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	<title>Comments for Jim McLennan&#039;s Essential Tennis Instruction</title>
	<atom:link href="http://www.essentialtennisinstruction.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.essentialtennisinstruction.com</link>
	<description>Tennis Videos, Tennis Tips, Tennis Lessons, Tennis Podcast</description>
	<lastBuildDate>Tue, 21 May 2013 19:41:07 +0000</lastBuildDate>
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		<title>Comment on Chip and Charge by Lorenzo</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9641</link>
		<dc:creator>Lorenzo</dc:creator>
		<pubDate>Tue, 21 May 2013 19:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9641</guid>
		<description><![CDATA[Sampras used a version of this shot...kept the ball low up the line on the forehand, kicking out just past the service line.]]></description>
		<content:encoded><![CDATA[<p>Sampras used a version of this shot&#8230;kept the ball low up the line on the forehand, kicking out just past the service line.</p>
]]></content:encoded>
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		<title>Comment on Learn to Turn Properly by Lorenzo</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/learn-to-turn-properly/comment-page-1/#comment-9640</link>
		<dc:creator>Lorenzo</dc:creator>
		<pubDate>Tue, 21 May 2013 19:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=3070#comment-9640</guid>
		<description><![CDATA[I found an old transcript of Stow&#039;s ACFG many years ago. I carried it with me in my bag to the court. During the time I followed his doctrine, I must say that regardless the imperfection of my technical game, I played the best I ever have.]]></description>
		<content:encoded><![CDATA[<p>I found an old transcript of Stow&#8217;s ACFG many years ago. I carried it with me in my bag to the court. During the time I followed his doctrine, I must say that regardless the imperfection of my technical game, I played the best I ever have.</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9592</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 18:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9592</guid>
		<description><![CDATA[Will - I agree on the timing of this thing - but as with most stuff in tennis - it is often easier said than done
Jim]]></description>
		<content:encoded><![CDATA[<p>Will &#8211; I agree on the timing of this thing &#8211; but as with most stuff in tennis &#8211; it is often easier said than done<br />
Jim</p>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Will</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9589</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Sat, 18 May 2013 14:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9589</guid>
		<description><![CDATA[It seems to me a lot of people at the club level are too early on their splits, meaning they split and then they decide where to go.  At this point they almost need to do another split to get going quickly.

The pros seem to split and use the split to get going quickly.
The club players seem to split, land, think and then go.  At this point the split was pointless.]]></description>
		<content:encoded><![CDATA[<p>It seems to me a lot of people at the club level are too early on their splits, meaning they split and then they decide where to go.  At this point they almost need to do another split to get going quickly.</p>
<p>The pros seem to split and use the split to get going quickly.<br />
The club players seem to split, land, think and then go.  At this point the split was pointless.</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9588</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 13:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9588</guid>
		<description><![CDATA[Agassi said his two hander began with the right arm pulling and at impact the left hand carried the racquet thru - seems there are quite a few ways to hit this two handed stroke - but to me there was and is beauty in the one handed backhands of Rosewall, Laver, Hoad, Edberg and now Federer (certainly there are many more on this list)]]></description>
		<content:encoded><![CDATA[<p>Agassi said his two hander began with the right arm pulling and at impact the left hand carried the racquet thru &#8211; seems there are quite a few ways to hit this two handed stroke &#8211; but to me there was and is beauty in the one handed backhands of Rosewall, Laver, Hoad, Edberg and now Federer (certainly there are many more on this list)</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9587</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 13:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9587</guid>
		<description><![CDATA[This has to do with your court positioning and the quality of your shot - there is no way to anticipate if the opponent is hitting deep and in control of the court - but you can react quicker if you find the depth first and then start to see when they are hitting late, or off balance - then the trick is to start a moment sooner to the part of the court you anticipate
Jim]]></description>
		<content:encoded><![CDATA[<p>This has to do with your court positioning and the quality of your shot &#8211; there is no way to anticipate if the opponent is hitting deep and in control of the court &#8211; but you can react quicker if you find the depth first and then start to see when they are hitting late, or off balance &#8211; then the trick is to start a moment sooner to the part of the court you anticipate<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9586</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 13:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9586</guid>
		<description><![CDATA[I will do more action in future podcasts - good idea - no worries]]></description>
		<content:encoded><![CDATA[<p>I will do more action in future podcasts &#8211; good idea &#8211; no worries</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Szewai</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9582</link>
		<dc:creator>Szewai</dc:creator>
		<pubDate>Sat, 18 May 2013 12:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9582</guid>
		<description><![CDATA[It can help us more if you can include some demonstration]]></description>
		<content:encoded><![CDATA[<p>It can help us more if you can include some demonstration</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Stavroula</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9580</link>
		<dc:creator>Stavroula</dc:creator>
		<pubDate>Sat, 18 May 2013 11:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9580</guid>
		<description><![CDATA[How could we quicker read the opponent and the incomming ball?]]></description>
		<content:encoded><![CDATA[<p>How could we quicker read the opponent and the incomming ball?</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Prof Hunt</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9576</link>
		<dc:creator>Prof Hunt</dc:creator>
		<pubDate>Sat, 18 May 2013 07:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9576</guid>
		<description><![CDATA[Morning Jim Another great bit of information, will watch the split from some top pros,
Your English fan 
Steve]]></description>
		<content:encoded><![CDATA[<p>Morning Jim Another great bit of information, will watch the split from some top pros,<br />
Your English fan<br />
Steve</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Shawn</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9573</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Sat, 18 May 2013 02:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9573</guid>
		<description><![CDATA[Sorry Jim!  I accidently posted my previous comment in the wrong place!]]></description>
		<content:encoded><![CDATA[<p>Sorry Jim!  I accidently posted my previous comment in the wrong place!</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Shawn</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9571</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Sat, 18 May 2013 02:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9571</guid>
		<description><![CDATA[Hi Jim -- Some instructors advocate hitting the two handed backhand like a forehand on the opposite side.  So, for a righty, the two handed backhand would be hit like a lefty forehand.

To do this the bottom hand on the grip does not pull very much;most of the work is done by the top hand on the grip. So, for a righty, the top left hand would use a forehand grip like the Eastern, the bottom right hand would use the Continental grip, and would generate little pull during the swing.

As a practice drill to get a feel for this hit practice balls using the normal left hand forehand grip on top, but on the bottom, with the right hand, only grip the end of the grip with a few fingers, like with the middle, index and thumb.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim &#8212; Some instructors advocate hitting the two handed backhand like a forehand on the opposite side.  So, for a righty, the two handed backhand would be hit like a lefty forehand.</p>
<p>To do this the bottom hand on the grip does not pull very much;most of the work is done by the top hand on the grip. So, for a righty, the top left hand would use a forehand grip like the Eastern, the bottom right hand would use the Continental grip, and would generate little pull during the swing.</p>
<p>As a practice drill to get a feel for this hit practice balls using the normal left hand forehand grip on top, but on the bottom, with the right hand, only grip the end of the grip with a few fingers, like with the middle, index and thumb.</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-9570</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 01:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-9570</guid>
		<description><![CDATA[Michael - I experiment between 4 1/4, 4 3/8 up to 4 1/2 - but will say that in the old days when I felt stronger (and younger) we all used much bigger grips - do not know what advice to give - presently using a smallish 4 1/2
Jim]]></description>
		<content:encoded><![CDATA[<p>Michael &#8211; I experiment between 4 1/4, 4 3/8 up to 4 1/2 &#8211; but will say that in the old days when I felt stronger (and younger) we all used much bigger grips &#8211; do not know what advice to give &#8211; presently using a smallish 4 1/2<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9569</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 01:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9569</guid>
		<description><![CDATA[Shawn - I really have no idea - somehow I think baseball may have it right 
Jim]]></description>
		<content:encoded><![CDATA[<p>Shawn &#8211; I really have no idea &#8211; somehow I think baseball may have it right<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9568</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 18 May 2013 01:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9568</guid>
		<description><![CDATA[Jules - perhaps, but do not over do it - I notice that many of the best movers have somehow the lightest if not lowest hop
Jim]]></description>
		<content:encoded><![CDATA[<p>Jules &#8211; perhaps, but do not over do it &#8211; I notice that many of the best movers have somehow the lightest if not lowest hop<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by jules</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9567</link>
		<dc:creator>jules</dc:creator>
		<pubDate>Sat, 18 May 2013 01:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9567</guid>
		<description><![CDATA[I note that it takes a higher level of fitness to be able to do a split step between every shot. I think that by doing it as often as one can, fitness will gradually improve.]]></description>
		<content:encoded><![CDATA[<p>I note that it takes a higher level of fitness to be able to do a split step between every shot. I think that by doing it as often as one can, fitness will gradually improve.</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Shawn</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9566</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Sat, 18 May 2013 01:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9566</guid>
		<description><![CDATA[Or, should baseball infielders also be taught to split step when the batter swings?]]></description>
		<content:encoded><![CDATA[<p>Or, should baseball infielders also be taught to split step when the batter swings?</p>
]]></content:encoded>
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		<title>Comment on ETI 024 &#124; Split Step &#8211; Be Quick by Dan MacTavish</title>
		<link>http://www.essentialtennisinstruction.com/tennis-split-step-be-quick/comment-page-1/#comment-9565</link>
		<dc:creator>Dan MacTavish</dc:creator>
		<pubDate>Fri, 17 May 2013 23:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2657#comment-9565</guid>
		<description><![CDATA[Hi Jim, I really like your instructions, I find them helpful and I try to copy or apply and imitate them. I am a passionate 61 year old player and instructor. You do a good job Jim, in communicating, thank you, with great regard. Dan MacTavish.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, I really like your instructions, I find them helpful and I try to copy or apply and imitate them. I am a passionate 61 year old player and instructor. You do a good job Jim, in communicating, thank you, with great regard. Dan MacTavish.</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Michael</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-9564</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 17 May 2013 21:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-9564</guid>
		<description><![CDATA[Jim... always good stuff.... !!!!!
Dumb question....What GRIP size do you use? Bigger, to an extent, is better????]]></description>
		<content:encoded><![CDATA[<p>Jim&#8230; always good stuff&#8230;. !!!!!<br />
Dumb question&#8230;.What GRIP size do you use? Bigger, to an extent, is better????</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-9486</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 14 May 2013 22:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-9486</guid>
		<description><![CDATA[Franco - thanks for the note - and besides being athletes - Borg and McEnroe played &quot;simply&quot; in spite of their different styles - 
we should all strive to play simply
Jim]]></description>
		<content:encoded><![CDATA[<p>Franco &#8211; thanks for the note &#8211; and besides being athletes &#8211; Borg and McEnroe played &#8220;simply&#8221; in spite of their different styles &#8211;<br />
we should all strive to play simply<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Franco</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-9453</link>
		<dc:creator>Franco</dc:creator>
		<pubDate>Tue, 14 May 2013 06:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-9453</guid>
		<description><![CDATA[Wow. It can&#039;t get much simpler than this, can it? Coach, I wish you were there when all the bad tennis teachers I&#039;ve had in my youth were blabbering about foot positions, and &quot;staying down&quot;, and pushing forward, and back-scratching, and turning sideways... what a waste. The only thing that makes me happy is the idea of young players being taught tennis like this, simply and effectively, as one of the easiest and most natural sports in the world, and being given the kind of tennis foundation you can actually build on, instead of the quagmire of subjective opinionated bulls*** we were given as dogma in the 70s. I remember asking one of those teachers about the hitting style of the pros, as opposed to what he was teaching us. The answer was: &quot;Borg and McEnroe are Borg and McEnroe, they play they way they should play with their timing and their athleticism. You should play like I&#039;m telling you, or you&#039;ll never learn.&quot;]]></description>
		<content:encoded><![CDATA[<p>Wow. It can&#8217;t get much simpler than this, can it? Coach, I wish you were there when all the bad tennis teachers I&#8217;ve had in my youth were blabbering about foot positions, and &#8220;staying down&#8221;, and pushing forward, and back-scratching, and turning sideways&#8230; what a waste. The only thing that makes me happy is the idea of young players being taught tennis like this, simply and effectively, as one of the easiest and most natural sports in the world, and being given the kind of tennis foundation you can actually build on, instead of the quagmire of subjective opinionated bulls*** we were given as dogma in the 70s. I remember asking one of those teachers about the hitting style of the pros, as opposed to what he was teaching us. The answer was: &#8220;Borg and McEnroe are Borg and McEnroe, they play they way they should play with their timing and their athleticism. You should play like I&#8217;m telling you, or you&#8217;ll never learn.&#8221;</p>
]]></content:encoded>
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		<title>Comment on The Toss by Adolfo Olegario</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-9359</link>
		<dc:creator>Adolfo Olegario</dc:creator>
		<pubDate>Fri, 10 May 2013 12:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-9359</guid>
		<description><![CDATA[Simple and very informative]]></description>
		<content:encoded><![CDATA[<p>Simple and very informative</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-9317</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 09 May 2013 12:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-9317</guid>
		<description><![CDATA[Jules - great note, there is magic in this watching the ball thing - really magic
Jim]]></description>
		<content:encoded><![CDATA[<p>Jules &#8211; great note, there is magic in this watching the ball thing &#8211; really magic<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by jules</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-9307</link>
		<dc:creator>jules</dc:creator>
		<pubDate>Thu, 09 May 2013 03:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-9307</guid>
		<description><![CDATA[I had a good day today and noticed that I was hitting the ball hard but with less effort both on forehand and backhand.
I was wondering why was I suddenly hitting the way I did 15 years ago, with little effort but lots of zip and came to the conclusion that it was because I was totally focused on the ball and did not look where I wanted the ball to go.]]></description>
		<content:encoded><![CDATA[<p>I had a good day today and noticed that I was hitting the ball hard but with less effort both on forehand and backhand.<br />
I was wondering why was I suddenly hitting the way I did 15 years ago, with little effort but lots of zip and came to the conclusion that it was because I was totally focused on the ball and did not look where I wanted the ball to go.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by sudarshan</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9194</link>
		<dc:creator>sudarshan</dc:creator>
		<pubDate>Fri, 03 May 2013 06:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9194</guid>
		<description><![CDATA[Hi Jim
Thanks.That was a short and sweet video-much like the tactic itself! A well executed chip cross court especially on the deuce court invariably sets up an easy put away for your partner. Unfortunately, we see it too rarely in the singles game.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
Thanks.That was a short and sweet video-much like the tactic itself! A well executed chip cross court especially on the deuce court invariably sets up an easy put away for your partner. Unfortunately, we see it too rarely in the singles game.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by kenny bling</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9180</link>
		<dc:creator>kenny bling</dc:creator>
		<pubDate>Fri, 03 May 2013 00:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9180</guid>
		<description><![CDATA[Jim,
I guess you could say he was strong enough to carry us. My partner was a little older than me so our opponents tended to play to him. He had to hit the bulk of the shots. Every once in a while I would poach and hit the hero shot for our team.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
I guess you could say he was strong enough to carry us. My partner was a little older than me so our opponents tended to play to him. He had to hit the bulk of the shots. Every once in a while I would poach and hit the hero shot for our team.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Chip and Charge by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9177</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 May 2013 21:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9177</guid>
		<description><![CDATA[Kenny - what a good story - was it a Rosewall backhand, and tell us, was his back strong enough to carry you if needed?
Jim]]></description>
		<content:encoded><![CDATA[<p>Kenny &#8211; what a good story &#8211; was it a Rosewall backhand, and tell us, was his back strong enough to carry you if needed?<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Chip and Charge by kenny bling</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9174</link>
		<dc:creator>kenny bling</dc:creator>
		<pubDate>Thu, 02 May 2013 20:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9174</guid>
		<description><![CDATA[Jim,
I used to play doubles with a guy who had an awesome chip backhand down the line from the ad side. We were quite a duo...I would blast forehand winners from the deuce side and then let my partner hit chip winners from the ad side. We were nearly unbeatable. My partner was so good I started calling him &quot;the King&quot; or was it &quot;the Man&quot;. It&#039;s been so long I can&#039;t remember any more.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
I used to play doubles with a guy who had an awesome chip backhand down the line from the ad side. We were quite a duo&#8230;I would blast forehand winners from the deuce side and then let my partner hit chip winners from the ad side. We were nearly unbeatable. My partner was so good I started calling him &#8220;the King&#8221; or was it &#8220;the Man&#8221;. It&#8217;s been so long I can&#8217;t remember any more.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Rod macgregor</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9165</link>
		<dc:creator>Rod macgregor</dc:creator>
		<pubDate>Thu, 02 May 2013 09:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9165</guid>
		<description><![CDATA[Thank you Jim. Have been using the chip and charge scince the sixtys as well and still coach it today. One of the many unused shots in the modern game!!]]></description>
		<content:encoded><![CDATA[<p>Thank you Jim. Have been using the chip and charge scince the sixtys as well and still coach it today. One of the many unused shots in the modern game!!</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-9145</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 01 May 2013 18:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-9145</guid>
		<description><![CDATA[Ted - thanks for the note - and truly your thoughts on the three elements are right on
Jim]]></description>
		<content:encoded><![CDATA[<p>Ted &#8211; thanks for the note &#8211; and truly your thoughts on the three elements are right on<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Ted Bristol</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-9141</link>
		<dc:creator>Ted Bristol</dc:creator>
		<pubDate>Wed, 01 May 2013 15:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-9141</guid>
		<description><![CDATA[Watch the video of Fededer three time. First time look only at the knees (flexion &amp; extension) the second time watching the video look only at the hips rotation, and the third look only at the forward pressure.

These three element are common to almost all sports.  It is true of skiing, golf, baseball and most of all tennis.]]></description>
		<content:encoded><![CDATA[<p>Watch the video of Fededer three time. First time look only at the knees (flexion &amp; extension) the second time watching the video look only at the hips rotation, and the third look only at the forward pressure.</p>
<p>These three element are common to almost all sports.  It is true of skiing, golf, baseball and most of all tennis.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Chip and Charge by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9134</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 01 May 2013 13:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9134</guid>
		<description><![CDATA[John - use this shot when returning the second serve - and you create a two against one situation - where you and your partner are now both at the net against a team that is one up and one back
Jim]]></description>
		<content:encoded><![CDATA[<p>John &#8211; use this shot when returning the second serve &#8211; and you create a two against one situation &#8211; where you and your partner are now both at the net against a team that is one up and one back<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Chip and Charge by John</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9129</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 01 May 2013 11:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9129</guid>
		<description><![CDATA[Thank you for your help. Could you relate this shot to doubles play and suggest appropriate targets? Thanks again.]]></description>
		<content:encoded><![CDATA[<p>Thank you for your help. Could you relate this shot to doubles play and suggest appropriate targets? Thanks again.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9128</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Wed, 01 May 2013 11:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9128</guid>
		<description><![CDATA[Jim,

thanks again. I&#039;ve got all your material and study it again and again with great pleasure. Even if I grew up in the late 40ties and during the fifties - beat that! Some refuse to acknowledge me as a grown up though.]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>thanks again. I&#8217;ve got all your material and study it again and again with great pleasure. Even if I grew up in the late 40ties and during the fifties &#8211; beat that! Some refuse to acknowledge me as a grown up though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Chip and Charge by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9127</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Wed, 01 May 2013 08:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9127</guid>
		<description><![CDATA[Many thanks for sharing your invaluable knowledge. It&#039;s really appreciated.]]></description>
		<content:encoded><![CDATA[<p>Many thanks for sharing your invaluable knowledge. It&#8217;s really appreciated.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Tony</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9113</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Wed, 01 May 2013 02:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9113</guid>
		<description><![CDATA[Thank you Jim!  I think this shot is too underestimated and practiced.  I&#039;m guilty of this as well, my tendency is to put pressure on by hitting harder and creating more angle (of course this causes a lot of errors from me).  But more often than not, varying the pace, spin, and depth of the shots got me better results.]]></description>
		<content:encoded><![CDATA[<p>Thank you Jim!  I think this shot is too underestimated and practiced.  I&#8217;m guilty of this as well, my tendency is to put pressure on by hitting harder and creating more angle (of course this causes a lot of errors from me).  But more often than not, varying the pace, spin, and depth of the shots got me better results.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Tatiana</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9109</link>
		<dc:creator>Tatiana</dc:creator>
		<pubDate>Tue, 30 Apr 2013 20:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9109</guid>
		<description><![CDATA[Great advise thank you. I always wonder about those transition shots because I set up the shots to come short and then miss it when I want to do a swinging volley or something else smash it overhead etc.]]></description>
		<content:encoded><![CDATA[<p>Great advise thank you. I always wonder about those transition shots because I set up the shots to come short and then miss it when I want to do a swinging volley or something else smash it overhead etc.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9108</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 30 Apr 2013 19:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9108</guid>
		<description><![CDATA[Mike - yes, when approaching, &quot;keep it low and win the dough&quot;!]]></description>
		<content:encoded><![CDATA[<p>Mike &#8211; yes, when approaching, &#8220;keep it low and win the dough&#8221;!</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9107</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 30 Apr 2013 19:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9107</guid>
		<description><![CDATA[Picasso - thanks so much, I will be in Miami one of these days
Conquistador]]></description>
		<content:encoded><![CDATA[<p>Picasso &#8211; thanks so much, I will be in Miami one of these days<br />
Conquistador</p>
]]></content:encoded>
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	<item>
		<title>Comment on Chip and Charge by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9106</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 30 Apr 2013 19:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9106</guid>
		<description><![CDATA[Thanks - I liked your analogy!
Jim]]></description>
		<content:encoded><![CDATA[<p>Thanks &#8211; I liked your analogy!<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by ej</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9105</link>
		<dc:creator>ej</dc:creator>
		<pubDate>Tue, 30 Apr 2013 18:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9105</guid>
		<description><![CDATA[Jim...........
Well done.  So many of these lessons get so wordy.  But you put it together short and efficient......sort of like that short chip and charge stroke.  Thanks.  
Gene Lee, aka ej, aka Tennisyoda]]></description>
		<content:encoded><![CDATA[<p>Jim&#8230;&#8230;&#8230;..<br />
Well done.  So many of these lessons get so wordy.  But you put it together short and efficient&#8230;&#8230;sort of like that short chip and charge stroke.  Thanks.<br />
Gene Lee, aka ej, aka Tennisyoda</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Ron Selkirk</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9104</link>
		<dc:creator>Ron Selkirk</dc:creator>
		<pubDate>Tue, 30 Apr 2013 18:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9104</guid>
		<description><![CDATA[I really appreciate your knowledge and understanding of the game.  So let&#039;s call that chip and charge shot what it really is a slice not an underspin shot.  Love your insights.]]></description>
		<content:encoded><![CDATA[<p>I really appreciate your knowledge and understanding of the game.  So let&#8217;s call that chip and charge shot what it really is a slice not an underspin shot.  Love your insights.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Carlos de la Vega</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9103</link>
		<dc:creator>Carlos de la Vega</dc:creator>
		<pubDate>Tue, 30 Apr 2013 18:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9103</guid>
		<description><![CDATA[Jim ,

Of course , underspin /sidespin is the way to go when transitioning to the net . I approach on the forehand always ( almost always ) with a sidespin forehand  and my topspin obsessed friend make fun BUT , of course , I almost always get a weak reply i.e. sitter volley or easy to handle lob....the rocket , Newcombe , Rosewall et all could not be wrong . ...still works !!!!!.
Great to see and hear you !!!!]]></description>
		<content:encoded><![CDATA[<p>Jim ,</p>
<p>Of course , underspin /sidespin is the way to go when transitioning to the net . I approach on the forehand always ( almost always ) with a sidespin forehand  and my topspin obsessed friend make fun BUT , of course , I almost always get a weak reply i.e. sitter volley or easy to handle lob&#8230;.the rocket , Newcombe , Rosewall et all could not be wrong . &#8230;still works !!!!!.<br />
Great to see and hear you !!!!</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9102</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Tue, 30 Apr 2013 17:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9102</guid>
		<description><![CDATA[I appreciate your insights Jim. I have lost my first 5 pounds and am working on my 2nd five pounds weight loss.]]></description>
		<content:encoded><![CDATA[<p>I appreciate your insights Jim. I have lost my first 5 pounds and am working on my 2nd five pounds weight loss.</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by mike B</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9101</link>
		<dc:creator>mike B</dc:creator>
		<pubDate>Tue, 30 Apr 2013 17:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9101</guid>
		<description><![CDATA[Glad to see people are reconsidering this style.  A low deep volley takes the top-spinner out of his comfort zone.  Who knew?]]></description>
		<content:encoded><![CDATA[<p>Glad to see people are reconsidering this style.  A low deep volley takes the top-spinner out of his comfort zone.  Who knew?</p>
]]></content:encoded>
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		<title>Comment on Chip and Charge by Dario</title>
		<link>http://www.essentialtennisinstruction.com/chip-and-charge/comment-page-1/#comment-9100</link>
		<dc:creator>Dario</dc:creator>
		<pubDate>Tue, 30 Apr 2013 17:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3693#comment-9100</guid>
		<description><![CDATA[Jim, this lesson is really great. I have tried this chip stroke and always the ball goes very high and, of course, I&#039;m completely exposed to a very strong hit that kills my possibilities of winning the point. I understand that the secret is hitting in the rise and very low over the net. But, how to get this shot just a few centimeters over the net? I think this is the secret.... Thank you for your advice....

Dario]]></description>
		<content:encoded><![CDATA[<p>Jim, this lesson is really great. I have tried this chip stroke and always the ball goes very high and, of course, I&#8217;m completely exposed to a very strong hit that kills my possibilities of winning the point. I understand that the secret is hitting in the rise and very low over the net. But, how to get this shot just a few centimeters over the net? I think this is the secret&#8230;. Thank you for your advice&#8230;.</p>
<p>Dario</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-9067</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Mon, 29 Apr 2013 10:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-9067</guid>
		<description><![CDATA[Many thanks for sharing your invaluble knowledge. 
It&#039;s really appreciated.]]></description>
		<content:encoded><![CDATA[<p>Many thanks for sharing your invaluble knowledge.<br />
It&#8217;s really appreciated.</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-9032</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 28 Apr 2013 14:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-9032</guid>
		<description><![CDATA[Franco - thanks, I will send you something about the &quot;badminton clear&quot; - that is where I got all this info and it took a while but ultimately made sense - I played badminton with our young son - and the clear gave him the same Sampras snap
Jim]]></description>
		<content:encoded><![CDATA[<p>Franco &#8211; thanks, I will send you something about the &#8220;badminton clear&#8221; &#8211; that is where I got all this info and it took a while but ultimately made sense &#8211; I played badminton with our young son &#8211; and the clear gave him the same Sampras snap<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Franco</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-9031</link>
		<dc:creator>Franco</dc:creator>
		<pubDate>Sun, 28 Apr 2013 14:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-9031</guid>
		<description><![CDATA[Amazing words, amazing new teach, amazing coach. I think you can add pretty much every big server on the pro tour to the list of players who &quot;naturally&quot; serve with extreme forearm pronation... Marat Safin... Ivo Ljubicic... Goran Ivanisevic... the list is long. One interesting aspect is that it happens naturally if you do it right, and you can&#039;t &quot;feel it&quot; until after the hit, when you become conscious of the hitting side of the racket facing out instead of in. But the thing that&#039;s interesting for me here, coach (I&#039;ve been trying this way of serving for years) is what you say here  about unlocking the pronation by aiming up instead of forward. That might be the whole &quot;secret&quot; of it. However, congratulations for finally trying to teach something that has been wrongly taught for years... Imagine, even Novak Djokovic doesn&#039;t understand this dynamic. He does it right, but when asked about his serve, said that he &quot;snaps the wrist forward&quot; (showing a bending forward of the wrist) because that&#039;s what his coach taught him, without realising that&#039;s not at all what he actually does when he serves! The mind is truly a mystery....]]></description>
		<content:encoded><![CDATA[<p>Amazing words, amazing new teach, amazing coach. I think you can add pretty much every big server on the pro tour to the list of players who &#8220;naturally&#8221; serve with extreme forearm pronation&#8230; Marat Safin&#8230; Ivo Ljubicic&#8230; Goran Ivanisevic&#8230; the list is long. One interesting aspect is that it happens naturally if you do it right, and you can&#8217;t &#8220;feel it&#8221; until after the hit, when you become conscious of the hitting side of the racket facing out instead of in. But the thing that&#8217;s interesting for me here, coach (I&#8217;ve been trying this way of serving for years) is what you say here  about unlocking the pronation by aiming up instead of forward. That might be the whole &#8220;secret&#8221; of it. However, congratulations for finally trying to teach something that has been wrongly taught for years&#8230; Imagine, even Novak Djokovic doesn&#8217;t understand this dynamic. He does it right, but when asked about his serve, said that he &#8220;snaps the wrist forward&#8221; (showing a bending forward of the wrist) because that&#8217;s what his coach taught him, without realising that&#8217;s not at all what he actually does when he serves! The mind is truly a mystery&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-9030</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 28 Apr 2013 13:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-9030</guid>
		<description><![CDATA[Oliver - this is hard to say, to use this stroke one needs a bit more of a western grip, very strong legs, and the preference for play well behind the baseline - but it may be how the game is beginning to change for a number of players use a version of this &quot;reverse follow thru&quot; forehand - it would be a weapon against players of a certain age who prefer balls coming in low and flat
Jim]]></description>
		<content:encoded><![CDATA[<p>Oliver &#8211; this is hard to say, to use this stroke one needs a bit more of a western grip, very strong legs, and the preference for play well behind the baseline &#8211; but it may be how the game is beginning to change for a number of players use a version of this &#8220;reverse follow thru&#8221; forehand &#8211; it would be a weapon against players of a certain age who prefer balls coming in low and flat<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by OLIVER</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-9023</link>
		<dc:creator>OLIVER</dc:creator>
		<pubDate>Sun, 28 Apr 2013 09:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-9023</guid>
		<description><![CDATA[Hi Jim, I saw nearly all you videos, great advises. I have a question as for the famous lifted forehand, called here in﻿ EUROPE &quot;lasso forehand&quot;. It was firstly used by Björn Borg, then aftyer many years passed by ANDREIEV, and immediately after by RAFA. But RAFA invented a new style, doing the circle lasso mouvement over his head. What would you consult to amateur players, or older players after 50, how to execute this shot in order to be effective in the game... Thanks a lot.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, I saw nearly all you videos, great advises. I have a question as for the famous lifted forehand, called here in﻿ EUROPE &#8220;lasso forehand&#8221;. It was firstly used by Björn Borg, then aftyer many years passed by ANDREIEV, and immediately after by RAFA. But RAFA invented a new style, doing the circle lasso mouvement over his head. What would you consult to amateur players, or older players after 50, how to execute this shot in order to be effective in the game&#8230; Thanks a lot.</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Stefan Nut</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-9000</link>
		<dc:creator>Stefan Nut</dc:creator>
		<pubDate>Sat, 27 Apr 2013 19:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-9000</guid>
		<description><![CDATA[Thanks, yes I mean the server. Then it&#039;s better to practice this serve (jump up and away from receiver) and move forward quickly ?
Stefan]]></description>
		<content:encoded><![CDATA[<p>Thanks, yes I mean the server. Then it&#8217;s better to practice this serve (jump up and away from receiver) and move forward quickly ?<br />
Stefan</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Kathy Koch</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8989</link>
		<dc:creator>Kathy Koch</dc:creator>
		<pubDate>Sat, 27 Apr 2013 16:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8989</guid>
		<description><![CDATA[Jim, great stuff...sounds and looks so easy when you do it ....then i try to execute .. I will keep trying

Kk]]></description>
		<content:encoded><![CDATA[<p>Jim, great stuff&#8230;sounds and looks so easy when you do it &#8230;.then i try to execute .. I will keep trying</p>
<p>Kk</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Eli</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8982</link>
		<dc:creator>Eli</dc:creator>
		<pubDate>Sat, 27 Apr 2013 14:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8982</guid>
		<description><![CDATA[Jim, thanks for the free video, but I hardly do execute the soft return drop shot.]]></description>
		<content:encoded><![CDATA[<p>Jim, thanks for the free video, but I hardly do execute the soft return drop shot.</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by tom</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8978</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Sat, 27 Apr 2013 13:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8978</guid>
		<description><![CDATA[I really enjoy your instruction. Good stuff.
TM]]></description>
		<content:encoded><![CDATA[<p>I really enjoy your instruction. Good stuff.<br />
TM</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8977</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 27 Apr 2013 13:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8977</guid>
		<description><![CDATA[Stefan - I am not sure if you mean the server or the receiver - assuming you mean the server the move is to look for a short ball and be able to move forward quickly
Jim]]></description>
		<content:encoded><![CDATA[<p>Stefan &#8211; I am not sure if you mean the server or the receiver &#8211; assuming you mean the server the move is to look for a short ball and be able to move forward quickly<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by thouvenin</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8973</link>
		<dc:creator>thouvenin</dc:creator>
		<pubDate>Sat, 27 Apr 2013 11:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8973</guid>
		<description><![CDATA[What you explain is great and I learn a lot from your video. Many thanks 
Bernard Thouveni  Grenoble France]]></description>
		<content:encoded><![CDATA[<p>What you explain is great and I learn a lot from your video. Many thanks<br />
Bernard Thouveni  Grenoble France</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Stefan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8967</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Sat, 27 Apr 2013 06:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8967</guid>
		<description><![CDATA[Thanks Jim, great video !
This tip help to see in a different way the serve, as a start shot that avoid the receiver&#039;s first swing. 
My question is: In this point, after this serve the court positioning is ? 
Best regards,
Stefan]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim, great video !<br />
This tip help to see in a different way the serve, as a start shot that avoid the receiver&#8217;s first swing.<br />
My question is: In this point, after this serve the court positioning is ?<br />
Best regards,<br />
Stefan</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8964</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Sat, 27 Apr 2013 04:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8964</guid>
		<description><![CDATA[Your extra thoughts are always appreciated.]]></description>
		<content:encoded><![CDATA[<p>Your extra thoughts are always appreciated.</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by John C</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8958</link>
		<dc:creator>John C</dc:creator>
		<pubDate>Sat, 27 Apr 2013 01:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8958</guid>
		<description><![CDATA[Thanks Jim,
It was interesting to see your video about the kick serve just after I saw Pat Rafters discussion of it with Will Hamilton. Your actions are different but the essentials are the same. Which is pretty much Pat Rafter&#039;s point - you may not always be able to put the ball precisely where you want, but that&#039;s all OK. Kind of &quot;don&#039;t let the perfect be the enemy of the good.&quot; 

I&#039;m interested on your take on his idea of tapping your tossing arm on your front leg as a kind of guide at the start of the toss.

By the way, Jean Landry&#039;s piece of (deserved) praise - &quot;Great pedagogical teaching approach&quot; translates as &quot;great teaching teaching approach&quot; as pedagogy is the art of teaching. Sorry Jean - a pedantic note from a pedantic old teacher.

Regards
John C]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim,<br />
It was interesting to see your video about the kick serve just after I saw Pat Rafters discussion of it with Will Hamilton. Your actions are different but the essentials are the same. Which is pretty much Pat Rafter&#8217;s point &#8211; you may not always be able to put the ball precisely where you want, but that&#8217;s all OK. Kind of &#8220;don&#8217;t let the perfect be the enemy of the good.&#8221; </p>
<p>I&#8217;m interested on your take on his idea of tapping your tossing arm on your front leg as a kind of guide at the start of the toss.</p>
<p>By the way, Jean Landry&#8217;s piece of (deserved) praise &#8211; &#8220;Great pedagogical teaching approach&#8221; translates as &#8220;great teaching teaching approach&#8221; as pedagogy is the art of teaching. Sorry Jean &#8211; a pedantic note from a pedantic old teacher.</p>
<p>Regards<br />
John C</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8956</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 27 Apr 2013 01:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8956</guid>
		<description><![CDATA[Jean - thanks again - really - and Tomaz and I know one another - he is really quite good (as well) 
Jim]]></description>
		<content:encoded><![CDATA[<p>Jean &#8211; thanks again &#8211; really &#8211; and Tomaz and I know one another &#8211; he is really quite good (as well)<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Returning the Kicker by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8955</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 27 Apr 2013 01:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8955</guid>
		<description><![CDATA[Tim - this is hard to answer, it depends on your motion and more, further the pro&#039;s have varying foot placements on this so there isn&#039;t really one standard way to do this
Jim]]></description>
		<content:encoded><![CDATA[<p>Tim &#8211; this is hard to answer, it depends on your motion and more, further the pro&#8217;s have varying foot placements on this so there isn&#8217;t really one standard way to do this<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by JEAN LANDRY</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8953</link>
		<dc:creator>JEAN LANDRY</dc:creator>
		<pubDate>Sat, 27 Apr 2013 01:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8953</guid>
		<description><![CDATA[Jim. 
In french, pedagogie (pedagogy) is for gifted teachers, just like you. Its putting something complex into simple gestures and most of all explaining it.
I try to do that as a pro. ski instructor.
You remind me of my tennis teacher friend from Slovenia, Tomaz Muncinger.
Regards
Jean         Cant wait to hit the court again.]]></description>
		<content:encoded><![CDATA[<p>Jim.<br />
In french, pedagogie (pedagogy) is for gifted teachers, just like you. Its putting something complex into simple gestures and most of all explaining it.<br />
I try to do that as a pro. ski instructor.<br />
You remind me of my tennis teacher friend from Slovenia, Tomaz Muncinger.<br />
Regards<br />
Jean         Cant wait to hit the court again.</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by gene</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8938</link>
		<dc:creator>gene</dc:creator>
		<pubDate>Fri, 26 Apr 2013 22:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8938</guid>
		<description><![CDATA[Great video.  Thanks so much for the help!]]></description>
		<content:encoded><![CDATA[<p>Great video.  Thanks so much for the help!</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Tim Phan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8936</link>
		<dc:creator>Tim Phan</dc:creator>
		<pubDate>Fri, 26 Apr 2013 21:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8936</guid>
		<description><![CDATA[Hi Jim,

I found it is easier to kick on the Ad side than on the deuce side. What  is the position of the left foot (I&#039;m righty) in relative to the base line when kicking out on the deuce side?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I found it is easier to kick on the Ad side than on the deuce side. What  is the position of the left foot (I&#8217;m righty) in relative to the base line when kicking out on the deuce side?</p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8934</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 26 Apr 2013 20:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8934</guid>
		<description><![CDATA[Jean - we are looking this word &quot;pedagogical&quot;up - I think I am flattered - and if so thanks - 
Jim]]></description>
		<content:encoded><![CDATA[<p>Jean &#8211; we are looking this word &#8220;pedagogical&#8221;up &#8211; I think I am flattered &#8211; and if so thanks &#8211;<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Returning the Kicker by JEAN LANDRY</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8929</link>
		<dc:creator>JEAN LANDRY</dc:creator>
		<pubDate>Fri, 26 Apr 2013 18:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8929</guid>
		<description><![CDATA[Hi Jim.
Great video shots. We rearely have a chance to see serves coming at us. I COULD SEE CLEARLY the ball coming  on my backhand side and kicking out hihg and wide.
Also, I had time to watch your toss and position on delivery.
Love your simple explanation on returning high serves.
Great pedagogical teaching approach.
Merci Jim.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim.<br />
Great video shots. We rearely have a chance to see serves coming at us. I COULD SEE CLEARLY the ball coming  on my backhand side and kicking out hihg and wide.<br />
Also, I had time to watch your toss and position on delivery.<br />
Love your simple explanation on returning high serves.<br />
Great pedagogical teaching approach.<br />
Merci Jim.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Returning the Kicker by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8927</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 26 Apr 2013 18:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8927</guid>
		<description><![CDATA[Norm - this may be your grip, also whether you are hitting down strongly enough - often this shot needs to have a &quot;bite&quot; but without seeing your grip, shoulder turn, or even your balance against the ball - it is hard to say for positive sure what the solution is - check out my product Mastering the Backhand - for much more in depth material  http://www.essentialtennisinstruction.com/products/#backhand]]></description>
		<content:encoded><![CDATA[<p>Norm &#8211; this may be your grip, also whether you are hitting down strongly enough &#8211; often this shot needs to have a &#8220;bite&#8221; but without seeing your grip, shoulder turn, or even your balance against the ball &#8211; it is hard to say for positive sure what the solution is &#8211; check out my product Mastering the Backhand &#8211; for much more in depth material  <a href="http://www.essentialtennisinstruction.com/products/#backhand" rel="nofollow">http://www.essentialtennisinstruction.com/products/#backhand</a></p>
]]></content:encoded>
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		<title>Comment on Returning the Kicker by Norm LaPo</title>
		<link>http://www.essentialtennisinstruction.com/returning-the-kicker/comment-page-1/#comment-8924</link>
		<dc:creator>Norm LaPo</dc:creator>
		<pubDate>Fri, 26 Apr 2013 17:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3684#comment-8924</guid>
		<description><![CDATA[I frequently use the chip shot on a hard serve, but the ball usually returns to the server as a nice high lop for him to cream.
What&#039;s the best way use the shot but just clear the net so the server has a low and more difficult shot back to me..........thanks in advance for a suggestion.   Norm]]></description>
		<content:encoded><![CDATA[<p>I frequently use the chip shot on a hard serve, but the ball usually returns to the server as a nice high lop for him to cream.<br />
What&#8217;s the best way use the shot but just clear the net so the server has a low and more difficult shot back to me&#8230;&#8230;&#8230;.thanks in advance for a suggestion.   Norm</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Michael</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-8896</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Thu, 25 Apr 2013 23:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-8896</guid>
		<description><![CDATA[Thanks Jim,
I will do it in near future, I hope you can find right answer as an optimal choice for grip selection., From your answer, I guess you need information related to her body part dominance which is definitely not easy to discover from video as single source of information.
Regards,
Michael
.]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim,<br />
I will do it in near future, I hope you can find right answer as an optimal choice for grip selection., From your answer, I guess you need information related to her body part dominance which is definitely not easy to discover from video as single source of information.<br />
Regards,<br />
Michael<br />
.</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Andy Gray</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-8888</link>
		<dc:creator>Andy Gray</dc:creator>
		<pubDate>Thu, 25 Apr 2013 19:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-8888</guid>
		<description><![CDATA[I know this process but have not seen it illustrated in such a clever but simple way. This will help me a great deal thank you.]]></description>
		<content:encoded><![CDATA[<p>I know this process but have not seen it illustrated in such a clever but simple way. This will help me a great deal thank you.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8887</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 25 Apr 2013 19:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8887</guid>
		<description><![CDATA[Franco - great note, this thing is all about &quot;elastic energy&quot;
Jim]]></description>
		<content:encoded><![CDATA[<p>Franco &#8211; great note, this thing is all about &#8220;elastic energy&#8221;<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-8886</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 25 Apr 2013 19:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-8886</guid>
		<description><![CDATA[Michael - this is truly a difficult question - to me it would depend on your daughters present ability, her fluency with the racquet, and even how she plays her forehand and her serve - for even on the pro tour there are many versions of this stroke - perhaps consider a stroke review where you upload something of her backhand and I do an analysis - and in any case before the grip is she balanced, with good posture, and using her hips?
Jim]]></description>
		<content:encoded><![CDATA[<p>Michael &#8211; this is truly a difficult question &#8211; to me it would depend on your daughters present ability, her fluency with the racquet, and even how she plays her forehand and her serve &#8211; for even on the pro tour there are many versions of this stroke &#8211; perhaps consider a stroke review where you upload something of her backhand and I do an analysis &#8211; and in any case before the grip is she balanced, with good posture, and using her hips?<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Michael</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-8882</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Thu, 25 Apr 2013 17:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-8882</guid>
		<description><![CDATA[Thank you very much for the article.
My10yo daughter has regular semi-private tennis lessons, together with the same age group girl. Both of them are right hand dominant and use SW grip for their forehands. Also, both use two-handed backhand stroke style.
I noticed that their coach insisting on continental (non-dominant hand)/SW (dominant hand) grip for my daughter and continental (dominant hand)/eastern (non-dominant hand) for the other girl. I play tennis recreationally and use eastern grip for both hands during my double-handed backhand stroke execution. I still do not have a clear understanding of the benefits and drawbacks related to the different type of grips chosen for double-hand backhand stroke. It seems to me that some coaches do not fully understand it too. When I asked the coach for the reason why he forces usage of different grips (double handed backhand) for girls with same physical abilities and similar game style, his answer was that most girls on the tour uses continental/SW grip combination  for double-handed backhand because it creates more spin, without really addressing or giving explanation to my initial question. Bu judging his answer, it looks like as an experiment for me without full understanding of outcomes. 
Can you please provide your opinion on different double handed backhand grips choice and address benefits and drawbacks for each of the choice? I will appreciate your answer because I tried to find an answer on the net and did not succeed.
Thanks,
Michael]]></description>
		<content:encoded><![CDATA[<p>Thank you very much for the article.<br />
My10yo daughter has regular semi-private tennis lessons, together with the same age group girl. Both of them are right hand dominant and use SW grip for their forehands. Also, both use two-handed backhand stroke style.<br />
I noticed that their coach insisting on continental (non-dominant hand)/SW (dominant hand) grip for my daughter and continental (dominant hand)/eastern (non-dominant hand) for the other girl. I play tennis recreationally and use eastern grip for both hands during my double-handed backhand stroke execution. I still do not have a clear understanding of the benefits and drawbacks related to the different type of grips chosen for double-hand backhand stroke. It seems to me that some coaches do not fully understand it too. When I asked the coach for the reason why he forces usage of different grips (double handed backhand) for girls with same physical abilities and similar game style, his answer was that most girls on the tour uses continental/SW grip combination  for double-handed backhand because it creates more spin, without really addressing or giving explanation to my initial question. Bu judging his answer, it looks like as an experiment for me without full understanding of outcomes.<br />
Can you please provide your opinion on different double handed backhand grips choice and address benefits and drawbacks for each of the choice? I will appreciate your answer because I tried to find an answer on the net and did not succeed.<br />
Thanks,<br />
Michael</p>
]]></content:encoded>
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		<title>Comment on The Toss by Franco</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8880</link>
		<dc:creator>Franco</dc:creator>
		<pubDate>Thu, 25 Apr 2013 15:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8880</guid>
		<description><![CDATA[Coach, when you talk about &quot;racket down&quot;, without associating it with the cause of that, which is the elbow leading up, an aspect you coach better than anyone in the world, you run the risk of people doing it (like I did for decades) worrying about the racket &quot;scratching the back&quot; and never understanding the kinetic sequence of the &quot;up/down/up&quot; you so masterfully revealed to us here. The result, in my case: I never had any racket speed, and therefore no power. 
Thank you so much for the way you teach, truly amazing stuff.]]></description>
		<content:encoded><![CDATA[<p>Coach, when you talk about &#8220;racket down&#8221;, without associating it with the cause of that, which is the elbow leading up, an aspect you coach better than anyone in the world, you run the risk of people doing it (like I did for decades) worrying about the racket &#8220;scratching the back&#8221; and never understanding the kinetic sequence of the &#8220;up/down/up&#8221; you so masterfully revealed to us here. The result, in my case: I never had any racket speed, and therefore no power.<br />
Thank you so much for the way you teach, truly amazing stuff.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8876</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Thu, 25 Apr 2013 10:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8876</guid>
		<description><![CDATA[Excellent. Thanks a lot.]]></description>
		<content:encoded><![CDATA[<p>Excellent. Thanks a lot.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8869</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 25 Apr 2013 02:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8869</guid>
		<description><![CDATA[Neil - this preliminary instructional material does not directly address your questions - but many of the online courses offered at my site are much more in depth - that said spinning the serve is a little like putting English on a cue ball - it is about an off center or glancing hit - and it depends where you meet the ball for English as well as for sidespin or topspin
Jim]]></description>
		<content:encoded><![CDATA[<p>Neil &#8211; this preliminary instructional material does not directly address your questions &#8211; but many of the online courses offered at my site are much more in depth &#8211; that said spinning the serve is a little like putting English on a cue ball &#8211; it is about an off center or glancing hit &#8211; and it depends where you meet the ball for English as well as for sidespin or topspin<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Toss by neil richards</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8867</link>
		<dc:creator>neil richards</dc:creator>
		<pubDate>Thu, 25 Apr 2013 01:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8867</guid>
		<description><![CDATA[Hi Jim ,I find too little is discussed about the racket face at the point of contact with the ball,also where on the ball to strike,should the racket glance straight up over the ball or glance off to the right ,or straight out and down.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim ,I find too little is discussed about the racket face at the point of contact with the ball,also where on the ball to strike,should the racket glance straight up over the ball or glance off to the right ,or straight out and down.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8860</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 19:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8860</guid>
		<description><![CDATA[Clay - thanks for the note - the throwing if not &quot;flinging&quot; up is so much a part of this serve
Jim]]></description>
		<content:encoded><![CDATA[<p>Clay &#8211; thanks for the note &#8211; the throwing if not &#8220;flinging&#8221; up is so much a part of this serve<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Toss by Clay stiles</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8859</link>
		<dc:creator>Clay stiles</dc:creator>
		<pubDate>Wed, 24 Apr 2013 19:27:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8859</guid>
		<description><![CDATA[We also used to tell our pupils when just starting a spin serve - to go out in a field and practice throwing a racket as high as you could.  That requires a deep back scratching motion - and like you have suggested, the throwing motion as a good start to a spin serve.]]></description>
		<content:encoded><![CDATA[<p>We also used to tell our pupils when just starting a spin serve &#8211; to go out in a field and practice throwing a racket as high as you could.  That requires a deep back scratching motion &#8211; and like you have suggested, the throwing motion as a good start to a spin serve.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Clay stiles</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8858</link>
		<dc:creator>Clay stiles</dc:creator>
		<pubDate>Wed, 24 Apr 2013 19:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8858</guid>
		<description><![CDATA[I teach tennis - used to teach with an Australian named Doug Smith out of Bradenton Florida.  One of the tips that he taught me was somewhat the same as Patrick Rafter&#039;s and that is using the front leg, the leg closest to the net, as your tip off as to where to originate the ball toss - but the idea that really brought it home to me was thinking about the toss as trying to guide a ball up a pipe that extended off that front leg - so the idea was you are pushing the ball up the pipe - not tossing it!  When you take &quot;toss&quot; out of the equation and think more about pushing the ball up that pipe - you take the erratic nature of the toss out of the picture!  Helped me and all my students!]]></description>
		<content:encoded><![CDATA[<p>I teach tennis &#8211; used to teach with an Australian named Doug Smith out of Bradenton Florida.  One of the tips that he taught me was somewhat the same as Patrick Rafter&#8217;s and that is using the front leg, the leg closest to the net, as your tip off as to where to originate the ball toss &#8211; but the idea that really brought it home to me was thinking about the toss as trying to guide a ball up a pipe that extended off that front leg &#8211; so the idea was you are pushing the ball up the pipe &#8211; not tossing it!  When you take &#8220;toss&#8221; out of the equation and think more about pushing the ball up that pipe &#8211; you take the erratic nature of the toss out of the picture!  Helped me and all my students!</p>
]]></content:encoded>
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		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8854</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 17:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8854</guid>
		<description><![CDATA[Howard - two things, make sure your wife has a fluent and smooth overhand throwing motion - where it looks like she is pulling rather than pushing the ball - second check the toss - sometimes the height of the toss causes the hitch - my opinion is that so many coaches teach the serve in parts where they begin with the student resting the racquet on their shoulder to simplify things - but inadvertently that may actually be the first thing that suggests the hitch or pause
Jim]]></description>
		<content:encoded><![CDATA[<p>Howard &#8211; two things, make sure your wife has a fluent and smooth overhand throwing motion &#8211; where it looks like she is pulling rather than pushing the ball &#8211; second check the toss &#8211; sometimes the height of the toss causes the hitch &#8211; my opinion is that so many coaches teach the serve in parts where they begin with the student resting the racquet on their shoulder to simplify things &#8211; but inadvertently that may actually be the first thing that suggests the hitch or pause<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8853</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 17:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8853</guid>
		<description><![CDATA[Ugur - thanks for the note, this particular series is not about analysis of those two spins, but check out my online products - for I do have something in depth on the kick serve as well as another on the sidespin serve
Jim
http://www.essentialtennisinstruction.com/products/]]></description>
		<content:encoded><![CDATA[<p>Ugur &#8211; thanks for the note, this particular series is not about analysis of those two spins, but check out my online products &#8211; for I do have something in depth on the kick serve as well as another on the sidespin serve<br />
Jim<br />
<a href="http://www.essentialtennisinstruction.com/products/" rel="nofollow">http://www.essentialtennisinstruction.com/products/</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on The Toss by Ugur SEVINDIK</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8852</link>
		<dc:creator>Ugur SEVINDIK</dc:creator>
		<pubDate>Wed, 24 Apr 2013 17:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8852</guid>
		<description><![CDATA[Very clear explanation .
I&#039;ll appreciate if you analyse the &quot;Slice&quot; and &quot;Topspin&quot; serves, when you find time .Thank you in advanve.
                          My best regards,
                                                  Ugur]]></description>
		<content:encoded><![CDATA[<p>Very clear explanation .<br />
I&#8217;ll appreciate if you analyse the &#8220;Slice&#8221; and &#8220;Topspin&#8221; serves, when you find time .Thank you in advanve.<br />
                          My best regards,<br />
                                                  Ugur</p>
]]></content:encoded>
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		<title>Comment on The Toss by Howard</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8847</link>
		<dc:creator>Howard</dc:creator>
		<pubDate>Wed, 24 Apr 2013 13:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8847</guid>
		<description><![CDATA[Hi Jim, 
As the man said &quot;less is more&quot;, concise and to the point, that is what I like about your work. Took your course on tte return no so long ago - really starting to pay dividends - thank you. Also trying to help my wife smooth out her service action. How do you recommend getting rid of the hitch?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
As the man said &#8220;less is more&#8221;, concise and to the point, that is what I like about your work. Took your course on tte return no so long ago &#8211; really starting to pay dividends &#8211; thank you. Also trying to help my wife smooth out her service action. How do you recommend getting rid of the hitch?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8846</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 13:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8846</guid>
		<description><![CDATA[Dennis - just be careful with your shoulder
Jim]]></description>
		<content:encoded><![CDATA[<p>Dennis &#8211; just be careful with your shoulder<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8845</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 13:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8845</guid>
		<description><![CDATA[Mogens - thanks
Jim]]></description>
		<content:encoded><![CDATA[<p>Mogens &#8211; thanks<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8844</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 13:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8844</guid>
		<description><![CDATA[Per - to spin the ball two things must be adjusted - the racquet angle and the swing path - I suspect you are swinging right at the target such that opening the face of the racquet lets you control the swing path - said another way try swinging across the ball with an extreme off line swing - then you will have to keep the edge longer - does this make sense?
jim]]></description>
		<content:encoded><![CDATA[<p>Per &#8211; to spin the ball two things must be adjusted &#8211; the racquet angle and the swing path &#8211; I suspect you are swinging right at the target such that opening the face of the racquet lets you control the swing path &#8211; said another way try swinging across the ball with an extreme off line swing &#8211; then you will have to keep the edge longer &#8211; does this make sense?<br />
jim</p>
]]></content:encoded>
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		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8843</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 13:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8843</guid>
		<description><![CDATA[Lisa - I am in Los Altos close to Stanford, but grew up in Lafayette and was from Acalanes high school (long sweet time ago)
Jim]]></description>
		<content:encoded><![CDATA[<p>Lisa &#8211; I am in Los Altos close to Stanford, but grew up in Lafayette and was from Acalanes high school (long sweet time ago)<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Per Hovde</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8841</link>
		<dc:creator>Per Hovde</dc:creator>
		<pubDate>Wed, 24 Apr 2013 08:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8841</guid>
		<description><![CDATA[Jim.

My problem is that I am not consistenly leading the swing with the edge  of my racket. I have a tendency to start to pronate too soon. 

What can I do to correct this and get much more top spin into the ball]]></description>
		<content:encoded><![CDATA[<p>Jim.</p>
<p>My problem is that I am not consistenly leading the swing with the edge  of my racket. I have a tendency to start to pronate too soon. </p>
<p>What can I do to correct this and get much more top spin into the ball</p>
]]></content:encoded>
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		<title>Comment on The Toss by Lisa Angelo</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8840</link>
		<dc:creator>Lisa Angelo</dc:creator>
		<pubDate>Wed, 24 Apr 2013 07:22:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8840</guid>
		<description><![CDATA[Are you from the Lafayette/Orinda area?]]></description>
		<content:encoded><![CDATA[<p>Are you from the Lafayette/Orinda area?</p>
]]></content:encoded>
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		<title>Comment on The Toss by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8838</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Wed, 24 Apr 2013 06:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8838</guid>
		<description><![CDATA[Hi Jim,
your teaching is right to the point, understandable, no fuss, short and nice. Others seem to need 1000 words where 10 are enough for you - and better for me. Go on and teach as usual. Thanks.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
your teaching is right to the point, understandable, no fuss, short and nice. Others seem to need 1000 words where 10 are enough for you &#8211; and better for me. Go on and teach as usual. Thanks.</p>
]]></content:encoded>
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		<title>Comment on The Toss by sudarshan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8837</link>
		<dc:creator>sudarshan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 06:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8837</guid>
		<description><![CDATA[Jim
Your tips complement Will&#039;s video perfectly. Wish I had access to these tips when I was younger! Anyway better late than never.]]></description>
		<content:encoded><![CDATA[<p>Jim<br />
Your tips complement Will&#8217;s video perfectly. Wish I had access to these tips when I was younger! Anyway better late than never.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Dendog</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8835</link>
		<dc:creator>Dendog</dc:creator>
		<pubDate>Wed, 24 Apr 2013 04:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8835</guid>
		<description><![CDATA[Using the Rafter toss and swing pattern last night in a social comp I was amazed how accurate, consistent and easy serving became. The kick needs more practice but I was so happy with the outcome of this instruction from Pat. I am sure if using this style of toss and serve I would be able to hit the ball blindfolded! I will try it before I get my students having fun with it. Thanks Jim for your complementary vids on this vital action. It seems Pat eliminates the first two action photos of Feds style and then does the same as action which makes for a far less wobbly interaction with toss, ball, racket and legs. I think I am becoming a fan of the Rafter compact style.]]></description>
		<content:encoded><![CDATA[<p>Using the Rafter toss and swing pattern last night in a social comp I was amazed how accurate, consistent and easy serving became. The kick needs more practice but I was so happy with the outcome of this instruction from Pat. I am sure if using this style of toss and serve I would be able to hit the ball blindfolded! I will try it before I get my students having fun with it. Thanks Jim for your complementary vids on this vital action. It seems Pat eliminates the first two action photos of Feds style and then does the same as action which makes for a far less wobbly interaction with toss, ball, racket and legs. I think I am becoming a fan of the Rafter compact style.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8831</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 01:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8831</guid>
		<description><![CDATA[Brian - sorry about the snow, it is in the low 80&#039;s here 
Jim]]></description>
		<content:encoded><![CDATA[<p>Brian &#8211; sorry about the snow, it is in the low 80&#8242;s here<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8830</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 01:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8830</guid>
		<description><![CDATA[Peter - thanks for your note - the toss can really be the entire key to the serve - I often watch Federer and imagine he tosses it to the same height and the same spot every time
Jim
PS - keep working on your serve and volley tactics]]></description>
		<content:encoded><![CDATA[<p>Peter &#8211; thanks for your note &#8211; the toss can really be the entire key to the serve &#8211; I often watch Federer and imagine he tosses it to the same height and the same spot every time<br />
Jim<br />
PS &#8211; keep working on your serve and volley tactics</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-8829</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Apr 2013 01:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-8829</guid>
		<description><![CDATA[Mike - give me more detail, which online coach and more - the main idea is to get more racquet head speed with less effort - to my mind that comes from a loose flowing whip like action - but often the words of the coaches actually obscure the issues
Jim]]></description>
		<content:encoded><![CDATA[<p>Mike &#8211; give me more detail, which online coach and more &#8211; the main idea is to get more racquet head speed with less effort &#8211; to my mind that comes from a loose flowing whip like action &#8211; but often the words of the coaches actually obscure the issues<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Toss by Peter Dollinger</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8825</link>
		<dc:creator>Peter Dollinger</dc:creator>
		<pubDate>Wed, 24 Apr 2013 00:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8825</guid>
		<description><![CDATA[Hi Jim!!!

  I watched your newest video about the serving toss and swing!! I really liked it!!  I think having a consistent swing and tossing into it is way better for consistent results then trying to modify the swing based on the toss.  Because the swing is more complicated than the toss. So less room for error.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim!!!</p>
<p>  I watched your newest video about the serving toss and swing!! I really liked it!!  I think having a consistent swing and tossing into it is way better for consistent results then trying to modify the swing based on the toss.  Because the swing is more complicated than the toss. So less room for error.</p>
]]></content:encoded>
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		<title>Comment on The Toss by Brian Giesbrecht</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8821</link>
		<dc:creator>Brian Giesbrecht</dc:creator>
		<pubDate>Wed, 24 Apr 2013 00:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8821</guid>
		<description><![CDATA[We still have snow on our courts, and I can&#039;t wait to get out and try all this stuff!]]></description>
		<content:encoded><![CDATA[<p>We still have snow on our courts, and I can&#8217;t wait to get out and try all this stuff!</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by mike saine</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-8820</link>
		<dc:creator>mike saine</dc:creator>
		<pubDate>Tue, 23 Apr 2013 23:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-8820</guid>
		<description><![CDATA[One online coach has gone to great extreme to scientifically show and state the there is no wrist snap in the serve.  His slow motion video seems to substantiate that notion.  Should we continue to use &quot;snap&quot;?]]></description>
		<content:encoded><![CDATA[<p>One online coach has gone to great extreme to scientifically show and state the there is no wrist snap in the serve.  His slow motion video seems to substantiate that notion.  Should we continue to use &#8220;snap&#8221;?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8817</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 23 Apr 2013 21:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8817</guid>
		<description><![CDATA[Randy - thanks for the note - keep me posted on your progress
Jim]]></description>
		<content:encoded><![CDATA[<p>Randy &#8211; thanks for the note &#8211; keep me posted on your progress<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8816</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 23 Apr 2013 21:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8816</guid>
		<description><![CDATA[Steve - good question and a difficult answer - generally try tossing to the right of the sun, if that doesn&#039;t work then depending on the height of the sun tossing slightly above the sun, and at last resort to the left - but truly this is an advanced question with only a hunch of an answer - it also depends whether you can vary your serve from side spin to topspin to even American twist - then you have more toss location flexibility
Jim]]></description>
		<content:encoded><![CDATA[<p>Steve &#8211; good question and a difficult answer &#8211; generally try tossing to the right of the sun, if that doesn&#8217;t work then depending on the height of the sun tossing slightly above the sun, and at last resort to the left &#8211; but truly this is an advanced question with only a hunch of an answer &#8211; it also depends whether you can vary your serve from side spin to topspin to even American twist &#8211; then you have more toss location flexibility<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by src</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8813</link>
		<dc:creator>src</dc:creator>
		<pubDate>Tue, 23 Apr 2013 19:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8813</guid>
		<description><![CDATA[I find keeping the weight back during toss is key. Also works for Federer, Murray, Sampras, Agassi, Serena, Ball is out of their hands before weight is put on front foot and then evenly distributed to give a sound platform for the trophy position.

Serena rocks back with front toe leaving ground, toe doesn&#039;t touch back down until toss is out of hands.

Federer during practice will actually take a step forward with his front foot after the toss leaves his hand. As does Sampras. This guarantees the right sequence, rhythm, kinetic chain and a good toss to boot.]]></description>
		<content:encoded><![CDATA[<p>I find keeping the weight back during toss is key. Also works for Federer, Murray, Sampras, Agassi, Serena, Ball is out of their hands before weight is put on front foot and then evenly distributed to give a sound platform for the trophy position.</p>
<p>Serena rocks back with front toe leaving ground, toe doesn&#8217;t touch back down until toss is out of hands.</p>
<p>Federer during practice will actually take a step forward with his front foot after the toss leaves his hand. As does Sampras. This guarantees the right sequence, rhythm, kinetic chain and a good toss to boot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Tim</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8812</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Tue, 23 Apr 2013 18:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8812</guid>
		<description><![CDATA[Thanks for the serving tips Jim. I subscribed to Will&#039;s fuzzy yellow balls website a year ago, and have gotten some great tips as a result of his guest videos,  on various aspects of the game. I think the tips that I learned today will help me, and will try it out later today.
Thanks~]]></description>
		<content:encoded><![CDATA[<p>Thanks for the serving tips Jim. I subscribed to Will&#8217;s fuzzy yellow balls website a year ago, and have gotten some great tips as a result of his guest videos,  on various aspects of the game. I think the tips that I learned today will help me, and will try it out later today.<br />
Thanks~</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Randy hartgerink</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8810</link>
		<dc:creator>Randy hartgerink</dc:creator>
		<pubDate>Tue, 23 Apr 2013 17:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8810</guid>
		<description><![CDATA[Jim,
Nice sequence with Fed.  Tossing into the swing is a great teaching tool. Are you sure you want to team up with Will, or ether lips as we call him?
By the way, your BTS course really helped me make my serve more of a weapon.  Now working on the kicker.  Randy]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
Nice sequence with Fed.  Tossing into the swing is a great teaching tool. Are you sure you want to team up with Will, or ether lips as we call him?<br />
By the way, your BTS course really helped me make my serve more of a weapon.  Now working on the kicker.  Randy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Andy Webb</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8809</link>
		<dc:creator>Andy Webb</dc:creator>
		<pubDate>Tue, 23 Apr 2013 17:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8809</guid>
		<description><![CDATA[Professor
Well spoken.  Your memory serves you right.  It was probably me taking that lesson from Blackie.  I had trouble with the toss and Blackie would go through his routine of &quot;down together and &quot;up together&quot; and swing.  He&#039;d repeatally close his eyes and make All his searves!  He had my attention!  One other factor was he would serve using only 3 fingers with 1 off the butt of the handle so he could &quot;snap&quot; the swing or pronate the wrist at contact.
Thanks for the memories
Andy]]></description>
		<content:encoded><![CDATA[<p>Professor<br />
Well spoken.  Your memory serves you right.  It was probably me taking that lesson from Blackie.  I had trouble with the toss and Blackie would go through his routine of &#8220;down together and &#8220;up together&#8221; and swing.  He&#8217;d repeatally close his eyes and make All his searves!  He had my attention!  One other factor was he would serve using only 3 fingers with 1 off the butt of the handle so he could &#8220;snap&#8221; the swing or pronate the wrist at contact.<br />
Thanks for the memories<br />
Andy</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Toss by Marco</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8808</link>
		<dc:creator>Marco</dc:creator>
		<pubDate>Tue, 23 Apr 2013 17:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8808</guid>
		<description><![CDATA[Very Good !!  The explanation for the serve was basic, simple and logical.  I  was not confused by
20 things to do from other explanations.  I know I can follow this explanation and be successful. Thanks, Jim]]></description>
		<content:encoded><![CDATA[<p>Very Good !!  The explanation for the serve was basic, simple and logical.  I  was not confused by<br />
20 things to do from other explanations.  I know I can follow this explanation and be successful. Thanks, Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Steve</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8807</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 23 Apr 2013 16:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8807</guid>
		<description><![CDATA[Jim, what adjustments do you suggest when your normal toss puts the ball right into sight with the sun?]]></description>
		<content:encoded><![CDATA[<p>Jim, what adjustments do you suggest when your normal toss puts the ball right into sight with the sun?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Toss by Peter</title>
		<link>http://www.essentialtennisinstruction.com/the-toss/comment-page-1/#comment-8806</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 23 Apr 2013 15:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/the-toss/#comment-8806</guid>
		<description><![CDATA[Jim, as always great comments on the serve.  Most helpful to me are your following words: &quot;the role of elastic energy – where the racquet head drops (lazily) as the legs thrust the body up. 
Your key is to be as loose and relaxed as possible during the transition from Up and Down to Down and UP&quot;  For me, copying the static positions in the photos was one thing but getting this lazy loose effortless power is so much about feel and rhythm.  If only I could be more consistent.]]></description>
		<content:encoded><![CDATA[<p>Jim, as always great comments on the serve.  Most helpful to me are your following words: &#8220;the role of elastic energy – where the racquet head drops (lazily) as the legs thrust the body up.<br />
Your key is to be as loose and relaxed as possible during the transition from Up and Down to Down and UP&#8221;  For me, copying the static positions in the photos was one thing but getting this lazy loose effortless power is so much about feel and rhythm.  If only I could be more consistent.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8781</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 22 Apr 2013 21:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8781</guid>
		<description><![CDATA[Rob - whenever possible always take it early -but that requires early preparation and also an ability to play the ball on the rise
Jim]]></description>
		<content:encoded><![CDATA[<p>Rob &#8211; whenever possible always take it early -but that requires early preparation and also an ability to play the ball on the rise<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-8776</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 22 Apr 2013 16:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-8776</guid>
		<description><![CDATA[Florinda
thanks for the note - there are many many sites doing tennis instruction - that said my old friend / doubles partner / and a guy who had the same coach as I is Brent Abel of Webtennis.net
Jim]]></description>
		<content:encoded><![CDATA[<p>Florinda<br />
thanks for the note &#8211; there are many many sites doing tennis instruction &#8211; that said my old friend / doubles partner / and a guy who had the same coach as I is Brent Abel of Webtennis.net<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Florinda</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-8768</link>
		<dc:creator>Florinda</dc:creator>
		<pubDate>Mon, 22 Apr 2013 09:23:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-8768</guid>
		<description><![CDATA[Greetings! This is my first comment here so I just wanted to give a quick shout out and tell you I really enjoy reading through your blog posts.

Can you recommend any other blogs/websites/forums that go over the 
same subjects? Many thanks!]]></description>
		<content:encoded><![CDATA[<p>Greetings! This is my first comment here so I just wanted to give a quick shout out and tell you I really enjoy reading through your blog posts.</p>
<p>Can you recommend any other blogs/websites/forums that go over the<br />
same subjects? Many thanks!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Rob</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8766</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 22 Apr 2013 03:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8766</guid>
		<description><![CDATA[Jim, I have been practicing the kick serve but lose control when I try to add more pace.  Otherwise I get a soft ball.  Therefore do not use it in matches.  Looking forward to next videos to help me out.  Your ETI courses are excellent.  Question to you:  when returning a kick serve, is it better to take it early or stay back and let it drop down?  Being 5&#039;9&quot; the high bounce does bother me especially on my backhand.  Fortunately there isn&#039;t many who can make that serve consistently.]]></description>
		<content:encoded><![CDATA[<p>Jim, I have been practicing the kick serve but lose control when I try to add more pace.  Otherwise I get a soft ball.  Therefore do not use it in matches.  Looking forward to next videos to help me out.  Your ETI courses are excellent.  Question to you:  when returning a kick serve, is it better to take it early or stay back and let it drop down?  Being 5&#8217;9&#8243; the high bounce does bother me especially on my backhand.  Fortunately there isn&#8217;t many who can make that serve consistently.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8765</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 22 Apr 2013 01:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8765</guid>
		<description><![CDATA[J - keep me posted
Jim]]></description>
		<content:encoded><![CDATA[<p>J &#8211; keep me posted<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by j mansfield</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8764</link>
		<dc:creator>j mansfield</dc:creator>
		<pubDate>Mon, 22 Apr 2013 00:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8764</guid>
		<description><![CDATA[I will try hitting the ball at a lower height to continue the swing  upwards to get the topspin desired]]></description>
		<content:encoded><![CDATA[<p>I will try hitting the ball at a lower height to continue the swing  upwards to get the topspin desired</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8761</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 21 Apr 2013 22:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8761</guid>
		<description><![CDATA[Den - key word awareness - and another one - patience
stay with it
Jim]]></description>
		<content:encoded><![CDATA[<p>Den &#8211; key word awareness &#8211; and another one &#8211; patience<br />
stay with it<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Stefan N</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8758</link>
		<dc:creator>Stefan N</dc:creator>
		<pubDate>Sun, 21 Apr 2013 17:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8758</guid>
		<description><![CDATA[I was expecting something from you, Jim and I&#039;m very happy this tip is as usualy &quot;to put on the wound&quot; ! Thanks !]]></description>
		<content:encoded><![CDATA[<p>I was expecting something from you, Jim and I&#8217;m very happy this tip is as usualy &#8220;to put on the wound&#8221; ! Thanks !</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Dendog</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8753</link>
		<dc:creator>Dendog</dc:creator>
		<pubDate>Sun, 21 Apr 2013 05:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8753</guid>
		<description><![CDATA[Thanks Jim. I find that if I use a knee bend I serve really well but this takes effort and focus and confidence to actually do it. I like to knife the ball then pronate, this also brings success. i like what you said about finding it for oneself, but once found one has to practice it otherwise it is sporadic and inconsistent. One has to coach oneself with focus and awareness all the time - not easy!]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim. I find that if I use a knee bend I serve really well but this takes effort and focus and confidence to actually do it. I like to knife the ball then pronate, this also brings success. i like what you said about finding it for oneself, but once found one has to practice it otherwise it is sporadic and inconsistent. One has to coach oneself with focus and awareness all the time &#8211; not easy!</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8736</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Sat, 20 Apr 2013 01:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8736</guid>
		<description><![CDATA[Jim-
your tip to let the toss drop enough to get the two-foot stroke - one foot before, one foot after - was great.  I&#039;ve gotten a much better spin serve from your lessons, but I only occasionally get that good hop in the boiunce. Using this tip yesterday and today I&#039;m getting some really high bounces!!!   I&#039;m just starting off emulating your friend&#039;s warmup serves but the effect is there.
Most exciting.]]></description>
		<content:encoded><![CDATA[<p>Jim-<br />
your tip to let the toss drop enough to get the two-foot stroke &#8211; one foot before, one foot after &#8211; was great.  I&#8217;ve gotten a much better spin serve from your lessons, but I only occasionally get that good hop in the boiunce. Using this tip yesterday and today I&#8217;m getting some really high bounces!!!   I&#8217;m just starting off emulating your friend&#8217;s warmup serves but the effect is there.<br />
Most exciting.</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Ole Clamdigger</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-8735</link>
		<dc:creator>Ole Clamdigger</dc:creator>
		<pubDate>Sat, 20 Apr 2013 00:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-8735</guid>
		<description><![CDATA[Good Stuff !  Sun&#039;s in the east in the morning, ask your camera man about scheduling..]]></description>
		<content:encoded><![CDATA[<p>Good Stuff !  Sun&#8217;s in the east in the morning, ask your camera man about scheduling..</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Ole Clamdigger</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-8734</link>
		<dc:creator>Ole Clamdigger</dc:creator>
		<pubDate>Fri, 19 Apr 2013 23:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-8734</guid>
		<description><![CDATA[&quot;Well, Yes indeed&quot;...!  Gotta love it..  You&#039;re Salty.]]></description>
		<content:encoded><![CDATA[<p>&#8220;Well, Yes indeed&#8221;&#8230;!  Gotta love it..  You&#8217;re Salty.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8732</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 20:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8732</guid>
		<description><![CDATA[Stu - you are welcome - and remember it is both knees equally weighted for the best result
Jim]]></description>
		<content:encoded><![CDATA[<p>Stu &#8211; you are welcome &#8211; and remember it is both knees equally weighted for the best result<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Stuart</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8731</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Fri, 19 Apr 2013 20:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8731</guid>
		<description><![CDATA[Thanks for the knee bend advice!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the knee bend advice!</p>
]]></content:encoded>
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	<item>
		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-8729</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 19:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-8729</guid>
		<description><![CDATA[Sri - yes but somehow Novak does pretty well with two and of course Roger knows how to use one (hand that is)
Jim]]></description>
		<content:encoded><![CDATA[<p>Sri &#8211; yes but somehow Novak does pretty well with two and of course Roger knows how to use one (hand that is)<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Srivathsan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-8728</link>
		<dc:creator>Srivathsan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 17:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-8728</guid>
		<description><![CDATA[I think with a single handed backhand, the opponent is made to guess the direction of the shot made, with a two hander, the wrist flow at contact is very predictable. And also the reach for a single hander is much more when compared to a double handed backhand]]></description>
		<content:encoded><![CDATA[<p>I think with a single handed backhand, the opponent is made to guess the direction of the shot made, with a two hander, the wrist flow at contact is very predictable. And also the reach for a single hander is much more when compared to a double handed backhand</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8725</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 13:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8725</guid>
		<description><![CDATA[Jeff
thanks for the great note - as to &quot;frequent online tidbits&quot; I am not sure but am hoping you are getting my free podcasts - if not here is a link
http://www.essentialtennisinstruction.com/category/podcast/
Jim]]></description>
		<content:encoded><![CDATA[<p>Jeff<br />
thanks for the great note &#8211; as to &#8220;frequent online tidbits&#8221; I am not sure but am hoping you are getting my free podcasts &#8211; if not here is a link<br />
<a href="http://www.essentialtennisinstruction.com/category/podcast/" rel="nofollow">http://www.essentialtennisinstruction.com/category/podcast/</a><br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8724</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 13:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8724</guid>
		<description><![CDATA[Stuart - but always bend your knees when going into the back arch - so the legs are the engine - otherwise a lower back issue can arise (as it did with me 40 years ago)
Jim]]></description>
		<content:encoded><![CDATA[<p>Stuart &#8211; but always bend your knees when going into the back arch &#8211; so the legs are the engine &#8211; otherwise a lower back issue can arise (as it did with me 40 years ago)<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by jeff s, NJ</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8721</link>
		<dc:creator>jeff s, NJ</dc:creator>
		<pubDate>Fri, 19 Apr 2013 10:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8721</guid>
		<description><![CDATA[Hey Jim,
 
I hope all is well!  Been a while since I’ve received a communique from you and BAM your recommendation of Will’s effort hits my desktop.
 
I watched Will’s first installment and then re watched your short piece which I recognized from having purchased MTKS a while back.
 
Must admit that of all the guys now doing frequent on line stuff including Will, Ian of Essential Tennis and Florian from Germany, I find your work to be the most informative, simple and beneficial!  For me it goes back to your way of breaking things into bite size chunks and making hard things simple for the average rec player (gotta hit up to get topspin serves, grounders, gotta hit up) leaving me with a simple actionable take away sound byte.
 
Perhaps I’ve been spoiled since you were the first online guy I ran into several years ago and now I find that you are withstanding the test of time from a new wave of copy cats. (Just one man’s opinion) In any case  I do hope you return to sending frequent on line tidbits.]]></description>
		<content:encoded><![CDATA[<p>Hey Jim,</p>
<p>I hope all is well!  Been a while since I’ve received a communique from you and BAM your recommendation of Will’s effort hits my desktop.</p>
<p>I watched Will’s first installment and then re watched your short piece which I recognized from having purchased MTKS a while back.</p>
<p>Must admit that of all the guys now doing frequent on line stuff including Will, Ian of Essential Tennis and Florian from Germany, I find your work to be the most informative, simple and beneficial!  For me it goes back to your way of breaking things into bite size chunks and making hard things simple for the average rec player (gotta hit up to get topspin serves, grounders, gotta hit up) leaving me with a simple actionable take away sound byte.</p>
<p>Perhaps I’ve been spoiled since you were the first online guy I ran into several years ago and now I find that you are withstanding the test of time from a new wave of copy cats. (Just one man’s opinion) In any case  I do hope you return to sending frequent on line tidbits.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Stuart</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8719</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Fri, 19 Apr 2013 07:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8719</guid>
		<description><![CDATA[Great advice Jim - as always. I have your MTKS app (this isn&#039;t on it) which is excellent and one of the things you mention here that made a huge difference to me is the arching of the back. Arching backwards helps set up the position for striking the ball from underneath. The Federer photo on this page shows that and he jumps because the ball is out of shot. I have found that the racket head speed needs to be kept up too, slowing down nets the ball. 
I really got a lot from this and your MTKS training. Thank you.]]></description>
		<content:encoded><![CDATA[<p>Great advice Jim &#8211; as always. I have your MTKS app (this isn&#8217;t on it) which is excellent and one of the things you mention here that made a huge difference to me is the arching of the back. Arching backwards helps set up the position for striking the ball from underneath. The Federer photo on this page shows that and he jumps because the ball is out of shot. I have found that the racket head speed needs to be kept up too, slowing down nets the ball.<br />
I really got a lot from this and your MTKS training. Thank you.</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Devan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8716</link>
		<dc:creator>Devan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 05:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8716</guid>
		<description><![CDATA[Thanks for the response, Jim!

In my first question, I was actually referring to the lower point in the toss, rather than a specific spot on the ball, although your answer was enlightening in a different way. What I was getting at was whether lowering the strike point in your toss, and thus hitting &quot;up&quot; yields topspin, while contact at the apex gives you slice; your swing being the same.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the response, Jim!</p>
<p>In my first question, I was actually referring to the lower point in the toss, rather than a specific spot on the ball, although your answer was enlightening in a different way. What I was getting at was whether lowering the strike point in your toss, and thus hitting &#8220;up&#8221; yields topspin, while contact at the apex gives you slice; your swing being the same.</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8713</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8713</guid>
		<description><![CDATA[All&#039;s good mate.]]></description>
		<content:encoded><![CDATA[<p>All&#8217;s good mate.</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8712</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 03:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8712</guid>
		<description><![CDATA[Devan - half of what follows may be a guess - as to contact point hitting up on the side of the ball is slightly higher than simply the back of the ball, but when Federer jumps and is actually ascending at impact so he could hit at full extension and still be hitting &quot;up&quot;
As to the ascending and descending toss, Braden has done good work on this - in that a descending toss (think Steffi Graf) contributes to overall topspin
JIm]]></description>
		<content:encoded><![CDATA[<p>Devan &#8211; half of what follows may be a guess &#8211; as to contact point hitting up on the side of the ball is slightly higher than simply the back of the ball, but when Federer jumps and is actually ascending at impact so he could hit at full extension and still be hitting &#8220;up&#8221;<br />
As to the ascending and descending toss, Braden has done good work on this &#8211; in that a descending toss (think Steffi Graf) contributes to overall topspin<br />
JIm</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8711</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 02:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8711</guid>
		<description><![CDATA[Pepper thanks for the note - stay tuned - more to come in this dialogue
Jim]]></description>
		<content:encoded><![CDATA[<p>Pepper thanks for the note &#8211; stay tuned &#8211; more to come in this dialogue<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Devan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8706</link>
		<dc:creator>Devan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 02:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8706</guid>
		<description><![CDATA[Jim,

Great companion piece to Will &amp; Pat&#039;s, and, dare I say, better for the recreational player to talk about varying the contact point being the centerpoint of a kick serve. Two questions:

1) Is the lower contact point what distinguishes a kick serve from a slice serve in this case?

2) Does it matter whether the ball is struck while rising or descending?

Thanks so much for all you do!]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Great companion piece to Will &amp; Pat&#8217;s, and, dare I say, better for the recreational player to talk about varying the contact point being the centerpoint of a kick serve. Two questions:</p>
<p>1) Is the lower contact point what distinguishes a kick serve from a slice serve in this case?</p>
<p>2) Does it matter whether the ball is struck while rising or descending?</p>
<p>Thanks so much for all you do!</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Pepper</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8705</link>
		<dc:creator>Pepper</dc:creator>
		<pubDate>Fri, 19 Apr 2013 02:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8705</guid>
		<description><![CDATA[Hard to see what Rafter is doing mechanically after talking about hitting the ball in reference to the clock face.  Jim&#039;s free lesson was much more helpful as he demonstrated and talked about topspin and demonstrated the different serves.  Will&#039;s info is general.]]></description>
		<content:encoded><![CDATA[<p>Hard to see what Rafter is doing mechanically after talking about hitting the ball in reference to the clock face.  Jim&#8217;s free lesson was much more helpful as he demonstrated and talked about topspin and demonstrated the different serves.  Will&#8217;s info is general.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8704</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 01:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8704</guid>
		<description><![CDATA[Marek - great note, thanks, makes a lot of my effort feel worthwhile
Jim]]></description>
		<content:encoded><![CDATA[<p>Marek &#8211; great note, thanks, makes a lot of my effort feel worthwhile<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8703</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 19 Apr 2013 01:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8703</guid>
		<description><![CDATA[Carol - it does both, the diving down helps the ball after it crosses the net, and that diving down creates the up jump - two things for the price of one &quot;so to speak&quot;
Jim]]></description>
		<content:encoded><![CDATA[<p>Carol &#8211; it does both, the diving down helps the ball after it crosses the net, and that diving down creates the up jump &#8211; two things for the price of one &#8220;so to speak&#8221;<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Carol</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8701</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Fri, 19 Apr 2013 01:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8701</guid>
		<description><![CDATA[Jim,
You mention in your excellent lesson that topspin makes the ball &quot;dive&quot; after it hits the court...I have found the exact opposite, that it makes the ball jump up (as in the Federer serve videos).  Can you clarify please?
Thanks,
Carol]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
You mention in your excellent lesson that topspin makes the ball &#8220;dive&#8221; after it hits the court&#8230;I have found the exact opposite, that it makes the ball jump up (as in the Federer serve videos).  Can you clarify please?<br />
Thanks,<br />
Carol</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Marek</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8699</link>
		<dc:creator>Marek</dc:creator>
		<pubDate>Fri, 19 Apr 2013 00:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8699</guid>
		<description><![CDATA[Hey Jim,
no specific comment, just here to say that of all the web tennis sites, you provide so much insight with such laconic delivery and an excellent simple alternative explanation to most of the technical stuff, that the few minutes spent listening to you (at my office) is worth an hour on the courts. Many thanks for all your free stuff. I&#039;ll buy something one day.]]></description>
		<content:encoded><![CDATA[<p>Hey Jim,<br />
no specific comment, just here to say that of all the web tennis sites, you provide so much insight with such laconic delivery and an excellent simple alternative explanation to most of the technical stuff, that the few minutes spent listening to you (at my office) is worth an hour on the courts. Many thanks for all your free stuff. I&#8217;ll buy something one day.</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Ken</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8694</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Thu, 18 Apr 2013 20:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8694</guid>
		<description><![CDATA[Thanks, Jim.
I&#039;m a lefty slicer and have often heard the other guys talking about topspin but not known much about the how or why. The video here of your explanation and Fed&#039;s example pretty much answered my questions. Just FYI, some of the guys I play with that try using the topspin serve, end up putting all of their energy into the topspin aspect put end up with very little pace. Without the combination of the 2, their serve ends up in the same plane as it would otherwise. So long as I stay safely behind the baseline, their topspin 2nd serve drops to where their 1st power serve would typically be. As you can probably guess, I&#039;d like to marry the 2 together.
Thanks again for the help.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Jim.<br />
I&#8217;m a lefty slicer and have often heard the other guys talking about topspin but not known much about the how or why. The video here of your explanation and Fed&#8217;s example pretty much answered my questions. Just FYI, some of the guys I play with that try using the topspin serve, end up putting all of their energy into the topspin aspect put end up with very little pace. Without the combination of the 2, their serve ends up in the same plane as it would otherwise. So long as I stay safely behind the baseline, their topspin 2nd serve drops to where their 1st power serve would typically be. As you can probably guess, I&#8217;d like to marry the 2 together.<br />
Thanks again for the help.</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8691</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 18 Apr 2013 19:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8691</guid>
		<description><![CDATA[Major Dan - thanks for the note - I do try to distill things down - but truly I have seen Rafter&#039;s clips and played a version of his game in the 1960&#039;s - so I am thinking between Will and what I am going to build as a compliment - it may be good all around - give this some time as well as my supporting posts
Jim]]></description>
		<content:encoded><![CDATA[<p>Major Dan &#8211; thanks for the note &#8211; I do try to distill things down &#8211; but truly I have seen Rafter&#8217;s clips and played a version of his game in the 1960&#8242;s &#8211; so I am thinking between Will and what I am going to build as a compliment &#8211; it may be good all around &#8211; give this some time as well as my supporting posts<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Topspin Serve by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/topspin-serve/comment-page-1/#comment-8689</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Thu, 18 Apr 2013 18:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3624#comment-8689</guid>
		<description><![CDATA[Jim-
Did you enjoy Rafter explaining how you &#039;carve&#039; around the ball and hit down from 12 to 4 o&#039;clock?

