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	<title>Comments for Jim McLennan&#039;s Essential Tennis Instruction</title>
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	<link>http://www.essentialtennisinstruction.com</link>
	<description>Tennis Videos, Tennis Tips, Tennis Lessons, Tennis Podcast</description>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6150</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 09 May 2012 01:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6150</guid>
		<description>Berry - great story - hope you can pass it on to the kids - a baseball similarity to Tanner is of course Lincecum
Jim
all the same stuff - quickness and elastic energy</description>
		<content:encoded><![CDATA[<p>Berry &#8211; great story &#8211; hope you can pass it on to the kids &#8211; a baseball similarity to Tanner is of course Lincecum<br />
Jim<br />
all the same stuff &#8211; quickness and elastic energy</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Barry</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6149</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Tue, 08 May 2012 22:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6149</guid>
		<description>Thanks Jim. Funny that you mentioned Roscoe Tanner. I remember seeing him at a clinic at the Racket Club of Irvine many years ago (maybe 20?) when I was in high school and I was in awe. He must have been in his late 40&#039;s pounding the ball. Ever since that point, I copied his motion and toss. It was the best thing that happened to my game. I eventually ended up playing Tennis in the Pac 10 humming serves routinely somewhere near 130mph. I am teaching my kids now and I know exactly what type of serve to teach them...hopefully they will listen to me. :-)</description>
		<content:encoded><![CDATA[<p>Thanks Jim. Funny that you mentioned Roscoe Tanner. I remember seeing him at a clinic at the Racket Club of Irvine many years ago (maybe 20?) when I was in high school and I was in awe. He must have been in his late 40&#8242;s pounding the ball. Ever since that point, I copied his motion and toss. It was the best thing that happened to my game. I eventually ended up playing Tennis in the Pac 10 humming serves routinely somewhere near 130mph. I am teaching my kids now and I know exactly what type of serve to teach them&#8230;hopefully they will listen to me. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6148</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Tue, 01 May 2012 17:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6148</guid>
		<description>Jim,

you are the best on understanding the serve and how important it is even when it comes to the top guys.  Did you see how much better Rafa served against Novak in MC? I know Novak had a tough day but Rafa did hit some big serves and did not get broken.  ( not so good though in Barcelona
guess he knew he could win by spinning them in.

Joe</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>you are the best on understanding the serve and how important it is even when it comes to the top guys.  Did you see how much better Rafa served against Novak in MC? I know Novak had a tough day but Rafa did hit some big serves and did not get broken.  ( not so good though in Barcelona<br />
guess he knew he could win by spinning them in.</p>
<p>Joe</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Lane H.</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6147</link>
		<dc:creator>Lane H.</dc:creator>
		<pubDate>Tue, 01 May 2012 12:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6147</guid>
		<description>Jim,

Thanks. Good strategy for every shot always goes a long way in winning matches.  Anything you can do to keep your opponent off balance, out of their groove and buy you recovery time, if needed, is good stuff.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thanks. Good strategy for every shot always goes a long way in winning matches.  Anything you can do to keep your opponent off balance, out of their groove and buy you recovery time, if needed, is good stuff.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Patrick Whitmarsh</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6146</link>
		<dc:creator>Patrick Whitmarsh</dc:creator>
		<pubDate>Mon, 30 Apr 2012 17:19:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6146</guid>
		<description>Excellent.  It is tactics like this that make a significant difference in the outcome of matches.

Thank you very much Jim for reinforcing the necessity of factoring in all weather conditions into one&#039;s play.  

Also, as you pointed out, respect for one&#039;s opponent for their play goes a long way into improving your own.</description>
		<content:encoded><![CDATA[<p>Excellent.  It is tactics like this that make a significant difference in the outcome of matches.</p>
<p>Thank you very much Jim for reinforcing the necessity of factoring in all weather conditions into one&#8217;s play.  </p>
<p>Also, as you pointed out, respect for one&#8217;s opponent for their play goes a long way into improving your own.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Dino</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-6145</link>
		<dc:creator>Dino</dc:creator>
		<pubDate>Sun, 29 Apr 2012 21:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-6145</guid>
		<description>Jim, another excellent tip.  I&#039;ve been using your tip for my approach shots and I was not aware of true benefit.
Let us know if you are going on tour for group instructions.</description>
		<content:encoded><![CDATA[<p>Jim, another excellent tip.  I&#8217;ve been using your tip for my approach shots and I was not aware of true benefit.<br />
Let us know if you are going on tour for group instructions.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6144</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 29 Apr 2012 21:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6144</guid>
		<description>Brian - avoid the lob entirely, short them with drop shots and they will rarely if ever lob
Jim</description>
		<content:encoded><![CDATA[<p>Brian &#8211; avoid the lob entirely, short them with drop shots and they will rarely if ever lob<br />
Jim</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Brian W.</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6143</link>
		<dc:creator>Brian W.</dc:creator>
		<pubDate>Sun, 29 Apr 2012 17:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6143</guid>
		<description>Many of us have used this tactic in the morning when the sun is low, even when not directly in line - some times the ball will pass &#039;through the sun&#039; affecting momentary loss of vision which is usually enough to engender a weak return (if any!).
What is your answer to combat this trick when receiving &#039;out of the sun&#039;?</description>
		<content:encoded><![CDATA[<p>Many of us have used this tactic in the morning when the sun is low, even when not directly in line &#8211; some times the ball will pass &#8216;through the sun&#8217; affecting momentary loss of vision which is usually enough to engender a weak return (if any!).<br />
What is your answer to combat this trick when receiving &#8216;out of the sun&#8217;?</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Sally</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6141</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Sun, 29 Apr 2012 11:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6141</guid>
		<description>That really did make me laugh out loud,i&#039;ll try that,thanks.</description>
		<content:encoded><![CDATA[<p>That really did make me laugh out loud,i&#8217;ll try that,thanks.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Dino</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6140</link>
		<dc:creator>Dino</dc:creator>
		<pubDate>Sun, 29 Apr 2012 10:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6140</guid>
		<description>Jim, tried your Sampras snap and it works great.  My serve percentage even increased with this method. My opponent told me that the balls kick up after the bounce.  I also likes your response to Andy 38 days ago. Thank you so much.</description>
		<content:encoded><![CDATA[<p>Jim, tried your Sampras snap and it works great.  My serve percentage even increased with this method. My opponent told me that the balls kick up after the bounce.  I also likes your response to Andy 38 days ago. Thank you so much.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Brent</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6139</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Sat, 28 Apr 2012 20:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6139</guid>
		<description>Jim - This is a great refinement on lobbing into the sun.  Thanks

It took me longer to explain it to my wife than to watch the video.  She was fixed on your shadow instead of the camera man&#039;s shadow.  Maybe it would helped if she could have seen the camera man&#039;s shadow or if you had also turned around and demonstrated lobbing in the direction of your shadow.

Fortunately the marriage is still intact...</description>
		<content:encoded><![CDATA[<p>Jim &#8211; This is a great refinement on lobbing into the sun.  Thanks</p>
<p>It took me longer to explain it to my wife than to watch the video.  She was fixed on your shadow instead of the camera man&#8217;s shadow.  Maybe it would helped if she could have seen the camera man&#8217;s shadow or if you had also turned around and demonstrated lobbing in the direction of your shadow.</p>
<p>Fortunately the marriage is still intact&#8230;</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6138</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 28 Apr 2012 19:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6138</guid>
		<description>Robert - thanks, any time I am mentioned in the same sentence with Allen Fox (if even in passing) then it is a good day at my end 
Jim</description>
		<content:encoded><![CDATA[<p>Robert &#8211; thanks, any time I am mentioned in the same sentence with Allen Fox (if even in passing) then it is a good day at my end<br />
Jim</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by robert beckvall</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6137</link>
		<dc:creator>robert beckvall</dc:creator>
		<pubDate>Sat, 28 Apr 2012 17:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6137</guid>
		<description>Jim, this is the kind of stuff that only master pros teach.  These little secrets.  Hit a winner, then get the next ball in play or it adds to 0.  Don&#039;t crush the volley, just slide it in or hit a routine groundie to end the point.  The less, the better, as it gets to the other player vs. winning with the spectacular.  This one of using the sun is excellent as always Jim.  Between you and Allen Fox, who we hit with here in Hawaii, the youngsters are getting top match play ideas!  Mahalo!</description>
		<content:encoded><![CDATA[<p>Jim, this is the kind of stuff that only master pros teach.  These little secrets.  Hit a winner, then get the next ball in play or it adds to 0.  Don&#8217;t crush the volley, just slide it in or hit a routine groundie to end the point.  The less, the better, as it gets to the other player vs. winning with the spectacular.  This one of using the sun is excellent as always Jim.  Between you and Allen Fox, who we hit with here in Hawaii, the youngsters are getting top match play ideas!  Mahalo!</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6135</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Sat, 28 Apr 2012 13:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6135</guid>
		<description>That&#039;s excellent. Many thanks for sharing your professional vision.</description>
		<content:encoded><![CDATA[<p>That&#8217;s excellent. Many thanks for sharing your professional vision.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6134</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sat, 28 Apr 2012 09:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6134</guid>
		<description>That&#039;s heinous, but I&#039;m happy to learn that &quot;refinement&quot; on lobbing into the sun. :-)</description>
		<content:encoded><![CDATA[<p>That&#8217;s heinous, but I&#8217;m happy to learn that &#8220;refinement&#8221; on lobbing into the sun. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Shawnm</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6133</link>
		<dc:creator>Shawnm</dc:creator>
		<pubDate>Sat, 28 Apr 2012 08:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6133</guid>
		<description>Another great tip!  Thanks, Jim.  I will give this a try the next time I&#039;m on the court.</description>
		<content:encoded><![CDATA[<p>Another great tip!  Thanks, Jim.  I will give this a try the next time I&#8217;m on the court.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Sue Trueblood</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6132</link>
		<dc:creator>Sue Trueblood</dc:creator>
		<pubDate>Sat, 28 Apr 2012 03:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6132</guid>
		<description>Didn&#039;t Harry Hopman write a book entitled  &quot;Lob Into the Sun&quot;?  I went to John Newcombe&#039;s Fantasy Camp last year, and Roy Emerson loved to do that to us!</description>
		<content:encoded><![CDATA[<p>Didn&#8217;t Harry Hopman write a book entitled  &#8220;Lob Into the Sun&#8221;?  I went to John Newcombe&#8217;s Fantasy Camp last year, and Roy Emerson loved to do that to us!</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Rodger S</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6131</link>
		<dc:creator>Rodger S</dc:creator>
		<pubDate>Sat, 28 Apr 2012 03:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6131</guid>
		<description>Noted and I will use it if future.</description>
		<content:encoded><![CDATA[<p>Noted and I will use it if future.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by kathy</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6130</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sat, 28 Apr 2012 02:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6130</guid>
		<description>Thanks, Jim.
I discovered this accidentally two weekends ago....I used it every chance I got!
I did not know how to use my shadow to clue me in on when to use it again.

thanks again</description>
		<content:encoded><![CDATA[<p>Thanks, Jim.<br />
I discovered this accidentally two weekends ago&#8230;.I used it every chance I got!<br />
I did not know how to use my shadow to clue me in on when to use it again.</p>
<p>thanks again</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6129</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 28 Apr 2012 02:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6129</guid>
		<description>John - thanks, but it was someone else - I would remember Parun (he was a little above my league)
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks, but it was someone else &#8211; I would remember Parun (he was a little above my league)<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jack</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-6128</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sat, 28 Apr 2012 01:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-6128</guid>
		<description>Jim, I&#039;ve just looked at this video for the first time and I think its brilliant. The two videos show clearly the different swing paths and you can actually &#039;hear&#039; the sound of the man&#039;s slice. Nice quick and low swing with lots of racquet speed. Nice serve.

A couple of years ago I stumbled into the slice serve when I damaged my shoulder.  Not wanting to stop playing my weekly competitive doubles game I fronted-up to play one night and told the guys that I was not able to serve normally but that I&#039;d be serving side arm. I thought that I might be able to provide a tricky enough serve to at least get our side into the rally but I didn&#039;t expect to win any serves that night. I think I lost my first serve but after that I won every serve despite serving much slower and with no topspin. I used my usual backhand grip and it produced a wicked slice that the other guys just could not get a handle on. It made me wonder why I bothered trying to serve so hard and with so much topspin when an easy to hit slice had my opponents tied up with balls sliding away from them or into their bodies. Its my go-to serve now when opponents start cracking back my best attempts at flat or topspin serves. Definitely a great serve to have in the arsenal to mix things up.</description>
		<content:encoded><![CDATA[<p>Jim, I&#8217;ve just looked at this video for the first time and I think its brilliant. The two videos show clearly the different swing paths and you can actually &#8216;hear&#8217; the sound of the man&#8217;s slice. Nice quick and low swing with lots of racquet speed. Nice serve.</p>
<p>A couple of years ago I stumbled into the slice serve when I damaged my shoulder.  Not wanting to stop playing my weekly competitive doubles game I fronted-up to play one night and told the guys that I was not able to serve normally but that I&#8217;d be serving side arm. I thought that I might be able to provide a tricky enough serve to at least get our side into the rally but I didn&#8217;t expect to win any serves that night. I think I lost my first serve but after that I won every serve despite serving much slower and with no topspin. I used my usual backhand grip and it produced a wicked slice that the other guys just could not get a handle on. It made me wonder why I bothered trying to serve so hard and with so much topspin when an easy to hit slice had my opponents tied up with balls sliding away from them or into their bodies. Its my go-to serve now when opponents start cracking back my best attempts at flat or topspin serves. Definitely a great serve to have in the arsenal to mix things up.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by John C</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6127</link>
		<dc:creator>John C</dc:creator>
		<pubDate>Sat, 28 Apr 2012 01:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6127</guid>
		<description>Jim, your NZ opponent all those years ago, sounds like Onny Parun. I always thought of him as someone who more than made the most of an average talent. And that is what I think you&#039;re talking about here - taking advantage of whatever is available - using brain instead of brawn.</description>
		<content:encoded><![CDATA[<p>Jim, your NZ opponent all those years ago, sounds like Onny Parun. I always thought of him as someone who more than made the most of an average talent. And that is what I think you&#8217;re talking about here &#8211; taking advantage of whatever is available &#8211; using brain instead of brawn.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by jcroidis</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6126</link>
		<dc:creator>jcroidis</dc:creator>
		<pubDate>Sat, 28 Apr 2012 00:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6126</guid>
		<description>Thanks, Jim. I have, already, play this little trick - altough I  suppose it&#039;s not to be called, exactly, a &quot;fair stroke&quot;. but, it helps a lot.............
Thank you.</description>
		<content:encoded><![CDATA[<p>Thanks, Jim. I have, already, play this little trick &#8211; altough I  suppose it&#8217;s not to be called, exactly, a &#8220;fair stroke&#8221;. but, it helps a lot&#8230;&#8230;&#8230;&#8230;.<br />
Thank you.</p>
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		<title>Comment on ETI 015 &#124; Lobbing along the line of your shadow by Jack</title>
		<link>http://www.essentialtennisinstruction.com/lobbing-along-the-line-of-your-shadow/comment-page-1/#comment-6125</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Fri, 27 Apr 2012 23:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1740#comment-6125</guid>
		<description>Jim, very good lesson on how to use mother nature to exploit your tennis tactics!  The use of the shadow is a brilliant idea and a simple one to implement.  Of course, that raises the question: should one be placed in this position by an opponent, would it be better to not attempt a smash/high volley by looking into the sun, but, instead, retreat (if you have time) and let the ball bounce before hitting it?</description>
		<content:encoded><![CDATA[<p>Jim, very good lesson on how to use mother nature to exploit your tennis tactics!  The use of the shadow is a brilliant idea and a simple one to implement.  Of course, that raises the question: should one be placed in this position by an opponent, would it be better to not attempt a smash/high volley by looking into the sun, but, instead, retreat (if you have time) and let the ball bounce before hitting it?</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Everett Cox</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-6124</link>
		<dc:creator>Everett Cox</dc:creator>
		<pubDate>Tue, 24 Apr 2012 21:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-6124</guid>
		<description>Jim made this simple suggestion to me today while I was on the court: watch a fixed point on the fence opposite to judge whether I was keeping me head still.  (I wasn&#039;t).  For the next 100 balls I thought of nothing other than keeping my head from moving side to side.  The improvement was instant.  I suddenly felt relaxed and the power of my forehand became effortless.  Somehow, keeping your head still on top of your spine allows your body to rotate and your arm to move freely.  And he is right - it makes it harder to keep your eyes glued to the ball at impact, but it didn&#039;t seem to be a problem.

Thanks for the tip Jim.</description>
		<content:encoded><![CDATA[<p>Jim made this simple suggestion to me today while I was on the court: watch a fixed point on the fence opposite to judge whether I was keeping me head still.  (I wasn&#8217;t).  For the next 100 balls I thought of nothing other than keeping my head from moving side to side.  The improvement was instant.  I suddenly felt relaxed and the power of my forehand became effortless.  Somehow, keeping your head still on top of your spine allows your body to rotate and your arm to move freely.  And he is right &#8211; it makes it harder to keep your eyes glued to the ball at impact, but it didn&#8217;t seem to be a problem.</p>
<p>Thanks for the tip Jim.</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by terry</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6123</link>
		<dc:creator>terry</dc:creator>
		<pubDate>Tue, 24 Apr 2012 18:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6123</guid>
		<description>thanks it has helped my game get to the next level</description>
		<content:encoded><![CDATA[<p>thanks it has helped my game get to the next level</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6121</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 21 Apr 2012 20:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6121</guid>
		<description>Yes that is legal - even if it bounces in the service box and then bounces back across the net - the receiver must touch and send the ball over the net
Jim</description>
		<content:encoded><![CDATA[<p>Yes that is legal &#8211; even if it bounces in the service box and then bounces back across the net &#8211; the receiver must touch and send the ball over the net<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Noel</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-6120</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Sat, 21 Apr 2012 15:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-6120</guid>
		<description>Hello Jim,

Just a rules query, if a person serves the a ball with an underhand backspin and it clears the net lands in the opposite service box but then bounces backward hitting the net without tho opponent touching the ball at all is this a legal serve, one of my friends did it too me?

Thanks

Noel</description>
		<content:encoded><![CDATA[<p>Hello Jim,</p>
<p>Just a rules query, if a person serves the a ball with an underhand backspin and it clears the net lands in the opposite service box but then bounces backward hitting the net without tho opponent touching the ball at all is this a legal serve, one of my friends did it too me?</p>
<p>Thanks</p>
<p>Noel</p>
]]></content:encoded>
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		<title>Comment on Indian Wells – Federer Sent a Message by jeff jones</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6116</link>
		<dc:creator>jeff jones</dc:creator>
		<pubDate>Sun, 15 Apr 2012 15:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6116</guid>
		<description>Jim:  really like the videos/advice you&#039;re putting out there, but, as with many others&#039; serve videos, I&#039;d like to see more: specifically, the image of the moment of impact as the racquet actually meets the ball  -  and in even slower slo-mo, if that&#039;s possible.</description>
		<content:encoded><![CDATA[<p>Jim:  really like the videos/advice you&#8217;re putting out there, but, as with many others&#8217; serve videos, I&#8217;d like to see more: specifically, the image of the moment of impact as the racquet actually meets the ball  &#8211;  and in even slower slo-mo, if that&#8217;s possible.</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6115</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Sun, 15 Apr 2012 13:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6115</guid>
		<description>Many thanks for sharing your fantastic knowledge.</description>
		<content:encoded><![CDATA[<p>Many thanks for sharing your fantastic knowledge.</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Rob</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6114</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 15 Apr 2012 05:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6114</guid>
		<description>Jim, I really like your instruction and the mental and physical &quot;clues&quot; you provide that I can focus on when practicing and playing.  I have tried to mimic the butt cap pointing toward the ball by the pros but your video puts  a whole new focus on getting leverage on shots.  Great video!</description>
		<content:encoded><![CDATA[<p>Jim, I really like your instruction and the mental and physical &#8220;clues&#8221; you provide that I can focus on when practicing and playing.  I have tried to mimic the butt cap pointing toward the ball by the pros but your video puts  a whole new focus on getting leverage on shots.  Great video!</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6113</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 14 Apr 2012 13:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6113</guid>
		<description>Doreen - thanks - keep me posted on how this works for you
Jim</description>
		<content:encoded><![CDATA[<p>Doreen &#8211; thanks &#8211; keep me posted on how this works for you<br />
Jim</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Doreen</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6112</link>
		<dc:creator>Doreen</dc:creator>
		<pubDate>Sat, 14 Apr 2012 11:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6112</guid>
		<description>I thank you for this video.  Something so simply that now makes so much sense for me.  I can&#039;t wait to go out and try this.</description>
		<content:encoded><![CDATA[<p>I thank you for this video.  Something so simply that now makes so much sense for me.  I can&#8217;t wait to go out and try this.</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Bruce Wallace</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6109</link>
		<dc:creator>Bruce Wallace</dc:creator>
		<pubDate>Fri, 13 Apr 2012 03:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6109</guid>
		<description>simple, useful; fits with &quot;cirlcle of play&quot;</description>
		<content:encoded><![CDATA[<p>simple, useful; fits with &#8220;cirlcle of play&#8221;</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6108</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 13 Apr 2012 02:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6108</guid>
		<description>Dario - perhaps the million dollar question - the DECISION - what stroke and spin to use - depends on your position, their position, and the nature or difficulty of the incoming ball - Sampras in an interview once acknowledged to a question that &quot;Once a month in matches my shots and my decisions are perfect&quot; - and Pete said &quot;once a month&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Dario &#8211; perhaps the million dollar question &#8211; the DECISION &#8211; what stroke and spin to use &#8211; depends on your position, their position, and the nature or difficulty of the incoming ball &#8211; Sampras in an interview once acknowledged to a question that &#8220;Once a month in matches my shots and my decisions are perfect&#8221; &#8211; and Pete said &#8220;once a month&#8221;<br />
Jim</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Dario</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6107</link>
		<dc:creator>Dario</dc:creator>
		<pubDate>Fri, 13 Apr 2012 01:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6107</guid>
		<description>Thank you, Jim. Another piece of great instructional material. I was not actually aware of what happens with the racquet handle and the buttcap when I aim to the ball. I can&#039;t wait to notice it in my next training on the court.... Unfortunatelly I have to wait some days due to a minor illness of my wrist that pains a lot... (How to cure a lesion like that...?). I think that what is really important is to make the right decision of the stroke you&#039;re going to use just when you see the ball coming to you from the other side of the court.... Isn&#039;t it?</description>
		<content:encoded><![CDATA[<p>Thank you, Jim. Another piece of great instructional material. I was not actually aware of what happens with the racquet handle and the buttcap when I aim to the ball. I can&#8217;t wait to notice it in my next training on the court&#8230;. Unfortunatelly I have to wait some days due to a minor illness of my wrist that pains a lot&#8230; (How to cure a lesion like that&#8230;?). I think that what is really important is to make the right decision of the stroke you&#8217;re going to use just when you see the ball coming to you from the other side of the court&#8230;. Isn&#8217;t it?</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by tristan van tol</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6106</link>
		<dc:creator>tristan van tol</dc:creator>
		<pubDate>Thu, 12 Apr 2012 19:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6106</guid>
		<description>thank you very much i did not thought about it like that it will help to improve my ground strooks thanks</description>
		<content:encoded><![CDATA[<p>thank you very much i did not thought about it like that it will help to improve my ground strooks thanks</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6105</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 12 Apr 2012 17:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6105</guid>
		<description>Mary - tightness on the serve always interferes with fluidity (I know this as a teacher and from playing experience) - on under spin it is not always the grip - it depends more on your initial grip - but as to Delpo - I didnt understand your question - for he does anything but scoop it - he hits freely and with enormous power - enormous power
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; tightness on the serve always interferes with fluidity (I know this as a teacher and from playing experience) &#8211; on under spin it is not always the grip &#8211; it depends more on your initial grip &#8211; but as to Delpo &#8211; I didnt understand your question &#8211; for he does anything but scoop it &#8211; he hits freely and with enormous power &#8211; enormous power<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Toby</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6104</link>
		<dc:creator>Toby</dc:creator>
		<pubDate>Thu, 12 Apr 2012 17:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6104</guid>
		<description>Great work, good to see federer s skill put to word! great passion for the sport thanks</description>
		<content:encoded><![CDATA[<p>Great work, good to see federer s skill put to word! great passion for the sport thanks</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Mary</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6103</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Thu, 12 Apr 2012 16:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6103</guid>
		<description>Another piece of the puzzle. Wonderful! I&#039;m going to notice this  in warm-up today. I think the fluid motion is essential with this leading butt cap. I think since I have started playing more mixed against tough players, that I have lost some of that fluidity, as I have tried to take the ball earlier. Now I have a lot to think about.

Quick question: When you are going for the underspin, do you change grips? Just wondering.

I have questioned why JM DelPo seems to have a different looking forehand: racket head closer to his body, with the butt cap pointed up and an almost scooping motion. I asked my husband if he noticed anything different about Juan and I just got a shrug. Now I realize that he is getting his tremendous spin from that. Am I right?</description>
		<content:encoded><![CDATA[<p>Another piece of the puzzle. Wonderful! I&#8217;m going to notice this  in warm-up today. I think the fluid motion is essential with this leading butt cap. I think since I have started playing more mixed against tough players, that I have lost some of that fluidity, as I have tried to take the ball earlier. Now I have a lot to think about.</p>
<p>Quick question: When you are going for the underspin, do you change grips? Just wondering.</p>
<p>I have questioned why JM DelPo seems to have a different looking forehand: racket head closer to his body, with the butt cap pointed up and an almost scooping motion. I asked my husband if he noticed anything different about Juan and I just got a shrug. Now I realize that he is getting his tremendous spin from that. Am I right?</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6102</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 12 Apr 2012 01:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6102</guid>
		<description>Jack
thanks - reading this at the end of a day of lessons - makes me glad to have the chance to teach this others - on court or online
Jim</description>
		<content:encoded><![CDATA[<p>Jack<br />
thanks &#8211; reading this at the end of a day of lessons &#8211; makes me glad to have the chance to teach this others &#8211; on court or online<br />
Jim</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jack</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6101</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Thu, 12 Apr 2012 01:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6101</guid>
		<description>Thanks Jim, another &#039;gem&#039; to put in the quiver.  The game of tennis is so complex and your &#039;simplicity&#039; approach to explaining how to master it are gold.  It is not possible nor advisable to try and think of every facet of every stroke when playing.  But your little gems provide effective anchor points that can be implemented easily; and if done so, will provide effective and rapid results. Great work!</description>
		<content:encoded><![CDATA[<p>Thanks Jim, another &#8216;gem&#8217; to put in the quiver.  The game of tennis is so complex and your &#8216;simplicity&#8217; approach to explaining how to master it are gold.  It is not possible nor advisable to try and think of every facet of every stroke when playing.  But your little gems provide effective anchor points that can be implemented easily; and if done so, will provide effective and rapid results. Great work!</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by john</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6100</link>
		<dc:creator>john</dc:creator>
		<pubDate>Thu, 12 Apr 2012 00:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6100</guid>
		<description>Simply explained &gt; massively effective &gt; thanks</description>
		<content:encoded><![CDATA[<p>Simply explained &gt; massively effective &gt; thanks</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Dick McGaw</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6099</link>
		<dc:creator>Dick McGaw</dc:creator>
		<pubDate>Wed, 11 Apr 2012 20:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6099</guid>
		<description>Awareness of the position of buttcap and shaft as lever provides more insight into the swing than just saying come from below, above, or level to the ball. You might think about applying this analysis also to the serve with driving the buttcap upward to the tossed ball from the launch and into the snap and pronation. I appreciated your earlier discussion of pronation on the serve.
Dick</description>
		<content:encoded><![CDATA[<p>Awareness of the position of buttcap and shaft as lever provides more insight into the swing than just saying come from below, above, or level to the ball. You might think about applying this analysis also to the serve with driving the buttcap upward to the tossed ball from the launch and into the snap and pronation. I appreciated your earlier discussion of pronation on the serve.<br />
Dick</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by harlan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6097</link>
		<dc:creator>harlan</dc:creator>
		<pubDate>Wed, 11 Apr 2012 11:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6097</guid>
		<description>Great tip Jim. Thx, and keep up the good work!</description>
		<content:encoded><![CDATA[<p>Great tip Jim. Thx, and keep up the good work!</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Rene Rivera</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6092</link>
		<dc:creator>Rene Rivera</dc:creator>
		<pubDate>Wed, 11 Apr 2012 04:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6092</guid>
		<description>I Understood butt cap should be  pointed to ball and  position racquet below ball for top spin . Positioning handle ( shaft ) up, down or straight is such a great and simple way to work on your strokes.  Thanks much !</description>
		<content:encoded><![CDATA[<p>I Understood butt cap should be  pointed to ball and  position racquet below ball for top spin . Positioning handle ( shaft ) up, down or straight is such a great and simple way to work on your strokes.  Thanks much !</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Mickey</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6091</link>
		<dc:creator>Mickey</dc:creator>
		<pubDate>Wed, 11 Apr 2012 03:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6091</guid>
		<description>Another great tidbit, Jim!  I will give this a go the next time I&#039;m on the court.</description>
		<content:encoded><![CDATA[<p>Another great tidbit, Jim!  I will give this a go the next time I&#8217;m on the court.</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Rodger S</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6090</link>
		<dc:creator>Rodger S</dc:creator>
		<pubDate>Wed, 11 Apr 2012 03:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6090</guid>
		<description>Thanks again for another piece of the puzzle. My focus has been on the racquet face, yet, in reality, I can follow that it might make more sense to concentrate on my hand, rather than on the face of the racquet. 

Best example I can think of that might be relevant is slamming a slice drive into the net. That seems to a result of too vertical a racquet face with a swing closer to chopping vegetable. A better solution that only focusing on my swing pattern may be to include/add focusing on the grip handle throughout the stroke.

Regardless, I have made great progress at being able to feel the side of the ball as I hit it. 

I will probably demo a new Wilson racquet to see if there is anything to &quot;the way AmpliFeel works is to replace some of the foam material of the handle pallet with graphite and basalt plates in order to transmit only preferred vibrational frequencies&quot; to take ball feel a bit further.</description>
		<content:encoded><![CDATA[<p>Thanks again for another piece of the puzzle. My focus has been on the racquet face, yet, in reality, I can follow that it might make more sense to concentrate on my hand, rather than on the face of the racquet. </p>
<p>Best example I can think of that might be relevant is slamming a slice drive into the net. That seems to a result of too vertical a racquet face with a swing closer to chopping vegetable. A better solution that only focusing on my swing pattern may be to include/add focusing on the grip handle throughout the stroke.</p>
<p>Regardless, I have made great progress at being able to feel the side of the ball as I hit it. </p>
<p>I will probably demo a new Wilson racquet to see if there is anything to &#8220;the way AmpliFeel works is to replace some of the foam material of the handle pallet with graphite and basalt plates in order to transmit only preferred vibrational frequencies&#8221; to take ball feel a bit further.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6089</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 11 Apr 2012 03:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6089</guid>
		<description>Brian - thanks - it must be the camera angle - for in the morning I haven&#039;t looked &quot;younger&quot; for quite some time - your note brought a smile to me  
Jim</description>
		<content:encoded><![CDATA[<p>Brian &#8211; thanks &#8211; it must be the camera angle &#8211; for in the morning I haven&#8217;t looked &#8220;younger&#8221; for quite some time &#8211; your note brought a smile to me<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6088</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 11 Apr 2012 02:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6088</guid>
		<description>Ken - I am in the NorCal Bay Area - very close to Stanford - come and visit - quite a few have already done so
Jim</description>
		<content:encoded><![CDATA[<p>Ken &#8211; I am in the NorCal Bay Area &#8211; very close to Stanford &#8211; come and visit &#8211; quite a few have already done so<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by aussie jeff</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6087</link>
		<dc:creator>aussie jeff</dc:creator>
		<pubDate>Wed, 11 Apr 2012 02:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6087</guid>
		<description>Jim 

Totally awesome so simple yet so effective can&#039;t wait to get out there and try this out.

cheers
Jeff</description>
		<content:encoded><![CDATA[<p>Jim </p>
<p>Totally awesome so simple yet so effective can&#8217;t wait to get out there and try this out.</p>
<p>cheers<br />
Jeff</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Mark</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6086</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 11 Apr 2012 02:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6086</guid>
		<description>Thanks for extending the best tip I received from MTB. This will allow me to go back to the coourt with a more complete knowledge of positioning the buttcap.</description>
		<content:encoded><![CDATA[<p>Thanks for extending the best tip I received from MTB. This will allow me to go back to the coourt with a more complete knowledge of positioning the buttcap.</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jcroidis</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6084</link>
		<dc:creator>Jcroidis</dc:creator>
		<pubDate>Tue, 10 Apr 2012 22:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6084</guid>
		<description>Thank you for one more useful lesson.</description>
		<content:encoded><![CDATA[<p>Thank you for one more useful lesson.</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by ken saban</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6083</link>
		<dc:creator>ken saban</dc:creator>
		<pubDate>Tue, 10 Apr 2012 22:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6083</guid>
		<description>Jim,

You answered many questions that I had about the swing path. Keep up the good work!

While I do not know where you call home, I would enjoy taking some lessons or clinics. Is this ever possible?

Thanks.
Ken - Pittsburgh</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>You answered many questions that I had about the swing path. Keep up the good work!</p>
<p>While I do not know where you call home, I would enjoy taking some lessons or clinics. Is this ever possible?</p>
<p>Thanks.<br />
Ken &#8211; Pittsburgh</p>
]]></content:encoded>
	</item>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Lynda</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6082</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Tue, 10 Apr 2012 21:41:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6082</guid>
		<description>Awesome video and instruction...I never thought of it before! Thanks!</description>
		<content:encoded><![CDATA[<p>Awesome video and instruction&#8230;I never thought of it before! Thanks!</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Brian</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6081</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 10 Apr 2012 21:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6081</guid>
		<description>How can you keep looking younger on every podcast? I like the butt end of the Racket reminder not just on a ground stroke but on all three backhand shots you deminstrated. I&#039;m trying that out tonight. Thank&#039;s Jim.
Brian</description>
		<content:encoded><![CDATA[<p>How can you keep looking younger on every podcast? I like the butt end of the Racket reminder not just on a ground stroke but on all three backhand shots you deminstrated. I&#8217;m trying that out tonight. Thank&#8217;s Jim.<br />
Brian</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Vince Kane</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6080</link>
		<dc:creator>Vince Kane</dc:creator>
		<pubDate>Tue, 10 Apr 2012 21:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6080</guid>
		<description>Paying more attention to the angle of the racquet shaft to gain more spin was about as simple as I&#039;ve ever heard it explained. I&#039;ll be using that to teach my kids. Thanks,....Vince</description>
		<content:encoded><![CDATA[<p>Paying more attention to the angle of the racquet shaft to gain more spin was about as simple as I&#8217;ve ever heard it explained. I&#8217;ll be using that to teach my kids. Thanks,&#8230;.Vince</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6079</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Apr 2012 21:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6079</guid>
		<description>Jim - take your time in the MTB course - your question is answered in a few areas - if you are out of position the slice will float (defense) but if your opponent is unskilled at the mid court then a knifing slice low and skidding is actually offensive
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; take your time in the MTB course &#8211; your question is answered in a few areas &#8211; if you are out of position the slice will float (defense) but if your opponent is unskilled at the mid court then a knifing slice low and skidding is actually offensive<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim Fournell</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6078</link>
		<dc:creator>Jim Fournell</dc:creator>
		<pubDate>Tue, 10 Apr 2012 21:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6078</guid>
		<description>Jim
   You keep giving me new insights on the mechanics of game. I will play with this alignment information during my next practice and let you know its impact on my game. I have a question. I purchased your backhand course and could use some advise on when to use the slice and when to use the top spin. Is the slice basically a defensive stroke?

Thank you
Jim Fournell</description>
		<content:encoded><![CDATA[<p>Jim<br />
   You keep giving me new insights on the mechanics of game. I will play with this alignment information during my next practice and let you know its impact on my game. I have a question. I purchased your backhand course and could use some advise on when to use the slice and when to use the top spin. Is the slice basically a defensive stroke?</p>
<p>Thank you<br />
Jim Fournell</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Tom Lavery</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6077</link>
		<dc:creator>Tom Lavery</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6077</guid>
		<description>Thanks again for another great tip I knew  that I was doing something simular without being aware but I will try out your demo tomorrow just before game time . Thanks again  Tom Lavery</description>
		<content:encoded><![CDATA[<p>Thanks again for another great tip I knew  that I was doing something simular without being aware but I will try out your demo tomorrow just before game time . Thanks again  Tom Lavery</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6076</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6076</guid>
		<description>Jarkko - actually both - this works for accuracy, for best leverage - but most importantly it is simple and it is how Federer does it
Jim</description>
		<content:encoded><![CDATA[<p>Jarkko &#8211; actually both &#8211; this works for accuracy, for best leverage &#8211; but most importantly it is simple and it is how Federer does it<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jarkko Pesonen</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6075</link>
		<dc:creator>Jarkko Pesonen</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6075</guid>
		<description>In your opinion is the alignment critical for racket acceleration or shot accuracy?</description>
		<content:encoded><![CDATA[<p>In your opinion is the alignment critical for racket acceleration or shot accuracy?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6074</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6074</guid>
		<description>Martin - thanks, I appreciate the word &quot;simplicity&quot; - I work on that all the time
Jim</description>
		<content:encoded><![CDATA[<p>Martin &#8211; thanks, I appreciate the word &#8220;simplicity&#8221; &#8211; I work on that all the time<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6073</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6073</guid>
		<description>Kevin - good note on casting and delayed release - golf and tennis are really very similar
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; good note on casting and delayed release &#8211; golf and tennis are really very similar<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Dave Landeau</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6072</link>
		<dc:creator>Dave Landeau</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6072</guid>
		<description>Great.  The 1st time for a clear explanation on how to position the racket ( butt end down, level pointed up)</description>
		<content:encoded><![CDATA[<p>Great.  The 1st time for a clear explanation on how to position the racket ( butt end down, level pointed up)</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Bill Goforth</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6071</link>
		<dc:creator>Bill Goforth</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6071</guid>
		<description>Jim,

I knew about the pointing of the but cap but hadn&#039;t thought about the alignment of the racquet in relation to the swing path. Fabulous tip. 

Thanks!

Bill</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I knew about the pointing of the but cap but hadn&#8217;t thought about the alignment of the racquet in relation to the swing path. Fabulous tip. </p>
<p>Thanks!</p>
<p>Bill</p>
]]></content:encoded>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6070</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 10 Apr 2012 19:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6070</guid>
		<description>My &quot;best&quot; swing thoughts involve pointing that butt cap toward the ball.  I also find that the &quot;later&quot; that I wait for that 90 degree &quot;change of orientation&quot;, the more acceleration and racket head speed I develop.  *And*, if I &quot;let&quot; it happen, rather than &quot;make&quot; it happen, I get better results.  It seems that a high percentage of errors I see on the court are from folks trying to square up the racket face - and either getting it done too soon, or getting it done too far back in the stance.

Reminds me of what they call &quot;casting&quot; in golf vs. the &quot;delayed release&quot;.  They yield *massive* differences in clubhead speed.  

Kevin</description>
		<content:encoded><![CDATA[<p>My &#8220;best&#8221; swing thoughts involve pointing that butt cap toward the ball.  I also find that the &#8220;later&#8221; that I wait for that 90 degree &#8220;change of orientation&#8221;, the more acceleration and racket head speed I develop.  *And*, if I &#8220;let&#8221; it happen, rather than &#8220;make&#8221; it happen, I get better results.  It seems that a high percentage of errors I see on the court are from folks trying to square up the racket face &#8211; and either getting it done too soon, or getting it done too far back in the stance.</p>
<p>Reminds me of what they call &#8220;casting&#8221; in golf vs. the &#8220;delayed release&#8221;.  They yield *massive* differences in clubhead speed.  </p>
<p>Kevin</p>
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		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6069</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Tue, 10 Apr 2012 19:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6069</guid>
		<description>Ah the simplicity tells the tale...the idea that one can focus on the handle at the point of completion is a heck of a way to check on what happened during the swing...More and more it seems that only a video camera can help one to check on how well we&#039;re following the detailed instruction. It&#039;s nice
to have a moment when our eyes alone can help the process...
This certainly beats all of those physics-oriented degrees and angles to be concerned about.</description>
		<content:encoded><![CDATA[<p>Ah the simplicity tells the tale&#8230;the idea that one can focus on the handle at the point of completion is a heck of a way to check on what happened during the swing&#8230;More and more it seems that only a video camera can help one to check on how well we&#8217;re following the detailed instruction. It&#8217;s nice<br />
to have a moment when our eyes alone can help the process&#8230;<br />
This certainly beats all of those physics-oriented degrees and angles to be concerned about.</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 014 &#124; Alignment &#8211; Swinging Up and or Down by jim o</title>
		<link>http://www.essentialtennisinstruction.com/alignment-swinging-up-and-or-down/comment-page-1/#comment-6068</link>
		<dc:creator>jim o</dc:creator>
		<pubDate>Tue, 10 Apr 2012 19:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1706#comment-6068</guid>
		<description>wow, makes a lot of sense, can&#039;t wait to try. thanks.</description>
		<content:encoded><![CDATA[<p>wow, makes a lot of sense, can&#8217;t wait to try. thanks.</p>
]]></content:encoded>
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		<title>Comment on Indian Wells – Federer Sent a Message by Ron</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6066</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Tue, 10 Apr 2012 14:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6066</guid>
		<description>Good stuff.  When Federer hit 56 aces against Roddick @ the Open demonstrating exquisite accuracy, one felt that his serve had not been given enough respect heretofore.  I still struggle with the concept of hitting up and out (pronation) with a whipping action.</description>
		<content:encoded><![CDATA[<p>Good stuff.  When Federer hit 56 aces against Roddick @ the Open demonstrating exquisite accuracy, one felt that his serve had not been given enough respect heretofore.  I still struggle with the concept of hitting up and out (pronation) with a whipping action.</p>
]]></content:encoded>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-6063</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 07 Apr 2012 16:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-6063</guid>
		<description>Pranav - truly it is impossible for me to suggest anything without seeing your serve - sometimes there is chronic pain in the elbow that occurs from the slightest mishit - other times from an overly tight grip on the racquet especially when serving - consider purchasing a stroke review where you upload something to Youtube and I examine and analyze your serve - the price is very fair
Jim</description>
		<content:encoded><![CDATA[<p>Pranav &#8211; truly it is impossible for me to suggest anything without seeing your serve &#8211; sometimes there is chronic pain in the elbow that occurs from the slightest mishit &#8211; other times from an overly tight grip on the racquet especially when serving &#8211; consider purchasing a stroke review where you upload something to Youtube and I examine and analyze your serve &#8211; the price is very fair<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Pranav</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-6062</link>
		<dc:creator>Pranav</dc:creator>
		<pubDate>Sat, 07 Apr 2012 13:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-6062</guid>
		<description>Dear Jim,

Your videos and articles are awesome and very helpful! I love them! Awesome-ly written! 

I experience a lot of pain in and around the elbow region of my arm. I play right-handed and a single-handed backhand. I am extremely interested in tennis and have been learning it mostly myself over the last 5 years.
 I was told during a brief tennis camp I attended that my backhand technique was wrong and was corrected. After correction, i don&#039;t have any pain while rallying, but whenever i serve, i get a numbing pain in my arm. I asked the coach at the camp. He says there is nothing wrong with my service technique. I use the platform stance, by the way. I have been doing push-ups of late to increase arm strength. And, i use a Wilson K-Blade Tour.

What could be happening? What do you suggest i do? Please help....

Thanks a lot!

---Pranav (from Chennai, India)</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>Your videos and articles are awesome and very helpful! I love them! Awesome-ly written! </p>
<p>I experience a lot of pain in and around the elbow region of my arm. I play right-handed and a single-handed backhand. I am extremely interested in tennis and have been learning it mostly myself over the last 5 years.<br />
 I was told during a brief tennis camp I attended that my backhand technique was wrong and was corrected. After correction, i don&#8217;t have any pain while rallying, but whenever i serve, i get a numbing pain in my arm. I asked the coach at the camp. He says there is nothing wrong with my service technique. I use the platform stance, by the way. I have been doing push-ups of late to increase arm strength. And, i use a Wilson K-Blade Tour.</p>
<p>What could be happening? What do you suggest i do? Please help&#8230;.</p>
<p>Thanks a lot!</p>
<p>&#8212;Pranav (from Chennai, India)</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6061</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 07 Apr 2012 00:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6061</guid>
		<description>Frank - it is quite a high jump - further if you look closely at vids or stills he is actually ascending at impact - meaning if we try to swing up hit up look up and snap up - he is also moving up at impact - most all the rest are in the air but already descending ever so slightly at impact
Jim</description>
		<content:encoded><![CDATA[<p>Frank &#8211; it is quite a high jump &#8211; further if you look closely at vids or stills he is actually ascending at impact &#8211; meaning if we try to swing up hit up look up and snap up &#8211; he is also moving up at impact &#8211; most all the rest are in the air but already descending ever so slightly at impact<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Frank Nolan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6060</link>
		<dc:creator>Frank Nolan</dc:creator>
		<pubDate>Sat, 07 Apr 2012 00:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6060</guid>
		<description>I agree wi Rafa: Roger&#039;s serve is poetry in motion......almost effortless yet devastating to opponents.
I would be curious to find out the height of the ball as his raquet makes contact with it. Because of Roger&#039;s fairly high jump It might be that the ball is almost as high as it is with Isnor.

Frank Nolan</description>
		<content:encoded><![CDATA[<p>I agree wi Rafa: Roger&#8217;s serve is poetry in motion&#8230;&#8230;almost effortless yet devastating to opponents.<br />
I would be curious to find out the height of the ball as his raquet makes contact with it. Because of Roger&#8217;s fairly high jump It might be that the ball is almost as high as it is with Isnor.</p>
<p>Frank Nolan</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim Gill</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6059</link>
		<dc:creator>Jim Gill</dc:creator>
		<pubDate>Fri, 06 Apr 2012 23:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6059</guid>
		<description>I worked on folowing Federer, Raonic, in slow speed on TV when they serve at matches. this has improved my serve so well ,I am hitting aces down the T more and more. Thanks for your pro help.
PS Roger  is pulling new tricks out of his bag.</description>
		<content:encoded><![CDATA[<p>I worked on folowing Federer, Raonic, in slow speed on TV when they serve at matches. this has improved my serve so well ,I am hitting aces down the T more and more. Thanks for your pro help.<br />
PS Roger  is pulling new tricks out of his bag.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6058</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 06 Apr 2012 15:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6058</guid>
		<description>Ray - I have the dvd of that Wimbledon match - just amazing - I will review it again but suspect that his serve is similar - but my takeaway was Fed&#039;s huge backhands with Sampras at the net - a few times Pete was late on the volley - which really never happened - massive backhands from Fed with Pete at the net
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; I have the dvd of that Wimbledon match &#8211; just amazing &#8211; I will review it again but suspect that his serve is similar &#8211; but my takeaway was Fed&#8217;s huge backhands with Sampras at the net &#8211; a few times Pete was late on the volley &#8211; which really never happened &#8211; massive backhands from Fed with Pete at the net<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Ray</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6057</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Fri, 06 Apr 2012 13:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6057</guid>
		<description>Jim,

You are absolutely right about the effectiveness of his serve. That is the difference between Fed of a few years ago and now. He needed to set up easy points and avoid the long rallies and when his serve is on like at Indian wells, that is what happens. 

Great that you are deconstructing his motion to find the source of the pop. Thanks. I watched the famous fed/Sampras Wimbledon when fed was 19. I would be fascinated to read your comparative analysis of the fed serve then and now. Back then it seemed it was modeled on Borg. And since then he has moved closer and closer to the Sampras motion with as you described it the leg power and the arm whip. Thanks</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>You are absolutely right about the effectiveness of his serve. That is the difference between Fed of a few years ago and now. He needed to set up easy points and avoid the long rallies and when his serve is on like at Indian wells, that is what happens. </p>
<p>Great that you are deconstructing his motion to find the source of the pop. Thanks. I watched the famous fed/Sampras Wimbledon when fed was 19. I would be fascinated to read your comparative analysis of the fed serve then and now. Back then it seemed it was modeled on Borg. And since then he has moved closer and closer to the Sampras motion with as you described it the leg power and the arm whip. Thanks</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6056</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 06 Apr 2012 13:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6056</guid>
		<description>Kevin - I am working on this concept with input from Brian Gordon - but will take some time for me to sort it out - we have a player PMac who hits it that way - I really dont have the same action - but with him the look is fluid whippy and quick
stay tuned
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; I am working on this concept with input from Brian Gordon &#8211; but will take some time for me to sort it out &#8211; we have a player PMac who hits it that way &#8211; I really dont have the same action &#8211; but with him the look is fluid whippy and quick<br />
stay tuned<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6055</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 06 Apr 2012 05:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6055</guid>
		<description>Like the analysis and think it is accurate. I wonder if u can do the same for his forehand. Since the straight hand posture (as opposed to double bend) is baffling coaches to how still he can generate top spin and accuracy with this form</description>
		<content:encoded><![CDATA[<p>Like the analysis and think it is accurate. I wonder if u can do the same for his forehand. Since the straight hand posture (as opposed to double bend) is baffling coaches to how still he can generate top spin and accuracy with this form</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6054</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 06 Apr 2012 01:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6054</guid>
		<description>Rick Champion...Hmmm...the one and only Baba Rick???</description>
		<content:encoded><![CDATA[<p>Rick Champion&#8230;Hmmm&#8230;the one and only Baba Rick???</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6053</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 05 Apr 2012 22:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6053</guid>
		<description>I took a look at Paco&#039;s link to the subject at ITF (thanks Paco). I&#039;m wondering if the implication of the loss of energy regarding the length of pause between types of contractions would (NOT) literally be relevant to the unit turn. Seems to me that after one does the unit turn/prep, that whether or not you hit a slice or a topspin that their would be a bit more takeback as part of the stroke movement vs the unit turn. For example, I would guess that when Fed gets his slice backhand into the square position behind his head, that was not literally part of his unit turn, but part of his stroke. I have found that for both the forehand slice and backhand slice that the takeback after the unit turn has a big effect on getting spin on the ball and it seems it is relevant to this discussion.</description>
		<content:encoded><![CDATA[<p>I took a look at Paco&#8217;s link to the subject at ITF (thanks Paco). I&#8217;m wondering if the implication of the loss of energy regarding the length of pause between types of contractions would (NOT) literally be relevant to the unit turn. Seems to me that after one does the unit turn/prep, that whether or not you hit a slice or a topspin that their would be a bit more takeback as part of the stroke movement vs the unit turn. For example, I would guess that when Fed gets his slice backhand into the square position behind his head, that was not literally part of his unit turn, but part of his stroke. I have found that for both the forehand slice and backhand slice that the takeback after the unit turn has a big effect on getting spin on the ball and it seems it is relevant to this discussion.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6052</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 20:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6052</guid>
		<description>Rodg - thanks kiddo
Jim</description>
		<content:encoded><![CDATA[<p>Rodg &#8211; thanks kiddo<br />
Jim</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-6051</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-6051</guid>
		<description>Richard - actually I agree - we have &lt;a href=&quot;http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/&quot; rel=&quot;nofollow&quot;&gt;footage of Pancho&#039;s serve and an article&lt;/a&gt; - I used his serve as the &quot;template&quot; for the biomechanical work I did on the serve for my masters thesis
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; actually I agree &#8211; we have <a href="http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/" rel="nofollow">footage of Pancho&#8217;s serve and an article</a> &#8211; I used his serve as the &#8220;template&#8221; for the biomechanical work I did on the serve for my masters thesis<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6050</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6050</guid>
		<description>Kevin - you said a lot there - but I also am wondering about toss variance and somehow imagine as good as his serve is - he might have the best most consistent toss in regards to height and placement - but I have no idea how to measure
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; you said a lot there &#8211; but I also am wondering about toss variance and somehow imagine as good as his serve is &#8211; he might have the best most consistent toss in regards to height and placement &#8211; but I have no idea how to measure<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6049</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6049</guid>
		<description>There you go again Jim, always coming up with a valuable unique viewpoint on a key fundamental, just when I&#039;m working on my serving legs. Looking forward again to a new month with you.</description>
		<content:encoded><![CDATA[<p>There you go again Jim, always coming up with a valuable unique viewpoint on a key fundamental, just when I&#8217;m working on my serving legs. Looking forward again to a new month with you.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6048</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6048</guid>
		<description>Danny - that in a nutshell is the art of the serve - lightning fast rotation of the arm and forearm as the racquet approaches the ball - all done with an eastern backhand grip - check out Raonic on this
Jim</description>
		<content:encoded><![CDATA[<p>Danny &#8211; that in a nutshell is the art of the serve &#8211; lightning fast rotation of the arm and forearm as the racquet approaches the ball &#8211; all done with an eastern backhand grip &#8211; check out Raonic on this<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6047</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6047</guid>
		<description>John - yes, but truly the timing of those sequential levers starting and stopping is very tricky - for were it simple all would have flowing effortless service deliveries - and that is why this is a game for a lifetime
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; yes, but truly the timing of those sequential levers starting and stopping is very tricky &#8211; for were it simple all would have flowing effortless service deliveries &#8211; and that is why this is a game for a lifetime<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6046</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6046</guid>
		<description>Sid
check out the &lt;a href=&quot;http://www.essentialtennisinstruction.com/products/eti-network/&quot; rel=&quot;nofollow&quot;&gt;ETI Network&lt;/a&gt; - there is an entire section on the psychological
Jim</description>
		<content:encoded><![CDATA[<p>Sid<br />
check out the <a href="http://www.essentialtennisinstruction.com/products/eti-network/" rel="nofollow">ETI Network</a> &#8211; there is an entire section on the psychological<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6045</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6045</guid>
		<description>Ray - exaxtly - imagine Del Potro as a a rubber band - and truly Raonic has much the same elasticity as Fed
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; exaxtly &#8211; imagine Del Potro as a a rubber band &#8211; and truly Raonic has much the same elasticity as Fed<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6044</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 18:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6044</guid>
		<description>Dario - I have done things about Raonic in articles before - this was about Federer - though they are both elastic in every way - further Raonic had modeled his serve on Sampras and the results are truly amazing - you can &lt;a href=&quot;http://www.essentialtennisinstruction.com/products/eti-network/&quot; rel=&quot;nofollow&quot;&gt;follow this link&lt;/a&gt; to learn more about the ETI Network - it is a monthly series of articles all about a given &quot;lesson theme&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Dario &#8211; I have done things about Raonic in articles before &#8211; this was about Federer &#8211; though they are both elastic in every way &#8211; further Raonic had modeled his serve on Sampras and the results are truly amazing &#8211; you can <a href="http://www.essentialtennisinstruction.com/products/eti-network/" rel="nofollow">follow this link</a> to learn more about the ETI Network &#8211; it is a monthly series of articles all about a given &#8220;lesson theme&#8221;<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Richard</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6043</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 05 Apr 2012 16:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6043</guid>
		<description>http://www.youtube.com/watch?v=3jwh0GfA_eo

Oops, forgot to paste on the link.</description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=3jwh0GfA_eo" rel="nofollow">http://www.youtube.com/watch?v=3jwh0GfA_eo</a></p>
<p>Oops, forgot to paste on the link.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Richard</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6042</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 05 Apr 2012 16:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6042</guid>
		<description>Another good one, Jim. Thanks. Here&#039;s a video of Federer&#039;s workout routine, several years ago. You and Brent Abel admitted to being inflexible in a recent video. This shows you how to fix that.

I&#039;ve read that Sampras could touch his elbows behind his back! Is tyhat true?</description>
		<content:encoded><![CDATA[<p>Another good one, Jim. Thanks. Here&#8217;s a video of Federer&#8217;s workout routine, several years ago. You and Brent Abel admitted to being inflexible in a recent video. This shows you how to fix that.</p>
<p>I&#8217;ve read that Sampras could touch his elbows behind his back! Is tyhat true?</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Dario</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6041</link>
		<dc:creator>Dario</dc:creator>
		<pubDate>Thu, 05 Apr 2012 15:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6041</guid>
		<description>Since Raonic is rank #1, why then Federer is guy or talking points to your article?  Why not Raonic?  Very interesting article and I am interested to learn this elastic energy.  What is this ET MEMBERSHIP NETWORK?</description>
		<content:encoded><![CDATA[<p>Since Raonic is rank #1, why then Federer is guy or talking points to your article?  Why not Raonic?  Very interesting article and I am interested to learn this elastic energy.  What is this ET MEMBERSHIP NETWORK?</p>
]]></content:encoded>
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		<title>Comment on Indian Wells – Federer Sent a Message by cliff</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6040</link>
		<dc:creator>cliff</dc:creator>
		<pubDate>Thu, 05 Apr 2012 15:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6040</guid>
		<description>Interesting observation about how many aces Roger gave up against those three big servers. That&#039;s the thing about Roger; he does not get aced very often. That is the number one reason why he has dominated Andy Roddick the last few years. Djokovich may be the best returner the game has ever seen, but Roger just gets more balls back in play better than anyone I have ever seen.</description>
		<content:encoded><![CDATA[<p>Interesting observation about how many aces Roger gave up against those three big servers. That&#8217;s the thing about Roger; he does not get aced very often. That is the number one reason why he has dominated Andy Roddick the last few years. Djokovich may be the best returner the game has ever seen, but Roger just gets more balls back in play better than anyone I have ever seen.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Rick Champion</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6039</link>
		<dc:creator>Rick Champion</dc:creator>
		<pubDate>Thu, 05 Apr 2012 14:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6039</guid>
		<description>Been teaching this since the seventies when I wrote &quot; Yoga Tennis awareness thru sports&quot;. I am sure this is the key to Federer&#039;s injury free career. I am still able to serve pain free and effectively hard at 73 using this method. I have passed your mail on to my students hoping they will realize that truth doesn&#039;t change. Thanks for your work. Rick</description>
		<content:encoded><![CDATA[<p>Been teaching this since the seventies when I wrote &#8221; Yoga Tennis awareness thru sports&#8221;. I am sure this is the key to Federer&#8217;s injury free career. I am still able to serve pain free and effectively hard at 73 using this method. I have passed your mail on to my students hoping they will realize that truth doesn&#8217;t change. Thanks for your work. Rick</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Brad Tinnon</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6038</link>
		<dc:creator>Brad Tinnon</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6038</guid>
		<description>Hi Jim,

I just wanted to say that I&#039;ve been reading your content for a couple of months and I truly love your approach.  It&#039;s unorthodox (at least compared to main stream teaching), but it is spot on.  Your depiction of &quot;lag&quot; has tremendously helped my game.  Thank you!!</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I just wanted to say that I&#8217;ve been reading your content for a couple of months and I truly love your approach.  It&#8217;s unorthodox (at least compared to main stream teaching), but it is spot on.  Your depiction of &#8220;lag&#8221; has tremendously helped my game.  Thank you!!</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6037</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6037</guid>
		<description>Paco - thanks for the link - I will keep you posted on my travels 
Jim</description>
		<content:encoded><![CDATA[<p>Paco &#8211; thanks for the link &#8211; I will keep you posted on my travels<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6036</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6036</guid>
		<description>Charles - thanks, Don was an excellent mentor to me - and has inspired nearly all of the work I have done on this over the last 25 years - includes a master thesis on elements used to teach the tennis serve - would you have a picture of Don anywhere or know where his family is these days - he passed away many years ago, and had been living in Waveland (which was destroyed in Hurricane Katrina)
Jim</description>
		<content:encoded><![CDATA[<p>Charles &#8211; thanks, Don was an excellent mentor to me &#8211; and has inspired nearly all of the work I have done on this over the last 25 years &#8211; includes a master thesis on elements used to teach the tennis serve &#8211; would you have a picture of Don anywhere or know where his family is these days &#8211; he passed away many years ago, and had been living in Waveland (which was destroyed in Hurricane Katrina)<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by pam</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6035</link>
		<dc:creator>pam</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:38:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6035</guid>
		<description>I was Indian Wells also.  I thought Roger&#039;s serve was the best I&#039;ve seen him.  This was my first in-person professional tournament.  I was impressed by the difference between Roger&#039;s game and everyone else, especially Nadal.  Roger is so fluid in all him motions.  The rest of the guys seemed to be more choppy and exert so much effort to hit and serve.  Roger = impressive!</description>
		<content:encoded><![CDATA[<p>I was Indian Wells also.  I thought Roger&#8217;s serve was the best I&#8217;ve seen him.  This was my first in-person professional tournament.  I was impressed by the difference between Roger&#8217;s game and everyone else, especially Nadal.  Roger is so fluid in all him motions.  The rest of the guys seemed to be more choppy and exert so much effort to hit and serve.  Roger = impressive!</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6034</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6034</guid>
		<description>Danny - if interested, I pursue this in great detail within a few of our serve products - as well as on this blog site look for an article on Pancho Gonzalez
Jim</description>
		<content:encoded><![CDATA[<p>Danny &#8211; if interested, I pursue this in great detail within a few of our serve products &#8211; as well as on this blog site look for an article on Pancho Gonzalez<br />
Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6033</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6033</guid>
		<description>Diane - thanks for the note - there are excellent connections between dance, psychology and more - somehow Roger has climbed to the top of that combination of skills - especially how often he has won time and time again matches that are really close - something about the present and not the expectation or the fear - I am sure you know it but a good book retranslated to tennis is &quot;The Power of Now&quot; - lets keep in touch
Jim</description>
		<content:encoded><![CDATA[<p>Diane &#8211; thanks for the note &#8211; there are excellent connections between dance, psychology and more &#8211; somehow Roger has climbed to the top of that combination of skills &#8211; especially how often he has won time and time again matches that are really close &#8211; something about the present and not the expectation or the fear &#8211; I am sure you know it but a good book retranslated to tennis is &#8220;The Power of Now&#8221; &#8211; lets keep in touch<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Charles Kurzweg</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6032</link>
		<dc:creator>Charles Kurzweg</dc:creator>
		<pubDate>Thu, 05 Apr 2012 13:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6032</guid>
		<description>Playing badminton is a good way to learn this pronation which creates a lot of racquet head speed. Donald Kerr showed me this when I was on the Tulane University tennis team in 1975.</description>
		<content:encoded><![CDATA[<p>Playing badminton is a good way to learn this pronation which creates a lot of racquet head speed. Donald Kerr showed me this when I was on the Tulane University tennis team in 1975.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Diana Seggie</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6031</link>
		<dc:creator>Diana Seggie</dc:creator>
		<pubDate>Thu, 05 Apr 2012 12:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6031</guid>
		<description>It will always be a pleasure to watch him. Elastic energy is something I will pass on big time to some of my students. Thanks for the wonderful information you send out to us.

Di</description>
		<content:encoded><![CDATA[<p>It will always be a pleasure to watch him. Elastic energy is something I will pass on big time to some of my students. Thanks for the wonderful information you send out to us.</p>
<p>Di</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Jack</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6030</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Thu, 05 Apr 2012 12:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6030</guid>
		<description>Jim,
I watched Fed in all those tournaments at the end of last year and at Indian Wells and Miami this year.  I think Fed had a bad day at Miami and played out of character compared to his great and improved performances in the other tournaments.  I think you are onto something with his &#039;elastic&#039; serve. Its definitely picked up and he seems hungry to get another major. And I&#039;m not sure Raffa and Novak have fully recovered yet from there near 6-hour marathon final.  I know Novak won at Miami, but I must say that the final between him and Murray was probably the worst match I watched all tournament.  It was so defensive and so many unforced errors on both sides.  Last year you would never see Novak make so many errors.  Will be interesting to see how Raffa and Novak shape up this year; and if they falter somewhat, an improved Fed will be ready to pounce!</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I watched Fed in all those tournaments at the end of last year and at Indian Wells and Miami this year.  I think Fed had a bad day at Miami and played out of character compared to his great and improved performances in the other tournaments.  I think you are onto something with his &#8216;elastic&#8217; serve. Its definitely picked up and he seems hungry to get another major. And I&#8217;m not sure Raffa and Novak have fully recovered yet from there near 6-hour marathon final.  I know Novak won at Miami, but I must say that the final between him and Murray was probably the worst match I watched all tournament.  It was so defensive and so many unforced errors on both sides.  Last year you would never see Novak make so many errors.  Will be interesting to see how Raffa and Novak shape up this year; and if they falter somewhat, an improved Fed will be ready to pounce!</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Ray</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6029</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Thu, 05 Apr 2012 12:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6029</guid>
		<description>Two Things: I see pro&#039;s using the rubber workout tubing warming up. The difference is the movement is rapid from the load to unload. 
Another thought - the uncoiling when done with the feet off the ground imparts more energy into the shot. The ground force is used to start the unloading.
Can you imagine how much power the bigger and stronger players would have if they had the same elastic movement as Roger Federer?
Ray</description>
		<content:encoded><![CDATA[<p>Two Things: I see pro&#8217;s using the rubber workout tubing warming up. The difference is the movement is rapid from the load to unload.<br />
Another thought &#8211; the uncoiling when done with the feet off the ground imparts more energy into the shot. The ground force is used to start the unloading.<br />
Can you imagine how much power the bigger and stronger players would have if they had the same elastic movement as Roger Federer?<br />
Ray</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by sid</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6028</link>
		<dc:creator>sid</dc:creator>
		<pubDate>Thu, 05 Apr 2012 12:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6028</guid>
		<description>Jim; great action pictures, and discription of the service action. Please do more on the physical and psychological aspects of the serve on the game. thank you--------- great work----sid</description>
		<content:encoded><![CDATA[<p>Jim; great action pictures, and discription of the service action. Please do more on the physical and psychological aspects of the serve on the game. thank you&#8212;&#8212;&#8212; great work&#8212;-sid</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by John Gunkler</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6027</link>
		<dc:creator>John Gunkler</dc:creator>
		<pubDate>Thu, 05 Apr 2012 11:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6027</guid>
		<description>When you talk about arm and racquet head &quot;trailing&quot; what you&#039;re really describing is the kinetic chain.  Parts of the body, on the serve or a groundstroke, move before other parts.  And, what is critical, those parts almost must stop moving to impart the whiplike action to the next part.  On the serve, the legs drive upward and stop when fully extended which transfers momentum to the shoulders; shoulders uncoil ... and stop when fully rotated, which whips the arm into motion; the arm fully extends and stops when the elbow straightens, which whips the hand and wrist (therefore, the racquet.)  Each time the previous body part stops, the next part in the kinetic chain must be trailing so as to achieve the fullest whip action.  That&#039;s where power comes from.</description>
		<content:encoded><![CDATA[<p>When you talk about arm and racquet head &#8220;trailing&#8221; what you&#8217;re really describing is the kinetic chain.  Parts of the body, on the serve or a groundstroke, move before other parts.  And, what is critical, those parts almost must stop moving to impart the whiplike action to the next part.  On the serve, the legs drive upward and stop when fully extended which transfers momentum to the shoulders; shoulders uncoil &#8230; and stop when fully rotated, which whips the arm into motion; the arm fully extends and stops when the elbow straightens, which whips the hand and wrist (therefore, the racquet.)  Each time the previous body part stops, the next part in the kinetic chain must be trailing so as to achieve the fullest whip action.  That&#8217;s where power comes from.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Wayne</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6026</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Thu, 05 Apr 2012 11:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6026</guid>
		<description>Jim, I&#039;m not an expert on your level, but I sure agree that Roger Federer&#039;s serve is the best in the game, and especially his second serve. On the other end, he is one of the best returners of serve as well; and that makes him a tough out for the big servers like Raonic and Isner. Studying Roger&#039;s technique is worth some effort for any tennis player.</description>
		<content:encoded><![CDATA[<p>Jim, I&#8217;m not an expert on your level, but I sure agree that Roger Federer&#8217;s serve is the best in the game, and especially his second serve. On the other end, he is one of the best returners of serve as well; and that makes him a tough out for the big servers like Raonic and Isner. Studying Roger&#8217;s technique is worth some effort for any tennis player.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by diane</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6025</link>
		<dc:creator>diane</dc:creator>
		<pubDate>Thu, 05 Apr 2012 10:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6025</guid>
		<description>i am a psychologist, peak performance coach, former ballet dancer and I love your analyses.  I often say to my son, a USTA junior who hates doing yoga (but loves how it makes him feel once he relents and does it) that these kinds of endeavors, including your analyses are all to further body awareness.  I believe these subtleties are crucial to peak performance.  I learned the efficacy of what you are describing in re elastic power from my many years as a dancer and my own knowledge has continued through applying over the years what i&#039;ve learned from dancing, yoga, pilates, running, AND the kind of analytic watching and thinking that you are doing.  I LOVE what you do and think you are a real pioneer, a much-needed anitidote to the overemphasis on static weight training that alot of coaches still adhere to.KEEP UP THE GREAT WORK and THANKS!</description>
		<content:encoded><![CDATA[<p>i am a psychologist, peak performance coach, former ballet dancer and I love your analyses.  I often say to my son, a USTA junior who hates doing yoga (but loves how it makes him feel once he relents and does it) that these kinds of endeavors, including your analyses are all to further body awareness.  I believe these subtleties are crucial to peak performance.  I learned the efficacy of what you are describing in re elastic power from my many years as a dancer and my own knowledge has continued through applying over the years what i&#8217;ve learned from dancing, yoga, pilates, running, AND the kind of analytic watching and thinking that you are doing.  I LOVE what you do and think you are a real pioneer, a much-needed anitidote to the overemphasis on static weight training that alot of coaches still adhere to.KEEP UP THE GREAT WORK and THANKS!</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Danny A</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6024</link>
		<dc:creator>Danny A</dc:creator>
		<pubDate>Thu, 05 Apr 2012 10:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6024</guid>
		<description>I don&#039;t think there is any doubt that Fed gets the most productivity in everything he does with the least amount of effort (seemingly). When it comes to the serve it is definitely no diferent. I saw a slow-mo tutorial on Fed serving done by Fuzzy Yellow Balls. They were trying to show his contact point and how the racquet was pronating upon contact. I have seen similar productions showing other players and I realized that, at least from what I have seen, nobody has that point of contact as close to the actual pronation as Fed.
All good servers and throwers do it but it is usually post impact or ball release. Even in slow-mo
it makes no sense. It&#039;s obvious why one picks up racquet head speed but it doesn&#039;t seem like the ball should/could ever be hit accurately.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think there is any doubt that Fed gets the most productivity in everything he does with the least amount of effort (seemingly). When it comes to the serve it is definitely no diferent. I saw a slow-mo tutorial on Fed serving done by Fuzzy Yellow Balls. They were trying to show his contact point and how the racquet was pronating upon contact. I have seen similar productions showing other players and I realized that, at least from what I have seen, nobody has that point of contact as close to the actual pronation as Fed.<br />
All good servers and throwers do it but it is usually post impact or ball release. Even in slow-mo<br />
it makes no sense. It&#8217;s obvious why one picks up racquet head speed but it doesn&#8217;t seem like the ball should/could ever be hit accurately.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Skip</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6023</link>
		<dc:creator>Skip</dc:creator>
		<pubDate>Thu, 05 Apr 2012 10:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6023</guid>
		<description>Great example of the many layers of the game..Amazing..</description>
		<content:encoded><![CDATA[<p>Great example of the many layers of the game..Amazing..</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by julius</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6022</link>
		<dc:creator>julius</dc:creator>
		<pubDate>Thu, 05 Apr 2012 09:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6022</guid>
		<description>Hi Jim,

Thanks for the invaluable information. Since last September I stopped copying Roddick serve and switched to Fed serve thanks to your advices thru your website and emails (I have read and watch all your articles and videos I think..haha). Since then, my serve (both first and second) greatly improved and I have found out how important the pronation for pace, control and spin. In somewhat very short time, I have learn how to add pace and control to my first serve. And spin and control to my second serve (kick serve). My opponents have now hard time returning my serve.

My coach once said, my serve is better than his. I know that for I have exercise if not almost master the &#039;five keys&#039;. It is somewhat remarkable that the far less effort in the serve, makes the difference especially when playing against high level players.

Since I began playing tennis last September 2009, I had and have trouble improving my forehand.
I hope you can also have something like this for the forehand. I hope to have that far less effort and effective forehand to further improve my game.

Thanks Jim.


Julius</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Thanks for the invaluable information. Since last September I stopped copying Roddick serve and switched to Fed serve thanks to your advices thru your website and emails (I have read and watch all your articles and videos I think..haha). Since then, my serve (both first and second) greatly improved and I have found out how important the pronation for pace, control and spin. In somewhat very short time, I have learn how to add pace and control to my first serve. And spin and control to my second serve (kick serve). My opponents have now hard time returning my serve.</p>
<p>My coach once said, my serve is better than his. I know that for I have exercise if not almost master the &#8216;five keys&#8217;. It is somewhat remarkable that the far less effort in the serve, makes the difference especially when playing against high level players.</p>
<p>Since I began playing tennis last September 2009, I had and have trouble improving my forehand.<br />
I hope you can also have something like this for the forehand. I hope to have that far less effort and effective forehand to further improve my game.</p>
<p>Thanks Jim.</p>
<p>Julius</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6021</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Thu, 05 Apr 2012 08:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6021</guid>
		<description>I&#039;d love to see a &quot;skills&quot; competition sometime amongst the top guys, somehow measuring both the accuracy and pace of their various shots.  And, not just the accuracy of where the ball lands, but somehow the precise &quot;path&quot; that the ball takes to get that spot.  I picture a series of hoola hoops through which the ball must travel, sort of defining a &quot;tube&quot;.  

I&#039;m thinking that Roger&#039;s &quot;hoops&quot; wouldn&#039;t require nearly as large a diameter as most, and that the diameters required for the top four guys would be significantly smaller than for the rest of the players.  How they *all* manage to do that, especially against the kinds of shots that their opponents send *at* them - think Murray vs. Djokovic in the final &quot;on-the-run&quot; - boggles the mind.

I&#039;m thinking that this whip, or elastic energy, must be where most of the great racket head speed comes from, and that Federer certainly gets it done in a &quot;prettier&quot; manner.  But, with this kind of crazy racket head speed comes the requirement of not only perfect racket face angle and perfect swing path, but also perfect *timing*, that is, getting that face of the string bed in the precise three dimensional spot/area for four or five milliseconds.

And, not only must they deliver the racket there, they must figure *where* that three dimensional area even *is* - and probably very soon after the ball has been struck by the opponent, *and* accounting for the pace, spin, and trajectory of same, along with any screwy bounces that those things will cause once the ball lands.  Kick serves are not the only place the ball kicks significantly &quot;sideways&quot; with the big boys, yet they&#039;re all able to anticipate it.  Simply amazing.

But, back to the &quot;skills challenge&quot; idea and Federer&#039;s dominant serve. It seems to me that a large part of his ability to &quot;do it better&quot; must lie in the accuracy of his tosses.  I&#039;d love to see someone find a means of measuring the variance of same.  I&#039;m betting that it would be a *very* small number (for any of his various serve types). . .

And, I *still* wonder about the way Federer kicks his feet up sort of together, especially on second serves, as pictured in yer article. . .

Kevin
known crank</description>
		<content:encoded><![CDATA[<p>I&#8217;d love to see a &#8220;skills&#8221; competition sometime amongst the top guys, somehow measuring both the accuracy and pace of their various shots.  And, not just the accuracy of where the ball lands, but somehow the precise &#8220;path&#8221; that the ball takes to get that spot.  I picture a series of hoola hoops through which the ball must travel, sort of defining a &#8220;tube&#8221;.  </p>
<p>I&#8217;m thinking that Roger&#8217;s &#8220;hoops&#8221; wouldn&#8217;t require nearly as large a diameter as most, and that the diameters required for the top four guys would be significantly smaller than for the rest of the players.  How they *all* manage to do that, especially against the kinds of shots that their opponents send *at* them &#8211; think Murray vs. Djokovic in the final &#8220;on-the-run&#8221; &#8211; boggles the mind.</p>
<p>I&#8217;m thinking that this whip, or elastic energy, must be where most of the great racket head speed comes from, and that Federer certainly gets it done in a &#8220;prettier&#8221; manner.  But, with this kind of crazy racket head speed comes the requirement of not only perfect racket face angle and perfect swing path, but also perfect *timing*, that is, getting that face of the string bed in the precise three dimensional spot/area for four or five milliseconds.</p>
<p>And, not only must they deliver the racket there, they must figure *where* that three dimensional area even *is* &#8211; and probably very soon after the ball has been struck by the opponent, *and* accounting for the pace, spin, and trajectory of same, along with any screwy bounces that those things will cause once the ball lands.  Kick serves are not the only place the ball kicks significantly &#8220;sideways&#8221; with the big boys, yet they&#8217;re all able to anticipate it.  Simply amazing.</p>
<p>But, back to the &#8220;skills challenge&#8221; idea and Federer&#8217;s dominant serve. It seems to me that a large part of his ability to &#8220;do it better&#8221; must lie in the accuracy of his tosses.  I&#8217;d love to see someone find a means of measuring the variance of same.  I&#8217;m betting that it would be a *very* small number (for any of his various serve types). . .</p>
<p>And, I *still* wonder about the way Federer kicks his feet up sort of together, especially on second serves, as pictured in yer article. . .</p>
<p>Kevin<br />
known crank</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Armand</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6020</link>
		<dc:creator>Armand</dc:creator>
		<pubDate>Thu, 05 Apr 2012 07:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6020</guid>
		<description>Fascinating!!</description>
		<content:encoded><![CDATA[<p>Fascinating!!</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by dayalanie</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6019</link>
		<dc:creator>dayalanie</dc:creator>
		<pubDate>Thu, 05 Apr 2012 06:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6019</guid>
		<description>Good information will help to improve the serve.</description>
		<content:encoded><![CDATA[<p>Good information will help to improve the serve.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Sören</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6018</link>
		<dc:creator>Sören</dc:creator>
		<pubDate>Thu, 05 Apr 2012 06:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6018</guid>
		<description>Good observations. In addition to the examples of elastic energy in strokes you could add the importance of elastic energy in the split-step. The result is a quicker change of direction and take off speed towards the ball.</description>
		<content:encoded><![CDATA[<p>Good observations. In addition to the examples of elastic energy in strokes you could add the importance of elastic energy in the split-step. The result is a quicker change of direction and take off speed towards the ball.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Paco</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6017</link>
		<dc:creator>Paco</dc:creator>
		<pubDate>Thu, 05 Apr 2012 06:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6017</guid>
		<description>More on elastic energy from the ITF...
http://www.itfcoaching.com/elastic-energy-in-tennis/player.html

Great lessons. thankyou!!!. Let me know if you ever come to costa rica...</description>
		<content:encoded><![CDATA[<p>More on elastic energy from the ITF&#8230;<br />
<a href="http://www.itfcoaching.com/elastic-energy-in-tennis/player.html" rel="nofollow">http://www.itfcoaching.com/elastic-energy-in-tennis/player.html</a></p>
<p>Great lessons. thankyou!!!. Let me know if you ever come to costa rica&#8230;</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Bryce</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6016</link>
		<dc:creator>Bryce</dc:creator>
		<pubDate>Thu, 05 Apr 2012 06:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6016</guid>
		<description>When you publish your analysis will you include any exercises or strategies to which utilize elastic energy to improve our own serves for players such as myself? I have noticed the ease with which Federer hits for awhile now but was not clear on how he accomplished that. Fantastic work! My interest is definitely piqued.</description>
		<content:encoded><![CDATA[<p>When you publish your analysis will you include any exercises or strategies to which utilize elastic energy to improve our own serves for players such as myself? I have noticed the ease with which Federer hits for awhile now but was not clear on how he accomplished that. Fantastic work! My interest is definitely piqued.</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Mukundan</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6015</link>
		<dc:creator>Mukundan</dc:creator>
		<pubDate>Thu, 05 Apr 2012 05:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6015</guid>
		<description>Waiting for the blog on Elastic Energy........ Thanks Jim</description>
		<content:encoded><![CDATA[<p>Waiting for the blog on Elastic Energy&#8230;&#8230;.. Thanks Jim</p>
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		<title>Comment on Indian Wells – Federer Sent a Message by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/indian-wells-federer-sent-a-message/comment-page-1/#comment-6014</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Thu, 05 Apr 2012 04:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2160#comment-6014</guid>
		<description>Great analysis Jim - Keep them coming!</description>
		<content:encoded><![CDATA[<p>Great analysis Jim &#8211; Keep them coming!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6009</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 22 Mar 2012 13:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6009</guid>
		<description>Andy - to my mind that action occurs on all serves (if the server can use and feel it) but the spin is a matter when the racquet face snaps thru in this manner - for if the elbow leads every so slightly more and the action occurs a hair later the server will hit wicked sidespin (both Pete and Rpger do that) even though the action is the same - if you have any good camera angles on your footage - could I use some of it - if so who did you film?
Jim</description>
		<content:encoded><![CDATA[<p>Andy &#8211; to my mind that action occurs on all serves (if the server can use and feel it) but the spin is a matter when the racquet face snaps thru in this manner &#8211; for if the elbow leads every so slightly more and the action occurs a hair later the server will hit wicked sidespin (both Pete and Rpger do that) even though the action is the same &#8211; if you have any good camera angles on your footage &#8211; could I use some of it &#8211; if so who did you film?<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by andy</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-6008</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Wed, 21 Mar 2012 15:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-6008</guid>
		<description>Im in southern CA, no teaching pros here really talk about this concept - they say &quot;it happens automatically&quot; for lack of knowing anything about it.  I video taped in slow motion all the major ATP guys at Indian Wells and guess what - they ALL did this sampras pronation after contact.  Even though I bring this up locally and even show pictures to local pros of the top ATP guys, they all say don&#039;t worry about that part, and it may even damage your shoulder to forefully perform this exaggerated pronation.  Anyway, you are one of the few guys that actually talks about it intelligently.  Bravo!  My question is, can you incorporate this sampras snap motion with all serves, or is it just for kick serve?  can you use it on slice?  on flat? on topspin serve?  Thanks and great work!!!  Semms on slice you should penetrate through the ball and carve it - how can you pronate to this degree on a slice serve to the duece court for a righty?</description>
		<content:encoded><![CDATA[<p>Im in southern CA, no teaching pros here really talk about this concept &#8211; they say &#8220;it happens automatically&#8221; for lack of knowing anything about it.  I video taped in slow motion all the major ATP guys at Indian Wells and guess what &#8211; they ALL did this sampras pronation after contact.  Even though I bring this up locally and even show pictures to local pros of the top ATP guys, they all say don&#8217;t worry about that part, and it may even damage your shoulder to forefully perform this exaggerated pronation.  Anyway, you are one of the few guys that actually talks about it intelligently.  Bravo!  My question is, can you incorporate this sampras snap motion with all serves, or is it just for kick serve?  can you use it on slice?  on flat? on topspin serve?  Thanks and great work!!!  Semms on slice you should penetrate through the ball and carve it &#8211; how can you pronate to this degree on a slice serve to the duece court for a righty?</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-6007</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 20 Mar 2012 19:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-6007</guid>
		<description>Richard - thanks for the great note - I saw Pancho play in a tournament in Florida in the early 1970&#039;s - it was an indelible preformance
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; thanks for the great note &#8211; I saw Pancho play in a tournament in Florida in the early 1970&#8242;s &#8211; it was an indelible preformance<br />
Jim</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by richard fredericks</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-6006</link>
		<dc:creator>richard fredericks</dc:creator>
		<pubDate>Tue, 20 Mar 2012 05:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-6006</guid>
		<description>You are awesome and your teaching, along with Brent Abel, superb.  I would listen to few others, but that is to be expected from any Tom Stowe complete player!  However, the greatest server of all time remains Pancho Gonzalez followed by Pete Sampras.  Sorry, Pancho was the best and probably the best player of all time, period.  Yes, I have heard the back hand criticism etc.  But, trust me, put him up against anyone in his prime, he would simply find a way to win.  Besides, how can anyone argue with a player who was top ten for a quarter of a century.  Never happened before and will never happen again!  Thanks for everything, but please, best server....Pancho Gonzalez hands down, he just did not miss at crunch time.</description>
		<content:encoded><![CDATA[<p>You are awesome and your teaching, along with Brent Abel, superb.  I would listen to few others, but that is to be expected from any Tom Stowe complete player!  However, the greatest server of all time remains Pancho Gonzalez followed by Pete Sampras.  Sorry, Pancho was the best and probably the best player of all time, period.  Yes, I have heard the back hand criticism etc.  But, trust me, put him up against anyone in his prime, he would simply find a way to win.  Besides, how can anyone argue with a player who was top ten for a quarter of a century.  Never happened before and will never happen again!  Thanks for everything, but please, best server&#8230;.Pancho Gonzalez hands down, he just did not miss at crunch time.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Michael</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-6000</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Sat, 10 Mar 2012 18:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-6000</guid>
		<description>Great, simple instructions to follow even with someone who has been playing the game for sometimes.  Thank you much.</description>
		<content:encoded><![CDATA[<p>Great, simple instructions to follow even with someone who has been playing the game for sometimes.  Thank you much.</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5995</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 08 Mar 2012 01:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5995</guid>
		<description>Thanks for the timely reminder.</description>
		<content:encoded><![CDATA[<p>Thanks for the timely reminder.</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-5956</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Feb 2012 02:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-5956</guid>
		<description>Henry - you have it right - stay with the videos and use those images for you to interpret Federer on serve - and you will be fine
Jim</description>
		<content:encoded><![CDATA[<p>Henry &#8211; you have it right &#8211; stay with the videos and use those images for you to interpret Federer on serve &#8211; and you will be fine<br />
Jim</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Henry Do</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-5955</link>
		<dc:creator>Henry Do</dc:creator>
		<pubDate>Mon, 27 Feb 2012 00:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-5955</guid>
		<description>Jim
In serving you advocate :swinging the rakect traight up,so is it correct  the ball should be placed above the head? because if I tossed the ball into the court , the racket will the toss
please elucidate, thanks
Henry</description>
		<content:encoded><![CDATA[<p>Jim<br />
In serving you advocate :swinging the rakect traight up,so is it correct  the ball should be placed above the head? because if I tossed the ball into the court , the racket will the toss<br />
please elucidate, thanks<br />
Henry</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5953</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 24 Feb 2012 13:50:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5953</guid>
		<description>Larry - thanks, we had a pro from Brazil, Vinnie, who now works nearby and he hit and described this sidespinning high contact ball - he dubbed it &quot;cross spin&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Larry &#8211; thanks, we had a pro from Brazil, Vinnie, who now works nearby and he hit and described this sidespinning high contact ball &#8211; he dubbed it &#8220;cross spin&#8221;<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5952</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 24 Feb 2012 13:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5952</guid>
		<description>Andreas - well done - I like the thought of Edberg&#039;s grip (he was one of my favorites) and Milos&#039; fluidity
Jim
Imagine if Stefan had bombed it that way!</description>
		<content:encoded><![CDATA[<p>Andreas &#8211; well done &#8211; I like the thought of Edberg&#8217;s grip (he was one of my favorites) and Milos&#8217; fluidity<br />
Jim<br />
Imagine if Stefan had bombed it that way!</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Andreas Boettcher</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5951</link>
		<dc:creator>Andreas Boettcher</dc:creator>
		<pubDate>Fri, 24 Feb 2012 09:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5951</guid>
		<description>Hi Jim, I really liked the slow motion as it clearly shows all sequences, the grip reminds me of S. Edberg.....however the fluidity of Raonic`s serve is truly sublime!!

Thanks Andreas</description>
		<content:encoded><![CDATA[<p>Hi Jim, I really liked the slow motion as it clearly shows all sequences, the grip reminds me of S. Edberg&#8230;..however the fluidity of Raonic`s serve is truly sublime!!</p>
<p>Thanks Andreas</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Larry Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5950</link>
		<dc:creator>Larry Buhrman</dc:creator>
		<pubDate>Fri, 24 Feb 2012 04:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5950</guid>
		<description>Hi Jim,
As always, your insruction is right on. When hitting high balls above my shoulders on my forehand, I visualize another Jim, Jim Courier, with that timed short backswing, racket head up, and the swing ACROSS the ball, right to left and down the way you are describing. This is a great shot hit with a semi-western or western grip. Moving up to take the ball early at the top of a high bounce with your body momentum moving into the shot takes away a tremendous amount of time from your opponent and results in an incredibly powerful and predictable shot. 
This is not the old classic American Chris Evert forehand, but one of the rather early modern forehands hit with a great deal of SIDESPIN with the racket head accelerating through the contact point, rather than slowing down to a stop. The old style was more like connecting a line THROUGH, (rather than ACROSS), the contact point and pointing at the target, hit with an Eastern grip fairly flat. 
Many old school tennis players  strictly visualize a modern forehand like Nadal&#039;s being hit up on from low to high, but actually he hits across the the ball as his forearm rotates not unlike your discription of the Sampras serve &quot;the Sampras snap&quot;! But, of course, on the low ball, the racket head drops down with the arm closer to his body, and he &quot;buggy whips&quot; up and across the ball with a windshield wiper like &quot;snap&quot; and a finish with the butt of the racket somewhat pointing at his target at the finish, rather than the old technique with the face of the racket pointing at the target at the finish of the stroke, which was hit with an Eastern grip and little to no forearm rotation or snap. 
So, yes, those high forehands produce a tremendous amount of spin on the ball hitting down and across, not up, not flat, and not through!
Thanks again, for your brilliant analysis.
Larry Buhrman</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
As always, your insruction is right on. When hitting high balls above my shoulders on my forehand, I visualize another Jim, Jim Courier, with that timed short backswing, racket head up, and the swing ACROSS the ball, right to left and down the way you are describing. This is a great shot hit with a semi-western or western grip. Moving up to take the ball early at the top of a high bounce with your body momentum moving into the shot takes away a tremendous amount of time from your opponent and results in an incredibly powerful and predictable shot.<br />
This is not the old classic American Chris Evert forehand, but one of the rather early modern forehands hit with a great deal of SIDESPIN with the racket head accelerating through the contact point, rather than slowing down to a stop. The old style was more like connecting a line THROUGH, (rather than ACROSS), the contact point and pointing at the target, hit with an Eastern grip fairly flat.<br />
Many old school tennis players  strictly visualize a modern forehand like Nadal&#8217;s being hit up on from low to high, but actually he hits across the the ball as his forearm rotates not unlike your discription of the Sampras serve &#8220;the Sampras snap&#8221;! But, of course, on the low ball, the racket head drops down with the arm closer to his body, and he &#8220;buggy whips&#8221; up and across the ball with a windshield wiper like &#8220;snap&#8221; and a finish with the butt of the racket somewhat pointing at his target at the finish, rather than the old technique with the face of the racket pointing at the target at the finish of the stroke, which was hit with an Eastern grip and little to no forearm rotation or snap.<br />
So, yes, those high forehands produce a tremendous amount of spin on the ball hitting down and across, not up, not flat, and not through!<br />
Thanks again, for your brilliant analysis.<br />
Larry Buhrman</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Larry Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5949</link>
		<dc:creator>Larry Buhrman</dc:creator>
		<pubDate>Fri, 24 Feb 2012 03:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5949</guid>
		<description>Brilliant!</description>
		<content:encoded><![CDATA[<p>Brilliant!</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Don</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5948</link>
		<dc:creator>Don</dc:creator>
		<pubDate>Wed, 22 Feb 2012 22:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5948</guid>
		<description>I like the way Raonic bows the left side of his hip out on his windup, and then strokes ball by throwing right shoulder over left shoulder. It works for me too, when I remember to do it.</description>
		<content:encoded><![CDATA[<p>I like the way Raonic bows the left side of his hip out on his windup, and then strokes ball by throwing right shoulder over left shoulder. It works for me too, when I remember to do it.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5947</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5947</guid>
		<description>been reading the comments...concentrating on the grip...what does that extended claw-like fore-finger do for him..especially when you love to show Pete&#039;s two fingers off the racquet.
does that finger help him relax his grip..it looks like it would impede the relaxation many of us work for...one that Pete so obviously had.</description>
		<content:encoded><![CDATA[<p>been reading the comments&#8230;concentrating on the grip&#8230;what does that extended claw-like fore-finger do for him..especially when you love to show Pete&#8217;s two fingers off the racquet.<br />
does that finger help him relax his grip..it looks like it would impede the relaxation many of us work for&#8230;one that Pete so obviously had.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5946</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5946</guid>
		<description>Robert - thanks for the note, especially the reference to Mac&#039;s on air critiques of court positioning - but I am not sure what you mean about the trunk rotation for that is always one aspect of the forces contributing to the serve
Jim</description>
		<content:encoded><![CDATA[<p>Robert &#8211; thanks for the note, especially the reference to Mac&#8217;s on air critiques of court positioning &#8211; but I am not sure what you mean about the trunk rotation for that is always one aspect of the forces contributing to the serve<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5945</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Wed, 22 Feb 2012 12:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5945</guid>
		<description>I watched McEnroe much during his prime and beyond. And you are correct -- he brings all the shots with such balance and such effortless ease that each time he had me believing, &quot;Hey, I can do that!&quot; And as an analyst, he is the only one I hear critiquing a player&#039;s court position.
I have also heard him decrying the fact that modern singles contenders do not play enough doubles to keep those skills at a higher level (but I did see Murray teamed with Peng Shuai in Mixed in the AO).
Now that I am going through your Ground Game course I see balance everywhere I look (I owe you a great deal for that!), and like Pete Sampras, Raonics is superb in that respect. Perhaps that has to do with getting so much velocity out of so little trunk rotation?</description>
		<content:encoded><![CDATA[<p>I watched McEnroe much during his prime and beyond. And you are correct &#8212; he brings all the shots with such balance and such effortless ease that each time he had me believing, &#8220;Hey, I can do that!&#8221; And as an analyst, he is the only one I hear critiquing a player&#8217;s court position.<br />
I have also heard him decrying the fact that modern singles contenders do not play enough doubles to keep those skills at a higher level (but I did see Murray teamed with Peng Shuai in Mixed in the AO).<br />
Now that I am going through your Ground Game course I see balance everywhere I look (I owe you a great deal for that!), and like Pete Sampras, Raonics is superb in that respect. Perhaps that has to do with getting so much velocity out of so little trunk rotation?</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by sudi</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5944</link>
		<dc:creator>sudi</dc:creator>
		<pubDate>Wed, 22 Feb 2012 06:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5944</guid>
		<description>Jim, you have produced another brilliant analysis, short and sharp. Had the good fortune to watch Raonic in Chennai, India in Jan. He won the tournament beating Janko Tipsy in the final. The serves sounded like gunshots! What is amazing is his consistency and the depth on the serve even when hitting flat and hard-he probably had a 80% plus 1st serve in over the two sets. Hope to see you in India !</description>
		<content:encoded><![CDATA[<p>Jim, you have produced another brilliant analysis, short and sharp. Had the good fortune to watch Raonic in Chennai, India in Jan. He won the tournament beating Janko Tipsy in the final. The serves sounded like gunshots! What is amazing is his consistency and the depth on the serve even when hitting flat and hard-he probably had a 80% plus 1st serve in over the two sets. Hope to see you in India !</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5943</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5943</guid>
		<description>Joe - thanks but sorry that was and is the best I can do
Jim</description>
		<content:encoded><![CDATA[<p>Joe &#8211; thanks but sorry that was and is the best I can do<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5942</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5942</guid>
		<description>Sujit - the two hander is more often hit open stance, the one hander is more often hit with a square or slightly closed stance - the simple answer is to watch Federer use his feet on this stroke
Jim</description>
		<content:encoded><![CDATA[<p>Sujit &#8211; the two hander is more often hit open stance, the one hander is more often hit with a square or slightly closed stance &#8211; the simple answer is to watch Federer use his feet on this stroke<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Joe</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5941</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5941</guid>
		<description>I really enjoyed watching his serve.  One thing that would make the videos better is if your text comments (which I like) would remain on the screen LONGER...  They flashed by so fast that I had trouble reading them and looking at the pictures as well.</description>
		<content:encoded><![CDATA[<p>I really enjoyed watching his serve.  One thing that would make the videos better is if your text comments (which I like) would remain on the screen LONGER&#8230;  They flashed by so fast that I had trouble reading them and looking at the pictures as well.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by sujit</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5940</link>
		<dc:creator>sujit</dc:creator>
		<pubDate>Wed, 22 Feb 2012 03:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5940</guid>
		<description>Dear Jim,

I also use single hand back hand. But, i have a concern here. My coach is pushing me to hit in open stand. is open stand or being cross is a correct approach? If both are correct approach, which one should we use most often? or which stand should be used in which circumstances?

Regards,
Sujit</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>I also use single hand back hand. But, i have a concern here. My coach is pushing me to hit in open stand. is open stand or being cross is a correct approach? If both are correct approach, which one should we use most often? or which stand should be used in which circumstances?</p>
<p>Regards,<br />
Sujit</p>
]]></content:encoded>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5939</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5939</guid>
		<description>Kenny - actually true - you were catlike - I have told others about your movement as well as your forehand and serve - we are releasing a product on the backhand later this week - and as I remember that may have been the only glaring hole in your game
Jim</description>
		<content:encoded><![CDATA[<p>Kenny &#8211; actually true &#8211; you were catlike &#8211; I have told others about your movement as well as your forehand and serve &#8211; we are releasing a product on the backhand later this week &#8211; and as I remember that may have been the only glaring hole in your game<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5938</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5938</guid>
		<description>As always great observations!  would be great to see a dominate server with a all court skills like Pistol emerge at the top of the game again. 
I especially enjoy your focus on the serve and its importance in today&#039;s tennis. With all the attention given to the great base line games of Novak, Rafa and Andy and their great ability to return, it is easy to overlook the importance of service, particularly the second service.  Weak second serves are key to why Novak beats them.  ( Rafa&#039;s first serve doesn&#039;t help much either)  

Joe</description>
		<content:encoded><![CDATA[<p>As always great observations!  would be great to see a dominate server with a all court skills like Pistol emerge at the top of the game again.<br />
I especially enjoy your focus on the serve and its importance in today&#8217;s tennis. With all the attention given to the great base line games of Novak, Rafa and Andy and their great ability to return, it is easy to overlook the importance of service, particularly the second service.  Weak second serves are key to why Novak beats them.  ( Rafa&#8217;s first serve doesn&#8217;t help much either)  </p>
<p>Joe</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by ken arnold</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5937</link>
		<dc:creator>ken arnold</dc:creator>
		<pubDate>Wed, 22 Feb 2012 00:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5937</guid>
		<description>The Big Cat was always one of my favorites !!!!
He reminded me of....me</description>
		<content:encoded><![CDATA[<p>The Big Cat was always one of my favorites !!!!<br />
He reminded me of&#8230;.me</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5936</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5936</guid>
		<description>Darrell - I highly recommend badminton that gives the feeling for the serve - let me see her serve at some point
Jim</description>
		<content:encoded><![CDATA[<p>Darrell &#8211; I highly recommend badminton that gives the feeling for the serve &#8211; let me see her serve at some point<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Darrell</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5935</link>
		<dc:creator>Darrell</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5935</guid>
		<description>Hi Jim. Wow, Milos is nice and smooth right throughout his serve, energy efficient and makes it look easy, as I remember Pete Sampras. I like the detailed camera work, outlining technical aspects.

I have a 10 year old daughter who is taking to the game and we are presently building her serve, following the pointers you have endorsed and already we can see the benefits (the reason I registered with you). I have kept the grip continental and can see more of a side slice, however, every now and then some top spin. I guess, when she gets stronger in the forearm, she will be able to move that grip more to the &#039;eastern backhand&#039; grip to generate more kick?

She is using little if any bent knee action at present (she&#039;s short, little), until the toss tempo is smooth and consistent.</description>
		<content:encoded><![CDATA[<p>Hi Jim. Wow, Milos is nice and smooth right throughout his serve, energy efficient and makes it look easy, as I remember Pete Sampras. I like the detailed camera work, outlining technical aspects.</p>
<p>I have a 10 year old daughter who is taking to the game and we are presently building her serve, following the pointers you have endorsed and already we can see the benefits (the reason I registered with you). I have kept the grip continental and can see more of a side slice, however, every now and then some top spin. I guess, when she gets stronger in the forearm, she will be able to move that grip more to the &#8216;eastern backhand&#8217; grip to generate more kick?</p>
<p>She is using little if any bent knee action at present (she&#8217;s short, little), until the toss tempo is smooth and consistent.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5934</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5934</guid>
		<description>Mest - I disagree - like Pete the toss is not overly high, like Pete the grip is well around, like Pete he serves with disguise, and like Pete he has a subtle back leg kick (note how Harrison and others have an exaggerated back leg kick)
Jim</description>
		<content:encoded><![CDATA[<p>Mest &#8211; I disagree &#8211; like Pete the toss is not overly high, like Pete the grip is well around, like Pete he serves with disguise, and like Pete he has a subtle back leg kick (note how Harrison and others have an exaggerated back leg kick)<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5933</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5933</guid>
		<description>Ken - first off I always thought of my backhand as a driving slice - somehow chip sounds a little faint - that said I do like mariachi music - as to the court positioning - it may be too late for him to change - but to my mind the next absolute world champion is someone who can return serve from the baseline (like Djokovic) serve like Sampras, but importantly who can mix it up and understand martial arts like defense - where in aikido the opponents energies and blows are redirected back against them - there is no hitting there only redirection - and Miroslav Mecir comes to mind who played that type of cunning defense
Jim</description>
		<content:encoded><![CDATA[<p>Ken &#8211; first off I always thought of my backhand as a driving slice &#8211; somehow chip sounds a little faint &#8211; that said I do like mariachi music &#8211; as to the court positioning &#8211; it may be too late for him to change &#8211; but to my mind the next absolute world champion is someone who can return serve from the baseline (like Djokovic) serve like Sampras, but importantly who can mix it up and understand martial arts like defense &#8211; where in aikido the opponents energies and blows are redirected back against them &#8211; there is no hitting there only redirection &#8211; and Miroslav Mecir comes to mind who played that type of cunning defense<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Mestengo Hidalgo</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5932</link>
		<dc:creator>Mestengo Hidalgo</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5932</guid>
		<description>There are more differences than similarities. If he is modeling Pete he needs work on his modeling skills.