Will is rationalizing like crazy but it must be uncomfortable to hear such nonsense when consulting an &#039;expert&#039;.  

I have your Kick Serve course and it is very good.  From what I&#039;ve seen of Rafter, I prefer your advise.]]></description>
		<content:encoded><![CDATA[<p>Jim-<br />
Did you enjoy Rafter explaining how you &#8216;carve&#8217; around the ball and hit down from 12 to 4 o&#8217;clock?</p>
<p>Will is rationalizing like crazy but it must be uncomfortable to hear such nonsense when consulting an &#8216;expert&#8217;.  </p>
<p>I have your Kick Serve course and it is very good.  From what I&#8217;ve seen of Rafter, I prefer your advise.</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8563</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 21:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8563</guid>
		<description><![CDATA[Tommy a little of both - there are varying degrees on this thing - but touch is about feel and that is never with a death grip
Jim]]></description>
		<content:encoded><![CDATA[<p>Tommy a little of both &#8211; there are varying degrees on this thing &#8211; but touch is about feel and that is never with a death grip<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by tommy</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8560</link>
		<dc:creator>tommy</dc:creator>
		<pubDate>Fri, 12 Apr 2013 21:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8560</guid>
		<description><![CDATA[Hi Jim, 
I would love to see more on this topic. does it take a firm grip or soft hands?
 is there a way to teach this or just drills to get a better feel? One shot at the tour level that is used much more today than 10 years ago is the drop shot. The other finesse shot that i struggle with is trying to get that short outside edge topsin off the court that  seems everyone can hit nowadays.
thank you for your tips and your dedication to sharing the sport!]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I would love to see more on this topic. does it take a firm grip or soft hands?<br />
 is there a way to teach this or just drills to get a better feel? One shot at the tour level that is used much more today than 10 years ago is the drop shot. The other finesse shot that i struggle with is trying to get that short outside edge topsin off the court that  seems everyone can hit nowadays.<br />
thank you for your tips and your dedication to sharing the sport!</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8559</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 21:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8559</guid>
		<description><![CDATA[Mike - a racquet hung from a rope will produce the same rebound velocity as one in a vise grip - when a ball is shot against the racquet - but the rebound angle may not be precisely the same - but you never need a death grip on court
Jim]]></description>
		<content:encoded><![CDATA[<p>Mike &#8211; a racquet hung from a rope will produce the same rebound velocity as one in a vise grip &#8211; when a ball is shot against the racquet &#8211; but the rebound angle may not be precisely the same &#8211; but you never need a death grip on court<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Mike</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8557</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 12 Apr 2013 20:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8557</guid>
		<description><![CDATA[I once read something from you that the racket has the same stability on contact whether you hold it loose or tight.  Or something like that.  Can you refresh my memory and how does that work with the tighter ju-jitsu grip?]]></description>
		<content:encoded><![CDATA[<p>I once read something from you that the racket has the same stability on contact whether you hold it loose or tight.  Or something like that.  Can you refresh my memory and how does that work with the tighter ju-jitsu grip?</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8556</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 19:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8556</guid>
		<description><![CDATA[Yoda - nothing wrong with changing hands, I wonder why more do not try it 
Jim]]></description>
		<content:encoded><![CDATA[<p>Yoda &#8211; nothing wrong with changing hands, I wonder why more do not try it<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-8555</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 19:59:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-8555</guid>
		<description><![CDATA[Ahsen - check out our full product line - we have quite an extensive lesson sequence within MTKS as well as articles in the ETI Network
Jim]]></description>
		<content:encoded><![CDATA[<p>Ahsen &#8211; check out our full product line &#8211; we have quite an extensive lesson sequence within MTKS as well as articles in the ETI Network<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Ahsen</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-8554</link>
		<dc:creator>Ahsen</dc:creator>
		<pubDate>Fri, 12 Apr 2013 18:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-8554</guid>
		<description><![CDATA[Dear Jim all I can say is WOW ! This was awesome for me as I added another 15 % atleast on my serve. Very easy to understand and implement, Well Done.

I was wondering do you have anything on the kick serve.

Thanks]]></description>
		<content:encoded><![CDATA[<p>Dear Jim all I can say is WOW ! This was awesome for me as I added another 15 % atleast on my serve. Very easy to understand and implement, Well Done.</p>
<p>I was wondering do you have anything on the kick serve.</p>
<p>Thanks</p>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by ej</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8553</link>
		<dc:creator>ej</dc:creator>
		<pubDate>Fri, 12 Apr 2013 17:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8553</guid>
		<description><![CDATA[I play a one handed backhand, trying to emulate the usual suspects.
But to shorten up, make block shot,  I often switch to two hands.  On the backhand only.
It seems to give better control, better directivity and be more consistent with depth.

Your comments ?]]></description>
		<content:encoded><![CDATA[<p>I play a one handed backhand, trying to emulate the usual suspects.<br />
But to shorten up, make block shot,  I often switch to two hands.  On the backhand only.<br />
It seems to give better control, better directivity and be more consistent with depth.</p>
<p>Your comments ?</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Eli</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8549</link>
		<dc:creator>Eli</dc:creator>
		<pubDate>Fri, 12 Apr 2013 12:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8549</guid>
		<description><![CDATA[Thanks Mr. Jim,

Thanks as always you&#039;re that generous coach to give free tennis tips.

More power to you.

Eli]]></description>
		<content:encoded><![CDATA[<p>Thanks Mr. Jim,</p>
<p>Thanks as always you&#8217;re that generous coach to give free tennis tips.</p>
<p>More power to you.</p>
<p>Eli</p>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8547</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 12:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8547</guid>
		<description><![CDATA[Sudarshan - but certainly mortals like you and I and others can use these shots unless we are playing against Del Potro
Jim]]></description>
		<content:encoded><![CDATA[<p>Sudarshan &#8211; but certainly mortals like you and I and others can use these shots unless we are playing against Del Potro<br />
Jim</p>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Joel Herskowitz</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8542</link>
		<dc:creator>Joel Herskowitz</dc:creator>
		<pubDate>Fri, 12 Apr 2013 10:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8542</guid>
		<description><![CDATA[Nice little mini-video. Takes the bugaboo away from &quot;no man&#039;s land.&quot; As you say, &quot;To get to the net you have to pass through it.&quot; Thanks, Jim.  Joel]]></description>
		<content:encoded><![CDATA[<p>Nice little mini-video. Takes the bugaboo away from &#8220;no man&#8217;s land.&#8221; As you say, &#8220;To get to the net you have to pass through it.&#8221; Thanks, Jim.  Joel</p>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by sudarshan</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8539</link>
		<dc:creator>sudarshan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 07:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8539</guid>
		<description><![CDATA[The old &quot;chip n charge&quot; has gone out of today&#039;s tennis! It&#039;s just staying back and blasting from all corners. McEnroe was a genius-he could play a dead drop off a full blooded drive. Leander Paes still manages those dinks and angles and in the process also get&#039;s under his opponents&#039; skins. Unfortunately, we are not likely to see the return of these moves in the singles game.]]></description>
		<content:encoded><![CDATA[<p>The old &#8220;chip n charge&#8221; has gone out of today&#8217;s tennis! It&#8217;s just staying back and blasting from all corners. McEnroe was a genius-he could play a dead drop off a full blooded drive. Leander Paes still manages those dinks and angles and in the process also get&#8217;s under his opponents&#8217; skins. Unfortunately, we are not likely to see the return of these moves in the singles game.</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8538</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Apr 2013 03:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8538</guid>
		<description><![CDATA[John - Gasquet is firmly within the top ten - and plays a backcourt game pretty well - but it is hard for me to say why or what holds him back from more success - really not sure
Jim]]></description>
		<content:encoded><![CDATA[<p>John &#8211; Gasquet is firmly within the top ten &#8211; and plays a backcourt game pretty well &#8211; but it is hard for me to say why or what holds him back from more success &#8211; really not sure<br />
Jim</p>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by Georgia Beletsos</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8535</link>
		<dc:creator>Georgia Beletsos</dc:creator>
		<pubDate>Thu, 11 Apr 2013 22:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8535</guid>
		<description><![CDATA[Great tip...especially for those of us 50+ who play doubles....no man&#039;s name is a misnomer.]]></description>
		<content:encoded><![CDATA[<p>Great tip&#8230;especially for those of us 50+ who play doubles&#8230;.no man&#8217;s name is a misnomer.</p>
]]></content:encoded>
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		<title>Comment on ETI 023 &#124; Borrowing Pace &#8211; Tennis Ju-jitsu by John C</title>
		<link>http://www.essentialtennisinstruction.com/borrowing-pace-tennis-ju-jitsu/comment-page-1/#comment-8532</link>
		<dc:creator>John C</dc:creator>
		<pubDate>Thu, 11 Apr 2013 22:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2656#comment-8532</guid>
		<description><![CDATA[Jim - enjoy your tips. you mentioned that even at the pro level you&#039;ve got players that just don&#039;t/can&#039;t/won&#039;t move into the court.  The guy that comes to mind to me is Richard Gasquet - a great ball striker - fantastic BH and really a pretty good all court game, but a guy that literally seems to move backwards most of the time during the course of a point. In fact, I often see him take a step back just before contact.  He&#039;s got such a great game and pretty good volleys and if he&#039;d only make it a point to move forward and attack more often he might move into the top 6-8 in the world. The fact that he&#039;s as good as he is playing so far back is a testament to his talent, but boy does he make it hard on himself. He&#039;s got a game that is a lot like Tommy Haas - and even Fed - but he doesn&#039;t move forward like those 2 and it&#039;s a shame because he has such a beautiful game.  

Of course Gasquet has one of the prettiest and best 1 handed BHs in the world but he doesn&#039;t attack off that side as much as he could/should.  He&#039;ll take a rip on certain balls - usually topspin BHs, but if he&#039;d move in and also hit hard and/or inside/out slice approaches with that BH he&#039;d be a much bigger threat to the top tier guys on the tour like Fed, Djoker, Murray, Rafa and Delpo - and he&#039;d be beating the lower ranked guys a lot more easily.  Your thoughts ....]]></description>
		<content:encoded><![CDATA[<p>Jim &#8211; enjoy your tips. you mentioned that even at the pro level you&#8217;ve got players that just don&#8217;t/can&#8217;t/won&#8217;t move into the court.  The guy that comes to mind to me is Richard Gasquet &#8211; a great ball striker &#8211; fantastic BH and really a pretty good all court game, but a guy that literally seems to move backwards most of the time during the course of a point. In fact, I often see him take a step back just before contact.  He&#8217;s got such a great game and pretty good volleys and if he&#8217;d only make it a point to move forward and attack more often he might move into the top 6-8 in the world. The fact that he&#8217;s as good as he is playing so far back is a testament to his talent, but boy does he make it hard on himself. He&#8217;s got a game that is a lot like Tommy Haas &#8211; and even Fed &#8211; but he doesn&#8217;t move forward like those 2 and it&#8217;s a shame because he has such a beautiful game.  </p>
<p>Of course Gasquet has one of the prettiest and best 1 handed BHs in the world but he doesn&#8217;t attack off that side as much as he could/should.  He&#8217;ll take a rip on certain balls &#8211; usually topspin BHs, but if he&#8217;d move in and also hit hard and/or inside/out slice approaches with that BH he&#8217;d be a much bigger threat to the top tier guys on the tour like Fed, Djoker, Murray, Rafa and Delpo &#8211; and he&#8217;d be beating the lower ranked guys a lot more easily.  Your thoughts &#8230;.</p>
]]></content:encoded>
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		<title>Comment on The Best Ticket in Professional Tennis – Davis Cup April 5 – 7  Boise Idaho by Crypekerlak</title>
		<link>http://www.essentialtennisinstruction.com/the-best-ticket-in-professional-tennis-april-5-7-boise-idaho/comment-page-1/#comment-8506</link>
		<dc:creator>Crypekerlak</dc:creator>
		<pubDate>Wed, 10 Apr 2013 04:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3432#comment-8506</guid>
		<description><![CDATA[especially nice post, i surely really like this web site, keep on it
 
&lt;a href=&quot;http://ownchristianlouboutinsa.0fees.net&quot; rel=&quot;nofollow&quot;&gt;christian louboutin&lt;/a&gt;]]]></description>
		<content:encoded><![CDATA[<p>especially nice post, i surely really like this web site, keep on it</p>
<p><a href="http://ownchristianlouboutinsa.0fees.net" rel="nofollow">christian louboutin</a>]</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Adam Chan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-8389</link>
		<dc:creator>Adam Chan</dc:creator>
		<pubDate>Wed, 03 Apr 2013 07:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-8389</guid>
		<description><![CDATA[Yes...  I try very hard to keep telling myself but without much success a lot of the time.  Don&#039;t worry about winning or losing as I prepare to serve or receiving a serve, think about the next shot, eye on the ball, split step, shoulder turn...  I can only keep trying!!]]></description>
		<content:encoded><![CDATA[<p>Yes&#8230;  I try very hard to keep telling myself but without much success a lot of the time.  Don&#8217;t worry about winning or losing as I prepare to serve or receiving a serve, think about the next shot, eye on the ball, split step, shoulder turn&#8230;  I can only keep trying!!</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Armand</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-8296</link>
		<dc:creator>Armand</dc:creator>
		<pubDate>Sat, 30 Mar 2013 10:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-8296</guid>
		<description><![CDATA[Once again, insightful and helpful. Well said Jim. Thank YOU!!]]></description>
		<content:encoded><![CDATA[<p>Once again, insightful and helpful. Well said Jim. Thank YOU!!</p>
]]></content:encoded>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-8210</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 26 Mar 2013 13:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-8210</guid>
		<description><![CDATA[James - yes and no, pushing is a demeaning term for someone who plays patiently and waits for the error rather than going for immediate and outright winners, but one could say that Rafa plays this patient game waiting for the opening, and perhaps even Tomic.  The balls may be now hit harder, but still this game is about error management.
Jim]]></description>
		<content:encoded><![CDATA[<p>James &#8211; yes and no, pushing is a demeaning term for someone who plays patiently and waits for the error rather than going for immediate and outright winners, but one could say that Rafa plays this patient game waiting for the opening, and perhaps even Tomic.  The balls may be now hit harder, but still this game is about error management.<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by James</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-8206</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 26 Mar 2013 11:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-8206</guid>
		<description><![CDATA[Modern tennis is definitely not a &#039;pushing game&#039;.  Top players have the courage to take winning opportunities, whatever the risk.  They win matches on their own rackets, not by waiting for an error.]]></description>
		<content:encoded><![CDATA[<p>Modern tennis is definitely not a &#8216;pushing game&#8217;.  Top players have the courage to take winning opportunities, whatever the risk.  They win matches on their own rackets, not by waiting for an error.</p>
]]></content:encoded>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-8161</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 23 Mar 2013 21:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-8161</guid>
		<description><![CDATA[Mitchell - practice, study the professional technique, be patient, and find a good coach
that is what it truly takes
Jim]]></description>
		<content:encoded><![CDATA[<p>Mitchell &#8211; practice, study the professional technique, be patient, and find a good coach<br />
that is what it truly takes<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Mitchell Blacquiere</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-8159</link>
		<dc:creator>Mitchell Blacquiere</dc:creator>
		<pubDate>Sat, 23 Mar 2013 20:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-8159</guid>
		<description><![CDATA[Hi, im 14 years old my name is probably shone already because it asked for it. I am Canadian and i also play tennis. I live in the bahamas and one day i want to become a pro like you. I am the first rank player in the 14 and under in the bahamas. If you see this do you think you can help me to see how i can get better. Thanks]]></description>
		<content:encoded><![CDATA[<p>Hi, im 14 years old my name is probably shone already because it asked for it. I am Canadian and i also play tennis. I live in the bahamas and one day i want to become a pro like you. I am the first rank player in the 14 and under in the bahamas. If you see this do you think you can help me to see how i can get better. Thanks</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7827</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 08 Mar 2013 13:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7827</guid>
		<description><![CDATA[Kwok - sorry I will miss you at Indian Wells - last year our ball kids worked a match for Dimitrov - and yes what a beautiful game and backhand - the serve may need some minor adjustments - but how fun to watch - stay in touch
Jim]]></description>
		<content:encoded><![CDATA[<p>Kwok &#8211; sorry I will miss you at Indian Wells &#8211; last year our ball kids worked a match for Dimitrov &#8211; and yes what a beautiful game and backhand &#8211; the serve may need some minor adjustments &#8211; but how fun to watch &#8211; stay in touch<br />
Jim</p>
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		<title>Comment on ETI 022 &#124; Relish the Contest by kwok</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7822</link>
		<dc:creator>kwok</dc:creator>
		<pubDate>Fri, 08 Mar 2013 05:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7822</guid>
		<description><![CDATA[Jim,

I just got back from Indian Wells. I was lucky to see Federer and Dimitrov practice, separately. Keep your eyes open for Dimitrov, his style is almost exactly like Roger. His one-handed backhand is more explosive than Roger,s, in my opinion. 
Sorry  i  cannot go again.

Kwok]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I just got back from Indian Wells. I was lucky to see Federer and Dimitrov practice, separately. Keep your eyes open for Dimitrov, his style is almost exactly like Roger. His one-handed backhand is more explosive than Roger,s, in my opinion.<br />
Sorry  i  cannot go again.</p>
<p>Kwok</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7813</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Thu, 07 Mar 2013 19:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7813</guid>
		<description><![CDATA[Hi Jim,
sorry can&#039;t be there, as I live in Switzerland. Have a good time over there. Think of putting on your sun glasses again. Bad to be in the blazing sun without wearing them! All the best. Thanks for this valuable pod cast.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
sorry can&#8217;t be there, as I live in Switzerland. Have a good time over there. Think of putting on your sun glasses again. Bad to be in the blazing sun without wearing them! All the best. Thanks for this valuable pod cast.</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Kevin Todd</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7804</link>
		<dc:creator>Kevin Todd</dc:creator>
		<pubDate>Thu, 07 Mar 2013 16:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7804</guid>
		<description><![CDATA[Hi Jim,
I&#039;m there on the 11th. 
Look forward to meeting you and your fans.
cheers,
seattletennisguy]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I&#8217;m there on the 11th.<br />
Look forward to meeting you and your fans.<br />
cheers,<br />
seattletennisguy</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by jeff sandler</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7803</link>
		<dc:creator>jeff sandler</dc:creator>
		<pubDate>Thu, 07 Mar 2013 16:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7803</guid>
		<description><![CDATA[Hey Jim,

Another stellar job on a very provoking issue: Why do we play tennis?

Do we play for external gratification ie: the score board, my opponent, everyone watching and all my “bragging rights” friends know I won  - or – for internal gratification  ie: the mere act of playing my best tennis and developing /advancing my game makes me feel good..?

Why do so many of us deliberately set ourselves up for the trap you reference…. Extreme focus on outcome (winning this point, saving the break, etc) has a very negative effect on performance. In the words of Jack Welch of GE fame, “If you aim at nothing you’re bound to hit it” translates here to “If you worry too much about not losing this point you’re bound to lose it!”

Perhaps Michael Jordan, one of the most competitive to ever play sports taught us all a lesson with his “Love of the Game” clause, whenever, wherever he wanted to play for the love of playing he played, even when no one was keeping score. How much you want to bet when he played pickup ball he did’t need a score to confirm his skill level, nor his Love of Playing!

I believe your lesson is huge, but I’m not sure I can fully break the old habits because if I do there won’t be much “bragging” left to do about my game!  Just how human is that dilemma…?

Keep the great stuff coming!

Jeff from NJ]]></description>
		<content:encoded><![CDATA[<p>Hey Jim,</p>
<p>Another stellar job on a very provoking issue: Why do we play tennis?</p>
<p>Do we play for external gratification ie: the score board, my opponent, everyone watching and all my “bragging rights” friends know I won  &#8211; or – for internal gratification  ie: the mere act of playing my best tennis and developing /advancing my game makes me feel good..?</p>
<p>Why do so many of us deliberately set ourselves up for the trap you reference…. Extreme focus on outcome (winning this point, saving the break, etc) has a very negative effect on performance. In the words of Jack Welch of GE fame, “If you aim at nothing you’re bound to hit it” translates here to “If you worry too much about not losing this point you’re bound to lose it!”</p>
<p>Perhaps Michael Jordan, one of the most competitive to ever play sports taught us all a lesson with his “Love of the Game” clause, whenever, wherever he wanted to play for the love of playing he played, even when no one was keeping score. How much you want to bet when he played pickup ball he did’t need a score to confirm his skill level, nor his Love of Playing!</p>
<p>I believe your lesson is huge, but I’m not sure I can fully break the old habits because if I do there won’t be much “bragging” left to do about my game!  Just how human is that dilemma…?</p>
<p>Keep the great stuff coming!</p>
<p>Jeff from NJ</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7802</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Mar 2013 16:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7802</guid>
		<description><![CDATA[Kevin - I arrive late on the 10th and am having a meeting with this group on the 11th at 1pm in the covered area close to the scoreboards - are you there on the 11th as well?
Jim]]></description>
		<content:encoded><![CDATA[<p>Kevin &#8211; I arrive late on the 10th and am having a meeting with this group on the 11th at 1pm in the covered area close to the scoreboards &#8211; are you there on the 11th as well?<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Kevin Todd</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7801</link>
		<dc:creator>Kevin Todd</dc:creator>
		<pubDate>Thu, 07 Mar 2013 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7801</guid>
		<description><![CDATA[Hi Jim,
I&#039;ll be at the PNB Paribas on the 10th. I would love to meet you so email me when and where.

I&#039;m a HS Coach and use your advice and pass it on to the kids.
Thanks, Kevin]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I&#8217;ll be at the PNB Paribas on the 10th. I would love to meet you so email me when and where.</p>
<p>I&#8217;m a HS Coach and use your advice and pass it on to the kids.<br />
Thanks, Kevin</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 022 &#124; Relish the Contest by Sigurd</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7800</link>
		<dc:creator>Sigurd</dc:creator>
		<pubDate>Thu, 07 Mar 2013 15:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7800</guid>
		<description><![CDATA[Very good words Jim!

I try to say to myself before a match: don´t think about the outcome, try to play well instead! Sometimes that works...The problem for me could be: I have 15-40 against a gay I usually loose to (he serves). It could be the first game of the match. In this sitauation, I start to think about the score and that I have the chance to win the game and I play more carefully just to keep the ball inside the lines. What happens? He wins the game of course and I feel bad about not taking  risks at 15-40. The he rapidly goes to 3-0, that´s a great difference for the match and for my feeling. This happens over and over for me. How do you think and play when you have two (one) breakpoint(s)?

Kind regards,

Sigurd]]></description>
		<content:encoded><![CDATA[<p>Very good words Jim!</p>
<p>I try to say to myself before a match: don´t think about the outcome, try to play well instead! Sometimes that works&#8230;The problem for me could be: I have 15-40 against a gay I usually loose to (he serves). It could be the first game of the match. In this sitauation, I start to think about the score and that I have the chance to win the game and I play more carefully just to keep the ball inside the lines. What happens? He wins the game of course and I feel bad about not taking  risks at 15-40. The he rapidly goes to 3-0, that´s a great difference for the match and for my feeling. This happens over and over for me. How do you think and play when you have two (one) breakpoint(s)?</p>
<p>Kind regards,</p>
<p>Sigurd</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7797</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Mar 2013 14:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7797</guid>
		<description><![CDATA[Fernando - when the two skills are dissimilar (a gap) I think one can still focus on playing the ball - meaning performance
Jim]]></description>
		<content:encoded><![CDATA[<p>Fernando &#8211; when the two skills are dissimilar (a gap) I think one can still focus on playing the ball &#8211; meaning performance<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7796</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Mar 2013 14:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7796</guid>
		<description><![CDATA[Joc - I am there from the 10th thru the 12th - and coordinating a meet amongst us at 1pm on the 11th at the covered area near the scoreboards near the circular corona bar
Jim]]></description>
		<content:encoded><![CDATA[<p>Joc &#8211; I am there from the 10th thru the 12th &#8211; and coordinating a meet amongst us at 1pm on the 11th at the covered area near the scoreboards near the circular corona bar<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Carol</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7784</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Thu, 07 Mar 2013 05:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7784</guid>
		<description><![CDATA[Jim,
This is great advice, and whenever I leave for a match and my husband tells me to bring back a win, I always remind him that I want to bring back the satisfaction of playing well.  Nothing beats the feeling of having a great match, competing well, and enjoying this splendid sport of ours.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
This is great advice, and whenever I leave for a match and my husband tells me to bring back a win, I always remind him that I want to bring back the satisfaction of playing well.  Nothing beats the feeling of having a great match, competing well, and enjoying this splendid sport of ours.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 022 &#124; Relish the Contest by Joc Anderson</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7783</link>
		<dc:creator>Joc Anderson</dc:creator>
		<pubDate>Thu, 07 Mar 2013 05:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7783</guid>
		<description><![CDATA[Jim, I live in Rancho Mirage, CA.  I plan to be at the BNP on Thursday, March 7.  Hope we can hook up.
Thanks,
Joc]]></description>
		<content:encoded><![CDATA[<p>Jim, I live in Rancho Mirage, CA.  I plan to be at the BNP on Thursday, March 7.  Hope we can hook up.<br />
Thanks,<br />
Joc</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Fernando</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7781</link>
		<dc:creator>Fernando</dc:creator>
		<pubDate>Thu, 07 Mar 2013 03:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7781</guid>
		<description><![CDATA[Jim, I relish your podcasts. This was one of the best. I really liked the phrase &quot;Play well and the outcome will take care of itself.&quot;

I just like to contribute by asking: what do you think about creating contest when there is a clear gap between our level and the opponent level?

For example, if I am better than my opponent, there is no doubt I will win, but maybe it is a contest to win by 6/1 6/1... In this case winning by 6/2 6/2 is loosing.]]></description>
		<content:encoded><![CDATA[<p>Jim, I relish your podcasts. This was one of the best. I really liked the phrase &#8220;Play well and the outcome will take care of itself.&#8221;</p>
<p>I just like to contribute by asking: what do you think about creating contest when there is a clear gap between our level and the opponent level?</p>
<p>For example, if I am better than my opponent, there is no doubt I will win, but maybe it is a contest to win by 6/1 6/1&#8230; In this case winning by 6/2 6/2 is loosing.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7779</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Mar 2013 02:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7779</guid>
		<description><![CDATA[Thank you
JIm]]></description>
		<content:encoded><![CDATA[<p>Thank you<br />
JIm</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 022 &#124; Relish the Contest by Max</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7778</link>
		<dc:creator>Max</dc:creator>
		<pubDate>Thu, 07 Mar 2013 02:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7778</guid>
		<description><![CDATA[Like several of the other posters, I, too teach (photography, not tennis) and have for several years placed much of my emphasis on what I call &#039;process&#039;, though it seems a close cousin to &#039;performance&#039; in this arena.

In my experience, the results of a process/performance-oriented approach speak for themselves and have the side benefit of bestowing upon my students a continuously growing sense of self confidence.

Priceless.

FWIW, I&#039;ve found when I think only in terms of being in the moment and looking for ways to create scoring opportunities, my performance is much more in line with my skills as I know them in practice, whereas every time I mentally wander into either results-thinking or frustration the wheels begin to wobble.

Thanks very much for sharing your performance insight. Excellent advice for tennis and life.]]></description>
		<content:encoded><![CDATA[<p>Like several of the other posters, I, too teach (photography, not tennis) and have for several years placed much of my emphasis on what I call &#8216;process&#8217;, though it seems a close cousin to &#8216;performance&#8217; in this arena.</p>
<p>In my experience, the results of a process/performance-oriented approach speak for themselves and have the side benefit of bestowing upon my students a continuously growing sense of self confidence.</p>
<p>Priceless.</p>
<p>FWIW, I&#8217;ve found when I think only in terms of being in the moment and looking for ways to create scoring opportunities, my performance is much more in line with my skills as I know them in practice, whereas every time I mentally wander into either results-thinking or frustration the wheels begin to wobble.</p>
<p>Thanks very much for sharing your performance insight. Excellent advice for tennis and life.</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Robert</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7776</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Thu, 07 Mar 2013 01:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7776</guid>
		<description><![CDATA[Over the last year or so of rebuilding my game and finding a new group of guys who were higher level to play with to apply what I was learning, I have had a good number of opportunities to leave the court discouraged after I reverted to old habits and what I was trying to learn just did not come out at that speed of play. I reminded myself that this was not going to happen in a day or a week or a month, and I made notes on paper or mentally of specific items I noticed, such as getting off balance forward on my TS backhand (footwork) or dropping the racket head too far and opening it on TS forehand (two or three mechanics issues). This gave me a better target to focus on in practice. I also noted things I had done well, such as a nice TS drive or sequence at net, regardless of the outcome of the point. This let me notice things like the put away volley I got too strong on but still (luckily) landed inside the line. The focus both ways becomes the details involved -- preparation, stroke mechanics, footwork, court positioning, recognition of situation. And the outcomes are getting better and better. I thank Jim very much for this suggestion.]]></description>
		<content:encoded><![CDATA[<p>Over the last year or so of rebuilding my game and finding a new group of guys who were higher level to play with to apply what I was learning, I have had a good number of opportunities to leave the court discouraged after I reverted to old habits and what I was trying to learn just did not come out at that speed of play. I reminded myself that this was not going to happen in a day or a week or a month, and I made notes on paper or mentally of specific items I noticed, such as getting off balance forward on my TS backhand (footwork) or dropping the racket head too far and opening it on TS forehand (two or three mechanics issues). This gave me a better target to focus on in practice. I also noted things I had done well, such as a nice TS drive or sequence at net, regardless of the outcome of the point. This let me notice things like the put away volley I got too strong on but still (luckily) landed inside the line. The focus both ways becomes the details involved &#8212; preparation, stroke mechanics, footwork, court positioning, recognition of situation. And the outcomes are getting better and better. I thank Jim very much for this suggestion.</p>
]]></content:encoded>
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		<title>Comment on The All Court Forcing Game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/the-all-court-forcing-game/comment-page-1/#comment-7775</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Mar 2013 01:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2847#comment-7775</guid>
		<description><![CDATA[Thank you!
Jim]]></description>
		<content:encoded><![CDATA[<p>Thank you!<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The All Court Forcing Game by ilias</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/the-all-court-forcing-game/comment-page-1/#comment-7774</link>
		<dc:creator>ilias</dc:creator>
		<pubDate>Thu, 07 Mar 2013 01:43:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2847#comment-7774</guid>
		<description><![CDATA[superb]]></description>
		<content:encoded><![CDATA[<p>superb</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7773</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Mar 2013 01:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7773</guid>
		<description><![CDATA[Rebecca - is that the Tom Leonard who played the circuit and was from USC?
Jim]]></description>
		<content:encoded><![CDATA[<p>Rebecca &#8211; is that the Tom Leonard who played the circuit and was from USC?<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by john Graham</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7772</link>
		<dc:creator>john Graham</dc:creator>
		<pubDate>Thu, 07 Mar 2013 01:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7772</guid>
		<description><![CDATA[You&#039;re right! When I am trying to win, I get up tight and am more prone to make errors. When I am more into hitting my shots with good form, good footwork, and proper finish, and not worrying about winning or losing, that relaxes me. Performance, not winning or losing.]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re right! When I am trying to win, I get up tight and am more prone to make errors. When I am more into hitting my shots with good form, good footwork, and proper finish, and not worrying about winning or losing, that relaxes me. Performance, not winning or losing.</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Rebecca Pick</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7771</link>
		<dc:creator>Rebecca Pick</dc:creator>
		<pubDate>Thu, 07 Mar 2013 01:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7771</guid>
		<description><![CDATA[Thank you. This is just what our tennis instructor, Tom Leonard, from Fairfax Racquet Club always tells us.]]></description>
		<content:encoded><![CDATA[<p>Thank you. This is just what our tennis instructor, Tom Leonard, from Fairfax Racquet Club always tells us.</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by John Rasmussen</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7768</link>
		<dc:creator>John Rasmussen</dc:creator>
		<pubDate>Wed, 06 Mar 2013 23:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7768</guid>
		<description><![CDATA[I often think about these things, although I do not express them like you do. I am thinking right now that point counting is set up in tennis to amplify the difference between the players. If you are just slightly better than your opponent in each game of a set then you will win 6-0.

So slight differences have a large influence, and this is what makes tennis players hysterical about small things. The focus on small things is what distracts us from what really matters. So I try not to care whether I lose or win and rather focus on whether I played well. But it is hard, hard, hard,]]></description>
		<content:encoded><![CDATA[<p>I often think about these things, although I do not express them like you do. I am thinking right now that point counting is set up in tennis to amplify the difference between the players. If you are just slightly better than your opponent in each game of a set then you will win 6-0.</p>
<p>So slight differences have a large influence, and this is what makes tennis players hysterical about small things. The focus on small things is what distracts us from what really matters. So I try not to care whether I lose or win and rather focus on whether I played well. But it is hard, hard, hard,</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Greg</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7765</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 06 Mar 2013 22:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7765</guid>
		<description><![CDATA[Wow, that was a prompt response!
Seemingly simple, l do find your answer deep and helpful! Thanks so much, Jim!]]></description>
		<content:encoded><![CDATA[<p>Wow, that was a prompt response!<br />
Seemingly simple, l do find your answer deep and helpful! Thanks so much, Jim!</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Rod macgregor</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7764</link>
		<dc:creator>Rod macgregor</dc:creator>
		<pubDate>Wed, 06 Mar 2013 22:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7764</guid>
		<description><![CDATA[Thanks Jim this is what I tell my students as well. But , for many it is always the out come]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim this is what I tell my students as well. But , for many it is always the out come</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7763</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Mar 2013 22:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7763</guid>
		<description><![CDATA[Greg - this is a game for a lifetime - so in many ways these things can be resolved only slowly and bit by bit - but if winning is the goal things are different than if performance is the goal
Jim]]></description>
		<content:encoded><![CDATA[<p>Greg &#8211; this is a game for a lifetime &#8211; so in many ways these things can be resolved only slowly and bit by bit &#8211; but if winning is the goal things are different than if performance is the goal<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Greg</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7762</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 06 Mar 2013 21:56:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7762</guid>
		<description><![CDATA[Couldn&#039;t agree more! Thanks Jim! Do you have any tips on how to rid you mind of the outcome, if outcome really, really matters?]]></description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree more! Thanks Jim! Do you have any tips on how to rid you mind of the outcome, if outcome really, really matters?</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7761</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Wed, 06 Mar 2013 21:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7761</guid>
		<description><![CDATA[Jim:  As usual, you hit the nail on the head. This is wonderful and very perceptive advice. I try always to remember about concentration on performance rather than the outcome and try my best to teach my students this. So many things can happen in the course of a game and/or a set that are often beyond one&#039;s control and as a result we often lose focus on what we&#039;re out there to do. Essentially, to have fun and give it our best and focus on the moment.  Thanks for the reminder!   Bud Light]]></description>
		<content:encoded><![CDATA[<p>Jim:  As usual, you hit the nail on the head. This is wonderful and very perceptive advice. I try always to remember about concentration on performance rather than the outcome and try my best to teach my students this. So many things can happen in the course of a game and/or a set that are often beyond one&#8217;s control and as a result we often lose focus on what we&#8217;re out there to do. Essentially, to have fun and give it our best and focus on the moment.  Thanks for the reminder!   Bud Light</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Dave Ragone</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7760</link>
		<dc:creator>Dave Ragone</dc:creator>
		<pubDate>Wed, 06 Mar 2013 21:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7760</guid>
		<description><![CDATA[Your comment on the mental part of the game reminded me of a short poem I was inspired to compose after blowing a match.

TO FINISH THE MATCH
As I stand on the court with the score in my favor
The wind’s at my back, and a win I can savor.
It’s really not hard. I’ll coast home from here.
Except for my nerves there’s nothing to fear
Just a deftly hit  drop or a neatly placed lob
Is all that it takes to finish the job.
But it takes more than shots to finish the grind
It also involves the state of your mind. 
And that’s how they tell the men from the boys,
The boys have the shots, the men have the poise.]]></description>
		<content:encoded><![CDATA[<p>Your comment on the mental part of the game reminded me of a short poem I was inspired to compose after blowing a match.</p>
<p>TO FINISH THE MATCH<br />
As I stand on the court with the score in my favor<br />
The wind’s at my back, and a win I can savor.<br />
It’s really not hard. I’ll coast home from here.<br />
Except for my nerves there’s nothing to fear<br />
Just a deftly hit  drop or a neatly placed lob<br />
Is all that it takes to finish the job.<br />
But it takes more than shots to finish the grind<br />
It also involves the state of your mind.<br />
And that’s how they tell the men from the boys,<br />
The boys have the shots, the men have the poise.</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Carlos</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7758</link>
		<dc:creator>Carlos</dc:creator>
		<pubDate>Wed, 06 Mar 2013 20:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7758</guid>
		<description><![CDATA[You have to become somewhat Zen: the outcome does not matter.]]></description>
		<content:encoded><![CDATA[<p>You have to become somewhat Zen: the outcome does not matter.</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Joan Mockford</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7757</link>
		<dc:creator>Joan Mockford</dc:creator>
		<pubDate>Wed, 06 Mar 2013 20:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7757</guid>
		<description><![CDATA[Hi.... just to say I love your tips !  I&#039;m a 64 yr old woman who is still trying to improve !  wish I&#039;d had the opportunity to learn to play as a child.
I will be signing up to receive more info from you on my return from vacation.... in April.
Many thanks.... the kick serve / 2nd serve has been great for me as I relied on this after a shoulder op.
Regards
Joan Mockford]]></description>
		<content:encoded><![CDATA[<p>Hi&#8230;. just to say I love your tips !  I&#8217;m a 64 yr old woman who is still trying to improve !  wish I&#8217;d had the opportunity to learn to play as a child.<br />
I will be signing up to receive more info from you on my return from vacation&#8230;. in April.<br />
Many thanks&#8230;. the kick serve / 2nd serve has been great for me as I relied on this after a shoulder op.<br />
Regards<br />
Joan Mockford</p>
]]></content:encoded>
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		<title>Comment on ETI 022 &#124; Relish the Contest by Q</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7756</link>
		<dc:creator>Q</dc:creator>
		<pubDate>Wed, 06 Mar 2013 20:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7756</guid>
		<description><![CDATA[The more you want to win the outcome of a match, the more your mind wants to control the performance by helping it! That is what causes so many problems.   

I think the smarter you are, the more you think you can use your mind to control the situation, however as I think about it, the more I give myself a game plan, and focus on that, and not the outcome, the better I do.

So if I have it right, in your words, my game plan is your &quot;playing well!&quot;

Or How can I just leave my mind at the court gate?

Q]]></description>
		<content:encoded><![CDATA[<p>The more you want to win the outcome of a match, the more your mind wants to control the performance by helping it! That is what causes so many problems.   </p>
<p>I think the smarter you are, the more you think you can use your mind to control the situation, however as I think about it, the more I give myself a game plan, and focus on that, and not the outcome, the better I do.</p>
<p>So if I have it right, in your words, my game plan is your &#8220;playing well!&#8221;</p>
<p>Or How can I just leave my mind at the court gate?</p>
<p>Q</p>
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		<title>Comment on ETI 022 &#124; Relish the Contest by jma</title>
		<link>http://www.essentialtennisinstruction.com/relish-the-contest/comment-page-1/#comment-7755</link>
		<dc:creator>jma</dc:creator>
		<pubDate>Wed, 06 Mar 2013 20:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2655#comment-7755</guid>
		<description><![CDATA[I really like the concept of &quot;Play well and the outcome will take care of itself&quot;.  I focus on the process  (balance poise, court positioning, hit the ball in the contact zone and not beyond etc).  This video is a good reminder for me.  Thx.]]></description>
		<content:encoded><![CDATA[<p>I really like the concept of &#8220;Play well and the outcome will take care of itself&#8221;.  I focus on the process  (balance poise, court positioning, hit the ball in the contact zone and not beyond etc).  This video is a good reminder for me.  Thx.</p>
]]></content:encoded>
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		<title>Comment on Don Budge Hall of Fame by Titleist Golf Balls 2011</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/don-budge-international-hall-of-fame/comment-page-1/#comment-7549</link>
		<dc:creator>Titleist Golf Balls 2011</dc:creator>
		<pubDate>Thu, 21 Feb 2013 04:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2796#comment-7549</guid>
		<description><![CDATA[I visit each day a few websites and blogs to read content, however 
this website provides feature based writing.]]></description>
		<content:encoded><![CDATA[<p>I visit each day a few websites and blogs to read content, however<br />
this website provides feature based writing.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7541</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 20 Feb 2013 15:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7541</guid>
		<description><![CDATA[Bogdan - your comment about &quot;uniformity&quot; is telling - many of the former world class players describe something similar in their estimation of the modern game - that they can only watch so much of it because of the sameness - and it may be the teachers that are doing this
Jim]]></description>
		<content:encoded><![CDATA[<p>Bogdan &#8211; your comment about &#8220;uniformity&#8221; is telling &#8211; many of the former world class players describe something similar in their estimation of the modern game &#8211; that they can only watch so much of it because of the sameness &#8211; and it may be the teachers that are doing this<br />
Jim</p>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Bogdan Botar</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7537</link>
		<dc:creator>Bogdan Botar</dc:creator>
		<pubDate>Wed, 20 Feb 2013 11:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7537</guid>
		<description><![CDATA[Thanks, Jim.  Well, Federer is the notable exception (some experts say his forehand grip is semi-western) and Sampras belongs to a different era. But I guess the reason why so many pros play with a full western grip is because this is how tennis is (mostly) taught these days.  I don’t think this uniformity is particularly good for the sport. Coming back to the Connors-Segura-Djokovic article, I actually think that back in the 70s’ players had a bigger bag of tricks that the current crop.  Admittedly, the current players are superior athletes.]]></description>
		<content:encoded><![CDATA[<p>Thanks, Jim.  Well, Federer is the notable exception (some experts say his forehand grip is semi-western) and Sampras belongs to a different era. But I guess the reason why so many pros play with a full western grip is because this is how tennis is (mostly) taught these days.  I don’t think this uniformity is particularly good for the sport. Coming back to the Connors-Segura-Djokovic article, I actually think that back in the 70s’ players had a bigger bag of tricks that the current crop.  Admittedly, the current players are superior athletes.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Mike Street</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7528</link>
		<dc:creator>Mike Street</dc:creator>
		<pubDate>Mon, 18 Feb 2013 22:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7528</guid>
		<description><![CDATA[Wonderful to hear such an astute critique of Pancho Segura&#039;s teaching for Jimmy Connors. I saw Segura play on the Kramer pro tour in Switzerland and he was definitely the most engaging, fun loving guy on the court (playing doubles) and an awesome athlete. 
Thanks for the history and the analysis, 
Mike]]></description>
		<content:encoded><![CDATA[<p>Wonderful to hear such an astute critique of Pancho Segura&#8217;s teaching for Jimmy Connors. I saw Segura play on the Kramer pro tour in Switzerland and he was definitely the most engaging, fun loving guy on the court (playing doubles) and an awesome athlete.<br />
Thanks for the history and the analysis,<br />
Mike</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7525</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 18 Feb 2013 20:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7525</guid>
		<description><![CDATA[Bogdan - until someone passes Sampras and Federer who both had one handed backhands and eastern forehands - I am not convinced about the semi western grip - note even Del Potro is not extreme with his grip nor is Serena
Jim]]></description>
		<content:encoded><![CDATA[<p>Bogdan &#8211; until someone passes Sampras and Federer who both had one handed backhands and eastern forehands &#8211; I am not convinced about the semi western grip &#8211; note even Del Potro is not extreme with his grip nor is Serena<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7524</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 18 Feb 2013 20:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7524</guid>
		<description><![CDATA[Keerthan - this depends on your grip - continetal is less in front, semi western if more in front
Jim]]></description>
		<content:encoded><![CDATA[<p>Keerthan &#8211; this depends on your grip &#8211; continetal is less in front, semi western if more in front<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Keerthan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7518</link>
		<dc:creator>Keerthan</dc:creator>
		<pubDate>Mon, 18 Feb 2013 15:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7518</guid>
		<description><![CDATA[where the point of contact should be when hitting a flat shot for forehand as well as double handed backhand?i have an eastern forehand grip.]]></description>
		<content:encoded><![CDATA[<p>where the point of contact should be when hitting a flat shot for forehand as well as double handed backhand?i have an eastern forehand grip.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Bogdan Botar</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7513</link>
		<dc:creator>Bogdan Botar</dc:creator>
		<pubDate>Mon, 18 Feb 2013 07:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7513</guid>
		<description><![CDATA[Well, yes, the tradition continues as far as court positioning and tactics go.  However, Connors and Djokovic use very different techniques on their groundstrokes.  Maybe you can elaborate a bit on this, or even better try to break down/dissect their playing styles (grip types, stance, etc.). A related point. Do you think that in order to be successful in today’s tennis having an extreme western forehand grip (which personally I don’t find it particularly esthetic) is a must? Djokovic is a perfect example in this sense.]]></description>
		<content:encoded><![CDATA[<p>Well, yes, the tradition continues as far as court positioning and tactics go.  However, Connors and Djokovic use very different techniques on their groundstrokes.  Maybe you can elaborate a bit on this, or even better try to break down/dissect their playing styles (grip types, stance, etc.). A related point. Do you think that in order to be successful in today’s tennis having an extreme western forehand grip (which personally I don’t find it particularly esthetic) is a must? Djokovic is a perfect example in this sense.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7476</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Fri, 15 Feb 2013 03:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7476</guid>
		<description><![CDATA[I never thought of Pancho Segura in that way, tho I know he was a master tacticial and it is certainly true that Jimmy Conners won many points by outstrategizing an opponent. He won a lot of matches by using guile. An excellent email, Jim. Bud Light]]></description>
		<content:encoded><![CDATA[<p>I never thought of Pancho Segura in that way, tho I know he was a master tacticial and it is certainly true that Jimmy Conners won many points by outstrategizing an opponent. He won a lot of matches by using guile. An excellent email, Jim. Bud Light</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Keerthan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7472</link>
		<dc:creator>Keerthan</dc:creator>
		<pubDate>Thu, 14 Feb 2013 17:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7472</guid>
		<description><![CDATA[thank you for showing your interest towards me.you know im very interested in tennis and crazy about it.thanks for clarifying my doubts.cheers]]></description>
		<content:encoded><![CDATA[<p>thank you for showing your interest towards me.you know im very interested in tennis and crazy about it.thanks for clarifying my doubts.cheers</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by kenneth loch</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-7471</link>
		<dc:creator>kenneth loch</dc:creator>
		<pubDate>Thu, 14 Feb 2013 16:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-7471</guid>
		<description><![CDATA[Jim, The key is to have the goal of the most perfect ambidextrous relationship, which I have and Roger doesn&#039;t. Big difference! A child has to have enough aptitude for becoming intelligent, to reach perfection. If they don&#039;t, they won&#039;t. I didn&#039;t make this rule. I just was intelligent enough to be the first Tennis player to break through to the other paradigm, which is based on a perfect integration of all things. Tennis, as we have known it, has been the result of a dark age. Roger Federer represents a false idol. From my perspective, his strokes are far them perfect. I&#039;m working on a page on my site called, The Perfect Tennis Stroke. Take a look. 
Cheers! Kenneth]]></description>
		<content:encoded><![CDATA[<p>Jim, The key is to have the goal of the most perfect ambidextrous relationship, which I have and Roger doesn&#8217;t. Big difference! A child has to have enough aptitude for becoming intelligent, to reach perfection. If they don&#8217;t, they won&#8217;t. I didn&#8217;t make this rule. I just was intelligent enough to be the first Tennis player to break through to the other paradigm, which is based on a perfect integration of all things. Tennis, as we have known it, has been the result of a dark age. Roger Federer represents a false idol. From my perspective, his strokes are far them perfect. I&#8217;m working on a page on my site called, The Perfect Tennis Stroke. Take a look.<br />
Cheers! Kenneth</p>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Fred Sadler</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7469</link>
		<dc:creator>Fred Sadler</dc:creator>
		<pubDate>Thu, 14 Feb 2013 13:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7469</guid>
		<description><![CDATA[Jim,
This is a superb description of the genius of Segura.
We can all apply these lessons to our game at whatever level.
Cheers.
Fred Sadler]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
This is a superb description of the genius of Segura.<br />
We can all apply these lessons to our game at whatever level.<br />
Cheers.<br />
Fred Sadler</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Dom</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7468</link>
		<dc:creator>Dom</dc:creator>
		<pubDate>Thu, 14 Feb 2013 10:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7468</guid>
		<description><![CDATA[Thanks Jim for this amazing article. I&#039;d not realised what a genius Jimmy Connors was, but that brief clip of his 4 lobs, leading to the down the line winner, was awesome.

I&#039;ll definitely soak up all there is to know about Pancho Segura, and add some Jimmy Connors matches to my tennis DVD collection.

Dom]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim for this amazing article. I&#8217;d not realised what a genius Jimmy Connors was, but that brief clip of his 4 lobs, leading to the down the line winner, was awesome.</p>
<p>I&#8217;ll definitely soak up all there is to know about Pancho Segura, and add some Jimmy Connors matches to my tennis DVD collection.</p>
<p>Dom</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7466</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 14 Feb 2013 04:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7466</guid>
		<description><![CDATA[Tovarich - first start with a google search, there is material all over the place
Jim]]></description>
		<content:encoded><![CDATA[<p>Tovarich &#8211; first start with a google search, there is material all over the place<br />
Jim</p>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by T</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7465</link>
		<dc:creator>T</dc:creator>
		<pubDate>Thu, 14 Feb 2013 02:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7465</guid>
		<description><![CDATA[I love when you put up those classic lessons from past masters. 
Very interesting and valuable advice, do you know anything about his biography ? 
Is there lots of his own thoughts about tennis tactics in it ?

thanks a lot!

Tovarich]]></description>
		<content:encoded><![CDATA[<p>I love when you put up those classic lessons from past masters.<br />
Very interesting and valuable advice, do you know anything about his biography ?<br />
Is there lots of his own thoughts about tennis tactics in it ?</p>
<p>thanks a lot!</p>
<p>Tovarich</p>
]]></content:encoded>
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		<title>Comment on Don Budge Golden Lessons by Chuck</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/don-budge-golden-lessons-tennis-june-1988-abridged/comment-page-1/#comment-7464</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 14 Feb 2013 02:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2823#comment-7464</guid>
		<description><![CDATA[Really some excellent pointers there for most players. Other than we don&#039;t need to step into the ball quite the same with more modern Top spin strokes, everything here should be very helpful for any level player.]]></description>
		<content:encoded><![CDATA[<p>Really some excellent pointers there for most players. Other than we don&#8217;t need to step into the ball quite the same with more modern Top spin strokes, everything here should be very helpful for any level player.</p>
]]></content:encoded>
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		<title>Comment on The All Court Forcing Game by Chuck</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/the-all-court-forcing-game/comment-page-1/#comment-7463</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 14 Feb 2013 02:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2847#comment-7463</guid>
		<description><![CDATA[Yes, very excellent stuff from the best minds in tennis. This is very much how I teach as well. Must play aggressive, but solid from the baseline area in rallys. Transition shots should be lower, firm and well targeted to attack. Volleys and overheads need to be good enough to finish the work started by the transition attack shots. A Strong first serve is great, and a very solid 2ond serve is a must, along with being able to dictate on return of second serves. Simple formula that covers all the forcing basics and it lets you know what you need to master.]]></description>
		<content:encoded><![CDATA[<p>Yes, very excellent stuff from the best minds in tennis. This is very much how I teach as well. Must play aggressive, but solid from the baseline area in rallys. Transition shots should be lower, firm and well targeted to attack. Volleys and overheads need to be good enough to finish the work started by the transition attack shots. A Strong first serve is great, and a very solid 2ond serve is a must, along with being able to dictate on return of second serves. Simple formula that covers all the forcing basics and it lets you know what you need to master.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Somsak</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7462</link>
		<dc:creator>Somsak</dc:creator>
		<pubDate>Thu, 14 Feb 2013 01:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7462</guid>
		<description><![CDATA[Great. You gave me a vision of Connor&#039;s and Segura&#039;s games.]]></description>
		<content:encoded><![CDATA[<p>Great. You gave me a vision of Connor&#8217;s and Segura&#8217;s games.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by leonard</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7461</link>
		<dc:creator>leonard</dc:creator>
		<pubDate>Thu, 14 Feb 2013 00:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7461</guid>
		<description><![CDATA[75 years of play have produced this partial list for players, that I have directed to try to follow.  Try to work opposites:  high-low,  hard-soft,  left-right , deep-short, flat-slice,  cross court-down the line.  It keeps a pattern from developing and does not allow the opponent to program what your pattern of play may be. There are other elemnts but these are quite basic.]]></description>
		<content:encoded><![CDATA[<p>75 years of play have produced this partial list for players, that I have directed to try to follow.  Try to work opposites:  high-low,  hard-soft,  left-right , deep-short, flat-slice,  cross court-down the line.  It keeps a pattern from developing and does not allow the opponent to program what your pattern of play may be. There are other elemnts but these are quite basic.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Steve Martens</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7460</link>
		<dc:creator>Steve Martens</dc:creator>
		<pubDate>Wed, 13 Feb 2013 22:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7460</guid>
		<description><![CDATA[Great observation on tennis game styles and results from it !]]></description>
		<content:encoded><![CDATA[<p>Great observation on tennis game styles and results from it !</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7459</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Feb 2013 21:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7459</guid>
		<description><![CDATA[Brian - if the grip is continental, and much like throwing a ball - there is an element when the elbow is leading and pulling the hand - then this action always happens - but to varying degrees - sometimes more sometimes less, sometimes quicker and sometimes slower
Jim]]></description>
		<content:encoded><![CDATA[<p>Brian &#8211; if the grip is continental, and much like throwing a ball &#8211; there is an element when the elbow is leading and pulling the hand &#8211; then this action always happens &#8211; but to varying degrees &#8211; sometimes more sometimes less, sometimes quicker and sometimes slower<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Brian Giesbrecht</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7458</link>
		<dc:creator>Brian Giesbrecht</dc:creator>
		<pubDate>Wed, 13 Feb 2013 21:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7458</guid>
		<description><![CDATA[Here is a question about the serve: Do you always pronate on every serve, i.e. does your palm start facing left and end facing right (for right-handers) on all serves?  Or, are there some types of serves that do not have you pronate?]]></description>
		<content:encoded><![CDATA[<p>Here is a question about the serve: Do you always pronate on every serve, i.e. does your palm start facing left and end facing right (for right-handers) on all serves?  Or, are there some types of serves that do not have you pronate?</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Jack</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7457</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 13 Feb 2013 20:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7457</guid>
		<description><![CDATA[Terrifically insightful and helpful. Thanks for tracing the lineage.]]></description>
		<content:encoded><![CDATA[<p>Terrifically insightful and helpful. Thanks for tracing the lineage.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7456</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 13 Feb 2013 19:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7456</guid>
		<description><![CDATA[The concept of being able to hit short rings a new bell of awareness here. Hardcourt devotee driven to Har-Tru because of aging knees but still too often playing the hardcourt game. By chance, just decided to hit short angles every chance I got instead of driving that ball into the deepest corners and voila beat my buddy handily for the first time in months...literally ran him into the ground and frazzled his nerves. Now that the surprise (shock) is gone that might not work as well - but it surely will work.

You never fail to hit that bell...thank you, Coach.

Martin]]></description>
		<content:encoded><![CDATA[<p>The concept of being able to hit short rings a new bell of awareness here. Hardcourt devotee driven to Har-Tru because of aging knees but still too often playing the hardcourt game. By chance, just decided to hit short angles every chance I got instead of driving that ball into the deepest corners and voila beat my buddy handily for the first time in months&#8230;literally ran him into the ground and frazzled his nerves. Now that the surprise (shock) is gone that might not work as well &#8211; but it surely will work.</p>
<p>You never fail to hit that bell&#8230;thank you, Coach.</p>
<p>Martin</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-7455</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-7455</guid>
		<description><![CDATA[Jeff - there are a number of roadmarkers on the type of grip - as well as their names - and assuming you are right handed, then the V should rest to the left of the top bevel - does that make sense? And if so that grip is a hybrid between continental (V on top) and eastern backhand (V on first bevel to the left)
Jim]]></description>
		<content:encoded><![CDATA[<p>Jeff &#8211; there are a number of roadmarkers on the type of grip &#8211; as well as their names &#8211; and assuming you are right handed, then the V should rest to the left of the top bevel &#8211; does that make sense? And if so that grip is a hybrid between continental (V on top) and eastern backhand (V on first bevel to the left)<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Jeff Oppenheimer</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-7454</link>
		<dc:creator>Jeff Oppenheimer</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-7454</guid>
		<description><![CDATA[Hi Jim. I working with kick serve app. Question of grip:  I have a 47/8 grip- when my index finger knuckle is on the second pane( first one to right ), the v of my hand (valley bt knuckle and index) borders on middle pane and first one to left. Does the v or knuckle determine grip?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim. I working with kick serve app. Question of grip:  I have a 47/8 grip- when my index finger knuckle is on the second pane( first one to right ), the v of my hand (valley bt knuckle and index) borders on middle pane and first one to left. Does the v or knuckle determine grip?</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7452</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7452</guid>
		<description><![CDATA[Kevin - thanks for the note - I am needing a few more decades on all of this as well
Jim]]></description>
		<content:encoded><![CDATA[<p>Kevin &#8211; thanks for the note &#8211; I am needing a few more decades on all of this as well<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-7451</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-7451</guid>
		<description><![CDATA[Kenneth - perhaps, but before Federer and the serve, are you able to throw equally well with either arm - I work on this but my left arm has had thousands of reps, and my right or dominant arm has had hundreds and hundreds of thousands of reps - so really there is no comparison - if an ambidextrous child develops both arms equally then you may have a point
best
Jim]]></description>
		<content:encoded><![CDATA[<p>Kenneth &#8211; perhaps, but before Federer and the serve, are you able to throw equally well with either arm &#8211; I work on this but my left arm has had thousands of reps, and my right or dominant arm has had hundreds and hundreds of thousands of reps &#8211; so really there is no comparison &#8211; if an ambidextrous child develops both arms equally then you may have a point<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7450</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7450</guid>
		<description><![CDATA[Pancho&#039;s book was the first tennis book I ever read - even before Vic Braden&#039;s.  Must have been 1979.  I learned to hit a &quot;sidespin&quot; forehand because of it, but must have done it wrong, as I developed tennis elbow - which went away when I quit hitting the sidespin shot.  (I suspect that I was hitting it with my elbow straight).  &#039;Twas a pretty handy shot, though. :-)

Having command of all the shots sounds like a *great* idea. Been working at if for decades.  Should only require a very few more decades to get it down. :-)  The Djoker is just *bizarrly* good.]]></description>
		<content:encoded><![CDATA[<p>Pancho&#8217;s book was the first tennis book I ever read &#8211; even before Vic Braden&#8217;s.  Must have been 1979.  I learned to hit a &#8220;sidespin&#8221; forehand because of it, but must have done it wrong, as I developed tennis elbow &#8211; which went away when I quit hitting the sidespin shot.  (I suspect that I was hitting it with my elbow straight).  &#8216;Twas a pretty handy shot, though. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Having command of all the shots sounds like a *great* idea. Been working at if for decades.  Should only require a very few more decades to get it down. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   The Djoker is just *bizarrly* good.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Murali</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7449</link>
		<dc:creator>Murali</dc:creator>
		<pubDate>Wed, 13 Feb 2013 18:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7449</guid>
		<description><![CDATA[Nuggets of gold..
Thank you, Jim.]]></description>
		<content:encoded><![CDATA[<p>Nuggets of gold..<br />
Thank you, Jim.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by skip1515</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7448</link>
		<dc:creator>skip1515</dc:creator>
		<pubDate>Wed, 13 Feb 2013 17:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7448</guid>
		<description><![CDATA[Strategy? Really? You mean you&#039;re supposed to do something besides bludgeon your opponent to death? And if that doesn&#039;t work, bludgeon them some more?

:)

Great post. I credit (blame) Becker for convincing far too many players and coaches that it&#039;s okay for your first serve % to be below the 65% that was the baseline before his day; his attitude was that as long as he hit enough service winners it was alright to be at 55%. Maybe if you serve like him, or Serena, but for the rest of the world, &quot;get your first serve in.&quot;

Thanks.]]></description>
		<content:encoded><![CDATA[<p>Strategy? Really? You mean you&#8217;re supposed to do something besides bludgeon your opponent to death? And if that doesn&#8217;t work, bludgeon them some more?</p>
<p> <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great post. I credit (blame) Becker for convincing far too many players and coaches that it&#8217;s okay for your first serve % to be below the 65% that was the baseline before his day; his attitude was that as long as he hit enough service winners it was alright to be at 55%. Maybe if you serve like him, or Serena, but for the rest of the world, &#8220;get your first serve in.&#8221;</p>
<p>Thanks.</p>
]]></content:encoded>
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		<title>Comment on The Tradition Continues &#8211; Segura &#8211; Connors &#8211; Djokovic by Howard Jones</title>
		<link>http://www.essentialtennisinstruction.com/the-tradition-continues-segura-connors-djokovic/comment-page-1/#comment-7446</link>
		<dc:creator>Howard Jones</dc:creator>
		<pubDate>Wed, 13 Feb 2013 17:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3349#comment-7446</guid>
		<description><![CDATA[A fascinating insight into Pancho the coach, it is wonderful to look back and compare how those days relate to the masters of today, so much has changed but many principles hold true today. Thank you Jim]]></description>
		<content:encoded><![CDATA[<p>A fascinating insight into Pancho the coach, it is wonderful to look back and compare how those days relate to the masters of today, so much has changed but many principles hold true today. Thank you Jim</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by kenneth loch</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-7445</link>
		<dc:creator>kenneth loch</dc:creator>
		<pubDate>Wed, 13 Feb 2013 16:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-7445</guid>
		<description><![CDATA[If a Tennis player has the perfect serve, they should be able to demonstrate, and teach it, with either arm. Roger Federer does neither of these. If you think that Roger&#039;s serve is perfect, you might not be working on both sides of your brain.]]></description>
		<content:encoded><![CDATA[<p>If a Tennis player has the perfect serve, they should be able to demonstrate, and teach it, with either arm. Roger Federer does neither of these. If you think that Roger&#8217;s serve is perfect, you might not be working on both sides of your brain.</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7443</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Feb 2013 02:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7443</guid>
		<description><![CDATA[Keerthan - this depends on your left handed grip - if it is an eastern forehand it is slightly in front just like Rafa
Jim]]></description>
		<content:encoded><![CDATA[<p>Keerthan &#8211; this depends on your left handed grip &#8211; if it is an eastern forehand it is slightly in front just like Rafa<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Keerthan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7433</link>
		<dc:creator>Keerthan</dc:creator>
		<pubDate>Tue, 12 Feb 2013 14:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7433</guid>
		<description><![CDATA[when i prefer double handed backhand,where should be the point of contact to my left?]]></description>
		<content:encoded><![CDATA[<p>when i prefer double handed backhand,where should be the point of contact to my left?</p>
]]></content:encoded>
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		<title>Comment on The Great Pancho Gonzalez by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-7314</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 27 Jan 2013 22:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-7314</guid>
		<description><![CDATA[Andy - this was and is the best most fluid consistent and deadly serve ever in the tennis game - plus in his era one of the feet always had to be on the ground - not all the changes to the modern game have been for the best
Jim]]></description>
		<content:encoded><![CDATA[<p>Andy &#8211; this was and is the best most fluid consistent and deadly serve ever in the tennis game &#8211; plus in his era one of the feet always had to be on the ground &#8211; not all the changes to the modern game have been for the best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Great Pancho Gonzalez by Andy Gray</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-7307</link>
		<dc:creator>Andy Gray</dc:creator>
		<pubDate>Sun, 27 Jan 2013 11:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-7307</guid>
		<description><![CDATA[But look at the way he brings his right leg round rather then jump into it. Sorry, but looks very a dated serve to me.]]></description>
		<content:encoded><![CDATA[<p>But look at the way he brings his right leg round rather then jump into it. Sorry, but looks very a dated serve to me.</p>
]]></content:encoded>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by ed simon</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7300</link>
		<dc:creator>ed simon</dc:creator>
		<pubDate>Sat, 26 Jan 2013 21:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7300</guid>
		<description><![CDATA[thank you so much, Ihave gained alot from your instruction and information.]]></description>
		<content:encoded><![CDATA[<p>thank you so much, Ihave gained alot from your instruction and information.</p>
]]></content:encoded>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7297</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Jan 2013 21:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7297</guid>
		<description><![CDATA[Steve - as regards Serena and the serve all the body parts must be used in a cumulative rhythm - legs hips torso shoulder and so on.  Jumping into the court really insn&#039;t the issue.  On one handed backhands Wawrinka and Almagro look similar to me - but I suspect they suggested Stan&#039;s grip is further on the eastern backhand than is Almagro.  And as regards Sharapova, I think her opponent was too good, and hit the ball much deeper and closer to the lines than her previous opponents.  Plus, everyone has a range of play and perhaps Maria was ever so slightly off.
Jim]]></description>
		<content:encoded><![CDATA[<p>Steve &#8211; as regards Serena and the serve all the body parts must be used in a cumulative rhythm &#8211; legs hips torso shoulder and so on.  Jumping into the court really insn&#8217;t the issue.  On one handed backhands Wawrinka and Almagro look similar to me &#8211; but I suspect they suggested Stan&#8217;s grip is further on the eastern backhand than is Almagro.  And as regards Sharapova, I think her opponent was too good, and hit the ball much deeper and closer to the lines than her previous opponents.  Plus, everyone has a range of play and perhaps Maria was ever so slightly off.<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Steve Flowers</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7295</link>
		<dc:creator>Steve Flowers</dc:creator>
		<pubDate>Fri, 25 Jan 2013 20:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7295</guid>
		<description><![CDATA[Thanks - Lots of Questions:
 
with serena&#039;s injury i saw she was serving mainly with her arm and
was serving about as fast as i do - 82 mph or so.
i have been told by my wife that i serve mostly with my arm and i have
been told by you that i am trying to muscle the ball.
so how do you get more input from the rest of your body on the serve
and not just the arm? do you bend your knees for more leg action and rotate your shoulders more?
my wife says serena jumps up and forward into the court when healthy and i don&#039;t.
 
also i was studying stan wawrinka&#039;s 1 hand backhand and they say he uses a modified eastern
backhand grip and that allows him to wait longer to hit the ball. i don&#039;t understand what this grip is and how that would allow him to swing later? also studying nickolas amalgro&#039;s one hand backhand.
saw the 1st 2 sets in the qtrs versus david ferrer - he must have collapsed in the last 3.
don&#039;t understand that either?
 
i also saw sharapova look very bad against li na in the semis - what happened ?
she had been playing sensational before that match but looked slow and made
too many errors. she served badly and did not return well. she did not even move
for a lot of balls on 2nd serve returns. she was sliced often wide to her forehand on the deuce court.
 
i don&#039;t understand how a top lady pro can play that poorly in a big match after playing so well
in all other matches. granted li na has improved but.....]]></description>
		<content:encoded><![CDATA[<p>Thanks &#8211; Lots of Questions:</p>
<p>with serena&#8217;s injury i saw she was serving mainly with her arm and<br />
was serving about as fast as i do &#8211; 82 mph or so.<br />
i have been told by my wife that i serve mostly with my arm and i have<br />
been told by you that i am trying to muscle the ball.<br />
so how do you get more input from the rest of your body on the serve<br />
and not just the arm? do you bend your knees for more leg action and rotate your shoulders more?<br />
my wife says serena jumps up and forward into the court when healthy and i don&#8217;t.</p>
<p>also i was studying stan wawrinka&#8217;s 1 hand backhand and they say he uses a modified eastern<br />
backhand grip and that allows him to wait longer to hit the ball. i don&#8217;t understand what this grip is and how that would allow him to swing later? also studying nickolas amalgro&#8217;s one hand backhand.<br />
saw the 1st 2 sets in the qtrs versus david ferrer &#8211; he must have collapsed in the last 3.<br />
don&#8217;t understand that either?</p>
<p>i also saw sharapova look very bad against li na in the semis &#8211; what happened ?<br />
she had been playing sensational before that match but looked slow and made<br />
too many errors. she served badly and did not return well. she did not even move<br />
for a lot of balls on 2nd serve returns. she was sliced often wide to her forehand on the deuce court.</p>
<p>i don&#8217;t understand how a top lady pro can play that poorly in a big match after playing so well<br />
in all other matches. granted li na has improved but&#8230;..</p>
]]></content:encoded>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Alan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7279</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 24 Jan 2013 04:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7279</guid>
		<description><![CDATA[There is a tennis pro, Scott Ford, who published a book about how to &quot;enter the zone&quot;.  One of my tennis friends and I have worked at length through the concepts and progressions outlined in his book.  Frankly, his concept of &quot;parallel processing&quot; and focusing on the contact point at the window vs &quot;serial processing&quot; by focusing on the ball is not easy to totally buy into.  However, I have found that when I can lock into the contact point/window - I get in the zone.  It&#039;s not an easy skill to master.  But similar to the above article and video - a clear mind is very beneficial to one&#039;s game.]]></description>
		<content:encoded><![CDATA[<p>There is a tennis pro, Scott Ford, who published a book about how to &#8220;enter the zone&#8221;.  One of my tennis friends and I have worked at length through the concepts and progressions outlined in his book.  Frankly, his concept of &#8220;parallel processing&#8221; and focusing on the contact point at the window vs &#8220;serial processing&#8221; by focusing on the ball is not easy to totally buy into.  However, I have found that when I can lock into the contact point/window &#8211; I get in the zone.  It&#8217;s not an easy skill to master.  But similar to the above article and video &#8211; a clear mind is very beneficial to one&#8217;s game.</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Bertel Rennerfelt</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7271</link>
		<dc:creator>Bertel Rennerfelt</dc:creator>
		<pubDate>Wed, 23 Jan 2013 19:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7271</guid>
		<description><![CDATA[Speaking about luck in tennis, luck is just a reward for skilfulness!]]></description>
		<content:encoded><![CDATA[<p>Speaking about luck in tennis, luck is just a reward for skilfulness!</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Mary</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7270</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 23 Jan 2013 18:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7270</guid>
		<description><![CDATA[Thank you for your wonderful web site and advice.

That said,  Andy Murray acts like a spoiled brat on the court. I wish all the commentators weren&#039;t so gaga over him. He is not a person I would want my son to emulate. Yes, he can be nice in an interview, but he is truly horrible on the court, like a raving lunatic. Just sayin&#039; 

 Tennis is not football. We should hold them to higher standards. I realize Connors started this, but it&#039;s worth pointing out. Don&#039;t try this at home.

As far as Gerard&#039;s comment about Wawrinka&#039;s failure to challenge. It is not so easy for players to be sure about the back line. It&#039;s very hard to see balls at your feet. Admitting that you ticked the ball or it double-bounced is the best behavior. Trying to make judgement calls about whether your opponent should or should not challenge is ridiculous. What is Dj tells him to challenge and it is out of challengers later. Not Dj&#039;s job.

You have a great web site.

All the Best,

Mary B]]></description>
		<content:encoded><![CDATA[<p>Thank you for your wonderful web site and advice.</p>
<p>That said,  Andy Murray acts like a spoiled brat on the court. I wish all the commentators weren&#8217;t so gaga over him. He is not a person I would want my son to emulate. Yes, he can be nice in an interview, but he is truly horrible on the court, like a raving lunatic. Just sayin&#8217; </p>
<p> Tennis is not football. We should hold them to higher standards. I realize Connors started this, but it&#8217;s worth pointing out. Don&#8217;t try this at home.</p>
<p>As far as Gerard&#8217;s comment about Wawrinka&#8217;s failure to challenge. It is not so easy for players to be sure about the back line. It&#8217;s very hard to see balls at your feet. Admitting that you ticked the ball or it double-bounced is the best behavior. Trying to make judgement calls about whether your opponent should or should not challenge is ridiculous. What is Dj tells him to challenge and it is out of challengers later. Not Dj&#8217;s job.</p>
<p>You have a great web site.</p>
<p>All the Best,</p>
<p>Mary B</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Srinivasan Balaraman</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7269</link>
		<dc:creator>Srinivasan Balaraman</dc:creator>
		<pubDate>Wed, 23 Jan 2013 14:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7269</guid>
		<description><![CDATA[Hi,

Attitude definitely important. The courageous strokes at the crucial moment of 5 set match are definitely of high quality of mental strengh.  But, we can not forget the loser also who has played equally well for 5 full set.  Without equally strong mind, the loser can not go upto that level.  There is a fraction of luck or some other factor which might have played the difference.  In my opinion, the world tops are having very strong mind mental attitude.]]></description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Attitude definitely important. The courageous strokes at the crucial moment of 5 set match are definitely of high quality of mental strengh.  But, we can not forget the loser also who has played equally well for 5 full set.  Without equally strong mind, the loser can not go upto that level.  There is a fraction of luck or some other factor which might have played the difference.  In my opinion, the world tops are having very strong mind mental attitude.</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7264</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Tue, 22 Jan 2013 20:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7264</guid>
		<description><![CDATA[Gerard,

yes, I couldn&#039;t agree more!! It was the match of his life - Wawrinka&#039;s. And he did so well. But fair play and sportmanship - where do they go when so much money and prestige are on stake? In that situation the Serb did not show it.]]></description>
		<content:encoded><![CDATA[<p>Gerard,</p>
<p>yes, I couldn&#8217;t agree more!! It was the match of his life &#8211; Wawrinka&#8217;s. And he did so well. But fair play and sportmanship &#8211; where do they go when so much money and prestige are on stake? In that situation the Serb did not show it.</p>
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		<title>Comment on Tom Stow 1905 to 1984 by Sally</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-1905-1984-2/comment-page-1/#comment-7262</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 22 Jan 2013 18:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2806#comment-7262</guid>
		<description><![CDATA[It&#039;s nice to see a photo of Tom Stow after hearing so much about him.]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s nice to see a photo of Tom Stow after hearing so much about him.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by mark</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-7258</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Tue, 22 Jan 2013 16:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-7258</guid>
		<description><![CDATA[Look guys, all this talk of 1st and 2 nd serves reminds me of a tennis teacher here in England who said that if  he was to write the  Tennis rules he would only allow one serve !  My,  that would change things somewhat. .  We would I suspect see more time taken before the ball is tossed and more crafty serves eg The American kick serve .  So I guess non of us will be in a position to re write the rules so why dont we slip in the occasional slice/ kick serve as the first serve?

Also are we brave enough to make the second serve the fastest one ? If you think about it the shoulder and wrist are now loosened up ............
(ps all this talk of rewriting the rules reminds me of Mac s campaign to reintroduce the wooden racket....togue in cheek of course but have a go........)]]></description>
		<content:encoded><![CDATA[<p>Look guys, all this talk of 1st and 2 nd serves reminds me of a tennis teacher here in England who said that if  he was to write the  Tennis rules he would only allow one serve !  My,  that would change things somewhat. .  We would I suspect see more time taken before the ball is tossed and more crafty serves eg The American kick serve .  So I guess non of us will be in a position to re write the rules so why dont we slip in the occasional slice/ kick serve as the first serve?</p>
<p>Also are we brave enough to make the second serve the fastest one ? If you think about it the shoulder and wrist are now loosened up &#8230;&#8230;&#8230;&#8230;<br />
(ps all this talk of rewriting the rules reminds me of Mac s campaign to reintroduce the wooden racket&#8230;.togue in cheek of course but have a go&#8230;&#8230;..)</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7256</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Jan 2013 16:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7256</guid>
		<description><![CDATA[Gerard - I have yet to see the match so I really cannot comment - not at all sure
Jim]]></description>
		<content:encoded><![CDATA[<p>Gerard &#8211; I have yet to see the match so I really cannot comment &#8211; not at all sure<br />
Jim</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by MIKE COWAN</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7254</link>
		<dc:creator>MIKE COWAN</dc:creator>
		<pubDate>Tue, 22 Jan 2013 08:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7254</guid>
		<description><![CDATA[I&#039;m a veteran of over 70years old and after many many years playing at club level I agree completely with Jim. May I just add that is having the mental strength, belief and confidence that you can ndeed win those crucial games &amp; matches.Just wish after all these years I had it!!
Mike Cowan France]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m a veteran of over 70years old and after many many years playing at club level I agree completely with Jim. May I just add that is having the mental strength, belief and confidence that you can ndeed win those crucial games &amp; matches.Just wish after all these years I had it!!<br />
Mike Cowan France</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Gerard</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7250</link>
		<dc:creator>Gerard</dc:creator>
		<pubDate>Tue, 22 Jan 2013 04:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7250</guid>
		<description><![CDATA[Instead of Murray&#039;s attitude, for me it is more important to comment about the attitude of Djokovic and Wawrinka.
In the fith set, at 4 set 4, Djokovic was serving and Wawrinka has the chance to break his opponent then, a judge call his ball out.  Wawrinka ask the chair umpire who agreed with the call but, to my surprise, Wawrinska didn&#039;t ask for a replay. It was a very important point because he won his service wright after that.  He lost the match because he didn&#039;r ask for the replay.  We had a chance to see the replay and the ball was directly on the line without a doubt.
I am pretty sure that Djokovic saw that ball in too but, he didn&#039;t say a word. 
Last year, Tsunga was men enough to admit by himself  that,  the ball had made 2 jumps before he was able to hit it good on the other side of the net and even if the umpire did not see it. Tsunga is a fair player. I don&#039;t know about Djokovic !   
Tell me what is your opinion about that,
                                                       Gerard]]></description>
		<content:encoded><![CDATA[<p>Instead of Murray&#8217;s attitude, for me it is more important to comment about the attitude of Djokovic and Wawrinka.<br />
In the fith set, at 4 set 4, Djokovic was serving and Wawrinka has the chance to break his opponent then, a judge call his ball out.  Wawrinka ask the chair umpire who agreed with the call but, to my surprise, Wawrinska didn&#8217;t ask for a replay. It was a very important point because he won his service wright after that.  He lost the match because he didn&#8217;r ask for the replay.  We had a chance to see the replay and the ball was directly on the line without a doubt.<br />
I am pretty sure that Djokovic saw that ball in too but, he didn&#8217;t say a word.<br />
Last year, Tsunga was men enough to admit by himself  that,  the ball had made 2 jumps before he was able to hit it good on the other side of the net and even if the umpire did not see it. Tsunga is a fair player. I don&#8217;t know about Djokovic !<br />
Tell me what is your opinion about that,<br />
                                                       Gerard</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-7249</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Jan 2013 03:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-7249</guid>
		<description><![CDATA[Jean - thanks and actually I have just done that with Roger and Andy - but did not have the software in my own computer so this will be published perhaps next week at TennisOne.com
Jim]]></description>
		<content:encoded><![CDATA[<p>Jean &#8211; thanks and actually I have just done that with Roger and Andy &#8211; but did not have the software in my own computer so this will be published perhaps next week at TennisOne.com<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jean Pierre</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-7248</link>
		<dc:creator>Jean Pierre</dc:creator>
		<pubDate>Tue, 22 Jan 2013 03:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-7248</guid>
		<description><![CDATA[Bravo! Jim, Great piece on Attitude! Not just for Tennis but for LIfe in General. And now, on Jan/2013 after Murray pocketing his 1sts: Olympic Gold Medal &amp; Grand Slam,  he has shown that he is learning to control his Attitude and improving his 2nd serve. Still ways to go but clearly on his way perhaps to his 2nd GM at the Aussie Open.  Just like the Reyes&#039; Dictum to Agassi: &quot;weak legs command and strong legs obey&quot; so is the &quot;weak minds breed poor attitudes.&quot;  And by having added Dr Castorri&#039;s logotherapy to his team, I believe he now has a winning cocktail. And, it is quite possible that Andy might have read your 2010 piece about the pros of pouching Lendl as a coach.
Now for us Rec players, trying to hone our elementary skills, it would help a lot if you could place Andy&#039;s 1st &amp; 2nd slowmo serves side by side with Pancho&#039;s, Pete&#039;s and Roger&#039;s. To be able to see (a video is worth a million words) the timing and wrist snapping nuances compared.   I know this is asking a lot but hey, if you cannot ask your coach then from whom?]]></description>
		<content:encoded><![CDATA[<p>Bravo! Jim, Great piece on Attitude! Not just for Tennis but for LIfe in General. And now, on Jan/2013 after Murray pocketing his 1sts: Olympic Gold Medal &amp; Grand Slam,  he has shown that he is learning to control his Attitude and improving his 2nd serve. Still ways to go but clearly on his way perhaps to his 2nd GM at the Aussie Open.  Just like the Reyes&#8217; Dictum to Agassi: &#8220;weak legs command and strong legs obey&#8221; so is the &#8220;weak minds breed poor attitudes.&#8221;  And by having added Dr Castorri&#8217;s logotherapy to his team, I believe he now has a winning cocktail. And, it is quite possible that Andy might have read your 2010 piece about the pros of pouching Lendl as a coach.<br />
Now for us Rec players, trying to hone our elementary skills, it would help a lot if you could place Andy&#8217;s 1st &amp; 2nd slowmo serves side by side with Pancho&#8217;s, Pete&#8217;s and Roger&#8217;s. To be able to see (a video is worth a million words) the timing and wrist snapping nuances compared.   I know this is asking a lot but hey, if you cannot ask your coach then from whom?</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Sally</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7244</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Mon, 21 Jan 2013 21:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7244</guid>
		<description><![CDATA[Hi Jim, you said in a video that a coach who dishes out too much info in a class isn&#039;t always a good coach,well that&#039;s how i feel about some psychologists,THEY TALK TOO MUCH about nothing.I bought a book on 50 mental strategies but could only remember 1 or 2 when i played a match.I&#039;m trying the elastic band now,when i make a mistake i give it a ping on my wrist...lol]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, you said in a video that a coach who dishes out too much info in a class isn&#8217;t always a good coach,well that&#8217;s how i feel about some psychologists,THEY TALK TOO MUCH about nothing.I bought a book on 50 mental strategies but could only remember 1 or 2 when i played a match.I&#8217;m trying the elastic band now,when i make a mistake i give it a ping on my wrist&#8230;lol</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Michael</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7243</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 21 Jan 2013 21:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7243</guid>
		<description><![CDATA[Jim, great stuff!
Just an FYI-
For many years, I&#039;ve been trying to get my players to connect mentally with four things:
1 Emotion is created by motion. Carry yourself happily.
2 As a player thinkith, so shall they play. Think good thoughts.
3 The mental &quot;player&quot; inside us enjoys RITUALS: bouncing the ball, hopping, play tempo -
Find the ritual that helps you be perform best and &quot;do it&quot;.
4 Start RECOVERY breathing during the warm up and continue throughout the match.
Slowly in thru the nose and out thru the mouth.]]></description>
		<content:encoded><![CDATA[<p>Jim, great stuff!<br />
Just an FYI-<br />
For many years, I&#8217;ve been trying to get my players to connect mentally with four things:<br />
1 Emotion is created by motion. Carry yourself happily.<br />
2 As a player thinkith, so shall they play. Think good thoughts.<br />
3 The mental &#8220;player&#8221; inside us enjoys RITUALS: bouncing the ball, hopping, play tempo -<br />
Find the ritual that helps you be perform best and &#8220;do it&#8221;.<br />
4 Start RECOVERY breathing during the warm up and continue throughout the match.<br />
Slowly in thru the nose and out thru the mouth.</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7242</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Jan 2013 21:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7242</guid>
		<description><![CDATA[Carol
thanks for the encouragement
Jim]]></description>
		<content:encoded><![CDATA[<p>Carol<br />
thanks for the encouragement<br />
Jim</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Mike Street</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7241</link>
		<dc:creator>Mike Street</dc:creator>
		<pubDate>Mon, 21 Jan 2013 20:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7241</guid>
		<description><![CDATA[Hi Jim,
Yes, the mental aspect of the game is so important, especially for those of us who are vulnerable to apprehension and nerves, even the yips. I appreciate all your reports, Jim, and especially any referrals re: sports psychology would be helpful. Keep &#039;em coming.
Mike Street]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Yes, the mental aspect of the game is so important, especially for those of us who are vulnerable to apprehension and nerves, even the yips. I appreciate all your reports, Jim, and especially any referrals re: sports psychology would be helpful. Keep &#8216;em coming.<br />
Mike Street</p>
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		<title>Comment on Andy Murray&#8217;s New Attitude &#8211; you read it here first by Carol</title>
		<link>http://www.essentialtennisinstruction.com/andy-murrays-new-attitude/comment-page-1/#comment-7240</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Mon, 21 Jan 2013 19:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3234#comment-7240</guid>
		<description><![CDATA[Jim,
I watched a college match at the Michigan Invitational yesterday which underscores the importance of having a mind free of everything.   Player A had won set one easily, and was serving to close out the match at 5-2 in the second.  Player B, her opponent, just kept going steadily...not trying to win the point, but to force Player A to come up with a winner.   They played 5 deuce points where Player A had the ad, and on each she failed to take the match.  With each failed ad point, she became increasingly frustrated, and was visibly irritated.   You could almost predict what happened next.   Not only did Player A lose that game, but she failed to close out the match on her next service game as well, and then went on to lose all but one of the first 13 points of the third set.  
As a spectator, you could see (and even hear at some points) what was going on in her head, and you could predict her loss far before it was finalized.  To me, this match was the perfect example of needing to keep your mind free of everything.  Player A had stronger strokes, more weapons, and likely had an expectation that she should have &quot;crushed&quot; Player B, as Player B had a weak serve, was very short in stature, and had no weapons, other than her consistency.  Thanks for placing an emphasis this year on this all important aspect of this wonderful game we play.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
I watched a college match at the Michigan Invitational yesterday which underscores the importance of having a mind free of everything.   Player A had won set one easily, and was serving to close out the match at 5-2 in the second.  Player B, her opponent, just kept going steadily&#8230;not trying to win the point, but to force Player A to come up with a winner.   They played 5 deuce points where Player A had the ad, and on each she failed to take the match.  With each failed ad point, she became increasingly frustrated, and was visibly irritated.   You could almost predict what happened next.   Not only did Player A lose that game, but she failed to close out the match on her next service game as well, and then went on to lose all but one of the first 13 points of the third set.<br />
As a spectator, you could see (and even hear at some points) what was going on in her head, and you could predict her loss far before it was finalized.  To me, this match was the perfect example of needing to keep your mind free of everything.  Player A had stronger strokes, more weapons, and likely had an expectation that she should have &#8220;crushed&#8221; Player B, as Player B had a weak serve, was very short in stature, and had no weapons, other than her consistency.  Thanks for placing an emphasis this year on this all important aspect of this wonderful game we play.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7239</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Jan 2013 14:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7239</guid>
		<description><![CDATA[Keerthan - very hard to answer without seeing your game - so here is a hunch - the 2 hander is generally easier to learn, the 1 hander requires that you learn a specific (but sometimes difficult) eastern backhand grip
Jim]]></description>
		<content:encoded><![CDATA[<p>Keerthan &#8211; very hard to answer without seeing your game &#8211; so here is a hunch &#8211; the 2 hander is generally easier to learn, the 1 hander requires that you learn a specific (but sometimes difficult) eastern backhand grip<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Keerthan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-7237</link>
		<dc:creator>Keerthan</dc:creator>
		<pubDate>Mon, 21 Jan 2013 14:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-7237</guid>
		<description><![CDATA[Hi Jim.
Im a beginner.
which hand could i prefer to and go for the long run(something which is more efficient)]]></description>
		<content:encoded><![CDATA[<p>Hi Jim.<br />
Im a beginner.<br />
which hand could i prefer to and go for the long run(something which is more efficient)</p>
]]></content:encoded>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-7220</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 17 Jan 2013 14:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-7220</guid>
		<description><![CDATA[Q - yes, and at some point the game becomes simple - watch the ball, move to the ball, play the ball at the top of the bounce - no need for a check just the smile I got from the email
Jim]]></description>
		<content:encoded><![CDATA[<p>Q &#8211; yes, and at some point the game becomes simple &#8211; watch the ball, move to the ball, play the ball at the top of the bounce &#8211; no need for a check just the smile I got from the email<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Q</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-7218</link>
		<dc:creator>Q</dc:creator>
		<pubDate>Thu, 17 Jan 2013 10:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-7218</guid>
		<description><![CDATA[This works for me and many of my friends!  It works because if you&#039;re objective is to &quot;watch the ball!&quot; you can&#039;t hit the ball at the top of the bounce without watching the ball!

Yes, it is probably easier to hit the ball over the net, by having the ball starting point as high as possible, but that is just an added benefit.

The only other adjustment I think you need to make at my 4.0 level, is to start back one step back farther than usual so that you are not hitting the ball at the top of the bounce late.  You&#039;re moving into the shot!

Not bad for a 70 year old Super senior who&#039;s unforced errors have been reduced by 50%.  Where do I send the check Jim?

Q]]></description>
		<content:encoded><![CDATA[<p>This works for me and many of my friends!  It works because if you&#8217;re objective is to &#8220;watch the ball!&#8221; you can&#8217;t hit the ball at the top of the bounce without watching the ball!</p>
<p>Yes, it is probably easier to hit the ball over the net, by having the ball starting point as high as possible, but that is just an added benefit.</p>
<p>The only other adjustment I think you need to make at my 4.0 level, is to start back one step back farther than usual so that you are not hitting the ball at the top of the bounce late.  You&#8217;re moving into the shot!</p>
<p>Not bad for a 70 year old Super senior who&#8217;s unforced errors have been reduced by 50%.  Where do I send the check Jim?</p>
<p>Q</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Ahmed</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-7209</link>
		<dc:creator>Ahmed</dc:creator>
		<pubDate>Tue, 15 Jan 2013 19:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-7209</guid>
		<description><![CDATA[Racket axis before contact point ETI 014 one of the best explanations , so many videos forget to tell you about topspin. Thanks Jim.

Ahmed.]]></description>
		<content:encoded><![CDATA[<p>Racket axis before contact point ETI 014 one of the best explanations , so many videos forget to tell you about topspin. Thanks Jim.</p>
<p>Ahmed.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jeff Worley</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-7121</link>
		<dc:creator>Jeff Worley</dc:creator>
		<pubDate>Fri, 04 Jan 2013 19:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-7121</guid>
		<description><![CDATA[Jim,
Your baseball analogy makes sense to me.  You always here of younger pitchers with &quot;busy mechanics&quot; that, while stylish, aren&#039;t helping the pitcher move towards the plate.  Also, with batting, batting averages go up when player&#039;s simply take the bat to the ball.  In other words, they keep it simple, if unstylish.  When I had a sore shoulder recently, I simplified my serve mechanics.  My opponent commented that my serve had improved.  I thought it looked &quot;inelegant&quot;, felt too &quot;easy&quot; and looked unrefined.  Yet, it was working.   I guess the lesson is to remember &quot;form over function.&quot;  Now, I try to catch myself adding dramatic movements to my serve, and ask myself, is this dramatic movement or &quot;flare&quot; for my ego, or is it good for my game.
Thanks.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
Your baseball analogy makes sense to me.  You always here of younger pitchers with &#8220;busy mechanics&#8221; that, while stylish, aren&#8217;t helping the pitcher move towards the plate.  Also, with batting, batting averages go up when player&#8217;s simply take the bat to the ball.  In other words, they keep it simple, if unstylish.  When I had a sore shoulder recently, I simplified my serve mechanics.  My opponent commented that my serve had improved.  I thought it looked &#8220;inelegant&#8221;, felt too &#8220;easy&#8221; and looked unrefined.  Yet, it was working.   I guess the lesson is to remember &#8220;form over function.&#8221;  Now, I try to catch myself adding dramatic movements to my serve, and ask myself, is this dramatic movement or &#8220;flare&#8221; for my ego, or is it good for my game.<br />
Thanks.</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Calvin</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-7115</link>
		<dc:creator>Calvin</dc:creator>
		<pubDate>Wed, 02 Jan 2013 23:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-7115</guid>
		<description><![CDATA[Excellent pieces. Keep posting such kind of information on your page.

Im really impressed by it.
Hi there, You&#039;ve done an incredible job. I&#039;ll definitely digg it and for my part 
recommend to my friends. I&#039;m confident they&#039;ll be benefited from this website.]]></description>
		<content:encoded><![CDATA[<p>Excellent pieces. Keep posting such kind of information on your page.</p>
<p>Im really impressed by it.<br />
Hi there, You&#8217;ve done an incredible job. I&#8217;ll definitely digg it and for my part<br />
recommend to my friends. I&#8217;m confident they&#8217;ll be benefited from this website.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7114</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 01 Jan 2013 21:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7114</guid>
		<description><![CDATA[Dufus - maybe but again maybe not - at the hightest level if Federer gets the ball very deep and up the middle and Novak or Andyare not on the baseline taking the ball early but rather behind the baseline at contact - they are rarely able to do all that much with this ball, especially if Federer (or you) are centered on the baseline when you get this ball so deep
Jim]]></description>
		<content:encoded><![CDATA[<p>Dufus &#8211; maybe but again maybe not &#8211; at the hightest level if Federer gets the ball very deep and up the middle and Novak or Andyare not on the baseline taking the ball early but rather behind the baseline at contact &#8211; they are rarely able to do all that much with this ball, especially if Federer (or you) are centered on the baseline when you get this ball so deep<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-7113</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 01 Jan 2013 21:37:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-7113</guid>
		<description><![CDATA[Dufus - this is a good exercise, thanks for the idea
Jim]]></description>
		<content:encoded><![CDATA[<p>Dufus &#8211; this is a good exercise, thanks for the idea<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by dufus</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-7112</link>
		<dc:creator>dufus</dc:creator>
		<pubDate>Tue, 01 Jan 2013 21:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-7112</guid>
		<description><![CDATA[Anyone who wants some confirmation about the power of the non-dominant arm, head into the weight room for the cable weight machine.  Put about 25 or 30 pounds on the cable, with the pivot at your feet.  Try doing a couple simple open stance topspin forehands with your opposite arm at your belly, doing pretty much nothing.  You&#039;ll find it doable, but difficult.  Add another 5 lbs and it might seem impossible.  But it&#039;s not.  Include proper opposite arm movement in your stroke.  Start your stroke with the opposite arm next to the dominant arm and have it finished tucked around the opposite side.  You&#039;ll quickly find the &#039;impossible&#039; weight very doable, and repeatable over and over again...]]></description>
		<content:encoded><![CDATA[<p>Anyone who wants some confirmation about the power of the non-dominant arm, head into the weight room for the cable weight machine.  Put about 25 or 30 pounds on the cable, with the pivot at your feet.  Try doing a couple simple open stance topspin forehands with your opposite arm at your belly, doing pretty much nothing.  You&#8217;ll find it doable, but difficult.  Add another 5 lbs and it might seem impossible.  But it&#8217;s not.  Include proper opposite arm movement in your stroke.  Start your stroke with the opposite arm next to the dominant arm and have it finished tucked around the opposite side.  You&#8217;ll quickly find the &#8216;impossible&#8217; weight very doable, and repeatable over and over again&#8230;</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by dufus</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7111</link>
		<dc:creator>dufus</dc:creator>
		<pubDate>Tue, 01 Jan 2013 20:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7111</guid>
		<description><![CDATA[Against lots of lesser players this works.  However, it seems pretty much a suicide shot against the few with a killer power topspin they can put deep towards either corner.  If you&#039;re regularly playing with those few, seems you&#039;ve got to learn to do more...]]></description>
		<content:encoded><![CDATA[<p>Against lots of lesser players this works.  However, it seems pretty much a suicide shot against the few with a killer power topspin they can put deep towards either corner.  If you&#8217;re regularly playing with those few, seems you&#8217;ve got to learn to do more&#8230;</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Raquel</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-7103</link>
		<dc:creator>Raquel</dc:creator>
		<pubDate>Sun, 30 Dec 2012 17:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-7103</guid>
		<description><![CDATA[The tennis camp was everything I expected and much more. I learned something different from each pro and then was able to put my new skills into practice during the afternoon sessions. The resort had so much to offer. We enjoyed the restaurants, the pool, the beach and the spa! We never even left Marival. It was so much fun, we are already planning next year&#039;s trip!]]></description>
		<content:encoded><![CDATA[<p>The tennis camp was everything I expected and much more. I learned something different from each pro and then was able to put my new skills into practice during the afternoon sessions. The resort had so much to offer. We enjoyed the restaurants, the pool, the beach and the spa! We never even left Marival. It was so much fun, we are already planning next year&#8217;s trip!</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Stavroula</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7098</link>
		<dc:creator>Stavroula</dc:creator>
		<pubDate>Tue, 25 Dec 2012 18:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7098</guid>
		<description><![CDATA[Thank you for all your work. Happy holiday from Athens,Greece]]></description>
		<content:encoded><![CDATA[<p>Thank you for all your work. Happy holiday from Athens,Greece</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Bob Randall</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7088</link>
		<dc:creator>Bob Randall</dc:creator>
		<pubDate>Fri, 21 Dec 2012 06:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7088</guid>
		<description><![CDATA[Your strokes are fine!  The basic eastern forehand is a very penetrating shot that is a heavy ball, and still good in my book!  You do not need to apologize for the classic stroke.]]></description>
		<content:encoded><![CDATA[<p>Your strokes are fine!  The basic eastern forehand is a very penetrating shot that is a heavy ball, and still good in my book!  You do not need to apologize for the classic stroke.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Dom</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7087</link>
		<dc:creator>Dom</dc:creator>
		<pubDate>Fri, 21 Dec 2012 05:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7087</guid>
		<description><![CDATA[Useful tip. The only downside of hitting down the middle is that you have less runway than if you hit towards the deep corners.

But the big advantage is that your balls are not going to land wide.

Have a great Christmas Jim.]]></description>
		<content:encoded><![CDATA[<p>Useful tip. The only downside of hitting down the middle is that you have less runway than if you hit towards the deep corners.</p>
<p>But the big advantage is that your balls are not going to land wide.</p>
<p>Have a great Christmas Jim.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Jeff Worley</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7086</link>
		<dc:creator>Jeff Worley</dc:creator>
		<pubDate>Thu, 20 Dec 2012 23:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7086</guid>
		<description><![CDATA[Thanks for the tip.  Sometimes I place too much emphasis on hitting a more difficult shot down the line when, strategically speaking, I don&#039;t really know why I&#039;m doing it. In some situations, the unintended consequence of hitting a good shot down the line is that I open up angles for my opponent.   Your tip is a good reminder that sometimes the less difficult shot is the better shot.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the tip.  Sometimes I place too much emphasis on hitting a more difficult shot down the line when, strategically speaking, I don&#8217;t really know why I&#8217;m doing it. In some situations, the unintended consequence of hitting a good shot down the line is that I open up angles for my opponent.   Your tip is a good reminder that sometimes the less difficult shot is the better shot.</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Al Yearwood</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-7076</link>
		<dc:creator>Al Yearwood</dc:creator>
		<pubDate>Wed, 19 Dec 2012 20:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-7076</guid>
		<description><![CDATA[need to think about this.]]></description>
		<content:encoded><![CDATA[<p>need to think about this.</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jagdish</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-7074</link>
		<dc:creator>Jagdish</dc:creator>
		<pubDate>Wed, 19 Dec 2012 16:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-7074</guid>
		<description><![CDATA[Great tip excellently stated and explained. The &#039;Rising Spiral&#039;, like the action of a Shot-Putter, was said to be perhaps the strongest movement known to the human body and was often mentioned in connection with the service-action in tennis. &#039;Corkscrewing&#039; and &#039;Rising Spiral&#039; are very similar in concept. And Jim has now rightly extended it to ground shots.]]></description>
		<content:encoded><![CDATA[<p>Great tip excellently stated and explained. The &#8216;Rising Spiral&#8217;, like the action of a Shot-Putter, was said to be perhaps the strongest movement known to the human body and was often mentioned in connection with the service-action in tennis. &#8216;Corkscrewing&#8217; and &#8216;Rising Spiral&#8217; are very similar in concept. And Jim has now rightly extended it to ground shots.</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jagdish</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-7073</link>
		<dc:creator>Jagdish</dc:creator>
		<pubDate>Wed, 19 Dec 2012 16:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-7073</guid>
		<description><![CDATA[Great tip excellently stated and explained.]]></description>
		<content:encoded><![CDATA[<p>Great tip excellently stated and explained.</p>
]]></content:encoded>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by eric carlson</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-7072</link>
		<dc:creator>eric carlson</dc:creator>
		<pubDate>Wed, 19 Dec 2012 15:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-7072</guid>
		<description><![CDATA[Jim, just revisited this vid...

this corkscrewing movement is a fantastic visual analogy

so easy to understand and apply

thanks 
ec]]></description>
		<content:encoded><![CDATA[<p>Jim, just revisited this vid&#8230;</p>
<p>this corkscrewing movement is a fantastic visual analogy</p>
<p>so easy to understand and apply</p>
<p>thanks<br />
ec</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Jagdish</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7071</link>
		<dc:creator>Jagdish</dc:creator>
		<pubDate>Wed, 19 Dec 2012 15:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7071</guid>
		<description><![CDATA[A basic fundamental - one known and practiced for long by top players, but now stated and demonstrated in very simple and effective manner by you especially for the average club players like a lot of us. It is amazing to see how many professional players also ignoring such basics and trying to hit an incoming good length cross-court ball from the opponent, down the line early in the rally and missing time and again.
       Looking forward to your next tip,
            Jagdish]]></description>
		<content:encoded><![CDATA[<p>A basic fundamental &#8211; one known and practiced for long by top players, but now stated and demonstrated in very simple and effective manner by you especially for the average club players like a lot of us. It is amazing to see how many professional players also ignoring such basics and trying to hit an incoming good length cross-court ball from the opponent, down the line early in the rally and missing time and again.<br />
       Looking forward to your next tip,<br />
            Jagdish</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7070</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Wed, 19 Dec 2012 10:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7070</guid>
		<description><![CDATA[Many thanks for sharing our professional tips.]]></description>
		<content:encoded><![CDATA[<p>Many thanks for sharing our professional tips.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Lars</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7069</link>
		<dc:creator>Lars</dc:creator>
		<pubDate>Wed, 19 Dec 2012 10:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7069</guid>
		<description><![CDATA[thanks Jim, simple advices are always the best and you&#039;re the master in that category. It&#039;s obvious if you are forced back you have move court space to cover .. if you hit down the middle your opponent cannot hit a sharp cross court shot which you may have difficulty reaching from where you are if you choose to go for a corner. Then wait for the opponent to hit a short ball and move forward if your reply is good or wait for him to go for a corner which gives you other options. It&#039;s easy to think about these things off the court but we sometimes forget on court so we just need to train certain habits so these types of play are chosen more or less without even thinking. Thanks for reminding us.]]></description>
		<content:encoded><![CDATA[<p>thanks Jim, simple advices are always the best and you&#8217;re the master in that category. It&#8217;s obvious if you are forced back you have move court space to cover .. if you hit down the middle your opponent cannot hit a sharp cross court shot which you may have difficulty reaching from where you are if you choose to go for a corner. Then wait for the opponent to hit a short ball and move forward if your reply is good or wait for him to go for a corner which gives you other options. It&#8217;s easy to think about these things off the court but we sometimes forget on court so we just need to train certain habits so these types of play are chosen more or less without even thinking. Thanks for reminding us.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Robert</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7067</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Wed, 19 Dec 2012 03:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7067</guid>
		<description><![CDATA[This makes me think of a comment in the NTRP description of  4.0 level play, &quot;Rallies may be
lost due to impatience.&quot; But as rallies extend, this becomes a much wider observation. If you use this approach with a pusher type player, they will soon give you something you can hurt them with. After the second or third reply, most other players will try to do something special with the ball and go for something. Their margin of error gets much smaller. And after a couple of errors the pressure on their game increases. Don&#039;t think about this as one shot in one point to get one result, but shot after shot, point after point. This is personal experience equalizing the situation against guys who hit it harder and faster than I do, and who love the low fast ball anywhere near the baseline.]]></description>
		<content:encoded><![CDATA[<p>This makes me think of a comment in the NTRP description of  4.0 level play, &#8220;Rallies may be<br />
lost due to impatience.&#8221; But as rallies extend, this becomes a much wider observation. If you use this approach with a pusher type player, they will soon give you something you can hurt them with. After the second or third reply, most other players will try to do something special with the ball and go for something. Their margin of error gets much smaller. And after a couple of errors the pressure on their game increases. Don&#8217;t think about this as one shot in one point to get one result, but shot after shot, point after point. This is personal experience equalizing the situation against guys who hit it harder and faster than I do, and who love the low fast ball anywhere near the baseline.</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Costa</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7066</link>
		<dc:creator>Costa</dc:creator>
		<pubDate>Wed, 19 Dec 2012 02:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7066</guid>
		<description><![CDATA[Jim, First of all Merry Christmas; Your advices are VERY USEFUL and VERY LOGICAL. I am so sorry because I am so old and not to many things are sticking in my mind....I will try tomorrow this last advice and I promise that I will let you know HOW did work it for me]]></description>
		<content:encoded><![CDATA[<p>Jim, First of all Merry Christmas; Your advices are VERY USEFUL and VERY LOGICAL. I am so sorry because I am so old and not to many things are sticking in my mind&#8230;.I will try tomorrow this last advice and I promise that I will let you know HOW did work it for me</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Georgia Beletsos</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7065</link>
		<dc:creator>Georgia Beletsos</dc:creator>
		<pubDate>Wed, 19 Dec 2012 01:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7065</guid>
		<description><![CDATA[Hello Jim:

You have very good points and great insight into the game. It doesn&#039;t add to your credibility when you make excuses about your style of play or make comments about your camerman and the sun in your eyes, these are distracting points.]]></description>
		<content:encoded><![CDATA[<p>Hello Jim:</p>
<p>You have very good points and great insight into the game. It doesn&#8217;t add to your credibility when you make excuses about your style of play or make comments about your camerman and the sun in your eyes, these are distracting points.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7062</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Tue, 18 Dec 2012 23:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7062</guid>
		<description><![CDATA[Lately I have improved my topspin technique (still using ean astern grip) and underspin drives, so as soon as the rain slows down, I&#039;m gonna get on the court and practice going down the middle again. I have experienced some unfortunate replies hitting down the middle with balls that weren&#039;t good enough to do the job - not deep enough to drive them back, nor outside their comfort zone enough to keep them from cranking up a good angled reply on me. But, when I get it right, it does work very well...like when they are anticipating a cross court ball and are running over to the next corner, and I place it just behind them.

I found that by starting my forehands with a closed racquet face it has really enhanced my forehand...possibly due to my elbow position not being held in as close into the body as you hold it with your swing. I&#039;m gonna tinker with that a bit as I think the racquet face open vs closed at the start of the swing and the elbow position during the swing are important for consistency.]]></description>
		<content:encoded><![CDATA[<p>Lately I have improved my topspin technique (still using ean astern grip) and underspin drives, so as soon as the rain slows down, I&#8217;m gonna get on the court and practice going down the middle again. I have experienced some unfortunate replies hitting down the middle with balls that weren&#8217;t good enough to do the job &#8211; not deep enough to drive them back, nor outside their comfort zone enough to keep them from cranking up a good angled reply on me. But, when I get it right, it does work very well&#8230;like when they are anticipating a cross court ball and are running over to the next corner, and I place it just behind them.</p>
<p>I found that by starting my forehands with a closed racquet face it has really enhanced my forehand&#8230;possibly due to my elbow position not being held in as close into the body as you hold it with your swing. I&#8217;m gonna tinker with that a bit as I think the racquet face open vs closed at the start of the swing and the elbow position during the swing are important for consistency.</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Sam</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7061</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Tue, 18 Dec 2012 22:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7061</guid>
		<description><![CDATA[So what&#039;s the meaning of the ending comment about semi-western grip and hitting deep and down the middle? It passed me by.]]></description>
		<content:encoded><![CDATA[<p>So what&#8217;s the meaning of the ending comment about semi-western grip and hitting deep and down the middle? It passed me by.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Kris</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7060</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Tue, 18 Dec 2012 21:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7060</guid>
		<description><![CDATA[Good very basic and useable video lesson. I think not developing simple long hitting habits is a huge gap in most tennis training. I don&#039;t know what the stats are but we all know that deep balls put us on the defensive and cause errors. Shorter and mid-court balls can be taken aggressively and lead to winners. 

A deep ball doesn&#039;t have to be strong, fast, spinning or at a tough angle. The very nature of being deep means there is only so much the other player can do with it. 

I&#039;m looking forward to trying this technique on Saturday.]]></description>
		<content:encoded><![CDATA[<p>Good very basic and useable video lesson. I think not developing simple long hitting habits is a huge gap in most tennis training. I don&#8217;t know what the stats are but we all know that deep balls put us on the defensive and cause errors. Shorter and mid-court balls can be taken aggressively and lead to winners. </p>
<p>A deep ball doesn&#8217;t have to be strong, fast, spinning or at a tough angle. The very nature of being deep means there is only so much the other player can do with it. </p>
<p>I&#8217;m looking forward to trying this technique on Saturday.</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Rob</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7059</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 18 Dec 2012 20:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7059</guid>
		<description><![CDATA[Great, simple and direct video Jim. Brilliant and insightful as always. Thanks for all you do!]]></description>
		<content:encoded><![CDATA[<p>Great, simple and direct video Jim. Brilliant and insightful as always. Thanks for all you do!</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Al Yearwood</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7058</link>
		<dc:creator>Al Yearwood</dc:creator>
		<pubDate>Tue, 18 Dec 2012 20:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7058</guid>
		<description><![CDATA[Can&#039;t tell how often I worry about hitting hard and neglect any kind of strategy. Deep and down the middle is one of the best tactics used against me. It&#039;s hard to get out of the way of the ball and harder still to be smart enough to go back down the middle instead of trying to create angles that are not there.

You mentioned shot selection and error management, two of the weakest parts of my game.]]></description>
		<content:encoded><![CDATA[<p>Can&#8217;t tell how often I worry about hitting hard and neglect any kind of strategy. Deep and down the middle is one of the best tactics used against me. It&#8217;s hard to get out of the way of the ball and harder still to be smart enough to go back down the middle instead of trying to create angles that are not there.</p>
<p>You mentioned shot selection and error management, two of the weakest parts of my game.</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by frankie V</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7057</link>
		<dc:creator>frankie V</dc:creator>
		<pubDate>Tue, 18 Dec 2012 17:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7057</guid>
		<description><![CDATA[Jim, 

It&#039;s nice to see someone distill the game down to the most important fundamentals (like deep and down the middle). It doesn&#039;t matter whether you are Nadal or a hermit crab, this is smart tennis. I see too many of my students trying to play &quot;outside&quot; their &quot;control ability&quot; and it just leads to error after error. Keep up the good work Jim.]]></description>
		<content:encoded><![CDATA[<p>Jim, </p>
<p>It&#8217;s nice to see someone distill the game down to the most important fundamentals (like deep and down the middle). It doesn&#8217;t matter whether you are Nadal or a hermit crab, this is smart tennis. I see too many of my students trying to play &#8220;outside&#8221; their &#8220;control ability&#8221; and it just leads to error after error. Keep up the good work Jim.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by ohiojack</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7056</link>
		<dc:creator>ohiojack</dc:creator>
		<pubDate>Tue, 18 Dec 2012 17:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7056</guid>
		<description><![CDATA[I love the lesson, sometimes it boils down to you have got to hit the tennis ball back. That is what makes this game so interesting , and if you don&#039;t or can&#039;t hit deep the pressure keeps building. thanks again]]></description>
		<content:encoded><![CDATA[<p>I love the lesson, sometimes it boils down to you have got to hit the tennis ball back. That is what makes this game so interesting , and if you don&#8217;t or can&#8217;t hit deep the pressure keeps building. thanks again</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Christian</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7055</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Tue, 18 Dec 2012 17:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7055</guid>
		<description><![CDATA[Thank&#039;s for your effort ... No matter your style of play or how beatifull are your strokes a little bit of tactics are allways wellcome .... If you succeed to push your opponent well behind the baseline your second reply can be up the middle BUT necessary deep with a nice &quot;net clearance&quot;. By doing this you jam the opponent and somehow you force him to create angles. At a club level this &quot;shot selection&quot; can bring good results, because usually the player who creates anlges and changes the direction of the ball is more likely to do an error. Keep up the good work .... Jim]]></description>
		<content:encoded><![CDATA[<p>Thank&#8217;s for your effort &#8230; No matter your style of play or how beatifull are your strokes a little bit of tactics are allways wellcome &#8230;. If you succeed to push your opponent well behind the baseline your second reply can be up the middle BUT necessary deep with a nice &#8220;net clearance&#8221;. By doing this you jam the opponent and somehow you force him to create angles. At a club level this &#8220;shot selection&#8221; can bring good results, because usually the player who creates anlges and changes the direction of the ball is more likely to do an error. Keep up the good work &#8230;. Jim</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Fred</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7054</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Tue, 18 Dec 2012 17:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7054</guid>
		<description><![CDATA[Great forehand! 
Great video!

Your forehand shots went EXACTLY where you want.

Makes complete sense to hit Forehand drive with eastern grip 
and racket to the back fence take back, when trying to hit the ball straight and deep.

Was amazed you said that about your forehand, because I&#039;d love to hit as well as you do.]]></description>
		<content:encoded><![CDATA[<p>Great forehand!<br />
Great video!</p>
<p>Your forehand shots went EXACTLY where you want.</p>
<p>Makes complete sense to hit Forehand drive with eastern grip<br />
and racket to the back fence take back, when trying to hit the ball straight and deep.</p>
<p>Was amazed you said that about your forehand, because I&#8217;d love to hit as well as you do.</p>
]]></content:encoded>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Rob</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7053</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 18 Dec 2012 17:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7053</guid>
		<description><![CDATA[I like how you emphasize the essentials and make things clear. Thanks and happy holidays.]]></description>
		<content:encoded><![CDATA[<p>I like how you emphasize the essentials and make things clear. Thanks and happy holidays.</p>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Nikolina B</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-7052</link>
		<dc:creator>Nikolina B</dc:creator>
		<pubDate>Tue, 18 Dec 2012 17:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-7052</guid>
		<description><![CDATA[I went with 2 friends on the 7 day tennis camp in Nueva Vallarta.  We had so much fun!  The resort was beautiful, safe and had great restaurants.  We enjoyed all the pro&#039;s, Jim, Scott, Dick, Ann and Byron.  Playing tennis for 7 days twice a day in such a beautiful place with great pro&#039;s was one of the funnest trips I&#039;ve ever taken!]]></description>
		<content:encoded><![CDATA[<p>I went with 2 friends on the 7 day tennis camp in Nueva Vallarta.  We had so much fun!  The resort was beautiful, safe and had great restaurants.  We enjoyed all the pro&#8217;s, Jim, Scott, Dick, Ann and Byron.  Playing tennis for 7 days twice a day in such a beautiful place with great pro&#8217;s was one of the funnest trips I&#8217;ve ever taken!</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Michael</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-7051</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 18 Dec 2012 16:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-7051</guid>
		<description><![CDATA[Jim...as always, GREAT STUFF. I&#039;ve been teaching the same stuff for years. But, you slightly changed the words and it made even more (better) sense.]]></description>
		<content:encoded><![CDATA[<p>Jim&#8230;as always, GREAT STUFF. I&#8217;ve been teaching the same stuff for years. But, you slightly changed the words and it made even more (better) sense.</p>
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		<title>Comment on ETI 021 &#124; Deep and Up the Middle by Michael</title>
		<link>http://www.essentialtennisinstruction.com/deep-and-up-the-middle/comment-page-1/#comment-7049</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 18 Dec 2012 16:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2654#comment-7049</guid>
		<description><![CDATA[I liked the video = simple and &quot;doable &quot; instruction .
Now , if you could teach me how to hit a high forehand volley , I&#039;ll include you in my will !:)
Michael]]></description>
		<content:encoded><![CDATA[<p>I liked the video = simple and &#8220;doable &#8221; instruction .<br />
Now , if you could teach me how to hit a high forehand volley , I&#8217;ll include you in my will !:)<br />
Michael</p>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Carl-Evert Jonsson</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-7043</link>
		<dc:creator>Carl-Evert Jonsson</dc:creator>
		<pubDate>Mon, 17 Dec 2012 15:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-7043</guid>
		<description><![CDATA[I agree completly]]></description>
		<content:encoded><![CDATA[<p>I agree completly</p>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Andy</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-7013</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Fri, 14 Dec 2012 01:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-7013</guid>
		<description><![CDATA[Just got back from a trip to Nuevo Vallarta with Jim, Scott, and the ever gracious Dick and Ann Gould.  We had a fantastic time.  Jim is a sensational teacher and helped me a great deal. The resort was gorgeous with lovely rooms and friendly service, at a great price. Weather the week after Thanksgiving was in the low 80s and sunny every day.  My wife is not a tennis player and she had a good time as well, with the lovely pool, beach and excellent spa.  Coming from New Jersey was pretty easy with a nonstop United flight to Newark.   The one downside:  all inclusive truly means all, so very tough to stay away from the buffet and the put a limit on the piña coladas.  Also thanks to Scott for accommodating my unusual schedule and arranging private lessons.  We would do this again without  hesitation.  I&#039;m looking forward to hitting with Jim some more when I next visit Northern California.]]></description>
		<content:encoded><![CDATA[<p>Just got back from a trip to Nuevo Vallarta with Jim, Scott, and the ever gracious Dick and Ann Gould.  We had a fantastic time.  Jim is a sensational teacher and helped me a great deal. The resort was gorgeous with lovely rooms and friendly service, at a great price. Weather the week after Thanksgiving was in the low 80s and sunny every day.  My wife is not a tennis player and she had a good time as well, with the lovely pool, beach and excellent spa.  Coming from New Jersey was pretty easy with a nonstop United flight to Newark.   The one downside:  all inclusive truly means all, so very tough to stay away from the buffet and the put a limit on the piña coladas.  Also thanks to Scott for accommodating my unusual schedule and arranging private lessons.  We would do this again without  hesitation.  I&#8217;m looking forward to hitting with Jim some more when I next visit Northern California.</p>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Tim Burns</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-7005</link>
		<dc:creator>Tim Burns</dc:creator>
		<pubDate>Tue, 11 Dec 2012 12:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-7005</guid>
		<description><![CDATA[Wonderful advice! Will start doing it in my match today. Thx.]]></description>
		<content:encoded><![CDATA[<p>Wonderful advice! Will start doing it in my match today. Thx.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by lamchops</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-7003</link>
		<dc:creator>lamchops</dc:creator>
		<pubDate>Tue, 11 Dec 2012 08:50:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-7003</guid>
		<description><![CDATA[I have been playing tennis for almost 40 years and have a one-hand eastern-grip backhand. My backhand is not only my best shot, it is arguably the best shot among the people I play with- always has been. When playing against people who are unfamiliar with my game, they typically play to my strength (my backhand) because the assumption of a weaker backhand side is so ingrained in their game. Years ago I figured out on my own exactly what Jim just explained in this video. I always start a practice rally with a full-bounce ball drop backhand because it affords me the opportunity to practice a perfectly formed shot. Watching this video gave me a chill from the uncanny realization for the first time that others (including surprisingly Rosewall) know exactly what I figured out on my own years ago.

Thanks Jim.]]></description>
		<content:encoded><![CDATA[<p>I have been playing tennis for almost 40 years and have a one-hand eastern-grip backhand. My backhand is not only my best shot, it is arguably the best shot among the people I play with- always has been. When playing against people who are unfamiliar with my game, they typically play to my strength (my backhand) because the assumption of a weaker backhand side is so ingrained in their game. Years ago I figured out on my own exactly what Jim just explained in this video. I always start a practice rally with a full-bounce ball drop backhand because it affords me the opportunity to practice a perfectly formed shot. Watching this video gave me a chill from the uncanny realization for the first time that others (including surprisingly Rosewall) know exactly what I figured out on my own years ago.</p>
<p>Thanks Jim.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Robert</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-7000</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 11 Dec 2012 04:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-7000</guid>
		<description><![CDATA[Among others in the Backhand course, I have been doing this regularly, starting rallies with topspin and sending balls over to the server using backspin so he can catch it softly on one bounce in front of him. Probably what is surprising is how easy it has become to roll the ball on a variety of trajectories with essentially the same motion. This is very effective practice.]]></description>
		<content:encoded><![CDATA[<p>Among others in the Backhand course, I have been doing this regularly, starting rallies with topspin and sending balls over to the server using backspin so he can catch it softly on one bounce in front of him. Probably what is surprising is how easy it has become to roll the ball on a variety of trajectories with essentially the same motion. This is very effective practice.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6999</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Tue, 11 Dec 2012 02:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6999</guid>
		<description><![CDATA[Using this drill to start a rally (the drop hit backhand) really started me on concentrating hitting a one handed backhand in general. Prior to that, I was inclined to hit all backhands two handed, but I found that a one-handed backhand was easier to move to and hit and now, tho I acceed to the student&#039;s experience and preference, I teach the one handed backhand starting just the way you demonstrate. One can also get more topspin, in my opinion, by hitting one handed than two handed, by that is just my experience and preference. A very simple and excellent lesson, but one that must be practiced all the time. Otherwise, good players will pick on your backhand all the time.]]></description>
		<content:encoded><![CDATA[<p>Using this drill to start a rally (the drop hit backhand) really started me on concentrating hitting a one handed backhand in general. Prior to that, I was inclined to hit all backhands two handed, but I found that a one-handed backhand was easier to move to and hit and now, tho I acceed to the student&#8217;s experience and preference, I teach the one handed backhand starting just the way you demonstrate. One can also get more topspin, in my opinion, by hitting one handed than two handed, by that is just my experience and preference. A very simple and excellent lesson, but one that must be practiced all the time. Otherwise, good players will pick on your backhand all the time.</p>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Ron</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6998</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Tue, 11 Dec 2012 00:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6998</guid>
		<description><![CDATA[About ten years ago while attending a Roy Emerson clinic in Gstaad, he advised that you should hit 50 drophit backhands a day to build up your strength.  Sounds close to what you are saying.]]></description>
		<content:encoded><![CDATA[<p>About ten years ago while attending a Roy Emerson clinic in Gstaad, he advised that you should hit 50 drophit backhands a day to build up your strength.  Sounds close to what you are saying.</p>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by george muller</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6997</link>
		<dc:creator>george muller</dc:creator>
		<pubDate>Mon, 10 Dec 2012 23:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6997</guid>
		<description><![CDATA[Thankyou for all the tips I was able to see on line , I find them very helpful &amp; full of information that is very useful on the court. your video is very easy to understand , when I am all caught up to date with work &amp; home projects thanks to the past storm Sandy I will contact you for your course till then stay well &amp; happy holidays to you.]]></description>
		<content:encoded><![CDATA[<p>Thankyou for all the tips I was able to see on line , I find them very helpful &amp; full of information that is very useful on the court. your video is very easy to understand , when I am all caught up to date with work &amp; home projects thanks to the past storm Sandy I will contact you for your course till then stay well &amp; happy holidays to you.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6996</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 10 Dec 2012 22:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6996</guid>
		<description><![CDATA[Paul the sound comes from the combination of racquet face and swing path - the hiss is from a chop or mishit generally
Jim]]></description>
		<content:encoded><![CDATA[<p>Paul the sound comes from the combination of racquet face and swing path &#8211; the hiss is from a chop or mishit generally<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by paul</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6995</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Mon, 10 Dec 2012 22:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6995</guid>
		<description><![CDATA[Hello Jim
Todays&#039; email and videos 10/12/12 - Drop hit backhand - sound ok on this first one - but no sound  only &quot;hiss&quot; on the second - &quot;Backhand Drop Hit Drill&quot; 
Any ideas as to why ? 

Regards 
Paulm]]></description>
		<content:encoded><![CDATA[<p>Hello Jim<br />
Todays&#8217; email and videos 10/12/12 &#8211; Drop hit backhand &#8211; sound ok on this first one &#8211; but no sound  only &#8220;hiss&#8221; on the second &#8211; &#8220;Backhand Drop Hit Drill&#8221;<br />
Any ideas as to why ? </p>
<p>Regards<br />
Paulm</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Alex Balsley</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6994</link>
		<dc:creator>Alex Balsley</dc:creator>
		<pubDate>Mon, 10 Dec 2012 22:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6994</guid>
		<description><![CDATA[Thanks Jim:
I am a senior who had a stoke 10 years ago. I had just started play tennis about a year before and liked it. The stroke affected my legs and balance, so I bought a tennis ball machine and have hit with it ever since. I have played doubles and singles about a dozen time in these past years, but the consistence and confidence just hasn&#039;t been there.The tips I have gotten from you have me looking forward to my next match, LOL.

Thanks Again]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim:<br />
I am a senior who had a stoke 10 years ago. I had just started play tennis about a year before and liked it. The stroke affected my legs and balance, so I bought a tennis ball machine and have hit with it ever since. I have played doubles and singles about a dozen time in these past years, but the consistence and confidence just hasn&#8217;t been there.The tips I have gotten from you have me looking forward to my next match, LOL.</p>
<p>Thanks Again</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6993</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 10 Dec 2012 22:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6993</guid>
		<description><![CDATA[Oh, and you might need to do a little editing: :-)

{The secret to keeping rhythm on your &quot;servev&quot;}]]></description>
		<content:encoded><![CDATA[<p>Oh, and you might need to do a little editing: <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>{The secret to keeping rhythm on your &#8220;servev&#8221;}</p>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6992</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 10 Dec 2012 21:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6992</guid>
		<description><![CDATA[Love it.  I&#039;m gonna start doing that just so I can learn a &quot;flat&quot; backhand.

BTW, I always had the hardest time feeding balls to the net man when warming up for a doubles match.  I finally figured out that when the ball has no energy in it (just dropping it) that my semi-western grip made it *very* difficult to feed a &quot;volley-able&quot; ball without either too much pace or too much spin or some ridiculous trajectory.  A continental grip makes that feed infinitely easier (for me).  Every pro whom I&#039;ve asked now tells me that they feed with a conti grip. . . grrrr]]></description>
		<content:encoded><![CDATA[<p>Love it.  I&#8217;m gonna start doing that just so I can learn a &#8220;flat&#8221; backhand.</p>
<p>BTW, I always had the hardest time feeding balls to the net man when warming up for a doubles match.  I finally figured out that when the ball has no energy in it (just dropping it) that my semi-western grip made it *very* difficult to feed a &#8220;volley-able&#8221; ball without either too much pace or too much spin or some ridiculous trajectory.  A continental grip makes that feed infinitely easier (for me).  Every pro whom I&#8217;ve asked now tells me that they feed with a conti grip. . . grrrr</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Dick Friesen</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6991</link>
		<dc:creator>Dick Friesen</dc:creator>
		<pubDate>Mon, 10 Dec 2012 19:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6991</guid>
		<description><![CDATA[Thanks Jim,
I am a senior and a beginner and I truly appreciate the tip.]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim,<br />
I am a senior and a beginner and I truly appreciate the tip.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Cathrine</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6990</link>
		<dc:creator>Cathrine</dc:creator>
		<pubDate>Mon, 10 Dec 2012 19:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6990</guid>
		<description><![CDATA[Love the tip. I have so many players uncomfortable either with their one-hand backhand or with the under-spin backhand. This will help for sure!]]></description>
		<content:encoded><![CDATA[<p>Love the tip. I have so many players uncomfortable either with their one-hand backhand or with the under-spin backhand. This will help for sure!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Artzy67</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6989</link>
		<dc:creator>Artzy67</dc:creator>
		<pubDate>Mon, 10 Dec 2012 19:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6989</guid>
		<description><![CDATA[&quot;Jim – understood and I will study this article, but to my mind a large number of players get stuck on the detail of data – and get to the point that they are thinking way too much and “feeling” way too little – want to feel something loose and flowing – try to serve with three or even two fingers
Jim&quot;

Exactly right. I also do that on ground strokes; well at least until actual contact (the grip will &#039;firm up&#039; just before contact, I found) It&#039;s amazing the feel you get... every ball has &#039;stuff&#039; on it.. it feels totally natural because the whole body is contributing out of a relaxed, elastic state.... shoulders, knees, wrist, hand, fingers. That looseness gives you the &#039;whip&#039; on every stroke.

As an experiment, folks, take the racquet using only your thumb and first finger, grip the butt end, drop the ball and hit a forehand nice and easy. If you take a full swing, the ball will go nice and deep. This informs how much of the work is done by the body and racquet, instead of holding a death-grip and muscling through.]]></description>
		<content:encoded><![CDATA[<p>&#8220;Jim – understood and I will study this article, but to my mind a large number of players get stuck on the detail of data – and get to the point that they are thinking way too much and “feeling” way too little – want to feel something loose and flowing – try to serve with three or even two fingers<br />
Jim&#8221;</p>
<p>Exactly right. I also do that on ground strokes; well at least until actual contact (the grip will &#8216;firm up&#8217; just before contact, I found) It&#8217;s amazing the feel you get&#8230; every ball has &#8216;stuff&#8217; on it.. it feels totally natural because the whole body is contributing out of a relaxed, elastic state&#8230;. shoulders, knees, wrist, hand, fingers. That looseness gives you the &#8216;whip&#8217; on every stroke.</p>
<p>As an experiment, folks, take the racquet using only your thumb and first finger, grip the butt end, drop the ball and hit a forehand nice and easy. If you take a full swing, the ball will go nice and deep. This informs how much of the work is done by the body and racquet, instead of holding a death-grip and muscling through.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Matt Chatterton</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6988</link>
		<dc:creator>Matt Chatterton</dc:creator>
		<pubDate>Mon, 10 Dec 2012 18:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6988</guid>
		<description><![CDATA[Hey Jim,

I teach currently about 35 hours a week, and have never done this, but will have my students do this now. i teach them to drop hit a feed on the forehand side, so they can learn to rally back and forth, but will now add this to my curriculum. 

thanks!

Matt]]></description>
		<content:encoded><![CDATA[<p>Hey Jim,</p>
<p>I teach currently about 35 hours a week, and have never done this, but will have my students do this now. i teach them to drop hit a feed on the forehand side, so they can learn to rally back and forth, but will now add this to my curriculum. </p>
<p>thanks!</p>
<p>Matt</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6986</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Mon, 10 Dec 2012 18:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6986</guid>
		<description><![CDATA[Good tip - I&#039;ve done this for years with my slice backhand and it has improved despite not hitting it much or practicing it much.  I picked it up from Boris Becker who used to hit topspin backhands when sending balls down to the other end of the court.]]></description>
		<content:encoded><![CDATA[<p>Good tip &#8211; I&#8217;ve done this for years with my slice backhand and it has improved despite not hitting it much or practicing it much.  I picked it up from Boris Becker who used to hit topspin backhands when sending balls down to the other end of the court.</p>
]]></content:encoded>
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		<title>Comment on Drop Hit One Handed Backhands – a hidden practice gem!! by Brent Abel - WebTennis</title>
		<link>http://www.essentialtennisinstruction.com/drop-hit-one-handed-backhands-a-hidden-practice-gem/comment-page-1/#comment-6985</link>
		<dc:creator>Brent Abel - WebTennis</dc:creator>
		<pubDate>Mon, 10 Dec 2012 17:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3208#comment-6985</guid>
		<description><![CDATA[Smart tip Mac.  

Plus, I like to re-enforce keeping my eyes down through contact and not &quot;peeking&quot; at my result as I go through the long path you suggest ...

Brent]]></description>
		<content:encoded><![CDATA[<p>Smart tip Mac.  </p>
<p>Plus, I like to re-enforce keeping my eyes down through contact and not &#8220;peeking&#8221; at my result as I go through the long path you suggest &#8230;</p>
<p>Brent</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-6952</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 05 Dec 2012 13:10:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-6952</guid>
		<description><![CDATA[Javier - good catch, yes many players become one sided because of forehands and serves, though I am not sure the left hand would balance things out necessarily - but that said often you see this one sided posture in tennis players
Jim]]></description>
		<content:encoded><![CDATA[<p>Javier &#8211; good catch, yes many players become one sided because of forehands and serves, though I am not sure the left hand would balance things out necessarily &#8211; but that said often you see this one sided posture in tennis players<br />
Jim</p>
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		<title>Comment on Tom Stow Stroke Developer by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-stroke-developer/comment-page-1/#comment-6951</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 05 Dec 2012 13:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2845#comment-6951</guid>
		<description><![CDATA[Sach - yes that one looks good, I am still wanting the original as you could adjust the height of the ball and somehow it was &quot;fun&quot;
Jim]]></description>
		<content:encoded><![CDATA[<p>Sach &#8211; yes that one looks good, I am still wanting the original as you could adjust the height of the ball and somehow it was &#8220;fun&#8221;<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Javier</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-6950</link>
		<dc:creator>Javier</dc:creator>
		<pubDate>Wed, 05 Dec 2012 12:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-6950</guid>
		<description><![CDATA[Wonderful discussion Jim. Something I have noticed on the pros, is that two-handers develop both arm muscles evenly, while one handers you can really see the difference between the dominant and non-dominant arm. Is there any health issue with that in the long run?

Cheers
Javier]]></description>
		<content:encoded><![CDATA[<p>Wonderful discussion Jim. Something I have noticed on the pros, is that two-handers develop both arm muscles evenly, while one handers you can really see the difference between the dominant and non-dominant arm. Is there any health issue with that in the long run?</p>
<p>Cheers<br />
Javier</p>
]]></content:encoded>
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		<title>Comment on Tom Stow Stroke Developer by Sachin Deshpande</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-stroke-developer/comment-page-1/#comment-6948</link>
		<dc:creator>Sachin Deshpande</dc:creator>
		<pubDate>Wed, 05 Dec 2012 05:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2845#comment-6948</guid>
		<description><![CDATA[How about the PracticeHit?  Is that close enough to what Tom was thinking]]></description>
		<content:encoded><![CDATA[<p>How about the PracticeHit?  Is that close enough to what Tom was thinking</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6922</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 01 Dec 2012 03:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6922</guid>
		<description><![CDATA[Stefan - great email, I am on holiday on a tennis vacation with a group in Mexico - and your email gave me a late night smile 
thanks
and this power line thing totally changed my tennis world as well]]></description>
		<content:encoded><![CDATA[<p>Stefan &#8211; great email, I am on holiday on a tennis vacation with a group in Mexico &#8211; and your email gave me a late night smile<br />
thanks<br />
and this power line thing totally changed my tennis world as well</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Stefan Nut</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6920</link>
		<dc:creator>Stefan Nut</dc:creator>
		<pubDate>Fri, 30 Nov 2012 19:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6920</guid>
		<description><![CDATA[Hi Jim,
We paid attention and practiced ”power lines” shots for several days. It&#039;s amazing ! It totally changed the game, like a game from another world ! My son won for the first time an opponent who did not fight yet. Thanks!
Best regards,
Stefan]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
We paid attention and practiced ”power lines” shots for several days. It&#8217;s amazing ! It totally changed the game, like a game from another world ! My son won for the first time an opponent who did not fight yet. Thanks!<br />
Best regards,<br />
Stefan</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6876</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Tue, 13 Nov 2012 04:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6876</guid>
		<description><![CDATA[Jim: As usual, good advise. I basically tell my student that, unless they feel they have a short down the line shot to hit, they should play cross court power lines and let the opponent do the work. Some people will attempt to continue to hit to your &quot;weaker&quot; side so there may be times when you have to take the initiative. I notice that lately Roger Federer takes continuous shots on his backhand and returns them with deep topspin shots crosscourt, which gives him greater margin for error and makes it more difficult for the returner to tee off on his backhand. Best, Bud Light, USTA; PTR.]]></description>
		<content:encoded><![CDATA[<p>Jim: As usual, good advise. I basically tell my student that, unless they feel they have a short down the line shot to hit, they should play cross court power lines and let the opponent do the work. Some people will attempt to continue to hit to your &#8220;weaker&#8221; side so there may be times when you have to take the initiative. I notice that lately Roger Federer takes continuous shots on his backhand and returns them with deep topspin shots crosscourt, which gives him greater margin for error and makes it more difficult for the returner to tee off on his backhand. Best, Bud Light, USTA; PTR.</p>
]]></content:encoded>
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		<title>Comment on Tom Stow Stroke Developer by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-stroke-developer/comment-page-1/#comment-6875</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Nov 2012 01:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2845#comment-6875</guid>
		<description><![CDATA[Tom - unfortunately all I have is that diagram, none of us who trained with Tom have or can find one of these - and we are all trying - you could probably devise one similar  - sorry - they serve a valuable training purpose
Jim]]></description>
		<content:encoded><![CDATA[<p>Tom &#8211; unfortunately all I have is that diagram, none of us who trained with Tom have or can find one of these &#8211; and we are all trying &#8211; you could probably devise one similar  &#8211; sorry &#8211; they serve a valuable training purpose<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Tom Stow Stroke Developer by tom</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-stroke-developer/comment-page-1/#comment-6874</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Tue, 13 Nov 2012 01:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2845#comment-6874</guid>
		<description><![CDATA[Jim,
I have an 11 year old granddaughter who wants to learn to play tennis.  We live in the northeast and I&#039;d love to set something like this in the garage to pratice in the winter months.  I need a lot more construction information than what&#039;s presented here to build the training prop.  Dimensions, bill of materials and perhaps a photo of one in one of your podcast.
Thanks]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
I have an 11 year old granddaughter who wants to learn to play tennis.  We live in the northeast and I&#8217;d love to set something like this in the garage to pratice in the winter months.  I need a lot more construction information than what&#8217;s presented here to build the training prop.  Dimensions, bill of materials and perhaps a photo of one in one of your podcast.<br />
Thanks</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by ricardo</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6866</link>
		<dc:creator>ricardo</dc:creator>
		<pubDate>Thu, 08 Nov 2012 17:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6866</guid>
		<description><![CDATA[The point is to mantain a calm mind and let aside the desire of making THE SHOT!!!!]]></description>
		<content:encoded><![CDATA[<p>The point is to mantain a calm mind and let aside the desire of making THE SHOT!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 020 &#124; Power Lines by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6851</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 08 Nov 2012 06:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6851</guid>
		<description><![CDATA[Federer creates enormous pressure in this way - he rarely misses when defending back along the opponents power line
Jim]]></description>
		<content:encoded><![CDATA[<p>Federer creates enormous pressure in this way &#8211; he rarely misses when defending back along the opponents power line<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Larry Stefanki by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/game-set-match-larry-stefanki/comment-page-1/#comment-6849</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Thu, 08 Nov 2012 02:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2784#comment-6849</guid>
		<description><![CDATA[This really is a compelling story. In addition to the great talent and the tremendous amount of work to hone that talent to play at the top levels, these players have enormous will, and I suspect good knowledge of just how much depends on every nuance, so if they do listen to someone, even someone they have chosen and hired to help them, they are taking an enormous risk. Add that into the mix of cultural orientation and individual personality, and you have a minefield that is very difficult to traverse. There is no real right way to do it. Just your way. And clearly, this coach&#039;s results speak for themselves.]]></description>
		<content:encoded><![CDATA[<p>This really is a compelling story. In addition to the great talent and the tremendous amount of work to hone that talent to play at the top levels, these players have enormous will, and I suspect good knowledge of just how much depends on every nuance, so if they do listen to someone, even someone they have chosen and hired to help them, they are taking an enormous risk. Add that into the mix of cultural orientation and individual personality, and you have a minefield that is very difficult to traverse. There is no real right way to do it. Just your way. And clearly, this coach&#8217;s results speak for themselves.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 020 &#124; Power Lines by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6848</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 08 Nov 2012 01:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6848</guid>
		<description><![CDATA[Great job on the Tom Stow presentation, and that includes Brent as well. One of the reasons I enjoyed the Tom Stow presentation is that I have had such great benefit from staying low and avoiding bending forward or to one side these last two months...big improvement on consistency.  Also, I&#039;m now working within a higher control stringing tension. 

Yes, power lines, risk, spacing. For the first time I took out Efram 6-0, who use to do the same to me. I make him change the power lines and I keep a triangular area in my mind to avoid hitting into, see below, that helps me with one aspect of risk. When I&#039;m stretched out I make an extra effort, add risk, to keep my shots out of the triangular area that I keep in my mind.

Triangle:
Recently, I have taped a large triangle onto the court during practice (about 8 feet on either side of the service quardrant line)...works great for focusing on keeping my shots deep or angled...outside the triangle. By targeting and keeping it in my mind during a match, it helps me keep my shots outside the area of the triangle, making it harder for my opponent to take control. I pulled this targeting concept from a tennisone article on Aussie Rules: Learning from Lleyton Hewitt. It works great for me to have an area to stay out of to target away from as well as a target area all around the triangle to aim into.

I still use Brent&#039;s target area wide in the serve box corner for my chips and angled shots. Also i use the center of the service quadrant for my drop shots. I think a lot of drops shots are missed by my fellow players due to lack of targeting or, as you say, targeting too close to the outside line. 0

Today, I hit all my drops, chips, and angled shots 100%. Like Salzenstein said, it works great to be obsessed with targeting. 

So when I&#039;m hitting back along the power line, I&#039;m also imagining the triangle and aiming either deep or angled outside the triangular area I can imagine in my mind to reduce the chance they can effectively take control or easily change direction - in effect helping me to avoid hitting short along the power line...ie falling into the imagined Hewitt&#039;s triangle.]]></description>
		<content:encoded><![CDATA[<p>Great job on the Tom Stow presentation, and that includes Brent as well. One of the reasons I enjoyed the Tom Stow presentation is that I have had such great benefit from staying low and avoiding bending forward or to one side these last two months&#8230;big improvement on consistency.  Also, I&#8217;m now working within a higher control stringing tension. </p>
<p>Yes, power lines, risk, spacing. For the first time I took out Efram 6-0, who use to do the same to me. I make him change the power lines and I keep a triangular area in my mind to avoid hitting into, see below, that helps me with one aspect of risk. When I&#8217;m stretched out I make an extra effort, add risk, to keep my shots out of the triangular area that I keep in my mind.</p>
<p>Triangle:<br />
Recently, I have taped a large triangle onto the court during practice (about 8 feet on either side of the service quardrant line)&#8230;works great for focusing on keeping my shots deep or angled&#8230;outside the triangle. By targeting and keeping it in my mind during a match, it helps me keep my shots outside the area of the triangle, making it harder for my opponent to take control. I pulled this targeting concept from a tennisone article on Aussie Rules: Learning from Lleyton Hewitt. It works great for me to have an area to stay out of to target away from as well as a target area all around the triangle to aim into.</p>
<p>I still use Brent&#8217;s target area wide in the serve box corner for my chips and angled shots. Also i use the center of the service quadrant for my drop shots. I think a lot of drops shots are missed by my fellow players due to lack of targeting or, as you say, targeting too close to the outside line. 0</p>
<p>Today, I hit all my drops, chips, and angled shots 100%. Like Salzenstein said, it works great to be obsessed with targeting. </p>
<p>So when I&#8217;m hitting back along the power line, I&#8217;m also imagining the triangle and aiming either deep or angled outside the triangular area I can imagine in my mind to reduce the chance they can effectively take control or easily change direction &#8211; in effect helping me to avoid hitting short along the power line&#8230;ie falling into the imagined Hewitt&#8217;s triangle.</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6847</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Thu, 08 Nov 2012 00:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6847</guid>
		<description><![CDATA[Some people here are concerned about being predictable, but I think it is less important to disguise what you are doing than it is to get a nice shot back and make the guy across the net do it again. And do it again. As you pointed out, Federer puts a lot of pressure on opponents by doing just that.]]></description>
		<content:encoded><![CDATA[<p>Some people here are concerned about being predictable, but I think it is less important to disguise what you are doing than it is to get a nice shot back and make the guy across the net do it again. And do it again. As you pointed out, Federer puts a lot of pressure on opponents by doing just that.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 020 &#124; Power Lines by Sam</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6846</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 07 Nov 2012 23:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6846</guid>
		<description><![CDATA[What you are demonstrating is just what my teacher emphasizes but he adds when you get a short ball on the return then it&#039;s an opportunity to create an offensive shot.]]></description>
		<content:encoded><![CDATA[<p>What you are demonstrating is just what my teacher emphasizes but he adds when you get a short ball on the return then it&#8217;s an opportunity to create an offensive shot.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6845</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6845</guid>
		<description><![CDATA[Hans - thanks for the note - here is a link to the online coursework - I recommend BTS 3.0
http://www.essentialtennisinstruction.com/products/
Jim]]></description>
		<content:encoded><![CDATA[<p>Hans &#8211; thanks for the note &#8211; here is a link to the online coursework &#8211; I recommend BTS 3.0<br />
<a href="http://www.essentialtennisinstruction.com/products/" rel="nofollow">http://www.essentialtennisinstruction.com/products/</a><br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by hans brink</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6844</link>
		<dc:creator>hans brink</dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6844</guid>
		<description><![CDATA[I have to find out how to pay but I definitely order your instruction because for me it&#039;s so clear the way you explain it]]></description>
		<content:encoded><![CDATA[<p>I have to find out how to pay but I definitely order your instruction because for me it&#8217;s so clear the way you explain it</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by hans brink</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6843</link>
		<dc:creator>hans brink</dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6843</guid>
		<description><![CDATA[thanks a lot it makes it a lot easier and effective!]]></description>
		<content:encoded><![CDATA[<p>thanks a lot it makes it a lot easier and effective!</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by hans brink</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6842</link>
		<dc:creator>hans brink</dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:28:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6842</guid>
		<description><![CDATA[again very usefull]]></description>
		<content:encoded><![CDATA[<p>again very usefull</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by hans brink</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-6841</link>
		<dc:creator>hans brink</dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-6841</guid>
		<description><![CDATA[I like it very much because you tell it always very simple but very instructive!]]></description>
		<content:encoded><![CDATA[<p>I like it very much because you tell it always very simple but very instructive!</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6840</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Nov 2012 20:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6840</guid>
		<description><![CDATA[Per - yes and no - yes if that is all you do, but no if you are only doing it on the really heavy incoming shots from the opponent
Jim]]></description>
		<content:encoded><![CDATA[<p>Per &#8211; yes and no &#8211; yes if that is all you do, but no if you are only doing it on the really heavy incoming shots from the opponent<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Per, Sweden</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6839</link>
		<dc:creator>Per, Sweden</dc:creator>
		<pubDate>Wed, 07 Nov 2012 19:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6839</guid>
		<description><![CDATA[Hi Jim
That sounds like a good strategy. At least until your opponent spot that this is what your doing all the time. Than he should get a huge advantage since he knows exactly what to expect from you at every shot. Don´t you think?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
That sounds like a good strategy. At least until your opponent spot that this is what your doing all the time. Than he should get a huge advantage since he knows exactly what to expect from you at every shot. Don´t you think?</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6838</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Nov 2012 17:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6838</guid>
		<description><![CDATA[Grahame - good question and difficult answer - first job is to reduce errors - and this power line stuff helps on that - second job is to know why you are winning and losing points - and if your consistency on this results in losing points then you must gamble more and try to change the line if you can do that without error
Jim]]></description>
		<content:encoded><![CDATA[<p>Grahame &#8211; good question and difficult answer &#8211; first job is to reduce errors &#8211; and this power line stuff helps on that &#8211; second job is to know why you are winning and losing points &#8211; and if your consistency on this results in losing points then you must gamble more and try to change the line if you can do that without error<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 020 &#124; Power Lines by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6837</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Nov 2012 17:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6837</guid>
		<description><![CDATA[Olived - yes, playing back along the incoming &quot;line&quot; tends to reduce errors 
Jim]]></description>
		<content:encoded><![CDATA[<p>Olived &#8211; yes, playing back along the incoming &#8220;line&#8221; tends to reduce errors<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Tom Stow the 2nd Generation by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6836</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Nov 2012 17:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6836</guid>
		<description><![CDATA[Yuko - thanks for the note, and yes I will do more about this both online and at our club
best
Jim]]></description>
		<content:encoded><![CDATA[<p>Yuko &#8211; thanks for the note, and yes I will do more about this both online and at our club<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Tom Stow the 2nd Generation by yuko hsegawa</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6835</link>
		<dc:creator>yuko hsegawa</dc:creator>
		<pubDate>Wed, 07 Nov 2012 17:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6835</guid>
		<description><![CDATA[Hi! Jim
I enjoyed the seminar on sunday very much.
I never hard about Tom Stow before.
I felt so lucky to get know his ideas by great coaches.
Let&#039;s have it again.
yuko]]></description>
		<content:encoded><![CDATA[<p>Hi! Jim<br />
I enjoyed the seminar on sunday very much.<br />
I never hard about Tom Stow before.<br />
I felt so lucky to get know his ideas by great coaches.<br />
Let&#8217;s have it again.<br />
yuko</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by Grahame</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6834</link>
		<dc:creator>Grahame</dc:creator>
		<pubDate>Wed, 07 Nov 2012 17:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6834</guid>
		<description><![CDATA[Hi Jim, good stuff but what do you propose if your strategy of simply returning the ball back from where it came from originally becomes a loser because your opponent turns out to love this?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, good stuff but what do you propose if your strategy of simply returning the ball back from where it came from originally becomes a loser because your opponent turns out to love this?</p>
]]></content:encoded>
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		<title>Comment on ETI 020 &#124; Power Lines by olived</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6833</link>
		<dc:creator>olived</dc:creator>
		<pubDate>Wed, 07 Nov 2012 16:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6833</guid>
		<description><![CDATA[Hi Jim,
Do you do this when somebody hits harder more direct shots as me, I should keep even then the same powerline? The match Delpotro Ferrer was a perfect exemple. What is your opinion how to play safely a hard and direct hitter?
All the hest, cordially,
OLIVER]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Do you do this when somebody hits harder more direct shots as me, I should keep even then the same powerline? The match Delpotro Ferrer was a perfect exemple. What is your opinion how to play safely a hard and direct hitter?<br />
All the hest, cordially,<br />
OLIVER</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 020 &#124; Power Lines by Brent Abel - WebTennis</title>
		<link>http://www.essentialtennisinstruction.com/power-lines/comment-page-1/#comment-6832</link>
		<dc:creator>Brent Abel - WebTennis</dc:creator>
		<pubDate>Wed, 07 Nov 2012 16:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2651#comment-6832</guid>
		<description><![CDATA[Morning Mac.

Power lines.  What a great topic and so easily abused when trying to change the line of a tough incoming ball.

What&#039;s worked best for me with incoming pace and depth is to insure first that I&#039;ve created the proper &#039;space&#039; with my feet away from that power line.

We can think of what the right shot is all day, but if the &#039;spacing&#039; isn&#039;t there, high percentage shot selections can still end up as unforced errors.

Thanks again for including me on your panel for the Stow presentation last Sunday.

Brent]]></description>
		<content:encoded><![CDATA[<p>Morning Mac.</p>
<p>Power lines.  What a great topic and so easily abused when trying to change the line of a tough incoming ball.</p>
<p>What&#8217;s worked best for me with incoming pace and depth is to insure first that I&#8217;ve created the proper &#8216;space&#8217; with my feet away from that power line.</p>
<p>We can think of what the right shot is all day, but if the &#8216;spacing&#8217; isn&#8217;t there, high percentage shot selections can still end up as unforced errors.</p>
<p>Thanks again for including me on your panel for the Stow presentation last Sunday.</p>
<p>Brent</p>
]]></content:encoded>
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		<title>Comment on Tom Stow the 2nd Generation by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6830</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 06 Nov 2012 02:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6830</guid>
		<description><![CDATA[Mark - thanks for your interest, the USPTA filmed the entire course, they will probably create a dvd on it - at this point I cannot say when
Jim
in the meantime I will be adding to the material on this home page re Stow]]></description>
		<content:encoded><![CDATA[<p>Mark &#8211; thanks for your interest, the USPTA filmed the entire course, they will probably create a dvd on it &#8211; at this point I cannot say when<br />
Jim<br />
in the meantime I will be adding to the material on this home page re Stow</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tom Stow the 2nd Generation by Mark</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6829</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 06 Nov 2012 00:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6829</guid>
		<description><![CDATA[If I lived in California, I would have been there. Great line-up and topics concerning Tom Stow. Will there be any copies of the presentations?]]></description>
		<content:encoded><![CDATA[<p>If I lived in California, I would have been there. Great line-up and topics concerning Tom Stow. Will there be any copies of the presentations?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tom Stow Introduction by Harry Yuen</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/comment-page-1/#comment-6827</link>
		<dc:creator>Harry Yuen</dc:creator>
		<pubDate>Mon, 05 Nov 2012 02:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=3046#comment-6827</guid>
		<description><![CDATA[A lot to learn from. Thanks]]></description>
		<content:encoded><![CDATA[<p>A lot to learn from. Thanks</p>
]]></content:encoded>
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		<title>Comment on Tom Stow the 2nd Generation by James Ward</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6826</link>
		<dc:creator>James Ward</dc:creator>
		<pubDate>Fri, 02 Nov 2012 20:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6826</guid>
		<description><![CDATA[Power packed!]]></description>
		<content:encoded><![CDATA[<p>Power packed!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tom Stow the 2nd Generation by Marc S</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6824</link>
		<dc:creator>Marc S</dc:creator>
		<pubDate>Fri, 02 Nov 2012 17:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6824</guid>
		<description><![CDATA[Looks like a great program
Bummed I cannot be there, nor my kids!]]></description>
		<content:encoded><![CDATA[<p>Looks like a great program<br />
Bummed I cannot be there, nor my kids!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Developing the Junior Serve by Sally</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6823</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Thu, 01 Nov 2012 08:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6823</guid>
		<description><![CDATA[Through Jim and tennisone i&#039;m developing(slowly) some good serves and now i can see flaws in the way my coach serves...hehe.]]></description>
		<content:encoded><![CDATA[<p>Through Jim and tennisone i&#8217;m developing(slowly) some good serves and now i can see flaws in the way my coach serves&#8230;hehe.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6820</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 01 Nov 2012 03:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6820</guid>
		<description><![CDATA[Jim - understood and I will study this article, but to my mind a large number of players get stuck on the detail of data - and get to the point that they are thinking way too much and &quot;feeling&quot; way too little - want to feel something loose and flowing - try to serve with three or even two fingers
Jim]]></description>
		<content:encoded><![CDATA[<p>Jim &#8211; understood and I will study this article, but to my mind a large number of players get stuck on the detail of data &#8211; and get to the point that they are thinking way too much and &#8220;feeling&#8221; way too little &#8211; want to feel something loose and flowing &#8211; try to serve with three or even two fingers<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim Henson</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6819</link>
		<dc:creator>Jim Henson</dc:creator>
		<pubDate>Thu, 01 Nov 2012 03:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6819</guid>
		<description><![CDATA[Hi Jim,

I understand.  The problem is that words fail.

&quot;Loose balanced feeling with a whip&quot; is just a set of subjective terms.

Read this!  We are just humans!  Words DO fail.  Careful analysis of data (imagery) does not fail.


http://www.frankwilczek.com/Wilczek_Easy_Pieces/306_When_Words_Fail.pdf

Jim H]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I understand.  The problem is that words fail.</p>
<p>&#8220;Loose balanced feeling with a whip&#8221; is just a set of subjective terms.</p>
<p>Read this!  We are just humans!  Words DO fail.  Careful analysis of data (imagery) does not fail.</p>
<p><a href="http://www.frankwilczek.com/Wilczek_Easy_Pieces/306_When_Words_Fail.pdf" rel="nofollow">http://www.frankwilczek.com/Wilczek_Easy_Pieces/306_When_Words_Fail.pdf</a></p>
<p>Jim H</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6817</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 21:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6817</guid>
		<description><![CDATA[Neil - truly yes and no - yes she is larger - but truly this is all about mechanics and rhythm - there are all kind of big strong people who cannot break an egg
Jim]]></description>
		<content:encoded><![CDATA[<p>Neil &#8211; truly yes and no &#8211; yes she is larger &#8211; but truly this is all about mechanics and rhythm &#8211; there are all kind of big strong people who cannot break an egg<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Developing the Junior Serve by Neil Dyson</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6816</link>
		<dc:creator>Neil Dyson</dc:creator>
		<pubDate>Wed, 31 Oct 2012 21:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6816</guid>
		<description><![CDATA[I don&#039;t suppose the fact that Serenas legs and arms and general body is twice the size of Marias has anything to do with the amount of effort required!]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t suppose the fact that Serenas legs and arms and general body is twice the size of Marias has anything to do with the amount of effort required!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6815</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6815</guid>
		<description><![CDATA[Major Dan - points well taken - I had only considered the tricep and the quadriceps - and hadn&#039;t thought of (nor truly understood) those other muscles - but when the legs extend as the racquet drops down I had and have been emphasizing that particular point - as to the whip and the triceps something does have to get the hand accelerating up - I think the hamstrings cause the knee to bend and not straighten, and I don&#039;t really know about the lower back or glutes - sorry
Jim]]></description>
		<content:encoded><![CDATA[<p>Major Dan &#8211; points well taken &#8211; I had only considered the tricep and the quadriceps &#8211; and hadn&#8217;t thought of (nor truly understood) those other muscles &#8211; but when the legs extend as the racquet drops down I had and have been emphasizing that particular point &#8211; as to the whip and the triceps something does have to get the hand accelerating up &#8211; I think the hamstrings cause the knee to bend and not straighten, and I don&#8217;t really know about the lower back or glutes &#8211; sorry<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6814</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6814</guid>
		<description><![CDATA[Mark - thanks, and I would like to use Kramer and the slice serve being more mechanically efficient - it is unfortunate how few teaching pros currently recognize that 
Jim]]></description>
		<content:encoded><![CDATA[<p>Mark &#8211; thanks, and I would like to use Kramer and the slice serve being more mechanically efficient &#8211; it is unfortunate how few teaching pros currently recognize that<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on The All Court Forcing Game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/the-all-court-forcing-game/comment-page-1/#comment-6813</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2847#comment-6813</guid>
		<description><![CDATA[George - thanks - and agreed at this end!
Jim]]></description>
		<content:encoded><![CDATA[<p>George &#8211; thanks &#8211; and agreed at this end!<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Developing the Junior Serve by Mark</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6812</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 31 Oct 2012 19:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6812</guid>
		<description><![CDATA[Jim -
Jack Kramer always said the slice serve was the basic serve. Lands deeper in the court and less likely to sit up short. Also more mechanically efficient. That being said, varieties of kick, well done, can be very useful. But the base is the slice or topspin/slice. All your points are well taken.]]></description>
		<content:encoded><![CDATA[<p>Jim -<br />
Jack Kramer always said the slice serve was the basic serve. Lands deeper in the court and less likely to sit up short. Also more mechanically efficient. That being said, varieties of kick, well done, can be very useful. But the base is the slice or topspin/slice. All your points are well taken.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The All Court Forcing Game by George Stewart</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/the-all-court-forcing-game/comment-page-1/#comment-6811</link>
		<dc:creator>George Stewart</dc:creator>
		<pubDate>Wed, 31 Oct 2012 18:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2847#comment-6811</guid>
		<description><![CDATA[Oveall, this is about as sound as any instruction or advice one could get from any pro today. George]]></description>
		<content:encoded><![CDATA[<p>Oveall, this is about as sound as any instruction or advice one could get from any pro today. George</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6810</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 17:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6810</guid>
		<description><![CDATA[Samuel - I was following you (more or less) and agree with the ice skater analogy - I have had ice skater juniors who developed a feel for the serve quite easily - as a teacher of so many types of students - my task is to create activities that allow students to feel the aspects of the motion that you described - some day I want to invent something that teaches this without language or cognition - and the Whistler I did so many years ago was a first tentative step in that direction - where do you live, I would enjoy a dialogue
Jim]]></description>
		<content:encoded><![CDATA[<p>Samuel &#8211; I was following you (more or less) and agree with the ice skater analogy &#8211; I have had ice skater juniors who developed a feel for the serve quite easily &#8211; as a teacher of so many types of students &#8211; my task is to create activities that allow students to feel the aspects of the motion that you described &#8211; some day I want to invent something that teaches this without language or cognition &#8211; and the Whistler I did so many years ago was a first tentative step in that direction &#8211; where do you live, I would enjoy a dialogue<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6808</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 17:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6808</guid>
		<description><![CDATA[Jim-
If the serving motion is a whipping action, then the arm/elbow/wrist are the last segments of the whip and the racquet is the &#039;tip&#039; of the whip.
If you are actively using your triceps, wouldn&#039;t that take away from the looseness of the whipping action?   In pitching, pitchers are taught to throw with a rag-loose arm.  That sounds a lot different than firing the tricep.  Can you clarify?

Also, quads are leg extensors. Triceps are arm extensors.  You didn&#039;t mention the hip extensors - the hamstrings, glutes and lower back muscles that are the most powerful extensors in the body.
Do they participate in the serve?  If so, when do they fire? Or if not, why not?]]></description>
		<content:encoded><![CDATA[<p>Jim-<br />
If the serving motion is a whipping action, then the arm/elbow/wrist are the last segments of the whip and the racquet is the &#8216;tip&#8217; of the whip.<br />
If you are actively using your triceps, wouldn&#8217;t that take away from the looseness of the whipping action?   In pitching, pitchers are taught to throw with a rag-loose arm.  That sounds a lot different than firing the tricep.  Can you clarify?</p>
<p>Also, quads are leg extensors. Triceps are arm extensors.  You didn&#8217;t mention the hip extensors &#8211; the hamstrings, glutes and lower back muscles that are the most powerful extensors in the body.<br />
Do they participate in the serve?  If so, when do they fire? Or if not, why not?</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Samuel Goldberg</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6807</link>
		<dc:creator>Samuel Goldberg</dc:creator>
		<pubDate>Wed, 31 Oct 2012 16:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6807</guid>
		<description><![CDATA[Serve is a superposition of two rotational movements: in a vertical plane and in a horizontal plane. In each one there is a kinetic chain that starts with creation and accumulation of an angular momentum in the players body and propagation of it into rotation of the racquet about the wrist joint. On the way there is acceleration by reducing the radius of rotation, like ice skater do when they accelerate to a breathtaking speed. Balance, height of an impact,etc., are secondary, in my opinion.]]></description>
		<content:encoded><![CDATA[<p>Serve is a superposition of two rotational movements: in a vertical plane and in a horizontal plane. In each one there is a kinetic chain that starts with creation and accumulation of an angular momentum in the players body and propagation of it into rotation of the racquet about the wrist joint. On the way there is acceleration by reducing the radius of rotation, like ice skater do when they accelerate to a breathtaking speed. Balance, height of an impact,etc., are secondary, in my opinion.</p>
]]></content:encoded>
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		<title>Comment on Don Budge Hall of Fame by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/don-budge-international-hall-of-fame/comment-page-1/#comment-6806</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 13:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2796#comment-6806</guid>
		<description><![CDATA[Robert - thanks for the note - and totally agree on the photos - balance and posture (might as well be Federer)
Jim]]></description>
		<content:encoded><![CDATA[<p>Robert &#8211; thanks for the note &#8211; and totally agree on the photos &#8211; balance and posture (might as well be Federer)<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tom Stow the 2nd Generation by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6805</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 13:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6805</guid>
		<description><![CDATA[Mogens - I am not sure, Torben knew Jeff Borowiak, and Jeff had spent time with Tom - I will ask around
Jim
I met Torben once in Napa with Doug King - fascinating]]></description>
		<content:encoded><![CDATA[<p>Mogens &#8211; I am not sure, Torben knew Jeff Borowiak, and Jeff had spent time with Tom &#8211; I will ask around<br />
Jim<br />
I met Torben once in Napa with Doug King &#8211; fascinating</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6804</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 13:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6804</guid>
		<description><![CDATA[Jim - perhaps, but that type camera is out of my range - that said I feel that in some cases those type analyses can lead to over thinking - the secret is loose balanced flowing with a whip - camera or not
Jim]]></description>
		<content:encoded><![CDATA[<p>Jim &#8211; perhaps, but that type camera is out of my range &#8211; that said I feel that in some cases those type analyses can lead to over thinking &#8211; the secret is loose balanced flowing with a whip &#8211; camera or not<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Don Budge Hall of Fame by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/don-budge-international-hall-of-fame/comment-page-1/#comment-6803</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Wed, 31 Oct 2012 10:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2796#comment-6803</guid>
		<description><![CDATA[These two photos pretty much say it all -- balanced turn on the backhand with the posture vertical and relaxed, uncoiling into the ball with the wrist cocked back, and on the running forehand, shoulders and upper body turned up the court after the hit in a completely relaxed posture, racket decelerating with the forearm rolled down. Some details may have changed, but the core of the modern game is demonstrated right there.]]></description>
		<content:encoded><![CDATA[<p>These two photos pretty much say it all &#8212; balanced turn on the backhand with the posture vertical and relaxed, uncoiling into the ball with the wrist cocked back, and on the running forehand, shoulders and upper body turned up the court after the hit in a completely relaxed posture, racket decelerating with the forearm rolled down. Some details may have changed, but the core of the modern game is demonstrated right there.</p>
]]></content:encoded>
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		<title>Comment on Tom Stow the 2nd Generation by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6802</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Wed, 31 Oct 2012 10:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6802</guid>
		<description><![CDATA[Torben Ulrich, Danish tennisplayer. He met Tom Stow? And what came out of that? Being Danish myself, having followed two times Wimbledon finalist, Kurt Nielsen, and Torben Ulrich&#039;s brother, Joergen, so many years ago makes me curious about what that meeting is all about.
Kind regards, Mogens Kock Hansen]]></description>
		<content:encoded><![CDATA[<p>Torben Ulrich, Danish tennisplayer. He met Tom Stow? And what came out of that? Being Danish myself, having followed two times Wimbledon finalist, Kurt Nielsen, and Torben Ulrich&#8217;s brother, Joergen, so many years ago makes me curious about what that meeting is all about.<br />
Kind regards, Mogens Kock Hansen</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tom Stow the 2nd Generation by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6801</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Wed, 31 Oct 2012 08:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6801</guid>
		<description><![CDATA[The combined experience and expertise assembled for this program is immense. Awe inspiring, really.]]></description>
		<content:encoded><![CDATA[<p>The combined experience and expertise assembled for this program is immense. Awe inspiring, really.</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim Henson</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6798</link>
		<dc:creator>Jim Henson</dc:creator>
		<pubDate>Wed, 31 Oct 2012 03:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6798</guid>
		<description><![CDATA[Hey Jim!

What we need is some really high speed video.  Do you know the frame rate on the Federer serve video?  Today, a 10,000 FPS video cam can be purchased for about 20K dollars.  One Million FPS cameras are also out there (expensive!).  What we need is at least 5 cameras (front, back, left, right, and top synchronously shooting the Federer serve.  With that imagery in hand, I could begin to think about what he is REALLY doing,  The ball only stays on the strings for about 4mS.

Jim]]></description>
		<content:encoded><![CDATA[<p>Hey Jim!</p>
<p>What we need is some really high speed video.  Do you know the frame rate on the Federer serve video?  Today, a 10,000 FPS video cam can be purchased for about 20K dollars.  One Million FPS cameras are also out there (expensive!).  What we need is at least 5 cameras (front, back, left, right, and top synchronously shooting the Federer serve.  With that imagery in hand, I could begin to think about what he is REALLY doing,  The ball only stays on the strings for about 4mS.</p>
<p>Jim</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6796</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 02:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6796</guid>
		<description><![CDATA[FS- the trick is to have more or less similar first and second serves - where both have some side spin (even in a slightly upward direction) - for way too often players first and second serves are way too dissimilar
Jim
upload something on your serve for a stroke review - it will be worth your while]]></description>
		<content:encoded><![CDATA[<p>FS- the trick is to have more or less similar first and second serves &#8211; where both have some side spin (even in a slightly upward direction) &#8211; for way too often players first and second serves are way too dissimilar<br />
Jim<br />
upload something on your serve for a stroke review &#8211; it will be worth your while</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6795</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 01:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6795</guid>
		<description><![CDATA[Wan - very very important to have them develop a smooth and fluid overhand throwing motion and then to introduce badminton - for the overhead clear will totally translate to the serve - guaranteed
Jim]]></description>
		<content:encoded><![CDATA[<p>Wan &#8211; very very important to have them develop a smooth and fluid overhand throwing motion and then to introduce badminton &#8211; for the overhead clear will totally translate to the serve &#8211; guaranteed<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6794</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 31 Oct 2012 01:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6794</guid>
		<description><![CDATA[Michael - either serve will curve the ball down, the kick is harder on the lower back and shoulder - a lot depends on the player and their technique and experience - it is hard for me to give an absolute answer
sorry
Jim]]></description>
		<content:encoded><![CDATA[<p>Michael &#8211; either serve will curve the ball down, the kick is harder on the lower back and shoulder &#8211; a lot depends on the player and their technique and experience &#8211; it is hard for me to give an absolute answer<br />
sorry<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Michael</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6793</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 31 Oct 2012 00:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6793</guid>
		<description><![CDATA[Jim, does this go against your recent lessons on the kick serve?  What&#039;s better the sidespin or kick serve?]]></description>
		<content:encoded><![CDATA[<p>Jim, does this go against your recent lessons on the kick serve?  What&#8217;s better the sidespin or kick serve?</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6792</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Wed, 31 Oct 2012 00:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6792</guid>
		<description><![CDATA[This was an outstanding lesson. I wish I could print it and give it to all my students, youngsters, juniors and adults alike. It illustrates only too well why it is that Maria Sharapova, for all of her power, hits so many double faults and why Serena arguably, has the best serve in women&#039;s tennis and often the heaviest and fastest. Apart from the course in general, let me know if I can print this one out. Good serving is hard for all of us, but this puts everything into perspective.]]></description>
		<content:encoded><![CDATA[<p>This was an outstanding lesson. I wish I could print it and give it to all my students, youngsters, juniors and adults alike. It illustrates only too well why it is that Maria Sharapova, for all of her power, hits so many double faults and why Serena arguably, has the best serve in women&#8217;s tennis and often the heaviest and fastest. Apart from the course in general, let me know if I can print this one out. Good serving is hard for all of us, but this puts everything into perspective.</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Wan Rahman</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6791</link>
		<dc:creator>Wan Rahman</dc:creator>
		<pubDate>Tue, 30 Oct 2012 21:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6791</guid>
		<description><![CDATA[Jim,you are an inspiration! Wish you were teaching my 8 &amp; 10 yrs old daughters on the serve.Fantastic analysis of both serena and maria.Watched your fire the extensors. Will you be their coach on line?]]></description>
		<content:encoded><![CDATA[<p>Jim,you are an inspiration! Wish you were teaching my 8 &amp; 10 yrs old daughters on the serve.Fantastic analysis of both serena and maria.Watched your fire the extensors. Will you be their coach on line?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Developing the Junior Serve by fsilber</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6790</link>
		<dc:creator>fsilber</dc:creator>
		<pubDate>Tue, 30 Oct 2012 20:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6790</guid>
		<description><![CDATA[I mentioned to a local coach my problem where I have streaks of numerous double-faults, due to my reluctance to bunt my second serve using a western grip.  He said I should develop a topspin serve that will let me hit high over the net and still bring the ball down.  I&#039;ve been trying that for two years with little success (and some shoulder pains).