Thanks for the slo-mo.</description>
		<content:encoded><![CDATA[<p>There are more differences than similarities. If he is modeling Pete he needs work on his modeling skills.</p>
<p>Thanks for the slo-mo.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Terry Caldwell</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5931</link>
		<dc:creator>Terry Caldwell</dc:creator>
		<pubDate>Tue, 21 Feb 2012 23:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5931</guid>
		<description>Hello I&#039;m Terry an unemployed tennis fan.  I have enjoyed your letters and emails.  They helped me improve my kick serve to the point I have one of the best serve at my club.  I always had a very fluid powerful first serve and could do it on my second.  But  now they dont know what to expect.  Raonic is a great player.  he almost seems lazy but always gets there with plenty of time.  His serve is one of the best.  KISS very simple. plus he is just fun to watch.</description>
		<content:encoded><![CDATA[<p>Hello I&#8217;m Terry an unemployed tennis fan.  I have enjoyed your letters and emails.  They helped me improve my kick serve to the point I have one of the best serve at my club.  I always had a very fluid powerful first serve and could do it on my second.  But  now they dont know what to expect.  Raonic is a great player.  he almost seems lazy but always gets there with plenty of time.  His serve is one of the best.  KISS very simple. plus he is just fun to watch.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Mike</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5930</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5930</guid>
		<description>Would you explain Milos grip for the serve.  The grip looks more eastern than I am use to seeing.Thank you for the great footage.</description>
		<content:encoded><![CDATA[<p>Would you explain Milos grip for the serve.  The grip looks more eastern than I am use to seeing.Thank you for the great footage.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by ken arnold</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5929</link>
		<dc:creator>ken arnold</dc:creator>
		<pubDate>Tue, 21 Feb 2012 22:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5929</guid>
		<description>Coach Mac,
I watched the first set of the Raonic final but had to leave early. There was a mariachi band playing nearby that I wanted to see. But anyway, I noticed that Raonic stands far behind the baseline during rallies similar to Andy Roddick. While Roddick has had a very nice career many would say he didn&#039;t live up to the expectations that were placed on him at an early age. Do you think Raonic has the ability to surpass what Roddick has done and can he do it with his current game. By the way....I&#039;ve heard about you....I hear you have one of the best chip backhands down the line. Is this true ?</description>
		<content:encoded><![CDATA[<p>Coach Mac,<br />
I watched the first set of the Raonic final but had to leave early. There was a mariachi band playing nearby that I wanted to see. But anyway, I noticed that Raonic stands far behind the baseline during rallies similar to Andy Roddick. While Roddick has had a very nice career many would say he didn&#8217;t live up to the expectations that were placed on him at an early age. Do you think Raonic has the ability to surpass what Roddick has done and can he do it with his current game. By the way&#8230;.I&#8217;ve heard about you&#8230;.I hear you have one of the best chip backhands down the line. Is this true ?</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5928</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5928</guid>
		<description>King - maybe - but unless you see Mac on court, his positioning and skills are way past many of the others - really
Jim</description>
		<content:encoded><![CDATA[<p>King &#8211; maybe &#8211; but unless you see Mac on court, his positioning and skills are way past many of the others &#8211; really<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5927</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5927</guid>
		<description>Kamal - dont tell that to Dimitrov - I did not see any disadvantages there
Jim</description>
		<content:encoded><![CDATA[<p>Kamal &#8211; dont tell that to Dimitrov &#8211; I did not see any disadvantages there<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5926</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5926</guid>
		<description>Jim - yes - and one could say that Raonic is indeed tossing the ball into (the way of) the swing
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; yes &#8211; and one could say that Raonic is indeed tossing the ball into (the way of) the swing<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-5925</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-5925</guid>
		<description>David - thanks - Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; thanks &#8211; Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5924</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5924</guid>
		<description>Chris - I would have to look and agree about the cupping - but somehow this grip has the look and feel of something past continental
Jim</description>
		<content:encoded><![CDATA[<p>Chris &#8211; I would have to look and agree about the cupping &#8211; but somehow this grip has the look and feel of something past continental<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5923</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 21 Feb 2012 21:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5923</guid>
		<description>Bruce - I think the key is that same grip!
Jim</description>
		<content:encoded><![CDATA[<p>Bruce &#8211; I think the key is that same grip!<br />
Jim</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Skip Shephard</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5922</link>
		<dc:creator>Skip Shephard</dc:creator>
		<pubDate>Tue, 21 Feb 2012 20:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5922</guid>
		<description>John Mcenroe has always been a favorite of mine even with his explosive outbursts at the refs etc. His passion for tennis is obvious as is his desire win! He always gave 110%. He never tanked in a match! When he did lose, he made his opponents beat him; he did not beat himself!</description>
		<content:encoded><![CDATA[<p>John Mcenroe has always been a favorite of mine even with his explosive outbursts at the refs etc. His passion for tennis is obvious as is his desire win! He always gave 110%. He never tanked in a match! When he did lose, he made his opponents beat him; he did not beat himself!</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Bruce Wallace</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5921</link>
		<dc:creator>Bruce Wallace</dc:creator>
		<pubDate>Tue, 21 Feb 2012 20:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5921</guid>
		<description>It&#039;s amazing to me that he can hit a 140 mph &quot;flat&quot; first serve with an eastern backhand grip</description>
		<content:encoded><![CDATA[<p>It&#8217;s amazing to me that he can hit a 140 mph &#8220;flat&#8221; first serve with an eastern backhand grip</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by james walker</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5920</link>
		<dc:creator>james walker</dc:creator>
		<pubDate>Tue, 21 Feb 2012 20:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5920</guid>
		<description>Jim:

Wonderful adaptation of the slo-mo camera with insightful observations.  Well received by me.  It is obvious to me that you take the time to &quot;get it right&quot; while passing along your timely information to others. I commend you for not only taking time to share information, but also pointing out the technical points that need addressing.  To view this short video and note your comments was time well spent.  You got right to the point and did not waste time reviewing material that was not germaine to the subject. Keep up the good work.     

Well  done,

Jim  Walker USPTA  #53113</description>
		<content:encoded><![CDATA[<p>Jim:</p>
<p>Wonderful adaptation of the slo-mo camera with insightful observations.  Well received by me.  It is obvious to me that you take the time to &#8220;get it right&#8221; while passing along your timely information to others. I commend you for not only taking time to share information, but also pointing out the technical points that need addressing.  To view this short video and note your comments was time well spent.  You got right to the point and did not waste time reviewing material that was not germaine to the subject. Keep up the good work.     </p>
<p>Well  done,</p>
<p>Jim  Walker USPTA  #53113</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Rod</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5918</link>
		<dc:creator>Rod</dc:creator>
		<pubDate>Tue, 21 Feb 2012 18:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5918</guid>
		<description>Thanks for the Raonic clip!  It helped.  I over analyze everything: which way the arm goes back, when the shoulders turn, when the knees drop, etc.  Just seeing his motion over and over helped me to visual and copy a better rhythm (at least in my office!).  IMHO his motion is more efficient than Sampras&#039; motion. Sampras&#039; tossing arm goes up well before his racquet arm, requiring a higher toss.  Raonic&#039;s arms are in sync better.</description>
		<content:encoded><![CDATA[<p>Thanks for the Raonic clip!  It helped.  I over analyze everything: which way the arm goes back, when the shoulders turn, when the knees drop, etc.  Just seeing his motion over and over helped me to visual and copy a better rhythm (at least in my office!).  IMHO his motion is more efficient than Sampras&#8217; motion. Sampras&#8217; tossing arm goes up well before his racquet arm, requiring a higher toss.  Raonic&#8217;s arms are in sync better.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Chris</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5916</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 21 Feb 2012 17:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5916</guid>
		<description>KingArth commented about doubts that Mac could make it in doubles at the pro level in a major championship.  He might be right that the game could be too powerful for someone his age.  To overcome that, you&#039;d have to play a lot smarter than your opponents and throw them a lot of different looks with your own partner.  The biggest area of disadvantage would seem to be on Mac&#039;s serve, which wouldn&#039;t have the pace of the younger guys.  Here Mac&#039;s partner would really have to step up to disrupt the returners game.  All that said, I think Mac&#039;s strengths are his tennis smarts and his racquet skills, which I think would give him a chance.  Put him together with Leander Paes and you might have some of the smartest doubles teams today (though the service game would be challenged).  I don&#039;t know if he could make it in today&#039;s game but I know it would be fun to watch.</description>
		<content:encoded><![CDATA[<p>KingArth commented about doubts that Mac could make it in doubles at the pro level in a major championship.  He might be right that the game could be too powerful for someone his age.  To overcome that, you&#8217;d have to play a lot smarter than your opponents and throw them a lot of different looks with your own partner.  The biggest area of disadvantage would seem to be on Mac&#8217;s serve, which wouldn&#8217;t have the pace of the younger guys.  Here Mac&#8217;s partner would really have to step up to disrupt the returners game.  All that said, I think Mac&#8217;s strengths are his tennis smarts and his racquet skills, which I think would give him a chance.  Put him together with Leander Paes and you might have some of the smartest doubles teams today (though the service game would be challenged).  I don&#8217;t know if he could make it in today&#8217;s game but I know it would be fun to watch.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Chris</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5915</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 21 Feb 2012 17:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5915</guid>
		<description>Jim, great video of Raonic&#039;s serve.  Quick question about his serve grip.  The video describes it as a severe eastern backhand.  However to me it looks like Raonic is mostly cupping his hand making the racquet look closed.  I&#039;m sure he&#039;s not pure continental but I suspect he&#039;s not as severe a backhand grip as the video suggests.  Thoughts?
Thanks!</description>
		<content:encoded><![CDATA[<p>Jim, great video of Raonic&#8217;s serve.  Quick question about his serve grip.  The video describes it as a severe eastern backhand.  However to me it looks like Raonic is mostly cupping his hand making the racquet look closed.  I&#8217;m sure he&#8217;s not pure continental but I suspect he&#8217;s not as severe a backhand grip as the video suggests.  Thoughts?<br />
Thanks!</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by Tony</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5914</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Tue, 21 Feb 2012 17:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5914</guid>
		<description>Amazing he can get that power with an extreme eastern backhand grip.  I use that grip for extra spin on my kicker but I find it robs me of power -- but that is coming from an old 4.0 player!  :)</description>
		<content:encoded><![CDATA[<p>Amazing he can get that power with an extreme eastern backhand grip.  I use that grip for extra spin on my kicker but I find it robs me of power &#8212; but that is coming from an old 4.0 player!  <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by David Cobo</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-5913</link>
		<dc:creator>David Cobo</dc:creator>
		<pubDate>Tue, 21 Feb 2012 16:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-5913</guid>
		<description>Unscrewing a light bulb is a perfect mental visual to understanding the serving motion leading to pronation.</description>
		<content:encoded><![CDATA[<p>Unscrewing a light bulb is a perfect mental visual to understanding the serving motion leading to pronation.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5912</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Tue, 21 Feb 2012 16:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5912</guid>
		<description>As always, Jim, great stuff.  I&#039;ve found it helpful to maybe go even a step further.  It seems to be helpful to combine the idea throwing the racket into the service box with using the toss to simply place the ball in the way of that throw of the racket.  This seems to usefully combine the concept of the serve being a throwing motion and tossing the ball into the swing.</description>
		<content:encoded><![CDATA[<p>As always, Jim, great stuff.  I&#8217;ve found it helpful to maybe go even a step further.  It seems to be helpful to combine the idea throwing the racket into the service box with using the toss to simply place the ball in the way of that throw of the racket.  This seems to usefully combine the concept of the serve being a throwing motion and tossing the ball into the swing.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by kamal</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5911</link>
		<dc:creator>kamal</dc:creator>
		<pubDate>Tue, 21 Feb 2012 16:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5911</guid>
		<description>The one handed backhand may not be a thing of the past but to counter guys like Nadal and to be number 1, it sure has a disadvantage.</description>
		<content:encoded><![CDATA[<p>The one handed backhand may not be a thing of the past but to counter guys like Nadal and to be number 1, it sure has a disadvantage.</p>
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		<title>Comment on SAP Open &#8211; Raonic and McEnroe capture the event by kingArthuusa</title>
		<link>http://www.essentialtennisinstruction.com/sap-open-raonic-and-mcenroe-capture-the-event/comment-page-1/#comment-5910</link>
		<dc:creator>kingArthuusa</dc:creator>
		<pubDate>Tue, 21 Feb 2012 15:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=2006#comment-5910</guid>
		<description>IMO Mac would struggle at a major, one cannot turn back the clock. He was a great player in his era. Today is different with the power from the strings and rackets. Exhibitions are there to entertain, it is not pro tennis.</description>
		<content:encoded><![CDATA[<p>IMO Mac would struggle at a major, one cannot turn back the clock. He was a great player in his era. Today is different with the power from the strings and rackets. Exhibitions are there to entertain, it is not pro tennis.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5905</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5905</guid>
		<description>Bob - you are welcome (would that be a million pennies - if so I use paypal) hope this makes you smile
Jim</description>
		<content:encoded><![CDATA[<p>Bob &#8211; you are welcome (would that be a million pennies &#8211; if so I use paypal) hope this makes you smile<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Bob</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5904</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5904</guid>
		<description>Dear Jim,
I have been waiting years for an answer to this question. Yours is so simple, sensible and irresistable, I must try to pu it into practice, Thanks a million.
Bob.</description>
		<content:encoded><![CDATA[<p>Dear Jim,<br />
I have been waiting years for an answer to this question. Yours is so simple, sensible and irresistable, I must try to pu it into practice, Thanks a million.<br />
Bob.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5903</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 15 Feb 2012 14:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5903</guid>
		<description>Josh - not always easy to advise without seeing our game but generally the shoulder high does not have the reverse finish
Jim</description>
		<content:encoded><![CDATA[<p>Josh &#8211; not always easy to advise without seeing our game but generally the shoulder high does not have the reverse finish<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Josh from Aus</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5902</link>
		<dc:creator>Josh from Aus</dc:creator>
		<pubDate>Wed, 15 Feb 2012 11:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5902</guid>
		<description>Your instructional videos are really helpful and intuitive. Seeing that you use the aeroprodrive -  Rafa&#039;s racquet - do you use a lot of spin? Which leads to how should I hit the high balls, the drive over the ball or using the reverse forehand?</description>
		<content:encoded><![CDATA[<p>Your instructional videos are really helpful and intuitive. Seeing that you use the aeroprodrive &#8211;  Rafa&#8217;s racquet &#8211; do you use a lot of spin? Which leads to how should I hit the high balls, the drive over the ball or using the reverse forehand?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Buz Couturier</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5901</link>
		<dc:creator>Buz Couturier</dc:creator>
		<pubDate>Tue, 14 Feb 2012 03:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5901</guid>
		<description>YES!!!....kick serve al a mode!!</description>
		<content:encoded><![CDATA[<p>YES!!!&#8230;.kick serve al a mode!!</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5900</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 13 Feb 2012 18:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5900</guid>
		<description>John - thanks for this - your notes are valuable for our community - I appreciate your candor
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks for this &#8211; your notes are valuable for our community &#8211; I appreciate your candor<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by John in Irvine</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5899</link>
		<dc:creator>John in Irvine</dc:creator>
		<pubDate>Mon, 13 Feb 2012 18:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5899</guid>
		<description>Jim - your comments re: Fed and the other pros &#039;hitting down&#039; on a lot of these &#039;shoulder high&#039; balls and using them as opportunities to &#039;attack&#039; the ball really got me thinking and I worked on it this weekend with some noticeable results. 

Like commenter &#039;Alan&#039; below - I also have tended to &#039;slice&#039; the ball on high shots. I can sometimes get some pretty good pace on these high slice balls and I am hitting &#039;down&#039; on these shots.  Still - as you point out - Fed and Djoker etc. are often hitting &#039;down&#039; on these high balls and hitting them with &#039;topsin&#039; - which is what I worked on this weekend. I happened to be hitting with a high schooler this weekend - who hits with a lot more &#039;topspin&#039; than most of my age group buddies - who tend hit with a lot of pace - but hit a &#039;flatter&#039; ball.  Anyway - I noticed that my younger hitting partner&#039;s shots were really jumping off the court and I found that I had a lot less margin for error when trying to hit the &#039;high slice&#039; off of his high bouncing balls. If I didn&#039;t catch it &#039;just right&#039; my balls would really fly and go long.  So I tried to implement your &#039;tip&#039; and try hitting &#039;down&#039; with &#039;topspin&#039; on some of his high bouncing balls - and had more success than I thought I&#039;d have.  

One of my problems has been that I always have equated hitting &#039;topspin&#039; with coming from &#039;low to high&#039; and that&#039;s why I think I&#039;ve had a hard time hitting effective topspin drives on high shots.  Of course it&#039;s natural (at least in my mind) to hit &#039;down&#039; on slice shots ... which is why it was easier for me to get my mind around &#039;hitting down&#039; to slice high balls.  Your tip and comments re: Fed&#039;s swing path reminded me that I could also start high and hit &#039;down and across&#039; the ball to hit these high balls with topspin ... instead of thinking that I had to start &#039;low and then swing up and over the ball to generate top&#039; .. a very tough shot to time.  So this weekend I just got my arm up high and STARTED my swing even with the ball and swung across and down on the ball and had a much easier time in &#039;timing the ball&#039;.  Importantly - since I was now down and across the ball with topspin, I wasn&#039;t having as many balls &#039;pop&#039; and go long; unlike with the high slice shot - my racquet face was now &#039;closed&#039; so the ball was directed down.  Again .. the big difference was me getting comfortable with STARTING with my arm high and getting comfortable with swinging across and down instead of thinking that I had to start low and swing up and over the ball.  

As you point out ... it was mainly my &#039;mind&#039; that was the problem; I was thinking that all topsin swings have to go from low to high; forgetting that it the ball is already high I just need to swing across and down.  Great tip!  I&#039;m still going to use my slice at times on high balls, but I&#039;m going to work more on getting on top of some of these high balls .. especially ones with lots of topspin and they are hard to control if the high slice is not hit &#039;just right&#039;.</description>
		<content:encoded><![CDATA[<p>Jim &#8211; your comments re: Fed and the other pros &#8216;hitting down&#8217; on a lot of these &#8216;shoulder high&#8217; balls and using them as opportunities to &#8216;attack&#8217; the ball really got me thinking and I worked on it this weekend with some noticeable results. </p>
<p>Like commenter &#8216;Alan&#8217; below &#8211; I also have tended to &#8216;slice&#8217; the ball on high shots. I can sometimes get some pretty good pace on these high slice balls and I am hitting &#8216;down&#8217; on these shots.  Still &#8211; as you point out &#8211; Fed and Djoker etc. are often hitting &#8216;down&#8217; on these high balls and hitting them with &#8216;topsin&#8217; &#8211; which is what I worked on this weekend. I happened to be hitting with a high schooler this weekend &#8211; who hits with a lot more &#8216;topspin&#8217; than most of my age group buddies &#8211; who tend hit with a lot of pace &#8211; but hit a &#8216;flatter&#8217; ball.  Anyway &#8211; I noticed that my younger hitting partner&#8217;s shots were really jumping off the court and I found that I had a lot less margin for error when trying to hit the &#8216;high slice&#8217; off of his high bouncing balls. If I didn&#8217;t catch it &#8216;just right&#8217; my balls would really fly and go long.  So I tried to implement your &#8216;tip&#8217; and try hitting &#8216;down&#8217; with &#8216;topspin&#8217; on some of his high bouncing balls &#8211; and had more success than I thought I&#8217;d have.  </p>
<p>One of my problems has been that I always have equated hitting &#8216;topspin&#8217; with coming from &#8216;low to high&#8217; and that&#8217;s why I think I&#8217;ve had a hard time hitting effective topspin drives on high shots.  Of course it&#8217;s natural (at least in my mind) to hit &#8216;down&#8217; on slice shots &#8230; which is why it was easier for me to get my mind around &#8216;hitting down&#8217; to slice high balls.  Your tip and comments re: Fed&#8217;s swing path reminded me that I could also start high and hit &#8216;down and across&#8217; the ball to hit these high balls with topspin &#8230; instead of thinking that I had to start &#8216;low and then swing up and over the ball to generate top&#8217; .. a very tough shot to time.  So this weekend I just got my arm up high and STARTED my swing even with the ball and swung across and down on the ball and had a much easier time in &#8216;timing the ball&#8217;.  Importantly &#8211; since I was now down and across the ball with topspin, I wasn&#8217;t having as many balls &#8216;pop&#8217; and go long; unlike with the high slice shot &#8211; my racquet face was now &#8216;closed&#8217; so the ball was directed down.  Again .. the big difference was me getting comfortable with STARTING with my arm high and getting comfortable with swinging across and down instead of thinking that I had to start low and swing up and over the ball.  </p>
<p>As you point out &#8230; it was mainly my &#8216;mind&#8217; that was the problem; I was thinking that all topsin swings have to go from low to high; forgetting that it the ball is already high I just need to swing across and down.  Great tip!  I&#8217;m still going to use my slice at times on high balls, but I&#8217;m going to work more on getting on top of some of these high balls .. especially ones with lots of topspin and they are hard to control if the high slice is not hit &#8216;just right&#8217;.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5897</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 22:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5897</guid>
		<description>Bill - thanks, all due to my coaches (I just pass it one) and as for me I believe I have actually hit the half century mark on court (phwew!!)
Jim</description>
		<content:encoded><![CDATA[<p>Bill &#8211; thanks, all due to my coaches (I just pass it one) and as for me I believe I have actually hit the half century mark on court (phwew!!)<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by William D.</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5896</link>
		<dc:creator>William D.</dc:creator>
		<pubDate>Sun, 12 Feb 2012 22:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5896</guid>
		<description>Jim,

Funny, but in what feels like a century of playing, I&#039;ve never had this concept either shown or explained to me. Now that you point it out and show it here, it seems logical and straightforward.  Thanks for pointing out what now seems obvious... except it wasn&#039;t!

Best,
Bill</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Funny, but in what feels like a century of playing, I&#8217;ve never had this concept either shown or explained to me. Now that you point it out and show it here, it seems logical and straightforward.  Thanks for pointing out what now seems obvious&#8230; except it wasn&#8217;t!</p>
<p>Best,<br />
Bill</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5895</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 21:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5895</guid>
		<description>Joe
that is a good question - who said it first - maybe Bill Tilden - I will look around
Jim</description>
		<content:encoded><![CDATA[<p>Joe<br />
that is a good question &#8211; who said it first &#8211; maybe Bill Tilden &#8211; I will look around<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5894</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 21:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5894</guid>
		<description>Alan - actually that particular stroke works really well on this ball - and that stroke can be hit heavily with a little backspin, or with a wicked chop - either way contact is up and away (I confess to using a version of this on many approach shots)
Jim</description>
		<content:encoded><![CDATA[<p>Alan &#8211; actually that particular stroke works really well on this ball &#8211; and that stroke can be hit heavily with a little backspin, or with a wicked chop &#8211; either way contact is up and away (I confess to using a version of this on many approach shots)<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5893</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Sun, 12 Feb 2012 20:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5893</guid>
		<description>Jim,

Well noted about the 2nd serve, it is what is holding back Andy and it was the slight difference in the final as well:  Rafa had 20 break points against him, Novak is a great returner still what can he do agains 80 mph second serves!  Break serve.

I think Jack Kramer said it before Laver, Who said it first?  

Joe</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Well noted about the 2nd serve, it is what is holding back Andy and it was the slight difference in the final as well:  Rafa had 20 break points against him, Novak is a great returner still what can he do agains 80 mph second serves!  Break serve.</p>
<p>I think Jack Kramer said it before Laver, Who said it first?  </p>
<p>Joe</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Alan Soffer</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5892</link>
		<dc:creator>Alan Soffer</dc:creator>
		<pubDate>Sun, 12 Feb 2012 17:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5892</guid>
		<description>I use a kind of overhand slice on balls at shoulder height.  Probably not necessary for most of your subscribers, but us older guys have a lot of problem mustering a shot off the hight balls.  This approach allows me to really get some good power on the high forehands.  High backhands are a whole other animal</description>
		<content:encoded><![CDATA[<p>I use a kind of overhand slice on balls at shoulder height.  Probably not necessary for most of your subscribers, but us older guys have a lot of problem mustering a shot off the hight balls.  This approach allows me to really get some good power on the high forehands.  High backhands are a whole other animal</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5891</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 15:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5891</guid>
		<description>John - thanks, as to balance and keeping your head still - I did a podcast on that - somewhat amusing but might be useful as well
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks, as to balance and keeping your head still &#8211; I did a podcast on that &#8211; somewhat amusing but might be useful as well<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5890</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 15:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5890</guid>
		<description>Ben - thank you - watch Fed and others and for this ball their arm is fulling extended and more or less in line with and at shoulder height
Jim</description>
		<content:encoded><![CDATA[<p>Ben &#8211; thank you &#8211; watch Fed and others and for this ball their arm is fulling extended and more or less in line with and at shoulder height<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by ben Lam</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5889</link>
		<dc:creator>ben Lam</dc:creator>
		<pubDate>Sun, 12 Feb 2012 15:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5889</guid>
		<description>Your explanation of distance in relation to ball height and the body is great. I tend to fall off to one side on high balls because my body is too close to the ball. The way you described it was great.</description>
		<content:encoded><![CDATA[<p>Your explanation of distance in relation to ball height and the body is great. I tend to fall off to one side on high balls because my body is too close to the ball. The way you described it was great.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by A. Scott</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5888</link>
		<dc:creator>A. Scott</dc:creator>
		<pubDate>Sun, 12 Feb 2012 12:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5888</guid>
		<description>Jim what a great teaching tool.  Kids and some adults have such a hard time understanding the pronation concept.  You have made my job much easier.  I cannot thank you enough.  Your the man.</description>
		<content:encoded><![CDATA[<p>Jim what a great teaching tool.  Kids and some adults have such a hard time understanding the pronation concept.  You have made my job much easier.  I cannot thank you enough.  Your the man.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Bryan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5887</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 10:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5887</guid>
		<description>Jim
You&#039;d be more than welcome to stay with me and my wife in Christchuch anytime.We would love to show you what&#039;s left of Christchurch and our surrounding city.I even have a spare vehicle if you wanted your own transport for your stay.
As for organising some sort of Tennis coaching convention I would like to think Tennis NZ would be very keen to lap up your services,if they had any sense.Canterbury Tennis is our local regional
controlling body and like NZ Tennis it would probably be a matter of contacting them directly.
Anyway let me know what your thoughts are - you might just want to come down for a holiday and a couple of games.
Bryan</description>
		<content:encoded><![CDATA[<p>Jim<br />
You&#8217;d be more than welcome to stay with me and my wife in Christchuch anytime.We would love to show you what&#8217;s left of Christchurch and our surrounding city.I even have a spare vehicle if you wanted your own transport for your stay.<br />
As for organising some sort of Tennis coaching convention I would like to think Tennis NZ would be very keen to lap up your services,if they had any sense.Canterbury Tennis is our local regional<br />
controlling body and like NZ Tennis it would probably be a matter of contacting them directly.<br />
Anyway let me know what your thoughts are &#8211; you might just want to come down for a holiday and a couple of games.<br />
Bryan</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by John in Irvine</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-5886</link>
		<dc:creator>John in Irvine</dc:creator>
		<pubDate>Sun, 12 Feb 2012 07:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-5886</guid>
		<description>Another great KISS tip. Of course it takes good &#039;timing&#039; to &#039;corkscrew&#039; out and up into a very deep and hard hit shot, but when you get it right, taking the ball on the rise and using your explosive force to redirect the other guy&#039;s shot back at him ... well those are the &#039;oh my&#039; shots. Saw Azarenka in the OZ finals against Sharapova .... just &#039;stay low&#039; when returning some of Sharapova&#039;s really hard and deep shots and she was still able to produce some pretty good pace on those return shots (using Sharapova&#039;s pace), but on the balls that land slightly shorter in the court that you can move into and time  -- well that&#039;s when you feel the ball &#039;explode&#039; off your racquet.  Obviously, the serve is the one shot where we are in total control so we should be able to corkscrew into every serve .... but most of us don&#039;t practice our serve as much as we should. 

Again .. great tip and visual.</description>
		<content:encoded><![CDATA[<p>Another great KISS tip. Of course it takes good &#8216;timing&#8217; to &#8216;corkscrew&#8217; out and up into a very deep and hard hit shot, but when you get it right, taking the ball on the rise and using your explosive force to redirect the other guy&#8217;s shot back at him &#8230; well those are the &#8216;oh my&#8217; shots. Saw Azarenka in the OZ finals against Sharapova &#8230;. just &#8216;stay low&#8217; when returning some of Sharapova&#8217;s really hard and deep shots and she was still able to produce some pretty good pace on those return shots (using Sharapova&#8217;s pace), but on the balls that land slightly shorter in the court that you can move into and time  &#8212; well that&#8217;s when you feel the ball &#8216;explode&#8217; off your racquet.  Obviously, the serve is the one shot where we are in total control so we should be able to corkscrew into every serve &#8230;. but most of us don&#8217;t practice our serve as much as we should. </p>
<p>Again .. great tip and visual.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by John in Irvine</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5885</link>
		<dc:creator>John in Irvine</dc:creator>
		<pubDate>Sun, 12 Feb 2012 06:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5885</guid>
		<description>Jim - keeping with the KISS concept ... I try to keep reminding myself that it&#039;s all about BALANCE.  Spacing, footwork, moving to the ball, weight transfer, etc.  -  they are all part of an overall scheme designed to allow your body (to the extent possible) to be &#039;in balance&#039; as you move to or away from the ball, as you hit the ball and as you recover from, or otherwise move to the next shot.  If you just take practice swings you&#039;ll &#039;feel&#039; when you are &#039;in balance&#039; ... which naturally results in a natural and relaxed swing pattern and spacing on low, medium and high balls ....  BTW - a simple, but often overlooked component to all of the foregoing involves keeping your head STILL. Your feet can move, your torso can rotate, your weight can move forward or back, and your swing can be a long or short, but you&#039;ve got to keep your head still to make good contact and stay &#039;balanced&#039;.</description>
		<content:encoded><![CDATA[<p>Jim &#8211; keeping with the KISS concept &#8230; I try to keep reminding myself that it&#8217;s all about BALANCE.  Spacing, footwork, moving to the ball, weight transfer, etc.  &#8211;  they are all part of an overall scheme designed to allow your body (to the extent possible) to be &#8216;in balance&#8217; as you move to or away from the ball, as you hit the ball and as you recover from, or otherwise move to the next shot.  If you just take practice swings you&#8217;ll &#8216;feel&#8217; when you are &#8216;in balance&#8217; &#8230; which naturally results in a natural and relaxed swing pattern and spacing on low, medium and high balls &#8230;.  BTW &#8211; a simple, but often overlooked component to all of the foregoing involves keeping your head STILL. Your feet can move, your torso can rotate, your weight can move forward or back, and your swing can be a long or short, but you&#8217;ve got to keep your head still to make good contact and stay &#8216;balanced&#8217;.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5884</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Feb 2012 03:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5884</guid>
		<description>Thanks</description>
		<content:encoded><![CDATA[<p>Thanks</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by j mansfield</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5883</link>
		<dc:creator>j mansfield</dc:creator>
		<pubDate>Sun, 12 Feb 2012 01:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5883</guid>
		<description>The concept(s) here has taken me longer than usual to sink in. Reading all the comments posted has made it clear to me. The balls below 9 &amp; 3 oclock are hit within my circle of reach &amp; the `high` balls are hit reaching out of the circle leaving plenty of room in front &amp; to the side of my body.</description>
		<content:encoded><![CDATA[<p>The concept(s) here has taken me longer than usual to sink in. Reading all the comments posted has made it clear to me. The balls below 9 &amp; 3 oclock are hit within my circle of reach &amp; the `high` balls are hit reaching out of the circle leaving plenty of room in front &amp; to the side of my body.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5882</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 11 Feb 2012 15:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5882</guid>
		<description>Jack - thanks - this is a nice way for me to begin the day - I am smiling 
Jim</description>
		<content:encoded><![CDATA[<p>Jack &#8211; thanks &#8211; this is a nice way for me to begin the day &#8211; I am smiling<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jack</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5881</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sat, 11 Feb 2012 11:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5881</guid>
		<description>Jim,
Brilliant! Thank god for Blacky Jones and Tom Stow.  I wish I had known them.  What you describe makes good sense to me.  And such an easy thing to get your head around without getting tied up in overly prescriptive technicalities.  Keep that thinking cap on Jim - great work!
Jack</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Brilliant! Thank god for Blacky Jones and Tom Stow.  I wish I had known them.  What you describe makes good sense to me.  And such an easy thing to get your head around without getting tied up in overly prescriptive technicalities.  Keep that thinking cap on Jim &#8211; great work!<br />
Jack</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5880</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 11 Feb 2012 04:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5880</guid>
		<description>Peter
yes - the high ball further in front may help me - I want to try that tomorrow on court - thanks for your note to Bjorn
Jim</description>
		<content:encoded><![CDATA[<p>Peter<br />
yes &#8211; the high ball further in front may help me &#8211; I want to try that tomorrow on court &#8211; thanks for your note to Bjorn<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5879</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 11 Feb 2012 04:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5879</guid>
		<description>David - thanks for the note and the encouragement - I am still studying and learning as well (and as hard as I can)
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; thanks for the note and the encouragement &#8211; I am still studying and learning as well (and as hard as I can)<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by David L</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5878</link>
		<dc:creator>David L</dc:creator>
		<pubDate>Sat, 11 Feb 2012 03:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5878</guid>
		<description>Despite years of studying the game, I still always  learn from your commentaries.
This concept of hitting the high balls from farther away and the low balls from closer inside is easy to understand, makes sense, and I look forward to practicing it.</description>
		<content:encoded><![CDATA[<p>Despite years of studying the game, I still always  learn from your commentaries.<br />
This concept of hitting the high balls from farther away and the low balls from closer inside is easy to understand, makes sense, and I look forward to practicing it.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Peter</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5877</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Sat, 11 Feb 2012 03:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5877</guid>
		<description>Bjorn, I think to understand Jim&#039;s terminology you must become familiar with baseball terms regarding where a pitch is in relation to a batter. An inside pitch is &quot;in&quot; close to the batter, an outside pitch is &quot;away&quot; from the batter on the other side of home plate from the batter.  So if you think of your contact zone as home plate, low balls you want to hit close to your body, and high balls further out away from your body. 
Jim, Thinking about the golf swing analogy, I&#039;m more comfortable hitting low balls close, and high balls further out in front at a later point in the arc of the same swing path when the racquet face is coming across the ball. So the high ball is not really outside, but is further in front and perhaps even closer to the body. .does this make sense?</description>
		<content:encoded><![CDATA[<p>Bjorn, I think to understand Jim&#8217;s terminology you must become familiar with baseball terms regarding where a pitch is in relation to a batter. An inside pitch is &#8220;in&#8221; close to the batter, an outside pitch is &#8220;away&#8221; from the batter on the other side of home plate from the batter.  So if you think of your contact zone as home plate, low balls you want to hit close to your body, and high balls further out away from your body.<br />
Jim, Thinking about the golf swing analogy, I&#8217;m more comfortable hitting low balls close, and high balls further out in front at a later point in the arc of the same swing path when the racquet face is coming across the ball. So the high ball is not really outside, but is further in front and perhaps even closer to the body. .does this make sense?</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5876</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 23:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5876</guid>
		<description>Ron - absolutely - the further one moves to the semi western or western grip the more in front the contact, for when they boys hit the squash shot from behind them when scrambling they are conti if not eastern backhand on the forehand shot
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; absolutely &#8211; the further one moves to the semi western or western grip the more in front the contact, for when they boys hit the squash shot from behind them when scrambling they are conti if not eastern backhand on the forehand shot<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5875</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 23:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5875</guid>
		<description>Bryan - thanks for the note - how can I come to visit in NZ and do a coaches convo
Jim</description>
		<content:encoded><![CDATA[<p>Bryan &#8211; thanks for the note &#8211; how can I come to visit in NZ and do a coaches convo<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by JT</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5874</link>
		<dc:creator>JT</dc:creator>
		<pubDate>Fri, 10 Feb 2012 21:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5874</guid>
		<description>Very helpful visual Jim - thank you!  It is so frustrating to mess up the short high bouncing ball that should be an easy put away.  I&#039;m sure now that my main issue is jamming myself by getting too close.  I&#039;m gonna work on that!  

P.S.  Blackie sounds like he was an amazing coach!  Judging by your teaching methods his example must have been to use the KISS method regularly.  Like it!</description>
		<content:encoded><![CDATA[<p>Very helpful visual Jim &#8211; thank you!  It is so frustrating to mess up the short high bouncing ball that should be an easy put away.  I&#8217;m sure now that my main issue is jamming myself by getting too close.  I&#8217;m gonna work on that!  </p>
<p>P.S.  Blackie sounds like he was an amazing coach!  Judging by your teaching methods his example must have been to use the KISS method regularly.  Like it!</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Bryan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5873</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 21:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5873</guid>
		<description>As usual your explanations make a lot of sense and have been a great help . As a coach in Christchurch NZ one of our major problems is working out the best techniques while the ground is moving around your feet.</description>
		<content:encoded><![CDATA[<p>As usual your explanations make a lot of sense and have been a great help . As a coach in Christchurch NZ one of our major problems is working out the best techniques while the ground is moving around your feet.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Ron</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5872</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Fri, 10 Feb 2012 21:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5872</guid>
		<description>Jim:
Excellent points.
Saw recently that one&#039;s grip determines how far out in front one should hit ball...can you comment?
Hope all is well.
Ron</description>
		<content:encoded><![CDATA[<p>Jim:<br />
Excellent points.<br />
Saw recently that one&#8217;s grip determines how far out in front one should hit ball&#8230;can you comment?<br />
Hope all is well.<br />
Ron</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Skip Shephard</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5871</link>
		<dc:creator>Skip Shephard</dc:creator>
		<pubDate>Fri, 10 Feb 2012 20:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5871</guid>
		<description>Great way to visualize where to hit various shots as them come to you.</description>
		<content:encoded><![CDATA[<p>Great way to visualize where to hit various shots as them come to you.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5870</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 17:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5870</guid>
		<description>Jan - thanks - somehow either this podcast was great or lousy - but definitely not middle of the road
Jim</description>
		<content:encoded><![CDATA[<p>Jan &#8211; thanks &#8211; somehow either this podcast was great or lousy &#8211; but definitely not middle of the road<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jen</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5869</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 10 Feb 2012 17:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5869</guid>
		<description>Jim,
This makes all the sense in the world and for me the circle has been taught as three zones. Thanks!</description>
		<content:encoded><![CDATA[<p>Jim,<br />
This makes all the sense in the world and for me the circle has been taught as three zones. Thanks!</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5868</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 17:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5868</guid>
		<description>Robert - I do understand your point, I am working with an idea where Federer and others are inside the baseline hitting through if not down slightly on this ball where the follow thru is at the level of contact - at the end of the day there are many ways to play this game
Jim</description>
		<content:encoded><![CDATA[<p>Robert &#8211; I do understand your point, I am working with an idea where Federer and others are inside the baseline hitting through if not down slightly on this ball where the follow thru is at the level of contact &#8211; at the end of the day there are many ways to play this game<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5867</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Fri, 10 Feb 2012 17:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5867</guid>
		<description>Dear Jim 

Many thanks for your professional explanation.

Kind regards

Noushin</description>
		<content:encoded><![CDATA[<p>Dear Jim </p>
<p>Many thanks for your professional explanation.</p>
<p>Kind regards</p>
<p>Noushin</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Robert Hyman</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5866</link>
		<dc:creator>Robert Hyman</dc:creator>
		<pubDate>Fri, 10 Feb 2012 15:35:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5866</guid>
		<description>Don&#039;t really agree with this at all. On a high ball simply change to more of a western grip, and keep the racket head slightly below the wrist. Other than slice, racket head on a forehand should really NOT be above wrist, unless one wants to slice the ball.

On a low ball you are correct.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t really agree with this at all. On a high ball simply change to more of a western grip, and keep the racket head slightly below the wrist. Other than slice, racket head on a forehand should really NOT be above wrist, unless one wants to slice the ball.</p>
<p>On a low ball you are correct.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by jeff s cherry hill, nj</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5865</link>
		<dc:creator>jeff s cherry hill, nj</dc:creator>
		<pubDate>Fri, 10 Feb 2012 14:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5865</guid>
		<description>Jim,

Somewhere in MKTS you talked about the need to develop &quot;...a feel...&quot; for what is being done.... 

Cramped is a feeling, not something to be seen in one&#039;s stroke and (in my case) was an awareness after missing so many similar shots that I started to become aware that I was not / could not take a full swing because I was cramped.

Sure would be great if you could do some sessions on other &quot;feelings&quot;.

Jeff</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Somewhere in MKTS you talked about the need to develop &#8220;&#8230;a feel&#8230;&#8221; for what is being done&#8230;. </p>
<p>Cramped is a feeling, not something to be seen in one&#8217;s stroke and (in my case) was an awareness after missing so many similar shots that I started to become aware that I was not / could not take a full swing because I was cramped.</p>
<p>Sure would be great if you could do some sessions on other &#8220;feelings&#8221;.</p>
<p>Jeff</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5864</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 14:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5864</guid>
		<description>Jeff - I am hoping a few others will see this - not to support me - but rather quite a few found this one unhelpful - and it has to do with this &quot;cramped thing&quot; 
Jim</description>
		<content:encoded><![CDATA[<p>Jeff &#8211; I am hoping a few others will see this &#8211; not to support me &#8211; but rather quite a few found this one unhelpful &#8211; and it has to do with this &#8220;cramped thing&#8221;<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by jeff s cherry hill, nj</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5863</link>
		<dc:creator>jeff s cherry hill, nj</dc:creator>
		<pubDate>Fri, 10 Feb 2012 14:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5863</guid>
		<description>Hey Jim,

You’ve done it again… after  trying to figure out why most of my chest and above high forehands feel “cramped”… your circle of play explains it all. I’m feeling stupid for not realizing the need to stand further away on higher balls, but that’s OK as you’ve helped me debunk another tennis mystery!

Thanks Coach - Jeff S Cherry Hill, NJ</description>
		<content:encoded><![CDATA[<p>Hey Jim,</p>
<p>You’ve done it again… after  trying to figure out why most of my chest and above high forehands feel “cramped”… your circle of play explains it all. I’m feeling stupid for not realizing the need to stand further away on higher balls, but that’s OK as you’ve helped me debunk another tennis mystery!</p>
<p>Thanks Coach &#8211; Jeff S Cherry Hill, NJ</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5862</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5862</guid>
		<description>Ron - thanks</description>
		<content:encoded><![CDATA[<p>Ron &#8211; thanks</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5861</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5861</guid>
		<description>Cathie - it seems many players are a little more comfortable with cross courts when low and inside, and up the line when up and away - but really players could and should be able to do both - that said in my game I enjoy hooking the low and inside ball crosscourt but still work on hitting the shoulder high ball cleanly
Jim</description>
		<content:encoded><![CDATA[<p>Cathie &#8211; it seems many players are a little more comfortable with cross courts when low and inside, and up the line when up and away &#8211; but really players could and should be able to do both &#8211; that said in my game I enjoy hooking the low and inside ball crosscourt but still work on hitting the shoulder high ball cleanly<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5860</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5860</guid>
		<description>Mestengo - no worries, this was an attempt to show that when moving forward, inside the baseline, there is a tactical and mechanical aspect for taking the ball at shoulder height (watch the pros to believe me) and for that situation one wants and needs the ball up and away - for at least at our club and elsewhere many many people become &quot;jammed&quot; on that particular shot - are you any good at moving inside the baseline to stroke a ball heavily from shoulder height? - that may help explain - if not I am sorry 
Jim</description>
		<content:encoded><![CDATA[<p>Mestengo &#8211; no worries, this was an attempt to show that when moving forward, inside the baseline, there is a tactical and mechanical aspect for taking the ball at shoulder height (watch the pros to believe me) and for that situation one wants and needs the ball up and away &#8211; for at least at our club and elsewhere many many people become &#8220;jammed&#8221; on that particular shot &#8211; are you any good at moving inside the baseline to stroke a ball heavily from shoulder height? &#8211; that may help explain &#8211; if not I am sorry<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5859</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5859</guid>
		<description>Lance - yes</description>
		<content:encoded><![CDATA[<p>Lance &#8211; yes</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5858</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5858</guid>
		<description>Robert - thanks for that, the Tom Stow method was about a core swing - similar actually to what he called a 3/4 9 iron - and unfortunately too many teachers (and teaching resources) emphasize the array of shots without addressing the importance of a foundation
Jim</description>
		<content:encoded><![CDATA[<p>Robert &#8211; thanks for that, the Tom Stow method was about a core swing &#8211; similar actually to what he called a 3/4 9 iron &#8211; and unfortunately too many teachers (and teaching resources) emphasize the array of shots without addressing the importance of a foundation<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5857</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5857</guid>
		<description>Sigurd - this depends, certainly when the ball is close there is less need for all that footwork - but as a general rule turning to the side is best, and moving in twos will always help with the rhythm - for better or worse we see the pros often hit that with one step from an open stance but I chalk that up to extreme trunk rotational strength and years of practice
Jim</description>
		<content:encoded><![CDATA[<p>Sigurd &#8211; this depends, certainly when the ball is close there is less need for all that footwork &#8211; but as a general rule turning to the side is best, and moving in twos will always help with the rhythm &#8211; for better or worse we see the pros often hit that with one step from an open stance but I chalk that up to extreme trunk rotational strength and years of practice<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5856</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5856</guid>
		<description>Max - many players are trained to let the ball descend, use a pronounced low to high stroke, and because of that position themselves well behind the baseline - and those hits will always be low and inside - but another aspect of the game is to move inside the baseline and take the ball above the level of the net - even shoulder high - you will see all the pros handle the short high bouncing ball with a shoulder high point of contact - and for that shot the circle of play indicates that the ball should be away and not inside - does that help
Jim</description>
		<content:encoded><![CDATA[<p>Max &#8211; many players are trained to let the ball descend, use a pronounced low to high stroke, and because of that position themselves well behind the baseline &#8211; and those hits will always be low and inside &#8211; but another aspect of the game is to move inside the baseline and take the ball above the level of the net &#8211; even shoulder high &#8211; you will see all the pros handle the short high bouncing ball with a shoulder high point of contact &#8211; and for that shot the circle of play indicates that the ball should be away and not inside &#8211; does that help<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5855</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5855</guid>
		<description>Peter - rather than arching the back - you must get that from the knees - must be from the knees
Jim</description>
		<content:encoded><![CDATA[<p>Peter &#8211; rather than arching the back &#8211; you must get that from the knees &#8211; must be from the knees<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5854</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5854</guid>
		<description>Mickey - thanks, this was as seen, difficult to present - but I got it from the first coach and he was (as they say) &quot;the man.&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Mickey &#8211; thanks, this was as seen, difficult to present &#8211; but I got it from the first coach and he was (as they say) &#8220;the man.&#8221;<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5853</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5853</guid>
		<description>Don - somehow your comment is what I tried to address - at our club most players are better at positioning for the low one but seem to always get jammed on the high one - but on tv you see Fed and the rest play the high one well &quot;up and away&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Don &#8211; somehow your comment is what I tried to address &#8211; at our club most players are better at positioning for the low one but seem to always get jammed on the high one &#8211; but on tv you see Fed and the rest play the high one well &#8220;up and away&#8221;<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5852</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5852</guid>
		<description>Krista - thanks, this was a tricky one for me (as well as shown in the comment stream) 
Jim</description>
		<content:encoded><![CDATA[<p>Krista &#8211; thanks, this was a tricky one for me (as well as shown in the comment stream)<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Max</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5851</link>
		<dc:creator>Max</dc:creator>
		<pubDate>Fri, 10 Feb 2012 13:21:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5851</guid>
		<description>Doesn&#039;t make any sense whatsoever</description>
		<content:encoded><![CDATA[<p>Doesn&#8217;t make any sense whatsoever</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Sigurd Vitols</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5850</link>
		<dc:creator>Sigurd Vitols</dc:creator>
		<pubDate>Fri, 10 Feb 2012 12:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5850</guid>
		<description>Hi Jim,
your previous interesting mail about Tom Stow and the unit turn. If I recognize the ball is coming 2 meters to the right of me, shall I still make the unit turn with all weight on backfoot and then  move in steps of 2 to the correct position trying to stop with all weight on the backfoot before pushing of and pulling the trigger?
Cheers,
Sigurd</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
your previous interesting mail about Tom Stow and the unit turn. If I recognize the ball is coming 2 meters to the right of me, shall I still make the unit turn with all weight on backfoot and then  move in steps of 2 to the correct position trying to stop with all weight on the backfoot before pushing of and pulling the trigger?<br />
Cheers,<br />
Sigurd</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5849</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Fri, 10 Feb 2012 10:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5849</guid>
		<description>I played a lot of golf while growing up before I ever picked up a tennis racket. There I learned the importance of having a very sound core swing that was central to pitching wedges and drivers and everything in between. When learning tennis I was dazzled by the array of shots to be learned, each with their own little set of techniques, as taught by the experts. This approach takes me back to that idea of a core swing, which happens according to where the ball is when you hit it.
That is going to change a lot of things for me.</description>
		<content:encoded><![CDATA[<p>I played a lot of golf while growing up before I ever picked up a tennis racket. There I learned the importance of having a very sound core swing that was central to pitching wedges and drivers and everything in between. When learning tennis I was dazzled by the array of shots to be learned, each with their own little set of techniques, as taught by the experts. This approach takes me back to that idea of a core swing, which happens according to where the ball is when you hit it.<br />
That is going to change a lot of things for me.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by peter prendergast</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5848</link>
		<dc:creator>peter prendergast</dc:creator>
		<pubDate>Fri, 10 Feb 2012 09:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5848</guid>
		<description>A back view of the circle of play might have been useful. And,yes,I find I&#039;m afraid of arching my back too much on the top spin serve ( I&#039;m 67) in case I lose my balance. Any tips ?
Many thanks.</description>
		<content:encoded><![CDATA[<p>A back view of the circle of play might have been useful. And,yes,I find I&#8217;m afraid of arching my back too much on the top spin serve ( I&#8217;m 67) in case I lose my balance. Any tips ?<br />
Many thanks.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Adan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5847</link>
		<dc:creator>Adan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 07:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5847</guid>
		<description>I think I get it but it took me a few times to watch.  Yes, it is an advanced technique, which is what I need.  

I agree on the forehand but on the backhand (one hand) in practice it is very difficult to hit a topspin on a low ball, for these I&#039;m better off hitting a slice.</description>
		<content:encoded><![CDATA[<p>I think I get it but it took me a few times to watch.  Yes, it is an advanced technique, which is what I need.  </p>
<p>I agree on the forehand but on the backhand (one hand) in practice it is very difficult to hit a topspin on a low ball, for these I&#8217;m better off hitting a slice.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Lance</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5846</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Fri, 10 Feb 2012 07:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5846</guid>
		<description>So...

Inside, low balls are easier to put top spin on and cross court...?

Outside, high balls are easier putting inside out/ straight...?

I completely get the &quot;more natural swing&quot; aspect in terms of arm movement.</description>
		<content:encoded><![CDATA[<p>So&#8230;</p>
<p>Inside, low balls are easier to put top spin on and cross court&#8230;?</p>
<p>Outside, high balls are easier putting inside out/ straight&#8230;?</p>
<p>I completely get the &#8220;more natural swing&#8221; aspect in terms of arm movement.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Krista Andry</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5845</link>
		<dc:creator>Krista Andry</dc:creator>
		<pubDate>Fri, 10 Feb 2012 06:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5845</guid>
		<description>Very interesting!!!  Love it!!</description>
		<content:encoded><![CDATA[<p>Very interesting!!!  Love it!!</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Don McDonald</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5844</link>
		<dc:creator>Don McDonald</dc:creator>
		<pubDate>Fri, 10 Feb 2012 05:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5844</guid>
		<description>I think I agree with the problem, but not the logic.  It seems to me the center of the stroke is not the shoulder but somewhere around the navel.  I always try to hit the ball the same distance from my eyes rather than from the shoulders.  When a ball is hit low, I usually duck down so the entire body lengthens in the direction of the ball.  If anything my reach is longer down low than up high.  I think you get jammed up high because there are fewer joints you can twitch to move away from the ball.</description>
		<content:encoded><![CDATA[<p>I think I agree with the problem, but not the logic.  It seems to me the center of the stroke is not the shoulder but somewhere around the navel.  I always try to hit the ball the same distance from my eyes rather than from the shoulders.  When a ball is hit low, I usually duck down so the entire body lengthens in the direction of the ball.  If anything my reach is longer down low than up high.  I think you get jammed up high because there are fewer joints you can twitch to move away from the ball.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Mestengo Hidalgo</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5843</link>
		<dc:creator>Mestengo Hidalgo</dc:creator>
		<pubDate>Fri, 10 Feb 2012 05:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5843</guid>
		<description>Watched three times
20+ years of experience
I have no idea how to find any use for this video</description>
		<content:encoded><![CDATA[<p>Watched three times<br />
20+ years of experience<br />
I have no idea how to find any use for this video</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Cathie</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-5842</link>
		<dc:creator>Cathie</dc:creator>
		<pubDate>Fri, 10 Feb 2012 05:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-5842</guid>
		<description>Like this one too</description>
		<content:encoded><![CDATA[<p>Like this one too</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Mickey</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5841</link>
		<dc:creator>Mickey</dc:creator>
		<pubDate>Fri, 10 Feb 2012 05:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5841</guid>
		<description>Deer in the headlights.

Actually, your explanation to bjorn below was very helpful.  The &quot;inside&quot; and &quot;away&quot; are talking about your distance from the ball when you make contact.  Inside means closer, and away means further away.

I will try to pay attention to this the next time I&#039;m playing.

Thanks for a another interesting video, Jim.</description>
		<content:encoded><![CDATA[<p>Deer in the headlights.</p>
<p>Actually, your explanation to bjorn below was very helpful.  The &#8220;inside&#8221; and &#8220;away&#8221; are talking about your distance from the ball when you make contact.  Inside means closer, and away means further away.</p>
<p>I will try to pay attention to this the next time I&#8217;m playing.</p>
<p>Thanks for a another interesting video, Jim.</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Cathie</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5840</link>
		<dc:creator>Cathie</dc:creator>
		<pubDate>Fri, 10 Feb 2012 04:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5840</guid>
		<description>Hi Jim,
 I enjoyed your circle theory Could we take this further to see where best to hit these shots 
out in front closer to the body 45 degrees out from us etc.   Also I have listened to J McCraw talking about inside out swings or outside in does this have relavence here.
 Cheers Cathie</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
 I enjoyed your circle theory Could we take this further to see where best to hit these shots<br />
out in front closer to the body 45 degrees out from us etc.   Also I have listened to J McCraw talking about inside out swings or outside in does this have relavence here.<br />
 Cheers Cathie</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5839</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 10 Feb 2012 03:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5839</guid>
		<description>Bjorn - sorry, this was meant to be visual and conceptual - concept meaning if the ball is low at contact it feels best when inside and not away, but when contact is above the waist if not at shoulder height then contact feels much better when the ball is away or further outside the hitting zone - too often players crowd the high one (they are too close) and reach for the low one (they are too far away) - does that help?
Jim</description>
		<content:encoded><![CDATA[<p>Bjorn &#8211; sorry, this was meant to be visual and conceptual &#8211; concept meaning if the ball is low at contact it feels best when inside and not away, but when contact is above the waist if not at shoulder height then contact feels much better when the ball is away or further outside the hitting zone &#8211; too often players crowd the high one (they are too close) and reach for the low one (they are too far away) &#8211; does that help?<br />
Jim</p>
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		<title>Comment on ETI 013 &#124; Circle of Play by bjorn</title>
		<link>http://www.essentialtennisinstruction.com/podcast-circle-of-play/comment-page-1/#comment-5838</link>
		<dc:creator>bjorn</dc:creator>
		<pubDate>Fri, 10 Feb 2012 02:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1538#comment-5838</guid>
		<description>very confusing--I have no idea what the point of this was.  I get the &quot;visual&quot;, that you&#039;ve got to get your body closer to a 5 o&#039;clock shot that for a 3 o&#039;clock  .  .  .  but what does &quot;inside&quot; mean?  &quot;up and away&quot;?  If these concepts were explained I missed it.</description>
		<content:encoded><![CDATA[<p>very confusing&#8211;I have no idea what the point of this was.  I get the &#8220;visual&#8221;, that you&#8217;ve got to get your body closer to a 5 o&#8217;clock shot that for a 3 o&#8217;clock  .  .  .  but what does &#8220;inside&#8221; mean?  &#8220;up and away&#8221;?  If these concepts were explained I missed it.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Ron</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5833</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Mon, 06 Feb 2012 03:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5833</guid>
		<description>Bravo...well written and on target</description>
		<content:encoded><![CDATA[<p>Bravo&#8230;well written and on target</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5832</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 05 Feb 2012 14:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5832</guid>
		<description>Robert - I get the stats from the ATP site - and in some ways wish they were much more detailed - breakdowns of forehand vs backhand errors or winners, whether the winners or errors occurred in first or second serve situations, and more - but for the moment those details are not available (or if they are I cannot find them)
Jim</description>
		<content:encoded><![CDATA[<p>Robert &#8211; I get the stats from the ATP site &#8211; and in some ways wish they were much more detailed &#8211; breakdowns of forehand vs backhand errors or winners, whether the winners or errors occurred in first or second serve situations, and more &#8211; but for the moment those details are not available (or if they are I cannot find them)<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5831</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Sun, 05 Feb 2012 07:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5831</guid>
		<description>Since I was banished to the computer when my relatives turned the match off to watch some musical variety show, I saw a good part of the match on AO TV feed. I thought they should have bought the announcers a skirt and a set of pom-poms in Rafa&#039;s colors.
But Nadal did fight back furiously, and Djokovic opened the door for him with that errant forehand rifle shot in the 4th set tie break. What happened to that little forehand dropper into the ad court that had been so effective wen Rafa was stretched out? Perhaps fatigue rinsed it from his mind.
But an adrenalin pump can last only so long, and about the time Djodovic came out of the fog, Nadal faded from his peak, and that was the match.
But here is am actual question. It seems that traditional statistics like number of winners, points won at net or baseline, and errors is no longer relevant. If a player follows aggressive shots in for easy put-aways, they will have fewer baseline points won than their opponent, who in fact they are beating handily (Azarenka in semis). And no one gets a great deal of winners against Nadal, because he can get his racket on so many balls, etc. I know your statistic of choice is points won on  2nd serve. What do you make of the other statistical categories in today&#039;s game?</description>
		<content:encoded><![CDATA[<p>Since I was banished to the computer when my relatives turned the match off to watch some musical variety show, I saw a good part of the match on AO TV feed. I thought they should have bought the announcers a skirt and a set of pom-poms in Rafa&#8217;s colors.<br />
But Nadal did fight back furiously, and Djokovic opened the door for him with that errant forehand rifle shot in the 4th set tie break. What happened to that little forehand dropper into the ad court that had been so effective wen Rafa was stretched out? Perhaps fatigue rinsed it from his mind.<br />
But an adrenalin pump can last only so long, and about the time Djodovic came out of the fog, Nadal faded from his peak, and that was the match.<br />
But here is am actual question. It seems that traditional statistics like number of winners, points won at net or baseline, and errors is no longer relevant. If a player follows aggressive shots in for easy put-aways, they will have fewer baseline points won than their opponent, who in fact they are beating handily (Azarenka in semis). And no one gets a great deal of winners against Nadal, because he can get his racket on so many balls, etc. I know your statistic of choice is points won on  2nd serve. What do you make of the other statistical categories in today&#8217;s game?</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Kostyantyn</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5830</link>
		<dc:creator>Kostyantyn</dc:creator>
		<pubDate>Sun, 05 Feb 2012 04:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5830</guid>
		<description>Great thoughts/ observations.
On the other hand: can somewhat agree with Ajai&#039;s feedback. Over the last decade tennis developed and transformed into extremely physical game, and in my opinion had lost a bit of its attraction. The winner in the finals seemed to be a bit more fit than the runner up, but both will have very much same &quot;baseliner&quot; game style. Long rally’s, no one seemed to be bothered running corner to corner (both are well prepared for endless running), no much attempt to shorten the time to win the point, reluctant efforts to approach the net and to close endless muscling ball from corner to corner...Even after being warn out and visible signs of fatigue- still no change – each continues to pound balls from way behind baseline again and again…
 It is unfortunate that Federer with his versatile game style at present is unable to outplay the consistency of “baselinemasters”  and we do not have anymore that opportunity to witness the beauty of the divergence in different gamestyles.
I guess that how it is...we have no choice but  to go along with the time...</description>
		<content:encoded><![CDATA[<p>Great thoughts/ observations.<br />
On the other hand: can somewhat agree with Ajai&#8217;s feedback. Over the last decade tennis developed and transformed into extremely physical game, and in my opinion had lost a bit of its attraction. The winner in the finals seemed to be a bit more fit than the runner up, but both will have very much same &#8220;baseliner&#8221; game style. Long rally’s, no one seemed to be bothered running corner to corner (both are well prepared for endless running), no much attempt to shorten the time to win the point, reluctant efforts to approach the net and to close endless muscling ball from corner to corner&#8230;Even after being warn out and visible signs of fatigue- still no change – each continues to pound balls from way behind baseline again and again…<br />
 It is unfortunate that Federer with his versatile game style at present is unable to outplay the consistency of “baselinemasters”  and we do not have anymore that opportunity to witness the beauty of the divergence in different gamestyles.<br />
I guess that how it is&#8230;we have no choice but  to go along with the time&#8230;</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5829</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Sat, 04 Feb 2012 12:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5829</guid>
		<description>Dear Jim

Many thanks for sharing your fantastic thought.
I really appreciate it.

Kind regards

Noushin</description>
		<content:encoded><![CDATA[<p>Dear Jim</p>
<p>Many thanks for sharing your fantastic thought.<br />
I really appreciate it.</p>
<p>Kind regards</p>
<p>Noushin</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5827</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 04 Feb 2012 01:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5827</guid>
		<description>Ajai - focus on the positives - our game is beautiful, training is becoming more advanced - can we leave it at that
Jim</description>
		<content:encoded><![CDATA[<p>Ajai &#8211; focus on the positives &#8211; our game is beautiful, training is becoming more advanced &#8211; can we leave it at that<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by ajai</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5826</link>
		<dc:creator>ajai</dc:creator>
		<pubDate>Sat, 04 Feb 2012 00:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5826</guid>
		<description>HI Jim:

thanks for your kind response to my comments. Per your suggestion i have decided to share some of my thoughts on the state of tennis below. As a side note, I have been subscribed to your blog for a while and really enjoy the articles you write. Some tips that are helping keep me sane while i recover from knee quadriceps tendinosis, especially about the serve which i am most grateful for.

I think one of the unspoken rules about modern day tennis, tennis &quot;3.0&quot; if you will, is that in order to perform the way these athletes do day in day out, you almost *surely* need to be on something.  I wont beat around the bush like much of modern day sports media does, denigrating and castigating when things are revealed (mitchellgate), refusing to question while everyone is celebrating amazing athletic feats (&quot;the chase&quot; of 1998). 

Due to technology and court homogenization tennis has now entered the stratosphere of these other high endurance sports (tour de france, triathlon, etc); In order to last, and do it repeatedly on surfaces whose normal wear and tear would have shelf life akin to a professional football runningback, you need to be able to elongate your career through artificial means. My opinion is that to accomplish their spartan efforts both nadal and djokovic use both mental strength *and* performance enhancing drugs. The former is not able to be mustered  *without* the latter being in place. 

Let us start with Novak. Djokovic, a man  renown for quitting when the going got tough, who went from retiring against andy roddick due to heat exhaustion, to being able to play back to back 5 setters and almost 11 hours of tennis in 48 hours. This of course eclipsed the bar set by nadal in the 2009 australian open, who accomplished almost similar a feat. A man who has thrown out everything from the &quot;gluten free&quot; diet to &quot;egg pod&quot; as reasons for his success. He stated that his gluten &quot;intolerance&quot; was diagnosed rather recently and surprisingly.  That is most stunning, since anyone who has had celiac disease will attest that it is not something you &quot;stumble&quot; across later in your life, and certainly not something a highly tuned athlete would be unaware of into his mid 20s.  The cvac egg pod story, discovered in 2011 USO well that is not against the &quot;letter&quot; of the WADA  (world anti doping agency) law, but certainly begs the question what other &quot;advantages&quot; he is willing to undergo to make the miracle transformation complete.

The tale with nadal can be traced back to his exploits to famous, or should i say infamous, dr emmuel fuentes, a Spanish sports doctor who has claimed to help artificially enhance numerous of his nation&#039;s football and cyclist stars. French reports that came out outlining nadal&#039;s listing on the infamous Fuentes list under &quot;operacion puerto&quot; were ordered by Spanish court to be sealed and never released.  Fuentes&#039;s wife has been quoted  as stating  (http://grg51.typepad.com/steroid_nation/2008/11/cristina-perez.html ) that if the truth was revealed about the doping scandal in Spain specifically as it relates to Barcelona 1992 it would rock the nation to their core. Beyond this evidence was have numerous cases of Nadal claiming chronic injuries on his knees, including going as far to tape them extensively, take time out of the calender for months at a time (for &quot;prp&quot; - or platlet rich plasma therapy which can be granted by the ATP with a simple therapeutic use exemption ), and come back with more explosion than prior to his absence from the tour!  The efficacy of PRP by the way, in clinical trials, has not insofar proven or disproven a tangible difference in recovery/repair for connective injuries; Some have been helped, others have found it no better than saline water or other prolotherapic injections.

There is also the mystery behind his  us open 2010 serve, where he was averaging speeds 10mph higher than he ever had in the past (credited to a mysterious &quot;grip change&quot;) and haven&#039;t seen anywhere *near* since. Where did that 130+ mph go mysteriously?

The issue has grown to such a crescendo that there is a website which has been designed over the last few years just dedicated to this subject (tennis has a steroid problem), full of fact-checks using the ITF&#039;s own drug testing evidence against the case being made that tests are both without pattern and stringent.  Compared to other sports, including cycling (!!)  it has been discovered that tennis has the most predictable drug testing mechanism and do not disclose any &quot;adverse&quot; testing results publicly until the player has faced a tribunal and been found guilty by sed tribunal! (which is contrary to the WADA adopted standards in sports seen to be more commonly associated with doping, such as cycling). 

I always was under the impression that if a substance was found in your system classified as &quot;adverse&quot;, certainly the burden of proof  lies with the accused. This is not like a criminal trial, as chemical analysis has clearly found something &quot;tainted&quot; in your system. How can even the simple &quot;release&quot; of this information be withheld until post tribunal?  Talk about keeping things mum for the &quot;sanctity&quot; of the sport 

The game has been brought into an arena where it is on par with other &quot;physical &quot;sports, a sponsor&#039;s dream. Revenue has never been higher, for both players and the tour. There is no impetus for the status quo to change, and unless an Agassi- esque book is released by the players themselves (which, by the way corroborated the level of corruption ITF would go through to protect their star players) i suppose this sport will continue through this &quot;Golden Age&quot; completely unscathed and as a supreme cash-cow. 

This could even be seen as &quot;passable&quot; and analogous to other tainted sports, if it weren&#039;t for the fact that young juniors coming up, those who idolize the stars of today, will be brought up to play in this corrupt system which essentially thrusts upon them a irreparable and unethical dilemma; to try to have a journeyman career playing clean or  &quot;get fit&quot; to play tennis 3.0 to have a chance for &quot;the prize&quot;). This could have serious health ramifications 15-20 years down the line for these starry eyed talents, head in the clouds completely oblivious to the fact that they are simply a pawn in the marketing game that is Professional tennis. 


Just my  2 cents
ajai</description>
		<content:encoded><![CDATA[<p>HI Jim:</p>
<p>thanks for your kind response to my comments. Per your suggestion i have decided to share some of my thoughts on the state of tennis below. As a side note, I have been subscribed to your blog for a while and really enjoy the articles you write. Some tips that are helping keep me sane while i recover from knee quadriceps tendinosis, especially about the serve which i am most grateful for.</p>
<p>I think one of the unspoken rules about modern day tennis, tennis &#8220;3.0&#8243; if you will, is that in order to perform the way these athletes do day in day out, you almost *surely* need to be on something.  I wont beat around the bush like much of modern day sports media does, denigrating and castigating when things are revealed (mitchellgate), refusing to question while everyone is celebrating amazing athletic feats (&#8220;the chase&#8221; of 1998). </p>
<p>Due to technology and court homogenization tennis has now entered the stratosphere of these other high endurance sports (tour de france, triathlon, etc); In order to last, and do it repeatedly on surfaces whose normal wear and tear would have shelf life akin to a professional football runningback, you need to be able to elongate your career through artificial means. My opinion is that to accomplish their spartan efforts both nadal and djokovic use both mental strength *and* performance enhancing drugs. The former is not able to be mustered  *without* the latter being in place. </p>
<p>Let us start with Novak. Djokovic, a man  renown for quitting when the going got tough, who went from retiring against andy roddick due to heat exhaustion, to being able to play back to back 5 setters and almost 11 hours of tennis in 48 hours. This of course eclipsed the bar set by nadal in the 2009 australian open, who accomplished almost similar a feat. A man who has thrown out everything from the &#8220;gluten free&#8221; diet to &#8220;egg pod&#8221; as reasons for his success. He stated that his gluten &#8220;intolerance&#8221; was diagnosed rather recently and surprisingly.  That is most stunning, since anyone who has had celiac disease will attest that it is not something you &#8220;stumble&#8221; across later in your life, and certainly not something a highly tuned athlete would be unaware of into his mid 20s.  The cvac egg pod story, discovered in 2011 USO well that is not against the &#8220;letter&#8221; of the WADA  (world anti doping agency) law, but certainly begs the question what other &#8220;advantages&#8221; he is willing to undergo to make the miracle transformation complete.</p>
<p>The tale with nadal can be traced back to his exploits to famous, or should i say infamous, dr emmuel fuentes, a Spanish sports doctor who has claimed to help artificially enhance numerous of his nation&#8217;s football and cyclist stars. French reports that came out outlining nadal&#8217;s listing on the infamous Fuentes list under &#8220;operacion puerto&#8221; were ordered by Spanish court to be sealed and never released.  Fuentes&#8217;s wife has been quoted  as stating  (<a href="http://grg51.typepad.com/steroid_nation/2008/11/cristina-perez.html" rel="nofollow">http://grg51.typepad.com/steroid_nation/2008/11/cristina-perez.html</a> ) that if the truth was revealed about the doping scandal in Spain specifically as it relates to Barcelona 1992 it would rock the nation to their core. Beyond this evidence was have numerous cases of Nadal claiming chronic injuries on his knees, including going as far to tape them extensively, take time out of the calender for months at a time (for &#8220;prp&#8221; &#8211; or platlet rich plasma therapy which can be granted by the ATP with a simple therapeutic use exemption ), and come back with more explosion than prior to his absence from the tour!  The efficacy of PRP by the way, in clinical trials, has not insofar proven or disproven a tangible difference in recovery/repair for connective injuries; Some have been helped, others have found it no better than saline water or other prolotherapic injections.</p>
<p>There is also the mystery behind his  us open 2010 serve, where he was averaging speeds 10mph higher than he ever had in the past (credited to a mysterious &#8220;grip change&#8221;) and haven&#8217;t seen anywhere *near* since. Where did that 130+ mph go mysteriously?</p>
<p>The issue has grown to such a crescendo that there is a website which has been designed over the last few years just dedicated to this subject (tennis has a steroid problem), full of fact-checks using the ITF&#8217;s own drug testing evidence against the case being made that tests are both without pattern and stringent.  Compared to other sports, including cycling (!!)  it has been discovered that tennis has the most predictable drug testing mechanism and do not disclose any &#8220;adverse&#8221; testing results publicly until the player has faced a tribunal and been found guilty by sed tribunal! (which is contrary to the WADA adopted standards in sports seen to be more commonly associated with doping, such as cycling). </p>
<p>I always was under the impression that if a substance was found in your system classified as &#8220;adverse&#8221;, certainly the burden of proof  lies with the accused. This is not like a criminal trial, as chemical analysis has clearly found something &#8220;tainted&#8221; in your system. How can even the simple &#8220;release&#8221; of this information be withheld until post tribunal?  Talk about keeping things mum for the &#8220;sanctity&#8221; of the sport </p>
<p>The game has been brought into an arena where it is on par with other &#8220;physical &#8220;sports, a sponsor&#8217;s dream. Revenue has never been higher, for both players and the tour. There is no impetus for the status quo to change, and unless an Agassi- esque book is released by the players themselves (which, by the way corroborated the level of corruption ITF would go through to protect their star players) i suppose this sport will continue through this &#8220;Golden Age&#8221; completely unscathed and as a supreme cash-cow. </p>
<p>This could even be seen as &#8220;passable&#8221; and analogous to other tainted sports, if it weren&#8217;t for the fact that young juniors coming up, those who idolize the stars of today, will be brought up to play in this corrupt system which essentially thrusts upon them a irreparable and unethical dilemma; to try to have a journeyman career playing clean or  &#8220;get fit&#8221; to play tennis 3.0 to have a chance for &#8220;the prize&#8221;). This could have serious health ramifications 15-20 years down the line for these starry eyed talents, head in the clouds completely oblivious to the fact that they are simply a pawn in the marketing game that is Professional tennis. </p>
<p>Just my  2 cents<br />
ajai</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5825</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5825</guid>
		<description>Peter - I truly don&#039;t have a good opinion - somehow the only resolution is to have something like a &quot;shot clock&quot; on court so the fans and players can see it - 
Jim</description>
		<content:encoded><![CDATA[<p>Peter &#8211; I truly don&#8217;t have a good opinion &#8211; somehow the only resolution is to have something like a &#8220;shot clock&#8221; on court so the fans and players can see it &#8211;<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Peter K</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5824</link>
		<dc:creator>Peter K</dc:creator>
		<pubDate>Fri, 03 Feb 2012 16:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5824</guid>
		<description>The match lasted nearly 6 hours BUT what are your feelings about the length of time taken by both players in between serves/points.. (not talking about the serve build-up/drill). I&#039;m not taking anything away from the incredible effort on display but Djokovic also showed what I believe were excessive delays in his match against Murray?</description>
		<content:encoded><![CDATA[<p>The match lasted nearly 6 hours BUT what are your feelings about the length of time taken by both players in between serves/points.. (not talking about the serve build-up/drill). I&#8217;m not taking anything away from the incredible effort on display but Djokovic also showed what I believe were excessive delays in his match against Murray?</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5823</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 20:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5823</guid>
		<description>Fred - an excellent book, Tennis Science for Tennis Players by Howard Brody (who is a friend and great guy) describes the window above the net through which a serve would pass - and on very fast serves the window is perhaps 18 to 24 inches high but as much as 60 inches wide - translated at impact one has according to Howard 2 degrees of vertical acceptance (meaning any more and either the ball goes long or into the net) and 10 degrees of horizontal acceptance - and I interpret that to mean that if you snap over the top of the ball you are in the 2 degree window (Lendl actually did it that way) and if you snap across the ball (Sampras style) you have the 10 degree window - I do go into this in much more depth within Building the Serve from the Ground Up
best
Jim</description>
		<content:encoded><![CDATA[<p>Fred &#8211; an excellent book, Tennis Science for Tennis Players by Howard Brody (who is a friend and great guy) describes the window above the net through which a serve would pass &#8211; and on very fast serves the window is perhaps 18 to 24 inches high but as much as 60 inches wide &#8211; translated at impact one has according to Howard 2 degrees of vertical acceptance (meaning any more and either the ball goes long or into the net) and 10 degrees of horizontal acceptance &#8211; and I interpret that to mean that if you snap over the top of the ball you are in the 2 degree window (Lendl actually did it that way) and if you snap across the ball (Sampras style) you have the 10 degree window &#8211; I do go into this in much more depth within Building the Serve from the Ground Up<br />
best<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Dick</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5822</link>
		<dc:creator>Dick</dc:creator>
		<pubDate>Thu, 02 Feb 2012 20:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5822</guid>
		<description>Who is winning among the top men and why?  Djokovic is winning because Nadal plays too deep and his shots land too short.  Nadal wins because Federer has trouble with that high bouncing top sspin to his backhand.  Federer wins against all others, including Djokovic,  because of his exquisite, all-round game.  Murray is almost there and, because he has the backhand, soon will be beating Nadal just like Djokovic.  Will and Belief are huge factors, but the Draw matters almost as much.  Federer will be there when the Nadal is in the other side of the draw and Then will and belief will become the issues.

Dick J</description>
		<content:encoded><![CDATA[<p>Who is winning among the top men and why?  Djokovic is winning because Nadal plays too deep and his shots land too short.  Nadal wins because Federer has trouble with that high bouncing top sspin to his backhand.  Federer wins against all others, including Djokovic,  because of his exquisite, all-round game.  Murray is almost there and, because he has the backhand, soon will be beating Nadal just like Djokovic.  Will and Belief are huge factors, but the Draw matters almost as much.  Federer will be there when the Nadal is in the other side of the draw and Then will and belief will become the issues.</p>
<p>Dick J</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Frank M</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5821</link>
		<dc:creator>Frank M</dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5821</guid>
		<description>Great analysis. I would like to add one more thought:
Rafa will continue to have difficulty beating Novak because his forehand shot has so much topspin which delivers the ball right into Novak&#039;s sweet spot which is about shoulder high. Novak has the height and flexibility to crush balls in that hitting zone and hit them with precision. I believe that Rafa will continue to have problems beating Novak until he can consistently hit balls that stay low in the hitting zone. I&#039;m curious to know what you think of this analysis.
Thanks</description>
		<content:encoded><![CDATA[<p>Great analysis. I would like to add one more thought:<br />
Rafa will continue to have difficulty beating Novak because his forehand shot has so much topspin which delivers the ball right into Novak&#8217;s sweet spot which is about shoulder high. Novak has the height and flexibility to crush balls in that hitting zone and hit them with precision. I believe that Rafa will continue to have problems beating Novak until he can consistently hit balls that stay low in the hitting zone. I&#8217;m curious to know what you think of this analysis.<br />
Thanks</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Robin James</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5820</link>
		<dc:creator>Robin James</dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5820</guid>
		<description>This was a match between two Iron Men.  Never before has tennis seen the battle of wills in such an epic performance. What amazed me about this match was that Nole had a much stronger return of serve, a better serve and a better backhand and Nadal still took him to 7-5 in the 5th set.  It just shows you the indomitable will of Nadal.

I agree with your comments on the 2nd serve; however, I believe that statistic is clouded in this match by Nadals very average return of serve on Novaks 2nd serve.  If Nada wants to beat Novak in the future on hard courts he has to drastically improve that part of his game.</description>
		<content:encoded><![CDATA[<p>This was a match between two Iron Men.  Never before has tennis seen the battle of wills in such an epic performance. What amazed me about this match was that Nole had a much stronger return of serve, a better serve and a better backhand and Nadal still took him to 7-5 in the 5th set.  It just shows you the indomitable will of Nadal.</p>
<p>I agree with your comments on the 2nd serve; however, I believe that statistic is clouded in this match by Nadals very average return of serve on Novaks 2nd serve.  If Nada wants to beat Novak in the future on hard courts he has to drastically improve that part of his game.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Fred Sadler</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5818</link>
		<dc:creator>Fred Sadler</dc:creator>
		<pubDate>Thu, 02 Feb 2012 13:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5818</guid>
		<description>Jim,
Great analysis as usual. I&#039;d like to hear more about the &quot;serving window&quot;.
Serving seems to be all about hitting without trying so hard.
Cheers!
Fred</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Great analysis as usual. I&#8217;d like to hear more about the &#8220;serving window&#8221;.<br />
Serving seems to be all about hitting without trying so hard.<br />
Cheers!<br />
Fred</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Doreen</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5817</link>
		<dc:creator>Doreen</dc:creator>
		<pubDate>Thu, 02 Feb 2012 13:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5817</guid>
		<description>I very much enjoyed your article.  Thank you.</description>
		<content:encoded><![CDATA[<p>I very much enjoyed your article.  Thank you.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Elise</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5816</link>
		<dc:creator>Elise</dc:creator>
		<pubDate>Thu, 02 Feb 2012 12:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5816</guid>
		<description>I like your article - you capture the emotion of these players.  They are all so amazing to watch, and truly committed to what they do.  Thank you for sharing this!</description>
		<content:encoded><![CDATA[<p>I like your article &#8211; you capture the emotion of these players.  They are all so amazing to watch, and truly committed to what they do.  Thank you for sharing this!</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Frankie</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5815</link>
		<dc:creator>Frankie</dc:creator>
		<pubDate>Thu, 02 Feb 2012 12:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5815</guid>
		<description>Hi Jim, One more point to note......if the match is analysed a bit more, I am sure you will see that one of Rafa&#039;s biggest errors throughout the match was to hit way too much returns right back at Nole....he needed to make Nole run a lot more but instead he did all the running. My belief is Rafa has made inroads into Nole&#039;s game judging from the closeness of the match and Nole playing at optimum level but come French Open, it will be a much different story...cheers.</description>
		<content:encoded><![CDATA[<p>Hi Jim, One more point to note&#8230;&#8230;if the match is analysed a bit more, I am sure you will see that one of Rafa&#8217;s biggest errors throughout the match was to hit way too much returns right back at Nole&#8230;.he needed to make Nole run a lot more but instead he did all the running. My belief is Rafa has made inroads into Nole&#8217;s game judging from the closeness of the match and Nole playing at optimum level but come French Open, it will be a much different story&#8230;cheers.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Dom</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5813</link>
		<dc:creator>Dom</dc:creator>
		<pubDate>Thu, 02 Feb 2012 10:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5813</guid>
		<description>Very enjoyable article Jim, keep them coming.

I think Novak has the edge over Rafa for another reason too (but very similar to the point you made) - Novak seems to relish the game more, he gets more fun out of it, he&#039;s more playful and humorous. I feel that Rafa sometimes suffers from the sheer effort of grim determination.</description>
		<content:encoded><![CDATA[<p>Very enjoyable article Jim, keep them coming.</p>
<p>I think Novak has the edge over Rafa for another reason too (but very similar to the point you made) &#8211; Novak seems to relish the game more, he gets more fun out of it, he&#8217;s more playful and humorous. I feel that Rafa sometimes suffers from the sheer effort of grim determination.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Peter</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5812</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Thu, 02 Feb 2012 07:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5812</guid>
		<description>I like your analysis and y&lt;our passion for the sport! Keep doing so,
Peter</description>
		<content:encoded><![CDATA[<p>I like your analysis and y&lt;our passion for the sport! Keep doing so,<br />
Peter</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Tatiana</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5811</link>
		<dc:creator>Tatiana</dc:creator>
		<pubDate>Thu, 02 Feb 2012 06:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5811</guid>
		<description>Thank you very much, Jim, for your work, for your analysis, for sharing it with us. It helps enormously. True professionalism. Lots of respect and gratitude.</description>
		<content:encoded><![CDATA[<p>Thank you very much, Jim, for your work, for your analysis, for sharing it with us. It helps enormously. True professionalism. Lots of respect and gratitude.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by sudi</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5810</link>
		<dc:creator>sudi</dc:creator>
		<pubDate>Thu, 02 Feb 2012 05:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5810</guid>
		<description>Wonderful analysis, Jim.The increase in self belief over the past year has transformed Novak. Fedex should take a leaf out of Novak&#039;s book and go for the lines more when he plays Rafa. He creates the opening but backs off from landing the killer punch due to lack of belief in his ability to break Rafa&#039;s defence. Aptly said by you-it&#039;s a great time to be a tennis fan- the rest of the year promises much, what with the olympics thrown in.
Thanks and Regards</description>
		<content:encoded><![CDATA[<p>Wonderful analysis, Jim.The increase in self belief over the past year has transformed Novak. Fedex should take a leaf out of Novak&#8217;s book and go for the lines more when he plays Rafa. He creates the opening but backs off from landing the killer punch due to lack of belief in his ability to break Rafa&#8217;s defence. Aptly said by you-it&#8217;s a great time to be a tennis fan- the rest of the year promises much, what with the olympics thrown in.<br />
Thanks and Regards</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Sue Gerdsen</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5809</link>
		<dc:creator>Sue Gerdsen</dc:creator>
		<pubDate>Thu, 02 Feb 2012 05:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5809</guid>
		<description>I was just curious what Andre Agassi thought of the statement that nowadays people think that Novak Dokovich is the best returner in the game of tennis in 2012...

and, Jim, I also value your opinion...

novak is sooo consistent, but this is the second year in a row that he has been playing this consistent...i would imagine that many more years would prove his true consistency, as Roger Federer has been doing, for how many years, now, i am thinking probably at least 10 or more...

consistency in years proves who the real champion is...

novak is awesome, but let&#039;s consider this again in 2024...thank you for listening to my comments, and please enjoy the best game there is out there...tennis

have a great day on the courts tomorrow, cayucos sue</description>
		<content:encoded><![CDATA[<p>I was just curious what Andre Agassi thought of the statement that nowadays people think that Novak Dokovich is the best returner in the game of tennis in 2012&#8230;</p>
<p>and, Jim, I also value your opinion&#8230;</p>
<p>novak is sooo consistent, but this is the second year in a row that he has been playing this consistent&#8230;i would imagine that many more years would prove his true consistency, as Roger Federer has been doing, for how many years, now, i am thinking probably at least 10 or more&#8230;</p>
<p>consistency in years proves who the real champion is&#8230;</p>
<p>novak is awesome, but let&#8217;s consider this again in 2024&#8230;thank you for listening to my comments, and please enjoy the best game there is out there&#8230;tennis</p>
<p>have a great day on the courts tomorrow, cayucos sue</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Ruth</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5808</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Thu, 02 Feb 2012 04:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5808</guid>
		<description>Terrific insight and informative article. Thank you!</description>
		<content:encoded><![CDATA[<p>Terrific insight and informative article. Thank you!</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5807</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 03:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5807</guid>
		<description>You are welcome old buddy</description>
		<content:encoded><![CDATA[<p>You are welcome old buddy</p>
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		<title>Comment on Australian Open 2012 Final thoughts by dexter hake</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5806</link>
		<dc:creator>dexter hake</dc:creator>
		<pubDate>Thu, 02 Feb 2012 03:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5806</guid>
		<description>Thank you, Jim.</description>
		<content:encoded><![CDATA[<p>Thank you, Jim.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5805</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 03:51:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5805</guid>
		<description>Jack - thanks for the great note - 
Jim</description>
		<content:encoded><![CDATA[<p>Jack &#8211; thanks for the great note &#8211;<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jack</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5804</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5804</guid>
		<description>Jim, I watched both Australian Open Finals.  After a nervous start, Azarenka settled down and her complete demolition of Sharapova shows how much she has improved over the last year.  On the mens side, as you say, it was definitely a matter of heart (Raffa) vs belief (Novak).  For the past year I&#039;ve thought that Raffa&#039;s game (defence, fitness and high looping shots) could not beat Novak&#039;s game (defence, fitness and hard, flat and pinpoint accurate shots).  I can&#039;t count the number of times that Raffa hit balls inside Novak&#039;s service line. I believe that he will continue to lose to Novak unless he changes this.  He did come into the baseline (from his usual 6-8 feet behind) for some of the game and it did pay dividends, with his shots landing closer to the baseline.  But when it didn&#039;t pay dividends, or when he was put under even more pressure, Raffa went back again to what he knows best and Novak could once again &#039;waltz-in&#039; and hit an un-gettable shot.  I also think Raffa should have varied his serve more as Novak seemed to have no trouble picking where it was going.  A truly great match - and whether Raffa can recover from this one will depend on how willing he is to play outside his comfort zone for five sets against Novak.  And even if he does this, how does he overcome the &#039;belief&#039; of Novak.  At this stage, Federer seems to be the only one who can beat Novak, even though it requires him to use every part of his expansive game.  How lucky are we to be able to watch the incredibly high standard of tennis produced by the top four men.</description>
		<content:encoded><![CDATA[<p>Jim, I watched both Australian Open Finals.  After a nervous start, Azarenka settled down and her complete demolition of Sharapova shows how much she has improved over the last year.  On the mens side, as you say, it was definitely a matter of heart (Raffa) vs belief (Novak).  For the past year I&#8217;ve thought that Raffa&#8217;s game (defence, fitness and high looping shots) could not beat Novak&#8217;s game (defence, fitness and hard, flat and pinpoint accurate shots).  I can&#8217;t count the number of times that Raffa hit balls inside Novak&#8217;s service line. I believe that he will continue to lose to Novak unless he changes this.  He did come into the baseline (from his usual 6-8 feet behind) for some of the game and it did pay dividends, with his shots landing closer to the baseline.  But when it didn&#8217;t pay dividends, or when he was put under even more pressure, Raffa went back again to what he knows best and Novak could once again &#8216;waltz-in&#8217; and hit an un-gettable shot.  I also think Raffa should have varied his serve more as Novak seemed to have no trouble picking where it was going.  A truly great match &#8211; and whether Raffa can recover from this one will depend on how willing he is to play outside his comfort zone for five sets against Novak.  And even if he does this, how does he overcome the &#8216;belief&#8217; of Novak.  At this stage, Federer seems to be the only one who can beat Novak, even though it requires him to use every part of his expansive game.  How lucky are we to be able to watch the incredibly high standard of tennis produced by the top four men.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Brett Richmond</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5803</link>
		<dc:creator>Brett Richmond</dc:creator>
		<pubDate>Thu, 02 Feb 2012 02:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5803</guid>
		<description>Jim ... great capture summary ... concur ... from a serve perspective, Rafa could gain velocity with more foot-leg acceleration ... he only has both feet above court level 1 to max 2 inches where Nole is up at 3 to 6 inches ... key is up velocity and slightly into the court on contact!  Got to have contact with ball still going up and down time is longer into the court.  Thanks for a great perspective .... Cheers, Brett</description>
		<content:encoded><![CDATA[<p>Jim &#8230; great capture summary &#8230; concur &#8230; from a serve perspective, Rafa could gain velocity with more foot-leg acceleration &#8230; he only has both feet above court level 1 to max 2 inches where Nole is up at 3 to 6 inches &#8230; key is up velocity and slightly into the court on contact!  Got to have contact with ball still going up and down time is longer into the court.  Thanks for a great perspective &#8230;. Cheers, Brett</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5802</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5802</guid>
		<description>I think nole &amp; rafa r fit to run the london marathon! The stats told that nole ran a longer dist!
It was an amazing match 
Rafa needs to get more aggresive on his returns especially on the second serves</description>
		<content:encoded><![CDATA[<p>I think nole &amp; rafa r fit to run the london marathon! The stats told that nole ran a longer dist!<br />
It was an amazing match<br />
Rafa needs to get more aggresive on his returns especially on the second serves</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5801</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:48:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5801</guid>
		<description>Ken - thanks
Jim</description>
		<content:encoded><![CDATA[<p>Ken &#8211; thanks<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5800</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5800</guid>
		<description>Allen - my hunch has to do with the habits that flow from the very first coach - and in some instances that first coach sets the stage for a Sampras but I imagine a different coach sets the stage for the higher toss - includes Soderling and more - there are many ways to hit the ball - but to my mind some methods are much much better than others
Jim</description>
		<content:encoded><![CDATA[<p>Allen &#8211; my hunch has to do with the habits that flow from the very first coach &#8211; and in some instances that first coach sets the stage for a Sampras but I imagine a different coach sets the stage for the higher toss &#8211; includes Soderling and more &#8211; there are many ways to hit the ball &#8211; but to my mind some methods are much much better than others<br />
Jim</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5799</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5799</guid>
		<description>Hey Maria and Andy, give Jim M. a call. If he can do the impossible for me, maybe he can do the possible for you.</description>
		<content:encoded><![CDATA[<p>Hey Maria and Andy, give Jim M. a call. If he can do the impossible for me, maybe he can do the possible for you.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Ken</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5798</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Thu, 02 Feb 2012 01:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5798</guid>
		<description>I would be aghast if I learned there are those who do not believe, the second serve defines the tennis player.  The second serve must be an offensive weapon, period and when Mr. Murray gets a real second serve, his first serve will improve and he&#039;ll be able to move up in the ratings game.
 Your exposition of the &quot;Serving Window, is truly remarkable, and once understood, allows a server, to finally, understand how to improve.</description>
		<content:encoded><![CDATA[<p>I would be aghast if I learned there are those who do not believe, the second serve defines the tennis player.  The second serve must be an offensive weapon, period and when Mr. Murray gets a real second serve, his first serve will improve and he&#8217;ll be able to move up in the ratings game.<br />
 Your exposition of the &#8220;Serving Window, is truly remarkable, and once understood, allows a server, to finally, understand how to improve.</p>
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		<title>Comment on Australian Open 2012 Final thoughts by Allan</title>
		<link>http://www.essentialtennisinstruction.com/australian-open-2012-final-thoughts/comment-page-1/#comment-5797</link>
		<dc:creator>Allan</dc:creator>
		<pubDate>Thu, 02 Feb 2012 00:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1876#comment-5797</guid>
		<description>Why does Sharapova continue to use a such a high ball toss? At least part of her problem comes from lack of a rhythmic serve.</description>
		<content:encoded><![CDATA[<p>Why does Sharapova continue to use a such a high ball toss? At least part of her problem comes from lack of a rhythmic serve.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-5794</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 28 Jan 2012 14:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-5794</guid>
		<description>Jon - why not serve without jumping - but if needed many of the players in the 70&#039;s who served and volleyed turned into the hit quickly so as to land on the right foot - let me see you in Youtube - I suspect if you turned &quot;in&quot; more quickly this would change your landing
Jim</description>
		<content:encoded><![CDATA[<p>Jon &#8211; why not serve without jumping &#8211; but if needed many of the players in the 70&#8242;s who served and volleyed turned into the hit quickly so as to land on the right foot &#8211; let me see you in Youtube &#8211; I suspect if you turned &#8220;in&#8221; more quickly this would change your landing<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jon Flint</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-5793</link>
		<dc:creator>Jon Flint</dc:creator>
		<pubDate>Sat, 28 Jan 2012 12:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-5793</guid>
		<description>Jim, I am right handed and have had multiple surgeries in my left knee.  When serving, is there a way to land on my right foot, kicking back with my left, to avoid the continued pounding on my left knee?  Have any pro&#039;s ever served like that?   Thanks!</description>
		<content:encoded><![CDATA[<p>Jim, I am right handed and have had multiple surgeries in my left knee.  When serving, is there a way to land on my right foot, kicking back with my left, to avoid the continued pounding on my left knee?  Have any pro&#8217;s ever served like that?   Thanks!</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Tony Cui</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5792</link>
		<dc:creator>Tony Cui</dc:creator>
		<pubDate>Sat, 28 Jan 2012 11:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5792</guid>
		<description>Great numbers &amp; summary Jim! 
Federer has played his best aggressive tennis, and Nadal has daunted the audience with all the impossible returns. It is the most creative tennis mache I&#039;ve ever seen. With the number, I think if Roger can serve more 1st serve in, it can certainly help his performance.</description>
		<content:encoded><![CDATA[<p>Great numbers &amp; summary Jim!<br />
Federer has played his best aggressive tennis, and Nadal has daunted the audience with all the impossible returns. It is the most creative tennis mache I&#8217;ve ever seen. With the number, I think if Roger can serve more 1st serve in, it can certainly help his performance.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5791</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Sat, 28 Jan 2012 02:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5791</guid>
		<description>Great write Jim!
I thought Fed never looked this good! His serves &amp; forehand let him down big time in this big game
He is now more aggresive on his returns, improved his back hand and has also worked on his rallies
I think what brought him down was his impatience - on big points he gambled and walked into a trap by too many approaches. He should work more on his rallies and hit more to rafa&#039;s backhand.
The good news is fed is going to entertain us in 2012 - is it only me who find only fed&#039;s matches exciting?</description>
		<content:encoded><![CDATA[<p>Great write Jim!<br />
I thought Fed never looked this good! His serves &amp; forehand let him down big time in this big game<br />
He is now more aggresive on his returns, improved his back hand and has also worked on his rallies<br />
I think what brought him down was his impatience &#8211; on big points he gambled and walked into a trap by too many approaches. He should work more on his rallies and hit more to rafa&#8217;s backhand.<br />
The good news is fed is going to entertain us in 2012 &#8211; is it only me who find only fed&#8217;s matches exciting?</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Eric Womack</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5790</link>
		<dc:creator>Eric Womack</dc:creator>
		<pubDate>Sat, 28 Jan 2012 02:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5790</guid>
		<description>Whey didn&#039;t Roger move over just a bit move on return of serve. I&#039;ve played &quot;Lefty&#039;s&quot;, no one with the kick and spin. But, after years of this stuff, I&#039;d hope Roger could handle better. Move over, cover your backhand. I did think for a moment he had it. 
Then In the 4th, Fed at 4-3 going for a break, Roger&#039;s forehand misses the cross court wide, Rafa, win that and breaks back to win the set. Again, in the 4th set, forehand errors down three Rogers comes back for break point,  Only to make yet two more forehand errors. No one runs a ball down and makes a winner better than Rafa.  
Roger went off the boil a couple of times. It looked to me he stopped doing what worked.
I know, I know the spin is hard to handle.  But, Rafa  is the master of the three spots. Bugy wipe, the off balance two hander, and the out wide serve. Where, Roger must play, all the shots, to win with less error&#039;s. 
Reading down deeper.  I see the the pattern is to set up buy going right at Rafa;s forehand, I was more surprised to did not slice the return of serve more. I do know that ball is moving all over the place. And, Rafa get to everything. The game went to less errors!.</description>
		<content:encoded><![CDATA[<p>Whey didn&#8217;t Roger move over just a bit move on return of serve. I&#8217;ve played &#8220;Lefty&#8217;s&#8221;, no one with the kick and spin. But, after years of this stuff, I&#8217;d hope Roger could handle better. Move over, cover your backhand. I did think for a moment he had it.<br />
Then In the 4th, Fed at 4-3 going for a break, Roger&#8217;s forehand misses the cross court wide, Rafa, win that and breaks back to win the set. Again, in the 4th set, forehand errors down three Rogers comes back for break point,  Only to make yet two more forehand errors. No one runs a ball down and makes a winner better than Rafa.<br />
Roger went off the boil a couple of times. It looked to me he stopped doing what worked.<br />
I know, I know the spin is hard to handle.  But, Rafa  is the master of the three spots. Bugy wipe, the off balance two hander, and the out wide serve. Where, Roger must play, all the shots, to win with less error&#8217;s.<br />
Reading down deeper.  I see the the pattern is to set up buy going right at Rafa;s forehand, I was more surprised to did not slice the return of serve more. I do know that ball is moving all over the place. And, Rafa get to everything. The game went to less errors!.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by joseph</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5789</link>
		<dc:creator>joseph</dc:creator>
		<pubDate>Fri, 27 Jan 2012 23:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5789</guid>
		<description>if a winner owns the loser, then it follows that Rafa owns Roger.  
Forget about this clay versus grass, hard court stuff.  Roger has played all his tennis career on clay as have Rafa. (I don&#039;t know this, but I&#039;d bet that both Roger and Rafa learned to play the game on Clay, both in Europe.) 

Forget about the surface speed.  The alleys and base lines and service box are identical regardless the surface, and you can choose any racquet you need to win.

Roger is a graceful loser (some times), as is Rafa.  FORGET ABOUT THIS SURFACE SH..  Rafa
and Roger play to win, with no excuses, and don&#039;t like to lose.
         joseph</description>
		<content:encoded><![CDATA[<p>if a winner owns the loser, then it follows that Rafa owns Roger.<br />
Forget about this clay versus grass, hard court stuff.  Roger has played all his tennis career on clay as have Rafa. (I don&#8217;t know this, but I&#8217;d bet that both Roger and Rafa learned to play the game on Clay, both in Europe.) </p>
<p>Forget about the surface speed.  The alleys and base lines and service box are identical regardless the surface, and you can choose any racquet you need to win.</p>
<p>Roger is a graceful loser (some times), as is Rafa.  FORGET ABOUT THIS SURFACE SH..  Rafa<br />
and Roger play to win, with no excuses, and don&#8217;t like to lose.<br />
         joseph</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5788</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 21:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5788</guid>
		<description>Ken - I may have mistated - if Rafa serves wide in the ad court it is to Fed&#039;s backhand, if Fed serves wide in the deuce court it is to Rafa&#039;s backhand 
Jim - does that help?</description>
		<content:encoded><![CDATA[<p>Ken &#8211; I may have mistated &#8211; if Rafa serves wide in the ad court it is to Fed&#8217;s backhand, if Fed serves wide in the deuce court it is to Rafa&#8217;s backhand<br />
Jim &#8211; does that help?</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Tommy Holbrook</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5787</link>
		<dc:creator>Tommy Holbrook</dc:creator>
		<pubDate>Fri, 27 Jan 2012 21:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5787</guid>
		<description>Excellent observation Jim. Roger never seems to serve his best against Rafa. He presses and tries to be too good. Rafa on the other hand seems to focus on hs plan and raise his level.</description>
		<content:encoded><![CDATA[<p>Excellent observation Jim. Roger never seems to serve his best against Rafa. He presses and tries to be too good. Rafa on the other hand seems to focus on hs plan and raise his level.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by charles</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5786</link>
		<dc:creator>charles</dc:creator>
		<pubDate>Fri, 27 Jan 2012 21:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5786</guid>
		<description>I think that the winning record that rafael holds against roger boils down to percentage tennis based on rafaels strengths (left handed game) against  rogers weakiness( backhand). Even though Roger is still the most smooth and creative player, and beautiful to watch i have ever seen, he wont play the game to beat rafael based on rafaels weakiness (backhand) like the djoker does even though he has not focused on the tactics yet do not mean he want, roger is still the leader in major titles (16) and he is very proud and obviously stubborn, but its about time to become a warrior and tactically do what it takes to beat his toughest opponent.</description>
		<content:encoded><![CDATA[<p>I think that the winning record that rafael holds against roger boils down to percentage tennis based on rafaels strengths (left handed game) against  rogers weakiness( backhand). Even though Roger is still the most smooth and creative player, and beautiful to watch i have ever seen, he wont play the game to beat rafael based on rafaels weakiness (backhand) like the djoker does even though he has not focused on the tactics yet do not mean he want, roger is still the leader in major titles (16) and he is very proud and obviously stubborn, but its about time to become a warrior and tactically do what it takes to beat his toughest opponent.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Dennis Van Andel</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5785</link>
		<dc:creator>Dennis Van Andel</dc:creator>
		<pubDate>Fri, 27 Jan 2012 21:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5785</guid>
		<description>Jim,

Your analysis seems to me to be on target.  Roger&#039;s inability to get a higher percentage of first serves in along with a greater number of unforced errors often put him in a catch-up position.  However, I also think that Rafa&#039;s uncanny knack of focusing so intently on critical points enables him to produce winning shots, especially first serves, in clutch situations, and contributes to putting Roger on the defensive.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Your analysis seems to me to be on target.  Roger&#8217;s inability to get a higher percentage of first serves in along with a greater number of unforced errors often put him in a catch-up position.  However, I also think that Rafa&#8217;s uncanny knack of focusing so intently on critical points enables him to produce winning shots, especially first serves, in clutch situations, and contributes to putting Roger on the defensive.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by ken persak</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5784</link>
		<dc:creator>ken persak</dc:creator>
		<pubDate>Fri, 27 Jan 2012 21:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5784</guid>
		<description>I&#039;m puzzled -serving out wide in the Ad court to a righty is to his forehand ??? not backhand</description>
		<content:encoded><![CDATA[<p>I&#8217;m puzzled -serving out wide in the Ad court to a righty is to his forehand ??? not backhand</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5783</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 20:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5783</guid>
		<description>Larry - maybe - but perhaps Rafa sets up a pattern that dares Fed to come forward but with angles such that the best approach is to Rafa&#039;s forehand corner - sometimes cross court approaches open up cross court passes and down the line approaches (of Fed&#039;s forehand) though to Rafa&#039;s forehand offer easier coverage of the angles
Jim</description>
		<content:encoded><![CDATA[<p>Larry &#8211; maybe &#8211; but perhaps Rafa sets up a pattern that dares Fed to come forward but with angles such that the best approach is to Rafa&#8217;s forehand corner &#8211; sometimes cross court approaches open up cross court passes and down the line approaches (of Fed&#8217;s forehand) though to Rafa&#8217;s forehand offer easier coverage of the angles<br />
Jim</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Larry</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5781</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Fri, 27 Jan 2012 20:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5781</guid>
		<description>Hi Jim

Your analysis is interesting and makes sense. Do you agree with Patrick McEnroe&#039;s in game analysis of the Roger and Rafa match? Patrick said that when Roger came in to the net he should have hit his approach shot to Rafa&#039;s backhand side. Almost every approach to Rafa&#039;s forehand resulted in a loss of the point for Fed, with Rafa making very acrobatic shots to win some of these points. Patrick&#039;s point was that Rafa is too good with his forehand and Roger&#039;s probability of winning the point increases when he approaches to the backhand.</description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>Your analysis is interesting and makes sense. Do you agree with Patrick McEnroe&#8217;s in game analysis of the Roger and Rafa match? Patrick said that when Roger came in to the net he should have hit his approach shot to Rafa&#8217;s backhand side. Almost every approach to Rafa&#8217;s forehand resulted in a loss of the point for Fed, with Rafa making very acrobatic shots to win some of these points. Patrick&#8217;s point was that Rafa is too good with his forehand and Roger&#8217;s probability of winning the point increases when he approaches to the backhand.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Tim Brielmaier</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5780</link>
		<dc:creator>Tim Brielmaier</dc:creator>
		<pubDate>Fri, 27 Jan 2012 16:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5780</guid>
		<description>HI Jim, I think that your analysis is correct.  I also think that Federer is not using the right tactics against Rafa.  He should try to temporize his shots sometimes with more deep topspin shots to Rafa&#039;s backhand and not go for winners all the time. Pick his opportunities more.  He also came in on approach shots to Rafa&#039;s forehand, big mistake in my mind.  Roger has the best closing forehand in tennis but tries to use it sometimes in the wrong situations.  He is also a very emotional player(inside).  He has learned not to show it but it is there and affects his game in tight situations.  He needs to have more awareness of those situations and try to be more consistant like Rafa.  Rafa lets Roger beat himself.  No one can beat Roger if he is completely on his game. In order to win more slams against the top guys Roger has to learn to improve his consistancy with more patience, and deep spin.  He can no longer count on hitting winners from imposible positions all the time.  Tim Briellmaier USPTA pro</description>
		<content:encoded><![CDATA[<p>HI Jim, I think that your analysis is correct.  I also think that Federer is not using the right tactics against Rafa.  He should try to temporize his shots sometimes with more deep topspin shots to Rafa&#8217;s backhand and not go for winners all the time. Pick his opportunities more.  He also came in on approach shots to Rafa&#8217;s forehand, big mistake in my mind.  Roger has the best closing forehand in tennis but tries to use it sometimes in the wrong situations.  He is also a very emotional player(inside).  He has learned not to show it but it is there and affects his game in tight situations.  He needs to have more awareness of those situations and try to be more consistant like Rafa.  Rafa lets Roger beat himself.  No one can beat Roger if he is completely on his game. In order to win more slams against the top guys Roger has to learn to improve his consistancy with more patience, and deep spin.  He can no longer count on hitting winners from imposible positions all the time.  Tim Briellmaier USPTA pro</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5779</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 16:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5779</guid>
		<description>Santh - Pushers are simply those who slow the ball down, move well so they are always in position, and wear the opponent down with their patience.  I wish we could find another word to describe their play that did not have the negative connotation normally ascribed to &quot;pusher&quot; but the answer is, you too must be patient, and go for your shots only when the court is open - if not open then learn to enjoy the rally
Jim</description>
		<content:encoded><![CDATA[<p>Santh &#8211; Pushers are simply those who slow the ball down, move well so they are always in position, and wear the opponent down with their patience.  I wish we could find another word to describe their play that did not have the negative connotation normally ascribed to &#8220;pusher&#8221; but the answer is, you too must be patient, and go for your shots only when the court is open &#8211; if not open then learn to enjoy the rally<br />
Jim</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5778</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 16:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5778</guid>
		<description>Francisco - others have also said about the first set tactics, and though I am not altogether sure, it might have been that Rafa changed his replies to that tactic to break Fed&#039;s pattern, and he would have done that by slicing up the line to the backhand where Fed could not find a similarly short cross court angle (and if done it then came to Rafa&#039;s forehand)
Jim</description>
		<content:encoded><![CDATA[<p>Francisco &#8211; others have also said about the first set tactics, and though I am not altogether sure, it might have been that Rafa changed his replies to that tactic to break Fed&#8217;s pattern, and he would have done that by slicing up the line to the backhand where Fed could not find a similarly short cross court angle (and if done it then came to Rafa&#8217;s forehand)<br />
Jim</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Rich</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5777</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Fri, 27 Jan 2012 16:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5777</guid>
		<description>The   Fireworks stoppage clearly bother Rogers start. Up. after the delay... He was stiff. And out of rhythm

I thought. Rafael hit some incredible shots. From impossible positions on the ct.

When roger. Hiit.  Aggressive  ground strokes,  Rafael counterpunched his way to neutral

      Roger hit. Out ..  Rafael. Was counting on errors playing a lot of defensive tennis 

I though roger let Rafael off the. Hook. In key moments

First set  ...  Roger played pressure tennis

Second set.....fireworks display a factor

third set....  Rodger. Loses gtiebreaker ....  Pivotal

Fouth set.....rodger throws the kitchen sink at Rafael....but relaxed a few key moments when he though the point was over....it hurt him psychologically..    

Too much pressure when behind.....</description>
		<content:encoded><![CDATA[<p>The   Fireworks stoppage clearly bother Rogers start. Up. after the delay&#8230; He was stiff. And out of rhythm</p>
<p>I thought. Rafael hit some incredible shots. From impossible positions on the ct.</p>
<p>When roger. Hiit.  Aggressive  ground strokes,  Rafael counterpunched his way to neutral</p>
<p>      Roger hit. Out ..  Rafael. Was counting on errors playing a lot of defensive tennis </p>
<p>I though roger let Rafael off the. Hook. In key moments</p>
<p>First set  &#8230;  Roger played pressure tennis</p>
<p>Second set&#8230;..fireworks display a factor</p>
<p>third set&#8230;.  Rodger. Loses gtiebreaker &#8230;.  Pivotal</p>
<p>Fouth set&#8230;..rodger throws the kitchen sink at Rafael&#8230;.but relaxed a few key moments when he though the point was over&#8230;.it hurt him psychologically..    </p>
<p>Too much pressure when behind&#8230;..</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Francisco Nunez</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5776</link>
		<dc:creator>Francisco Nunez</dc:creator>
		<pubDate>Fri, 27 Jan 2012 15:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5776</guid>
		<description>There are two things that need to happen for Federer to beat Nadal. The Swiss need to serve extremely well, and he needs to hit his backhand down the line with confidence at any given moment(Djokovic is doing this very well). My other observation is they way Federer played in the first set. There was a pattern. He was hitting off-speed forehand crosscourt (no too deep) to Nadal&#039;s backhand. He would do this two or three times in a row and then set up to hit a forehand to the open court. It was working!! But he abandoned the strategic. I guess that since he has all the shots in the game, he rather be creative.
 Simplicity will prevail on the big points. There is not second guessing. Nadal strategic against Federer has always been the same. Attack the backhand!!! He is committed to it because it works. As great as he is I believe it would be very hard to coach Federer into committing to a game plan.</description>
		<content:encoded><![CDATA[<p>There are two things that need to happen for Federer to beat Nadal. The Swiss need to serve extremely well, and he needs to hit his backhand down the line with confidence at any given moment(Djokovic is doing this very well). My other observation is they way Federer played in the first set. There was a pattern. He was hitting off-speed forehand crosscourt (no too deep) to Nadal&#8217;s backhand. He would do this two or three times in a row and then set up to hit a forehand to the open court. It was working!! But he abandoned the strategic. I guess that since he has all the shots in the game, he rather be creative.<br />
 Simplicity will prevail on the big points. There is not second guessing. Nadal strategic against Federer has always been the same. Attack the backhand!!! He is committed to it because it works. As great as he is I believe it would be very hard to coach Federer into committing to a game plan.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by santh</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5775</link>
		<dc:creator>santh</dc:creator>
		<pubDate>Fri, 27 Jan 2012 15:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5775</guid>
		<description>Jim,

I played my first match and lost badly.No need to guess whom I lost to.A terrible pusher.I have never seen a guy who pushes so badly.His serve is nightmare so much so that his serve&#039;s second bounce is inside the baseline.I took two service games to figure that out.

The one plus point I found in him was his willingness to run all day.

The one mistake I did was to go with mentality to smash him out of the court.I have always been with great shot makers.Mcenroe,Edberg,Becker,Sampras and now Fed.I will always want to play a shot making tennis even if losing rather than a pushing winning game.When I was down I thought /reflected whether I want to push or swing and I made a conscious decision to swing.

I rushed,was nervous made half hearted offense but I swung....I am not playing Wimbledon final,a conscious decision to be myself.

The plus point was my serve was good, I coming to grip with Raonic grip had three aces and three double faults.

The general pattern of play was
on my serve
a good serve...avg return ..I blow my forehand ....he somehow retrieves...I hit another power shot he some how return again and my third shot is out  of frustration is in the net or out.

On his serve the pattern of play is same as his serve is well.....new born babies /our grand parent are much better in serving I mean more SANE.I just cannot describe how cranky that serve was...most of times the contact point was head level or may be shoulder level....too much.

It was good learning experience.I need to relax,be loose and not try to blow someone of the court.

Yes my shoulder also has no pain.

Let me know if you have any thoughts.

Thanks
Santh</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I played my first match and lost badly.No need to guess whom I lost to.A terrible pusher.I have never seen a guy who pushes so badly.His serve is nightmare so much so that his serve&#8217;s second bounce is inside the baseline.I took two service games to figure that out.</p>
<p>The one plus point I found in him was his willingness to run all day.</p>
<p>The one mistake I did was to go with mentality to smash him out of the court.I have always been with great shot makers.Mcenroe,Edberg,Becker,Sampras and now Fed.I will always want to play a shot making tennis even if losing rather than a pushing winning game.When I was down I thought /reflected whether I want to push or swing and I made a conscious decision to swing.</p>
<p>I rushed,was nervous made half hearted offense but I swung&#8230;.I am not playing Wimbledon final,a conscious decision to be myself.</p>
<p>The plus point was my serve was good, I coming to grip with Raonic grip had three aces and three double faults.</p>
<p>The general pattern of play was<br />
on my serve<br />
a good serve&#8230;avg return ..I blow my forehand &#8230;.he somehow retrieves&#8230;I hit another power shot he some how return again and my third shot is out  of frustration is in the net or out.</p>
<p>On his serve the pattern of play is same as his serve is well&#8230;..new born babies /our grand parent are much better in serving I mean more SANE.I just cannot describe how cranky that serve was&#8230;most of times the contact point was head level or may be shoulder level&#8230;.too much.</p>
<p>It was good learning experience.I need to relax,be loose and not try to blow someone of the court.</p>
<p>Yes my shoulder also has no pain.</p>
<p>Let me know if you have any thoughts.</p>
<p>Thanks<br />
Santh</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5774</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 14:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5774</guid>
		<description>Bob - Gilbert may be one of the best tennis minds out there 
Jim</description>
		<content:encoded><![CDATA[<p>Bob &#8211; Gilbert may be one of the best tennis minds out there<br />
Jim</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Nigel Baker</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5773</link>
		<dc:creator>Nigel Baker</dc:creator>
		<pubDate>Fri, 27 Jan 2012 14:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5773</guid>
		<description>Jim good call on the Murray Djokovic match - yep it turned on Murray not having his best 1st serve available and Djokovic kept the second serve under pressure!</description>
		<content:encoded><![CDATA[<p>Jim good call on the Murray Djokovic match &#8211; yep it turned on Murray not having his best 1st serve available and Djokovic kept the second serve under pressure!</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5772</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 27 Jan 2012 14:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5772</guid>
		<description>Sorry, wasn&#039;t watching, but instead playing my best doubles ever...my footwork is bringing up my game.</description>
		<content:encoded><![CDATA[<p>Sorry, wasn&#8217;t watching, but instead playing my best doubles ever&#8230;my footwork is bringing up my game.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Bob Law</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5771</link>
		<dc:creator>Bob Law</dc:creator>
		<pubDate>Fri, 27 Jan 2012 14:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5771</guid>
		<description>Your stats are very illuminating in retrospect.  However, if the player hasn&#039;t got the mental ability to keep track of what&#039;s happening during the match and raise his physical level of play (adjust) he&#039;ll probably lose.  I think the mental side of tennis strategy is critical.  Loved you comment about Brad Gilbert.  His book, &quot;Winning Ugly&quot; is one of the best at exploring the mental aspect of tennis.</description>
		<content:encoded><![CDATA[<p>Your stats are very illuminating in retrospect.  However, if the player hasn&#8217;t got the mental ability to keep track of what&#8217;s happening during the match and raise his physical level of play (adjust) he&#8217;ll probably lose.  I think the mental side of tennis strategy is critical.  Loved you comment about Brad Gilbert.  His book, &#8220;Winning Ugly&#8221; is one of the best at exploring the mental aspect of tennis.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5770</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 27 Jan 2012 13:55:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5770</guid>
		<description>Jerome - good question, I will look at the tape to see 
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; good question, I will look at the tape to see<br />
Jim</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Duy Tran</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5769</link>
		<dc:creator>Duy Tran</dc:creator>
		<pubDate>Fri, 27 Jan 2012 13:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5769</guid>
		<description>It&#039;s a very informative compare for both players that would help many of us tennis folks to think and play better strategies wise.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a very informative compare for both players that would help many of us tennis folks to think and play better strategies wise.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by T&#62;A&#62;DON MICHAELM.D.</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5768</link>
		<dc:creator>T&#62;A&#62;DON MICHAELM.D.</dc:creator>
		<pubDate>Fri, 27 Jan 2012 13:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5768</guid>
		<description>GREAT PLAYING BY FEDERER HE SLIGHTLY WANED TOWARDS THE END OVAERALL GREAT FOR A MAN AT HIS AGE A TRUE CHAMPION RAFAS PLAY IS GETTINGTOOSTEREOTYPED</description>
		<content:encoded><![CDATA[<p>GREAT PLAYING BY FEDERER HE SLIGHTLY WANED TOWARDS THE END OVAERALL GREAT FOR A MAN AT HIS AGE A TRUE CHAMPION RAFAS PLAY IS GETTINGTOOSTEREOTYPED</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5767</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Fri, 27 Jan 2012 11:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5767</guid>
		<description>Dear Jim

Many thanks for your valuable explanations.
Wish to see you soon.

Noushin</description>
		<content:encoded><![CDATA[<p>Dear Jim</p>
<p>Many thanks for your valuable explanations.<br />
Wish to see you soon.</p>
<p>Noushin</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Bob Christensen</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5766</link>
		<dc:creator>Bob Christensen</dc:creator>
		<pubDate>Fri, 27 Jan 2012 08:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5766</guid>
		<description>I think Roger&#039;s unforced errors let himself down. Often in the match he needed one point to win the game or one point to bring it back to deuce and he did not allow enough margin of error to secure the point. Rafa is good at return of serve no matter what Roger&#039;s serving percentage is/was.</description>
		<content:encoded><![CDATA[<p>I think Roger&#8217;s unforced errors let himself down. Often in the match he needed one point to win the game or one point to bring it back to deuce and he did not allow enough margin of error to secure the point. Rafa is good at return of serve no matter what Roger&#8217;s serving percentage is/was.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Dom</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5765</link>
		<dc:creator>Dom</dc:creator>
		<pubDate>Fri, 27 Jan 2012 08:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5765</guid>
		<description>Great match report Jim. And great comments by Shripathi and Jerome.

I&#039;ve always thought that Rafa has the edge when it comes to intensity and keeping up the pressure during a point. 

As Jerome mentions, Roger tends to slice his backhand just at the time when he needs to be upping the pace with a topspin. I&#039;m massively guilty of doing this myself. Slice has its strengths at the appropriate time, but Roger over-relies on the slice I think. Particularly against Rafa.</description>
		<content:encoded><![CDATA[<p>Great match report Jim. And great comments by Shripathi and Jerome.</p>
<p>I&#8217;ve always thought that Rafa has the edge when it comes to intensity and keeping up the pressure during a point. </p>
<p>As Jerome mentions, Roger tends to slice his backhand just at the time when he needs to be upping the pace with a topspin. I&#8217;m massively guilty of doing this myself. Slice has its strengths at the appropriate time, but Roger over-relies on the slice I think. Particularly against Rafa.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5764</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Fri, 27 Jan 2012 08:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5764</guid>
		<description>Oh ps...

Somewhere in the second set, there was a good example. Federer took a few steps forward for receiving Nadals second serve. He stood inside the baseline even before Nadal tossed up the ball. The second servce came... nothing special. And Federer then hit a very conservative slice, basically a rallyshot, back... and out.

Why, if you choose to stand so close for the second serve return do you choose to hit a conservative shot?</description>
		<content:encoded><![CDATA[<p>Oh ps&#8230;</p>
<p>Somewhere in the second set, there was a good example. Federer took a few steps forward for receiving Nadals second serve. He stood inside the baseline even before Nadal tossed up the ball. The second servce came&#8230; nothing special. And Federer then hit a very conservative slice, basically a rallyshot, back&#8230; and out.</p>
<p>Why, if you choose to stand so close for the second serve return do you choose to hit a conservative shot?</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5763</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Fri, 27 Jan 2012 08:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5763</guid>
		<description>I found it rather odd that most of the match analysis stated that Federer made too many mistakes because he attacked so much. 

I think that Federer hit HARD too much and attacked too little. Often he would hit a great shot, watched it being great, THEN ran to the net... and got passed. Ofcourse that has to do also with Nadals fantastic court coverage. But again Federer in his approaches seems to want to go forward AND analyse at the same time. I would be really curious what would happen if Federer just would approach inside out, exchanging tempo for pace and take those few steps closer to the net.

My five cents</description>
		<content:encoded><![CDATA[<p>I found it rather odd that most of the match analysis stated that Federer made too many mistakes because he attacked so much. </p>
<p>I think that Federer hit HARD too much and attacked too little. Often he would hit a great shot, watched it being great, THEN ran to the net&#8230; and got passed. Ofcourse that has to do also with Nadals fantastic court coverage. But again Federer in his approaches seems to want to go forward AND analyse at the same time. I would be really curious what would happen if Federer just would approach inside out, exchanging tempo for pace and take those few steps closer to the net.</p>
<p>My five cents</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Sergey</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5762</link>
		<dc:creator>Sergey</dc:creator>
		<pubDate>Fri, 27 Jan 2012 08:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5762</guid>
		<description>You are quite right regarding first serve for Federer, but why he produced so many errors on backhand or even more on forehand side?  Some slow mo footages show balls hitting by racket frame under famous Fed’s eye-in-contact look. May be it is about time for Roger to switch his racket to 95 or 98 head size? Look at Rafa precision ball placement on a run, almost from 20 feet left and right from side lines with his 100 inch Babolat racket . What you think?</description>
		<content:encoded><![CDATA[<p>You are quite right regarding first serve for Federer, but why he produced so many errors on backhand or even more on forehand side?  Some slow mo footages show balls hitting by racket frame under famous Fed’s eye-in-contact look. May be it is about time for Roger to switch his racket to 95 or 98 head size? Look at Rafa precision ball placement on a run, almost from 20 feet left and right from side lines with his 100 inch Babolat racket . What you think?</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Jack</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5761</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Fri, 27 Jan 2012 07:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5761</guid>
		<description>Jim, good summation.  I too watched the match and was squirming in my chair during some of those rallies that often ended in unbelievable returns by Raffa.  I think even Roger was thinking, &#039;What do I have to do to beat this guy?&#039;  I think Roger was lucky to win the first set after giving up a healthy lead, and from then his serve went off and I thought Roger&#039;s mood and body language was not as strong as it had been early on in the first set when he showed us all his amazing skills.  I just got the feeling that Roger didn&#039;t think he could beat Raffa.  But what a match - and they do bring out the best in one another.  Of course, now Raffa must find a way to beat the Joker and he hasn&#039;t been able too in his last six attempts.  As fit as Raffa is, Djokovic is definitely fitter, faster, and hits the ball hard and flat.  All these attributes takes precious &#039;time&#039; away from Raffa with his high loopy shots.  That said, I&#039;m sure its going to be a great fight.</description>
		<content:encoded><![CDATA[<p>Jim, good summation.  I too watched the match and was squirming in my chair during some of those rallies that often ended in unbelievable returns by Raffa.  I think even Roger was thinking, &#8216;What do I have to do to beat this guy?&#8217;  I think Roger was lucky to win the first set after giving up a healthy lead, and from then his serve went off and I thought Roger&#8217;s mood and body language was not as strong as it had been early on in the first set when he showed us all his amazing skills.  I just got the feeling that Roger didn&#8217;t think he could beat Raffa.  But what a match &#8211; and they do bring out the best in one another.  Of course, now Raffa must find a way to beat the Joker and he hasn&#8217;t been able too in his last six attempts.  As fit as Raffa is, Djokovic is definitely fitter, faster, and hits the ball hard and flat.  All these attributes takes precious &#8216;time&#8217; away from Raffa with his high loopy shots.  That said, I&#8217;m sure its going to be a great fight.</p>
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		<title>Comment on Getting the job done &#8211; Rafa advances to the Australian Open finals by Shripathi Kamath</title>
		<link>http://www.essentialtennisinstruction.com/getting-the-job-done-rafa-advances-to-the-australian-open-finals/comment-page-1/#comment-5760</link>
		<dc:creator>Shripathi Kamath</dc:creator>
		<pubDate>Fri, 27 Jan 2012 06:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1869#comment-5760</guid>
		<description>The serve was the difference, but I think you overestimate Rafa&#039;s serving rather than Federer&#039;s poor returns.

Rafa&#039;s serves were rather ordinary, nothing that Federer cannot put into play, and yet, he failed to just put them back.  Forget great returns, he was below par in his return game.

He made Nadal look like Goran.

Rafa has served better.  When he won the USO.

This was simply very poor execution by Federer.  No doubt it is mental.

The third set was outrageous. 25 errors, and Federer still came close.  That is two errors EVERY game.

Hats off to Nadal, for executing very well on a simple strategy and compensating for lack of anything else with effort</description>
		<content:encoded><![CDATA[<p>The serve was the difference, but I think you overestimate Rafa&#8217;s serving rather than Federer&#8217;s poor returns.</p>
<p>Rafa&#8217;s serves were rather ordinary, nothing that Federer cannot put into play, and yet, he failed to just put them back.  Forget great returns, he was below par in his return game.</p>
<p>He made Nadal look like Goran.</p>
<p>Rafa has served better.  When he won the USO.</p>
<p>This was simply very poor execution by Federer.  No doubt it is mental.</p>
<p>The third set was outrageous. 25 errors, and Federer still came close.  That is two errors EVERY game.</p>
<p>Hats off to Nadal, for executing very well on a simple strategy and compensating for lack of anything else with effort</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by George Conley</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5757</link>
		<dc:creator>George Conley</dc:creator>
		<pubDate>Tue, 24 Jan 2012 15:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5757</guid>
		<description>Have found your videos to be very informative and useful.  I like your simple approach . . . such as the comparison you have used to throwing a baseball.  And being able to read the time on your watch when you snap your wrist on your serve . . . and scratching your back with your racquet as you prepare to hit your serve.  And not tossing the ball too high on your serve.  Roscoe Tanner had a very low toss, but that didn&#039;t keep him from hitting bullets.  Love your stuff.  Keep it coming!!  GMC</description>
		<content:encoded><![CDATA[<p>Have found your videos to be very informative and useful.  I like your simple approach . . . such as the comparison you have used to throwing a baseball.  And being able to read the time on your watch when you snap your wrist on your serve . . . and scratching your back with your racquet as you prepare to hit your serve.  And not tossing the ball too high on your serve.  Roscoe Tanner had a very low toss, but that didn&#8217;t keep him from hitting bullets.  Love your stuff.  Keep it coming!!  GMC</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5756</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 24 Jan 2012 02:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5756</guid>
		<description>Ahmed - use Youtube to see Milos Raonic - I think this means simply not to (perhaps never) cock the wrist - for that sounds forced - the trick is a loose easy motion very relaxed where the motion cocks the wrist - rather than the player mechanically doing that - balance rhythm and effortlessness will always trump effort or intention or trying to &quot;cock the wrist&quot; - really
Jim</description>
		<content:encoded><![CDATA[<p>Ahmed &#8211; use Youtube to see Milos Raonic &#8211; I think this means simply not to (perhaps never) cock the wrist &#8211; for that sounds forced &#8211; the trick is a loose easy motion very relaxed where the motion cocks the wrist &#8211; rather than the player mechanically doing that &#8211; balance rhythm and effortlessness will always trump effort or intention or trying to &#8220;cock the wrist&#8221; &#8211; really<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Ahmed</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5755</link>
		<dc:creator>Ahmed</dc:creator>
		<pubDate>Tue, 24 Jan 2012 01:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5755</guid>
		<description>Very helpful material jim but there is a question : should i keep my rest cocked up throughout the shot or while getting the racquet back only ?
Please i want more explanation on the rest action. 

thanks in advance</description>
		<content:encoded><![CDATA[<p>Very helpful material jim but there is a question : should i keep my rest cocked up throughout the shot or while getting the racquet back only ?<br />
Please i want more explanation on the rest action. </p>
<p>thanks in advance</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5754</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 23 Jan 2012 18:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5754</guid>
		<description>John - thanks, Kipling was eloquent - I am doing my best - but so much of this is all about Rafa and Fed and how they handle themselves on the biggest of stages
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks, Kipling was eloquent &#8211; I am doing my best &#8211; but so much of this is all about Rafa and Fed and how they handle themselves on the biggest of stages<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by John</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5753</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 23 Jan 2012 17:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5753</guid>
		<description>The remarks about winning and losing with the same attitude are a reprise of the famous poem by Rudyard Kipling. It should be required reading, if not memorizing, by all athletes.</description>
		<content:encoded><![CDATA[<p>The remarks about winning and losing with the same attitude are a reprise of the famous poem by Rudyard Kipling. It should be required reading, if not memorizing, by all athletes.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-5752</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 23 Jan 2012 15:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-5752</guid>
		<description>Mary - and lets see how he does this year - he looks pretty darn strong
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; and lets see how he does this year &#8211; he looks pretty darn strong<br />
Jim</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by mary</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-5751</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Mon, 23 Jan 2012 02:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-5751</guid>
		<description>The most impressive thing to me was that he took the streak-breaking loss at Roland Garros in stride, and got right back to winning matches - at Wimbledon, no less.</description>
		<content:encoded><![CDATA[<p>The most impressive thing to me was that he took the streak-breaking loss at Roland Garros in stride, and got right back to winning matches &#8211; at Wimbledon, no less.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by RANDOLPH SCOTT</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5750</link>
		<dc:creator>RANDOLPH SCOTT</dc:creator>
		<pubDate>Sat, 21 Jan 2012 16:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5750</guid>
		<description>GREAT TIP!  IT INCREASED MY RACKET HEAD SPEED, WHICH AMPED UP MY FLAT SERVE AND IMPROVED MY SLICE SERVE. THIS TIP REALLY SIMPLIFIED MY SERVE MOTION.

THANKS, RANDOLPH</description>
		<content:encoded><![CDATA[<p>GREAT TIP!  IT INCREASED MY RACKET HEAD SPEED, WHICH AMPED UP MY FLAT SERVE AND IMPROVED MY SLICE SERVE. THIS TIP REALLY SIMPLIFIED MY SERVE MOTION.</p>
<p>THANKS, RANDOLPH</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5748</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 20 Jan 2012 21:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5748</guid>
		<description>Ernie - we do a lot on our home page - use the search function for Sampras, Federer, Sharapova - you name it
Jim</description>
		<content:encoded><![CDATA[<p>Ernie &#8211; we do a lot on our home page &#8211; use the search function for Sampras, Federer, Sharapova &#8211; you name it<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Ernie Zike</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5747</link>
		<dc:creator>Ernie Zike</dc:creator>
		<pubDate>Fri, 20 Jan 2012 18:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5747</guid>
		<description>Interesting ideas, lease tell me more!

Ernie</description>
		<content:encoded><![CDATA[<p>Interesting ideas, lease tell me more!</p>
<p>Ernie</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5746</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 20 Jan 2012 15:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5746</guid>
		<description>Omar - well said and yes you are right - the high toss I refer to concerns Sharapova, Safina, Berdych, Soderling and more - rhythm is the key and when that toss becomes overly high all kind of things are disrupted - further many kids are taught a &quot;half swing&quot; where they rest the racquet on their shoulder and then toss and hit and somehow that morphs into the overly high toss that enables if not causes the common &quot;hitch&quot; seen throughout the junior players
Jim</description>
		<content:encoded><![CDATA[<p>Omar &#8211; well said and yes you are right &#8211; the high toss I refer to concerns Sharapova, Safina, Berdych, Soderling and more &#8211; rhythm is the key and when that toss becomes overly high all kind of things are disrupted &#8211; further many kids are taught a &#8220;half swing&#8221; where they rest the racquet on their shoulder and then toss and hit and somehow that morphs into the overly high toss that enables if not causes the common &#8220;hitch&#8221; seen throughout the junior players<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by omar</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5745</link>
		<dc:creator>omar</dc:creator>
		<pubDate>Fri, 20 Jan 2012 05:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5745</guid>
		<description>Hi Jim,

I am going to both agree and disagree with you. I agree with your concept about tossing into the swing. But I disagree with your implication that a low toss is better. There is a YouTube video with Djokovic (search for &quot;Tennis Lesson with Novak Djokovic&quot;) where he states that a high toss is preferable because it allows you to involve the legs. I will take his comment a bit further. For a good serve, you must allow the kinetic chain to develop. This is very hard to do for a low toss, particularly for the average recreational player. A low toss will make most rec players rush through their whole service motion and they will never allow the kinetic chain to develop.  When you toss the ball higher, you can wait and time things for the full development of the kinetic chain, which of course, starts with the legs, as Djokovic stated. There is a good reason why most tour players (other than Dolgopolov) have a higher toss (vs. a lower toss). A higher toss makes it easier for them to develop the kinetic chain, which produces a heavier and faster serve. Yes, the wind will affect a higher toss more, but this can be compensated for most of the time (except when the wind is very erratic).</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I am going to both agree and disagree with you. I agree with your concept about tossing into the swing. But I disagree with your implication that a low toss is better. There is a YouTube video with Djokovic (search for &#8220;Tennis Lesson with Novak Djokovic&#8221;) where he states that a high toss is preferable because it allows you to involve the legs. I will take his comment a bit further. For a good serve, you must allow the kinetic chain to develop. This is very hard to do for a low toss, particularly for the average recreational player. A low toss will make most rec players rush through their whole service motion and they will never allow the kinetic chain to develop.  When you toss the ball higher, you can wait and time things for the full development of the kinetic chain, which of course, starts with the legs, as Djokovic stated. There is a good reason why most tour players (other than Dolgopolov) have a higher toss (vs. a lower toss). A higher toss makes it easier for them to develop the kinetic chain, which produces a heavier and faster serve. Yes, the wind will affect a higher toss more, but this can be compensated for most of the time (except when the wind is very erratic).</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5744</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 23:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5744</guid>
		<description>Rich - well said - beat the best when it counts - and yes Lendl&#039;s fitness did encourage Sampras who beat Lendl in his breakout US Open tennage title
best
Jim</description>
		<content:encoded><![CDATA[<p>Rich &#8211; well said &#8211; beat the best when it counts &#8211; and yes Lendl&#8217;s fitness did encourage Sampras who beat Lendl in his breakout US Open tennage title<br />
best<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5743</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 23:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5743</guid>
		<description>Sigurd - that may be the nut of the logotherapy stuff Lendl received from the psychotherapist - in that the &quot;fear&quot; may be crippling your tennis - but equally it could be that your practice methods are incorrect in that if you practice at 80mph and play at 40mph then the trick would be to start practicing at 55 mph so practice is much more similar to the real thing - that said your description is common and many overhit in practice using strokes and tempo that they would never use in a match - upload something to Youtube down the road - let me see something of your game
Jim</description>
		<content:encoded><![CDATA[<p>Sigurd &#8211; that may be the nut of the logotherapy stuff Lendl received from the psychotherapist &#8211; in that the &#8220;fear&#8221; may be crippling your tennis &#8211; but equally it could be that your practice methods are incorrect in that if you practice at 80mph and play at 40mph then the trick would be to start practicing at 55 mph so practice is much more similar to the real thing &#8211; that said your description is common and many overhit in practice using strokes and tempo that they would never use in a match &#8211; upload something to Youtube down the road &#8211; let me see something of your game<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5742</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 23:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5742</guid>
		<description>Drew - thanks for the well thought out note
Jim</description>
		<content:encoded><![CDATA[<p>Drew &#8211; thanks for the well thought out note<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Drew</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5741</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Thu, 19 Jan 2012 23:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5741</guid>
		<description>It&#039;s not commonly said, you win or loss by your second serve, for nothing.  A second serve somewhat puts you on the defensive starting the point.  That is, unless you have a second serve that is well placed, pace that&#039;s not that much off from the first serve, and has spin that will keep the receiver guessing.  If Murray is hitting 80 MPH second serves against today&#039;s opponents.  When his competitors are accustom to returning 130 MPH serves.  I would say he definitely has a second serve problem.  However, his mental attitude may also come into play when it comes to these semi-final, finals matches.  It will be interest to see if Lendl gets the same results with Murray that Alexis Castorri got with Lendl. 
I&#039;m enjoying all the comments and appreciate the instruction on the serve.  I&#039;m still working on that consistent ball toss and snap to generate more spin.  I still don&#039;t get the kick I&#039;m looking for.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not commonly said, you win or loss by your second serve, for nothing.  A second serve somewhat puts you on the defensive starting the point.  That is, unless you have a second serve that is well placed, pace that&#8217;s not that much off from the first serve, and has spin that will keep the receiver guessing.  If Murray is hitting 80 MPH second serves against today&#8217;s opponents.  When his competitors are accustom to returning 130 MPH serves.  I would say he definitely has a second serve problem.  However, his mental attitude may also come into play when it comes to these semi-final, finals matches.  It will be interest to see if Lendl gets the same results with Murray that Alexis Castorri got with Lendl.<br />
I&#8217;m enjoying all the comments and appreciate the instruction on the serve.  I&#8217;m still working on that consistent ball toss and snap to generate more spin.  I still don&#8217;t get the kick I&#8217;m looking for.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Sigurd</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5740</link>
		<dc:creator>Sigurd</dc:creator>
		<pubDate>Thu, 19 Jan 2012 20:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5740</guid>
		<description>Jim,
I am a good player and have played tennis for 45 years, on pracice I hit hard and fluid. In a match I am turned to a &quot;pusher&quot;and only &quot;safe&quot; my strokes into the court without putting to much pressure on my opponent. I start on only using  defensive underspin bachands althogh I have the capacity to topsin drives. I don´t use my tennis comptence full out and my´play becomes very predictable. The fear of missing/loosing is to big. Any cure you could suggest?
Cheers,
Sigurd</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I am a good player and have played tennis for 45 years, on pracice I hit hard and fluid. In a match I am turned to a &#8220;pusher&#8221;and only &#8220;safe&#8221; my strokes into the court without putting to much pressure on my opponent. I start on only using  defensive underspin bachands althogh I have the capacity to topsin drives. I don´t use my tennis comptence full out and my´play becomes very predictable. The fear of missing/loosing is to big. Any cure you could suggest?<br />
Cheers,<br />
Sigurd</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Rich</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5739</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Thu, 19 Jan 2012 17:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5739</guid>
		<description>HI Jim,

Logotherapy........ Meaning of life , sense of. Purposes

Lendl wanted to be the best.....physical fitness regiment
That encouraged Sampas.  Put a new approach to tennis

   Lendl beat McEnroe at French 2sets downwas the mindset change that made him great

McEnroe was the best.... You beat the best

Murray has to beat  Fed in a major ....

Fed is the best ever......beat the best when it counts.....</description>
		<content:encoded><![CDATA[<p>HI Jim,</p>
<p>Logotherapy&#8230;&#8230;.. Meaning of life , sense of. Purposes</p>
<p>Lendl wanted to be the best&#8230;..physical fitness regiment<br />
That encouraged Sampas.  Put a new approach to tennis</p>
<p>   Lendl beat McEnroe at French 2sets downwas the mindset change that made him great</p>
<p>McEnroe was the best&#8230;. You beat the best</p>
<p>Murray has to beat  Fed in a major &#8230;.</p>
<p>Fed is the best ever&#8230;&#8230;beat the best when it counts&#8230;..</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Adrian Hill</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5738</link>
		<dc:creator>Adrian Hill</dc:creator>
		<pubDate>Thu, 19 Jan 2012 16:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5738</guid>
		<description>Hi,

Add one more - his mother!

She should snip the cord and stand back.

Yelling and screaming from the box reminds Brits of the worst kind of parent at junior school. She makes him look silly and gives him a bad image with the crowd.

Murray is not a Roger. There&#039;s no ballet star to watch nor a tiger moving like Nadal. 
Cheers  Adrian</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Add one more &#8211; his mother!</p>
<p>She should snip the cord and stand back.</p>
<p>Yelling and screaming from the box reminds Brits of the worst kind of parent at junior school. She makes him look silly and gives him a bad image with the crowd.</p>
<p>Murray is not a Roger. There&#8217;s no ballet star to watch nor a tiger moving like Nadal.<br />
Cheers  Adrian</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5737</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Thu, 19 Jan 2012 16:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5737</guid>
		<description>Dear Jim

Thanks a lot for your professional comments.
Wish to see you soon.

Kind regards

Noushin</description>
		<content:encoded><![CDATA[<p>Dear Jim</p>
<p>Thanks a lot for your professional comments.<br />
Wish to see you soon.</p>
<p>Kind regards</p>
<p>Noushin</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Gary Ranz</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5736</link>
		<dc:creator>Gary Ranz</dc:creator>
		<pubDate>Thu, 19 Jan 2012 15:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5736</guid>
		<description>Jim, I believe you are correct! All the acceleration seems to happen after impact rather than before impact. I have recently been working on changing my service toss &amp; motion utilizing the tips you have provided. I feel the acceleration &amp; am now working on that elusive and more consistent toss.
Thanks for your dedication to assisting players to improve their lifetime sport.
ttfn geranz :-{}</description>
		<content:encoded><![CDATA[<p>Jim, I believe you are correct! All the acceleration seems to happen after impact rather than before impact. I have recently been working on changing my service toss &amp; motion utilizing the tips you have provided. I feel the acceleration &amp; am now working on that elusive and more consistent toss.<br />
Thanks for your dedication to assisting players to improve their lifetime sport.<br />
ttfn geranz :-{}</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5735</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 15:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5735</guid>
		<description>Iain - thanks for the note - years ago we worked with an electromechanical device that measured angular momentum - and with many servers (including an episode with Navratilova) it showed that many indeed had maximum racquet head speed after contact meaning they were still accelerating on the way &quot;down&quot; and to my mind Murray is the same - 
But as to why - somehow I think it has to do with the first years on court when the game is being formed - and for example Sampras or Federer found different feels at that age than did Murray - interestingly the badminton clear is the perfect model for an upward whippy hit 
Jim</description>
		<content:encoded><![CDATA[<p>Iain &#8211; thanks for the note &#8211; years ago we worked with an electromechanical device that measured angular momentum &#8211; and with many servers (including an episode with Navratilova) it showed that many indeed had maximum racquet head speed after contact meaning they were still accelerating on the way &#8220;down&#8221; and to my mind Murray is the same &#8211;<br />
But as to why &#8211; somehow I think it has to do with the first years on court when the game is being formed &#8211; and for example Sampras or Federer found different feels at that age than did Murray &#8211; interestingly the badminton clear is the perfect model for an upward whippy hit<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5734</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 15:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5734</guid>
		<description>Frank - Raonic is as good as it gets on the serve - loose whippy and he goes up for the hit - all about snap at the top of the swing
Jim - our ballkids are working his first match at the SAP in February - what a treat</description>
		<content:encoded><![CDATA[<p>Frank &#8211; Raonic is as good as it gets on the serve &#8211; loose whippy and he goes up for the hit &#8211; all about snap at the top of the swing<br />
Jim &#8211; our ballkids are working his first match at the SAP in February &#8211; what a treat</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Iain</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5733</link>
		<dc:creator>Iain</dc:creator>
		<pubDate>Thu, 19 Jan 2012 15:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5733</guid>
		<description>Hi Jim
Interesting comment regarding the hand and arm speed in the follow through. Would you say that this means he reaches the point of maximum racket head speed too late ie during his follow through rather than at impact? If so, do you believe this is down to one or both of the following reasons? 
1. With regard to his serve mechanics (and this is possibly a manifestation of the second psychological issue) that he turns his shoulders to face forward too quickly and doesn&#039;t push up enough. This in turn makes it harder to reach maximum racket head speed at or close to impact as he can&#039;t achieve the desired whip.
2. From a psychological perspective, because a lack of confidence in the second serve is dissuading him (perhaps subconciously) from really hitting up enough, it feels safer to push through in a more forward direction which means less top-spin and the need to take more pace off the ball to keep it in?</description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
Interesting comment regarding the hand and arm speed in the follow through. Would you say that this means he reaches the point of maximum racket head speed too late ie during his follow through rather than at impact? If so, do you believe this is down to one or both of the following reasons?<br />
1. With regard to his serve mechanics (and this is possibly a manifestation of the second psychological issue) that he turns his shoulders to face forward too quickly and doesn&#8217;t push up enough. This in turn makes it harder to reach maximum racket head speed at or close to impact as he can&#8217;t achieve the desired whip.<br />
2. From a psychological perspective, because a lack of confidence in the second serve is dissuading him (perhaps subconciously) from really hitting up enough, it feels safer to push through in a more forward direction which means less top-spin and the need to take more pace off the ball to keep it in?</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Frank Nolan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5732</link>
		<dc:creator>Frank Nolan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 15:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5732</guid>
		<description>Lendl may be a significant asset to Murray. I remember when he was on top of his game and he knows how to win.

Murray&#039;s serve. I wonder if he would get a bit more zip on it if he had a bit more of a Continental  grip and possibly enabling more wrist snap? Check out Milos Ronic&#039;s serve.</description>
		<content:encoded><![CDATA[<p>Lendl may be a significant asset to Murray. I remember when he was on top of his game and he knows how to win.</p>
<p>Murray&#8217;s serve. I wonder if he would get a bit more zip on it if he had a bit more of a Continental  grip and possibly enabling more wrist snap? Check out Milos Ronic&#8217;s serve.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5731</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 14:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5731</guid>
		<description>Ricardo - all of our instructional products can be downloaded onto your computer - as to Delpo - I love his game but believe his serve is only average - and I wish I knew who had told him to toss the ball so darn high - it doesnt help anything
Jim</description>
		<content:encoded><![CDATA[<p>Ricardo &#8211; all of our instructional products can be downloaded onto your computer &#8211; as to Delpo &#8211; I love his game but believe his serve is only average &#8211; and I wish I knew who had told him to toss the ball so darn high &#8211; it doesnt help anything<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-5730</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 14:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-5730</guid>
		<description>Xavie - thanks for the nice words about our instruction - Jim</description>
		<content:encoded><![CDATA[<p>Xavie &#8211; thanks for the nice words about our instruction &#8211; Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by john</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5729</link>
		<dc:creator>john</dc:creator>
		<pubDate>Thu, 19 Jan 2012 14:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5729</guid>
		<description>Jim
I am 61 years old and I have improved my serve dramatically by using the serving motion I saw on youtube.Coming up with the racquet like a hatchet and the pronating the wrist has increased my speed and first serve percentage.My partner can now get some cheap points at the net.He is pleased and so am I.</description>
		<content:encoded><![CDATA[<p>Jim<br />
I am 61 years old and I have improved my serve dramatically by using the serving motion I saw on youtube.Coming up with the racquet like a hatchet and the pronating the wrist has increased my speed and first serve percentage.My partner can now get some cheap points at the net.He is pleased and so am I.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Francisco J. Riveroll</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5728</link>
		<dc:creator>Francisco J. Riveroll</dc:creator>
		<pubDate>Thu, 19 Jan 2012 13:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5728</guid>
		<description>Excellent article! I really think this &quot;joint venture&quot; of Andy Murray with Ivan Lendl can work well for Andy, if he is humble enough to learn from one of the greatest players of all times (although I recognize I was not very fond of Lendl because he appeared to me as if he was a robot without any feelings). But perhaps that is exactly what is missing in Andy&#039;s game to improve and reach number 1, or at least number 2 in the world, which position is in his reach, due to Andy&#039;s skills as a player... Let&#039;s see what happens... Best regards, 

Francisco J. Riveroll (from Mexico City)</description>
		<content:encoded><![CDATA[<p>Excellent article! I really think this &#8220;joint venture&#8221; of Andy Murray with Ivan Lendl can work well for Andy, if he is humble enough to learn from one of the greatest players of all times (although I recognize I was not very fond of Lendl because he appeared to me as if he was a robot without any feelings). But perhaps that is exactly what is missing in Andy&#8217;s game to improve and reach number 1, or at least number 2 in the world, which position is in his reach, due to Andy&#8217;s skills as a player&#8230; Let&#8217;s see what happens&#8230; Best regards, </p>
<p>Francisco J. Riveroll (from Mexico City)</p>
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		<title>Comment on The Great Pancho Gonzalez by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-5727</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Thu, 19 Jan 2012 12:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-5727</guid>
		<description>Wow, I am astonished at how loose his arm and hand appear and how much whip he accomplishes. The &#039;forearm roll&#039; is a virtually complete range of motion, and happens so quickly at the apex of the whip. 
Thanks for putting this video together!</description>
		<content:encoded><![CDATA[<p>Wow, I am astonished at how loose his arm and hand appear and how much whip he accomplishes. The &#8216;forearm roll&#8217; is a virtually complete range of motion, and happens so quickly at the apex of the whip.<br />
Thanks for putting this video together!</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by ricardo</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5726</link>
		<dc:creator>ricardo</dc:creator>
		<pubDate>Thu, 19 Jan 2012 12:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5726</guid>
		<description>Dear Jim:
I like always your tennis comments, all of them, had been writing taking in account hidden side of the human being but actually the most dominant.
I am 72 years old, already retired but still playing tennis mostly doubles, now that my mind is more relaxe due to several issues, mainly no son more job stress I am noticing that my tennis is improving and I understando much more differents details, but I noticed that even playing for the sake of joys, fears, inside doubt feelings are at presente damaging that should be, enyoiable time.
I am vipassana practitiones as well and it improves these part of my life as well as others.
I will read these Victor Frank.
Have some direct recquest:
Do you have a way to download your tennis lessons? because deliver cost is too high to argentina
My country did have some good tennis player and still we have one which could Del Potro...could you post some comments on it?
Could you write something for the old tennis retired players? 
Agree fully with your comments about the Scottish and on top of tha Lendl, I ve heard about these story but I thank you a lot to described it with so many details...The scotttish will succes, he play effortless and very nice to be seen</description>
		<content:encoded><![CDATA[<p>Dear Jim:<br />
I like always your tennis comments, all of them, had been writing taking in account hidden side of the human being but actually the most dominant.<br />
I am 72 years old, already retired but still playing tennis mostly doubles, now that my mind is more relaxe due to several issues, mainly no son more job stress I am noticing that my tennis is improving and I understando much more differents details, but I noticed that even playing for the sake of joys, fears, inside doubt feelings are at presente damaging that should be, enyoiable time.<br />
I am vipassana practitiones as well and it improves these part of my life as well as others.<br />
I will read these Victor Frank.<br />
Have some direct recquest:<br />
Do you have a way to download your tennis lessons? because deliver cost is too high to argentina<br />
My country did have some good tennis player and still we have one which could Del Potro&#8230;could you post some comments on it?<br />
Could you write something for the old tennis retired players?<br />
Agree fully with your comments about the Scottish and on top of tha Lendl, I ve heard about these story but I thank you a lot to described it with so many details&#8230;The scotttish will succes, he play effortless and very nice to be seen</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Seongryong park isidore</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5725</link>
		<dc:creator>Seongryong park isidore</dc:creator>
		<pubDate>Thu, 19 Jan 2012 09:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5725</guid>
		<description>It looks like that andy murray is too concentrated on the result of game. In a mental aspect,I believe that if someone wants to achieve a great goal or winning he should concentrate on only the way to win instead of wallowing in the field of imagination about ending. I feel that I unconsciously be afraid of ending result of game at everytime when I messed mygame up. Whenever a prediction grips my brain,I became to loose trust to myself and subsequently my muscle cells were going to be too constrainted,oversynaped and finally I losed controll to myself. 
This kinds of bad processing is what I called defeating oneself by trying to win even in a bad course. 
As I&#039;ve read your good alalysis,I&#039;m definitely agree to your point that said &quot;win or lose like a man&quot;. That should be a goal to play tennis game rather than just winning a good result. For this respect of tennis I became to love tennis especially. I hope rendle to teach andy what&#039;s the essence of tennis. Thanks for this good analysis.</description>
		<content:encoded><![CDATA[<p>It looks like that andy murray is too concentrated on the result of game. In a mental aspect,I believe that if someone wants to achieve a great goal or winning he should concentrate on only the way to win instead of wallowing in the field of imagination about ending. I feel that I unconsciously be afraid of ending result of game at everytime when I messed mygame up. Whenever a prediction grips my brain,I became to loose trust to myself and subsequently my muscle cells were going to be too constrainted,oversynaped and finally I losed controll to myself.<br />
This kinds of bad processing is what I called defeating oneself by trying to win even in a bad course.<br />
As I&#8217;ve read your good alalysis,I&#8217;m definitely agree to your point that said &#8220;win or lose like a man&#8221;. That should be a goal to play tennis game rather than just winning a good result. For this respect of tennis I became to love tennis especially. I hope rendle to teach andy what&#8217;s the essence of tennis. Thanks for this good analysis.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Xavier Campos</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-5724</link>
		<dc:creator>Xavier Campos</dc:creator>
		<pubDate>Thu, 19 Jan 2012 09:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-5724</guid>
		<description>Attitude and tantrums aside, in my oppinion, Murray thinks and acts too much like a counter-puncher to become No. 1. Even his aggressive returns are &quot;reactive&quot;. His &quot;excursions&quot; to the net are a &quot;Sunday outing&quot;.
He has the tactical tools but no the strategic &quot;soul&quot; and endurance to change his game.
On a different issue, let me congratulate you for your magnificent instructional series. Great stuff.
Greetings,</description>
		<content:encoded><![CDATA[<p>Attitude and tantrums aside, in my oppinion, Murray thinks and acts too much like a counter-puncher to become No. 1. Even his aggressive returns are &#8220;reactive&#8221;. His &#8220;excursions&#8221; to the net are a &#8220;Sunday outing&#8221;.<br />
He has the tactical tools but no the strategic &#8220;soul&#8221; and endurance to change his game.<br />
On a different issue, let me congratulate you for your magnificent instructional series. Great stuff.<br />
Greetings,</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by sudi</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5723</link>
		<dc:creator>sudi</dc:creator>
		<pubDate>Thu, 19 Jan 2012 06:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5723</guid>
		<description>I think Murray has too many things going on in his head. He is too high strung and it shows on court especially in tight matches.Way too much negative energy. He should try Yoga.</description>
		<content:encoded><![CDATA[<p>I think Murray has too many things going on in his head. He is too high strung and it shows on court especially in tight matches.Way too much negative energy. He should try Yoga.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5722</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 05:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5722</guid>
		<description>Rich - but do remember, prior to 1985 Lendl (just like Murray) had won many many titles but to that point no Grand Slams - there was and is something to the &quot;logotherapy&quot; - the freedom to choose your attitude
Jim</description>
		<content:encoded><![CDATA[<p>Rich &#8211; but do remember, prior to 1985 Lendl (just like Murray) had won many many titles but to that point no Grand Slams &#8211; there was and is something to the &#8220;logotherapy&#8221; &#8211; the freedom to choose your attitude<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Rich</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5721</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Thu, 19 Jan 2012 05:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5721</guid>
		<description>HI JIm,

Lendl was one the the best players ever.  HE dominated off both wings

Nobody hit it harder.  He had it all. Serve backhand forehand. ... He was a beast

And with Tony Roche his volley improved. He was a dominant  player. Of his era.

Murray is not !   A  totally different player......That&#039; s just the way it is.......</description>
		<content:encoded><![CDATA[<p>HI JIm,</p>
<p>Lendl was one the the best players ever.  HE dominated off both wings</p>
<p>Nobody hit it harder.  He had it all. Serve backhand forehand. &#8230; He was a beast</p>
<p>And with Tony Roche his volley improved. He was a dominant  player. Of his era.</p>
<p>Murray is not !   A  totally different player&#8230;&#8230;That&#8217; s just the way it is&#8230;&#8230;.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5720</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 05:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5720</guid>
		<description>SP - you were fortunate to have an excellent coach - and I may get in trouble for saying this - but coaches like that are few and far between
Jim</description>
		<content:encoded><![CDATA[<p>SP &#8211; you were fortunate to have an excellent coach &#8211; and I may get in trouble for saying this &#8211; but coaches like that are few and far between<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by LONG</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5719</link>
		<dc:creator>LONG</dc:creator>
		<pubDate>Thu, 19 Jan 2012 04:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5719</guid>
		<description>Hi Jim,

I agreed with you that it&#039;s too much hand and arm speed in follow through of Andy. He need to improve his second serve in order to achieve more important titles like Grand Slam.
It&#039;s just a short time that Andy and Ivan Lendle cooperate with each other. I don&#039;t think there&#039;s much improvement on Andy&#039;s games.It&#039;s still early for him to get Australia Open this year. It&#039;s might be the next Grand Slam of 2012.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I agreed with you that it&#8217;s too much hand and arm speed in follow through of Andy. He need to improve his second serve in order to achieve more important titles like Grand Slam.<br />
It&#8217;s just a short time that Andy and Ivan Lendle cooperate with each other. I don&#8217;t think there&#8217;s much improvement on Andy&#8217;s games.It&#8217;s still early for him to get Australia Open this year. It&#8217;s might be the next Grand Slam of 2012.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by S'Port</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5718</link>
		<dc:creator>S'Port</dc:creator>
		<pubDate>Thu, 19 Jan 2012 03:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5718</guid>
		<description>I still win matches thanks to my junior coach&#039;s approach to the second serve. You may have heard of his son Ryan Harrison. We approached serving the same way a pitcher approaches a batter. It isn&#039;t a &quot;second serve&quot; it&#039;s the second pitch in the count. We learned how to hit the ball in a ballistics approach rather than flat, kick, side spin. We learned how to strike and make the ball move just as though we were pitchers throwing a curve or a slider. The second serve should have the ability to strike &#039;em out just like the first. His idea is to keep the opponent guessing and use their now reactive mindset against them. He also taught us that second serve time is show time. Get up for it and ruin their day. I lost every match for almost a year after I started with him. I had just moved up to 18&#039;s and I was 15 years old and he wouldn&#039;t let me use the cannon (115mph). If I did it was box jumps for 30 minutes. By the way Ryan (probably 12) was destroying all of us.</description>
		<content:encoded><![CDATA[<p>I still win matches thanks to my junior coach&#8217;s approach to the second serve. You may have heard of his son Ryan Harrison. We approached serving the same way a pitcher approaches a batter. It isn&#8217;t a &#8220;second serve&#8221; it&#8217;s the second pitch in the count. We learned how to hit the ball in a ballistics approach rather than flat, kick, side spin. We learned how to strike and make the ball move just as though we were pitchers throwing a curve or a slider. The second serve should have the ability to strike &#8216;em out just like the first. His idea is to keep the opponent guessing and use their now reactive mindset against them. He also taught us that second serve time is show time. Get up for it and ruin their day. I lost every match for almost a year after I started with him. I had just moved up to 18&#8242;s and I was 15 years old and he wouldn&#8217;t let me use the cannon (115mph). If I did it was box jumps for 30 minutes. By the way Ryan (probably 12) was destroying all of us.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Amar</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5717</link>
		<dc:creator>Amar</dc:creator>
		<pubDate>Thu, 19 Jan 2012 03:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5717</guid>
		<description>Tennis is a game of mind, body and skill. Presently it looks like Murrays attitude is limiting him and it looks this way due it its obvious display. Assuming Lendl is able to bring about a change we still have to see if Murray can extend the boundries of his body and skill. 
Small tip &#039; You do not achieve heaven without dying&#039;</description>
		<content:encoded><![CDATA[<p>Tennis is a game of mind, body and skill. Presently it looks like Murrays attitude is limiting him and it looks this way due it its obvious display. Assuming Lendl is able to bring about a change we still have to see if Murray can extend the boundries of his body and skill.<br />
Small tip &#8216; You do not achieve heaven without dying&#8217;</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Patrick Whitmarsh</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5716</link>
		<dc:creator>Patrick Whitmarsh</dc:creator>
		<pubDate>Thu, 19 Jan 2012 03:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5716</guid>
		<description>Excellent article Jim,  Andy was raised in the game as a counterpuncher.  His second serve, the return of second serve  and his ground game are from the counterpuncher theory of play.  Lendl&#039;s task: eventually turn his game 180.  Look for a make-over with the mental processes as well as the strokes.  My guess is 6 months to a year for significant indications.  It will happen to the extent he is motivated and he develops the requisite trust with Ivan.  Best to you Jim, Pat</description>
		<content:encoded><![CDATA[<p>Excellent article Jim,  Andy was raised in the game as a counterpuncher.  His second serve, the return of second serve  and his ground game are from the counterpuncher theory of play.  Lendl&#8217;s task: eventually turn his game 180.  Look for a make-over with the mental processes as well as the strokes.  My guess is 6 months to a year for significant indications.  It will happen to the extent he is motivated and he develops the requisite trust with Ivan.  Best to you Jim, Pat</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5714</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5714</guid>
		<description>James - I too am Scot, that said imagine a player of today - maybe even Tomic - with Pancho Gonzalez&#039;s action - check this link
http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/
best
Jim</description>
		<content:encoded><![CDATA[<p>James &#8211; I too am Scot, that said imagine a player of today &#8211; maybe even Tomic &#8211; with Pancho Gonzalez&#8217;s action &#8211; check this link<br />
<a href="http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/" rel="nofollow">http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/</a><br />
best<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5713</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5713</guid>
		<description>Len - thanks, sometimes for this the question is whether it is the mental (Lendl) or the mechanics of the serve (??)
Jim</description>
		<content:encoded><![CDATA[<p>Len &#8211; thanks, sometimes for this the question is whether it is the mental (Lendl) or the mechanics of the serve (??)<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Len</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5712</link>
		<dc:creator>Len</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5712</guid>
		<description>You are correct, Jim. Lendl might help. It looks that Andy has a timid and nervous (unsure of himself) personality (mentality, attitude). It is hard to be number 1 with this one. He is a talented fellow and his skills have been improving but what holds him back is he himself. You may come to court prepared to lose but you should feel and show to everyone that you are here to win. I am not sure if Landl (without some sort of psychotherapy) can change Andy&#039;s attitude at his age of 25. Skills can improve, but people do not really change that easily. IMHO.
Great article, Jim.
Len</description>
		<content:encoded><![CDATA[<p>You are correct, Jim. Lendl might help. It looks that Andy has a timid and nervous (unsure of himself) personality (mentality, attitude). It is hard to be number 1 with this one. He is a talented fellow and his skills have been improving but what holds him back is he himself. You may come to court prepared to lose but you should feel and show to everyone that you are here to win. I am not sure if Landl (without some sort of psychotherapy) can change Andy&#8217;s attitude at his age of 25. Skills can improve, but people do not really change that easily. IMHO.<br />
Great article, Jim.<br />
Len</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5711</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5711</guid>
		<description>Norben
thanks - players of any stripe are only as good as their second serve - here&#039;s to improving yours (and mine)
Jim</description>
		<content:encoded><![CDATA[<p>Norben<br />
thanks &#8211; players of any stripe are only as good as their second serve &#8211; here&#8217;s to improving yours (and mine)<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Noriben Jay</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5710</link>
		<dc:creator>Noriben Jay</dc:creator>
		<pubDate>Thu, 19 Jan 2012 02:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5710</guid>
		<description>Hi jim

First i wanna express heartfelt thanks to your tips especially in the KICK SERVE, Im always practicing it as a serve. With regards to andy&#039;s game, he &#039;s second serve needs improvement because as what i have observed his opponents finds it easy to return

regards</description>
		<content:encoded><![CDATA[<p>Hi jim</p>
<p>First i wanna express heartfelt thanks to your tips especially in the KICK SERVE, Im always practicing it as a serve. With regards to andy&#8217;s game, he &#8216;s second serve needs improvement because as what i have observed his opponents finds it easy to return</p>
<p>regards</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5709</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 01:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5709</guid>
		<description>Adrian - somehow my hunch is the first serve is too flat and the second serve too dissimilar - and with Fed or Sampras their first and second deliveries are more similar than dissimilar - go to our home page to see Pancho Gonzalez to see the &quot;real thing&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Adrian &#8211; somehow my hunch is the first serve is too flat and the second serve too dissimilar &#8211; and with Fed or Sampras their first and second deliveries are more similar than dissimilar &#8211; go to our home page to see Pancho Gonzalez to see the &#8220;real thing&#8221;<br />
Jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Adrian G Sahlean</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5708</link>
		<dc:creator>Adrian G Sahlean</dc:creator>
		<pubDate>Thu, 19 Jan 2012 01:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5708</guid>
		<description>Totally agree with your analysis of the second serve. But why does he do it? If he has the good snap on the first, and at least on some if not most of the second ( do you agree with that?), then do you ascribe the &#039;stroking&#039; to a mental hitch? A momentary fear to &#039;go for it&#039;?</description>
		<content:encoded><![CDATA[<p>Totally agree with your analysis of the second serve. But why does he do it? If he has the good snap on the first, and at least on some if not most of the second ( do you agree with that?), then do you ascribe the &#8216;stroking&#8217; to a mental hitch? A momentary fear to &#8216;go for it&#8217;?</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5707</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 01:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5707</guid>
		<description>Lisa - you can google Castorri as well as logotherapy - but to my mind the gist of the bet was for Lendl to face his emotions and accept outcomes but with that acceptance came or comes freedom - Mans Search for Meaning is an excellent book - I spoke with Castori but she was not inclined to comment on this article - but she is a practicing sports psychologist in Fort Lauderdale
jim</description>
		<content:encoded><![CDATA[<p>Lisa &#8211; you can google Castorri as well as logotherapy &#8211; but to my mind the gist of the bet was for Lendl to face his emotions and accept outcomes but with that acceptance came or comes freedom &#8211; Mans Search for Meaning is an excellent book &#8211; I spoke with Castori but she was not inclined to comment on this article &#8211; but she is a practicing sports psychologist in Fort Lauderdale<br />
jim</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Lisa Ann</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5706</link>
		<dc:creator>Lisa Ann</dc:creator>
		<pubDate>Thu, 19 Jan 2012 01:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5706</guid>
		<description>I, too, would like to hear more details about the physical and mental program he designed for Lendl.</description>
		<content:encoded><![CDATA[<p>I, too, would like to hear more details about the physical and mental program he designed for Lendl.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Shripathi Kamath</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5705</link>
		<dc:creator>Shripathi Kamath</dc:creator>
		<pubDate>Thu, 19 Jan 2012 00:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5705</guid>
		<description>I hope Murray wins one, but I think that it is more than just his second serve.

Murray has ONE weapon.  His first serve when he cracks it at 128mph or more.  The trouble is, on a good day, he barely breaks the 53% barrier with that level of serving.  53% in Lendl&#039;s days for that premium pace was good, even great, but not anymore.

That&#039;s it.  You add to it his defensive abilities, and you have very little in terms of a slam-winning skill-set.  He cannot hurt someone from the baseline, and he is not aggressive enough to follow his shots enough to the net, even if he has a serviceable net game.  

So how he&#039;s going to beat Djokovic or Nadal?  Both of them have more weapons, and are at least as fast around the court as Murray.  He cannot hit them off the court, and physically they can battle at least as long as he can.

It looks unlikely that he can win the AO this year, and in fact I pick Tsonga to take him out in four.

If Murray has to win, Lendl has to focus on Murray developing a put-away attitude, and a shot to go with it</description>
		<content:encoded><![CDATA[<p>I hope Murray wins one, but I think that it is more than just his second serve.</p>
<p>Murray has ONE weapon.  His first serve when he cracks it at 128mph or more.  The trouble is, on a good day, he barely breaks the 53% barrier with that level of serving.  53% in Lendl&#8217;s days for that premium pace was good, even great, but not anymore.</p>
<p>That&#8217;s it.  You add to it his defensive abilities, and you have very little in terms of a slam-winning skill-set.  He cannot hurt someone from the baseline, and he is not aggressive enough to follow his shots enough to the net, even if he has a serviceable net game.  </p>
<p>So how he&#8217;s going to beat Djokovic or Nadal?  Both of them have more weapons, and are at least as fast around the court as Murray.  He cannot hit them off the court, and physically they can battle at least as long as he can.</p>
<p>It looks unlikely that he can win the AO this year, and in fact I pick Tsonga to take him out in four.</p>
<p>If Murray has to win, Lendl has to focus on Murray developing a put-away attitude, and a shot to go with it</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Mike</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5704</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 18 Jan 2012 23:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5704</guid>
		<description>Hi Jim, you hit the nail on the head about Murray&#039;s on court whining. Its the main reason most everyone doesn&#039;t like him.  Not sure if Lendl can get the little boy out of him, but if he does it sure can&#039;t hurt Murray&#039;s image, I&#039;m sure his attitude will change when (if) he ever wins a slam.</description>
		<content:encoded><![CDATA[<p>Hi Jim, you hit the nail on the head about Murray&#8217;s on court whining. Its the main reason most everyone doesn&#8217;t like him.  Not sure if Lendl can get the little boy out of him, but if he does it sure can&#8217;t hurt Murray&#8217;s image, I&#8217;m sure his attitude will change when (if) he ever wins a slam.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Liz</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5703</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 18 Jan 2012 23:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5703</guid>
		<description>Hi there,
I agree with everything you have noted.  As a huge Andy Murray fan I believe he can win a Grand Slam but he has to believe it himself and not let the mental demons get in the road.  He&#039;s an amazing player, so versatile and crafty.  He needs to be aggressive from the outset, no more pussyfooting about!!  I think he is trying to change that aspect of his game and is seeing the rewards for doing so.  And yes he needs to work on his second serve and have the confidence to go for it.  I think he just may pull it off this time, definitely ready.  I predict he and Alexander Dolgopolov in the final and Andy will prevail.
Thanks
Liz</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
I agree with everything you have noted.  As a huge Andy Murray fan I believe he can win a Grand Slam but he has to believe it himself and not let the mental demons get in the road.  He&#8217;s an amazing player, so versatile and crafty.  He needs to be aggressive from the outset, no more pussyfooting about!!  I think he is trying to change that aspect of his game and is seeing the rewards for doing so.  And yes he needs to work on his second serve and have the confidence to go for it.  I think he just may pull it off this time, definitely ready.  I predict he and Alexander Dolgopolov in the final and Andy will prevail.<br />
Thanks<br />
Liz</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Debora</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5702</link>
		<dc:creator>Debora</dc:creator>
		<pubDate>Wed, 18 Jan 2012 23:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5702</guid>
		<description>I agree with Richard&#039;s comment.  Hopefully Andy will make a great effort at the AO, but I feel like he will need a little more time to prove himself in 2012 before he could possibly create an upset.  Perhaps 2013 could be his year, and that&#039;s a moment I would not want to miss!</description>
		<content:encoded><![CDATA[<p>I agree with Richard&#8217;s comment.  Hopefully Andy will make a great effort at the AO, but I feel like he will need a little more time to prove himself in 2012 before he could possibly create an upset.  Perhaps 2013 could be his year, and that&#8217;s a moment I would not want to miss!</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by james kerr</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5701</link>
		<dc:creator>james kerr</dc:creator>
		<pubDate>Wed, 18 Jan 2012 23:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5701</guid>
		<description>Jim,
Congrats on a well thought out and informative article.
I assume Andy is aware of the &quot;93rd on 2nd serve stat&quot;. THAT&#039;S JUST AWFUL.!!
I think his mindset is that his defensive skills are such that he can deal with aggressive returning and so he need not risk a double fault.
Clearly that thinking needs to be revised, especially against the best.

As for his demeanour it sometimes makes me cringe .
I am Scottish myself and we can be a bit dour as a nation but Andy&#039;s whingeing and facial expressions are horrible at times.

Maybe he can learn to be more like his new coach was as a player.

Anyway let&#039;s hope you&#039;re right and Andy + Ivan = Aussie open champ!</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Congrats on a well thought out and informative article.<br />
I assume Andy is aware of the &#8220;93rd on 2nd serve stat&#8221;. THAT&#8217;S JUST AWFUL.!!<br />
I think his mindset is that his defensive skills are such that he can deal with aggressive returning and so he need not risk a double fault.<br />
Clearly that thinking needs to be revised, especially against the best.</p>
<p>As for his demeanour it sometimes makes me cringe .<br />
I am Scottish myself and we can be a bit dour as a nation but Andy&#8217;s whingeing and facial expressions are horrible at times.</p>
<p>Maybe he can learn to be more like his new coach was as a player.</p>
<p>Anyway let&#8217;s hope you&#8217;re right and Andy + Ivan = Aussie open champ!</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Jerry Winder</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5700</link>
		<dc:creator>Jerry Winder</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5700</guid>
		<description>Jim...Great stuff! I always enjoy your articles, and get something/insight from them!   Have always been a big fan of Lendl...will look into logotherapy...Tnx!   Best of 2012!
Regards, Jerry</description>
		<content:encoded><![CDATA[<p>Jim&#8230;Great stuff! I always enjoy your articles, and get something/insight from them!   Have always been a big fan of Lendl&#8230;will look into logotherapy&#8230;Tnx!   Best of 2012!<br />
Regards, Jerry</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Joe DeRosa</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5699</link>
		<dc:creator>Joe DeRosa</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5699</guid>
		<description>Jim,

Well said, Hard to win slams with an 80 mile second serve and returners like Novak and Rafa.
Think the same problem affected Rafa last year.  After a great 2010 with an improved serve, he retreated to spinning it in and now seems to serve at 105 and 85. Maybe he can still win on clay but not good enough anywhere else.
 
Very interesting story about Ivan.

Thanks Joe</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Well said, Hard to win slams with an 80 mile second serve and returners like Novak and Rafa.<br />
Think the same problem affected Rafa last year.  After a great 2010 with an improved serve, he retreated to spinning it in and now seems to serve at 105 and 85. Maybe he can still win on clay but not good enough anywhere else.</p>
<p>Very interesting story about Ivan.</p>
<p>Thanks Joe</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Bruce Harris</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5698</link>
		<dc:creator>Bruce Harris</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5698</guid>
		<description>This is the first time I have heard a connection between Victor Frankl and playing tennis.  I will have to give this some serious consideration.</description>
		<content:encoded><![CDATA[<p>This is the first time I have heard a connection between Victor Frankl and playing tennis.  I will have to give this some serious consideration.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Ken</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5697</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5697</guid>
		<description>I believe both serves should be hit with the same arm speed, the only difference should be where and how the racquet strikes the ball and the consequent follow through.  The second serve depends more on spin and the target location, which the server applies according to the strengths and weaknesses of the receiver. The reliability of the second serve must be much higher than that of the first serve.  Knowing your second serve will always work takes all of the pressure off your first serve, encouraging you to hit stronger and better first serves.
You should spend huge amounts of time and effort on your second serve, under all wind and light conditions.</description>
		<content:encoded><![CDATA[<p>I believe both serves should be hit with the same arm speed, the only difference should be where and how the racquet strikes the ball and the consequent follow through.  The second serve depends more on spin and the target location, which the server applies according to the strengths and weaknesses of the receiver. The reliability of the second serve must be much higher than that of the first serve.  Knowing your second serve will always work takes all of the pressure off your first serve, encouraging you to hit stronger and better first serves.<br />
You should spend huge amounts of time and effort on your second serve, under all wind and light conditions.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5696</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:36:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5696</guid>
		<description>Maybe Lendl will help Murray win a major.  But Murray is basically stuck in a situation in which Djokovic, Nadal and Federer are better players than him.  This fact is often overlooked by his critics because he is so dominant against everyone else.  Hard to believe he hasn&#039;t yet won a major, since he has won more masters titles than anyone in the Open Era who hasn&#039;t won a Grand Slam event.  Seems like with that record, he should be winning majors.  But in any given match against one of the big three, Murray is the underdog.  Of course, he can and will win against these guys sometimes, but unless he gets lucky, he has to go through two of them to win a major and the odds are against that.  I think all three are confident against Murray when they meet in a major.  So unless Murray is able to become a better player than the other three, which I doubt he will do in 2012 even with an improved second serve, he will need a lot of luck to go along with Lendl to win a major.</description>
		<content:encoded><![CDATA[<p>Maybe Lendl will help Murray win a major.  But Murray is basically stuck in a situation in which Djokovic, Nadal and Federer are better players than him.  This fact is often overlooked by his critics because he is so dominant against everyone else.  Hard to believe he hasn&#8217;t yet won a major, since he has won more masters titles than anyone in the Open Era who hasn&#8217;t won a Grand Slam event.  Seems like with that record, he should be winning majors.  But in any given match against one of the big three, Murray is the underdog.  Of course, he can and will win against these guys sometimes, but unless he gets lucky, he has to go through two of them to win a major and the odds are against that.  I think all three are confident against Murray when they meet in a major.  So unless Murray is able to become a better player than the other three, which I doubt he will do in 2012 even with an improved second serve, he will need a lot of luck to go along with Lendl to win a major.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Kevin Campbell</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5695</link>
		<dc:creator>Kevin Campbell</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5695</guid>
		<description>Great point on the attitude.  It makes all the difference and, particularly, with a second serve.  Obviously, if you can hit a high percentage of first serves, it stands to reason that you should be able to hit your safest of first serves at a high probability.  I find that it is mostly in my head.  Some days, I just feel confident in going for the second serve and other days I talk myself into weak or inefficient second serves.  Murray obviously has great serve mechanics but has to allow himself to use them on both serves.  Hopefully, Lendl can help him to mature as a player and the performance will follow.</description>
		<content:encoded><![CDATA[<p>Great point on the attitude.  It makes all the difference and, particularly, with a second serve.  Obviously, if you can hit a high percentage of first serves, it stands to reason that you should be able to hit your safest of first serves at a high probability.  I find that it is mostly in my head.  Some days, I just feel confident in going for the second serve and other days I talk myself into weak or inefficient second serves.  Murray obviously has great serve mechanics but has to allow himself to use them on both serves.  Hopefully, Lendl can help him to mature as a player and the performance will follow.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Peter</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5694</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5694</guid>
		<description>I remember Lendl as a sourpuss worse than Murray-he became a winner, but never a fan
favorite. This may work for Murray, but I see it as shortlived-sort of like the Roddick Connors
association</description>
		<content:encoded><![CDATA[<p>I remember Lendl as a sourpuss worse than Murray-he became a winner, but never a fan<br />
favorite. This may work for Murray, but I see it as shortlived-sort of like the Roddick Connors<br />
association</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Bob Feller</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5693</link>
		<dc:creator>Bob Feller</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5693</guid>
		<description>Nice article - it peeked my interest in &quot;logotherapy&quot; and this Castorri guy.  Anything published by Alexis regarding his work with mental toughness?  I would be interested in reading more.  Thanks for introducing me to a new name and aspect of mental toughness training.</description>
		<content:encoded><![CDATA[<p>Nice article &#8211; it peeked my interest in &#8220;logotherapy&#8221; and this Castorri guy.  Anything published by Alexis regarding his work with mental toughness?  I would be interested in reading more.  Thanks for introducing me to a new name and aspect of mental toughness training.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by omar</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5692</link>
		<dc:creator>omar</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5692</guid>
		<description>Interesting article. It reminds me of something Jimmy Connors once said. He said that you won&#039;t win if you play like you are afraid of losing. This was also a point made in the classic book, &quot;The Inner Game of Tennis&quot;. Win or lose, life goes on. So you might as well just focus on having a still, focused mind and playing your best. 
As far as Alexis Castorri goes, I would like to hear more details about the physical and mental program he designed for Lendl.</description>
		<content:encoded><![CDATA[<p>Interesting article. It reminds me of something Jimmy Connors once said. He said that you won&#8217;t win if you play like you are afraid of losing. This was also a point made in the classic book, &#8220;The Inner Game of Tennis&#8221;. Win or lose, life goes on. So you might as well just focus on having a still, focused mind and playing your best.<br />
As far as Alexis Castorri goes, I would like to hear more details about the physical and mental program he designed for Lendl.</p>
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		<title>Comment on Andy Murray + Ivan Lendl = Australian Open title? by Andy</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-ivan-lendl-australian-open-title/comment-page-1/#comment-5691</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Wed, 18 Jan 2012 22:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1816#comment-5691</guid>
		<description>Jim you are bang on the money my friend. Great analysis.</description>
		<content:encoded><![CDATA[<p>Jim you are bang on the money my friend. Great analysis.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by al hill</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5682</link>
		<dc:creator>al hill</dc:creator>
		<pubDate>Tue, 10 Jan 2012 17:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5682</guid>
		<description>thank you so much, i thought i knew everything or at least something and along comes &#039;tossing into the swing&#039;. how  interesting. thanks again. regards al and happy new year</description>
		<content:encoded><![CDATA[<p>thank you so much, i thought i knew everything or at least something and along comes &#8216;tossing into the swing&#8217;. how  interesting. thanks again. regards al and happy new year</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5678</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 09 Jan 2012 01:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5678</guid>
		<description>Chavdar - thanks, Brent is a friend and colleague - and a pretty darn good coach and player
JIm</description>
		<content:encoded><![CDATA[<p>Chavdar &#8211; thanks, Brent is a friend and colleague &#8211; and a pretty darn good coach and player<br />
JIm</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Chavdar</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5677</link>
		<dc:creator>Chavdar</dc:creator>
		<pubDate>Sun, 08 Jan 2012 16:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5677</guid>
		<description>Dear Jim,

This was the approach to the most complex shot I expected from a pro and I received it from you.
As expected. Thank you.
This is the way to teach tennis: give the student the bigger picture, the concept, the key thing, the base of the construction.
What we see quite frequently is someone braking a shot into many elements, that are altogether correct and should definitely be present into the final product. Unfortunately, this approach mixes things for the student, especially if he tries to learn by an instructional video.

Recently there was a video by Brent Abel dealing with the &quot;rotation&quot; of the forehand (not the &quot;pronation&quot;) - also an excellent example of focusing on the fundamentals, in that case, the &quot;set position&quot; and the full rotation of the forearm.

I don&#039;t know if this is the methodology you use when teaching, but as a player that had to reconstruct the serve and elements of the ground shots at an age of 55 quite successfully and teaching other tennis enthusiasts, I firmly believe that the approach demonstrated here is the right one.

I wish you a very healthy and successful New Year, to you and your family!

Chavdar</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>This was the approach to the most complex shot I expected from a pro and I received it from you.<br />
As expected. Thank you.<br />
This is the way to teach tennis: give the student the bigger picture, the concept, the key thing, the base of the construction.<br />
What we see quite frequently is someone braking a shot into many elements, that are altogether correct and should definitely be present into the final product. Unfortunately, this approach mixes things for the student, especially if he tries to learn by an instructional video.</p>
<p>Recently there was a video by Brent Abel dealing with the &#8220;rotation&#8221; of the forehand (not the &#8220;pronation&#8221;) &#8211; also an excellent example of focusing on the fundamentals, in that case, the &#8220;set position&#8221; and the full rotation of the forearm.</p>
<p>I don&#8217;t know if this is the methodology you use when teaching, but as a player that had to reconstruct the serve and elements of the ground shots at an age of 55 quite successfully and teaching other tennis enthusiasts, I firmly believe that the approach demonstrated here is the right one.</p>
<p>I wish you a very healthy and successful New Year, to you and your family!</p>
<p>Chavdar</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5676</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 07 Jan 2012 01:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5676</guid>
		<description>Cindy - that will be one of our next podcasts - and it is also covered in depth within the product Mastering the Ground Game - but the essence is that if on the forehand your first move is a turn with your weight going to the back or right foot - then taking two or four or six steps to the ball means you will arrive with your weight on that back foot - so that you could always step in with the front or left foot
Jim</description>
		<content:encoded><![CDATA[<p>Cindy &#8211; that will be one of our next podcasts &#8211; and it is also covered in depth within the product Mastering the Ground Game &#8211; but the essence is that if on the forehand your first move is a turn with your weight going to the back or right foot &#8211; then taking two or four or six steps to the ball means you will arrive with your weight on that back foot &#8211; so that you could always step in with the front or left foot<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Cindy B</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5675</link>
		<dc:creator>Cindy B</dc:creator>
		<pubDate>Sat, 07 Jan 2012 00:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5675</guid>
		<description>Great tip, but could you explain move in twos?</description>
		<content:encoded><![CDATA[<p>Great tip, but could you explain move in twos?</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5674</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 06 Jan 2012 22:26:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5674</guid>
		<description>Deepak - but somehow the pause may disrupt rhythm
Jim</description>
		<content:encoded><![CDATA[<p>Deepak &#8211; but somehow the pause may disrupt rhythm<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by deepak patel</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5673</link>
		<dc:creator>deepak patel</dc:creator>
		<pubDate>Fri, 06 Jan 2012 11:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5673</guid>
		<description>according to me then there will be two rhtym
1-- down together up together
2--down together -hitch or pause -up together</description>
		<content:encoded><![CDATA[<p>according to me then there will be two rhtym<br />
1&#8211; down together up together<br />
2&#8211;down together -hitch or pause -up together</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Mary</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5671</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 06 Jan 2012 00:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5671</guid>
		<description>Jim: I learned this from a Van Der Meer video 5 years ago. It worked for me, though I was a novice then. In the meantime I learned from too many different clinics and they all have said something different and more than once I got tennis elbow from what they were teaching. The serve became my weakest part of my game. I am going back to this tomorrow. Thanks for bringing this up</description>
		<content:encoded><![CDATA[<p>Jim: I learned this from a Van Der Meer video 5 years ago. It worked for me, though I was a novice then. In the meantime I learned from too many different clinics and they all have said something different and more than once I got tennis elbow from what they were teaching. The serve became my weakest part of my game. I am going back to this tomorrow. Thanks for bringing this up</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Eli</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5670</link>
		<dc:creator>Eli</dc:creator>
		<pubDate>Thu, 05 Jan 2012 05:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5670</guid>
		<description>Looks interesting, I will try it in my next practice.
Thank you very much.</description>
		<content:encoded><![CDATA[<p>Looks interesting, I will try it in my next practice.<br />
Thank you very much.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5668</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 03 Jan 2012 17:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5668</guid>
		<description>Alfred - yes gravity is a constant, and the ball must in most instances be lifted or hit up and over the net - but somehow playing at what is known as &quot;the top of the bounce&quot; is often overlooked or misunderstood by players who allow the ball to descend when they are playing well inside the baseline - that is what I was trying to suggest - keep me posted
Jim</description>
		<content:encoded><![CDATA[<p>Alfred &#8211; yes gravity is a constant, and the ball must in most instances be lifted or hit up and over the net &#8211; but somehow playing at what is known as &#8220;the top of the bounce&#8221; is often overlooked or misunderstood by players who allow the ball to descend when they are playing well inside the baseline &#8211; that is what I was trying to suggest &#8211; keep me posted<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Alfred Salganick</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5667</link>
		<dc:creator>Alfred Salganick</dc:creator>
		<pubDate>Tue, 03 Jan 2012 14:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5667</guid>
		<description>On &quot;hitting above the net&quot; - I was of the impression that hitting flat would only end up in the net as gravity would lower the ball and that beginning the stroke from below the contact point was essential to avoiding the net. It seems from your video that the ball would have to be hit from a position very close to the net and/or very fast if hit flat. I notice that the pro&#039;s seem to hit the net quite often as they seem to hit flat shots regularly. I&#039;ll do anything to avoid the net, even from inside the baseline. But I&#039;ll certainly try your method and see how it works for me. 
Many thanks.</description>
		<content:encoded><![CDATA[<p>On &#8220;hitting above the net&#8221; &#8211; I was of the impression that hitting flat would only end up in the net as gravity would lower the ball and that beginning the stroke from below the contact point was essential to avoiding the net. It seems from your video that the ball would have to be hit from a position very close to the net and/or very fast if hit flat. I notice that the pro&#8217;s seem to hit the net quite often as they seem to hit flat shots regularly. I&#8217;ll do anything to avoid the net, even from inside the baseline. But I&#8217;ll certainly try your method and see how it works for me.<br />
Many thanks.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Brett Richmond</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5665</link>
		<dc:creator>Brett Richmond</dc:creator>
		<pubDate>Mon, 02 Jan 2012 18:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5665</guid>
		<description>Jim .... excellent point and video ... on the mark!   Happy New Year, Brett</description>
		<content:encoded><![CDATA[<p>Jim &#8230;. excellent point and video &#8230; on the mark!   Happy New Year, Brett</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5664</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Mon, 02 Jan 2012 15:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5664</guid>
		<description>Hi Floridian, 

IMHO...Coaches come in many flavors and varying competencies. As people, coaches like players have agendas - some good, some not so good - and styles and competencies. For example a baseliner who only plays singles &quot;MAY&quot; not be the best coach for doubles and all court training. 

Some coaches, not to include Jim, simply seem to want to teach you what will work quickly so they are verifying to the those of us who don&#039;t know better, that they are seemingly worth their fee...or maybe they simply don&#039;t know better as coaching competency varies...etc. etc. 

(Fortunately, Jim is heads above in attitude and knowledge. More than I can ever hope to assimilate at my old fart age.)

Unfortunately, as time goes one one finds that the poor techniques enforce skill limitations on us and even worse the habits are hard to break. 

The better techniques take longer to perfect, but pay off better as time goes on. 

As I understand it, when we toss forward we are relying on getting the ball into the court on gravity, with the ball down going in a relatively straight line (very tricky to gain consistency there). Often players use pancake serve grips with a lot of wacking and little spin at the rec level in hopes to generate a quick point - always looking for a quick exit so to speak.

Tossing the ball up relies on one hitting up and over the net. One uses grips that help effect spin and we rely on spin for control. Spin means we add our own &quot;gravity&quot; rather than relying on earths normal &quot;gravity&#039; so to speak. Takes a lot more work but we gain consistency and accuracy over time allowing us to &quot;build points&quot; and not rely on hoped for lucky quick exits.

Cheers - hope this makes sense...</description>
		<content:encoded><![CDATA[<p>Hi Floridian, </p>
<p>IMHO&#8230;Coaches come in many flavors and varying competencies. As people, coaches like players have agendas &#8211; some good, some not so good &#8211; and styles and competencies. For example a baseliner who only plays singles &#8220;MAY&#8221; not be the best coach for doubles and all court training. </p>
<p>Some coaches, not to include Jim, simply seem to want to teach you what will work quickly so they are verifying to the those of us who don&#8217;t know better, that they are seemingly worth their fee&#8230;or maybe they simply don&#8217;t know better as coaching competency varies&#8230;etc. etc. </p>
<p>(Fortunately, Jim is heads above in attitude and knowledge. More than I can ever hope to assimilate at my old fart age.)</p>
<p>Unfortunately, as time goes one one finds that the poor techniques enforce skill limitations on us and even worse the habits are hard to break. </p>
<p>The better techniques take longer to perfect, but pay off better as time goes on. </p>
<p>As I understand it, when we toss forward we are relying on getting the ball into the court on gravity, with the ball down going in a relatively straight line (very tricky to gain consistency there). Often players use pancake serve grips with a lot of wacking and little spin at the rec level in hopes to generate a quick point &#8211; always looking for a quick exit so to speak.</p>
<p>Tossing the ball up relies on one hitting up and over the net. One uses grips that help effect spin and we rely on spin for control. Spin means we add our own &#8220;gravity&#8221; rather than relying on earths normal &#8220;gravity&#8217; so to speak. Takes a lot more work but we gain consistency and accuracy over time allowing us to &#8220;build points&#8221; and not rely on hoped for lucky quick exits.</p>
<p>Cheers &#8211; hope this makes sense&#8230;</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5663</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jan 2012 15:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5663</guid>
		<description>Paul - I have noticed even more that at impact Fed is more than in the air, he is actually ascending at impact 
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; I have noticed even more that at impact Fed is more than in the air, he is actually ascending at impact<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5662</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 02 Jan 2012 15:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5662</guid>
		<description>Floridian - thanks for the note, I used to be in the Panhandle of Florida in Destin but I suspect you are near Tampa or Boca - and I have reqorked the footwork into an online product - you can see it from the nav bar at the top of the home page
best
Jim</description>
		<content:encoded><![CDATA[<p>Floridian &#8211; thanks for the note, I used to be in the Panhandle of Florida in Destin but I suspect you are near Tampa or Boca &#8211; and I have reqorked the footwork into an online product &#8211; you can see it from the nav bar at the top of the home page<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by floridian</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5661</link>
		<dc:creator>floridian</dc:creator>
		<pubDate>Mon, 02 Jan 2012 07:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5661</guid>
		<description>Thank you. What you have just done is spectacular, finally, I am able to assist my young son. He has been doing this instinctually but his coaches have been instructing him to do otherwise(what the pros do). From my limited observation in Florida, it seems prevalent to some large extent, what the coaches are saying is the complete opposite of what the seasoned veterans are saying. Only if you were nearby and available in Florida to coach. I will be back to purchase some goodies from you, is the old footwork VHS available on DVD?</description>
		<content:encoded><![CDATA[<p>Thank you. What you have just done is spectacular, finally, I am able to assist my young son. He has been doing this instinctually but his coaches have been instructing him to do otherwise(what the pros do). From my limited observation in Florida, it seems prevalent to some large extent, what the coaches are saying is the complete opposite of what the seasoned veterans are saying. Only if you were nearby and available in Florida to coach. I will be back to purchase some goodies from you, is the old footwork VHS available on DVD?</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Roger</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5659</link>
		<dc:creator>Roger</dc:creator>
		<pubDate>Mon, 02 Jan 2012 05:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5659</guid>
		<description>Jim, thanks so much for this lesson! I am 54 and have been learning to play tennis for a couple of years now (off and on, sad to say) and it seems to me that simplicity and rhythm are what I need most for my game.</description>
		<content:encoded><![CDATA[<p>Jim, thanks so much for this lesson! I am 54 and have been learning to play tennis for a couple of years now (off and on, sad to say) and it seems to me that simplicity and rhythm are what I need most for my game.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Paul Appleby</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5658</link>
		<dc:creator>Paul Appleby</dc:creator>
		<pubDate>Mon, 02 Jan 2012 00:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5658</guid>
		<description>Interesting that JM counts Federer in the tossing into the swing camp
May be true but he does elevate and finish in the air on every serve
Its such a beautiful rythmic motion Id be interested to know how he thought about it as he developed ie hitting toss vs tossing into swing</description>
		<content:encoded><![CDATA[<p>Interesting that JM counts Federer in the tossing into the swing camp<br />
May be true but he does elevate and finish in the air on every serve<br />
Its such a beautiful rythmic motion Id be interested to know how he thought about it as he developed ie hitting toss vs tossing into swing</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Dennis Van Andel</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5657</link>
		<dc:creator>Dennis Van Andel</dc:creator>
		<pubDate>Sun, 01 Jan 2012 22:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5657</guid>
		<description>Jim,

Thanks for another excellent lesson and demonstration. Serving while closing your eyes seems a good way to test the accuracy of your toss and the rhythm of your swing. I first learned of the effectiveness of a low toss from a video by Vic Braden several years ago. Subsequently it was confirmed by watching players like Federer as well as from personal experience. Best wishes to you in 2012.

Dennis</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thanks for another excellent lesson and demonstration. Serving while closing your eyes seems a good way to test the accuracy of your toss and the rhythm of your swing. I first learned of the effectiveness of a low toss from a video by Vic Braden several years ago. Subsequently it was confirmed by watching players like Federer as well as from personal experience. Best wishes to you in 2012.</p>
<p>Dennis</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by G K S RAGAVAN</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5656</link>
		<dc:creator>G K S RAGAVAN</dc:creator>
		<pubDate>Sun, 01 Jan 2012 14:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5656</guid>
		<description>THE  THREE   R   OF TENNIS YOU WROTE DID MAGIC  TO MY GAME   THE SAME WITH YOUR SERVICE LESSONS .THANKS</description>
		<content:encoded><![CDATA[<p>THE  THREE   R   OF TENNIS YOU WROTE DID MAGIC  TO MY GAME   THE SAME WITH YOUR SERVICE LESSONS .THANKS</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5654</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 23:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5654</guid>
		<description>Mike - thanks, and with the girls team please work on their overhand throwing fluency - often that is undeveloped and the serve suffers
Jim</description>
		<content:encoded><![CDATA[<p>Mike &#8211; thanks, and with the girls team please work on their overhand throwing fluency &#8211; often that is undeveloped and the serve suffers<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by mike shephard</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5653</link>
		<dc:creator>mike shephard</dc:creator>
		<pubDate>Sat, 31 Dec 2011 23:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5653</guid>
		<description>I been taught the in the 50&#039;s and then in the 70 told to toss the ball higher, I going to try this with my eyes closed thanks it looks good.  Will try this with my girls tennis team this spring.</description>
		<content:encoded><![CDATA[<p>I been taught the in the 50&#8242;s and then in the 70 told to toss the ball higher, I going to try this with my eyes closed thanks it looks good.  Will try this with my girls tennis team this spring.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5652</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5652</guid>
		<description>Dennis - Vic is one of our best teachers - and I am pleased to have spent some personal time with him (asking questions) and have kept in touch with him over the years
best
Jim</description>
		<content:encoded><![CDATA[<p>Dennis &#8211; Vic is one of our best teachers &#8211; and I am pleased to have spent some personal time with him (asking questions) and have kept in touch with him over the years<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Dennis</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5651</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5651</guid>
		<description>Jim, 
Thanks for another great lesson and demonstration.  Serving with your eyes closed to test the height of the toss and rhythm of the swing is a good idea. I first learned about the effectiveness of a low toss from a Vic Braden video years ago. Subsequently it was confirmed by watching the pros like Federer as well as from my own experience. 
Dennis</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Thanks for another great lesson and demonstration.  Serving with your eyes closed to test the height of the toss and rhythm of the swing is a good idea. I first learned about the effectiveness of a low toss from a Vic Braden video years ago. Subsequently it was confirmed by watching the pros like Federer as well as from my own experience.<br />
Dennis</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5650</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 18:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5650</guid>
		<description>DeWitt - no worries, slightly higher will indeed give you a bit more time for knees hips and more - as long as you feel how toss height can unlock your rhythm - for when way too high I believe the rhythm goes away - and yes it appears the Bryans just throw it up there and hit it in a quick but not rushed motion
Jim</description>
		<content:encoded><![CDATA[<p>DeWitt &#8211; no worries, slightly higher will indeed give you a bit more time for knees hips and more &#8211; as long as you feel how toss height can unlock your rhythm &#8211; for when way too high I believe the rhythm goes away &#8211; and yes it appears the Bryans just throw it up there and hit it in a quick but not rushed motion<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by DeWitt Thomson</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5649</link>
		<dc:creator>DeWitt Thomson</dc:creator>
		<pubDate>Sat, 31 Dec 2011 18:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5649</guid>
		<description>Jim,
As always,thanks so much for all you continue to do for your loyal fans. I&#039;ve tried this every time you put this on the web. I find that it doesn&#039;t allow me time to gather my legs into the vertical thrust and stretch my front (left) side in the trophy pose prior to the racquet drop, as a slightly higher toss would allow. It seems like the Bryans use your technique and they&#039;ve certainly got lots of pop. Should I continue to tinker?
All the best
DeWitt</description>
		<content:encoded><![CDATA[<p>Jim,<br />
As always,thanks so much for all you continue to do for your loyal fans. I&#8217;ve tried this every time you put this on the web. I find that it doesn&#8217;t allow me time to gather my legs into the vertical thrust and stretch my front (left) side in the trophy pose prior to the racquet drop, as a slightly higher toss would allow. It seems like the Bryans use your technique and they&#8217;ve certainly got lots of pop. Should I continue to tinker?<br />
All the best<br />
DeWitt</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5648</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 16:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5648</guid>
		<description>Ron - where do you teach?
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; where do you teach?<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5647</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 16:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5647</guid>
		<description>Ron - nice to hear this - keep me posted - now can you incorporate some spin as well into this delivery?
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; nice to hear this &#8211; keep me posted &#8211; now can you incorporate some spin as well into this delivery?<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Ron E</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5646</link>
		<dc:creator>Ron E</dc:creator>
		<pubDate>Sat, 31 Dec 2011 16:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5646</guid>
		<description>Together with the video on pronation,
I am serving considerably better.
Previously my serve was a liability, it is 
Now respectable. Thank you.   Ron</description>
		<content:encoded><![CDATA[<p>Together with the video on pronation,<br />
I am serving considerably better.<br />
Previously my serve was a liability, it is<br />
Now respectable. Thank you.   Ron</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Ron Atkinson</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5645</link>
		<dc:creator>Ron Atkinson</dc:creator>
		<pubDate>Sat, 31 Dec 2011 16:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5645</guid>
		<description>I found this to be very helpful as I am 6-4 and tend to toss to high. I will use your thoughts with my students.</description>
		<content:encoded><![CDATA[<p>I found this to be very helpful as I am 6-4 and tend to toss to high. I will use your thoughts with my students.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5644</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5644</guid>
		<description>Bob - good but tricky question, and I go into this in detail within one of our products - Building the Serve from the Ground Up - 12 will elevate contact slightly and help with a little more topspin - but it also can aggravate the shoulder - specifically the rotator muscles get pinched (impingement) beneath the shoulder blade, and for many this leads to shoulder problems - whereas 1 o&#039;clock reduces if not eliminates this impingement - also it depends how flexible you are, for the pro&#039;s at 12 are tilting their shoulders so their back arches to the side - and that as well is more of an advanced thing - does this make sense?
Jim</description>
		<content:encoded><![CDATA[<p>Bob &#8211; good but tricky question, and I go into this in detail within one of our products &#8211; Building the Serve from the Ground Up &#8211; 12 will elevate contact slightly and help with a little more topspin &#8211; but it also can aggravate the shoulder &#8211; specifically the rotator muscles get pinched (impingement) beneath the shoulder blade, and for many this leads to shoulder problems &#8211; whereas 1 o&#8217;clock reduces if not eliminates this impingement &#8211; also it depends how flexible you are, for the pro&#8217;s at 12 are tilting their shoulders so their back arches to the side &#8211; and that as well is more of an advanced thing &#8211; does this make sense?<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Bob Hastings</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5643</link>
		<dc:creator>Bob Hastings</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5643</guid>
		<description>Jim,  thanks as always for what you do.  The last time I was down to VanDerMeer&#039;s for my periodic fix of my neurotic forehand, the incomparable Dr. Louie Cap observed that I had a Tanner-like serve (style, not speed) and that I could afford to lift my toss a bit higher so that I was not so dependent on being &quot;on&quot; with my rhythm.  I did start tossing higher and found that my swing got more relaxed.  However, the rhythm was not quite as precise as it had been  Maybe that&#039;s because I have been lifting the ball straight up as if it were in an elevator shaft, which gives lots of control but requires rather fast, jerked lifting.  I&#039;m now working on a more conventional toss (from inside, with arn rather straight and the ball moving sllghtly to the left--I&#039;m a righty--so that I can actually control the rhythm by a relaxed toss and still get a controlled rhythm.  Since I&#039;m the drummer in a big band, a countable rhythm is my best way to get consistency along with fast racquet speed.  One question:  I&#039;ve been hitting at about 1:00.  I believe I see most pros hitting slice serves at 12:00 or 12:30.  That&#039;s also what Phil Dent recommends.
Your recommendation?  By the way, I&#039;m a PTR teaching pro, so I need to get this straight not just for me--realizing, of course, that there are few absolutes in this wonderful and mysterious game.</description>
		<content:encoded><![CDATA[<p>Jim,  thanks as always for what you do.  The last time I was down to VanDerMeer&#8217;s for my periodic fix of my neurotic forehand, the incomparable Dr. Louie Cap observed that I had a Tanner-like serve (style, not speed) and that I could afford to lift my toss a bit higher so that I was not so dependent on being &#8220;on&#8221; with my rhythm.  I did start tossing higher and found that my swing got more relaxed.  However, the rhythm was not quite as precise as it had been  Maybe that&#8217;s because I have been lifting the ball straight up as if it were in an elevator shaft, which gives lots of control but requires rather fast, jerked lifting.  I&#8217;m now working on a more conventional toss (from inside, with arn rather straight and the ball moving sllghtly to the left&#8211;I&#8217;m a righty&#8211;so that I can actually control the rhythm by a relaxed toss and still get a controlled rhythm.  Since I&#8217;m the drummer in a big band, a countable rhythm is my best way to get consistency along with fast racquet speed.  One question:  I&#8217;ve been hitting at about 1:00.  I believe I see most pros hitting slice serves at 12:00 or 12:30.  That&#8217;s also what Phil Dent recommends.<br />
Your recommendation?  By the way, I&#8217;m a PTR teaching pro, so I need to get this straight not just for me&#8211;realizing, of course, that there are few absolutes in this wonderful and mysterious game.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5642</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5642</guid>
		<description>John - have your net partner be much much more active - if he fakes he can draw the return to him, and if he poaches he can cut some of these balls off
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; have your net partner be much much more active &#8211; if he fakes he can draw the return to him, and if he poaches he can cut some of these balls off<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5641</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5641</guid>
		<description>Many thanks for your professional advice. Happy New Year.</description>
		<content:encoded><![CDATA[<p>Many thanks for your professional advice. Happy New Year.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by john</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5640</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5640</guid>
		<description>Find my present coach trying to lock my swing as a consistent very low to high movement which keeps the ball in court but does not deal well with high bouncing balls and means that in games I find it difficult to deal with &quot;Easy&quot; loose balls say in mid court. Your tip for dealing with balls over net high has removed my mental confusion. 