But now you&#039;re telling me, no, I should develop the slice serve first.  Well, OK, but while I&#039;m working on that, what should I use for my second serve when I&#039;m frequently double-faulting?]]></description>
		<content:encoded><![CDATA[<p>I mentioned to a local coach my problem where I have streaks of numerous double-faults, due to my reluctance to bunt my second serve using a western grip.  He said I should develop a topspin serve that will let me hit high over the net and still bring the ball down.  I&#8217;ve been trying that for two years with little success (and some shoulder pains).</p>
<p>But now you&#8217;re telling me, no, I should develop the slice serve first.  Well, OK, but while I&#8217;m working on that, what should I use for my second serve when I&#8217;m frequently double-faulting?</p>
]]></content:encoded>
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		<title>Comment on Tom Stow the 2nd Generation by Mary Williams</title>
		<link>http://www.essentialtennisinstruction.com/tom-stow-introduction/tom-stow-the-second-generation-teaching-the-all-court-forcing-game/comment-page-1/#comment-6789</link>
		<dc:creator>Mary Williams</dc:creator>
		<pubDate>Tue, 30 Oct 2012 20:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?page_id=2873#comment-6789</guid>
		<description><![CDATA[Impressive outline!]]></description>
		<content:encoded><![CDATA[<p>Impressive outline!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Developing the Junior Serve by Bonnie Pura</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6788</link>
		<dc:creator>Bonnie Pura</dc:creator>
		<pubDate>Tue, 30 Oct 2012 19:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6788</guid>
		<description><![CDATA[Thank you, Coach Jim, for your brilliant teaching/sharing abilities and persistence. This comparison of the girls&#039; serves convinces me of the advantages of taking your training video Building the Serve from the Ground Up SERIOUSLY!]]></description>
		<content:encoded><![CDATA[<p>Thank you, Coach Jim, for your brilliant teaching/sharing abilities and persistence. This comparison of the girls&#8217; serves convinces me of the advantages of taking your training video Building the Serve from the Ground Up SERIOUSLY!</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6787</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Tue, 30 Oct 2012 16:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6787</guid>
		<description><![CDATA[Brings a smile to my face. My decision to work on my serve before working on my other strokes with Big Jim M., was an excellent decision as a fresh 3.0 four+ years ago at age 56. I&#039;m successfully playing doubles at the 4.0 level these days and winning the vast majority of my service games. I use a variety of serves and placements, with attention to where my opponents stand to receive and how they have returned my previous serves or not.

You deserve the accolades and recognition Jim. Looking forward to your return of serve course.]]></description>
		<content:encoded><![CDATA[<p>Brings a smile to my face. My decision to work on my serve before working on my other strokes with Big Jim M., was an excellent decision as a fresh 3.0 four+ years ago at age 56. I&#8217;m successfully playing doubles at the 4.0 level these days and winning the vast majority of my service games. I use a variety of serves and placements, with attention to where my opponents stand to receive and how they have returned my previous serves or not.</p>
<p>You deserve the accolades and recognition Jim. Looking forward to your return of serve course.</p>
]]></content:encoded>
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		<title>Comment on Developing the Junior Serve by Newt Harband</title>
		<link>http://www.essentialtennisinstruction.com/developing-the-junior-serve/comment-page-1/#comment-6786</link>
		<dc:creator>Newt Harband</dc:creator>
		<pubDate>Tue, 30 Oct 2012 16:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=3080#comment-6786</guid>
		<description><![CDATA[The serve is the only part of the tennis game which is completely under the hitter’s control.
It does not depend on what the opponent(s) do. Therefore it is a formidable weapon---it can be placed, spun, softened , made faster, slower, kicked  etc.--to become totally unpredictable by the opponent. So it can be the key to winning or losing a match. And the throw motion, though repetitive can unintentionally vary---sort of like bowling---same place, same target yet it is very hard to throw the ball exactly the same way. So anything that makes a serve consistently accurate is worth the instruction.  I try to remember  BRLSS---Balance, Rhythm, Loose grip, Spin, Snap---most of which are mentioned in your basic elements.
Thanks for the tips.
                                                                       Newt]]></description>
		<content:encoded><![CDATA[<p>The serve is the only part of the tennis game which is completely under the hitter’s control.<br />
It does not depend on what the opponent(s) do. Therefore it is a formidable weapon&#8212;it can be placed, spun, softened , made faster, slower, kicked  etc.&#8211;to become totally unpredictable by the opponent. So it can be the key to winning or losing a match. And the throw motion, though repetitive can unintentionally vary&#8212;sort of like bowling&#8212;same place, same target yet it is very hard to throw the ball exactly the same way. So anything that makes a serve consistently accurate is worth the instruction.  I try to remember  BRLSS&#8212;Balance, Rhythm, Loose grip, Spin, Snap&#8212;most of which are mentioned in your basic elements.<br />
Thanks for the tips.<br />
                                                                       Newt</p>
]]></content:encoded>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by McComment</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6774</link>
		<dc:creator>McComment</dc:creator>
		<pubDate>Wed, 17 Oct 2012 04:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6774</guid>
		<description><![CDATA[See?  With the same amount of rest, Novak beat Murray in the Shanghai Openfinal.  Murray started to cramp up after only 2 1/2 sets over 2 1/2 hours and Novak ultimately won.

In the US Open final, without a days rest between matches, Novak held out and didn&#039;t start to fade physically until the 5th set.  If Novak had gotten a days rest, he would have one the US Open.]]></description>
		<content:encoded><![CDATA[<p>See?  With the same amount of rest, Novak beat Murray in the Shanghai Openfinal.  Murray started to cramp up after only 2 1/2 sets over 2 1/2 hours and Novak ultimately won.</p>
<p>In the US Open final, without a days rest between matches, Novak held out and didn&#8217;t start to fade physically until the 5th set.  If Novak had gotten a days rest, he would have one the US Open.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6772</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 15 Oct 2012 17:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6772</guid>
		<description><![CDATA[Sigurd - this tip was about the serve - please scroll thru the podcasts because this may have been covered - that said I believe the non dominant arm is active and moves to initiate the forehand swing 
Jim]]></description>
		<content:encoded><![CDATA[<p>Sigurd &#8211; this tip was about the serve &#8211; please scroll thru the podcasts because this may have been covered &#8211; that said I believe the non dominant arm is active and moves to initiate the forehand swing<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Nacho</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6771</link>
		<dc:creator>Nacho</dc:creator>
		<pubDate>Mon, 15 Oct 2012 14:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6771</guid>
		<description><![CDATA[Thanks a lot! Excellent tips!]]></description>
		<content:encoded><![CDATA[<p>Thanks a lot! Excellent tips!</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Sigurd Vitols</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6770</link>
		<dc:creator>Sigurd Vitols</dc:creator>
		<pubDate>Mon, 15 Oct 2012 07:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6770</guid>
		<description><![CDATA[Hi JIm, nice instruction. But how should the non dominant arm really move during a modern forehand? Some coahes say that you after the unit turn (both arms back)  the non dominant arm should go out in front to  &quot;tighten up&quot; the large muscle groups befor unwinding? or should the non dominant arm more take part in a rotation? You can se that all pros have a short moment when their non dominant arm is pointing forward to the net during a FH.
Kind regards,
Sigurd]]></description>
		<content:encoded><![CDATA[<p>Hi JIm, nice instruction. But how should the non dominant arm really move during a modern forehand? Some coahes say that you after the unit turn (both arms back)  the non dominant arm should go out in front to  &#8220;tighten up&#8221; the large muscle groups befor unwinding? or should the non dominant arm more take part in a rotation? You can se that all pros have a short moment when their non dominant arm is pointing forward to the net during a FH.<br />
Kind regards,<br />
Sigurd</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Joe</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6769</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sun, 14 Oct 2012 18:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6769</guid>
		<description><![CDATA[Jim,
Just want to say thanks for all the help you’ve given me in improving my serve. The serve has always been the weakest part of my game and over the years countless fixes did not take. But your instruction, in particular, swinging without effort and letting the arm rotate have helped me tremendously. Now I’m excited to add “Fire the Extensors” to my already improved serve. I will surely be purchasing “Building the serve from the ground up” in the spring when I can give it my full attention. Thanks again.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
Just want to say thanks for all the help you’ve given me in improving my serve. The serve has always been the weakest part of my game and over the years countless fixes did not take. But your instruction, in particular, swinging without effort and letting the arm rotate have helped me tremendously. Now I’m excited to add “Fire the Extensors” to my already improved serve. I will surely be purchasing “Building the serve from the ground up” in the spring when I can give it my full attention. Thanks again.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6768</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 14 Oct 2012 14:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6768</guid>
		<description><![CDATA[Nell - aggressive but relaxed - perhaps only Roger Federer truly knows how to do that
Jim]]></description>
		<content:encoded><![CDATA[<p>Nell &#8211; aggressive but relaxed &#8211; perhaps only Roger Federer truly knows how to do that<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Neil</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6767</link>
		<dc:creator>Neil</dc:creator>
		<pubDate>Sun, 14 Oct 2012 11:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6767</guid>
		<description><![CDATA[Hi Jim I have been using your BTS course (2x weeks) and this gem as well, I aced my tennis coach twice in the one game this week with half the effort, for me relaxation in the arm is the key I can feel the power kick in the more I relax. My question is this, how do you play aggressive but stay relaxed, they are at odds somewhat?? Keep up the good work mate!!]]></description>
		<content:encoded><![CDATA[<p>Hi Jim I have been using your BTS course (2x weeks) and this gem as well, I aced my tennis coach twice in the one game this week with half the effort, for me relaxation in the arm is the key I can feel the power kick in the more I relax. My question is this, how do you play aggressive but stay relaxed, they are at odds somewhat?? Keep up the good work mate!!</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by j mansfield</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6766</link>
		<dc:creator>j mansfield</dc:creator>
		<pubDate>Sun, 14 Oct 2012 08:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6766</guid>
		<description><![CDATA[I am following your `firing the extensors` keenly. The whipping action &amp; pronation you have advised before have improved my serve `consistency`. The extra confidence these ideas(concepts) has me moving in the right direction. Thank you. Watch this space!]]></description>
		<content:encoded><![CDATA[<p>I am following your `firing the extensors` keenly. The whipping action &amp; pronation you have advised before have improved my serve `consistency`. The extra confidence these ideas(concepts) has me moving in the right direction. Thank you. Watch this space!</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by clive kileff</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6765</link>
		<dc:creator>clive kileff</dc:creator>
		<pubDate>Sun, 14 Oct 2012 01:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6765</guid>
		<description><![CDATA[Today on my serve  I said REACH at the top of my swing .A bit like saying UP.]]></description>
		<content:encoded><![CDATA[<p>Today on my serve  I said REACH at the top of my swing .A bit like saying UP.</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by LaWanda</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6764</link>
		<dc:creator>LaWanda</dc:creator>
		<pubDate>Sat, 13 Oct 2012 19:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6764</guid>
		<description><![CDATA[one week of tennis lesson on a fantastic resort in Puerto Vallara...Nov 28 -Dec 5...]]></description>
		<content:encoded><![CDATA[<p>one week of tennis lesson on a fantastic resort in Puerto Vallara&#8230;Nov 28 -Dec 5&#8230;</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Nico</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6763</link>
		<dc:creator>Nico</dc:creator>
		<pubDate>Sat, 13 Oct 2012 18:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6763</guid>
		<description><![CDATA[Right! Very good demonstration. going to practice it during the winter on our outside courts.
We even play after snow. Courts cleared, snow along the net and the borders. Great fun.
nico]]></description>
		<content:encoded><![CDATA[<p>Right! Very good demonstration. going to practice it during the winter on our outside courts.<br />
We even play after snow. Courts cleared, snow along the net and the borders. Great fun.<br />
nico</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6762</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Sat, 13 Oct 2012 14:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6762</guid>
		<description><![CDATA[I think there is something one can feel whether it is a groundstroke or a serve, when we use our legs to add pace. A lag, a whip, a linkage, a feeling when moving through the volley.]]></description>
		<content:encoded><![CDATA[<p>I think there is something one can feel whether it is a groundstroke or a serve, when we use our legs to add pace. A lag, a whip, a linkage, a feeling when moving through the volley.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6761</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 13 Oct 2012 13:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6761</guid>
		<description><![CDATA[Lisa this sounds (I am guessing) all about your toss - both the location and the relative height - watch Federer who tosses much lower than many of the others, somehow he doesnt swing at the toss but rather he tosses the ball into the swing
Jim]]></description>
		<content:encoded><![CDATA[<p>Lisa this sounds (I am guessing) all about your toss &#8211; both the location and the relative height &#8211; watch Federer who tosses much lower than many of the others, somehow he doesnt swing at the toss but rather he tosses the ball into the swing<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6760</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 13 Oct 2012 13:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6760</guid>
		<description><![CDATA[Ravi - yes and no, the legs create the greatest amount of force (against the ground) but the arm action and snap create the greatest amount of racquet speed - so the guys in the chairs could get even more speed from the ground - presently I am playing with a guy in a wheel chair - he is (and they are) remarkable
Jim]]></description>
		<content:encoded><![CDATA[<p>Ravi &#8211; yes and no, the legs create the greatest amount of force (against the ground) but the arm action and snap create the greatest amount of racquet speed &#8211; so the guys in the chairs could get even more speed from the ground &#8211; presently I am playing with a guy in a wheel chair &#8211; he is (and they are) remarkable<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Gordon Ripley</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6759</link>
		<dc:creator>Gordon Ripley</dc:creator>
		<pubDate>Sat, 13 Oct 2012 11:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6759</guid>
		<description><![CDATA[Hi Jim

As always, superb communication. I&#039;ve been endorsing your &#039;snap and pull&#039; technique with my club mates as it works so well for me. It&#039;s become quite rare for me to hit a serve out, or put it in the net these days. Remarkable tutoring.

Keep up the innovative work.

Best wishes
Gordon]]></description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>As always, superb communication. I&#8217;ve been endorsing your &#8216;snap and pull&#8217; technique with my club mates as it works so well for me. It&#8217;s become quite rare for me to hit a serve out, or put it in the net these days. Remarkable tutoring.</p>
<p>Keep up the innovative work.</p>
<p>Best wishes<br />
Gordon</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6758</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Sat, 13 Oct 2012 10:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6758</guid>
		<description><![CDATA[Dear Jim

Many thanks for sharing your invaluable knowledge and experience with us.
Wish to see you soon.

Noushin]]></description>
		<content:encoded><![CDATA[<p>Dear Jim</p>
<p>Many thanks for sharing your invaluable knowledge and experience with us.<br />
Wish to see you soon.</p>
<p>Noushin</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Ravi</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6757</link>
		<dc:creator>Ravi</dc:creator>
		<pubDate>Sat, 13 Oct 2012 09:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6757</guid>
		<description><![CDATA[Good video Jim... I also think it would be useful to know how much does the knee bend contribute to the serve power?

Given that some wheelchair players can serve over 100mph, I would say that the legs contribute about 5%, and most of the power is coming from the arm extensors.

Correct?]]></description>
		<content:encoded><![CDATA[<p>Good video Jim&#8230; I also think it would be useful to know how much does the knee bend contribute to the serve power?</p>
<p>Given that some wheelchair players can serve over 100mph, I would say that the legs contribute about 5%, and most of the power is coming from the arm extensors.</p>
<p>Correct?</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by LIsa</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6755</link>
		<dc:creator>LIsa</dc:creator>
		<pubDate>Sat, 13 Oct 2012 07:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6755</guid>
		<description><![CDATA[Hi 

It sounds like a very clever advise. I can make that throwing motion, maybe because I am used to throwing a ball, since I have been playing handball since I was a kid. Just like you show in the video.. But how do I am a relatively new player and every time I do the throwing motion/serve with a ball, it tends to land all over the place. Can&#039;t control it. How do I get to there... to combine the correct motion with a ball also?

Thanks]]></description>
		<content:encoded><![CDATA[<p>Hi </p>
<p>It sounds like a very clever advise. I can make that throwing motion, maybe because I am used to throwing a ball, since I have been playing handball since I was a kid. Just like you show in the video.. But how do I am a relatively new player and every time I do the throwing motion/serve with a ball, it tends to land all over the place. Can&#8217;t control it. How do I get to there&#8230; to combine the correct motion with a ball also?</p>
<p>Thanks</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Dave</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6752</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sat, 13 Oct 2012 01:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6752</guid>
		<description><![CDATA[As usual Jim,you have simlified a rather complicated skill- serving. Keep up the great work. Enjoyed it !  Dave]]></description>
		<content:encoded><![CDATA[<p>As usual Jim,you have simlified a rather complicated skill- serving. Keep up the great work. Enjoyed it !  Dave</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Kathy Koch</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6751</link>
		<dc:creator>Kathy Koch</dc:creator>
		<pubDate>Sat, 13 Oct 2012 01:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6751</guid>
		<description><![CDATA[Great stuff.  Can&#039;t wait to fire the extensors, Baby.]]></description>
		<content:encoded><![CDATA[<p>Great stuff.  Can&#8217;t wait to fire the extensors, Baby.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6750</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Sat, 13 Oct 2012 00:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6750</guid>
		<description><![CDATA[As usual, Jim, right on!  I&#039;ve found that there are two types of students I teach -- those who have a feeling for how to throw overhand and those who don&#039;t.  For those who know how to throw, the timing of the leg thrust is natural.  So for these students, I just have to say, &quot;put your legs into it,&quot; and they do the timing naturally.  For those many who don&#039;t throw naturally, it&#039;s very helpful to be able to describe for them such details as lead with the hitting elbow up and teaching them the timing of the leg thrust.  Thanks again, Jim.]]></description>
		<content:encoded><![CDATA[<p>As usual, Jim, right on!  I&#8217;ve found that there are two types of students I teach &#8212; those who have a feeling for how to throw overhand and those who don&#8217;t.  For those who know how to throw, the timing of the leg thrust is natural.  So for these students, I just have to say, &#8220;put your legs into it,&#8221; and they do the timing naturally.  For those many who don&#8217;t throw naturally, it&#8217;s very helpful to be able to describe for them such details as lead with the hitting elbow up and teaching them the timing of the leg thrust.  Thanks again, Jim.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6749</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Sat, 13 Oct 2012 00:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6749</guid>
		<description><![CDATA[Jim,

as always, simple and essential.

Joe]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>as always, simple and essential.</p>
<p>Joe</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6748</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Oct 2012 22:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6748</guid>
		<description><![CDATA[Sorry i don&#039;t have that one in the queue
Jim]]></description>
		<content:encoded><![CDATA[<p>Sorry i don&#8217;t have that one in the queue<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6747</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Oct 2012 22:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6747</guid>
		<description><![CDATA[Tylor - sorry, these are podcasts I do twice a month, but I don&#039;t have anything in the queue on the frying pan - and truly that is much harder on the arm and elbow than a smoother motion
JIm]]></description>
		<content:encoded><![CDATA[<p>Tylor &#8211; sorry, these are podcasts I do twice a month, but I don&#8217;t have anything in the queue on the frying pan &#8211; and truly that is much harder on the arm and elbow than a smoother motion<br />
JIm</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Tylor</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6746</link>
		<dc:creator>Tylor</dc:creator>
		<pubDate>Fri, 12 Oct 2012 22:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6746</guid>
		<description><![CDATA[hi Jim great video again but a tad too advanced for me.  Could you demonstrate the frying pan serve in this format so us less advanced players can get out on the courts and wallop that ball as well]]></description>
		<content:encoded><![CDATA[<p>hi Jim great video again but a tad too advanced for me.  Could you demonstrate the frying pan serve in this format so us less advanced players can get out on the courts and wallop that ball as well</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6745</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 12 Oct 2012 22:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6745</guid>
		<description><![CDATA[Matt - thanks for the great note
Jim]]></description>
		<content:encoded><![CDATA[<p>Matt &#8211; thanks for the great note<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Ray Konchalski</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6744</link>
		<dc:creator>Ray Konchalski</dc:creator>
		<pubDate>Fri, 12 Oct 2012 22:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6744</guid>
		<description><![CDATA[Very logical and without debate. The sequence is a must for energy transfer, exploiting the body weight and strength available. Adding the trunk rotation provides even more energy transfer. Get everything in as smooth a sequence as possible and you got a serve.]]></description>
		<content:encoded><![CDATA[<p>Very logical and without debate. The sequence is a must for energy transfer, exploiting the body weight and strength available. Adding the trunk rotation provides even more energy transfer. Get everything in as smooth a sequence as possible and you got a serve.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 019 &#124;  Fire the Extensors by Matt Scott</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6743</link>
		<dc:creator>Matt Scott</dc:creator>
		<pubDate>Fri, 12 Oct 2012 22:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6743</guid>
		<description><![CDATA[This is interesting - I&#039;ve seen many Youtube video tips on the service action; this is something new to me which I haven&#039;t heard before and worth researching. I coach tennis and am always looking for more useful things to teach. Years ago I was given a book &#039;The Future of Tennis&#039; by Vic Braden and Bill Bruns by one of my students who was having a clear-out - this was the first technical book I had ever seen on tennis and had not been shown anything similar from any LTA course I had been on. It has only been in recent years that I have learned a substantial amount from Oscar Wegner&#039;s modern tennis teaching method&#039;s and took an MTI course (formerly MTCA). As a result I can discern when teaching is poor and tennis &#039;myths&#039; are being propagated, especially by LTA coaches who are churned out by the LTA system and actually keep beginners looking like beginners. Occasionally I find sensible teaching tips which are really worthwhile - this video is one of them.]]></description>
		<content:encoded><![CDATA[<p>This is interesting &#8211; I&#8217;ve seen many Youtube video tips on the service action; this is something new to me which I haven&#8217;t heard before and worth researching. I coach tennis and am always looking for more useful things to teach. Years ago I was given a book &#8216;The Future of Tennis&#8217; by Vic Braden and Bill Bruns by one of my students who was having a clear-out &#8211; this was the first technical book I had ever seen on tennis and had not been shown anything similar from any LTA course I had been on. It has only been in recent years that I have learned a substantial amount from Oscar Wegner&#8217;s modern tennis teaching method&#8217;s and took an MTI course (formerly MTCA). As a result I can discern when teaching is poor and tennis &#8216;myths&#8217; are being propagated, especially by LTA coaches who are churned out by the LTA system and actually keep beginners looking like beginners. Occasionally I find sensible teaching tips which are really worthwhile &#8211; this video is one of them.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Glenn Beinfest</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6742</link>
		<dc:creator>Glenn Beinfest</dc:creator>
		<pubDate>Fri, 12 Oct 2012 21:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6742</guid>
		<description><![CDATA[I have been working on precisely this combination of racquet drop coordinated with knee bend for the past few weeks. When I get the timing right, and remember to look up, it works great. Once again, you are &quot;spot on &quot; and as always, I enjoy your approach to explaining the serve and am pleased that you mention this particular aspect of the serve at this stage of my practice.]]></description>
		<content:encoded><![CDATA[<p>I have been working on precisely this combination of racquet drop coordinated with knee bend for the past few weeks. When I get the timing right, and remember to look up, it works great. Once again, you are &#8220;spot on &#8221; and as always, I enjoy your approach to explaining the serve and am pleased that you mention this particular aspect of the serve at this stage of my practice.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by rf</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6741</link>
		<dc:creator>rf</dc:creator>
		<pubDate>Fri, 12 Oct 2012 21:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6741</guid>
		<description><![CDATA[This is clearly done, Jim. I am working through your building the serve from the ground up lesson material. superb. I have watched you tube slow motions of the best servers and videoed them myself at tournaments. But you are unlocking the secrets of their power and spin and how to do it as effortlessly as possible. Love the picture of Sampras with only three fingers on the racket. 

best,

rf.]]></description>
		<content:encoded><![CDATA[<p>This is clearly done, Jim. I am working through your building the serve from the ground up lesson material. superb. I have watched you tube slow motions of the best servers and videoed them myself at tournaments. But you are unlocking the secrets of their power and spin and how to do it as effortlessly as possible. Love the picture of Sampras with only three fingers on the racket. </p>
<p>best,</p>
<p>rf.</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Donald Whyte</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6740</link>
		<dc:creator>Donald Whyte</dc:creator>
		<pubDate>Fri, 12 Oct 2012 21:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6740</guid>
		<description><![CDATA[Amazingly simple and enlightening.  I&#039;ve been playing tennis for years and never thought of the movement as pulling the racket - it makes so much sense and has added more power to my serve.
Thank you]]></description>
		<content:encoded><![CDATA[<p>Amazingly simple and enlightening.  I&#8217;ve been playing tennis for years and never thought of the movement as pulling the racket &#8211; it makes so much sense and has added more power to my serve.<br />
Thank you</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Mark R</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6739</link>
		<dc:creator>Mark R</dc:creator>
		<pubDate>Fri, 12 Oct 2012 20:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6739</guid>
		<description><![CDATA[Jim:  you are so right!  When I&#039;m serving well I&#039;m &quot;firing&quot; just as you show in the video. When the legs extend (after a good knee bend), you can just &quot;fire&quot; yourself into the ball and get it to go 10-20 mph faster than ever before.  When I put together a perfect ball toss, the &quot;firing&quot; of the legs, and a good wrist snap, my serves just &quot;pop&quot;!]]></description>
		<content:encoded><![CDATA[<p>Jim:  you are so right!  When I&#8217;m serving well I&#8217;m &#8220;firing&#8221; just as you show in the video. When the legs extend (after a good knee bend), you can just &#8220;fire&#8221; yourself into the ball and get it to go 10-20 mph faster than ever before.  When I put together a perfect ball toss, the &#8220;firing&#8221; of the legs, and a good wrist snap, my serves just &#8220;pop&#8221;!</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by Bill</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6738</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Fri, 12 Oct 2012 20:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6738</guid>
		<description><![CDATA[As usual excellent advice reinforced by your video. I&#039;m not big on words. To me it&#039;s all in seeing how to hit the ball by watching someone who &quot;knows&quot; how to do it. When we were children learning to toss a football or baseball, we watched good examples and we imitated. 

I love the fact that you don&#039;t over analyze ... 

Thanks again,
Bill]]></description>
		<content:encoded><![CDATA[<p>As usual excellent advice reinforced by your video. I&#8217;m not big on words. To me it&#8217;s all in seeing how to hit the ball by watching someone who &#8220;knows&#8221; how to do it. When we were children learning to toss a football or baseball, we watched good examples and we imitated. </p>
<p>I love the fact that you don&#8217;t over analyze &#8230; </p>
<p>Thanks again,<br />
Bill</p>
]]></content:encoded>
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		<title>Comment on ETI 019 &#124;  Fire the Extensors by John</title>
		<link>http://www.essentialtennisinstruction.com/fire-the-extensors/comment-page-1/#comment-6737</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 12 Oct 2012 20:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2028#comment-6737</guid>
		<description><![CDATA[This is  one of the best tips I have ever heard.  I have always struggled with the timing thing.  The One, Two and a Half, Three thing is awesome.  I think most teachers forget or don&#039;t know it. Thanks so much.]]></description>
		<content:encoded><![CDATA[<p>This is  one of the best tips I have ever heard.  I have always struggled with the timing thing.  The One, Two and a Half, Three thing is awesome.  I think most teachers forget or don&#8217;t know it. Thanks so much.</p>
]]></content:encoded>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Conrad</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-6727</link>
		<dc:creator>Conrad</dc:creator>
		<pubDate>Tue, 25 Sep 2012 17:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-6727</guid>
		<description><![CDATA[Think your notion of a &quot;spray&quot; area on shots 
is a terrific one, and think it would benefit 
anyone, no matter what their level of play 
might be,to determine their own, and employ
that knowledge in the games they play.would
think it would dramatically cut down on errors.]]></description>
		<content:encoded><![CDATA[<p>Think your notion of a &#8220;spray&#8221; area on shots<br />
is a terrific one, and think it would benefit<br />
anyone, no matter what their level of play<br />
might be,to determine their own, and employ<br />
that knowledge in the games they play.would<br />
think it would dramatically cut down on errors.</p>
]]></content:encoded>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Loyiso</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-6714</link>
		<dc:creator>Loyiso</dc:creator>
		<pubDate>Thu, 13 Sep 2012 08:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-6714</guid>
		<description><![CDATA[The comments about the serve are great.]]></description>
		<content:encoded><![CDATA[<p>The comments about the serve are great.</p>
]]></content:encoded>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by McComment</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6713</link>
		<dc:creator>McComment</dc:creator>
		<pubDate>Thu, 13 Sep 2012 04:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6713</guid>
		<description><![CDATA[I think Novak got robbed like he was robbed at the French Open.

In this case, Murray got an extra days rest that Novak did not get.  He played a tough match the day before with Ferrer and had to play a grueling 5-setter against Murray.

He could hold out for 4 sets, but the lack of rest took its toll in the 5th.]]></description>
		<content:encoded><![CDATA[<p>I think Novak got robbed like he was robbed at the French Open.</p>
<p>In this case, Murray got an extra days rest that Novak did not get.  He played a tough match the day before with Ferrer and had to play a grueling 5-setter against Murray.</p>
<p>He could hold out for 4 sets, but the lack of rest took its toll in the 5th.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Sonny</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-6712</link>
		<dc:creator>Sonny</dc:creator>
		<pubDate>Thu, 13 Sep 2012 02:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-6712</guid>
		<description><![CDATA[Mind you, I played with Slazenger wooden racket as well back in the 70&#039;s.

Thanks for the explanation. I can &#039;read&#039; lagging of the racket, from Federer&#039;s slow motion forehand video, with greater understanding now. 

The same principle applies to hitting a golf ball, if it&#039;s not shoulder / body lead, it will never be a 250 yard hit. The turn and &#039;unturn&#039; concept could sync with the tempo of every stroke. I play with more powerful ground strokes now but with much less effort.

A million thanks you for the explanation in your Linear vs. Rotational video.]]></description>
		<content:encoded><![CDATA[<p>Mind you, I played with Slazenger wooden racket as well back in the 70&#8242;s.</p>
<p>Thanks for the explanation. I can &#8216;read&#8217; lagging of the racket, from Federer&#8217;s slow motion forehand video, with greater understanding now. </p>
<p>The same principle applies to hitting a golf ball, if it&#8217;s not shoulder / body lead, it will never be a 250 yard hit. The turn and &#8216;unturn&#8217; concept could sync with the tempo of every stroke. I play with more powerful ground strokes now but with much less effort.</p>
<p>A million thanks you for the explanation in your Linear vs. Rotational video.</p>
]]></content:encoded>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6711</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 12 Sep 2012 23:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6711</guid>
		<description><![CDATA[Note: regarding compensating for distance it is not unusual for me to be standing as far to the left or right as is legal, from time to time.]]></description>
		<content:encoded><![CDATA[<p>Note: regarding compensating for distance it is not unusual for me to be standing as far to the left or right as is legal, from time to time.</p>
]]></content:encoded>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6710</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 12 Sep 2012 23:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6710</guid>
		<description><![CDATA[I&#039;m having good success with my serve progress and six month contract regarding placement - with increasing accuracy. I like the idea of looking for the blur of the racquet or the ball - either way I&#039;m getting better at keeping my head and hand up (head up longer than hand) and truly it provides good value in doing so. I also make good use of the target box concept above the net, but I draw the box on the back fence and move my target up or down the back fence as needed because it is easier for me to visualize and then hit outward that way. Really helps my flat serve.

I slice down the add court T or out wide to the deuce court, topspin second serve down the center with the same pace as my first serve and with confidence, kick serve down the deuce T and wide out the add court - sometimes I get a pretty good bounce out of it as well, sometimes just a good place is enough. My flat serve consistency is also increasing.

Ray, a 4.0, commented when we played together yesterday that my topspins serves were harder to return for many of the players because they were bouncing up enough to throw opponents off who are otherwise use to fairly flat bomber serves. 

Regarding the slice, I use more &quot;up spin&quot; out wide in the deuce than down the add court T to compensate for the distance. I also move all over the baseline mixing my hitting positions up.

So from BTS 1 to 2 and now 3, and Kick serve 1 and 2, with you over the last 4 years more or less.

(Note: I still sneak in an occasional underhand sidespin serve wide to the add court side for a surprise ace or forced error, sometimes more than once depending on how well my opponent can or can not adjust). And yes, I did that against Ray today for an untouchable that bounced wide onto the service sideline a few inches over the net, and spun out like a bullet to his left/my right.

Most difficult serve to make is when I&#039;m laughing.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m having good success with my serve progress and six month contract regarding placement &#8211; with increasing accuracy. I like the idea of looking for the blur of the racquet or the ball &#8211; either way I&#8217;m getting better at keeping my head and hand up (head up longer than hand) and truly it provides good value in doing so. I also make good use of the target box concept above the net, but I draw the box on the back fence and move my target up or down the back fence as needed because it is easier for me to visualize and then hit outward that way. Really helps my flat serve.</p>
<p>I slice down the add court T or out wide to the deuce court, topspin second serve down the center with the same pace as my first serve and with confidence, kick serve down the deuce T and wide out the add court &#8211; sometimes I get a pretty good bounce out of it as well, sometimes just a good place is enough. My flat serve consistency is also increasing.</p>
<p>Ray, a 4.0, commented when we played together yesterday that my topspins serves were harder to return for many of the players because they were bouncing up enough to throw opponents off who are otherwise use to fairly flat bomber serves. </p>
<p>Regarding the slice, I use more &#8220;up spin&#8221; out wide in the deuce than down the add court T to compensate for the distance. I also move all over the baseline mixing my hitting positions up.</p>
<p>So from BTS 1 to 2 and now 3, and Kick serve 1 and 2, with you over the last 4 years more or less.</p>
<p>(Note: I still sneak in an occasional underhand sidespin serve wide to the add court side for a surprise ace or forced error, sometimes more than once depending on how well my opponent can or can not adjust). And yes, I did that against Ray today for an untouchable that bounced wide onto the service sideline a few inches over the net, and spun out like a bullet to his left/my right.</p>
<p>Most difficult serve to make is when I&#8217;m laughing.</p>
]]></content:encoded>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6709</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 12 Sep 2012 18:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6709</guid>
		<description><![CDATA[Becoming a bullwhip ain&#039;t as easy as it looks through your guidance. Old, old habits do die slowly but two things are becoming evident: the launch up rather than out becomes critical to that nanosecond when the racket makes contact with the ball in an upward thrust, the snap takes place and that&#039;s all...
And the grip must be so loose that it becomes almost difficult to do much more with the swing than let it flow after contact. Finding the second when your elbow is still up, and your forearm and racket is pointing down and you could actually tell time because your wrist is right there...ain&#039;t easy McGee...
When it works just right the racket handle has &quot;slipped&quot; into the area between the thumb and forefinger andthose  two fingers are all that are in contact with the racket.

One other thought about the open. Right at the very end both guys had one exactly 136 points or something like that. I wonder how many points Murray won when he was playing into the wind with all kinds of &quot;stuff&quot; while Nole slammed away with or against the wind]]></description>
		<content:encoded><![CDATA[<p>Becoming a bullwhip ain&#8217;t as easy as it looks through your guidance. Old, old habits do die slowly but two things are becoming evident: the launch up rather than out becomes critical to that nanosecond when the racket makes contact with the ball in an upward thrust, the snap takes place and that&#8217;s all&#8230;<br />
And the grip must be so loose that it becomes almost difficult to do much more with the swing than let it flow after contact. Finding the second when your elbow is still up, and your forearm and racket is pointing down and you could actually tell time because your wrist is right there&#8230;ain&#8217;t easy McGee&#8230;<br />
When it works just right the racket handle has &#8220;slipped&#8221; into the area between the thumb and forefinger andthose  two fingers are all that are in contact with the racket.</p>
<p>One other thought about the open. Right at the very end both guys had one exactly 136 points or something like that. I wonder how many points Murray won when he was playing into the wind with all kinds of &#8220;stuff&#8221; while Nole slammed away with or against the wind</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Klaus</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6708</link>
		<dc:creator>Klaus</dc:creator>
		<pubDate>Wed, 12 Sep 2012 18:08:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6708</guid>
		<description><![CDATA[Hi Jim, thank you so much for these last videos on the serve. I have always had difficulties understanding what pronation really means in this context - but this about that &quot;you should be able to tell the time&quot; is just a genius way to explain it - thank you for that it has made a huge difference giving me a much harder serve going high over the net - still it works best for me if I still emphazise the follow through - otherwise the serve tends to become too short. Is that because I need to optimise the pronation?

Cheers

Klaus]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, thank you so much for these last videos on the serve. I have always had difficulties understanding what pronation really means in this context &#8211; but this about that &#8220;you should be able to tell the time&#8221; is just a genius way to explain it &#8211; thank you for that it has made a huge difference giving me a much harder serve going high over the net &#8211; still it works best for me if I still emphazise the follow through &#8211; otherwise the serve tends to become too short. Is that because I need to optimise the pronation?</p>
<p>Cheers</p>
<p>Klaus</p>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by randy</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6707</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Wed, 12 Sep 2012 17:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6707</guid>
		<description><![CDATA[I have been using bts 2.0 and find it helpful.  I am still too tight and push more than pull.  I am not getting the racket to drop and scratch the back.  On placement, I can hit corners in the ad court but not the duece.  I struggle with the out wide duece court placement and tyically go down the t or not out wide enough.

Regarding the Open, Andy has dramatically impoved his serve, particularly the second, and this is what gave him the W.]]></description>
		<content:encoded><![CDATA[<p>I have been using bts 2.0 and find it helpful.  I am still too tight and push more than pull.  I am not getting the racket to drop and scratch the back.  On placement, I can hit corners in the ad court but not the duece.  I struggle with the out wide duece court placement and tyically go down the t or not out wide enough.</p>
<p>Regarding the Open, Andy has dramatically impoved his serve, particularly the second, and this is what gave him the W.</p>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by Lynne</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6706</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Wed, 12 Sep 2012 16:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6706</guid>
		<description><![CDATA[Good take. 
I&#039;m working constantly on my serve. It&#039;s a great intro to the point and it&#039;s all about confidence for me.]]></description>
		<content:encoded><![CDATA[<p>Good take.<br />
I&#8217;m working constantly on my serve. It&#8217;s a great intro to the point and it&#8217;s all about confidence for me.</p>
]]></content:encoded>
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		<title>Comment on Serena Andy &#8211; and our THREE winners! by Eric Neil</title>
		<link>http://www.essentialtennisinstruction.com/serena-andy-and-our-three-winners/comment-page-1/#comment-6705</link>
		<dc:creator>Eric Neil</dc:creator>
		<pubDate>Wed, 12 Sep 2012 16:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2751#comment-6705</guid>
		<description><![CDATA[Great advice and wisdom as ever Jim.
Wasn&#039;t Lendl&#039;s first slam title the French in 84 though, with the US title following in 85?]]></description>
		<content:encoded><![CDATA[<p>Great advice and wisdom as ever Jim.<br />
Wasn&#8217;t Lendl&#8217;s first slam title the French in 84 though, with the US title following in 85?</p>
]]></content:encoded>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6699</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 11 Sep 2012 03:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6699</guid>
		<description><![CDATA[Wan - you were tied with one other in the Mens - start looking at our product stream
nice work
Jim]]></description>
		<content:encoded><![CDATA[<p>Wan &#8211; you were tied with one other in the Mens &#8211; start looking at our product stream<br />
nice work<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6698</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 11 Sep 2012 03:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6698</guid>
		<description><![CDATA[Joe
you won in the mens - close enough - you tied with another 
will keep you posted on products
Jim]]></description>
		<content:encoded><![CDATA[<p>Joe<br />
you won in the mens &#8211; close enough &#8211; you tied with another<br />
will keep you posted on products<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6696</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 09 Sep 2012 23:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6696</guid>
		<description><![CDATA[Greg - you called it precisely - quite a few picked both players in three sets, but only you got to 7-5 in the third - let me wait til the men&#039;s final to finalize this contest - take a few minutes with our product stream unless you already know what you want
Jim]]></description>
		<content:encoded><![CDATA[<p>Greg &#8211; you called it precisely &#8211; quite a few picked both players in three sets, but only you got to 7-5 in the third &#8211; let me wait til the men&#8217;s final to finalize this contest &#8211; take a few minutes with our product stream unless you already know what you want<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6695</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 09 Sep 2012 16:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6695</guid>
		<description><![CDATA[Ananth - take some time with our podcast stream - that said the trick is to play the ball at its highest moment after the bounce - the top of the bounce and use a flatter stroke hitting it more or less down ad over the net
Jim]]></description>
		<content:encoded><![CDATA[<p>Ananth &#8211; take some time with our podcast stream &#8211; that said the trick is to play the ball at its highest moment after the bounce &#8211; the top of the bounce and use a flatter stroke hitting it more or less down ad over the net<br />
Jim</p>
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		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Ananth</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6694</link>
		<dc:creator>Ananth</dc:creator>
		<pubDate>Sun, 09 Sep 2012 16:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6694</guid>
		<description><![CDATA[Jim , I have lots of difficulty in hitting the slow bouncing mid court balls . Even in days I serve well my opponent returns the  serves with a block which will land slowly in mid court and I have difficulty in finishing it off . How should I overcome this .  Regards , Ananth from Dubai .]]></description>
		<content:encoded><![CDATA[<p>Jim , I have lots of difficulty in hitting the slow bouncing mid court balls . Even in days I serve well my opponent returns the  serves with a block which will land slowly in mid court and I have difficulty in finishing it off . How should I overcome this .  Regards , Ananth from Dubai .</p>
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		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6693</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 08 Sep 2012 04:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6693</guid>
		<description><![CDATA[Mike - make sure the racquet approaches the ball on edge, and that comes from the grip and a leading elbow - then the snap will make sense and do something to the ball
Jim]]></description>
		<content:encoded><![CDATA[<p>Mike &#8211; make sure the racquet approaches the ball on edge, and that comes from the grip and a leading elbow &#8211; then the snap will make sense and do something to the ball<br />
Jim</p>
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		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6692</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 08 Sep 2012 04:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6692</guid>
		<description><![CDATA[Mike - hard to say without seeing your serve - but a hunch would be to consider is your grip correct, and if so are you loose or muscular?
Jim
ofttimes it all starts (or stops) with the correct (or incorrect) grip]]></description>
		<content:encoded><![CDATA[<p>Mike &#8211; hard to say without seeing your serve &#8211; but a hunch would be to consider is your grip correct, and if so are you loose or muscular?<br />
Jim<br />
ofttimes it all starts (or stops) with the correct (or incorrect) grip</p>
]]></content:encoded>
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		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Mike</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6690</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 08 Sep 2012 00:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6690</guid>
		<description><![CDATA[Jim,

I went out to work on my serve today, but felt a bit frustrated after trying to get some idea of how to work the Sampras snap with that forearm rotation into my serve.  I understand the concept and the feel of rotating the forearm into the net, but just had no idea how to transfer that feel to the serve motion.  I just don&#039;t seem to be able to develop any real pop on my serve, and every aspect of my serve seems very inconsistent.

Thanks,

Mike]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I went out to work on my serve today, but felt a bit frustrated after trying to get some idea of how to work the Sampras snap with that forearm rotation into my serve.  I understand the concept and the feel of rotating the forearm into the net, but just had no idea how to transfer that feel to the serve motion.  I just don&#8217;t seem to be able to develop any real pop on my serve, and every aspect of my serve seems very inconsistent.</p>
<p>Thanks,</p>
<p>Mike</p>
]]></content:encoded>
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		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Mike</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6689</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 08 Sep 2012 00:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6689</guid>
		<description><![CDATA[Jim,

Thank you so much for all the great informatioin you have shared with me and your other readers.  I have been playing tennis as a rec player since I was a kid.  I&#039;ve always been a good athlete, (ex horse jockey) but obviously I&#039;m not very tall.  I never learned some of the basic fundamental for good ground strokes and the serve, but I have more recently been trying to build a better serve.  I served with more of a straight arm motion for years, so it is difficult for me to make a transition to a looser arm with an elbow drop position before going up to contact.  I&#039;m only about 5&#039;6 and 140lbs, so I know I probably with never have a power house serve, but I really believe I can develop a better serve with a lot of hard work.  I&#039;ve been taking lessons recently with a guy who I feel is a pretty good coach, and it is interesting that many of the things he has been working with me on in my serve is many of the same things that paralell what you teach.  One of the first things he hoticed was my balance, because it seemed I was always losing mine on the serve.  He has been really stressing the idea that when I warm up that I should keep my feet planted throughout the whole motion.  I do notice that I find a little more pop without using my legs at all.  That being said, I know if I can learn to use my legs that I can get even more power eventually.  Right now, it seems like as soon as I use my legs in the serve, the fluidity of the arm and the elbow drop start to diminish significantly, and the balance seems to suffer too.  Anyway, that&#039;s a little history of where I&#039;m at right now, but I am determined to build the best serve possible, so I can quit giving away so many free points.  My groundstrokes and my court speed gives me a great deal of potential to play at a lot higher level, but right now, my serve is really letting me down, and when the serve suffers, the rest of my game starts to waver because the doubt starts creeping in.  I&#039;m currently rated a 3.5 player, but my coach and I really believe I have the potential to play much higher if I can start putting a better serve out there.  I&#039;m going to try and start working on the idea with the box on the serve, but I suspect keeping my feet still is sort of the same thing.  Also, I am very interested in the Sampras snap technique, and Pete was always my favorite player.  I&#039;m curious as to how to try and put that forearm rotation you speak about into my practice.  I&#039;ve practiced the rotation into the net like you show and also just into my couch.  :  )  It seems like I can beat the dust out of my couch with very little effort.  Even though I am smaller in stature, I am very fit and have pretty strong forearms for my size because I am a bricklayer/stone mason.  Doing that exercise to feel the motion into the net and my couch seems to indicate to me just how much more potential I might have if I can learn to put it into my serve.  I&#039;m just not sure how I might go about moving in that direction.  Any insight you can give me in that area would be greatly appreciated. 

I have spent lots and lots of time watching your very straight forward teaching videos, and many of the info you share are things I am trying to work into my overall game.  Thank you Jim so much for all you do to help us rec players out there.  This year I played in an LTTA leagues and I was lucky enough to play with a very great player, so we went undefeated with him playing as the number 1 seed and me as a 2.  I learned a great deal watching and learning from him and it has given me a greater determination to raise the level of my game, so I can compete at a higher level.  I know I have made great strides, but I know I&#039;m also only as good as my serve, especially the second one.  Previously, I would always double fault, because I would slow down my motion while attempting the new technique with elbow drop etc and then to whole motion would break down and I would miss terribly, especially when tension would creep in.  I&#039;ve tried to develop a kick serve for the second one, and it is coming along pretty well, but I just have not been able to sync everything up yet.  I seem to do okay when I focus on one element at a time, but when I try to put it all together problems arise.  Anyway, I guess I have rambled on enough, but I am passionate about correcting my faults and becoming a better server and player, so and help you can give me would be awesome.

Thanks again Jim and I look forward to hearing from you!

Mike]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thank you so much for all the great informatioin you have shared with me and your other readers.  I have been playing tennis as a rec player since I was a kid.  I&#8217;ve always been a good athlete, (ex horse jockey) but obviously I&#8217;m not very tall.  I never learned some of the basic fundamental for good ground strokes and the serve, but I have more recently been trying to build a better serve.  I served with more of a straight arm motion for years, so it is difficult for me to make a transition to a looser arm with an elbow drop position before going up to contact.  I&#8217;m only about 5&#8217;6 and 140lbs, so I know I probably with never have a power house serve, but I really believe I can develop a better serve with a lot of hard work.  I&#8217;ve been taking lessons recently with a guy who I feel is a pretty good coach, and it is interesting that many of the things he has been working with me on in my serve is many of the same things that paralell what you teach.  One of the first things he hoticed was my balance, because it seemed I was always losing mine on the serve.  He has been really stressing the idea that when I warm up that I should keep my feet planted throughout the whole motion.  I do notice that I find a little more pop without using my legs at all.  That being said, I know if I can learn to use my legs that I can get even more power eventually.  Right now, it seems like as soon as I use my legs in the serve, the fluidity of the arm and the elbow drop start to diminish significantly, and the balance seems to suffer too.  Anyway, that&#8217;s a little history of where I&#8217;m at right now, but I am determined to build the best serve possible, so I can quit giving away so many free points.  My groundstrokes and my court speed gives me a great deal of potential to play at a lot higher level, but right now, my serve is really letting me down, and when the serve suffers, the rest of my game starts to waver because the doubt starts creeping in.  I&#8217;m currently rated a 3.5 player, but my coach and I really believe I have the potential to play much higher if I can start putting a better serve out there.  I&#8217;m going to try and start working on the idea with the box on the serve, but I suspect keeping my feet still is sort of the same thing.  Also, I am very interested in the Sampras snap technique, and Pete was always my favorite player.  I&#8217;m curious as to how to try and put that forearm rotation you speak about into my practice.  I&#8217;ve practiced the rotation into the net like you show and also just into my couch.  :  )  It seems like I can beat the dust out of my couch with very little effort.  Even though I am smaller in stature, I am very fit and have pretty strong forearms for my size because I am a bricklayer/stone mason.  Doing that exercise to feel the motion into the net and my couch seems to indicate to me just how much more potential I might have if I can learn to put it into my serve.  I&#8217;m just not sure how I might go about moving in that direction.  Any insight you can give me in that area would be greatly appreciated. </p>
<p>I have spent lots and lots of time watching your very straight forward teaching videos, and many of the info you share are things I am trying to work into my overall game.  Thank you Jim so much for all you do to help us rec players out there.  This year I played in an LTTA leagues and I was lucky enough to play with a very great player, so we went undefeated with him playing as the number 1 seed and me as a 2.  I learned a great deal watching and learning from him and it has given me a greater determination to raise the level of my game, so I can compete at a higher level.  I know I have made great strides, but I know I&#8217;m also only as good as my serve, especially the second one.  Previously, I would always double fault, because I would slow down my motion while attempting the new technique with elbow drop etc and then to whole motion would break down and I would miss terribly, especially when tension would creep in.  I&#8217;ve tried to develop a kick serve for the second one, and it is coming along pretty well, but I just have not been able to sync everything up yet.  I seem to do okay when I focus on one element at a time, but when I try to put it all together problems arise.  Anyway, I guess I have rambled on enough, but I am passionate about correcting my faults and becoming a better server and player, so and help you can give me would be awesome.</p>
<p>Thanks again Jim and I look forward to hearing from you!</p>
<p>Mike</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6688</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 07 Sep 2012 13:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6688</guid>
		<description><![CDATA[Bach - very hard to answer precisely - the secret is that the angle of the racquet face also relates to the swing path - open face swing down, closed face swing up - and then grips become another story
see if the podcasts will help
Jim]]></description>
		<content:encoded><![CDATA[<p>Bach &#8211; very hard to answer precisely &#8211; the secret is that the angle of the racquet face also relates to the swing path &#8211; open face swing down, closed face swing up &#8211; and then grips become another story<br />
see if the podcasts will help<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by bachduong</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6687</link>
		<dc:creator>bachduong</dc:creator>
		<pubDate>Fri, 07 Sep 2012 08:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6687</guid>
		<description><![CDATA[hi Sir Trainner! have a nice day,
could you tell me exactly how to contact point with forehand and two handlbackhand.
1- with face flat of the string?
2- with slicelyclose of string?
I use eastern forehand grip and continaltal backhand.
thank a lot for your reply soon!
yours sincerely
bachduong &amp; group tennis club in Praha.]]></description>
		<content:encoded><![CDATA[<p>hi Sir Trainner! have a nice day,<br />
could you tell me exactly how to contact point with forehand and two handlbackhand.<br />
1- with face flat of the string?<br />
2- with slicelyclose of string?<br />
I use eastern forehand grip and continaltal backhand.<br />
thank a lot for your reply soon!<br />
yours sincerely<br />
bachduong &amp; group tennis club in Praha.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Joe Farah</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6683</link>
		<dc:creator>Joe Farah</dc:creator>
		<pubDate>Thu, 06 Sep 2012 06:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6683</guid>
		<description><![CDATA[Murray over Djokovic in 5 sets. 6-3 last set
Serena over Azarenka in 3 sets, 6-3 last set]]></description>
		<content:encoded><![CDATA[<p>Murray over Djokovic in 5 sets. 6-3 last set<br />
Serena over Azarenka in 3 sets, 6-3 last set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Ash N.</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6682</link>
		<dc:creator>Ash N.</dc:creator>
		<pubDate>Thu, 06 Sep 2012 04:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6682</guid>
		<description><![CDATA[Djokovic def Murray, four sets, 7-5 in fourth set
Williams def Sharapova, two sets, 6-2 in second set]]></description>
		<content:encoded><![CDATA[<p>Djokovic def Murray, four sets, 7-5 in fourth set<br />
Williams def Sharapova, two sets, 6-2 in second set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Vonnie N.</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6681</link>
		<dc:creator>Vonnie N.</dc:creator>
		<pubDate>Thu, 06 Sep 2012 04:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6681</guid>
		<description><![CDATA[Murray def Djokovic; four sets; 6-4 in fourth set
Williams def Azarenka; two sets; 6-3 in second set]]></description>
		<content:encoded><![CDATA[<p>Murray def Djokovic; four sets; 6-4 in fourth set<br />
Williams def Azarenka; two sets; 6-3 in second set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Bogart Kalata</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6680</link>
		<dc:creator>Bogart Kalata</dc:creator>
		<pubDate>Thu, 06 Sep 2012 03:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6680</guid>
		<description><![CDATA[winner Andy Murray, runner up Novak Djokovic 4 sets ,7:5 in forth.
Serena over Azarenka in two sets, 6:4 final set.]]></description>
		<content:encoded><![CDATA[<p>winner Andy Murray, runner up Novak Djokovic 4 sets ,7:5 in forth.<br />
Serena over Azarenka in two sets, 6:4 final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Rafael Cartagena</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6679</link>
		<dc:creator>Rafael Cartagena</dc:creator>
		<pubDate>Thu, 06 Sep 2012 03:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6679</guid>
		<description><![CDATA[Murray def Del Potro 6-4 in the 4th. Williams def Azarenka 6-2 in the second.]]></description>
		<content:encoded><![CDATA[<p>Murray def Del Potro 6-4 in the 4th. Williams def Azarenka 6-2 in the second.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Ron</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6678</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Thu, 06 Sep 2012 03:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6678</guid>
		<description><![CDATA[Williams over Azarenka in the third set  6-3.    Djokovic over Murray   6-4 in the fourth set.]]></description>
		<content:encoded><![CDATA[<p>Williams over Azarenka in the third set  6-3.    Djokovic over Murray   6-4 in the fourth set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Gary</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6677</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Thu, 06 Sep 2012 03:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6677</guid>
		<description><![CDATA[Azarenka over Williams 6-4 in 3rd set and Djokovik over Murray 6-4 in the 4th set.]]></description>
		<content:encoded><![CDATA[<p>Azarenka over Williams 6-4 in 3rd set and Djokovik over Murray 6-4 in the 4th set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Pier Paolo</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6676</link>
		<dc:creator>Pier Paolo</dc:creator>
		<pubDate>Thu, 06 Sep 2012 03:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6676</guid>
		<description><![CDATA[Williams  over Azarenka in two sets (6:4)

Murray over Djokovic in 4 sets (6:3)]]></description>
		<content:encoded><![CDATA[<p>Williams  over Azarenka in two sets (6:4)</p>
<p>Murray over Djokovic in 4 sets (6:3)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Chris</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6675</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 05 Sep 2012 23:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6675</guid>
		<description><![CDATA[Serena Williams over Sharapova- 6-3 in second set, Murray over Djokovik, 6-4 in the 4th.]]></description>
		<content:encoded><![CDATA[<p>Serena Williams over Sharapova- 6-3 in second set, Murray over Djokovik, 6-4 in the 4th.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by zsolt barabas</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6674</link>
		<dc:creator>zsolt barabas</dc:creator>
		<pubDate>Wed, 05 Sep 2012 22:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6674</guid>
		<description><![CDATA[mens federer over del porto in 4 7-5
womans williams over sharapova in 2 6-3]]></description>
		<content:encoded><![CDATA[<p>mens federer over del porto in 4 7-5<br />
womans williams over sharapova in 2 6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by zsolt barabas</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6673</link>
		<dc:creator>zsolt barabas</dc:creator>
		<pubDate>Wed, 05 Sep 2012 22:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6673</guid>
		<description><![CDATA[mens Federer ovder Del Porto in 4 7-5
woman Williams oer Sharapova in 2 6-3]]></description>
		<content:encoded><![CDATA[<p>mens Federer ovder Del Porto in 4 7-5<br />
woman Williams oer Sharapova in 2 6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Luis</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6672</link>
		<dc:creator>Luis</dc:creator>
		<pubDate>Wed, 05 Sep 2012 19:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6672</guid>
		<description><![CDATA[Men: Roger beats Novak 7-6, 4-6, 6-3, 7-5
Women: Williams beats Azarenka 6-3, 6-1 easy peasy]]></description>
		<content:encoded><![CDATA[<p>Men: Roger beats Novak 7-6, 4-6, 6-3, 7-5<br />
Women: Williams beats Azarenka 6-3, 6-1 easy peasy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by kwok</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6671</link>
		<dc:creator>kwok</dc:creator>
		<pubDate>Wed, 05 Sep 2012 16:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6671</guid>
		<description><![CDATA[Men:  Federer beats Djokovic in the 4 th set, scores 7-5.
Women:   Azarenka beats Williams in the 2 nd set 6-4.

Kwok]]></description>
		<content:encoded><![CDATA[<p>Men:  Federer beats Djokovic in the 4 th set, scores 7-5.<br />
Women:   Azarenka beats Williams in the 2 nd set 6-4.</p>
<p>Kwok</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Sherman</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6670</link>
		<dc:creator>Sherman</dc:creator>
		<pubDate>Wed, 05 Sep 2012 14:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6670</guid>
		<description><![CDATA[Men: Federer – winner, Djokovic – runner up: 5 sets: final set score 7-6

Women: Williams – winner, Azarenka – runner up: 3 sets: final set score 6-4]]></description>
		<content:encoded><![CDATA[<p>Men: Federer – winner, Djokovic – runner up: 5 sets: final set score 7-6</p>
<p>Women: Williams – winner, Azarenka – runner up: 3 sets: final set score 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by David</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6669</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 05 Sep 2012 14:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6669</guid>
		<description><![CDATA[Men: winner - Federer, runner up - Djokovic. 4 set match. 7-5 in final set

Women: winner - Serena, runner up - Azarenka. 2 set match. 6-3 in final set.]]></description>
		<content:encoded><![CDATA[<p>Men: winner &#8211; Federer, runner up &#8211; Djokovic. 4 set match. 7-5 in final set</p>
<p>Women: winner &#8211; Serena, runner up &#8211; Azarenka. 2 set match. 6-3 in final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Earric</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6668</link>
		<dc:creator>Earric</dc:creator>
		<pubDate>Wed, 05 Sep 2012 13:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6668</guid>
		<description><![CDATA[Roger beats Ferrer in 5 sets - final set score 7-5

Azarenka beats Serena in 3 sets - final set score 7-6(5)]]></description>
		<content:encoded><![CDATA[<p>Roger beats Ferrer in 5 sets &#8211; final set score 7-5</p>
<p>Azarenka beats Serena in 3 sets &#8211; final set score 7-6(5)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jim McDonald</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6667</link>
		<dc:creator>Jim McDonald</dc:creator>
		<pubDate>Wed, 05 Sep 2012 13:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6667</guid>
		<description><![CDATA[Men: Federer - winner, Djokovic - runner up: 4 sets: final set score 6-3
Women: Williams - winner, Sharapova - runner up: 2 sets: final set score 6-1]]></description>
		<content:encoded><![CDATA[<p>Men: Federer &#8211; winner, Djokovic &#8211; runner up: 4 sets: final set score 6-3<br />
Women: Williams &#8211; winner, Sharapova &#8211; runner up: 2 sets: final set score 6-1</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Wan Rahman</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6666</link>
		<dc:creator>Wan Rahman</dc:creator>
		<pubDate>Wed, 05 Sep 2012 13:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6666</guid>
		<description><![CDATA[murray over djokovic in 5 sets 6-3 in 5th set
serena over azarenka 2 sets 6-4 2nd set]]></description>
		<content:encoded><![CDATA[<p>murray over djokovic in 5 sets 6-3 in 5th set<br />
serena over azarenka 2 sets 6-4 2nd set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Chaus</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6665</link>
		<dc:creator>Chaus</dc:creator>
		<pubDate>Wed, 05 Sep 2012 12:44:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6665</guid>
		<description><![CDATA[Men: Djokovic over Murray; 6-4 in four sets.

Women: Serena over Victoria; 6-3 in three sets]]></description>
		<content:encoded><![CDATA[<p>Men: Djokovic over Murray; 6-4 in four sets.</p>
<p>Women: Serena over Victoria; 6-3 in three sets</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Dana Kalal</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6664</link>
		<dc:creator>Dana Kalal</dc:creator>
		<pubDate>Wed, 05 Sep 2012 12:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6664</guid>
		<description><![CDATA[Roger beats Ferrer in 4 sets- final set score 6-3.
Serena beats Vinci in 2 sets- final set score 6-2]]></description>
		<content:encoded><![CDATA[<p>Roger beats Ferrer in 4 sets- final set score 6-3.<br />
Serena beats Vinci in 2 sets- final set score 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Helder Fernandes</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6663</link>
		<dc:creator>Helder Fernandes</dc:creator>
		<pubDate>Wed, 05 Sep 2012 11:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6663</guid>
		<description><![CDATA[Men&#039;s: Andy Murray in 4 sets, final set 6-4
Womens: Serena 3 sets,  final set 6-2]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s: Andy Murray in 4 sets, final set 6-4<br />
Womens: Serena 3 sets,  final set 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Stefaan</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6661</link>
		<dc:creator>Stefaan</dc:creator>
		<pubDate>Wed, 05 Sep 2012 10:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6661</guid>
		<description><![CDATA[men
winner: Federer
runner up: Murray
sets 5
final set 7-5

women
winner: Serena
runner up: Azarenka
sets 2
final set 6-4]]></description>
		<content:encoded><![CDATA[<p>men<br />
winner: Federer<br />
runner up: Murray<br />
sets 5<br />
final set 7-5</p>
<p>women<br />
winner: Serena<br />
runner up: Azarenka<br />
sets 2<br />
final set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Lou C</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6660</link>
		<dc:creator>Lou C</dc:creator>
		<pubDate>Wed, 05 Sep 2012 09:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6660</guid>
		<description><![CDATA[Murray over Djokovic 7-6 in the fourth set
Serena over Azarenka 6-4 in the third set]]></description>
		<content:encoded><![CDATA[<p>Murray over Djokovic 7-6 in the fourth set<br />
Serena over Azarenka 6-4 in the third set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Dick Stark</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6659</link>
		<dc:creator>Dick Stark</dc:creator>
		<pubDate>Wed, 05 Sep 2012 09:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6659</guid>
		<description><![CDATA[Men  Fed over Djokovic  4 sets  6-4

Women  Williams over Azarenka  2 sets  6-3]]></description>
		<content:encoded><![CDATA[<p>Men  Fed over Djokovic  4 sets  6-4</p>
<p>Women  Williams over Azarenka  2 sets  6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Chanwit</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6658</link>
		<dc:creator>Chanwit</dc:creator>
		<pubDate>Wed, 05 Sep 2012 08:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6658</guid>
		<description><![CDATA[Djokovic over Federer in 4 sets (6:3 in the forth set)
Azarenka over S. Williams in 2 sets (6:3 in the second set)]]></description>
		<content:encoded><![CDATA[<p>Djokovic over Federer in 4 sets (6:3 in the forth set)<br />
Azarenka over S. Williams in 2 sets (6:3 in the second set)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Gilles (Brussels, Belgium)</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6657</link>
		<dc:creator>Gilles (Brussels, Belgium)</dc:creator>
		<pubDate>Wed, 05 Sep 2012 06:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6657</guid>
		<description><![CDATA[Men&#039;s: Djokovic in four sets; 7-5 in the final set
Federer runner up

greetz]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s: Djokovic in four sets; 7-5 in the final set<br />
Federer runner up</p>
<p>greetz</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Andrew Couch</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6656</link>
		<dc:creator>Andrew Couch</dc:creator>
		<pubDate>Wed, 05 Sep 2012 05:14:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6656</guid>
		<description><![CDATA[Answers to questions for draw:
Men&#039;s draw: Andy Murrey; 5 sets; final set = 6-4]]></description>
		<content:encoded><![CDATA[<p>Answers to questions for draw:<br />
Men&#8217;s draw: Andy Murrey; 5 sets; final set = 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Krishna Prabhakar</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6654</link>
		<dc:creator>Krishna Prabhakar</dc:creator>
		<pubDate>Wed, 05 Sep 2012 04:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6654</guid>
		<description><![CDATA[Men&#039;s Winner Djoikovic  Runner up Murray  in 4(four) sets last set 7-5
Women&#039;s Winner Serena Runner up Azarenka in 3(three) sets last set  6-3]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s Winner Djoikovic  Runner up Murray  in 4(four) sets last set 7-5<br />
Women&#8217;s Winner Serena Runner up Azarenka in 3(three) sets last set  6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by John Jones</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6653</link>
		<dc:creator>John Jones</dc:creator>
		<pubDate>Wed, 05 Sep 2012 03:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6653</guid>
		<description><![CDATA[Djokovic over Murray in 4 sets (6:4 in the forth set)
Azarenka over Ivanovic in 3 sets (6:4 in third)]]></description>
		<content:encoded><![CDATA[<p>Djokovic over Murray in 4 sets (6:4 in the forth set)<br />
Azarenka over Ivanovic in 3 sets (6:4 in third)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Ana Infante</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6651</link>
		<dc:creator>Ana Infante</dc:creator>
		<pubDate>Wed, 05 Sep 2012 01:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6651</guid>
		<description><![CDATA[Murray over Djokovic 7-5 in the fifth set
Serena over Azarenka 6-4 in the second set]]></description>
		<content:encoded><![CDATA[<p>Murray over Djokovic 7-5 in the fifth set<br />
Serena over Azarenka 6-4 in the second set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Ray Manbert</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6650</link>
		<dc:creator>Ray Manbert</dc:creator>
		<pubDate>Wed, 05 Sep 2012 01:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6650</guid>
		<description><![CDATA[My head says Novak and my heart say Roger!!   My heart rules what can I say Roger in 4 sets over Novak.      Women Venus beating Azarenka!!!!  2 sets]]></description>
		<content:encoded><![CDATA[<p>My head says Novak and my heart say Roger!!   My heart rules what can I say Roger in 4 sets over Novak.      Women Venus beating Azarenka!!!!  2 sets</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by clay</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6649</link>
		<dc:creator>clay</dc:creator>
		<pubDate>Tue, 04 Sep 2012 23:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6649</guid>
		<description><![CDATA[Federer over Djokovic 6-4 in the fourth set
Serena over Azarenka 6-2 in the second set]]></description>
		<content:encoded><![CDATA[<p>Federer over Djokovic 6-4 in the fourth set<br />
Serena over Azarenka 6-2 in the second set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Steve</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6648</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 04 Sep 2012 21:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6648</guid>
		<description><![CDATA[Men’s Winner: Federer
Runner Up: Djokovic
Sets: 4
Final Set Score: 6-4
 
Women’s Winner: Serena
Runner Up: Azarenka
Sets: 2
Final Set Score: 6-3]]></description>
		<content:encoded><![CDATA[<p>Men’s Winner: Federer<br />
Runner Up: Djokovic<br />
Sets: 4<br />
Final Set Score: 6-4</p>
<p>Women’s Winner: Serena<br />
Runner Up: Azarenka<br />
Sets: 2<br />
Final Set Score: 6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Chris Allison</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6647</link>
		<dc:creator>Chris Allison</dc:creator>
		<pubDate>Tue, 04 Sep 2012 20:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6647</guid>
		<description><![CDATA[Azrenka over Serena Williams 6-4 in the 3rd.

Berdych over Djokovic 6-3 in the 4th.]]></description>
		<content:encoded><![CDATA[<p>Azrenka over Serena Williams 6-4 in the 3rd.</p>
<p>Berdych over Djokovic 6-3 in the 4th.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Don Shead</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6646</link>
		<dc:creator>Don Shead</dc:creator>
		<pubDate>Tue, 04 Sep 2012 19:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6646</guid>
		<description><![CDATA[My Picks are Serena Williams over Sharapova -6-3 in the 3rd set.  Federer over Murray 7-5 in 5th set.
Thanks

Don Shead]]></description>
		<content:encoded><![CDATA[<p>My Picks are Serena Williams over Sharapova -6-3 in the 3rd set.  Federer over Murray 7-5 in 5th set.<br />
Thanks</p>
<p>Don Shead</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by nydia velez</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6645</link>
		<dc:creator>nydia velez</dc:creator>
		<pubDate>Tue, 04 Sep 2012 19:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6645</guid>
		<description><![CDATA[Serena in 3 sets  7-5 7-5 Federer in 5 sets tie break 7-6 7-5 7-5]]></description>
		<content:encoded><![CDATA[<p>Serena in 3 sets  7-5 7-5 Federer in 5 sets tie break 7-6 7-5 7-5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Greg</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6643</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Tue, 04 Sep 2012 17:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6643</guid>
		<description><![CDATA[Roger wins
Dyokovic is second
5 sets in final  7-5
 
Serena wins
Azarenka second
3 sets
7-5]]></description>
		<content:encoded><![CDATA[<p>Roger wins<br />
Dyokovic is second<br />
5 sets in final  7-5</p>
<p>Serena wins<br />
Azarenka second<br />
3 sets<br />
7-5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jess</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6642</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 04 Sep 2012 17:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6642</guid>
		<description><![CDATA[Federer over Djokovic in 4 sets 6-4 final set.
S. Williams over Azerenka in 2 sets 7-5 final set.]]></description>
		<content:encoded><![CDATA[<p>Federer over Djokovic in 4 sets 6-4 final set.<br />
S. Williams over Azerenka in 2 sets 7-5 final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Mike</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-2/#comment-6641</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 04 Sep 2012 16:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6641</guid>
		<description><![CDATA[Men&#039;s Winner: Federer 
Runner Up: Djokovic
Sets: 5
Final Set Score: 7-5

Women&#039;s Winner: Serena
Runner Up: Azarenka
Sets: 2
Final Set Score: 6-2]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s Winner: Federer<br />
Runner Up: Djokovic<br />
Sets: 5<br />
Final Set Score: 7-5</p>
<p>Women&#8217;s Winner: Serena<br />
Runner Up: Azarenka<br />
Sets: 2<br />
Final Set Score: 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Amar Seth</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6640</link>
		<dc:creator>Amar Seth</dc:creator>
		<pubDate>Tue, 04 Sep 2012 16:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6640</guid>
		<description><![CDATA[Novak wins against Fed, 5 sets last set 6-3
Serena wins against Azarenka 3 sets last set 6-4]]></description>
		<content:encoded><![CDATA[<p>Novak wins against Fed, 5 sets last set 6-3<br />
Serena wins against Azarenka 3 sets last set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Francisco Barahona</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6639</link>
		<dc:creator>Francisco Barahona</dc:creator>
		<pubDate>Tue, 04 Sep 2012 16:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6639</guid>
		<description><![CDATA[Correction, here is my final pick:
Federer wins against Djokovic, 4 sets, 6-2 final set
Serena wins against Azarenka, 2 sets, 6-2 final set.]]></description>
		<content:encoded><![CDATA[<p>Correction, here is my final pick:<br />
Federer wins against Djokovic, 4 sets, 6-2 final set<br />
Serena wins against Azarenka, 2 sets, 6-2 final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Russell S</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6638</link>
		<dc:creator>Russell S</dc:creator>
		<pubDate>Tue, 04 Sep 2012 15:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6638</guid>
		<description><![CDATA[Djokovic defeats Murray in 4 sets, 7-6 final set
Williams defeats Stosur in two sets, 6-1 final set]]></description>
		<content:encoded><![CDATA[<p>Djokovic defeats Murray in 4 sets, 7-6 final set<br />
Williams defeats Stosur in two sets, 6-1 final set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Ed Sakowicz</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6637</link>
		<dc:creator>Ed Sakowicz</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6637</guid>
		<description><![CDATA[Federer over Djokovic in 4 sets, 7-5 final set.
Stosur over Serena in 3 sets, 6-4 in final set.]]></description>
		<content:encoded><![CDATA[<p>Federer over Djokovic in 4 sets, 7-5 final set.<br />
Stosur over Serena in 3 sets, 6-4 in final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Claudio</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6636</link>
		<dc:creator>Claudio</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6636</guid>
		<description><![CDATA[Correction, didn&#039;t check the draw: Murray def. Del Potro, 4 sets, 6-2]]></description>
		<content:encoded><![CDATA[<p>Correction, didn&#8217;t check the draw: Murray def. Del Potro, 4 sets, 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Claudio</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6635</link>
		<dc:creator>Claudio</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6635</guid>
		<description><![CDATA[Men&#039;s: Murray def. Federer, 4 sets, 7-5
Women&#039;s: Williams def. Sharapova, 3 sets, 6-3]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s: Murray def. Federer, 4 sets, 7-5<br />
Women&#8217;s: Williams def. Sharapova, 3 sets, 6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Muhammad</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6634</link>
		<dc:creator>Muhammad</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6634</guid>
		<description><![CDATA[Men&#039;s draw:  Federer will defeat Djokovic in 4 sets with  score of 6-3 in the final set. 

Women&#039;s draw: Serena will defeat Sharapova in 2 sets with a score of 6-3 in the final set.]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s draw:  Federer will defeat Djokovic in 4 sets with  score of 6-3 in the final set. </p>
<p>Women&#8217;s draw: Serena will defeat Sharapova in 2 sets with a score of 6-3 in the final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Joc Anderson</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6633</link>
		<dc:creator>Joc Anderson</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6633</guid>
		<description><![CDATA[Winner- Murray, runner up Federer, for last set 7-6.
Women-winner, Serena over Azerenka in two sets, final set 6-4.]]></description>
		<content:encoded><![CDATA[<p>Winner- Murray, runner up Federer, for last set 7-6.<br />
Women-winner, Serena over Azerenka in two sets, final set 6-4.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Nancy Gadd</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6632</link>
		<dc:creator>Nancy Gadd</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6632</guid>
		<description><![CDATA[Change to:  Federer -W , Djokovic-F, 4 sets , last set 6-4
Serena- W, Azarenka - F, 3 sets, last set 6-4]]></description>
		<content:encoded><![CDATA[<p>Change to:  Federer -W , Djokovic-F, 4 sets , last set 6-4<br />
Serena- W, Azarenka &#8211; F, 3 sets, last set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Francisco Barahona</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6631</link>
		<dc:creator>Francisco Barahona</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6631</guid>
		<description><![CDATA[Federer wins against Murray, 4 sets, 6-2 final set
Serena wins against Azarenka, 2 sets, 6-2 final set.]]></description>
		<content:encoded><![CDATA[<p>Federer wins against Murray, 4 sets, 6-2 final set<br />
Serena wins against Azarenka, 2 sets, 6-2 final set.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Nancy Gadd</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6630</link>
		<dc:creator>Nancy Gadd</dc:creator>
		<pubDate>Tue, 04 Sep 2012 14:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6630</guid>
		<description><![CDATA[Federer -W , Murray -F , 4 sets , last set 6-4
Serena- W, Azarenka - F, 3 sets, last set 6-4]]></description>
		<content:encoded><![CDATA[<p>Federer -W , Murray -F , 4 sets , last set 6-4<br />
Serena- W, Azarenka &#8211; F, 3 sets, last set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Andy</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6629</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 04 Sep 2012 13:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6629</guid>
		<description><![CDATA[Men: Novak  wins against Fed.  
Women: Serena wins against Sam Stosur.
Men - 4 Women 2
Men 6-3 Women 6-2]]></description>
		<content:encoded><![CDATA[<p>Men: Novak  wins against Fed.<br />
Women: Serena wins against Sam Stosur.<br />
Men &#8211; 4 Women 2<br />
Men 6-3 Women 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Peter Mack</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6628</link>
		<dc:creator>Peter Mack</dc:creator>
		<pubDate>Tue, 04 Sep 2012 13:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6628</guid>
		<description><![CDATA[Andy Murray will beat Novak Djokovic in 5 sets.   Score will be 7-6 for final set.

Serena Williams will beat Victoria Azarenka in 3 sets.  Score will be 6-3 for final set]]></description>
		<content:encoded><![CDATA[<p>Andy Murray will beat Novak Djokovic in 5 sets.   Score will be 7-6 for final set.</p>
<p>Serena Williams will beat Victoria Azarenka in 3 sets.  Score will be 6-3 for final set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by ricardo</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6627</link>
		<dc:creator>ricardo</dc:creator>
		<pubDate>Tue, 04 Sep 2012 12:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6627</guid>
		<description><![CDATA[the men finnals will be played in between....murray and federer, winner will be federer 3-2, last set will be 6-4.
women finnals will be sharapova and serenna, . winnwer will be serena 2-1 last set score 6-2]]></description>
		<content:encoded><![CDATA[<p>the men finnals will be played in between&#8230;.murray and federer, winner will be federer 3-2, last set will be 6-4.<br />
women finnals will be sharapova and serenna, . winnwer will be serena 2-1 last set score 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by vincent</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6626</link>
		<dc:creator>vincent</dc:creator>
		<pubDate>Tue, 04 Sep 2012 12:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6626</guid>
		<description><![CDATA[Fed in 4th set. 6-4]]></description>
		<content:encoded><![CDATA[<p>Fed in 4th set. 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by donho</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6625</link>
		<dc:creator>donho</dc:creator>
		<pubDate>Tue, 04 Sep 2012 11:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6625</guid>
		<description><![CDATA[murray in 4 over del portro, last set 6-4
serena in 2 over azerinka, last set 6-2]]></description>
		<content:encoded><![CDATA[<p>murray in 4 over del portro, last set 6-4<br />
serena in 2 over azerinka, last set 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by wayne</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6624</link>
		<dc:creator>wayne</dc:creator>
		<pubDate>Tue, 04 Sep 2012 09:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6624</guid>
		<description><![CDATA[Federer to beat Djokovic 7/6 in the fifth.
Serena W to beat S. Stosur 6/4 in the 3rd.]]></description>
		<content:encoded><![CDATA[<p>Federer to beat Djokovic 7/6 in the fifth.<br />
Serena W to beat S. Stosur 6/4 in the 3rd.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jorge Felicidade</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6623</link>
		<dc:creator>Jorge Felicidade</dc:creator>
		<pubDate>Tue, 04 Sep 2012 09:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6623</guid>
		<description><![CDATA[Murray in 4 sets against Djokovic. Final set score: 7/5
Serena in 2 sets against Azarenka. Final set score: 6/2]]></description>
		<content:encoded><![CDATA[<p>Murray in 4 sets against Djokovic. Final set score: 7/5<br />
Serena in 2 sets against Azarenka. Final set score: 6/2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by EVENNOU</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6622</link>
		<dc:creator>EVENNOU</dc:creator>
		<pubDate>Tue, 04 Sep 2012 08:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6622</guid>
		<description><![CDATA[winners:
Federer in 4 sets against Djokovic, last set 6-4.
Serena Williams in 2 sets against azarenka last set 6-3]]></description>
		<content:encoded><![CDATA[<p>winners:<br />
Federer in 4 sets against Djokovic, last set 6-4.<br />
Serena Williams in 2 sets against azarenka last set 6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Dominic</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6621</link>
		<dc:creator>Dominic</dc:creator>
		<pubDate>Tue, 04 Sep 2012 08:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6621</guid>
		<description><![CDATA[Murray bt Djokovic in 4, 6-3
Serena bt Stosur in 2, 6-2]]></description>
		<content:encoded><![CDATA[<p>Murray bt Djokovic in 4, 6-3<br />
Serena bt Stosur in 2, 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Andrea Costello</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6620</link>
		<dc:creator>Andrea Costello</dc:creator>
		<pubDate>Tue, 04 Sep 2012 07:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6620</guid>
		<description><![CDATA[My predictions
Serena Williams
Andy Murray]]></description>
		<content:encoded><![CDATA[<p>My predictions<br />
Serena Williams<br />
Andy Murray</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by V Lennon</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6619</link>
		<dc:creator>V Lennon</dc:creator>
		<pubDate>Tue, 04 Sep 2012 07:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6619</guid>
		<description><![CDATA[Djokovic beats Murray in 5 sets, score of final set 7-5
Serena beats Azarenka in 2 sets, score of final set 6-4]]></description>
		<content:encoded><![CDATA[<p>Djokovic beats Murray in 5 sets, score of final set 7-5<br />
Serena beats Azarenka in 2 sets, score of final set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Chris Porte</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6618</link>
		<dc:creator>Chris Porte</dc:creator>
		<pubDate>Tue, 04 Sep 2012 07:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6618</guid>
		<description><![CDATA[Federer wins (djokovic) 4 sets 7-5
Azarenka wins (s Williams) 2 sets 7-5]]></description>
		<content:encoded><![CDATA[<p>Federer wins (djokovic) 4 sets 7-5<br />
Azarenka wins (s Williams) 2 sets 7-5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Juana M. Aguon</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6617</link>
		<dc:creator>Juana M. Aguon</dc:creator>
		<pubDate>Tue, 04 Sep 2012 07:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6617</guid>
		<description><![CDATA[Winners: 
Andy Murray to beat Federer, Last set 6-4
Serena to Sarapova, last set 6-1]]></description>
		<content:encoded><![CDATA[<p>Winners:<br />
Andy Murray to beat Federer, Last set 6-4<br />
Serena to Sarapova, last set 6-1</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by sandeep</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6616</link>
		<dc:creator>sandeep</dc:creator>
		<pubDate>Tue, 04 Sep 2012 07:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6616</guid>
		<description><![CDATA[Winner;-
             Djokovic in 4 against Murry , last set tiebreak7;4

             Serana in 3 against Victoria , last set 6;4]]></description>
		<content:encoded><![CDATA[<p>Winner;-<br />
             Djokovic in 4 against Murry , last set tiebreak7;4</p>
<p>             Serana in 3 against Victoria , last set 6;4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by msholla</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6615</link>
		<dc:creator>msholla</dc:creator>
		<pubDate>Tue, 04 Sep 2012 06:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6615</guid>
		<description><![CDATA[winner - federer
runner - Djokovic
no of sets - 5
last set- 6-3]]></description>
		<content:encoded><![CDATA[<p>winner &#8211; federer<br />
runner &#8211; Djokovic<br />
no of sets &#8211; 5<br />
last set- 6-3</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Hans-Martin Schneble</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6614</link>
		<dc:creator>Hans-Martin Schneble</dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6614</guid>
		<description><![CDATA[Winners: 
Federer in 3 against Djokovic, last set 6:2., 
S Williams in 3 against Sharapowa, last set 6:4]]></description>
		<content:encoded><![CDATA[<p>Winners:<br />
Federer in 3 against Djokovic, last set 6:2.,<br />
S Williams in 3 against Sharapowa, last set 6:4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Francis Garmston</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6613</link>
		<dc:creator>Francis Garmston</dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6613</guid>
		<description><![CDATA[Djokovic to beat Federer in the final, in five sets, final set 6-4.
Serena to beat Sharapova, Serena wins in two, final set 6-4.]]></description>
		<content:encoded><![CDATA[<p>Djokovic to beat Federer in the final, in five sets, final set 6-4.<br />
Serena to beat Sharapova, Serena wins in two, final set 6-4.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by David Lewes</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6612</link>
		<dc:creator>David Lewes</dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:35:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6612</guid>
		<description><![CDATA[Men&#039;s draw: 
W: Murray, RU: Del Potro, 4 sets, 7-5
Women&#039;s draw:
W: Serena Williams, RU: Maria Sharapova, 2 sets, 6-4]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s draw:<br />
W: Murray, RU: Del Potro, 4 sets, 7-5<br />
Women&#8217;s draw:<br />
W: Serena Williams, RU: Maria Sharapova, 2 sets, 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by jiangcm</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6611</link>
		<dc:creator>jiangcm</dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6611</guid>
		<description><![CDATA[Men- Murray beats Djokovic in 4 , 6-3.
Women- S. Williams beats Sharapova in 2, 6-2]]></description>
		<content:encoded><![CDATA[<p>Men- Murray beats Djokovic in 4 , 6-3.<br />
Women- S. Williams beats Sharapova in 2, 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Robbert Lee</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6610</link>
		<dc:creator>Robbert Lee</dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6610</guid>
		<description><![CDATA[Novak Djokovic beat Roger Federer; 4 sets; 7-6
Serena Williams beat Maria Sharapova;  2 sets; 6-2]]></description>
		<content:encoded><![CDATA[<p>Novak Djokovic beat Roger Federer; 4 sets; 7-6<br />
Serena Williams beat Maria Sharapova;  2 sets; 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by peter rosenberg</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6609</link>
		<dc:creator>peter rosenberg</dc:creator>
		<pubDate>Tue, 04 Sep 2012 05:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6609</guid>
		<description><![CDATA[men:
winner: federer
runner up: djokovic
4 sets
final set: 7:5

women:
winner: serena
runner up: asarenka
2 sets
final set: 6:4]]></description>
		<content:encoded><![CDATA[<p>men:<br />
winner: federer<br />
runner up: djokovic<br />
4 sets<br />
final set: 7:5</p>
<p>women:<br />
winner: serena<br />
runner up: asarenka<br />
2 sets<br />
final set: 6:4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Livio</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6608</link>
		<dc:creator>Livio</dc:creator>
		<pubDate>Tue, 04 Sep 2012 04:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6608</guid>
		<description><![CDATA[Roger Federer 7/8  6/4 6/4 runneing up Murray
Serena Williams 6/4  6/3  running up Sharapova]]></description>
		<content:encoded><![CDATA[<p>Roger Federer 7/8  6/4 6/4 runneing up Murray<br />
Serena Williams 6/4  6/3  running up Sharapova</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Earl Neff</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6607</link>
		<dc:creator>Earl Neff</dc:creator>
		<pubDate>Tue, 04 Sep 2012 04:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6607</guid>
		<description><![CDATA[Sam Stoser over Serena Williams in 3    7-5 in the 3rd
Andy Roddick over Roger Federer in 5   7-5 in the 5th     What a way to leave the game....on top!!]]></description>
		<content:encoded><![CDATA[<p>Sam Stoser over Serena Williams in 3    7-5 in the 3rd<br />
Andy Roddick over Roger Federer in 5   7-5 in the 5th     What a way to leave the game&#8230;.on top!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Bogdan Georgescu</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6606</link>
		<dc:creator>Bogdan Georgescu</dc:creator>
		<pubDate>Tue, 04 Sep 2012 04:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6606</guid>
		<description><![CDATA[Roger Federer winner
Novak Djokovic runner up
64 76 36 76

Serena Williams winner
Victoria Azarenka rumner up
62 46 61

Thanks.]]></description>
		<content:encoded><![CDATA[<p>Roger Federer winner<br />
Novak Djokovic runner up<br />
64 76 36 76</p>
<p>Serena Williams winner<br />
Victoria Azarenka rumner up<br />
62 46 61</p>
<p>Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Joe</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6605</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 04 Sep 2012 04:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6605</guid>
		<description><![CDATA[Murray over Djokovic in 5 sets, 6-4 last set
Serena Williams over Sharapova in 2 sets, 6-3 last set]]></description>
		<content:encoded><![CDATA[<p>Murray over Djokovic in 5 sets, 6-4 last set<br />
Serena Williams over Sharapova in 2 sets, 6-3 last set</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by val</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6604</link>
		<dc:creator>val</dc:creator>
		<pubDate>Tue, 04 Sep 2012 03:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6604</guid>
		<description><![CDATA[andy murray;  4 sets;  6:4   Runner Up Federer

Maria Sharapova;  3 sets;  7:5    Runner Up Serena Williams]]></description>
		<content:encoded><![CDATA[<p>andy murray;  4 sets;  6:4   Runner Up Federer</p>
<p>Maria Sharapova;  3 sets;  7:5    Runner Up Serena Williams</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Manish</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6603</link>
		<dc:creator>Manish</dc:creator>
		<pubDate>Tue, 04 Sep 2012 02:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6603</guid>
		<description><![CDATA[Mens final - Federer beats Djokovic in 4 sets. Last set 6-4
Womes final - Serena beats Sharapova in straight sets. Last set 6-4]]></description>
		<content:encoded><![CDATA[<p>Mens final &#8211; Federer beats Djokovic in 4 sets. Last set 6-4<br />
Womes final &#8211; Serena beats Sharapova in straight sets. Last set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by David DeBardelaben</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6602</link>
		<dc:creator>David DeBardelaben</dc:creator>
		<pubDate>Tue, 04 Sep 2012 02:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6602</guid>
		<description><![CDATA[Djokovic over Murray in 4 sets.  7-6 in the 4th.  