Finding all your tips when put into practice improving my game. Thanks.

Question &gt;&gt;

Playing Doubles &gt; The idea of serving a reasonably fast service (difficult enough for my opponent to return) and at then me arriving near the service line in time to split and prepare for my first volley&gt; seems to be unrealistic at my level. Generally my opponents stand on the base line and do not stand back to recieve the service. Is there a solution other than drastically slowing down the service.</description>
		<content:encoded><![CDATA[<p>Find my present coach trying to lock my swing as a consistent very low to high movement which keeps the ball in court but does not deal well with high bouncing balls and means that in games I find it difficult to deal with &#8220;Easy&#8221; loose balls say in mid court. Your tip for dealing with balls over net high has removed my mental confusion. </p>
<p>Finding all your tips when put into practice improving my game. Thanks.</p>
<p>Question &gt;&gt;</p>
<p>Playing Doubles &gt; The idea of serving a reasonably fast service (difficult enough for my opponent to return) and at then me arriving near the service line in time to split and prepare for my first volley&gt; seems to be unrealistic at my level. Generally my opponents stand on the base line and do not stand back to recieve the service. Is there a solution other than drastically slowing down the service.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5639</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5639</guid>
		<description>Fred - great drills you describe but even more is how you see it with the better players but most observers only notice the hitting hand and not the non dominant hand
Jim</description>
		<content:encoded><![CDATA[<p>Fred &#8211; great drills you describe but even more is how you see it with the better players but most observers only notice the hitting hand and not the non dominant hand<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5638</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5638</guid>
		<description>Jim - good luck with all of this - and where in Florida - I worked for many years at Seascape resort in Destin - and came to love playing on clay
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; good luck with all of this &#8211; and where in Florida &#8211; I worked for many years at Seascape resort in Destin &#8211; and came to love playing on clay<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5637</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 15:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5637</guid>
		<description>Fred - great note - especially about leaving the power serve in your pocket - too often that is the go to serve for most people and they don&#039;t really own the spinners you describe - impressive that you can hit them from the same toss - not sure I can do that as well as you describe
Jim</description>
		<content:encoded><![CDATA[<p>Fred &#8211; great note &#8211; especially about leaving the power serve in your pocket &#8211; too often that is the go to serve for most people and they don&#8217;t really own the spinners you describe &#8211; impressive that you can hit them from the same toss &#8211; not sure I can do that as well as you describe<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by wally hills</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5636</link>
		<dc:creator>wally hills</dc:creator>
		<pubDate>Sat, 31 Dec 2011 14:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5636</guid>
		<description>I enjoy your podcasts  very much. Being that I am not a great player I take in all the information I can get. I was especially interested about the low toss on serve as that has been the way I have learned to do it but sometimes thought I was wrong because the other players were all tossing the ball much higher.  I&#039;m glad to know that I am just fine with the toss I have.   By the way, not bragging, but I also have the strongest and most consistent serve of all us senior players.  Thanks for the info..</description>
		<content:encoded><![CDATA[<p>I enjoy your podcasts  very much. Being that I am not a great player I take in all the information I can get. I was especially interested about the low toss on serve as that has been the way I have learned to do it but sometimes thought I was wrong because the other players were all tossing the ball much higher.  I&#8217;m glad to know that I am just fine with the toss I have.   By the way, not bragging, but I also have the strongest and most consistent serve of all us senior players.  Thanks for the info..</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5635</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Sat, 31 Dec 2011 13:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5635</guid>
		<description>Twos things. About Samapras&#039; toss: By searching online for &quot;Federer AND serve&quot; one can find a side-by-side video of Federer and Sampras serving. Other than facial appearance, the main difference appears to be the styling of the shorts the two wear.
I have been on the court with people I had no business being out there with, I have had the corners painted on me with bullets, I have swatted back bounders shooting above my shoulders at more than 100 mph, but the only time I have been frightened on a tennis court was during a friendly when faculty, staff, and friends teamed up with a member of my university&#039;s Div I women&#039;s tennis team. The father of one of the players who was a former student of mine, a lefty,  from the ad court struck the first serve I saw from him before the apex of the toss with deceptively little torso movement and arm speed, and the ball landed just to my BH side as I reacted after my too-late split and kicked back into my face. Fortunately my reactions are fast enough that I could block the ball in time. 
This man quite evidently had maximized the racket speed and ball spin by whipping the racket in an efficient rhythm, and was placing his toss in just the right place in his swing.</description>
		<content:encoded><![CDATA[<p>Twos things. About Samapras&#8217; toss: By searching online for &#8220;Federer AND serve&#8221; one can find a side-by-side video of Federer and Sampras serving. Other than facial appearance, the main difference appears to be the styling of the shorts the two wear.<br />
I have been on the court with people I had no business being out there with, I have had the corners painted on me with bullets, I have swatted back bounders shooting above my shoulders at more than 100 mph, but the only time I have been frightened on a tennis court was during a friendly when faculty, staff, and friends teamed up with a member of my university&#8217;s Div I women&#8217;s tennis team. The father of one of the players who was a former student of mine, a lefty,  from the ad court struck the first serve I saw from him before the apex of the toss with deceptively little torso movement and arm speed, and the ball landed just to my BH side as I reacted after my too-late split and kicked back into my face. Fortunately my reactions are fast enough that I could block the ball in time.<br />
This man quite evidently had maximized the racket speed and ball spin by whipping the racket in an efficient rhythm, and was placing his toss in just the right place in his swing.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Fred</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5631</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sat, 31 Dec 2011 06:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5631</guid>
		<description>Hmm..  I learned in the 1960s, so perhaps that&#039;s why my toss has always been just high enough to get the ball in the way of the swing.  I also agree that one toss is better for most servers and serves.  

I&#039;ll go this technique one step further -- I typically go thru a regular rotation of slice, to twist, to kick serve, all from tosses at the same spot.  Drives returners crazy. 

1) The first serve slices away with limited power, (which means they&#039;ve got to add power or it hits the net), 

2) The second jumps sideways with power and some hop (which they aren&#039;t timed for after the slower slice service), 

3) The third kicks up with power (when they are ready to swing fast and maybe low for another twist).  


The returner sees the same toss each serve, but never sees the same service twice in a row, so they struggle to get settled into their return game.  It&#039;s especially confusing for body serves (to the opposite foot if you&#039;re accurate).  

One nice thing about this simple single toss with a service rotation is you can pretty much leave your power flat serve in your pocket until you need it and the returners haven&#039;t seen it at all.</description>
		<content:encoded><![CDATA[<p>Hmm..  I learned in the 1960s, so perhaps that&#8217;s why my toss has always been just high enough to get the ball in the way of the swing.  I also agree that one toss is better for most servers and serves.  </p>
<p>I&#8217;ll go this technique one step further &#8212; I typically go thru a regular rotation of slice, to twist, to kick serve, all from tosses at the same spot.  Drives returners crazy. </p>
<p>1) The first serve slices away with limited power, (which means they&#8217;ve got to add power or it hits the net), </p>
<p>2) The second jumps sideways with power and some hop (which they aren&#8217;t timed for after the slower slice service), </p>
<p>3) The third kicks up with power (when they are ready to swing fast and maybe low for another twist).  </p>
<p>The returner sees the same toss each serve, but never sees the same service twice in a row, so they struggle to get settled into their return game.  It&#8217;s especially confusing for body serves (to the opposite foot if you&#8217;re accurate).  </p>
<p>One nice thing about this simple single toss with a service rotation is you can pretty much leave your power flat serve in your pocket until you need it and the returners haven&#8217;t seen it at all.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Fred</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5630</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sat, 31 Dec 2011 05:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5630</guid>
		<description>Excellent point about the magic of using the opposite arm to power up the forehand, or even serve.  

I&#039;ve been working on adding this into my game for a couple months, after picking up on how aggressive Djoker uses this technique.  My son has even commented on the increase in power of my ground strokes as I&#039;m not beating him, where previously he&#039;d mop me all over the court with my decent, but relatively weak, top spin forehand game.  I&#039;ve still got the spin, but now it&#039;s got huge power.  

The real key to me figuring out the power of the opposite arm came when I switched from a single heavy duty resistant tube stuck in a door mimicking my forehand motion to a triple band attempting to do the same motion.  I quickly discovered that the only way I had enough power to reach full forward extension in the forehand motion was to aggressively use my opposite arm motion to power up my core rotation so I could reach full forehand extension.  I also quickly discovered after a week or so of 25 reps a couple times a day, plus a couple ball machine session, I&#039;d was starting to be able to incorporate the opposite arm into my forehand game on the court.  Initially, I discovered that I had to adjust my timing as I&#039;d get to the ball too early, then I had add a couple pounds to the strings to tone tone down the power, then I even added some weight to the 10 &amp; 2 rim on the racket to give me more lateral and head stability -- I still had plenty of power to spare.  

The real pudding about opposite arm use is found hanging out at the club and observing how virtually all of the better players have more opposite arm motion in their strokes.   It&#039;s like magic -- folks tend to look at the hand with the racket to see what is going on, but the real key to success is found in the magic movement of the opposite arm.</description>
		<content:encoded><![CDATA[<p>Excellent point about the magic of using the opposite arm to power up the forehand, or even serve.  </p>
<p>I&#8217;ve been working on adding this into my game for a couple months, after picking up on how aggressive Djoker uses this technique.  My son has even commented on the increase in power of my ground strokes as I&#8217;m not beating him, where previously he&#8217;d mop me all over the court with my decent, but relatively weak, top spin forehand game.  I&#8217;ve still got the spin, but now it&#8217;s got huge power.  </p>
<p>The real key to me figuring out the power of the opposite arm came when I switched from a single heavy duty resistant tube stuck in a door mimicking my forehand motion to a triple band attempting to do the same motion.  I quickly discovered that the only way I had enough power to reach full forward extension in the forehand motion was to aggressively use my opposite arm motion to power up my core rotation so I could reach full forehand extension.  I also quickly discovered after a week or so of 25 reps a couple times a day, plus a couple ball machine session, I&#8217;d was starting to be able to incorporate the opposite arm into my forehand game on the court.  Initially, I discovered that I had to adjust my timing as I&#8217;d get to the ball too early, then I had add a couple pounds to the strings to tone tone down the power, then I even added some weight to the 10 &amp; 2 rim on the racket to give me more lateral and head stability &#8212; I still had plenty of power to spare.  </p>
<p>The real pudding about opposite arm use is found hanging out at the club and observing how virtually all of the better players have more opposite arm motion in their strokes.   It&#8217;s like magic &#8212; folks tend to look at the hand with the racket to see what is going on, but the real key to success is found in the magic movement of the opposite arm.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim Green</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5629</link>
		<dc:creator>Jim Green</dc:creator>
		<pubDate>Sat, 31 Dec 2011 04:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5629</guid>
		<description>Jim, started playing tennis 3 years ago, at age 59, after retiring in Florida. I have been very active all my life but I love this game. Have met many nice people that have play tennis most of their lifes, I&#039;m learning alot on the court, but I must say your free videos have helped me greatly, keep them simply and keep them coming. Thanks so much.   Jim</description>
		<content:encoded><![CDATA[<p>Jim, started playing tennis 3 years ago, at age 59, after retiring in Florida. I have been very active all my life but I love this game. Have met many nice people that have play tennis most of their lifes, I&#8217;m learning alot on the court, but I must say your free videos have helped me greatly, keep them simply and keep them coming. Thanks so much.   Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5628</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 31 Dec 2011 01:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5628</guid>
		<description>Don - thanks, I grew up in Berkeley / Oakland, and have heard many a story about Frank Kovacs - and about many of the exhibitions he played with Don Budge - you were lucky to have know him
best
Jim</description>
		<content:encoded><![CDATA[<p>Don &#8211; thanks, I grew up in Berkeley / Oakland, and have heard many a story about Frank Kovacs &#8211; and about many of the exhibitions he played with Don Budge &#8211; you were lucky to have know him<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jorge A. de la Fuente</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5627</link>
		<dc:creator>Jorge A. de la Fuente</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5627</guid>
		<description>I will like to add, that one of the most important thing is Consistency and in order to obtain that, the Toss should be Consistant. So I agree with you.      I like to mention that in the correct  tossing, will be a Momentum, when the ball Stops ascending and really Stops, that Momentum I call it  &quot;0 GRAVITY&quot; and I should say that is the ideal point of Impact and is at the hight of your extended serving arm, adding between 3/4 to a full  racket length. And this way you will be Consistant.      Thanks Jim        Jorge</description>
		<content:encoded><![CDATA[<p>I will like to add, that one of the most important thing is Consistency and in order to obtain that, the Toss should be Consistant. So I agree with you.      I like to mention that in the correct  tossing, will be a Momentum, when the ball Stops ascending and really Stops, that Momentum I call it  &#8220;0 GRAVITY&#8221; and I should say that is the ideal point of Impact and is at the hight of your extended serving arm, adding between 3/4 to a full  racket length. And this way you will be Consistant.      Thanks Jim        Jorge</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Don Byk</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5626</link>
		<dc:creator>Don Byk</dc:creator>
		<pubDate>Fri, 30 Dec 2011 23:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5626</guid>
		<description>When I was young I took a weekend  of lessons from Frank Kovacs at his home in California.  He learned his serve from Bill Tilden. What you say is gospel.  In fact Mr. Kovacs published a service manual and one of the things he emphasized was the low toss.  At age 69 I still practice 50 serves a day (one more than one occasion  all of them have gone in) and can still hit a flat serve, slice, and twist with the same low toss with extreme accuracy.  There are some pictures of Mr. Tilden on the Internet showing exactly what you are teaching.  Once you learn to toss to your swing in the same spot, your opponent is placed at a great disadvantage because he does not know what serve or spin to expect.  Thank you for the reinforcement.  Keep up the great work.  Don</description>
		<content:encoded><![CDATA[<p>When I was young I took a weekend  of lessons from Frank Kovacs at his home in California.  He learned his serve from Bill Tilden. What you say is gospel.  In fact Mr. Kovacs published a service manual and one of the things he emphasized was the low toss.  At age 69 I still practice 50 serves a day (one more than one occasion  all of them have gone in) and can still hit a flat serve, slice, and twist with the same low toss with extreme accuracy.  There are some pictures of Mr. Tilden on the Internet showing exactly what you are teaching.  Once you learn to toss to your swing in the same spot, your opponent is placed at a great disadvantage because he does not know what serve or spin to expect.  Thank you for the reinforcement.  Keep up the great work.  Don</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5625</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5625</guid>
		<description>Amanda - I am jealous if you will be in Melbourne - I only get to watch on the tele
Jim</description>
		<content:encoded><![CDATA[<p>Amanda &#8211; I am jealous if you will be in Melbourne &#8211; I only get to watch on the tele<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5624</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5624</guid>
		<description>Art - thanks, your note made my day!
Jim</description>
		<content:encoded><![CDATA[<p>Art &#8211; thanks, your note made my day!<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Art De Vany</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5623</link>
		<dc:creator>Art De Vany</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5623</guid>
		<description>So elegant. You did not waste a word. Up and out is my inner thought now. It works, as I confirmed today.</description>
		<content:encoded><![CDATA[<p>So elegant. You did not waste a word. Up and out is my inner thought now. It works, as I confirmed today.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5622</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5622</guid>
		<description>Henry - the only way the lower toss creates a problem is when you hitch or pause during the swing - which allows the ball to indeed drop too low
Jim</description>
		<content:encoded><![CDATA[<p>Henry &#8211; the only way the lower toss creates a problem is when you hitch or pause during the swing &#8211; which allows the ball to indeed drop too low<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5621</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5621</guid>
		<description>Ray - actually we do a lot of slow motion throughout our product stream - but as yet haven&#039;t added it to our podcast platform
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; actually we do a lot of slow motion throughout our product stream &#8211; but as yet haven&#8217;t added it to our podcast platform<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Ray Allen</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5620</link>
		<dc:creator>Ray Allen</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5620</guid>
		<description>It was good to see the slow motions for this serve, and particularly your emphasis on the most desirable tossing hieght. It would be good to a slow motion of your &#039;Snap&#039; part of the serve.</description>
		<content:encoded><![CDATA[<p>It was good to see the slow motions for this serve, and particularly your emphasis on the most desirable tossing hieght. It would be good to a slow motion of your &#8216;Snap&#8217; part of the serve.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Henry</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5619</link>
		<dc:creator>Henry</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5619</guid>
		<description>Jim,

Long time ago, I learned from a tennis book that we should toss the ball just high enough so that we can strike the ball when the ball is at the peak of the ascend because the ball kind of pauses there before it comes back down.  This makes it easier for the player to hit the ball because the ball &quot;isn&#039;t moving&quot;.  This is how Federer does it and I&#039;ve been doing my serves this way.  Then lately, my local pro tells me that my toss is too low and he wants my toss to go much higher so that I can swing at the toss.  I&#039;ve been so confused until I read your post now.  Thanks for clearing this up!</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Long time ago, I learned from a tennis book that we should toss the ball just high enough so that we can strike the ball when the ball is at the peak of the ascend because the ball kind of pauses there before it comes back down.  This makes it easier for the player to hit the ball because the ball &#8220;isn&#8217;t moving&#8221;.  This is how Federer does it and I&#8217;ve been doing my serves this way.  Then lately, my local pro tells me that my toss is too low and he wants my toss to go much higher so that I can swing at the toss.  I&#8217;ve been so confused until I read your post now.  Thanks for clearing this up!</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5618</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5618</guid>
		<description>Dino - thank you
Jim</description>
		<content:encoded><![CDATA[<p>Dino &#8211; thank you<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Dino</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5617</link>
		<dc:creator>Dino</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5617</guid>
		<description>Jim, you have THE best instructions. I used to toss to the swing (but I didn&#039;t know that was what I did) and had a very fast serves until I watch some of the pros tossing high and wait for the ball.  Your instruction helps me bring back the serve&#039;s speed. 
BTW, your instruction on Sampras&#039; serve follow through works great also.  
Thanks and keep them coming.</description>
		<content:encoded><![CDATA[<p>Jim, you have THE best instructions. I used to toss to the swing (but I didn&#8217;t know that was what I did) and had a very fast serves until I watch some of the pros tossing high and wait for the ball.  Your instruction helps me bring back the serve&#8217;s speed.<br />
BTW, your instruction on Sampras&#8217; serve follow through works great also.<br />
Thanks and keep them coming.</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5616</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5616</guid>
		<description>Jack - only guessing on this one - his toss was a little higher - nothing like Berdych or Soderling - but overall the rhythm was amazing
Jim</description>
		<content:encoded><![CDATA[<p>Jack &#8211; only guessing on this one &#8211; his toss was a little higher &#8211; nothing like Berdych or Soderling &#8211; but overall the rhythm was amazing<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by jack</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5615</link>
		<dc:creator>jack</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5615</guid>
		<description>Hey Jim,   I love your podcasts, tips, etc.  Keeping things simple seems like the best way to go in all things.  But you didn&#039;t mention Pete Sampras on this tossing into the swing idea.  Seems to me he had a pretty high toss and a pretty good serve.   You think that was in spite of the toss?</description>
		<content:encoded><![CDATA[<p>Hey Jim,   I love your podcasts, tips, etc.  Keeping things simple seems like the best way to go in all things.  But you didn&#8217;t mention Pete Sampras on this tossing into the swing idea.  Seems to me he had a pretty high toss and a pretty good serve.   You think that was in spite of the toss?</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5614</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5614</guid>
		<description>Dan - you found a good coach in this guy from Old Dominion - tell him I said hi - one proviso - be careful that your lower toss is ultimately so low that the contact point is too low
best
Jim</description>
		<content:encoded><![CDATA[<p>Dan &#8211; you found a good coach in this guy from Old Dominion &#8211; tell him I said hi &#8211; one proviso &#8211; be careful that your lower toss is ultimately so low that the contact point is too low<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5613</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:08:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5613</guid>
		<description>Dennis - sometimes attempting to let the racquet head fall into the starting motion will slow down your overall tempo and equally slow down your tossing arm
Jim</description>
		<content:encoded><![CDATA[<p>Dennis &#8211; sometimes attempting to let the racquet head fall into the starting motion will slow down your overall tempo and equally slow down your tossing arm<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5612</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5612</guid>
		<description>Rodger - your enthusiasm and persistence are truly outstanding - and yes to a visit to the club here sometime in the New Year
best
Jim</description>
		<content:encoded><![CDATA[<p>Rodger &#8211; your enthusiasm and persistence are truly outstanding &#8211; and yes to a visit to the club here sometime in the New Year<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5611</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5611</guid>
		<description>Richard - yes and no - a high toss will create a bit of topspin as it descends to the racquet face - but the trade off is rhythm  - and also which type of tempo feels best to you
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; yes and no &#8211; a high toss will create a bit of topspin as it descends to the racquet face &#8211; but the trade off is rhythm  &#8211; and also which type of tempo feels best to you<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5610</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 22:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5610</guid>
		<description>Drew - thanks for the note, and yes Fed&#039;s wide serve to the deuce court is amazing
best
Jim</description>
		<content:encoded><![CDATA[<p>Drew &#8211; thanks for the note, and yes Fed&#8217;s wide serve to the deuce court is amazing<br />
best<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Amanda</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5609</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 30 Dec 2011 21:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5609</guid>
		<description>I liked that lesson on ball toss. I will be watching those stars to see how high their ball toss is when the Australian tourneaments start.  I don&#039;t like using a high toss myself; now I feel more confident that I&#039;m doing the right thing.  Thanks.</description>
		<content:encoded><![CDATA[<p>I liked that lesson on ball toss. I will be watching those stars to see how high their ball toss is when the Australian tourneaments start.  I don&#8217;t like using a high toss myself; now I feel more confident that I&#8217;m doing the right thing.  Thanks.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Drew</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5608</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Fri, 30 Dec 2011 21:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5608</guid>
		<description>Jim,
I really appreciate the way you break things down. I have said to myself for years, &quot;How come they never talk about how good Fed&#039;s serve is?&quot; He can hit a dime with his eyes closed, can hit it 130 when he needs to, and NOBODY goes out wide like him on the deuce court. 
I have never understood why people stress the high toss. I can certainly agree with a high toss screwing up the natural flow of the serving motion. As a former pro baseball player, I am very gifted with regards to the serve. A pinpoint stance feels more comfortable than a platform stance, but I can and do serve both ways. As a result, I have come to believe that everyone has an inner rhythm and like a snowflake, nobody has the same one. But, with solid instruction from people like you, everyone can find their own rhythm. Thanks Jim, thre are very few people I listen to when it comes to serving, but you are spot on.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I really appreciate the way you break things down. I have said to myself for years, &#8220;How come they never talk about how good Fed&#8217;s serve is?&#8221; He can hit a dime with his eyes closed, can hit it 130 when he needs to, and NOBODY goes out wide like him on the deuce court.<br />
I have never understood why people stress the high toss. I can certainly agree with a high toss screwing up the natural flow of the serving motion. As a former pro baseball player, I am very gifted with regards to the serve. A pinpoint stance feels more comfortable than a platform stance, but I can and do serve both ways. As a result, I have come to believe that everyone has an inner rhythm and like a snowflake, nobody has the same one. But, with solid instruction from people like you, everyone can find their own rhythm. Thanks Jim, thre are very few people I listen to when it comes to serving, but you are spot on.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by tgreg</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5607</link>
		<dc:creator>tgreg</dc:creator>
		<pubDate>Fri, 30 Dec 2011 21:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5607</guid>
		<description>I will try a lower toss and focus on rhythm. My toss has been more wild than usual?? Slowing the toss motion helps. 
Thanks</description>
		<content:encoded><![CDATA[<p>I will try a lower toss and focus on rhythm. My toss has been more wild than usual?? Slowing the toss motion helps.<br />
Thanks</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Richard</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5606</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Fri, 30 Dec 2011 21:03:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5606</guid>
		<description>Jim, what about the advice that to get good spin, on should toss high enough to strike the ball on its way down?

You are a born teacher. I enjoy your lessons, and play better because of them, too.</description>
		<content:encoded><![CDATA[<p>Jim, what about the advice that to get good spin, on should toss high enough to strike the ball on its way down?</p>
<p>You are a born teacher. I enjoy your lessons, and play better because of them, too.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Chris Shaw</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5605</link>
		<dc:creator>Chris Shaw</dc:creator>
		<pubDate>Fri, 30 Dec 2011 20:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5605</guid>
		<description>Fantastic!!!   Thank You          I have been practicing my serves a lot this past year and I have observed that some of my best serves were executed when I had a lower toss.  I am not a  teaching tennis pro, but my daughter is, and I learned a lot when she was training and in competition. I have been showing 3 of my Grandsons what I have learned about serving and they began to hit much better serves in a very short time.  Thanks again, I really enjoyed your demonstration.         Chris</description>
		<content:encoded><![CDATA[<p>Fantastic!!!   Thank You          I have been practicing my serves a lot this past year and I have observed that some of my best serves were executed when I had a lower toss.  I am not a  teaching tennis pro, but my daughter is, and I learned a lot when she was training and in competition. I have been showing 3 of my Grandsons what I have learned about serving and they began to hit much better serves in a very short time.  Thanks again, I really enjoyed your demonstration.         Chris</p>
]]></content:encoded>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Sylvia</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5603</link>
		<dc:creator>Sylvia</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5603</guid>
		<description>Another great advice, Jim. I&#039;ll definitely try it when I get back from hols. Not sure I&#039;ll let my students do it though, unless I wear some ice hockey kit to stay alive ;).

Thank you so much. I always enjoy reading/watching your tips. Thanks for sharing your experience with us. 

Happy New Year and all the best in 2012.

Sylvia</description>
		<content:encoded><![CDATA[<p>Another great advice, Jim. I&#8217;ll definitely try it when I get back from hols. Not sure I&#8217;ll let my students do it though, unless I wear some ice hockey kit to stay alive <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>Thank you so much. I always enjoy reading/watching your tips. Thanks for sharing your experience with us. </p>
<p>Happy New Year and all the best in 2012.</p>
<p>Sylvia</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5602</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5602</guid>
		<description>Happy New Years Jim!
Am very pleased with your serve training and looking forward to my second year playing singles against the 4.0s. Enjoyed reviewing the comparative side serve podcast and have worked in the forearm turn (counterclockwise/right to left for a righties) as shown in the slow motion portion (took about 2 weeks). Brent was also discussing that on his website. For some reason I thought one only did that on the flat serve.

However, when I do a drop shot (as my opponents call it) slower moving wicked side spin serve, have found out how to just drop it in very sharply without a lot of pace when they are on the baseline for a winner against a lot of guys. In that case using a reverse forearm turn = even more clockwise/to the right for more spin and less pace...standing way out wide.  Hope this makes sense as I understand it. 

Am hitting my 1st and 2nd serves with the same fast pace. Really encourages daily serve drilling to maintain a minimum 50% of serves in the service box. Seems like there is some value in tossing a bit higher for the kick serve for me - need to keep drilling to improve my consistency.  

We have come a long way since I started with you. Am still slowly working through your archives.

Hope to send in some videos next month or maybe come down for a visit. RS</description>
		<content:encoded><![CDATA[<p>Happy New Years Jim!<br />
Am very pleased with your serve training and looking forward to my second year playing singles against the 4.0s. Enjoyed reviewing the comparative side serve podcast and have worked in the forearm turn (counterclockwise/right to left for a righties) as shown in the slow motion portion (took about 2 weeks). Brent was also discussing that on his website. For some reason I thought one only did that on the flat serve.</p>
<p>However, when I do a drop shot (as my opponents call it) slower moving wicked side spin serve, have found out how to just drop it in very sharply without a lot of pace when they are on the baseline for a winner against a lot of guys. In that case using a reverse forearm turn = even more clockwise/to the right for more spin and less pace&#8230;standing way out wide.  Hope this makes sense as I understand it. </p>
<p>Am hitting my 1st and 2nd serves with the same fast pace. Really encourages daily serve drilling to maintain a minimum 50% of serves in the service box. Seems like there is some value in tossing a bit higher for the kick serve for me &#8211; need to keep drilling to improve my consistency.  </p>
<p>We have come a long way since I started with you. Am still slowly working through your archives.</p>
<p>Hope to send in some videos next month or maybe come down for a visit. RS</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Dennis</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5601</link>
		<dc:creator>Dennis</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5601</guid>
		<description>Jim,
 
Appreciate your idea about tossing into the serve. I struggle with the serve because I&#039;m too tense and have not been able to develop a consistent toss. Any suggestions for relaxing and developing a reliable toss into the service motion??

Thanks!
Denny</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Appreciate your idea about tossing into the serve. I struggle with the serve because I&#8217;m too tense and have not been able to develop a consistent toss. Any suggestions for relaxing and developing a reliable toss into the service motion??</p>
<p>Thanks!<br />
Denny</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by buz couturier</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5600</link>
		<dc:creator>buz couturier</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5600</guid>
		<description>Great Demo.....now, if we can only put it all together.....down together....up together!!</description>
		<content:encoded><![CDATA[<p>Great Demo&#8230;..now, if we can only put it all together&#8230;..down together&#8230;.up together!!</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Joannis</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5599</link>
		<dc:creator>Joannis</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:16:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5599</guid>
		<description>Good tip. but I still think that swinging depends on the time you want to hit the ball - in it&#039;s way up, (a lower toss) or whwn it&#039;s comin down (a higher toss).</description>
		<content:encoded><![CDATA[<p>Good tip. but I still think that swinging depends on the time you want to hit the ball &#8211; in it&#8217;s way up, (a lower toss) or whwn it&#8217;s comin down (a higher toss).</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Dan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5598</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5598</guid>
		<description>I have been struggling with my serve for about a month now. 
I had a lesson this morning with an ex college coach from
Old Dominion University and he said the same thing.
We got me into a rhythm with a shorter toss and I began 
hitting more consistently, more powerfully, with less effort. 
I have over 100 mph flat serves and 90 mph kick serves.
Less effort means less energy expended and more consistent
serves in. 

Great tip Jim, keep up the great work.</description>
		<content:encoded><![CDATA[<p>I have been struggling with my serve for about a month now.<br />
I had a lesson this morning with an ex college coach from<br />
Old Dominion University and he said the same thing.<br />
We got me into a rhythm with a shorter toss and I began<br />
hitting more consistently, more powerfully, with less effort.<br />
I have over 100 mph flat serves and 90 mph kick serves.<br />
Less effort means less energy expended and more consistent<br />
serves in. </p>
<p>Great tip Jim, keep up the great work.</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Ed</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5597</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5597</guid>
		<description>Hi Jim:

Great advice. A high toss is harder to control and disrupts the rhythm of the swing as you wait for the ball to drop into the hitting zone. As I work to improve my serve I have become convinced that one of the most important elements I can work on is an accurate toss at a height that allows me to contact it at full extension with a smooth rhythm.

Thanks,
Ed</description>
		<content:encoded><![CDATA[<p>Hi Jim:</p>
<p>Great advice. A high toss is harder to control and disrupts the rhythm of the swing as you wait for the ball to drop into the hitting zone. As I work to improve my serve I have become convinced that one of the most important elements I can work on is an accurate toss at a height that allows me to contact it at full extension with a smooth rhythm.</p>
<p>Thanks,<br />
Ed</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5596</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5596</guid>
		<description>John thanks for the first reply to this tip - Happy New Year!
Jim</description>
		<content:encoded><![CDATA[<p>John thanks for the first reply to this tip &#8211; Happy New Year!<br />
Jim</p>
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		<title>Comment on ETI 012 &#124; Tossing into the Swing by John</title>
		<link>http://www.essentialtennisinstruction.com/tossing-into-the-swing/comment-page-1/#comment-5595</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 30 Dec 2011 19:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1534#comment-5595</guid>
		<description>Great tip.  I struggle with the whole rhythm thing.  I mostly find my self not letting the racket drop completely.  I get excited and start hitting the ball to early.  Thus my shoulder hurts after a while.  I am working on that,  I love your comment about, Throwing the ball into the swinging motion.  I will try to practice hitting a few with my eyes closed.  

Thanks.</description>
		<content:encoded><![CDATA[<p>Great tip.  I struggle with the whole rhythm thing.  I mostly find my self not letting the racket drop completely.  I get excited and start hitting the ball to early.  Thus my shoulder hurts after a while.  I am working on that,  I love your comment about, Throwing the ball into the swinging motion.  I will try to practice hitting a few with my eyes closed.  </p>
<p>Thanks.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5592</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 27 Dec 2011 14:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5592</guid>
		<description>Doc - thanks for the note - and a great reference to Newk - he was a great player, fantastic serve (with a low-ish toss) and also somewhat like Tom Okker - one of the first with a real whip like forehand - Bud Collins called it the &quot;buggy whip&quot; i think
Happy holidays
Jim</description>
		<content:encoded><![CDATA[<p>Doc &#8211; thanks for the note &#8211; and a great reference to Newk &#8211; he was a great player, fantastic serve (with a low-ish toss) and also somewhat like Tom Okker &#8211; one of the first with a real whip like forehand &#8211; Bud Collins called it the &#8220;buggy whip&#8221; i think<br />
Happy holidays<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Dr.Mihu</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5591</link>
		<dc:creator>Dr.Mihu</dc:creator>
		<pubDate>Tue, 27 Dec 2011 11:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5591</guid>
		<description>Hallo Jim,
The article is ( like all others) excellent. This is a perfect example of the balanced stance.I think Sampras and Gonzales  ( and also Becker) have similar stances .But I am a pinpoint stance server ( my example was Newcombe, who, as a young player served a lot into the wall). Anything else I do like you recommend it.But I still think that throwing the weight of the  body into the ball
is a good thing. The real problem is that not everybody can leap into the ball so good with both feet like Becker  and Federer. Besides that the pinpoint stance was effective for serve and volley, the balanced stance is surely better for servers who stay at the baseline, as the baseline play is now the rule.( for club players it s anyway the only alternaive). 
For myself I am trying now to bring my right foot near the left and to push on both feet, rather that dragging it like Newcombe. Anyway the balanced stance is surely better for the club players.
The interesting thing is that a great trainer like Bosch ( I discussed this thema with him many times, he is a scientist of the play)  produced a balanced stance great  server like Becker.
All this said, I will continue to read your articles with the greatest interest, they are really helpful.
Best regards
Dr.Mihu</description>
		<content:encoded><![CDATA[<p>Hallo Jim,<br />
The article is ( like all others) excellent. This is a perfect example of the balanced stance.I think Sampras and Gonzales  ( and also Becker) have similar stances .But I am a pinpoint stance server ( my example was Newcombe, who, as a young player served a lot into the wall). Anything else I do like you recommend it.But I still think that throwing the weight of the  body into the ball<br />
is a good thing. The real problem is that not everybody can leap into the ball so good with both feet like Becker  and Federer. Besides that the pinpoint stance was effective for serve and volley, the balanced stance is surely better for servers who stay at the baseline, as the baseline play is now the rule.( for club players it s anyway the only alternaive).<br />
For myself I am trying now to bring my right foot near the left and to push on both feet, rather that dragging it like Newcombe. Anyway the balanced stance is surely better for the club players.<br />
The interesting thing is that a great trainer like Bosch ( I discussed this thema with him many times, he is a scientist of the play)  produced a balanced stance great  server like Becker.<br />
All this said, I will continue to read your articles with the greatest interest, they are really helpful.<br />
Best regards<br />
Dr.Mihu</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by a tennis player</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5581</link>
		<dc:creator>a tennis player</dc:creator>
		<pubDate>Thu, 22 Dec 2011 20:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5581</guid>
		<description>I&#039;ve seen this concept now in a number of videos but the one that articulates it the best is Tae from lockandroll tennis. Take a look at his videos. Once you see it you go &quot;A HA&quot;!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen this concept now in a number of videos but the one that articulates it the best is Tae from lockandroll tennis. Take a look at his videos. Once you see it you go &#8220;A HA&#8221;!!</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Ron Moos</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5577</link>
		<dc:creator>Ron Moos</dc:creator>
		<pubDate>Mon, 19 Dec 2011 16:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5577</guid>
		<description>Great tip.  Would like to see left arm on a serve. Thanks Ron</description>
		<content:encoded><![CDATA[<p>Great tip.  Would like to see left arm on a serve. Thanks Ron</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Chris</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5575</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 19 Dec 2011 09:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5575</guid>
		<description>The best backhand is the one which gives you the best result&#039;s especially on deffensive situation&#039;s  ... My game philosophy is like this: my backhand is used to set up my strenght ... my forehand. I&#039;m a two-handed backhand player but I love to mix up the spin and speed with one-handed slice backhand. Once I feel that my opponent insist hitting on my backhand side I&#039;m changing the ball direction hitting down the line. Like this I have a lot of chances to change the backhand to backhand pattern into forehand to forehand. If my crosscourt slice backhand is well placed, deep and under the level of the net then, my next action is to run around my backhand and to hit with my forehand ... 
As for your comment about how to hit the one-handed backhand I agree with you. To execute an effective one-handed backhand you need to involve the lower body as weel as the upper one. When the racquet start&#039;s the forward swing and goes under the level of the ball (or the contact point) at the same time the knees are bending, begining with the back foot and goes toward&#039;s the front one. Ideally, the front foot to make contact with the ground from HEEL to TOES to transfer your body weight effectively. In the same time with the contact, your body starts to elevate. Somethimes you can see the players finnishing the one-handed backhand motion with the front foot on their toes.
Nice work Jim</description>
		<content:encoded><![CDATA[<p>The best backhand is the one which gives you the best result&#8217;s especially on deffensive situation&#8217;s  &#8230; My game philosophy is like this: my backhand is used to set up my strenght &#8230; my forehand. I&#8217;m a two-handed backhand player but I love to mix up the spin and speed with one-handed slice backhand. Once I feel that my opponent insist hitting on my backhand side I&#8217;m changing the ball direction hitting down the line. Like this I have a lot of chances to change the backhand to backhand pattern into forehand to forehand. If my crosscourt slice backhand is well placed, deep and under the level of the net then, my next action is to run around my backhand and to hit with my forehand &#8230;<br />
As for your comment about how to hit the one-handed backhand I agree with you. To execute an effective one-handed backhand you need to involve the lower body as weel as the upper one. When the racquet start&#8217;s the forward swing and goes under the level of the ball (or the contact point) at the same time the knees are bending, begining with the back foot and goes toward&#8217;s the front one. Ideally, the front foot to make contact with the ground from HEEL to TOES to transfer your body weight effectively. In the same time with the contact, your body starts to elevate. Somethimes you can see the players finnishing the one-handed backhand motion with the front foot on their toes.<br />
Nice work Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Noushin</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5574</link>
		<dc:creator>Noushin</dc:creator>
		<pubDate>Sun, 18 Dec 2011 15:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5574</guid>
		<description>Dear Jim

Many thanks for your professional explanations about the details of Tennis. It&#039;s really appreciated.

Wish to see you soon.

Kind regards

Noushin</description>
		<content:encoded><![CDATA[<p>Dear Jim</p>
<p>Many thanks for your professional explanations about the details of Tennis. It&#8217;s really appreciated.</p>
<p>Wish to see you soon.</p>
<p>Kind regards</p>
<p>Noushin</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5565</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 15 Dec 2011 01:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5565</guid>
		<description>Adam - are you able to hit a strong under cut backhand - sort of like Federer when returning kick serves to his backhand - I suspect you may be trying to get topspin on this shot - try the under spin instead and tell me how it works
Jim</description>
		<content:encoded><![CDATA[<p>Adam &#8211; are you able to hit a strong under cut backhand &#8211; sort of like Federer when returning kick serves to his backhand &#8211; I suspect you may be trying to get topspin on this shot &#8211; try the under spin instead and tell me how it works<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Adam Chan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5564</link>
		<dc:creator>Adam Chan</dc:creator>
		<pubDate>Thu, 15 Dec 2011 01:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5564</guid>
		<description>Great video Jim...

As for my own single handed backhand, I have a timing problem when the ball is bouncing higher and slightly faster coming towards me.  I guess I need to get to the ball on time but hitting the ball at the top of its flight path (which is now higher) gives me all sorts of problems.  My swing seems to be incorrect for the angle for the higher position.

Perhaps I need to learn to take it on the rise for these shots and hit it when the ball is still &#039;low&#039; after the bounce.  Not hit it like a half volley and on the rise.  Appreciate any input from you.....thanks</description>
		<content:encoded><![CDATA[<p>Great video Jim&#8230;</p>
<p>As for my own single handed backhand, I have a timing problem when the ball is bouncing higher and slightly faster coming towards me.  I guess I need to get to the ball on time but hitting the ball at the top of its flight path (which is now higher) gives me all sorts of problems.  My swing seems to be incorrect for the angle for the higher position.</p>
<p>Perhaps I need to learn to take it on the rise for these shots and hit it when the ball is still &#8216;low&#8217; after the bounce.  Not hit it like a half volley and on the rise.  Appreciate any input from you&#8230;..thanks</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by John</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5562</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 14 Dec 2011 21:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5562</guid>
		<description>Jim, 
        pleased to have heard you. It&#039; s very important to mention the significance role of the nondominant arm. Swing, and keep balance etc.... Thanks you have done.
Best regards, John.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
        pleased to have heard you. It&#8217; s very important to mention the significance role of the nondominant arm. Swing, and keep balance etc&#8230;. Thanks you have done.<br />
Best regards, John.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by dan treat</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5561</link>
		<dc:creator>dan treat</dc:creator>
		<pubDate>Wed, 14 Dec 2011 21:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5561</guid>
		<description>Sometimes I find it helpful to hold the racquet head in my left hand as I take the racquet back with my right hand.  This helps me make sure I get a full shoulder turn.  The forward swing is preceded by letting go of the racquet head and moving the left arm forward.  Good advice about the left arm, I&#039;d never really given it much thought.</description>
		<content:encoded><![CDATA[<p>Sometimes I find it helpful to hold the racquet head in my left hand as I take the racquet back with my right hand.  This helps me make sure I get a full shoulder turn.  The forward swing is preceded by letting go of the racquet head and moving the left arm forward.  Good advice about the left arm, I&#8217;d never really given it much thought.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by emil</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5560</link>
		<dc:creator>emil</dc:creator>
		<pubDate>Wed, 14 Dec 2011 19:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5560</guid>
		<description>The rule of nondominant arm is very important, I agree. But the problem can be the co-ordination between legs and the body. Tennis players quite often forget to that element of all strokes. The tennis is very hard to understand because you need to activate your mind, your body, your tactic skills and technique. A lot of recreational players try to learn tennis game only 5 of 10 hours. We have to learn 100 hours every year. No money, no funny! If we don&#039;t have enough time for improving technique of all strokes, we can only dream about big success.
Regards,
Emil</description>
		<content:encoded><![CDATA[<p>The rule of nondominant arm is very important, I agree. But the problem can be the co-ordination between legs and the body. Tennis players quite often forget to that element of all strokes. The tennis is very hard to understand because you need to activate your mind, your body, your tactic skills and technique. A lot of recreational players try to learn tennis game only 5 of 10 hours. We have to learn 100 hours every year. No money, no funny! If we don&#8217;t have enough time for improving technique of all strokes, we can only dream about big success.<br />
Regards,<br />
Emil</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5559</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 14 Dec 2011 14:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5559</guid>
		<description>Victor - I am not sure but think that the coach having the student use their non dominant arm was a way to introduce a two handed backhand - probably had little to do with the forehand - thanks for the note
Jim</description>
		<content:encoded><![CDATA[<p>Victor &#8211; I am not sure but think that the coach having the student use their non dominant arm was a way to introduce a two handed backhand &#8211; probably had little to do with the forehand &#8211; thanks for the note<br />
Jim</p>
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		<title>Comment on The Split Step by Bill Lombardo</title>
		<link>http://www.essentialtennisinstruction.com/hello-world/comment-page-1/#comment-5558</link>
		<dc:creator>Bill Lombardo</dc:creator>
		<pubDate>Wed, 14 Dec 2011 14:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com//?p=1#comment-5558</guid>
		<description>This was a good video. I know the non dominant arm must be part of your hitting motion; its just that its not a habit.  I need to remember to use the left arm.  Its just like watching the ball.  Why do I and so many others take their eye off the ball and look at where they are hitting.  I believe its takes practice and concentration.

Thank you for your help.</description>
		<content:encoded><![CDATA[<p>This was a good video. I know the non dominant arm must be part of your hitting motion; its just that its not a habit.  I need to remember to use the left arm.  Its just like watching the ball.  Why do I and so many others take their eye off the ball and look at where they are hitting.  I believe its takes practice and concentration.</p>
<p>Thank you for your help.</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Bill</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5557</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Wed, 14 Dec 2011 13:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5557</guid>
		<description>Great observation, and one I hadn&#039;t heard or thought about before. I&#039;ll definitely start watching players with this in mind.</description>
		<content:encoded><![CDATA[<p>Great observation, and one I hadn&#8217;t heard or thought about before. I&#8217;ll definitely start watching players with this in mind.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5556</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Wed, 14 Dec 2011 13:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5556</guid>
		<description>I like so much that you focus on the feel of the stroke in your instruction. The way you present the 1 - 2, Left - Right timing sequence with the racket lagging in the prep position before coming through makes this clear and practicable. 
Federer kind of points to the right fence as he coils, and Nadal actually takes the racket back for the forehand with his ND hand. Both approaches get them into the position to do what you are talking about. 
What I take away from this is that it is a feel, not a step.</description>
		<content:encoded><![CDATA[<p>I like so much that you focus on the feel of the stroke in your instruction. The way you present the 1 &#8211; 2, Left &#8211; Right timing sequence with the racket lagging in the prep position before coming through makes this clear and practicable.<br />
Federer kind of points to the right fence as he coils, and Nadal actually takes the racket back for the forehand with his ND hand. Both approaches get them into the position to do what you are talking about.<br />
What I take away from this is that it is a feel, not a step.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Joannis Roidis</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5554</link>
		<dc:creator>Joannis Roidis</dc:creator>
		<pubDate>Wed, 14 Dec 2011 10:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5554</guid>
		<description>I &#039;ve always thougt about moving the non dominant arm as a natural movemente, and never paied any attention to that. But it is a very interesting tip.</description>
		<content:encoded><![CDATA[<p>I &#8216;ve always thougt about moving the non dominant arm as a natural movemente, and never paied any attention to that. But it is a very interesting tip.</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by al hill</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5553</link>
		<dc:creator>al hill</dc:creator>
		<pubDate>Wed, 14 Dec 2011 07:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5553</guid>
		<description>It may seem obvious but you always find the little things that are very important to the whole.

Well done. Everyday I am always learning something new.</description>
		<content:encoded><![CDATA[<p>It may seem obvious but you always find the little things that are very important to the whole.</p>
<p>Well done. Everyday I am always learning something new.</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Victor Joe</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5552</link>
		<dc:creator>Victor Joe</dc:creator>
		<pubDate>Wed, 14 Dec 2011 05:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5552</guid>
		<description>Excellent observation!  For years I had that non dominant right arm (being a lefty).  I saw pictures taken of me and I noticed right off that my right arm was hanging by my side.  Bad habits seem to come back when you least expect it.  I tried to remind myself to keep my right arm active by wearing a wrist sweat band.  But I didn&#039;t realize how more dominant my bad habits were than my awareness of my inactive right arm.  When I video taped a drill with my partner I saw my right arm hanging at my side.  Here&#039;s the drift.  I may think I am using my right arm as a part of my ground strokes, but what I perceive and what I am actually doing are often misleading.  A good hitting partner can help remind me to use my right arm.  When I remember to use it my ground strokes are hit with confidence and pace.  I think the key to the non dominant arm begins with breaking bad habits.  I was talking to a friend who coaches and gives tennis lessons one day when I noticed his pupil was stroking the ball with a non dominant arm.  He told me it was not important for her to learn too many things at once.  I felt he was allowing her to learn a bad habit unconsciously which would affect the outcome of her ground strokes.  I know my bad habit came back to haunt me even today.  A lot is said about muscle memory!  Could this be an example of teaching your muscles a bad habit simply by not including it with your proper ground stroke? 
muscles a wrong habit that will be difficult to break later on?</description>
		<content:encoded><![CDATA[<p>Excellent observation!  For years I had that non dominant right arm (being a lefty).  I saw pictures taken of me and I noticed right off that my right arm was hanging by my side.  Bad habits seem to come back when you least expect it.  I tried to remind myself to keep my right arm active by wearing a wrist sweat band.  But I didn&#8217;t realize how more dominant my bad habits were than my awareness of my inactive right arm.  When I video taped a drill with my partner I saw my right arm hanging at my side.  Here&#8217;s the drift.  I may think I am using my right arm as a part of my ground strokes, but what I perceive and what I am actually doing are often misleading.  A good hitting partner can help remind me to use my right arm.  When I remember to use it my ground strokes are hit with confidence and pace.  I think the key to the non dominant arm begins with breaking bad habits.  I was talking to a friend who coaches and gives tennis lessons one day when I noticed his pupil was stroking the ball with a non dominant arm.  He told me it was not important for her to learn too many things at once.  I felt he was allowing her to learn a bad habit unconsciously which would affect the outcome of her ground strokes.  I know my bad habit came back to haunt me even today.  A lot is said about muscle memory!  Could this be an example of teaching your muscles a bad habit simply by not including it with your proper ground stroke?<br />
muscles a wrong habit that will be difficult to break later on?</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Janet Cassabon</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5551</link>
		<dc:creator>Janet Cassabon</dc:creator>
		<pubDate>Wed, 14 Dec 2011 04:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5551</guid>
		<description>I liked the non dominant arm podcast.  It was helpful to reinforce why sometimes you can hit the ball better than other times.  I try to use both arms and it really does help..</description>
		<content:encoded><![CDATA[<p>I liked the non dominant arm podcast.  It was helpful to reinforce why sometimes you can hit the ball better than other times.  I try to use both arms and it really does help..</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Ellen Nims</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5550</link>
		<dc:creator>Ellen Nims</dc:creator>
		<pubDate>Wed, 14 Dec 2011 03:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5550</guid>
		<description>Sorry about my earlier message.  I downloaded the video and audio was fine!</description>
		<content:encoded><![CDATA[<p>Sorry about my earlier message.  I downloaded the video and audio was fine!</p>
]]></content:encoded>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Shawn</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5548</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Wed, 14 Dec 2011 03:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5548</guid>
		<description>Hi Jim -- last time out I tried focusing on trying to lead with the elbow in my service motion.  I was surprised how it did seem to generate &quot;effortless power&quot;.  Allowing this lag to happen is tricky. I can&#039;t say that I&#039;ve mastered the mechanics, but I did get an inkling of what you&#039;re talking about.</description>
		<content:encoded><![CDATA[<p>Hi Jim &#8212; last time out I tried focusing on trying to lead with the elbow in my service motion.  I was surprised how it did seem to generate &#8220;effortless power&#8221;.  Allowing this lag to happen is tricky. I can&#8217;t say that I&#8217;ve mastered the mechanics, but I did get an inkling of what you&#8217;re talking about.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jeff Edmondson</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5547</link>
		<dc:creator>Jeff Edmondson</dc:creator>
		<pubDate>Wed, 14 Dec 2011 02:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5547</guid>
		<description>Great tip- when I ask players what they do with their left hand, most of the time they have no clue!
Proper left arm is also important to a player&#039;s balance. Can&#039;t be consistent without balance</description>
		<content:encoded><![CDATA[<p>Great tip- when I ask players what they do with their left hand, most of the time they have no clue!<br />
Proper left arm is also important to a player&#8217;s balance. Can&#8217;t be consistent without balance</p>
]]></content:encoded>
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	<item>
		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5546</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5546</guid>
		<description>John - agreed - anything to get the player to turn hips and shoulders to &quot;wind up&quot; with no words or material about &quot;racquet back&quot; 
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; agreed &#8211; anything to get the player to turn hips and shoulders to &#8220;wind up&#8221; with no words or material about &#8220;racquet back&#8221;<br />
Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by John Danise</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5545</link>
		<dc:creator>John Danise</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5545</guid>
		<description>Very good, the only suggestion I have,(and have had for the last twenty years) is that you use the term &quot;preparation hand&quot; rather than &quot;non dominate&quot;.  How important could be the off hand or non dominate hand?</description>
		<content:encoded><![CDATA[<p>Very good, the only suggestion I have,(and have had for the last twenty years) is that you use the term &#8220;preparation hand&#8221; rather than &#8220;non dominate&#8221;.  How important could be the off hand or non dominate hand?</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5544</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5544</guid>
		<description>Ray - yes but look closely - when the ND arm moves back the shoulders and hips turn but the racquet delays at this moment of the preparation
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; yes but look closely &#8211; when the ND arm moves back the shoulders and hips turn but the racquet delays at this moment of the preparation<br />
Jim</p>
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	<item>
		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5543</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5543</guid>
		<description>Ted - on the backhand the one hander has a ND arm that stays back, and on a two hander the arms are together rather than working in a 1-2
Jim</description>
		<content:encoded><![CDATA[<p>Ted &#8211; on the backhand the one hander has a ND arm that stays back, and on a two hander the arms are together rather than working in a 1-2<br />
Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5542</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 14 Dec 2011 01:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5542</guid>
		<description>Chris - this is an entirely different story - I will do a subsequent podcast on this - but essentially this is not the same type of throwing motion and for the one handed backhand the non dominant arm stays back and does not rotate with the swing
Jim</description>
		<content:encoded><![CDATA[<p>Chris &#8211; this is an entirely different story &#8211; I will do a subsequent podcast on this &#8211; but essentially this is not the same type of throwing motion and for the one handed backhand the non dominant arm stays back and does not rotate with the swing<br />
Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by chris</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5541</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Wed, 14 Dec 2011 00:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5541</guid>
		<description>how about backhand?( one-handed)</description>
		<content:encoded><![CDATA[<p>how about backhand?( one-handed)</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Rene Rivera</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5540</link>
		<dc:creator>Rene Rivera</dc:creator>
		<pubDate>Wed, 14 Dec 2011 00:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5540</guid>
		<description>Thanks much for the great subtle nuances of tennis . In my view, using the ND arm allows you to do things more efficiently and assist with your balance . I think using your ND arm when volleying is also helpful . 

Thanks again, much appreciated !

rene rivera</description>
		<content:encoded><![CDATA[<p>Thanks much for the great subtle nuances of tennis . In my view, using the ND arm allows you to do things more efficiently and assist with your balance . I think using your ND arm when volleying is also helpful . </p>
<p>Thanks again, much appreciated !</p>
<p>rene rivera</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Ted Bristol</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5539</link>
		<dc:creator>Ted Bristol</dc:creator>
		<pubDate>Tue, 13 Dec 2011 23:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5539</guid>
		<description>What about the back hand?
Examine the importants of the hips being square to the point impack.</description>
		<content:encoded><![CDATA[<p>What about the back hand?<br />
Examine the importants of the hips being square to the point impack.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by ray henze</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5538</link>
		<dc:creator>ray henze</dc:creator>
		<pubDate>Tue, 13 Dec 2011 23:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5538</guid>
		<description>Thanks Jim. Are you not really saying that you need to rotate your upper body and trunk/hips as you take back the racket and then uncoil all of them as you hit through. if you do this properly, your non dominant arm moves back and then through as you demonstrated.</description>
		<content:encoded><![CDATA[<p>Thanks Jim. Are you not really saying that you need to rotate your upper body and trunk/hips as you take back the racket and then uncoil all of them as you hit through. if you do this properly, your non dominant arm moves back and then through as you demonstrated.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by A.J.</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5537</link>
		<dc:creator>A.J.</dc:creator>
		<pubDate>Tue, 13 Dec 2011 23:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5537</guid>
		<description>Jim:  The nondominant arm is critical.  You showed the early set up and the concept of getting that arm &quot;back&quot; (and in some instances using that nondominant shoulder to point) and then moving it into the integrated swing movement so that the dominant arm functions something like a trailing whip with the nondomiant arm pulling the body and creating power and torque-like movement.  

I do not mean to make this more complicated than you presented it -- which was clear and direct -- but, while all other things are moving and unloading from the nondominat to the dominant -- the head remains still and the eyes are fixed.  

Sometimes that Cheetah aspect of things (stillness of head and fixed gaze at any pace) is worth mentioning -- as it seems that when it is not mentioned the head goes up as the swing opens too much and too soon ... and things like the ball go a bit upward or late-ish, and everything gets pearshaped in general.  

Thanks for the demonstration.  

AJ</description>
		<content:encoded><![CDATA[<p>Jim:  The nondominant arm is critical.  You showed the early set up and the concept of getting that arm &#8220;back&#8221; (and in some instances using that nondominant shoulder to point) and then moving it into the integrated swing movement so that the dominant arm functions something like a trailing whip with the nondomiant arm pulling the body and creating power and torque-like movement.  </p>
<p>I do not mean to make this more complicated than you presented it &#8212; which was clear and direct &#8212; but, while all other things are moving and unloading from the nondominat to the dominant &#8212; the head remains still and the eyes are fixed.  </p>
<p>Sometimes that Cheetah aspect of things (stillness of head and fixed gaze at any pace) is worth mentioning &#8212; as it seems that when it is not mentioned the head goes up as the swing opens too much and too soon &#8230; and things like the ball go a bit upward or late-ish, and everything gets pearshaped in general.  </p>
<p>Thanks for the demonstration.  </p>
<p>AJ</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Scott Adams</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5536</link>
		<dc:creator>Scott Adams</dc:creator>
		<pubDate>Tue, 13 Dec 2011 23:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5536</guid>
		<description>Unfortunatly for girls,
 the term &quot;throw like a girl&quot; is really talking about them throwing a ball while steping with the same foot as they threw with. 
Yuck
Doesn&#039;t make for a good forehand, serve, throw etc.
Or any foot movement for that hand with the same side movement of the upper body. 
The term &quot;walking through&quot; should bring light to this</description>
		<content:encoded><![CDATA[<p>Unfortunatly for girls,<br />
 the term &#8220;throw like a girl&#8221; is really talking about them throwing a ball while steping with the same foot as they threw with.<br />
Yuck<br />
Doesn&#8217;t make for a good forehand, serve, throw etc.<br />
Or any foot movement for that hand with the same side movement of the upper body.<br />
The term &#8220;walking through&#8221; should bring light to this</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Peter</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5535</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5535</guid>
		<description>I believe you are completely right! More than that: with using your left arm you open up the upper muscles, for example while serving, so it is part from the coiling movement. - Thanks for your thoughts - I learned a lot ...

yours 
Peter</description>
		<content:encoded><![CDATA[<p>I believe you are completely right! More than that: with using your left arm you open up the upper muscles, for example while serving, so it is part from the coiling movement. &#8211; Thanks for your thoughts &#8211; I learned a lot &#8230;</p>
<p>yours<br />
Peter</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5534</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5534</guid>
		<description>Harry - this is tricky to answer - in the main the non dominant arm leads the action - there are aspects where it can and indeed does tuck against the body - in others it keeps moving - depends a little on the player&#039;s style - but I am not able to say which is better
Jim</description>
		<content:encoded><![CDATA[<p>Harry &#8211; this is tricky to answer &#8211; in the main the non dominant arm leads the action &#8211; there are aspects where it can and indeed does tuck against the body &#8211; in others it keeps moving &#8211; depends a little on the player&#8217;s style &#8211; but I am not able to say which is better<br />
Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Bart</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5533</link>
		<dc:creator>Bart</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5533</guid>
		<description>thx jim,
i use my left arm to balance up, especially against opponents that like to take pace off the ball ...... i will be cognizant in the future as to what my &quot;other arm&quot; is doing during your key points highlighted in the lesson...... i like details .....thx again.</description>
		<content:encoded><![CDATA[<p>thx jim,<br />
i use my left arm to balance up, especially against opponents that like to take pace off the ball &#8230;&#8230; i will be cognizant in the future as to what my &#8220;other arm&#8221; is doing during your key points highlighted in the lesson&#8230;&#8230; i like details &#8230;..thx again.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Chris</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5532</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5532</guid>
		<description>Yes, here is a good example of an overlooked subject and yet so important, the role of the non-dominant arm but &quot; dominant &quot; in any stroke production. The &quot; main &quot; role of the non-dominant arm in the forehand stroke production is to keep the upper body coiled (to use the elastic energy of the back muscles) and then to uncoil and unleash the power towards the ball. On the serve I think the main role of the off arm or non-dominant hand is to prevent colapsing your body during the elevation of the right shoulder ( for right handed players ) or the hitting shoulder. 
To be aware of your non-dominant arm, I simply said to my students to execute the forehand by holding a ball on his left (non-dominant hand for right handed players) during the rally. The same can happen to the serve (always serve with 2 balls on your tossing hand/non-dominant hand.) 
Great work Jim</description>
		<content:encoded><![CDATA[<p>Yes, here is a good example of an overlooked subject and yet so important, the role of the non-dominant arm but &#8221; dominant &#8221; in any stroke production. The &#8221; main &#8221; role of the non-dominant arm in the forehand stroke production is to keep the upper body coiled (to use the elastic energy of the back muscles) and then to uncoil and unleash the power towards the ball. On the serve I think the main role of the off arm or non-dominant hand is to prevent colapsing your body during the elevation of the right shoulder ( for right handed players ) or the hitting shoulder.<br />
To be aware of your non-dominant arm, I simply said to my students to execute the forehand by holding a ball on his left (non-dominant hand for right handed players) during the rally. The same can happen to the serve (always serve with 2 balls on your tossing hand/non-dominant hand.)<br />
Great work Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Wally</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5531</link>
		<dc:creator>Wally</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5531</guid>
		<description>Hey, Jim,  you&#039;re correct.  Long ago Vic Braden made an interesting comment on the non-dominant arm on the serve.  Not only was the serve a type of throwing motion, but the non-dominant arm was tucked inside the chest/stomach area to stop the left shoulder for a RH server. Another point Vic made was the stopped left shoulder causes a whipping effect in the dominant arm thus making racquet accelerate. 
Professional baseball pitchers and pro football quarterbacks are arguably the best throwers in the world. Yes, I agree they throw out, but their non-dominant arms tuck in similar to an ice skater&#039;s spin. That bringing the mass in causes their shoulders to turn faster.  
Unlike your video demonstration of the forehand and like your demonstration of the serve, the non-dominant arm tucks in.  Can&#039;t help but notice that on Federer&#039;s forehand and serve, his non-dominant arm tucks in on both.  Roddick&#039;s pauses tucked on the serve until after the ball is gone and his tossing arm kinda shoots back, which I feel is a flaw as he appears to be be continuing his rotation. Roger appears also to be in much better balance and certainly prepared earlier for the next shot than Andy.</description>
		<content:encoded><![CDATA[<p>Hey, Jim,  you&#8217;re correct.  Long ago Vic Braden made an interesting comment on the non-dominant arm on the serve.  Not only was the serve a type of throwing motion, but the non-dominant arm was tucked inside the chest/stomach area to stop the left shoulder for a RH server. Another point Vic made was the stopped left shoulder causes a whipping effect in the dominant arm thus making racquet accelerate.<br />
Professional baseball pitchers and pro football quarterbacks are arguably the best throwers in the world. Yes, I agree they throw out, but their non-dominant arms tuck in similar to an ice skater&#8217;s spin. That bringing the mass in causes their shoulders to turn faster.<br />
Unlike your video demonstration of the forehand and like your demonstration of the serve, the non-dominant arm tucks in.  Can&#8217;t help but notice that on Federer&#8217;s forehand and serve, his non-dominant arm tucks in on both.  Roddick&#8217;s pauses tucked on the serve until after the ball is gone and his tossing arm kinda shoots back, which I feel is a flaw as he appears to be be continuing his rotation. Roger appears also to be in much better balance and certainly prepared earlier for the next shot than Andy.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5530</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5530</guid>
		<description>I need to spend some time on the serve regarding using the ND arm and the timing of the opening of the shoulders. For example, my understanding is that over on the deuce service side one error is a premature opening up of the shoulders, so I&#039;m assuming that can be controlled by the non-dominant arm. Anyway, I&#039;m a kind of curious here and will have to look at some pro serve videos to see what is happening there, ad vs deuce court.</description>
		<content:encoded><![CDATA[<p>I need to spend some time on the serve regarding using the ND arm and the timing of the opening of the shoulders. For example, my understanding is that over on the deuce service side one error is a premature opening up of the shoulders, so I&#8217;m assuming that can be controlled by the non-dominant arm. Anyway, I&#8217;m a kind of curious here and will have to look at some pro serve videos to see what is happening there, ad vs deuce court.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Arthur Daniels</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-5529</link>
		<dc:creator>Arthur Daniels</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-5529</guid>
		<description>One very important factor in favor of the one handed backhand:  a much greater reach out to the backhand side.  Try this:  measure the distance you can reach with one hand on the rcket against the distance you can reach with both hands on the racket.</description>
		<content:encoded><![CDATA[<p>One very important factor in favor of the one handed backhand:  a much greater reach out to the backhand side.  Try this:  measure the distance you can reach with one hand on the rcket against the distance you can reach with both hands on the racket.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Steve Hlusak</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5528</link>
		<dc:creator>Steve Hlusak</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5528</guid>
		<description>Thank you for showing us the Podcast on arm movement of the non dominant arm.
The forehand stroke caught my attention because I have not taken my left arm back as far as you showed in the video and I now realize that the corresponding shoulder turn will be used to add power to the stroke.

Steve</description>
		<content:encoded><![CDATA[<p>Thank you for showing us the Podcast on arm movement of the non dominant arm.<br />
The forehand stroke caught my attention because I have not taken my left arm back as far as you showed in the video and I now realize that the corresponding shoulder turn will be used to add power to the stroke.</p>
<p>Steve</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Dolores Beck</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5527</link>
		<dc:creator>Dolores Beck</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5527</guid>
		<description>Thanks, Jim. 
Choosing to demonstrate how important the non dominant hand
is when moving into position to hit the ball should be very helpful to players who are trying to gain consistency in their ground strokes. You demonstrated movement very well. I
Would never go anywhere without my non dominant
hand. :-)
Thanks,
D.B.
New York</description>
		<content:encoded><![CDATA[<p>Thanks, Jim.<br />
Choosing to demonstrate how important the non dominant hand<br />
is when moving into position to hit the ball should be very helpful to players who are trying to gain consistency in their ground strokes. You demonstrated movement very well. I<br />
Would never go anywhere without my non dominant<br />
hand. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Thanks,<br />
D.B.<br />
New York</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by julian</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5526</link>
		<dc:creator>julian</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5526</guid>
		<description>thanks.  hope my students take it from you easier than they take it from me!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>thanks.  hope my students take it from you easier than they take it from me!!!!!!!!!</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by bill</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5525</link>
		<dc:creator>bill</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5525</guid>
		<description>Jim:  It&#039;s my belief that the average club player is fundamentally &#039;one armed&#039; when ti comes to the forehand and the serve.  It&#039;s truely amazing when the light goes off and one realizes the importance of the non-dominant arm and and correctly uses it in his strokes to meet the ball in a consistent strike zone and generate more spin and power.  Just this week, I found myself spraying my forehand, seemingly without any rhythum.  I thought about the non-dominant arm and found I was opening my shoulders too quickly (flying open) instead of letting the stroke dictate the movement of the non-dominant arm.   

It seems that many club players just don&#039;t see the importance of the non-dominant ard it great importance in generating smooth, consistent and powerful strokes.  Thanks Jim for your fine insight into key to better strokes.</description>
		<content:encoded><![CDATA[<p>Jim:  It&#8217;s my belief that the average club player is fundamentally &#8216;one armed&#8217; when ti comes to the forehand and the serve.  It&#8217;s truely amazing when the light goes off and one realizes the importance of the non-dominant arm and and correctly uses it in his strokes to meet the ball in a consistent strike zone and generate more spin and power.  Just this week, I found myself spraying my forehand, seemingly without any rhythum.  I thought about the non-dominant arm and found I was opening my shoulders too quickly (flying open) instead of letting the stroke dictate the movement of the non-dominant arm.   </p>
<p>It seems that many club players just don&#8217;t see the importance of the non-dominant ard it great importance in generating smooth, consistent and powerful strokes.  Thanks Jim for your fine insight into key to better strokes.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jaro</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5524</link>
		<dc:creator>Jaro</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5524</guid>
		<description>JIm,

In my view, this is  excellent video for everybody who is looking for the key to  improve his skill to hit the ball so that he can almost immediately start to play on different level..

regards,
Jaro</description>
		<content:encoded><![CDATA[<p>JIm,</p>
<p>In my view, this is  excellent video for everybody who is looking for the key to  improve his skill to hit the ball so that he can almost immediately start to play on different level..</p>
<p>regards,<br />
Jaro</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5523</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5523</guid>
		<description>As usual, Jim, right on.  I&#039;ve found that inexperienced throwers both drop their off arm, and tend to keep their elbow low on their throwing arm.  As a result, their throwing motion is kind of a shot putting motion.  As soon as we teach them to get their elbow up, they are working with gravity when they extend their arm on the throw (or serve), rather than against gravity, and the serve becomes a way more natural throwing motion.</description>
		<content:encoded><![CDATA[<p>As usual, Jim, right on.  I&#8217;ve found that inexperienced throwers both drop their off arm, and tend to keep their elbow low on their throwing arm.  As a result, their throwing motion is kind of a shot putting motion.  As soon as we teach them to get their elbow up, they are working with gravity when they extend their arm on the throw (or serve), rather than against gravity, and the serve becomes a way more natural throwing motion.</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Harry Bogorad</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5522</link>
		<dc:creator>Harry Bogorad</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5522</guid>
		<description>Hello Jim,
I appreciate the many helpful lessons I have received from you.  My game is greatly improved.  However,   I agree with the reply just before mine (Gordon Graham), when he says &quot;on the serve (and in pitching) the left arm should finish by stopping abruptly across the body.&quot;  This seems to contradict this lesson.

Thanks 
Harry</description>
		<content:encoded><![CDATA[<p>Hello Jim,<br />
I appreciate the many helpful lessons I have received from you.  My game is greatly improved.  However,   I agree with the reply just before mine (Gordon Graham), when he says &#8220;on the serve (and in pitching) the left arm should finish by stopping abruptly across the body.&#8221;  This seems to contradict this lesson.</p>
<p>Thanks<br />
Harry</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by gordon graham</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5521</link>
		<dc:creator>gordon graham</dc:creator>
		<pubDate>Tue, 13 Dec 2011 22:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5521</guid>
		<description>Hi Jim-- I love your thoughtful insights!  Keep them coming!!  I signed up for the program where you analyze my kick serve and give feedback.  Someday i hope to follow through.

Regarding the left arm, something I learned from Braden (at least I think it was Vic)...on the serve (and in pitching) the left arm should finish by stopping abruptly across the body.  As he explained it, when that side decelerates, it causes the other side to accelerate, thus giving more racket head speed to the serve, or velocity to the pitch.  

THANKS for all you are doing!!  
Gordon</description>
		<content:encoded><![CDATA[<p>Hi Jim&#8211; I love your thoughtful insights!  Keep them coming!!  I signed up for the program where you analyze my kick serve and give feedback.  Someday i hope to follow through.</p>
<p>Regarding the left arm, something I learned from Braden (at least I think it was Vic)&#8230;on the serve (and in pitching) the left arm should finish by stopping abruptly across the body.  As he explained it, when that side decelerates, it causes the other side to accelerate, thus giving more racket head speed to the serve, or velocity to the pitch.  </p>
<p>THANKS for all you are doing!!<br />
Gordon</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5520</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Dec 2011 21:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5520</guid>
		<description>Ann - keep me posted -this throwing stuff is so darn important
Jim</description>
		<content:encoded><![CDATA[<p>Ann &#8211; keep me posted -this throwing stuff is so darn important<br />
Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5519</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Dec 2011 21:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5519</guid>
		<description>Armand - thanks - makes me feel good about my efforts
Jim</description>
		<content:encoded><![CDATA[<p>Armand &#8211; thanks &#8211; makes me feel good about my efforts<br />
Jim</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Armand</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5518</link>
		<dc:creator>Armand</dc:creator>
		<pubDate>Tue, 13 Dec 2011 21:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5518</guid>
		<description>Again, excellent point. Great analysis and explanation. Demonstrates how many subtleties of the game are missed, yet are inherently important for improving timing, speed and accuracy. Well done Jim. Thanks!!!</description>
		<content:encoded><![CDATA[<p>Again, excellent point. Great analysis and explanation. Demonstrates how many subtleties of the game are missed, yet are inherently important for improving timing, speed and accuracy. Well done Jim. Thanks!!!</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by Ann Sayer</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5517</link>
		<dc:creator>Ann Sayer</dc:creator>
		<pubDate>Tue, 13 Dec 2011 21:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5517</guid>
		<description>I love this point.

I personally &quot;throw like a girl&quot;.  And I know I do and I&#039;m not super happy about it but hey I grew up many decades ago when girls did not play sports like they do now and throwing skills just never happened.  I wish I had a nickel for every tennis pro who has said to me in a serving lesson, &quot;well it&#039;s just like throwing&quot; to which I have replied, every single time, literally: &quot;That analogy does not work for me because I throw like a girl.&quot;

I have, after picking up tennis as a middle-aged &quot;girl&quot;, kind of discovered for myself the role of my left arm. My serve stilll sucks but I really get how to use my left arm in groundstrokes--and when I&#039;m tight in a match and things are falling apart a bit, my coaching thought to myself is always &quot;left arm&quot;.  I coach a high school JV girls team and that&#039;s also a key tip I use with them.

So I really resonate with this and it&#039;s completely ok to use the &quot;throw like a girl&quot; analogy--cuz it is what it is!

(Altho I too have a daughter who grew up in more fortunate times and she  is lucky--she does not &quot;throw like a girl.&quot;  Too late for me....:)</description>
		<content:encoded><![CDATA[<p>I love this point.</p>
<p>I personally &#8220;throw like a girl&#8221;.  And I know I do and I&#8217;m not super happy about it but hey I grew up many decades ago when girls did not play sports like they do now and throwing skills just never happened.  I wish I had a nickel for every tennis pro who has said to me in a serving lesson, &#8220;well it&#8217;s just like throwing&#8221; to which I have replied, every single time, literally: &#8220;That analogy does not work for me because I throw like a girl.&#8221;</p>
<p>I have, after picking up tennis as a middle-aged &#8220;girl&#8221;, kind of discovered for myself the role of my left arm. My serve stilll sucks but I really get how to use my left arm in groundstrokes&#8211;and when I&#8217;m tight in a match and things are falling apart a bit, my coaching thought to myself is always &#8220;left arm&#8221;.  I coach a high school JV girls team and that&#8217;s also a key tip I use with them.</p>
<p>So I really resonate with this and it&#8217;s completely ok to use the &#8220;throw like a girl&#8221; analogy&#8211;cuz it is what it is!</p>
<p>(Altho I too have a daughter who grew up in more fortunate times and she  is lucky&#8211;she does not &#8220;throw like a girl.&#8221;  Too late for me&#8230;.:)</p>
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		<title>Comment on ETI 011 &#124; The Non Dominant Arm by fran saldutti</title>
		<link>http://www.essentialtennisinstruction.com/the-non-dominant-arm/comment-page-1/#comment-5516</link>
		<dc:creator>fran saldutti</dc:creator>
		<pubDate>Tue, 13 Dec 2011 21:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1524#comment-5516</guid>
		<description>Important point, but probably as overlooked as any instruction.  I often lose sight of where my off-arm is, particularly on the serve.  Point well made.</description>
		<content:encoded><![CDATA[<p>Important point, but probably as overlooked as any instruction.  I often lose sight of where my off-arm is, particularly on the serve.  Point well made.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5506</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 06 Dec 2011 17:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5506</guid>
		<description>Sally - thanks - but note, if the ball falls below your waist and you are well behind the baseline - then definitely swing low to high - but if the ball is above your waist at contact and you are on or inside the baseline - then this top of the bounce will work just great
Jim</description>
		<content:encoded><![CDATA[<p>Sally &#8211; thanks &#8211; but note, if the ball falls below your waist and you are well behind the baseline &#8211; then definitely swing low to high &#8211; but if the ball is above your waist at contact and you are on or inside the baseline &#8211; then this top of the bounce will work just great<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Sally</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5505</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 06 Dec 2011 16:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5505</guid>
		<description>My coach teaches me low to high but the ball goes too high and out of the court.Now i&#039;m trying to hit low to high but closing the racket face.I think i&#039;ll do it Jim&#039;s way :)</description>
		<content:encoded><![CDATA[<p>My coach teaches me low to high but the ball goes too high and out of the court.Now i&#8217;m trying to hit low to high but closing the racket face.I think i&#8217;ll do it Jim&#8217;s way <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5504</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 06 Dec 2011 14:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5504</guid>
		<description>Michael - my hunch is that the swing path changes ever so slightly from inside out - to drive it up the line, to starting more outside or around the ball and finishing in or slightly more &quot;across&quot; the line of flight
Jim</description>
		<content:encoded><![CDATA[<p>Michael &#8211; my hunch is that the swing path changes ever so slightly from inside out &#8211; to drive it up the line, to starting more outside or around the ball and finishing in or slightly more &#8220;across&#8221; the line of flight<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Michael</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5503</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 06 Dec 2011 05:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5503</guid>
		<description>One should not open up the body when hitting a 1HB; however, should one open up a bit when hitting a cross court shot? It seems difficult to remain sideways when hitting the ball cross court. 

Thoughts? 

Thanks.</description>
		<content:encoded><![CDATA[<p>One should not open up the body when hitting a 1HB; however, should one open up a bit when hitting a cross court shot? It seems difficult to remain sideways when hitting the ball cross court. </p>
<p>Thoughts? </p>
<p>Thanks.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5501</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 04 Dec 2011 17:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5501</guid>
		<description>Sally
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Sally<br />
thanks<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Sally</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5500</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Sun, 04 Dec 2011 09:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5500</guid>
		<description>My serve is getting so much better thanks to you Jim and i&#039;m 52 yrs old :-))</description>
		<content:encoded><![CDATA[<p>My serve is getting so much better thanks to you Jim and i&#8217;m 52 yrs old <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> )</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5499</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 03 Dec 2011 16:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5499</guid>
		<description>Giles - I got your note with my morning coffee - and I am smiling as well
Jim</description>
		<content:encoded><![CDATA[<p>Giles &#8211; I got your note with my morning coffee &#8211; and I am smiling as well<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Gilles (Brussels, Belgium)</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5498</link>
		<dc:creator>Gilles (Brussels, Belgium)</dc:creator>
		<pubDate>Sat, 03 Dec 2011 12:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5498</guid>
		<description>Ha ha ! Jim,

Spot on. I went on practicing. The result makes me smile and feel serene.

Respect ...

Gilles</description>
		<content:encoded><![CDATA[<p>Ha ha ! Jim,</p>
<p>Spot on. I went on practicing. The result makes me smile and feel serene.</p>
<p>Respect &#8230;</p>
<p>Gilles</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Imran</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5493</link>
		<dc:creator>Imran</dc:creator>
		<pubDate>Tue, 29 Nov 2011 11:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5493</guid>
		<description>Hi Jim,

I tried this last week and it works, big time for me. At practice, I was consistently getting more pace and spin to hit the back fence with my serves. During match play, I hit double the number of aces and many more unreturnable serves. It takes some getting used to and I find during the match my serve tends to wonder back to what it was and I have to practice the horizontal supination/pronation routine between points to keep the feel going. I&#039;m sure with some persistence it will feel more routine. Thanks Jim.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I tried this last week and it works, big time for me. At practice, I was consistently getting more pace and spin to hit the back fence with my serves. During match play, I hit double the number of aces and many more unreturnable serves. It takes some getting used to and I find during the match my serve tends to wonder back to what it was and I have to practice the horizontal supination/pronation routine between points to keep the feel going. I&#8217;m sure with some persistence it will feel more routine. Thanks Jim.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5491</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 29 Nov 2011 01:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5491</guid>
		<description>Dario - this speaks to the art of the game and also to the thought that were this easy everyone could master the serve in one lesson - it takes practice, also the correct grip, and lots of rehearsals - I have products on this including Building the Serve from the Ground Up - as well as personalized stroke reviews - stay with it and be patient
Jim</description>
		<content:encoded><![CDATA[<p>Dario &#8211; this speaks to the art of the game and also to the thought that were this easy everyone could master the serve in one lesson &#8211; it takes practice, also the correct grip, and lots of rehearsals &#8211; I have products on this including Building the Serve from the Ground Up &#8211; as well as personalized stroke reviews &#8211; stay with it and be patient<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Dario Miranda</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5490</link>
		<dc:creator>Dario Miranda</dc:creator>
		<pubDate>Mon, 28 Nov 2011 21:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5490</guid>
		<description>Jim.
Very good instructional video. I have been already practicing a lot with this forearm rotation movement. Sometimes I get good results and other times don&#039;t. How to be sure that the ball doesn&#039;t go like a crazy stone to anywhere when rotating the forearm? This happens so frequently to me when trying to rotate the forearm: the head of the racquet faces left or right in the moment of the impact with the ball, shooting it out of the court.... How can I correct this? I&#039;d appreciate very much your valuable help...</description>
		<content:encoded><![CDATA[<p>Jim.<br />
Very good instructional video. I have been already practicing a lot with this forearm rotation movement. Sometimes I get good results and other times don&#8217;t. How to be sure that the ball doesn&#8217;t go like a crazy stone to anywhere when rotating the forearm? This happens so frequently to me when trying to rotate the forearm: the head of the racquet faces left or right in the moment of the impact with the ball, shooting it out of the court&#8230;. How can I correct this? I&#8217;d appreciate very much your valuable help&#8230;</p>
]]></content:encoded>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5489</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 27 Nov 2011 15:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5489</guid>
		<description>Ali - in both directions the body leads and the racquet follows or lags slightly behind or later or after - watch the images again - on the preparation turn the hip and shoulders turn back and the racquet follows (whereas most in this instance have the backswing precede this hip turn) and on the forward turn the racquet lags hesitates or follows the turn into the hit - this is about looseness and not about &quot;racquet back&quot; but much more about turn to prepare and turn into the ball for the hit
Jim</description>
		<content:encoded><![CDATA[<p>Ali &#8211; in both directions the body leads and the racquet follows or lags slightly behind or later or after &#8211; watch the images again &#8211; on the preparation turn the hip and shoulders turn back and the racquet follows (whereas most in this instance have the backswing precede this hip turn) and on the forward turn the racquet lags hesitates or follows the turn into the hit &#8211; this is about looseness and not about &#8220;racquet back&#8221; but much more about turn to prepare and turn into the ball for the hit<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Ali</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5488</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sun, 27 Nov 2011 15:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5488</guid>
		<description>Jim

May be i am misunderstanding what you mean by a lag. I understood it to mean starting to turn before starting to swing the racket.</description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>May be i am misunderstanding what you mean by a lag. I understood it to mean starting to turn before starting to swing the racket.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5487</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 27 Nov 2011 14:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5487</guid>
		<description>Ali - I am not sure what you mean about &quot;up and towards the net and starting the racquet movement&quot; - do you mean on the volley, or the serve, let me know a little more
Jim</description>
		<content:encoded><![CDATA[<p>Ali &#8211; I am not sure what you mean about &#8220;up and towards the net and starting the racquet movement&#8221; &#8211; do you mean on the volley, or the serve, let me know a little more<br />
Jim</p>
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	<item>
		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Ali</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5486</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sun, 27 Nov 2011 14:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5486</guid>
		<description>Jim

Thank you for the response. The reason i ask is because one of the flaws with my forehand has been that i start the swing with the racket and then moving my hips and body etc. Your video above has been of great help by suggesting a slight lag the other way. Should there be such a lag between moving up and towards the net and starting the racket movement?</description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>Thank you for the response. The reason i ask is because one of the flaws with my forehand has been that i start the swing with the racket and then moving my hips and body etc. Your video above has been of great help by suggesting a slight lag the other way. Should there be such a lag between moving up and towards the net and starting the racket movement?</p>
]]></content:encoded>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5485</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 27 Nov 2011 14:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5485</guid>
		<description>Ali - yes but that does not mean a pause or hitch, rather as the racquet moves toward its lowest point the body starts to move up - and this action deepens the drop - that said it is a very difficult move
Jim</description>
		<content:encoded><![CDATA[<p>Ali &#8211; yes but that does not mean a pause or hitch, rather as the racquet moves toward its lowest point the body starts to move up &#8211; and this action deepens the drop &#8211; that said it is a very difficult move<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Ali</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5484</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sun, 27 Nov 2011 12:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5484</guid>
		<description>Jim

Thank you for this. Been watching Ian&#039;s serving tips over on Essential Tennis and a question i asked him was what moves first at the end of the racket drop if there was a pause at that stage. Do i take it that what you have mentioned here applies to serving and there should be slight lag between the start of body rotation and push up and the racket swing?</description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>Thank you for this. Been watching Ian&#8217;s serving tips over on Essential Tennis and a question i asked him was what moves first at the end of the racket drop if there was a pause at that stage. Do i take it that what you have mentioned here applies to serving and there should be slight lag between the start of body rotation and push up and the racket swing?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5482</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Nov 2011 17:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5482</guid>
		<description>David - you must have done this wrong - but shoulder issues can occur when the grip is incorrect, the toss too far forward, the swing too muscular, or preexisting injuries - so I recommend you not perform this motion
JIm</description>
		<content:encoded><![CDATA[<p>David &#8211; you must have done this wrong &#8211; but shoulder issues can occur when the grip is incorrect, the toss too far forward, the swing too muscular, or preexisting injuries &#8211; so I recommend you not perform this motion<br />
JIm</p>
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	<item>
		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5481</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Nov 2011 17:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5481</guid>
		<description>Sigurd
a lot depends on your style, your rhythm and your grip - it is more common to flex the wrist - (wrist snap) but that may be a misnomer because that type of snap brings the racquet down and thru the ball - whereas this forearm roll brings the racquet across the ball with less down in the hit - at the end of the day anything that Sampras (or gonzalez or federer) did is good enough for me - consider a stroke review so I can see your serve
Jim</description>
		<content:encoded><![CDATA[<p>Sigurd<br />
a lot depends on your style, your rhythm and your grip &#8211; it is more common to flex the wrist &#8211; (wrist snap) but that may be a misnomer because that type of snap brings the racquet down and thru the ball &#8211; whereas this forearm roll brings the racquet across the ball with less down in the hit &#8211; at the end of the day anything that Sampras (or gonzalez or federer) did is good enough for me &#8211; consider a stroke review so I can see your serve<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Sigurd Vitols</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-2/#comment-5480</link>
		<dc:creator>Sigurd Vitols</dc:creator>
		<pubDate>Fri, 25 Nov 2011 15:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5480</guid>
		<description>Jim,
what do yoy recommend, the Sampras forearm rotation or the wrist snap in the smash? My smash has always been weak and without pace. 
Kind regards,
Sigurd</description>
		<content:encoded><![CDATA[<p>Jim,<br />
what do yoy recommend, the Sampras forearm rotation or the wrist snap in the smash? My smash has always been weak and without pace.<br />
Kind regards,<br />
Sigurd</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by David</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5479</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 25 Nov 2011 15:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5479</guid>
		<description>Hello Jim
Thanks for the video, it really helps to my serve. 
After i trained my server just like the way in the video, my shoulder(deltoid) get pain.
Then i check the pronation move without holding the racquet,shoulder still hurts.
Is this pain usually happen or anything i did wrong ?</description>
		<content:encoded><![CDATA[<p>Hello Jim<br />
Thanks for the video, it really helps to my serve.<br />
After i trained my server just like the way in the video, my shoulder(deltoid) get pain.<br />
Then i check the pronation move without holding the racquet,shoulder still hurts.<br />
Is this pain usually happen or anything i did wrong ?</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5478</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Nov 2011 02:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5478</guid>
		<description>Joe
- thanks for the note - and yes there is a full product stream I am selling on the serve, groundstrokes and more - you can access it all from the top nav bar of the essentialtennisinstruction.com homepage
Jim</description>
		<content:encoded><![CDATA[<p>Joe<br />
- thanks for the note &#8211; and yes there is a full product stream I am selling on the serve, groundstrokes and more &#8211; you can access it all from the top nav bar of the essentialtennisinstruction.com homepage<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Joe Mott</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5477</link>
		<dc:creator>Joe Mott</dc:creator>
		<pubDate>Fri, 25 Nov 2011 02:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5477</guid>
		<description>this was great. I am interested in your &quot;Building the Serve from the Ground Up&quot;. Is there a cost?
Joe</description>
		<content:encoded><![CDATA[<p>this was great. I am interested in your &#8220;Building the Serve from the Ground Up&#8221;. Is there a cost?<br />
Joe</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Joe Partain</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5475</link>
		<dc:creator>Joe Partain</dc:creator>
		<pubDate>Thu, 24 Nov 2011 17:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5475</guid>
		<description>I don&#039;t think there needs to be anything different in the &quot;Sampras serve&quot; on the first or second serve other than ball toss.  If I toss the first serve in front of me about a foot  then my wrist and forearm pronate/rotate more and the resulting racquet angle puts less spin on the ball resulting in hitting a flatter, more powerful serve.  On the second serve, if I toss the ball directly over my head, I cannot pronate as much and because of ball location at impact the racquet angle puts more spin on the ball and not as much power.  To demonstrate this, go to the fence and stand about a foot away from it and go through the motion of the Sampras serve to simulate where you would contact your first serve,  Next stand almost at the fence and do the same thing to simulate where you would contact your second serve.  The differnce of ball contact point is obvious although you have changed nothing about your serve; i.e. you still use the same racquet speed and forearm/wrist rotation.  There are other advantages to this service motion 1) you only have one service motion to learn and timing is better  2) your second serve will have more pace  3) it is easy on the arm and shoulder.  One further point, I use an extreme eastern backhand grip which I think facilitates this sevice motion  making it very auto-mechancial and therefore very consistent.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think there needs to be anything different in the &#8220;Sampras serve&#8221; on the first or second serve other than ball toss.  If I toss the first serve in front of me about a foot  then my wrist and forearm pronate/rotate more and the resulting racquet angle puts less spin on the ball resulting in hitting a flatter, more powerful serve.  On the second serve, if I toss the ball directly over my head, I cannot pronate as much and because of ball location at impact the racquet angle puts more spin on the ball and not as much power.  To demonstrate this, go to the fence and stand about a foot away from it and go through the motion of the Sampras serve to simulate where you would contact your first serve,  Next stand almost at the fence and do the same thing to simulate where you would contact your second serve.  The differnce of ball contact point is obvious although you have changed nothing about your serve; i.e. you still use the same racquet speed and forearm/wrist rotation.  There are other advantages to this service motion 1) you only have one service motion to learn and timing is better  2) your second serve will have more pace  3) it is easy on the arm and shoulder.  One further point, I use an extreme eastern backhand grip which I think facilitates this sevice motion  making it very auto-mechancial and therefore very consistent.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5474</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 23 Nov 2011 04:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5474</guid>
		<description>Francisco - good call or catch on having the hand slightly in front of the racquet for the ball to go left - consider an extreme eastern backhand grip on your spin or kick serve - yes about conservation of angular momentum - I am trying to find a physical principle for kicking it - still working on that
Jim</description>
		<content:encoded><![CDATA[<p>Francisco &#8211; good call or catch on having the hand slightly in front of the racquet for the ball to go left &#8211; consider an extreme eastern backhand grip on your spin or kick serve &#8211; yes about conservation of angular momentum &#8211; I am trying to find a physical principle for kicking it &#8211; still working on that<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5473</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 23 Nov 2011 04:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5473</guid>
		<description>Azar - thanks
Jim</description>
		<content:encoded><![CDATA[<p>Azar &#8211; thanks<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5472</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 23 Nov 2011 04:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5472</guid>
		<description>Dylan - a version of this is used in all serves - but with subtle racquet face or swing path adjustments - that is where the art comes in - consider a stroke review where I look at your motion - and or check out our product stream for yours is a detailed question
Jim</description>
		<content:encoded><![CDATA[<p>Dylan &#8211; a version of this is used in all serves &#8211; but with subtle racquet face or swing path adjustments &#8211; that is where the art comes in &#8211; consider a stroke review where I look at your motion &#8211; and or check out our product stream for yours is a detailed question<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Dylan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5471</link>
		<dc:creator>Dylan</dc:creator>
		<pubDate>Wed, 23 Nov 2011 03:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5471</guid>
		<description>Dear Jim,

thank you very much for posting up this instruction video. It did gave me something to think about as I&#039;ve reviewed quite a bit of the service mechanics of professionals.

I was wondering if this forearm rotation translate to more &quot;punch&quot; in the service and is more suitable for a service that is intended to be more flat than topspin or slice?

Hope to hear from you, thank you!</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>thank you very much for posting up this instruction video. It did gave me something to think about as I&#8217;ve reviewed quite a bit of the service mechanics of professionals.</p>
<p>I was wondering if this forearm rotation translate to more &#8220;punch&#8221; in the service and is more suitable for a service that is intended to be more flat than topspin or slice?</p>
<p>Hope to hear from you, thank you!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Francisco Barahona</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5470</link>
		<dc:creator>Francisco Barahona</dc:creator>
		<pubDate>Wed, 23 Nov 2011 01:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5470</guid>
		<description>Jim
There is a counter-intuitive part: At the end Pete&#039;s racket is facing to his right. When I tried to imitate Pete, all serves went to the right, even if I was trying to serve to the left. After thinking a little harder I realized that the hand has to be a bit ahead of the ball at contact, then and only then the racquet will face left at contact, and the ball will go left even if after the follow through the racquet will face to the right. It is basic Physics, others might call it common sense. I imagine that many people do not realize that. It must be one of the reasons why most of us do not look like Pete when we serve. 

I think that I can do it in a flat serve. My question is how to incorporate this in a kick serve. I imagine that first I have to brush the back of the ball, and then at some point I have to leave the arm pointing up so that the racquet accelerates and the forearm rotates. As Vic Braden says:&quot; when one segment stops, the next segment accelerates.&quot; In Physics they call it conservation of angular momentum. 
Any other tip on how to incorporate this in a kick serve?</description>
		<content:encoded><![CDATA[<p>Jim<br />
There is a counter-intuitive part: At the end Pete&#8217;s racket is facing to his right. When I tried to imitate Pete, all serves went to the right, even if I was trying to serve to the left. After thinking a little harder I realized that the hand has to be a bit ahead of the ball at contact, then and only then the racquet will face left at contact, and the ball will go left even if after the follow through the racquet will face to the right. It is basic Physics, others might call it common sense. I imagine that many people do not realize that. It must be one of the reasons why most of us do not look like Pete when we serve. </p>
<p>I think that I can do it in a flat serve. My question is how to incorporate this in a kick serve. I imagine that first I have to brush the back of the ball, and then at some point I have to leave the arm pointing up so that the racquet accelerates and the forearm rotates. As Vic Braden says:&#8221; when one segment stops, the next segment accelerates.&#8221; In Physics they call it conservation of angular momentum.<br />
Any other tip on how to incorporate this in a kick serve?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Azar</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5469</link>
		<dc:creator>Azar</dc:creator>
		<pubDate>Wed, 23 Nov 2011 00:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5469</guid>
		<description>Jim, ... great video you have to give a broad insight about playing tennis like a professional, I will practice to improve my tennis game is right. The way you gave that explanation incredible. thank you</description>
		<content:encoded><![CDATA[<p>Jim, &#8230; great video you have to give a broad insight about playing tennis like a professional, I will practice to improve my tennis game is right. The way you gave that explanation incredible. thank you</p>
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		<title>Comment on Mastering the Kick Serve &#8211; soon to be released by John</title>
		<link>http://www.essentialtennisinstruction.com/kick-serve/comment-page-1/#comment-5468</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 22 Nov 2011 21:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=415#comment-5468</guid>
		<description>Dear Jim, I am very thankfull for you analyzing wrist snap and forearm rotation. I should think about a lot what to suggest for pronation. Fed doesn&#039;t serve on the picture, but it doesn&#039;t matter.
Two excellent possibilities, which of thous leed more effectivly the wrist in cast.....

Best regards, John.</description>
		<content:encoded><![CDATA[<p>Dear Jim, I am very thankfull for you analyzing wrist snap and forearm rotation. I should think about a lot what to suggest for pronation. Fed doesn&#8217;t serve on the picture, but it doesn&#8217;t matter.<br />
Two excellent possibilities, which of thous leed more effectivly the wrist in cast&#8230;..</p>
<p>Best regards, John.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5467</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 20:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5467</guid>
		<description>Dan - you are fortunate, some players come to this without really &quot;knowing&quot; but at the end of the day the game is about the doing - and sounds like you have been and are doing well
best
Jim</description>
		<content:encoded><![CDATA[<p>Dan &#8211; you are fortunate, some players come to this without really &#8220;knowing&#8221; but at the end of the day the game is about the doing &#8211; and sounds like you have been and are doing well<br />
best<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Dan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5466</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 19:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5466</guid>
		<description>Thanks,Jim!  After watching this video about the &quot;Sampras Snap&quot;, I just realized that I have been using this service motion for years without even realizing that I was doing something that much different than other players. As I was developing my serve over the years, I don&#039;t believe that I consciously tried to emulate Sampras, McEnroe or the others.  Perhaps, this motion came to me as naturally as it did for them.  If so, I&#039;m in good company!  Thanks, again!</description>
		<content:encoded><![CDATA[<p>Thanks,Jim!  After watching this video about the &#8220;Sampras Snap&#8221;, I just realized that I have been using this service motion for years without even realizing that I was doing something that much different than other players. As I was developing my serve over the years, I don&#8217;t believe that I consciously tried to emulate Sampras, McEnroe or the others.  Perhaps, this motion came to me as naturally as it did for them.  If so, I&#8217;m in good company!  Thanks, again!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jeff Edmondson</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5465</link>
		<dc:creator>Jeff Edmondson</dc:creator>
		<pubDate>Tue, 22 Nov 2011 18:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5465</guid>
		<description>Best tennis tip I have ever seen!</description>
		<content:encoded><![CDATA[<p>Best tennis tip I have ever seen!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5464</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5464</guid>
		<description>Ron - replacing habits, changing one to replace another is difficult, consider a stroke review so I could see your action - then it is easier for me to get involved - though the short answer is to move the toss less in front
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; replacing habits, changing one to replace another is difficult, consider a stroke review so I could see your action &#8211; then it is easier for me to get involved &#8211; though the short answer is to move the toss less in front<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5463</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5463</guid>
		<description>Ron - if it hurts do not do it - you may have something seriously wrong with your elbow or a previous injury that is prone to recurrence
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; if it hurts do not do it &#8211; you may have something seriously wrong with your elbow or a previous injury that is prone to recurrence<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Ron</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5462</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5462</guid>
		<description>Question on keeping elbow back on kick serve...how do you recommend developing a new habit?</description>
		<content:encoded><![CDATA[<p>Question on keeping elbow back on kick serve&#8230;how do you recommend developing a new habit?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Ron</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5461</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Tue, 22 Nov 2011 17:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5461</guid>
		<description>Jim:
I&#039;m getting the same lateral epicondyle pain in my elbow from unscrewing bulb action
ice and Motrin helps</description>
		<content:encoded><![CDATA[<p>Jim:<br />
I&#8217;m getting the same lateral epicondyle pain in my elbow from unscrewing bulb action<br />
ice and Motrin helps</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Daniel Brown</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5460</link>
		<dc:creator>Daniel Brown</dc:creator>
		<pubDate>Tue, 22 Nov 2011 10:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5460</guid>
		<description>Thanks for one of the best explanations ever on the serve! I recently took a serve lesson and got nothing from it. Your video allowed me to improve my serve and hit with confidence. I&#039;m a solid 4.0 player and I went out and served six 40 love games!</description>
		<content:encoded><![CDATA[<p>Thanks for one of the best explanations ever on the serve! I recently took a serve lesson and got nothing from it. Your video allowed me to improve my serve and hit with confidence. I&#8217;m a solid 4.0 player and I went out and served six 40 love games!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Phil</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5459</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Tue, 22 Nov 2011 08:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5459</guid>
		<description>I have been playing around with this for a few days having seen you mention it (I think earlier).  I would add that once you have the concept you can get the action by hitting the serve by driving the butt cap at the ball (as strange as that sounds) rather than thinking about hitting the tennis ball.

I also find that what you do with your non-hitting hand is very important (I can see you have this nailed too, Jim).

Last night I played a set of singles for the first time in ages (I mostly play doubles).  My first service game was my old-style serve, I lost it to 15.  Then I remembered what I&#039;d been working on and put it into action.  My opponent, who was solid enough but not a great player, couldn&#039;t control the ball at all.  If a return did come in the court it was sitting up to be hit.  It was a fantastic feeling.

I now just have that nagging concern that I&#039;ll forget my new serve before I get to use it again on Thursday!!!</description>
		<content:encoded><![CDATA[<p>I have been playing around with this for a few days having seen you mention it (I think earlier).  I would add that once you have the concept you can get the action by hitting the serve by driving the butt cap at the ball (as strange as that sounds) rather than thinking about hitting the tennis ball.</p>
<p>I also find that what you do with your non-hitting hand is very important (I can see you have this nailed too, Jim).</p>
<p>Last night I played a set of singles for the first time in ages (I mostly play doubles).  My first service game was my old-style serve, I lost it to 15.  Then I remembered what I&#8217;d been working on and put it into action.  My opponent, who was solid enough but not a great player, couldn&#8217;t control the ball at all.  If a return did come in the court it was sitting up to be hit.  It was a fantastic feeling.</p>
<p>I now just have that nagging concern that I&#8217;ll forget my new serve before I get to use it again on Thursday!!!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by gregg</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5458</link>
		<dc:creator>gregg</dc:creator>
		<pubDate>Tue, 22 Nov 2011 04:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5458</guid>
		<description>Thanks for a new way to demonstrate and explain this service motion.  I&#039;m going to share it with my students this week.</description>
		<content:encoded><![CDATA[<p>Thanks for a new way to demonstrate and explain this service motion.  I&#8217;m going to share it with my students this week.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Kenny Wong UPSTR Professional</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5457</link>
		<dc:creator>Kenny Wong UPSTR Professional</dc:creator>
		<pubDate>Tue, 22 Nov 2011 04:26:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5457</guid>
		<description>Another other option to reinforce this outstanding tip is to throw a baseball.  The motion is the same and there will be a gross lack of control and velocity if you squeeze the baseball when throwing.  Martin Hassner also has made a great discovery about practicing this concept on the court. 

I have my students stand with their feet together while hitting serves and practicing the technique described. 

And if you think this technique won&#039;t provide you with the increased power and velocity that you seek, hit a few serves like this with your other hand.  I am naturally right handed but can pop a pretty good serve holding the racquet in my left hand.</description>
		<content:encoded><![CDATA[<p>Another other option to reinforce this outstanding tip is to throw a baseball.  The motion is the same and there will be a gross lack of control and velocity if you squeeze the baseball when throwing.  Martin Hassner also has made a great discovery about practicing this concept on the court. </p>
<p>I have my students stand with their feet together while hitting serves and practicing the technique described. </p>
<p>And if you think this technique won&#8217;t provide you with the increased power and velocity that you seek, hit a few serves like this with your other hand.  I am naturally right handed but can pop a pretty good serve holding the racquet in my left hand.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by rene banaag</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5456</link>
		<dc:creator>rene banaag</dc:creator>
		<pubDate>Tue, 22 Nov 2011 03:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5456</guid>
		<description>is it the same as pronation? or they are just the same only it was done with a snap? learning from you streams a lot. thank you..</description>
		<content:encoded><![CDATA[<p>is it the same as pronation? or they are just the same only it was done with a snap? learning from you streams a lot. thank you..</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jack</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5455</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 22 Nov 2011 03:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5455</guid>
		<description>Great and simple and clear tip, Jim!

Many thanks!</description>
		<content:encoded><![CDATA[<p>Great and simple and clear tip, Jim!</p>
<p>Many thanks!</p>
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		<title>Comment on Taming your Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-5454</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 02:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-5454</guid>
		<description>Eddie - I purposely avoid the &quot;pro...&quot; term - I actually dont like it - prone means face or palm down and somehow that word encourages a down hit or swing - no comments yet on hitting their legs - if you do that it many mean you have too much energy and speed in the follow thru - you want all that action at the hit 
Jim</description>
		<content:encoded><![CDATA[<p>Eddie &#8211; I purposely avoid the &#8220;pro&#8230;&#8221; term &#8211; I actually dont like it &#8211; prone means face or palm down and somehow that word encourages a down hit or swing &#8211; no comments yet on hitting their legs &#8211; if you do that it many mean you have too much energy and speed in the follow thru &#8211; you want all that action at the hit<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5453</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 02:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5453</guid>
		<description>John - sorry we dont have the bandwidth to put slo mo in the podcasts - but keep trying to feel this - for certainly I made it look like Sampras and he is hitting up and not down on the ball
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; sorry we dont have the bandwidth to put slo mo in the podcasts &#8211; but keep trying to feel this &#8211; for certainly I made it look like Sampras and he is hitting up and not down on the ball<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5452</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 22 Nov 2011 02:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5452</guid>
		<description>Candido - that truly is the art of the serve - look down in this comment stream and another commented on how Federer rolls his arm this way to create different spins and to different targets - we have an extensive product stream, and even the chance for you to do a stroke review - in the meantime there are many more podcasts to come
Jim</description>
		<content:encoded><![CDATA[<p>Candido &#8211; that truly is the art of the serve &#8211; look down in this comment stream and another commented on how Federer rolls his arm this way to create different spins and to different targets &#8211; we have an extensive product stream, and even the chance for you to do a stroke review &#8211; in the meantime there are many more podcasts to come<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Candido</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5451</link>
		<dc:creator>Candido</dc:creator>
		<pubDate>Tue, 22 Nov 2011 01:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5451</guid>
		<description>How do you apply the forearm roll you demonstrated for a slice serve or a spin serve? For the slice serve, do you do the forearm roll after you brush the side of the ball to hit a slice?</description>
		<content:encoded><![CDATA[<p>How do you apply the forearm roll you demonstrated for a slice serve or a spin serve? For the slice serve, do you do the forearm roll after you brush the side of the ball to hit a slice?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by John</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5450</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 22 Nov 2011 00:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5450</guid>
		<description>Hi Jim.... Watched the vid a few times &amp; am a little confused - I thought it was impossible to hit a direct &#039;flat serve&#039; that would travel in a straight line from one&#039;s racquet then fall into the opposite service box Unless a person was about 10 feet tall plus full arm extension. This motion looks like it is being hit &#039;down on&#039; the ball, not like &#039;throwing your racquet head at the side (ish) of the ball&#039; then letting your wrist flow into a conventional pronation ... I can understand this motion for a Overhead closer to the net – but from the baseline I would have to see the whole serve beginning to end in slowmo .. just my thoughts …</description>
		<content:encoded><![CDATA[<p>Hi Jim&#8230;. Watched the vid a few times &amp; am a little confused &#8211; I thought it was impossible to hit a direct &#8216;flat serve&#8217; that would travel in a straight line from one&#8217;s racquet then fall into the opposite service box Unless a person was about 10 feet tall plus full arm extension. This motion looks like it is being hit &#8216;down on&#8217; the ball, not like &#8216;throwing your racquet head at the side (ish) of the ball&#8217; then letting your wrist flow into a conventional pronation &#8230; I can understand this motion for a Overhead closer to the net – but from the baseline I would have to see the whole serve beginning to end in slowmo .. just my thoughts …</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Keith</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5449</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Mon, 21 Nov 2011 23:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5449</guid>
		<description>Thanks for the tip!

I&#039;m definately trying that tomorrow at practice. Having struggled to generate meaningful power to my flat serve since taking up the game 4 months ago, hopefully this technique will unlock my ability to generate some pop to my 1st serve :)</description>
		<content:encoded><![CDATA[<p>Thanks for the tip!</p>
<p>I&#8217;m definately trying that tomorrow at practice. Having struggled to generate meaningful power to my flat serve since taking up the game 4 months ago, hopefully this technique will unlock my ability to generate some pop to my 1st serve <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Taming your Toss by Eddie</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-5448</link>
		<dc:creator>Eddie</dc:creator>
		<pubDate>Mon, 21 Nov 2011 22:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-5448</guid>
		<description>Very interesting.  Two things - I didn&#039;t see the term &quot;pronation&quot; used during this video, but isn&#039;t that what we&#039;re talking about?
Lastly, I&#039;ve tried this myself and get positive results.  However, where things start to get fuzzy is incorporating this wrist rotation into a 2nd serve slice.  I&#039;m guessing I have to start paying more attention to toss location.
Anyway, thank you for the valuable analysis.  I will bring it with me into my next practice session.
Ed

PS- Have any of your readers hit their leg with the racket edge since trying this?</description>
		<content:encoded><![CDATA[<p>Very interesting.  Two things &#8211; I didn&#8217;t see the term &#8220;pronation&#8221; used during this video, but isn&#8217;t that what we&#8217;re talking about?<br />
Lastly, I&#8217;ve tried this myself and get positive results.  However, where things start to get fuzzy is incorporating this wrist rotation into a 2nd serve slice.  I&#8217;m guessing I have to start paying more attention to toss location.<br />
Anyway, thank you for the valuable analysis.  I will bring it with me into my next practice session.<br />
Ed</p>
<p>PS- Have any of your readers hit their leg with the racket edge since trying this?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5447</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 21:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5447</guid>
		<description>Bogdan - if it hurts then you should not do it - perhaps you have a chronic problem with the elbow - generally this is a light motion - but if it hurts then take some time off from tennis - and or get</description>
		<content:encoded><![CDATA[<p>Bogdan &#8211; if it hurts then you should not do it &#8211; perhaps you have a chronic problem with the elbow &#8211; generally this is a light motion &#8211; but if it hurts then take some time off from tennis &#8211; and or get</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Bogdan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5446</link>
		<dc:creator>Bogdan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 21:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5446</guid>
		<description>Dear Jim,
Understood the bulb un-screw movement.
I already have some pain in the elbow (from too much tennis or from some incorect strokes)

And this bulb unscrew gives evon more pain to my elbow :-)

Does this mean that i am doing it wrong? :-)Would you have an advise about tennis elbow?
will it go away at some point or can it easily get worse?
I am playing with a light racquet 285 g.

Bogdan from Romania</description>
		<content:encoded><![CDATA[<p>Dear Jim,<br />
Understood the bulb un-screw movement.<br />
I already have some pain in the elbow (from too much tennis or from some incorect strokes)</p>
<p>And this bulb unscrew gives evon more pain to my elbow <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Does this mean that i am doing it wrong? <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> Would you have an advise about tennis elbow?<br />
will it go away at some point or can it easily get worse?<br />
I am playing with a light racquet 285 g.</p>
<p>Bogdan from Romania</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5445</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5445</guid>
		<description>Stan - that picture is taken right after the snapping hit - but truly his arm and racquet do now &quot;flow&quot; past his right leg - the motion decelerates quickly, but with his shoulder rotation to get him into a position to run to the net, that shoulder action does cause the racquet to move more left than right on the finish
Jim</description>
		<content:encoded><![CDATA[<p>Stan &#8211; that picture is taken right after the snapping hit &#8211; but truly his arm and racquet do now &#8220;flow&#8221; past his right leg &#8211; the motion decelerates quickly, but with his shoulder rotation to get him into a position to run to the net, that shoulder action does cause the racquet to move more left than right on the finish<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Stan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5444</link>
		<dc:creator>Stan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5444</guid>
		<description>Hello Jim,
In one of your first lessons about a year ago, I emailed you asking if you didn&#039;t think that Sampras&#039; follow-through was not across the body but on the same (right) side and that&#039;s what made his serve so good (and different).  Your response was, &quot;not really.&quot;  Look at the picture of Pete you sent out. He&#039;s leaning to the left to get out of the way of his right-sided racquet follow-through.Agree?
Stan</description>
		<content:encoded><![CDATA[<p>Hello Jim,<br />
In one of your first lessons about a year ago, I emailed you asking if you didn&#8217;t think that Sampras&#8217; follow-through was not across the body but on the same (right) side and that&#8217;s what made his serve so good (and different).  Your response was, &#8220;not really.&#8221;  Look at the picture of Pete you sent out. He&#8217;s leaning to the left to get out of the way of his right-sided racquet follow-through.Agree?<br />
Stan</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5443</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5443</guid>
		<description>worked on this at 8 am today with my playing partner.
tried it this way:  no movement of the body...no dipping of the legs...no thought of trophy position.
just stood still...tossed lower but high enough to have to hit up and not through the ball (lower right shoulder to keep away from the R.C.  pinch) hit up, kept the racquet face on edge until the last moment, rotated the forearm and wrist and got more power than I&#039;ve ever seen. My partner, a much heavier hand than mine, got more power consistently than he&#039;s ever gotten.
No jumping, no knee action, no body rotation, no leaping up and into the court to land on front foot...
none of it. Just stand, toss, hit up and rotate at contact...BANG.
some observations:the key is the rotation exactly at contact and the looser the arm, the more obvious the Sampras look at completion....we&#039;ll film next week and send it along.</description>
		<content:encoded><![CDATA[<p>worked on this at 8 am today with my playing partner.<br />
tried it this way:  no movement of the body&#8230;no dipping of the legs&#8230;no thought of trophy position.<br />
just stood still&#8230;tossed lower but high enough to have to hit up and not through the ball (lower right shoulder to keep away from the R.C.  pinch) hit up, kept the racquet face on edge until the last moment, rotated the forearm and wrist and got more power than I&#8217;ve ever seen. My partner, a much heavier hand than mine, got more power consistently than he&#8217;s ever gotten.<br />
No jumping, no knee action, no body rotation, no leaping up and into the court to land on front foot&#8230;<br />
none of it. Just stand, toss, hit up and rotate at contact&#8230;BANG.<br />
some observations:the key is the rotation exactly at contact and the looser the arm, the more obvious the Sampras look at completion&#8230;.we&#8217;ll film next week and send it along.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Bob Woods</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5442</link>
		<dc:creator>Bob Woods</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5442</guid>
		<description>Excellent point! Never head of this before!</description>
		<content:encoded><![CDATA[<p>Excellent point! Never head of this before!</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Grahame</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5441</link>
		<dc:creator>Grahame</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5441</guid>
		<description>Jim - I really like your review of the Federer serve and the way you break down the key points.

I agree with your comment that the Fed serve is the best in the game - its so steady under pressure and so difficult to read, even for a returner as good as Murray. I really appreciate your help..</description>
		<content:encoded><![CDATA[<p>Jim &#8211; I really like your review of the Federer serve and the way you break down the key points.</p>
<p>I agree with your comment that the Fed serve is the best in the game &#8211; its so steady under pressure and so difficult to read, even for a returner as good as Murray. I really appreciate your help..</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Ronald</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5440</link>
		<dc:creator>Ronald</dc:creator>
		<pubDate>Mon, 21 Nov 2011 17:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5440</guid>
		<description>Excellent tip!</description>
		<content:encoded><![CDATA[<p>Excellent tip!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Joel R.</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5439</link>
		<dc:creator>Joel R.</dc:creator>
		<pubDate>Mon, 21 Nov 2011 17:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5439</guid>
		<description>Wow!  This is really an eye opener, especially for me. I am a senior player who has had wrist surgery. I have difficulty snapping my wrist.  I have been using shoulder and forearm but have not had the snap.  I&#039;ll practice this.

Thanks</description>
		<content:encoded><![CDATA[<p>Wow!  This is really an eye opener, especially for me. I am a senior player who has had wrist surgery. I have difficulty snapping my wrist.  I have been using shoulder and forearm but have not had the snap.  I&#8217;ll practice this.</p>
<p>Thanks</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by robert</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5438</link>
		<dc:creator>robert</dc:creator>
		<pubDate>Mon, 21 Nov 2011 16:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5438</guid>
		<description>Never 2 old to learn a new trick, thanks, will try this wk, if I get this down is the tour next?</description>
		<content:encoded><![CDATA[<p>Never 2 old to learn a new trick, thanks, will try this wk, if I get this down is the tour next?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by arlene</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5437</link>
		<dc:creator>arlene</dc:creator>
		<pubDate>Mon, 21 Nov 2011 15:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5437</guid>
		<description>Hi Jim,
Thanks for your insight. I&#039;ve always admired Sampras&#039; serve, however, making the transference to my particulars, I thought I was doing it similarly, not so.
That little &quot;heads-up&quot; at the finish is the missing puzzle link!  The video&#039;s are helpful to me since I&#039;m a visual learner! You can write all you want,seeing is more effective for me. Thanks for the video spot.</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Thanks for your insight. I&#8217;ve always admired Sampras&#8217; serve, however, making the transference to my particulars, I thought I was doing it similarly, not so.<br />
That little &#8220;heads-up&#8221; at the finish is the missing puzzle link!  The video&#8217;s are helpful to me since I&#8217;m a visual learner! You can write all you want,seeing is more effective for me. Thanks for the video spot.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Sam</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5436</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 21 Nov 2011 15:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5436</guid>
		<description>Hi Jim,
I&#039;m in Morgan Hill, just south of San Jose, only 20 minute drive away from Los Altos Hills.  It&#039;s going to be a beautiful day for playing tennis today.  I can&#039;t complain too much about rainy weather...I could be in Seattle (where my wife works).</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I&#8217;m in Morgan Hill, just south of San Jose, only 20 minute drive away from Los Altos Hills.  It&#8217;s going to be a beautiful day for playing tennis today.  I can&#8217;t complain too much about rainy weather&#8230;I could be in Seattle (where my wife works).</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Hector</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5435</link>
		<dc:creator>Hector</dc:creator>
		<pubDate>Mon, 21 Nov 2011 15:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5435</guid>
		<description>thanks alot:D, very helpful tip :)</description>
		<content:encoded><![CDATA[<p>thanks alot:D, very helpful tip <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5434</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5434</guid>
		<description>Vipm - thanks for the note, nearly all of my teaching materials on the serve came from my work with a college tennis coach who had been on the international badminton circuit with Ken Davidson many many years ago - my son and I played badminton when he was very young, I always hit the shuttlecock high and over his head - and his clear became his serve which is now truly amazing
best
Jim
At some point upload your serve to Youtube I would like to see it</description>
		<content:encoded><![CDATA[<p>Vipm &#8211; thanks for the note, nearly all of my teaching materials on the serve came from my work with a college tennis coach who had been on the international badminton circuit with Ken Davidson many many years ago &#8211; my son and I played badminton when he was very young, I always hit the shuttlecock high and over his head &#8211; and his clear became his serve which is now truly amazing<br />
best<br />
Jim<br />
At some point upload your serve to Youtube I would like to see it</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5433</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5433</guid>
		<description>Chavdar - that is the &quot;art&quot; of the serve - depends on the racquet face angle and the swing path - we have a full suite of products on all of this - 
Jim
PS look through the comments to see what Sam wrote about this re Federer - it may help you</description>
		<content:encoded><![CDATA[<p>Chavdar &#8211; that is the &#8220;art&#8221; of the serve &#8211; depends on the racquet face angle and the swing path &#8211; we have a full suite of products on all of this &#8211;<br />
Jim<br />
PS look through the comments to see what Sam wrote about this re Federer &#8211; it may help you</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5432</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5432</guid>
		<description>LP - good question, they should have a good overhand throwing motion, and some fluidity in the serve - at least intermediate if not approaching advanced level
Jim</description>
		<content:encoded><![CDATA[<p>LP &#8211; good question, they should have a good overhand throwing motion, and some fluidity in the serve &#8211; at least intermediate if not approaching advanced level<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5431</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5431</guid>
		<description>Great - where do I send the invoice - and can you pay in cash (hope you are smiling!!) - thanks
Jim</description>
		<content:encoded><![CDATA[<p>Great &#8211; where do I send the invoice &#8211; and can you pay in cash (hope you are smiling!!) &#8211; thanks<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5430</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:46:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5430</guid>
		<description>Sam - where are you in the Bay Area - I am in Los Altos Hills
Jim</description>
		<content:encoded><![CDATA[<p>Sam &#8211; where are you in the Bay Area &#8211; I am in Los Altos Hills<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5429</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5429</guid>
		<description>Denys - I do not recommend this on the forehand - that is an entirely different type of stroke
Jim</description>
		<content:encoded><![CDATA[<p>Denys &#8211; I do not recommend this on the forehand &#8211; that is an entirely different type of stroke<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5428</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5428</guid>
		<description>Marcus - slow down your tossing motion, release the ball at eye level, toss lower than normal (a little) and swing continuously - think of serving tall without tossing overly high
Jim</description>
		<content:encoded><![CDATA[<p>Marcus &#8211; slow down your tossing motion, release the ball at eye level, toss lower than normal (a little) and swing continuously &#8211; think of serving tall without tossing overly high<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by kendal mcphee</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5427</link>
		<dc:creator>kendal mcphee</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5427</guid>
		<description>a very good tip i will go ahead and try this thanks jim</description>
		<content:encoded><![CDATA[<p>a very good tip i will go ahead and try this thanks jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5426</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5426</guid>
		<description>Frank - absolutely, and if you squeeze and try to hard this can also stress the shoulder
Jim</description>
		<content:encoded><![CDATA[<p>Frank &#8211; absolutely, and if you squeeze and try to hard this can also stress the shoulder<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Chavdar</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5425</link>
		<dc:creator>Chavdar</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5425</guid>
		<description>You are right Jim and a player can do this on a &quot;flat&quot; serve.
But how do you apply this technique on a topspin serve? May-be it will be a &quot;wrist snap&quot; up or something between up and forward?

Warm regards,

Chavdar</description>
		<content:encoded><![CDATA[<p>You are right Jim and a player can do this on a &#8220;flat&#8221; serve.<br />
But how do you apply this technique on a topspin serve? May-be it will be a &#8220;wrist snap&#8221; up or something between up and forward?</p>
<p>Warm regards,</p>
<p>Chavdar</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5424</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5424</guid>
		<description>Interesting progression in the art of the serve.  I felt I was missing something since my attempts based on your previous videos were inconsistent but promising.  My guess is now that I was moving and swinging my arm too much versus utilizing the Sampras Snap motion.  I&#039;ll definitely try it in tomorrow&#039;s match.  Thanks!</description>
		<content:encoded><![CDATA[<p>Interesting progression in the art of the serve.  I felt I was missing something since my attempts based on your previous videos were inconsistent but promising.  My guess is now that I was moving and swinging my arm too much versus utilizing the Sampras Snap motion.  I&#8217;ll definitely try it in tomorrow&#8217;s match.  Thanks!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by John Newton</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5423</link>
		<dc:creator>John Newton</dc:creator>
		<pubDate>Mon, 21 Nov 2011 14:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5423</guid>
		<description>A million dollar tip!</description>
		<content:encoded><![CDATA[<p>A million dollar tip!</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Leroux Patrick</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5422</link>
		<dc:creator>Leroux Patrick</dc:creator>
		<pubDate>Mon, 21 Nov 2011 13:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5422</guid>
		<description>Hello Jim, at what stage of the serve learning process would recommend to a coach to start teaching this stuff? Is that forearm twist essential on kick serves mostly? Thanks, Patrick.</description>
		<content:encoded><![CDATA[<p>Hello Jim, at what stage of the serve learning process would recommend to a coach to start teaching this stuff? Is that forearm twist essential on kick serves mostly? Thanks, Patrick.</p>
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		<title>Comment on Really Improve Your Serve &#8211; Today by Randy hartgerink</title>
		<link>http://www.essentialtennisinstruction.com/really-improve-your-serve-today/comment-page-1/#comment-5421</link>
		<dc:creator>Randy hartgerink</dc:creator>
		<pubDate>Mon, 21 Nov 2011 13:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=957#comment-5421</guid>
		<description>Hi  Jim,
I am a member of BTS but can not log in.  Any suggestions? Randy</description>
		<content:encoded><![CDATA[<p>Hi  Jim,<br />
I am a member of BTS but can not log in.  Any suggestions? Randy</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Denys</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5420</link>
		<dc:creator>Denys</dc:creator>
		<pubDate>Mon, 21 Nov 2011 13:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5420</guid>
		<description>Amazing!
I didn&#039;t miss a first serve for two games and I barely knew what I was doing.
It really takes the pressure off the wrist and shoulder. And you feel you can hit down on the ball. Change the grip slightly and you get a wicked slice. Power comes without effort.
Of course once I started thinking about it I missed some. It seems that you need to get the arm and racket in a slightly different place just before the hit to allow the rotation to come at the right angle. Can you give any help on where to place the racket just before contact? Or mental visualisation?
Thanks for a wonderful swing thought.
PS Is the forehand also a forearm rotation rather than a wrist snap?</description>
		<content:encoded><![CDATA[<p>Amazing!<br />
I didn&#8217;t miss a first serve for two games and I barely knew what I was doing.<br />
It really takes the pressure off the wrist and shoulder. And you feel you can hit down on the ball. Change the grip slightly and you get a wicked slice. Power comes without effort.<br />
Of course once I started thinking about it I missed some. It seems that you need to get the arm and racket in a slightly different place just before the hit to allow the rotation to come at the right angle. Can you give any help on where to place the racket just before contact? Or mental visualisation?<br />
Thanks for a wonderful swing thought.<br />
PS Is the forehand also a forearm rotation rather than a wrist snap?</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Michaël D.</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5419</link>
		<dc:creator>Michaël D.</dc:creator>
		<pubDate>Mon, 21 Nov 2011 11:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5419</guid>
		<description>Very interesting. I am french and i don&#039;t understand all yours previous videos, but this one  is probably more comprehensible and easier to apply
Thank you !</description>
		<content:encoded><![CDATA[<p>Very interesting. I am french and i don&#8217;t understand all yours previous videos, but this one  is probably more comprehensible and easier to apply<br />
Thank you !</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by fsilber</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5418</link>
		<dc:creator>fsilber</dc:creator>
		<pubDate>Mon, 21 Nov 2011 11:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5418</guid>
		<description>I would be sure to mention that the feel when you do this should be loose and whippy.  If you squeeze the racket hard and do that forearm roll in a stiff and forceful way, you&#039;ll end up with a sore elbow.</description>
		<content:encoded><![CDATA[<p>I would be sure to mention that the feel when you do this should be loose and whippy.  If you squeeze the racket hard and do that forearm roll in a stiff and forceful way, you&#8217;ll end up with a sore elbow.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by muir mackean</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5417</link>
		<dc:creator>muir mackean</dc:creator>
		<pubDate>Mon, 21 Nov 2011 09:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5417</guid>
		<description>Jim, this is an excellent insight - I spend a lot of time trying to persuade beginners to go from a waiter&#039;s tray/frying pan serve (eastern forehand grip) to chopper grip, and it is difficult to come up with clinching arguments to get them to change, that don&#039;t blind them with obscure biomechanics. But it is physically impossible to do the Sampras Snap in an Eastern Forehand grip, so I can easily show that without using a chopper grip, they will never get the racquet head speed they need to develope a serve with spin and penetration. Thanks.</description>
		<content:encoded><![CDATA[<p>Jim, this is an excellent insight &#8211; I spend a lot of time trying to persuade beginners to go from a waiter&#8217;s tray/frying pan serve (eastern forehand grip) to chopper grip, and it is difficult to come up with clinching arguments to get them to change, that don&#8217;t blind them with obscure biomechanics. But it is physically impossible to do the Sampras Snap in an Eastern Forehand grip, so I can easily show that without using a chopper grip, they will never get the racquet head speed they need to develope a serve with spin and penetration. Thanks.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Marcus Wyatt</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5416</link>
		<dc:creator>Marcus Wyatt</dc:creator>
		<pubDate>Mon, 21 Nov 2011 08:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5416</guid>
		<description>Hi Jim,

This was one of the things I was struggling with forever. Funny, that after Saturday&#039;s game where I was serving abismally, I went to my home court, set on sorting out serving issues. I&#039;ve always struggled with power on my serves. So I decided to try and figure out how the forearm turn really worked. Since in the MTKS2 you said power is generated with the arm turn. 

So what I did was to put the racket behind my back, toss the ball up and try to hit up with the forearm turn at the ball contact. And to my surprise, the first time I did it right, it felt so natural and the ball went in. I was quite surprised. I thought it must have been a fluke. So I tried again and again the ball went in. I must admit its more like a flat serve than a kick. But the important bit for me is that my success ratio&#039;s changed. I&#039;m now missing maybe 2-4 out of every 20 serves. Where before I was maybe making 6-8 out of 20. 

At this point I&#039;m a very happy tennis player. So much so, that on Sunday I was back at the court practicing (just to make sure I wasn&#039;t dreaming). I then tried to increase racquet head speed with some really awesome results kicking the serve. The one thing I still need to work on is Toss consistency. Get the toss right and with the new racquet swing/arm turn action I can get very good kick, but alas, the toss is very inconsistent. So next for me is to keep practicing the Toss. The torn in my side since I started playing tennis. 

Cheers,
Marcus</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>This was one of the things I was struggling with forever. Funny, that after Saturday&#8217;s game where I was serving abismally, I went to my home court, set on sorting out serving issues. I&#8217;ve always struggled with power on my serves. So I decided to try and figure out how the forearm turn really worked. Since in the MTKS2 you said power is generated with the arm turn. </p>
<p>So what I did was to put the racket behind my back, toss the ball up and try to hit up with the forearm turn at the ball contact. And to my surprise, the first time I did it right, it felt so natural and the ball went in. I was quite surprised. I thought it must have been a fluke. So I tried again and again the ball went in. I must admit its more like a flat serve than a kick. But the important bit for me is that my success ratio&#8217;s changed. I&#8217;m now missing maybe 2-4 out of every 20 serves. Where before I was maybe making 6-8 out of 20. </p>
<p>At this point I&#8217;m a very happy tennis player. So much so, that on Sunday I was back at the court practicing (just to make sure I wasn&#8217;t dreaming). I then tried to increase racquet head speed with some really awesome results kicking the serve. The one thing I still need to work on is Toss consistency. Get the toss right and with the new racquet swing/arm turn action I can get very good kick, but alas, the toss is very inconsistent. So next for me is to keep practicing the Toss. The torn in my side since I started playing tennis. </p>
<p>Cheers,<br />
Marcus</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Vipm</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5415</link>
		<dc:creator>Vipm</dc:creator>
		<pubDate>Mon, 21 Nov 2011 08:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5415</guid>
		<description>Since I play badminton as well as tennis, the &#039;Pete Sampras snap&#039; is actually the regular badminton snap used for all overhead shots: smash, clear, etc. In badminton, at the arm level, the overhead shot is started with the elbow leading the way, then at impact, the elbow locks, then the forearm snaps in, then the wrist snaps in, then the whole arm continuous on to the follow-through up and away and across the body.</description>
		<content:encoded><![CDATA[<p>Since I play badminton as well as tennis, the &#8216;Pete Sampras snap&#8217; is actually the regular badminton snap used for all overhead shots: smash, clear, etc. In badminton, at the arm level, the overhead shot is started with the elbow leading the way, then at impact, the elbow locks, then the forearm snaps in, then the wrist snaps in, then the whole arm continuous on to the follow-through up and away and across the body.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Sam</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5414</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 21 Nov 2011 06:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5414</guid>
		<description>Hi Jim,
Thank you for yet another great podcast.  I have been watching slow motion videos of Roger Federer on &quot;flat, slice, and kick serves, and I see that he does rotate his right forearm on all of them.  It looks like the amount of spin and direction simply depends on what happens at the point of ball contact, meaning which direction the racquet face is moving (up, or up and to the right) and how much (or little) brushing is done.  I think the forearm rotation adds speed to the racquet head regardless of which type of serve is being performed.  But it amazes me how fast Fed can rotate the arm and still be able to hit a ball at the right instant.  I get dizzy just following his racquet head movement, even when done in slow motion (lol).  Now that the rain has moved out of the Bay Area for 2-3 days, I will be back out practicing again...</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Thank you for yet another great podcast.  I have been watching slow motion videos of Roger Federer on &#8220;flat, slice, and kick serves, and I see that he does rotate his right forearm on all of them.  It looks like the amount of spin and direction simply depends on what happens at the point of ball contact, meaning which direction the racquet face is moving (up, or up and to the right) and how much (or little) brushing is done.  I think the forearm rotation adds speed to the racquet head regardless of which type of serve is being performed.  But it amazes me how fast Fed can rotate the arm and still be able to hit a ball at the right instant.  I get dizzy just following his racquet head movement, even when done in slow motion (lol).  Now that the rain has moved out of the Bay Area for 2-3 days, I will be back out practicing again&#8230;</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5413</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 05:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5413</guid>
		<description>Laurent - you can use a version of this on all serves but varying the contact from glancing to flat is the art of the serve 
Jim</description>
		<content:encoded><![CDATA[<p>Laurent &#8211; you can use a version of this on all serves but varying the contact from glancing to flat is the art of the serve<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Laurent</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5412</link>
		<dc:creator>Laurent</dc:creator>
		<pubDate>Mon, 21 Nov 2011 05:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5412</guid>
		<description>Do you use this with second when you are for more control then power ?
I anderstand more this video then telling Time
Thanks</description>
		<content:encoded><![CDATA[<p>Do you use this with second when you are for more control then power ?<br />
I anderstand more this video then telling Time<br />
Thanks</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5411</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 05:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5411</guid>
		<description>Vitaly - right on about nothing being forced - but this action eludes many many players
Jim</description>
		<content:encoded><![CDATA[<p>Vitaly &#8211; right on about nothing being forced &#8211; but this action eludes many many players<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Vitaly</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5410</link>
		<dc:creator>Vitaly</dc:creator>
		<pubDate>Mon, 21 Nov 2011 05:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5410</guid>
		<description>Hi Jim,

The root cause of the forearm rotation you described is the forearm rotation in opposite direction behind his back. He is not bringing his right arm to the trophy position. The trophy position is passed during this unique continuous rotation of the forearm behind his back. This rotation helps him to keep his wrist relaxed since he is not directing the head of the tennis racket down like everybody else who was instructed to bring it down by the conscious effort. Instead, this forearm rotation allows the head of the tennis racket to drop down by itself resulting in the initiation of the elbow move up. Nothing is forced it is just happening.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>The root cause of the forearm rotation you described is the forearm rotation in opposite direction behind his back. He is not bringing his right arm to the trophy position. The trophy position is passed during this unique continuous rotation of the forearm behind his back. This rotation helps him to keep his wrist relaxed since he is not directing the head of the tennis racket down like everybody else who was instructed to bring it down by the conscious effort. Instead, this forearm rotation allows the head of the tennis racket to drop down by itself resulting in the initiation of the elbow move up. Nothing is forced it is just happening.</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5409</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 05:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5409</guid>
		<description>Lee - hard to say without seeing this (you might consider a stroke review) but if the racquet head snaps sometimes that acceleration carries down to the left shin - but generally that should not happen - might be he doesn&#039;t fully turn his shoulders on the follow thru, also might mean he has too much arm speed in the follow thru - but the serve is so darn important have him stay with it - and if looking for a coach - not all coaches are equally adept at coaching this - ask around in your neck of the woods to find the &quot;specialist&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Lee &#8211; hard to say without seeing this (you might consider a stroke review) but if the racquet head snaps sometimes that acceleration carries down to the left shin &#8211; but generally that should not happen &#8211; might be he doesn&#8217;t fully turn his shoulders on the follow thru, also might mean he has too much arm speed in the follow thru &#8211; but the serve is so darn important have him stay with it &#8211; and if looking for a coach &#8211; not all coaches are equally adept at coaching this &#8211; ask around in your neck of the woods to find the &#8220;specialist&#8221;<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Lee</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5408</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Mon, 21 Nov 2011 04:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5408</guid>
		<description>aloha Jim,
my son has been playing for a few years...he is right handed and constantly hitting his left shin on the serve...any ideas?   I might have to have him start wearing shin guards.  thanks Lee</description>
		<content:encoded><![CDATA[<p>aloha Jim,<br />
my son has been playing for a few years&#8230;he is right handed and constantly hitting his left shin on the serve&#8230;any ideas?   I might have to have him start wearing shin guards.  thanks Lee</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Shripathi Kamath</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5407</link>
		<dc:creator>Shripathi Kamath</dc:creator>
		<pubDate>Mon, 21 Nov 2011 04:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5407</guid>
		<description>This I like.  Because you demonstrated exactly the sequence.  Now I can go and work on it, and if I do not get it right, I can come back check to see what I am supposed to do.

I know I am successful when I do it right.  But without knowing what I need to do I cannot be successful, nor can I correct myself.

This is is in sharp contrast to your kick serve instruction where you show how to brush, and how to snap, but not when to transition from brushing to snapping in the stroke.  I can practice all I want, if I do not know when to make that transition I can only get it right by accident.

Thank you.</description>
		<content:encoded><![CDATA[<p>This I like.  Because you demonstrated exactly the sequence.  Now I can go and work on it, and if I do not get it right, I can come back check to see what I am supposed to do.</p>
<p>I know I am successful when I do it right.  But without knowing what I need to do I cannot be successful, nor can I correct myself.</p>
<p>This is is in sharp contrast to your kick serve instruction where you show how to brush, and how to snap, but not when to transition from brushing to snapping in the stroke.  I can practice all I want, if I do not know when to make that transition I can only get it right by accident.</p>
<p>Thank you.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Eduardo</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5405</link>
		<dc:creator>Eduardo</dc:creator>
		<pubDate>Mon, 21 Nov 2011 04:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5405</guid>
		<description>Excellent analysis</description>
		<content:encoded><![CDATA[<p>Excellent analysis</p>
]]></content:encoded>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5404</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Mon, 21 Nov 2011 03:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5404</guid>
		<description>ah...another great piece about the ultimate forearm-turn..
but whatever happened to the new subscription series on the kick serve?
Have I miss it?..I know you had some big plans...
but I remember an early November date...
could I have missed it?

Best regards
Martin</description>
		<content:encoded><![CDATA[<p>ah&#8230;another great piece about the ultimate forearm-turn..<br />
but whatever happened to the new subscription series on the kick serve?<br />
Have I miss it?..I know you had some big plans&#8230;<br />
but I remember an early November date&#8230;<br />
could I have missed it?</p>
<p>Best regards<br />
Martin</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by DrC</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5403</link>
		<dc:creator>DrC</dc:creator>
		<pubDate>Mon, 21 Nov 2011 03:51:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5403</guid>
		<description>Jim, 
Very interesting. I have seen that forearm position often with Sampras&#039;s serve and wondered about its significance. After your presentation, you convince me that it is something that I should try to incorporate into my service motion.
Thanks for the insight</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Very interesting. I have seen that forearm position often with Sampras&#8217;s serve and wondered about its significance. After your presentation, you convince me that it is something that I should try to incorporate into my service motion.<br />
Thanks for the insight</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5402</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 03:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5402</guid>
		<description>Fernando - most do not do it this way - take your time at the net on the snapping first and keep me posted
Jim</description>
		<content:encoded><![CDATA[<p>Fernando &#8211; most do not do it this way &#8211; take your time at the net on the snapping first and keep me posted<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5401</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Nov 2011 03:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5401</guid>
		<description>Pete - yes and no, everyone calls it pronation, and the wrist is implied in this, but genuinely I believe prone and pronation suggest something that is either down or moving down - so yes you are right but my own interpretation is about snap, about rotation, about whip, and at the end of the day about hitting up rather than down on the ball
Jim</description>
		<content:encoded><![CDATA[<p>Pete &#8211; yes and no, everyone calls it pronation, and the wrist is implied in this, but genuinely I believe prone and pronation suggest something that is either down or moving down &#8211; so yes you are right but my own interpretation is about snap, about rotation, about whip, and at the end of the day about hitting up rather than down on the ball<br />
Jim</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Fernando</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5400</link>
		<dc:creator>Fernando</dc:creator>
		<pubDate>Mon, 21 Nov 2011 03:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5400</guid>
		<description>Jim, i think i am serving without this forearm rotation, as if i would hit the ball with the palm of my hand. i will try tomorrow this tip on the tennis court to see the difference on the serve.</description>
		<content:encoded><![CDATA[<p>Jim, i think i am serving without this forearm rotation, as if i would hit the ball with the palm of my hand. i will try tomorrow this tip on the tennis court to see the difference on the serve.</p>
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		<title>Comment on ETI 010 &#124; The Pete Sampras Snap by Peter Bernhardt</title>
		<link>http://www.essentialtennisinstruction.com/the-pete-sampras-snap/comment-page-1/#comment-5399</link>
		<dc:creator>Peter Bernhardt</dc:creator>
		<pubDate>Mon, 21 Nov 2011 03:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1377#comment-5399</guid>
		<description>Also known as forearm pronation.</description>
		<content:encoded><![CDATA[<p>Also known as forearm pronation.</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5383</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 06 Nov 2011 05:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5383</guid>
		<description>Sid - you are a good student of the game - now for an entirely new task - to apply your studies to the art of playing the game 
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; you are a good student of the game &#8211; now for an entirely new task &#8211; to apply your studies to the art of playing the game<br />
Jim</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Sid</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5382</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sat, 05 Nov 2011 22:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5382</guid>
		<description>Second serves are easily returned, so two things are of the essence: having a consistent second serve that&#039;s difficult to return, and keeping that first serve percentage up. 

If you were watching Federer and Djokovic this year, then:

In Madrid and Rome: Djokovic pummeling the Federer second serve

In Paris: Federer staying with Djokovic and preventing the massive return with a high first serve percentage and second serve bombs

In New York: I think it was Djoker&#039;s first five set match. First two sets and first half of the fifth set, Federer&#039;s first serve percentage was considerably higher than that of Djokovic. But then he started missing first serves and Djokovic was getting the better of the Federer second delivery. And don&#039;t count out those massive forehands on match point by Novak</description>
		<content:encoded><![CDATA[<p>Second serves are easily returned, so two things are of the essence: having a consistent second serve that&#8217;s difficult to return, and keeping that first serve percentage up. </p>
<p>If you were watching Federer and Djokovic this year, then:</p>
<p>In Madrid and Rome: Djokovic pummeling the Federer second serve</p>
<p>In Paris: Federer staying with Djokovic and preventing the massive return with a high first serve percentage and second serve bombs</p>
<p>In New York: I think it was Djoker&#8217;s first five set match. First two sets and first half of the fifth set, Federer&#8217;s first serve percentage was considerably higher than that of Djokovic. But then he started missing first serves and Djokovic was getting the better of the Federer second delivery. And don&#8217;t count out those massive forehands on match point by Novak</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Robert A</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5369</link>
		<dc:creator>Robert A</dc:creator>
		<pubDate>Sun, 30 Oct 2011 06:38:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5369</guid>
		<description>To date my early instruction, I can tell you that the first &#039;real&#039; rackets that I bought were a 2nd hand wooden TADavis that I used for wall work and warm up and later an Arthur Ashe Comp 2 (still have that one!). After 20 years away from the game except for occasional hitting when I could find someone to play with, I started playing again and modeled my game on the modern approach. But my early muscle memory has continued to surface at odd moments and when I am fatigued or have not had enough sleep, enough to erode my confidence on the FH side.. I make a nice rotation with my core and shoulders, start to uncoil, and next thing I know, my racket is pointing at the front fence! I have been aware of the contrast in techniques, but until this lesson have not visualized the situation as a conflict of two models being applied simultaneously.

Technique is from within the stroke; the model is the overview, from which technique springs.
This lesson has put me much more in control of the process. This is very helpful!</description>
		<content:encoded><![CDATA[<p>To date my early instruction, I can tell you that the first &#8216;real&#8217; rackets that I bought were a 2nd hand wooden TADavis that I used for wall work and warm up and later an Arthur Ashe Comp 2 (still have that one!). After 20 years away from the game except for occasional hitting when I could find someone to play with, I started playing again and modeled my game on the modern approach. But my early muscle memory has continued to surface at odd moments and when I am fatigued or have not had enough sleep, enough to erode my confidence on the FH side.. I make a nice rotation with my core and shoulders, start to uncoil, and next thing I know, my racket is pointing at the front fence! I have been aware of the contrast in techniques, but until this lesson have not visualized the situation as a conflict of two models being applied simultaneously.</p>
<p>Technique is from within the stroke; the model is the overview, from which technique springs.<br />
This lesson has put me much more in control of the process. This is very helpful!</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5359</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 25 Oct 2011 04:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5359</guid>
		<description>Adrian - thanks, it is 926 pm and I will slow down - Jim</description>
		<content:encoded><![CDATA[<p>Adrian &#8211; thanks, it is 926 pm and I will slow down &#8211; Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Adrian Sahlean</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5358</link>
		<dc:creator>Adrian Sahlean</dc:creator>
		<pubDate>Tue, 25 Oct 2011 04:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5358</guid>
		<description>Jim -- Just got wind of your second video in the lesson series, and this is a great synthetic response to what is (by your own admission) an overwhelming and well deserved interest in your approach. I liked how sensible it was and, for my part, it is rarely that I feel (by how you articulate your insights) that I chanced upon a &#039;kindred spirit&#039; (about the same age...) 
However....get some sleep!!! You don&#039;t need to give everyone instant gratification! :) An old Latin saying prods us to &quot;hurry up slowly&#039; (&quot;festina lente&quot;) - maybe akin to &quot;don&#039;t burn the candle at both ends&#039;! (?) Because it is late a t night here, and I just got to my messages, I may wax philosophical by...sheer fatigue :)
I look forward to seeing your future installments, and if I am ever in your neck of the woods I&#039;ll certainly look up to meeting you. Best, Adrian</description>
		<content:encoded><![CDATA[<p>Jim &#8212; Just got wind of your second video in the lesson series, and this is a great synthetic response to what is (by your own admission) an overwhelming and well deserved interest in your approach. I liked how sensible it was and, for my part, it is rarely that I feel (by how you articulate your insights) that I chanced upon a &#8216;kindred spirit&#8217; (about the same age&#8230;)<br />
However&#8230;.get some sleep!!! You don&#8217;t need to give everyone instant gratification! <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  An old Latin saying prods us to &#8220;hurry up slowly&#8217; (&#8220;festina lente&#8221;) &#8211; maybe akin to &#8220;don&#8217;t burn the candle at both ends&#8217;! (?) Because it is late a t night here, and I just got to my messages, I may wax philosophical by&#8230;sheer fatigue <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I look forward to seeing your future installments, and if I am ever in your neck of the woods I&#8217;ll certainly look up to meeting you. Best, Adrian</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5355</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 24 Oct 2011 01:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5355</guid>
		<description>Ghobad - I got this from Tom Stow - it was he that was amazing - but so was the feeling
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Ghobad &#8211; I got this from Tom Stow &#8211; it was he that was amazing &#8211; but so was the feeling<br />
thanks<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Ghobad</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5354</link>
		<dc:creator>Ghobad</dc:creator>
		<pubDate>Mon, 24 Oct 2011 01:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5354</guid>
		<description>Jim,
I tried waiting &amp; weighting this morning, being prepared on the back foot to return the ball. It was amazing. 
Thanks,
Ghobad</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I tried waiting &amp; weighting this morning, being prepared on the back foot to return the ball. It was amazing.<br />
Thanks,<br />
Ghobad</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5350</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Sun, 23 Oct 2011 00:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5350</guid>
		<description>Hi Jim 

is choking the racquet at the top of the head a good idea for practicing a good service action for my eastern backhand kick serve ,as so to stop the handle from locking on my wrist?  I&#039;m aiming at the smoothest action, because of the degenerated cartilage in my neck caused by getting hit in the back of the neck in 1998.

I will get my brother to take a short movie of my serve with our camera so you can have a look at my serve

Thanks 

Noel</description>
		<content:encoded><![CDATA[<p>Hi Jim </p>
<p>is choking the racquet at the top of the head a good idea for practicing a good service action for my eastern backhand kick serve ,as so to stop the handle from locking on my wrist?  I&#8217;m aiming at the smoothest action, because of the degenerated cartilage in my neck caused by getting hit in the back of the neck in 1998.</p>
<p>I will get my brother to take a short movie of my serve with our camera so you can have a look at my serve</p>
<p>Thanks </p>
<p>Noel</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5349</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 22 Oct 2011 17:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5349</guid>
		<description>Jeff - thanks for the note - it is an 8 - board, and google will help you find it, made by Grail Sports
Jim</description>
		<content:encoded><![CDATA[<p>Jeff &#8211; thanks for the note &#8211; it is an 8 &#8211; board, and google will help you find it, made by Grail Sports<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by jeff</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5348</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Sat, 22 Oct 2011 14:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5348</guid>
		<description>Very informative!  After numberous private lessons with different pro&#039;s I finally understand what they&#039;ve failed to show me!

Who manufactures the * board&quot; and where are they sold?

Thanks 
Jeff</description>
		<content:encoded><![CDATA[<p>Very informative!  After numberous private lessons with different pro&#8217;s I finally understand what they&#8217;ve failed to show me!</p>
<p>Who manufactures the * board&#8221; and where are they sold?</p>
<p>Thanks<br />
Jeff</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5347</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 22 Oct 2011 14:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5347</guid>
		<description>Thomas - not sure if I understand, to me this swing feels like a heavy flowing pendulum - and Tommy Haas makes it look that way - if the person who told you plays a muscular brand of tennis that may be why you received that advice - the game is about rhythm balance and flow - if they dont feel that way to you then revisit your legs and hips and how they are used - also in the blog under dramatically improve your game - check out MTTG - Mastering the Ground Game - with pertinent advice
Jim</description>
		<content:encoded><![CDATA[<p>Thomas &#8211; not sure if I understand, to me this swing feels like a heavy flowing pendulum &#8211; and Tommy Haas makes it look that way &#8211; if the person who told you plays a muscular brand of tennis that may be why you received that advice &#8211; the game is about rhythm balance and flow &#8211; if they dont feel that way to you then revisit your legs and hips and how they are used &#8211; also in the blog under dramatically improve your game &#8211; check out MTTG &#8211; Mastering the Ground Game &#8211; with pertinent advice<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by thomas mason</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-5346</link>
		<dc:creator>thomas mason</dc:creator>
		<pubDate>Sat, 22 Oct 2011 05:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-5346</guid>
		<description>I have been told recently that much of the power of the one handed backhand comes from the upper back muscles is this true? If true, when are those muscles incorporated into the swing?</description>
		<content:encoded><![CDATA[<p>I have been told recently that much of the power of the one handed backhand comes from the upper back muscles is this true? If true, when are those muscles incorporated into the swing?</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5345</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 22 Oct 2011 04:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5345</guid>
		<description>Adrian - your kind comments mean so much to me - I share your sentiments, and even an architectural hobby of mine is the idea you phrased about form following function - lets keep in touch.
best
Jim
Are you in the neck of woods with Bill Drake - I played with him as a junior? even won a doubles tournament with him.  Correctly speaking he won the tournament and I was his partner.</description>
		<content:encoded><![CDATA[<p>Adrian &#8211; your kind comments mean so much to me &#8211; I share your sentiments, and even an architectural hobby of mine is the idea you phrased about form following function &#8211; lets keep in touch.<br />
best<br />
Jim<br />
Are you in the neck of woods with Bill Drake &#8211; I played with him as a junior? even won a doubles tournament with him.  Correctly speaking he won the tournament and I was his partner.</p>
]]></content:encoded>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5344</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 22 Oct 2011 04:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5344</guid>
		<description>Noel - sorry they are separate products, sometimes we include a bonus package that includes both, but we have nothing like that cooking at the moment
Jim
I did BTS first and it is much more foundational, MTKS was a second product more specifically aimed at the kicker
BTS was my first foray into the world of ebooks - and I liked the effort
Jim</description>
		<content:encoded><![CDATA[<p>Noel &#8211; sorry they are separate products, sometimes we include a bonus package that includes both, but we have nothing like that cooking at the moment<br />
Jim<br />
I did BTS first and it is much more foundational, MTKS was a second product more specifically aimed at the kicker<br />
BTS was my first foray into the world of ebooks &#8211; and I liked the effort<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5343</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Sat, 22 Oct 2011 01:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5343</guid>
		<description>Hi Jim,

Does the online couse of building the serve from the ground up include mastering the kick serve product.

Thanks,

Noel</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Does the online couse of building the serve from the ground up include mastering the kick serve product.</p>
<p>Thanks,</p>
<p>Noel</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Adrian Sahlean</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5341</link>
		<dc:creator>Adrian Sahlean</dc:creator>
		<pubDate>Fri, 21 Oct 2011 18:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5341</guid>
		<description>I live in the Boston area and I&#039;ve taught at Longfellow Tennis Club in Wayland, MA for the last 23 years (now only part time - as I have other interests beside tennis.) Through the years I have been intrigued by the inertial teaching of &#039;absolutes&#039; (&#039;the right form&#039;), and by the many false myths perpetuated by old-time standardized instruction (&#039;take your racquet back&#039;) accepted as a given (!?) by both teachers and students. Your approach to teaching, with such clear demonstration of how form follows function, is a much needed breath of fresh air in the industry. Best, Adrian</description>
		<content:encoded><![CDATA[<p>I live in the Boston area and I&#8217;ve taught at Longfellow Tennis Club in Wayland, MA for the last 23 years (now only part time &#8211; as I have other interests beside tennis.) Through the years I have been intrigued by the inertial teaching of &#8216;absolutes&#8217; (&#8216;the right form&#8217;), and by the many false myths perpetuated by old-time standardized instruction (&#8216;take your racquet back&#8217;) accepted as a given (!?) by both teachers and students. Your approach to teaching, with such clear demonstration of how form follows function, is a much needed breath of fresh air in the industry. Best, Adrian</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Pronation &#8211; Maybe that is the problem? by jesty salvo</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-5340</link>
		<dc:creator>jesty salvo</dc:creator>
		<pubDate>Fri, 21 Oct 2011 09:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-5340</guid>
		<description>Awesome differentiation on what confuses a lot of people.  Love the unscrewing the light bulb analogy.  Kudos again, Jim.</description>
		<content:encoded><![CDATA[<p>Awesome differentiation on what confuses a lot of people.  Love the unscrewing the light bulb analogy.  Kudos again, Jim.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 009 &#124; Waiting and Weighting by jesty salvo</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5339</link>
		<dc:creator>jesty salvo</dc:creator>
		<pubDate>Fri, 21 Oct 2011 09:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5339</guid>
		<description>Jim,
Been a teaching pro since &#039;79-PTR.
I have to say, you are one of the best in communicating the essence of our game.
Kudos.
Jesty</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Been a teaching pro since &#8217;79-PTR.<br />
I have to say, you are one of the best in communicating the essence of our game.<br />
Kudos.<br />
Jesty</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5338</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 21 Oct 2011 04:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5338</guid>
		<description>Adrian - thanks for the nice note - I have put a lot up about Pancho on my blog - essentialtennisinstruction.com, and have taught versions of these three serves for quite some time - but I am still learning - where are you located?
best
Jim</description>
		<content:encoded><![CDATA[<p>Adrian &#8211; thanks for the nice note &#8211; I have put a lot up about Pancho on my blog &#8211; essentialtennisinstruction.com, and have taught versions of these three serves for quite some time &#8211; but I am still learning &#8211; where are you located?<br />
best<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Adrian Sahlean</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-5337</link>
		<dc:creator>Adrian Sahlean</dc:creator>
		<pubDate>Fri, 21 Oct 2011 04:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-5337</guid>
		<description>Yes, You are right on the money, I have not come across a better description and presentation of the serve mechanics, the busting of myths about serve instruction, etc. The chance discovery of your presentation have really  made my day (or, late night for that matter.... :). I am a tennis pro myself, and reached many of the conclusions that you present in your series in such an articulate way. Thanks for the insights and for sharing them with us all, Best,
Adrian
PS. Pancho, Pete and Roger have been my models as for years, as well. :)</description>
		<content:encoded><![CDATA[<p>Yes, You are right on the money, I have not come across a better description and presentation of the serve mechanics, the busting of myths about serve instruction, etc. The chance discovery of your presentation have really  made my day (or, late night for that matter&#8230;. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I am a tennis pro myself, and reached many of the conclusions that you present in your series in such an articulate way. Thanks for the insights and for sharing them with us all, Best,<br />
Adrian<br />
PS. Pancho, Pete and Roger have been my models as for years, as well. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5336</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Thu, 20 Oct 2011 14:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5336</guid>
		<description>Thanks Jim that feels perfect, I guess trying to whip my wrist at the end to get speed, and that was causing a stiff flow but simply your suggestion has completely fixed my service speed and action, I can hardly express how grateful I am, 

I have an injured neck, got punched in the back of the neck in 1998 and I am on pain killers Oxycontin and your advice has made it easier for my neck and shoulders.

 I&#039;ve had some tennis lessons and watched hours of videos on this serve, you have more insight and a gift for teaching than all other that I&#039;ve seen and heard combined.

Yours respectfully,

Noel</description>
		<content:encoded><![CDATA[<p>Thanks Jim that feels perfect, I guess trying to whip my wrist at the end to get speed, and that was causing a stiff flow but simply your suggestion has completely fixed my service speed and action, I can hardly express how grateful I am, </p>
<p>I have an injured neck, got punched in the back of the neck in 1998 and I am on pain killers Oxycontin and your advice has made it easier for my neck and shoulders.</p>
<p> I&#8217;ve had some tennis lessons and watched hours of videos on this serve, you have more insight and a gift for teaching than all other that I&#8217;ve seen and heard combined.</p>
<p>Yours respectfully,</p>
<p>Noel</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5333</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 20 Oct 2011 05:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5333</guid>
		<description>Noel - at some point I need to see your serve on Youtube to make sure I understand, but I am not sure one cocks the wrist at all - this serve is about swiveling or rotating the forearm not cocking or snapping the wrist - sitting at a table as you read this place your elbow and hand on the table palm up - then quickly flip it to palm down - that is in essence the secret to this serve
Jim</description>
		<content:encoded><![CDATA[<p>Noel &#8211; at some point I need to see your serve on Youtube to make sure I understand, but I am not sure one cocks the wrist at all &#8211; this serve is about swiveling or rotating the forearm not cocking or snapping the wrist &#8211; sitting at a table as you read this place your elbow and hand on the table palm up &#8211; then quickly flip it to palm down &#8211; that is in essence the secret to this serve<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5332</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Thu, 20 Oct 2011 05:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5332</guid>
		<description>Yes the grip is the same however I have noticed I&#039;ve been hurting my wrist and realise now that I can change to an eastern backhand and do a technique which is to cock my wrist or in other tennis terms to break my wrist to allow a smooth follow through, not literally break the wrist but cock it to a 90 degree angle and by doing this there is more of a swish at the top of my kick, does this sound right to you.

Thanks,

Noel</description>
		<content:encoded><![CDATA[<p>Yes the grip is the same however I have noticed I&#8217;ve been hurting my wrist and realise now that I can change to an eastern backhand and do a technique which is to cock my wrist or in other tennis terms to break my wrist to allow a smooth follow through, not literally break the wrist but cock it to a 90 degree angle and by doing this there is more of a swish at the top of my kick, does this sound right to you.</p>
<p>Thanks,</p>
<p>Noel</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5328</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 17 Oct 2011 13:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5328</guid>
		<description>Noel - does your grip create a flat or a spinning hit - and is the grip the same on the follow through as it is just before your toss
Jim</description>
		<content:encoded><![CDATA[<p>Noel &#8211; does your grip create a flat or a spinning hit &#8211; and is the grip the same on the follow through as it is just before your toss<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5327</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 17 Oct 2011 13:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5327</guid>
		<description>Noel - use this site and do a search for Gonzalez and you will find it
Jim</description>
		<content:encoded><![CDATA[<p>Noel &#8211; use this site and do a search for Gonzalez and you will find it<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5326</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Mon, 17 Oct 2011 13:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5326</guid>
		<description>I not sure where to find Pancho gonzalez Blog site do I google the site or is the blog on your site?</description>
		<content:encoded><![CDATA[<p>I not sure where to find Pancho gonzalez Blog site do I google the site or is the blog on your site?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5325</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Mon, 17 Oct 2011 13:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5325</guid>
		<description>I&#039;m really a begginer in serving I&#039;ve been using the continental with a bit of a forward flick on my kick serves.

Thanks,


Noel</description>
		<content:encoded><![CDATA[<p>I&#8217;m really a begginer in serving I&#8217;ve been using the continental with a bit of a forward flick on my kick serves.</p>
<p>Thanks,</p>
<p>Noel</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 009 &#124; Waiting and Weighting by ray</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5323</link>
		<dc:creator>ray</dc:creator>
		<pubDate>Sun, 16 Oct 2011 22:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5323</guid>
		<description>is there any reason this is showing up on FB but not on itunes podcast?</description>
		<content:encoded><![CDATA[<p>is there any reason this is showing up on FB but not on itunes podcast?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5322</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 16 Oct 2011 13:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5322</guid>
		<description>Noel - an eastern forehand grip tends to produce a flatter hit unless a player cups their wrist - which is not recommended - continental or eastern backhand grips produce more spin, and the further to the backhand grip the better if you have sufficient snap in the swing and enough racquet speed - unfortunately for many this grip feels uncomfortable and therefore few stay with it long enough to master - the best of all time Pancho gonzalez (and you can seem him on this blog use the search function) recommended the backhand grip and then said - &quot;no matter how hard to learn, once mastered you will serve with spin speed and disguise&quot;
best
Jim
what is your grip?</description>
		<content:encoded><![CDATA[<p>Noel &#8211; an eastern forehand grip tends to produce a flatter hit unless a player cups their wrist &#8211; which is not recommended &#8211; continental or eastern backhand grips produce more spin, and the further to the backhand grip the better if you have sufficient snap in the swing and enough racquet speed &#8211; unfortunately for many this grip feels uncomfortable and therefore few stay with it long enough to master &#8211; the best of all time Pancho gonzalez (and you can seem him on this blog use the search function) recommended the backhand grip and then said &#8211; &#8220;no matter how hard to learn, once mastered you will serve with spin speed and disguise&#8221;<br />
best<br />
Jim<br />
what is your grip?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5321</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Sun, 16 Oct 2011 12:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5321</guid>
		<description>Hello Jim,

Please I would like to know why does Sam use this Semi eastern backhand grip for her kick and what advantages does it give.

Yours respectfully,


Noel</description>
		<content:encoded><![CDATA[<p>Hello Jim,</p>
<p>Please I would like to know why does Sam use this Semi eastern backhand grip for her kick and what advantages does it give.</p>
<p>Yours respectfully,</p>
<p>Noel</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5309</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 15 Oct 2011 03:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5309</guid>
		<description>Ed - thanks, keep me posted
Jim</description>
		<content:encoded><![CDATA[<p>Ed &#8211; thanks, keep me posted<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 009 &#124; Waiting and Weighting by Ed</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5308</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Sat, 15 Oct 2011 01:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5308</guid>
		<description>Great tip, this worked for me as I hit mostly of my forehands on a semi closed stance and my backhand on a semi open stance, this weight transfer technique sure helped me, but need more practice on this.</description>
		<content:encoded><![CDATA[<p>Great tip, this worked for me as I hit mostly of my forehands on a semi closed stance and my backhand on a semi open stance, this weight transfer technique sure helped me, but need more practice on this.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 009 &#124; Waiting and Weighting by Chavdar</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5302</link>
		<dc:creator>Chavdar</dc:creator>
		<pubDate>Fri, 14 Oct 2011 03:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5302</guid>
		<description>Hi Jim,

Didn&#039;t want to offend you by the &quot;all you pros&quot;.

I was just making a point.

And as much as you have the right to regard yourself as different and better,
I have the right to doubt what I see on the Internet that is offered as the ultimate instruction.
I am an electronics engineer with quite an experience in mechanics and quite some in bio-mechanics. Logical thinking is what I am pro in.
That is why I have the right of doubt.

I apologize if I unintentionally offended you.

As to your work, in most cases it&#039;s excellent.

After watching your latest podcast I downloaded everything by you that was available on YouTube .
Though those are tips, they work, they are practical and resulted from years of experience..
I went to court this afternoon and was able to hit some of my best kickers just having in mind
what you taught about the serve.
Thank you.

I think there is no need to get angry on somewhat not so flattering comment by one of your regular readers and a devoted tennis fan.
We love the same game: it is your business but it is also my passion.
By the way, I am your age and have been playing tennis for more than 30 years.
So I know quite a bit about the game but respect and listen to guys like you that make their living
teaching the game.

So, thanks once again.

Warm regards,
Chavdar</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Didn&#8217;t want to offend you by the &#8220;all you pros&#8221;.</p>
<p>I was just making a point.</p>
<p>And as much as you have the right to regard yourself as different and better,<br />
I have the right to doubt what I see on the Internet that is offered as the ultimate instruction.<br />
I am an electronics engineer with quite an experience in mechanics and quite some in bio-mechanics. Logical thinking is what I am pro in.<br />
That is why I have the right of doubt.</p>
<p>I apologize if I unintentionally offended you.</p>
<p>As to your work, in most cases it&#8217;s excellent.</p>
<p>After watching your latest podcast I downloaded everything by you that was available on YouTube .<br />
Though those are tips, they work, they are practical and resulted from years of experience..<br />
I went to court this afternoon and was able to hit some of my best kickers just having in mind<br />
what you taught about the serve.<br />
Thank you.</p>
<p>I think there is no need to get angry on somewhat not so flattering comment by one of your regular readers and a devoted tennis fan.<br />
We love the same game: it is your business but it is also my passion.<br />
By the way, I am your age and have been playing tennis for more than 30 years.<br />
So I know quite a bit about the game but respect and listen to guys like you that make their living<br />
teaching the game.</p>
<p>So, thanks once again.</p>
<p>Warm regards,<br />
Chavdar</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5299</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 13 Oct 2011 22:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5299</guid>
		<description>Gabor - thanks for the note and we will do more demonstration - sometimes it doesnt fit as well on podcasts but I will make it work
Jim</description>
		<content:encoded><![CDATA[<p>Gabor &#8211; thanks for the note and we will do more demonstration &#8211; sometimes it doesnt fit as well on podcasts but I will make it work<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by gabor</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5298</link>
		<dc:creator>gabor</dc:creator>
		<pubDate>Thu, 13 Oct 2011 20:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5298</guid>
		<description>Excellently practical and useful. Brings the point home.   Just wish, you , or a  student of yours would do a bit more  actual demonstration  with the ball, perhaps full court.</description>
		<content:encoded><![CDATA[<p>Excellently practical and useful. Brings the point home.   Just wish, you , or a  student of yours would do a bit more  actual demonstration  with the ball, perhaps full court.</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5297</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 13 Oct 2011 18:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5297</guid>
		<description>Chavdar - we may be picking apart too many details, yes the swing is in one smooth motion, but it does begin with the weight back - and if you please do not put me in the category with &quot;all you pros&quot; - I like to think of myself as far different from most of those in my profession
best
Jim</description>
		<content:encoded><![CDATA[<p>Chavdar &#8211; we may be picking apart too many details, yes the swing is in one smooth motion, but it does begin with the weight back &#8211; and if you please do not put me in the category with &#8220;all you pros&#8221; &#8211; I like to think of myself as far different from most of those in my profession<br />
best<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5296</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 13 Oct 2011 18:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5296</guid>
		<description>Dario - start to practice and develop a cross court topspin backhand - and that shot requires you play the ball early and out in front - and over time when you get better at this your will be hitting less and less off your back foot
Jim</description>
		<content:encoded><![CDATA[<p>Dario &#8211; start to practice and develop a cross court topspin backhand &#8211; and that shot requires you play the ball early and out in front &#8211; and over time when you get better at this your will be hitting less and less off your back foot<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Irwin Flink</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5295</link>
		<dc:creator>Irwin Flink</dc:creator>
		<pubDate>Thu, 13 Oct 2011 18:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5295</guid>
		<description>Great point. As you have stressed, ANTICIPATION, PREPARATION (weighted &amp; waiting)), and BALANCE are the most important ingredients of the game. Thanks again for your insights. Irwin</description>
		<content:encoded><![CDATA[<p>Great point. As you have stressed, ANTICIPATION, PREPARATION (weighted &amp; waiting)), and BALANCE are the most important ingredients of the game. Thanks again for your insights. Irwin</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Juan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5293</link>
		<dc:creator>Juan</dc:creator>
		<pubDate>Thu, 13 Oct 2011 16:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5293</guid>
		<description>Jim,

Thanks for sharing those wonderful tips, I find myself doing the &quot;one, two and a half and three&quot; so I can stay focused and find my rithm when I play tennis. As usual you are right on the money. I remember a tip you shared before on waiting for the ball, and I just do that, wait and wait and wait, balanced, and my goodness what an improvement!  Thanks again!  -Juan-</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thanks for sharing those wonderful tips, I find myself doing the &#8220;one, two and a half and three&#8221; so I can stay focused and find my rithm when I play tennis. As usual you are right on the money. I remember a tip you shared before on waiting for the ball, and I just do that, wait and wait and wait, balanced, and my goodness what an improvement!  Thanks again!  -Juan-</p>
]]></content:encoded>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Dario</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5292</link>
		<dc:creator>Dario</dc:creator>
		<pubDate>Thu, 13 Oct 2011 15:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5292</guid>
		<description>Very interesting theme.... I have used this secret all the time an works very well when I&#039;m hitting on the drive. But when I hit backhand (I&#039;m a one-backhanded player) I have the tendency to keep the weight on the back leg and keep this position all the time, thus the ball always goes high and weak. How to solve that problem? I hear suggetions.</description>
		<content:encoded><![CDATA[<p>Very interesting theme&#8230;. I have used this secret all the time an works very well when I&#8217;m hitting on the drive. But when I hit backhand (I&#8217;m a one-backhanded player) I have the tendency to keep the weight on the back leg and keep this position all the time, thus the ball always goes high and weak. How to solve that problem? I hear suggetions.</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Chavdar</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5291</link>
		<dc:creator>Chavdar</dc:creator>
		<pubDate>Thu, 13 Oct 2011 13:48:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5291</guid>
		<description>Hi Jim,

I feel that you&#039;re right again.

But if you wait, you stop the motion, or the &quot;swing&quot;. So you stop and then again accelerate.

Other coaches say that is to be avoided by all means and that the swing and the shot itself should be executed in one smooth motion.

This is just another example of directly contradicting  instructions that mix up our amateur&#039;s mind. I can give many other examples.

Sometimes you pro guys pick up an individual characteristic of a certain player and develop a theory out of it. And that doesn&#039;t help either.  

Going back to your podcast, what you say about the weight transfer  is fundamental for may be 90 % of the shots in tennis. And may be with practice the shot becomes apparently a single smooth motion, still containing the &quot;wait&quot; element. This is how I see it.

What do you think?

Thank you and all the best!

Chavdar</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I feel that you&#8217;re right again.</p>
<p>But if you wait, you stop the motion, or the &#8220;swing&#8221;. So you stop and then again accelerate.</p>
<p>Other coaches say that is to be avoided by all means and that the swing and the shot itself should be executed in one smooth motion.</p>
<p>This is just another example of directly contradicting  instructions that mix up our amateur&#8217;s mind. I can give many other examples.</p>
<p>Sometimes you pro guys pick up an individual characteristic of a certain player and develop a theory out of it. And that doesn&#8217;t help either.  </p>
<p>Going back to your podcast, what you say about the weight transfer  is fundamental for may be 90 % of the shots in tennis. And may be with practice the shot becomes apparently a single smooth motion, still containing the &#8220;wait&#8221; element. This is how I see it.</p>
<p>What do you think?</p>
<p>Thank you and all the best!</p>
<p>Chavdar</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5289</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 13 Oct 2011 04:33:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5289</guid>
		<description>Ricardo - truly many suggest this is difficult, but in another vein it is so basic that you should if not must simply find a way to make it work - and it might be that you are backing up too much - for Agassi did it this way and hugged the baseline throughout
Jim</description>
		<content:encoded><![CDATA[<p>Ricardo &#8211; truly many suggest this is difficult, but in another vein it is so basic that you should if not must simply find a way to make it work &#8211; and it might be that you are backing up too much &#8211; for Agassi did it this way and hugged the baseline throughout<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5288</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 13 Oct 2011 04:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5288</guid>
		<description>John
thanks (as always)
Jim</description>
		<content:encoded><![CDATA[<p>John<br />
thanks (as always)<br />
Jim</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by john</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5287</link>
		<dc:creator>john</dc:creator>
		<pubDate>Wed, 12 Oct 2011 22:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5287</guid>
		<description>As always, simple, precise, but so true....good stuff</description>
		<content:encoded><![CDATA[<p>As always, simple, precise, but so true&#8230;.good stuff</p>
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		<title>Comment on ETI 009 &#124; Waiting and Weighting by ricardo</title>
		<link>http://www.essentialtennisinstruction.com/waiting-and-weighting/comment-page-1/#comment-5286</link>
		<dc:creator>ricardo</dc:creator>
		<pubDate>Wed, 12 Oct 2011 22:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1281#comment-5286</guid>
		<description>Understood, but...it looks more difficult to run forward or backward to adjust your postion once you are already in such an unusual side position to move your  body, fast, quick and accurate.
Is clear the benefits to charge the weight at the moment of hitting... in the front leg but to adjust your position doesn´t look so easy, lets work and later I will resend my comments
Thanks</description>
		<content:encoded><![CDATA[<p>Understood, but&#8230;it looks more difficult to run forward or backward to adjust your postion once you are already in such an unusual side position to move your  body, fast, quick and accurate.<br />
Is clear the benefits to charge the weight at the moment of hitting&#8230; in the front leg but to adjust your position doesn´t look so easy, lets work and later I will resend my comments<br />
Thanks</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5275</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 01 Oct 2011 13:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5275</guid>
		<description>Stefan - the related issue here is how comfortable you are when moving forward to meet the ball from inside the baseline - for truly the top of the bounce especially on somewhat short balls occurs in this area - all the pro&#039;s move forward to finish points in this manner - and yes it is a long term goal
Jim</description>
		<content:encoded><![CDATA[<p>Stefan &#8211; the related issue here is how comfortable you are when moving forward to meet the ball from inside the baseline &#8211; for truly the top of the bounce especially on somewhat short balls occurs in this area &#8211; all the pro&#8217;s move forward to finish points in this manner &#8211; and yes it is a long term goal<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Stefan N</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5274</link>
		<dc:creator>Stefan N</dc:creator>
		<pubDate>Sat, 01 Oct 2011 07:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5274</guid>
		<description>Hi JIM,
 I follow with maximum atention and plesure your videos and comments. In my opinion, what they have in common is an aggressive and loose game of tennis ! With practice, all your lessons help to improve agressive skills.
Playing from above the net (Top of the Bounce) does not end well (in) if we have wrong grip tension (no loose). 
My question is how is possible maintaining the proper grip tension after contact to the right finish position (with the same grip tension). Why a player choose to change upward grip tension in finish position, instead choose to maintain tension. He knows how it should be and still elect not as it should. 
Practice shows that playing aggresive and loose tennis is a long-term goal.
 Thank you Jim, you help me to love tennis and play more and more aggresive.</description>
		<content:encoded><![CDATA[<p>Hi JIM,<br />
 I follow with maximum atention and plesure your videos and comments. In my opinion, what they have in common is an aggressive and loose game of tennis ! With practice, all your lessons help to improve agressive skills.<br />
Playing from above the net (Top of the Bounce) does not end well (in) if we have wrong grip tension (no loose).<br />
My question is how is possible maintaining the proper grip tension after contact to the right finish position (with the same grip tension). Why a player choose to change upward grip tension in finish position, instead choose to maintain tension. He knows how it should be and still elect not as it should.<br />
Practice shows that playing aggresive and loose tennis is a long-term goal.<br />
 Thank you Jim, you help me to love tennis and play more and more aggresive.</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Kwok Kwan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5267</link>
		<dc:creator>Kwok Kwan</dc:creator>
		<pubDate>Fri, 23 Sep 2011 17:07:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5267</guid>
		<description>Sure Jim, hopefully I can find someone to feed me some balls.

Kwok</description>
		<content:encoded><![CDATA[<p>Sure Jim, hopefully I can find someone to feed me some balls.</p>
<p>Kwok</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5265</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 23 Sep 2011 13:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5265</guid>
		<description>Kwok
thanks for this - send me something else to look at within Hot Seat - maybe your backhand drop shot - really
Jim</description>
		<content:encoded><![CDATA[<p>Kwok<br />
thanks for this &#8211; send me something else to look at within Hot Seat &#8211; maybe your backhand drop shot &#8211; really<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by will</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5264</link>
		<dc:creator>will</dc:creator>
		<pubDate>Fri, 23 Sep 2011 00:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5264</guid>
		<description>what a magnificent tennis battle between serena and sam..obviously sam emerged as adominant in the game..

goodluck!! to sam u are nw my favorite......more winnings sam!!!!</description>
		<content:encoded><![CDATA[<p>what a magnificent tennis battle between serena and sam..obviously sam emerged as adominant in the game..</p>
<p>goodluck!! to sam u are nw my favorite&#8230;&#8230;more winnings sam!!!!</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by kwok</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5263</link>
		<dc:creator>kwok</dc:creator>
		<pubDate>Thu, 22 Sep 2011 16:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5263</guid>
		<description>Jim,
I am using a Dunlop 500 Tour, its weight is about the same weight as yours. I said I used a heavier racket, not a &quot;heavy&quot; racket, so it is relative. And my racket is head light. Some people, actually quite a few, in my club and some other clubs use 9 point something ounces rackets. Yes, I am trying to use my body as much as possible, as you taught us, &quot; from the center to the periphery&quot;. I use relaxed grip and forearm for my ground strokes, especially for the forehand. And I seldom get any injury ( knock on wood ), maybe I have not hit the ball hard enough, LOL.
Thanks for the tip.

Kwok.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I am using a Dunlop 500 Tour, its weight is about the same weight as yours. I said I used a heavier racket, not a &#8220;heavy&#8221; racket, so it is relative. And my racket is head light. Some people, actually quite a few, in my club and some other clubs use 9 point something ounces rackets. Yes, I am trying to use my body as much as possible, as you taught us, &#8221; from the center to the periphery&#8221;. I use relaxed grip and forearm for my ground strokes, especially for the forehand. And I seldom get any injury ( knock on wood ), maybe I have not hit the ball hard enough, LOL.<br />
Thanks for the tip.</p>
<p>Kwok.</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5262</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 22 Sep 2011 13:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5262</guid>
		<description>Kwok - this makes me wistful for the passage of time - when I was playing all the time in the early 1970&#039;s I often practiced with a 14 ounce Jack Kramer - felt like the only way I could use it was with my entire body and with circular rhythms - I found it some 10 years later and (now using the 200G Dunlop) it felt way too heavy - and now I am using a Babolat that is probably 11.5 ounces - and yes I agree - heavier racquets require different stroking mechanics - now my son Patrick uses a weighted racquet with additional lead tape in the racquet head and the ball just explodes off his racquet - but as always if you experiment with anything heavier make sure to use your legs your hips and shoulders
best
Jim</description>
		<content:encoded><![CDATA[<p>Kwok &#8211; this makes me wistful for the passage of time &#8211; when I was playing all the time in the early 1970&#8242;s I often practiced with a 14 ounce Jack Kramer &#8211; felt like the only way I could use it was with my entire body and with circular rhythms &#8211; I found it some 10 years later and (now using the 200G Dunlop) it felt way too heavy &#8211; and now I am using a Babolat that is probably 11.5 ounces &#8211; and yes I agree &#8211; heavier racquets require different stroking mechanics &#8211; now my son Patrick uses a weighted racquet with additional lead tape in the racquet head and the ball just explodes off his racquet &#8211; but as always if you experiment with anything heavier make sure to use your legs your hips and shoulders<br />
best<br />
Jim</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Kwok Kwan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5258</link>
		<dc:creator>Kwok Kwan</dc:creator>
		<pubDate>Thu, 22 Sep 2011 01:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5258</guid>
		<description>Hi Ron,
In high school, I was taught that F = m x a, meaning force equals mass times acceleration. So for an equal amount of force you want to produce, either you increase the mass of your racket or you increase the speed ( or acceleration ) of your racket. So it comes down to how fast can you increase the speed of your racket to make up for  the reduction in mass if you use a lighter racket. Of course nowadays, the high tech strings can give you a boost in creating ball velocity. From my observation, most of the people who use a lighter racket like to use a straight take-back and forward swing. And these people usually use only their arms to create racket speed, as a result they are prone to get arm injury. On the other hand, the people who like to use heavier rackets tend to use loop swing, in which gravity will help them to create racket speed, so the weight of a racket is not an issue for them. So if  you really want to use a heavier racket, learn to use a loop swing. Then you should not have any problem, I think your age is not really the issue. On the other hand, learning a loop swing is not an easy task, speaking only from my own experience. I am still trying to improve mine and I am not going to give up. But I like using a heavier racket because you can get a better feel of the racket. And better feel equals better control.
Jim, please jump in if your expertise picks up something that I said is not correct.

Kwok</description>
		<content:encoded><![CDATA[<p>Hi Ron,<br />
In high school, I was taught that F = m x a, meaning force equals mass times acceleration. So for an equal amount of force you want to produce, either you increase the mass of your racket or you increase the speed ( or acceleration ) of your racket. So it comes down to how fast can you increase the speed of your racket to make up for  the reduction in mass if you use a lighter racket. Of course nowadays, the high tech strings can give you a boost in creating ball velocity. From my observation, most of the people who use a lighter racket like to use a straight take-back and forward swing. And these people usually use only their arms to create racket speed, as a result they are prone to get arm injury. On the other hand, the people who like to use heavier rackets tend to use loop swing, in which gravity will help them to create racket speed, so the weight of a racket is not an issue for them. So if  you really want to use a heavier racket, learn to use a loop swing. Then you should not have any problem, I think your age is not really the issue. On the other hand, learning a loop swing is not an easy task, speaking only from my own experience. I am still trying to improve mine and I am not going to give up. But I like using a heavier racket because you can get a better feel of the racket. And better feel equals better control.<br />
Jim, please jump in if your expertise picks up something that I said is not correct.</p>
<p>Kwok</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5256</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 21 Sep 2011 17:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5256</guid>
		<description>Ron - thanks for the note - keep me posted on how it goes
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; thanks for the note &#8211; keep me posted on how it goes<br />
Jim</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Ron Atkinson</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5255</link>
		<dc:creator>Ron Atkinson</dc:creator>
		<pubDate>Wed, 21 Sep 2011 17:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5255</guid>
		<description>It occured to me after watching this that I haven&#039;t put any REAL pressure on my opponents 2nd serve in years. I used to be all over it and getting to the net. I think as I have aged that I gave that aggression up without being aware. Thanks for the heads up.
  Also I have been using lighter and larger sticks the last few years and can&#039;t get used to them, is it crazy for a 61 year old to use a &#039; players racquet&#039;.  

   Thanks Ron</description>
		<content:encoded><![CDATA[<p>It occured to me after watching this that I haven&#8217;t put any REAL pressure on my opponents 2nd serve in years. I used to be all over it and getting to the net. I think as I have aged that I gave that aggression up without being aware. Thanks for the heads up.<br />
  Also I have been using lighter and larger sticks the last few years and can&#8217;t get used to them, is it crazy for a 61 year old to use a &#8216; players racquet&#8217;.  </p>
<p>   Thanks Ron</p>
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		<title>Comment on Mastering the Kick Serve is Live by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-5253</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 21 Sep 2011 13:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-5253</guid>
		<description>Maitree - good question - in the main his side spin serve out wide to the ad court answers your question - and truly Rafa hits nearly all his ad court serves with that spin and out wide - but as regards building a full complement of strokes and weapons, your son would have more shots, and more ways to hit the ball, and even a way to serve wide in the deuce with a kicker were he playing a leftie
Jim</description>
		<content:encoded><![CDATA[<p>Maitree &#8211; good question &#8211; in the main his side spin serve out wide to the ad court answers your question &#8211; and truly Rafa hits nearly all his ad court serves with that spin and out wide &#8211; but as regards building a full complement of strokes and weapons, your son would have more shots, and more ways to hit the ball, and even a way to serve wide in the deuce with a kicker were he playing a leftie<br />
Jim</p>
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		<title>Comment on Mastering the Kick Serve is Live by Maitree</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-5251</link>
		<dc:creator>Maitree</dc:creator>
		<pubDate>Wed, 21 Sep 2011 05:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-5251</guid>
		<description>Dear sir

My son is a left-hander. If he competes against a right-hander ,why shall  he know how to hit the kick serve ?

Regards

Maitree</description>
		<content:encoded><![CDATA[<p>Dear sir</p>
<p>My son is a left-hander. If he competes against a right-hander ,why shall  he know how to hit the kick serve ?</p>
<p>Regards</p>
<p>Maitree</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5246</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 20 Sep 2011 02:35:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5246</guid>
		<description>Kwok - this is great news, it can be difficult to coach at a distance (and electronically) but this stuff works, and in some measure your comments are similar to what I experienced when Tom Stow asked me to take it early, borrow pace, but make a &quot;conk.&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Kwok &#8211; this is great news, it can be difficult to coach at a distance (and electronically) but this stuff works, and in some measure your comments are similar to what I experienced when Tom Stow asked me to take it early, borrow pace, but make a &#8220;conk.&#8221;<br />
Jim</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by kwok</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5245</link>
		<dc:creator>kwok</dc:creator>
		<pubDate>Tue, 20 Sep 2011 02:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5245</guid>
		<description>Jim,
several months ago, I submitted my return of serve veideo to the HOT SEAT review at the network website. You commented that I took a full swing with my returnof serve, which was all right. but you suggested that I should tried to stay at or inside the baseline to borrow the pace of my opponent&#039;s serve and hit it on the rise. I took your suggestion to heart and practice and practice, I am starting to get good results, I used to afraid of high bouncing 2 nd serve, but not anymore !
It is amazing that how fast the ball will go back without swinging hard, but by my opponent&#039;s pace and my body going forward a step or two.
So by combining good positioing and borrowing pace from our opponent can be a deadly weapon.
Thanks Jim.

Kwok.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
several months ago, I submitted my return of serve veideo to the HOT SEAT review at the network website. You commented that I took a full swing with my returnof serve, which was all right. but you suggested that I should tried to stay at or inside the baseline to borrow the pace of my opponent&#8217;s serve and hit it on the rise. I took your suggestion to heart and practice and practice, I am starting to get good results, I used to afraid of high bouncing 2 nd serve, but not anymore !<br />
It is amazing that how fast the ball will go back without swinging hard, but by my opponent&#8217;s pace and my body going forward a step or two.<br />
So by combining good positioing and borrowing pace from our opponent can be a deadly weapon.<br />
Thanks Jim.</p>
<p>Kwok.</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jack</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5243</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sun, 18 Sep 2011 23:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5243</guid>
		<description>Jim, I truly agree with this because if you can pressure the second serve the advantage will swing in your favor, would love for you to continue, with a little more on how  to pressure the second serve for instance returning deep down the middle, when to slice the second serve vs usuing topspin also the footwork if needed to pressure the serve.</description>
		<content:encoded><![CDATA[<p>Jim, I truly agree with this because if you can pressure the second serve the advantage will swing in your favor, would love for you to continue, with a little more on how  to pressure the second serve for instance returning deep down the middle, when to slice the second serve vs usuing topspin also the footwork if needed to pressure the serve.</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5239</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 18 Sep 2011 13:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5239</guid>
		<description>Rich - it might be that simply this guy is at a different skill level than you, and no matter how you serve he takes advantage.  But to me I suspect you are not getting this ball up on the receiver&#039;s backhand wing.  Why not upload your serve into the Network Hot Seat and I will give you some thoughts about using your abdominals and legs more
Jim</description>
		<content:encoded><![CDATA[<p>Rich &#8211; it might be that simply this guy is at a different skill level than you, and no matter how you serve he takes advantage.  But to me I suspect you are not getting this ball up on the receiver&#8217;s backhand wing.  Why not upload your serve into the Network Hot Seat and I will give you some thoughts about using your abdominals and legs more<br />
Jim</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5238</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 18 Sep 2011 13:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5238</guid>
		<description>Jerome - magnificent !  When the opponent says, &quot;I have never played worse&quot; it will all be about what you did
keep me posted
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; magnificent !  When the opponent says, &#8220;I have never played worse&#8221; it will all be about what you did<br />
keep me posted<br />
Jim</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Rich S</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5237</link>
		<dc:creator>Rich S</dc:creator>
		<pubDate>Sun, 18 Sep 2011 12:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5237</guid>
		<description>Hi Jim,

           I played singles the other nite 4.5 on fast indoor courts


I was spinning my second serve, the ball was kicking a little hiting near the lines

I was satisfied..but my opponent started hitting shoulder high inside out forehands, really  

with good depth,  the ball taking off forcing me to slice back defensively...setting him up to 
hit big crosscourt. Racket technology has made these guys a new force to be dealt with

They wack it..nothing tentative.....made more than missed..  

what do you think

Rich S</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>           I played singles the other nite 4.5 on fast indoor courts</p>
<p>I was spinning my second serve, the ball was kicking a little hiting near the lines</p>
<p>I was satisfied..but my opponent started hitting shoulder high inside out forehands, really  </p>
<p>with good depth,  the ball taking off forcing me to slice back defensively&#8230;setting him up to<br />
hit big crosscourt. Racket technology has made these guys a new force to be dealt with</p>
<p>They wack it..nothing tentative&#8230;..made more than missed..  </p>
<p>what do you think</p>
<p>Rich S</p>
]]></content:encoded>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Joannis Roidis</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5236</link>
		<dc:creator>Joannis Roidis</dc:creator>
		<pubDate>Sun, 18 Sep 2011 11:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5236</guid>
		<description>Really useful - and absolutely true. I have been trying to do this, and it really works. Thank you..</description>
		<content:encoded><![CDATA[<p>Really useful &#8211; and absolutely true. I have been trying to do this, and it really works. Thank you..</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5233</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Sun, 18 Sep 2011 07:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5233</guid>
		<description>Haha, that&#039;s funny, Jim

Yesterday I played two doubles matches (one regular doubles, one mixed) after which my both of my male opponents said (one of them I played in both matches): &#039;I&#039;ve never played worse.&#039; 

These guys (much younger than me and my partner) were set up by themselves, because they had a much better ranking than me and my partners, they had seen it on the matchforms... and then were suckered during the match...

As a teaching pro-slash-matchplayer I found that the best way to pressure the second serve is attacking THE SAME WAY OVER AND OVER (provided it hurts your opponent). 

Don&#039;t vary. Hurt by repetition.

What do I mean by that? Well, in doubles I try to return the serve back 9 out of 10 to the servicebox on the other side, obviously the side of the server, with both the first serve and the second serve.

With the first serve, if the serve is very good, at least I get it crosscourt and in, even if I miss the servicebox by several metres. With the second serve, I get much more time and I will get it into the servicebox, and very often to the side of the servicebox.

In my opinion, THIS shot makes the opponent feel worse about himself than anything, much more than hitting a scorching winner through he middle. Most players just don&#039;t understand what is happening. They got a weak shot, did they not? Why can&#039;t they take advantage of the &#039;weak&#039; shot today?

Because some shots are not weak at all. The return back in the opposing servicebox is always trouble in doubles. The partner at the net can&#039;t reach it. As a server, If you serve and volley, you get a return at your feet. If you stay back, you have to move forward and sideways and down, which is not something human sapiens likes to do.

In short, my advice: in pressuring your opponent on the second serve, don&#039;t be too afraid to be too predictable yourself. Let your opponent know: &#039;Look, you know what I am going to do. You just try to prevent me from doing it.&#039; 

And if he can&#039;t, THAT&#039;s pressure!</description>
		<content:encoded><![CDATA[<p>Haha, that&#8217;s funny, Jim</p>
<p>Yesterday I played two doubles matches (one regular doubles, one mixed) after which my both of my male opponents said (one of them I played in both matches): &#8216;I&#8217;ve never played worse.&#8217; </p>
<p>These guys (much younger than me and my partner) were set up by themselves, because they had a much better ranking than me and my partners, they had seen it on the matchforms&#8230; and then were suckered during the match&#8230;</p>
<p>As a teaching pro-slash-matchplayer I found that the best way to pressure the second serve is attacking THE SAME WAY OVER AND OVER (provided it hurts your opponent). </p>
<p>Don&#8217;t vary. Hurt by repetition.</p>
<p>What do I mean by that? Well, in doubles I try to return the serve back 9 out of 10 to the servicebox on the other side, obviously the side of the server, with both the first serve and the second serve.</p>
<p>With the first serve, if the serve is very good, at least I get it crosscourt and in, even if I miss the servicebox by several metres. With the second serve, I get much more time and I will get it into the servicebox, and very often to the side of the servicebox.</p>
<p>In my opinion, THIS shot makes the opponent feel worse about himself than anything, much more than hitting a scorching winner through he middle. Most players just don&#8217;t understand what is happening. They got a weak shot, did they not? Why can&#8217;t they take advantage of the &#8216;weak&#8217; shot today?</p>
<p>Because some shots are not weak at all. The return back in the opposing servicebox is always trouble in doubles. The partner at the net can&#8217;t reach it. As a server, If you serve and volley, you get a return at your feet. If you stay back, you have to move forward and sideways and down, which is not something human sapiens likes to do.</p>
<p>In short, my advice: in pressuring your opponent on the second serve, don&#8217;t be too afraid to be too predictable yourself. Let your opponent know: &#8216;Look, you know what I am going to do. You just try to prevent me from doing it.&#8217; </p>
<p>And if he can&#8217;t, THAT&#8217;s pressure!</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5232</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Sun, 18 Sep 2011 05:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5232</guid>
		<description>I wasn&#039;t keen on really putting pressure on 2nd serves before as I deal with the situation as it comes. But now after listening to you Jim I&#039;ll get back to the time where I play aggressive on 2nd serves specially those that are softly delivered and lands on my backhand. Again, thank you so much for the awakening, More Power Jim...</description>
		<content:encoded><![CDATA[<p>I wasn&#8217;t keen on really putting pressure on 2nd serves before as I deal with the situation as it comes. But now after listening to you Jim I&#8217;ll get back to the time where I play aggressive on 2nd serves specially those that are softly delivered and lands on my backhand. Again, thank you so much for the awakening, More Power Jim&#8230;</p>
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		<title>Comment on ETI 008 &#124; Pressuring the Second Serve by Armand</title>
		<link>http://www.essentialtennisinstruction.com/pressuring-the-second-serve/comment-page-1/#comment-5231</link>
		<dc:creator>Armand</dc:creator>
		<pubDate>Sun, 18 Sep 2011 04:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1271#comment-5231</guid>
		<description>Simple and sooooo informative!!</description>
		<content:encoded><![CDATA[<p>Simple and sooooo informative!!</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Dan Dolsberry</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-5228</link>
		<dc:creator>Dan Dolsberry</dc:creator>
		<pubDate>Sun, 18 Sep 2011 01:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-5228</guid>
		<description>Did you notice the sound the guy made - pssst.  Also, the guys racket moved really fast.  Reminded me of what I saw when I compared my serve with my sons. My racket looked like it was in slow motion by comparison.</description>
		<content:encoded><![CDATA[<p>Did you notice the sound the guy made &#8211; pssst.  Also, the guys racket moved really fast.  Reminded me of what I saw when I compared my serve with my sons. My racket looked like it was in slow motion by comparison.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5219</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 15 Sep 2011 13:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5219</guid>
		<description>Noel - to my eye it is between a continental and an eastern
Jim</description>
		<content:encoded><![CDATA[<p>Noel &#8211; to my eye it is between a continental and an eastern<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Noel</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5217</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Thu, 15 Sep 2011 10:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5217</guid>
		<description>I don&#039;t know where I asked you this, so I am asking you again if you know, Does Sam Stosur use an eastern backhand grip on her kick serve, as some have said she does.


Thanks,

Noel</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know where I asked you this, so I am asking you again if you know, Does Sam Stosur use an eastern backhand grip on her kick serve, as some have said she does.</p>
<p>Thanks,</p>
<p>Noel</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by guy w lam</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5216</link>
		<dc:creator>guy w lam</dc:creator>
		<pubDate>Thu, 15 Sep 2011 08:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5216</guid>
		<description>Excellent analysis</description>
		<content:encoded><![CDATA[<p>Excellent analysis</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5214</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 14 Sep 2011 20:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5214</guid>
		<description>I think there is something to be said here about the fitness aspects of the game. Surely Sam was  above Serena in her fitness, mobility, and strength levels. Seems to me that is a trend to keep an eye on as women&#039;s tennis needs Sam and Serena to demonstrate the value of it. Certainly one of my take aways is to continue my fitness program I started 5 weeks ago as I can see its value in my recent tennis games.</description>
		<content:encoded><![CDATA[<p>I think there is something to be said here about the fitness aspects of the game. Surely Sam was  above Serena in her fitness, mobility, and strength levels. Seems to me that is a trend to keep an eye on as women&#8217;s tennis needs Sam and Serena to demonstrate the value of it. Certainly one of my take aways is to continue my fitness program I started 5 weeks ago as I can see its value in my recent tennis games.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Lew</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5213</link>
		<dc:creator>Lew</dc:creator>
		<pubDate>Tue, 13 Sep 2011 22:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5213</guid>
		<description>Couldn&#039;t agree more!</description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree more!</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Trish Howell</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5211</link>
		<dc:creator>Trish Howell</dc:creator>
		<pubDate>Tue, 13 Sep 2011 22:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5211</guid>
		<description>Could not agree more! How could it be we would rather see someone from another country win rather than one of our own?  Sad Huh? But true. Serena has shown herself to be exactly what she is. Too bad, but at interviews - and same with Venus - they never have anything to say - get a publicist for goodness sake, or learn how to speak. Her idle threats just show how much of a bully she really is - no class.  Leave now Serena - you are dismissed!</description>
		<content:encoded><![CDATA[<p>Could not agree more! How could it be we would rather see someone from another country win rather than one of our own?  Sad Huh? But true. Serena has shown herself to be exactly what she is. Too bad, but at interviews &#8211; and same with Venus &#8211; they never have anything to say &#8211; get a publicist for goodness sake, or learn how to speak. Her idle threats just show how much of a bully she really is &#8211; no class.  Leave now Serena &#8211; you are dismissed!</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Joannis Roidis</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5210</link>
		<dc:creator>Joannis Roidis</dc:creator>
		<pubDate>Tue, 13 Sep 2011 21:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5210</guid>
		<description>Time to Serena retire...............</description>
		<content:encoded><![CDATA[<p>Time to Serena retire&#8230;&#8230;&#8230;&#8230;&#8230;</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Jack</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5209</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 13 Sep 2011 18:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5209</guid>
		<description>Thanks Jim for a nice piece!  I remember you mentioned before that Stosur has the best kick among WTA players, and boy what an enjoyment to watch, not only her kick serves, but also her forehand!

Big plus to Sam for putting up a great show, with CLASS!