Serena over Sharapova in straight sets, 6-3 in the second.]]></description>
		<content:encoded><![CDATA[<p>Djokovic over Murray in 4 sets.  7-6 in the 4th.  </p>
<p>Serena over Sharapova in straight sets, 6-3 in the second.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by David Benson</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6601</link>
		<dc:creator>David Benson</dc:creator>
		<pubDate>Tue, 04 Sep 2012 02:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6601</guid>
		<description><![CDATA[Serena  beats Sharapova in 2. Second set is 6-3 

Federer over Djokovich in 4. Last set is 6-2]]></description>
		<content:encoded><![CDATA[<p>Serena  beats Sharapova in 2. Second set is 6-3 </p>
<p>Federer over Djokovich in 4. Last set is 6-2</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by chase l</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6600</link>
		<dc:creator>chase l</dc:creator>
		<pubDate>Tue, 04 Sep 2012 02:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6600</guid>
		<description><![CDATA[Murray defeats Federer in 5. Final set 7-7 (Murray in tiebreak)
Serena defeats Sharapova in 2. Final set 6-4]]></description>
		<content:encoded><![CDATA[<p>Murray defeats Federer in 5. Final set 7-7 (Murray in tiebreak)<br />
Serena defeats Sharapova in 2. Final set 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Tim Moran</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6599</link>
		<dc:creator>Tim Moran</dc:creator>
		<pubDate>Tue, 04 Sep 2012 01:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6599</guid>
		<description><![CDATA[Here&#039;s my guess: Federer and Djokovich in the final, Federer wins in five, final set 7-5.
On the women&#039;s side, Serena against Sharapova, Serena wins in two, final set 6-3.]]></description>
		<content:encoded><![CDATA[<p>Here&#8217;s my guess: Federer and Djokovich in the final, Federer wins in five, final set 7-5.<br />
On the women&#8217;s side, Serena against Sharapova, Serena wins in two, final set 6-3.</p>
]]></content:encoded>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Jim Taneyhill</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6598</link>
		<dc:creator>Jim Taneyhill</dc:creator>
		<pubDate>Tue, 04 Sep 2012 01:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6598</guid>
		<description><![CDATA[Men- 1. Murray beats Federer in 4 , 6-3.
Women- S. Williams beats azaraka in 3, 6-4]]></description>
		<content:encoded><![CDATA[<p>Men- 1. Murray beats Federer in 4 , 6-3.<br />
Women- S. Williams beats azaraka in 3, 6-4</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Lillian Eoyang</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6597</link>
		<dc:creator>Lillian Eoyang</dc:creator>
		<pubDate>Tue, 04 Sep 2012 01:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6597</guid>
		<description><![CDATA[Ivanovic d Stosur 6-4, 2-6, 7-6
Federer d. Djokovic 3-6, 6-3, 6-4, 7-6]]></description>
		<content:encoded><![CDATA[<p>Ivanovic d Stosur 6-4, 2-6, 7-6<br />
Federer d. Djokovic 3-6, 6-3, 6-4, 7-6</p>
]]></content:encoded>
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	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Shannon Carney</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6596</link>
		<dc:creator>Shannon Carney</dc:creator>
		<pubDate>Tue, 04 Sep 2012 01:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6596</guid>
		<description><![CDATA[Federer over Djocovich   4 sets  6-4 in the 4th set.
Serena over sharapova   2 sets   6-3 in the second set]]></description>
		<content:encoded><![CDATA[<p>Federer over Djocovich   4 sets  6-4 in the 4th set.<br />
Serena over sharapova   2 sets   6-3 in the second set</p>
]]></content:encoded>
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	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Patrick Novak</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6595</link>
		<dc:creator>Patrick Novak</dc:creator>
		<pubDate>Tue, 04 Sep 2012 00:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6595</guid>
		<description><![CDATA[Left out the runner&#039;s up, therefore I am resubmitting.

Men&#039;s 
Winner:  Novak Djokovic
Runner up:  Roger Federer
#sets:  4
Score final set:  6-3

Women&#039;s
Winner:  Serena Williams
Runner up:  Maria Sharapova
#sets:  2
Score final set:  6-2]]></description>
		<content:encoded><![CDATA[<p>Left out the runner&#8217;s up, therefore I am resubmitting.</p>
<p>Men&#8217;s<br />
Winner:  Novak Djokovic<br />
Runner up:  Roger Federer<br />
#sets:  4<br />
Score final set:  6-3</p>
<p>Women&#8217;s<br />
Winner:  Serena Williams<br />
Runner up:  Maria Sharapova<br />
#sets:  2<br />
Score final set:  6-2</p>
]]></content:encoded>
	</item>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by T J Lim</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6594</link>
		<dc:creator>T J Lim</dc:creator>
		<pubDate>Tue, 04 Sep 2012 00:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6594</guid>
		<description><![CDATA[My pick for the men finals:
Winner : Djokovic
Runner up : Federer
Total sets : 5
Score of final set : 7-5]]></description>
		<content:encoded><![CDATA[<p>My pick for the men finals:<br />
Winner : Djokovic<br />
Runner up : Federer<br />
Total sets : 5<br />
Score of final set : 7-5</p>
]]></content:encoded>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by Al Baker</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6593</link>
		<dc:creator>Al Baker</dc:creator>
		<pubDate>Tue, 04 Sep 2012 00:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6593</guid>
		<description><![CDATA[Winner - Roger Federer
RunnerUp - Novak Djokovic
# of sets = 5
Score of final set = 6-4]]></description>
		<content:encoded><![CDATA[<p>Winner &#8211; Roger Federer<br />
RunnerUp &#8211; Novak Djokovic<br />
# of sets = 5<br />
Score of final set = 6-4</p>
]]></content:encoded>
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		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by David Ness</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6592</link>
		<dc:creator>David Ness</dc:creator>
		<pubDate>Tue, 04 Sep 2012 00:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6592</guid>
		<description><![CDATA[Women&#039;s Winner - Serena Williams, Runner-up - Victoria Azarenka, Two(2)sets, Final Set Score 6-3]]></description>
		<content:encoded><![CDATA[<p>Women&#8217;s Winner &#8211; Serena Williams, Runner-up &#8211; Victoria Azarenka, Two(2)sets, Final Set Score 6-3</p>
]]></content:encoded>
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	<item>
		<title>Comment on 2012 US Open -pick the winners by Midnight September 5th! by David Ness</title>
		<link>http://www.essentialtennisinstruction.com/2012-us-open/comment-page-1/#comment-6590</link>
		<dc:creator>David Ness</dc:creator>
		<pubDate>Tue, 04 Sep 2012 00:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2702#comment-6590</guid>
		<description><![CDATA[Men&#039;s Winner - Roger Federer, Runner-up - Novak Djokovic, Four(4)sets, Final Set Score 7-5]]></description>
		<content:encoded><![CDATA[<p>Men&#8217;s Winner &#8211; Roger Federer, Runner-up &#8211; Novak Djokovic, Four(4)sets, Final Set Score 7-5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6587</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 01 Sep 2012 03:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6587</guid>
		<description><![CDATA[Jeanius - I would never believe these guys would &quot;throw&quot; a match - they are sportsmen of the highest caliber
Jim]]></description>
		<content:encoded><![CDATA[<p>Jeanius &#8211; I would never believe these guys would &#8220;throw&#8221; a match &#8211; they are sportsmen of the highest caliber<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by jeanius</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6586</link>
		<dc:creator>jeanius</dc:creator>
		<pubDate>Sat, 01 Sep 2012 03:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6586</guid>
		<description><![CDATA[I, too, think Fed threw the match. And did Murray know that he did, or would? In other words, was the match fixed or tanked? Think about that one.]]></description>
		<content:encoded><![CDATA[<p>I, too, think Fed threw the match. And did Murray know that he did, or would? In other words, was the match fixed or tanked? Think about that one.</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6583</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 25 Aug 2012 18:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6583</guid>
		<description><![CDATA[David - thanks for your note
Jim]]></description>
		<content:encoded><![CDATA[<p>David &#8211; thanks for your note<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by David C.</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6581</link>
		<dc:creator>David C.</dc:creator>
		<pubDate>Sat, 25 Aug 2012 03:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6581</guid>
		<description><![CDATA[Whoa, you guys who fear Mexico!  I have been coming to Mexico to play tennis for almost 50 years now.  Never had an issue or problem with gangsters that are now cartels.  Mexico residents are very friendly toward gringos on the whole.  There are always the exceptions, however, a lot of gringos bring with them an attitude that just doesn´t fly.  I have played tournaments and social tennis in Guadalajara, Puerto Vallarta, Costa Alegri, Manzanillo, Colima, etc. and it is all fun without fear.
Scott is so right.  Vallarta is safer, by far, than most areas of California, where I grew up and played tournaments.  There is more danger with your opponent on the court than the environment in the State of Jalisco.  So, don´t let fear ruin a really good time.    David]]></description>
		<content:encoded><![CDATA[<p>Whoa, you guys who fear Mexico!  I have been coming to Mexico to play tennis for almost 50 years now.  Never had an issue or problem with gangsters that are now cartels.  Mexico residents are very friendly toward gringos on the whole.  There are always the exceptions, however, a lot of gringos bring with them an attitude that just doesn´t fly.  I have played tournaments and social tennis in Guadalajara, Puerto Vallarta, Costa Alegri, Manzanillo, Colima, etc. and it is all fun without fear.<br />
Scott is so right.  Vallarta is safer, by far, than most areas of California, where I grew up and played tournaments.  There is more danger with your opponent on the court than the environment in the State of Jalisco.  So, don´t let fear ruin a really good time.    David</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6579</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 24 Aug 2012 08:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6579</guid>
		<description><![CDATA[Scott - thanks for your note on this - 
Jim]]></description>
		<content:encoded><![CDATA[<p>Scott &#8211; thanks for your note on this &#8211;<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Scott Borowiak</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6578</link>
		<dc:creator>Scott Borowiak</dc:creator>
		<pubDate>Fri, 24 Aug 2012 06:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6578</guid>
		<description><![CDATA[The comment about why a participant would have a reasonable chance of returning alive to the Bay is off base. Tourists in major areas hardly ever see any evidence of the drug wars. The Cartels are not interested in tourists and you would have a hard time finding even one case of a tourist being murdered in a major resort area. I have taken thee  groups to the Marival Residences in the past couple of years. This is a very exclusive hotel in Nuevo Vallarta just 15 minutes from the airport. The area near the hotel is secure and all the cars and taxis are required to sign in when they enter Nuevo Vallarta. The area is very safe and I feel very comfortable  and confident not only in Nuevo Vallarta but also in the entire area of Puerto Vallarta including downtown and even in more remote areas. The &quot;Bad Guys&quot; do not have any interest in tourists and the security in and around these areas has proven to be effective. The tourist market is crucial to the economy of Mexico and the main tourist areas are safe.]]></description>
		<content:encoded><![CDATA[<p>The comment about why a participant would have a reasonable chance of returning alive to the Bay is off base. Tourists in major areas hardly ever see any evidence of the drug wars. The Cartels are not interested in tourists and you would have a hard time finding even one case of a tourist being murdered in a major resort area. I have taken thee  groups to the Marival Residences in the past couple of years. This is a very exclusive hotel in Nuevo Vallarta just 15 minutes from the airport. The area near the hotel is secure and all the cars and taxis are required to sign in when they enter Nuevo Vallarta. The area is very safe and I feel very comfortable  and confident not only in Nuevo Vallarta but also in the entire area of Puerto Vallarta including downtown and even in more remote areas. The &#8220;Bad Guys&#8221; do not have any interest in tourists and the security in and around these areas has proven to be effective. The tourist market is crucial to the economy of Mexico and the main tourist areas are safe.</p>
]]></content:encoded>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6576</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 23 Aug 2012 16:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6576</guid>
		<description><![CDATA[Thank you
Jim]]></description>
		<content:encoded><![CDATA[<p>Thank you<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Vishamber Manghnani</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6575</link>
		<dc:creator>Vishamber Manghnani</dc:creator>
		<pubDate>Thu, 23 Aug 2012 16:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6575</guid>
		<description><![CDATA[Excellent display to show the movement.]]></description>
		<content:encoded><![CDATA[<p>Excellent display to show the movement.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6574</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 23 Aug 2012 16:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6574</guid>
		<description><![CDATA[Mike
$1499 plus $125 tax = $1624 - this includes airfare from San Francisco direct to Puerto Vallarta
tennis	$495
	2 hours daily morning camp 
	Technical training at all levels
	Singles and doubles strategies
Jim
	Afternoon social/match play and “Featured Pro of the Day” clinic]]></description>
		<content:encoded><![CDATA[<p>Mike<br />
$1499 plus $125 tax = $1624 &#8211; this includes airfare from San Francisco direct to Puerto Vallarta<br />
tennis	$495<br />
	2 hours daily morning camp<br />
	Technical training at all levels<br />
	Singles and doubles strategies<br />
Jim<br />
	Afternoon social/match play and “Featured Pro of the Day” clinic</p>
]]></content:encoded>
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	<item>
		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by mike tucevich</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6572</link>
		<dc:creator>mike tucevich</dc:creator>
		<pubDate>Wed, 22 Aug 2012 21:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6572</guid>
		<description><![CDATA[What&#039;s the cost?]]></description>
		<content:encoded><![CDATA[<p>What&#8217;s the cost?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6571</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 22 Aug 2012 17:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6571</guid>
		<description><![CDATA[Rushro - the best I can say is that this holiday is within an enclosed resort north of Puerto Vallarta - and certainly Scott can and will describe his experiences there
Jim]]></description>
		<content:encoded><![CDATA[<p>Rushro &#8211; the best I can say is that this holiday is within an enclosed resort north of Puerto Vallarta &#8211; and certainly Scott can and will describe his experiences there<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by rushro</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6570</link>
		<dc:creator>rushro</dc:creator>
		<pubDate>Wed, 22 Aug 2012 16:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6570</guid>
		<description><![CDATA[I agree w/renman. This may be a great tennis experience but if it&#039;s in Mexico you need to convincingly explain why a participant would have a reasonable chance of returning alive to the Bay area.]]></description>
		<content:encoded><![CDATA[<p>I agree w/renman. This may be a great tennis experience but if it&#8217;s in Mexico you need to convincingly explain why a participant would have a reasonable chance of returning alive to the Bay area.</p>
]]></content:encoded>
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		<title>Comment on Join me for a Great week of Tennis in Nuevo Vallarta! by renman</title>
		<link>http://www.essentialtennisinstruction.com/join-me-for-a-great-week-of-tennis-in-nuevo-vallarta/comment-page-1/#comment-6569</link>
		<dc:creator>renman</dc:creator>
		<pubDate>Wed, 22 Aug 2012 15:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2645#comment-6569</guid>
		<description><![CDATA[With the utmost respect, no thanks !  

Sounds like a great opportunity with great people and the price is OK. I just would not feel safe in Mexico right now ?]]></description>
		<content:encoded><![CDATA[<p>With the utmost respect, no thanks !  </p>
<p>Sounds like a great opportunity with great people and the price is OK. I just would not feel safe in Mexico right now ?</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by keith</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6567</link>
		<dc:creator>keith</dc:creator>
		<pubDate>Wed, 22 Aug 2012 06:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6567</guid>
		<description><![CDATA[Not bad, but the slowmo video is too quick ,for me, through the swinging up and sapping forward action]]></description>
		<content:encoded><![CDATA[<p>Not bad, but the slowmo video is too quick ,for me, through the swinging up and sapping forward action</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Shawn Seattle</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6566</link>
		<dc:creator>Shawn Seattle</dc:creator>
		<pubDate>Tue, 21 Aug 2012 00:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6566</guid>
		<description><![CDATA[Good explanation of the mechanics of the heavy ball. I was always blamed to hit heavy balls on the server and on the down-the-line shots. I thought it was due to a) head-heavy racquet and looser strings, and b) hitting the ball flat in the sweeter spot of a midsized racquet.

I agree with your explanation but I&#039;d also like to add that there could also be some amount of slip and slide factor when the ball is struck flat. I noticed it more on the indoor pickleball courts where  the ball slides off the court at a higher speed than it had travelled over the net.]]></description>
		<content:encoded><![CDATA[<p>Good explanation of the mechanics of the heavy ball. I was always blamed to hit heavy balls on the server and on the down-the-line shots. I thought it was due to a) head-heavy racquet and looser strings, and b) hitting the ball flat in the sweeter spot of a midsized racquet.</p>
<p>I agree with your explanation but I&#8217;d also like to add that there could also be some amount of slip and slide factor when the ball is struck flat. I noticed it more on the indoor pickleball courts where  the ball slides off the court at a higher speed than it had travelled over the net.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by DESMOND MUNROE</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6561</link>
		<dc:creator>DESMOND MUNROE</dc:creator>
		<pubDate>Wed, 15 Aug 2012 21:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6561</guid>
		<description><![CDATA[I&#039;AM NOT TOO SURE THIS IS REALLY A LOST ,ITS NOT LIKE ROGER.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;AM NOT TOO SURE THIS IS REALLY A LOST ,ITS NOT LIKE ROGER.</p>
]]></content:encoded>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Amir</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6560</link>
		<dc:creator>Amir</dc:creator>
		<pubDate>Wed, 15 Aug 2012 13:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6560</guid>
		<description><![CDATA[To many conclusion from one mach.]]></description>
		<content:encoded><![CDATA[<p>To many conclusion from one mach.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Mary Kistnen</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6559</link>
		<dc:creator>Mary Kistnen</dc:creator>
		<pubDate>Wed, 15 Aug 2012 12:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6559</guid>
		<description><![CDATA[There are small margains between winning and losing and a lot of that is to do with confidence. Federer came out extremely confidently and with all guns blazing, especially with the serve. Murray didn&#039;t flinch (as he has done in the past) and Federer paniced because he knew that he could not beat a Murray playing with this much resolve and self-belief. All this enabled Murray to play even better as the match went along, freeing him up to move to the side of the ball and thus to launch winning shots into open spaces or to gain the upper hand in rallies. 
Federer had a day&#039;s rest in between the semi and the final and Murray had to play two doubles matches the day before so there&#039;s no excuse for Federer, that he was more tired than Murray.
Del Potro won his match against Djokovic after that long match too. If Federer was tired, it&#039;s about time too - what about the many times he has won Majors when the other player was dead on his feet from long matches or how about the preferential treatement Federer gets in terms of schedueling especially in the US Open.]]></description>
		<content:encoded><![CDATA[<p>There are small margains between winning and losing and a lot of that is to do with confidence. Federer came out extremely confidently and with all guns blazing, especially with the serve. Murray didn&#8217;t flinch (as he has done in the past) and Federer paniced because he knew that he could not beat a Murray playing with this much resolve and self-belief. All this enabled Murray to play even better as the match went along, freeing him up to move to the side of the ball and thus to launch winning shots into open spaces or to gain the upper hand in rallies.<br />
Federer had a day&#8217;s rest in between the semi and the final and Murray had to play two doubles matches the day before so there&#8217;s no excuse for Federer, that he was more tired than Murray.<br />
Del Potro won his match against Djokovic after that long match too. If Federer was tired, it&#8217;s about time too &#8211; what about the many times he has won Majors when the other player was dead on his feet from long matches or how about the preferential treatement Federer gets in terms of schedueling especially in the US Open.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Dom</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6558</link>
		<dc:creator>Dom</dc:creator>
		<pubDate>Tue, 14 Aug 2012 20:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6558</guid>
		<description><![CDATA[If you are a tennis player ,you know why Federer lost ..
5 set Del Porto match the day before . Humans only have so much energy despite their conditioning .come on  boys , give the greatest player to ever play the game a break .]]></description>
		<content:encoded><![CDATA[<p>If you are a tennis player ,you know why Federer lost ..<br />
5 set Del Porto match the day before . Humans only have so much energy despite their conditioning .come on  boys , give the greatest player to ever play the game a break .</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by walter</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6556</link>
		<dc:creator>walter</dc:creator>
		<pubDate>Tue, 14 Aug 2012 14:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6556</guid>
		<description><![CDATA[Hello Jim;
Your observations of tennis in general is very interesting, especially your insight of what is coming next: Andy on top of the game. We have seen a more agressive, accurate player with a tremendous appetite for winning, I believe, greatly due to the excellence of coaching of Ivan Lendl; but for every action, there is an equal an opposite reaction.....let&#039;s wait and see what surprise Roger has planned for this year&#039;s US. OPEN.]]></description>
		<content:encoded><![CDATA[<p>Hello Jim;<br />
Your observations of tennis in general is very interesting, especially your insight of what is coming next: Andy on top of the game. We have seen a more agressive, accurate player with a tremendous appetite for winning, I believe, greatly due to the excellence of coaching of Ivan Lendl; but for every action, there is an equal an opposite reaction&#8230;..let&#8217;s wait and see what surprise Roger has planned for this year&#8217;s US. OPEN.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by David</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6555</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 14 Aug 2012 08:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6555</guid>
		<description><![CDATA[I would like to see the evidence-speed I guess primarily-that Murray&#039;s second serve was &#039;better&#039;. Time and time again Fed simply miscued his return, either with straightforward returns or when trying to run around his backhand.

My hunch would be we would see a slight improvement in speed, but but I&#039;m afraid it was more off-day than improved second serve. Your point about second serves indicating the winner is essentially a truism, not a function of cause and effect. In fact, it is possible for this not to be an indicator, although you qualify this with &#039;professional or amateur&#039;. But take a one-sided match in the park where my opponent has a very accurate, slow, spun first serve that I clock for winners.......]]></description>
		<content:encoded><![CDATA[<p>I would like to see the evidence-speed I guess primarily-that Murray&#8217;s second serve was &#8216;better&#8217;. Time and time again Fed simply miscued his return, either with straightforward returns or when trying to run around his backhand.</p>
<p>My hunch would be we would see a slight improvement in speed, but but I&#8217;m afraid it was more off-day than improved second serve. Your point about second serves indicating the winner is essentially a truism, not a function of cause and effect. In fact, it is possible for this not to be an indicator, although you qualify this with &#8216;professional or amateur&#8217;. But take a one-sided match in the park where my opponent has a very accurate, slow, spun first serve that I clock for winners&#8230;&#8230;.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Philip</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6554</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Tue, 14 Aug 2012 06:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6554</guid>
		<description><![CDATA[Hi Jim,

I&#039;m intrigued by your hint of the new BTS3.  Looking forward to it!  The 2nd serve is so, so important.  And I&#039;m fascinated at how there are so many different styles of serving at the club 3.0-3.5 level.  I&#039;m still very much an amateur and I like to think of serving as &quot;two chances to do a good, spinning, penetrating second serve&quot;.   -- Phil]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I&#8217;m intrigued by your hint of the new BTS3.  Looking forward to it!  The 2nd serve is so, so important.  And I&#8217;m fascinated at how there are so many different styles of serving at the club 3.0-3.5 level.  I&#8217;m still very much an amateur and I like to think of serving as &#8220;two chances to do a good, spinning, penetrating second serve&#8221;.   &#8212; Phil</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by george</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6553</link>
		<dc:creator>george</dc:creator>
		<pubDate>Tue, 14 Aug 2012 05:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6553</guid>
		<description><![CDATA[Grass courts today are as slow as clay. It is a joke the ATP and the ITF will do anything to make tennis spectator friendly. Thats why the serve and volley game has gone away, all you have to do is play on any ATP or ITF venue and you will see that the ball doesn&#039;t go through the court it sits up.
This is why David F is top 5 and Nadal is top 3 on a real fast court without all the silica sand in the surface,  they would get knocked off the court.]]></description>
		<content:encoded><![CDATA[<p>Grass courts today are as slow as clay. It is a joke the ATP and the ITF will do anything to make tennis spectator friendly. Thats why the serve and volley game has gone away, all you have to do is play on any ATP or ITF venue and you will see that the ball doesn&#8217;t go through the court it sits up.<br />
This is why David F is top 5 and Nadal is top 3 on a real fast court without all the silica sand in the surface,  they would get knocked off the court.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Kwok</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6549</link>
		<dc:creator>Kwok</dc:creator>
		<pubDate>Mon, 13 Aug 2012 23:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6549</guid>
		<description><![CDATA[If there are people out there who think that the only way Federer would lose a game is to throw one away, I am not one of them. Federer has lost matches before and will lose again; and Andy has beat Federer before and there is a good chance he will do it again.

I think the people who think it is insulting to suggest Federer threw a match away are bigger fans than the people who think that Federer might have done it.

My sentiment is this:  under the circumstances I mentioned in my last blog, if I were Federer, I would help Andy to win, not that he is not able to win it. As much as I love the game, to me there are things more important than winning a match, getting a gold medal and maintain my integrity as a tennis player.......things like friendship and humility.

For the fans of Federer and Andy alike, I knew it was a heresy to suggest that Federer threw a match. That is why, in the beginning, I declared what I was going to say was &quot;controversial theory&quot;.

Now my friends, let&#039;s go out to hit some balls to celebrate the fact that we are so lucky to be able to witness the best tennis playing in the history of tennis. And the best way to honor players like Andy, Federer, Nadal and Djokovic  is to improve our games !!

Kwok.]]></description>
		<content:encoded><![CDATA[<p>If there are people out there who think that the only way Federer would lose a game is to throw one away, I am not one of them. Federer has lost matches before and will lose again; and Andy has beat Federer before and there is a good chance he will do it again.</p>
<p>I think the people who think it is insulting to suggest Federer threw a match away are bigger fans than the people who think that Federer might have done it.</p>
<p>My sentiment is this:  under the circumstances I mentioned in my last blog, if I were Federer, I would help Andy to win, not that he is not able to win it. As much as I love the game, to me there are things more important than winning a match, getting a gold medal and maintain my integrity as a tennis player&#8230;&#8230;.things like friendship and humility.</p>
<p>For the fans of Federer and Andy alike, I knew it was a heresy to suggest that Federer threw a match. That is why, in the beginning, I declared what I was going to say was &#8220;controversial theory&#8221;.</p>
<p>Now my friends, let&#8217;s go out to hit some balls to celebrate the fact that we are so lucky to be able to witness the best tennis playing in the history of tennis. And the best way to honor players like Andy, Federer, Nadal and Djokovic  is to improve our games !!</p>
<p>Kwok.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6547</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Mon, 13 Aug 2012 16:46:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6547</guid>
		<description><![CDATA[Jim,

Quite right to focus on the second serve stats, it was equally the key to the Wimbledon final as well but to Roger&#039;s advantage.  I watched the match but not as closely as I would have liked, I thought
it was more that Roger could not return as well and tht he could not take advantage of Andy&#039;s second serves particularly in the key 2-0 game 0-40 in the second set.

Frankly I was not aware of a better Murray second serve as much as a very tired Roger.
Winning as much as he has and getting to #1, Roger has played more tennis than anyone one else at an advanced age.

Maybe I missed it but did Andy get more kick or speed or depth, if so I stand corrected.

Joe]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Quite right to focus on the second serve stats, it was equally the key to the Wimbledon final as well but to Roger&#8217;s advantage.  I watched the match but not as closely as I would have liked, I thought<br />
it was more that Roger could not return as well and tht he could not take advantage of Andy&#8217;s second serves particularly in the key 2-0 game 0-40 in the second set.</p>
<p>Frankly I was not aware of a better Murray second serve as much as a very tired Roger.<br />
Winning as much as he has and getting to #1, Roger has played more tennis than anyone one else at an advanced age.</p>
<p>Maybe I missed it but did Andy get more kick or speed or depth, if so I stand corrected.</p>
<p>Joe</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by George Mehnert</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6546</link>
		<dc:creator>George Mehnert</dc:creator>
		<pubDate>Mon, 13 Aug 2012 13:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6546</guid>
		<description><![CDATA[It seems to me that over the past couple of years Murray has been the greater head-case of the two but, of course, Lendl is his corner man now and Murray has been playing better.  Perhaps this event was just incredibly timely.  This was the type of match where I would like to see both of them win but that cannot happen.  I know one thing; I would not like to have to play Federer anytime soon in a serious tennis match.]]></description>
		<content:encoded><![CDATA[<p>It seems to me that over the past couple of years Murray has been the greater head-case of the two but, of course, Lendl is his corner man now and Murray has been playing better.  Perhaps this event was just incredibly timely.  This was the type of match where I would like to see both of them win but that cannot happen.  I know one thing; I would not like to have to play Federer anytime soon in a serious tennis match.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Brian Hotchkiss</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6544</link>
		<dc:creator>Brian Hotchkiss</dc:creator>
		<pubDate>Mon, 13 Aug 2012 12:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6544</guid>
		<description><![CDATA[No athlete wins every time. There are too many variables: fatigue, injury, environmental conditions, psychology, an opponent having the game of his/her life, etc. On top of that are those inexplicable days that we have all experienced when the racquet just does not connect well with the ball. Professional golfers can win a major tournament one week then fail to qualify for a tournament the next week. So, it is really quite simple. Fed did not have his best day in tennis (not the first time) and Andy played the game of his life.]]></description>
		<content:encoded><![CDATA[<p>No athlete wins every time. There are too many variables: fatigue, injury, environmental conditions, psychology, an opponent having the game of his/her life, etc. On top of that are those inexplicable days that we have all experienced when the racquet just does not connect well with the ball. Professional golfers can win a major tournament one week then fail to qualify for a tournament the next week. So, it is really quite simple. Fed did not have his best day in tennis (not the first time) and Andy played the game of his life.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Eric Neil</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6543</link>
		<dc:creator>Eric Neil</dc:creator>
		<pubDate>Mon, 13 Aug 2012 10:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6543</guid>
		<description><![CDATA[Whoever says that Federer &#039;tanked&#039; an Olympic final cannot be thinking straight. Much as he cares about his British fan base, he would have crawled over used razor blades to win the gold medal. I believe that after the Del Potro match Federer simply ran out of gas, and a half empty Federer is no match for a fully stocked Murray. The Swiss maestro is the consumate professional who wants to win everything in sight so shame on you naive people to insult his integrity in this way. And give Murray his due for goodness sake. He did remove Djokovic from the tournament as well.]]></description>
		<content:encoded><![CDATA[<p>Whoever says that Federer &#8216;tanked&#8217; an Olympic final cannot be thinking straight. Much as he cares about his British fan base, he would have crawled over used razor blades to win the gold medal. I believe that after the Del Potro match Federer simply ran out of gas, and a half empty Federer is no match for a fully stocked Murray. The Swiss maestro is the consumate professional who wants to win everything in sight so shame on you naive people to insult his integrity in this way. And give Murray his due for goodness sake. He did remove Djokovic from the tournament as well.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6542</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Mon, 13 Aug 2012 09:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6542</guid>
		<description><![CDATA[Hi Jim

Many thanks for your professional blog. I really appreciate your invaluable knowledge.

Wish to see you soon.

Noushin]]></description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>Many thanks for your professional blog. I really appreciate your invaluable knowledge.</p>
<p>Wish to see you soon.</p>
<p>Noushin</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Grahame</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6541</link>
		<dc:creator>Grahame</dc:creator>
		<pubDate>Mon, 13 Aug 2012 09:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6541</guid>
		<description><![CDATA[Hi Jim
 
First of all, thank you for all the thought-provoking material you send us tennis nuts.  I particularly like the way you analyse the subject and your explanations make great sense and also make the material very accessible.
 
On the subject of Andy Murray, I have watched him for years and I was at the Wimbledon semis this year and of the four players he was (once again) the only one who was playing not to lose.  The others were trying hard to win.  They expressed this attitude in aggressive court positioning, aggressive and early ball-striking, moving up the court just as soon as opportunity afforded (and often when it did not) and yet (with the possible exception of Tsonga) defended so well when required to do so without ever making this facet of the game their first thought.  Murray did not do this.
 
At the Olympics, however,  Murray appeared to be prepared to latch on to any ball he could hit and he hit it.  He has done this in the past with success but usually only when pressed to do so by a disadvantageous scoreline or at the expense of poor execution.  He never ever allowed Djokovic or Federer any time or respite or hope.  He gave me the sense that he was truly going to take it to them and put them to the sword before they would have the chance to do that to him.  He has of course sent the field a message but I hope most of all he has sent himself a message.  Try to win or try not to lose.  I believe the tennis scoring system promotes the latter but at the very top that is (for the most part) not good enough and yet it is so difficult to change your mindset if you naturally embrace this logic. I salute Murray for successfully doing this at the O&#039;s and I hope he will continue this approach wherever possible.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>First of all, thank you for all the thought-provoking material you send us tennis nuts.  I particularly like the way you analyse the subject and your explanations make great sense and also make the material very accessible.</p>
<p>On the subject of Andy Murray, I have watched him for years and I was at the Wimbledon semis this year and of the four players he was (once again) the only one who was playing not to lose.  The others were trying hard to win.  They expressed this attitude in aggressive court positioning, aggressive and early ball-striking, moving up the court just as soon as opportunity afforded (and often when it did not) and yet (with the possible exception of Tsonga) defended so well when required to do so without ever making this facet of the game their first thought.  Murray did not do this.</p>
<p>At the Olympics, however,  Murray appeared to be prepared to latch on to any ball he could hit and he hit it.  He has done this in the past with success but usually only when pressed to do so by a disadvantageous scoreline or at the expense of poor execution.  He never ever allowed Djokovic or Federer any time or respite or hope.  He gave me the sense that he was truly going to take it to them and put them to the sword before they would have the chance to do that to him.  He has of course sent the field a message but I hope most of all he has sent himself a message.  Try to win or try not to lose.  I believe the tennis scoring system promotes the latter but at the very top that is (for the most part) not good enough and yet it is so difficult to change your mindset if you naturally embrace this logic. I salute Murray for successfully doing this at the O&#8217;s and I hope he will continue this approach wherever possible.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by SRC</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6540</link>
		<dc:creator>SRC</dc:creator>
		<pubDate>Mon, 13 Aug 2012 03:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6540</guid>
		<description><![CDATA[Don&#039;t know what Fed was thinking. Already playing a heavy schedule this year to try to get to number one. Then add in Olympics, then add in doubles in the Olympics, even though he already had a gold medal there. That he had enough left in the tank for Potro was probably due to the fact Olympics are best 2 out of 3. Unfortunately for Fed he had to play the equivalent of a five setter with Del.

The only chance he had against Murray would have been if the roof was closed, thus no wind, and he could win easy points off his laser accurate serves and forehand.]]></description>
		<content:encoded><![CDATA[<p>Don&#8217;t know what Fed was thinking. Already playing a heavy schedule this year to try to get to number one. Then add in Olympics, then add in doubles in the Olympics, even though he already had a gold medal there. That he had enough left in the tank for Potro was probably due to the fact Olympics are best 2 out of 3. Unfortunately for Fed he had to play the equivalent of a five setter with Del.</p>
<p>The only chance he had against Murray would have been if the roof was closed, thus no wind, and he could win easy points off his laser accurate serves and forehand.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6539</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 13 Aug 2012 03:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6539</guid>
		<description><![CDATA[Richard - just to be clear, I am hoping the &quot;Jimbo&quot; you are referring to is not me - I would never suggest Fed would throw a match
Jim]]></description>
		<content:encoded><![CDATA[<p>Richard &#8211; just to be clear, I am hoping the &#8220;Jimbo&#8221; you are referring to is not me &#8211; I would never suggest Fed would throw a match<br />
Jim</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Ed</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6538</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 13 Aug 2012 02:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6538</guid>
		<description><![CDATA[Very clear, for all those who watch the Del Potro vs Fed game, it was an epic, and it clearly zapped the energy reserves of Fed, even with a day&#039;s rest, remeber Fed is not young anymore and biologically and Physiologically speaking, at that age you recup slowly than usual.]]></description>
		<content:encoded><![CDATA[<p>Very clear, for all those who watch the Del Potro vs Fed game, it was an epic, and it clearly zapped the energy reserves of Fed, even with a day&#8217;s rest, remeber Fed is not young anymore and biologically and Physiologically speaking, at that age you recup slowly than usual.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Ed</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6536</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 13 Aug 2012 02:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6536</guid>
		<description><![CDATA[I agree 100% with Kwok, I remember the commentator ask roger which he would want to win, an Olympic gold or another wimbledon, and I believed his answer was Wimbledon.  On the &quot;making the Brits Happy&quot;, well yes, majority of Roger&#039;s accomplishments were on wimbledon, with the support of the Brits, from time immemorial he had been the sentimental favorite of the Brits, so that is just some sort of &quot;repayment&quot;, gratitude of sorts.]]></description>
		<content:encoded><![CDATA[<p>I agree 100% with Kwok, I remember the commentator ask roger which he would want to win, an Olympic gold or another wimbledon, and I believed his answer was Wimbledon.  On the &#8220;making the Brits Happy&#8221;, well yes, majority of Roger&#8217;s accomplishments were on wimbledon, with the support of the Brits, from time immemorial he had been the sentimental favorite of the Brits, so that is just some sort of &#8220;repayment&#8221;, gratitude of sorts.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6535</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 13 Aug 2012 02:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6535</guid>
		<description><![CDATA[Jimbo wants to discuss if Fed threw the final - that&#039;s absurd. Do Fed fans think he is so great, the only way he can lose is to throw a match? That&#039;s more insulting to a terrific champion than recognizing that he does get beat.  Shows how tough it really is to win as much as he has.]]></description>
		<content:encoded><![CDATA[<p>Jimbo wants to discuss if Fed threw the final &#8211; that&#8217;s absurd. Do Fed fans think he is so great, the only way he can lose is to throw a match? That&#8217;s more insulting to a terrific champion than recognizing that he does get beat.  Shows how tough it really is to win as much as he has.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Kwok</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6534</link>
		<dc:creator>Kwok</dc:creator>
		<pubDate>Mon, 13 Aug 2012 00:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6534</guid>
		<description><![CDATA[Jim,
Yes, I am convinced that Andy&#039;s has improved quit a bit since Lendl has become his coach. After all, he got to the two finals back to back, didn&#039;t he ? That is no fluke. But I have a controversial theory on why Roger lost this match
I think very likely Roger gave it to Andy,  he missed quite a bit of pretty routine shots that he usually would have made. I have never seen him play so bad except that period of time after he got very sick ( mononucleosis ). The Wimbledon tournament is more tiring than the Olympic games ( best of 5 instead of best of 3 sets ), so I don&#039;t think he was tired.

 Why did he let Andy win it ?

1)   He didn&#039;t want to be a big enemy of the whole UK. he had already disappointed them once a month ago, he did not want to do it again.
2)   Remember Andy cried so bad after he lost to Roger at the Wimbledon tournament ? poor guy, he had his whole country on his shoulders. Can you imagine what he would feel if he lost again ? It takes a very mean person to do it again to him.
3)  Roger dose not need another gold medal, he has already got one, remember ? With Wawrinka. And it is very unlikely he will have a chance to break Michael Phelps record of 22 medals, so one less gold medal would not make much of a difference.
4)  Roger did not come out of it with nothing, he got a silver medal. A lot of Olympians cried over a bronze medal, let alone a silver one, it is not bad at all. Actually, during an interview Roger said,&quot; I did not lose a gold medal, I won a silver medal !&quot;
5)  By losing, he made million of Brits very happy. And he did have not much to lose.

I am not saying Andy would not win if Roger put on a big fight. But He just made too many mistakes on not too difficult shots, that was just not likely; the scores just don&#039;t make much sense to me.

The next match between them in a grand slam tournament will paint a better picture. Let&#039;s keep our eyes open.

Kwok.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
Yes, I am convinced that Andy&#8217;s has improved quit a bit since Lendl has become his coach. After all, he got to the two finals back to back, didn&#8217;t he ? That is no fluke. But I have a controversial theory on why Roger lost this match<br />
I think very likely Roger gave it to Andy,  he missed quite a bit of pretty routine shots that he usually would have made. I have never seen him play so bad except that period of time after he got very sick ( mononucleosis ). The Wimbledon tournament is more tiring than the Olympic games ( best of 5 instead of best of 3 sets ), so I don&#8217;t think he was tired.</p>
<p> Why did he let Andy win it ?</p>
<p>1)   He didn&#8217;t want to be a big enemy of the whole UK. he had already disappointed them once a month ago, he did not want to do it again.<br />
2)   Remember Andy cried so bad after he lost to Roger at the Wimbledon tournament ? poor guy, he had his whole country on his shoulders. Can you imagine what he would feel if he lost again ? It takes a very mean person to do it again to him.<br />
3)  Roger dose not need another gold medal, he has already got one, remember ? With Wawrinka. And it is very unlikely he will have a chance to break Michael Phelps record of 22 medals, so one less gold medal would not make much of a difference.<br />
4)  Roger did not come out of it with nothing, he got a silver medal. A lot of Olympians cried over a bronze medal, let alone a silver one, it is not bad at all. Actually, during an interview Roger said,&#8221; I did not lose a gold medal, I won a silver medal !&#8221;<br />
5)  By losing, he made million of Brits very happy. And he did have not much to lose.</p>
<p>I am not saying Andy would not win if Roger put on a big fight. But He just made too many mistakes on not too difficult shots, that was just not likely; the scores just don&#8217;t make much sense to me.</p>
<p>The next match between them in a grand slam tournament will paint a better picture. Let&#8217;s keep our eyes open.</p>
<p>Kwok.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Fred Sadler</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6533</link>
		<dc:creator>Fred Sadler</dc:creator>
		<pubDate>Sun, 12 Aug 2012 21:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6533</guid>
		<description><![CDATA[Jim,
Excellent analysis. Murray did have a plan indeed and I agree that Lendl has helped him. Who knows, maybe this will be a beginning of a run for Murray to the top, much the way the big win at the French against J Mac finally got Lendl over the top.
Fred]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
Excellent analysis. Murray did have a plan indeed and I agree that Lendl has helped him. Who knows, maybe this will be a beginning of a run for Murray to the top, much the way the big win at the French against J Mac finally got Lendl over the top.<br />
Fred</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Mike Kure</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6532</link>
		<dc:creator>Mike Kure</dc:creator>
		<pubDate>Sun, 12 Aug 2012 19:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6532</guid>
		<description><![CDATA[Yes I too, watched the  &quot;Gold &quot; performance !!! Gold it was !! Andy played  the way Andy should have
played in all his previously lost  finals. He  was a victim of unfair criticism when he did not win.He has 
now proved himself beyond doubt and  this has, in my opionion, largely due to Lendl&#039;s influence,
experience and knowledge of how to channel Murray&#039;s undisputed skills in tennis.Andy won because he never allowed Roger to get into the game which is the only way you can win against him.He seemed to be aware of the time element and he  seized  every moment devastating effects.
He must now  build on his  success  and  show the world he is fit to be the number one in the World.
Mike]]></description>
		<content:encoded><![CDATA[<p>Yes I too, watched the  &#8220;Gold &#8221; performance !!! Gold it was !! Andy played  the way Andy should have<br />
played in all his previously lost  finals. He  was a victim of unfair criticism when he did not win.He has<br />
now proved himself beyond doubt and  this has, in my opionion, largely due to Lendl&#8217;s influence,<br />
experience and knowledge of how to channel Murray&#8217;s undisputed skills in tennis.Andy won because he never allowed Roger to get into the game which is the only way you can win against him.He seemed to be aware of the time element and he  seized  every moment devastating effects.<br />
He must now  build on his  success  and  show the world he is fit to be the number one in the World.<br />
Mike</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Orlando</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6531</link>
		<dc:creator>Orlando</dc:creator>
		<pubDate>Sun, 12 Aug 2012 19:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6531</guid>
		<description><![CDATA[Far from deep technical analyses, the truth is simpler and can be summarized by the old adage “It also happens in the best families”. No matter how skilled you are, you are still a common mortal.  Everything had to do with the very first game. Federer had three game-points and Murray, as usually with the “Queen of drama”, was ready to start chocking and looking for all kind of excuses during the rest of the whole match as a reason for him losing one more time. Somehow, out of nowhere, Federer helped with his unusual unforced errors to level and lose the game. Then, despise the preparation, strategy and his high professional level, the grand master’s brain switched off a couple of neurons. It was now his turn to choke, as he became badly impressed by his own errors and the misfortune of losing this first break which would have allowed him begin the first set 2-0. The rest is a tale of the very same pattern, Federer tight, insecure of himself, scare of putting more whoop in his strokes because the ball might fall out and, that was it, bye, bye painfully dreamed gold medal.]]></description>
		<content:encoded><![CDATA[<p>Far from deep technical analyses, the truth is simpler and can be summarized by the old adage “It also happens in the best families”. No matter how skilled you are, you are still a common mortal.  Everything had to do with the very first game. Federer had three game-points and Murray, as usually with the “Queen of drama”, was ready to start chocking and looking for all kind of excuses during the rest of the whole match as a reason for him losing one more time. Somehow, out of nowhere, Federer helped with his unusual unforced errors to level and lose the game. Then, despise the preparation, strategy and his high professional level, the grand master’s brain switched off a couple of neurons. It was now his turn to choke, as he became badly impressed by his own errors and the misfortune of losing this first break which would have allowed him begin the first set 2-0. The rest is a tale of the very same pattern, Federer tight, insecure of himself, scare of putting more whoop in his strokes because the ball might fall out and, that was it, bye, bye painfully dreamed gold medal.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6530</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Sun, 12 Aug 2012 19:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6530</guid>
		<description><![CDATA[Great analysis. Andy Murray always has had the ability but Ivan Lendl has clearly helped his self confidence . It was only a matter of time in my view and now that he has won a major type tournament, the sky may be the limit. I think Federer was clearly affected by his semi-final win over Del Potro. I was rooting for Federer to win his Olympic Gold but good for Andy. He deserved it. The monkey is now off his back!!   Best,  Bud Light]]></description>
		<content:encoded><![CDATA[<p>Great analysis. Andy Murray always has had the ability but Ivan Lendl has clearly helped his self confidence . It was only a matter of time in my view and now that he has won a major type tournament, the sky may be the limit. I think Federer was clearly affected by his semi-final win over Del Potro. I was rooting for Federer to win his Olympic Gold but good for Andy. He deserved it. The monkey is now off his back!!   Best,  Bud Light</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6529</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 12 Aug 2012 19:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6529</guid>
		<description><![CDATA[Murray didn&#039;t let Federer back into the match.  He held the third game 2nd set &amp; thereby his strength of purpose.  Federer does have bad days when he sprays balls.  I saw a bad one in Miami a couple years back when he lost to Berdych.  They will inevitably become more frequent as he ages.]]></description>
		<content:encoded><![CDATA[<p>Murray didn&#8217;t let Federer back into the match.  He held the third game 2nd set &amp; thereby his strength of purpose.  Federer does have bad days when he sprays balls.  I saw a bad one in Miami a couple years back when he lost to Berdych.  They will inevitably become more frequent as he ages.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Mark</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6528</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sun, 12 Aug 2012 19:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6528</guid>
		<description><![CDATA[Hi Jim,
I would say that although the roof did help Fed in the Wimby final, he actually had levelled the match and got a handle on things before the roof came on so that was not the full reason why he beat Murray. In the Olympics final, I agree Murray was superb both in his game and his mental fortitude but Fed looked a tad slow and listless to be honest. Look how many unforced errors he made and its not as if he hasn&#039;t dealt with tough opponents and situations before....Not to say that Murray wouldn&#039;t have won anyway but it would have been a closer match if Fed hadn&#039;t been below par. Perhaps winning Wimby and the importance of possibly his last realistic chance at gold coupled with the huge match against Del Potro was too much even for him...]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I would say that although the roof did help Fed in the Wimby final, he actually had levelled the match and got a handle on things before the roof came on so that was not the full reason why he beat Murray. In the Olympics final, I agree Murray was superb both in his game and his mental fortitude but Fed looked a tad slow and listless to be honest. Look how many unforced errors he made and its not as if he hasn&#8217;t dealt with tough opponents and situations before&#8230;.Not to say that Murray wouldn&#8217;t have won anyway but it would have been a closer match if Fed hadn&#8217;t been below par. Perhaps winning Wimby and the importance of possibly his last realistic chance at gold coupled with the huge match against Del Potro was too much even for him&#8230;</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by jimbo</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6527</link>
		<dc:creator>jimbo</dc:creator>
		<pubDate>Sun, 12 Aug 2012 19:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6527</guid>
		<description><![CDATA[lets be honest here -We all play the game at various levels so know the game.
IMO  federer thew the final.
he looked disintersted from the start and probably felt sympathy for murray after his emotional break down after the wimby final.
federer wasnt going to lose any ranking points as the olympic final isnt classed as a 1st tier tourny. 
 Murray played well enough ...because he was allowed too.

Does anyone seriously believe that fed would lose a wimby final with such a score ?

Discuss.]]></description>
		<content:encoded><![CDATA[<p>lets be honest here -We all play the game at various levels so know the game.<br />
IMO  federer thew the final.<br />
he looked disintersted from the start and probably felt sympathy for murray after his emotional break down after the wimby final.<br />
federer wasnt going to lose any ranking points as the olympic final isnt classed as a 1st tier tourny.<br />
 Murray played well enough &#8230;because he was allowed too.</p>
<p>Does anyone seriously believe that fed would lose a wimby final with such a score ?</p>
<p>Discuss.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by gabor fuzessery</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6526</link>
		<dc:creator>gabor fuzessery</dc:creator>
		<pubDate>Sun, 12 Aug 2012 18:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6526</guid>
		<description><![CDATA[Jim, I hand it to you, your analysis is  absolutely spot on in the technical and tactical departments. Yet, I am convinced, this time it came down to something else. Namely, - and it may sound strange - it was one tournament too many for the Maestro. In the very rigorous annual rythm of the  top three  ( yes,  including Djokovic and Nadal, who didn&#039;t even show) the olympic tourney, however  glorious was kind of tipping the balance... One peak too many to climb. I fear, we will see repercussions in the US Open, too.]]></description>
		<content:encoded><![CDATA[<p>Jim, I hand it to you, your analysis is  absolutely spot on in the technical and tactical departments. Yet, I am convinced, this time it came down to something else. Namely, &#8211; and it may sound strange &#8211; it was one tournament too many for the Maestro. In the very rigorous annual rythm of the  top three  ( yes,  including Djokovic and Nadal, who didn&#8217;t even show) the olympic tourney, however  glorious was kind of tipping the balance&#8230; One peak too many to climb. I fear, we will see repercussions in the US Open, too.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by joseph</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6525</link>
		<dc:creator>joseph</dc:creator>
		<pubDate>Sun, 12 Aug 2012 18:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6525</guid>
		<description><![CDATA[correct.  i built my serve from the ground up.  i&#039;m 4.0 and solid.  i lose some and win some. solid 4.5 can&#039;t wipe me away unless they can stay on the court all day..  over the last years, i started practice of serve with 1 ) my feet correct from toss to ball contact.  then, 2) back to the net as closely as i could turn.  then, 3) ball toss, 4) eyes on the ball 5) toss  6) pronation 7) getting the ball in the box
8) placement of ball in the box  9) a power 1st serve 10) different type serves are easy.
continuously 11) putting all the pieces together and double checking them in matches, how effective are my serves is evaluated during and after a match.]]></description>
		<content:encoded><![CDATA[<p>correct.  i built my serve from the ground up.  i&#8217;m 4.0 and solid.  i lose some and win some. solid 4.5 can&#8217;t wipe me away unless they can stay on the court all day..  over the last years, i started practice of serve with 1 ) my feet correct from toss to ball contact.  then, 2) back to the net as closely as i could turn.  then, 3) ball toss, 4) eyes on the ball 5) toss  6) pronation 7) getting the ball in the box<br />
8) placement of ball in the box  9) a power 1st serve 10) different type serves are easy.<br />
continuously 11) putting all the pieces together and double checking them in matches, how effective are my serves is evaluated during and after a match.</p>
]]></content:encoded>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Sandy</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6524</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sun, 12 Aug 2012 18:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6524</guid>
		<description><![CDATA[I think Murray has proved he can beat everybody...He has always had the tools and now he has the secert weapon of Ivan Lendl...]]></description>
		<content:encoded><![CDATA[<p>I think Murray has proved he can beat everybody&#8230;He has always had the tools and now he has the secert weapon of Ivan Lendl&#8230;</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by Roei</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6523</link>
		<dc:creator>Roei</dc:creator>
		<pubDate>Sun, 12 Aug 2012 17:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6523</guid>
		<description><![CDATA[Murray indeed got a bit better and especially has more mental stability.

however i wouldn&#039;t judge this specific Olympic final - 
for the fact it wasn&#039;t the real Federer he played against.
after a few games it was obvious it was pretty much a one sided match.
Federer looked exhausted and simply didn&#039;t have the energy and the will for a gold medal.
that made Murray adjust himself enough to dominate.

that said, Murray did manage to produce good mental stability throughout the match.
but again, with a 100% home crowd and no serious game from the other side, Murray somehow managed to avoid getting into his usual imploding/mumbling and &quot;crossed that mental line&quot;.

the real test STILL remains a grand slam as i see it.]]></description>
		<content:encoded><![CDATA[<p>Murray indeed got a bit better and especially has more mental stability.</p>
<p>however i wouldn&#8217;t judge this specific Olympic final &#8211;<br />
for the fact it wasn&#8217;t the real Federer he played against.<br />
after a few games it was obvious it was pretty much a one sided match.<br />
Federer looked exhausted and simply didn&#8217;t have the energy and the will for a gold medal.<br />
that made Murray adjust himself enough to dominate.</p>
<p>that said, Murray did manage to produce good mental stability throughout the match.<br />
but again, with a 100% home crowd and no serious game from the other side, Murray somehow managed to avoid getting into his usual imploding/mumbling and &#8220;crossed that mental line&#8221;.</p>
<p>the real test STILL remains a grand slam as i see it.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by David Benson</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6522</link>
		<dc:creator>David Benson</dc:creator>
		<pubDate>Sun, 12 Aug 2012 17:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6522</guid>
		<description><![CDATA[It seemed to me Roger was a millisecond too late getting to many of Murray&#039;s groundstrokes.  Does Murray have so much pace, or is he harder to read, or is Roger just an eighth of a step slower?]]></description>
		<content:encoded><![CDATA[<p>It seemed to me Roger was a millisecond too late getting to many of Murray&#8217;s groundstrokes.  Does Murray have so much pace, or is he harder to read, or is Roger just an eighth of a step slower?</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by charles</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6521</link>
		<dc:creator>charles</dc:creator>
		<pubDate>Sun, 12 Aug 2012 17:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6521</guid>
		<description><![CDATA[in spite of the various techinal stats one very determining factors was (del porto )half of that trophy is his.]]></description>
		<content:encoded><![CDATA[<p>in spite of the various techinal stats one very determining factors was (del porto )half of that trophy is his.</p>
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		<title>Comment on Andy Murray Takes the Next Step – what comes after the gold? by julian cousins</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-takes-the-next-step-what-comes-after-the-gold/comment-page-1/#comment-6520</link>
		<dc:creator>julian cousins</dc:creator>
		<pubDate>Sun, 12 Aug 2012 17:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2619#comment-6520</guid>
		<description><![CDATA[Yep agree 100% a huge breakthrough.  For me the conversion of break points and his own 2nd serve were key.   I don&#039;t know if there&#039;s a resource for his average 2nd serve speed but it &#039;looked&#039; faster, albeit a little.  But little can make a big difference.]]></description>
		<content:encoded><![CDATA[<p>Yep agree 100% a huge breakthrough.  For me the conversion of break points and his own 2nd serve were key.   I don&#8217;t know if there&#8217;s a resource for his average 2nd serve speed but it &#8216;looked&#8217; faster, albeit a little.  But little can make a big difference.</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Matt Carlson</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6519</link>
		<dc:creator>Matt Carlson</dc:creator>
		<pubDate>Fri, 10 Aug 2012 17:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6519</guid>
		<description><![CDATA[Mr.McLennan,
I&#039;m a tennis teacher too and really appreciated this pod cast.
The butt of the racquet pointing in the direction for the spin desired
is easy to remember and communicate to others.
Thanks.
Matt Carlson]]></description>
		<content:encoded><![CDATA[<p>Mr.McLennan,<br />
I&#8217;m a tennis teacher too and really appreciated this pod cast.<br />
The butt of the racquet pointing in the direction for the spin desired<br />
is easy to remember and communicate to others.<br />
Thanks.<br />
Matt Carlson</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Brian Copeland</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6518</link>
		<dc:creator>Brian Copeland</dc:creator>
		<pubDate>Fri, 10 Aug 2012 03:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6518</guid>
		<description><![CDATA[I think you hit the nail on the head Jim. It seems to happen when I keep a loose or lighter grip. Also I seem to keep my arm loose and swing fast but with less effort.
Thanks for reminding me, this happens on ground strokes and serves.

Brian Minnesota]]></description>
		<content:encoded><![CDATA[<p>I think you hit the nail on the head Jim. It seems to happen when I keep a loose or lighter grip. Also I seem to keep my arm loose and swing fast but with less effort.<br />
Thanks for reminding me, this happens on ground strokes and serves.</p>
<p>Brian Minnesota</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Danny Cummings</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6516</link>
		<dc:creator>Danny Cummings</dc:creator>
		<pubDate>Thu, 09 Aug 2012 11:30:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6516</guid>
		<description><![CDATA[Hello again Jim,

I suppose that power (the heavy shot) is lost by using poor technique &quot;especially timing&quot; and body poor weight transfer to the racquet.
If you think about it a tennis racquet and tennis ball are oozing power already.
It&#039;s what we do with it that matters.

Phew at last a brief message from yours truly.

Thanks Jim

Danny]]></description>
		<content:encoded><![CDATA[<p>Hello again Jim,</p>
<p>I suppose that power (the heavy shot) is lost by using poor technique &#8220;especially timing&#8221; and body poor weight transfer to the racquet.<br />
If you think about it a tennis racquet and tennis ball are oozing power already.<br />
It&#8217;s what we do with it that matters.</p>
<p>Phew at last a brief message from yours truly.</p>
<p>Thanks Jim</p>
<p>Danny</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by ed dannenhoffer</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6515</link>
		<dc:creator>ed dannenhoffer</dc:creator>
		<pubDate>Wed, 08 Aug 2012 16:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6515</guid>
		<description><![CDATA[ps I could never hit a golf ball well by deliberately pausing at the top of my swing and I find that I cannot hit a tennis ball that way either.
                              Thanks a lot]]></description>
		<content:encoded><![CDATA[<p>ps I could never hit a golf ball well by deliberately pausing at the top of my swing and I find that I cannot hit a tennis ball that way either.<br />
                              Thanks a lot</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by ed dannenhoffer</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6514</link>
		<dc:creator>ed dannenhoffer</dc:creator>
		<pubDate>Wed, 08 Aug 2012 16:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6514</guid>
		<description><![CDATA[I have been having one hell of a time keeping in balance while trying to toss and hit my serve properly. There have just too many things to think about and coordinate. But what worked well for me today was what you suggested- getting my weight back and centered BEFORE tossing the ball or you will be pulling the ball all over the place.Hitting up and out is also a great point as well as hitting the ball with the racquet and not the body.]]></description>
		<content:encoded><![CDATA[<p>I have been having one hell of a time keeping in balance while trying to toss and hit my serve properly. There have just too many things to think about and coordinate. But what worked well for me today was what you suggested- getting my weight back and centered BEFORE tossing the ball or you will be pulling the ball all over the place.Hitting up and out is also a great point as well as hitting the ball with the racquet and not the body.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Robert in Hawaii</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6510</link>
		<dc:creator>Robert in Hawaii</dc:creator>
		<pubDate>Mon, 06 Aug 2012 21:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6510</guid>
		<description><![CDATA[The heavy ball, let&#039;s talk about 3 quick things.  

Very old school:  Hugh Stewart (former David Cup USA man and Diamond Head Player) tells of Don Budge&#039;s backhand being so heavy that when Hugh was a top 10 U.S. player, Budge could knock the racket out of his hand when he tried to volley-and this was when Budge was a senior and much after his grand slam.

Second, the hybrid grip of the semi-western so that the heaviness can be achieved by a player transitioning from top-spin to a flat and hard,heavy stroke vs. the safer top.  The drive and the punch come from the slight grip change and getting your full weight behind it.  Heavy and keeps them off-balance.

Third, the ball that looks like it is going to hit the fence and suddenly dives for the baseline and at your adversaries shoes.  This is a great one to hit if you got it.  And we certainly hope that like the great Brian Cheney, you would call that ball good and admire your adversaries shot.

Speaking of Brian Cheney and the heavy ball, as many, many on the losing end of battles with Brian can attest to, this player seems to hit the heaviest ball in third sets and in tie-breaks.  That is Chandler/La Jolla heavy.]]></description>
		<content:encoded><![CDATA[<p>The heavy ball, let&#8217;s talk about 3 quick things.  </p>
<p>Very old school:  Hugh Stewart (former David Cup USA man and Diamond Head Player) tells of Don Budge&#8217;s backhand being so heavy that when Hugh was a top 10 U.S. player, Budge could knock the racket out of his hand when he tried to volley-and this was when Budge was a senior and much after his grand slam.</p>
<p>Second, the hybrid grip of the semi-western so that the heaviness can be achieved by a player transitioning from top-spin to a flat and hard,heavy stroke vs. the safer top.  The drive and the punch come from the slight grip change and getting your full weight behind it.  Heavy and keeps them off-balance.</p>
<p>Third, the ball that looks like it is going to hit the fence and suddenly dives for the baseline and at your adversaries shoes.  This is a great one to hit if you got it.  And we certainly hope that like the great Brian Cheney, you would call that ball good and admire your adversaries shot.</p>
<p>Speaking of Brian Cheney and the heavy ball, as many, many on the losing end of battles with Brian can attest to, this player seems to hit the heaviest ball in third sets and in tie-breaks.  That is Chandler/La Jolla heavy.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6508</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 06 Aug 2012 17:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6508</guid>
		<description><![CDATA[Walter - thanks for the note, the thoughts on timing, and on my efforts 
Jim]]></description>
		<content:encoded><![CDATA[<p>Walter &#8211; thanks for the note, the thoughts on timing, and on my efforts<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Walter</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6507</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Mon, 06 Aug 2012 12:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6507</guid>
		<description><![CDATA[Heavy ball is something difficult to describe, but every time you experience it, you can tell it for sure. I use to practice with a girlfriend of mine, who is very talented with hitting heavy balls. She is a thin girl, but has a perfect timing. Everytime she hits she looks as relaxed as possible and her arm and raquet swing don&#039;t look particularly fast. She doesn&#039;t even bend her knees, but the ball is always coming fast at you and at the bounce it just explodes toward the back of the court. There is no way of knowing this in advance other than the fact that after a while you realize that every ball she hits is behaving that way. Those balls are not necessarily pumped up with top-spin. In fact they are quite flat, but damn they are heavy! It feels like trying to catch a missile with bare hands. I got to play with skilled men, and I rarely had this feeling of heaviness. Furthermore, that perception always came with the player using brute force.

I think the explanation for this is perfect timing, hitting in front and putting the bodyweight on the ball. One more thing is relaxation while swinging, especially of the hand holding the racquet.

I thank you Jim for providing the best (by far) coaching tips on the net.

Walter]]></description>
		<content:encoded><![CDATA[<p>Heavy ball is something difficult to describe, but every time you experience it, you can tell it for sure. I use to practice with a girlfriend of mine, who is very talented with hitting heavy balls. She is a thin girl, but has a perfect timing. Everytime she hits she looks as relaxed as possible and her arm and raquet swing don&#8217;t look particularly fast. She doesn&#8217;t even bend her knees, but the ball is always coming fast at you and at the bounce it just explodes toward the back of the court. There is no way of knowing this in advance other than the fact that after a while you realize that every ball she hits is behaving that way. Those balls are not necessarily pumped up with top-spin. In fact they are quite flat, but damn they are heavy! It feels like trying to catch a missile with bare hands. I got to play with skilled men, and I rarely had this feeling of heaviness. Furthermore, that perception always came with the player using brute force.</p>
<p>I think the explanation for this is perfect timing, hitting in front and putting the bodyweight on the ball. One more thing is relaxation while swinging, especially of the hand holding the racquet.</p>
<p>I thank you Jim for providing the best (by far) coaching tips on the net.</p>
<p>Walter</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6506</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Mon, 06 Aug 2012 03:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6506</guid>
		<description><![CDATA[I think as usual that you make a very good point. People tell me that I tend to hit a heavy ball and yet I know I don&#039;t swing that hard. I do try to provide some momentum on my followthru but I am not sure myself if this is what makes my returns &quot;heavy&quot; or not. Yet what you say makes all kinds of good sense. Best, Bud Light]]></description>
		<content:encoded><![CDATA[<p>I think as usual that you make a very good point. People tell me that I tend to hit a heavy ball and yet I know I don&#8217;t swing that hard. I do try to provide some momentum on my followthru but I am not sure myself if this is what makes my returns &#8220;heavy&#8221; or not. Yet what you say makes all kinds of good sense. Best, Bud Light</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Richard McDonald</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6505</link>
		<dc:creator>Richard McDonald</dc:creator>
		<pubDate>Sun, 05 Aug 2012 18:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6505</guid>
		<description><![CDATA[I feel that when I make the effort to utilize my abs in hitting that I can achieve the &quot;heavy ball&quot; feel on my strokes.]]></description>
		<content:encoded><![CDATA[<p>I feel that when I make the effort to utilize my abs in hitting that I can achieve the &#8220;heavy ball&#8221; feel on my strokes.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Shmuel Goldberg</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6504</link>
		<dc:creator>Shmuel Goldberg</dc:creator>
		<pubDate>Sun, 05 Aug 2012 16:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6504</guid>
		<description><![CDATA[Can you swing slow and hit hard? If all you do is swinging the racquet by your arm, no way. But if you know the physics of a tennis hit, it is possible. 
Just create rotation in a body that possesses a significant momentum of inertia (your body) and transfer this rotation to a body that possesses a much smaller momentum of inertia (the racquet). A slow rotation of your body creates a fast rotation of your racquet according to the law of preservation of an angular momentum. A fast racquet makes a fast ball. A light fast ball possesses a significant momentum, equivalent to that of a heavyt slow ball. So the player on the receiving side feels hitting a heavy ball.]]></description>
		<content:encoded><![CDATA[<p>Can you swing slow and hit hard? If all you do is swinging the racquet by your arm, no way. But if you know the physics of a tennis hit, it is possible.<br />
Just create rotation in a body that possesses a significant momentum of inertia (your body) and transfer this rotation to a body that possesses a much smaller momentum of inertia (the racquet). A slow rotation of your body creates a fast rotation of your racquet according to the law of preservation of an angular momentum. A fast racquet makes a fast ball. A light fast ball possesses a significant momentum, equivalent to that of a heavyt slow ball. So the player on the receiving side feels hitting a heavy ball.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Anthony Aces</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6502</link>
		<dc:creator>Anthony Aces</dc:creator>
		<pubDate>Sun, 05 Aug 2012 04:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6502</guid>
		<description><![CDATA[Hi Jim, I find many people can hit hard, but a true heavy hit is obtained with a fluid swing with a full follow through and the body weight going forward, making full use of the legs.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, I find many people can hit hard, but a true heavy hit is obtained with a fluid swing with a full follow through and the body weight going forward, making full use of the legs.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6501</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 04 Aug 2012 21:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6501</guid>
		<description><![CDATA[Fred - I like the term pocketing - wonder if that is related to the loose string beds presently with the copoly string
Jim]]></description>
		<content:encoded><![CDATA[<p>Fred &#8211; I like the term pocketing &#8211; wonder if that is related to the loose string beds presently with the copoly string<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Fred</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6500</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sat, 04 Aug 2012 16:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6500</guid>
		<description><![CDATA[There&#039;s heavy and then there&#039;s real heavy.  Real heavy balls have lots of spin as well as ball speed.  The spin contains addition rotational momentum that must be overcome AND controlled to make a decent return.  To further complicate things, a heavy top spin ball must have the topspin momentum completely reversed to be returned with a topspin ground stroke.  There&#039;s other issues with flat and slice returns.  If that isn&#039;t complicated enough, small variations of spin intensity and rotational axis can be hard to read and deal with consistently.  

This is where the term/feature of &#039;pocketing&#039; comes into play.  String sets and tensions that give a good pocketing feel help grab and control the heavy balls to allow quality heavy ball returns.]]></description>
		<content:encoded><![CDATA[<p>There&#8217;s heavy and then there&#8217;s real heavy.  Real heavy balls have lots of spin as well as ball speed.  The spin contains addition rotational momentum that must be overcome AND controlled to make a decent return.  To further complicate things, a heavy top spin ball must have the topspin momentum completely reversed to be returned with a topspin ground stroke.  There&#8217;s other issues with flat and slice returns.  If that isn&#8217;t complicated enough, small variations of spin intensity and rotational axis can be hard to read and deal with consistently.  </p>
<p>This is where the term/feature of &#8216;pocketing&#8217; comes into play.  String sets and tensions that give a good pocketing feel help grab and control the heavy balls to allow quality heavy ball returns.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6499</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 04 Aug 2012 13:58:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6499</guid>
		<description><![CDATA[Mario - thanks for the note, especially the word &quot;demystify&quot; for to my mind this is about both reality (physics) but also perception 
Jim]]></description>
		<content:encoded><![CDATA[<p>Mario &#8211; thanks for the note, especially the word &#8220;demystify&#8221; for to my mind this is about both reality (physics) but also perception<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Mario Marelli</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6498</link>
		<dc:creator>Mario Marelli</dc:creator>
		<pubDate>Sat, 04 Aug 2012 12:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6498</guid>
		<description><![CDATA[Hello Jim, 
In response to Zac, you are correct. Although P=MV,its not about the mass of the ball .Its more about the force that is required to bring the ball to that velocity. 
Think of a wrecking ball as the sweet spot on a wracket head.
An example could be a 100 lb wrecking ball on a cable swinging into a brick wall at 30mph.
Contrast that with a 500lb ball swinging into a brick wall at 30 mph.Which wall looks worse after impact?

Since F=MA a tennis ball struck with a 400gram racket swung at 50mph would have more momentum than a 300gram racket .
Having said i still think that I still think that the heavy ball is more about RPM .
I remember studies at the time claiming that Pete Sampras &#039;s serve was over 4000 RPM while Andre Agassi&#039;s was 2500 RPM.
Lets keep this thread alive , I would like to hear more opinions because there is no greater satisfaction than being able to consistantly hit the &quot;heavy ball&quot;wether its the forehand , backhand serve volly etc. and if someone could demystify its nature we would all benefit from that advice.]]></description>
		<content:encoded><![CDATA[<p>Hello Jim,<br />
In response to Zac, you are correct. Although P=MV,its not about the mass of the ball .Its more about the force that is required to bring the ball to that velocity.<br />
Think of a wrecking ball as the sweet spot on a wracket head.<br />
An example could be a 100 lb wrecking ball on a cable swinging into a brick wall at 30mph.<br />
Contrast that with a 500lb ball swinging into a brick wall at 30 mph.Which wall looks worse after impact?</p>
<p>Since F=MA a tennis ball struck with a 400gram racket swung at 50mph would have more momentum than a 300gram racket .<br />
Having said i still think that I still think that the heavy ball is more about RPM .<br />
I remember studies at the time claiming that Pete Sampras &#8216;s serve was over 4000 RPM while Andre Agassi&#8217;s was 2500 RPM.<br />
Lets keep this thread alive , I would like to hear more opinions because there is no greater satisfaction than being able to consistantly hit the &#8220;heavy ball&#8221;wether its the forehand , backhand serve volly etc. and if someone could demystify its nature we would all benefit from that advice.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6496</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Aug 2012 20:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6496</guid>
		<description><![CDATA[Mario - thanks for the note, I have bags full of old Dunlop 200g an the wood precursor the Maxply - brings back old memories
best
Jim]]></description>
		<content:encoded><![CDATA[<p>Mario &#8211; thanks for the note, I have bags full of old Dunlop 200g an the wood precursor the Maxply &#8211; brings back old memories<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6495</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Aug 2012 20:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6495</guid>
		<description><![CDATA[Zac - thanks for the note, check on books by Howard Brody - including Tennis Science for Tennis Players - he may describe this better
best
Jim]]></description>
		<content:encoded><![CDATA[<p>Zac &#8211; thanks for the note, check on books by Howard Brody &#8211; including Tennis Science for Tennis Players &#8211; he may describe this better<br />
best<br />
Jim</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Zac</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6494</link>
		<dc:creator>Zac</dc:creator>
		<pubDate>Fri, 03 Aug 2012 19:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6494</guid>
		<description><![CDATA[Hi Jim , 

Momentum is mass times velocity, right? Since the mass of the tennis ball stays the same, saying that a shot has more momentum is the same as saying it&#039;s faster, isn&#039;t it? The same thing would be true when you talk about the momentum of the racket head, I think. 

I think you&#039;re right about the psychological factor, because I can&#039;t see any other variables in a moving tennis ball other than

1)trajectory
2)speed (before and after bounce) 
3)spin

Would love to hear more about this from someone with a physics background. 

Anyway, thanks Jim!]]></description>
		<content:encoded><![CDATA[<p>Hi Jim , </p>
<p>Momentum is mass times velocity, right? Since the mass of the tennis ball stays the same, saying that a shot has more momentum is the same as saying it&#8217;s faster, isn&#8217;t it? The same thing would be true when you talk about the momentum of the racket head, I think. </p>
<p>I think you&#8217;re right about the psychological factor, because I can&#8217;t see any other variables in a moving tennis ball other than</p>
<p>1)trajectory<br />
2)speed (before and after bounce)<br />
3)spin</p>
<p>Would love to hear more about this from someone with a physics background. </p>
<p>Anyway, thanks Jim!</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by renman</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6493</link>
		<dc:creator>renman</dc:creator>
		<pubDate>Fri, 03 Aug 2012 18:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6493</guid>
		<description><![CDATA[I hit a heavy ball  intermittently, while my focus has always been consistency and placement . I think your comments will give me something to work on ! thanks]]></description>
		<content:encoded><![CDATA[<p>I hit a heavy ball  intermittently, while my focus has always been consistency and placement . I think your comments will give me something to work on ! thanks</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Mario Marelli</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6491</link>
		<dc:creator>Mario Marelli</dc:creator>
		<pubDate>Fri, 03 Aug 2012 16:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6491</guid>
		<description><![CDATA[Hello Jim,
 I would like to second the opinion of Bill Troiano when he refers to the mass of the  Pete Sampras racket as being a critical factor in the generation of that illusive &quot;heavy Ball&quot; which I define as a super  charged particle brimming with kinetic energy ,cutting thru the air into the opponents court causing his wrist flex backwards in his futile attempt to counter act the force of the projectile you just launched.

From my own experience , I used to play with the old Dunlop Max 200g . The strung weight of the racket was about 400 grams. I routinly hit so called heavy balls with that racket. My opponents would tell me so and I could feel the energy as th e ball left the strings. Over the years I have experimented with dozens of rackets ( all of them lighter and I might add &quot;stiffer&quot;) but I have never been able to reproduce that sensation of that power and raw energy that I felt with the Dunlop. 
Its not about the speed of the ball. Its about the quality of the rotation. My guess is that more mass gives you better quality of rotation.]]></description>
		<content:encoded><![CDATA[<p>Hello Jim,<br />
 I would like to second the opinion of Bill Troiano when he refers to the mass of the  Pete Sampras racket as being a critical factor in the generation of that illusive &#8220;heavy Ball&#8221; which I define as a super  charged particle brimming with kinetic energy ,cutting thru the air into the opponents court causing his wrist flex backwards in his futile attempt to counter act the force of the projectile you just launched.</p>
<p>From my own experience , I used to play with the old Dunlop Max 200g . The strung weight of the racket was about 400 grams. I routinly hit so called heavy balls with that racket. My opponents would tell me so and I could feel the energy as th e ball left the strings. Over the years I have experimented with dozens of rackets ( all of them lighter and I might add &#8220;stiffer&#8221;) but I have never been able to reproduce that sensation of that power and raw energy that I felt with the Dunlop.<br />
Its not about the speed of the ball. Its about the quality of the rotation. My guess is that more mass gives you better quality of rotation.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Sally</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6490</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Fri, 03 Aug 2012 15:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6490</guid>
		<description><![CDATA[Thanks Danny Cummings,we&#039;ll get in touch when we want to become musicians .]]></description>
		<content:encoded><![CDATA[<p>Thanks Danny Cummings,we&#8217;ll get in touch when we want to become musicians .</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Danny Cummings</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6489</link>
		<dc:creator>Danny Cummings</dc:creator>
		<pubDate>Fri, 03 Aug 2012 14:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6489</guid>
		<description><![CDATA[Hi Jim,

Yes I do think about the percussion aspect of my hitting because there is nuance and within that there is information , it&#039;s feedback that comes down the racquet the same as it does through the drum stick.

In a slightly abstract parallel I started to think of the tennis ball as being the tip of the drum stick and the string bed as being the &quot;drum head&quot;.

The most &quot;bounce back&quot; is found in the middle of the head where the trampoline effect is optimal but out nearer the edge of the head is where a lot of control is to be found and where the most delicate &quot;buzz rolls&quot; are played or subtle ghost notes and so on.

Because of the lesser trampoline effect nearer the edge you can get the stick to dance tirelessly with absolute control.

I&#039;m still assimilating all of this, it&#039;s early days so it may only have limited mileage but  when serving in tennis recently, I softened my grip right off as I  started to hit up on the ball to create topspin and I found that just slightly higher up the string bed, nearer the top edge, came a whole lot more accuracy. 

I have been told by a couple of opponents that the ball is now more awkward and consistently heavy to deal with. I have also begun to try this with my ground shots and found a similar result.

To my mind the so called &quot;Sweet spot&quot; on the racquet as on the snare drum may vary according to what it is you require of your racquet but I find that a brutally struck tennis ball usually returns very disappointing results 

The soft grip seems to be partly the key as with the drum stick it facilitates what drummers know as the fulcrum effect which means that the stick does all the work not the wrist.

If you want to see this in action then watch the late Buddy Rich in full flight, that&#039;s the fulcrum effect!!

Maybe this sounds too far fetched to some but a free moving drum stick or racquet is better behaved than one which is gripped too firmly.

I have just out of interest put a link here to an expert breaking down Buddy&#039;s stick technique and the relevance of all of this to me, is not that far removed as it may seem.

Kind regards Jim

Danny

http://www.youtube.com/watch?v=S0jLlUAXSA0&amp;feature=related]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Yes I do think about the percussion aspect of my hitting because there is nuance and within that there is information , it&#8217;s feedback that comes down the racquet the same as it does through the drum stick.</p>
<p>In a slightly abstract parallel I started to think of the tennis ball as being the tip of the drum stick and the string bed as being the &#8220;drum head&#8221;.</p>
<p>The most &#8220;bounce back&#8221; is found in the middle of the head where the trampoline effect is optimal but out nearer the edge of the head is where a lot of control is to be found and where the most delicate &#8220;buzz rolls&#8221; are played or subtle ghost notes and so on.</p>
<p>Because of the lesser trampoline effect nearer the edge you can get the stick to dance tirelessly with absolute control.</p>
<p>I&#8217;m still assimilating all of this, it&#8217;s early days so it may only have limited mileage but  when serving in tennis recently, I softened my grip right off as I  started to hit up on the ball to create topspin and I found that just slightly higher up the string bed, nearer the top edge, came a whole lot more accuracy. </p>
<p>I have been told by a couple of opponents that the ball is now more awkward and consistently heavy to deal with. I have also begun to try this with my ground shots and found a similar result.</p>
<p>To my mind the so called &#8220;Sweet spot&#8221; on the racquet as on the snare drum may vary according to what it is you require of your racquet but I find that a brutally struck tennis ball usually returns very disappointing results </p>
<p>The soft grip seems to be partly the key as with the drum stick it facilitates what drummers know as the fulcrum effect which means that the stick does all the work not the wrist.</p>
<p>If you want to see this in action then watch the late Buddy Rich in full flight, that&#8217;s the fulcrum effect!!</p>
<p>Maybe this sounds too far fetched to some but a free moving drum stick or racquet is better behaved than one which is gripped too firmly.</p>
<p>I have just out of interest put a link here to an expert breaking down Buddy&#8217;s stick technique and the relevance of all of this to me, is not that far removed as it may seem.</p>
<p>Kind regards Jim</p>
<p>Danny</p>
<p><a href="http://www.youtube.com/watch?v=S0jLlUAXSA0&#038;feature=related" rel="nofollow">http://www.youtube.com/watch?v=S0jLlUAXSA0&#038;feature=related</a></p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6487</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Fri, 03 Aug 2012 10:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6487</guid>
		<description><![CDATA[Many thanks for sharing your invaluble knowledge.]]></description>
		<content:encoded><![CDATA[<p>Many thanks for sharing your invaluble knowledge.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Raj</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6486</link>
		<dc:creator>Raj</dc:creator>
		<pubDate>Fri, 03 Aug 2012 10:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6486</guid>
		<description><![CDATA[Jim,

Heavy ball analysis is nice.
Roger and Rafa hit very heavy balls and balls jump off the court.
Back in 80s Ivan Lendl hit a very heavy ball but that was a kind of ball shot through the court.
How do you compare the heaviness here ?

Thanks!!]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Heavy ball analysis is nice.<br />
Roger and Rafa hit very heavy balls and balls jump off the court.<br />
Back in 80s Ivan Lendl hit a very heavy ball but that was a kind of ball shot through the court.<br />
How do you compare the heaviness here ?</p>
<p>Thanks!!</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by ej</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6484</link>
		<dc:creator>ej</dc:creator>
		<pubDate>Fri, 03 Aug 2012 04:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6484</guid>
		<description><![CDATA[I&#039;ve been enjoying your videos and I hope getting it.  &quot;It&quot; being something I can take to the court.
Thank you.

My comment re the heavy ball analysis -

It seems to me that the arc is a factor.  A ball with a low arc or flat trajectory, hit hard, and even with topspin, does not have as much &quot;heaviness&quot; as a similarly hit ball which has more arc (higher trajectory).

I like your notion re the sound of the hit. 
Hear this, Below is I think,  a new thought.

I have recently started to wear hearing aids and I find that they help my game !!!  
Better Q&#039;s. Hearing the opponent&#039;s hit, hearing the ball the hit on the floor.
And yes, I think you may have something - your own hit tells you lots by it&#039;s sound.