A plus to the umpire for not bending over to a start status

Big minus to Serena for downright rude, AGAIN.  Being competitive does not mean ‘hate’ or ‘choke’ someone.  She has been given way much attention.  I want to see more Sam, Kim, Caroline, less the sisters.</description>
		<content:encoded><![CDATA[<p>Thanks Jim for a nice piece!  I remember you mentioned before that Stosur has the best kick among WTA players, and boy what an enjoyment to watch, not only her kick serves, but also her forehand!</p>
<p>Big plus to Sam for putting up a great show, with CLASS!</p>
<p>A plus to the umpire for not bending over to a start status</p>
<p>Big minus to Serena for downright rude, AGAIN.  Being competitive does not mean ‘hate’ or ‘choke’ someone.  She has been given way much attention.  I want to see more Sam, Kim, Caroline, less the sisters.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5208</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Tue, 13 Sep 2011 16:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5208</guid>
		<description>GOES TO SHOW THE GOODENS DO WIN SOME OF THE TIME</description>
		<content:encoded><![CDATA[<p>GOES TO SHOW THE GOODENS DO WIN SOME OF THE TIME</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5207</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Sep 2011 16:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5207</guid>
		<description>Jerome - agreed, Serena was very gracious in the post match ceremonies
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; agreed, Serena was very gracious in the post match ceremonies<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Noushin kananian</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5206</link>
		<dc:creator>Noushin kananian</dc:creator>
		<pubDate>Tue, 13 Sep 2011 14:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5206</guid>
		<description>Thanks for sharing. It&#039;s really appreciated your hardworking.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. It&#8217;s really appreciated your hardworking.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Nelly</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5205</link>
		<dc:creator>Nelly</dc:creator>
		<pubDate>Tue, 13 Sep 2011 14:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5205</guid>
		<description>I love your comments.  I also think Sam was great, specially not losing focus during Serena´s star tantrum! She stayed in better than the great Roger who was distracted by Djoko´s clowny gestures during those critical points about  to close the match by Roger.  
And the press should dare to criticize Serena´s attitude more openly, eventhough US does not have any other outstanding player like Serena, and that is probably why she does not get the rejection she should.   But, the example of a fine player should be set straight by not condoning her arrogant behaviour.</description>
		<content:encoded><![CDATA[<p>I love your comments.  I also think Sam was great, specially not losing focus during Serena´s star tantrum! She stayed in better than the great Roger who was distracted by Djoko´s clowny gestures during those critical points about  to close the match by Roger.<br />
And the press should dare to criticize Serena´s attitude more openly, eventhough US does not have any other outstanding player like Serena, and that is probably why she does not get the rejection she should.   But, the example of a fine player should be set straight by not condoning her arrogant behaviour.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by John Newton</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5204</link>
		<dc:creator>John Newton</dc:creator>
		<pubDate>Tue, 13 Sep 2011 14:07:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5204</guid>
		<description>Amen Jim! You said it all!. John</description>
		<content:encoded><![CDATA[<p>Amen Jim! You said it all!. John</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Dan Dolsberry</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5203</link>
		<dc:creator>Dan Dolsberry</dc:creator>
		<pubDate>Tue, 13 Sep 2011 12:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5203</guid>
		<description>I was was surprised seeing Sam and Serena side by side.  Sam looks so physical compared to all the other women - except Serena.  I agree the umpire did the right thing taking the point away - I wish they could find a way to define an excessive grunt.  A grunt should be allowed - but not a shriek at the top of your lungs.</description>
		<content:encoded><![CDATA[<p>I was was surprised seeing Sam and Serena side by side.  Sam looks so physical compared to all the other women &#8211; except Serena.  I agree the umpire did the right thing taking the point away &#8211; I wish they could find a way to define an excessive grunt.  A grunt should be allowed &#8211; but not a shriek at the top of your lungs.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5202</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Tue, 13 Sep 2011 09:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5202</guid>
		<description>You&#039;re heaven sent Jim! All these info&#039;s are very very very welcome as I can&#039;t afford landline internet connections here &amp; my internet acces now is sponsored by my barangay for being on a voluntary work for human rights preservation in our place. Thank you so much, God bless you...</description>
		<content:encoded><![CDATA[<p>You&#8217;re heaven sent Jim! All these info&#8217;s are very very very welcome as I can&#8217;t afford landline internet connections here &amp; my internet acces now is sponsored by my barangay for being on a voluntary work for human rights preservation in our place. Thank you so much, God bless you&#8230;</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by paul findlay</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5201</link>
		<dc:creator>paul findlay</dc:creator>
		<pubDate>Tue, 13 Sep 2011 09:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5201</guid>
		<description>Great analysis! Sam took it to her and never let up. Mentally, she was able to get past the distraction in the 2nd set and carry out her game plan. So much for the kinder, gentler Serena. The Williams family needs to get past this belief that everyone is out to get them. I believe they suffer from some form of racism themselves, and Serena&#039;s tirades are, quite frankly, disgusting and unprofessional.</description>
		<content:encoded><![CDATA[<p>Great analysis! Sam took it to her and never let up. Mentally, she was able to get past the distraction in the 2nd set and carry out her game plan. So much for the kinder, gentler Serena. The Williams family needs to get past this belief that everyone is out to get them. I believe they suffer from some form of racism themselves, and Serena&#8217;s tirades are, quite frankly, disgusting and unprofessional.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Jerome Inen</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5200</link>
		<dc:creator>Jerome Inen</dc:creator>
		<pubDate>Tue, 13 Sep 2011 08:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5200</guid>
		<description>I think we all are a bit hard on Serena. As The Telegraph wrote:

&quot;She (Serena) even partially redeemed herself by going to sit with Sam ahead of the presentation ceremony. Who knows what they talked about, but it certainly looked good. &quot;It shows you what a nice person she is that she can separate the result,&quot; Stosur said. &quot;Pretty classy.&quot;


I fear that most tennisplayers behave just like Serena during matches. Few of them behave Serena AFTER matches though... when she is usually very friendly and gracious towards her opponents.

In all: coaches, parents and officials are much too leniant on behavuour like this.</description>
		<content:encoded><![CDATA[<p>I think we all are a bit hard on Serena. As The Telegraph wrote:</p>
<p>&#8220;She (Serena) even partially redeemed herself by going to sit with Sam ahead of the presentation ceremony. Who knows what they talked about, but it certainly looked good. &#8220;It shows you what a nice person she is that she can separate the result,&#8221; Stosur said. &#8220;Pretty classy.&#8221;</p>
<p>I fear that most tennisplayers behave just like Serena during matches. Few of them behave Serena AFTER matches though&#8230; when she is usually very friendly and gracious towards her opponents.</p>
<p>In all: coaches, parents and officials are much too leniant on behavuour like this.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by John Butler</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5199</link>
		<dc:creator>John Butler</dc:creator>
		<pubDate>Tue, 13 Sep 2011 08:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5199</guid>
		<description>Hi Jim,
           Sam Stosur has improved her defense as well as attack and in particular the sliced backhand. She has lengthened her preparation(a la Ken Rosewall) instead of just jabbing at the ball. I suspect Wally Masur has helped Sam when training in Sydney. Neutralising Serena&#039;s backhand drive and her serve with the slice kept Sam in position for her powerful topspin shots( also improved preparation on these shots by lifting and lengthening swing not shortening as emphasized by some American coaches ).

           By the way, Aussies respond strongly to intimidation! Good on you, Sam for displaying the virtues which made Australian tennis formidable in the past.
                              Best Wishes,
                                  John Butler, Level Tennis 2 Coach &amp; retired Chemistry Teacher</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
           Sam Stosur has improved her defense as well as attack and in particular the sliced backhand. She has lengthened her preparation(a la Ken Rosewall) instead of just jabbing at the ball. I suspect Wally Masur has helped Sam when training in Sydney. Neutralising Serena&#8217;s backhand drive and her serve with the slice kept Sam in position for her powerful topspin shots( also improved preparation on these shots by lifting and lengthening swing not shortening as emphasized by some American coaches ).</p>
<p>           By the way, Aussies respond strongly to intimidation! Good on you, Sam for displaying the virtues which made Australian tennis formidable in the past.<br />
                              Best Wishes,<br />
                                  John Butler, Level Tennis 2 Coach &amp; retired Chemistry Teacher</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by susan moseley</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5197</link>
		<dc:creator>susan moseley</dc:creator>
		<pubDate>Tue, 13 Sep 2011 05:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5197</guid>
		<description>Agree with you completely re Stosur/Williams match-- My husband and I have always liked her as a player and a person--and have watched her do so well in doubles for years-- have seen her numerous times at Indian Wells which we attend every year. Nice to see her succeeding in singles and to have kept her cool so well.  I don&#039;t believe chair umpires should have to be subjected to the kind of verbal abuse Serena dished out. There should be some consequences for that behavior. Ironic and sad that it got her crowd support too- SUSAN MOSELEY</description>
		<content:encoded><![CDATA[<p>Agree with you completely re Stosur/Williams match&#8211; My husband and I have always liked her as a player and a person&#8211;and have watched her do so well in doubles for years&#8211; have seen her numerous times at Indian Wells which we attend every year. Nice to see her succeeding in singles and to have kept her cool so well.  I don&#8217;t believe chair umpires should have to be subjected to the kind of verbal abuse Serena dished out. There should be some consequences for that behavior. Ironic and sad that it got her crowd support too- SUSAN MOSELEY</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Reno</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5196</link>
		<dc:creator>Reno</dc:creator>
		<pubDate>Tue, 13 Sep 2011 04:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5196</guid>
		<description>Serena was only fined $2K for her obnoxious and uncalled for comments!  She showed no class and Sam showed all class in this match.  I was rooting for Serena at the start of the match, and ended rooting for Sam Stosur.  The call was good, it was exactly by the rules, and Serena thought the rules didn&#039;t apply to her.  Her actions were a blatant attempt to rattle Sam and steal the match -- it didn&#039;t work and it shouldn&#039;t have.

I coach a high school girls team and today I had to explain that if I ever saw any of them act the way the Serena did in the match, they would be off the team.   I did say that the way Sam Stosur acted was the way champions act . . . good sportsmanship at all times, prevail in the face of everything her opponent could throw at her, don&#039;t let the surrounding noise etc bother your game.  What a great champion.</description>
		<content:encoded><![CDATA[<p>Serena was only fined $2K for her obnoxious and uncalled for comments!  She showed no class and Sam showed all class in this match.  I was rooting for Serena at the start of the match, and ended rooting for Sam Stosur.  The call was good, it was exactly by the rules, and Serena thought the rules didn&#8217;t apply to her.  Her actions were a blatant attempt to rattle Sam and steal the match &#8212; it didn&#8217;t work and it shouldn&#8217;t have.</p>
<p>I coach a high school girls team and today I had to explain that if I ever saw any of them act the way the Serena did in the match, they would be off the team.   I did say that the way Sam Stosur acted was the way champions act . . . good sportsmanship at all times, prevail in the face of everything her opponent could throw at her, don&#8217;t let the surrounding noise etc bother your game.  What a great champion.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Ed Pena</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5195</link>
		<dc:creator>Ed Pena</dc:creator>
		<pubDate>Tue, 13 Sep 2011 04:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5195</guid>
		<description>Hi Jim,
I agree with your statement 100%, the most important for a player specially on the professional level is the “mindset” some players are already beaten even before they entered the court, I mean is that they are intimidated by the opponent and instead of having a strategy to work with they always and often just react to whatever the “superior” players is going to throw at them.

Mindset to me is very important, as in the case of Federer, whenever he sees that Nadal is waiting on the next game he always ended up losing to his opponent, maybe as a way to avoid playing Nadal again, surely everyone saw the two matchpoints there.</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I agree with your statement 100%, the most important for a player specially on the professional level is the “mindset” some players are already beaten even before they entered the court, I mean is that they are intimidated by the opponent and instead of having a strategy to work with they always and often just react to whatever the “superior” players is going to throw at them.</p>
<p>Mindset to me is very important, as in the case of Federer, whenever he sees that Nadal is waiting on the next game he always ended up losing to his opponent, maybe as a way to avoid playing Nadal again, surely everyone saw the two matchpoints there.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by D Margison</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5194</link>
		<dc:creator>D Margison</dc:creator>
		<pubDate>Tue, 13 Sep 2011 04:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5194</guid>
		<description>What a match!  When it started I have to say I was in support of Serena because of what she has been through over the last year.  I could not believe her childish attitude when the umpire appropriately awarded a point to Sam when for rude and unsportsmanlike behavior.  Worse, I couldn&#039;t stand to listen to John McEnroe&#039;s ranting either.  Sam Soseur deserved the win.  Serena deserved to lose a point, and I totally agree that the media missed the mark by a mile by focusing on Serena after the match.  By the way, what good is a $2,000 fine after winning 1.3 Million dollars.  What kind of deterent to unsportsmanlike behaviour is that!!!
But what a match it was.  Has to go down as one of the best quality US Open women&#039;s finals in my books..  Now if I could only master the kick serve!</description>
		<content:encoded><![CDATA[<p>What a match!  When it started I have to say I was in support of Serena because of what she has been through over the last year.  I could not believe her childish attitude when the umpire appropriately awarded a point to Sam when for rude and unsportsmanlike behavior.  Worse, I couldn&#8217;t stand to listen to John McEnroe&#8217;s ranting either.  Sam Soseur deserved the win.  Serena deserved to lose a point, and I totally agree that the media missed the mark by a mile by focusing on Serena after the match.  By the way, what good is a $2,000 fine after winning 1.3 Million dollars.  What kind of deterent to unsportsmanlike behaviour is that!!!<br />
But what a match it was.  Has to go down as one of the best quality US Open women&#8217;s finals in my books..  Now if I could only master the kick serve!</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by J T Howell</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5193</link>
		<dc:creator>J T Howell</dc:creator>
		<pubDate>Tue, 13 Sep 2011 03:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5193</guid>
		<description>What a delight to see Sam Stozur have success in the largest area.  I have been a fan of hers for years.  I was worried about her since I had not heard about her this year.

Her persona was wonderful.  She came to play, not show off.  I hope she gets many more titles.

JTH</description>
		<content:encoded><![CDATA[<p>What a delight to see Sam Stozur have success in the largest area.  I have been a fan of hers for years.  I was worried about her since I had not heard about her this year.</p>
<p>Her persona was wonderful.  She came to play, not show off.  I hope she gets many more titles.</p>
<p>JTH</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5192</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Sep 2011 03:06:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5192</guid>
		<description>Kevin - yes to something about the sports psychologist, Sam had an &quot;unnatural&quot; focused calm about the court.  As to &quot;boy&quot; sports, when I was with them at Stanford for the research, her coach said she had this basic kicker motion as a 12 year old - which is truly amazing.
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; yes to something about the sports psychologist, Sam had an &#8220;unnatural&#8221; focused calm about the court.  As to &#8220;boy&#8221; sports, when I was with them at Stanford for the research, her coach said she had this basic kicker motion as a 12 year old &#8211; which is truly amazing.<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5191</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 13 Sep 2011 03:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5191</guid>
		<description>Bill - thanks for the thoughtful note - Sam made my day
hope to go to the Oz Open in 2012 - will keep you posted
best
Jim</description>
		<content:encoded><![CDATA[<p>Bill &#8211; thanks for the thoughtful note &#8211; Sam made my day<br />
hope to go to the Oz Open in 2012 &#8211; will keep you posted<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by William Dunn</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5190</link>
		<dc:creator>William Dunn</dc:creator>
		<pubDate>Tue, 13 Sep 2011 01:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5190</guid>
		<description>Jim, 

I couldn&#039;t say it any Better! Sam Stosur  carried on the long Australian tradition of giving her best effort under all circumstances, being unfailingly fair and focused throughout the match, and especially of keeping her mental resolve throughout the disturbance Serena caused with her lapse of court ettiquette. I think Serena&#039;s exuberance on that one shot got the best of her, I do not think she was purposely trying to rattle Sam with her vocal shout, though it did come out and certainly was, in my opinion,  correctly ruled as a hindrance. Serena&#039;s unforgivable response in trying to play the effect of her shout down was unkind and rude at best to Sam&#039;s position. I hope, in restrospect at least, Serena acknowledges that she did indeed commit a hindrance, and though unintentional, still had the potential to affect Sam&#039;s shot. 

I was thrilled that Sam Stosur got a grand slam title, and like you, felt way too much attention was given to Serena&#039;s blunder, rather than Sam&#039;s achievement.  Samantha Stosur showed nothing but class and resolve throughout the entire match. Good on her!!</description>
		<content:encoded><![CDATA[<p>Jim, </p>
<p>I couldn&#8217;t say it any Better! Sam Stosur  carried on the long Australian tradition of giving her best effort under all circumstances, being unfailingly fair and focused throughout the match, and especially of keeping her mental resolve throughout the disturbance Serena caused with her lapse of court ettiquette. I think Serena&#8217;s exuberance on that one shot got the best of her, I do not think she was purposely trying to rattle Sam with her vocal shout, though it did come out and certainly was, in my opinion,  correctly ruled as a hindrance. Serena&#8217;s unforgivable response in trying to play the effect of her shout down was unkind and rude at best to Sam&#8217;s position. I hope, in restrospect at least, Serena acknowledges that she did indeed commit a hindrance, and though unintentional, still had the potential to affect Sam&#8217;s shot. </p>
<p>I was thrilled that Sam Stosur got a grand slam title, and like you, felt way too much attention was given to Serena&#8217;s blunder, rather than Sam&#8217;s achievement.  Samantha Stosur showed nothing but class and resolve throughout the entire match. Good on her!!</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by john macdonald</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5189</link>
		<dc:creator>john macdonald</dc:creator>
		<pubDate>Tue, 13 Sep 2011 01:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5189</guid>
		<description>Hindsight is wonderful. The press pounced on the story of the moment. If it did not, we would have hollered &quot;why&quot; because we wanted to know more right away.  Very easy to say what should have or should not have been done a day later.</description>
		<content:encoded><![CDATA[<p>Hindsight is wonderful. The press pounced on the story of the moment. If it did not, we would have hollered &#8220;why&#8221; because we wanted to know more right away.  Very easy to say what should have or should not have been done a day later.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by vipm</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5188</link>
		<dc:creator>vipm</dc:creator>
		<pubDate>Tue, 13 Sep 2011 01:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5188</guid>
		<description>The press  really took away from Sam Stosur&#039;s victory. Instead of concentrating on her wonderful and powerful performance, they small-mindedly decided to concentrate on the trifle, the silliness. Good thing when you watch the match again, you can put that aside and concentrate on the great strokes. I really wish the press would stop emulating Rupert Murdoch-style sensationalism and get some decency back.</description>
		<content:encoded><![CDATA[<p>The press  really took away from Sam Stosur&#8217;s victory. Instead of concentrating on her wonderful and powerful performance, they small-mindedly decided to concentrate on the trifle, the silliness. Good thing when you watch the match again, you can put that aside and concentrate on the great strokes. I really wish the press would stop emulating Rupert Murdoch-style sensationalism and get some decency back.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by b.wallace</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5187</link>
		<dc:creator>b.wallace</dc:creator>
		<pubDate>Tue, 13 Sep 2011 00:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5187</guid>
		<description>Pro-american broadcasting has gone too far again. Serena continues to think she is above the rules. The rules are the rules and when she continues to be such a negative example to the youth of America she should not only be fined(ha, ha, 2,000.00) but banned for a period of time. What kind of person behaves that way with so many people watching? Grow up!!Greatness goes far and beyond what you do on the court Serena. Look at Agassi and what he has accomplished in THIS country. 
Give others credit when they actually beat you, it&#039;s called humble. Look at Rafa. Too many great examples out there to spend any time talking about Serena and her tantrums. Move on.</description>
		<content:encoded><![CDATA[<p>Pro-american broadcasting has gone too far again. Serena continues to think she is above the rules. The rules are the rules and when she continues to be such a negative example to the youth of America she should not only be fined(ha, ha, 2,000.00) but banned for a period of time. What kind of person behaves that way with so many people watching? Grow up!!Greatness goes far and beyond what you do on the court Serena. Look at Agassi and what he has accomplished in THIS country.<br />
Give others credit when they actually beat you, it&#8217;s called humble. Look at Rafa. Too many great examples out there to spend any time talking about Serena and her tantrums. Move on.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Laura</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5186</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 13 Sep 2011 00:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5186</guid>
		<description>Sam did a magnificent job. She has worked very hard and deserved the title. I was disgusted that Serena stole Sam&#039;s limelight, but her behavior just made Sam look even classier. Her kick serve is fantastic, and even her backhand, which is usually weak, was good. Congrats, Sam!</description>
		<content:encoded><![CDATA[<p>Sam did a magnificent job. She has worked very hard and deserved the title. I was disgusted that Serena stole Sam&#8217;s limelight, but her behavior just made Sam look even classier. Her kick serve is fantastic, and even her backhand, which is usually weak, was good. Congrats, Sam!</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Mehul Shah</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5185</link>
		<dc:creator>Mehul Shah</dc:creator>
		<pubDate>Tue, 13 Sep 2011 00:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5185</guid>
		<description>Jim,

Does the American tennis need Serena so much? Bartolli also had got the same call earlier in the tournament, no one even talked about it. Agreed this happened on a bigger stage but now they are questioning the legitimacy of the rule - because the call was made against Serena!! For her outburst, she is fined $2,000. She got away even 2 yrs back over that foot fault controversy.

Regards,
Mehul</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Does the American tennis need Serena so much? Bartolli also had got the same call earlier in the tournament, no one even talked about it. Agreed this happened on a bigger stage but now they are questioning the legitimacy of the rule &#8211; because the call was made against Serena!! For her outburst, she is fined $2,000. She got away even 2 yrs back over that foot fault controversy.</p>
<p>Regards,<br />
Mehul</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by S. Fischer</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5184</link>
		<dc:creator>S. Fischer</dc:creator>
		<pubDate>Mon, 12 Sep 2011 23:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5184</guid>
		<description>It&#039;s the same with the press and golf. . .they are obsessed with Tiger Woods even when he is far below the play of others.  Sam Stosur is a refreshingly rising tennis player who handled it all with aplomb.</description>
		<content:encoded><![CDATA[<p>It&#8217;s the same with the press and golf. . .they are obsessed with Tiger Woods even when he is far below the play of others.  Sam Stosur is a refreshingly rising tennis player who handled it all with aplomb.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5183</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 12 Sep 2011 23:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5183</guid>
		<description>I&#039;m also in complete agreement with you.

My wife and I were discussing Sam&#039;s use of the wrist - not just on her serve but also on her groundies.  The acceleration of the racket head is remarkable and unlike what is seen with most females.  The wifey, who played no ball sports growing up and who has a twelve mile per hour first serve, thinks it might be because Sam grew up playing &quot;boy&quot; sports.  I&#039;m thinking that it must be something far more than that, but have no idea where it comes from.  I also think it must be more than just &quot;strength&quot;.  (I also find Sam&#039;s musculature attractive).

The other thing that jumped out at me was that Sam&#039;s composure struck me as being almost &quot;unnatural&quot; - almost as if she were in some sort of trance.  It was brought up during the match that she has worked with a sports psychologist, but, wow.  Can it work *that* well??  I was *most* impressed with her.  Congrats!

BTW, none of the announcers seemed to know anything about the hindrance rule.  Here&#039;s one guy who&#039;s hoping that it will be brought to the fore by the opponents of some of the &quot;screechers&quot;. :-)

Kevin
Savannah</description>
		<content:encoded><![CDATA[<p>I&#8217;m also in complete agreement with you.</p>
<p>My wife and I were discussing Sam&#8217;s use of the wrist &#8211; not just on her serve but also on her groundies.  The acceleration of the racket head is remarkable and unlike what is seen with most females.  The wifey, who played no ball sports growing up and who has a twelve mile per hour first serve, thinks it might be because Sam grew up playing &#8220;boy&#8221; sports.  I&#8217;m thinking that it must be something far more than that, but have no idea where it comes from.  I also think it must be more than just &#8220;strength&#8221;.  (I also find Sam&#8217;s musculature attractive).</p>
<p>The other thing that jumped out at me was that Sam&#8217;s composure struck me as being almost &#8220;unnatural&#8221; &#8211; almost as if she were in some sort of trance.  It was brought up during the match that she has worked with a sports psychologist, but, wow.  Can it work *that* well??  I was *most* impressed with her.  Congrats!</p>
<p>BTW, none of the announcers seemed to know anything about the hindrance rule.  Here&#8217;s one guy who&#8217;s hoping that it will be brought to the fore by the opponents of some of the &#8220;screechers&#8221;. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Kevin<br />
Savannah</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by Kaushal</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5182</link>
		<dc:creator>Kaushal</dc:creator>
		<pubDate>Mon, 12 Sep 2011 23:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5182</guid>
		<description>Great article,Jim. The main reason I don&#039;t like Serena is because she is classless.</description>
		<content:encoded><![CDATA[<p>Great article,Jim. The main reason I don&#8217;t like Serena is because she is classless.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by estelle</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5181</link>
		<dc:creator>estelle</dc:creator>
		<pubDate>Mon, 12 Sep 2011 22:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5181</guid>
		<description>Jim - your comments are spot on.  I watched the match yesterday and was supremely impressed by Sam&#039;s play and composure.  And when she won the match, I was flabbergasted that the cameras were on Serena.  I yelled out (to the TV) &quot;this is Sam&#039;s moment and she is the tournament champion; give her the recognition and take the cameras off of Serena.&quot;  In the end, you could tell Sam was thrilled and did not allow any negativity ruin her day.</description>
		<content:encoded><![CDATA[<p>Jim &#8211; your comments are spot on.  I watched the match yesterday and was supremely impressed by Sam&#8217;s play and composure.  And when she won the match, I was flabbergasted that the cameras were on Serena.  I yelled out (to the TV) &#8220;this is Sam&#8217;s moment and she is the tournament champion; give her the recognition and take the cameras off of Serena.&#8221;  In the end, you could tell Sam was thrilled and did not allow any negativity ruin her day.</p>
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		<title>Comment on Sam Stosur &#8211; you are the best &#8211; in more ways than one! by E. Cook</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-you-are-the-best-in-more-ways-than-one/comment-page-1/#comment-5180</link>
		<dc:creator>E. Cook</dc:creator>
		<pubDate>Mon, 12 Sep 2011 22:24:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1567#comment-5180</guid>
		<description>I heartily agree with your assessment of the US Open Women&#039;s final.   Sam Stosur played beautifully and so effectively against Serena Williams.   And, as you implied, a class act.  Your comments about the press are spot on, and I would go further in stating that the commentary from John McEnroe was not only dead wrong concerning the &quot;deliberate hindrance&quot; rule, but unfairly stoked the controversy.   It&#039;s fortunate that American Express broadcasts match commentary so that spectators at Ashe Stadium were able to hear that the ruling from the chair was correct.</description>
		<content:encoded><![CDATA[<p>I heartily agree with your assessment of the US Open Women&#8217;s final.   Sam Stosur played beautifully and so effectively against Serena Williams.   And, as you implied, a class act.  Your comments about the press are spot on, and I would go further in stating that the commentary from John McEnroe was not only dead wrong concerning the &#8220;deliberate hindrance&#8221; rule, but unfairly stoked the controversy.   It&#8217;s fortunate that American Express broadcasts match commentary so that spectators at Ashe Stadium were able to hear that the ruling from the chair was correct.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-5177</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 12 Sep 2011 15:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-5177</guid>
		<description>Sue - if possible you must go backward with these girls to help them acquire a fluid overhand throwing motion, so may of the kids (boys and or girls) throw poorly (this is the truth) and in those instances it is next to impossible to get a good flowing serve
Jim
I will send you the mechanics of pitching checklist which is wonderful for teaching an overhand (not overhead) throw</description>
		<content:encoded><![CDATA[<p>Sue &#8211; if possible you must go backward with these girls to help them acquire a fluid overhand throwing motion, so may of the kids (boys and or girls) throw poorly (this is the truth) and in those instances it is next to impossible to get a good flowing serve<br />
Jim<br />
I will send you the mechanics of pitching checklist which is wonderful for teaching an overhand (not overhead) throw</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Sue</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-5176</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Mon, 12 Sep 2011 15:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-5176</guid>
		<description>Hi,

This idea of the corkscrew with a rhythm looks good. I&#039;m going out to practice it this afternoon. I am a assistant coach at a high school and work with a group of beginning girls aged 12-16. What do you think is the best way or best drill to help them learn to turn their hips and shoulders?

Thanks,
Sue</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>This idea of the corkscrew with a rhythm looks good. I&#8217;m going out to practice it this afternoon. I am a assistant coach at a high school and work with a group of beginning girls aged 12-16. What do you think is the best way or best drill to help them learn to turn their hips and shoulders?</p>
<p>Thanks,<br />
Sue</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Jack</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5167</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 07 Sep 2011 17:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5167</guid>
		<description>I&#039;m enjoying reading the comments from the tennis world, to me one of the best things about tennis is that it&#039;s sometimes unpredictable on a certain day anyone can lose  due to  little things . For instance not getting a good nights sleep , the rain delays  not to mention net cords that shouldn&#039;t bother you but for some reason they do on a certain day. The ball is round but you find a flat spot on it or you believe your opponent looks for the deadest ball to serve lol . It&#039;s nice to read your comments and know that there are other players that dream of playing at the highest levels .</description>
		<content:encoded><![CDATA[<p>I&#8217;m enjoying reading the comments from the tennis world, to me one of the best things about tennis is that it&#8217;s sometimes unpredictable on a certain day anyone can lose  due to  little things . For instance not getting a good nights sleep , the rain delays  not to mention net cords that shouldn&#8217;t bother you but for some reason they do on a certain day. The ball is round but you find a flat spot on it or you believe your opponent looks for the deadest ball to serve lol . It&#8217;s nice to read your comments and know that there are other players that dream of playing at the highest levels .</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Noushin kananian</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5166</link>
		<dc:creator>Noushin kananian</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5166</guid>
		<description>Thanks for sharing the updated news.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing the updated news.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5165</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5165</guid>
		<description>John - well said, moving forward is the name of the game, Rafter knew it, Sampras knew it, will be fun if Samantha can do more of this and even challenge Serena, though she must win a few more matches first
best
Jim
I hope to be in Australia for the Open this coming January - will keep you posted</description>
		<content:encoded><![CDATA[<p>John &#8211; well said, moving forward is the name of the game, Rafter knew it, Sampras knew it, will be fun if Samantha can do more of this and even challenge Serena, though she must win a few more matches first<br />
best<br />
Jim<br />
I hope to be in Australia for the Open this coming January &#8211; will keep you posted</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5164</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Sep 2011 15:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5164</guid>
		<description>Jerome - as to movement, so much comes from balance and from the first drop step - or gravity turn - Edberg, McEnroe even Nadal - if interested check out one of my products - The Secrets of World Class Footwork featuring Stefan Edberg
best
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; as to movement, so much comes from balance and from the first drop step &#8211; or gravity turn &#8211; Edberg, McEnroe even Nadal &#8211; if interested check out one of my products &#8211; The Secrets of World Class Footwork featuring Stefan Edberg<br />
best<br />
Jim</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Nick(UK)</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5163</link>
		<dc:creator>Nick(UK)</dc:creator>
		<pubDate>Wed, 07 Sep 2011 10:03:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5163</guid>
		<description>I think Federer should rush the net a bit more against Tsonga to take away his time. He lost that match at Wimbledon as opposed to Tsonga winning it. If you take your foot off the pedal in the pro game then it just feeds the other guy,s confidence - hence the big bombs that later came from Tsonga`s racket ! 
But the first 2 sets were embarrasingly easy for Fed and I do wonder if at times he takes his eye off the ball a bit when he is in that very comfortable situation... I saw it at the 2006 French Open final when I was lucky enough to be there. Fed blew Nadal off the court in that first set and then became very passive afterwards as if he couldn`t quite believe how well he played. The rest of the match was then history. 
I think he will be thirsting for revenge in this encounter with Tsonga and shall be gunning for him (as usual) to win the tournament,
Regarding Wozniaki, I think she is a delight and a very engaging person. She just needs to crank up all her strokes, especially that serve and the grand slam will come. Chris Evert wouldn`t live with the players today even if you ave her the equipment and fitness.. she was just too small and with respect her serve would have got melted..Kim Clijsters too as a fantastic defence, but a great attack too and I she,s the only one who could match Serena I,m afraid.

I have a very sexist theory about the lack of grace and sportsmanship when women shake hands as opposed to the guys warm and friendly embrace. I hate to say it but women can be very bitchy to each other and I think it just manifests itself onto the tennis court. Yet I think Serena isn`t like that at all...She,s just a winner whether she would play a male or female..However I see bitchiness everyday at work and at play.. Sorry Girls !</description>
		<content:encoded><![CDATA[<p>I think Federer should rush the net a bit more against Tsonga to take away his time. He lost that match at Wimbledon as opposed to Tsonga winning it. If you take your foot off the pedal in the pro game then it just feeds the other guy,s confidence &#8211; hence the big bombs that later came from Tsonga`s racket !<br />
But the first 2 sets were embarrasingly easy for Fed and I do wonder if at times he takes his eye off the ball a bit when he is in that very comfortable situation&#8230; I saw it at the 2006 French Open final when I was lucky enough to be there. Fed blew Nadal off the court in that first set and then became very passive afterwards as if he couldn`t quite believe how well he played. The rest of the match was then history.<br />
I think he will be thirsting for revenge in this encounter with Tsonga and shall be gunning for him (as usual) to win the tournament,<br />
Regarding Wozniaki, I think she is a delight and a very engaging person. She just needs to crank up all her strokes, especially that serve and the grand slam will come. Chris Evert wouldn`t live with the players today even if you ave her the equipment and fitness.. she was just too small and with respect her serve would have got melted..Kim Clijsters too as a fantastic defence, but a great attack too and I she,s the only one who could match Serena I,m afraid.</p>
<p>I have a very sexist theory about the lack of grace and sportsmanship when women shake hands as opposed to the guys warm and friendly embrace. I hate to say it but women can be very bitchy to each other and I think it just manifests itself onto the tennis court. Yet I think Serena isn`t like that at all&#8230;She,s just a winner whether she would play a male or female..However I see bitchiness everyday at work and at play.. Sorry Girls !</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5162</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Wed, 07 Sep 2011 08:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5162</guid>
		<description>What I find remarkable is that Wozniacki is said to move well. I think she moves a lot and she is willing to move a lot... but she does not move WELL. She often bends over at the waist while starting for a run, it is my impression she often bangs her feet flat against the ground just before starting her hit. Compare that to Steffi Graf or, in lesser extent, to Samantha Stosur... 

It could be a question of weight, Graf was ofcourse always very slight of build. Still I think Wozniacki could gain a lot by working on that aspect of her game. If you are on balance more you can also add some pop to the shot, because then you have weight to transfer into the shot.</description>
		<content:encoded><![CDATA[<p>What I find remarkable is that Wozniacki is said to move well. I think she moves a lot and she is willing to move a lot&#8230; but she does not move WELL. She often bends over at the waist while starting for a run, it is my impression she often bangs her feet flat against the ground just before starting her hit. Compare that to Steffi Graf or, in lesser extent, to Samantha Stosur&#8230; </p>
<p>It could be a question of weight, Graf was ofcourse always very slight of build. Still I think Wozniacki could gain a lot by working on that aspect of her game. If you are on balance more you can also add some pop to the shot, because then you have weight to transfer into the shot.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by John Butler</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5161</link>
		<dc:creator>John Butler</dc:creator>
		<pubDate>Wed, 07 Sep 2011 07:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5161</guid>
		<description>Hi Jim   Your assessment of the situation in the US Open is interesting. One aspect not mentioned is the gradual reemergence of the all-court game. At present most of the professionals are not taking advantage of their good shots by advancing and volleying when the opponent is out of position.
Both Mardy Fish and Tsonga are showing the way forward. Unfortunately Andy Roddick, Andy Murray and Roger Federer refuse to put pressure on the pure baseliners like Djokovic and Nadal.
I hope the coaches look back to the way Rafter played and raise the percentage of serve/ volley and approach/ volley in their games.
The tennis is good to watch but lacks excitement and no one is willing to train for a more attacking all- court game. Of course the all- court player must have a powerful, controlled serve and be expert with slice, topspin and flat drives! Bring back Kramer, Laver, Rafter and perhaps Sampras.
By the way, Kuza could have beaten Woza if she had trusted her net game more I believe and Stosur could really challenge Williams with a volley game added to her big forehand. Tennis is an athletic game but skill should still be the winner when playing the beautiful game.

       Cheers
               John Butler, Sydney, Australia
                  Super Seniors player, 69 years young.</description>
		<content:encoded><![CDATA[<p>Hi Jim   Your assessment of the situation in the US Open is interesting. One aspect not mentioned is the gradual reemergence of the all-court game. At present most of the professionals are not taking advantage of their good shots by advancing and volleying when the opponent is out of position.<br />
Both Mardy Fish and Tsonga are showing the way forward. Unfortunately Andy Roddick, Andy Murray and Roger Federer refuse to put pressure on the pure baseliners like Djokovic and Nadal.<br />
I hope the coaches look back to the way Rafter played and raise the percentage of serve/ volley and approach/ volley in their games.<br />
The tennis is good to watch but lacks excitement and no one is willing to train for a more attacking all- court game. Of course the all- court player must have a powerful, controlled serve and be expert with slice, topspin and flat drives! Bring back Kramer, Laver, Rafter and perhaps Sampras.<br />
By the way, Kuza could have beaten Woza if she had trusted her net game more I believe and Stosur could really challenge Williams with a volley game added to her big forehand. Tennis is an athletic game but skill should still be the winner when playing the beautiful game.</p>
<p>       Cheers<br />
               John Butler, Sydney, Australia<br />
                  Super Seniors player, 69 years young.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by KWOK</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5160</link>
		<dc:creator>KWOK</dc:creator>
		<pubDate>Wed, 07 Sep 2011 06:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5160</guid>
		<description>Jim,
I enjoyed Dolgopolov a lot too. He is very talented. He&#039;s got all the shots. I have had only two idols so far, Sampras and Ferderer, but I am adding him to that list. I was glued to the TV set when he played. He is just amazing.

For me, the sweetest woman player is Schiavone. She too is very talented, full of energy and really enjoys the game.

Kwok.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I enjoyed Dolgopolov a lot too. He is very talented. He&#8217;s got all the shots. I have had only two idols so far, Sampras and Ferderer, but I am adding him to that list. I was glued to the TV set when he played. He is just amazing.</p>
<p>For me, the sweetest woman player is Schiavone. She too is very talented, full of energy and really enjoys the game.</p>
<p>Kwok.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Sid</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5159</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 07 Sep 2011 04:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5159</guid>
		<description>About Wozniacki ranked No 1 and not winning a Slam, I have the same thoughts as with Dinara Safina and Jelena Jankovic. Safina, who had a lights-out summer in 2008 and a nice 2009 season, played better than Ivanovic and Serena and took advantage of the absence of Sharapova. Sampras puts it nicely when he says that he would first want end six consecutive seasons at No. 1 before breaking the Grand Slam record.

Wozniacki and Petkovic make it look so easy as they grind away from the baseline. Serena, Stosur, and Vera wield massive firepower matched only by Monica Seles, and even more power than Borg.

When he&#039;s on his game, Tsonga can beat anyone, as shown in Melbourne in 2008 and Queen&#039;s Club this year against Nadal, and again at Wimbledon and Montreal this year against Roger Federer. So can Andy Murray (as shown in Cincinnati a few weeks ago). Novak&#039;s got a real shoulder issue but I&#039;m sure he can get through it. Federer, be ready, though even if you are he&#039;s still gonna beat you. Unlike indoor European hard courts, Rebound Ace, and clay, Federer&#039;s most dangerous on grass, North American courts, carpet, and anything fast. Nadal struggles on hard courts, especially in the summer, on Rebound Ace, and in Europe in the fall. However, at the US Open he&#039;s really dangerous, and can beat anybody consistently. Plus he has never defended a title not named Monte Carlo, Rome, Madrid, Roland Garros, Hamburg, or Barcelona, so for him to repeat his US Open crown would really mean a lot to him.

But, may the best men and women prevail!</description>
		<content:encoded><![CDATA[<p>About Wozniacki ranked No 1 and not winning a Slam, I have the same thoughts as with Dinara Safina and Jelena Jankovic. Safina, who had a lights-out summer in 2008 and a nice 2009 season, played better than Ivanovic and Serena and took advantage of the absence of Sharapova. Sampras puts it nicely when he says that he would first want end six consecutive seasons at No. 1 before breaking the Grand Slam record.</p>
<p>Wozniacki and Petkovic make it look so easy as they grind away from the baseline. Serena, Stosur, and Vera wield massive firepower matched only by Monica Seles, and even more power than Borg.</p>
<p>When he&#8217;s on his game, Tsonga can beat anyone, as shown in Melbourne in 2008 and Queen&#8217;s Club this year against Nadal, and again at Wimbledon and Montreal this year against Roger Federer. So can Andy Murray (as shown in Cincinnati a few weeks ago). Novak&#8217;s got a real shoulder issue but I&#8217;m sure he can get through it. Federer, be ready, though even if you are he&#8217;s still gonna beat you. Unlike indoor European hard courts, Rebound Ace, and clay, Federer&#8217;s most dangerous on grass, North American courts, carpet, and anything fast. Nadal struggles on hard courts, especially in the summer, on Rebound Ace, and in Europe in the fall. However, at the US Open he&#8217;s really dangerous, and can beat anybody consistently. Plus he has never defended a title not named Monte Carlo, Rome, Madrid, Roland Garros, Hamburg, or Barcelona, so for him to repeat his US Open crown would really mean a lot to him.</p>
<p>But, may the best men and women prevail!</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by larry</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5158</link>
		<dc:creator>larry</dc:creator>
		<pubDate>Wed, 07 Sep 2011 04:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5158</guid>
		<description>Tsonga gets so much more power without putting his whole body into  every shot that is why he is still strong at the end. Nadal, Djokovic, Murray and Fish put their whole body into every shot and thus are wasted by the end of a long match. Djokovic however this year has gotten himself in such good shape that he can go on for ever, Nadal was able to do this in the past but I believe he is starting to wear down. Federer though not putting his body into it like the others, and though not of the strength of Tsonga just had the perfect body symmetry to be able to get his power on the ball without the bodily effort of Nadal and Djokovic that let him do it so long and so injury free.

Its Del Potro who is slight but tall who with his outstretched forehand different then anyone else who can generate shots that are unexplainable, what a pity he injured his wrist, what a thing of beauty to watch someone whose style, ie. stroking of the ball is so different  generate such power when he is in the zone. Jim, what are your thoughts on this?

As to the friendship it really looked like Fish was truly wishing Tsonga good luck in his match against Fed and would really want him to win the tournament. Yes you like to go out to the champ but somehow it looked real.

the women are kissy kissy in doubles but not in singles, like when Goolagong and that generation playes. to much at stake for them.</description>
		<content:encoded><![CDATA[<p>Tsonga gets so much more power without putting his whole body into  every shot that is why he is still strong at the end. Nadal, Djokovic, Murray and Fish put their whole body into every shot and thus are wasted by the end of a long match. Djokovic however this year has gotten himself in such good shape that he can go on for ever, Nadal was able to do this in the past but I believe he is starting to wear down. Federer though not putting his body into it like the others, and though not of the strength of Tsonga just had the perfect body symmetry to be able to get his power on the ball without the bodily effort of Nadal and Djokovic that let him do it so long and so injury free.</p>
<p>Its Del Potro who is slight but tall who with his outstretched forehand different then anyone else who can generate shots that are unexplainable, what a pity he injured his wrist, what a thing of beauty to watch someone whose style, ie. stroking of the ball is so different  generate such power when he is in the zone. Jim, what are your thoughts on this?</p>
<p>As to the friendship it really looked like Fish was truly wishing Tsonga good luck in his match against Fed and would really want him to win the tournament. Yes you like to go out to the champ but somehow it looked real.</p>
<p>the women are kissy kissy in doubles but not in singles, like when Goolagong and that generation playes. to much at stake for them.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5157</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Sep 2011 03:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5157</guid>
		<description>Ray - that said Chrissie won a lot of titles
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; that said Chrissie won a lot of titles<br />
Jim</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5156</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 07 Sep 2011 03:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5156</guid>
		<description>Ben - not sure about Serena&#039;s approach to the hand shake - let me watch - 
Jim</description>
		<content:encoded><![CDATA[<p>Ben &#8211; not sure about Serena&#8217;s approach to the hand shake &#8211; let me watch &#8211;<br />
Jim</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Richard</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5155</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 07 Sep 2011 01:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5155</guid>
		<description>The one thing hurting Wozniacki is her inability to strike big when opportunity arises.  This is what she is lacking that Nadal, who is also primarily a defensive player, has.  She needs  a weapon or two, so that she can be an assassin, opportunistically pouncing.  Knowing that she will outlast you and wear you down, and hurt the hell out of you, when you get sloppy and leave it short, would really strike fear in her opponents.  If she develops that ability, then she will have a much better chance to win semis and finals at majors.</description>
		<content:encoded><![CDATA[<p>The one thing hurting Wozniacki is her inability to strike big when opportunity arises.  This is what she is lacking that Nadal, who is also primarily a defensive player, has.  She needs  a weapon or two, so that she can be an assassin, opportunistically pouncing.  Knowing that she will outlast you and wear you down, and hurt the hell out of you, when you get sloppy and leave it short, would really strike fear in her opponents.  If she develops that ability, then she will have a much better chance to win semis and finals at majors.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Greg McCarty</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5154</link>
		<dc:creator>Greg McCarty</dc:creator>
		<pubDate>Wed, 07 Sep 2011 01:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5154</guid>
		<description>Maybe it&#039;s because it&#039;s called sportsMANship rather than sportsWOMANship. But, seriously, folks, have you ever watched a high school girl&#039;s softball game? I&#039;ve never seen such intense, competitive, and serious zeal. Hardcore stuff.</description>
		<content:encoded><![CDATA[<p>Maybe it&#8217;s because it&#8217;s called sportsMANship rather than sportsWOMANship. But, seriously, folks, have you ever watched a high school girl&#8217;s softball game? I&#8217;ve never seen such intense, competitive, and serious zeal. Hardcore stuff.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Ben</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5153</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 07 Sep 2011 01:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5153</guid>
		<description>Jim, good stuff.  I agree with your assessment of the post-match handshakes.  The difference is pretty distinct.  Would hold Wozniacki, Pennetta, and Clijsters up as examples of genuinely gracious players at the net.  Last night Kuznetsova was an example of the opposite: it looked like Wozniacki was about to say something, but before Wozniacki could get a word out, Kuznetsova was 3 steps towards the umpire&#039;s chair.  Wozniacki seemed a little surprised.

What do you think of Serena&#039;s recent approach of walking over to a spot beyond the net and at the base of the umpire&#039;s chair, waiting for her opponent, shaking hands, and then turnng around and reaching up to shake the umpire&#039;s hand? To me it seems a bit disrespectful to the opponent, because I thought the protocol was to shake across the net, and then let the loser shake the umpire&#039;s hand first, unless the loser defers.  Am interested to hear your thoughts about this.</description>
		<content:encoded><![CDATA[<p>Jim, good stuff.  I agree with your assessment of the post-match handshakes.  The difference is pretty distinct.  Would hold Wozniacki, Pennetta, and Clijsters up as examples of genuinely gracious players at the net.  Last night Kuznetsova was an example of the opposite: it looked like Wozniacki was about to say something, but before Wozniacki could get a word out, Kuznetsova was 3 steps towards the umpire&#8217;s chair.  Wozniacki seemed a little surprised.</p>
<p>What do you think of Serena&#8217;s recent approach of walking over to a spot beyond the net and at the base of the umpire&#8217;s chair, waiting for her opponent, shaking hands, and then turnng around and reaching up to shake the umpire&#8217;s hand? To me it seems a bit disrespectful to the opponent, because I thought the protocol was to shake across the net, and then let the loser shake the umpire&#8217;s hand first, unless the loser defers.  Am interested to hear your thoughts about this.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by Richard</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5152</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 07 Sep 2011 00:17:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5152</guid>
		<description>Wozniacki, Petkovic, Schiavone, the Williams sisters and many others are always gracious, and frequently give the double or triple cheek-kiss. In general, I think they go to the net and handle victory or defeat better than most of the men.

Excellent column, though, Jim.</description>
		<content:encoded><![CDATA[<p>Wozniacki, Petkovic, Schiavone, the Williams sisters and many others are always gracious, and frequently give the double or triple cheek-kiss. In general, I think they go to the net and handle victory or defeat better than most of the men.</p>
<p>Excellent column, though, Jim.</p>
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		<title>Comment on US Open – Labor Day Weekend Results and Forecasts by ray</title>
		<link>http://www.essentialtennisinstruction.com/us-open-labor-day-weekend-results-and-forecasts/comment-page-1/#comment-5151</link>
		<dc:creator>ray</dc:creator>
		<pubDate>Wed, 07 Sep 2011 00:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1548#comment-5151</guid>
		<description>I wanted to smack Chris Everett in the face last night with  her constant whining about Wozniacki&#039;s lame game. She should hit harder ... she should come to the net more...she should do this ... she should do that...and in the end the human backboard won again.  
The funny thing is I remember watching Chris many years ago and she played the same kind of game.</description>
		<content:encoded><![CDATA[<p>I wanted to smack Chris Everett in the face last night with  her constant whining about Wozniacki&#8217;s lame game. She should hit harder &#8230; she should come to the net more&#8230;she should do this &#8230; she should do that&#8230;and in the end the human backboard won again.<br />
The funny thing is I remember watching Chris many years ago and she played the same kind of game.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Nigel B</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5146</link>
		<dc:creator>Nigel B</dc:creator>
		<pubDate>Sun, 04 Sep 2011 02:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5146</guid>
		<description>Jim you have highlighted that tennis is a three dimensional game - most of us think in two dimensions up and across the court!  Many years ago one English LTA youth coach I met drilled hitting at the top of the bounce but did not explain why - now I realise why!  At roughly the same time whilst taking an elementary tennis teachers course hitting a falling ball between waist and knee height was  in favour, I suppose to hit/swing up through the trajectory of a &#039;falling ball&#039; applying top spin.  Taking the ball higher and hitting down should improve consistency and make your opponents shots more difficult as they will more likely be hitting replies from below the height of the net.  Certainly you have given us another shot to practice. Thanks.</description>
		<content:encoded><![CDATA[<p>Jim you have highlighted that tennis is a three dimensional game &#8211; most of us think in two dimensions up and across the court!  Many years ago one English LTA youth coach I met drilled hitting at the top of the bounce but did not explain why &#8211; now I realise why!  At roughly the same time whilst taking an elementary tennis teachers course hitting a falling ball between waist and knee height was  in favour, I suppose to hit/swing up through the trajectory of a &#8216;falling ball&#8217; applying top spin.  Taking the ball higher and hitting down should improve consistency and make your opponents shots more difficult as they will more likely be hitting replies from below the height of the net.  Certainly you have given us another shot to practice. Thanks.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Armand</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5139</link>
		<dc:creator>Armand</dc:creator>
		<pubDate>Thu, 01 Sep 2011 08:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5139</guid>
		<description>U never cease to amaze me Jim! Excellent!!!</description>
		<content:encoded><![CDATA[<p>U never cease to amaze me Jim! Excellent!!!</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5136</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Sun, 28 Aug 2011 03:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5136</guid>
		<description>I&#039;m kinda upset with myself as I really need to get focused on this. Anyway, it finally got through the concrete. RodgerS</description>
		<content:encoded><![CDATA[<p>I&#8217;m kinda upset with myself as I really need to get focused on this. Anyway, it finally got through the concrete. RodgerS</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Stella</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5135</link>
		<dc:creator>Stella</dc:creator>
		<pubDate>Sat, 27 Aug 2011 18:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5135</guid>
		<description>A few times recently, I ran after a short ball near the sideline on my backhand side and angled it away with my two handed backhand without knowing how. Thanks to your video and your comment on Ken&#039;s that I realized I actually hit those short crosscourt groundies exactly the way you mentioned - hit above the net and with a flowing swing from the hips. It felt effortless! I will try it at the baseline.</description>
		<content:encoded><![CDATA[<p>A few times recently, I ran after a short ball near the sideline on my backhand side and angled it away with my two handed backhand without knowing how. Thanks to your video and your comment on Ken&#8217;s that I realized I actually hit those short crosscourt groundies exactly the way you mentioned &#8211; hit above the net and with a flowing swing from the hips. It felt effortless! I will try it at the baseline.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5129</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Aug 2011 22:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5129</guid>
		<description>Ken - thanks for the note, I am glad my material seems to help - on the backhand try and feel a flowing swing coming from the hips - Agassi said on his two hander that the forward swing up to contact was mostly pulled with the right arm, and the left hand and arm took over at impact and follow through
keep me posted and at some point lets talk about your serve
Jim</description>
		<content:encoded><![CDATA[<p>Ken &#8211; thanks for the note, I am glad my material seems to help &#8211; on the backhand try and feel a flowing swing coming from the hips &#8211; Agassi said on his two hander that the forward swing up to contact was mostly pulled with the right arm, and the left hand and arm took over at impact and follow through<br />
keep me posted and at some point lets talk about your serve<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Ken</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5128</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 24 Aug 2011 18:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5128</guid>
		<description>So glad that I didn&#039;t start learning tennis until later in life, just a couple of years ago.  During that short duration, I&#039;ve modified the &#039;shape&#039; of my forehand swing so much (due to conflicting instructions from different teachers) that I&#039;m finally settle on one that&#039;s solid and similar to what you&#039;ve described so nicely.  You did a great job of asking questions that challenges the old methods!

As I&#039;m getting older, I&#039;m finding myself less flexibile with the shoulders and thus starting to have trouble with the one-handed backhand compared to last year.  So just less than two months ago, after some success with one-handed backhand, I&#039;ve switched to two-handed backhand for the reason that you described... so I can take the ball earlier and above the net with my backhand as well.</description>
		<content:encoded><![CDATA[<p>So glad that I didn&#8217;t start learning tennis until later in life, just a couple of years ago.  During that short duration, I&#8217;ve modified the &#8216;shape&#8217; of my forehand swing so much (due to conflicting instructions from different teachers) that I&#8217;m finally settle on one that&#8217;s solid and similar to what you&#8217;ve described so nicely.  You did a great job of asking questions that challenges the old methods!</p>
<p>As I&#8217;m getting older, I&#8217;m finding myself less flexibile with the shoulders and thus starting to have trouble with the one-handed backhand compared to last year.  So just less than two months ago, after some success with one-handed backhand, I&#8217;ve switched to two-handed backhand for the reason that you described&#8230; so I can take the ball earlier and above the net with my backhand as well.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5126</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 24 Aug 2011 01:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5126</guid>
		<description>Marc - not sure why others stay and play back, might be their initial training, but playing the ball sooner and at a higher point of contact is one of the secrets of the game
Jim</description>
		<content:encoded><![CDATA[<p>Marc &#8211; not sure why others stay and play back, might be their initial training, but playing the ball sooner and at a higher point of contact is one of the secrets of the game<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5125</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Tue, 23 Aug 2011 22:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5125</guid>
		<description>Timely for me to revisit this as I have been working the back court too much. As Brent reminded me, I need to get in there on the short balls and I need to remember top of the bounce.</description>
		<content:encoded><![CDATA[<p>Timely for me to revisit this as I have been working the back court too much. As Brent reminded me, I need to get in there on the short balls and I need to remember top of the bounce.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Marc</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5124</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Tue, 23 Aug 2011 22:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5124</guid>
		<description>Jim, unfortunately I&#039;m one of those self-taught players.  I do exactly as you described...primarily staying back and pushing the ball up and over.  I believe the reason I do it is not so much the forehand as it is the backhand.  I find it extremely difficult to take a hit ball on the backhand side and get over it with a one handed backhand.  For that reason (and others) I&#039;ve been working on a two handed backhand.  I find that with it I can move forward into the ball and take it at a higher point than before.  I wonder if other players are staying back to provide coverage for their backhand.</description>
		<content:encoded><![CDATA[<p>Jim, unfortunately I&#8217;m one of those self-taught players.  I do exactly as you described&#8230;primarily staying back and pushing the ball up and over.  I believe the reason I do it is not so much the forehand as it is the backhand.  I find it extremely difficult to take a hit ball on the backhand side and get over it with a one handed backhand.  For that reason (and others) I&#8217;ve been working on a two handed backhand.  I find that with it I can move forward into the ball and take it at a higher point than before.  I wonder if other players are staying back to provide coverage for their backhand.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5123</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 23 Aug 2011 18:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5123</guid>
		<description>Yossi - I have this material and much more in our product &quot;Mastering the Ground Game&quot; listed at the top of our ETI page under &quot;dramatically improve your game&quot;
best
Jim</description>
		<content:encoded><![CDATA[<p>Yossi &#8211; I have this material and much more in our product &#8220;Mastering the Ground Game&#8221; listed at the top of our ETI page under &#8220;dramatically improve your game&#8221;<br />
best<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jack</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5122</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 23 Aug 2011 17:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5122</guid>
		<description>Jim I&#039;m finally understanding your statement about well rounded instruction. This shot is awesome
but at the same time it&#039;s not to be used on every shot. In the past I wanted a quick fix instead of being totally rounded . Thanks for a great lesson</description>
		<content:encoded><![CDATA[<p>Jim I&#8217;m finally understanding your statement about well rounded instruction. This shot is awesome<br />
but at the same time it&#8217;s not to be used on every shot. In the past I wanted a quick fix instead of being totally rounded . Thanks for a great lesson</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Joannis Roidis</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5121</link>
		<dc:creator>Joannis Roidis</dc:creator>
		<pubDate>Tue, 23 Aug 2011 17:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5121</guid>
		<description>Very intelligent form of teaching an apparent logical play. thank you.
Best regards,</description>
		<content:encoded><![CDATA[<p>Very intelligent form of teaching an apparent logical play. thank you.<br />
Best regards,</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by yossi</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5120</link>
		<dc:creator>yossi</dc:creator>
		<pubDate>Tue, 23 Aug 2011 16:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5120</guid>
		<description>All you said is  simply great  just one more  thing needed is an example and it will
worth  1.000.000  words and will be  much more clear     yossi</description>
		<content:encoded><![CDATA[<p>All you said is  simply great  just one more  thing needed is an example and it will<br />
worth  1.000.000  words and will be  much more clear     yossi</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5119</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 23 Aug 2011 15:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5119</guid>
		<description>David - I will work on a video, but more of these bounce above the level of the net than most people know - and if there is the slightest hesitation the ball appears low when in fact it wasnt - note that balls bounce 55 to 57 inches when dropped from a height of 100 inches (at the ball factory) and this same 55% thing occurs as shots are hit across the net  
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; I will work on a video, but more of these bounce above the level of the net than most people know &#8211; and if there is the slightest hesitation the ball appears low when in fact it wasnt &#8211; note that balls bounce 55 to 57 inches when dropped from a height of 100 inches (at the ball factory) and this same 55% thing occurs as shots are hit across the net<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5118</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Tue, 23 Aug 2011 14:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5118</guid>
		<description>Thanks for sharing. Great tip.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. Great tip.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by bhagi</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5117</link>
		<dc:creator>bhagi</dc:creator>
		<pubDate>Tue, 23 Aug 2011 14:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5117</guid>
		<description>Great tip.  I have noticed that on those balls, if I shorten the backswing, I make less mistakes.  Trying to hit with a normal backswing sometimes causes the ball to fly.</description>
		<content:encoded><![CDATA[<p>Great tip.  I have noticed that on those balls, if I shorten the backswing, I make less mistakes.  Trying to hit with a normal backswing sometimes causes the ball to fly.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Coach Paul</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5116</link>
		<dc:creator>Coach Paul</dc:creator>
		<pubDate>Tue, 23 Aug 2011 13:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5116</guid>
		<description>Good tip Jim... you are so correct = we do not say much/anything about the bounce - especially during initial instruction with new players. Ironically, several high school beginners I have worked with swing at high balls (above the net) because most of the shots are semi-lobs... and therefore bounce higher than the net and hit near the service line.
The other aspect is the grip, especially on the forehand side. It helps a lot to use a semi-western grip for higher balls. I stay away from the full western grip... two handed backhands (which we always start kids with) work better on higher balls as well.
Once our high school players start to make good ball contact, we try to get them to &#039;go after the ball&#039; more aggressively thus hitting on the rise and above the net, as you demonstrate.

Best,</description>
		<content:encoded><![CDATA[<p>Good tip Jim&#8230; you are so correct = we do not say much/anything about the bounce &#8211; especially during initial instruction with new players. Ironically, several high school beginners I have worked with swing at high balls (above the net) because most of the shots are semi-lobs&#8230; and therefore bounce higher than the net and hit near the service line.<br />
The other aspect is the grip, especially on the forehand side. It helps a lot to use a semi-western grip for higher balls. I stay away from the full western grip&#8230; two handed backhands (which we always start kids with) work better on higher balls as well.<br />
Once our high school players start to make good ball contact, we try to get them to &#8216;go after the ball&#8217; more aggressively thus hitting on the rise and above the net, as you demonstrate.</p>
<p>Best,</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by David</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5115</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 23 Aug 2011 13:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5115</guid>
		<description>Thanks Jim, but, as others have pointed out, many short balls do not bounce above the level of the net.  I struggle with trying to put away these low,short balls and often end up over hitting them.  Perhaps a video on this problem would be helpful as well.</description>
		<content:encoded><![CDATA[<p>Thanks Jim, but, as others have pointed out, many short balls do not bounce above the level of the net.  I struggle with trying to put away these low,short balls and often end up over hitting them.  Perhaps a video on this problem would be helpful as well.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5114</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 23 Aug 2011 13:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5114</guid>
		<description>Steve
I would have to see your forehand (on Youtube or somewhere) to be sure of the answer - but I suspect this high point of contact is unfamiliar and your old low to high swing habits are getting in the way here - playing from above the level of the net will actually become more important when you are not on or behind the baseline but when you move forward to play a short but high bouncing ball
Jim</description>
		<content:encoded><![CDATA[<p>Steve<br />
I would have to see your forehand (on Youtube or somewhere) to be sure of the answer &#8211; but I suspect this high point of contact is unfamiliar and your old low to high swing habits are getting in the way here &#8211; playing from above the level of the net will actually become more important when you are not on or behind the baseline but when you move forward to play a short but high bouncing ball<br />
Jim</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5113</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Tue, 23 Aug 2011 13:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5113</guid>
		<description>Thank you so much Jim. I didn&#039;t realize until now that it&#039;s possible to hit the ball above the net level with the usual stance &amp; swing/hit principle. I would try it tomorrow with my regular opponent &amp; see/feel how it comes &amp; go. God bless you Jim, warm regards &amp; Shalom...</description>
		<content:encoded><![CDATA[<p>Thank you so much Jim. I didn&#8217;t realize until now that it&#8217;s possible to hit the ball above the net level with the usual stance &amp; swing/hit principle. I would try it tomorrow with my regular opponent &amp; see/feel how it comes &amp; go. God bless you Jim, warm regards &amp; Shalom&#8230;</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jean</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5112</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Tue, 23 Aug 2011 12:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5112</guid>
		<description>Great vieo, easy to follow, and should we be prepared for more flexiblity when playing tennis, and not just be left in a time warp from early lessons!.....Thanks</description>
		<content:encoded><![CDATA[<p>Great vieo, easy to follow, and should we be prepared for more flexiblity when playing tennis, and not just be left in a time warp from early lessons!&#8230;..Thanks</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Lefty Steve</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5111</link>
		<dc:creator>Lefty Steve</dc:creator>
		<pubDate>Tue, 23 Aug 2011 10:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5111</guid>
		<description>I&#039;m older than school, and I  was hitting with a 19 year old who had gone to the States in Michigan and who just had a very developed topspin, using the semi western bordering on western grip....I found myself having to hit on top of the ball from baseline, but I also found that my return shot was basically all shoulder/ arms, I couldn&#039;t really get my body into the shot, as I can do when the ball is lower and I&#039;m my balance and rhythm is entirely different.  Coach Mac, I couldn&#039;t put the racquet &quot;in my pocket&quot; at that height, how does one hit at the top of the bounce in this situation, and as you say, make something happen?</description>
		<content:encoded><![CDATA[<p>I&#8217;m older than school, and I  was hitting with a 19 year old who had gone to the States in Michigan and who just had a very developed topspin, using the semi western bordering on western grip&#8230;.I found myself having to hit on top of the ball from baseline, but I also found that my return shot was basically all shoulder/ arms, I couldn&#8217;t really get my body into the shot, as I can do when the ball is lower and I&#8217;m my balance and rhythm is entirely different.  Coach Mac, I couldn&#8217;t put the racquet &#8220;in my pocket&#8221; at that height, how does one hit at the top of the bounce in this situation, and as you say, make something happen?</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Nick(UK)</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5110</link>
		<dc:creator>Nick(UK)</dc:creator>
		<pubDate>Tue, 23 Aug 2011 09:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5110</guid>
		<description>Good comment from the coach below..I agree with him.... Also if a player, especially a beginner receives a very high ball, it is imposiible to hit it at the top of the bounce as that would be well over their head ! So there has to be a method of teaching to hit the ball on the rise to nutralise the impending high bounce. I agree with Jim about a ball which is hitable above waist height, ala Federer`s finish, but it has to be the right ball. Finally if an opponent hits low and flat over the net , there is usually not much bounce but a skid, so again hitting on the rise would be my preferred method. However good video Jim.</description>
		<content:encoded><![CDATA[<p>Good comment from the coach below..I agree with him&#8230;. Also if a player, especially a beginner receives a very high ball, it is imposiible to hit it at the top of the bounce as that would be well over their head ! So there has to be a method of teaching to hit the ball on the rise to nutralise the impending high bounce. I agree with Jim about a ball which is hitable above waist height, ala Federer`s finish, but it has to be the right ball. Finally if an opponent hits low and flat over the net , there is usually not much bounce but a skid, so again hitting on the rise would be my preferred method. However good video Jim.</p>
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		<title>Comment on ETI 007 &#124; The top of the bounce by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/the-top-of-the-bounce/comment-page-1/#comment-5109</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Tue, 23 Aug 2011 07:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1265#comment-5109</guid>
		<description>Hi Jim

Ofcourse again a very relevant post of you. But the question is not why players let the bal drop untill they can hit from low to high, the question is: why don&#039;t players understand the dynamics of the ballbounce itself? Because they are never taught that. In 99 percent of tennisinstruction it seems that the bounce of the ball doesn&#039;t excist.

What I mean is: no coach I know tells his pupils that the ball of the bounce determines the way you have to hit it. Take a look at the Lessonslibrary at Tennisone.com, an excellent website... There&#039;s all this talk about the &#039;Milennium Forehand&#039; and how it&#039;s much better than the &#039;Old School Forehand&#039;...But not one article even mentions that the bounce of the ball determines the contacpoint, the way you hold your racket, the way your arm moves, the way your feet stand, the way your hips move... 

You are right that players should be not be locked in a style that requires them to let the ball drop to waistlevel. But I would enhance it: players should be taught that there is no perfect form to hit a tennisball. The bounce determines what you can do with it... or not.</description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>Ofcourse again a very relevant post of you. But the question is not why players let the bal drop untill they can hit from low to high, the question is: why don&#8217;t players understand the dynamics of the ballbounce itself? Because they are never taught that. In 99 percent of tennisinstruction it seems that the bounce of the ball doesn&#8217;t excist.</p>
<p>What I mean is: no coach I know tells his pupils that the ball of the bounce determines the way you have to hit it. Take a look at the Lessonslibrary at Tennisone.com, an excellent website&#8230; There&#8217;s all this talk about the &#8216;Milennium Forehand&#8217; and how it&#8217;s much better than the &#8216;Old School Forehand&#8217;&#8230;But not one article even mentions that the bounce of the ball determines the contacpoint, the way you hold your racket, the way your arm moves, the way your feet stand, the way your hips move&#8230; </p>
<p>You are right that players should be not be locked in a style that requires them to let the ball drop to waistlevel. But I would enhance it: players should be taught that there is no perfect form to hit a tennisball. The bounce determines what you can do with it&#8230; or not.</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Paul</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-5093</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Fri, 12 Aug 2011 01:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-5093</guid>
		<description>Hi,
Great instruction you&#039;ve got here, so I went out to the court to try this. I usually hit with Continental Grip, but this Eastern Backhand grip felt so uncomfortable to me. I couldn&#039;t even contact the ball, so wondering what I&#039;m doing wrong here. I did toss the ball to the left and on top of my head. I think I&#039;m on the right grip because if I swing the racquet directly on top of my head (stand still) the racquet is parallel to my head. One of my friend gave me a tip that actually I&#039;ll need to hit down on the right side of the ball with this grip, which annoyed me more lol</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Great instruction you&#8217;ve got here, so I went out to the court to try this. I usually hit with Continental Grip, but this Eastern Backhand grip felt so uncomfortable to me. I couldn&#8217;t even contact the ball, so wondering what I&#8217;m doing wrong here. I did toss the ball to the left and on top of my head. I think I&#8217;m on the right grip because if I swing the racquet directly on top of my head (stand still) the racquet is parallel to my head. One of my friend gave me a tip that actually I&#8217;ll need to hit down on the right side of the ball with this grip, which annoyed me more lol</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Sid</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-5090</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 10 Aug 2011 20:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-5090</guid>
		<description>Hi Jim,

Novak has what he needs to overturn his negative head to head versus Nadal. Two players, though, that can prevent Nole from the US Open crown include Roger Federer and Juan Martin del Potro. Anything of Federer&#039;s is a force to be reckoned with, and del Potro&#039;s forehand is a Weapon of Mass Destruction. Roger Federer was also the only person to defeat the Serb this year, and del Potro gave Djokovic his toughest test by anyone not named Roger Federer. I believe that Nadal will continue to succumb to Djokovic as there are no more clay or grass court tournaments until April 2012 at Monte Carlo.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Novak has what he needs to overturn his negative head to head versus Nadal. Two players, though, that can prevent Nole from the US Open crown include Roger Federer and Juan Martin del Potro. Anything of Federer&#8217;s is a force to be reckoned with, and del Potro&#8217;s forehand is a Weapon of Mass Destruction. Roger Federer was also the only person to defeat the Serb this year, and del Potro gave Djokovic his toughest test by anyone not named Roger Federer. I believe that Nadal will continue to succumb to Djokovic as there are no more clay or grass court tournaments until April 2012 at Monte Carlo.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5087</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 10 Aug 2011 13:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5087</guid>
		<description>Joe - this was a nice note to read with my morning coffee - thanks
Jim</description>
		<content:encoded><![CDATA[<p>Joe &#8211; this was a nice note to read with my morning coffee &#8211; thanks<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Joe Partain</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-5086</link>
		<dc:creator>Joe Partain</dc:creator>
		<pubDate>Wed, 10 Aug 2011 05:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-5086</guid>
		<description>Fantastic!  I cannot believe what one simple video did to change my game.  The dog wagging the tail has added consistency and power to my game.  Absolutely amazing!  I was forever frustrated by the  modern gamers that talked about finish, windshield wipers, reverse forehands, ansd topspin.  I could  perform these shots but had no power or confidence in my technique.  Your video changed all that.  I have not lost a match since.  Thank you for your game changing video!!!!!  Futhermore, your video on the eastern backhand, three finger service grip has only added exponentially to my effectiveness.  Thank you.</description>
		<content:encoded><![CDATA[<p>Fantastic!  I cannot believe what one simple video did to change my game.  The dog wagging the tail has added consistency and power to my game.  Absolutely amazing!  I was forever frustrated by the  modern gamers that talked about finish, windshield wipers, reverse forehands, ansd topspin.  I could  perform these shots but had no power or confidence in my technique.  Your video changed all that.  I have not lost a match since.  Thank you for your game changing video!!!!!  Futhermore, your video on the eastern backhand, three finger service grip has only added exponentially to my effectiveness.  Thank you.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Coco Jones</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5084</link>
		<dc:creator>Coco Jones</dc:creator>
		<pubDate>Tue, 09 Aug 2011 21:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5084</guid>
		<description>Kathy Feldman gave me your ETI~Please add me to your email list! Great tips! Thanks!</description>
		<content:encoded><![CDATA[<p>Kathy Feldman gave me your ETI~Please add me to your email list! Great tips! Thanks!</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Claudio Velenosi</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5081</link>
		<dc:creator>Claudio Velenosi</dc:creator>
		<pubDate>Tue, 09 Aug 2011 11:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5081</guid>
		<description>Excellent lesson! I have a friend that hits the ball 5&#039; or more over the net. I can&#039;t remember when he has lost a set playing me or other club players. I cannot remember when he has hit the net. Good thing to remember. Thanks Jim.</description>
		<content:encoded><![CDATA[<p>Excellent lesson! I have a friend that hits the ball 5&#8242; or more over the net. I can&#8217;t remember when he has lost a set playing me or other club players. I cannot remember when he has hit the net. Good thing to remember. Thanks Jim.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by David C.</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5080</link>
		<dc:creator>David C.</dc:creator>
		<pubDate>Tue, 09 Aug 2011 02:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5080</guid>
		<description>Yep, I grew up learning that the net was ¨POISON¨, so I learned to hit for the back fence clearing the net by 5 or 6 feet if I hit straight and maybe double that if I brushed up the back of the ball.  Now, its a lot easier to find the back line with both sides except that on the topspin stroke I can get the ball close to the back line which is an opportunity for my opponent to cut it off half court or closer.  Therefore, an adjustment of the in between became necessary depending on where in the court he is hiding.  That net sure looks ominously high from the back line so I´m sure to get my racket way under the ball before the hit and carry it with control to the spot I want.  I think the main problem with learning this nuance is that too many of us want to clobber the ball, hit hard, when the opposite works a lot better.  First nice and easy control without the need to be macho and then in time the power comes easy.  It´s all about the feel.</description>
		<content:encoded><![CDATA[<p>Yep, I grew up learning that the net was ¨POISON¨, so I learned to hit for the back fence clearing the net by 5 or 6 feet if I hit straight and maybe double that if I brushed up the back of the ball.  Now, its a lot easier to find the back line with both sides except that on the topspin stroke I can get the ball close to the back line which is an opportunity for my opponent to cut it off half court or closer.  Therefore, an adjustment of the in between became necessary depending on where in the court he is hiding.  That net sure looks ominously high from the back line so I´m sure to get my racket way under the ball before the hit and carry it with control to the spot I want.  I think the main problem with learning this nuance is that too many of us want to clobber the ball, hit hard, when the opposite works a lot better.  First nice and easy control without the need to be macho and then in time the power comes easy.  It´s all about the feel.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Larry "Doc" Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5074</link>
		<dc:creator>Larry "Doc" Buhrman</dc:creator>
		<pubDate>Sun, 07 Aug 2011 18:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5074</guid>
		<description>Jim,
One more point I would like to add. As you have mentioned, tennis is a vertical sport. In today&#039;s modern tennis, with the modern tennis topspin forehand being the dominant groundstroke usually produced by a semi-western or full western grip, closed racket face take back and &quot;lifting&quot; the ball over the net ( a &quot;buggy whip&quot; forehand ), it is even of greater importance to aim well over the net.
Doc</description>
		<content:encoded><![CDATA[<p>Jim,<br />
One more point I would like to add. As you have mentioned, tennis is a vertical sport. In today&#8217;s modern tennis, with the modern tennis topspin forehand being the dominant groundstroke usually produced by a semi-western or full western grip, closed racket face take back and &#8220;lifting&#8221; the ball over the net ( a &#8220;buggy whip&#8221; forehand ), it is even of greater importance to aim well over the net.<br />
Doc</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Larry "Doc" Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5073</link>
		<dc:creator>Larry "Doc" Buhrman</dc:creator>
		<pubDate>Sun, 07 Aug 2011 18:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5073</guid>
		<description>Jim,
As always, great stuff. The net is our biggest enemy. As a bonus to not losing a point due to your ball going into the net, focus on clearing the net and your vertical target creates higher and deeper shots that are usually more difficult for your opponent, especially in a baseline ralley. 
Thanks for this valuable tip.
Doc</description>
		<content:encoded><![CDATA[<p>Jim,<br />
As always, great stuff. The net is our biggest enemy. As a bonus to not losing a point due to your ball going into the net, focus on clearing the net and your vertical target creates higher and deeper shots that are usually more difficult for your opponent, especially in a baseline ralley.<br />
Thanks for this valuable tip.<br />
Doc</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Michael Jessup</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5071</link>
		<dc:creator>Michael Jessup</dc:creator>
		<pubDate>Sun, 07 Aug 2011 05:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5071</guid>
		<description>Chris Sands gave a free lesson to any student that finished a lesson without hitting the net.  Never had to give one free lesson.</description>
		<content:encoded><![CDATA[<p>Chris Sands gave a free lesson to any student that finished a lesson without hitting the net.  Never had to give one free lesson.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Barry Parker</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5070</link>
		<dc:creator>Barry Parker</dc:creator>
		<pubDate>Sun, 07 Aug 2011 02:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5070</guid>
		<description>Hi Jim,  I have been reading your suggestions for quite some time.  Your latest dealt with looking through the net and hitting over the net.  I&#039;ve been teaching for about 8 years now and your latest video was a perfect reminder for me regarding this most important concept.  Nice job.</description>
		<content:encoded><![CDATA[<p>Hi Jim,  I have been reading your suggestions for quite some time.  Your latest dealt with looking through the net and hitting over the net.  I&#8217;ve been teaching for about 8 years now and your latest video was a perfect reminder for me regarding this most important concept.  Nice job.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Frank Sachire</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5069</link>
		<dc:creator>Frank Sachire</dc:creator>
		<pubDate>Sat, 06 Aug 2011 21:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5069</guid>
		<description>Very true Jim.  This is a great psychological fact.</description>
		<content:encoded><![CDATA[<p>Very true Jim.  This is a great psychological fact.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Keith G.</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5068</link>
		<dc:creator>Keith G.</dc:creator>
		<pubDate>Sat, 06 Aug 2011 16:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5068</guid>
		<description>Jim,

Another psychological error this brings to my mind is when you play serve and volley and your opponent keeps hitting his return into the net even though he&#039;s been using heavy topspin down the line and cross-court consistently until you charged the net. It works a lot with guys who aren&#039;t used to ever playing anyone who serves and volleys, esp. young kids who would otherwise crush me.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Another psychological error this brings to my mind is when you play serve and volley and your opponent keeps hitting his return into the net even though he&#8217;s been using heavy topspin down the line and cross-court consistently until you charged the net. It works a lot with guys who aren&#8217;t used to ever playing anyone who serves and volleys, esp. young kids who would otherwise crush me.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by darius dela cruz</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5065</link>
		<dc:creator>darius dela cruz</dc:creator>
		<pubDate>Sat, 06 Aug 2011 02:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5065</guid>
		<description>jim,

it&#039;s really more frustrating to make an error by hitting the ball into the net than by hitting the ball long.

thanks for another helpful tip.

regards,

darius</description>
		<content:encoded><![CDATA[<p>jim,</p>
<p>it&#8217;s really more frustrating to make an error by hitting the ball into the net than by hitting the ball long.</p>
<p>thanks for another helpful tip.</p>
<p>regards,</p>
<p>darius</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5064</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 06 Aug 2011 02:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5064</guid>
		<description>Bob - that is a good one, I will use it, and tell them where I got if from (you)
Jim</description>
		<content:encoded><![CDATA[<p>Bob &#8211; that is a good one, I will use it, and tell them where I got if from (you)<br />
Jim</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Bob</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5063</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Fri, 05 Aug 2011 23:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5063</guid>
		<description>In teaching beginners to hit up I asked them to stand at the baseline with their backs to the court. I then asked them to guess how much of the opponent&#039;s court they could see once they faced the court-they could answer in inches,feet,yards-whatever. When they found out the couldn&#039;t see ANY of the court they were shocked. That included a 6&#039;5&quot; player. It was a successful way to remind them to hit UP.

Bob</description>
		<content:encoded><![CDATA[<p>In teaching beginners to hit up I asked them to stand at the baseline with their backs to the court. I then asked them to guess how much of the opponent&#8217;s court they could see once they faced the court-they could answer in inches,feet,yards-whatever. When they found out the couldn&#8217;t see ANY of the court they were shocked. That included a 6&#8217;5&#8243; player. It was a successful way to remind them to hit UP.</p>
<p>Bob</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Jean</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5060</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Fri, 05 Aug 2011 20:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5060</guid>
		<description>The best tips are, simple and easy to remember, excellent.</description>
		<content:encoded><![CDATA[<p>The best tips are, simple and easy to remember, excellent.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Bill Hess</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5057</link>
		<dc:creator>Bill Hess</dc:creator>
		<pubDate>Fri, 05 Aug 2011 18:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5057</guid>
		<description>As usual good interesting stuff i like the practicing not hitting the net enforced netters the bane of my 3.5 crowd</description>
		<content:encoded><![CDATA[<p>As usual good interesting stuff i like the practicing not hitting the net enforced netters the bane of my 3.5 crowd</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Dan Higashi</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5056</link>
		<dc:creator>Dan Higashi</dc:creator>
		<pubDate>Fri, 05 Aug 2011 17:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5056</guid>
		<description>I believe most unforced errors are balls that hit the net tape, more so than hit the netting. I believe that your body executes the appropriate mechanics to hit a target in mind. In the absence of a target, it assumes the target to be what you&#039;re looking at. This concept is used in safe driving schools where trainees are taught to look at where they want to go rather than what they&#039;re trying to avoid. I think a lot of tennis players are looking at the tape to avoid hitting it but the body doesn&#039;t interpret the &quot;not&quot; part of that command and executes to make the ball hit the tape. It would be interesting if Vic Braden&#039;s experiment with a black net was redesigned to replace the net with transparent plastic, I think the results would be even better; on ground strokes that is where the body takes gravity into account. The serve would be a different story because the body would think it could hit the ball down into the service box, if it didn&#039;t know something was in the way.</description>
		<content:encoded><![CDATA[<p>I believe most unforced errors are balls that hit the net tape, more so than hit the netting. I believe that your body executes the appropriate mechanics to hit a target in mind. In the absence of a target, it assumes the target to be what you&#8217;re looking at. This concept is used in safe driving schools where trainees are taught to look at where they want to go rather than what they&#8217;re trying to avoid. I think a lot of tennis players are looking at the tape to avoid hitting it but the body doesn&#8217;t interpret the &#8220;not&#8221; part of that command and executes to make the ball hit the tape. It would be interesting if Vic Braden&#8217;s experiment with a black net was redesigned to replace the net with transparent plastic, I think the results would be even better; on ground strokes that is where the body takes gravity into account. The serve would be a different story because the body would think it could hit the ball down into the service box, if it didn&#8217;t know something was in the way.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5055</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Fri, 05 Aug 2011 15:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5055</guid>
		<description>As usual, Jim, great stuff.  Many of our students hit into the net because they are trying to hit &quot;skimmers&quot; -- balls that barely skim over the net.  They seem to think that if they hit too high over the net, the ball won&#039;t go in to the court.  We try to teach them that topspin will pull the ball into the other side, so they can hit about a racket lengths above the net and use the topspin to bring it in.</description>
		<content:encoded><![CDATA[<p>As usual, Jim, great stuff.  Many of our students hit into the net because they are trying to hit &#8220;skimmers&#8221; &#8212; balls that barely skim over the net.  They seem to think that if they hit too high over the net, the ball won&#8217;t go in to the court.  We try to teach them that topspin will pull the ball into the other side, so they can hit about a racket lengths above the net and use the topspin to bring it in.</p>
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		<title>Comment on ETI 006 &#124; Looking through the net by Degsy</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-the-net/comment-page-1/#comment-5054</link>
		<dc:creator>Degsy</dc:creator>
		<pubDate>Fri, 05 Aug 2011 15:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1263#comment-5054</guid>
		<description>Jim

I&#039;ve been using a plastic sheet across the net for many years with great success.  It really works to get players to hit over the net.  The plastic sheet make a noise that everyone on other courts can hear when the ball hits it...</description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>I&#8217;ve been using a plastic sheet across the net for many years with great success.  It really works to get players to hit over the net.  The plastic sheet make a noise that everyone on other courts can hear when the ball hits it&#8230;</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Sally</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-5050</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Wed, 03 Aug 2011 09:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-5050</guid>
		<description>This is an amazing tip by an amazing coach,thanks</description>
		<content:encoded><![CDATA[<p>This is an amazing tip by an amazing coach,thanks</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by walter</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-5035</link>
		<dc:creator>walter</dc:creator>
		<pubDate>Fri, 29 Jul 2011 13:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-5035</guid>
		<description>thanks jim - i like your style of teaching, nice and steady very relaxed, make it all look so easy. walt uk</description>
		<content:encoded><![CDATA[<p>thanks jim &#8211; i like your style of teaching, nice and steady very relaxed, make it all look so easy. walt uk</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by John Brennan</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-5023</link>
		<dc:creator>John Brennan</dc:creator>
		<pubDate>Wed, 27 Jul 2011 02:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-5023</guid>
		<description>Many excellent podcasts. I am a USPTA pro of some 30 years and probably the most successful high school coach and New York history. Our girls teams has gone undefeated for twelve years winning 189 consecutive matches.  My teaching philosophy is very similar to yours. I very much enjoy your lessons and will use them in our upcoming season.

P.S. Google my name and St. Francis Prep. tennis and you will see how your teaching ideas have worked for our team. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Many excellent podcasts. I am a USPTA pro of some 30 years and probably the most successful high school coach and New York history. Our girls teams has gone undefeated for twelve years winning 189 consecutive matches.  My teaching philosophy is very similar to yours. I very much enjoy your lessons and will use them in our upcoming season.</p>
<p>P.S. Google my name and St. Francis Prep. tennis and you will see how your teaching ideas have worked for our team. Keep up the good work.</p>
]]></content:encoded>
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		<title>Comment on ETI 005 &#124; Holding your finish by Whisper</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-5013</link>
		<dc:creator>Whisper</dc:creator>
		<pubDate>Tue, 26 Jul 2011 14:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-5013</guid>
		<description>More hip rotation with that semi-western Jim :p

Seriously though, this is great learning tip, especially for the beginners out there, as it gets them finishing their shots correctly, and it becomes immediately apparent when they don&#039;t finish properly, which indicates that they haven&#039;t swung properly, and more importantly, allows them the FEEL the difference between the correct swing and the incorrect swing.

The only downside I see to this teaching technique, is the fact that it has a tendency to promote ball watching after the shot has been hit, instead of recovering immediately the stroke has finished.

Anyway, it is a great tip, one that I have used myself with great success with my own students and one I would recommend to many people out there if they&#039;re trying to improve or correct their swing.

Cheers
Whisper</description>
		<content:encoded><![CDATA[<p>More hip rotation with that semi-western Jim :p</p>
<p>Seriously though, this is great learning tip, especially for the beginners out there, as it gets them finishing their shots correctly, and it becomes immediately apparent when they don&#8217;t finish properly, which indicates that they haven&#8217;t swung properly, and more importantly, allows them the FEEL the difference between the correct swing and the incorrect swing.</p>
<p>The only downside I see to this teaching technique, is the fact that it has a tendency to promote ball watching after the shot has been hit, instead of recovering immediately the stroke has finished.</p>
<p>Anyway, it is a great tip, one that I have used myself with great success with my own students and one I would recommend to many people out there if they&#8217;re trying to improve or correct their swing.</p>
<p>Cheers<br />
Whisper</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4977</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 22 Jul 2011 20:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4977</guid>
		<description>Chavdar - this is about playing the ball at the &quot;top of the bounce&quot; from inside the baseline, when returning their second serve.  The apex, the zenith, the moment when the ball peaks at a moment well above the net, and then to use a flat(ish) stroke hitting it level if not down and over the net
Jim
Check out Mastering the Ground Game in the product list for more info
And I do appreciate your nice comments about the forest and the trees</description>
		<content:encoded><![CDATA[<p>Chavdar &#8211; this is about playing the ball at the &#8220;top of the bounce&#8221; from inside the baseline, when returning their second serve.  The apex, the zenith, the moment when the ball peaks at a moment well above the net, and then to use a flat(ish) stroke hitting it level if not down and over the net<br />
Jim<br />
Check out Mastering the Ground Game in the product list for more info<br />
And I do appreciate your nice comments about the forest and the trees</p>
]]></content:encoded>
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		<title>Comment on Bring em&#8217; In by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-4976</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 22 Jul 2011 20:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-4976</guid>
		<description>Chavdar - if the ball comes in skidding you must play with some defense, either using more spin or less pace.  But equally if they can make 8 low skidders to you, the counter is to create 12 low skidders on other points to them
Jim</description>
		<content:encoded><![CDATA[<p>Chavdar &#8211; if the ball comes in skidding you must play with some defense, either using more spin or less pace.  But equally if they can make 8 low skidders to you, the counter is to create 12 low skidders on other points to them<br />
Jim</p>
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		<title>Comment on Bring em&#8217; In by Chavdar Draganinski</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-4975</link>
		<dc:creator>Chavdar Draganinski</dc:creator>
		<pubDate>Fri, 22 Jul 2011 19:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-4975</guid>
		<description>Hi Jim,

This is exactly what I wrote to you to ask about earlier today, haven&#039;t read this article.

So, the low, skidding, under-spinning ball might be the winner. Agreed.

But how on earth you counter attack such a ball - with the same medicine?

Thank you!

Best,

Chavdar</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>This is exactly what I wrote to you to ask about earlier today, haven&#8217;t read this article.</p>
<p>So, the low, skidding, under-spinning ball might be the winner. Agreed.</p>
<p>But how on earth you counter attack such a ball &#8211; with the same medicine?</p>
<p>Thank you!</p>
<p>Best,</p>
<p>Chavdar</p>
]]></content:encoded>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Chavdar Draganinski</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4974</link>
		<dc:creator>Chavdar Draganinski</dc:creator>
		<pubDate>Fri, 22 Jul 2011 18:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4974</guid>
		<description>Hi Jim,

Sincere congratulations on your work!

It is your article about &quot;Linear-Circular&quot; I want to mention.

I read a lot about the &quot;modern forehand&quot; - there are tons of articles and tons of DVDs offered. Well, it&#039;s a business, I understand. But in a full of details explanation it is very hard to get the main idea and formulating the main idea is what you are best at. It is not simplifying, but getting to the &quot;forest&quot; of the concept and not the separate trees there.

Which is the common mistake of your friends at FYB, though they are good.

I wanted to ask you about the &quot;anti-pusher&quot; technique and tactics.

We started to play doubles matches: the oldest guy is 67, the youngest - 40 tish.
I am in the middle of the road - 56. What these guys do when playing competitively is exactly what you teach: keeping the ball in play, very weak second serves and other shots that have no power or pace, landing in the middle of the service box. I try to blast these balls and as you might suspect: too much pace, or two much spin and may-be 25% success. 
I cannot play this game naturally, as I have always played hard and singles.
You suggest that one should wait and then pull the trigger against a pusher. OK, but it is especially hard for me to do that from the forehand side, as I evidently cannot choose the right shot or technique.

I will appreciate any suggestions that I regard with a lot of respect.

Best regards,

Chavdar Draganinski, Laval, Quebec, Canada</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Sincere congratulations on your work!</p>
<p>It is your article about &#8220;Linear-Circular&#8221; I want to mention.</p>
<p>I read a lot about the &#8220;modern forehand&#8221; &#8211; there are tons of articles and tons of DVDs offered. Well, it&#8217;s a business, I understand. But in a full of details explanation it is very hard to get the main idea and formulating the main idea is what you are best at. It is not simplifying, but getting to the &#8220;forest&#8221; of the concept and not the separate trees there.</p>
<p>Which is the common mistake of your friends at FYB, though they are good.</p>
<p>I wanted to ask you about the &#8220;anti-pusher&#8221; technique and tactics.</p>
<p>We started to play doubles matches: the oldest guy is 67, the youngest &#8211; 40 tish.<br />
I am in the middle of the road &#8211; 56. What these guys do when playing competitively is exactly what you teach: keeping the ball in play, very weak second serves and other shots that have no power or pace, landing in the middle of the service box. I try to blast these balls and as you might suspect: too much pace, or two much spin and may-be 25% success.<br />
I cannot play this game naturally, as I have always played hard and singles.<br />
You suggest that one should wait and then pull the trigger against a pusher. OK, but it is especially hard for me to do that from the forehand side, as I evidently cannot choose the right shot or technique.</p>
<p>I will appreciate any suggestions that I regard with a lot of respect.</p>
<p>Best regards,</p>
<p>Chavdar Draganinski, Laval, Quebec, Canada</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4963</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Thu, 21 Jul 2011 02:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4963</guid>
		<description>Fantastic Jim! I never thought of that but really it&#039;s very true. All I&#039;ve done as per lessons I&#039;ve seen in the past; swing early - hit the ball right in front of the left toe(forehand) &amp; vice versa - racket finish should be at the back for both f/b side. I&#039;ll give it a try this weekend. Thanks again, God bless &amp; Shalom...</description>
		<content:encoded><![CDATA[<p>Fantastic Jim! I never thought of that but really it&#8217;s very true. All I&#8217;ve done as per lessons I&#8217;ve seen in the past; swing early &#8211; hit the ball right in front of the left toe(forehand) &amp; vice versa &#8211; racket finish should be at the back for both f/b side. I&#8217;ll give it a try this weekend. Thanks again, God bless &amp; Shalom&#8230;</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4962</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 21 Jul 2011 01:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4962</guid>
		<description>Surprising how much time you have if you hit a good shot. :-)))</description>
		<content:encoded><![CDATA[<p>Surprising how much time you have if you hit a good shot. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ))</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4960</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 20 Jul 2011 22:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4960</guid>
		<description>Stefan - thanks and keep me posted
Jim</description>
		<content:encoded><![CDATA[<p>Stefan &#8211; thanks and keep me posted<br />
Jim</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Stefan N</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4958</link>
		<dc:creator>Stefan N</dc:creator>
		<pubDate>Wed, 20 Jul 2011 20:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4958</guid>
		<description>THANKS !  I think this advise is totaly connected with the rythm advise = use the Ground. Good balance it&#039;s possible with only with a good rythm. Good rythm it&#039;s possible only with good balance. Here are the roots of unforced errors. I&#039;ve practice &quot;How to use the Ground&quot; and now I know what cause my UE. It&#039;s crucial. Without balance &amp; rithm it&#039;s no improuvement. 
I can imagin the feeling. 
Another great key, similar with the keys for a killer serve. 
Thank you Jim !</description>
		<content:encoded><![CDATA[<p>THANKS !  I think this advise is totaly connected with the rythm advise = use the Ground. Good balance it&#8217;s possible with only with a good rythm. Good rythm it&#8217;s possible only with good balance. Here are the roots of unforced errors. I&#8217;ve practice &#8220;How to use the Ground&#8221; and now I know what cause my UE. It&#8217;s crucial. Without balance &amp; rithm it&#8217;s no improuvement.<br />
I can imagin the feeling.<br />
Another great key, similar with the keys for a killer serve.<br />
Thank you Jim !</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4957</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 20 Jul 2011 18:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4957</guid>
		<description>Rodg - but be careful not to hold too long if you are in the heat of a match - and all of this is courtesy Tom Stow
best
Jim</description>
		<content:encoded><![CDATA[<p>Rodg &#8211; but be careful not to hold too long if you are in the heat of a match &#8211; and all of this is courtesy Tom Stow<br />
best<br />
Jim</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4956</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 20 Jul 2011 17:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4956</guid>
		<description>I know this is really critical and, in fact, that is what helped me break through to getting my one-handed backhand into my matches. I think this helps on eye contract, rhythm, in the moment, relaxation, etc.</description>
		<content:encoded><![CDATA[<p>I know this is really critical and, in fact, that is what helped me break through to getting my one-handed backhand into my matches. I think this helps on eye contract, rhythm, in the moment, relaxation, etc.</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4955</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 20 Jul 2011 17:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4955</guid>
		<description>Glenn
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Glenn<br />
thanks<br />
Jim</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4954</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Wed, 20 Jul 2011 17:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4954</guid>
		<description>I think that it&#039;s actually a good idea to teach beginners the old fashioned finish for a while. If they can hold the finish that way they can feel the body has to follow the racket... untill only the toe of the backfoot touches the ground.

In short: I think it is not always a good idea to teach beginners to copy the pro&#039;s immediately.</description>
		<content:encoded><![CDATA[<p>I think that it&#8217;s actually a good idea to teach beginners the old fashioned finish for a while. If they can hold the finish that way they can feel the body has to follow the racket&#8230; untill only the toe of the backfoot touches the ground.</p>
<p>In short: I think it is not always a good idea to teach beginners to copy the pro&#8217;s immediately.</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Stella</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4952</link>
		<dc:creator>Stella</dc:creator>
		<pubDate>Wed, 20 Jul 2011 16:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4952</guid>
		<description>In the modern game, I believe holding the balance is in fact letting the forward rotation go out of range while the head is turned backward prior to and immediately after the point of contact. The opposite rotation of the head is to counter-balance the forward core rotation for dynamic balance. Roger Federer does it really well. His head looks frozen for a split second after impact as he lets the opposite rotations go out of range to minimize energy lost throughout the striking process.</description>
		<content:encoded><![CDATA[<p>In the modern game, I believe holding the balance is in fact letting the forward rotation go out of range while the head is turned backward prior to and immediately after the point of contact. The opposite rotation of the head is to counter-balance the forward core rotation for dynamic balance. Roger Federer does it really well. His head looks frozen for a split second after impact as he lets the opposite rotations go out of range to minimize energy lost throughout the striking process.</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Roberto Bloise</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4950</link>
		<dc:creator>Roberto Bloise</dc:creator>
		<pubDate>Wed, 20 Jul 2011 15:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4950</guid>
		<description>Good reminder.  Thank you Jim.</description>
		<content:encoded><![CDATA[<p>Good reminder.  Thank you Jim.</p>
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		<title>Comment on ETI 005 &#124; Holding your finish by Glenn Beinfest</title>
		<link>http://www.essentialtennisinstruction.com/holding-your-finish/comment-page-1/#comment-4949</link>
		<dc:creator>Glenn Beinfest</dc:creator>
		<pubDate>Wed, 20 Jul 2011 15:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1260#comment-4949</guid>
		<description>As always, your advise is &quot;spot on &quot;...thanks</description>
		<content:encoded><![CDATA[<p>As always, your advise is &#8220;spot on &#8220;&#8230;thanks</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4937</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 14 Jul 2011 22:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4937</guid>
		<description>Mark - thanks, and since you are a serve guy - I thought Kvitova had a pretty simple service action 
Jim</description>
		<content:encoded><![CDATA[<p>Mark &#8211; thanks, and since you are a serve guy &#8211; I thought Kvitova had a pretty simple service action<br />
Jim</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Mark Ullman</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4936</link>
		<dc:creator>Mark Ullman</dc:creator>
		<pubDate>Thu, 14 Jul 2011 19:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4936</guid>
		<description>Hi Jim - insightful comments. I thought Kvitova would win, mostly because of the lefty
serve to the ad court. Sharapova hit some strong returns, yet many went crosscourt to the lefty forehand, a generally more disguised, creative shot than the typical right-hander&#039;s backhand, and Kvitova often produced the unexpected. Yet, as you say, the match was very close. Slight advantages can make big results.
Mark</description>
		<content:encoded><![CDATA[<p>Hi Jim &#8211; insightful comments. I thought Kvitova would win, mostly because of the lefty<br />
serve to the ad court. Sharapova hit some strong returns, yet many went crosscourt to the lefty forehand, a generally more disguised, creative shot than the typical right-hander&#8217;s backhand, and Kvitova often produced the unexpected. Yet, as you say, the match was very close. Slight advantages can make big results.<br />
Mark</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4932</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 13 Jul 2011 17:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4932</guid>
		<description>Amanda - tell me how this works
Jim</description>
		<content:encoded><![CDATA[<p>Amanda &#8211; tell me how this works<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by amanda</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4930</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Wed, 13 Jul 2011 14:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4930</guid>
		<description>I&#039;ll have to try this to believe it.  Seems easy...</description>
		<content:encoded><![CDATA[<p>I&#8217;ll have to try this to believe it.  Seems easy&#8230;</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by amanda</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4929</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Wed, 13 Jul 2011 14:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4929</guid>
		<description>That was an interesting podcast! I&#039;m going to try it out tomorrow.</description>
		<content:encoded><![CDATA[<p>That was an interesting podcast! I&#8217;m going to try it out tomorrow.</p>
]]></content:encoded>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4916</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 09 Jul 2011 22:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4916</guid>
		<description>Mike - good questions (as usual) - not at all sure about the tilting of the head thing, for yes about shooters, but somehow with the turning thing, maybe something like gyroscopic stability an upright skull might be less prone to wobble - that said Agassi did tilt his head on the forehand - we will always be studying - hope to see you soon
Jim</description>
		<content:encoded><![CDATA[<p>Mike &#8211; good questions (as usual) &#8211; not at all sure about the tilting of the head thing, for yes about shooters, but somehow with the turning thing, maybe something like gyroscopic stability an upright skull might be less prone to wobble &#8211; that said Agassi did tilt his head on the forehand &#8211; we will always be studying &#8211; hope to see you soon<br />
Jim</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Michael Jessup</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4915</link>
		<dc:creator>Michael Jessup</dc:creator>
		<pubDate>Sat, 09 Jul 2011 19:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4915</guid>
		<description>I love balance and am always learning more.  I wonder if keeping the ball on the head is applicable as the head being quiet doesn&#039;t mean still.  If the head needs to be still in relationship to the body what happens when the body moves into different angles?  When people do archery or shoot guns their head tilts to the side for better vision.  Does the ball thing pertain more to open stance?</description>
		<content:encoded><![CDATA[<p>I love balance and am always learning more.  I wonder if keeping the ball on the head is applicable as the head being quiet doesn&#8217;t mean still.  If the head needs to be still in relationship to the body what happens when the body moves into different angles?  When people do archery or shoot guns their head tilts to the side for better vision.  Does the ball thing pertain more to open stance?</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by J. Krishnamurthy</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4914</link>
		<dc:creator>J. Krishnamurthy</dc:creator>
		<pubDate>Fri, 08 Jul 2011 13:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4914</guid>
		<description>I have watched Djokovic win the Wimbledon trophy this year; the play with Rafael Nadal was neck and neck. While both of them exchanged points, one thing that struck me most - and a general point at that - is the need to research on why and how a player loses a point in a serve. Player A serves, Player B returns the ball; this goes for the third or fourth or even the fifth and sixth time but at the end one of them is unable to return the same way as he did earlier. Why ? Is it because of strain or tiresomeness ? or is it because the flight &amp; bounce of the ball are diffeerent with each return ? It would appear that if only one researches on this and finds an answer, many of the failures in returning the ball can be overcome easier than otherwise. It is one thing if I strike the ball and get a point; it is another when I get a point because of the failure of the opponent to return the ball. There is difference in the quality of the point and the personal satisfaction it gives! I feel proud if I get a point on my own - not when my opponent gives it to me. This is where Djokovic got the points from Nadal and won.
J Krishnamurthy</description>
		<content:encoded><![CDATA[<p>I have watched Djokovic win the Wimbledon trophy this year; the play with Rafael Nadal was neck and neck. While both of them exchanged points, one thing that struck me most &#8211; and a general point at that &#8211; is the need to research on why and how a player loses a point in a serve. Player A serves, Player B returns the ball; this goes for the third or fourth or even the fifth and sixth time but at the end one of them is unable to return the same way as he did earlier. Why ? Is it because of strain or tiresomeness ? or is it because the flight &amp; bounce of the ball are diffeerent with each return ? It would appear that if only one researches on this and finds an answer, many of the failures in returning the ball can be overcome easier than otherwise. It is one thing if I strike the ball and get a point; it is another when I get a point because of the failure of the opponent to return the ball. There is difference in the quality of the point and the personal satisfaction it gives! I feel proud if I get a point on my own &#8211; not when my opponent gives it to me. This is where Djokovic got the points from Nadal and won.<br />
J Krishnamurthy</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by giuseppe tripodi</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4912</link>
		<dc:creator>giuseppe tripodi</dc:creator>
		<pubDate>Fri, 08 Jul 2011 10:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4912</guid>
		<description>Hi, Jim,yes great as we know the head control the shoulders to donwards, will have a go with my juniors tomorrow and will get back to you with the results
Giuseppe</description>
		<content:encoded><![CDATA[<p>Hi, Jim,yes great as we know the head control the shoulders to donwards, will have a go with my juniors tomorrow and will get back to you with the results<br />
Giuseppe</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Bruce Gullikson</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4911</link>
		<dc:creator>Bruce Gullikson</dc:creator>
		<pubDate>Fri, 08 Jul 2011 03:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4911</guid>
		<description>Great tip as always Jim a pencil behind the ear can work as well. I love high tech personal raining but do think that simple concepts such as Alexander technique and balance and economy of motion are more important than adding another weight to the squat rack</description>
		<content:encoded><![CDATA[<p>Great tip as always Jim a pencil behind the ear can work as well. I love high tech personal raining but do think that simple concepts such as Alexander technique and balance and economy of motion are more important than adding another weight to the squat rack</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Ken Wong</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4910</link>
		<dc:creator>Ken Wong</dc:creator>
		<pubDate>Fri, 08 Jul 2011 03:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4910</guid>
		<description>Jim,
 
Great stuff about balance and keeping the head still.  It still amazes me when  students come to me for help with the &quot;complaint&quot; that their other teaching pro told them to &quot;watch the ball&quot;.  Try as they might, the results were inconsistent at best. 
 