TY, aka Tennisyoda, aka Gene Lee, aka EJ]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been enjoying your videos and I hope getting it.  &#8220;It&#8221; being something I can take to the court.<br />
Thank you.</p>
<p>My comment re the heavy ball analysis -</p>
<p>It seems to me that the arc is a factor.  A ball with a low arc or flat trajectory, hit hard, and even with topspin, does not have as much &#8220;heaviness&#8221; as a similarly hit ball which has more arc (higher trajectory).</p>
<p>I like your notion re the sound of the hit.<br />
Hear this, Below is I think,  a new thought.</p>
<p>I have recently started to wear hearing aids and I find that they help my game !!!<br />
Better Q&#8217;s. Hearing the opponent&#8217;s hit, hearing the ball the hit on the floor.<br />
And yes, I think you may have something &#8211; your own hit tells you lots by it&#8217;s sound.</p>
<p>TY, aka Tennisyoda, aka Gene Lee, aka EJ</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6483</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Aug 2012 03:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6483</guid>
		<description><![CDATA[Danny - I think about this percussion thing a lot - and you have an interesting idea about the sonic aspect - somehow I want to learn more
do you feel anything about the percussion when you are hitting - and yes this may be in some way about the speed of impact and the precise location on the racquet head
please keep in touch and thanks for your note about MTKS
Jim]]></description>
		<content:encoded><![CDATA[<p>Danny &#8211; I think about this percussion thing a lot &#8211; and you have an interesting idea about the sonic aspect &#8211; somehow I want to learn more<br />
do you feel anything about the percussion when you are hitting &#8211; and yes this may be in some way about the speed of impact and the precise location on the racquet head<br />
please keep in touch and thanks for your note about MTKS<br />
Jim</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6482</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Aug 2012 03:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6482</guid>
		<description><![CDATA[Norman - thanks for the note - Budge&#039;s coach Tom Stow was all about heaviness, swinging slow to hit hard, and wanting us to &quot;conk&quot; the ball
Jim]]></description>
		<content:encoded><![CDATA[<p>Norman &#8211; thanks for the note &#8211; Budge&#8217;s coach Tom Stow was all about heaviness, swinging slow to hit hard, and wanting us to &#8220;conk&#8221; the ball<br />
Jim</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6481</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Aug 2012 03:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6481</guid>
		<description><![CDATA[Bill - great story about hitting with Pete - what a memory
Jim]]></description>
		<content:encoded><![CDATA[<p>Bill &#8211; great story about hitting with Pete &#8211; what a memory<br />
Jim</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Don McD</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6480</link>
		<dc:creator>Don McD</dc:creator>
		<pubDate>Fri, 03 Aug 2012 02:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6480</guid>
		<description><![CDATA[Heavy balls are definitely not an illusion.  I have known individuals who hit a heavy ball consistently.   I believe that you get a heavy ball by contacting the ball early in your stoke with an extremely light grip.  Additionally, you hit the ball on the bottom portion of the racquet, not the sweet spot.  Since your hand is pronating at contact, the bottom portion of the racquet is actually pivoting away from the ball so there is little or no collision with the ball.  Additionally, although the racquet is not moving very fast early in the stroke, it is accelerating very quickly.  This allows you to impart more energy to the ball and to impart it over a slightly longer period of contact.  This is quite easy to do on the serve, but much more difficult to do on groundstrokes.  If you get the timing perfectly it feels as though you sling the ball in rather than hit it]]></description>
		<content:encoded><![CDATA[<p>Heavy balls are definitely not an illusion.  I have known individuals who hit a heavy ball consistently.   I believe that you get a heavy ball by contacting the ball early in your stoke with an extremely light grip.  Additionally, you hit the ball on the bottom portion of the racquet, not the sweet spot.  Since your hand is pronating at contact, the bottom portion of the racquet is actually pivoting away from the ball so there is little or no collision with the ball.  Additionally, although the racquet is not moving very fast early in the stroke, it is accelerating very quickly.  This allows you to impart more energy to the ball and to impart it over a slightly longer period of contact.  This is quite easy to do on the serve, but much more difficult to do on groundstrokes.  If you get the timing perfectly it feels as though you sling the ball in rather than hit it</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6479</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 03 Aug 2012 01:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6479</guid>
		<description><![CDATA[Maybe I&#039;ll upload some video of that underhand sidespin serve, as well as my (work in progress) kick serve soon.]]></description>
		<content:encoded><![CDATA[<p>Maybe I&#8217;ll upload some video of that underhand sidespin serve, as well as my (work in progress) kick serve soon.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Bill Troiano</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6478</link>
		<dc:creator>Bill Troiano</dc:creator>
		<pubDate>Fri, 03 Aug 2012 01:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6478</guid>
		<description><![CDATA[I had the privilege to hit with my all-time favorite tennis Pete Sampras in 1994 in Philadelphia, PA.  It was during the tournament in Philadelphia that Pete always played because it was the place where he won his first professional tournament.  Later that summer, Pete won his first Grand Slam title at the US Open in 1990.

I was able to hit with Pete, as they were doing a commercial for ESPN, and Pete was already there for the tournament, and they asked Pete, Malavia Washington and the Jensen brothers to participate.  When Pete showed up at the Riverside Club in Bala Cynwid in Philadelphia, they asked me and another teaching pro if we would return balls to Pete as they filmed him.

I realized after hitting with him just how heavy Pete&#039;s ball was, compared with other pros, like Malavia Washington, who I also hit with that week.  Pete used a very heavy racquet, the Wilson Pro Staff, and also put lead tape on it.  He used it during his entire career, and this worked well because it meant that the collision with Pete&#039;s racquet was so heavy in meeting the ball that it was more effective than that of others on the tour.

By comparison, it&#039;s like a train going down the track and having a colllision with a tractor trailer truck.  The train is going to win every time because of the solid mass.  When you take into consideration Pete&#039;s heavy racquet meeting the tennis ball, the end result is the ball coming off the racquet much heavier than that of any other players on tour.]]></description>
		<content:encoded><![CDATA[<p>I had the privilege to hit with my all-time favorite tennis Pete Sampras in 1994 in Philadelphia, PA.  It was during the tournament in Philadelphia that Pete always played because it was the place where he won his first professional tournament.  Later that summer, Pete won his first Grand Slam title at the US Open in 1990.</p>
<p>I was able to hit with Pete, as they were doing a commercial for ESPN, and Pete was already there for the tournament, and they asked Pete, Malavia Washington and the Jensen brothers to participate.  When Pete showed up at the Riverside Club in Bala Cynwid in Philadelphia, they asked me and another teaching pro if we would return balls to Pete as they filmed him.</p>
<p>I realized after hitting with him just how heavy Pete&#8217;s ball was, compared with other pros, like Malavia Washington, who I also hit with that week.  Pete used a very heavy racquet, the Wilson Pro Staff, and also put lead tape on it.  He used it during his entire career, and this worked well because it meant that the collision with Pete&#8217;s racquet was so heavy in meeting the ball that it was more effective than that of others on the tour.</p>
<p>By comparison, it&#8217;s like a train going down the track and having a colllision with a tractor trailer truck.  The train is going to win every time because of the solid mass.  When you take into consideration Pete&#8217;s heavy racquet meeting the tennis ball, the end result is the ball coming off the racquet much heavier than that of any other players on tour.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6477</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 03 Aug 2012 01:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6477</guid>
		<description><![CDATA[Not that long ago, a fellow player that I was rallying with wanted to know if he was hitting a heavy ball. I kept telling him the truth, no, and he was pretty upset with me. 

I have read the below posts and they seem, to some degree, to be the writer&#039;s best how to do it. In that vein, I read recently that there are five ways to basically &quot;hit&quot; a ball. That the &quot;best&#039; way was to compress the ball (with your body) and roll the ball forward. 

Back on point, I think it is really relative to the receiver. If the ball doesn&#039;t feel heavy to me, it&#039;s not heavy, even if it is well hit. And I don&#039;t know that a poorly hit ball won&#039;t feel heavy...because when I was a beginning 2.5 six years ago, I received a lot of heavy and punishing balls, even from 3.0 players. Lately, when hitting with the 4.0s, I don&#039;t seem to receive many heavy balls.

I&#039;m thinking that when I&#039;m in balance, my hand relaxed, eye on the ball and the ball path, and I&#039;m not surprised at what I&#039;m getting, I rarely receive a heavy ball. 

So, you have my vote Jim. And Jim, you don&#039;t get it automatically, you always have to earn it. On the other hand, I don&#039;t remember a vote you have lost yet, but I got my eye on you. ;-)

Note: I got that Nadal grip change down for forehand and backhand. 
Note: I executed a backhand underhand sidespin serve to the deuce court against a strong 4.0 last weekend and he was so shocked, as well as my partner, that they all laughed like heck as the guy couldn&#039;t get his racquet on it as a first serve, as it went sideways off the court.  His swing path assumed a fairly straight path.

Used sparingly in some cases and more in other cases, it&#039;s a lot of fun.]]></description>
		<content:encoded><![CDATA[<p>Not that long ago, a fellow player that I was rallying with wanted to know if he was hitting a heavy ball. I kept telling him the truth, no, and he was pretty upset with me. </p>
<p>I have read the below posts and they seem, to some degree, to be the writer&#8217;s best how to do it. In that vein, I read recently that there are five ways to basically &#8220;hit&#8221; a ball. That the &#8220;best&#8217; way was to compress the ball (with your body) and roll the ball forward. </p>
<p>Back on point, I think it is really relative to the receiver. If the ball doesn&#8217;t feel heavy to me, it&#8217;s not heavy, even if it is well hit. And I don&#8217;t know that a poorly hit ball won&#8217;t feel heavy&#8230;because when I was a beginning 2.5 six years ago, I received a lot of heavy and punishing balls, even from 3.0 players. Lately, when hitting with the 4.0s, I don&#8217;t seem to receive many heavy balls.</p>
<p>I&#8217;m thinking that when I&#8217;m in balance, my hand relaxed, eye on the ball and the ball path, and I&#8217;m not surprised at what I&#8217;m getting, I rarely receive a heavy ball. </p>
<p>So, you have my vote Jim. And Jim, you don&#8217;t get it automatically, you always have to earn it. On the other hand, I don&#8217;t remember a vote you have lost yet, but I got my eye on you. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Note: I got that Nadal grip change down for forehand and backhand.<br />
Note: I executed a backhand underhand sidespin serve to the deuce court against a strong 4.0 last weekend and he was so shocked, as well as my partner, that they all laughed like heck as the guy couldn&#8217;t get his racquet on it as a first serve, as it went sideways off the court.  His swing path assumed a fairly straight path.</p>
<p>Used sparingly in some cases and more in other cases, it&#8217;s a lot of fun.</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by SRC</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6476</link>
		<dc:creator>SRC</dc:creator>
		<pubDate>Thu, 02 Aug 2012 23:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6476</guid>
		<description><![CDATA[Relaxed swing + timing/momentum + body weight movement transfered to ball + sweet spot of strings + topspin motion equals heavy ball.

Topspin allows the tranfer of the other four better than a slice or cut shot.

You can grunt and yell all you want but that has nothing really to do with the heavy ball. Watch the mechanics of the player. Not the grunting or yelling which I think they are looking to ban soon if its too loud.]]></description>
		<content:encoded><![CDATA[<p>Relaxed swing + timing/momentum + body weight movement transfered to ball + sweet spot of strings + topspin motion equals heavy ball.</p>
<p>Topspin allows the tranfer of the other four better than a slice or cut shot.</p>
<p>You can grunt and yell all you want but that has nothing really to do with the heavy ball. Watch the mechanics of the player. Not the grunting or yelling which I think they are looking to ban soon if its too loud.</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Danny Cummings</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6475</link>
		<dc:creator>Danny Cummings</dc:creator>
		<pubDate>Thu, 02 Aug 2012 22:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6475</guid>
		<description><![CDATA[Hi Jim,

I understand something about the percussion aspect of the shot as I am both a passionate recreational tennis player and a professional percussionist. I wrote to you a couple of years ago about this very subject as I recognised the existence of this parallel.

For better or for worse my understanding is as follows.

The parallels that a tennis racquet and a &quot;snare drum&quot; (for instance) share, are the &quot;sweet spot&quot; &quot;tension&quot; of the drum head or string bed and common physics.

An over struck snare drum will choke sonically when hit with brute force whereas, with a consistent clean, crisp hit in the same spot every time then &quot;the sound&quot; is actually greater. 
This suggests a more &quot;efficient use of energy&quot; at least from the drumming point of view and so perhaps with the tennis racquet too. 

For the tennis player / drummer, there are less aching joints the following day too. 
Best done with the ease that technique facilitates like Federer&#039;s or Kohlschreiber&#039;s backhand for example... Sweet but deadly.

Perhaps where the parallels really cross over is that the sweetly struck snare drum rewards the player not only with a lovely sound but with an &quot;effortless bounce back&quot; of the stick. 

Powerful yet energy saving and equivalent to the effect that a racquet has on the tennis ball.

If you insist on slamming the stick on to the drum or crushing the ball then expect no help at all from the drum, the stick or your racquet. An effortful and inconsistent performance and &quot;poor timing&quot;, will be your reward.

Did I really just say all that, apologies if it&#039;s too much.

MTKS has seriously helped my game by the way, Jim!!

Thanks for tolerating my comments.

Kind regards to all

Danny]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I understand something about the percussion aspect of the shot as I am both a passionate recreational tennis player and a professional percussionist. I wrote to you a couple of years ago about this very subject as I recognised the existence of this parallel.</p>
<p>For better or for worse my understanding is as follows.</p>
<p>The parallels that a tennis racquet and a &#8220;snare drum&#8221; (for instance) share, are the &#8220;sweet spot&#8221; &#8220;tension&#8221; of the drum head or string bed and common physics.</p>
<p>An over struck snare drum will choke sonically when hit with brute force whereas, with a consistent clean, crisp hit in the same spot every time then &#8220;the sound&#8221; is actually greater.<br />
This suggests a more &#8220;efficient use of energy&#8221; at least from the drumming point of view and so perhaps with the tennis racquet too. </p>
<p>For the tennis player / drummer, there are less aching joints the following day too.<br />
Best done with the ease that technique facilitates like Federer&#8217;s or Kohlschreiber&#8217;s backhand for example&#8230; Sweet but deadly.</p>
<p>Perhaps where the parallels really cross over is that the sweetly struck snare drum rewards the player not only with a lovely sound but with an &#8220;effortless bounce back&#8221; of the stick. </p>
<p>Powerful yet energy saving and equivalent to the effect that a racquet has on the tennis ball.</p>
<p>If you insist on slamming the stick on to the drum or crushing the ball then expect no help at all from the drum, the stick or your racquet. An effortful and inconsistent performance and &#8220;poor timing&#8221;, will be your reward.</p>
<p>Did I really just say all that, apologies if it&#8217;s too much.</p>
<p>MTKS has seriously helped my game by the way, Jim!!</p>
<p>Thanks for tolerating my comments.</p>
<p>Kind regards to all</p>
<p>Danny</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Norman Ashbrooke</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6474</link>
		<dc:creator>Norman Ashbrooke</dc:creator>
		<pubDate>Thu, 02 Aug 2012 22:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6474</guid>
		<description><![CDATA[I had the opportunity to work at the Don Budge Tennis Camp back in 1972. On the first day of camp, I was feeding balls to Don Budge so he could demonstrate his incredible drive backhand to all of his campers.  He was 57 years old at the time, and he was still competing in senior events.  When I attempted to volley his shots, it felt like a flying brick had hit my racket!  His swing was incredibly smooth and effortless, and yet the tennis ball felt extremely heavy.  I believe your analysis as to the importance of perception is quite sound.

Sincerely,

Norman Ashbrooke]]></description>
		<content:encoded><![CDATA[<p>I had the opportunity to work at the Don Budge Tennis Camp back in 1972. On the first day of camp, I was feeding balls to Don Budge so he could demonstrate his incredible drive backhand to all of his campers.  He was 57 years old at the time, and he was still competing in senior events.  When I attempted to volley his shots, it felt like a flying brick had hit my racket!  His swing was incredibly smooth and effortless, and yet the tennis ball felt extremely heavy.  I believe your analysis as to the importance of perception is quite sound.</p>
<p>Sincerely,</p>
<p>Norman Ashbrooke</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Chris</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6473</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 02 Aug 2012 20:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6473</guid>
		<description><![CDATA[if a heavy ball is related to maximum momentum at impact, does that mean we sacrifice racquet head speed for body weight into the ball somehow ? Any specific techniques for doing that ?

FWIW, I&#039;ve been trying a subtle down/up motion with my knees, where I bend the knees slightly coming into contact, and just before contact my knees spring up quickly, pushing up off the group rapidly. Makes my leg muscles act like springs, in a way, using the forward momentum of my body and bending legs as energy for the rapid release upwards. The jury is still out on it, but I&#039;ve had some good results where the effort feels less than a regular knee bend ( regular meaning in which there&#039;s no potential energy stored in the bend, as if you had been bending for a longer time and you have to exert more muscle energy to push upwards. )]]></description>
		<content:encoded><![CDATA[<p>if a heavy ball is related to maximum momentum at impact, does that mean we sacrifice racquet head speed for body weight into the ball somehow ? Any specific techniques for doing that ?</p>
<p>FWIW, I&#8217;ve been trying a subtle down/up motion with my knees, where I bend the knees slightly coming into contact, and just before contact my knees spring up quickly, pushing up off the group rapidly. Makes my leg muscles act like springs, in a way, using the forward momentum of my body and bending legs as energy for the rapid release upwards. The jury is still out on it, but I&#8217;ve had some good results where the effort feels less than a regular knee bend ( regular meaning in which there&#8217;s no potential energy stored in the bend, as if you had been bending for a longer time and you have to exert more muscle energy to push upwards. )</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6472</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Aug 2012 20:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6472</guid>
		<description><![CDATA[Bruce - maybe, but there are also slender lithe players who can generate these &quot;heavy&quot; balls - somehow with their rhythm and timing rather than their bulk
Jim]]></description>
		<content:encoded><![CDATA[<p>Bruce &#8211; maybe, but there are also slender lithe players who can generate these &#8220;heavy&#8221; balls &#8211; somehow with their rhythm and timing rather than their bulk<br />
Jim</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Bruce</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6471</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Thu, 02 Aug 2012 20:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6471</guid>
		<description><![CDATA[I&#039;ve found after hitting with a average sized person and a stocky muscular big boned person in the same hitting session there is a difference.  The stocky muscular big boned person&#039;s ball is definitely
a heavier ball.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve found after hitting with a average sized person and a stocky muscular big boned person in the same hitting session there is a difference.  The stocky muscular big boned person&#8217;s ball is definitely<br />
a heavier ball.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by sam</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6470</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Thu, 02 Aug 2012 20:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6470</guid>
		<description><![CDATA[the heavy ball in my opinion refers to a ball with top spin that jumps off the court at a faster linear velocity than it had before the bounce. total momentum is the sum of linear momentum (mass times velocity) and angular momentum ( inertia times rotational velocity). when the topspin shot bounces and transfers more rotational energy into linear energy than the friction from the court takes away, the ball will speed up and affect the timing and trajectory of the shot. the bottom line is the ball comes across the net at the opponent at one speed and angle and after the bounce has a different and higher speed and somewhat altered trajectory.]]></description>
		<content:encoded><![CDATA[<p>the heavy ball in my opinion refers to a ball with top spin that jumps off the court at a faster linear velocity than it had before the bounce. total momentum is the sum of linear momentum (mass times velocity) and angular momentum ( inertia times rotational velocity). when the topspin shot bounces and transfers more rotational energy into linear energy than the friction from the court takes away, the ball will speed up and affect the timing and trajectory of the shot. the bottom line is the ball comes across the net at the opponent at one speed and angle and after the bounce has a different and higher speed and somewhat altered trajectory.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Tomaz</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6469</link>
		<dc:creator>Tomaz</dc:creator>
		<pubDate>Thu, 02 Aug 2012 20:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6469</guid>
		<description><![CDATA[Hey Jim, good tips on the heavy ball! We in Europe playing on clay courts are very big on trying to achieve a heavy ball on groundstrokes.

I see the key in focusing all your energy - from your whole body! - into the ball which of course you hit with pace and spin as you mentioned. 

The ball is not heavy when one hits it with the arm and doesn&#039;t know how to connect the arm with the energy generated in the body (namely using the ground and rotation).]]></description>
		<content:encoded><![CDATA[<p>Hey Jim, good tips on the heavy ball! We in Europe playing on clay courts are very big on trying to achieve a heavy ball on groundstrokes.</p>
<p>I see the key in focusing all your energy &#8211; from your whole body! &#8211; into the ball which of course you hit with pace and spin as you mentioned. </p>
<p>The ball is not heavy when one hits it with the arm and doesn&#8217;t know how to connect the arm with the energy generated in the body (namely using the ground and rotation).</p>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Mr. Alexis Johnson</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6468</link>
		<dc:creator>Mr. Alexis Johnson</dc:creator>
		<pubDate>Thu, 02 Aug 2012 19:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6468</guid>
		<description><![CDATA[Dear Jim:

When I think about &quot;heavy balls&quot; or when I see them or when I discuss them, I am referring to balls with pace and top spin.  When I am playing a player who hits what I would refer to as &quot;heavy&quot; -- they are typically playing with a combination of: good balance, good hip and core rotation, ball in front, closed grip, fast yet smooth stroke, brushing the ball --  with power -- into top spin delivery.  

As much as anything, I use my eyes and ears together to pick this up -- but its all about the swing and and the effect on spin on the ball.  I would not generally refer to a flat or even semi-flat ball as &quot;heavy&quot; though I might refer to it as &quot;hard&quot; or &quot;atomic.&quot;  

When I execute a heavy ball, I need balance, good position and shoulder turn, a grip that is closed - say a forty degree brush-power stroke angle, a stroke out front, with smooth and timed hip and core rotation, and, for lack of a better way to say it, a finish that is high (or includes some upward movement as to the ball on contact to impart spin).     

&quot;Heavy&quot; is known.  It requires, for both the stroker and the receiver (who is the next stroker), a clear eye on the ball and an eye on the spin.  

And, knowledge of the habits of the opposing stroker or hitter who hits heavy helps.]]></description>
		<content:encoded><![CDATA[<p>Dear Jim:</p>
<p>When I think about &#8220;heavy balls&#8221; or when I see them or when I discuss them, I am referring to balls with pace and top spin.  When I am playing a player who hits what I would refer to as &#8220;heavy&#8221; &#8212; they are typically playing with a combination of: good balance, good hip and core rotation, ball in front, closed grip, fast yet smooth stroke, brushing the ball &#8212;  with power &#8212; into top spin delivery.  </p>
<p>As much as anything, I use my eyes and ears together to pick this up &#8212; but its all about the swing and and the effect on spin on the ball.  I would not generally refer to a flat or even semi-flat ball as &#8220;heavy&#8221; though I might refer to it as &#8220;hard&#8221; or &#8220;atomic.&#8221;  </p>
<p>When I execute a heavy ball, I need balance, good position and shoulder turn, a grip that is closed &#8211; say a forty degree brush-power stroke angle, a stroke out front, with smooth and timed hip and core rotation, and, for lack of a better way to say it, a finish that is high (or includes some upward movement as to the ball on contact to impart spin).     </p>
<p>&#8220;Heavy&#8221; is known.  It requires, for both the stroker and the receiver (who is the next stroker), a clear eye on the ball and an eye on the spin.  </p>
<p>And, knowledge of the habits of the opposing stroker or hitter who hits heavy helps.</p>
]]></content:encoded>
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		<title>Comment on ETI 018 &#124; The Heavy Ball by Richard</title>
		<link>http://www.essentialtennisinstruction.com/the-heavy-ball/comment-page-1/#comment-6467</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 02 Aug 2012 19:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2024#comment-6467</guid>
		<description><![CDATA[I read that Pete Sampras hit the heaviest tennis serve ever.  This was due to hitting up through the ball (pronating).  The spin of the ball was filmed and no one today comes close to that much spin.]]></description>
		<content:encoded><![CDATA[<p>I read that Pete Sampras hit the heaviest tennis serve ever.  This was due to hitting up through the ball (pronating).  The spin of the ball was filmed and no one today comes close to that much spin.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6466</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Aug 2012 16:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6466</guid>
		<description><![CDATA[Thomas - not sure what you mean - is your toss too low, or too high - clarify for me 
Jim]]></description>
		<content:encoded><![CDATA[<p>Thomas &#8211; not sure what you mean &#8211; is your toss too low, or too high &#8211; clarify for me<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by thomas germain</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6464</link>
		<dc:creator>thomas germain</dc:creator>
		<pubDate>Thu, 02 Aug 2012 00:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6464</guid>
		<description><![CDATA[Find having lower toss give you more of an option totell the seve where to go. I&#039;ve tried the high toss, and tossing into the swing, but I simpply can&#039;t catch the jist.]]></description>
		<content:encoded><![CDATA[<p>Find having lower toss give you more of an option totell the seve where to go. I&#8217;ve tried the high toss, and tossing into the swing, but I simpply can&#8217;t catch the jist.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6455</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 26 Jul 2012 04:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6455</guid>
		<description><![CDATA[David
thanks for the note - do you know Chuck and Jewel Bleckinger - they are old friends in your area, and Chuck was an excellent doubles partner (back in the day)
Jim]]></description>
		<content:encoded><![CDATA[<p>David<br />
thanks for the note &#8211; do you know Chuck and Jewel Bleckinger &#8211; they are old friends in your area, and Chuck was an excellent doubles partner (back in the day)<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by David Gerstel</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6454</link>
		<dc:creator>David Gerstel</dc:creator>
		<pubDate>Mon, 23 Jul 2012 14:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6454</guid>
		<description><![CDATA[Jim, you were highly recommended to me by my friends in the El Cerrito Tennis Association.  I see why, having watched just one of your videos.  I look forward to learning more from you.]]></description>
		<content:encoded><![CDATA[<p>Jim, you were highly recommended to me by my friends in the El Cerrito Tennis Association.  I see why, having watched just one of your videos.  I look forward to learning more from you.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Frank Dirette</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-6451</link>
		<dc:creator>Frank Dirette</dc:creator>
		<pubDate>Thu, 19 Jul 2012 22:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-6451</guid>
		<description><![CDATA[If I had a son, I would teach him a proper one-handed backhand--not Federer&#039;s wristy shot, but Stefan Edberg&#039;s or Ivan Lendl&#039;s technique.  By driving &quot;through&quot; the ball with good footwork and an excellent contact point, they not only had good pace but also heavy topspin on their backhands.
   I watch all of the two-handed backhands of our top juniors and they are indeed impressive.  Yet these two-handers are remarkably inept at forecourt shots like volleys, half-volleys and even drop shots.  I blame the coaches for teaching today&#039;s youth to use extreme Western grips and two-handed backhands.  Not only does this approach lead to off-balance shots off of the back foot, but players simply cannot change their grips quickly enough for the forecourts shots and they don&#039;t develop good &quot;feel&quot; for these shots.  Want to counter a high-bouncing ball to your one-hander?  Hit the ball on the rise--another technique that is not taught enough today.  Extreme topspin is not always the answer.  The reason Djokovich is dominating Nadal is because he hits a flatter ball and more on the rise than Nadal.  Nadal cannot handle the depth of Joker&#039;s shots!  Finally, it is no accident that the person with the best backhand in history was also one of the best volleyers--Stefan Edberg.  Watch his (non-swinging) volleying technique and see how he used his opponents heavy shots to his advantage.]]></description>
		<content:encoded><![CDATA[<p>If I had a son, I would teach him a proper one-handed backhand&#8211;not Federer&#8217;s wristy shot, but Stefan Edberg&#8217;s or Ivan Lendl&#8217;s technique.  By driving &#8220;through&#8221; the ball with good footwork and an excellent contact point, they not only had good pace but also heavy topspin on their backhands.<br />
   I watch all of the two-handed backhands of our top juniors and they are indeed impressive.  Yet these two-handers are remarkably inept at forecourt shots like volleys, half-volleys and even drop shots.  I blame the coaches for teaching today&#8217;s youth to use extreme Western grips and two-handed backhands.  Not only does this approach lead to off-balance shots off of the back foot, but players simply cannot change their grips quickly enough for the forecourts shots and they don&#8217;t develop good &#8220;feel&#8221; for these shots.  Want to counter a high-bouncing ball to your one-hander?  Hit the ball on the rise&#8211;another technique that is not taught enough today.  Extreme topspin is not always the answer.  The reason Djokovich is dominating Nadal is because he hits a flatter ball and more on the rise than Nadal.  Nadal cannot handle the depth of Joker&#8217;s shots!  Finally, it is no accident that the person with the best backhand in history was also one of the best volleyers&#8211;Stefan Edberg.  Watch his (non-swinging) volleying technique and see how he used his opponents heavy shots to his advantage.</p>
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		<title>Comment on Thank God for Wimbledon by Hans Maier</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6448</link>
		<dc:creator>Hans Maier</dc:creator>
		<pubDate>Wed, 18 Jul 2012 18:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6448</guid>
		<description><![CDATA[I love Roger, Not to take anything away from his performance, but he plays best indoors.Vry important in this tournament.]]></description>
		<content:encoded><![CDATA[<p>I love Roger, Not to take anything away from his performance, but he plays best indoors.Vry important in this tournament.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6446</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 16 Jul 2012 14:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6446</guid>
		<description><![CDATA[Peter - hard to say without truly seeing your serve - but generally this is about racquet speed and whether you can get a comfortable swing which spinning the serve
Jim]]></description>
		<content:encoded><![CDATA[<p>Peter &#8211; hard to say without truly seeing your serve &#8211; but generally this is about racquet speed and whether you can get a comfortable swing which spinning the serve<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Peter Christ</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6445</link>
		<dc:creator>Peter Christ</dc:creator>
		<pubDate>Mon, 16 Jul 2012 14:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6445</guid>
		<description><![CDATA[This snap, coupled with the lower toss you&#039;ve suggested in the past, gives me much more control for the kick serve. With practice, I suspect I&#039;ll get more &quot;kick&quot; too.  I did experience some drop off in speed whether trying it &quot;kick&quot; it or not. Any suggestions?]]></description>
		<content:encoded><![CDATA[<p>This snap, coupled with the lower toss you&#8217;ve suggested in the past, gives me much more control for the kick serve. With practice, I suspect I&#8217;ll get more &#8220;kick&#8221; too.  I did experience some drop off in speed whether trying it &#8220;kick&#8221; it or not. Any suggestions?</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6444</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 14 Jul 2012 14:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6444</guid>
		<description><![CDATA[Lenny - thanks for the note - and yes - move forward, move forward, and move forward some more - Fed finishing at net!
Jim]]></description>
		<content:encoded><![CDATA[<p>Lenny &#8211; thanks for the note &#8211; and yes &#8211; move forward, move forward, and move forward some more &#8211; Fed finishing at net!<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Lenny</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6443</link>
		<dc:creator>Lenny</dc:creator>
		<pubDate>Sat, 14 Jul 2012 14:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6443</guid>
		<description><![CDATA[Mac,great analysis on all 3 players!! I loved the way Fed adjusted his game after the 1st set. Hitting certain shots so Murray would return to Fed`s forehand, running around his backhand to hit the inside-out forehand, and getting in to volley winners and shorten points. I believe Fed must continue attacking the net against all the top players to nail down more G.S. trophies.]]></description>
		<content:encoded><![CDATA[<p>Mac,great analysis on all 3 players!! I loved the way Fed adjusted his game after the 1st set. Hitting certain shots so Murray would return to Fed`s forehand, running around his backhand to hit the inside-out forehand, and getting in to volley winners and shorten points. I believe Fed must continue attacking the net against all the top players to nail down more G.S. trophies.</p>
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		<title>Comment on Thank God for Wimbledon by daniel brooks</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6442</link>
		<dc:creator>daniel brooks</dc:creator>
		<pubDate>Sat, 14 Jul 2012 12:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6442</guid>
		<description><![CDATA[Good comments from all. I was at the rafa belucci wimbledon match, belucci in the first set went 4-0 up, he played similiar tactics to rosol of power matched with more power on ground strokes, he could not sustain the consistency like rafa and lost the match. I dont think Rafa had such a bad day at the office, rosol just let loose and had nothing to lose.
Federer is not only unrivaled in style, its his supreme consistency, even under pressure he will still raise his game and this is the winning formula. Murray played a great match, but the consistency of serve and winners was dropping at a steady rate.
federer vs djokovic semi final, people are forgetting this match, the tennis was of such a high level!!]]></description>
		<content:encoded><![CDATA[<p>Good comments from all. I was at the rafa belucci wimbledon match, belucci in the first set went 4-0 up, he played similiar tactics to rosol of power matched with more power on ground strokes, he could not sustain the consistency like rafa and lost the match. I dont think Rafa had such a bad day at the office, rosol just let loose and had nothing to lose.<br />
Federer is not only unrivaled in style, its his supreme consistency, even under pressure he will still raise his game and this is the winning formula. Murray played a great match, but the consistency of serve and winners was dropping at a steady rate.<br />
federer vs djokovic semi final, people are forgetting this match, the tennis was of such a high level!!</p>
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		<title>Comment on Thank God for Wimbledon by mike herzig</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6441</link>
		<dc:creator>mike herzig</dc:creator>
		<pubDate>Sat, 14 Jul 2012 10:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6441</guid>
		<description><![CDATA[you are qiute right, and i apreciate reading your insights into the game.]]></description>
		<content:encoded><![CDATA[<p>you are qiute right, and i apreciate reading your insights into the game.</p>
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		<title>Comment on Thank God for Wimbledon by Larry</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6440</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Fri, 13 Jul 2012 19:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6440</guid>
		<description><![CDATA[I agree with your comments on Rosol. He played a terrific match. He stepped into the court on almost every shot then hit screaming ground strokes which gave Nadal very little time to play his typical brilliant defense. 
Feder&#039;s foot work was incredible. The best of anyone in the tournament. Truely the best player ever.  
I would like to see Serena have a long career and certainly has the best serve in the women&#039;s game, but I don&#039;t think she has the same level of fitness that Feder has and I don&#039;t think she last as long as a result.]]></description>
		<content:encoded><![CDATA[<p>I agree with your comments on Rosol. He played a terrific match. He stepped into the court on almost every shot then hit screaming ground strokes which gave Nadal very little time to play his typical brilliant defense.<br />
Feder&#8217;s foot work was incredible. The best of anyone in the tournament. Truely the best player ever.<br />
I would like to see Serena have a long career and certainly has the best serve in the women&#8217;s game, but I don&#8217;t think she has the same level of fitness that Feder has and I don&#8217;t think she last as long as a result.</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6438</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 12 Jul 2012 21:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6438</guid>
		<description><![CDATA[Tom the three finger is for the serve as it loosens the action (by weakening the grip) but you want the opposite on the ground strokes because of the incoming momentum of that ball
Jim]]></description>
		<content:encoded><![CDATA[<p>Tom the three finger is for the serve as it loosens the action (by weakening the grip) but you want the opposite on the ground strokes because of the incoming momentum of that ball<br />
Jim</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Tom W</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6437</link>
		<dc:creator>Tom W</dc:creator>
		<pubDate>Thu, 12 Jul 2012 18:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6437</guid>
		<description><![CDATA[Jim,

Your Kick Serve Course is fantastic!  Just got it a two days ago, and played this morning.  Your three finger grip advice does wonders, and by itself covers the cost of the course.  I have never hit my serves so controlled and hard, and my overheads had a new level of control and power as well.  I was able to relax more than ever, yet generate great power.  The picture of Sampras adds a lot of credibility to the concept, and just shows how loosely you can hold your raquet.  Just Awesome!

Question - Just before I bought the serving course I had been experimenting with a smaller grip size.  I started realizing that it moved my main pressure area on the grip to the index finger and thumb. Basically identical to your three finger serving grip.  Up to then I had been trying to loosen my grip, but my main pressure area had been my pinky and ring finger.  In fact I made a point of barely contacting the grip with my thumb and index finger.  Now that I look at it, the pinky and ring finger approach feels clumsy, seems to lock up your wrist, and makes the racquet feel heavy.    Am I on a good path if I adopt the same basic 3 finger serving philosophy to my forehand and single handed backhand grips?  My impression at this point is that it seems to work really well.]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Your Kick Serve Course is fantastic!  Just got it a two days ago, and played this morning.  Your three finger grip advice does wonders, and by itself covers the cost of the course.  I have never hit my serves so controlled and hard, and my overheads had a new level of control and power as well.  I was able to relax more than ever, yet generate great power.  The picture of Sampras adds a lot of credibility to the concept, and just shows how loosely you can hold your raquet.  Just Awesome!</p>
<p>Question &#8211; Just before I bought the serving course I had been experimenting with a smaller grip size.  I started realizing that it moved my main pressure area on the grip to the index finger and thumb. Basically identical to your three finger serving grip.  Up to then I had been trying to loosen my grip, but my main pressure area had been my pinky and ring finger.  In fact I made a point of barely contacting the grip with my thumb and index finger.  Now that I look at it, the pinky and ring finger approach feels clumsy, seems to lock up your wrist, and makes the racquet feel heavy.    Am I on a good path if I adopt the same basic 3 finger serving philosophy to my forehand and single handed backhand grips?  My impression at this point is that it seems to work really well.</p>
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		<title>Comment on Thank God for Wimbledon by Landmark</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6436</link>
		<dc:creator>Landmark</dc:creator>
		<pubDate>Thu, 12 Jul 2012 15:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6436</guid>
		<description><![CDATA[Very insightful &amp; well written. You are much better than those ladies in the TV booth.]]></description>
		<content:encoded><![CDATA[<p>Very insightful &amp; well written. You are much better than those ladies in the TV booth.</p>
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		<title>Comment on Thank God for Wimbledon by Stefan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-2/#comment-6435</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Thu, 12 Jul 2012 10:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6435</guid>
		<description><![CDATA[When you see Federer practice in slow motion, he has an incredible focus on his technique. Every shot is å work of art. This makes him the best player in history.]]></description>
		<content:encoded><![CDATA[<p>When you see Federer practice in slow motion, he has an incredible focus on his technique. Every shot is å work of art. This makes him the best player in history.</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Mary</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6433</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 11 Jul 2012 19:49:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6433</guid>
		<description><![CDATA[I&#039;ve watched this multiple times and I simply can&#039;t get it. I am coordinated, so what gives. Could you show this from the back? Is there another way to think about it perhaps?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve watched this multiple times and I simply can&#8217;t get it. I am coordinated, so what gives. Could you show this from the back? Is there another way to think about it perhaps?</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6432</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 11 Jul 2012 19:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6432</guid>
		<description><![CDATA[Barracuda - I think for this one it was Roger - when he is on players cannot truly &quot;get into the match&quot;
Jim]]></description>
		<content:encoded><![CDATA[<p>Barracuda &#8211; I think for this one it was Roger &#8211; when he is on players cannot truly &#8220;get into the match&#8221;<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6431</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Wed, 11 Jul 2012 16:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6431</guid>
		<description><![CDATA[First of all I did not see the &quot;head shot.&quot; But I do have a response for those who think that play is just &quot;part of the risk&quot; of going to net and if you can&#039;t take the heat stay out of the kitchen -- brassy as it makes us feel to make such remarks, I have always believed that common sense tells us that if you start popping grapes (to use an old USMC expression) as part of the game, other guys can do that, too. I think you ask the right question, Jim: do we want that &#039;as part of the game&#039; ?
It has long been a strategic staple that you go after Roger&#039;s backhand. What else are you going to attack? I saw in the Final a brilliant counter strategy. He was in position to run around a lot of those, and he avoided wearing out the inside out ball that one expects when he does run around it, so Andy had to cover the court, too. From the midpoint of the second when I tuned in on out, the outcome of the match seemed inevitable, and in 4. What a great demonstration of All-court tennis from the Master.
Did anyone else predict this when they saw Federer&#039;s spin serve out wide from the deuce court back in Indian Wells?
At one point near the end of Fed&#039;s match against Djokovic a graphic showed that he had won something 78% of his SECOND SERVE points!?! He was nearly that efficient against Murray, who was closer to 50% late in the Final. So you can say it again, Jim.
As I watched Murray again and again manifest his displeasure at missed shots, I came to the conclusion that he uses those demonstrations as a kind of defensive posture. Kind of violates one of Earle&#039;s maxims. (And we saw Federer with twice as many unforced errors just keep running and keep playing his game.) I have come to believe that that psychology is holding AM back.
I thought Zheng Jie had a brilliant strategy against S. Williams, but got away from it in the second set. But still, if you cannot break her serve, you will not win the final set. I absolutely agree she was serving the best of all time. Still, when I see her play as big as she is now, I worry for her ongoing health. She does play with effort, and she does get wrong-footed, and she is putting a lot of stress on her lower body joints.
I have seen both Federer and Nadal flame out in end-of-season tournaments in matches where they just looked awful and could not do anything. But that was not the case at Wimbledon for Nadal. He got beat by the type of player who can challenge him.
Jim, love your commentary -- spot on!]]></description>
		<content:encoded><![CDATA[<p>First of all I did not see the &#8220;head shot.&#8221; But I do have a response for those who think that play is just &#8220;part of the risk&#8221; of going to net and if you can&#8217;t take the heat stay out of the kitchen &#8212; brassy as it makes us feel to make such remarks, I have always believed that common sense tells us that if you start popping grapes (to use an old USMC expression) as part of the game, other guys can do that, too. I think you ask the right question, Jim: do we want that &#8216;as part of the game&#8217; ?<br />
It has long been a strategic staple that you go after Roger&#8217;s backhand. What else are you going to attack? I saw in the Final a brilliant counter strategy. He was in position to run around a lot of those, and he avoided wearing out the inside out ball that one expects when he does run around it, so Andy had to cover the court, too. From the midpoint of the second when I tuned in on out, the outcome of the match seemed inevitable, and in 4. What a great demonstration of All-court tennis from the Master.<br />
Did anyone else predict this when they saw Federer&#8217;s spin serve out wide from the deuce court back in Indian Wells?<br />
At one point near the end of Fed&#8217;s match against Djokovic a graphic showed that he had won something 78% of his SECOND SERVE points!?! He was nearly that efficient against Murray, who was closer to 50% late in the Final. So you can say it again, Jim.<br />
As I watched Murray again and again manifest his displeasure at missed shots, I came to the conclusion that he uses those demonstrations as a kind of defensive posture. Kind of violates one of Earle&#8217;s maxims. (And we saw Federer with twice as many unforced errors just keep running and keep playing his game.) I have come to believe that that psychology is holding AM back.<br />
I thought Zheng Jie had a brilliant strategy against S. Williams, but got away from it in the second set. But still, if you cannot break her serve, you will not win the final set. I absolutely agree she was serving the best of all time. Still, when I see her play as big as she is now, I worry for her ongoing health. She does play with effort, and she does get wrong-footed, and she is putting a lot of stress on her lower body joints.<br />
I have seen both Federer and Nadal flame out in end-of-season tournaments in matches where they just looked awful and could not do anything. But that was not the case at Wimbledon for Nadal. He got beat by the type of player who can challenge him.<br />
Jim, love your commentary &#8212; spot on!</p>
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		<title>Comment on Thank God for Wimbledon by Barracuda</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6430</link>
		<dc:creator>Barracuda</dc:creator>
		<pubDate>Wed, 11 Jul 2012 15:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6430</guid>
		<description><![CDATA[Jim,

Yes, great tournament -- and great commentary. Thanks for that, as usual.

One question: Djokovic really did not look like the player who came back to beat Federer in the U.S. Open last fall. Just curious what you think -- was he just not mentally into it enough? Were there specific parts of his game he just couldn&#039;t get going? Or was Roger just playing too well and that put him into a funk? In some ways, I thought he looked like the pre-2011 Djokovic.]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Yes, great tournament &#8212; and great commentary. Thanks for that, as usual.</p>
<p>One question: Djokovic really did not look like the player who came back to beat Federer in the U.S. Open last fall. Just curious what you think &#8212; was he just not mentally into it enough? Were there specific parts of his game he just couldn&#8217;t get going? Or was Roger just playing too well and that put him into a funk? In some ways, I thought he looked like the pre-2011 Djokovic.</p>
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		<title>Comment on Thank God for Wimbledon by Eric Neil</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6429</link>
		<dc:creator>Eric Neil</dc:creator>
		<pubDate>Wed, 11 Jul 2012 11:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6429</guid>
		<description><![CDATA[Very nice summary of what turned out to be a dramatic and wonderful wimbledon fortnight. Rosol changed the flavour of the tournament very early on, courtesy of his bludgeoning fifth set against Nadal (who might have been a little more gracious). After that I think every other player in the men&#039;s draw upgraded their expectations. Who would have imagined that neither of last year&#039;s finalists would feature in this year&#039;s finale?

Serena wasn&#039;t the form player going into the tournament but she worked her way through the draw and was in fine shape come finals day. I enjoyed her brutal encounter with Kvitova but was saddened that the Czech girl lost as she is beautiful to watch. Serena&#039;s game for all it&#039;s violent power and screaming leaves me yearning for the more elegant likes of Graf, Henin, Mauresmo et al. Sharapova&#039;s early exit didn&#039;t come as too much of a surprise. Her career grand slam puts her in rare company but her high risk, one dimensional game often leaves her vulnerable.

Tsonga was a model of decency and sportsmanship after his terrific struggle with Murray. Who can forget him smiling and chatting at the net while match point was being confirmed by Hawkeye? Federer is just remarkable of course. I didn&#039;t believe he could reach the final let alone win it, but the man seems to have no sense of age or time. His gorgeous, effortless shotmaking make athletes in their prime look tired, confused and withered. While his opponents change their soggy shirts and wipe down the great man just tickles his hair and straightens up his racquet strings. What an incredible champion.]]></description>
		<content:encoded><![CDATA[<p>Very nice summary of what turned out to be a dramatic and wonderful wimbledon fortnight. Rosol changed the flavour of the tournament very early on, courtesy of his bludgeoning fifth set against Nadal (who might have been a little more gracious). After that I think every other player in the men&#8217;s draw upgraded their expectations. Who would have imagined that neither of last year&#8217;s finalists would feature in this year&#8217;s finale?</p>
<p>Serena wasn&#8217;t the form player going into the tournament but she worked her way through the draw and was in fine shape come finals day. I enjoyed her brutal encounter with Kvitova but was saddened that the Czech girl lost as she is beautiful to watch. Serena&#8217;s game for all it&#8217;s violent power and screaming leaves me yearning for the more elegant likes of Graf, Henin, Mauresmo et al. Sharapova&#8217;s early exit didn&#8217;t come as too much of a surprise. Her career grand slam puts her in rare company but her high risk, one dimensional game often leaves her vulnerable.</p>
<p>Tsonga was a model of decency and sportsmanship after his terrific struggle with Murray. Who can forget him smiling and chatting at the net while match point was being confirmed by Hawkeye? Federer is just remarkable of course. I didn&#8217;t believe he could reach the final let alone win it, but the man seems to have no sense of age or time. His gorgeous, effortless shotmaking make athletes in their prime look tired, confused and withered. While his opponents change their soggy shirts and wipe down the great man just tickles his hair and straightens up his racquet strings. What an incredible champion.</p>
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		<title>Comment on Thank God for Wimbledon by Adrian Sahlean</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6428</link>
		<dc:creator>Adrian Sahlean</dc:creator>
		<pubDate>Wed, 11 Jul 2012 10:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6428</guid>
		<description><![CDATA[Jim, excellent points, as usual, I just love how you challenge &#039;myths&#039; and &#039;givens&#039; in both tennis instruction and expert TV commentary, Best, Adrian]]></description>
		<content:encoded><![CDATA[<p>Jim, excellent points, as usual, I just love how you challenge &#8216;myths&#8217; and &#8216;givens&#8217; in both tennis instruction and expert TV commentary, Best, Adrian</p>
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		<title>Comment on Thank God for Wimbledon by Sid</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6427</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 11 Jul 2012 05:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6427</guid>
		<description><![CDATA[Going over my other thoughts:
Rosol made a fool out of Nadal. Fed humiliated the Djoker. At the end of both these matches, the World Number 1 and World Number 2 were simply uninterested. Murray looked similar in physical condition but he was fighting for every last ball, running everything down, trying to get everything back, and make Fed work as hard as he was. He simply wouldn&#039;t give up. Fed was just too good, and too smart. As the first two sets wore on, the unforced errors continued to pile up for the Swiss Maestro. and although he got lucky that the roof closed, Fed looked for holes in Murray&#039;s game, always looking to exploit that subsonic second serve.]]></description>
		<content:encoded><![CDATA[<p>Going over my other thoughts:<br />
Rosol made a fool out of Nadal. Fed humiliated the Djoker. At the end of both these matches, the World Number 1 and World Number 2 were simply uninterested. Murray looked similar in physical condition but he was fighting for every last ball, running everything down, trying to get everything back, and make Fed work as hard as he was. He simply wouldn&#8217;t give up. Fed was just too good, and too smart. As the first two sets wore on, the unforced errors continued to pile up for the Swiss Maestro. and although he got lucky that the roof closed, Fed looked for holes in Murray&#8217;s game, always looking to exploit that subsonic second serve.</p>
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		<title>Comment on Thank God for Wimbledon by Doug</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6424</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Wed, 11 Jul 2012 03:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6424</guid>
		<description><![CDATA[Jim, 

I always enjoy the commentary.

I only wish to differ on the &quot;head shot&quot; question.  It seems to me that you can go to the net but that you assume the risk once you are there.  The risk is:  getting passed, getting lobbed and getting a shot coming hard straight at you.  If you can&#039;t assume those risks, then you should not advance to the net.  The problem with being at the net is, if you don&#039;t control the point (by hard, sharp and deep volleys or a devastating drop shot) then you are pretty much vulnerable.  You can&#039;t say, well, I got to the net first so you have to hit around me.  And, obviously, there is nothing in the rules of tennis about where you can aim the tennis ball, only where it must land.

On too high tosses, it makes NO sense to toss a ball so high that it is accelerating back down toward you as it drops.  You want to hit as still a ball as possible, and since it is stillest at its apex, then you want to hit it as close to that as you can.  Since you can&#039;t grow your arm, then you must lower the apex.

Finally, a sidebar on excessive grunting--it makes so little physiological sense on any level.  You want a tight coil and then an unleashing of the force of the racquet so it can achieve maximum head speed at contact.  Does anyone think the operator of a bullwhip could achieve more velocity at contact if he grunted at that moment?  All this grunting is a waste of energy (not a focus of energy) and maybe that is why the grunters have so much trouble putting together multiyear excellent tennis--they have wasted too much energy and are mildly to middlingly hyperventilated.

And that&#039;s all I have to say about that.]]></description>
		<content:encoded><![CDATA[<p>Jim, </p>
<p>I always enjoy the commentary.</p>
<p>I only wish to differ on the &#8220;head shot&#8221; question.  It seems to me that you can go to the net but that you assume the risk once you are there.  The risk is:  getting passed, getting lobbed and getting a shot coming hard straight at you.  If you can&#8217;t assume those risks, then you should not advance to the net.  The problem with being at the net is, if you don&#8217;t control the point (by hard, sharp and deep volleys or a devastating drop shot) then you are pretty much vulnerable.  You can&#8217;t say, well, I got to the net first so you have to hit around me.  And, obviously, there is nothing in the rules of tennis about where you can aim the tennis ball, only where it must land.</p>
<p>On too high tosses, it makes NO sense to toss a ball so high that it is accelerating back down toward you as it drops.  You want to hit as still a ball as possible, and since it is stillest at its apex, then you want to hit it as close to that as you can.  Since you can&#8217;t grow your arm, then you must lower the apex.</p>
<p>Finally, a sidebar on excessive grunting&#8211;it makes so little physiological sense on any level.  You want a tight coil and then an unleashing of the force of the racquet so it can achieve maximum head speed at contact.  Does anyone think the operator of a bullwhip could achieve more velocity at contact if he grunted at that moment?  All this grunting is a waste of energy (not a focus of energy) and maybe that is why the grunters have so much trouble putting together multiyear excellent tennis&#8211;they have wasted too much energy and are mildly to middlingly hyperventilated.</p>
<p>And that&#8217;s all I have to say about that.</p>
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		<title>Comment on Thank God for Wimbledon by Mary Anne Kendall</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6423</link>
		<dc:creator>Mary Anne Kendall</dc:creator>
		<pubDate>Wed, 11 Jul 2012 02:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6423</guid>
		<description><![CDATA[PS  For club players to aim at someone is one thing, for one of the top players in the world to do it, with the tremendous power and speed could have taken out an eye.  ( If a club player hits someone it&#039;s not usually a real injurt, but when someone of Murray&#039;s level does it, I think it&#039;s inexcusable.)  Is this the level to which the sport has deteriated?  Shame...]]></description>
		<content:encoded><![CDATA[<p>PS  For club players to aim at someone is one thing, for one of the top players in the world to do it, with the tremendous power and speed could have taken out an eye.  ( If a club player hits someone it&#8217;s not usually a real injurt, but when someone of Murray&#8217;s level does it, I think it&#8217;s inexcusable.)  Is this the level to which the sport has deteriated?  Shame&#8230;</p>
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		<title>Comment on Thank God for Wimbledon by Mary Anne Kendall</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6422</link>
		<dc:creator>Mary Anne Kendall</dc:creator>
		<pubDate>Wed, 11 Jul 2012 02:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6422</guid>
		<description><![CDATA[Did I miss it or did Murray not bother to apoligize to Federer for almost taking his head off?  This could have been a career ending injury!  It&#039;s not as if Murray doesn&#039;t have any control...as far as I could see, he intendionally aimed that ball right at Federer, and I suspect it was at least 80 MPH...no excuse for that and I personally think that, although it temporarily rattled Federed, during the  first set break, Federer got himself together and decided that he was not goint to lose this match, no matter what, and that the adrenline caused by that near miss enabled him to &quot;come up with the goods&quot; to beat Murray!]]></description>
		<content:encoded><![CDATA[<p>Did I miss it or did Murray not bother to apoligize to Federer for almost taking his head off?  This could have been a career ending injury!  It&#8217;s not as if Murray doesn&#8217;t have any control&#8230;as far as I could see, he intendionally aimed that ball right at Federer, and I suspect it was at least 80 MPH&#8230;no excuse for that and I personally think that, although it temporarily rattled Federed, during the  first set break, Federer got himself together and decided that he was not goint to lose this match, no matter what, and that the adrenline caused by that near miss enabled him to &#8220;come up with the goods&#8221; to beat Murray!</p>
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		<title>Comment on Thank God for Wimbledon by Sid</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6421</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 11 Jul 2012 02:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6421</guid>
		<description><![CDATA[Hello Jim and hello all,
Watching that tournament certainly elevated my respect for Murray, but, as we all know, Rog is the king of grass and king of the indoors. 
Watching that semifinal made me think: &quot;The new king is dead. Long live the [old] king.&quot; That&#039;s what we were all thinking when Nadal dominated Djokovic in the clay-court season. And now, that&#039;s what we all are thinking now. 
The Wimbledon directors switched to a slower grass court many years ago because they wanted more rallies. In effect, this discouraged serve-and-volley. However, against Youzhny, Djokovic, and even Murray, Federer was approaching the net at will.
And the same is true for many of us. I&#039;m not saying we should rush the net every single time, or employ the chip-and-charge/serve-and-volley. But if we get a short ball, we must have the confidence to go in behind it.
Cheers,
Sid]]></description>
		<content:encoded><![CDATA[<p>Hello Jim and hello all,<br />
Watching that tournament certainly elevated my respect for Murray, but, as we all know, Rog is the king of grass and king of the indoors.<br />
Watching that semifinal made me think: &#8220;The new king is dead. Long live the [old] king.&#8221; That&#8217;s what we were all thinking when Nadal dominated Djokovic in the clay-court season. And now, that&#8217;s what we all are thinking now.<br />
The Wimbledon directors switched to a slower grass court many years ago because they wanted more rallies. In effect, this discouraged serve-and-volley. However, against Youzhny, Djokovic, and even Murray, Federer was approaching the net at will.<br />
And the same is true for many of us. I&#8217;m not saying we should rush the net every single time, or employ the chip-and-charge/serve-and-volley. But if we get a short ball, we must have the confidence to go in behind it.<br />
Cheers,<br />
Sid</p>
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		<title>Comment on Thank God for Wimbledon by kingArthuusa</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6420</link>
		<dc:creator>kingArthuusa</dc:creator>
		<pubDate>Wed, 11 Jul 2012 02:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6420</guid>
		<description><![CDATA[Murray played a backhand stroke long down the line on break point at 4 all. He could have played it cross court and waited a little longer for an opening to break Federer, It was a sign of a player whose instinct is to defend. I feel he has missed another chance. Tony Pickard the former coach to Stefan Edberg sits at home in his Nottingham home and yet no one calls him for knowledge on the game. A waste of  talent.  Murray if you watch closely never gets balance  on the forehand side to weight a ball]]></description>
		<content:encoded><![CDATA[<p>Murray played a backhand stroke long down the line on break point at 4 all. He could have played it cross court and waited a little longer for an opening to break Federer, It was a sign of a player whose instinct is to defend. I feel he has missed another chance. Tony Pickard the former coach to Stefan Edberg sits at home in his Nottingham home and yet no one calls him for knowledge on the game. A waste of  talent.  Murray if you watch closely never gets balance  on the forehand side to weight a ball</p>
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		<title>Comment on Thank God for Wimbledon by Ian Rivlin</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6419</link>
		<dc:creator>Ian Rivlin</dc:creator>
		<pubDate>Wed, 11 Jul 2012 02:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6419</guid>
		<description><![CDATA[I don&#039;t believe Murray aimed a shot at Fed&#039;s head. Things happen so fast in a volley exchange that it&#039;s impossible to avoid some shots. Murray is a gentleman and doesn&#039;t play like (for instance)Almagro who appears to aim for the noggin. Even if a player did do this deliberately - so what? - That&#039;s the game. If a player can&#039;t stand the heat - stay out of the kitchen.
No-one would get a concussion from a tennis ball - maybe a headache and a new found respect for tennis balls but not a concussion....]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t believe Murray aimed a shot at Fed&#8217;s head. Things happen so fast in a volley exchange that it&#8217;s impossible to avoid some shots. Murray is a gentleman and doesn&#8217;t play like (for instance)Almagro who appears to aim for the noggin. Even if a player did do this deliberately &#8211; so what? &#8211; That&#8217;s the game. If a player can&#8217;t stand the heat &#8211; stay out of the kitchen.<br />
No-one would get a concussion from a tennis ball &#8211; maybe a headache and a new found respect for tennis balls but not a concussion&#8230;.</p>
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		<title>Comment on Thank God for Wimbledon by "z"</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6418</link>
		<dc:creator>"z"</dc:creator>
		<pubDate>Wed, 11 Jul 2012 01:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6418</guid>
		<description><![CDATA[Fed is the epitomy of what tennis is all about.  He is a gentleman, a humble winner, a gracious loser (something both williams sisters should learn) and a true ambassador for the sport.  He has the most technically sound beautiful shots of any player I have seen in 52 years of watching tennis.

Serena is a great athlete and simply out slugs everyone else.  Someday there will be an all court player like Fed in the womens game who possesses finesse and power. 

Did not get the &quot;crying game&quot; have to agree with the I Man on that one.]]></description>
		<content:encoded><![CDATA[<p>Fed is the epitomy of what tennis is all about.  He is a gentleman, a humble winner, a gracious loser (something both williams sisters should learn) and a true ambassador for the sport.  He has the most technically sound beautiful shots of any player I have seen in 52 years of watching tennis.</p>
<p>Serena is a great athlete and simply out slugs everyone else.  Someday there will be an all court player like Fed in the womens game who possesses finesse and power. </p>
<p>Did not get the &#8220;crying game&#8221; have to agree with the I Man on that one.</p>
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		<title>Comment on Thank God for Wimbledon by Charlie</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6417</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Tue, 10 Jul 2012 23:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6417</guid>
		<description><![CDATA[The mute button works when I have had enough of &quot;any commemntator&quot;. Great Tournament Congrats to RF. Classiest guy that I have every watched play the game. Hope he wins a couple more and sets the bar out of sight.]]></description>
		<content:encoded><![CDATA[<p>The mute button works when I have had enough of &#8220;any commemntator&#8221;. Great Tournament Congrats to RF. Classiest guy that I have every watched play the game. Hope he wins a couple more and sets the bar out of sight.</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6416</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Jul 2012 23:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6416</guid>
		<description><![CDATA[Rob - I respect Chrissie as well - my notes were about the misinformation across our game that does not connect the height of the toss with the hitch - for to my mind Chrissie was spot on about Serena&#039;s balance and fluidity - but somehow we are not always connecting the role of tossing arm tempo with a fluid serve - I watched Chrissie in Fort Lauderdale beat Billie Jean once on clay - devastating - might have been 0 and 1
Jim]]></description>
		<content:encoded><![CDATA[<p>Rob &#8211; I respect Chrissie as well &#8211; my notes were about the misinformation across our game that does not connect the height of the toss with the hitch &#8211; for to my mind Chrissie was spot on about Serena&#8217;s balance and fluidity &#8211; but somehow we are not always connecting the role of tossing arm tempo with a fluid serve &#8211; I watched Chrissie in Fort Lauderdale beat Billie Jean once on clay &#8211; devastating &#8211; might have been 0 and 1<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6415</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Jul 2012 23:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6415</guid>
		<description><![CDATA[Vim - not sure about all of them, but do know that Pancho Pete and Roger toss(ed) about 12 inches above contact so the ball drops only a little, I think Edberg as well, not sure about Becker
Jim]]></description>
		<content:encoded><![CDATA[<p>Vim &#8211; not sure about all of them, but do know that Pancho Pete and Roger toss(ed) about 12 inches above contact so the ball drops only a little, I think Edberg as well, not sure about Becker<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6414</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Jul 2012 23:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6414</guid>
		<description><![CDATA[RC - Serena has the best serve in the history of the women&#039;s game - that is what I attempted to say
Jim]]></description>
		<content:encoded><![CDATA[<p>RC &#8211; Serena has the best serve in the history of the women&#8217;s game &#8211; that is what I attempted to say<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6413</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Jul 2012 23:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6413</guid>
		<description><![CDATA[Dick - agreed, Murray was outstanding, and his serve is improving - next job for him is to have more spin on the first serve (it felt like he was going for broke too often) and more speed and placement on the second - but he shows us he is willing to put in the work
Jim]]></description>
		<content:encoded><![CDATA[<p>Dick &#8211; agreed, Murray was outstanding, and his serve is improving &#8211; next job for him is to have more spin on the first serve (it felt like he was going for broke too often) and more speed and placement on the second &#8211; but he shows us he is willing to put in the work<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Storm</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6412</link>
		<dc:creator>Storm</dc:creator>
		<pubDate>Tue, 10 Jul 2012 22:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6412</guid>
		<description><![CDATA[Vintage Federer at Wimbledon is a privilege for anyone!]]></description>
		<content:encoded><![CDATA[<p>Vintage Federer at Wimbledon is a privilege for anyone!</p>
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		<title>Comment on Thank God for Wimbledon by jt howell</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6411</link>
		<dc:creator>jt howell</dc:creator>
		<pubDate>Tue, 10 Jul 2012 22:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6411</guid>
		<description><![CDATA[Thanks for a very insightful look at the Wimbledon fortnight.  I was able to watch the really good matches.  I loved the rosol/Nadal match.  Rosol just hit it hard and it went in.  I felt a little sorry for Nadal but not much.  He has blown Federer off the court a few times.  It was nice to see how he took it.  Not nearly as graceful as RF.  Personally I could not believe that he was hitting the ball that well.

Djokovic just didn&#039;t have it against RF.  I had thought that Djokovic would beat RF.  ND just didn&#039;t have the juice that day.  This was a match that I thought was worthy of a final at Wimbledon.  RF was just better than ND this day.  His class and expertise and conditioning were all outstanding and he went right over ND with very little real resistance.

I never really believed that Andy Murray(AM) would beat RF.  I still remember the failure of AM at the US open a couple of times.  I have not seen Ivan Lendl &#039;s coaching make a real significant difference in AM&#039;s game so far.  I was disappointed that the commentators is some things.  I thought that the juice came into RF&#039;s game at 4/4 in the third set, before the roof was closed.  RF also took off the dark undershirt before the rain break but I didn&#039;t notice  exactly when.  

Once RF really turned it up at 4/4, he never let down, He was energized, confident, and unstoppable on a grass court.  He also was very elegant.  I have watched the match twice so far, I will probably watch it more.  

I really enjoyed watchin Serena Williams also.  When she served at 2/2 in the third set(or 3/3), it was as dramatic a game as I believe I have ever seen.  I don&#039;t particularly like SW but that was awesome (4 aces!!!)  She was unstoppalbe on a grass court at that point.  I thought AR put up a very nice try but just didn&#039;t quite have it.  I really enjoy watching her play.  I think she is talented.

Thanks for listening to me.]]></description>
		<content:encoded><![CDATA[<p>Thanks for a very insightful look at the Wimbledon fortnight.  I was able to watch the really good matches.  I loved the rosol/Nadal match.  Rosol just hit it hard and it went in.  I felt a little sorry for Nadal but not much.  He has blown Federer off the court a few times.  It was nice to see how he took it.  Not nearly as graceful as RF.  Personally I could not believe that he was hitting the ball that well.</p>
<p>Djokovic just didn&#8217;t have it against RF.  I had thought that Djokovic would beat RF.  ND just didn&#8217;t have the juice that day.  This was a match that I thought was worthy of a final at Wimbledon.  RF was just better than ND this day.  His class and expertise and conditioning were all outstanding and he went right over ND with very little real resistance.</p>
<p>I never really believed that Andy Murray(AM) would beat RF.  I still remember the failure of AM at the US open a couple of times.  I have not seen Ivan Lendl &#8216;s coaching make a real significant difference in AM&#8217;s game so far.  I was disappointed that the commentators is some things.  I thought that the juice came into RF&#8217;s game at 4/4 in the third set, before the roof was closed.  RF also took off the dark undershirt before the rain break but I didn&#8217;t notice  exactly when.  </p>
<p>Once RF really turned it up at 4/4, he never let down, He was energized, confident, and unstoppable on a grass court.  He also was very elegant.  I have watched the match twice so far, I will probably watch it more.  </p>
<p>I really enjoyed watchin Serena Williams also.  When she served at 2/2 in the third set(or 3/3), it was as dramatic a game as I believe I have ever seen.  I don&#8217;t particularly like SW but that was awesome (4 aces!!!)  She was unstoppalbe on a grass court at that point.  I thought AR put up a very nice try but just didn&#8217;t quite have it.  I really enjoy watching her play.  I think she is talented.</p>
<p>Thanks for listening to me.</p>
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		<title>Comment on Thank God for Wimbledon by michael</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6410</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Tue, 10 Jul 2012 22:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6410</guid>
		<description><![CDATA[I can assure you, Nadal and the Joker will not be playing at the level Federer is playing when they are thirty.]]></description>
		<content:encoded><![CDATA[<p>I can assure you, Nadal and the Joker will not be playing at the level Federer is playing when they are thirty.</p>
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		<title>Comment on Thank God for Wimbledon by Mike</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6409</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 10 Jul 2012 21:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6409</guid>
		<description><![CDATA[What about the men&#039;s doubles.  Are the Bryan brothers going to get back to the top of the heap?
The doubles were fun to watch , great tennis and a wild card team wins the championship.
Since a lot of us play doubles, instead of singles, it would be nice to see more coverage of
the double matches.]]></description>
		<content:encoded><![CDATA[<p>What about the men&#8217;s doubles.  Are the Bryan brothers going to get back to the top of the heap?<br />
The doubles were fun to watch , great tennis and a wild card team wins the championship.<br />
Since a lot of us play doubles, instead of singles, it would be nice to see more coverage of<br />
the double matches.</p>
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		<title>Comment on Thank God for Wimbledon by Dick</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6408</link>
		<dc:creator>Dick</dc:creator>
		<pubDate>Tue, 10 Jul 2012 21:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6408</guid>
		<description><![CDATA[Murray played the best I have seen him play.  If he will compete like that and hit aggressively more, he can play and win some against the top 3.  Federer was simply outstanding - how about those backhand duels?]]></description>
		<content:encoded><![CDATA[<p>Murray played the best I have seen him play.  If he will compete like that and hit aggressively more, he can play and win some against the top 3.  Federer was simply outstanding &#8211; how about those backhand duels?</p>
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		<title>Comment on Thank God for Wimbledon by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6407</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Tue, 10 Jul 2012 21:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6407</guid>
		<description><![CDATA[The more I play this game, the more I appreciate the value of the serve. Today, I had to remind my partner to get his first serve in - a simple but often forgotten tactic. 

There is so much to love about this game, which is why I&#039;m endlessly amazed at how 99% of the players around me resist learning more about the game and resist making any changes. I don&#039;t know anyone at my local court that is the least bit interested in anything but winning, having stabilized long before I met them. 

Today I snuck in 5 underhand sidespin serves, 1 in the deuce and the rest in the add court. Won points on all those serves. Today and once before players have gotten pizzed at me about it. One player walked off the court complaining about my trying to hurt him since it was so physically awkward to return the serve and that the serve was illegal and was something only fit for a badminton court.]]></description>
		<content:encoded><![CDATA[<p>The more I play this game, the more I appreciate the value of the serve. Today, I had to remind my partner to get his first serve in &#8211; a simple but often forgotten tactic. </p>
<p>There is so much to love about this game, which is why I&#8217;m endlessly amazed at how 99% of the players around me resist learning more about the game and resist making any changes. I don&#8217;t know anyone at my local court that is the least bit interested in anything but winning, having stabilized long before I met them. </p>
<p>Today I snuck in 5 underhand sidespin serves, 1 in the deuce and the rest in the add court. Won points on all those serves. Today and once before players have gotten pizzed at me about it. One player walked off the court complaining about my trying to hurt him since it was so physically awkward to return the serve and that the serve was illegal and was something only fit for a badminton court.</p>
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		<title>Comment on Thank God for Wimbledon by Richard</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6406</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 10 Jul 2012 21:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6406</guid>
		<description><![CDATA[I thought a critical aspect of the final was the backhand to backhand exchanges.  Murray needed to win these - Murray has a great backhand and Roger&#039;s backhand is his weaker wing.  Roger likes to vary spin, depth and angle with his backhand - all with the purpose of getting a ball he can step around and then take control of the point with his forehand.  Murray understands this very well and did a very good job of hitting consistently deep hard cross court backhands to keep Fed pinned and often unable to step around. But Roger came up with an excellent tactical response.  He went down the line with a low side spin backhand slice multiple times.  Surprisingly, Andy repeatedly failed to handle this shot as well as he needed to.  Andy had the opportunity to take over the point with his forehand off this slice and instead hit mediocre cross court rally shots.  (Maybe Roger&#039;s low slice is even tougher than it looks.)  Roger in turn aggressively jumped on Andy&#039;s mediocre cross court forehands and did take over points.  I think I saw this pattern twenty times (but I didn&#039;t count and I know sometimes such perceptions are off).  At other times, Roger did get a short enough backhand from Andy to directly step around it.  So overall I think Roger surprisingly won more of the backhand to backhand patterns, and I think this  lowered Andy&#039;s percentages to win the match.  I really was surprised that Andy didn&#039;t handle Roger&#039;s down the line slice with more aggressive forehands.  My guess is Roger came in with this pattern in mind, but perhaps it was a match time adjustment when Andy responded weakly.  Obviously, Andy&#039;s second serve is another weakness that Roger went after with several different patterns including the backhand slice approach to Andy&#039;s backhand - a pattern that is played much less often nowadays.  Very reminiscent of Pat Rafter&#039;s tactics against Agassi in the Wimbledon semis twelve years ago.  Andy is close and could have won with a bit of luck, but Roger played patterns that gave him a slight percentage edge and that&#039;s what usually wins.]]></description>
		<content:encoded><![CDATA[<p>I thought a critical aspect of the final was the backhand to backhand exchanges.  Murray needed to win these &#8211; Murray has a great backhand and Roger&#8217;s backhand is his weaker wing.  Roger likes to vary spin, depth and angle with his backhand &#8211; all with the purpose of getting a ball he can step around and then take control of the point with his forehand.  Murray understands this very well and did a very good job of hitting consistently deep hard cross court backhands to keep Fed pinned and often unable to step around. But Roger came up with an excellent tactical response.  He went down the line with a low side spin backhand slice multiple times.  Surprisingly, Andy repeatedly failed to handle this shot as well as he needed to.  Andy had the opportunity to take over the point with his forehand off this slice and instead hit mediocre cross court rally shots.  (Maybe Roger&#8217;s low slice is even tougher than it looks.)  Roger in turn aggressively jumped on Andy&#8217;s mediocre cross court forehands and did take over points.  I think I saw this pattern twenty times (but I didn&#8217;t count and I know sometimes such perceptions are off).  At other times, Roger did get a short enough backhand from Andy to directly step around it.  So overall I think Roger surprisingly won more of the backhand to backhand patterns, and I think this  lowered Andy&#8217;s percentages to win the match.  I really was surprised that Andy didn&#8217;t handle Roger&#8217;s down the line slice with more aggressive forehands.  My guess is Roger came in with this pattern in mind, but perhaps it was a match time adjustment when Andy responded weakly.  Obviously, Andy&#8217;s second serve is another weakness that Roger went after with several different patterns including the backhand slice approach to Andy&#8217;s backhand &#8211; a pattern that is played much less often nowadays.  Very reminiscent of Pat Rafter&#8217;s tactics against Agassi in the Wimbledon semis twelve years ago.  Andy is close and could have won with a bit of luck, but Roger played patterns that gave him a slight percentage edge and that&#8217;s what usually wins.</p>
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		<title>Comment on Thank God for Wimbledon by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6405</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Tue, 10 Jul 2012 21:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6405</guid>
		<description><![CDATA[Hi Jim,

Enjoyed your article - thanks!

Serena - The best ever! Her serve is so good, she can also compete in the men&#039;s section.

This is the golden age for tennis - Take the top 6 plus Del Potro &amp; Brian Baker, you have very beautiful individual stories.

I thought Murray was superb and dominant the first 2 - 3 sets. His relatively weak second serve cost him the match.

We are fortunate, Fed is still and will be around - healthy and  hungry.

I&#039;d like to see more of Brian Baker - I saw him (at a very close range!) defeat Gaustin Gaudio in US Open 2005 and he disappeared mysteriously only to surface again in the recent French Open. What an awesome character he is!]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Enjoyed your article &#8211; thanks!</p>
<p>Serena &#8211; The best ever! Her serve is so good, she can also compete in the men&#8217;s section.</p>
<p>This is the golden age for tennis &#8211; Take the top 6 plus Del Potro &amp; Brian Baker, you have very beautiful individual stories.</p>
<p>I thought Murray was superb and dominant the first 2 &#8211; 3 sets. His relatively weak second serve cost him the match.</p>
<p>We are fortunate, Fed is still and will be around &#8211; healthy and  hungry.</p>
<p>I&#8217;d like to see more of Brian Baker &#8211; I saw him (at a very close range!) defeat Gaustin Gaudio in US Open 2005 and he disappeared mysteriously only to surface again in the recent French Open. What an awesome character he is!</p>
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		<title>Comment on Thank God for Wimbledon by Randy hartgerink</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6404</link>
		<dc:creator>Randy hartgerink</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6404</guid>
		<description><![CDATA[I agree, Chrissy&#039;s commentary is as boring as her playing was.  Fed is the greatest-fluid, effortless, creative, calm, and such a gentlemen.  He will endure for several years because of his style-look for 20 titles.  He is a Pete on steroids.  Randy]]></description>
		<content:encoded><![CDATA[<p>I agree, Chrissy&#8217;s commentary is as boring as her playing was.  Fed is the greatest-fluid, effortless, creative, calm, and such a gentlemen.  He will endure for several years because of his style-look for 20 titles.  He is a Pete on steroids.  Randy</p>
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		<title>Comment on Thank God for Wimbledon by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6403</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6403</guid>
		<description><![CDATA[Couldn&#039;t agree with you more. Martina and Mary were clearly out of line. Rafa CAN be beaten by an aggressive, attacking opponent with a good serve. Roger beat both Djokovic and Murray by taking control of the points and attacking. He would beat Rafa more often, too, if he quit playing baseline tennis with him, which is Rafa&#039;s strength. Federer is clearly on of a kind; an absolute master at his craft. And if he doesn&#039;t get hurt, he could play another four or five years, maybe more; he clearly loves everything about the sport. Greatest indoor player of our era; along with Pete, the best grasscourt player of all time and maybe the greatest tennis player of them all, along perhaps with Rod Laver. Enjoyed your input, as usual!  Bud Light]]></description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree with you more. Martina and Mary were clearly out of line. Rafa CAN be beaten by an aggressive, attacking opponent with a good serve. Roger beat both Djokovic and Murray by taking control of the points and attacking. He would beat Rafa more often, too, if he quit playing baseline tennis with him, which is Rafa&#8217;s strength. Federer is clearly on of a kind; an absolute master at his craft. And if he doesn&#8217;t get hurt, he could play another four or five years, maybe more; he clearly loves everything about the sport. Greatest indoor player of our era; along with Pete, the best grasscourt player of all time and maybe the greatest tennis player of them all, along perhaps with Rod Laver. Enjoyed your input, as usual!  Bud Light</p>
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		<title>Comment on Thank God for Wimbledon by Brad</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6402</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6402</guid>
		<description><![CDATA[I was concussed earlier this year. I was unconscous for a few seconds. And that was before I went on a blood thinner.
Getting hit in the head is dangerous.]]></description>
		<content:encoded><![CDATA[<p>I was concussed earlier this year. I was unconscous for a few seconds. And that was before I went on a blood thinner.<br />
Getting hit in the head is dangerous.</p>
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		<title>Comment on Thank God for Wimbledon by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6401</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6401</guid>
		<description><![CDATA[About Ivan Lendl&#039;s views and use of hitting directly on the opponent, read Brad Gilbert&#039;s experiences in his book, Winning Ugly. Andy Murray has certainly added that shot to his armoire.]]></description>
		<content:encoded><![CDATA[<p>About Ivan Lendl&#8217;s views and use of hitting directly on the opponent, read Brad Gilbert&#8217;s experiences in his book, Winning Ugly. Andy Murray has certainly added that shot to his armoire.</p>
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		<title>Comment on Thank God for Wimbledon by RC</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6400</link>
		<dc:creator>RC</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6400</guid>
		<description><![CDATA[Jim,

I have to politely disagree on two points.  First, as far as women go Serena does have the best serve in the WTA.  That&#039;s were it stops though.  She does not have the best serve of all time, let alone better than many of the top 50 ATP players.  Can she crank it up to 120 every now and then, yes, but these guys are doing that on average not just once in each game.  It&#039;s actually quite offensive to Sampras to say that she is the best server ever.

Second, you seem perturbed about the passing shot close to Fed&#039;s head in the final.  If you think about it, what better tactic is there?  I&#039;m sure murray wasn&#039;t trying to injure him.  Look at it this way, when you&#039;re up at the net waiting for a shot that close you&#039;re almost always going to guess one way or the other.  So by going at the person, you&#039;re actually hitting it where they won&#039;t be.  It just so happened that Roger didn&#039;t guess that time and almost got hit.  Lighten up a bit about the shot.  If you can&#039;t take being hit by a ball on the court, find another sport to play.  Even the lines women came back out after taking a 120MPH serve from Isner to the eye.]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I have to politely disagree on two points.  First, as far as women go Serena does have the best serve in the WTA.  That&#8217;s were it stops though.  She does not have the best serve of all time, let alone better than many of the top 50 ATP players.  Can she crank it up to 120 every now and then, yes, but these guys are doing that on average not just once in each game.  It&#8217;s actually quite offensive to Sampras to say that she is the best server ever.</p>
<p>Second, you seem perturbed about the passing shot close to Fed&#8217;s head in the final.  If you think about it, what better tactic is there?  I&#8217;m sure murray wasn&#8217;t trying to injure him.  Look at it this way, when you&#8217;re up at the net waiting for a shot that close you&#8217;re almost always going to guess one way or the other.  So by going at the person, you&#8217;re actually hitting it where they won&#8217;t be.  It just so happened that Roger didn&#8217;t guess that time and almost got hit.  Lighten up a bit about the shot.  If you can&#8217;t take being hit by a ball on the court, find another sport to play.  Even the lines women came back out after taking a 120MPH serve from Isner to the eye.</p>
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		<title>Comment on Thank God for Wimbledon by Tom</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6399</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6399</guid>
		<description><![CDATA[Jim---   though I had hoped Nadal would have a deep run at Wimbledon, in addition to agreeing with your and others&#039; observations on what made the men&#039;s final special, I enjoyed all of the quarters, semi finals and final for the pace at which the matches were played.  For all there is to appreciate about Rafa and how he plays every point in a match, the time he consumes between points (he and Jokavic as opponents compound the problem) makes any match less enjoyable/rewarding.]]></description>
		<content:encoded><![CDATA[<p>Jim&#8212;   though I had hoped Nadal would have a deep run at Wimbledon, in addition to agreeing with your and others&#8217; observations on what made the men&#8217;s final special, I enjoyed all of the quarters, semi finals and final for the pace at which the matches were played.  For all there is to appreciate about Rafa and how he plays every point in a match, the time he consumes between points (he and Jokavic as opponents compound the problem) makes any match less enjoyable/rewarding.</p>
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		<title>Comment on Thank God for Wimbledon by mkd</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6398</link>
		<dc:creator>mkd</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6398</guid>
		<description><![CDATA[Excellent commentary. You should do this more often.
I&#039;m a huge RF fan, I just enjoy watching him play, the way he moves is just so fluid that&#039;s why he will last longer then Rafa or Novak, I respect Rafa but (no disrespect) he is one dimensional, RF has variety that just does not compare to anyone else. I think Murray went for the body of RF (which is ok) but ended up as a dangerous play. As far as US Open / Wimbledon comparison (I&#039;ve been to both) I have to disagree, yes &quot;we&quot; don&#039;t have a roof (yet) but everything else is better at the US Open. Commentary on ESPN: keep Darren Cahill and I don&#039;t care what happens to the other guys.]]></description>
		<content:encoded><![CDATA[<p>Excellent commentary. You should do this more often.<br />
I&#8217;m a huge RF fan, I just enjoy watching him play, the way he moves is just so fluid that&#8217;s why he will last longer then Rafa or Novak, I respect Rafa but (no disrespect) he is one dimensional, RF has variety that just does not compare to anyone else. I think Murray went for the body of RF (which is ok) but ended up as a dangerous play. As far as US Open / Wimbledon comparison (I&#8217;ve been to both) I have to disagree, yes &#8220;we&#8221; don&#8217;t have a roof (yet) but everything else is better at the US Open. Commentary on ESPN: keep Darren Cahill and I don&#8217;t care what happens to the other guys.</p>
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		<title>Comment on Thank God for Wimbledon by Will</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6397</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6397</guid>
		<description><![CDATA[Jim,

FED is my man!!!. So it was a great tournament. As far as Andy hitting that ball at Fed, to me that&#039;s just Tennis. I have hit guys and I have been hit, I feel bad when I hit someone and it doesn’t bother me when someone hits me, in fact I always say &quot;Good Shot&quot;. It&#039;s a part of the game, that being said I agree that Andy seemed to have possibly &quot;Head Hunted&quot; a little and should knock that off if that was indeed the case.
I want to see Fed get to 20 majors. Wouldn’t that be absolutely amazing!!!.


Will]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>FED is my man!!!. So it was a great tournament. As far as Andy hitting that ball at Fed, to me that&#8217;s just Tennis. I have hit guys and I have been hit, I feel bad when I hit someone and it doesn’t bother me when someone hits me, in fact I always say &#8220;Good Shot&#8221;. It&#8217;s a part of the game, that being said I agree that Andy seemed to have possibly &#8220;Head Hunted&#8221; a little and should knock that off if that was indeed the case.<br />
I want to see Fed get to 20 majors. Wouldn’t that be absolutely amazing!!!.</p>
<p>Will</p>
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		<title>Comment on Thank God for Wimbledon by vim</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6396</link>
		<dc:creator>vim</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6396</guid>
		<description><![CDATA[One question, regarding ball toss perspective you have mentioned :
How do you classify and compare Perfect Pancho,Pistol Pete, boom boom Becker , Effective Edberg - with respect to their toss height and positioning..would love to know your thoughts on this..]]></description>
		<content:encoded><![CDATA[<p>One question, regarding ball toss perspective you have mentioned :<br />
How do you classify and compare Perfect Pancho,Pistol Pete, boom boom Becker , Effective Edberg &#8211; with respect to their toss height and positioning..would love to know your thoughts on this..</p>
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		<title>Comment on Thank God for Wimbledon by vim</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6395</link>
		<dc:creator>vim</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6395</guid>
		<description><![CDATA[Great Read Jim :)

IMHO, Federer showcased few interesting changes :
Technical : Second Serve - boy that was really kicking. His first serve is exceptional
Strategical : 
a. Serve &amp; Volley - Federer came frequently to Net in second set and really used this in his favour..infact, thanks to the article on atp site, we can see that he came for 68 times :) onto the net and out of which he won 53 times..78% hit ratio..and he used this pattern at its maximum against Andy , then any other player...(interesting,,as andy is not known for handling pressure against the best in general and putting him to pass..consistently,might have consumed andy&#039;s brain energy as well..) ..http://www.atpworldtour.com/News/Tennis/2012/05/Features/Brain-Game-Federer-Nets-Wimbledon-Title.aspx 
b. FH - somehow in this match he mixed Cross-Court and Inside Out pretty well..infact he deployed corner to corner strategy using his slice and FH..(interestingly against Djoko he used Cross court FH more
c. Did not allow andy to dominate his BH :)..


Actually, Andy did not play bad, but if i am right , he played safe..for e.g. whenever Federe moved him out of position on backhand corner side,,he hardly ever tried to go for down the line etc...Djoko does this smartly as federer typically drives this type of points by securing his feet on his BH corner i.e. exposing FH corner a little bit..

Andy&#039;s serve were too predictable, all second servs were really swinging to his BH, which allowed Fed to at least do something,however minimal , with return..in otherwords, at crucial points i.e. in that 18 min game also andy was not showing out-of-the box thinking..