My question to them is always, &quot;Has anyone ever told you how to watch the ball?&quot;
 
The answer is almost always &quot;No.&quot;
 
Your video is a great primer to support my advice to &quot;Watch the ball by moving your eyes and not your head.&quot;
 
Cheers,
 
Kenny Wong
USPTR Professional</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Great stuff about balance and keeping the head still.  It still amazes me when  students come to me for help with the &#8220;complaint&#8221; that their other teaching pro told them to &#8220;watch the ball&#8221;.  Try as they might, the results were inconsistent at best. </p>
<p>My question to them is always, &#8220;Has anyone ever told you how to watch the ball?&#8221;</p>
<p>The answer is almost always &#8220;No.&#8221;</p>
<p>Your video is a great primer to support my advice to &#8220;Watch the ball by moving your eyes and not your head.&#8221;</p>
<p>Cheers,</p>
<p>Kenny Wong<br />
USPTR Professional</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4909</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 08 Jul 2011 01:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4909</guid>
		<description>Larry - well said, but until Djokovic came along this run around the backhand thing worked pretty well
Jim</description>
		<content:encoded><![CDATA[<p>Larry &#8211; well said, but until Djokovic came along this run around the backhand thing worked pretty well<br />
Jim</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4908</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 08 Jul 2011 01:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4908</guid>
		<description>Mestengo - I am still studying, still going to conferences, and reading - and yes there are many good ones out there right now - but my formative years occurred from 1960 through to 1990 more as a player and a rookie teacher - so that is why I refer to them - sorry
Jim
Though I have spent time learning from Nick Bollitieri, Robert Lansdorp and even Brad Gilbert</description>
		<content:encoded><![CDATA[<p>Mestengo &#8211; I am still studying, still going to conferences, and reading &#8211; and yes there are many good ones out there right now &#8211; but my formative years occurred from 1960 through to 1990 more as a player and a rookie teacher &#8211; so that is why I refer to them &#8211; sorry<br />
Jim<br />
Though I have spent time learning from Nick Bollitieri, Robert Lansdorp and even Brad Gilbert</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Mestengo Hidalgo</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4907</link>
		<dc:creator>Mestengo Hidalgo</dc:creator>
		<pubDate>Fri, 08 Jul 2011 00:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4907</guid>
		<description>McLennan,

Your constant reference to coaches of a game long since past is beginning to sound like a VFW vet from WW I giving advice to troops headed to Kabul.

Is there no one contemporary that has taught you something worth passing on?</description>
		<content:encoded><![CDATA[<p>McLennan,</p>
<p>Your constant reference to coaches of a game long since past is beginning to sound like a VFW vet from WW I giving advice to troops headed to Kabul.</p>
<p>Is there no one contemporary that has taught you something worth passing on?</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Larry "Doc" Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4906</link>
		<dc:creator>Larry "Doc" Buhrman</dc:creator>
		<pubDate>Thu, 07 Jul 2011 22:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4906</guid>
		<description>Hi Jim,
If you observe some old videos of Rafa as a young boy you will note that he has always run around his backhand to hit his forehand often to the extreme. Here is an athlete who is naturally right handed playing tennis left handed, who has learned to greatly favor his forehand. Most teaching pros argue that the two handed backhand is a better stroke than the one handed backhand for most tennis players. I was taught to develop a backhand as good as my forehand to hit with equal confidence. In order to do that I believe that you need to try to hit at least as many backhands under pressure in matches as forehands and practice the normally weaker shot, the backhand, more than the forehand.
Rafa is an amazing athlete and should have a great two handed backhand, but I believe that he has learned to avoid his backhand and hit forehands often times taking him out of ideal court position as well as expending great amounts of extra energy. Inadvertantly, the present result is a relatively weak backhand compared to his forehand and a lack of confidence in his two hander. 
Djokovic has learned how to take advantage of this and beat Rafa in spite of Rafa&#039;s superior topspin forehand. I think Rafa needs to focus on his backhand and improve it as he has done with his serve and volleys.

Larry Buhrman</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
If you observe some old videos of Rafa as a young boy you will note that he has always run around his backhand to hit his forehand often to the extreme. Here is an athlete who is naturally right handed playing tennis left handed, who has learned to greatly favor his forehand. Most teaching pros argue that the two handed backhand is a better stroke than the one handed backhand for most tennis players. I was taught to develop a backhand as good as my forehand to hit with equal confidence. In order to do that I believe that you need to try to hit at least as many backhands under pressure in matches as forehands and practice the normally weaker shot, the backhand, more than the forehand.<br />
Rafa is an amazing athlete and should have a great two handed backhand, but I believe that he has learned to avoid his backhand and hit forehands often times taking him out of ideal court position as well as expending great amounts of extra energy. Inadvertantly, the present result is a relatively weak backhand compared to his forehand and a lack of confidence in his two hander.<br />
Djokovic has learned how to take advantage of this and beat Rafa in spite of Rafa&#8217;s superior topspin forehand. I think Rafa needs to focus on his backhand and improve it as he has done with his serve and volleys.</p>
<p>Larry Buhrman</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4904</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4904</guid>
		<description>Rick - thanks, Brent is amazing, I am just trying to keep up
Jim</description>
		<content:encoded><![CDATA[<p>Rick &#8211; thanks, Brent is amazing, I am just trying to keep up<br />
Jim</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Rick Hartten</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4903</link>
		<dc:creator>Rick Hartten</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4903</guid>
		<description>Another very good one, Jim. I think I&#039;d better sign up for TennisOne. I&#039;m 73 and $100 is a lot for me, but it should be worth it. (Years ago, when it was about $33, I was a subscriber.) You and Brent Abel are the best.

RH</description>
		<content:encoded><![CDATA[<p>Another very good one, Jim. I think I&#8217;d better sign up for TennisOne. I&#8217;m 73 and $100 is a lot for me, but it should be worth it. (Years ago, when it was about $33, I was a subscriber.) You and Brent Abel are the best.</p>
<p>RH</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4902</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4902</guid>
		<description>Howard - thanks for the note - and I would ask others to see this particular note from you about &quot;its taken awhile&quot; for certainly to change any aspect of one&#039;s game will rarely be an over night process - in spite of how much we would wish it to be so
Jim
stay with it and please keep me posted</description>
		<content:encoded><![CDATA[<p>Howard &#8211; thanks for the note &#8211; and I would ask others to see this particular note from you about &#8220;its taken awhile&#8221; for certainly to change any aspect of one&#8217;s game will rarely be an over night process &#8211; in spite of how much we would wish it to be so<br />
Jim<br />
stay with it and please keep me posted</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Howard</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4901</link>
		<dc:creator>Howard</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4901</guid>
		<description>Haven&#039;t tried the rotational method you demonstrated yet, but my immediate reaction is this is very similar to the your service instruction about cracking a bull whip only side handed.
HG
PS 
It&#039;s taken awhile, but your Serve Lesson is taking hold.</description>
		<content:encoded><![CDATA[<p>Haven&#8217;t tried the rotational method you demonstrated yet, but my immediate reaction is this is very similar to the your service instruction about cracking a bull whip only side handed.<br />
HG<br />
PS<br />
It&#8217;s taken awhile, but your Serve Lesson is taking hold.</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Brent Abel - WebTennis</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4895</link>
		<dc:creator>Brent Abel - WebTennis</dc:creator>
		<pubDate>Thu, 07 Jul 2011 16:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4895</guid>
		<description>Mac - Love it.  Tom helped my game so much initially by getting me to focus on how the swing came out &amp; away from that balanced position.  Eventually it gave me that sense of &#039;swing freedom&#039;.

As always Jim, great stuff.  Thanks.

Brent</description>
		<content:encoded><![CDATA[<p>Mac &#8211; Love it.  Tom helped my game so much initially by getting me to focus on how the swing came out &amp; away from that balanced position.  Eventually it gave me that sense of &#8216;swing freedom&#8217;.</p>
<p>As always Jim, great stuff.  Thanks.</p>
<p>Brent</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Kris Tuttle</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4894</link>
		<dc:creator>Kris Tuttle</dc:creator>
		<pubDate>Thu, 07 Jul 2011 15:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4894</guid>
		<description>Watching the pros head position this year I noticed that not only did they keep them very quiet and still but also had them well behind the ball. Being aware of it helps to make contact with the ball out in front of you and keep your weight behind it.</description>
		<content:encoded><![CDATA[<p>Watching the pros head position this year I noticed that not only did they keep them very quiet and still but also had them well behind the ball. Being aware of it helps to make contact with the ball out in front of you and keep your weight behind it.</p>
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		<title>Comment on ETI 004 &#124; Balance &#8211; in the extreme by Larry</title>
		<link>http://www.essentialtennisinstruction.com/balance-in-the-extreme/comment-page-1/#comment-4892</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Thu, 07 Jul 2011 15:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1205#comment-4892</guid>
		<description>What a great idea!! I would imagine that it&#039;s very difficult...I&#039;m going to give it a try..</description>
		<content:encoded><![CDATA[<p>What a great idea!! I would imagine that it&#8217;s very difficult&#8230;I&#8217;m going to give it a try..</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Raymond</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4888</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Wed, 06 Jul 2011 23:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4888</guid>
		<description>I don&#039;t see anything wrong with Rafa&#039;s forehand. If anything it&#039;s the two handed backhand. In previous matches Rafa hit alot of two handed  backhands either into the net or long. He than resorted to slicing many of his backhands.
He seemed to lose confidence on that side. Against many players he can get away with that. Against Djokovic he can&#039;t. Djokovic is equally strong on both sides.
I don&#039;t think Rafa needs to tinker with his forehand as this is still his biggest weapon but he needs to get his backhand made into a weapon. This would have two benefits. It would  save him some energy as he wouldn&#039;t have to run around the backhand as often. and it  also wouldn&#039;t  leave so much court exposed.

Raymond</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see anything wrong with Rafa&#8217;s forehand. If anything it&#8217;s the two handed backhand. In previous matches Rafa hit alot of two handed  backhands either into the net or long. He than resorted to slicing many of his backhands.<br />
He seemed to lose confidence on that side. Against many players he can get away with that. Against Djokovic he can&#8217;t. Djokovic is equally strong on both sides.<br />
I don&#8217;t think Rafa needs to tinker with his forehand as this is still his biggest weapon but he needs to get his backhand made into a weapon. This would have two benefits. It would  save him some energy as he wouldn&#8217;t have to run around the backhand as often. and it  also wouldn&#8217;t  leave so much court exposed.</p>
<p>Raymond</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by david Bateman</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4887</link>
		<dc:creator>david Bateman</dc:creator>
		<pubDate>Wed, 06 Jul 2011 20:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4887</guid>
		<description>Nadal&#039;s looped cross court forehand to Novak is pathetic- bread and butter for him to then take  control of the point. It&#039;s too slow allowing Novak plenty of time to get back into the point. It needs to be flatter and faster skimming away.  Interesting that only Fed has beaten him this year. Who&#039;s no 1 then?! Don&#039;t write him off yet! 
David</description>
		<content:encoded><![CDATA[<p>Nadal&#8217;s looped cross court forehand to Novak is pathetic- bread and butter for him to then take  control of the point. It&#8217;s too slow allowing Novak plenty of time to get back into the point. It needs to be flatter and faster skimming away.  Interesting that only Fed has beaten him this year. Who&#8217;s no 1 then?! Don&#8217;t write him off yet!<br />
David</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4885</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 19:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4885</guid>
		<description>Geoffrey - yes in some ways many balls to the forehand, almost as though in boxing he let Nadal throw the first punch so Novak could then counter with a flurry
Jim</description>
		<content:encoded><![CDATA[<p>Geoffrey &#8211; yes in some ways many balls to the forehand, almost as though in boxing he let Nadal throw the first punch so Novak could then counter with a flurry<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Geoffrey Sohr</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4884</link>
		<dc:creator>Geoffrey Sohr</dc:creator>
		<pubDate>Wed, 06 Jul 2011 18:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4884</guid>
		<description>Djok seemed confident in hitting to Nadal&#039;s forehand.   He seemd to know that Rafal at his best was no match for himself.    I didn&#039;t really perceive a consistent (yes he did work the backhand)  strategy except hit the ball deep every time, especially on service returns.   Maybe McEnroe said it best-  it is important for Djok to complete all his shots.   And did Djok prove his fitness was superiors-something we thought was impossible?</description>
		<content:encoded><![CDATA[<p>Djok seemed confident in hitting to Nadal&#8217;s forehand.   He seemd to know that Rafal at his best was no match for himself.    I didn&#8217;t really perceive a consistent (yes he did work the backhand)  strategy except hit the ball deep every time, especially on service returns.   Maybe McEnroe said it best-  it is important for Djok to complete all his shots.   And did Djok prove his fitness was superiors-something we thought was impossible?</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4883</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 16:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4883</guid>
		<description>Is these the Steve Cornell of the BTC?
Jim</description>
		<content:encoded><![CDATA[<p>Is these the Steve Cornell of the BTC?<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Steven Cornell</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4882</link>
		<dc:creator>Steven Cornell</dc:creator>
		<pubDate>Wed, 06 Jul 2011 16:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4882</guid>
		<description>Hi Jim; Good comments, particularly about the 5-3 30 all point. I, also, thought Rafa made many more unforced errors especially on his forehand. 

Regards, Steve Cornell</description>
		<content:encoded><![CDATA[<p>Hi Jim; Good comments, particularly about the 5-3 30 all point. I, also, thought Rafa made many more unforced errors especially on his forehand. </p>
<p>Regards, Steve Cornell</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4881</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 06 Jul 2011 16:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4881</guid>
		<description>Forget for the moment Novak&#039;s &#039;in the zone year&#039;.  Can it be that Rafa&#039;s  heavy spin forehand fits comfortably in Novak&#039;s hitting  zone on both wings and that these five victories in a row indicate that
what Rafa can do to others he cannot do to Novak ? And if so,- maybe Del Potro and may be Soderling and maybe Tsonga - if he can keep his head together. These are big men who&#039;s power on both sides can limit Rafa&#039;s run around forehand and force him into underspin backhands.

The question is&quot; Could Uncle Toni actually get Rafa - who learns to be better every year - to begin flattening out his forehand to these big two-handed backhand players so that they don&#039;t find a new delight in that spin now that Novak has shown them the way? Rafa could do it but from a coach&#039;s perspective is it adviseable?</description>
		<content:encoded><![CDATA[<p>Forget for the moment Novak&#8217;s &#8216;in the zone year&#8217;.  Can it be that Rafa&#8217;s  heavy spin forehand fits comfortably in Novak&#8217;s hitting  zone on both wings and that these five victories in a row indicate that<br />
what Rafa can do to others he cannot do to Novak ? And if so,- maybe Del Potro and may be Soderling and maybe Tsonga &#8211; if he can keep his head together. These are big men who&#8217;s power on both sides can limit Rafa&#8217;s run around forehand and force him into underspin backhands.</p>
<p>The question is&#8221; Could Uncle Toni actually get Rafa &#8211; who learns to be better every year &#8211; to begin flattening out his forehand to these big two-handed backhand players so that they don&#8217;t find a new delight in that spin now that Novak has shown them the way? Rafa could do it but from a coach&#8217;s perspective is it adviseable?</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4880</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 16:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4880</guid>
		<description>Sid - yes he has in the past, but that may be the key phrase, &quot;in the past&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; yes he has in the past, but that may be the key phrase, &#8220;in the past&#8221;<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Sid</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4879</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 06 Jul 2011 15:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4879</guid>
		<description>Although Novak is nearly unbeatable this year, keep in mind that it was Roger Federer who ended the Serb&#039;s winning streak. A guy like Federer can probably derail Djoker.</description>
		<content:encoded><![CDATA[<p>Although Novak is nearly unbeatable this year, keep in mind that it was Roger Federer who ended the Serb&#8217;s winning streak. A guy like Federer can probably derail Djoker.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4878</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4878</guid>
		<description>Mark - I am studying this thing about serving stance and cannot tell you why the platform is more frequent on the women&#039;s tour - pitchers use their back leg on the pitching rubber - I will ask around today and try and post something
Jim</description>
		<content:encoded><![CDATA[<p>Mark &#8211; I am studying this thing about serving stance and cannot tell you why the platform is more frequent on the women&#8217;s tour &#8211; pitchers use their back leg on the pitching rubber &#8211; I will ask around today and try and post something<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4877</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4877</guid>
		<description>Colin - i think Fed denies Novak rhythm, for the announcers mentioned how often he won the very long rallies against Rafa - some how Fed presses the issue sooner, and when hot (as he was in Paris) Novak doesnt have the looping topspin to the backhand corner like Rafa to wear Fed down
Jim</description>
		<content:encoded><![CDATA[<p>Colin &#8211; i think Fed denies Novak rhythm, for the announcers mentioned how often he won the very long rallies against Rafa &#8211; some how Fed presses the issue sooner, and when hot (as he was in Paris) Novak doesnt have the looping topspin to the backhand corner like Rafa to wear Fed down<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4876</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4876</guid>
		<description>Jerome - you might be right about the pushing off and balls into the net - but even with that Novak was masterful, Rafa playing not to lose and Novak playing to win
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; you might be right about the pushing off and balls into the net &#8211; but even with that Novak was masterful, Rafa playing not to lose and Novak playing to win<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4875</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4875</guid>
		<description>Jerome - I am not really sure, they discussed this on television but I did not catch the explanation
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; I am not really sure, they discussed this on television but I did not catch the explanation<br />
Jim</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4874</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4874</guid>
		<description>David - might be, good movement, impressive hitting, though I wish his serve had more disguise and the action of Raonic
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; might be, good movement, impressive hitting, though I wish his serve had more disguise and the action of Raonic<br />
Jim</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4871</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Wed, 06 Jul 2011 10:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4871</guid>
		<description>DEL POTRO FUTURE NUMBER.WHAT DO YOU THINK.</description>
		<content:encoded><![CDATA[<p>DEL POTRO FUTURE NUMBER.WHAT DO YOU THINK.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Mark H</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4869</link>
		<dc:creator>Mark H</dc:creator>
		<pubDate>Wed, 06 Jul 2011 09:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4869</guid>
		<description>I&#039;d like to add my experiences, mainly regarding the platform versus pinpoint stance. 

I&#039;m a reasonably small guy at 5&quot;10 and 69kg, and always &quot;felt&quot; like I got more power using pinpoint but I now believe that power was illusory; the feeling that I was able to really &quot;muscle&quot; or &quot;hit&quot; the ball was mainly due to an easier drive up at the ball with the feet close together working as one (i.e. jumping off two feet got me higher off the ground). But I had no consistency, especially on my second serve and suffered from &quot;double trouble&quot; under pressure, and although I could smack a big flat one with this approach my first serve percentages were low. Using the platform method, with a little practise (it felt foreign at first because the weight transfer is totally different, but after about 100 balls that feeling disappeared) my serve became more rhythmic and on balance, I got a bigger shoulder turn and once I was able to effectively master the weight transfer UP, I got the same first serve power with more spin (my best was clocked recently at 108mph indoors) with far better percentages (spin!), and my second serve was MUCH more reliable (again, spin!!).  For me that was the key, especially at a 5.0 level where you are less likely to get a lot of free points from bombs - it&#039;s the second serve that has made the difference to my game.

But I do have a couple of questions. Ever since changing to platform, I struggle to hit the short angled wide serve to the deuce court (something I was quite good at using pinpoint). I frequently hit an &quot;ace&quot; that&#039;s two balls wide.  Any tips on how to improve that one or what I might be doing wrong? Tough question, I know. 

Secondly, any idea why pinpoint is so common on the women&#039;s pro tour? Serena Williams, Sabine Lisicki, and Petra Kvitova spring to mind as 3 of the better servers and they all use this method. Thoughts?</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to add my experiences, mainly regarding the platform versus pinpoint stance. </p>
<p>I&#8217;m a reasonably small guy at 5&#8243;10 and 69kg, and always &#8220;felt&#8221; like I got more power using pinpoint but I now believe that power was illusory; the feeling that I was able to really &#8220;muscle&#8221; or &#8220;hit&#8221; the ball was mainly due to an easier drive up at the ball with the feet close together working as one (i.e. jumping off two feet got me higher off the ground). But I had no consistency, especially on my second serve and suffered from &#8220;double trouble&#8221; under pressure, and although I could smack a big flat one with this approach my first serve percentages were low. Using the platform method, with a little practise (it felt foreign at first because the weight transfer is totally different, but after about 100 balls that feeling disappeared) my serve became more rhythmic and on balance, I got a bigger shoulder turn and once I was able to effectively master the weight transfer UP, I got the same first serve power with more spin (my best was clocked recently at 108mph indoors) with far better percentages (spin!), and my second serve was MUCH more reliable (again, spin!!).  For me that was the key, especially at a 5.0 level where you are less likely to get a lot of free points from bombs &#8211; it&#8217;s the second serve that has made the difference to my game.</p>
<p>But I do have a couple of questions. Ever since changing to platform, I struggle to hit the short angled wide serve to the deuce court (something I was quite good at using pinpoint). I frequently hit an &#8220;ace&#8221; that&#8217;s two balls wide.  Any tips on how to improve that one or what I might be doing wrong? Tough question, I know. </p>
<p>Secondly, any idea why pinpoint is so common on the women&#8217;s pro tour? Serena Williams, Sabine Lisicki, and Petra Kvitova spring to mind as 3 of the better servers and they all use this method. Thoughts?</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4867</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Wed, 06 Jul 2011 06:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4867</guid>
		<description>PS

Only15 unforced errors according to this stat? I don&#039;t believe it. What&#039;s the definition they used for an unforced error?</description>
		<content:encoded><![CDATA[<p>PS</p>
<p>Only15 unforced errors according to this stat? I don&#8217;t believe it. What&#8217;s the definition they used for an unforced error?</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Colin Sands</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4866</link>
		<dc:creator>Colin Sands</dc:creator>
		<pubDate>Wed, 06 Jul 2011 06:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4866</guid>
		<description>Jim watching the game I tend to agree I was very surprised to see how many under spin backhands Rafa was playing. I guess its to do with the disguise by Nole on his shots.
However I am a big fan of Rafa and lets see if Nole can be the best mover etc for the rest of this year and next year. I still believe that Rafa can improve and if you have worked out what Nole is doing to Rafa then I am sure Uncle Tony has already started working on that.
I am also wondering if for example Nole can beat Rafa more times than not and Rafa can beat Fed more often than not is it true that Fed has a game to beat Nole (looking at Roland Garros I think so) I guess its the difference in styles. Do you think there is something in Fed&#039;s game that means he will beat Nole more often than not?????</description>
		<content:encoded><![CDATA[<p>Jim watching the game I tend to agree I was very surprised to see how many under spin backhands Rafa was playing. I guess its to do with the disguise by Nole on his shots.<br />
However I am a big fan of Rafa and lets see if Nole can be the best mover etc for the rest of this year and next year. I still believe that Rafa can improve and if you have worked out what Nole is doing to Rafa then I am sure Uncle Tony has already started working on that.<br />
I am also wondering if for example Nole can beat Rafa more times than not and Rafa can beat Fed more often than not is it true that Fed has a game to beat Nole (looking at Roland Garros I think so) I guess its the difference in styles. Do you think there is something in Fed&#8217;s game that means he will beat Nole more often than not?????</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Jerome</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4865</link>
		<dc:creator>Jerome</dc:creator>
		<pubDate>Wed, 06 Jul 2011 05:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4865</guid>
		<description>Novak played wonderfull, he is the deserved number 1. 

However...

I still think that Nadal was not well. He is to great a sportsman to say, but I really had the impression he was in pain. Like Jim says: &#039; he appeared less prone or able to run around his backhand,&#039; but not all of that was because of Djokovic excellent play. I have seen at least 15 forehands of Nadal in the 2011 Final at which he seemed to be on time but dumped the ball in the lowest regions of the net. Almost like he did not push off (or could not) of his backfoot to drive the ball up.

That all could also have been caused by the incoming ball. But I don&#039;t think so.</description>
		<content:encoded><![CDATA[<p>Novak played wonderfull, he is the deserved number 1. </p>
<p>However&#8230;</p>
<p>I still think that Nadal was not well. He is to great a sportsman to say, but I really had the impression he was in pain. Like Jim says: &#8216; he appeared less prone or able to run around his backhand,&#8217; but not all of that was because of Djokovic excellent play. I have seen at least 15 forehands of Nadal in the 2011 Final at which he seemed to be on time but dumped the ball in the lowest regions of the net. Almost like he did not push off (or could not) of his backfoot to drive the ball up.</p>
<p>That all could also have been caused by the incoming ball. But I don&#8217;t think so.</p>
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		<title>Comment on Djokovic &#8211; balanced defense &#8211; excellent movement &#8211; the whole package by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-balanced-defense-excellent-movement-the-whole-package/comment-page-1/#comment-4864</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Wed, 06 Jul 2011 04:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1446#comment-4864</guid>
		<description>Good morning Jim! I haven&#039;t seen a live cast of any tennis game from my place, I just read it in the papers &amp; from you. Thank you so much for the update plus the analysis of each game played. More Power, best regards &amp; Shalom...</description>
		<content:encoded><![CDATA[<p>Good morning Jim! I haven&#8217;t seen a live cast of any tennis game from my place, I just read it in the papers &amp; from you. Thank you so much for the update plus the analysis of each game played. More Power, best regards &amp; Shalom&#8230;</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-4862</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 05 Jul 2011 13:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-4862</guid>
		<description>John - not sure what you mean about out of the ball park, for you might be saying that is a low contact point - if you can get the feel for this, you are trying to have the peak of the toss only slightly higher than contact - like Fed or Rafa or now even Novak - who they say uses a lower toss than a year ago, and they say that now he doesnt have a &quot;hitch&quot; anymore
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; not sure what you mean about out of the ball park, for you might be saying that is a low contact point &#8211; if you can get the feel for this, you are trying to have the peak of the toss only slightly higher than contact &#8211; like Fed or Rafa or now even Novak &#8211; who they say uses a lower toss than a year ago, and they say that now he doesnt have a &#8220;hitch&#8221; anymore<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by j mansfield</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-4861</link>
		<dc:creator>j mansfield</dc:creator>
		<pubDate>Tue, 05 Jul 2011 05:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-4861</guid>
		<description>A low toss &amp; a continuous motion of the racquet will hit the ball out of the park but I cant  toss the   ball to meet the racquet head 
regards
john m</description>
		<content:encoded><![CDATA[<p>A low toss &amp; a continuous motion of the racquet will hit the ball out of the park but I cant  toss the   ball to meet the racquet head<br />
regards<br />
john m</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4860</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 04 Jul 2011 19:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4860</guid>
		<description>Jerry - yes Fish has an excellent rhythm, and a serve well worth modeling - I am working on something now to compare and contrast him with his old friend Andy Roddick - the biggest difference between the two is weight of shot off the ground - with Fish hitting so much cleaner
Jim</description>
		<content:encoded><![CDATA[<p>Jerry &#8211; yes Fish has an excellent rhythm, and a serve well worth modeling &#8211; I am working on something now to compare and contrast him with his old friend Andy Roddick &#8211; the biggest difference between the two is weight of shot off the ground &#8211; with Fish hitting so much cleaner<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by jerry</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4859</link>
		<dc:creator>jerry</dc:creator>
		<pubDate>Mon, 04 Jul 2011 18:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4859</guid>
		<description>Federer without a doubt.  But Mardy Fish&#039;s serve also looked perfect in his win.  Seemed effortless and his comments after the game was that he never served better.  What say you?

Great job btw!

Jerry</description>
		<content:encoded><![CDATA[<p>Federer without a doubt.  But Mardy Fish&#8217;s serve also looked perfect in his win.  Seemed effortless and his comments after the game was that he never served better.  What say you?</p>
<p>Great job btw!</p>
<p>Jerry</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Henry Morris</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4857</link>
		<dc:creator>Henry Morris</dc:creator>
		<pubDate>Mon, 04 Jul 2011 14:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4857</guid>
		<description>Reading between the lines, your comments sounded to me like you thought Djokovic was going to beat Nadal. Good call, and for exactly the right reasons.</description>
		<content:encoded><![CDATA[<p>Reading between the lines, your comments sounded to me like you thought Djokovic was going to beat Nadal. Good call, and for exactly the right reasons.</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Rod Macgregor</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4853</link>
		<dc:creator>Rod Macgregor</dc:creator>
		<pubDate>Sun, 03 Jul 2011 22:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4853</guid>
		<description>Good morning Jim. I agree with you on the Sharapova serve I too think she should have a lower toss and develope more rythmn to counter her pause before the drop of racquet towards her butt. I had picked her to win!!!!!!! Never mind, the Williams sisters will be back.
Have only watched the first set of the mens so do not know the result</description>
		<content:encoded><![CDATA[<p>Good morning Jim. I agree with you on the Sharapova serve I too think she should have a lower toss and develope more rythmn to counter her pause before the drop of racquet towards her butt. I had picked her to win!!!!!!! Never mind, the Williams sisters will be back.<br />
Have only watched the first set of the mens so do not know the result</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Robert Markey</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4852</link>
		<dc:creator>Robert Markey</dc:creator>
		<pubDate>Sun, 03 Jul 2011 21:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4852</guid>
		<description>Personally, I think it was Martina. The serves to the body set up the &quot;deer-in-the-headlights&quot; final ace serve.</description>
		<content:encoded><![CDATA[<p>Personally, I think it was Martina. The serves to the body set up the &#8220;deer-in-the-headlights&#8221; final ace serve.</p>
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		<title>Comment on Roddick under (re)construction by Sid</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-4851</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sun, 03 Jul 2011 20:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-4851</guid>
		<description>Jim, 
Even though Roddick has a massive serve, it&#039;s still not the best ever. Remember Agassi struggling against great servers like Becker, Michael Stich, Goran Ivanisevic, Federer, and Sampras. Pete, Boris, and Federer&#039;s serves are all heavy, while Goran and Stich hit tons of aces (probably more than Roddick). However, Andre could easily return the Roddick serve. Once, Agassi hit a winner off of a 135 mph serve while standing inside the baseline. Do you think he needs to add more spin to his serve?
Cheers,
Sid</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Even though Roddick has a massive serve, it&#8217;s still not the best ever. Remember Agassi struggling against great servers like Becker, Michael Stich, Goran Ivanisevic, Federer, and Sampras. Pete, Boris, and Federer&#8217;s serves are all heavy, while Goran and Stich hit tons of aces (probably more than Roddick). However, Andre could easily return the Roddick serve. Once, Agassi hit a winner off of a 135 mph serve while standing inside the baseline. Do you think he needs to add more spin to his serve?<br />
Cheers,<br />
Sid</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4849</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 03 Jul 2011 17:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4849</guid>
		<description>Robby - hard to say from this distance why your shoulder hurts, but often it begins with an overly tight grip that then leads to a muscular rather than flowing serve - at some point consider a stroke review so I could see your service delivery
Jim</description>
		<content:encoded><![CDATA[<p>Robby &#8211; hard to say from this distance why your shoulder hurts, but often it begins with an overly tight grip that then leads to a muscular rather than flowing serve &#8211; at some point consider a stroke review so I could see your service delivery<br />
Jim</p>
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		<title>Comment on Taming your Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4848</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 03 Jul 2011 17:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4848</guid>
		<description>David - Novak would be a good answer to your question about tossing arm speed - his toss is lower than in years past and he does that by simply slowing his arm -but on this there are no absolute answers
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; Novak would be a good answer to your question about tossing arm speed &#8211; his toss is lower than in years past and he does that by simply slowing his arm -but on this there are no absolute answers<br />
Jim</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Mary</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4847</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 03 Jul 2011 17:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4847</guid>
		<description>Rolando:  Have you tried live streaming from ESPN.? It is free.</description>
		<content:encoded><![CDATA[<p>Rolando:  Have you tried live streaming from ESPN.? It is free.</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Mary</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4846</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 03 Jul 2011 17:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4846</guid>
		<description>Jim:

One more thing that made a considerable difference in this match is the difference in footwork. Petra, though tall like Maria, has far superior footwork. On every shot, forehand and backhand, she brings the back leg around, stepping into the court, ready for the next shot.

 Maria has the worst footwork and appears as though she doesn&#039;t expect a return from her heaving hitting. 7 years ago when she broke through, baseline bashing like that worked for her. Now she needs to expect every ball to come back. She even seems to be watching to see what happens to her ball, rather than anticipating the next shot.

Novak showed this morning that anticipation is crucial, as is amazing footwork. Maria made a fine comeback, and should feel good about it. But if she want to get to the top, she needs to read your online lessons and work on that footwork (and serve.)

Good Post and Good Day</description>
		<content:encoded><![CDATA[<p>Jim:</p>
<p>One more thing that made a considerable difference in this match is the difference in footwork. Petra, though tall like Maria, has far superior footwork. On every shot, forehand and backhand, she brings the back leg around, stepping into the court, ready for the next shot.</p>
<p> Maria has the worst footwork and appears as though she doesn&#8217;t expect a return from her heaving hitting. 7 years ago when she broke through, baseline bashing like that worked for her. Now she needs to expect every ball to come back. She even seems to be watching to see what happens to her ball, rather than anticipating the next shot.</p>
<p>Novak showed this morning that anticipation is crucial, as is amazing footwork. Maria made a fine comeback, and should feel good about it. But if she want to get to the top, she needs to read your online lessons and work on that footwork (and serve.)</p>
<p>Good Post and Good Day</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Peter Hinchel</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4845</link>
		<dc:creator>Peter Hinchel</dc:creator>
		<pubDate>Sun, 03 Jul 2011 11:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4845</guid>
		<description>Go Novak, we don&#039;t want Rafa to get any closer to Roger&#039;s record - I can&#039;t believe I&#039;m rooting for Djokovic!</description>
		<content:encoded><![CDATA[<p>Go Novak, we don&#8217;t want Rafa to get any closer to Roger&#8217;s record &#8211; I can&#8217;t believe I&#8217;m rooting for Djokovic!</p>
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		<title>Comment on Taming your Toss by david Bateman</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4844</link>
		<dc:creator>david Bateman</dc:creator>
		<pubDate>Sun, 03 Jul 2011 10:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4844</guid>
		<description>Many important questions but no answers! Not even in your very good program about serving! I agree about the high toss. Never to be imitated and I cannot believe that coaches did not adjust these serious technical problems earlier in the players careers but interestingly I think that probably the better players do it for themselves. An innate good server! Look at Andy Murray who had  serious technical flaws in his serve some of which have now been remedied but still not  a killer serve.
Anyway am I right?- release point past the eyes parallel to baseline but how fast do you begin? sS this a question of getting a good rhythm? Should the arms go down slowly and then the racquet accelerate into the hit. You get the impression form videos that no one speeds up at this stage.
Look forward to hearing form you
best 

David</description>
		<content:encoded><![CDATA[<p>Many important questions but no answers! Not even in your very good program about serving! I agree about the high toss. Never to be imitated and I cannot believe that coaches did not adjust these serious technical problems earlier in the players careers but interestingly I think that probably the better players do it for themselves. An innate good server! Look at Andy Murray who had  serious technical flaws in his serve some of which have now been remedied but still not  a killer serve.<br />
Anyway am I right?- release point past the eyes parallel to baseline but how fast do you begin? sS this a question of getting a good rhythm? Should the arms go down slowly and then the racquet accelerate into the hit. You get the impression form videos that no one speeds up at this stage.<br />
Look forward to hearing form you<br />
best </p>
<p>David</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Noushin kananian</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4843</link>
		<dc:creator>Noushin kananian</dc:creator>
		<pubDate>Sun, 03 Jul 2011 10:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4843</guid>
		<description>Steffi is a Legend of Tennis. Congratulations to all of them.</description>
		<content:encoded><![CDATA[<p>Steffi is a Legend of Tennis. Congratulations to all of them.</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by J. Krishnamurthy</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4842</link>
		<dc:creator>J. Krishnamurthy</dc:creator>
		<pubDate>Sun, 03 Jul 2011 09:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4842</guid>
		<description>I have noted your observations and comments with interest. As I saw it, it was neck and neck match.  The match would have perhaps gone in favour of  Maria if only she did not commit those three consecutive grave errors in the last game - giving away the first three consecutive points to Petra through her double faults indicating her nervousness ( or perhaps the irony of fate that makes a person commit unusual mistakes if he or she is destined to go wrong and lose!)
Let us look forward to the equally nail-biting men&#039;s final today. 

Regards
JK</description>
		<content:encoded><![CDATA[<p>I have noted your observations and comments with interest. As I saw it, it was neck and neck match.  The match would have perhaps gone in favour of  Maria if only she did not commit those three consecutive grave errors in the last game &#8211; giving away the first three consecutive points to Petra through her double faults indicating her nervousness ( or perhaps the irony of fate that makes a person commit unusual mistakes if he or she is destined to go wrong and lose!)<br />
Let us look forward to the equally nail-biting men&#8217;s final today. </p>
<p>Regards<br />
JK</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Frank Sachire</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4841</link>
		<dc:creator>Frank Sachire</dc:creator>
		<pubDate>Sun, 03 Jul 2011 08:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4841</guid>
		<description>It should be a great match,Jim.</description>
		<content:encoded><![CDATA[<p>It should be a great match,Jim.</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Bimal</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4837</link>
		<dc:creator>Bimal</dc:creator>
		<pubDate>Sun, 03 Jul 2011 04:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4837</guid>
		<description>Good article.  I think that there are as many styles of play as the number of players. No two pros look similar. The best thing is to follow what feels rhythmic and comfortable to a player instead of copying someone. In this context, I would not suggest Maria to follow Serena or anyone else. What works for Maria or any player for that matter is the right thing to do.</description>
		<content:encoded><![CDATA[<p>Good article.  I think that there are as many styles of play as the number of players. No two pros look similar. The best thing is to follow what feels rhythmic and comfortable to a player instead of copying someone. In this context, I would not suggest Maria to follow Serena or anyone else. What works for Maria or any player for that matter is the right thing to do.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Robby</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4835</link>
		<dc:creator>Robby</dc:creator>
		<pubDate>Sun, 03 Jul 2011 03:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4835</guid>
		<description>Thnxx 4 the article Jim !!
An excellent 1 if not more. 
Jim, my coach always tells to toss the ball forward and get the upper body into play. I tried it and have been getting some good racquet head speeds on my serve. I do have a rhythm and I count as i serve. But the deal is, I&#039;ve been experiencing a discomfort in my right shoulder ( the one I use to serve). I wanted ta ask that, is it because of bringing the upper body into play (due to which I&#039;ve to thrust my hand forward) that I&#039;ve been experiencing the pain ? And can you tell me any remedies for this ? Coz u don&#039;t want to give up the serve speed. 

Regards, Robert</description>
		<content:encoded><![CDATA[<p>Thnxx 4 the article Jim !!<br />
An excellent 1 if not more.<br />
Jim, my coach always tells to toss the ball forward and get the upper body into play. I tried it and have been getting some good racquet head speeds on my serve. I do have a rhythm and I count as i serve. But the deal is, I&#8217;ve been experiencing a discomfort in my right shoulder ( the one I use to serve). I wanted ta ask that, is it because of bringing the upper body into play (due to which I&#8217;ve to thrust my hand forward) that I&#8217;ve been experiencing the pain ? And can you tell me any remedies for this ? Coz u don&#8217;t want to give up the serve speed. </p>
<p>Regards, Robert</p>
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		<title>Comment on Petra Kvitova wins Wimbledon &#8211; did Steffi do it? by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/petra-kvitova-wins-wimbledon-did-steffi-do-it/comment-page-1/#comment-4834</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Sun, 03 Jul 2011 01:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1427#comment-4834</guid>
		<description>Its really great hearing from you guys since I don&#039;t have any TV that has a Skynet coverage for world sports or anything under the sun for that matter. Thanks you so much at least now I know what&#039;s happening in my world-Tennis! My lappie or subscription doesn&#039;t cover live and/or delayed coverages for any kind of sports. More power, God bless Jim...</description>
		<content:encoded><![CDATA[<p>Its really great hearing from you guys since I don&#8217;t have any TV that has a Skynet coverage for world sports or anything under the sun for that matter. Thanks you so much at least now I know what&#8217;s happening in my world-Tennis! My lappie or subscription doesn&#8217;t cover live and/or delayed coverages for any kind of sports. More power, God bless Jim&#8230;</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4830</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 02 Jul 2011 13:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4830</guid>
		<description>Frank - thanks for the note, tell me about your groups to Italy, are these tennis tours, if so how can I get involved?
Jim</description>
		<content:encoded><![CDATA[<p>Frank &#8211; thanks for the note, tell me about your groups to Italy, are these tennis tours, if so how can I get involved?<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Frank Sachire</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4829</link>
		<dc:creator>Frank Sachire</dc:creator>
		<pubDate>Sat, 02 Jul 2011 09:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4829</guid>
		<description>Hi Jim! 
     Just got back from taking a group to Italy and now catching up on my emails.  Great article in reference to pushing on the ground.

Frank</description>
		<content:encoded><![CDATA[<p>Hi Jim!<br />
     Just got back from taking a group to Italy and now catching up on my emails.  Great article in reference to pushing on the ground.</p>
<p>Frank</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Rogelio Feir</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4826</link>
		<dc:creator>Rogelio Feir</dc:creator>
		<pubDate>Fri, 01 Jul 2011 02:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4826</guid>
		<description>A Nadal - Tsonga match will be great. Nadal will win if he is in his normal elements. I can just imagine how difficult to return the service of Nadal... very punishing on the receiver&#039;s shoulder as you always have to make an upward adjustment on your balance.</description>
		<content:encoded><![CDATA[<p>A Nadal &#8211; Tsonga match will be great. Nadal will win if he is in his normal elements. I can just imagine how difficult to return the service of Nadal&#8230; very punishing on the receiver&#8217;s shoulder as you always have to make an upward adjustment on your balance.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by sujit</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4823</link>
		<dc:creator>sujit</dc:creator>
		<pubDate>Thu, 30 Jun 2011 21:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4823</guid>
		<description>Nice demo. Particularly the emphasis on too much of bend can do the damage.. haha..</description>
		<content:encoded><![CDATA[<p>Nice demo. Particularly the emphasis on too much of bend can do the damage.. haha..</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Jim</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4817</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 29 Jun 2011 04:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4817</guid>
		<description>Sorry I am late.....
Picked Maria &amp; Federer way back when.

Bartoli with the big upset...&quot;hats off to her.&quot; She is a fighter- if she ever asked for a Doctor to come on the court - they better bring a stretcher.
  On the men&#039;s side...there are a few players (won&#039;t mention names) who would never ask for a Dr. and a few too many who utilize a Dr. as an opponent momentum breaker. Some people may no what I am talking about.
As a former basketball coach- if the other team was on a &quot;run&quot; - I would call time out and then have nothing to ay to my team...worked, but that was basketball.
  May need to address- taking too much time and :medical&quot; time-outs.</description>
		<content:encoded><![CDATA[<p>Sorry I am late&#8230;..<br />
Picked Maria &amp; Federer way back when.</p>
<p>Bartoli with the big upset&#8230;&#8221;hats off to her.&#8221; She is a fighter- if she ever asked for a Doctor to come on the court &#8211; they better bring a stretcher.<br />
  On the men&#8217;s side&#8230;there are a few players (won&#8217;t mention names) who would never ask for a Dr. and a few too many who utilize a Dr. as an opponent momentum breaker. Some people may no what I am talking about.<br />
As a former basketball coach- if the other team was on a &#8220;run&#8221; &#8211; I would call time out and then have nothing to ay to my team&#8230;worked, but that was basketball.<br />
  May need to address- taking too much time and :medical&#8221; time-outs.</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Cliff Ball</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4815</link>
		<dc:creator>Cliff Ball</dc:creator>
		<pubDate>Tue, 28 Jun 2011 16:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4815</guid>
		<description>Federer is coming to net a lot more than I&#039;ve seen before and with a great deal of success.  I think FedEx will get to the finals and if Nadal does not bring his A game, the Fed will win.  As far as the ladies, I do not see Maria losing, she looks like a woman on a mission.  she is not winning, she is destroying.</description>
		<content:encoded><![CDATA[<p>Federer is coming to net a lot more than I&#8217;ve seen before and with a great deal of success.  I think FedEx will get to the finals and if Nadal does not bring his A game, the Fed will win.  As far as the ladies, I do not see Maria losing, she looks like a woman on a mission.  she is not winning, she is destroying.</p>
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		<title>Comment on Taming your Toss by Bill Hutcherson</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4812</link>
		<dc:creator>Bill Hutcherson</dc:creator>
		<pubDate>Tue, 28 Jun 2011 04:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4812</guid>
		<description>I am 78 and have played tennis ever since 13 yrs of age. I had a hip replacement 5 years ago but still get out on the courts 6 or 7 times a week.

I just wanted to say a great big, &quot;thank you&quot; for all of your comments, teachings, videos and tennis wisdom... I particularly like the way you go out on a limb with your critiques of the current top players... and suggestions that even they could improve on.

A job well done... and thanks again.

Bill Hutcherson</description>
		<content:encoded><![CDATA[<p>I am 78 and have played tennis ever since 13 yrs of age. I had a hip replacement 5 years ago but still get out on the courts 6 or 7 times a week.</p>
<p>I just wanted to say a great big, &#8220;thank you&#8221; for all of your comments, teachings, videos and tennis wisdom&#8230; I particularly like the way you go out on a limb with your critiques of the current top players&#8230; and suggestions that even they could improve on.</p>
<p>A job well done&#8230; and thanks again.</p>
<p>Bill Hutcherson</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4810</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Tue, 28 Jun 2011 02:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4810</guid>
		<description>Sorry, no chance to view real tennis now, my connections are cut since my family left-can&#039;t afford it now Jim, anyway, thanks. God bless &amp; Shalom...</description>
		<content:encoded><![CDATA[<p>Sorry, no chance to view real tennis now, my connections are cut since my family left-can&#8217;t afford it now Jim, anyway, thanks. God bless &amp; Shalom&#8230;</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Carl Valentino</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4809</link>
		<dc:creator>Carl Valentino</dc:creator>
		<pubDate>Mon, 27 Jun 2011 23:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4809</guid>
		<description>Jim,
I agree with your opinions about Federer.
I always pick Fed and I feel like he will get this Wimbleton and one or two more.
And I hope Fed will get the killer instinct back. I think he lost some of his winning ways when he had mono, was away from tennis and upon his return he played those three exibition matches against Sampress. He did not play his best against Sampres probably because he did not want Sampress to look bad or because of some other reason.
Carl Valentino </description>
		<content:encoded><![CDATA[<p>Jim,<br />
I agree with your opinions about Federer.<br />
I always pick Fed and I feel like he will get this Wimbleton and one or two more.<br />
And I hope Fed will get the killer instinct back. I think he lost some of his winning ways when he had mono, was away from tennis and upon his return he played those three exibition matches against Sampress. He did not play his best against Sampres probably because he did not want Sampress to look bad or because of some other reason.<br />
Carl Valentino</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Andrew Cronin</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4808</link>
		<dc:creator>Andrew Cronin</dc:creator>
		<pubDate>Mon, 27 Jun 2011 21:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4808</guid>
		<description>Hey, what about the new Aussie coming through the ranks. Tomic is surprising everybody, working his way up to the quarter finals. Watch this space for more Tomic.
His next match will be a real tester, can&#039;t wait to the match. Go Aussie.</description>
		<content:encoded><![CDATA[<p>Hey, what about the new Aussie coming through the ranks. Tomic is surprising everybody, working his way up to the quarter finals. Watch this space for more Tomic.<br />
His next match will be a real tester, can&#8217;t wait to the match. Go Aussie.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-4807</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 21:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-4807</guid>
		<description>Kos
are you meaning for someone to serve right and left handed?  Luke Jensen did that but without wicked sidespin (I think)
Jim</description>
		<content:encoded><![CDATA[<p>Kos<br />
are you meaning for someone to serve right and left handed?  Luke Jensen did that but without wicked sidespin (I think)<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Kostyantyn</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-4806</link>
		<dc:creator>Kostyantyn</dc:creator>
		<pubDate>Mon, 27 Jun 2011 21:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-4806</guid>
		<description>..It might sound crazy: Just wondering: Did anyone ever tried to develop both and to use it up to the situation? I personally feel to be onehander if barely reaching wide ball, on the other hand a can hit twohander pretty ok if the ball comes almost into my body (perhaps I should focus on better footwork and anticipation)
..I can recall something more weired - 20 years ago I met one guy who played both forehands simply switching racquet from one hand to another (not sure how far he managed to progress with that style). 
How about Seles, Santoro, Bartolli?  By the way I have noticed Bartolli seemed to have extended racquet handle - perhaps that suits her style...</description>
		<content:encoded><![CDATA[<p>..It might sound crazy: Just wondering: Did anyone ever tried to develop both and to use it up to the situation? I personally feel to be onehander if barely reaching wide ball, on the other hand a can hit twohander pretty ok if the ball comes almost into my body (perhaps I should focus on better footwork and anticipation)<br />
..I can recall something more weired &#8211; 20 years ago I met one guy who played both forehands simply switching racquet from one hand to another (not sure how far he managed to progress with that style).<br />
How about Seles, Santoro, Bartolli?  By the way I have noticed Bartolli seemed to have extended racquet handle &#8211; perhaps that suits her style&#8230;</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4805</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 20:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4805</guid>
		<description>Prince - thanks, but a genius no, perhaps just one with a lot of experience
Jim</description>
		<content:encoded><![CDATA[<p>Prince &#8211; thanks, but a genius no, perhaps just one with a lot of experience<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4804</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 20:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4804</guid>
		<description>Kamran - I favor a toss just a little higher than impact so it only drops just a little - much like Nadal and Federer do - and yes I do have a product called Building the Serve from the Ground Up - check out the top nav bar on the site under &quot;dramatically improve your game&quot; - also consider a stroke review where you upload your serve and I give you ideas for improvement
Jim</description>
		<content:encoded><![CDATA[<p>Kamran &#8211; I favor a toss just a little higher than impact so it only drops just a little &#8211; much like Nadal and Federer do &#8211; and yes I do have a product called Building the Serve from the Ground Up &#8211; check out the top nav bar on the site under &#8220;dramatically improve your game&#8221; &#8211; also consider a stroke review where you upload your serve and I give you ideas for improvement<br />
Jim</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4803</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 20:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4803</guid>
		<description>Sanjeev - thanks, it is totally the lefties advantage, even today some of the extreme wide Nadal side spins had Delpo way past the alley on the return
Jim</description>
		<content:encoded><![CDATA[<p>Sanjeev &#8211; thanks, it is totally the lefties advantage, even today some of the extreme wide Nadal side spins had Delpo way past the alley on the return<br />
Jim</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4802</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 20:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4802</guid>
		<description>Kottresh - good pick on Bartoli - I missed that one
Jim</description>
		<content:encoded><![CDATA[<p>Kottresh &#8211; good pick on Bartoli &#8211; I missed that one<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-4801</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 20:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-4801</guid>
		<description>Mark - thanks, and by chance I am working on an article about Quantum Golf for the July issue of the ETI Network - I was introduced to it by an old doubles partner friend mentor Bill Strei - and the super fluid swing makes so much darn sense
best
Jim</description>
		<content:encoded><![CDATA[<p>Mark &#8211; thanks, and by chance I am working on an article about Quantum Golf for the July issue of the ETI Network &#8211; I was introduced to it by an old doubles partner friend mentor Bill Strei &#8211; and the super fluid swing makes so much darn sense<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4800</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 27 Jun 2011 20:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4800</guid>
		<description>Bill - jumping is an advanced technique - I am not in favor of it - and notice when the pros warm up they dont jump and hit it just fine - they are jumping not for power but to elevate the point of contact
Jim</description>
		<content:encoded><![CDATA[<p>Bill &#8211; jumping is an advanced technique &#8211; I am not in favor of it &#8211; and notice when the pros warm up they dont jump and hit it just fine &#8211; they are jumping not for power but to elevate the point of contact<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Bill</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4799</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Mon, 27 Jun 2011 16:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4799</guid>
		<description>Thank you for your answer.  The &quot;swing path is slightly to the right of that (right) net post&#039; means my swing path is closer to my endline.  This does help.  I think I maybe guilty of tossing the ball to the left of the right net post (or closer to my opponent&#039;s endline).  This maybe why I am not successful serving sidespin down the middle of the T as often as I would like.  Would you recommend jumping into the serve in that &quot;low and to the right&quot; direction?</description>
		<content:encoded><![CDATA[<p>Thank you for your answer.  The &#8220;swing path is slightly to the right of that (right) net post&#8217; means my swing path is closer to my endline.  This does help.  I think I maybe guilty of tossing the ball to the left of the right net post (or closer to my opponent&#8217;s endline).  This maybe why I am not successful serving sidespin down the middle of the T as often as I would like.  Would you recommend jumping into the serve in that &#8220;low and to the right&#8221; direction?</p>
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		<title>Comment on The Great Pancho Gonzalez by Mark Ullman</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-4798</link>
		<dc:creator>Mark Ullman</dc:creator>
		<pubDate>Mon, 27 Jun 2011 16:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-4798</guid>
		<description>Hi Jim -
A number of years ago I spoke with you in New York. We agreed to an exchange - I would send you some film I shot of Pancho Gonzales serving, and you would send me some of Tom Stow&#039;s written material. I have always appreciated having that rare material. It was a pleasure to notice the film of Gonzales serving on the website, it being the film I took so long ago. I still look at it occasionally. 
I have always enjoyed your articles and insights. I have thought we think a lot alike. Once I was playing in a tournament in the Detroit area, and in a bookstore found an interesting book titled Quantum Golf. It had some interesting concepts in it which I applied to tennis. Some time later I noticed you made reference to it in an article regarding flow and tennis. I thought how amazing that someone had also seen that book!
Keep up the good work. I hope we may meet again.

Mark Ullman</description>
		<content:encoded><![CDATA[<p>Hi Jim -<br />
A number of years ago I spoke with you in New York. We agreed to an exchange &#8211; I would send you some film I shot of Pancho Gonzales serving, and you would send me some of Tom Stow&#8217;s written material. I have always appreciated having that rare material. It was a pleasure to notice the film of Gonzales serving on the website, it being the film I took so long ago. I still look at it occasionally.<br />
I have always enjoyed your articles and insights. I have thought we think a lot alike. Once I was playing in a tournament in the Detroit area, and in a bookstore found an interesting book titled Quantum Golf. It had some interesting concepts in it which I applied to tennis. Some time later I noticed you made reference to it in an article regarding flow and tennis. I thought how amazing that someone had also seen that book!<br />
Keep up the good work. I hope we may meet again.</p>
<p>Mark Ullman</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4797</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Mon, 27 Jun 2011 16:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4797</guid>
		<description>Jim - Once again a great article! Keep it coming.

On the women&#039;s side, my pick is Marion Bartoli.

On the men&#039;s side, my sentimental favorite is Fed as well. But I think, it is wide open for the top 4.
Fed&#039;s matches depends on his serves. Despite all the confidence he exudes in the press room, he service percentages drop under very tough opponents. when he does not serve well, it always affects his overall game and ends with lots of unforced errors. on the positive side, he seems to be healthy.

Nadal has good chances to win it again if he stays fit - he had issues with his leg in the last match.

Nole has the game to counter Nadal - he will win if he makes it to the final.

Murray can win against anyone on his day. He he has to counter the high expectations of his home crowd. He is a habitual choker on big occasions.

The dark horses are Del Potro and Lopez. If Lopez can serve like he did against Roddick, it can carry him to the finals.

This is going to be an amazing week.</description>
		<content:encoded><![CDATA[<p>Jim &#8211; Once again a great article! Keep it coming.</p>
<p>On the women&#8217;s side, my pick is Marion Bartoli.</p>
<p>On the men&#8217;s side, my sentimental favorite is Fed as well. But I think, it is wide open for the top 4.<br />
Fed&#8217;s matches depends on his serves. Despite all the confidence he exudes in the press room, he service percentages drop under very tough opponents. when he does not serve well, it always affects his overall game and ends with lots of unforced errors. on the positive side, he seems to be healthy.</p>
<p>Nadal has good chances to win it again if he stays fit &#8211; he had issues with his leg in the last match.</p>
<p>Nole has the game to counter Nadal &#8211; he will win if he makes it to the final.</p>
<p>Murray can win against anyone on his day. He he has to counter the high expectations of his home crowd. He is a habitual choker on big occasions.</p>
<p>The dark horses are Del Potro and Lopez. If Lopez can serve like he did against Roddick, it can carry him to the finals.</p>
<p>This is going to be an amazing week.</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Whisper</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4796</link>
		<dc:creator>Whisper</dc:creator>
		<pubDate>Mon, 27 Jun 2011 15:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4796</guid>
		<description>Lol, sorry, I hadn&#039;t seen the results.

Tomic wiped Malisse off the court on a hot day in London 6-1 7-5 6-4 victory over Belgian Xavier in only an hour and 21 minutes.

Too bad he runs into Djokovic in the 1/4&#039;s

Well done I guess.

Good article too Jim, keep up the good work.</description>
		<content:encoded><![CDATA[<p>Lol, sorry, I hadn&#8217;t seen the results.</p>
<p>Tomic wiped Malisse off the court on a hot day in London 6-1 7-5 6-4 victory over Belgian Xavier in only an hour and 21 minutes.</p>
<p>Too bad he runs into Djokovic in the 1/4&#8242;s</p>
<p>Well done I guess.</p>
<p>Good article too Jim, keep up the good work.</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Sanjeev</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4795</link>
		<dc:creator>Sanjeev</dc:creator>
		<pubDate>Mon, 27 Jun 2011 15:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4795</guid>
		<description>Jim, Couldn&#039;t agree more about Nadal&#039;s advantage on the Ad side serve. Time to work on my wide serve..</description>
		<content:encoded><![CDATA[<p>Jim, Couldn&#8217;t agree more about Nadal&#8217;s advantage on the Ad side serve. Time to work on my wide serve..</p>
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		<title>Comment on Going out on a limb – Wimbledon forecasts by Whisper</title>
		<link>http://www.essentialtennisinstruction.com/going-out-on-a-limb-wimbledon-forecasts/comment-page-1/#comment-4794</link>
		<dc:creator>Whisper</dc:creator>
		<pubDate>Mon, 27 Jun 2011 15:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1384#comment-4794</guid>
		<description>Tomic may take Malisse.

The money you could have made betting on him, especially one into the other style, he was paying something ridiculous like $11 to beat Soderling, and those that know fancy his chances against Malisse, and with all things considered, it will be a great effort by the 18 year old to make the 1/4&#039;s.</description>
		<content:encoded><![CDATA[<p>Tomic may take Malisse.</p>
<p>The money you could have made betting on him, especially one into the other style, he was paying something ridiculous like $11 to beat Soderling, and those that know fancy his chances against Malisse, and with all things considered, it will be a great effort by the 18 year old to make the 1/4&#8242;s.</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4791</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 26 Jun 2011 18:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4791</guid>
		<description>Bill - hope this helps but hard to describe - as you face your opponent about to serve to the ad court, use the right net post (in front of you) for reference, and in this case the swing path is slightly to the right of that net post - does that help?
Jim</description>
		<content:encoded><![CDATA[<p>Bill &#8211; hope this helps but hard to describe &#8211; as you face your opponent about to serve to the ad court, use the right net post (in front of you) for reference, and in this case the swing path is slightly to the right of that net post &#8211; does that help?<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Bill</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4790</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Sun, 26 Jun 2011 03:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4790</guid>
		<description>I want to follow-up on what you explained to Sanjeev.  On the swing pattern for the sidespin serve to the AD court for a right hander, you write that it should be &quot;further to the right, and in this case further to the right past the net post.&quot;  Does this mean toward my end line past the right net post?  Or towards my opponent&#039;s endline past the right net post?</description>
		<content:encoded><![CDATA[<p>I want to follow-up on what you explained to Sanjeev.  On the swing pattern for the sidespin serve to the AD court for a right hander, you write that it should be &#8220;further to the right, and in this case further to the right past the net post.&#8221;  Does this mean toward my end line past the right net post?  Or towards my opponent&#8217;s endline past the right net post?</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by E. Keith Owens</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4789</link>
		<dc:creator>E. Keith Owens</dc:creator>
		<pubDate>Sat, 25 Jun 2011 10:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4789</guid>
		<description>And to me thats the way to beat Rafa on clay Attack attack attack..And despite all the tennis hes played the last few days I thought physically Novak held up daily well though faded a bit at the end but I think those long grueling early games in the third set did more damage mentally than bodily. Regardless its good to see Novak playing top-level tennis again..For Rafa I m still of the mindset he s going to lose a few more sets this clay campaign then in the past maybe even drop a match. I wrote after their Miami final that Murray and Djoko stood together as the future of tennis and we saw that here in MC and I am sure we will see more..This has been an incredible year of tennis thanks to all the young guns..</description>
		<content:encoded><![CDATA[<p>And to me thats the way to beat Rafa on clay Attack attack attack..And despite all the tennis hes played the last few days I thought physically Novak held up daily well though faded a bit at the end but I think those long grueling early games in the third set did more damage mentally than bodily. Regardless its good to see Novak playing top-level tennis again..For Rafa I m still of the mindset he s going to lose a few more sets this clay campaign then in the past maybe even drop a match. I wrote after their Miami final that Murray and Djoko stood together as the future of tennis and we saw that here in MC and I am sure we will see more..This has been an incredible year of tennis thanks to all the young guns..</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4787</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Mon, 20 Jun 2011 01:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4787</guid>
		<description>Just wanted you to know I&#039;m here. This idea is still in my little black book and it&#039;s time to focus on this now that I&#039;m experimenting on getting down deeper on my return of serve when I split step. 

In the July/Aug 2011 issue of &quot;Tennis,&quot; there is an article by a player who decided to deal with his previous failure to develop a solid serve - he apparently was using a pancake grip. It was a pretty good article, but IMHO stopped short of an honest and serious discussion of the hard work the student really needs to do to improve and maintain his serve - I&#039;m talking about going out and hitting lots of buckets of balls and never quite stopping the process.  

Despite his early reluctance to lose matches to improve his skill, he eventually did commit to adopting his new service grip when he served in matches - but the article ended prior to his having actually achieved meaningful success with his new service grip and did not mention his ongoing improvement/maintenance plan, if any.

I think the time I spent developing and improving my serve with you was the best time spent - I can&#039;t tell you how many times my serve has pulled us (or me in singles) out of a loss and without your help I would not have moved from 3.0 to playing at the 4.0 level in such a short time - just a few years.</description>
		<content:encoded><![CDATA[<p>Just wanted you to know I&#8217;m here. This idea is still in my little black book and it&#8217;s time to focus on this now that I&#8217;m experimenting on getting down deeper on my return of serve when I split step. </p>
<p>In the July/Aug 2011 issue of &#8220;Tennis,&#8221; there is an article by a player who decided to deal with his previous failure to develop a solid serve &#8211; he apparently was using a pancake grip. It was a pretty good article, but IMHO stopped short of an honest and serious discussion of the hard work the student really needs to do to improve and maintain his serve &#8211; I&#8217;m talking about going out and hitting lots of buckets of balls and never quite stopping the process.  </p>
<p>Despite his early reluctance to lose matches to improve his skill, he eventually did commit to adopting his new service grip when he served in matches &#8211; but the article ended prior to his having actually achieved meaningful success with his new service grip and did not mention his ongoing improvement/maintenance plan, if any.</p>
<p>I think the time I spent developing and improving my serve with you was the best time spent &#8211; I can&#8217;t tell you how many times my serve has pulled us (or me in singles) out of a loss and without your help I would not have moved from 3.0 to playing at the 4.0 level in such a short time &#8211; just a few years.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4786</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 19 Jun 2011 13:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4786</guid>
		<description>Kamran - coaches do not necessarily agree, but I favor the method used by Federer and Nadal, where the toss is only slightly highter than contact, so that the motion is more about rhythm than about tossing high and waiting for the ball to drop - check out the free report and or the product - Building the Serve from the Ground UP
best
Jim</description>
		<content:encoded><![CDATA[<p>Kamran &#8211; coaches do not necessarily agree, but I favor the method used by Federer and Nadal, where the toss is only slightly highter than contact, so that the motion is more about rhythm than about tossing high and waiting for the ball to drop &#8211; check out the free report and or the product &#8211; Building the Serve from the Ground UP<br />
best<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by kamran Nikoo</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4785</link>
		<dc:creator>kamran Nikoo</dc:creator>
		<pubDate>Sun, 19 Jun 2011 11:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4785</guid>
		<description>Thank you indeed for your informations. It was pretty helpful. I like to ask you how high do we have to toss the ball when we are serving and is there a video to show how to serve fast?. Thank you.

Warm Regards,
K. Nikoo</description>
		<content:encoded><![CDATA[<p>Thank you indeed for your informations. It was pretty helpful. I like to ask you how high do we have to toss the ball when we are serving and is there a video to show how to serve fast?. Thank you.</p>
<p>Warm Regards,<br />
K. Nikoo</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by prince</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4784</link>
		<dc:creator>prince</dc:creator>
		<pubDate>Sat, 18 Jun 2011 13:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4784</guid>
		<description>very nice Jim, you&#039;re really a genius!. more power...</description>
		<content:encoded><![CDATA[<p>very nice Jim, you&#8217;re really a genius!. more power&#8230;</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by darius</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4783</link>
		<dc:creator>darius</dc:creator>
		<pubDate>Fri, 17 Jun 2011 09:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4783</guid>
		<description>Jim,
 
I tried shadowing your tip using both the open stance and the close stance for the forehand and it works both ways. 

Thanks for the tip.

Regards,

Darius Mindanao, Philippines</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I tried shadowing your tip using both the open stance and the close stance for the forehand and it works both ways. </p>
<p>Thanks for the tip.</p>
<p>Regards,</p>
<p>Darius Mindanao, Philippines</p>
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		<title>Comment on Really Improve Your Serve &#8211; Today by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/really-improve-your-serve-today/comment-page-1/#comment-4782</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 16 Jun 2011 19:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=957#comment-4782</guid>
		<description>Charles - thanks, but truthfully it was my coaches who were the Maestro&#039;s - I just follow in their footsteps
and we have a lot more to come in this stream
best
Jim</description>
		<content:encoded><![CDATA[<p>Charles &#8211; thanks, but truthfully it was my coaches who were the Maestro&#8217;s &#8211; I just follow in their footsteps<br />
and we have a lot more to come in this stream<br />
best<br />
Jim</p>
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		<title>Comment on Really Improve Your Serve &#8211; Today by Charles Munroe</title>
		<link>http://www.essentialtennisinstruction.com/really-improve-your-serve-today/comment-page-1/#comment-4781</link>
		<dc:creator>Charles Munroe</dc:creator>
		<pubDate>Thu, 16 Jun 2011 19:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=957#comment-4781</guid>
		<description>Jim….YOU are a “Maestro” of instructional intelligence! I am finding your keen insight to be a game changer after playing for 46 years.

I appreciate your contribution and look forward to supporting you too.

Sincerely,

Charles Munroe

Annapolis, MD</description>
		<content:encoded><![CDATA[<p>Jim….YOU are a “Maestro” of instructional intelligence! I am finding your keen insight to be a game changer after playing for 46 years.</p>
<p>I appreciate your contribution and look forward to supporting you too.</p>
<p>Sincerely,</p>
<p>Charles Munroe</p>
<p>Annapolis, MD</p>
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		<title>Comment on Bring em&#8217; In by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-4780</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 16 Jun 2011 03:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-4780</guid>
		<description>David - not sure of an answer, but somehow it gives the contrarians an advantage - McEnroe, Santoro and Dolgopolov
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; not sure of an answer, but somehow it gives the contrarians an advantage &#8211; McEnroe, Santoro and Dolgopolov<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by david Bateman</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4779</link>
		<dc:creator>david Bateman</dc:creator>
		<pubDate>Wed, 15 Jun 2011 20:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4779</guid>
		<description>great tip well explained and very useful as always! Going to try it tomorrow weather permitting! Thanks
David</description>
		<content:encoded><![CDATA[<p>great tip well explained and very useful as always! Going to try it tomorrow weather permitting! Thanks<br />
David</p>
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		<title>Comment on Bring em&#8217; In by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-4778</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Wed, 15 Jun 2011 18:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-4778</guid>
		<description>WHY ARE SO MANEY COACHES ONE DIMENSIONAL.LETS HAVE TENNIS PLAYERS NOT CLONES</description>
		<content:encoded><![CDATA[<p>WHY ARE SO MANEY COACHES ONE DIMENSIONAL.LETS HAVE TENNIS PLAYERS NOT CLONES</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-4777</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 15 Jun 2011 16:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-4777</guid>
		<description>Kumar - I go into much more detail in the instructional course work that I sell thru the site - either Building the Serve from the Ground UP and or Mastering the Kick serve - both answer your questions and more
best
Jim</description>
		<content:encoded><![CDATA[<p>Kumar &#8211; I go into much more detail in the instructional course work that I sell thru the site &#8211; either Building the Serve from the Ground UP and or Mastering the Kick serve &#8211; both answer your questions and more<br />
best<br />
Jim</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-4776</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 15 Jun 2011 16:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-4776</guid>
		<description>Eric - thanks, I am pleased it made sense and helped - I owe this all to my own coaches Blackie Jones Tom Stow and Don Kerr - amazing men all
best
Jim</description>
		<content:encoded><![CDATA[<p>Eric &#8211; thanks, I am pleased it made sense and helped &#8211; I owe this all to my own coaches Blackie Jones Tom Stow and Don Kerr &#8211; amazing men all<br />
best<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Eric</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4775</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 15 Jun 2011 16:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4775</guid>
		<description>Jim,

You actually have several tips in this video. The one that was a new slant on things for me was the 1, 2, 2.5, 3. That is fantastic. I&#039;m always working with my students to get the hips to open and straighten just before the forward swing to create both a lag/stretch and a &#039;snap&#039; effect when the torso halts right before contact (As opposed to the shoulder swing or &#039;more legs&#039; approach for power). But...this is a lot to digest. The 2.5 facilitates it very well. This morning, I used it with a student to help him with what I have described, and it worked very well. After he left, I worked on my own serve and found the easy &#039;pop&#039; on my motion. Great tip! I&#039;m excited that this tip will help me explain things more simply to my students and help me with my remaining tennis goals.

Cheers, Eric
Sarasota, FL

PS. I&#039;m pretty skeptical about American coaches when it comes to understanding world-class strokes, so I don&#039;t spend much time looking into other people&#039;s materials. This tip got me thinking, though, that I ought to be a little more open-minded and...look at more of your materials. Hats off to you for all the materials you&#039;ve put out to help people.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>You actually have several tips in this video. The one that was a new slant on things for me was the 1, 2, 2.5, 3. That is fantastic. I&#8217;m always working with my students to get the hips to open and straighten just before the forward swing to create both a lag/stretch and a &#8216;snap&#8217; effect when the torso halts right before contact (As opposed to the shoulder swing or &#8216;more legs&#8217; approach for power). But&#8230;this is a lot to digest. The 2.5 facilitates it very well. This morning, I used it with a student to help him with what I have described, and it worked very well. After he left, I worked on my own serve and found the easy &#8216;pop&#8217; on my motion. Great tip! I&#8217;m excited that this tip will help me explain things more simply to my students and help me with my remaining tennis goals.</p>
<p>Cheers, Eric<br />
Sarasota, FL</p>
<p>PS. I&#8217;m pretty skeptical about American coaches when it comes to understanding world-class strokes, so I don&#8217;t spend much time looking into other people&#8217;s materials. This tip got me thinking, though, that I ought to be a little more open-minded and&#8230;look at more of your materials. Hats off to you for all the materials you&#8217;ve put out to help people.</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by kumar</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-4774</link>
		<dc:creator>kumar</dc:creator>
		<pubDate>Wed, 15 Jun 2011 15:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-4774</guid>
		<description>hi Jim, I am trying the corkscrew like serve, before i read your views on it,  with bent knees &amp; slight bend backwards trying to get power but am not getting the balance, rhythm  nor power &amp; am confused as to what mistake I&#039;m doing. Earlier I was serving flat without bending back but was not getting power due to not snapping properly &amp; I think , wrong grip. 

can you please explain the grip with close up pics when starting the serve going up to the real snap. All fingers must be visible so that I can learn &amp; correct mine. at present I am holding the racket some times a little loose (without the pinkie) but when snapping i do not have the direction &amp; control but when I hold it firm (witn the pinkie) I cannot pronate nor get power. I keep changing the grip, loose &amp; tight when playing games &amp;  i am not getting it right. Yet I am not sure what is right.

What should I be doing to be sure of my serve with power &amp; direction . Not much worried about spin as i have to get the flat serve right first. 

I have tried to register for your BTS from Ground Up but was unable to enroll.  can you enroll me for rebuilding in Six weeks asap.

Thanks for your valuable tips.

Kumar</description>
		<content:encoded><![CDATA[<p>hi Jim, I am trying the corkscrew like serve, before i read your views on it,  with bent knees &amp; slight bend backwards trying to get power but am not getting the balance, rhythm  nor power &amp; am confused as to what mistake I&#8217;m doing. Earlier I was serving flat without bending back but was not getting power due to not snapping properly &amp; I think , wrong grip. </p>
<p>can you please explain the grip with close up pics when starting the serve going up to the real snap. All fingers must be visible so that I can learn &amp; correct mine. at present I am holding the racket some times a little loose (without the pinkie) but when snapping i do not have the direction &amp; control but when I hold it firm (witn the pinkie) I cannot pronate nor get power. I keep changing the grip, loose &amp; tight when playing games &amp;  i am not getting it right. Yet I am not sure what is right.</p>
<p>What should I be doing to be sure of my serve with power &amp; direction . Not much worried about spin as i have to get the flat serve right first. </p>
<p>I have tried to register for your BTS from Ground Up but was unable to enroll.  can you enroll me for rebuilding in Six weeks asap.</p>
<p>Thanks for your valuable tips.</p>
<p>Kumar</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by martin groppo</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4773</link>
		<dc:creator>martin groppo</dc:creator>
		<pubDate>Wed, 15 Jun 2011 14:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4773</guid>
		<description>Excellent!! Very simple and well explained.
Cheers
Martin</description>
		<content:encoded><![CDATA[<p>Excellent!! Very simple and well explained.<br />
Cheers<br />
Martin</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Dave Landeau</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4772</link>
		<dc:creator>Dave Landeau</dc:creator>
		<pubDate>Wed, 15 Jun 2011 14:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4772</guid>
		<description>Great!!  I have always wondered how to hit w/ more power.</description>
		<content:encoded><![CDATA[<p>Great!!  I have always wondered how to hit w/ more power.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4770</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Wed, 15 Jun 2011 12:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4770</guid>
		<description>REMEMBERING SO MANEY THINKS IS HARD.CORKSCREW IDEA IS VERY GOOD</description>
		<content:encoded><![CDATA[<p>REMEMBERING SO MANEY THINKS IS HARD.CORKSCREW IDEA IS VERY GOOD</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by David</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4769</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 15 Jun 2011 05:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4769</guid>
		<description>Great video, Jim. You&#039;ve put it in a very simplistic, and easy  to understand,manner.

Well done.   Thanks


david</description>
		<content:encoded><![CDATA[<p>Great video, Jim. You&#8217;ve put it in a very simplistic, and easy  to understand,manner.</p>
<p>Well done.   Thanks</p>
<p>david</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4767</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 15 Jun 2011 03:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4767</guid>
		<description>The point about needing to memorize a lot of stuff is well made. It can be overwhelming. But the key is to make those phrases which can&#039;&#039;t help but stick and you&#039;ve done so twice here with references to corkscrew and music/rhythm: bending the knees and using the hips (the corkscrew) and keeping everything flowing (the melody) and &#039;counting the beats&#039; (the rhythm). Its &#039;in there&#039; already and I haven&#039;t been on the court yet.</description>
		<content:encoded><![CDATA[<p>The point about needing to memorize a lot of stuff is well made. It can be overwhelming. But the key is to make those phrases which can&#8221;t help but stick and you&#8217;ve done so twice here with references to corkscrew and music/rhythm: bending the knees and using the hips (the corkscrew) and keeping everything flowing (the melody) and &#8216;counting the beats&#8217; (the rhythm). Its &#8216;in there&#8217; already and I haven&#8217;t been on the court yet.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4766</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 15 Jun 2011 02:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4766</guid>
		<description>Mike
thanks for the note - much of this is presented in conjunction within our product stream - including Mastering the Kick Serve and Building the Serve from the Ground Up
best
Jim</description>
		<content:encoded><![CDATA[<p>Mike<br />
thanks for the note &#8211; much of this is presented in conjunction within our product stream &#8211; including Mastering the Kick Serve and Building the Serve from the Ground Up<br />
best<br />
Jim</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by CT</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4765</link>
		<dc:creator>CT</dc:creator>
		<pubDate>Wed, 15 Jun 2011 02:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4765</guid>
		<description>Great info and spot on.. if you use this technique with a compact backswing and concentrate on leading with the raquet tip and hitting the outside of the ball (5 o&#039;clock) magical things happen... Think of Federers extension and hitting the ball out front... with this you can do almost anything with the ball.</description>
		<content:encoded><![CDATA[<p>Great info and spot on.. if you use this technique with a compact backswing and concentrate on leading with the raquet tip and hitting the outside of the ball (5 o&#8217;clock) magical things happen&#8230; Think of Federers extension and hitting the ball out front&#8230; with this you can do almost anything with the ball.</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Rolando M. Lagarto</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4764</link>
		<dc:creator>Rolando M. Lagarto</dc:creator>
		<pubDate>Wed, 15 Jun 2011 01:46:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4764</guid>
		<description>Nice, I&#039;ve been doing that for a long time but didn&#039;t know how to explain it. Now I know the correct term to use &amp; apply, thanks again Jim, More Power &amp; God bless, Shalom...</description>
		<content:encoded><![CDATA[<p>Nice, I&#8217;ve been doing that for a long time but didn&#8217;t know how to explain it. Now I know the correct term to use &amp; apply, thanks again Jim, More Power &amp; God bless, Shalom&#8230;</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Grant</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4763</link>
		<dc:creator>Grant</dc:creator>
		<pubDate>Tue, 14 Jun 2011 23:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4763</guid>
		<description>Yes tennis is a rhythm sport, you don&#039;t want to bend to soon or to late on ground strokes. To soon and you&#039;ll be exhausted by the end of the set, to late and you can&#039;t direct the ball with your lower body.

So when do you bend, when you drop the racket from you loop swing. The knees and the drop happen together. The corkscrew visual is excellent...

Great video, Im a strong believer in stroke tempo and you nailed it!</description>
		<content:encoded><![CDATA[<p>Yes tennis is a rhythm sport, you don&#8217;t want to bend to soon or to late on ground strokes. To soon and you&#8217;ll be exhausted by the end of the set, to late and you can&#8217;t direct the ball with your lower body.</p>
<p>So when do you bend, when you drop the racket from you loop swing. The knees and the drop happen together. The corkscrew visual is excellent&#8230;</p>
<p>Great video, Im a strong believer in stroke tempo and you nailed it!</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Robin</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4762</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 14 Jun 2011 22:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4762</guid>
		<description>You are right on target.  Less is more.  Bending the knees for too long or a deep bend inhibits the smooth flow and even rhythm of my serve. 
This makes a lot of sense.  Thanks for sharing, R</description>
		<content:encoded><![CDATA[<p>You are right on target.  Less is more.  Bending the knees for too long or a deep bend inhibits the smooth flow and even rhythm of my serve.<br />
This makes a lot of sense.  Thanks for sharing, R</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by yusuf</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4760</link>
		<dc:creator>yusuf</dc:creator>
		<pubDate>Tue, 14 Jun 2011 21:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4760</guid>
		<description>good good n very good thanks banget...</description>
		<content:encoded><![CDATA[<p>good good n very good thanks banget&#8230;</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Noushin kananian</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4759</link>
		<dc:creator>Noushin kananian</dc:creator>
		<pubDate>Tue, 14 Jun 2011 21:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4759</guid>
		<description>Thanks a lot. I really enjoyed. You are very generous to transferring your
Knowledge.

Kind regards

Noushin</description>
		<content:encoded><![CDATA[<p>Thanks a lot. I really enjoyed. You are very generous to transferring your<br />
Knowledge.</p>
<p>Kind regards</p>
<p>Noushin</p>
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		<title>Comment on ETI 003 &#124; Corkscrewing – using your legs for topspin and power by Mike</title>
		<link>http://www.essentialtennisinstruction.com/corkscrewing-using-your-legs-for-topspin-and-power/comment-page-1/#comment-4758</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 14 Jun 2011 21:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1202#comment-4758</guid>
		<description>Great information.  I would love to see this demonstrated in conjunction with the kick serve.

Thank you, 

Mike</description>
		<content:encoded><![CDATA[<p>Great information.  I would love to see this demonstrated in conjunction with the kick serve.</p>
<p>Thank you, </p>
<p>Mike</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Sid Kurkure</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4757</link>
		<dc:creator>Sid Kurkure</dc:creator>
		<pubDate>Mon, 13 Jun 2011 14:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4757</guid>
		<description>About the meltdowns of Roger and Rafa, I noticed something similar with Lebron James too. During the regular season Lebron plays well, but in yesterday&#039;s Game 6 of the NBA Championships against the Dallas Mavericks he suffered a lapse and missed many three pointers and free throws. If he wants to be better than Michael Jordan, he needs to focus like Djokovic does. I think that Dirk, Kidd, and Terry placed the pressure on Lebron, Udonis Haslem, and Dwyane Wade just the way Djoker places pressure on the King of Clay and the Maestro. Djok&#039;s return is better than Andre, Monica, Roger, Andy Murray, and Jim Courier put together. This is something similar to Jim Courier&#039;s quote: &quot;You can be as mentally tough as you want to be. You just can&#039;t deal with that serve [of Sampras].&quot;

I think one of these days someone will say &quot;You can be as mentally tough as you want to be. You just can&#039;t deal with that return [of Novak].&quot;</description>
		<content:encoded><![CDATA[<p>About the meltdowns of Roger and Rafa, I noticed something similar with Lebron James too. During the regular season Lebron plays well, but in yesterday&#8217;s Game 6 of the NBA Championships against the Dallas Mavericks he suffered a lapse and missed many three pointers and free throws. If he wants to be better than Michael Jordan, he needs to focus like Djokovic does. I think that Dirk, Kidd, and Terry placed the pressure on Lebron, Udonis Haslem, and Dwyane Wade just the way Djoker places pressure on the King of Clay and the Maestro. Djok&#8217;s return is better than Andre, Monica, Roger, Andy Murray, and Jim Courier put together. This is something similar to Jim Courier&#8217;s quote: &#8220;You can be as mentally tough as you want to be. You just can&#8217;t deal with that serve [of Sampras].&#8221;</p>
<p>I think one of these days someone will say &#8220;You can be as mentally tough as you want to be. You just can&#8217;t deal with that return [of Novak].&#8221;</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4756</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Jun 2011 21:34:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4756</guid>
		<description>Kos - at the end of the day it is all about the basics - fascinating how often they can be overlooked
Jim</description>
		<content:encoded><![CDATA[<p>Kos &#8211; at the end of the day it is all about the basics &#8211; fascinating how often they can be overlooked<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4755</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 12 Jun 2011 21:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4755</guid>
		<description>Doug
thanks - I had some great teachers along the way, and am just passing this stuff on
JIm</description>
		<content:encoded><![CDATA[<p>Doug<br />
thanks &#8211; I had some great teachers along the way, and am just passing this stuff on<br />
JIm</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Doug</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4754</link>
		<dc:creator>Doug</dc:creator>
		<pubDate>Sun, 12 Jun 2011 01:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4754</guid>
		<description>Jim-
I *love* the way you explain things. You really connect with the way I learn.
Your explanation of the topspin forehand ground stroke in this article is great. It&#039;s exactly what I needed. Thanks.
-Doug</description>
		<content:encoded><![CDATA[<p>Jim-<br />
I *love* the way you explain things. You really connect with the way I learn.<br />
Your explanation of the topspin forehand ground stroke in this article is great. It&#8217;s exactly what I needed. Thanks.<br />
-Doug</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Kostyantyn Yermakov</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4752</link>
		<dc:creator>Kostyantyn Yermakov</dc:creator>
		<pubDate>Mon, 06 Jun 2011 15:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4752</guid>
		<description>This is Fundamental. Regardless of your level it make sense when looking for improvement to go back to basic.

Many thanks
Kostyantyn</description>
		<content:encoded><![CDATA[<p>This is Fundamental. Regardless of your level it make sense when looking for improvement to go back to basic.</p>
<p>Many thanks<br />
Kostyantyn</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Nick</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4751</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Sun, 05 Jun 2011 16:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4751</guid>
		<description>Jim,
Wow, I can&#039;t believe how helpful this lesson is! I came back to tennis two years ago after a 25 year hiatus. Until very recently I was very happy with my improvement and stroke development however I had begun to feel that I was too old or to weak in my legs and core to be able to develop further and  compete with the heavy hitters in our club.
As soon as I got onto the court and started keeping my arm tighter to my body on the backswing I immediately experienced earlier and better preparation. More importantly I noticed that I was loading my core and my back foot much better. Wow, did it ever become fun to unload. All of a sudden I was able to keep the heavy hitter on the other side off balance.
Before yesterday, I was trying to get power by whipping my arm but, since I couldn&#039;t get the same power as some other guys, I would have to try and pressure them by going for sidelines and mixing in drops and lobs. I lost so many sets and matches because shots on critical points would miss the sideline by a hair. Yesterday, my swings didn&#039;t need to go for the sidelines and I could patiently sit in the rally instead of rushing the points, fearing that I would be hit off the court.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Wow, I can&#8217;t believe how helpful this lesson is! I came back to tennis two years ago after a 25 year hiatus. Until very recently I was very happy with my improvement and stroke development however I had begun to feel that I was too old or to weak in my legs and core to be able to develop further and  compete with the heavy hitters in our club.<br />
As soon as I got onto the court and started keeping my arm tighter to my body on the backswing I immediately experienced earlier and better preparation. More importantly I noticed that I was loading my core and my back foot much better. Wow, did it ever become fun to unload. All of a sudden I was able to keep the heavy hitter on the other side off balance.<br />
Before yesterday, I was trying to get power by whipping my arm but, since I couldn&#8217;t get the same power as some other guys, I would have to try and pressure them by going for sidelines and mixing in drops and lobs. I lost so many sets and matches because shots on critical points would miss the sideline by a hair. Yesterday, my swings didn&#8217;t need to go for the sidelines and I could patiently sit in the rally instead of rushing the points, fearing that I would be hit off the court.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Kevin Bryant</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4750</link>
		<dc:creator>Kevin Bryant</dc:creator>
		<pubDate>Sun, 05 Jun 2011 14:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4750</guid>
		<description>http://www.flickr.com/photos/mentalblock/465718926/in/photostream/

For &quot;guy&quot; about why I &quot;blame&quot; Vic. :-)  From page 49 of Vic&#039;s book, which I just *loved* (along with his videos) and practically memorized back when I was starting tennis.  

The various contortions I went through in attempting to hit topspin forehands without dropping the racket head below my hand had me a basket case for decades.  Well, I&#039;m pretty much a basket case, anyway, but that made it much worse. :-)

Just finished watching the first (amazing) set between Federer and Nadal, and the presentation offered many opportunities to note the various combinations of &quot;sidespin&quot; and topspin on their strokes on both low (well, at least one by Nadal) and high balls.

I *think* I&#039;ve maybe noticed that the Fed, against both Djokovic *and* Nadal, is cracking that high one to his backhand much harder than in the past, and I think at least *some* of what he&#039;s doing is going more &quot;across&quot; with a near &quot;vertical&quot; long axis of his racket - much like they all do with high balls to their forehands.  While physics-wise this seems more or less &quot;doable&quot;, actually getting it done with enough accuracy to matter against these monsters likely requires a superhuman effort - by a superhuman like the Fed.

I also hold out the possibility that I may be merely hallucinating. :-)

Kevin
Savannah</description>
		<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/mentalblock/465718926/in/photostream/" rel="nofollow">http://www.flickr.com/photos/mentalblock/465718926/in/photostream/</a></p>
<p>For &#8220;guy&#8221; about why I &#8220;blame&#8221; Vic. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   From page 49 of Vic&#8217;s book, which I just *loved* (along with his videos) and practically memorized back when I was starting tennis.  </p>
<p>The various contortions I went through in attempting to hit topspin forehands without dropping the racket head below my hand had me a basket case for decades.  Well, I&#8217;m pretty much a basket case, anyway, but that made it much worse. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Just finished watching the first (amazing) set between Federer and Nadal, and the presentation offered many opportunities to note the various combinations of &#8220;sidespin&#8221; and topspin on their strokes on both low (well, at least one by Nadal) and high balls.</p>
<p>I *think* I&#8217;ve maybe noticed that the Fed, against both Djokovic *and* Nadal, is cracking that high one to his backhand much harder than in the past, and I think at least *some* of what he&#8217;s doing is going more &#8220;across&#8221; with a near &#8220;vertical&#8221; long axis of his racket &#8211; much like they all do with high balls to their forehands.  While physics-wise this seems more or less &#8220;doable&#8221;, actually getting it done with enough accuracy to matter against these monsters likely requires a superhuman effort &#8211; by a superhuman like the Fed.</p>
<p>I also hold out the possibility that I may be merely hallucinating. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Kevin<br />
Savannah</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Mogens Kock Hansen</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4749</link>
		<dc:creator>Mogens Kock Hansen</dc:creator>
		<pubDate>Sun, 05 Jun 2011 09:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4749</guid>
		<description>Hi Jim,
look at this great example of what you describe, Federer training: 
http://www.youtube.com/watch?v=ymUFbMJJMx8&amp;feature=channel
Have you ever thought of letting the right hip go forward before you let the arm, hand, racquet follow? As you say lag the racquet. By the way I prefer to hit across the ball instead of hitting through the ball. Because hitting through the ball might make me go back to the old technique of pointing the racqet tip forward after hitting. Hitting across makes me remember to let the racquet fly and end over the left shoulder, arm or hip.
Thanks for describing the differences  so clearly. I&#039;ve had young coaches here who would still tell me to do the old stuff.</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
look at this great example of what you describe, Federer training:<br />
<a href="http://www.youtube.com/watch?v=ymUFbMJJMx8&#038;feature=channel" rel="nofollow">http://www.youtube.com/watch?v=ymUFbMJJMx8&#038;feature=channel</a><br />
Have you ever thought of letting the right hip go forward before you let the arm, hand, racquet follow? As you say lag the racquet. By the way I prefer to hit across the ball instead of hitting through the ball. Because hitting through the ball might make me go back to the old technique of pointing the racqet tip forward after hitting. Hitting across makes me remember to let the racquet fly and end over the left shoulder, arm or hip.<br />
Thanks for describing the differences  so clearly. I&#8217;ve had young coaches here who would still tell me to do the old stuff.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-4748</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 05 Jun 2011 03:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-4748</guid>
		<description>Karim - hard to know for sure without seeing your serve, and I do a stroke review if you are interested, but that said I suspect your elbow may be totally extended at impact so there is no way to decelerate the stroke
upload something to Youtube and let me take a peek
Jim</description>
		<content:encoded><![CDATA[<p>Karim &#8211; hard to know for sure without seeing your serve, and I do a stroke review if you are interested, but that said I suspect your elbow may be totally extended at impact so there is no way to decelerate the stroke<br />
upload something to Youtube and let me take a peek<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Karim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-4747</link>
		<dc:creator>Karim</dc:creator>
		<pubDate>Sun, 05 Jun 2011 00:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-4747</guid>
		<description>Thanks a lot for this very nice article; my serve really improved a lot ....... but in some serves not all I feel pain in my elbow just after the contact which I never felt before starting to pronate on my serves.....Is this for something wrong I do or what do you think....... Thanks a lot again</description>
		<content:encoded><![CDATA[<p>Thanks a lot for this very nice article; my serve really improved a lot &#8230;&#8230;. but in some serves not all I feel pain in my elbow just after the contact which I never felt before starting to pronate on my serves&#8230;..Is this for something wrong I do or what do you think&#8230;&#8230;. Thanks a lot again</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Sid Kurkure</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4746</link>
		<dc:creator>Sid Kurkure</dc:creator>
		<pubDate>Fri, 03 Jun 2011 23:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4746</guid>
		<description>just saying that Sharapova barely got through it, having a twisted ankle as well as huge shrieks.</description>
		<content:encoded><![CDATA[<p>just saying that Sharapova barely got through it, having a twisted ankle as well as huge shrieks.</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Sid Kurkure</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4745</link>
		<dc:creator>Sid Kurkure</dc:creator>
		<pubDate>Fri, 03 Jun 2011 23:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4745</guid>
		<description>Scenario 1: 1995 Wimbledon Final: P. Sampras d. B. Becker in four sets. P. Sampras service stats: 24 aces, 7 double faults. B. Becker service stats: 18 aces, 15 double faults.
Scenario 2: 2010 Roland Garros Final: Nadal d. Soderling. Nadal stats: 7 aces,16 winners, 10 errors, 1 double fault. Soderling stats: 7 aces, 45 winners, 40 errors, 4 double faults.
Scenario 3: Sharapova d. Dulgheru Miami 2011: Dulgheru stats: 45 errors, some number of winners. Sharapova stats: some number of aces, 17 double faults, some number of winners, 76 errors.</description>
		<content:encoded><![CDATA[<p>Scenario 1: 1995 Wimbledon Final: P. Sampras d. B. Becker in four sets. P. Sampras service stats: 24 aces, 7 double faults. B. Becker service stats: 18 aces, 15 double faults.<br />
Scenario 2: 2010 Roland Garros Final: Nadal d. Soderling. Nadal stats: 7 aces,16 winners, 10 errors, 1 double fault. Soderling stats: 7 aces, 45 winners, 40 errors, 4 double faults.<br />
Scenario 3: Sharapova d. Dulgheru Miami 2011: Dulgheru stats: 45 errors, some number of winners. Sharapova stats: some number of aces, 17 double faults, some number of winners, 76 errors.</p>
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		<title>Comment on Bring em&#8217; In by Sid Kurkure</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-4744</link>
		<dc:creator>Sid Kurkure</dc:creator>
		<pubDate>Fri, 03 Jun 2011 23:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-4744</guid>
		<description>Some guys can really put away a two-handed approach shot. Example Agassi. 
Though I have to admit, a really short ball on clay will force somebody to make a huge slide and probably force an error.
Scenario 4: 1990 US Open Championship Point: Agassi kicks a first serve out wide to the backhand. Sampras puts up a short backhand. Agassi messes up an inside-out down the line forehand and Sampras is the youngest man to win the US Open.</description>
		<content:encoded><![CDATA[<p>Some guys can really put away a two-handed approach shot. Example Agassi.<br />
Though I have to admit, a really short ball on clay will force somebody to make a huge slide and probably force an error.<br />
Scenario 4: 1990 US Open Championship Point: Agassi kicks a first serve out wide to the backhand. Sampras puts up a short backhand. Agassi messes up an inside-out down the line forehand and Sampras is the youngest man to win the US Open.</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4743</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 03 Jun 2011 19:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4743</guid>
		<description>Baldev - I believe it is more important to build athletic skills and then use those skills as a skeleton on which to build a tennis game - meaning introduce soccer for foot skills, badminton for the serve and over head, and baseball batting with whiffle balls on both sides to train the body how to swing - then consider some of our products for your reference - especially Mastering the Ground Game and Building the Serve from the ground up - and at some point use Youtube so I can take a peek at the kid
best
Jim</description>
		<content:encoded><![CDATA[<p>Baldev &#8211; I believe it is more important to build athletic skills and then use those skills as a skeleton on which to build a tennis game &#8211; meaning introduce soccer for foot skills, badminton for the serve and over head, and baseball batting with whiffle balls on both sides to train the body how to swing &#8211; then consider some of our products for your reference &#8211; especially Mastering the Ground Game and Building the Serve from the ground up &#8211; and at some point use Youtube so I can take a peek at the kid<br />
best<br />
Jim</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by baldev</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4742</link>
		<dc:creator>baldev</dc:creator>
		<pubDate>Fri, 03 Jun 2011 06:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4742</guid>
		<description>My child is nine years old.  He is playing tennis for the last one year.  He wants to become good tennis player.  I will highly grateful u provide necessary information for the workout and tennis skill to improve his tennis.

regards,
Baldev</description>
		<content:encoded><![CDATA[<p>My child is nine years old.  He is playing tennis for the last one year.  He wants to become good tennis player.  I will highly grateful u provide necessary information for the workout and tennis skill to improve his tennis.</p>
<p>regards,<br />
Baldev</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4740</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 19:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4740</guid>
		<description>Chavdar - stay tuned there is more to come on this including something called corkscrewing - hopefully your questions will be answered gradually
best
Jim</description>
		<content:encoded><![CDATA[<p>Chavdar &#8211; stay tuned there is more to come on this including something called corkscrewing &#8211; hopefully your questions will be answered gradually<br />
best<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Chavdar</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4739</link>
		<dc:creator>Chavdar</dc:creator>
		<pubDate>Thu, 02 Jun 2011 18:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4739</guid>
		<description>Hi Jim,

This is also a good article. I wrote to you earlier today about the serve and the difficulty I had.
I tried more pronounced &quot;winding-up&quot; and it not only helped  to make my serve relaxed, but improved my toss (parallel to the baseline) and the overall consistency.

Old school has proved itself again - thank you! You are damn right about the basics and the useless complexity of the approach to the serve as seen in many &quot;tennis guru&quot; sites.

Chavdar</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>This is also a good article. I wrote to you earlier today about the serve and the difficulty I had.<br />
I tried more pronounced &#8220;winding-up&#8221; and it not only helped  to make my serve relaxed, but improved my toss (parallel to the baseline) and the overall consistency.</p>
<p>Old school has proved itself again &#8211; thank you! You are damn right about the basics and the useless complexity of the approach to the serve as seen in many &#8220;tennis guru&#8221; sites.</p>
<p>Chavdar</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Chavdar</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4738</link>
		<dc:creator>Chavdar</dc:creator>
		<pubDate>Thu, 02 Jun 2011 13:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4738</guid>
		<description>Jim, excellent article.

I have always wondered is there really a &quot;swing&quot; backward that uses the inertia (momentum of the racket), to bring the racket behind the back or this &quot;swing&quot; is a simple lifting of the racket.
When I try to use the momentum on court, it works sometimes for a more fluid motion, but not consistently. Trying to just bring the racket up actually brakes and hitches my motion, leading to &quot;muscling&quot; the serve.
I liked very much your article where you describe the similarities in winding and unwinding between the forehand and the serve, but what about the &quot;swing&quot; regarding these shots? I don&#039;t think that there is an actual backward &quot;swing&quot; in the forehand: you were very clear about that reflecting on the modern technique. May be it is just bringing the racket back and than up and may be it should also apply to the serve?
What do you think?

Thank you.