Andy&#039;s mindset and game is somehow defensive ..unfortunately he might have the best arsenal that was never used in the final..

But thats where probably credit to Fed as he did not allow him to doso..]]></description>
		<content:encoded><![CDATA[<p>Great Read Jim <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>IMHO, Federer showcased few interesting changes :<br />
Technical : Second Serve &#8211; boy that was really kicking. His first serve is exceptional<br />
Strategical :<br />
a. Serve &amp; Volley &#8211; Federer came frequently to Net in second set and really used this in his favour..infact, thanks to the article on atp site, we can see that he came for 68 times <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  onto the net and out of which he won 53 times..78% hit ratio..and he used this pattern at its maximum against Andy , then any other player&#8230;(interesting,,as andy is not known for handling pressure against the best in general and putting him to pass..consistently,might have consumed andy&#8217;s brain energy as well..) ..<a href="http://www.atpworldtour.com/News/Tennis/2012/05/Features/Brain-Game-Federer-Nets-Wimbledon-Title.aspx" rel="nofollow">http://www.atpworldtour.com/News/Tennis/2012/05/Features/Brain-Game-Federer-Nets-Wimbledon-Title.aspx</a><br />
b. FH &#8211; somehow in this match he mixed Cross-Court and Inside Out pretty well..infact he deployed corner to corner strategy using his slice and FH..(interestingly against Djoko he used Cross court FH more<br />
c. Did not allow andy to dominate his BH <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ..</p>
<p>Actually, Andy did not play bad, but if i am right , he played safe..for e.g. whenever Federe moved him out of position on backhand corner side,,he hardly ever tried to go for down the line etc&#8230;Djoko does this smartly as federer typically drives this type of points by securing his feet on his BH corner i.e. exposing FH corner a little bit..</p>
<p>Andy&#8217;s serve were too predictable, all second servs were really swinging to his BH, which allowed Fed to at least do something,however minimal , with return..in otherwords, at crucial points i.e. in that 18 min game also andy was not showing out-of-the box thinking..</p>
<p>Andy&#8217;s mindset and game is somehow defensive ..unfortunately he might have the best arsenal that was never used in the final..</p>
<p>But thats where probably credit to Fed as he did not allow him to doso..</p>
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		<title>Comment on Thank God for Wimbledon by James Ward</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6394</link>
		<dc:creator>James Ward</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6394</guid>
		<description><![CDATA[Jim, you are spot on, all of us who have been bitten by this crazy tennis bug are truly lucky to have so many brilliant, dedicated players in the professional ranks right now! A note about Fed&#039;s love for the game, which is something I&#039;ve been reflecting on; I saw Tsonga use that incredible sidespin backhand volley drop shot when he took Fed out of Wimbledon last year and it amazed me! I believe it so impressed Roger that he decided to work on it and incorporate it into his game and used it to win the trophy a record tying 7th time!]]></description>
		<content:encoded><![CDATA[<p>Jim, you are spot on, all of us who have been bitten by this crazy tennis bug are truly lucky to have so many brilliant, dedicated players in the professional ranks right now! A note about Fed&#8217;s love for the game, which is something I&#8217;ve been reflecting on; I saw Tsonga use that incredible sidespin backhand volley drop shot when he took Fed out of Wimbledon last year and it amazed me! I believe it so impressed Roger that he decided to work on it and incorporate it into his game and used it to win the trophy a record tying 7th time!</p>
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		<title>Comment on Thank God for Wimbledon by David</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6393</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6393</guid>
		<description><![CDATA[Hi Jim
I was fortunate enough to be at the quarter finals, watching Federer v Youzhny and Murray v Ferrer on Centre Court. The Fed was totally sublime in full control of his mind and body and most importantly plan .Nothing or noone was going to stop him on his route to destiny. Even Youzhny asked Agassi in the royal box if he had any ideas ! The next match was Murray v Ferrer, Ferrer was like a dog with a bone he would not let go and would not give up, running like he was on air. Murray however despite his well publicised fitness was put fully to the test and gradually limped over the line as the victor. 
It has been said that Murray is a victim of his generation and that I believe is a true statement , the problem he has now are the players from 5-10 in the ranking, they are biting his heels as he is stagnant now in his development and improvement and trying to tag his opponent is a last resort to victory, all else has failed. 
Great champion Roger, I feel totally flattered to have met him and to also witness a genius at work. Long may he reign.
David (UK)]]></description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
I was fortunate enough to be at the quarter finals, watching Federer v Youzhny and Murray v Ferrer on Centre Court. The Fed was totally sublime in full control of his mind and body and most importantly plan .Nothing or noone was going to stop him on his route to destiny. Even Youzhny asked Agassi in the royal box if he had any ideas ! The next match was Murray v Ferrer, Ferrer was like a dog with a bone he would not let go and would not give up, running like he was on air. Murray however despite his well publicised fitness was put fully to the test and gradually limped over the line as the victor.<br />
It has been said that Murray is a victim of his generation and that I believe is a true statement , the problem he has now are the players from 5-10 in the ranking, they are biting his heels as he is stagnant now in his development and improvement and trying to tag his opponent is a last resort to victory, all else has failed.<br />
Great champion Roger, I feel totally flattered to have met him and to also witness a genius at work. Long may he reign.<br />
David (UK)</p>
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		<title>Comment on Thank God for Wimbledon by NewCreations</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6392</link>
		<dc:creator>NewCreations</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6392</guid>
		<description><![CDATA[Also... Roger Federer is my favorite male tennis player of all-time. (Chrissie is my favorite female player. Notice how she had a 2-1/2 year &quot;slump&quot; too, where she fell to #2 in the world. Nice how she change rackets, retooled her grips, footwork, fitness, etc. to end up a better challenge to Martina&#039;s reign than ever.)

Superb tournament for the Fed. His mental fortitude and determination was unassailable. (Love how he concentrated throughout: no more lapses after leading in the matches.)

I wish Roger more success!]]></description>
		<content:encoded><![CDATA[<p>Also&#8230; Roger Federer is my favorite male tennis player of all-time. (Chrissie is my favorite female player. Notice how she had a 2-1/2 year &#8220;slump&#8221; too, where she fell to #2 in the world. Nice how she change rackets, retooled her grips, footwork, fitness, etc. to end up a better challenge to Martina&#8217;s reign than ever.)</p>
<p>Superb tournament for the Fed. His mental fortitude and determination was unassailable. (Love how he concentrated throughout: no more lapses after leading in the matches.)</p>
<p>I wish Roger more success!</p>
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		<title>Comment on Thank God for Wimbledon by paul</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6391</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6391</guid>
		<description><![CDATA[jim, you have, imo, the best tennis info on the web. however, i have to disagree about murray&#039;s &#039;head shot&#039;. hitting through an opponent is a legitimate tactic. especially for an opponent who is as adept at net as fed. keep up the good work!]]></description>
		<content:encoded><![CDATA[<p>jim, you have, imo, the best tennis info on the web. however, i have to disagree about murray&#8217;s &#8216;head shot&#8217;. hitting through an opponent is a legitimate tactic. especially for an opponent who is as adept at net as fed. keep up the good work!</p>
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		<title>Comment on Thank God for Wimbledon by Dale</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6390</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6390</guid>
		<description><![CDATA[I think that Federer is especially good indoors and he played his best tennis this year at Wimbledon after they covered the court due to rain. Even Murray said that Roger&#039;s game really picked up after the break when they covered the court, and his match against Djoko was also covered. Federer always plays his best tennis indoors, like last year at Paris Bercy or the Masters. He always takes the ball earlier inside and he more easily finds his rhythm.]]></description>
		<content:encoded><![CDATA[<p>I think that Federer is especially good indoors and he played his best tennis this year at Wimbledon after they covered the court due to rain. Even Murray said that Roger&#8217;s game really picked up after the break when they covered the court, and his match against Djoko was also covered. Federer always plays his best tennis indoors, like last year at Paris Bercy or the Masters. He always takes the ball earlier inside and he more easily finds his rhythm.</p>
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		<title>Comment on Thank God for Wimbledon by Rene Rivera</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6389</link>
		<dc:creator>Rene Rivera</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6389</guid>
		<description><![CDATA[Jim,  you are great thanks so much !]]></description>
		<content:encoded><![CDATA[<p>Jim,  you are great thanks so much !</p>
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		<title>Comment on Thank God for Wimbledon by Rob Morrison</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6388</link>
		<dc:creator>Rob Morrison</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6388</guid>
		<description><![CDATA[Enough with the Chrissie put-downs already. She would agree her serve was never her best shot: isn&#039;t it enough that she admires Serena&#039;s amazing serve? I&#039;m sure Serena admires several aspects of  Chrissie&#039;s competitive history too. It&#039;s amazing she won so much against less &quot;prissie&quot; tennis athletes!

As for her commentary, it lacks depth and sparkle - true enough. (Evert would agree.) But that&#039;s not why she&#039;s in the booth. She was tennis&#039; first female superprofessional whom fans could really follow Slam to Slam throughout all of her career. She&#039;s in the booth for perspective in the competitive area of the game. If today&#039;s women could improve their top-level tournament-deep consistency ... what a treat that would be for the fans.

BTW, I have to agree that American telecasts could use less talk and more planned silences...]]></description>
		<content:encoded><![CDATA[<p>Enough with the Chrissie put-downs already. She would agree her serve was never her best shot: isn&#8217;t it enough that she admires Serena&#8217;s amazing serve? I&#8217;m sure Serena admires several aspects of  Chrissie&#8217;s competitive history too. It&#8217;s amazing she won so much against less &#8220;prissie&#8221; tennis athletes!</p>
<p>As for her commentary, it lacks depth and sparkle &#8211; true enough. (Evert would agree.) But that&#8217;s not why she&#8217;s in the booth. She was tennis&#8217; first female superprofessional whom fans could really follow Slam to Slam throughout all of her career. She&#8217;s in the booth for perspective in the competitive area of the game. If today&#8217;s women could improve their top-level tournament-deep consistency &#8230; what a treat that would be for the fans.</p>
<p>BTW, I have to agree that American telecasts could use less talk and more planned silences&#8230;</p>
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		<title>Comment on Thank God for Wimbledon by rk</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6387</link>
		<dc:creator>rk</dc:creator>
		<pubDate>Tue, 10 Jul 2012 20:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6387</guid>
		<description><![CDATA[Good post Jim...

Great point on Rosol... give credit where it is due

&quot;.. Chris put up to having a good left arm (crazy).&quot; hilarious.. Chris does say some of the craziest stuff :-)

I was hoping for your inimitable technical breakdown of the final.. like you did here http://www.essentialtennisinstruction.com/rafa-at-roland-garros/

About your comment on Andy&#039;s shot right at Fed was a bit cheap... it surely looked like straight from Lendl&#039;s book ... he actually did hit Tsonga in his you know what.. so I it surely looks like he did it on purpose and from that point I rooted against him (until the crying began ;))]]></description>
		<content:encoded><![CDATA[<p>Good post Jim&#8230;</p>
<p>Great point on Rosol&#8230; give credit where it is due</p>
<p>&#8220;.. Chris put up to having a good left arm (crazy).&#8221; hilarious.. Chris does say some of the craziest stuff <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I was hoping for your inimitable technical breakdown of the final.. like you did here <a href="http://www.essentialtennisinstruction.com/rafa-at-roland-garros/" rel="nofollow">http://www.essentialtennisinstruction.com/rafa-at-roland-garros/</a></p>
<p>About your comment on Andy&#8217;s shot right at Fed was a bit cheap&#8230; it surely looked like straight from Lendl&#8217;s book &#8230; he actually did hit Tsonga in his you know what.. so I it surely looks like he did it on purpose and from that point I rooted against him (until the crying began <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> )</p>
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		<title>Comment on Thank God for Wimbledon by Mohamed</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6386</link>
		<dc:creator>Mohamed</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6386</guid>
		<description><![CDATA[Hi Jim,
I liked your commentary and conclusive remarks. To me, Federer has a game of far too much arsenal and variety that none of the other players on the tour have. No doubt, Djokovic and Nadal are excellent players in their own right, but not as gifted as Roger is. Federer has that uncanny cat-like movement that&#039;s always poised to spring and pounce, with exquisite flair]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I liked your commentary and conclusive remarks. To me, Federer has a game of far too much arsenal and variety that none of the other players on the tour have. No doubt, Djokovic and Nadal are excellent players in their own right, but not as gifted as Roger is. Federer has that uncanny cat-like movement that&#8217;s always poised to spring and pounce, with exquisite flair</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6385</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6385</guid>
		<description><![CDATA[Shawn - agreed, this is a very tough field for Roger - but he might actually like it that way
Jim]]></description>
		<content:encoded><![CDATA[<p>Shawn &#8211; agreed, this is a very tough field for Roger &#8211; but he might actually like it that way<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by Hooked on Tennis</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6384</link>
		<dc:creator>Hooked on Tennis</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6384</guid>
		<description><![CDATA[Wow! What a fantastic Wimbledon.  I couldn&#039;t agree more with your comments.  It just shows you what a class act Federer is about the way he handled Murray hitting the ball right at his head.  Most players would have gone off on Murray.  Also, I don&#039;t understand why the commentators support Murray&#039;s punk behavior.  When he does something good they give him a lot of credit, but when he acts like a punk they should call him out.]]></description>
		<content:encoded><![CDATA[<p>Wow! What a fantastic Wimbledon.  I couldn&#8217;t agree more with your comments.  It just shows you what a class act Federer is about the way he handled Murray hitting the ball right at his head.  Most players would have gone off on Murray.  Also, I don&#8217;t understand why the commentators support Murray&#8217;s punk behavior.  When he does something good they give him a lot of credit, but when he acts like a punk they should call him out.</p>
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		<title>Comment on Thank God for Wimbledon by Shawn G</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6383</link>
		<dc:creator>Shawn G</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6383</guid>
		<description><![CDATA[If Federer can make a run, it will be (in my mind, anyway) more impressive than Agassi&#039;s for the simple fact that Federer will do it against Djokovic, Nadal, Murray, Delpo, Tsonga, etc., while Agassi did it against Safin, over-the-hill Sampras, Kuerten, Kafelnikov, Rafter, etc. Loved those guys back in the day, but I think this current group is a level up.]]></description>
		<content:encoded><![CDATA[<p>If Federer can make a run, it will be (in my mind, anyway) more impressive than Agassi&#8217;s for the simple fact that Federer will do it against Djokovic, Nadal, Murray, Delpo, Tsonga, etc., while Agassi did it against Safin, over-the-hill Sampras, Kuerten, Kafelnikov, Rafter, etc. Loved those guys back in the day, but I think this current group is a level up.</p>
]]></content:encoded>
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		<title>Comment on Thank God for Wimbledon by George Stewart</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6382</link>
		<dc:creator>George Stewart</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6382</guid>
		<description><![CDATA[I can&#039;t remember enjoying a tournament more than this one. A little bit of everything with a lot of outstanding tennis on both sides of the draw. It is so good to see so many women having an actual chance in their matches.

Federer is so graceful and fluid. Plus, he still has the huge forehand and imagination, above all the other players, in designing and ceating such a variety if shots.

Great tournament.]]></description>
		<content:encoded><![CDATA[<p>I can&#8217;t remember enjoying a tournament more than this one. A little bit of everything with a lot of outstanding tennis on both sides of the draw. It is so good to see so many women having an actual chance in their matches.</p>
<p>Federer is so graceful and fluid. Plus, he still has the huge forehand and imagination, above all the other players, in designing and ceating such a variety if shots.</p>
<p>Great tournament.</p>
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		<title>Comment on Thank God for Wimbledon by Nicholas DiNubile</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6381</link>
		<dc:creator>Nicholas DiNubile</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6381</guid>
		<description><![CDATA[Jim- As usual, you hit the nail right on the head, and with Roger&#039;s precision. What I really loved about the men&#039;s final (in addition to being a huge RF fan) was the repertoire of shots these 2 players had. Not just predictable pounding away. Instead, chess like maneuvering, and of course great shot making (except for, as you well pointed out, the Lendylesque head-hunting attempt-- I am a Sports Medicine doc who treats pro athletes, and that could have been scary-- loss of an eye, concussion etc.). Why don&#039;t we see more of this type of play/variety in the men&#039;s game. Is it that they train uni-dimensionally in terms of shotmaking? Would love your thoughts on this. Again, love your take on things and educational videos (proud owner of your serve beta lesson).

PS-- ROGER FEDERER: The reason Chuck Norris does NOT play tennis ; )]]></description>
		<content:encoded><![CDATA[<p>Jim- As usual, you hit the nail right on the head, and with Roger&#8217;s precision. What I really loved about the men&#8217;s final (in addition to being a huge RF fan) was the repertoire of shots these 2 players had. Not just predictable pounding away. Instead, chess like maneuvering, and of course great shot making (except for, as you well pointed out, the Lendylesque head-hunting attempt&#8211; I am a Sports Medicine doc who treats pro athletes, and that could have been scary&#8211; loss of an eye, concussion etc.). Why don&#8217;t we see more of this type of play/variety in the men&#8217;s game. Is it that they train uni-dimensionally in terms of shotmaking? Would love your thoughts on this. Again, love your take on things and educational videos (proud owner of your serve beta lesson).</p>
<p>PS&#8211; ROGER FEDERER: The reason Chuck Norris does NOT play tennis ; )</p>
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		<title>Comment on Thank God for Wimbledon by Will</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6380</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6380</guid>
		<description><![CDATA[Jim,

Looking forward to the Free serving lessons, Lord knows I could use them!!!.

Will]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Looking forward to the Free serving lessons, Lord knows I could use them!!!.</p>
<p>Will</p>
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		<title>Comment on Thank God for Wimbledon by BILL HARING '64</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6379</link>
		<dc:creator>BILL HARING '64</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6379</guid>
		<description><![CDATA[Chrissie, or &quot;Prissie&quot; adds zero to the telecast..Aside from &quot;..you know..&quot; endlessly..
&quot;Color commentary&quot; is smothering sporting events..During the final, I noted that at least two
of the three had to have something to say, often all three..Most of it was instantly forgettable..
&quot;:Star system&quot; means that after every point each had to try to get in his &quot;digs&quot; Saw the other
&quot;team&quot; of Boris, Henman, etc., who said nothing at times for two or more games..The Brits seem
to understand that the BBC audience can digest the event without endless empty prattle..The
American audience, it seems, has to be told everything about the event and led by the hand to
grasp what is going on..Again, the &quot;Star System&quot; demands commentary ad nauseum. With
ESPN in charge, the &quot;anchor&quot; personalities like Hanna Storm invade the scene..Hanna like
Chrissie is a &quot;personality&quot; with no personality with nothing to offer but filler to justify commercials.]]></description>
		<content:encoded><![CDATA[<p>Chrissie, or &#8220;Prissie&#8221; adds zero to the telecast..Aside from &#8220;..you know..&#8221; endlessly..<br />
&#8220;Color commentary&#8221; is smothering sporting events..During the final, I noted that at least two<br />
of the three had to have something to say, often all three..Most of it was instantly forgettable..<br />
&#8220;:Star system&#8221; means that after every point each had to try to get in his &#8220;digs&#8221; Saw the other<br />
&#8220;team&#8221; of Boris, Henman, etc., who said nothing at times for two or more games..The Brits seem<br />
to understand that the BBC audience can digest the event without endless empty prattle..The<br />
American audience, it seems, has to be told everything about the event and led by the hand to<br />
grasp what is going on..Again, the &#8220;Star System&#8221; demands commentary ad nauseum. With<br />
ESPN in charge, the &#8220;anchor&#8221; personalities like Hanna Storm invade the scene..Hanna like<br />
Chrissie is a &#8220;personality&#8221; with no personality with nothing to offer but filler to justify commercials.</p>
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		<title>Comment on Thank God for Wimbledon by Anthony Aces</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6377</link>
		<dc:creator>Anthony Aces</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6377</guid>
		<description><![CDATA[Hi Jim, like the review. 
I do not favour aiming at people but it does happen at all levels of the game.
I think Murray went for him to unnerve him, he actually broke him that game to lead 5-4 &amp; take the set. If he had hit him he may have won the match.
Serena also hit a ball right at Kvitova in 1/4 at a key stage.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim, like the review.<br />
I do not favour aiming at people but it does happen at all levels of the game.<br />
I think Murray went for him to unnerve him, he actually broke him that game to lead 5-4 &amp; take the set. If he had hit him he may have won the match.<br />
Serena also hit a ball right at Kvitova in 1/4 at a key stage.</p>
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		<title>Comment on Thank God for Wimbledon by Jon Olson</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6376</link>
		<dc:creator>Jon Olson</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6376</guid>
		<description><![CDATA[Nice commentary overall, but there is no risk of a tennis ball causing a concussion--it simply does not have enough mass to cause that. Hitting right at a player at the net is a legitimate tactic; i doubt Murray was aiming at Roger&#039;s head.]]></description>
		<content:encoded><![CDATA[<p>Nice commentary overall, but there is no risk of a tennis ball causing a concussion&#8211;it simply does not have enough mass to cause that. Hitting right at a player at the net is a legitimate tactic; i doubt Murray was aiming at Roger&#8217;s head.</p>
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		<title>Comment on Thank God for Wimbledon by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6375</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6375</guid>
		<description><![CDATA[John - thanks for the great note - I hope to meet you in Spain one of these days
Jim]]></description>
		<content:encoded><![CDATA[<p>John &#8211; thanks for the great note &#8211; I hope to meet you in Spain one of these days<br />
Jim</p>
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		<title>Comment on Thank God for Wimbledon by lil zapla</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6374</link>
		<dc:creator>lil zapla</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6374</guid>
		<description><![CDATA[great evaluation of wimbledon tournament, you certainly could provide commentary on major tournaments.]]></description>
		<content:encoded><![CDATA[<p>great evaluation of wimbledon tournament, you certainly could provide commentary on major tournaments.</p>
]]></content:encoded>
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		<title>Comment on Thank God for Wimbledon by john</title>
		<link>http://www.essentialtennisinstruction.com/thank-god-for-wimbledon/comment-page-1/#comment-6373</link>
		<dc:creator>john</dc:creator>
		<pubDate>Tue, 10 Jul 2012 19:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2569#comment-6373</guid>
		<description><![CDATA[Excellent, brilliant final - at last a final at Wimbledon showing how grass court tennis should be played, with each player trying to gain the net where ever possible.Interesting watching here out in Spain, where the commentators thought it was not the same with out Rafa..Sorry all you Rafa fans out there, as much as I love the guy, I have found his game bit to much the same recently - he needs to come up with a few new tricks.

Keep up the good work Jim, your articles/blogs/tennis articles are priceless.

John]]></description>
		<content:encoded><![CDATA[<p>Excellent, brilliant final &#8211; at last a final at Wimbledon showing how grass court tennis should be played, with each player trying to gain the net where ever possible.Interesting watching here out in Spain, where the commentators thought it was not the same with out Rafa..Sorry all you Rafa fans out there, as much as I love the guy, I have found his game bit to much the same recently &#8211; he needs to come up with a few new tricks.</p>
<p>Keep up the good work Jim, your articles/blogs/tennis articles are priceless.</p>
<p>John</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by bud Longnecker</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6370</link>
		<dc:creator>bud Longnecker</dc:creator>
		<pubDate>Sun, 08 Jul 2012 20:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6370</guid>
		<description><![CDATA[I need help at getting io the ball quickly.]]></description>
		<content:encoded><![CDATA[<p>I need help at getting io the ball quickly.</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Stuart</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6368</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Sun, 08 Jul 2012 14:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6368</guid>
		<description><![CDATA[Thank you so much - what a difference! Not only has this helped the kicker but my first serve percentage has also gone up. I think in matches there is a sense of having to rush a bit more, but slowing it down and being more aware of keeping the eyes and head up really helps. 
Thanks too for the backhand advice. I have the MTB and will work on the backhand slice return.]]></description>
		<content:encoded><![CDATA[<p>Thank you so much &#8211; what a difference! Not only has this helped the kicker but my first serve percentage has also gone up. I think in matches there is a sense of having to rush a bit more, but slowing it down and being more aware of keeping the eyes and head up really helps.<br />
Thanks too for the backhand advice. I have the MTB and will work on the backhand slice return.</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6366</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 07 Jul 2012 13:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6366</guid>
		<description><![CDATA[Stuart - on serves into the net, often it occurs because you are dropping your head and eyes prior to contact, and sometimes that is caused by dropping your tossing arm too quickly - as to returns that is a different topic - specifically in the ad court using a backhand with subtle underspin (think Federer) that and more is done within Mastering the Backhand - but whether one or two handed you want to hold the baseline, take the ball on the rise, and get the ball down and into the court - problems occur when players hit too much &quot;UP&quot; on this ball
Jim]]></description>
		<content:encoded><![CDATA[<p>Stuart &#8211; on serves into the net, often it occurs because you are dropping your head and eyes prior to contact, and sometimes that is caused by dropping your tossing arm too quickly &#8211; as to returns that is a different topic &#8211; specifically in the ad court using a backhand with subtle underspin (think Federer) that and more is done within Mastering the Backhand &#8211; but whether one or two handed you want to hold the baseline, take the ball on the rise, and get the ball down and into the court &#8211; problems occur when players hit too much &#8220;UP&#8221; on this ball<br />
Jim</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Stuart</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6365</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Sat, 07 Jul 2012 09:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6365</guid>
		<description><![CDATA[Jim - I need some help please!

When practising on my own I am having some success with the kick serve, but in a doubles situation I am putting a lot of balls in to the net. How do I overcome this?

Also, in Module 3 there is a video on returning the kick serve and you show it from the receiver&#039;s point of view and how the kick looks, but what advice do you have on returning a kick serve because this isn&#039;t covered?]]></description>
		<content:encoded><![CDATA[<p>Jim &#8211; I need some help please!</p>
<p>When practising on my own I am having some success with the kick serve, but in a doubles situation I am putting a lot of balls in to the net. How do I overcome this?</p>
<p>Also, in Module 3 there is a video on returning the kick serve and you show it from the receiver&#8217;s point of view and how the kick looks, but what advice do you have on returning a kick serve because this isn&#8217;t covered?</p>
]]></content:encoded>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by DianeDP</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-6364</link>
		<dc:creator>DianeDP</dc:creator>
		<pubDate>Sat, 07 Jul 2012 05:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-6364</guid>
		<description><![CDATA[I loved this article. There is also great insight into the game in Andre Agassi&#039;s autobiography &quot;Open&quot;. Keep the advice coming Agyeno!]]></description>
		<content:encoded><![CDATA[<p>I loved this article. There is also great insight into the game in Andre Agassi&#8217;s autobiography &#8220;Open&#8221;. Keep the advice coming Agyeno!</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6363</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 06 Jul 2012 20:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6363</guid>
		<description><![CDATA[Geoff - difficult question on the two handed return from the ad court of a high bouncing ball - yes the one hander may not be an offensive weapon at that point the way Novak&#039;s two hander rifles the ball from a similar point of contact - but on the other hand I think the variety that flows from the one hander (topspin, slice, drops, sidespin) may level the competitive field - finally I think this debate will go on for years and years
Jim]]></description>
		<content:encoded><![CDATA[<p>Geoff &#8211; difficult question on the two handed return from the ad court of a high bouncing ball &#8211; yes the one hander may not be an offensive weapon at that point the way Novak&#8217;s two hander rifles the ball from a similar point of contact &#8211; but on the other hand I think the variety that flows from the one hander (topspin, slice, drops, sidespin) may level the competitive field &#8211; finally I think this debate will go on for years and years<br />
Jim</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Geoffrey Sohr</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6362</link>
		<dc:creator>Geoffrey Sohr</dc:creator>
		<pubDate>Fri, 06 Jul 2012 20:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6362</guid>
		<description><![CDATA[Very interesting your Moving to the Ball blog!     But it does seem to make sense that essentially you are using both feet to get our mass in motion much like a sprinter in the blocks.     

A question:    Is it an.unreasonable scenario that a professional one handed backhander develop a two handed backhand for return of serve and high bouncers?    I keep trying to find a scenario where Federer can challenge Nadal or Djok on clay , using the two hands solely for defense and preservation of energy.]]></description>
		<content:encoded><![CDATA[<p>Very interesting your Moving to the Ball blog!     But it does seem to make sense that essentially you are using both feet to get our mass in motion much like a sprinter in the blocks.     </p>
<p>A question:    Is it an.unreasonable scenario that a professional one handed backhander develop a two handed backhand for return of serve and high bouncers?    I keep trying to find a scenario where Federer can challenge Nadal or Djok on clay , using the two hands solely for defense and preservation of energy.</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6361</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 03 Jul 2012 18:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6361</guid>
		<description><![CDATA[David - perhaps the high toss will help your rhythm - that is truly the key - for this serve requires a glancing blow and lots of racquet speed
Jim]]></description>
		<content:encoded><![CDATA[<p>David &#8211; perhaps the high toss will help your rhythm &#8211; that is truly the key &#8211; for this serve requires a glancing blow and lots of racquet speed<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6360</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 03 Jul 2012 18:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6360</guid>
		<description><![CDATA[David - yes - in each case the trick is to turn the hips precisely to the direction of the ball - and gravity will start the process every time
Jim]]></description>
		<content:encoded><![CDATA[<p>David &#8211; yes &#8211; in each case the trick is to turn the hips precisely to the direction of the ball &#8211; and gravity will start the process every time<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by David C.</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6359</link>
		<dc:creator>David C.</dc:creator>
		<pubDate>Tue, 03 Jul 2012 04:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6359</guid>
		<description><![CDATA[Hi Jim,

Enjoyed your footwork and agility for your age, ha ha!
What about a diagonal move to take the ball earlier or
on the rise rather than side steps?  Will the same 
patterns be usable or should the back step for balance
be eliminated?  Your thoughts?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Enjoyed your footwork and agility for your age, ha ha!<br />
What about a diagonal move to take the ball earlier or<br />
on the rise rather than side steps?  Will the same<br />
patterns be usable or should the back step for balance<br />
be eliminated?  Your thoughts?</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by David</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6358</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 03 Jul 2012 01:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6358</guid>
		<description><![CDATA[Jim: I&#039;ve been working through the MTKS program, and I am coming to the conclusion that for me to execute the kick effectively, I have to have a much higher toss than normal.  Though this higher toss requires a great deal of concentration and focus, outside of my comfort zone so to speak, I am seeing some instances where a nasty kick occurs, while in some cases it is little more than a soft, lazy bounce that I believe will still create discomfort for my regular opponents.  No doubt the higher toss allows me to hit up on the ball as one should, and though I often fail to do so consistently (and fail to consistently hit up and out to the right), I do feel the work is paying off. The higher toss, again, seems to be the key ingredient for me.  Unfortunately, I won&#039;t be able to disguise the kick serve (a la Fed who, as I&#039;m told, tosses the same on every serve); fortunately I&#039;m not playing guys of his caliber!]]></description>
		<content:encoded><![CDATA[<p>Jim: I&#8217;ve been working through the MTKS program, and I am coming to the conclusion that for me to execute the kick effectively, I have to have a much higher toss than normal.  Though this higher toss requires a great deal of concentration and focus, outside of my comfort zone so to speak, I am seeing some instances where a nasty kick occurs, while in some cases it is little more than a soft, lazy bounce that I believe will still create discomfort for my regular opponents.  No doubt the higher toss allows me to hit up on the ball as one should, and though I often fail to do so consistently (and fail to consistently hit up and out to the right), I do feel the work is paying off. The higher toss, again, seems to be the key ingredient for me.  Unfortunately, I won&#8217;t be able to disguise the kick serve (a la Fed who, as I&#8217;m told, tosses the same on every serve); fortunately I&#8217;m not playing guys of his caliber!</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by antony</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6357</link>
		<dc:creator>antony</dc:creator>
		<pubDate>Mon, 02 Jul 2012 20:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6357</guid>
		<description><![CDATA[Stuart - Glad to hear that the coursework is working out for you.  We are aware of some problems with video playback on the 4s and have a fix already submitted to iTunes.  I expect the update to be approved and live in the next few days.

Antony 
ETI]]></description>
		<content:encoded><![CDATA[<p>Stuart &#8211; Glad to hear that the coursework is working out for you.  We are aware of some problems with video playback on the 4s and have a fix already submitted to iTunes.  I expect the update to be approved and live in the next few days.</p>
<p>Antony<br />
ETI</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6356</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jul 2012 17:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6356</guid>
		<description><![CDATA[Elizabeth - increasing topspin is merely (though this is not at all simple) increasing the racquet speed in an upward direction, coupled with a grip that creates a glancing rather than full or centered blow - but often when changing grips in order to find this spin serve the unfamiliarity of the grip and swing winds up reducing racquet head speed
Jim]]></description>
		<content:encoded><![CDATA[<p>Elizabeth &#8211; increasing topspin is merely (though this is not at all simple) increasing the racquet speed in an upward direction, coupled with a grip that creates a glancing rather than full or centered blow &#8211; but often when changing grips in order to find this spin serve the unfamiliarity of the grip and swing winds up reducing racquet head speed<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6355</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jul 2012 17:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6355</guid>
		<description><![CDATA[William - yes that term works - but plyo implies effort - and in most instances the flow from gravity is effortless - perhaps the plyo magnifies this effect
Jim]]></description>
		<content:encoded><![CDATA[<p>William &#8211; yes that term works &#8211; but plyo implies effort &#8211; and in most instances the flow from gravity is effortless &#8211; perhaps the plyo magnifies this effect<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6354</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jul 2012 17:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6354</guid>
		<description><![CDATA[Ray - if it bounces up and away - to the right from the server&#039;s viewpoint - that is an American Twist - very hard on the shoulder - caution!!
Jim]]></description>
		<content:encoded><![CDATA[<p>Ray &#8211; if it bounces up and away &#8211; to the right from the server&#8217;s viewpoint &#8211; that is an American Twist &#8211; very hard on the shoulder &#8211; caution!!<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6353</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jul 2012 17:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6353</guid>
		<description><![CDATA[Kevin - thanks, I have studied whether base stealers do this move (some do some don&#039;t) but I had always thought Rickey Williams was one who did
Jim]]></description>
		<content:encoded><![CDATA[<p>Kevin &#8211; thanks, I have studied whether base stealers do this move (some do some don&#8217;t) but I had always thought Rickey Williams was one who did<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6352</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 02 Jul 2012 17:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6352</guid>
		<description><![CDATA[Takes me back about 50 years and a segment on TV where Maury Wills was talking about how he used (I&#039;m almost certain) a &quot;crossover&quot; as his first step when stealing second base.  It never &quot;felt&quot; right to me, but I couldn&#039;t logically come up with &quot;why&quot;.  Your explanation makes a lot of sense to me.

Kevin]]></description>
		<content:encoded><![CDATA[<p>Takes me back about 50 years and a segment on TV where Maury Wills was talking about how he used (I&#8217;m almost certain) a &#8220;crossover&#8221; as his first step when stealing second base.  It never &#8220;felt&#8221; right to me, but I couldn&#8217;t logically come up with &#8220;why&#8221;.  Your explanation makes a lot of sense to me.</p>
<p>Kevin</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Stuart</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6351</link>
		<dc:creator>Stuart</dc:creator>
		<pubDate>Mon, 02 Jul 2012 16:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6351</guid>
		<description><![CDATA[Jim - Thanks for releasing this as a mobile product!

I have gone through all the videos before doing the step-by-step on the court. It&#039;s been raining in England since I bought it (and my club doesn&#039;t have a concertina roof!) so have been doing all the shadowing at home. I&#039;ve only had one occasion to start on the drills on court and have already noticed that listening for the &#039;pfft&#039; and &#039;telling the time&#039; have made a difference to my understanding. I&#039;ve also had a new insight into topspin in general, so really appreciate this.

I&#039;m on an iPhone 4S and a new iPad (3) and notice some playback issues with videos at different times - I get a black screen and audio-only. If I quit the app, or load another video then go back to one of the earlier ones they seem to be fine. It&#039;s happened on both devices on 3 or 4 videos.

Looking forward to posting a 5 star review on iTunes soon!]]></description>
		<content:encoded><![CDATA[<p>Jim &#8211; Thanks for releasing this as a mobile product!</p>
<p>I have gone through all the videos before doing the step-by-step on the court. It&#8217;s been raining in England since I bought it (and my club doesn&#8217;t have a concertina roof!) so have been doing all the shadowing at home. I&#8217;ve only had one occasion to start on the drills on court and have already noticed that listening for the &#8216;pfft&#8217; and &#8216;telling the time&#8217; have made a difference to my understanding. I&#8217;ve also had a new insight into topspin in general, so really appreciate this.</p>
<p>I&#8217;m on an iPhone 4S and a new iPad (3) and notice some playback issues with videos at different times &#8211; I get a black screen and audio-only. If I quit the app, or load another video then go back to one of the earlier ones they seem to be fine. It&#8217;s happened on both devices on 3 or 4 videos.</p>
<p>Looking forward to posting a 5 star review on iTunes soon!</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Ray</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6350</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Mon, 02 Jul 2012 15:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6350</guid>
		<description><![CDATA[Jim,
What do call the serve that, from a righty to the ad ct. to a righty, continues to move away from the receivers backhand? I believe Sam Stosur is best known for it? It is a righty trying to serve like a lefty in the ad court.
Normal slice kicks back into the court after the bounce. Topspin kicks up.
Thanks,
Ray]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
What do call the serve that, from a righty to the ad ct. to a righty, continues to move away from the receivers backhand? I believe Sam Stosur is best known for it? It is a righty trying to serve like a lefty in the ad court.<br />
Normal slice kicks back into the court after the bounce. Topspin kicks up.<br />
Thanks,<br />
Ray</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by William</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6349</link>
		<dc:creator>William</dc:creator>
		<pubDate>Mon, 02 Jul 2012 14:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6349</guid>
		<description><![CDATA[I believe Lee Taft calls a variation of this move a &quot;plyo-step.&quot;  The problem becomes when techniques such as these are demonstrated in slow motion in an unrealistic environment. 
I suspect there are a lot of sub-variations, as well. I appreciate the way you always investigate nuances of technique with great aplomb and true integrity.]]></description>
		<content:encoded><![CDATA[<p>I believe Lee Taft calls a variation of this move a &#8220;plyo-step.&#8221;  The problem becomes when techniques such as these are demonstrated in slow motion in an unrealistic environment.<br />
I suspect there are a lot of sub-variations, as well. I appreciate the way you always investigate nuances of technique with great aplomb and true integrity.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6348</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Mon, 02 Jul 2012 13:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6348</guid>
		<description><![CDATA[Thanks a lot, it&#039;s very useful.]]></description>
		<content:encoded><![CDATA[<p>Thanks a lot, it&#8217;s very useful.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Grahame</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6347</link>
		<dc:creator>Grahame</dc:creator>
		<pubDate>Mon, 02 Jul 2012 12:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6347</guid>
		<description><![CDATA[Thank you, Jim.  I&#039;ve had plenty of input from tennis coaches on footwork but no one has mentioned this technique.  I&#039;ll give it a try and let you know how things go.]]></description>
		<content:encoded><![CDATA[<p>Thank you, Jim.  I&#8217;ve had plenty of input from tennis coaches on footwork but no one has mentioned this technique.  I&#8217;ll give it a try and let you know how things go.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Lisa Ann</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6345</link>
		<dc:creator>Lisa Ann</dc:creator>
		<pubDate>Mon, 02 Jul 2012 10:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6345</guid>
		<description><![CDATA[We will practice the pivot and turn agility exercise at home!
Thanks for this new method to increase our speed for those
pesky wide tough corner shots coming at us....Lisa in Royal Oak, MI]]></description>
		<content:encoded><![CDATA[<p>We will practice the pivot and turn agility exercise at home!<br />
Thanks for this new method to increase our speed for those<br />
pesky wide tough corner shots coming at us&#8230;.Lisa in Royal Oak, MI</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Elizabeth</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6343</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Mon, 02 Jul 2012 05:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6343</guid>
		<description><![CDATA[Hello Mr. McLennan,
 
You have asked for feedback and comments about your videos.  Here are some of my general thoughts:

* I wish there was more time between the videos:  for example if they came once a week instead of every day or two.  (If I was able to get to a court every day and try something new each time that would be one thing, but the information has been coming in at a far greater rate than I have had to try out the tips.)

* I really like your course and think the tips are excellent and well explained, but sometimes I think they would be improved if there was slightly less time on introductory comments each time, vs. a little more time in demonstrating.

(FYI:  I am someone who about  10-15 years ago used to spend many, many, many hours trying to develop a kick serve, getting instruction from pros and then often spending time alone on a court practicing with with a big basket of balls...  I wanted to use it for my 2nd serve to have a dependable but strong serve -- but even for a first serve it could be effective because so many people I played with had a hard time returning anything with heavy topspin.  Some of your tips are familiar to me, but others I wish I could have had the benefit of at that time!!)

* One question I wish I could see addressed:  what is the best way to increase the degree of topspin?  (I5 years ago I was strong and in very good shape, but I remember one young teenage girl who had mastered incredibly heavy topspin that made her one of the top players at our club. (This was in Athens, Greece, where I was living at the time as an expat).  I practiced for hours with a (male) pro who fed me heavy topspin to improve my ability to return serves or any topspin shots -- and ultimately I almost (but not quite) beat the teen in a very dramatic tournament at our club.  But I never could achieve anything like her degree of spin and &quot;kick&quot;.  My 12-year-old son longs to learn heavy topspin, and I wish I could give him guidance!)

Thanks for letting me share.

 - Elizabeth]]></description>
		<content:encoded><![CDATA[<p>Hello Mr. McLennan,</p>
<p>You have asked for feedback and comments about your videos.  Here are some of my general thoughts:</p>
<p>* I wish there was more time between the videos:  for example if they came once a week instead of every day or two.  (If I was able to get to a court every day and try something new each time that would be one thing, but the information has been coming in at a far greater rate than I have had to try out the tips.)</p>
<p>* I really like your course and think the tips are excellent and well explained, but sometimes I think they would be improved if there was slightly less time on introductory comments each time, vs. a little more time in demonstrating.</p>
<p>(FYI:  I am someone who about  10-15 years ago used to spend many, many, many hours trying to develop a kick serve, getting instruction from pros and then often spending time alone on a court practicing with with a big basket of balls&#8230;  I wanted to use it for my 2nd serve to have a dependable but strong serve &#8212; but even for a first serve it could be effective because so many people I played with had a hard time returning anything with heavy topspin.  Some of your tips are familiar to me, but others I wish I could have had the benefit of at that time!!)</p>
<p>* One question I wish I could see addressed:  what is the best way to increase the degree of topspin?  (I5 years ago I was strong and in very good shape, but I remember one young teenage girl who had mastered incredibly heavy topspin that made her one of the top players at our club. (This was in Athens, Greece, where I was living at the time as an expat).  I practiced for hours with a (male) pro who fed me heavy topspin to improve my ability to return serves or any topspin shots &#8212; and ultimately I almost (but not quite) beat the teen in a very dramatic tournament at our club.  But I never could achieve anything like her degree of spin and &#8220;kick&#8221;.  My 12-year-old son longs to learn heavy topspin, and I wish I could give him guidance!)</p>
<p>Thanks for letting me share.</p>
<p> &#8211; Elizabeth</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6342</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jul 2012 03:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6342</guid>
		<description><![CDATA[Mestengo - I am sorry if my materials offend you - truly - that said in the morning I will look in my files for backup - but from memory I believe I published this in Addvantage magazine in 1989, presented this at a USTA national teachers conference in New York in about 1994, also at a Tennis Science and Technology conference in London in 2004, and worked with the biomechanical engineering lab at Stanford University on a related research project in about 2004 as well.  But I do not take any credit for these ideas - I learned them from Don Kerr, Tulane tennis coach - and his term was &quot;gravity turn&quot; - I am totally open to the dialogue but do prefer less heat and more light - I will give you as much backup as you like - there is actually a very very long history here - I have also published this material extensively at Tennisone.com - in fact an article there shows McEnroe and Seles using this move - the link is as follows - but it may require a membership in Tennisone to view the following 

http://www.tennisone.com/club/lessons/jm/silicon/split/splitting.php

It is important that all in the tennis community have a sense of give and take, and approach new and old ideas with an open mind - at my end that point of view was inspired by a book I met in college, The Structure of Scientific Revolutions - which revolved around &quot;paradigms&quot; and how they influence the point of view of any field (including tennis instruction) 

I will find the precise dates of these publications tomorrow - but suspect in any event you may still be quite angry - if so I am sorry
Jim]]></description>
		<content:encoded><![CDATA[<p>Mestengo &#8211; I am sorry if my materials offend you &#8211; truly &#8211; that said in the morning I will look in my files for backup &#8211; but from memory I believe I published this in Addvantage magazine in 1989, presented this at a USTA national teachers conference in New York in about 1994, also at a Tennis Science and Technology conference in London in 2004, and worked with the biomechanical engineering lab at Stanford University on a related research project in about 2004 as well.  But I do not take any credit for these ideas &#8211; I learned them from Don Kerr, Tulane tennis coach &#8211; and his term was &#8220;gravity turn&#8221; &#8211; I am totally open to the dialogue but do prefer less heat and more light &#8211; I will give you as much backup as you like &#8211; there is actually a very very long history here &#8211; I have also published this material extensively at Tennisone.com &#8211; in fact an article there shows McEnroe and Seles using this move &#8211; the link is as follows &#8211; but it may require a membership in Tennisone to view the following </p>
<p><a href="http://www.tennisone.com/club/lessons/jm/silicon/split/splitting.php" rel="nofollow">http://www.tennisone.com/club/lessons/jm/silicon/split/splitting.php</a></p>
<p>It is important that all in the tennis community have a sense of give and take, and approach new and old ideas with an open mind &#8211; at my end that point of view was inspired by a book I met in college, The Structure of Scientific Revolutions &#8211; which revolved around &#8220;paradigms&#8221; and how they influence the point of view of any field (including tennis instruction) </p>
<p>I will find the precise dates of these publications tomorrow &#8211; but suspect in any event you may still be quite angry &#8211; if so I am sorry<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by John Mauzy</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6341</link>
		<dc:creator>John Mauzy</dc:creator>
		<pubDate>Mon, 02 Jul 2012 03:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6341</guid>
		<description><![CDATA[Looks like it makes sense --- will have to follow through with my own movements and determine just what&#039;s going on.  Probably don&#039;t have the same footwork depending on the situation and urgency.
Thought I would hear you say &quot;drop step&quot; but I think that&#039;s what some of the footwork actually could be called. Right?
Practice. Practice. Practice.]]></description>
		<content:encoded><![CDATA[<p>Looks like it makes sense &#8212; will have to follow through with my own movements and determine just what&#8217;s going on.  Probably don&#8217;t have the same footwork depending on the situation and urgency.<br />
Thought I would hear you say &#8220;drop step&#8221; but I think that&#8217;s what some of the footwork actually could be called. Right?<br />
Practice. Practice. Practice.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6340</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Mon, 02 Jul 2012 02:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6340</guid>
		<description><![CDATA[I did use this in the other sport that you mention, and  I found that because of the dynamic imbalance aspect the stagger step (another name for it?) gets me at speed (such as it is) a step and half or so sooner. But frankly, it&#039;s when I get lazy or I&#039;m picking daisies and suddenly there is a dropper floating toward the service box that I resort to to this step to get moving quickly. Isn&#039;t it odd that our footwork patterns prepare us best for moving parallel to the baseline and then for moving back, but we don&#039;t translate it to moving forward so well?
Now that you point that step out, though, I am practicing it out of the split. I think the challenge is tolerating the momentary imbalance while the hips rotate into the pivot.]]></description>
		<content:encoded><![CDATA[<p>I did use this in the other sport that you mention, and  I found that because of the dynamic imbalance aspect the stagger step (another name for it?) gets me at speed (such as it is) a step and half or so sooner. But frankly, it&#8217;s when I get lazy or I&#8217;m picking daisies and suddenly there is a dropper floating toward the service box that I resort to to this step to get moving quickly. Isn&#8217;t it odd that our footwork patterns prepare us best for moving parallel to the baseline and then for moving back, but we don&#8217;t translate it to moving forward so well?<br />
Now that you point that step out, though, I am practicing it out of the split. I think the challenge is tolerating the momentary imbalance while the hips rotate into the pivot.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6339</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Mon, 02 Jul 2012 02:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6339</guid>
		<description><![CDATA[Mestengo,

With all due respect and kindness:
 
1) I don&#039;t hear Jim suggesting that this is some &quot;new&quot; idea in the video and 2) after you read the below from one of Jim&#039;s 2003 articles, it just may be that the reason the player development staff agree that the drop-step is the quickest from a dynamic start had something to do with Jim and other coaches having these kinds of discussions 10 years ago - notice that Jim&#039;s article was published some 9 years ago. 

Per Jim McLennan,July 2003, published in ADDvantage - the magazine for the professional tennis coaches association. &quot;The gravity turn, or drop step, drops the right foot away from the ball as the hips turn, creating forward motion.....At the 2002 USPTA World Conference in Las Vegas, I posed the question, “What is the quickest and/or least effortful way to move for a wide and difficult ball?” About 90 percent of the audience chose the jab step, while less than 10 percent chose the crossover step, and only a handful from an audience of 200 chose the drop step.

http://www.addvantageuspta.com

Mestengo, would you mind keeping your posts a bit more positive and constructive in the future for those of us who are trying to learn from Jim???

Thanks and Kindest Regards, Rodger S.]]></description>
		<content:encoded><![CDATA[<p>Mestengo,</p>
<p>With all due respect and kindness:</p>
<p>1) I don&#8217;t hear Jim suggesting that this is some &#8220;new&#8221; idea in the video and 2) after you read the below from one of Jim&#8217;s 2003 articles, it just may be that the reason the player development staff agree that the drop-step is the quickest from a dynamic start had something to do with Jim and other coaches having these kinds of discussions 10 years ago &#8211; notice that Jim&#8217;s article was published some 9 years ago. </p>
<p>Per Jim McLennan,July 2003, published in ADDvantage &#8211; the magazine for the professional tennis coaches association. &#8220;The gravity turn, or drop step, drops the right foot away from the ball as the hips turn, creating forward motion&#8230;..At the 2002 USPTA World Conference in Las Vegas, I posed the question, “What is the quickest and/or least effortful way to move for a wide and difficult ball?” About 90 percent of the audience chose the jab step, while less than 10 percent chose the crossover step, and only a handful from an audience of 200 chose the drop step.</p>
<p><a href="http://www.addvantageuspta.com" rel="nofollow">http://www.addvantageuspta.com</a></p>
<p>Mestengo, would you mind keeping your posts a bit more positive and constructive in the future for those of us who are trying to learn from Jim???</p>
<p>Thanks and Kindest Regards, Rodger S.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6338</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Mon, 02 Jul 2012 01:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6338</guid>
		<description><![CDATA[Makes a lot of sense and the beauty of it is that one can use all three varieties with equal benefit. Thanks for bringing our attention to this. Best,  Bud Light, bltennis@bellsouth.net]]></description>
		<content:encoded><![CDATA[<p>Makes a lot of sense and the beauty of it is that one can use all three varieties with equal benefit. Thanks for bringing our attention to this. Best,  Bud Light, <a href="mailto:bltennis@bellsouth.net">bltennis@bellsouth.net</a></p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Mestengo</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6337</link>
		<dc:creator>Mestengo</dc:creator>
		<pubDate>Mon, 02 Jul 2012 00:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6337</guid>
		<description><![CDATA[Your friends are either ignorant and making up names or lazy since what you are demonstrating is a Drop-Step, a term well documented for the past 25+ years. The only controversy has been which is quicker. Research studies currently learn towards the drop-step being the quickest footwork from a dynamic position start. The USTA Player Development staff have for 10 years shared this &quot;new&quot; view. 

 ]]></description>
		<content:encoded><![CDATA[<p>Your friends are either ignorant and making up names or lazy since what you are demonstrating is a Drop-Step, a term well documented for the past 25+ years. The only controversy has been which is quicker. Research studies currently learn towards the drop-step being the quickest footwork from a dynamic position start. The USTA Player Development staff have for 10 years shared this &#8220;new&#8221; view. </p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Don McDonald</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6336</link>
		<dc:creator>Don McDonald</dc:creator>
		<pubDate>Sun, 01 Jul 2012 23:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6336</guid>
		<description><![CDATA[I am not sure there is an ideal way to run.  I have two videos of Federer hitting forehands.  In one, the ball is hit directly at him and he takes 13 baby steps to hit the ball and twice rolled over onto the side of his foot.  In the other, he has to hit a ball several feet to his right.  I do not remember exactly how he started, but he took only 5 steps.  I run flat footed on a wet field, on my toes for racquetball and cannot decide how to run in tennis.  However, I am &quot;leaning&quot; toward nearly flat footed as if wearing bedroom slippers.  This allows you to pull with one foot and push with the other to begin to move.   So you move one step toward your target before you reach the position you reach with the gravity drop.  There was one WTA player Sissel K...  who I believed moved this way.  She was unbelievable.  As she waited for serve she looked as if she had let down roots.  And then with no discernible effort she simply glided over to the ball.]]></description>
		<content:encoded><![CDATA[<p>I am not sure there is an ideal way to run.  I have two videos of Federer hitting forehands.  In one, the ball is hit directly at him and he takes 13 baby steps to hit the ball and twice rolled over onto the side of his foot.  In the other, he has to hit a ball several feet to his right.  I do not remember exactly how he started, but he took only 5 steps.  I run flat footed on a wet field, on my toes for racquetball and cannot decide how to run in tennis.  However, I am &#8220;leaning&#8221; toward nearly flat footed as if wearing bedroom slippers.  This allows you to pull with one foot and push with the other to begin to move.   So you move one step toward your target before you reach the position you reach with the gravity drop.  There was one WTA player Sissel K&#8230;  who I believed moved this way.  She was unbelievable.  As she waited for serve she looked as if she had let down roots.  And then with no discernible effort she simply glided over to the ball.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6335</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Sun, 01 Jul 2012 23:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6335</guid>
		<description><![CDATA[First off, please have support email me at rlschues@pacbell.net re: reup my ETI membership - I lost their last email. 

Second, If you can put together a course that teaches senior citizens how to move like young studs, I&#039;m gonna buy a dozen and hand them out to all the old duffers around me...just joking, but I&#039;m going for a second 20 lbs off the butt while I keep working on your fast footwork ideas...so far no injuries of any kind.

Third, I&#039;m pretty focused on my neutralizing drills from your master the ground game video. I&#039;m hoping 4 months of practice will help a wee bit on that &quot;consistent power&quot; thing down the middle of the court to the baseline. I&#039;m starting to pick up a few more points that way, which keeps these guys from picking me off somewhere between how far it is possible vs probable for me to move to. (taking a bit of creative license with your yellow/orange cones concept)]]></description>
		<content:encoded><![CDATA[<p>First off, please have support email me at <a href="mailto:rlschues@pacbell.net">rlschues@pacbell.net</a> re: reup my ETI membership &#8211; I lost their last email. </p>
<p>Second, If you can put together a course that teaches senior citizens how to move like young studs, I&#8217;m gonna buy a dozen and hand them out to all the old duffers around me&#8230;just joking, but I&#8217;m going for a second 20 lbs off the butt while I keep working on your fast footwork ideas&#8230;so far no injuries of any kind.</p>
<p>Third, I&#8217;m pretty focused on my neutralizing drills from your master the ground game video. I&#8217;m hoping 4 months of practice will help a wee bit on that &#8220;consistent power&#8221; thing down the middle of the court to the baseline. I&#8217;m starting to pick up a few more points that way, which keeps these guys from picking me off somewhere between how far it is possible vs probable for me to move to. (taking a bit of creative license with your yellow/orange cones concept)</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Mary</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6334</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 01 Jul 2012 22:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6334</guid>
		<description><![CDATA[Could you include some links to Fed video. I like this already. Thanks, Mary]]></description>
		<content:encoded><![CDATA[<p>Could you include some links to Fed video. I like this already. Thanks, Mary</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6332</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 01 Jul 2012 20:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6332</guid>
		<description><![CDATA[Fred - yes - drop step, gravity turn, floating pivot, negative step - all possible names - probably there are others as well
Jim]]></description>
		<content:encoded><![CDATA[<p>Fred &#8211; yes &#8211; drop step, gravity turn, floating pivot, negative step &#8211; all possible names &#8211; probably there are others as well<br />
Jim</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6331</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 01 Jul 2012 20:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6331</guid>
		<description><![CDATA[Ray - the split still exists - this was a dialogue about moving to the ball from a ready stance or after a split - same goes for infielders in baseball and what I am wondering about is why they don&#039;t split step??
Jim]]></description>
		<content:encoded><![CDATA[<p>Ray &#8211; the split still exists &#8211; this was a dialogue about moving to the ball from a ready stance or after a split &#8211; same goes for infielders in baseball and what I am wondering about is why they don&#8217;t split step??<br />
Jim</p>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by ray</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6330</link>
		<dc:creator>ray</dc:creator>
		<pubDate>Sun, 01 Jul 2012 20:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6330</guid>
		<description><![CDATA[What happened to the split step?]]></description>
		<content:encoded><![CDATA[<p>What happened to the split step?</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by mike shephard</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6329</link>
		<dc:creator>mike shephard</dc:creator>
		<pubDate>Sun, 01 Jul 2012 19:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6329</guid>
		<description><![CDATA[Thanks it gives me fresh look at footwork that I can show my girls when we have a hitting practice]]></description>
		<content:encoded><![CDATA[<p>Thanks it gives me fresh look at footwork that I can show my girls when we have a hitting practice</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by harlan</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6328</link>
		<dc:creator>harlan</dc:creator>
		<pubDate>Sun, 01 Jul 2012 19:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6328</guid>
		<description><![CDATA[Hey Jim, I really like this! Thanks, I&#039;ll definitely become more aware of this other option of movement, and will begin trying it out. Thanks again.]]></description>
		<content:encoded><![CDATA[<p>Hey Jim, I really like this! Thanks, I&#8217;ll definitely become more aware of this other option of movement, and will begin trying it out. Thanks again.</p>
]]></content:encoded>
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		<title>Comment on ETI 017 &#124; Moving to the Ball &#8211; Turn and Go by Fred</title>
		<link>http://www.essentialtennisinstruction.com/moving-to-the-ball-turn-and-go/comment-page-1/#comment-6327</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sun, 01 Jul 2012 18:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1745#comment-6327</guid>
		<description><![CDATA[Hi Jim,
Great topic and very well explained.. One other name that can be associated with this movement is called the drop step.. No matter what name you choose if one can practice this movement they will indeed start to become a bit more agile..Thanks for all your insight and thoughts about the wonderful game of tennis...]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Great topic and very well explained.. One other name that can be associated with this movement is called the drop step.. No matter what name you choose if one can practice this movement they will indeed start to become a bit more agile..Thanks for all your insight and thoughts about the wonderful game of tennis&#8230;</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by antony</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6326</link>
		<dc:creator>antony</dc:creator>
		<pubDate>Sun, 01 Jul 2012 17:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6326</guid>
		<description><![CDATA[Gary - We are working on a new and improved versions of BTS - Jim and I are working to have it back on the market very soon.  Out goal is to make all our key apps available in iTunes, so you can take the core content with you on the go.

Antony
ETI]]></description>
		<content:encoded><![CDATA[<p>Gary &#8211; We are working on a new and improved versions of BTS &#8211; Jim and I are working to have it back on the market very soon.  Out goal is to make all our key apps available in iTunes, so you can take the core content with you on the go.</p>
<p>Antony<br />
ETI</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Bud Light</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6321</link>
		<dc:creator>Bud Light</dc:creator>
		<pubDate>Thu, 28 Jun 2012 20:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6321</guid>
		<description><![CDATA[I think for any surface, but especially on grass, Roger Federer&#039;s serve, when he is &quot;on,&quot; is the most dangerous because, as you say, he can place the ball anwhere in the box without much of an indication as to where it is going, and always with some spin on it. Best, Bud Light]]></description>
		<content:encoded><![CDATA[<p>I think for any surface, but especially on grass, Roger Federer&#8217;s serve, when he is &#8220;on,&#8221; is the most dangerous because, as you say, he can place the ball anwhere in the box without much of an indication as to where it is going, and always with some spin on it. Best, Bud Light</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by gary</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6320</link>
		<dc:creator>gary</dc:creator>
		<pubDate>Thu, 28 Jun 2012 19:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6320</guid>
		<description><![CDATA[Downloading Kick serve 2 now!!  

I checked your site for building the serve from the ground up but it shows it is not available at this time. When will it open again? Will a short version of building the serve from the ground up be available as a app?]]></description>
		<content:encoded><![CDATA[<p>Downloading Kick serve 2 now!!  </p>
<p>I checked your site for building the serve from the ground up but it shows it is not available at this time. When will it open again? Will a short version of building the serve from the ground up be available as a app?</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Antony - ETI</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6318</link>
		<dc:creator>Antony - ETI</dc:creator>
		<pubDate>Thu, 28 Jun 2012 17:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6318</guid>
		<description><![CDATA[Android is not something we are considering just yet, maybe down the road, for now we are focusing on the iOS platform.  Of course, you can still access all our other products, including MTKS2, via your mobile browser.  I know it&#039;s not the same since you need to be online, but it works very well.
Antony
ETI]]></description>
		<content:encoded><![CDATA[<p>Android is not something we are considering just yet, maybe down the road, for now we are focusing on the iOS platform.  Of course, you can still access all our other products, including MTKS2, via your mobile browser.  I know it&#8217;s not the same since you need to be online, but it works very well.<br />
Antony<br />
ETI</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Brad</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6316</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Thu, 28 Jun 2012 12:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6316</guid>
		<description><![CDATA[And for us droid users?]]></description>
		<content:encoded><![CDATA[<p>And for us droid users?</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6315</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Thu, 28 Jun 2012 09:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6315</guid>
		<description><![CDATA[Thanks a lot for your valuable knowledge.]]></description>
		<content:encoded><![CDATA[<p>Thanks a lot for your valuable knowledge.</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6314</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 28 Jun 2012 02:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6314</guid>
		<description><![CDATA[Barracuda - BTS - building the serve from the ground up - is much more about sidespin on the serve
Jim]]></description>
		<content:encoded><![CDATA[<p>Barracuda &#8211; BTS &#8211; building the serve from the ground up &#8211; is much more about sidespin on the serve<br />
Jim</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6313</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 28 Jun 2012 02:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6313</guid>
		<description><![CDATA[Nicholas - I liked what you said about using it for a first serve as well!
JIm]]></description>
		<content:encoded><![CDATA[<p>Nicholas &#8211; I liked what you said about using it for a first serve as well!<br />
JIm</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Nicholas</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6312</link>
		<dc:creator>Nicholas</dc:creator>
		<pubDate>Wed, 27 Jun 2012 20:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6312</guid>
		<description><![CDATA[I find the kick serve is an effective offensive weapon when used on the second serve.  The receiver has difficulty reading whether its a slice (bouncing one way) or a kick serve (bouncing the opposite way) and therefore has less time to prepare.  The ball usually is bouncing above shoulder height so its difficult for the receiver to hit an offensive return.  It still allows for a serve and volley play because the ball is slower to get to the receiver (giving more time to get to the net than a flat serve) and the receiver is generally playing a defensive shot with little power or accuracy (easily picked off at the net).  As I get older, I&#039;m starting to use more often as a first serve with equal effect.  Being able to place it in either corner is also important since it can bounce into the body of a right-handed receiver while he&#039;s lining up for a forehand or bounce away from a planned back-hand return.  Wouldn&#039;t be without it!]]></description>
		<content:encoded><![CDATA[<p>I find the kick serve is an effective offensive weapon when used on the second serve.  The receiver has difficulty reading whether its a slice (bouncing one way) or a kick serve (bouncing the opposite way) and therefore has less time to prepare.  The ball usually is bouncing above shoulder height so its difficult for the receiver to hit an offensive return.  It still allows for a serve and volley play because the ball is slower to get to the receiver (giving more time to get to the net than a flat serve) and the receiver is generally playing a defensive shot with little power or accuracy (easily picked off at the net).  As I get older, I&#8217;m starting to use more often as a first serve with equal effect.  Being able to place it in either corner is also important since it can bounce into the body of a right-handed receiver while he&#8217;s lining up for a forehand or bounce away from a planned back-hand return.  Wouldn&#8217;t be without it!</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Barracuda</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6311</link>
		<dc:creator>Barracuda</dc:creator>
		<pubDate>Wed, 27 Jun 2012 19:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6311</guid>
		<description><![CDATA[Thanks, as always. You&#039;ve got the best stuff out there. Even for intermediates (3.5 on a good day) like me: I&#039;m 62, never played much -- certainly never had lessons -- when I was younger, so almost everything is still new to me. But that&#039;s fine; I&#039;ve got a &quot;problem-solving&quot; kind of mind and that&#039;s the way I approach my tennis game. The problems I&#039;m usually solving are first of all about what I&#039;m doing wrong (or right), and then about what the opponent is doing and what that means for me. Great game.

Anyway, I did get your Mastering the Kick Serve, and I&#039;m still not &quot;there&quot; yet, though some days I seem to have it. But a separate question: I have absolutely no idea how to hit the slice serve. Maybe it should be easier, I don&#039;t know. But I can&#039;t seem to do it. Do you have a Mastering the Slice Serve package?]]></description>
		<content:encoded><![CDATA[<p>Thanks, as always. You&#8217;ve got the best stuff out there. Even for intermediates (3.5 on a good day) like me: I&#8217;m 62, never played much &#8212; certainly never had lessons &#8212; when I was younger, so almost everything is still new to me. But that&#8217;s fine; I&#8217;ve got a &#8220;problem-solving&#8221; kind of mind and that&#8217;s the way I approach my tennis game. The problems I&#8217;m usually solving are first of all about what I&#8217;m doing wrong (or right), and then about what the opponent is doing and what that means for me. Great game.</p>
<p>Anyway, I did get your Mastering the Kick Serve, and I&#8217;m still not &#8220;there&#8221; yet, though some days I seem to have it. But a separate question: I have absolutely no idea how to hit the slice serve. Maybe it should be easier, I don&#8217;t know. But I can&#8217;t seem to do it. Do you have a Mastering the Slice Serve package?</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6310</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 27 Jun 2012 19:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6310</guid>
		<description><![CDATA[Ricardo - at some point check out our product &quot;building the serve from the ground up&quot; it addresses your comments and much more
Jim]]></description>
		<content:encoded><![CDATA[<p>Ricardo &#8211; at some point check out our product &#8220;building the serve from the ground up&#8221; it addresses your comments and much more<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Nick</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6309</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Wed, 27 Jun 2012 19:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6309</guid>
		<description><![CDATA[There are certainly different styles and better services to emulate in pro game, yet all of them have solid fundamentals: balance, rhythm and efficiency. Even if some services look more stiff, uncomfortable or less graceful, they are only relatively so for the pro game. It would be difficult--if not impossible--to play at a pro level with a fundamentally deficient serve. It is worthwhile to acknowledge that, although some pro players have relatively deficient serves (or strokes), pros are still on the cusp of excellence in tennis.

To answer your two questions, it&#039;s worth acknowledging the overall importance of the serve. 

The serve is often believed to be the #1 most important shot in competitive tennis. If you always hold serve, you can never lose. By your service alone, you can win every service game without hitting a single groundstroke or volley. 

Yet, the serve is not as &quot;fun&quot; or &quot;easy&quot; to pick up for many recreational players. It&#039;s harder to teach during clinics (improving it requires, perhaps, more individualized attention than other strokes); there is only so much you can learn during lessons (you have to do smart, diligent and individual practice to improve it); and, from what I&#039;ve noticed from watching most recreational tennis players, most prefer to just hit groundstrokes all day (they are often the easiest to teach and execute as a beginner).

For many, the serve is a complicated and non-intuitive stroke. Learning it can be difficult. Psychology provides evidence that people prefer to do what they are good; thus, they avoid what they struggle with. This means more groundstroke practice and less serve practice (or less volley practice, but that topic is for another day...). 

Now why is the kick serve so hard to master? I think the answer is simple: executing the kick serve requires mastery of serve fundamentals, and it is less intuitive than other types of serves (flat is a prime example). Most can hit a flat serve that goes in with poor fundamentals; few can hit a kick serve that goes in with poor fundamentals. Besides the fundamentals, the concept that you need to &quot;hit up on the ball&quot; is perplexing for many. It takes hours to &quot;understand&quot; and hundreds (if not thousands) of hours to &quot;feel.&quot; Even if you have diligent, smart, and individualized serve practice, this takes time.

The kick serve is so important because, as referenced earlier, the serve is so important. Having a good second serve, not to mention a first serve, is an invaluable asset and helps confidence. It allows you to take control and hit a quality shot with a high margin for error--most matches are won or lost because of unforced errors (e.g., double faults). It allows you to understand two important fundamentals for quality tennis: racquet speed and confidence. 

What does this mean for those of us that enjoy playing tennis? Well, if we want to be better at competing, we best perfect our serve with smart, diligent and individualized practice. For most of us, we should spend a higher ratio serving than hitting ground strokes. If you just want to have fun non-competitively and don&#039;t have the time or have physical limitations with serving, then by all means hit groundstrokes all day. It&#039;s fun.

Cheers,
Nick]]></description>
		<content:encoded><![CDATA[<p>There are certainly different styles and better services to emulate in pro game, yet all of them have solid fundamentals: balance, rhythm and efficiency. Even if some services look more stiff, uncomfortable or less graceful, they are only relatively so for the pro game. It would be difficult&#8211;if not impossible&#8211;to play at a pro level with a fundamentally deficient serve. It is worthwhile to acknowledge that, although some pro players have relatively deficient serves (or strokes), pros are still on the cusp of excellence in tennis.</p>
<p>To answer your two questions, it&#8217;s worth acknowledging the overall importance of the serve. </p>
<p>The serve is often believed to be the #1 most important shot in competitive tennis. If you always hold serve, you can never lose. By your service alone, you can win every service game without hitting a single groundstroke or volley. </p>
<p>Yet, the serve is not as &#8220;fun&#8221; or &#8220;easy&#8221; to pick up for many recreational players. It&#8217;s harder to teach during clinics (improving it requires, perhaps, more individualized attention than other strokes); there is only so much you can learn during lessons (you have to do smart, diligent and individual practice to improve it); and, from what I&#8217;ve noticed from watching most recreational tennis players, most prefer to just hit groundstrokes all day (they are often the easiest to teach and execute as a beginner).</p>
<p>For many, the serve is a complicated and non-intuitive stroke. Learning it can be difficult. Psychology provides evidence that people prefer to do what they are good; thus, they avoid what they struggle with. This means more groundstroke practice and less serve practice (or less volley practice, but that topic is for another day&#8230;). </p>
<p>Now why is the kick serve so hard to master? I think the answer is simple: executing the kick serve requires mastery of serve fundamentals, and it is less intuitive than other types of serves (flat is a prime example). Most can hit a flat serve that goes in with poor fundamentals; few can hit a kick serve that goes in with poor fundamentals. Besides the fundamentals, the concept that you need to &#8220;hit up on the ball&#8221; is perplexing for many. It takes hours to &#8220;understand&#8221; and hundreds (if not thousands) of hours to &#8220;feel.&#8221; Even if you have diligent, smart, and individualized serve practice, this takes time.</p>
<p>The kick serve is so important because, as referenced earlier, the serve is so important. Having a good second serve, not to mention a first serve, is an invaluable asset and helps confidence. It allows you to take control and hit a quality shot with a high margin for error&#8211;most matches are won or lost because of unforced errors (e.g., double faults). It allows you to understand two important fundamentals for quality tennis: racquet speed and confidence. </p>
<p>What does this mean for those of us that enjoy playing tennis? Well, if we want to be better at competing, we best perfect our serve with smart, diligent and individualized practice. For most of us, we should spend a higher ratio serving than hitting ground strokes. If you just want to have fun non-competitively and don&#8217;t have the time or have physical limitations with serving, then by all means hit groundstrokes all day. It&#8217;s fun.</p>
<p>Cheers,<br />
Nick</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by ricardo</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6308</link>
		<dc:creator>ricardo</dc:creator>
		<pubDate>Wed, 27 Jun 2012 19:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6308</guid>
		<description><![CDATA[Drills-drills and more drills; what matters for me is the &quot;how&quot;; much more than the finnal target.
How to autotraining, to became my own guru, trough these video lessons.
Whatabout potential injuries trough practices snaps, pronations and all that stuff by our own?
Thanks per your comments
Best regards]]></description>
		<content:encoded><![CDATA[<p>Drills-drills and more drills; what matters for me is the &#8220;how&#8221;; much more than the finnal target.<br />
How to autotraining, to became my own guru, trough these video lessons.<br />
Whatabout potential injuries trough practices snaps, pronations and all that stuff by our own?<br />
Thanks per your comments<br />
Best regards</p>
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		<title>Comment on Wimbledon &#8211; Styles of the Serve &#8211; as well as something new! by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/wimbledon-styles-of-the-serve-as-well-as-something-new/comment-page-1/#comment-6307</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 27 Jun 2012 18:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2490#comment-6307</guid>
		<description><![CDATA[I think it&#039;s because it&#039;s generally taught that you gotta use an extremish grip, gotta toss the ball a bit more to the left, but I ain&#039;t sure it&#039;s taught that yer forearm needs to be going to the &quot;right&quot;, rather than &quot;forward&quot;, &quot;through&quot; the contact area.

Tried pointing that out to Brent recently, but he thought it was a &quot;minor detail&quot;.  I don&#039;t.

Just watched the postmortem of Stosur&#039;s loss.  Apparently the second serve kicker ain&#039;t as valuable on grass.  Played the 50&#039;s grass courts in Philly one time.  &quot;Low&quot; seems to be good on that stuff. :-)

Kevin]]></description>
		<content:encoded><![CDATA[<p>I think it&#8217;s because it&#8217;s generally taught that you gotta use an extremish grip, gotta toss the ball a bit more to the left, but I ain&#8217;t sure it&#8217;s taught that yer forearm needs to be going to the &#8220;right&#8221;, rather than &#8220;forward&#8221;, &#8220;through&#8221; the contact area.</p>
<p>Tried pointing that out to Brent recently, but he thought it was a &#8220;minor detail&#8221;.  I don&#8217;t.</p>
<p>Just watched the postmortem of Stosur&#8217;s loss.  Apparently the second serve kicker ain&#8217;t as valuable on grass.  Played the 50&#8242;s grass courts in Philly one time.  &#8220;Low&#8221; seems to be good on that stuff. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Kevin</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-6302</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 23 Jun 2012 13:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-6302</guid>
		<description><![CDATA[Germain - I filmed him in Palm Springs this year, amazing and I agree with your comments ..... but ..... his court positioning is somewhat deeper than Fed so this stroke is not quite as &quot;telling&quot;
Jim]]></description>
		<content:encoded><![CDATA[<p>Germain &#8211; I filmed him in Palm Springs this year, amazing and I agree with your comments &#8230;.. but &#8230;.. his court positioning is somewhat deeper than Fed so this stroke is not quite as &#8220;telling&#8221;<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Germain</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-6301</link>
		<dc:creator>Germain</dc:creator>
		<pubDate>Sat, 23 Jun 2012 12:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-6301</guid>
		<description><![CDATA[it seems to me the undisputable champ of the one-handed topspin backhand is by far Richard Gasquet. The fluidity and versatility he exibits on this stroke is second to none, and best of all, it is rock solid - a trait that Federer&#039;s for instance definetly lacks.
Gasquet&#039;s one handed backhand is in fact so reliable and effective that you often see him turn around the ball to hit a backhand instead of a forehand!]]></description>
		<content:encoded><![CDATA[<p>it seems to me the undisputable champ of the one-handed topspin backhand is by far Richard Gasquet. The fluidity and versatility he exibits on this stroke is second to none, and best of all, it is rock solid &#8211; a trait that Federer&#8217;s for instance definetly lacks.<br />
Gasquet&#8217;s one handed backhand is in fact so reliable and effective that you often see him turn around the ball to hit a backhand instead of a forehand!</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Eric Neil</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6297</link>
		<dc:creator>Eric Neil</dc:creator>
		<pubDate>Wed, 20 Jun 2012 11:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6297</guid>
		<description><![CDATA[To my mind in the 3rd and 4th sets Rafa was looking embarrassed and frustrated. He was bawling out the officials instead of getting on with it and playing the conditions which suddenly favoured Djokovic. That didn&#039;t go down well with Rafa at all as he really likes everything his own way. I notice he didn&#039;t complain when playing in virtual darkness in the Wimbledon final of 08. He&#039;s a great clay court champion but I&#039;ve never liked his gamesmanship and never will.]]></description>
		<content:encoded><![CDATA[<p>To my mind in the 3rd and 4th sets Rafa was looking embarrassed and frustrated. He was bawling out the officials instead of getting on with it and playing the conditions which suddenly favoured Djokovic. That didn&#8217;t go down well with Rafa at all as he really likes everything his own way. I notice he didn&#8217;t complain when playing in virtual darkness in the Wimbledon final of 08. He&#8217;s a great clay court champion but I&#8217;ve never liked his gamesmanship and never will.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6295</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 18 Jun 2012 17:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6295</guid>
		<description><![CDATA[Bill - and perhaps more so, Rosewall never really had a great serve, and perhaps the same might be said of Nadal
Jim]]></description>
		<content:encoded><![CDATA[<p>Bill &#8211; and perhaps more so, Rosewall never really had a great serve, and perhaps the same might be said of Nadal<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Bill Marshall</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6294</link>
		<dc:creator>Bill Marshall</dc:creator>
		<pubDate>Mon, 18 Jun 2012 17:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6294</guid>
		<description><![CDATA[Have you considered this important point..both Nadal and Rosewell had something in common..they wee actually natural Right handers. Both have/ had devistatingly good backhands.]]></description>
		<content:encoded><![CDATA[<p>Have you considered this important point..both Nadal and Rosewell had something in common..they wee actually natural Right handers. Both have/ had devistatingly good backhands.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6293</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 16 Jun 2012 18:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6293</guid>
		<description><![CDATA[Ron - thank, it is within my collection, and agreed about the &quot;deep practice&quot; thing - but somehow Fed approaches it with a different physical and mental mindset - in Palm Springs he appeared playful and that may actually promote looseness and his elastic energy thing
Jim]]></description>
		<content:encoded><![CDATA[<p>Ron &#8211; thank, it is within my collection, and agreed about the &#8220;deep practice&#8221; thing &#8211; but somehow Fed approaches it with a different physical and mental mindset &#8211; in Palm Springs he appeared playful and that may actually promote looseness and his elastic energy thing<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Ron</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6292</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sat, 16 Jun 2012 14:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6292</guid>
		<description><![CDATA[Hi Jim:
Just finished reading an excellent book called The Talent Code...a section of the book discusses &quot;Deep Practice&quot;. The TV talking heads are always discussing how Nadal out practices everyone else and how focused he is during practice.
Highly recommend the book, Jim, if you haven&#039;t read it.
Ron]]></description>
		<content:encoded><![CDATA[<p>Hi Jim:<br />
Just finished reading an excellent book called The Talent Code&#8230;a section of the book discusses &#8220;Deep Practice&#8221;. The TV talking heads are always discussing how Nadal out practices everyone else and how focused he is during practice.<br />
Highly recommend the book, Jim, if you haven&#8217;t read it.<br />
Ron</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Cisco</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6291</link>
		<dc:creator>Cisco</dc:creator>
		<pubDate>Sat, 16 Jun 2012 08:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6291</guid>
		<description><![CDATA[Hello Jim!
Your blog is interesting to someone who also plays the game and have been following the pro tennis circuit for quite some time now. My view is that Rafa(barring any major injury) could easily win more French Opens in the future. 
In addition, the guy can even collect more slams if he continues to play with confidence.
Cisco]]></description>
		<content:encoded><![CDATA[<p>Hello Jim!<br />
Your blog is interesting to someone who also plays the game and have been following the pro tennis circuit for quite some time now. My view is that Rafa(barring any major injury) could easily win more French Opens in the future.<br />
In addition, the guy can even collect more slams if he continues to play with confidence.<br />
Cisco</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6286</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 14 Jun 2012 23:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6286</guid>
		<description><![CDATA[Rod - yes and that probable thing when deep creates enormous pressure
Jim]]></description>
		<content:encoded><![CDATA[<p>Rod &#8211; yes and that probable thing when deep creates enormous pressure<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Rod macgregor</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6283</link>
		<dc:creator>Rod macgregor</dc:creator>
		<pubDate>Thu, 14 Jun 2012 21:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6283</guid>
		<description><![CDATA[Hi Jim,
Having just read the Immutable Laws of tennis Rafa was hitting more probable than possibles and with greater spin there by putting Djokovic under extreme pressure to not only win points but to stay in the point. I think spin and accuracy are Rafa&#039;s strengths]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Having just read the Immutable Laws of tennis Rafa was hitting more probable than possibles and with greater spin there by putting Djokovic under extreme pressure to not only win points but to stay in the point. I think spin and accuracy are Rafa&#8217;s strengths</p>
]]></content:encoded>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-6282</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 14 Jun 2012 18:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-6282</guid>
		<description><![CDATA[Roger - I am not at all sure - but do know that Rafa beat Roger the first time they played (in Miami) and Roger was on his way to becoming number 1
Jim]]></description>
		<content:encoded><![CDATA[<p>Roger &#8211; I am not at all sure &#8211; but do know that Rafa beat Roger the first time they played (in Miami) and Roger was on his way to becoming number 1<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by roger frisch</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-6281</link>
		<dc:creator>roger frisch</dc:creator>
		<pubDate>Thu, 14 Jun 2012 17:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-6281</guid>
		<description><![CDATA[&quot;Has there ever been a teenager who beat the world’s number 1 (if you know of another example please drop me a note).&quot;

How about Michael Chang, 17, beating Lendl at the French Open in 1989?]]></description>
		<content:encoded><![CDATA[<p>&#8220;Has there ever been a teenager who beat the world’s number 1 (if you know of another example please drop me a note).&#8221;</p>
<p>How about Michael Chang, 17, beating Lendl at the French Open in 1989?</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by vinod</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6280</link>
		<dc:creator>vinod</dc:creator>
		<pubDate>Thu, 14 Jun 2012 07:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6280</guid>
		<description><![CDATA[great observation and good poem]]></description>
		<content:encoded><![CDATA[<p>great observation and good poem</p>
]]></content:encoded>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Robert Allan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-6279</link>
		<dc:creator>Robert Allan</dc:creator>
		<pubDate>Wed, 13 Jun 2012 19:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-6279</guid>
		<description><![CDATA[Feds the best, hands down]]></description>
		<content:encoded><![CDATA[<p>Feds the best, hands down</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Mike</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6278</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 13 Jun 2012 19:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6278</guid>
		<description><![CDATA[Jim
 
I disagree with your thoughts about the Rafa/Djokavic match. The only reason Rafa won was because of the over night rain delay.

Djokavic had him against the ropes in the third set and fourth sets, the fifth set would have gone 6-2 in Djokavics favor.  Once Rafa is on the ropes against Djokavic he pretty much folds.
I&#039;ve seen it too many times where Djokavic forces Rafa to use up all his energy and then Rafa starts hitting the ball down the middle of the court for Djokavic to put away.
Djokavic played poorly against Rodger and beat him, he played poorly the first two sets against Rafa and had him beat. In the rain delayed 4th set Djokavic played poorly again while Rafa had his energy back.

Rafa&#039;s game is suited for clay, high net clearence top spin, Djokavic game is suited for everthing else. Which would you rather have?
 
So Rafa can be stopped, but its going to take Djokavic to do it, Rodgers and his one handed backhand is on the decline, Murry is a dud, theres really no one else. Guys like Songa can go out in the first round.
Mike Azzopardi.]]></description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>I disagree with your thoughts about the Rafa/Djokavic match. The only reason Rafa won was because of the over night rain delay.</p>
<p>Djokavic had him against the ropes in the third set and fourth sets, the fifth set would have gone 6-2 in Djokavics favor.  Once Rafa is on the ropes against Djokavic he pretty much folds.<br />
I&#8217;ve seen it too many times where Djokavic forces Rafa to use up all his energy and then Rafa starts hitting the ball down the middle of the court for Djokavic to put away.<br />
Djokavic played poorly against Rodger and beat him, he played poorly the first two sets against Rafa and had him beat. In the rain delayed 4th set Djokavic played poorly again while Rafa had his energy back.</p>
<p>Rafa&#8217;s game is suited for clay, high net clearence top spin, Djokavic game is suited for everthing else. Which would you rather have?</p>
<p>So Rafa can be stopped, but its going to take Djokavic to do it, Rodgers and his one handed backhand is on the decline, Murry is a dud, theres really no one else. Guys like Songa can go out in the first round.<br />
Mike Azzopardi.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Patty</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6276</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Wed, 13 Jun 2012 15:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6276</guid>
		<description><![CDATA[Great article! Those are all things that I work on in my game. It was a great reminder that the pros have to do the same things I do to win a match! But the biggest thing it comes down to is belief! Good stuff!]]></description>
		<content:encoded><![CDATA[<p>Great article! Those are all things that I work on in my game. It was a great reminder that the pros have to do the same things I do to win a match! But the biggest thing it comes down to is belief! Good stuff!</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Loyiso Matsha</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6275</link>
		<dc:creator>Loyiso Matsha</dc:creator>
		<pubDate>Wed, 13 Jun 2012 11:11:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6275</guid>
		<description><![CDATA[Wow, what an excellent athlete, Rafa. He is good and has done it again.He is unbeatable and reilient.]]></description>
		<content:encoded><![CDATA[<p>Wow, what an excellent athlete, Rafa. He is good and has done it again.He is unbeatable and reilient.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by A.K.RAJAN</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6274</link>
		<dc:creator>A.K.RAJAN</dc:creator>
		<pubDate>Wed, 13 Jun 2012 11:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6274</guid>
		<description><![CDATA[He is a role model for all the kids who wish to become a  GP winner.I also feel as a individual a lso Nadal  can betaken as  a role model for all the kids for his behaviour,mental toughness, devotion, fighting sprit,discipline,manners in and outside the court Etc. EtcLet gos help  him to win  all  the GP in one callender year .]]></description>
		<content:encoded><![CDATA[<p>He is a role model for all the kids who wish to become a  GP winner.I also feel as a individual a lso Nadal  can betaken as  a role model for all the kids for his behaviour,mental toughness, devotion, fighting sprit,discipline,manners in and outside the court Etc. EtcLet gos help  him to win  all  the GP in one callender year .</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6273</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Wed, 13 Jun 2012 10:48:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6273</guid>
		<description><![CDATA[If I understand your point about court position correctly, I am with you on running around the BH. I have always thought that makes sense only when the forehand opportunity has been set up as the likely point-ender or if it puts the opponent at a serious disadvantage. As I read this over it sounds pretty obvious, maybe even trivial, but I have so often seen guys do it because their FH is just a lot better.]]></description>
		<content:encoded><![CDATA[<p>If I understand your point about court position correctly, I am with you on running around the BH. I have always thought that makes sense only when the forehand opportunity has been set up as the likely point-ender or if it puts the opponent at a serious disadvantage. As I read this over it sounds pretty obvious, maybe even trivial, but I have so often seen guys do it because their FH is just a lot better.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by zahirul</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6272</link>
		<dc:creator>zahirul</dc:creator>
		<pubDate>Wed, 13 Jun 2012 07:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6272</guid>
		<description><![CDATA[Well done Jim for this excellent article on Rafa&#039;s unbreakable strength. You&#039;re right that he is the greatest in causing other players to collapse mentally by thtreatening to break their serves. The opponents would be under tremendous pressure to hit superb first serve and equally penetrating second serve in order to survive Nadal&#039;s onslaught with his wicked forehand drive. If the No 1 player  got broken under pressure, then think what he can do to the rest of the field. Even the great Federer founnd it hard to break Nadal time and again even on his beloved grass court, Nadal&#039;s incredible  spirit will see him getting through even among the finest grass courters.This will be the latest facts that could be written by the author of tennis book on the next G.O.A.T unique display of mental strength, tenacity, superb athleticism , etc that have yet to be described on the players and legends.,]]></description>
		<content:encoded><![CDATA[<p>Well done Jim for this excellent article on Rafa&#8217;s unbreakable strength. You&#8217;re right that he is the greatest in causing other players to collapse mentally by thtreatening to break their serves. The opponents would be under tremendous pressure to hit superb first serve and equally penetrating second serve in order to survive Nadal&#8217;s onslaught with his wicked forehand drive. If the No 1 player  got broken under pressure, then think what he can do to the rest of the field. Even the great Federer founnd it hard to break Nadal time and again even on his beloved grass court, Nadal&#8217;s incredible  spirit will see him getting through even among the finest grass courters.This will be the latest facts that could be written by the author of tennis book on the next G.O.A.T unique display of mental strength, tenacity, superb athleticism , etc that have yet to be described on the players and legends.,</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by NRD</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6271</link>
		<dc:creator>NRD</dc:creator>
		<pubDate>Wed, 13 Jun 2012 05:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6271</guid>
		<description><![CDATA[All I know is Djokovic&#039;s loosing Dbl. Fault was the iceing on the CAKE for me....]]></description>
		<content:encoded><![CDATA[<p>All I know is Djokovic&#8217;s loosing Dbl. Fault was the iceing on the CAKE for me&#8230;.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6270</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Jun 2012 03:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6270</guid>
		<description><![CDATA[Mecir - maybe - but to my mind Rafa hits much more sidespin than does Novak or Roger - and in the ad court that spinner makes it nearly impossible to get into the point
Jim]]></description>
		<content:encoded><![CDATA[<p>Mecir &#8211; maybe &#8211; but to my mind Rafa hits much more sidespin than does Novak or Roger &#8211; and in the ad court that spinner makes it nearly impossible to get into the point<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by MECIR</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6269</link>
		<dc:creator>MECIR</dc:creator>
		<pubDate>Wed, 13 Jun 2012 03:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6269</guid>
		<description><![CDATA[I thought Nadal was hitting top/slice or topspin/sidespin serves (rather than pure slice in the AD court) since the balls were not skidding low and away.  Pure slice would not have enough pace to fool a returner like Djokovic who would cut off the angle and take it early.]]></description>
		<content:encoded><![CDATA[<p>I thought Nadal was hitting top/slice or topspin/sidespin serves (rather than pure slice in the AD court) since the balls were not skidding low and away.  Pure slice would not have enough pace to fool a returner like Djokovic who would cut off the angle and take it early.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by ej</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6268</link>
		<dc:creator>ej</dc:creator>
		<pubDate>Wed, 13 Jun 2012 03:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6268</guid>
		<description><![CDATA[Great story. Go ahead inspire me !!]]></description>
		<content:encoded><![CDATA[<p>Great story. Go ahead inspire me !!</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6267</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Jun 2012 03:07:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6267</guid>
		<description><![CDATA[Tim - I only knew Fred for a few years - he taught me (and so many others) so much
Jim]]></description>
		<content:encoded><![CDATA[<p>Tim &#8211; I only knew Fred for a few years &#8211; he taught me (and so many others) so much<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Tim Moran</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6266</link>
		<dc:creator>Tim Moran</dc:creator>
		<pubDate>Wed, 13 Jun 2012 02:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6266</guid>
		<description><![CDATA[As a Modesto resident, glad to see the Fred Earle comment!]]></description>
		<content:encoded><![CDATA[<p>As a Modesto resident, glad to see the Fred Earle comment!</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Alpine</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6265</link>
		<dc:creator>Alpine</dc:creator>
		<pubDate>Wed, 13 Jun 2012 02:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6265</guid>
		<description><![CDATA[Jim,

I believe that it&#039;s a myth that uncle Toni was the genius who engineered Nadal&#039;s move to left-handed style.  I read somewhere that uncle Toni said something to the effect &quot;I wish I was that smart.  I just didn&#039;t know he was right handed.&quot; 

I have to say that the second scenario sounds a lot more realistic than the genius designer scenario.  

Alpine]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I believe that it&#8217;s a myth that uncle Toni was the genius who engineered Nadal&#8217;s move to left-handed style.  I read somewhere that uncle Toni said something to the effect &#8220;I wish I was that smart.  I just didn&#8217;t know he was right handed.&#8221; </p>
<p>I have to say that the second scenario sounds a lot more realistic than the genius designer scenario.  </p>
<p>Alpine</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Rich Amione</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6264</link>
		<dc:creator>Rich Amione</dc:creator>
		<pubDate>Wed, 13 Jun 2012 00:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6264</guid>
		<description><![CDATA[I was very angry when I read the New York Times article tearing into Nadal for not wanting to play in the mud.

Your article is great! It addresses the true greatness of Nadal and his winning attitude.]]></description>
		<content:encoded><![CDATA[<p>I was very angry when I read the New York Times article tearing into Nadal for not wanting to play in the mud.</p>
<p>Your article is great! It addresses the true greatness of Nadal and his winning attitude.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Storm</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6263</link>
		<dc:creator>Storm</dc:creator>
		<pubDate>Wed, 13 Jun 2012 00:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6263</guid>
		<description><![CDATA[Nadal&#039;s biggest strength is that he&#039;s left-handed.
Apart from that he would not have been as dominant. Not taking away anything from his game. But being left-handed has given him a serious edge.]]></description>
		<content:encoded><![CDATA[<p>Nadal&#8217;s biggest strength is that he&#8217;s left-handed.<br />
Apart from that he would not have been as dominant. Not taking away anything from his game. But being left-handed has given him a serious edge.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by roger</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6262</link>
		<dc:creator>roger</dc:creator>
		<pubDate>Wed, 13 Jun 2012 00:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6262</guid>
		<description><![CDATA[Your comment about Agassi and his backhand reminded me of a significant moment in tennis history. During the pro era, Kramer organised a 100 match head-to-head between the world&#039;s No 1 pro Pancho Gonzales and the world&#039;s  No 1 amateur Lew Hoad, newly turned pro. Half way into the contest Hoad was leading comfortably. He had discovered that under pressure, Gonzales would always hit his backhand down the line, giving Hoad an easy put-away volley. However, Gonzales also realised this and was able to teach himself and master a new backhand, even while playing almost nightly matches in the series. This new stroke (plus an injury to Hoad&#039;s back) allowed Pancho eventually to triumph. The lesson? Even a Number 1 can change their game.]]></description>
		<content:encoded><![CDATA[<p>Your comment about Agassi and his backhand reminded me of a significant moment in tennis history. During the pro era, Kramer organised a 100 match head-to-head between the world&#8217;s No 1 pro Pancho Gonzales and the world&#8217;s  No 1 amateur Lew Hoad, newly turned pro. Half way into the contest Hoad was leading comfortably. He had discovered that under pressure, Gonzales would always hit his backhand down the line, giving Hoad an easy put-away volley. However, Gonzales also realised this and was able to teach himself and master a new backhand, even while playing almost nightly matches in the series. This new stroke (plus an injury to Hoad&#8217;s back) allowed Pancho eventually to triumph. The lesson? Even a Number 1 can change their game.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Adolfo Gómez Sánchez</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6261</link>
		<dc:creator>Adolfo Gómez Sánchez</dc:creator>
		<pubDate>Tue, 12 Jun 2012 23:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6261</guid>
		<description><![CDATA[Jim,

Thanks for the article. Another key, besides the improved backhand, in my opinion was the way Rafa prepared the whole clay court season mentally. He focussed on Monte Carlo, Barcelona, then basically skipped out of Madrid so he could focus on Rome and go into RG with the mental edge of having beaten Djokovic in Monte Carlo and Rome (unlike last year). Rafa&#039;s a rhythm player, both within a match and in a season. He plays best when he&#039;s got a large number of game under his belt. Madrid was a distraction in rhythm (altitude, bounce of the blue clay) that he didn&#039;t want.  
Rafa&#039;s proven he can solve the Djokovic riddle and go toe to toe on both wings, which should give him some serious momentum headed into Wimbledon and the Olympics.

Keep up the great work Jim.

Best,

Adolfo]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thanks for the article. Another key, besides the improved backhand, in my opinion was the way Rafa prepared the whole clay court season mentally. He focussed on Monte Carlo, Barcelona, then basically skipped out of Madrid so he could focus on Rome and go into RG with the mental edge of having beaten Djokovic in Monte Carlo and Rome (unlike last year). Rafa&#8217;s a rhythm player, both within a match and in a season. He plays best when he&#8217;s got a large number of game under his belt. Madrid was a distraction in rhythm (altitude, bounce of the blue clay) that he didn&#8217;t want.<br />
Rafa&#8217;s proven he can solve the Djokovic riddle and go toe to toe on both wings, which should give him some serious momentum headed into Wimbledon and the Olympics.</p>
<p>Keep up the great work Jim.</p>
<p>Best,</p>
<p>Adolfo</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6260</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 23:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6260</guid>
		<description><![CDATA[Rick - perhaps - he worked in Modesto, and I met him in 1988 - but he had a very wide reach
Jim]]></description>
		<content:encoded><![CDATA[<p>Rick &#8211; perhaps &#8211; he worked in Modesto, and I met him in 1988 &#8211; but he had a very wide reach<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Patrick Whitmarsh</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6259</link>
		<dc:creator>Patrick Whitmarsh</dc:creator>
		<pubDate>Tue, 12 Jun 2012 22:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6259</guid>
		<description><![CDATA[Jim,

Agreed.  Also, this poem should find its place in one&#039;s mental training program, field notwithstanding.  Look forward to your next post.  

Pat]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Agreed.  Also, this poem should find its place in one&#8217;s mental training program, field notwithstanding.  Look forward to your next post.  </p>
<p>Pat</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Peter</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6258</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 12 Jun 2012 22:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6258</guid>
		<description><![CDATA[AM, I think your analysis is great but I differ on one point.  Rafa always beats Roger? Wait til the faster courts at Wimbledon and the US Open. These have been slowed down to Rafa&#039;s advantage but there still be enough court speed for the aging arm of Roger to punch through! Cheers!]]></description>
		<content:encoded><![CDATA[<p>AM, I think your analysis is great but I differ on one point.  Rafa always beats Roger? Wait til the faster courts at Wimbledon and the US Open. These have been slowed down to Rafa&#8217;s advantage but there still be enough court speed for the aging arm of Roger to punch through! Cheers!</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6257</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 22:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6257</guid>
		<description><![CDATA[Charlie - thanks for the note, I am stuck at work this summer, but will keep you posted if I can ever get there
Jim]]></description>
		<content:encoded><![CDATA[<p>Charlie &#8211; thanks for the note, I am stuck at work this summer, but will keep you posted if I can ever get there<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by AM</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6256</link>
		<dc:creator>AM</dc:creator>
		<pubDate>Tue, 12 Jun 2012 22:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6256</guid>
		<description><![CDATA[The analysis sounded like a description of Djokovic rather than Rafa (I say this as a huge Rafa fan).  Rafa clearly gets mentally beaten more than Djokovic and has periods of time where he loses confidence that causes losses.  

Djokovic is the guy who always believes that he can win despite being down match points - like someone else said, he got burned by this belief and went for huge serves thinking there was no way that he&#039;d double (he was truly shocked that he doubled rather than those who double due to mental strain - I&#039;m not at all shocked when I double on important points when I play).  

One of the hallmarks of Djokovic&#039;s game is that his backhand is just about as good as his forehand and he therefore doesn&#039;t have to lose court position to get a winner.

Rafa&#039;s strength is that he never gives up and has enough speed to gain back court position when going for his forehands.  He has improved his backhand and the lesson that you highlight is still relevant - improve your backhand, which was his response to Djokovic&#039;s improvement last year.  I&#039;m glad that this isn&#039;t like past tennis rivalries that become predictable (McEnroe always beats Borg, Lendl always beats McEnroe, Sampras always beats Agassi, Nadal always beats Federer) due to Rafa&#039;s willingness to make adjustments.]]></description>
		<content:encoded><![CDATA[<p>The analysis sounded like a description of Djokovic rather than Rafa (I say this as a huge Rafa fan).  Rafa clearly gets mentally beaten more than Djokovic and has periods of time where he loses confidence that causes losses.  </p>
<p>Djokovic is the guy who always believes that he can win despite being down match points &#8211; like someone else said, he got burned by this belief and went for huge serves thinking there was no way that he&#8217;d double (he was truly shocked that he doubled rather than those who double due to mental strain &#8211; I&#8217;m not at all shocked when I double on important points when I play).  </p>
<p>One of the hallmarks of Djokovic&#8217;s game is that his backhand is just about as good as his forehand and he therefore doesn&#8217;t have to lose court position to get a winner.</p>
<p>Rafa&#8217;s strength is that he never gives up and has enough speed to gain back court position when going for his forehands.  He has improved his backhand and the lesson that you highlight is still relevant &#8211; improve your backhand, which was his response to Djokovic&#8217;s improvement last year.  I&#8217;m glad that this isn&#8217;t like past tennis rivalries that become predictable (McEnroe always beats Borg, Lendl always beats McEnroe, Sampras always beats Agassi, Nadal always beats Federer) due to Rafa&#8217;s willingness to make adjustments.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by walt</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6254</link>
		<dc:creator>walt</dc:creator>
		<pubDate>Tue, 12 Jun 2012 21:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6254</guid>
		<description><![CDATA[Whoa.  Great analysis, as usual, and Rafa certainly is a great player and played a great game, but based on all four majors together, I guess I wouldn&#039;t discount Novak quite so fast.  Stay tuned for a great series over the next couple of years.]]></description>
		<content:encoded><![CDATA[<p>Whoa.  Great analysis, as usual, and Rafa certainly is a great player and played a great game, but based on all four majors together, I guess I wouldn&#8217;t discount Novak quite so fast.  Stay tuned for a great series over the next couple of years.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Richard</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6253</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 12 Jun 2012 21:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6253</guid>
		<description><![CDATA[Everything you are saying about Nadal&#039;s great mental game I agree with.  Indeed, it is Djokovic&#039;s improvement of his mental game that has allowed him to replace Federer and make tennis be about his rivalry with Nadal.  Nadal and Djokovic have won the last nine majors (5 for Nadal and 4 for Djokovic), so talk of the big three is just media silliness.  There is only a big two.  I am, however, a bit shocked by your analysis of Nadal&#039;s backhand.  It was in fact a weakness in Nadal&#039;s backhand that allowed Djoker to win 7 straight finals.  Nadal could not go down the line with his backhand with enough pace to get the ball through the court against Djoker.  That weakness allowed Djoker to confidently hit to Nadal&#039;s backhand knowing that Nadal usually cannot hurt him off this wing down the line.  Basically, Nadal only hit neutral rally shots down the line.  He can of course hit screaming backhand cross court shots, especially passing shots.  What has changed this year, at least in part, is Nadal&#039;s improved down the line backhand.  He is now willing to flatten it out and put more pace on it compared to last year, when the opening arises.  This has at least partially neutralized Djoker&#039;s attack against Nadal&#039;s backhand which was so effective last year.  Nadal is far from the best backhands, like Djoker&#039;s or Nalbandian&#039;s, etc, etc.  But he has improved it and coupled with everything else he does so well, he is now harder to beat.  Wimbledon should be interesting.]]></description>
		<content:encoded><![CDATA[<p>Everything you are saying about Nadal&#8217;s great mental game I agree with.  Indeed, it is Djokovic&#8217;s improvement of his mental game that has allowed him to replace Federer and make tennis be about his rivalry with Nadal.  Nadal and Djokovic have won the last nine majors (5 for Nadal and 4 for Djokovic), so talk of the big three is just media silliness.  There is only a big two.  I am, however, a bit shocked by your analysis of Nadal&#8217;s backhand.  It was in fact a weakness in Nadal&#8217;s backhand that allowed Djoker to win 7 straight finals.  Nadal could not go down the line with his backhand with enough pace to get the ball through the court against Djoker.  That weakness allowed Djoker to confidently hit to Nadal&#8217;s backhand knowing that Nadal usually cannot hurt him off this wing down the line.  Basically, Nadal only hit neutral rally shots down the line.  He can of course hit screaming backhand cross court shots, especially passing shots.  What has changed this year, at least in part, is Nadal&#8217;s improved down the line backhand.  He is now willing to flatten it out and put more pace on it compared to last year, when the opening arises.  This has at least partially neutralized Djoker&#8217;s attack against Nadal&#8217;s backhand which was so effective last year.  Nadal is far from the best backhands, like Djoker&#8217;s or Nalbandian&#8217;s, etc, etc.  But he has improved it and coupled with everything else he does so well, he is now harder to beat.  Wimbledon should be interesting.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Patricio</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6252</link>
		<dc:creator>Patricio</dc:creator>
		<pubDate>Tue, 12 Jun 2012 21:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6252</guid>
		<description><![CDATA[hi, Jim

muy buen análisis de la final me gusto mucho el poema.

te escribo de chile un abrazo y felicitaciones . la encuentro una excelente pagina de tenis.

bye 

Patricio]]></description>
		<content:encoded><![CDATA[<p>hi, Jim</p>
<p>muy buen análisis de la final me gusto mucho el poema.</p>
<p>te escribo de chile un abrazo y felicitaciones . la encuentro una excelente pagina de tenis.</p>
<p>bye </p>
<p>Patricio</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Craig</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6251</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Tue, 12 Jun 2012 20:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6251</guid>
		<description><![CDATA[There is a way to beat Rafa on clay.  Look at the Soderling match and the 8 (yes 8!) straight games Rafa lost at the end of third set and start of the fourth.

Those two instances involved super heavy (some would say caked) balls that Rafa had trouble getting his customary 5,000 rpm spin on off the forehand side.  It also has to involve a tall player (Soderling is well over 6&#039;) so that the caked ball sits up nicely in the taller players strike zone.  Rafa was experiencing some exasperation during that 8 game stretch.  A couple off more games under those conditions versus an  opponent playing better than D might well have prevailed in the fourth.

I&#039;m a huge Rafa fan and would have been terribly upset had he lost because of the conditions.  As you say, Jim, on red clay, on a dry day the man is unbeatable.]]></description>
		<content:encoded><![CDATA[<p>There is a way to beat Rafa on clay.  Look at the Soderling match and the 8 (yes 8!) straight games Rafa lost at the end of third set and start of the fourth.</p>
<p>Those two instances involved super heavy (some would say caked) balls that Rafa had trouble getting his customary 5,000 rpm spin on off the forehand side.  It also has to involve a tall player (Soderling is well over 6&#8242;) so that the caked ball sits up nicely in the taller players strike zone.  Rafa was experiencing some exasperation during that 8 game stretch.  A couple off more games under those conditions versus an  opponent playing better than D might well have prevailed in the fourth.</p>
<p>I&#8217;m a huge Rafa fan and would have been terribly upset had he lost because of the conditions.  As you say, Jim, on red clay, on a dry day the man is unbeatable.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Cowboy</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6250</link>
		<dc:creator>Cowboy</dc:creator>
		<pubDate>Tue, 12 Jun 2012 20:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6250</guid>
		<description><![CDATA[Jimbo
Great stuff. I feel the weather was a Big
Factor. I watched every ball struck and
Feel without the last rain delay Rafa was
Going down. Did you see his ? He was
Done. The breaks we have in this Great
Game we call Tennis. I really feel someone
Will start drop shoting him more and even
Come to the net off the serve more at
30love &amp; 40-15 . Remember how they
Finley figured out how to beat Conners ?
Nadal has two days rest before his next
Tournament on grass. I bet skip could
Take him out. Just think about the Bonus
Points that person is going to get. Gee
I hope it&#039;s an American....
Finley figure out how to beat Conners]]></description>
		<content:encoded><![CDATA[<p>Jimbo<br />
Great stuff. I feel the weather was a Big<br />
Factor. I watched every ball struck and<br />
Feel without the last rain delay Rafa was<br />
Going down. Did you see his ? He was<br />
Done. The breaks we have in this Great<br />
Game we call Tennis. I really feel someone<br />
Will start drop shoting him more and even<br />
Come to the net off the serve more at<br />
30love &amp; 40-15 . Remember how they<br />
Finley figured out how to beat Conners ?<br />
Nadal has two days rest before his next<br />
Tournament on grass. I bet skip could<br />
Take him out. Just think about the Bonus<br />
Points that person is going to get. Gee<br />
I hope it&#8217;s an American&#8230;.<br />
Finley figure out how to beat Conners</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Gilles (Brussels, Belgium)</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6249</link>
		<dc:creator>Gilles (Brussels, Belgium)</dc:creator>
		<pubDate>Tue, 12 Jun 2012 20:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6249</guid>
		<description><![CDATA[Hi Jim,

great analysis, as always. Rafa seemed to have more selfbelief in that match. In the fourth and last set he showed how to overwhelm an oppenent, even one like Novak. (the interruption certainly helped to come back to this strategy, used in set 1 and 2, where Novak was searching to come up with something that would work)

Is it possible that Novak got the upper hand in the third set, when aiming at Rafa&#039;s backhand (to avoid Rafa&#039;s forehand), and to get the shorter balls? I would like your comment on the view.

All the best

Gilles]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>great analysis, as always. Rafa seemed to have more selfbelief in that match. In the fourth and last set he showed how to overwhelm an oppenent, even one like Novak. (the interruption certainly helped to come back to this strategy, used in set 1 and 2, where Novak was searching to come up with something that would work)</p>
<p>Is it possible that Novak got the upper hand in the third set, when aiming at Rafa&#8217;s backhand (to avoid Rafa&#8217;s forehand), and to get the shorter balls? I would like your comment on the view.</p>
<p>All the best</p>
<p>Gilles</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Slobodan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6248</link>
		<dc:creator>Slobodan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 19:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6248</guid>
		<description><![CDATA[Well I have all
Resilience – the ability to recover readily from adversity, buoyancy.
Will Power – the trait of resolutely controlling one’s own behavior.
Belief – conviction, confidence, faith trust.

Ha,ha, but for only 45 min. I am 70 years old and I am afraid there is no help.
Now I play double instead..
Maybe I should quit a cigarettes !?!
This type of article explains a lot..
Exelent
Regards sg]]></description>
		<content:encoded><![CDATA[<p>Well I have all<br />
Resilience – the ability to recover readily from adversity, buoyancy.<br />
Will Power – the trait of resolutely controlling one’s own behavior.<br />
Belief – conviction, confidence, faith trust.</p>
<p>Ha,ha, but for only 45 min. I am 70 years old and I am afraid there is no help.<br />
Now I play double instead..<br />
Maybe I should quit a cigarettes !?!<br />
This type of article explains a lot..<br />
Exelent<br />
Regards sg</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Charlie Ferber</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6247</link>
		<dc:creator>Charlie Ferber</dc:creator>
		<pubDate>Tue, 12 Jun 2012 19:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6247</guid>
		<description><![CDATA[Hi jim, just wondering if you will be in London this summer? Enjoying the learning, just came back from austrian alps playing tennis with south African coaches, great fun, won the tournament!! One of the young coaches ripped the cover off the ball , I videoed his style and copied his extreme laid back wrist position on forehead and practiced till I got the same feeling of extreme topspin and it&#039;s amazing how heavy my forehand has become in 1 week of hitting 4-5 hours a day!! Back home to freezing London, my club matches start this weekend and I hope to reproduce my form, and as I just turned 60!!?? , I am the baby of the group, as it&#039;s 60-70 group, all keen and very competitive. Anyway keep in touch, you guys in America really inspire me with your wisdom and the love of tennis, so I truly hope that one day I can thank you in person, cheers from rainy cold but cool London!! , Charlie]]></description>
		<content:encoded><![CDATA[<p>Hi jim, just wondering if you will be in London this summer? Enjoying the learning, just came back from austrian alps playing tennis with south African coaches, great fun, won the tournament!! One of the young coaches ripped the cover off the ball , I videoed his style and copied his extreme laid back wrist position on forehead and practiced till I got the same feeling of extreme topspin and it&#8217;s amazing how heavy my forehand has become in 1 week of hitting 4-5 hours a day!! Back home to freezing London, my club matches start this weekend and I hope to reproduce my form, and as I just turned 60!!?? , I am the baby of the group, as it&#8217;s 60-70 group, all keen and very competitive. Anyway keep in touch, you guys in America really inspire me with your wisdom and the love of tennis, so I truly hope that one day I can thank you in person, cheers from rainy cold but cool London!! , Charlie</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by harlan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6246</link>
		<dc:creator>harlan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 19:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6246</guid>
		<description><![CDATA[Great stuff Jim. Your analysis and common sense style are truly eye opening, and easy to follow/understand. Thanks, and keep up the good work.]]></description>
		<content:encoded><![CDATA[<p>Great stuff Jim. Your analysis and common sense style are truly eye opening, and easy to follow/understand. Thanks, and keep up the good work.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Brian Hotchkiss</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6245</link>
		<dc:creator>Brian Hotchkiss</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6245</guid>
		<description><![CDATA[We watched a lot of matches thanks to Tennis Channel and ESPN2 plus NBC for the biggies. Nadal cruised while everyone else fought to avoid losing. There we no question going into to final match who had the most tools at this time and this place. He is blessed with superb athleticism that includes speed and consistency. He makes few errors and encourages many with his shot-type, although both Djokovic and Federer struggled with errors in all of the matches we saw them play. The rain was an equalizer for Djokovic when he won eight (I think it was) straight games. Hard to rationalize the double faults on set  and match points! When Rafa could play his game on a more-normal court, it was all Nadal. Jim, I think you are right on target with your comments.]]></description>
		<content:encoded><![CDATA[<p>We watched a lot of matches thanks to Tennis Channel and ESPN2 plus NBC for the biggies. Nadal cruised while everyone else fought to avoid losing. There we no question going into to final match who had the most tools at this time and this place. He is blessed with superb athleticism that includes speed and consistency. He makes few errors and encourages many with his shot-type, although both Djokovic and Federer struggled with errors in all of the matches we saw them play. The rain was an equalizer for Djokovic when he won eight (I think it was) straight games. Hard to rationalize the double faults on set  and match points! When Rafa could play his game on a more-normal court, it was all Nadal. Jim, I think you are right on target with your comments.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by steve hayes</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6244</link>
		<dc:creator>steve hayes</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6244</guid>
		<description><![CDATA[About those double faults, I can&#039;t say for the Rome one, but the Paris one wasn&#039;t far off being a winner, a go for it shot, like his miracle return against Fed at the US Open.  It most specifically wasn&#039;t a Safina shocker.]]></description>
		<content:encoded><![CDATA[<p>About those double faults, I can&#8217;t say for the Rome one, but the Paris one wasn&#8217;t far off being a winner, a go for it shot, like his miracle return against Fed at the US Open.  It most specifically wasn&#8217;t a Safina shocker.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by matt lampe</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6243</link>
		<dc:creator>matt lampe</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6243</guid>
		<description><![CDATA[Your comment seems to ignore the third set and the start of the fourth, Djokovich dominated play.  Yes, the conditions were deteriorating, but Djokovich reduced his errors, started hitting a more normal (for him) percentage of first serves, and reeled off a 8 consecutive games.  But he was not able to restart the next day as quickly as Nadal...don&#039;t get me wrong, Nadal is a fabulous player...I just don&#039;t think it is as onesided as the column suggests]]></description>
		<content:encoded><![CDATA[<p>Your comment seems to ignore the third set and the start of the fourth, Djokovich dominated play.  Yes, the conditions were deteriorating, but Djokovich reduced his errors, started hitting a more normal (for him) percentage of first serves, and reeled off a 8 consecutive games.  But he was not able to restart the next day as quickly as Nadal&#8230;don&#8217;t get me wrong, Nadal is a fabulous player&#8230;I just don&#8217;t think it is as onesided as the column suggests</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Rick Champion</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6242</link>
		<dc:creator>Rick Champion</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6242</guid>
		<description><![CDATA[Thanks Jim , was Fred Earl teaching in in Phoenix in the 70s?]]></description>
		<content:encoded><![CDATA[<p>Thanks Jim , was Fred Earl teaching in in Phoenix in the 70s?</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Stefano</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6241</link>
		<dc:creator>Stefano</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6241</guid>
		<description><![CDATA[I saw the Montecarlo final in April and Nadal looked much more focused than Djokovic.
It seems like the trend is continuing... In any case a very good match in Montecarlo as in Rome as in Paris.]]></description>
		<content:encoded><![CDATA[<p>I saw the Montecarlo final in April and Nadal looked much more focused than Djokovic.<br />
It seems like the trend is continuing&#8230; In any case a very good match in Montecarlo as in Rome as in Paris.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by ricardo</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6240</link>
		<dc:creator>ricardo</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6240</guid>
		<description><![CDATA[One path to build up self confidence is to be aware of your body sensations, each type of thought produces a specific type of sensation, as an early advice before is too late.
Be aware of your body sensations and you will be aware of your mental behavior, being aware of your thoughts well in advance will improve to manage your self, being aware before your negative mental patterns will produce body negative reactions.
It is not easy, just training, your mentor was deadly rigth, does he has a concrete way to free your self,? if not these is only other &quot;must&quot; that stress, instead of relief.
Sure he has]]></description>
		<content:encoded><![CDATA[<p>One path to build up self confidence is to be aware of your body sensations, each type of thought produces a specific type of sensation, as an early advice before is too late.<br />
Be aware of your body sensations and you will be aware of your mental behavior, being aware of your thoughts well in advance will improve to manage your self, being aware before your negative mental patterns will produce body negative reactions.<br />
It is not easy, just training, your mentor was deadly rigth, does he has a concrete way to free your self,? if not these is only other &#8220;must&#8221; that stress, instead of relief.<br />
Sure he has</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6239</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6239</guid>
		<description><![CDATA[Rich - thanks for this, I am somewhat embarrassed that I didn&#039;t know or even look up the poems author - now duly noted
Jim
and &quot;If&quot; offers such a compelling message]]></description>
		<content:encoded><![CDATA[<p>Rich &#8211; thanks for this, I am somewhat embarrassed that I didn&#8217;t know or even look up the poems author &#8211; now duly noted<br />
Jim<br />
and &#8220;If&#8221; offers such a compelling message</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Rich</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6238</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6238</guid>
		<description><![CDATA[I tend to agree that Rafa&#039;s tenacity is what  decided the match. Didn&#039;t the rain favor Novak&#039;s game more and hinder Rafa. In the end , though  you can&#039;t always say what if this had happened or that didn&#039;t happen, You have to accept the conditions and play your best. No excuses.]]></description>
		<content:encoded><![CDATA[<p>I tend to agree that Rafa&#8217;s tenacity is what  decided the match. Didn&#8217;t the rain favor Novak&#8217;s game more and hinder Rafa. In the end , though  you can&#8217;t always say what if this had happened or that didn&#8217;t happen, You have to accept the conditions and play your best. No excuses.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by dawn Benner</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6237</link>
		<dc:creator>dawn Benner</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6237</guid>
		<description><![CDATA[Great article of important insights that will help both coaches and players of the game!]]></description>
		<content:encoded><![CDATA[<p>Great article of important insights that will help both coaches and players of the game!</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6236</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6236</guid>
		<description><![CDATA[John - that is a very interesting idea!!
Jim]]></description>
		<content:encoded><![CDATA[<p>John &#8211; that is a very interesting idea!!<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6235</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:22:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6235</guid>
		<description><![CDATA[Tim - thanks, and now duly noted within the post - I do appreciate this from you!
Jim]]></description>
		<content:encoded><![CDATA[<p>Tim &#8211; thanks, and now duly noted within the post &#8211; I do appreciate this from you!<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by John</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6234</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6234</guid>
		<description><![CDATA[As you mention above, lefties have a distinct advantage in that the majority of break-points fall in the ad court, where the big slice serve is so effective (Rocket Rod, Johnny Mac vs Bjorn, Tanner vs Bjorn, Rafa vs Fed, Rafa vs Djoker).  Perhaps now is the time to level the playing field by making lefties begin service games in the ad court, thereby making the majority of break-points on their service games fall in the deuce court.  Of course, this will never happen, but would make the game interesting.]]></description>
		<content:encoded><![CDATA[<p>As you mention above, lefties have a distinct advantage in that the majority of break-points fall in the ad court, where the big slice serve is so effective (Rocket Rod, Johnny Mac vs Bjorn, Tanner vs Bjorn, Rafa vs Fed, Rafa vs Djoker).  Perhaps now is the time to level the playing field by making lefties begin service games in the ad court, thereby making the majority of break-points on their service games fall in the deuce court.  Of course, this will never happen, but would make the game interesting.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Chris</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6233</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6233</guid>
		<description><![CDATA[Jim,
I did notice Rafa using his backhand more but it was more related to Novak&#039;s continuing preference to hit to it.  That Rafa didn&#039;t move around the backhand to hit a forehand was an adjustment he made from past matches that worked.  

These two players are pretty evenly matched and I&#039;d chalk this win up to Novak playing poorly.  That&#039;s not to take away from Rafa&#039;s performance, just that it wasn&#039;t the grueling match we&#039;ve come to expect.  In what aspect of the match would we say Novak played up to his usual levels?  His first serve was terrible.  When do we see Novak broken so many times?  I also felt his shots were not getting as deep in the court.  I didn&#039;t get the sense that Novak was pinned back so much so I&#039;m wondering if the weather played some role.  And then the unforced error stat you point to.  

I think either player can beat the other at any given time with the slight edge to Djokovic (Rafa&#039;s serve game is not as good, not bad, just not as good).  In this case I think we just didn&#039;t see Djokovic live up to his own expectations.]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
I did notice Rafa using his backhand more but it was more related to Novak&#8217;s continuing preference to hit to it.  That Rafa didn&#8217;t move around the backhand to hit a forehand was an adjustment he made from past matches that worked.  </p>
<p>These two players are pretty evenly matched and I&#8217;d chalk this win up to Novak playing poorly.  That&#8217;s not to take away from Rafa&#8217;s performance, just that it wasn&#8217;t the grueling match we&#8217;ve come to expect.  In what aspect of the match would we say Novak played up to his usual levels?  His first serve was terrible.  When do we see Novak broken so many times?  I also felt his shots were not getting as deep in the court.  I didn&#8217;t get the sense that Novak was pinned back so much so I&#8217;m wondering if the weather played some role.  And then the unforced error stat you point to.  </p>
<p>I think either player can beat the other at any given time with the slight edge to Djokovic (Rafa&#8217;s serve game is not as good, not bad, just not as good).  In this case I think we just didn&#8217;t see Djokovic live up to his own expectations.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Mike Spar</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6232</link>
		<dc:creator>Mike Spar</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6232</guid>
		<description><![CDATA[&quot;Steve – I agree that Novak is number one, and beat Rafa last year in three consecutive Grand Slam finals – but answer this – what do you make of two match ending double faults – at Rome and then in Paris – that doesn’t speak to playing at the highest level
Jim&quot;

For better or worse Novak goes for broke when up against it (e.g.sick return against Federer at match point in US Open last year or match points against Tsonga in quarters); that approach (like any approach) is not going to succeed 100% of the time.  I don&#039;t think the double faults are anything to do with being broken--just the downside of going for broke when down.]]></description>
		<content:encoded><![CDATA[<p>&#8220;Steve – I agree that Novak is number one, and beat Rafa last year in three consecutive Grand Slam finals – but answer this – what do you make of two match ending double faults – at Rome and then in Paris – that doesn’t speak to playing at the highest level<br />
Jim&#8221;</p>
<p>For better or worse Novak goes for broke when up against it (e.g.sick return against Federer at match point in US Open last year or match points against Tsonga in quarters); that approach (like any approach) is not going to succeed 100% of the time.  I don&#8217;t think the double faults are anything to do with being broken&#8211;just the downside of going for broke when down.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Doug</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6231</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6231</guid>
		<description><![CDATA[The poem, &quot;Thinking&quot;, is by Walter Wintle.  It is often paired with Kipling&#039;s &quot;If&quot; in the inspirational quotations, along with Edgar Guest&#039;s &quot;It Couldn&#039;t Be Done&quot;.

 ]]></description>
		<content:encoded><![CDATA[<p>The poem, &#8220;Thinking&#8221;, is by Walter Wintle.  It is often paired with Kipling&#8217;s &#8220;If&#8221; in the inspirational quotations, along with Edgar Guest&#8217;s &#8220;It Couldn&#8217;t Be Done&#8221;.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Tim</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6230</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Tue, 12 Jun 2012 18:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6230</guid>
		<description><![CDATA[I think the poem is by Walter D. Wintle.]]></description>
		<content:encoded><![CDATA[<p>I think the poem is by Walter D. Wintle.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6229</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 12 Jun 2012 17:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6229</guid>
		<description><![CDATA[Steve - I agree that Novak is number one, and beat Rafa last year in three consecutive Grand Slam finals - but answer this - what do you make of two match ending double faults - at Rome and then in Paris - that doesn&#039;t speak to playing at the highest level
Jim]]></description>
		<content:encoded><![CDATA[<p>Steve &#8211; I agree that Novak is number one, and beat Rafa last year in three consecutive Grand Slam finals &#8211; but answer this &#8211; what do you make of two match ending double faults &#8211; at Rome and then in Paris &#8211; that doesn&#8217;t speak to playing at the highest level<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Joe Stacey</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6228</link>
		<dc:creator>Joe Stacey</dc:creator>
		<pubDate>Tue, 12 Jun 2012 17:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6228</guid>
		<description><![CDATA[Totally agree with the backhand comment.  As a leftie, I realized the importance of this stroke long ago, to defend and get the ball back to the opponents backhand if necessary.  A rightie has the same advantages in the deuce court against Rafa.  They don&#039;t develop it as much, and in addition, as you mentioned his backhand is rock solid.  I only saw him play once, and his backhand impressed me the most.  He can be well behind the baseline, and get his backhand past the attacking opponent !]]></description>
		<content:encoded><![CDATA[<p>Totally agree with the backhand comment.  As a leftie, I realized the importance of this stroke long ago, to defend and get the ball back to the opponents backhand if necessary.  A rightie has the same advantages in the deuce court against Rafa.  They don&#8217;t develop it as much, and in addition, as you mentioned his backhand is rock solid.  I only saw him play once, and his backhand impressed me the most.  He can be well behind the baseline, and get his backhand past the attacking opponent !</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by steve</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6227</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 12 Jun 2012 17:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6227</guid>
		<description><![CDATA[Jim, I have watched these two play over the last couple of years and I don&#039;t think you are even close on this. Rafa would have lost had the rain not killed Novak&#039;s mojo. He came back on that third set and was finding his game, you could see it in Rafa&#039;s eyes he knew he did. Just like every other time Rafa got beat by Novak. C&#039;mon, while Rafa is good, Novak is passing him all day long. Even weaselly Federer is routinely getting his butt kicked by Novak. A bit over the top here on the analysis. I by no means am putting Rafa&#039;s game down, he is a champion in every sense of the word. Lets not take away from Novak here, the man is seriously kicking ass in tennis now.]]></description>
		<content:encoded><![CDATA[<p>Jim, I have watched these two play over the last couple of years and I don&#8217;t think you are even close on this. Rafa would have lost had the rain not killed Novak&#8217;s mojo. He came back on that third set and was finding his game, you could see it in Rafa&#8217;s eyes he knew he did. Just like every other time Rafa got beat by Novak. C&#8217;mon, while Rafa is good, Novak is passing him all day long. Even weaselly Federer is routinely getting his butt kicked by Novak. A bit over the top here on the analysis. I by no means am putting Rafa&#8217;s game down, he is a champion in every sense of the word. Lets not take away from Novak here, the man is seriously kicking ass in tennis now.</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Jim Crayne</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6226</link>
		<dc:creator>Jim Crayne</dc:creator>
		<pubDate>Tue, 12 Jun 2012 17:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6226</guid>
		<description><![CDATA[Hi Jim,
Enjoyed your article.  While watching the final I told my wife that it was very interesting that Rafa was serving to the  same spots on the both the ad and duece court.  My wife said doesn&#039;t Novak know that ; and I replied Yes, but it doesn&#039;t matter, it&#039;s all about positioning.
 
I have played a relatively high level of tennis for many years, but, my kick serve has never been very good.  It just sits up to be killed.  That is why I was looking at your videos.
Regards,
Jim]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Enjoyed your article.  While watching the final I told my wife that it was very interesting that Rafa was serving to the  same spots on the both the ad and duece court.  My wife said doesn&#8217;t Novak know that ; and I replied Yes, but it doesn&#8217;t matter, it&#8217;s all about positioning.</p>
<p>I have played a relatively high level of tennis for many years, but, my kick serve has never been very good.  It just sits up to be killed.  That is why I was looking at your videos.<br />
Regards,<br />
Jim</p>
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		<title>Comment on Rafa &#8211; 7 may not be nearly enough by Mr Ed</title>
		<link>http://www.essentialtennisinstruction.com/rafa-at-roland-garros/comment-page-1/#comment-6225</link>
		<dc:creator>Mr Ed</dc:creator>
		<pubDate>Tue, 12 Jun 2012 17:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2395#comment-6225</guid>
		<description><![CDATA[Rafa is able to guide emotions toward better play, while others chart a losing course and lose focus. That ton of unforced errors from Nole shows how his emotions beat him in the French final!]]></description>
		<content:encoded><![CDATA[<p>Rafa is able to guide emotions toward better play, while others chart a losing course and lose focus. That ton of unforced errors from Nole shows how his emotions beat him in the French final!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by doug wilson</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6223</link>
		<dc:creator>doug wilson</dc:creator>
		<pubDate>Tue, 12 Jun 2012 16:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6223</guid>
		<description><![CDATA[Hi Jim... Can this snap and forearm roll work for the slice serve? 

Cheers Doug.]]></description>
		<content:encoded><![CDATA[<p>Hi Jim&#8230; Can this snap and forearm roll work for the slice serve? </p>
<p>Cheers Doug.</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-6219</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 10 Jun 2012 01:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-6219</guid>
		<description><![CDATA[Russ - yes, if this is good enough for Federer and Sampras then we should learn it as well
Jim]]></description>
		<content:encoded><![CDATA[<p>Russ &#8211; yes, if this is good enough for Federer and Sampras then we should learn it as well<br />
Jim</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Russ</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-6218</link>
		<dc:creator>Russ</dc:creator>
		<pubDate>Sun, 10 Jun 2012 01:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-6218</guid>
		<description><![CDATA[Hi Jim

Does your response mean that the forearm roll is fundamentally about generating racket head speed, which as we know is oh so important on the second serve particularly?]]></description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>Does your response mean that the forearm roll is fundamentally about generating racket head speed, which as we know is oh so important on the second serve particularly?</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-6217</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 10 Jun 2012 00:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-6217</guid>
		<description><![CDATA[Russ - depending on your fluency with the continental and then eastern backhand grip - you want to slowly progress to where you can spin the serve and feel and find the forearm roll - but this will take time - and the forearm roll is part and parcel of all throwing motions but somehow when coaches tell people to snap their wrist or to pronate (both in my opinion incorrect) that obscures the feel of that roll
Jim]]></description>
		<content:encoded><![CDATA[<p>Russ &#8211; depending on your fluency with the continental and then eastern backhand grip &#8211; you want to slowly progress to where you can spin the serve and feel and find the forearm roll &#8211; but this will take time &#8211; and the forearm roll is part and parcel of all throwing motions but somehow when coaches tell people to snap their wrist or to pronate (both in my opinion incorrect) that obscures the feel of that roll<br />
Jim</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Russ</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-6216</link>
		<dc:creator>Russ</dc:creator>
		<pubDate>Sat, 09 Jun 2012 21:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-6216</guid>
		<description><![CDATA[Hi Jim,

I&#039;m an intermediate tennis player and for sometime I&#039;ve had an inconsistent first serve and a completely unreliable second serve. I&#039;ve always seemed to struggle to generate the loop and pop on my second serve to prevent double faults, and my first serve could be quite fast at times but I still had the feeling it wasn&#039;t what it needed to be. To try and have a safer first serve, I&#039;ve tried to focus on brushing a mix of topspin and slice - from say 8 to 2 o clock. It helped a bit but my serve as still inconsistent.

I have done a bit of research online about this for quite a few months as I knew I hadn&#039;t been doing something right on and none of the coaches online really seem to break down the serve the way you do. Bottom line is, I have come across your articles about implementing the roll on the forearm for serves, whether first or second.

I tried this the other day for the first time, when previously I had probably been using a lot of wrist but not a forearm roll. The difference was astounding. Suddenly, more pop and clearance off my second serve, and when I got my first serve right there was plenty of pop on that too. A couple of questions if you don&#039;t mind:

Now that I have stated to use the forearm roll, do you think i should still aim to implement some topspin-slice on my first serve?

I have my theories why the forearm roll makes such a difference, But I&#039;d love to hear from you why you think it is so significant?


Many thanks for your wonderful coaching]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I&#8217;m an intermediate tennis player and for sometime I&#8217;ve had an inconsistent first serve and a completely unreliable second serve. I&#8217;ve always seemed to struggle to generate the loop and pop on my second serve to prevent double faults, and my first serve could be quite fast at times but I still had the feeling it wasn&#8217;t what it needed to be. To try and have a safer first serve, I&#8217;ve tried to focus on brushing a mix of topspin and slice &#8211; from say 8 to 2 o clock. It helped a bit but my serve as still inconsistent.</p>
<p>I have done a bit of research online about this for quite a few months as I knew I hadn&#8217;t been doing something right on and none of the coaches online really seem to break down the serve the way you do. Bottom line is, I have come across your articles about implementing the roll on the forearm for serves, whether first or second.</p>
<p>I tried this the other day for the first time, when previously I had probably been using a lot of wrist but not a forearm roll. The difference was astounding. Suddenly, more pop and clearance off my second serve, and when I got my first serve right there was plenty of pop on that too. A couple of questions if you don&#8217;t mind:</p>
<p>Now that I have stated to use the forearm roll, do you think i should still aim to implement some topspin-slice on my first serve?</p>
<p>I have my theories why the forearm roll makes such a difference, But I&#8217;d love to hear from you why you think it is so significant?</p>
<p>Many thanks for your wonderful coaching</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6215</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Sat, 09 Jun 2012 15:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6215</guid>
		<description><![CDATA[You&#039;re welcome, Noushin. Today I heard another incredible stat. Untill now (after the semi-final) Nadal has only lost his serve once, in the first round...

Eeeek!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome, Noushin. Today I heard another incredible stat. Untill now (after the semi-final) Nadal has only lost his serve once, in the first round&#8230;</p>
<p>Eeeek!</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6214</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Fri, 08 Jun 2012 13:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6214</guid>
		<description><![CDATA[Many thanks for sharing your valuable info.]]></description>
		<content:encoded><![CDATA[<p>Many thanks for sharing your valuable info.</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Sally</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6213</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Thu, 07 Jun 2012 21:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6213</guid>
		<description><![CDATA[I&#039;ve never thought about the handle,it&#039;s always about the head so i&#039;ll keep this in mind,thank you.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve never thought about the handle,it&#8217;s always about the head so i&#8217;ll keep this in mind,thank you.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jerome Inen</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6212</link>
		<dc:creator>Jerome Inen</dc:creator>
		<pubDate>Thu, 07 Jun 2012 08:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6212</guid>
		<description><![CDATA[Not from the match, but careerwise:

Return percentages Almagro (I keep mis-spelling his name, sorry)

29%1st Serve Return Points Won
51%2nd Serve Return Points Won

Return percentages Nadal:

39%1st Serve Return Points Won
54%2nd Serve Return Points Won

Top 8 returners on the first serve this year:


1 	Nadal, Rafael 	39 	37
2 	Ferrer, David 	37 	40
3 	Monaco, Juan 	37 	25
4 	Berlocq, Carlos 	37 	31
5 	Fognini, Fabio 	37 	17
6 	Cipolla, Flavio 	35 	21
7 	Nishikori, Kei 	35 	24
8 	Simon, Gilles 	35 	40

POINTS WON RETURNING 2ND SERVE this year:

Pos 	Player 	% 	Matches
1 	Djokovic, Novak 	58 	35
2 	Murray, Andy 	56 	29
3 	Berlocq, Carlos 	54 	31
4 	Andujar, Pablo 	54 	27
5 	Nadal, Rafael 	54 	37
6 	Berdych, Tomas 	53 	40
7 	Nishikori, Kei 	53 	24
8 	Davydenko, Nikolay 	53 	23

Returngames won:

Pos 	Player 	% 	Matches
1 	Nadal, Rafael 	37 	37
2 	Berlocq, Carlos 	37 	31
3 	Monaco, Juan 	35 	25
4 	Djokovic, Novak 	35 	35
5 	Murray, Andy 	34 	29
6 	Cipolla, Flavio 	33 	21
7 	Ferrer, David 	32 	40
8 	Simon, Gilles 	31 	40

Suprising, isn&#039;t? Where&#039;s Federer, for example in these top 8&#039;s? He&#039;s number 32 in the winning points on the first service return, number 37 in the points won on the second service return, and 26 in the returngames won.]]></description>
		<content:encoded><![CDATA[<p>Not from the match, but careerwise:</p>
<p>Return percentages Almagro (I keep mis-spelling his name, sorry)</p>
<p>29%1st Serve Return Points Won<br />
51%2nd Serve Return Points Won</p>
<p>Return percentages Nadal:</p>
<p>39%1st Serve Return Points Won<br />
54%2nd Serve Return Points Won</p>
<p>Top 8 returners on the first serve this year:</p>
<p>1 	Nadal, Rafael 	39 	37<br />
2 	Ferrer, David 	37 	40<br />
3 	Monaco, Juan 	37 	25<br />
4 	Berlocq, Carlos 	37 	31<br />
5 	Fognini, Fabio 	37 	17<br />
6 	Cipolla, Flavio 	35 	21<br />
7 	Nishikori, Kei 	35 	24<br />
8 	Simon, Gilles 	35 	40</p>
<p>POINTS WON RETURNING 2ND SERVE this year:</p>
<p>Pos 	Player 	% 	Matches<br />
1 	Djokovic, Novak 	58 	35<br />
2 	Murray, Andy 	56 	29<br />
3 	Berlocq, Carlos 	54 	31<br />
4 	Andujar, Pablo 	54 	27<br />
5 	Nadal, Rafael 	54 	37<br />
6 	Berdych, Tomas 	53 	40<br />
7 	Nishikori, Kei 	53 	24<br />
8 	Davydenko, Nikolay 	53 	23</p>
<p>Returngames won:</p>
<p>Pos 	Player 	% 	Matches<br />
1 	Nadal, Rafael 	37 	37<br />
2 	Berlocq, Carlos 	37 	31<br />
3 	Monaco, Juan 	35 	25<br />
4 	Djokovic, Novak 	35 	35<br />
5 	Murray, Andy 	34 	29<br />
6 	Cipolla, Flavio 	33 	21<br />
7 	Ferrer, David 	32 	40<br />
8 	Simon, Gilles 	31 	40</p>
<p>Suprising, isn&#8217;t? Where&#8217;s Federer, for example in these top 8&#8242;s? He&#8217;s number 32 in the winning points on the first service return, number 37 in the points won on the second service return, and 26 in the returngames won.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jerome Inen</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6211</link>
		<dc:creator>Jerome Inen</dc:creator>
		<pubDate>Thu, 07 Jun 2012 08:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6211</guid>
		<description><![CDATA[Just something interesting to add AFTER the Amalgro-Nadal match at Rolland Garros:

IMHO, Nadal won that match because he got more returns into play than Almagro. Which is amazing because:

1. Amalgro&#039;s first serve is faster
2. Amalgro&#039;s second serve is faster

I wish the returnpercentages were somewhere to be studied...]]></description>
		<content:encoded><![CDATA[<p>Just something interesting to add AFTER the Amalgro-Nadal match at Rolland Garros:</p>
<p>IMHO, Nadal won that match because he got more returns into play than Almagro. Which is amazing because:</p>
<p>1. Amalgro&#8217;s first serve is faster<br />
2. Amalgro&#8217;s second serve is faster</p>
<p>I wish the returnpercentages were somewhere to be studied&#8230;</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Sally</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6210</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 06 Jun 2012 19:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6210</guid>
		<description><![CDATA[I&#039;m still laughing at Brent from web tennis,he said last year that Rafa was burnt out.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m still laughing at Brent from web tennis,he said last year that Rafa was burnt out.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6209</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jun 2012 12:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6209</guid>
		<description><![CDATA[HLK - thanks, imagine had Agassi had some serve and serve and volley training in Southern California to go along with his incredible back court game
Jim]]></description>
		<content:encoded><![CDATA[<p>HLK &#8211; thanks, imagine had Agassi had some serve and serve and volley training in Southern California to go along with his incredible back court game<br />
Jim</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by hlk</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6208</link>
		<dc:creator>hlk</dc:creator>
		<pubDate>Wed, 06 Jun 2012 12:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6208</guid>
		<description><![CDATA[Nice article, good analysis, succinct with clear tips to learn from the masters to improve my game. (Particularly liked the reminder of Agassi taking the ball on the rise and refusing to give up ground!)]]></description>
		<content:encoded><![CDATA[<p>Nice article, good analysis, succinct with clear tips to learn from the masters to improve my game. (Particularly liked the reminder of Agassi taking the ball on the rise and refusing to give up ground!)</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jack</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6207</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 06 Jun 2012 04:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6207</guid>
		<description><![CDATA[I too would like to see Federer win because I like his all court game.  I saw the Djokovic/Tsonga game and Tsonga had his chances with several match points in the 4th set but he could not close it out.  In the 5th set it was clear that tiredness and frustration (at lost opportunities) affected Tsonga and he seemed weaker - like he&#039;d invested all his energy into the first four sets and had very little left.  Djokovic was also tired but he seems to be able to urge himself onwards at the crucial times of the match.  Federer had an easier win over Del Potro, so he may recover quicker for his match against Djokovic.  No matter what, the semis and final will serve up a feast of top class tennis.]]></description>
		<content:encoded><![CDATA[<p>I too would like to see Federer win because I like his all court game.  I saw the Djokovic/Tsonga game and Tsonga had his chances with several match points in the 4th set but he could not close it out.  In the 5th set it was clear that tiredness and frustration (at lost opportunities) affected Tsonga and he seemed weaker &#8211; like he&#8217;d invested all his energy into the first four sets and had very little left.  Djokovic was also tired but he seems to be able to urge himself onwards at the crucial times of the match.  Federer had an easier win over Del Potro, so he may recover quicker for his match against Djokovic.  No matter what, the semis and final will serve up a feast of top class tennis.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Marcelo</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6206</link>
		<dc:creator>Marcelo</dc:creator>
		<pubDate>Wed, 06 Jun 2012 00:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6206</guid>
		<description><![CDATA[I hope Federer wins this year, but I really doubt it. He has certainly a chance of beating Novak in the SF as he did last year (what a match!).
Nadal has really got into Fed&#039;s mind. I am not sure he has the will to beat Rafa in his own backyard.
If I were Federer I would try to attack Rafa as much as possible and use the slice backhand to approach the net whenever I have the chance. He must keep the ball low if he wants to disable Rafa&#039;s awesome defense. Every time he uses the slice in clay he gets good results, like against Berdych in Madrid and Del Potro today.]]></description>
		<content:encoded><![CDATA[<p>I hope Federer wins this year, but I really doubt it. He has certainly a chance of beating Novak in the SF as he did last year (what a match!).<br />
Nadal has really got into Fed&#8217;s mind. I am not sure he has the will to beat Rafa in his own backyard.<br />
If I were Federer I would try to attack Rafa as much as possible and use the slice backhand to approach the net whenever I have the chance. He must keep the ball low if he wants to disable Rafa&#8217;s awesome defense. Every time he uses the slice in clay he gets good results, like against Berdych in Madrid and Del Potro today.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Ron</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6205</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Tue, 05 Jun 2012 21:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6205</guid>
		<description><![CDATA[Thanks for the article...like Borg and Vilas, Nadal&#039;s topspin generates balls that are shoulder high...you know very well how hard it is to generate and power on a ball you are hitting at shoulder height.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the article&#8230;like Borg and Vilas, Nadal&#8217;s topspin generates balls that are shoulder high&#8230;you know very well how hard it is to generate and power on a ball you are hitting at shoulder height.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Víctor</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6204</link>
		<dc:creator>Víctor</dc:creator>
		<pubDate>Tue, 05 Jun 2012 18:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6204</guid>
		<description><![CDATA[When it comes to clay, RAFA&#039;s way of playing  is very hard to face. The same does not occur in hard surfaces, and one of the reason is his lack of depth (which by paradox is one of his strengths on clay). Everybody knows that the ball travels faster on hard courts, and when facing big hitters, RAFA places lots of shots in the middle of the court. Also he can not recover the same way on hard courts. All this facts are demostrated by statistics (35 clay court titles vs 11 hard court titles). No matter all of that, he has been able to win 1 USOPEN and 1 AUSSIE OPEN.

I totally agree with you that the skills you have mentioned are the key for his success on clay. I also would say that when you mix spin (and you know RAFA generates tons) whith depth, the result is a killer combination. Managing the resulting bounces on clay is a very dificult thing to do.]]></description>
		<content:encoded><![CDATA[<p>When it comes to clay, RAFA&#8217;s way of playing  is very hard to face. The same does not occur in hard surfaces, and one of the reason is his lack of depth (which by paradox is one of his strengths on clay). Everybody knows that the ball travels faster on hard courts, and when facing big hitters, RAFA places lots of shots in the middle of the court. Also he can not recover the same way on hard courts. All this facts are demostrated by statistics (35 clay court titles vs 11 hard court titles). No matter all of that, he has been able to win 1 USOPEN and 1 AUSSIE OPEN.</p>
<p>I totally agree with you that the skills you have mentioned are the key for his success on clay. I also would say that when you mix spin (and you know RAFA generates tons) whith depth, the result is a killer combination. Managing the resulting bounces on clay is a very dificult thing to do.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6203</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 05 Jun 2012 12:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6203</guid>
		<description><![CDATA[Adam - this may simply be too much - leftie topspin against rightie with one handed backhand - and to my mind the one hander has opened up more of the court and the game (as well as titles) but on clay it is a problem - and at this point I am not sure Novak&#039;s backhand will stand up to this onslaught as well
Jim]]></description>
		<content:encoded><![CDATA[<p>Adam &#8211; this may simply be too much &#8211; leftie topspin against rightie with one handed backhand &#8211; and to my mind the one hander has opened up more of the court and the game (as well as titles) but on clay it is a problem &#8211; and at this point I am not sure Novak&#8217;s backhand will stand up to this onslaught as well<br />
Jim</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6202</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 05 Jun 2012 12:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6202</guid>
		<description><![CDATA[Amanda - Delpo is hitting the ball HUGE - he may be very difficult for Federer this morning - let&#039;s watch it 
Jim]]></description>
		<content:encoded><![CDATA[<p>Amanda &#8211; Delpo is hitting the ball HUGE &#8211; he may be very difficult for Federer this morning &#8211; let&#8217;s watch it<br />
Jim</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Amanda</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6201</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 05 Jun 2012 07:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6201</guid>
		<description><![CDATA[Hi, Jim,
Don&#039;t underestimate Delpo!  I&#039;ve been watching him since the Summer Olympics in Beijing. I know he wasn&#039;t there! - He was busy picking up trophies in America while all the key players were missing!!! So, Juan Martin is my favourite, but you are probably right about Nadal.
Tennis has got some great players, eh? For me, there is no other sport; you learn manners and life skills on the tennis court.
I enjoy reading your stuff and watching your videos, Jim.
Amanda]]></description>
		<content:encoded><![CDATA[<p>Hi, Jim,<br />
Don&#8217;t underestimate Delpo!  I&#8217;ve been watching him since the Summer Olympics in Beijing. I know he wasn&#8217;t there! &#8211; He was busy picking up trophies in America while all the key players were missing!!! So, Juan Martin is my favourite, but you are probably right about Nadal.<br />
Tennis has got some great players, eh? For me, there is no other sport; you learn manners and life skills on the tennis court.<br />
I enjoy reading your stuff and watching your videos, Jim.<br />
Amanda</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Adam Chan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6200</link>
		<dc:creator>Adam Chan</dc:creator>
		<pubDate>Tue, 05 Jun 2012 06:32:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6200</guid>
		<description><![CDATA[Jim, great job with the analysis and for transfering the key discussion points of depth, recovery, finishing and hitting winners to layman and club recreation players.

As for the prospect of Federer upsetting Nadal this year, I just cannot see it happening.  Notwithstanding he has to get to the finals first!  I watch the replays of their matches on TV (and Federer&#039;s other matches) and seems to me that his backhand returns are always (say 90%) falling short.  After the 5th or 6th rally on the backhand, I can also see it begins to break down.  I can see Nadal hitting the high bouncing topspin shots to his backhand the whole match.

In your view, what can Federer do in a situation like this and why aren&#039;t Paul Annacone and Federer addressing it and finding a solution.....]]></description>
		<content:encoded><![CDATA[<p>Jim, great job with the analysis and for transfering the key discussion points of depth, recovery, finishing and hitting winners to layman and club recreation players.</p>
<p>As for the prospect of Federer upsetting Nadal this year, I just cannot see it happening.  Notwithstanding he has to get to the finals first!  I watch the replays of their matches on TV (and Federer&#8217;s other matches) and seems to me that his backhand returns are always (say 90%) falling short.  After the 5th or 6th rally on the backhand, I can also see it begins to break down.  I can see Nadal hitting the high bouncing topspin shots to his backhand the whole match.</p>
<p>In your view, what can Federer do in a situation like this and why aren&#8217;t Paul Annacone and Federer addressing it and finding a solution&#8230;..</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Winslow Yee</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6199</link>
		<dc:creator>Winslow Yee</dc:creator>
		<pubDate>Tue, 05 Jun 2012 04:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6199</guid>
		<description><![CDATA[Jim, great analysis, couldn&#039;t agree more about depth and court position.  I could really improve in the depth area myself.

I&#039;m rooting for Fed as well, but certainly admire Rafa.]]></description>
		<content:encoded><![CDATA[<p>Jim, great analysis, couldn&#8217;t agree more about depth and court position.  I could really improve in the depth area myself.</p>
<p>I&#8217;m rooting for Fed as well, but certainly admire Rafa.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim Kane</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6198</link>
		<dc:creator>Jim Kane</dc:creator>
		<pubDate>Tue, 05 Jun 2012 03:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6198</guid>
		<description><![CDATA[Thanks! I particularly like your thoughts on the recovery element. Today&#039;s matches- I focused my attention on the pros quick shuffle steps. As a tennis instructor- working with adults who can not move quickly back to &quot;Home Base&quot; with purely shuffle steps- I  encourage them to crossover and start to run a few steps and then square the hips for a shuffle or to react.
  I believe &quot;future&quot; Champions have the one tournament that is the turning point in their career.  I believe it could be Murray or Ferrer&#039;s &quot;turning point&quot; this tournament.]]></description>
		<content:encoded><![CDATA[<p>Thanks! I particularly like your thoughts on the recovery element. Today&#8217;s matches- I focused my attention on the pros quick shuffle steps. As a tennis instructor- working with adults who can not move quickly back to &#8220;Home Base&#8221; with purely shuffle steps- I  encourage them to crossover and start to run a few steps and then square the hips for a shuffle or to react.<br />
  I believe &#8220;future&#8221; Champions have the one tournament that is the turning point in their career.  I believe it could be Murray or Ferrer&#8217;s &#8220;turning point&#8221; this tournament.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6197</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 05 Jun 2012 02:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6197</guid>
		<description><![CDATA[Peter - yes, observe Raonic&#039;s whip - almost no follow thru - and with a whip there is very little that occurs after the crack
Jim]]></description>
		<content:encoded><![CDATA[<p>Peter &#8211; yes, observe Raonic&#8217;s whip &#8211; almost no follow thru &#8211; and with a whip there is very little that occurs after the crack<br />
Jim</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Peter</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6196</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 05 Jun 2012 02:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6196</guid>
		<description><![CDATA[Regarding Murray&#039;s serve... I&#039;ve never heard a commentator make the observation you have: &quot;has too much hand speed on the follow thru so he is hitting rather than whipping the racquet&quot;.  The whipping action you describe - I think this is what Fed does - which make his serve not only fast but capable of incredible rotation - yes?]]></description>
		<content:encoded><![CDATA[<p>Regarding Murray&#8217;s serve&#8230; I&#8217;ve never heard a commentator make the observation you have: &#8220;has too much hand speed on the follow thru so he is hitting rather than whipping the racquet&#8221;.  The whipping action you describe &#8211; I think this is what Fed does &#8211; which make his serve not only fast but capable of incredible rotation &#8211; yes?</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Peter</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6195</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 05 Jun 2012 02:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6195</guid>
		<description><![CDATA[Great analysis as always Jim.  The combination of incredibly consistent depth AND such heavy topspin just crushes so many of his opponents on clay.  The Monaco match today is evidence that Rafa is primed for the title; his confidence is huge. Novak does indeed look shaky and Roger has yet to show the piercing quality of stroke needed to penetrate Rafa&#039;s defensive skills on the red clay at Roland Garros.  But I&#039;m still rooting for Fed.]]></description>
		<content:encoded><![CDATA[<p>Great analysis as always Jim.  The combination of incredibly consistent depth AND such heavy topspin just crushes so many of his opponents on clay.  The Monaco match today is evidence that Rafa is primed for the title; his confidence is huge. Novak does indeed look shaky and Roger has yet to show the piercing quality of stroke needed to penetrate Rafa&#8217;s defensive skills on the red clay at Roland Garros.  But I&#8217;m still rooting for Fed.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Liba Gonsi</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6194</link>
		<dc:creator>Liba Gonsi</dc:creator>
		<pubDate>Tue, 05 Jun 2012 01:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6194</guid>
		<description><![CDATA[I can not agree more with every word you have written. 
Thanks for all your help.
Liba]]></description>
		<content:encoded><![CDATA[<p>I can not agree more with every word you have written.<br />
Thanks for all your help.<br />
Liba</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6193</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 04 Jun 2012 23:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6193</guid>
		<description><![CDATA[SRCC - I think last year it was 7 in a row - seems things are changing - Novak to this point has not looked sharp
Jim]]></description>
		<content:encoded><![CDATA[<p>SRCC &#8211; I think last year it was 7 in a row &#8211; seems things are changing &#8211; Novak to this point has not looked sharp<br />
Jim</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by SRCC</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6192</link>
		<dc:creator>SRCC</dc:creator>
		<pubDate>Mon, 04 Jun 2012 23:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6192</guid>
		<description><![CDATA[Novak has won how many straight from Rafa?

Rafa is due. And on his favorite surface.]]></description>
		<content:encoded><![CDATA[<p>Novak has won how many straight from Rafa?</p>
<p>Rafa is due. And on his favorite surface.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6191</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Mon, 04 Jun 2012 23:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6191</guid>
		<description><![CDATA[Jim,

Well said! Still though how to explain Djoker&#039;s 4 wins last year on dirt? 
I though in some previous articles you had saw what I had seen that it was Rafa&#039;s weak service that was the difference, even on clay, Djoker could take big advantage. I saw those matches and seemed Rafa had double in every service game. 

Still now I do not see much of a difference in Rafa&#039;s serve, I think Djoker had a bad day.
Rafa in a recent match against Ferrer had a whole lot of break points against him and managed to win in spite of his weak serving.  His defense was as you describe above amazing.
Then again he was up against Ferrer whom he owes.

Joe]]></description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Well said! Still though how to explain Djoker&#8217;s 4 wins last year on dirt?<br />
I though in some previous articles you had saw what I had seen that it was Rafa&#8217;s weak service that was the difference, even on clay, Djoker could take big advantage. I saw those matches and seemed Rafa had double in every service game. </p>
<p>Still now I do not see much of a difference in Rafa&#8217;s serve, I think Djoker had a bad day.<br />
Rafa in a recent match against Ferrer had a whole lot of break points against him and managed to win in spite of his weak serving.  His defense was as you describe above amazing.<br />
Then again he was up against Ferrer whom he owes.</p>
<p>Joe</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Fred</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6190</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Mon, 04 Jun 2012 23:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6190</guid>
		<description><![CDATA[Great article Jim...You have provided some great tips...
BTW, I also want Federer to win...the most elegant player on tour!!!]]></description>
		<content:encoded><![CDATA[<p>Great article Jim&#8230;You have provided some great tips&#8230;<br />
BTW, I also want Federer to win&#8230;the most elegant player on tour!!!</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Rene Rivera</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6189</link>
		<dc:creator>Rene Rivera</dc:creator>
		<pubDate>Mon, 04 Jun 2012 23:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6189</guid>
		<description><![CDATA[I love info presented in 3&#039;s &amp; 4&#039;  The &quot;recovery&quot; part was the most insightful aspect of the game I&#039;ve  heard in a long time. Very Very Good, Thanks.  I to want Roger to win.]]></description>
		<content:encoded><![CDATA[<p>I love info presented in 3&#8242;s &amp; 4&#8242;  The &#8220;recovery&#8221; part was the most insightful aspect of the game I&#8217;ve  heard in a long time. Very Very Good, Thanks.  I to want Roger to win.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Barracuda</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6188</link>
		<dc:creator>Barracuda</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6188</guid>
		<description><![CDATA[I totally agree about depth. I actually think that was one of the keys to Djokovic&#039;s big year in 2011 (and pretty good so far this year too): I think he hits deeper than anyone, even Nadal. He just does it with flatter shots. Can that work at Roland Garros? Maybe. I think he has a tougher path to the final, but if he gets there I don&#039;t think the path will matter; it&#039;ll be another epic battle.]]></description>
		<content:encoded><![CDATA[<p>I totally agree about depth. I actually think that was one of the keys to Djokovic&#8217;s big year in 2011 (and pretty good so far this year too): I think he hits deeper than anyone, even Nadal. He just does it with flatter shots. Can that work at Roland Garros? Maybe. I think he has a tougher path to the final, but if he gets there I don&#8217;t think the path will matter; it&#8217;ll be another epic battle.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6187</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6187</guid>
		<description><![CDATA[Brendan - I would love to communicate with Murray&#039;s camp - to my mind his serve just does not stand up at the highest level - remember the 2010 Australian Open where he won perhaps 17% of the points on his second serve - the model for the serve is Raonic and Murray serves much differently (and for better or not worse)
Jim
he wobbles and has too much hand speed on the follow thru so he is hitting rather than whipping the racquet]]></description>
		<content:encoded><![CDATA[<p>Brendan &#8211; I would love to communicate with Murray&#8217;s camp &#8211; to my mind his serve just does not stand up at the highest level &#8211; remember the 2010 Australian Open where he won perhaps 17% of the points on his second serve &#8211; the model for the serve is Raonic and Murray serves much differently (and for better or not worse)<br />
Jim<br />
he wobbles and has too much hand speed on the follow thru so he is hitting rather than whipping the racquet</p>
]]></content:encoded>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Peter cheng</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-6186</link>
		<dc:creator>Peter cheng</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-6186</guid>
		<description><![CDATA[Great comment and tips!]]></description>
		<content:encoded><![CDATA[<p>Great comment and tips!</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6185</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6185</guid>
		<description><![CDATA[I think I will keep working on your immutable laws dvd information and drills so I can keep improving. My last 3.5 singles match lasted 4 hours and a lot of players around me took notice...the racquet speaks loudest.]]></description>
		<content:encoded><![CDATA[<p>I think I will keep working on your immutable laws dvd information and drills so I can keep improving. My last 3.5 singles match lasted 4 hours and a lot of players around me took notice&#8230;the racquet speaks loudest.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Brendan Byrne</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6184</link>
		<dc:creator>Brendan Byrne</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6184</guid>
		<description><![CDATA[No mention of Murray?

Not his biggest fan, but despite sluggish starts in all matches so far, he is progressing nicely under Ivan.]]></description>
		<content:encoded><![CDATA[<p>No mention of Murray?</p>
<p>Not his biggest fan, but despite sluggish starts in all matches so far, he is progressing nicely under Ivan.</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-6183</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-6183</guid>
		<description><![CDATA[Peter - sorry - I filmed him some time ago - and though he is local - it is too much for me to film him yet again with another camera
sorry
Jim]]></description>
		<content:encoded><![CDATA[<p>Peter &#8211; sorry &#8211; I filmed him some time ago &#8211; and though he is local &#8211; it is too much for me to film him yet again with another camera<br />
sorry<br />
Jim</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6182</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6182</guid>
		<description><![CDATA[PD - same reason I always rooted for McEnroe - to my mind there are so many nuances to the game, I always favor those who play the entire court with a full assortment of strokes and tactics - Mac was pretty darn good (78 doubles titles and 77 singles titles i think) and now Fed has taken it further 
Jim]]></description>
		<content:encoded><![CDATA[<p>PD &#8211; same reason I always rooted for McEnroe &#8211; to my mind there are so many nuances to the game, I always favor those who play the entire court with a full assortment of strokes and tactics &#8211; Mac was pretty darn good (78 doubles titles and 77 singles titles i think) and now Fed has taken it further<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Peter cheng</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-6181</link>
		<dc:creator>Peter cheng</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-6181</guid>
		<description><![CDATA[Wow! The guy &#039;s serve is really &#039;wicked&#039; . I like it very much.

Could you make a super slow motion of his serve ?

Best regards

Peter]]></description>
		<content:encoded><![CDATA[<p>Wow! The guy &#8216;s serve is really &#8216;wicked&#8217; . I like it very much.</p>
<p>Could you make a super slow motion of his serve ?</p>
<p>Best regards</p>
<p>Peter</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by P Doki</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6180</link>
		<dc:creator>P Doki</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6180</guid>
		<description><![CDATA[Why do say that you still root for Federer?]]></description>
		<content:encoded><![CDATA[<p>Why do say that you still root for Federer?</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6179</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6179</guid>
		<description><![CDATA[Kottresh
and Delpo is hitting the ball huge - especially off his backhand wing!
Jim]]></description>
		<content:encoded><![CDATA[<p>Kottresh<br />
and Delpo is hitting the ball huge &#8211; especially off his backhand wing!<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Nadal &#8211; who else by Peter cheng</title>
		<link>http://www.essentialtennisinstruction.com/nadal-who-else/comment-page-1/#comment-6178</link>
		<dc:creator>Peter cheng</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=25#comment-6178</guid>
		<description><![CDATA[Hi Jim,

Nice analysis , which I agree totally that Nadal will be the champion again. 

Thanks a lot for your your tips sent to me, which helps me a lot in my game.

Best regards

Peter]]></description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Nice analysis , which I agree totally that Nadal will be the champion again. </p>
<p>Thanks a lot for your your tips sent to me, which helps me a lot in my game.</p>
<p>Best regards</p>
<p>Peter</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6177</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6177</guid>
		<description><![CDATA[Always a pleasure to read your analysis. I&#039;m also rooting for Fed. Unlike last year, he is looking wobbly this year. he has a huge match against Delpo and he is looking very good! 

Sunday&#039;s matches were arranged badly - the matches could have been spread out and they should plan such that every match ends within a day.]]></description>
		<content:encoded><![CDATA[<p>Always a pleasure to read your analysis. I&#8217;m also rooting for Fed. Unlike last year, he is looking wobbly this year. he has a huge match against Delpo and he is looking very good! </p>
<p>Sunday&#8217;s matches were arranged badly &#8211; the matches could have been spread out and they should plan such that every match ends within a day.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6176</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6176</guid>
		<description><![CDATA[Excellent analysis.  the only time Rafa gets into to trouble on clay (except against Djokovic) is when he hits short.  He was hitting very short against Soderling (probably due to injury) the one time he lost at Roland Garros.  I expect Nadal in the final.  Although everyone remaining in his half of the draw is dangerous, all are long shots to upset Nadal.  Similarly, I expect Djokovic to make it through his half, but perhaps facing a bit more danger than Nadal with Federer or del Potro waiting after Tsonga.  But I don&#039;t think Nadal is the prohibitive favorite against Djokovic in the final.  Djokovic knows he is capable of beating Nadal on clay after two big wins last year.  He also knows he is capable of beating Nadal in the finals of majors after three big wins in a row.  Nadal&#039;s win over Djokovic at Monte Carlo happened when Djokovic was mentally exhausted.  The win in Rome was a big boost for Nadal and should help him a lot on Sunday.  But the match was closer than the straight sets indicate.  The first set in particular was decided by one or two points and had it gone Djokovic&#039;s way, Nadal would have been in trouble.  Djokovic has a good game plan against Nadal, which Nadal is only just starting to counter effectively with more serves to Djokovic&#039;s forehand and less points where he tries to draw Djokovic out wide on his backhand side, which Djokovic counters too well.  I think it is going to be razor close with a slight edge to Nadal.]]></description>
		<content:encoded><![CDATA[<p>Excellent analysis.  the only time Rafa gets into to trouble on clay (except against Djokovic) is when he hits short.  He was hitting very short against Soderling (probably due to injury) the one time he lost at Roland Garros.  I expect Nadal in the final.  Although everyone remaining in his half of the draw is dangerous, all are long shots to upset Nadal.  Similarly, I expect Djokovic to make it through his half, but perhaps facing a bit more danger than Nadal with Federer or del Potro waiting after Tsonga.  But I don&#8217;t think Nadal is the prohibitive favorite against Djokovic in the final.  Djokovic knows he is capable of beating Nadal on clay after two big wins last year.  He also knows he is capable of beating Nadal in the finals of majors after three big wins in a row.  Nadal&#8217;s win over Djokovic at Monte Carlo happened when Djokovic was mentally exhausted.  The win in Rome was a big boost for Nadal and should help him a lot on Sunday.  But the match was closer than the straight sets indicate.  The first set in particular was decided by one or two points and had it gone Djokovic&#8217;s way, Nadal would have been in trouble.  Djokovic has a good game plan against Nadal, which Nadal is only just starting to counter effectively with more serves to Djokovic&#8217;s forehand and less points where he tries to draw Djokovic out wide on his backhand side, which Djokovic counters too well.  I think it is going to be razor close with a slight edge to Nadal.</p>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Scotty</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6175</link>
		<dc:creator>Scotty</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6175</guid>
		<description><![CDATA[I am still rooting for Fed!]]></description>
		<content:encoded><![CDATA[<p>I am still rooting for Fed!</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Don McDonald</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6174</link>
		<dc:creator>Don McDonald</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:00:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6174</guid>
		<description><![CDATA[Do you know of anyone who has tried attacking Nadal&#039;s deep topspin on a fly as a matter of policy?  Seems to me that the professionals are getting so good at that shot that it might be worth trying.  It seems to me that players often back up a longer distance to return his shots than would be required to volley his shots.]]></description>
		<content:encoded><![CDATA[<p>Do you know of anyone who has tried attacking Nadal&#8217;s deep topspin on a fly as a matter of policy?  Seems to me that the professionals are getting so good at that shot that it might be worth trying.  It seems to me that players often back up a longer distance to return his shots than would be required to volley his shots.</p>
]]></content:encoded>
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		<title>Comment on Rafa &#8211; the ultimate clay court game &#8211; can he do it again? by Scott Bridges</title>
		<link>http://www.essentialtennisinstruction.com/rafa-the-ultimate-clay-court-game/comment-page-1/#comment-6173</link>
		<dc:creator>Scott Bridges</dc:creator>
		<pubDate>Mon, 04 Jun 2012 20:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2338#comment-6173</guid>
		<description><![CDATA[I believe Nadal will succeed as long as his legs hold up and right now he looks very fit, eager and almost an embarassment to those trying to match his amazing agility and power.]]></description>
		<content:encoded><![CDATA[<p>I believe Nadal will succeed as long as his legs hold up and right now he looks very fit, eager and almost an embarassment to those trying to match his amazing agility and power.</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-6172</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 02 Jun 2012 15:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-6172</guid>
		<description><![CDATA[Gary - take this to the next level and develop a forcing approach shot - that is take the net on some of these returns and that magnifies the pressure
Jim]]></description>
		<content:encoded><![CDATA[<p>Gary &#8211; take this to the next level and develop a forcing approach shot &#8211; that is take the net on some of these returns and that magnifies the pressure<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Gary Ranz</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-6171</link>
		<dc:creator>Gary Ranz</dc:creator>
		<pubDate>Sat, 02 Jun 2012 14:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-6171</guid>
		<description><![CDATA[Jim, I just viewed this video and had this idea that I normally put into practice. In receiving the second serve I will stand inside the baseline in order to create that pressure! Be it artificial or not, it seems to put the fear factor into the serving as they know or think that I will power the return of their weak second serve. I feel it forces double faults.?  What are your thoughts on that?]]></description>
		<content:encoded><![CDATA[<p>Jim, I just viewed this video and had this idea that I normally put into practice. In receiving the second serve I will stand inside the baseline in order to create that pressure! Be it artificial or not, it seems to put the fear factor into the serving as they know or think that I will power the return of their weak second serve. I feel it forces double faults.?  What are your thoughts on that?</p>
]]></content:encoded>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Danny Cummings</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-6170</link>
		<dc:creator>Danny Cummings</dc:creator>
		<pubDate>Fri, 01 Jun 2012 22:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-6170</guid>
		<description><![CDATA[Dear Jim,

Another brilliant piece of advice.
I have already learned so much from you with the products that I have acquired.
You have a refreshing style in the way in which you communicate your ideas etc.

Thanks

DC  (UK)]]></description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>Another brilliant piece of advice.<br />
I have already learned so much from you with the products that I have acquired.<br />
You have a refreshing style in the way in which you communicate your ideas etc.</p>
<p>Thanks</p>
<p>DC  (UK)</p>
]]></content:encoded>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by tom</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-6169</link>
		<dc:creator>tom</dc:creator>
		<pubDate>Thu, 31 May 2012 21:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-6169</guid>
		<description><![CDATA[are there any drills that help pratice foot work,balance,timming etc to the ball...just learning basic skills to get proper distance,studder steps weight transfer]]></description>
		<content:encoded><![CDATA[<p>are there any drills that help pratice foot work,balance,timming etc to the ball&#8230;just learning basic skills to get proper distance,studder steps weight transfer</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6168</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 31 May 2012 14:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6168</guid>
		<description><![CDATA[Simon - yes an extreme backhand grip does the trick - but it takes time to master it - there is another issue harder to explain - if you start rolling your arm too soon you will hit the reverse (as your dad called it) so the other issue is to &quot;lead with the edge&quot; as long as possible
Jim]]></description>
		<content:encoded><![CDATA[<p>Simon &#8211; yes an extreme backhand grip does the trick &#8211; but it takes time to master it &#8211; there is another issue harder to explain &#8211; if you start rolling your arm too soon you will hit the reverse (as your dad called it) so the other issue is to &#8220;lead with the edge&#8221; as long as possible<br />
Jim</p>
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	<item>
		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Dino</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6167</link>
		<dc:creator>Dino</dc:creator>
		<pubDate>Thu, 31 May 2012 14:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6167</guid>
		<description><![CDATA[Jim,
I love your footwork; very fluid and easy to follow.
I will try to practice the “move in two” (two steps) with my inside out forehand.
I would like to view your footwork video in the future for a run around forehand.
Thanks again for your great instructions and I always try to incorporate them with my games.


Dino]]></description>
		<content:encoded><![CDATA[<p>Jim,<br />
I love your footwork; very fluid and easy to follow.<br />
I will try to practice the “move in two” (two steps) with my inside out forehand.<br />
I would like to view your footwork video in the future for a run around forehand.<br />
Thanks again for your great instructions and I always try to incorporate them with my games.</p>
<p>Dino</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 016 &#124; Positioning for the Hit &#8211; Moving in Twos by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/positioning-for-the-hit-moving-in-twos/comment-page-1/#comment-6166</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Thu, 31 May 2012 13:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1742#comment-6166</guid>
		<description><![CDATA[Working on this, along with the early turn in the ground game program, has been making a big difference in my consistency and my confidence. I don&#039;t get jammed or jam myself nearly as much, I am stepping in too early much less, and not letting hard spinning balls get too deep as often. My footwork patterns seem to be synching with the path of the incoming ball, so I feel more relaxed and maybe see the ball better.]]></description>
		<content:encoded><![CDATA[<p>Working on this, along with the early turn in the ground game program, has been making a big difference in my consistency and my confidence. I don&#8217;t get jammed or jam myself nearly as much, I am stepping in too early much less, and not letting hard spinning balls get too deep as often. My footwork patterns seem to be synching with the path of the incoming ball, so I feel more relaxed and mayb