Best regards,

Chavdar</description>
		<content:encoded><![CDATA[<p>Jim, excellent article.</p>
<p>I have always wondered is there really a &#8220;swing&#8221; backward that uses the inertia (momentum of the racket), to bring the racket behind the back or this &#8220;swing&#8221; is a simple lifting of the racket.<br />
When I try to use the momentum on court, it works sometimes for a more fluid motion, but not consistently. Trying to just bring the racket up actually brakes and hitches my motion, leading to &#8220;muscling&#8221; the serve.<br />
I liked very much your article where you describe the similarities in winding and unwinding between the forehand and the serve, but what about the &#8220;swing&#8221; regarding these shots? I don&#8217;t think that there is an actual backward &#8220;swing&#8221; in the forehand: you were very clear about that reflecting on the modern technique. May be it is just bringing the racket back and than up and may be it should also apply to the serve?<br />
What do you think?</p>
<p>Thank you.</p>
<p>Best regards,</p>
<p>Chavdar</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4737</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 13:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4737</guid>
		<description>Pat - and today go Roger - he as a chance against Novak - could be excellent tennis theatre - and yes this is about the unit turn where the shoulders hips even knees all turn in unison without one being more emphasized and another overlooked - often players use their shoulders way too much and their hips little if at all
Jim</description>
		<content:encoded><![CDATA[<p>Pat &#8211; and today go Roger &#8211; he as a chance against Novak &#8211; could be excellent tennis theatre &#8211; and yes this is about the unit turn where the shoulders hips even knees all turn in unison without one being more emphasized and another overlooked &#8211; often players use their shoulders way too much and their hips little if at all<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4736</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 13:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4736</guid>
		<description>Patrick - I learned the loop as a kid and teach it to all who are open enough to try it and learn, it helps with both the delay and the momentum - as you clearly say
Where do you work in Vietnam - do you have a website - I would like to see
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; I learned the loop as a kid and teach it to all who are open enough to try it and learn, it helps with both the delay and the momentum &#8211; as you clearly say<br />
Where do you work in Vietnam &#8211; do you have a website &#8211; I would like to see<br />
best<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4735</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 13:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4735</guid>
		<description>Guy - yes you are right, in many ways the grip sets the stage for all that follows, but note Del Potro does use an eastern forehand and has quite a lag / whip himself
Jim</description>
		<content:encoded><![CDATA[<p>Guy &#8211; yes you are right, in many ways the grip sets the stage for all that follows, but note Del Potro does use an eastern forehand and has quite a lag / whip himself<br />
Jim</p>
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	<item>
		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4734</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 13:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4734</guid>
		<description>Jerry
go to my blog essentialtennisinstruction.com
get the free report on the serve
look to the top nav bar for &quot;dramatically improve your game&quot;
the product mix includes Mastering the Ground Game (which pertains to this) and a lot more
and keep in touch
best
Jim
You even have the option for video uploads and stroke reviews</description>
		<content:encoded><![CDATA[<p>Jerry<br />
go to my blog essentialtennisinstruction.com<br />
get the free report on the serve<br />
look to the top nav bar for &#8220;dramatically improve your game&#8221;<br />
the product mix includes Mastering the Ground Game (which pertains to this) and a lot more<br />
and keep in touch<br />
best<br />
Jim<br />
You even have the option for video uploads and stroke reviews</p>
]]></content:encoded>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jerry McLauchlin</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4733</link>
		<dc:creator>Jerry McLauchlin</dc:creator>
		<pubDate>Thu, 02 Jun 2011 13:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4733</guid>
		<description>Thanks, for sharing your comment on the old verses the new... I took up tennis at at 55 three years ago and I was taught the old way. By watching TV, I began to try and change my forehand swing to something similar to what you have shown. I don&#039;t have it yet but I wanted to be looser and have a shorter back swing to cut down on the time and be prepared faster. Your video is great, now my question is how do I get the rest of the lessons?</description>
		<content:encoded><![CDATA[<p>Thanks, for sharing your comment on the old verses the new&#8230; I took up tennis at at 55 three years ago and I was taught the old way. By watching TV, I began to try and change my forehand swing to something similar to what you have shown. I don&#8217;t have it yet but I wanted to be looser and have a shorter back swing to cut down on the time and be prepared faster. Your video is great, now my question is how do I get the rest of the lessons?</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by guy</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4732</link>
		<dc:creator>guy</dc:creator>
		<pubDate>Thu, 02 Jun 2011 12:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4732</guid>
		<description>In my opinion ,the grip we use to play a certain stroke have influence on how our movement would looklike . The previous generation like more Eastern and Continental. To produce high speed Top-spin, the semi-western would be better,I thing .

Jim, your video shows that your use the disc to  demonstrate the turn of your body. But when the student is standing on the court and when he/she turns,the heel of the right foot should rise to allow them to turn easier ,starts faster and for the balance too.

Will Roche asked when should the whipping action be learned? I would say, right at the beginning. 

Kevin Bryant´s writing is good, but why Vic Braden was to be blamed for his forehand that I am interested to know. In my opinion, the ´racket head is still below the hand´is because the semi-Western or the Western Grip, but not those who uses Continental or Eastern.  Guy</description>
		<content:encoded><![CDATA[<p>In my opinion ,the grip we use to play a certain stroke have influence on how our movement would looklike . The previous generation like more Eastern and Continental. To produce high speed Top-spin, the semi-western would be better,I thing .</p>
<p>Jim, your video shows that your use the disc to  demonstrate the turn of your body. But when the student is standing on the court and when he/she turns,the heel of the right foot should rise to allow them to turn easier ,starts faster and for the balance too.</p>
<p>Will Roche asked when should the whipping action be learned? I would say, right at the beginning. </p>
<p>Kevin Bryant´s writing is good, but why Vic Braden was to be blamed for his forehand that I am interested to know. In my opinion, the ´racket head is still below the hand´is because the semi-Western or the Western Grip, but not those who uses Continental or Eastern.  Guy</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Plamen Petrov</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4731</link>
		<dc:creator>Plamen Petrov</dc:creator>
		<pubDate>Thu, 02 Jun 2011 07:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4731</guid>
		<description>Very important things. Thanks Jim!</description>
		<content:encoded><![CDATA[<p>Very important things. Thanks Jim!</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Leroux Patrick</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4730</link>
		<dc:creator>Leroux Patrick</dc:creator>
		<pubDate>Thu, 02 Jun 2011 06:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4730</guid>
		<description>Jim,
Patrick again.....a last short comment on your video of the day. I believe most students today,male or female, are taught to loop the racket when preparing forehands and even sometimes backhand.
I think the loop also adds delayed preparation and allows for more momemtum and racket head speed when starting the swing forward. Most of my kids are doing great with the looping preparation,they feel more comfortable when doing so. I would like to also have your point of view on this loop matter......Thanks again, Pat from Vietnam.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Patrick again&#8230;..a last short comment on your video of the day. I believe most students today,male or female, are taught to loop the racket when preparing forehands and even sometimes backhand.<br />
I think the loop also adds delayed preparation and allows for more momemtum and racket head speed when starting the swing forward. Most of my kids are doing great with the looping preparation,they feel more comfortable when doing so. I would like to also have your point of view on this loop matter&#8230;&#8230;Thanks again, Pat from Vietnam.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Leroux Patrick</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4729</link>
		<dc:creator>Leroux Patrick</dc:creator>
		<pubDate>Thu, 02 Jun 2011 05:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4729</guid>
		<description>Hi Jim,
This is really good stuff. I&#039;m not sure but I think what you are refering to in this video would be what most pros and teachers(I&#039;m a tennis coach) call &quot;unit turn&quot; ,  the pivot of the outside foot which naturally starts taking the racket back by simply rotating the shoulders, but the racket has not gone all the way back yet....Most pros today will tell a student to stay in that unit turn position for a little longer ,move and set the feet and only then start getting the racket in action? Is that corect? By doing so your racket will generate more head speed while hitting through the ball because of the delayed take back....Am I right Jim or is that a different concept than what you are trying to explain?
BTW, great little opening video, very catchy.
Cheers and GO ROGER at Roland Garros !!
Pat.</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
This is really good stuff. I&#8217;m not sure but I think what you are refering to in this video would be what most pros and teachers(I&#8217;m a tennis coach) call &#8220;unit turn&#8221; ,  the pivot of the outside foot which naturally starts taking the racket back by simply rotating the shoulders, but the racket has not gone all the way back yet&#8230;.Most pros today will tell a student to stay in that unit turn position for a little longer ,move and set the feet and only then start getting the racket in action? Is that corect? By doing so your racket will generate more head speed while hitting through the ball because of the delayed take back&#8230;.Am I right Jim or is that a different concept than what you are trying to explain?<br />
BTW, great little opening video, very catchy.<br />
Cheers and GO ROGER at Roland Garros !!<br />
Pat.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4727</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 03:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4727</guid>
		<description>Jim - actually I totally agree - in forehand to forehand Delpo looked grounded and centered while often Djoko was leaping spinning and lurching
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; actually I totally agree &#8211; in forehand to forehand Delpo looked grounded and centered while often Djoko was leaping spinning and lurching<br />
Jim</p>
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		<title>Comment on Just how loose is loose? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-4726</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 02 Jun 2011 03:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-4726</guid>
		<description>JT - yes and no - looser is better but one doesnt normally take fingers off the grip on the forehand
Jim</description>
		<content:encoded><![CDATA[<p>JT &#8211; yes and no &#8211; looser is better but one doesnt normally take fingers off the grip on the forehand<br />
Jim</p>
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		<title>Comment on Just how loose is loose? by JT Howell</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-4725</link>
		<dc:creator>JT Howell</dc:creator>
		<pubDate>Thu, 02 Jun 2011 03:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-4725</guid>
		<description>I think I a slow learner.  I have tried taking the fingers off of the grip on the serve and my serve has improved.  Why I haven&#039;t tried this with my forehand is unknown to me.  Thanks for the advise and I will try this with my forehand. 

Keep talking.  At least I am still listening and trying to get better.

Thanks

JTH</description>
		<content:encoded><![CDATA[<p>I think I a slow learner.  I have tried taking the fingers off of the grip on the serve and my serve has improved.  Why I haven&#8217;t tried this with my forehand is unknown to me.  Thanks for the advise and I will try this with my forehand. </p>
<p>Keep talking.  At least I am still listening and trying to get better.</p>
<p>Thanks</p>
<p>JTH</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by JimF</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4724</link>
		<dc:creator>JimF</dc:creator>
		<pubDate>Thu, 02 Jun 2011 03:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4724</guid>
		<description>Re: &gt;&gt;  Now the best shot in professional tennis is Djokovic from inside the baseline, but off either wing. &lt;&lt;

Djoko is hitting well, but before you anoint his groundstrokes strokes the best, re-watch his match with Del Potro. When the Argentine got the ball on his forehand, his bludgeoned Djoko all over the court.  

Djoko&#039;s backhand is still much better than his forehand, and helped him beat Delpo, and his superior movement and drop shots jerked Delpo around, but forehand-y-forehand it was no contest. Delpo wins.</description>
		<content:encoded><![CDATA[<p>Re: &gt;&gt;  Now the best shot in professional tennis is Djokovic from inside the baseline, but off either wing. &lt;&lt;</p>
<p>Djoko is hitting well, but before you anoint his groundstrokes strokes the best, re-watch his match with Del Potro. When the Argentine got the ball on his forehand, his bludgeoned Djoko all over the court.  </p>
<p>Djoko&#039;s backhand is still much better than his forehand, and helped him beat Delpo, and his superior movement and drop shots jerked Delpo around, but forehand-y-forehand it was no contest. Delpo wins.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4723</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 01 Jun 2011 23:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4723</guid>
		<description>Sam - stay tuned, next up is something called corkscrewing - which does address the role of the legs - I also get a lot from something called Batting Basics which discusses and promotes the role of the legs working in concert from a centered position - much like many of the best servers
Jim</description>
		<content:encoded><![CDATA[<p>Sam &#8211; stay tuned, next up is something called corkscrewing &#8211; which does address the role of the legs &#8211; I also get a lot from something called Batting Basics which discusses and promotes the role of the legs working in concert from a centered position &#8211; much like many of the best servers<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Sam</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4722</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 01 Jun 2011 23:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4722</guid>
		<description>Ok here we go again with Linear vs Rotational theories.

What most coaches of the modern game don&#039;t really understand is what actually happens when a ball strike occurs in modern tennis. They try to garner as much as they can from looking at the upper body of the pro&#039;s on TV. However, they fail to see the lower body and the linear acceleration. The only player to use a majority of upper rotational movement is probably Raffa and look at his sore body state, operated on, patched up and probably very painful today!

Federrer, Murray, Soderline and the other better ball strikers use mainly linear force through their legs, turning their shoulder and then stepping into/up the ball. There is no substitute for stepping into the ball, even with an open stance, watch Federrer&#039;s forehand closely and see where his feet start and end up - they go forward! The upper body is simply part of the kinetic chain and follows on after the thrust of the legs has started. This is an upwards and forward movement and without it his forehand would be very weak and would need to rely on arm movements.

Now lets work out what happens in the upper body kinetic chain. Yes, it is a whippy action, but why? Because there is a flow of kinetic movement from shoulder first, then to elbow and then to the wrist (snap). I assure you the pro&#039;s are not thinking about where their racket is facing or how much whip they put on it with their arm, they simply start with the racket  forward, elbow back and then start the kinetic chain by rotating the shoulder (+torso) slightly, the rest follows. It ends up looking like a 2HBH from the last 20 years and like a baseball hit. Very simply and logical. Don&#039;t try to read too much into it, just think of how a baseballer strikes a ball. 

Look at federrer&#039;s forehand is slow motion, once the legs push off and the should starts rotating, the rest of the upper body seems to work by itself out of momentum.

Not sure about that rotation device in the video, may produce bad habits like not pushing off with your legs.</description>
		<content:encoded><![CDATA[<p>Ok here we go again with Linear vs Rotational theories.</p>
<p>What most coaches of the modern game don&#8217;t really understand is what actually happens when a ball strike occurs in modern tennis. They try to garner as much as they can from looking at the upper body of the pro&#8217;s on TV. However, they fail to see the lower body and the linear acceleration. The only player to use a majority of upper rotational movement is probably Raffa and look at his sore body state, operated on, patched up and probably very painful today!</p>
<p>Federrer, Murray, Soderline and the other better ball strikers use mainly linear force through their legs, turning their shoulder and then stepping into/up the ball. There is no substitute for stepping into the ball, even with an open stance, watch Federrer&#8217;s forehand closely and see where his feet start and end up &#8211; they go forward! The upper body is simply part of the kinetic chain and follows on after the thrust of the legs has started. This is an upwards and forward movement and without it his forehand would be very weak and would need to rely on arm movements.</p>
<p>Now lets work out what happens in the upper body kinetic chain. Yes, it is a whippy action, but why? Because there is a flow of kinetic movement from shoulder first, then to elbow and then to the wrist (snap). I assure you the pro&#8217;s are not thinking about where their racket is facing or how much whip they put on it with their arm, they simply start with the racket  forward, elbow back and then start the kinetic chain by rotating the shoulder (+torso) slightly, the rest follows. It ends up looking like a 2HBH from the last 20 years and like a baseball hit. Very simply and logical. Don&#8217;t try to read too much into it, just think of how a baseballer strikes a ball. </p>
<p>Look at federrer&#8217;s forehand is slow motion, once the legs push off and the should starts rotating, the rest of the upper body seems to work by itself out of momentum.</p>
<p>Not sure about that rotation device in the video, may produce bad habits like not pushing off with your legs.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4720</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 01 Jun 2011 22:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4720</guid>
		<description>Tom - on some things tennis I am a strong advocate, on others I am simply presenting methods and techniques - as to the lagging in the modern game this stroke is not for everyone, but truly the tension that might prevent some from feeling this is not at all a good thing - to play this game for a long time players should be loose flowing and if possible graceful
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; on some things tennis I am a strong advocate, on others I am simply presenting methods and techniques &#8211; as to the lagging in the modern game this stroke is not for everyone, but truly the tension that might prevent some from feeling this is not at all a good thing &#8211; to play this game for a long time players should be loose flowing and if possible graceful<br />
best<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Tom Wise</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4719</link>
		<dc:creator>Tom Wise</dc:creator>
		<pubDate>Wed, 01 Jun 2011 21:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4719</guid>
		<description>Jim, just so you get it right, Ashe beat Connors in 1975 at Wimbledon, not &#039;76. 1976 was the beginning of Borg.Your instruction on the serve is great, but honestly I have a problem with this video-don&#039;t see much of a change or impact of &quot;waving stroke&quot; or whatever. Everybody hits the ball a little different and I&#039;m not so sure that a slight difference in stroke production should be adopted by all students. THANKS for your instruction tips!
                                                                                       Tom W.</description>
		<content:encoded><![CDATA[<p>Jim, just so you get it right, Ashe beat Connors in 1975 at Wimbledon, not &#8217;76. 1976 was the beginning of Borg.Your instruction on the serve is great, but honestly I have a problem with this video-don&#8217;t see much of a change or impact of &#8220;waving stroke&#8221; or whatever. Everybody hits the ball a little different and I&#8217;m not so sure that a slight difference in stroke production should be adopted by all students. THANKS for your instruction tips!<br />
                                                                                       Tom W.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by vicky</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4718</link>
		<dc:creator>vicky</dc:creator>
		<pubDate>Wed, 01 Jun 2011 21:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4718</guid>
		<description>Hi Jim!

Thanks for your recent insight.  When I try  the rotation movement, I can feel the difference in the action of the stroke.  Thank you Jim.</description>
		<content:encoded><![CDATA[<p>Hi Jim!</p>
<p>Thanks for your recent insight.  When I try  the rotation movement, I can feel the difference in the action of the stroke.  Thank you Jim.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Kevin Bryant</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4717</link>
		<dc:creator>Kevin Bryant</dc:creator>
		<pubDate>Wed, 01 Jun 2011 21:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4717</guid>
		<description>I&#039;m working on a theory - at least to me it&#039;s a theory; others may already have the same sort of thing figured out and refined.

My theory is that the modern swing, as opposed, especially, to what you showed with the back to front fence thing of the olden days, keeps the racket face pointing (more or less) to both the target line and the (vertical) trajectory line for a maximal period of time.

The video you just showed, while it shows the &quot;lag&quot; stuff well, sort of skips over, if not actually *hides*, this theory of mine, as you let the racket head pass up your hand, even with your demonstration of the &quot;modern&quot; stroke.  That is, you don&#039;t keep the wrist &quot;lay-back&quot; in your demonstration past the point of contact. 

I&#039;ve argued with John Yandell in the past (not typically a pleasant pursuit :-)) about whether the wrist &quot;un&quot; lays back during the forehand forward swing.  Sharapova seems to do it a lot, and Agassi only a little - and his seems to snap back to full &quot;laid-back&quot; as the ball pushes against the string bed at contact.

Anyway, my theory sez that this laid-back wrist keeps the racket face, as it arcs around through the hitting zone, pretty much facing the target for an extended period of time. 

Folks speak of the &quot;windshield wiper&quot; of the topspin forehand, but I like to back it up to where the butt of the racket starts both up and *to the right* after the lag of the &quot;late loop&quot;.  At some point, the racket face goes from &quot;way closed&quot; to just a little closed (or, maybe even vertical) through the hitting area.  I suspect that there is a good bit of variation of the amount of &quot;closure&quot; through various parts of the swing for various versions of the topspin forehand, *especially* as far as how the racket face acts with balls at the height extremes.  But, once it gets to this &quot;near vertical&quot; orientation, I think it kind of stays there for something like 90º or more, *and* keeps facing the intended target line for a similar portion of the stroke.

I think the theory is fairly robust in that I think most all of it holds up with topspin backhands as well.  I also like the way it goes with the way balls curve in flight based on the height of contact. 

I don&#039;t think most folks notice how much the pro&#039;s balls curve in the air.  When Roddick hits a topspin forehand off a very high ball, that ball curves heavily left-to-right on its path over the net, as the clockwise path of the racket face, when up high, is heading right-to-left.  (If you&#039;ve ever seen a &quot;screwball&quot; serve, I believe it&#039;s done in precisely the same manner).

Conversely, as Andy seems to love to do on a running forehand passing shot down the line (and this only happens on a low ball), the ball curves right to left (sometimes even starting out in the doubles alley before curving back inside the singles line) due the racket face traveling (at least partially) left to right when down low on its clockwise path, with racket head seriously lagging behind the hand before catching up and passing it.  This is one of those cases where we&#039;re likely to see the &quot;reverse finish&quot;, because the racket had to move *so* much faster than the hand in order to apply the necessary spin (and add upward trajectory on that low ball??)

I&#039;ve tried teaching this a bit to friends and family by having them imagine a pane of glass leaning slightly forward, with its base somewhere around their feet, and with the pane maybe a foot or two in front of them out in front of their faces.  I then have them imagine sliding the stringbed clockwise against that pane of glass.  (I&#039;ve also stolen the idea of having them try to protect that pane of glass by making sure that the ball doesn&#039;t get past it).  I forget whose idea that was, but it worked great for me at one point along the way.

Also, that &quot;leaning&quot; pane of glass points out that low balls are contacted less out in front, generally, I believe, than high balls.  Plus, the racket face can be more &quot;closed&quot; on the high balls (racket head more in &quot;front&quot; of the hand), as the trajectory doesn&#039;t have to be so much &quot;upward&quot; on those balls.

Looking at tons of slow-mo video, I&#039;ve noticed that only on very high balls is the long axis of the racket horizontal (or more steeply upward) at contact.  On most balls, the racket head is still below the hand.  Whilst I&#039;ve often heard &quot;low to high&quot; for topspin, to me, the &quot;hand path&quot; and the &quot;racket head path&quot; are two massively different ideas.  Brian Gordon even seemed to like that separation when we&#039;ve talked about it.  (Can&#039;t wait for him to bring out his study of the forehand - supposedly soon).

As this set of photos shows, I blame Vic Braden for screwing up my topspin forehand for decades. :-)  http://www.flickr.com/photos/mentalblock/sets/72157600094800395/ 

Anyway, while both the hand and the racket head go from low to high, they travel through much different paths and at much different rates of speed.  This differential varies, of course, depending on how much topspin is applied, but I&#039;m not sure that there is enough emphasis on this by most instructors.

I&#039;m also convinced that a *lot* of the upward trajectory that gets produced by topspin strokes is due to how far the racket head is dropped below the ball, *regardless* of how much the hand, itself, goes low-to-high, and regardless (at least to some degree), how open or closed the racket face is on the stroke.  I&#039;m not sure of the physics here, but I&#039;ve seen photos with parts of the tennis ball sticking over a quarter of an inch *through* the strings.  I&#039;m thinking that this could at least be partially responsible for the upward trajectory of the ball that is gained from having the racket face accelerate upwardly from below ball height (and even with the racket face slightly closed).

I&#039;m still working on making the concept even more robust by making &quot;slice&quot; fit the theory, but I think I&#039;m making a little progress with it. :-)

I love your stuff, and enjoyed discussing the serve with you a while back.

Kevin
Savannah</description>
		<content:encoded><![CDATA[<p>I&#8217;m working on a theory &#8211; at least to me it&#8217;s a theory; others may already have the same sort of thing figured out and refined.</p>
<p>My theory is that the modern swing, as opposed, especially, to what you showed with the back to front fence thing of the olden days, keeps the racket face pointing (more or less) to both the target line and the (vertical) trajectory line for a maximal period of time.</p>
<p>The video you just showed, while it shows the &#8220;lag&#8221; stuff well, sort of skips over, if not actually *hides*, this theory of mine, as you let the racket head pass up your hand, even with your demonstration of the &#8220;modern&#8221; stroke.  That is, you don&#8217;t keep the wrist &#8220;lay-back&#8221; in your demonstration past the point of contact. </p>
<p>I&#8217;ve argued with John Yandell in the past (not typically a pleasant pursuit <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ) about whether the wrist &#8220;un&#8221; lays back during the forehand forward swing.  Sharapova seems to do it a lot, and Agassi only a little &#8211; and his seems to snap back to full &#8220;laid-back&#8221; as the ball pushes against the string bed at contact.</p>
<p>Anyway, my theory sez that this laid-back wrist keeps the racket face, as it arcs around through the hitting zone, pretty much facing the target for an extended period of time. </p>
<p>Folks speak of the &#8220;windshield wiper&#8221; of the topspin forehand, but I like to back it up to where the butt of the racket starts both up and *to the right* after the lag of the &#8220;late loop&#8221;.  At some point, the racket face goes from &#8220;way closed&#8221; to just a little closed (or, maybe even vertical) through the hitting area.  I suspect that there is a good bit of variation of the amount of &#8220;closure&#8221; through various parts of the swing for various versions of the topspin forehand, *especially* as far as how the racket face acts with balls at the height extremes.  But, once it gets to this &#8220;near vertical&#8221; orientation, I think it kind of stays there for something like 90º or more, *and* keeps facing the intended target line for a similar portion of the stroke.</p>
<p>I think the theory is fairly robust in that I think most all of it holds up with topspin backhands as well.  I also like the way it goes with the way balls curve in flight based on the height of contact. </p>
<p>I don&#8217;t think most folks notice how much the pro&#8217;s balls curve in the air.  When Roddick hits a topspin forehand off a very high ball, that ball curves heavily left-to-right on its path over the net, as the clockwise path of the racket face, when up high, is heading right-to-left.  (If you&#8217;ve ever seen a &#8220;screwball&#8221; serve, I believe it&#8217;s done in precisely the same manner).</p>
<p>Conversely, as Andy seems to love to do on a running forehand passing shot down the line (and this only happens on a low ball), the ball curves right to left (sometimes even starting out in the doubles alley before curving back inside the singles line) due the racket face traveling (at least partially) left to right when down low on its clockwise path, with racket head seriously lagging behind the hand before catching up and passing it.  This is one of those cases where we&#8217;re likely to see the &#8220;reverse finish&#8221;, because the racket had to move *so* much faster than the hand in order to apply the necessary spin (and add upward trajectory on that low ball??)</p>
<p>I&#8217;ve tried teaching this a bit to friends and family by having them imagine a pane of glass leaning slightly forward, with its base somewhere around their feet, and with the pane maybe a foot or two in front of them out in front of their faces.  I then have them imagine sliding the stringbed clockwise against that pane of glass.  (I&#8217;ve also stolen the idea of having them try to protect that pane of glass by making sure that the ball doesn&#8217;t get past it).  I forget whose idea that was, but it worked great for me at one point along the way.</p>
<p>Also, that &#8220;leaning&#8221; pane of glass points out that low balls are contacted less out in front, generally, I believe, than high balls.  Plus, the racket face can be more &#8220;closed&#8221; on the high balls (racket head more in &#8220;front&#8221; of the hand), as the trajectory doesn&#8217;t have to be so much &#8220;upward&#8221; on those balls.</p>
<p>Looking at tons of slow-mo video, I&#8217;ve noticed that only on very high balls is the long axis of the racket horizontal (or more steeply upward) at contact.  On most balls, the racket head is still below the hand.  Whilst I&#8217;ve often heard &#8220;low to high&#8221; for topspin, to me, the &#8220;hand path&#8221; and the &#8220;racket head path&#8221; are two massively different ideas.  Brian Gordon even seemed to like that separation when we&#8217;ve talked about it.  (Can&#8217;t wait for him to bring out his study of the forehand &#8211; supposedly soon).</p>
<p>As this set of photos shows, I blame Vic Braden for screwing up my topspin forehand for decades. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   <a href="http://www.flickr.com/photos/mentalblock/sets/72157600094800395/" rel="nofollow">http://www.flickr.com/photos/mentalblock/sets/72157600094800395/</a> </p>
<p>Anyway, while both the hand and the racket head go from low to high, they travel through much different paths and at much different rates of speed.  This differential varies, of course, depending on how much topspin is applied, but I&#8217;m not sure that there is enough emphasis on this by most instructors.</p>
<p>I&#8217;m also convinced that a *lot* of the upward trajectory that gets produced by topspin strokes is due to how far the racket head is dropped below the ball, *regardless* of how much the hand, itself, goes low-to-high, and regardless (at least to some degree), how open or closed the racket face is on the stroke.  I&#8217;m not sure of the physics here, but I&#8217;ve seen photos with parts of the tennis ball sticking over a quarter of an inch *through* the strings.  I&#8217;m thinking that this could at least be partially responsible for the upward trajectory of the ball that is gained from having the racket face accelerate upwardly from below ball height (and even with the racket face slightly closed).</p>
<p>I&#8217;m still working on making the concept even more robust by making &#8220;slice&#8221; fit the theory, but I think I&#8217;m making a little progress with it. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I love your stuff, and enjoyed discussing the serve with you a while back.</p>
<p>Kevin<br />
Savannah</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Joannis Roidis</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4716</link>
		<dc:creator>Joannis Roidis</dc:creator>
		<pubDate>Wed, 01 Jun 2011 21:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4716</guid>
		<description>Jim, 
Thanks for sharing. You have just pointed some points that are rarely observed. Iwill try them tomorrow morning. 
Best regards,</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Thanks for sharing. You have just pointed some points that are rarely observed. Iwill try them tomorrow morning.<br />
Best regards,</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4715</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 01 Jun 2011 20:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4715</guid>
		<description>Russ - Pancho, &quot;Gorgo&quot; - and my very first racquet as a kid was a Spalding Pancho Gonzalez - pretty cool eh?
Jim</description>
		<content:encoded><![CDATA[<p>Russ &#8211; Pancho, &#8220;Gorgo&#8221; &#8211; and my very first racquet as a kid was a Spalding Pancho Gonzalez &#8211; pretty cool eh?<br />
Jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4714</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 01 Jun 2011 20:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4714</guid>
		<description>Mike
I do have materials on the tossing action, and specifically the rhythm associated with the &quot;down together up together action&quot; where slowing the racquet arm as it begins will slow down the tossing arm - those materials are in MTKS - mastering the kick serve
best
jim</description>
		<content:encoded><![CDATA[<p>Mike<br />
I do have materials on the tossing action, and specifically the rhythm associated with the &#8220;down together up together action&#8221; where slowing the racquet arm as it begins will slow down the tossing arm &#8211; those materials are in MTKS &#8211; mastering the kick serve<br />
best<br />
jim</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Mike</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4713</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 01 Jun 2011 20:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4713</guid>
		<description>Thanks for the demonstration Jim.  It makes sense that less errors will be produced .  However, I know habits are hard to change so I will get to work on it today.  
I wish you had a easy tip to control my ball toss when I serve.  I always want to flip the ball and 
thus I can&#039;&#039;t always place the ball where I want it.</description>
		<content:encoded><![CDATA[<p>Thanks for the demonstration Jim.  It makes sense that less errors will be produced .  However, I know habits are hard to change so I will get to work on it today.<br />
I wish you had a easy tip to control my ball toss when I serve.  I always want to flip the ball and<br />
thus I can&#8221;t always place the ball where I want it.</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Will Roche</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4712</link>
		<dc:creator>Will Roche</dc:creator>
		<pubDate>Wed, 01 Jun 2011 19:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4712</guid>
		<description>Hi Jim, thanks for your recent post on racket lag. It seems to me that this new style of shot can be best compared to as a throwing action - that is, the elbow comes through first, leaving the racket head behind, only for the head to then catch up with a snap, much like throwing a ball. I have heard this referred to as a whipping forehand, as opposed to the more conventional stroke, where the elbow maintains its form from take-back until followthrough. Some players use this more than others - most notably Rafael Nadal. It&#039;s harder to spot in other players, but its often there to varying degrees. This whipping action seems to create confusion among coaches. When should it be used? At what level should it be taught or learned? What are the pros and cons of this newer technique compared to the traditional stroke? I would be very interested to hear your views. Best, Will</description>
		<content:encoded><![CDATA[<p>Hi Jim, thanks for your recent post on racket lag. It seems to me that this new style of shot can be best compared to as a throwing action &#8211; that is, the elbow comes through first, leaving the racket head behind, only for the head to then catch up with a snap, much like throwing a ball. I have heard this referred to as a whipping forehand, as opposed to the more conventional stroke, where the elbow maintains its form from take-back until followthrough. Some players use this more than others &#8211; most notably Rafael Nadal. It&#8217;s harder to spot in other players, but its often there to varying degrees. This whipping action seems to create confusion among coaches. When should it be used? At what level should it be taught or learned? What are the pros and cons of this newer technique compared to the traditional stroke? I would be very interested to hear your views. Best, Will</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Greg Sieck</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4711</link>
		<dc:creator>Greg Sieck</dc:creator>
		<pubDate>Wed, 01 Jun 2011 18:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4711</guid>
		<description>Jim,

Awesome insight. The other effect I felt was that my core loaded up more. You don&#039;t get that sense on the 8-board because your feet rotate. But with your feet on solid ground the short take back really puts your core into the stroke, and you can&#039;t just &quot;arm&quot; it.

Thanks!

Greg</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Awesome insight. The other effect I felt was that my core loaded up more. You don&#8217;t get that sense on the 8-board because your feet rotate. But with your feet on solid ground the short take back really puts your core into the stroke, and you can&#8217;t just &#8220;arm&#8221; it.</p>
<p>Thanks!</p>
<p>Greg</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Russ Simpson</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4710</link>
		<dc:creator>Russ Simpson</dc:creator>
		<pubDate>Wed, 01 Jun 2011 18:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4710</guid>
		<description>Jim:

Pancho Gonzalez was ahead of his time.

Russ</description>
		<content:encoded><![CDATA[<p>Jim:</p>
<p>Pancho Gonzalez was ahead of his time.</p>
<p>Russ</p>
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		<title>Comment on ETI 002 &#124; The Modern Game of Tennis – accelerate the racquet head by Jack Phifer</title>
		<link>http://www.essentialtennisinstruction.com/the-modern-game-of-tennis-accelerate-the-racquet-head/comment-page-1/#comment-4709</link>
		<dc:creator>Jack Phifer</dc:creator>
		<pubDate>Wed, 01 Jun 2011 18:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1200#comment-4709</guid>
		<description>Jim I tried that and I can&#039;t believe how much the ball took off and with little effort, thanks for your insight . The comment about the tail wagging the dog fits me perfectly , but i&#039;m going to get better.</description>
		<content:encoded><![CDATA[<p>Jim I tried that and I can&#8217;t believe how much the ball took off and with little effort, thanks for your insight . The comment about the tail wagging the dog fits me perfectly , but i&#8217;m going to get better.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Sid Kurkure</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-4708</link>
		<dc:creator>Sid Kurkure</dc:creator>
		<pubDate>Mon, 30 May 2011 00:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-4708</guid>
		<description>I have a one-handed backhand, so it&#039;s easy to get overwhelmed with massive topspin. However, because of it I have learned to slice and thus has helped my backhand volley. 
I noticed that Roger Federer, Steffi Graf, and Justine Henin have all done very well at Roland Garros (many wins by Henin and Graf; Federer deep in the last six draws). Had it not been for Nadal, Roger would have had a good shot at French Open crowns from 2006 to 2009. 

I would like to say that the only reason Jim Courier won the French Open is not because of a two-hander but because of his talent, the fact that &quot;he is a battler on any surface&quot;, and he has a will to win (Sampras 98).

Quoted material is from Pete&#039;s autobiography called &quot;A Champion&#039;s Mind.&quot;</description>
		<content:encoded><![CDATA[<p>I have a one-handed backhand, so it&#8217;s easy to get overwhelmed with massive topspin. However, because of it I have learned to slice and thus has helped my backhand volley.<br />
I noticed that Roger Federer, Steffi Graf, and Justine Henin have all done very well at Roland Garros (many wins by Henin and Graf; Federer deep in the last six draws). Had it not been for Nadal, Roger would have had a good shot at French Open crowns from 2006 to 2009. </p>
<p>I would like to say that the only reason Jim Courier won the French Open is not because of a two-hander but because of his talent, the fact that &#8220;he is a battler on any surface&#8221;, and he has a will to win (Sampras 98).</p>
<p>Quoted material is from Pete&#8217;s autobiography called &#8220;A Champion&#8217;s Mind.&#8221;</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by stephen</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4707</link>
		<dc:creator>stephen</dc:creator>
		<pubDate>Sat, 28 May 2011 12:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4707</guid>
		<description>i think Nole&#039;s all around game will make him world no. one.</description>
		<content:encoded><![CDATA[<p>i think Nole&#8217;s all around game will make him world no. one.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by C. Velenosi</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4706</link>
		<dc:creator>C. Velenosi</dc:creator>
		<pubDate>Sat, 28 May 2011 12:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4706</guid>
		<description>Jim, great analysis from everyone ( J. McEnroe, Dr. A. Fox, and yourself ) on Novak. What amazes me is that he transformed himself from being no. 3 to being a no.1 contender. in a short span of time. Novak had racket, and health ( mostly breathing, I think. ) problems.He then changes his diet and starts to knocking on #1&#039;s door. How&#039;s that happen? Tennis is a gruelling difficult sport to play at top level. It is too bad that television makes our game look slow, and less difficult than it is. 
Novak has one grand slam under his belt. With 3 more grand slams to go, will he achive what the great Rod Laver did twice?

Jim thanks again. and keep up the good work! Love your analysis.

Claudio</description>
		<content:encoded><![CDATA[<p>Jim, great analysis from everyone ( J. McEnroe, Dr. A. Fox, and yourself ) on Novak. What amazes me is that he transformed himself from being no. 3 to being a no.1 contender. in a short span of time. Novak had racket, and health ( mostly breathing, I think. ) problems.He then changes his diet and starts to knocking on #1&#8242;s door. How&#8217;s that happen? Tennis is a gruelling difficult sport to play at top level. It is too bad that television makes our game look slow, and less difficult than it is.<br />
Novak has one grand slam under his belt. With 3 more grand slams to go, will he achive what the great Rod Laver did twice?</p>
<p>Jim thanks again. and keep up the good work! Love your analysis.</p>
<p>Claudio</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by richard</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4705</link>
		<dc:creator>richard</dc:creator>
		<pubDate>Fri, 27 May 2011 21:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4705</guid>
		<description>foxes comment is correct about the extra variable w/ topspin.
but flatter shots leave less margin for error on net clearance.
so it may be easier to hit deep but it is harder to
clear the net as consistently. so nole is really playing
remarkably well to hit flat so consistently.</description>
		<content:encoded><![CDATA[<p>foxes comment is correct about the extra variable w/ topspin.<br />
but flatter shots leave less margin for error on net clearance.<br />
so it may be easier to hit deep but it is harder to<br />
clear the net as consistently. so nole is really playing<br />
remarkably well to hit flat so consistently.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4704</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Fri, 27 May 2011 00:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4704</guid>
		<description>It&#039;s psychologically interesting to see a decided improvement in his on-court health. Winning seems to have overcome the asthma related symptoms that seemed to strike him so intensely when tension in a set reached high levels. There&#039;s been some talk about a change in diet...and that might effect his fitness...but not his breathing or his uncanny stroke production. 

Of course he&#039;s been number 3 in the world now for two years so it&#039;s not as if he&#039;s come from the back of the pack.

Finally really big hitters like Soderling and Del Potro  seem able to overwhelm  Rafa&#039;s spin...seeming to make it harder for him to hit those shots...velocity/force taking away that extra effort to hit the ball that Rafa hits. Federer does not hit with that force,</description>
		<content:encoded><![CDATA[<p>It&#8217;s psychologically interesting to see a decided improvement in his on-court health. Winning seems to have overcome the asthma related symptoms that seemed to strike him so intensely when tension in a set reached high levels. There&#8217;s been some talk about a change in diet&#8230;and that might effect his fitness&#8230;but not his breathing or his uncanny stroke production. </p>
<p>Of course he&#8217;s been number 3 in the world now for two years so it&#8217;s not as if he&#8217;s come from the back of the pack.</p>
<p>Finally really big hitters like Soderling and Del Potro  seem able to overwhelm  Rafa&#8217;s spin&#8230;seeming to make it harder for him to hit those shots&#8230;velocity/force taking away that extra effort to hit the ball that Rafa hits. Federer does not hit with that force,</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Chuck</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4703</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 26 May 2011 20:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4703</guid>
		<description>I&#039;m a big Allen Fox fan, but he&#039;s got this one all wrong!

First, Djokovic has built this run and his confidence with more margin for error, not less.
He is hitting near the lines far less % of the time than in the past, therefore has played with tremendous consistency; a big advantage when the big points arise. Yes he hits close to the
lines at times, but many of these are just the error margin at work for him and some are by 
intention in those moments where you just know you have it based on making 20 for 20 of your
last shots. This is where good charting trumps impressions of just watching a match.

Second, while flatter shots are controlled by velocity and trajectory, changing velocity on flatter 
strokes is done by adjusting swing speeds; which is not what you want to do. It is a great way to miss during pressure moments when everyone gets a little tight. Heavy topspin is what both these fellows do, and it does not require an extra element due to how the adjustment for spin 
Fox mentions cancels out the need to change your swing speed. Heavy topspin shots are controlled primarily by trajectory and slightly by a speed to spin trade off. Even Djokovic&#039;s flatter
trajectory shots have quite heavy topspin.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a big Allen Fox fan, but he&#8217;s got this one all wrong!</p>
<p>First, Djokovic has built this run and his confidence with more margin for error, not less.<br />
He is hitting near the lines far less % of the time than in the past, therefore has played with tremendous consistency; a big advantage when the big points arise. Yes he hits close to the<br />
lines at times, but many of these are just the error margin at work for him and some are by<br />
intention in those moments where you just know you have it based on making 20 for 20 of your<br />
last shots. This is where good charting trumps impressions of just watching a match.</p>
<p>Second, while flatter shots are controlled by velocity and trajectory, changing velocity on flatter<br />
strokes is done by adjusting swing speeds; which is not what you want to do. It is a great way to miss during pressure moments when everyone gets a little tight. Heavy topspin is what both these fellows do, and it does not require an extra element due to how the adjustment for spin<br />
Fox mentions cancels out the need to change your swing speed. Heavy topspin shots are controlled primarily by trajectory and slightly by a speed to spin trade off. Even Djokovic&#8217;s flatter<br />
trajectory shots have quite heavy topspin.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Kwok Kwan</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4702</link>
		<dc:creator>Kwok Kwan</dc:creator>
		<pubDate>Thu, 26 May 2011 18:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4702</guid>
		<description>Jim,
I tend to agree with you on playing soccer as a footwork training. Just see almost all soccer players like the trick of &quot; juggling&quot; the ball with one leg, that takes good balance. During a game, they do a lot of running and stopping or decelerating movements, exactly like tennis. Maybe I will pick up a soccer game every now and then. ; - )  .
Thanks Jim.

Kwok.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I tend to agree with you on playing soccer as a footwork training. Just see almost all soccer players like the trick of &#8221; juggling&#8221; the ball with one leg, that takes good balance. During a game, they do a lot of running and stopping or decelerating movements, exactly like tennis. Maybe I will pick up a soccer game every now and then. ; &#8211; )  .<br />
Thanks Jim.</p>
<p>Kwok.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Amine</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4701</link>
		<dc:creator>Amine</dc:creator>
		<pubDate>Thu, 26 May 2011 15:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4701</guid>
		<description>Great analysis....
I think that there is still an aspect where Rafa beats Novak,,,
Rafa knows how to win even when he does not play well. He is mentaly ready to be on the court for 5 hours every day.
Not sure that Novak is there yet mentaly.
The French open will be a great test for him.</description>
		<content:encoded><![CDATA[<p>Great analysis&#8230;.<br />
I think that there is still an aspect where Rafa beats Novak,,,<br />
Rafa knows how to win even when he does not play well. He is mentaly ready to be on the court for 5 hours every day.<br />
Not sure that Novak is there yet mentaly.<br />
The French open will be a great test for him.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by eric carlson</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4700</link>
		<dc:creator>eric carlson</dc:creator>
		<pubDate>Thu, 26 May 2011 14:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4700</guid>
		<description>Great analysis....I feel 100% the same way you do about Novak. I couldnt stand him for the past few years. I couldnt wait for fed or rafa to beat him and shut him up. Plus he seemed as if he had all sorts of talent but would always end up beating himself with excuses...Remember (heat, allergies, injury time outs, etc)
Then all of a sudden he changed his serve (whoever He learned his 08-09 serve from should be kicked out of tennis)...
Not only did He change his serve  He perfected it quickly....Then add his new diet...Did his diet really stop all of the allergy, breathing problems? If so, many should take note...
Anyway He is the best player in the world now, and He is growing in maturity..
We are all blessed to ave this great athlete to watch.
Now Lets see if Rafa and Fed can change/adapt to beat him!

EC</description>
		<content:encoded><![CDATA[<p>Great analysis&#8230;.I feel 100% the same way you do about Novak. I couldnt stand him for the past few years. I couldnt wait for fed or rafa to beat him and shut him up. Plus he seemed as if he had all sorts of talent but would always end up beating himself with excuses&#8230;Remember (heat, allergies, injury time outs, etc)<br />
Then all of a sudden he changed his serve (whoever He learned his 08-09 serve from should be kicked out of tennis)&#8230;<br />
Not only did He change his serve  He perfected it quickly&#8230;.Then add his new diet&#8230;Did his diet really stop all of the allergy, breathing problems? If so, many should take note&#8230;<br />
Anyway He is the best player in the world now, and He is growing in maturity..<br />
We are all blessed to ave this great athlete to watch.<br />
Now Lets see if Rafa and Fed can change/adapt to beat him!</p>
<p>EC</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4699</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 26 May 2011 14:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4699</guid>
		<description>Kwok - I dont really know.  I have studied gravity motion, was involved in a research project on this at Stanford, read about the influence of the Alexander technique on running strides (great book by Malcolm Balk Mastering the Art of Running) - but my hunch is this has to do with playing soccer as a child - for when I watch soccer trainers locally they show an agility that reminds me of Rafa and the rest.  Further, most of the &quot;movement trainers&quot; I have known or read about seem to favor strength training, but the movers or floaters - and Edberg comes to mind - seemed more dance like than strong.
If there was a young person trying to learn to move I would recommend a mixture of ballet and soccer - couple that with a big serve and you have a champion.
best
Jim</description>
		<content:encoded><![CDATA[<p>Kwok &#8211; I dont really know.  I have studied gravity motion, was involved in a research project on this at Stanford, read about the influence of the Alexander technique on running strides (great book by Malcolm Balk Mastering the Art of Running) &#8211; but my hunch is this has to do with playing soccer as a child &#8211; for when I watch soccer trainers locally they show an agility that reminds me of Rafa and the rest.  Further, most of the &#8220;movement trainers&#8221; I have known or read about seem to favor strength training, but the movers or floaters &#8211; and Edberg comes to mind &#8211; seemed more dance like than strong.<br />
If there was a young person trying to learn to move I would recommend a mixture of ballet and soccer &#8211; couple that with a big serve and you have a champion.<br />
best<br />
Jim</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Mark Walczak</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4697</link>
		<dc:creator>Mark Walczak</dc:creator>
		<pubDate>Thu, 26 May 2011 13:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4697</guid>
		<description>Jim your love of the game shows in your e-mails ..Your insides are very practical for club players .Do You remember Novek&#039;s  problems with heat,  eyes... all gone He changed the diet .I did it too to great benefit( I didn&#039;t copy Nole ) .Jim thanks for the e-mails .Tennis lover Mark Walczak.I read your insides before i go to play matches .</description>
		<content:encoded><![CDATA[<p>Jim your love of the game shows in your e-mails ..Your insides are very practical for club players .Do You remember Novek&#8217;s  problems with heat,  eyes&#8230; all gone He changed the diet .I did it too to great benefit( I didn&#8217;t copy Nole ) .Jim thanks for the e-mails .Tennis lover Mark Walczak.I read your insides before i go to play matches .</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Aniruddha Roy</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4696</link>
		<dc:creator>Aniruddha Roy</dc:creator>
		<pubDate>Thu, 26 May 2011 09:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4696</guid>
		<description>Its true that Djokovic is knocking at the doors and has been playing some incredible tennis this season. Apart from Andy Murray, Novak is perhaps the only in the curcuit who has the capability and the temperament to dethrone Rafa and Fedex. But, mark my work, no when both Rafa and Federer is playing their best tennis, to dethrone them when they are in the peak is out of question. Djokovic still doesn&#039;t have the guile and precision of Federer, nor the merciless attitude of Rafa. What is making him invincible right now is that Federer has already entered the &quot;Exit-Zone&quot;, his downfall is slowly evident, and Rafa offlate has become inconsistent. So, perhaps by default Djokovic may reach upto the No.1 slot. But, surely he is not one of them all time best type. An inform Federer, in his peak, can just streamrole players like Djokovic or Murray, anywhere, any court. But true, Djokovic has shown huge improvement in his game and attitude. Coming times, hopefully we will see him reaching the No.1 slot very soon. Question is how will he continue to retain the spot and sustain the pressure of being No.1</description>
		<content:encoded><![CDATA[<p>Its true that Djokovic is knocking at the doors and has been playing some incredible tennis this season. Apart from Andy Murray, Novak is perhaps the only in the curcuit who has the capability and the temperament to dethrone Rafa and Fedex. But, mark my work, no when both Rafa and Federer is playing their best tennis, to dethrone them when they are in the peak is out of question. Djokovic still doesn&#8217;t have the guile and precision of Federer, nor the merciless attitude of Rafa. What is making him invincible right now is that Federer has already entered the &#8220;Exit-Zone&#8221;, his downfall is slowly evident, and Rafa offlate has become inconsistent. So, perhaps by default Djokovic may reach upto the No.1 slot. But, surely he is not one of them all time best type. An inform Federer, in his peak, can just streamrole players like Djokovic or Murray, anywhere, any court. But true, Djokovic has shown huge improvement in his game and attitude. Coming times, hopefully we will see him reaching the No.1 slot very soon. Question is how will he continue to retain the spot and sustain the pressure of being No.1</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Agus Rambe</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4695</link>
		<dc:creator>Agus Rambe</dc:creator>
		<pubDate>Thu, 26 May 2011 07:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4695</guid>
		<description>Novak Djokovic is the best player tennis to day,..... go go go beat your opponents . Good Luck for you</description>
		<content:encoded><![CDATA[<p>Novak Djokovic is the best player tennis to day,&#8230;.. go go go beat your opponents . Good Luck for you</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Larry "Doc" Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4693</link>
		<dc:creator>Larry "Doc" Buhrman</dc:creator>
		<pubDate>Thu, 26 May 2011 04:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4693</guid>
		<description>Jim, 
This is another great article that you have so generously shared with all of us. I agree with your analysis 100%.
I am a little confused about one thing that Allen discussed regarding heavy topspin and a flatter stoke as per Rafa vs. Novak. I would tend to go along with whatever Allen says, as he is quite brilliant and for sure knows his psychology and tennis with the best, but my perception is that both players hit with a lot of topspin, although Rafa with a slightly more extreme forehand grip a little west of western, does develop more rpms than Novak, and can usually get by with hitting shorter and safer shots than others as his ball kicks deep, but I have seen Rafa increase his depth when he needs to with great accuracy. My feeling is that Rafa&#039;s extreme topspin off his forehand makes it easier and more consistent than Novak&#039;s flatter forehand and that once Novak&#039;s confidence or timing falters a little, he is much more likely to lose control of his forehand than Rafa would under the same circumstances. I just believe Rafa understands that his shorter balls with great power and spin can be quite effective and much safer and higher percentage than either Fed&#039;s or Novak&#039;s. Novak is playing better not because of his flatter forehand, but because of his much improved endurance, which also helps his ability to use more energy for better court movement and speed to the ball, plus his much improved serve, which has been  negative sometimes in the past, have accounted for him having a well deserved increase in his confidence level. All of this is in spite of a forehand that if anything is a little tougher to control than Rafa&#039;s. Fed and Rafa seem a little burned out at the moment compared to their best of the past, and Novak has continued to improve, but it is anyone&#039;s guess what the next few years have in store for these three great champions and personalities.
I agree with Mac&#039;s remarks and admire both his analyses and the humility it took to make them. 
I would like to close by saying that Allen&#039;s scope of both understanding tennis psychology and his ability to share his valuable information with all of us, hackers and champions alike, is unsurpassed.
Congratulations, Jim, on this timely, important and thought provoking article.
Doc</description>
		<content:encoded><![CDATA[<p>Jim,<br />
This is another great article that you have so generously shared with all of us. I agree with your analysis 100%.<br />
I am a little confused about one thing that Allen discussed regarding heavy topspin and a flatter stoke as per Rafa vs. Novak. I would tend to go along with whatever Allen says, as he is quite brilliant and for sure knows his psychology and tennis with the best, but my perception is that both players hit with a lot of topspin, although Rafa with a slightly more extreme forehand grip a little west of western, does develop more rpms than Novak, and can usually get by with hitting shorter and safer shots than others as his ball kicks deep, but I have seen Rafa increase his depth when he needs to with great accuracy. My feeling is that Rafa&#8217;s extreme topspin off his forehand makes it easier and more consistent than Novak&#8217;s flatter forehand and that once Novak&#8217;s confidence or timing falters a little, he is much more likely to lose control of his forehand than Rafa would under the same circumstances. I just believe Rafa understands that his shorter balls with great power and spin can be quite effective and much safer and higher percentage than either Fed&#8217;s or Novak&#8217;s. Novak is playing better not because of his flatter forehand, but because of his much improved endurance, which also helps his ability to use more energy for better court movement and speed to the ball, plus his much improved serve, which has been  negative sometimes in the past, have accounted for him having a well deserved increase in his confidence level. All of this is in spite of a forehand that if anything is a little tougher to control than Rafa&#8217;s. Fed and Rafa seem a little burned out at the moment compared to their best of the past, and Novak has continued to improve, but it is anyone&#8217;s guess what the next few years have in store for these three great champions and personalities.<br />
I agree with Mac&#8217;s remarks and admire both his analyses and the humility it took to make them.<br />
I would like to close by saying that Allen&#8217;s scope of both understanding tennis psychology and his ability to share his valuable information with all of us, hackers and champions alike, is unsurpassed.<br />
Congratulations, Jim, on this timely, important and thought provoking article.<br />
Doc</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by JT Howell</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4692</link>
		<dc:creator>JT Howell</dc:creator>
		<pubDate>Thu, 26 May 2011 04:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4692</guid>
		<description>I think Djokovic is for real.  I think he will win the French Open.  I think he is more of a factor and that Federer&#039;s influence is much decreased.  

I think Federer should learn to to hit a 2 handed backhand.  I think if Nadal was in Federer&#039;s position, he would learn to hit a 2 handed backhand.</description>
		<content:encoded><![CDATA[<p>I think Djokovic is for real.  I think he will win the French Open.  I think he is more of a factor and that Federer&#8217;s influence is much decreased.  </p>
<p>I think Federer should learn to to hit a 2 handed backhand.  I think if Nadal was in Federer&#8217;s position, he would learn to hit a 2 handed backhand.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4689</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 26 May 2011 01:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4689</guid>
		<description>Great comments Jim -  made several notes to help keep me on the right track.</description>
		<content:encoded><![CDATA[<p>Great comments Jim &#8211;  made several notes to help keep me on the right track.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Kwok Kwan</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4688</link>
		<dc:creator>Kwok Kwan</dc:creator>
		<pubDate>Wed, 25 May 2011 23:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4688</guid>
		<description>It is interesting to hear Mats Wilander say that there is no big differece between Mardy Fish and Djokovic, in terms of strokes are concerned. It is the foot work that makes the difference. From my observation, and other people&#039;s too, all the great players, regardless of their styles, are great movers with grace. Now, my question is, can good footwork be learned ? If so, why some people move better than the others, even at the professional level.

Kwok.</description>
		<content:encoded><![CDATA[<p>It is interesting to hear Mats Wilander say that there is no big differece between Mardy Fish and Djokovic, in terms of strokes are concerned. It is the foot work that makes the difference. From my observation, and other people&#8217;s too, all the great players, regardless of their styles, are great movers with grace. Now, my question is, can good footwork be learned ? If so, why some people move better than the others, even at the professional level.</p>
<p>Kwok.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by Marc</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4687</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Wed, 25 May 2011 23:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4687</guid>
		<description>Letssee if Novak wins the French. Novakis on a hot streak and solets see ifi he can steamrolhis way to the French championship.
I personally think he can.</description>
		<content:encoded><![CDATA[<p>Letssee if Novak wins the French. Novakis on a hot streak and solets see ifi he can steamrolhis way to the French championship.<br />
I personally think he can.</p>
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		<title>Comment on Novak Djokovic &#8230;. &#8220;for the times they are a changing&#8221; by H. Wand</title>
		<link>http://www.essentialtennisinstruction.com/novak-djokovic-for-the-times-they-are-a-changing/comment-page-1/#comment-4685</link>
		<dc:creator>H. Wand</dc:creator>
		<pubDate>Wed, 25 May 2011 22:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1118#comment-4685</guid>
		<description>You are correct in all respects.  Novak suddenly turned a corner and is running away with the race.  It happens to all players except he has the all around game to keep beating the top players.  Thanks for the insite.  H. Wand</description>
		<content:encoded><![CDATA[<p>You are correct in all respects.  Novak suddenly turned a corner and is running away with the race.  It happens to all players except he has the all around game to keep beating the top players.  Thanks for the insite.  H. Wand</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Claudio Velenosi</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4679</link>
		<dc:creator>Claudio Velenosi</dc:creator>
		<pubDate>Fri, 20 May 2011 20:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4679</guid>
		<description>Excellent points Jim! Winning the first point of every game is important. I hadn&#039;t thought of that. I&#039;ve always looked at the end results. I had read that one shouldn&#039;t be expressive on the court,  be relaxed and not show emotion!!  Thanks for the reminder. My big problem is when the score is 30-15, and  winning the next point. The other is closing out a match without choking. For an old fellow, I string my racquet at 60lbs and I use Bobolot Rpm. I like to hit the ball! Consistency is and can be a problem for me.  Anyway, I thank you. Keep up the good work! I may make it on the geriatric tour some day.</description>
		<content:encoded><![CDATA[<p>Excellent points Jim! Winning the first point of every game is important. I hadn&#8217;t thought of that. I&#8217;ve always looked at the end results. I had read that one shouldn&#8217;t be expressive on the court,  be relaxed and not show emotion!!  Thanks for the reminder. My big problem is when the score is 30-15, and  winning the next point. The other is closing out a match without choking. For an old fellow, I string my racquet at 60lbs and I use Bobolot Rpm. I like to hit the ball! Consistency is and can be a problem for me.  Anyway, I thank you. Keep up the good work! I may make it on the geriatric tour some day.</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Joao Correia Paiva</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4678</link>
		<dc:creator>Joao Correia Paiva</dc:creator>
		<pubDate>Fri, 20 May 2011 10:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4678</guid>
		<description>Hi Jim, Thank you for your &quot;Three Keys&quot;. I Will play tonight with my favorite opponent! It will be a tough match! I Know this Stuff Works and I will keep in mind trying all my best to put them in practice! Tomorrow I will tell you the result/Score! Hope to Win :) Excellent tips! Best Regards!
JPaiva</description>
		<content:encoded><![CDATA[<p>Hi Jim, Thank you for your &#8220;Three Keys&#8221;. I Will play tonight with my favorite opponent! It will be a tough match! I Know this Stuff Works and I will keep in mind trying all my best to put them in practice! Tomorrow I will tell you the result/Score! Hope to Win <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Excellent tips! Best Regards!<br />
JPaiva</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by saurintparikh</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4677</link>
		<dc:creator>saurintparikh</dc:creator>
		<pubDate>Fri, 20 May 2011 08:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4677</guid>
		<description>Classics advice.

Its really true advice.</description>
		<content:encoded><![CDATA[<p>Classics advice.</p>
<p>Its really true advice.</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Joannis Roidis</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-4676</link>
		<dc:creator>Joannis Roidis</dc:creator>
		<pubDate>Thu, 19 May 2011 22:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-4676</guid>
		<description>Excellent. Useful, as ever. Thanks</description>
		<content:encoded><![CDATA[<p>Excellent. Useful, as ever. Thanks</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Jack Phifer</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4675</link>
		<dc:creator>Jack Phifer</dc:creator>
		<pubDate>Thu, 19 May 2011 21:52:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4675</guid>
		<description>great tips, excellent idea this gives you something to think about it really helps with the nerves etc. when you are focusing on winning the first point ,first game, first set . Keeping the ball in play is fantastic because players hate to see that little ball keep coming back. thanks</description>
		<content:encoded><![CDATA[<p>great tips, excellent idea this gives you something to think about it really helps with the nerves etc. when you are focusing on winning the first point ,first game, first set . Keeping the ball in play is fantastic because players hate to see that little ball keep coming back. thanks</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by JimF</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4674</link>
		<dc:creator>JimF</dc:creator>
		<pubDate>Thu, 19 May 2011 18:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4674</guid>
		<description>Good post! 
.
I like to joke about the &quot;critical first point&quot;, and claim that the first point is the most important of all -- other than the last point.
.
I once bet a friend that in an ATP match we were watching the player that won the first point would win the game 75% of the time. I won. Never seen tour stats, though. 
.
p.s. with 4 out of 3 keys you missed a chance for a Monty Python &quot;Spanish Inquisition&quot; joke.
http://youtu.be/uprjmoSMJ-o</description>
		<content:encoded><![CDATA[<p>Good post!<br />
.<br />
I like to joke about the &#8220;critical first point&#8221;, and claim that the first point is the most important of all &#8212; other than the last point.<br />
.<br />
I once bet a friend that in an ATP match we were watching the player that won the first point would win the game 75% of the time. I won. Never seen tour stats, though.<br />
.<br />
p.s. with 4 out of 3 keys you missed a chance for a Monty Python &#8220;Spanish Inquisition&#8221; joke.<br />
<a href="http://youtu.be/uprjmoSMJ-o" rel="nofollow">http://youtu.be/uprjmoSMJ-o</a></p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Kris Tuttle</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4673</link>
		<dc:creator>Kris Tuttle</dc:creator>
		<pubDate>Thu, 19 May 2011 17:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4673</guid>
		<description>Good points here.  I hadn&#039;t thought about the first point/first set rule but agree with it. Partly because it helps to focus on the concentration at the start which is an area where I can drift a little.

On the observation side it&#039;s a great point. It&#039;s important to hit a variety of shorts (each one more than once) to see how your opponent reacts to them.  For example some guys I play just love a hard hit backhand.  They return it with joy. But softer slices they don&#039;t digest as easily or high loopy shots to the backhand.  I agree that you need to try everything and observe the results.

One big point I&#039;d add to this is to hit the ball deep.  Of course &quot;it&#039;s obvious&quot; but still I don&#039;t think there&#039;s enough focus on it.  In terms of &quot;why am I winning?&quot; it&#039;s almost always because I&#039;m getting the ball deep on a good opponent.  When I&#039;m losing my shots are often shallow at mid-court which opens up too many angles and shortens my time to react.</description>
		<content:encoded><![CDATA[<p>Good points here.  I hadn&#8217;t thought about the first point/first set rule but agree with it. Partly because it helps to focus on the concentration at the start which is an area where I can drift a little.</p>
<p>On the observation side it&#8217;s a great point. It&#8217;s important to hit a variety of shorts (each one more than once) to see how your opponent reacts to them.  For example some guys I play just love a hard hit backhand.  They return it with joy. But softer slices they don&#8217;t digest as easily or high loopy shots to the backhand.  I agree that you need to try everything and observe the results.</p>
<p>One big point I&#8217;d add to this is to hit the ball deep.  Of course &#8220;it&#8217;s obvious&#8221; but still I don&#8217;t think there&#8217;s enough focus on it.  In terms of &#8220;why am I winning?&#8221; it&#8217;s almost always because I&#8217;m getting the ball deep on a good opponent.  When I&#8217;m losing my shots are often shallow at mid-court which opens up too many angles and shortens my time to react.</p>
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		<title>Comment on ETI 001 &#124; Three Keys to Winning Tennis by Noushin Kananian</title>
		<link>http://www.essentialtennisinstruction.com/three-keys-to-winning-tennis/comment-page-1/#comment-4672</link>
		<dc:creator>Noushin Kananian</dc:creator>
		<pubDate>Thu, 19 May 2011 17:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1092#comment-4672</guid>
		<description>Excellent. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Excellent. Thanks for sharing.</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Ann</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-4671</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sun, 15 May 2011 21:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-4671</guid>
		<description>I think this is a good practice plan that any player seeking to improve could follow.  I also suggest shadow stroking in front of a mirror.  If you can see your stroke when you are doing it properly, then you can make sure that your muscle memory is correct.  This can really help on court when you must rely solely on reacting to the ball with your muscle memory.</description>
		<content:encoded><![CDATA[<p>I think this is a good practice plan that any player seeking to improve could follow.  I also suggest shadow stroking in front of a mirror.  If you can see your stroke when you are doing it properly, then you can make sure that your muscle memory is correct.  This can really help on court when you must rely solely on reacting to the ball with your muscle memory.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4670</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sun, 15 May 2011 17:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4670</guid>
		<description>Sid - maybe this is even a better example - for Andre didnt win ever this many matches in a row
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; maybe this is even a better example &#8211; for Andre didnt win ever this many matches in a row<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Sid Kurkure</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4669</link>
		<dc:creator>Sid Kurkure</dc:creator>
		<pubDate>Sat, 14 May 2011 04:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4669</guid>
		<description>I saw Djokovic playing on the TV, then I put my laptop near it to see Andre&#039;s return of serve. It is safe to say that Andre Agassi has passed the torch of the service return to Novak.</description>
		<content:encoded><![CDATA[<p>I saw Djokovic playing on the TV, then I put my laptop near it to see Andre&#8217;s return of serve. It is safe to say that Andre Agassi has passed the torch of the service return to Novak.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4657</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 25 Apr 2011 14:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4657</guid>
		<description>Fred - thanks for this, I missed that match but want to check out Julia&#039;s serve - I have so many opinions there, mostly because the current crop somehow adopted the toss of Steffi Graf without mimicing her hitting action
Jim</description>
		<content:encoded><![CDATA[<p>Fred &#8211; thanks for this, I missed that match but want to check out Julia&#8217;s serve &#8211; I have so many opinions there, mostly because the current crop somehow adopted the toss of Steffi Graf without mimicing her hitting action<br />
Jim</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Fred Sadler</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4656</link>
		<dc:creator>Fred Sadler</dc:creator>
		<pubDate>Mon, 25 Apr 2011 12:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4656</guid>
		<description>How about Julia Goerges taking apart Caroline Wozniacki at the Stuttgart final yesterday. Not only is she gorgeous to look at, she has the total game. Her first and second serves rank her at the very top of women&#039;s tennis - not to mention her go for broke forehand and great fighting spirit. She is a refreshing addition to big babe tennis and women&#039;s tennis in general.</description>
		<content:encoded><![CDATA[<p>How about Julia Goerges taking apart Caroline Wozniacki at the Stuttgart final yesterday. Not only is she gorgeous to look at, she has the total game. Her first and second serves rank her at the very top of women&#8217;s tennis &#8211; not to mention her go for broke forehand and great fighting spirit. She is a refreshing addition to big babe tennis and women&#8217;s tennis in general.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Hans Maier</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4652</link>
		<dc:creator>Hans Maier</dc:creator>
		<pubDate>Sun, 24 Apr 2011 21:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4652</guid>
		<description>Djokovic vs Nadal reminds me of Borg vs Vilas. BOOOOORING</description>
		<content:encoded><![CDATA[<p>Djokovic vs Nadal reminds me of Borg vs Vilas. BOOOOORING</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Denno</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4651</link>
		<dc:creator>Denno</dc:creator>
		<pubDate>Sat, 23 Apr 2011 03:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4651</guid>
		<description>For me the game of games this year has been the 2nd set of the semi&#039;s at monte carlo where Murray dominated Nadal and showed his incredible game - his power serves, his power forehand and his awesome defence...then he got tennis elbow or something and he couldn&#039;t match the King of Clay. But watching this game a few times Andy certainly is able to take it to Raf and rattle him. So I see the Big Four doing battle for this FO cup - rafa, rodg,djok and andy - this will be so good to watch esp since djok has moved onto the other side of the draw. Go watch that semi final again and gasp at andy&#039;s new game...!</description>
		<content:encoded><![CDATA[<p>For me the game of games this year has been the 2nd set of the semi&#8217;s at monte carlo where Murray dominated Nadal and showed his incredible game &#8211; his power serves, his power forehand and his awesome defence&#8230;then he got tennis elbow or something and he couldn&#8217;t match the King of Clay. But watching this game a few times Andy certainly is able to take it to Raf and rattle him. So I see the Big Four doing battle for this FO cup &#8211; rafa, rodg,djok and andy &#8211; this will be so good to watch esp since djok has moved onto the other side of the draw. Go watch that semi final again and gasp at andy&#8217;s new game&#8230;!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by JimF</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4650</link>
		<dc:creator>JimF</dc:creator>
		<pubDate>Sat, 23 Apr 2011 01:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4650</guid>
		<description>Good post!

One point about Djokovic&#039;s breathing problems. Djoko was extremely fortunate this year: I can&#039;t remember the last time Doha, the Aussie, BNP and Miami all had sub-90-degree weather in one year. 

Djoko&#039;s problems (which might be exercise-induced asthma) seem to occur when the temperature gets over 95 degrees. In the Miami final, it was 85 and humid; Nadal faded badly at the end worn down by Djokovic -- so Djoko&#039;s conditioning is excellent, it&#039;s a particular, health problem.

Doubt his luck can continue with the weather through the French, but we&#039;ll see.</description>
		<content:encoded><![CDATA[<p>Good post!</p>
<p>One point about Djokovic&#8217;s breathing problems. Djoko was extremely fortunate this year: I can&#8217;t remember the last time Doha, the Aussie, BNP and Miami all had sub-90-degree weather in one year. </p>
<p>Djoko&#8217;s problems (which might be exercise-induced asthma) seem to occur when the temperature gets over 95 degrees. In the Miami final, it was 85 and humid; Nadal faded badly at the end worn down by Djokovic &#8212; so Djoko&#8217;s conditioning is excellent, it&#8217;s a particular, health problem.</p>
<p>Doubt his luck can continue with the weather through the French, but we&#8217;ll see.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by sudi</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4649</link>
		<dc:creator>sudi</dc:creator>
		<pubDate>Fri, 22 Apr 2011 10:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4649</guid>
		<description>Hi Jim
Right on the button as always.The level these guys have taken tennis to is just incredible &amp; it gets better every year! It&#039;s not that Fed is past his prime- Rafa &amp; Novak have just got better. Even watching them play is draining!!</description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
Right on the button as always.The level these guys have taken tennis to is just incredible &amp; it gets better every year! It&#8217;s not that Fed is past his prime- Rafa &amp; Novak have just got better. Even watching them play is draining!!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by lakshminarayana</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4646</link>
		<dc:creator>lakshminarayana</dc:creator>
		<pubDate>Thu, 21 Apr 2011 20:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4646</guid>
		<description>Great analysis Jim, very useful indeed!</description>
		<content:encoded><![CDATA[<p>Great analysis Jim, very useful indeed!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Claudio</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4643</link>
		<dc:creator>Claudio</dc:creator>
		<pubDate>Thu, 21 Apr 2011 11:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4643</guid>
		<description>Jim, my money is on Raffa. His spins, shot making ability, and stamina makes him the favouriteon clay. Nole&#039;s knee is questionable plus, his problems with breathing in a dusty environment may cause him problems. Nole is the king of the hard courts so far this year. I am glad, because it makes our game more interesting. Don&#039;t discount Federer or Del Potro on clay! Has anyone noticed that Nole when serving doesn&#039;t toss the ball very high anymore?</description>
		<content:encoded><![CDATA[<p>Jim, my money is on Raffa. His spins, shot making ability, and stamina makes him the favouriteon clay. Nole&#8217;s knee is questionable plus, his problems with breathing in a dusty environment may cause him problems. Nole is the king of the hard courts so far this year. I am glad, because it makes our game more interesting. Don&#8217;t discount Federer or Del Potro on clay! Has anyone noticed that Nole when serving doesn&#8217;t toss the ball very high anymore?</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Claudio</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4641</link>
		<dc:creator>Claudio</dc:creator>
		<pubDate>Thu, 21 Apr 2011 09:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4641</guid>
		<description>I for one will be really looking forward to shotmaking.  For Nole to be effective, he will have to play strategically as his hard court differentiator was being able to make that extra shot and force his opponents to hit winners.

Now, his opponents will be able to make that &quot;extra shot&quot; as they&#039;re able to run down more balls and lengthen the rallies.

I think it will be great to watch and build on what I´ve seen and learnt through the tennis videos about strategic tennis and building up points.  Unless the players are able to hit the outside of the tape to get crazy bounces, this Open will be definitely a running match, not a hitting one!</description>
		<content:encoded><![CDATA[<p>I for one will be really looking forward to shotmaking.  For Nole to be effective, he will have to play strategically as his hard court differentiator was being able to make that extra shot and force his opponents to hit winners.</p>
<p>Now, his opponents will be able to make that &#8220;extra shot&#8221; as they&#8217;re able to run down more balls and lengthen the rallies.</p>
<p>I think it will be great to watch and build on what I´ve seen and learnt through the tennis videos about strategic tennis and building up points.  Unless the players are able to hit the outside of the tape to get crazy bounces, this Open will be definitely a running match, not a hitting one!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Marc</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4639</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Thu, 21 Apr 2011 04:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4639</guid>
		<description>Kottresh, I agree. good analysis.</description>
		<content:encoded><![CDATA[<p>Kottresh, I agree. good analysis.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Marc</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4638</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Thu, 21 Apr 2011 04:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4638</guid>
		<description>I guess the real question for all who now look at Novak to be the heir apparent to
the #1 throne and eventually replace the great... icon... legend Nadal Is &quot;can Novak
accomplish the career slam. Can Novak win the French ,Wimbledon and the US open ?
he already captured the Australian.  I say he can . He is young and has plenty of tennis in front of him.  That&#039;s the real question. Isn&#039;t it? THAT BEING SAID. LET&#039;S SEE IF HE CAN DO IT.</description>
		<content:encoded><![CDATA[<p>I guess the real question for all who now look at Novak to be the heir apparent to<br />
the #1 throne and eventually replace the great&#8230; icon&#8230; legend Nadal Is &#8220;can Novak<br />
accomplish the career slam. Can Novak win the French ,Wimbledon and the US open ?<br />
he already captured the Australian.  I say he can . He is young and has plenty of tennis in front of him.  That&#8217;s the real question. Isn&#8217;t it? THAT BEING SAID. LET&#8217;S SEE IF HE CAN DO IT.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Katama</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4635</link>
		<dc:creator>Katama</dc:creator>
		<pubDate>Thu, 21 Apr 2011 04:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4635</guid>
		<description>While the Djoker&#039;s run on hard court has been very impressive, the clay and specifically the French Open will be more than a slight adaptation.  The defense and the return of serve will carry over.  However, some other major elements will be much harder to duplicate; Stamina, IWells and Sony E, Djoker gets a bye in the first round and best of 3 the rest of the way (credit to his very efficient run through the Aussie Open).  Chuck&#039;s point on the weather is relevant as it was made to order.  The French Open will be much more taxing.  Points will be much longer and The French is a tournament where clay court specialists can make life hard in the early rounds.  Serve, Djoker is serving well. The first serve is not as big a weapon on the clay.  Just ask Andy Roddick.  While Djoker may still win a big percentage of first serve points it will be much harder work.  Mental Toughness, On clay, Djoker has been on the short end against the big names as Jim&#039;s post indicates.  Not matter how mentally tough he is he is aware of his past results.  Nadal has no such worries.  In the end just don&#039;t see Djoker getting past a healthy Nadal at The French.  Finally, don&#039;t count out the Fed as he has been the second best clay courter and may have a bit to prove against Nole.</description>
		<content:encoded><![CDATA[<p>While the Djoker&#8217;s run on hard court has been very impressive, the clay and specifically the French Open will be more than a slight adaptation.  The defense and the return of serve will carry over.  However, some other major elements will be much harder to duplicate; Stamina, IWells and Sony E, Djoker gets a bye in the first round and best of 3 the rest of the way (credit to his very efficient run through the Aussie Open).  Chuck&#8217;s point on the weather is relevant as it was made to order.  The French Open will be much more taxing.  Points will be much longer and The French is a tournament where clay court specialists can make life hard in the early rounds.  Serve, Djoker is serving well. The first serve is not as big a weapon on the clay.  Just ask Andy Roddick.  While Djoker may still win a big percentage of first serve points it will be much harder work.  Mental Toughness, On clay, Djoker has been on the short end against the big names as Jim&#8217;s post indicates.  Not matter how mentally tough he is he is aware of his past results.  Nadal has no such worries.  In the end just don&#8217;t see Djoker getting past a healthy Nadal at The French.  Finally, don&#8217;t count out the Fed as he has been the second best clay courter and may have a bit to prove against Nole.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Chuck</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4633</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 21 Apr 2011 02:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4633</guid>
		<description>Really shows how the short ball is not as big a factor as many think, because the short ball must also sit up to an extent to be attacked. Nadal hits shorter, but with power, spin, and away from his opponent. When you hit hard with spin, it is the shot vector that is more important than where the ball bounces.</description>
		<content:encoded><![CDATA[<p>Really shows how the short ball is not as big a factor as many think, because the short ball must also sit up to an extent to be attacked. Nadal hits shorter, but with power, spin, and away from his opponent. When you hit hard with spin, it is the shot vector that is more important than where the ball bounces.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Chuck</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4632</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 21 Apr 2011 02:19:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4632</guid>
		<description>If Rafa is well and healthy, he will beat Dj in French if they meet.
Rafa does well on hard courts, but it is always an adaptation for him.
On clay he is at home and comfy. Clay will be a slight adaptation for DJ,
and tax him physically unless he gets a bunch of easy wins in the early rounds.
The AO fell his way nicely with weather and shorter matches.</description>
		<content:encoded><![CDATA[<p>If Rafa is well and healthy, he will beat Dj in French if they meet.<br />
Rafa does well on hard courts, but it is always an adaptation for him.<br />
On clay he is at home and comfy. Clay will be a slight adaptation for DJ,<br />
and tax him physically unless he gets a bunch of easy wins in the early rounds.<br />
The AO fell his way nicely with weather and shorter matches.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4631</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 21 Apr 2011 01:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4631</guid>
		<description>Rodg - make friends with another who diligently practices their serve by the bucket full - then no rallying just two hits - serve and return - again and again and again
Jim</description>
		<content:encoded><![CDATA[<p>Rodg &#8211; make friends with another who diligently practices their serve by the bucket full &#8211; then no rallying just two hits &#8211; serve and return &#8211; again and again and again<br />
Jim</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Joe DiNunzio</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4630</link>
		<dc:creator>Joe DiNunzio</dc:creator>
		<pubDate>Thu, 21 Apr 2011 00:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4630</guid>
		<description>What amazes me most about Rafa&#039;s game is how he wins points while hitting so many short balls to his opponent.</description>
		<content:encoded><![CDATA[<p>What amazes me most about Rafa&#8217;s game is how he wins points while hitting so many short balls to his opponent.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by guy</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4629</link>
		<dc:creator>guy</dc:creator>
		<pubDate>Wed, 20 Apr 2011 23:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4629</guid>
		<description>Djokovic has the most effective Return.He  drives  his return whenever he can. And aimed most to the direction of 10 O´clock or 2 O´clock ( visualise the opposite court as the face of a watch). He will take over Nadel.

Read also the comments on one-handed or twohanded Backhand. My experience is: Both have their advantages and disadvantages. As far as technic is concern, the power comes from the left side(the back side) . The left arm becomes dominant and the right arm as a stabliser. You will remember what I gave the exemple of the rope-walkers. The grip has a lot to do with the stroke which we want to play. GuyL</description>
		<content:encoded><![CDATA[<p>Djokovic has the most effective Return.He  drives  his return whenever he can. And aimed most to the direction of 10 O´clock or 2 O´clock ( visualise the opposite court as the face of a watch). He will take over Nadel.</p>
<p>Read also the comments on one-handed or twohanded Backhand. My experience is: Both have their advantages and disadvantages. As far as technic is concern, the power comes from the left side(the back side) . The left arm becomes dominant and the right arm as a stabliser. You will remember what I gave the exemple of the rope-walkers. The grip has a lot to do with the stroke which we want to play. GuyL</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4628</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Wed, 20 Apr 2011 22:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4628</guid>
		<description>Hi Jim,

For the French open, the main variables will be Nadal and Nole&#039;s fitness. There are good chances that one or both may not be 100% fit. If for some reasons, both are not 100% fit, Murray and Fed have some chances. I also hope that Soderling and Del Potro will raise their games.

My bet for this year&#039;s FO is still Nadal!</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>For the French open, the main variables will be Nadal and Nole&#8217;s fitness. There are good chances that one or both may not be 100% fit. If for some reasons, both are not 100% fit, Murray and Fed have some chances. I also hope that Soderling and Del Potro will raise their games.</p>
<p>My bet for this year&#8217;s FO is still Nadal!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by R444AFA</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4627</link>
		<dc:creator>R444AFA</dc:creator>
		<pubDate>Wed, 20 Apr 2011 22:29:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4627</guid>
		<description>Jim,
You&#039;re right Sir,Nolé opted to rest, as did Murray(Arm MRI-Precautionary) and Berdych(Back Bone!! Needs to get one! Still not forgotten nor foregiven by Madrid folk for Shoshing them all those years ago!! BTW, Real Madrid just this minute,beat Barcelona biggest rival (Probably the BEST football team in the world!!)in The Spanish Cup Final!
Totally agree with your analysis of the all improved Djoker game. During a Miami rain Delay, Murray v. Djokovic 2009 was replayed on TV here in Sunny London. Could I ask you to elaborate a bit on his all new 2011 Forehand!! It seems,if say, the number of milliseconds ball is in contact with the strings is duel-time, this has now DOUBLED as he too now, not unlike Rafa, takes chunks of fuzz off the yellow matter with each forehand. Much more than he was capable of in 2009. I think this too should assist him further on clay, as the ball after-kick of the new forehand (Looks the same as before, BTW) off the red dirt would be truely EVIL!!! Please discuss. 
And Yeah Rafa v. Santiago Giraldo  V A M O S    R A F A !!</description>
		<content:encoded><![CDATA[<p>Jim,<br />
You&#8217;re right Sir,Nolé opted to rest, as did Murray(Arm MRI-Precautionary) and Berdych(Back Bone!! Needs to get one! Still not forgotten nor foregiven by Madrid folk for Shoshing them all those years ago!! BTW, Real Madrid just this minute,beat Barcelona biggest rival (Probably the BEST football team in the world!!)in The Spanish Cup Final!<br />
Totally agree with your analysis of the all improved Djoker game. During a Miami rain Delay, Murray v. Djokovic 2009 was replayed on TV here in Sunny London. Could I ask you to elaborate a bit on his all new 2011 Forehand!! It seems,if say, the number of milliseconds ball is in contact with the strings is duel-time, this has now DOUBLED as he too now, not unlike Rafa, takes chunks of fuzz off the yellow matter with each forehand. Much more than he was capable of in 2009. I think this too should assist him further on clay, as the ball after-kick of the new forehand (Looks the same as before, BTW) off the red dirt would be truely EVIL!!! Please discuss.<br />
And Yeah Rafa v. Santiago Giraldo  V A M O S    R A F A !!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4625</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 20 Apr 2011 22:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4625</guid>
		<description>Makes a lot of sense Jim, in fact I need to find a way to continue to work on my returns of serves even more.  Very tough stroke to find a way to get practice on it other than during a pickup game or during a match. Any suggestions?</description>
		<content:encoded><![CDATA[<p>Makes a lot of sense Jim, in fact I need to find a way to continue to work on my returns of serves even more.  Very tough stroke to find a way to get practice on it other than during a pickup game or during a match. Any suggestions?</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Marc</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4624</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4624</guid>
		<description>JIm,you make some very interesting statistics with Djokovic.  He is coming on strong. 
But as you also noted , the clay is alot different than the hard courts. I think Nole has to be alot more patient and be willing to outhit his opponents. there is no question with his new found confidence he can do well on clay by his past results going all the way to the semi-finals. the question then is can he beat Nadal?  I think he can. and the reason is &quot;physically fit&quot;. Can Nole withstand the grueling matches on clay ? that&#039;s the key. and if he can , He may just get a French Open title.</description>
		<content:encoded><![CDATA[<p>JIm,you make some very interesting statistics with Djokovic.  He is coming on strong.<br />
But as you also noted , the clay is alot different than the hard courts. I think Nole has to be alot more patient and be willing to outhit his opponents. there is no question with his new found confidence he can do well on clay by his past results going all the way to the semi-finals. the question then is can he beat Nadal?  I think he can. and the reason is &#8220;physically fit&#8221;. Can Nole withstand the grueling matches on clay ? that&#8217;s the key. and if he can , He may just get a French Open title.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by robby</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4623</link>
		<dc:creator>robby</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4623</guid>
		<description>It&#039;s as simple as this, novak is the NEW hard court king and will dominate all events on such surface. nadal will merely rule the clay court until he gives in and then novak, ferrer, murray have a better shot of being dominant. so it will be interesting to see how novak matches with nadal in the french open. i hope that nadal wins to get a 10th title and look to outdo federer.</description>
		<content:encoded><![CDATA[<p>It&#8217;s as simple as this, novak is the NEW hard court king and will dominate all events on such surface. nadal will merely rule the clay court until he gives in and then novak, ferrer, murray have a better shot of being dominant. so it will be interesting to see how novak matches with nadal in the french open. i hope that nadal wins to get a 10th title and look to outdo federer.</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4622</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4622</guid>
		<description>Richard - well said, especially your note about 53% of the points vs. a third set tiebreak - 
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; well said, especially your note about 53% of the points vs. a third set tiebreak &#8211;<br />
Jim</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4621</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4621</guid>
		<description>Marco
my mistake, no excuse, was fairly sure Nole was in Barcelona - will you forgive me?
Jim</description>
		<content:encoded><![CDATA[<p>Marco<br />
my mistake, no excuse, was fairly sure Nole was in Barcelona &#8211; will you forgive me?<br />
Jim</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by R444AFA</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4620</link>
		<dc:creator>R444AFA</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4620</guid>
		<description>I have checked the locker room. Nolé isn&#039;t here!! with Robin go home too early, may be I have to tr-ry my hardest against Almagro, No?!! and zen we see wot&#039;s goin&quot; on with Nolé in Madrid in third set braker in final, maybe he sliding on fumes again after 5-5! NO?!!</description>
		<content:encoded><![CDATA[<p>I have checked the locker room. Nolé isn&#8217;t here!! with Robin go home too early, may be I have to tr-ry my hardest against Almagro, No?!! and zen we see wot&#8217;s goin&#8221; on with Nolé in Madrid in third set braker in final, maybe he sliding on fumes again after 5-5! NO?!!</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Coach Paul</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4619</link>
		<dc:creator>Coach Paul</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4619</guid>
		<description>I agree with Richard... and it will all rest on mental toughness and patience on clay. From what I have seen so far in 2011, I am putting my money on Nole... but it will be very close indeed. Who wants it more? (as Sampras used to say)</description>
		<content:encoded><![CDATA[<p>I agree with Richard&#8230; and it will all rest on mental toughness and patience on clay. From what I have seen so far in 2011, I am putting my money on Nole&#8230; but it will be very close indeed. Who wants it more? (as Sampras used to say)</p>
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		<title>Comment on Is Novak Djokovic Ready to Capture the Clay Court Crown? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/is-novak-djokovic-ready-to-capture-the-clay-court-crown/comment-page-1/#comment-4617</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 20 Apr 2011 21:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1083#comment-4617</guid>
		<description>The Djoker has been very close to Rafa on clay in the past--e.g. &#039;09 Madrid.  He has the game to beat Nadal on clay, but it won&#039;t be easy.  At Miami, Novak won 53% of the points in his match with Nadal.  So it is remarkable that the match was as close as it was and came down to a third set tiebreak.  That shows how mentally tough Nadal is, to hang even in games while losing more points.  Nadal had a lot tougher holds and more break points that he needed to save.  On clay, Nadal should gain a few percent on points.  I expect their matches to be very close to 50% on points.  Then one or two big points will decide the outcome.</description>
		<content:encoded><![CDATA[<p>The Djoker has been very close to Rafa on clay in the past&#8211;e.g. &#8217;09 Madrid.  He has the game to beat Nadal on clay, but it won&#8217;t be easy.  At Miami, Novak won 53% of the points in his match with Nadal.  So it is remarkable that the match was as close as it was and came down to a third set tiebreak.  That shows how mentally tough Nadal is, to hang even in games while losing more points.  Nadal had a lot tougher holds and more break points that he needed to save.  On clay, Nadal should gain a few percent on points.  I expect their matches to be very close to 50% on points.  Then one or two big points will decide the outcome.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4587</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 02 Apr 2011 21:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4587</guid>
		<description>Sterling - thanks for the note - I am glad to have helped
Jim</description>
		<content:encoded><![CDATA[<p>Sterling &#8211; thanks for the note &#8211; I am glad to have helped<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Sterling</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4585</link>
		<dc:creator>Sterling</dc:creator>
		<pubDate>Sat, 02 Apr 2011 10:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4585</guid>
		<description>Hello Jim,  I recently found your site on tennis.com and I have been a regular reader since. I started playing tennis only 4 years ago and only took a few lessons. I mostly learned to play from watching Fed and Nadal play. So obviously I picked up on putting a lot of topspin on my forehand which has served me well. 

   However until recently my defense, serving and backhand have let me down. All of which I addressed by reading your site and advice. I have now won 12 out of 13 sets over 5 days and done so without injuring my arm from incorrect serving technique. 

    At one point last year I lost probably 20 straight sets to the same guy who I thought was a pusher but rather a &quot;winner&quot; so I changed my game to include some more defense and not always requiring me to crush a forehand. I can not say again thanks to your advice I take sets from him in a regular basis. 

     anyways just thanks for having a site so simple and really oriented to the player with things that can be applied right away.

        Sterling</description>
		<content:encoded><![CDATA[<p>Hello Jim,  I recently found your site on tennis.com and I have been a regular reader since. I started playing tennis only 4 years ago and only took a few lessons. I mostly learned to play from watching Fed and Nadal play. So obviously I picked up on putting a lot of topspin on my forehand which has served me well. </p>
<p>   However until recently my defense, serving and backhand have let me down. All of which I addressed by reading your site and advice. I have now won 12 out of 13 sets over 5 days and done so without injuring my arm from incorrect serving technique. </p>
<p>    At one point last year I lost probably 20 straight sets to the same guy who I thought was a pusher but rather a &#8220;winner&#8221; so I changed my game to include some more defense and not always requiring me to crush a forehand. I can not say again thanks to your advice I take sets from him in a regular basis. </p>
<p>     anyways just thanks for having a site so simple and really oriented to the player with things that can be applied right away.</p>
<p>        Sterling</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4580</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 29 Mar 2011 21:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4580</guid>
		<description>Sally - where did you hear this - I am intrigued - but maybe Toni is playing possum?
Jim</description>
		<content:encoded><![CDATA[<p>Sally &#8211; where did you hear this &#8211; I am intrigued &#8211; but maybe Toni is playing possum?<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Sally</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4579</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 29 Mar 2011 19:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4579</guid>
		<description>Toni Nadal(Rafa&#039;s uncle)said on the radio the other day that Rafa&#039;s and federer&#039;s days of winning tournaments are over?!?!? he also said that Djokovic is now in the hot seat,ready to take-over.</description>
		<content:encoded><![CDATA[<p>Toni Nadal(Rafa&#8217;s uncle)said on the radio the other day that Rafa&#8217;s and federer&#8217;s days of winning tournaments are over?!?!? he also said that Djokovic is now in the hot seat,ready to take-over.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4574</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 29 Mar 2011 02:40:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4574</guid>
		<description>Ron - I can only guess, but I suspect he got enormous confidence from Davis Cup, he has been close to beating Nadal and Federer in the big events, even beat Fed last year at the US Open, but now somehow he is serving better - not sure why
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; I can only guess, but I suspect he got enormous confidence from Davis Cup, he has been close to beating Nadal and Federer in the big events, even beat Fed last year at the US Open, but now somehow he is serving better &#8211; not sure why<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Ron Sorvino</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4573</link>
		<dc:creator>Ron Sorvino</dc:creator>
		<pubDate>Tue, 29 Mar 2011 01:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4573</guid>
		<description>All excellent comments exploring the new Djokovic, nevertheless why the marked improvement?  A personal epiphany?  My first thoughts go to a change in coaching.  18 wins in a row signify something more than a personal desire to win or &quot; not to lose &quot;.</description>
		<content:encoded><![CDATA[<p>All excellent comments exploring the new Djokovic, nevertheless why the marked improvement?  A personal epiphany?  My first thoughts go to a change in coaching.  18 wins in a row signify something more than a personal desire to win or &#8221; not to lose &#8220;.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Gilles BE</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4569</link>
		<dc:creator>Gilles BE</dc:creator>
		<pubDate>Mon, 28 Mar 2011 08:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4569</guid>
		<description>Hi Jim,
your article is on to the spot !  I had a lot of fun as well when reading some of the comments that &quot;pressed some buttons&quot;.

But this Djoker now plays with the Davis Cup winner confidence (he expects to win like you said). Besides returning so well, he&#039;s got the serve efficiency again he once had when he played with his previous racquet - I didn&#039;t verify the stats but I remember him struggling with the serve when he started to play with the racquet of his current sponsor . And he rallies better than Rafa and Fed for the moment, when it&#039;s about refusing to miss.

Also wanted to share the impression these 3 greats left when I saw them play live in contrast with what I couldn&#039;t see through the TV (might be pressing some buttons here):

-Rafa- soft hands and lightning quick feet; not the brutal style the TV suggests; only his will and focus are brutal to the opponent
-Djokovic- in live he seems to be made of rubber when playing, able to reaccelerate any fast ball !! and he is on every ball
-Fed- the elegance (by moments nonchalant) and seems to be playing with a whip - I was astonished by the racquet head speed of his offensive forehand

Thanks for your great work, I am following every week since a a few  years....

Gilles</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
your article is on to the spot !  I had a lot of fun as well when reading some of the comments that &#8220;pressed some buttons&#8221;.</p>
<p>But this Djoker now plays with the Davis Cup winner confidence (he expects to win like you said). Besides returning so well, he&#8217;s got the serve efficiency again he once had when he played with his previous racquet &#8211; I didn&#8217;t verify the stats but I remember him struggling with the serve when he started to play with the racquet of his current sponsor . And he rallies better than Rafa and Fed for the moment, when it&#8217;s about refusing to miss.</p>
<p>Also wanted to share the impression these 3 greats left when I saw them play live in contrast with what I couldn&#8217;t see through the TV (might be pressing some buttons here):</p>
<p>-Rafa- soft hands and lightning quick feet; not the brutal style the TV suggests; only his will and focus are brutal to the opponent<br />
-Djokovic- in live he seems to be made of rubber when playing, able to reaccelerate any fast ball !! and he is on every ball<br />
-Fed- the elegance (by moments nonchalant) and seems to be playing with a whip &#8211; I was astonished by the racquet head speed of his offensive forehand</p>
<p>Thanks for your great work, I am following every week since a a few  years&#8230;.</p>
<p>Gilles</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4568</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 28 Mar 2011 06:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4568</guid>
		<description>Tapas - yes a very confident wall
Jim</description>
		<content:encoded><![CDATA[<p>Tapas &#8211; yes a very confident wall<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by T.Karmoker</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4567</link>
		<dc:creator>T.Karmoker</dc:creator>
		<pubDate>Mon, 28 Mar 2011 06:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4567</guid>
		<description>Very interesting observations on Djokovic&#039;s returns ,pundhing ,slicing ,drop shots--- a wonderful mixture.It&#039;s like playing against a wall.
Thank you.
Tapas</description>
		<content:encoded><![CDATA[<p>Very interesting observations on Djokovic&#8217;s returns ,pundhing ,slicing ,drop shots&#8212; a wonderful mixture.It&#8217;s like playing against a wall.<br />
Thank you.<br />
Tapas</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4561</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 15:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4561</guid>
		<description>Norman - agreed, were it just defense Fed and Rafa would still handle him, Novak now can and does do something with the ball when the situation calls for it
Jim</description>
		<content:encoded><![CDATA[<p>Norman &#8211; agreed, were it just defense Fed and Rafa would still handle him, Novak now can and does do something with the ball when the situation calls for it<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4560</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 15:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4560</guid>
		<description>Eddie
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Eddie<br />
thanks<br />
Jim</p>
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		<title>Comment on The Split Step by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/hello-world/comment-page-1/#comment-4559</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 15:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com//?p=1#comment-4559</guid>
		<description>Alejandro - thanks for the note, you might check out my product &quot;The Secrets of World Class Footwork&quot; which includes a lot of what you describe, but also quick starting moves, balance, emphasizing the back leg on preparation and more
Jim</description>
		<content:encoded><![CDATA[<p>Alejandro &#8211; thanks for the note, you might check out my product &#8220;The Secrets of World Class Footwork&#8221; which includes a lot of what you describe, but also quick starting moves, balance, emphasizing the back leg on preparation and more<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4558</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 15:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4558</guid>
		<description>Ervin - not too fast yet, Rafa still has a pretty big lead on Novak and is defending at Wimbledon, French and the US Open
Jim</description>
		<content:encoded><![CDATA[<p>Ervin &#8211; not too fast yet, Rafa still has a pretty big lead on Novak and is defending at Wimbledon, French and the US Open<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4557</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 15:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4557</guid>
		<description>Carol - understood, and yes there are many ways to play and to enjoy this game - not always about winning
Jim</description>
		<content:encoded><![CDATA[<p>Carol &#8211; understood, and yes there are many ways to play and to enjoy this game &#8211; not always about winning<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by carol</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4556</link>
		<dc:creator>carol</dc:creator>
		<pubDate>Sat, 26 Mar 2011 13:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4556</guid>
		<description>So true about defense - I tried it twice recently: I was losing, like, 4-1, then I decided just to defend and not miss and turned it all around BOTH times and won.  HOWEVER:
- it felt like WORK not fun - I wasn&#039;t trying all the fun things that make tennis so great (hitting winners, slice shots, volleys, etc)
I decided I&#039;d rather lose trying MY game - and hoping to improve it and eventually win more than just defend and get the ball in the court.  After all, we rec players aren&#039;t playing for all those bucks and for history books, so shouldn&#039;t enjoying ourselves be first??</description>
		<content:encoded><![CDATA[<p>So true about defense &#8211; I tried it twice recently: I was losing, like, 4-1, then I decided just to defend and not miss and turned it all around BOTH times and won.  HOWEVER:<br />
- it felt like WORK not fun &#8211; I wasn&#8217;t trying all the fun things that make tennis so great (hitting winners, slice shots, volleys, etc)<br />
I decided I&#8217;d rather lose trying MY game &#8211; and hoping to improve it and eventually win more than just defend and get the ball in the court.  After all, we rec players aren&#8217;t playing for all those bucks and for history books, so shouldn&#8217;t enjoying ourselves be first??</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Ervin</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4555</link>
		<dc:creator>Ervin</dc:creator>
		<pubDate>Sat, 26 Mar 2011 09:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4555</guid>
		<description>Hey Jim ,
I believe that a new young star has to wait until the old stars are geting tired to become world #1 , remember when Fed became #1 after Sampras and Agassi . Also he has to bring some news in technics or tactics to surprise the old stars , and Fed did it a lot . Now Djokovic does surprise Fed and Rafa as every one did in his time . Anyway  I agree with you that Djok is going to #1 .</description>
		<content:encoded><![CDATA[<p>Hey Jim ,<br />
I believe that a new young star has to wait until the old stars are geting tired to become world #1 , remember when Fed became #1 after Sampras and Agassi . Also he has to bring some news in technics or tactics to surprise the old stars , and Fed did it a lot . Now Djokovic does surprise Fed and Rafa as every one did in his time . Anyway  I agree with you that Djok is going to #1 .</p>
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		<title>Comment on The Split Step by Alejandro Manzanares</title>
		<link>http://www.essentialtennisinstruction.com/hello-world/comment-page-1/#comment-4554</link>
		<dc:creator>Alejandro Manzanares</dc:creator>
		<pubDate>Sat, 26 Mar 2011 09:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com//?p=1#comment-4554</guid>
		<description>I believe the Split Step is under considered or not considered enough for most of the tennis coaches around the game of tennis. It allows you to not only to be more alert on the ball but it also gives you for example that extra inch a player usualy needs to get to a difficult distanced ball, it also gets you into rhythm if you have lost it on the run, it helps you react at the net when a ball is hit hard at you, it helps you coordinate your initial movements. Coaches don´t work on it as much as they should in its importance of using it at all times. I believe a player should use it at least twice in every shot: as the oponent player hits or is about to hit the ball and once you have finished hiting the ball to start moving for the next ball to come. Thank you for all the nice comments to help tennis players improve their way of playing it.</description>
		<content:encoded><![CDATA[<p>I believe the Split Step is under considered or not considered enough for most of the tennis coaches around the game of tennis. It allows you to not only to be more alert on the ball but it also gives you for example that extra inch a player usualy needs to get to a difficult distanced ball, it also gets you into rhythm if you have lost it on the run, it helps you react at the net when a ball is hit hard at you, it helps you coordinate your initial movements. Coaches don´t work on it as much as they should in its importance of using it at all times. I believe a player should use it at least twice in every shot: as the oponent player hits or is about to hit the ball and once you have finished hiting the ball to start moving for the next ball to come. Thank you for all the nice comments to help tennis players improve their way of playing it.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Eddie</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4553</link>
		<dc:creator>Eddie</dc:creator>
		<pubDate>Sat, 26 Mar 2011 05:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4553</guid>
		<description>Jim

      You nailed it....

                I couldn&#039;t agree with you more....

                         Eddie</description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>      You nailed it&#8230;.</p>
<p>                I couldn&#8217;t agree with you more&#8230;.</p>
<p>                         Eddie</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Norman</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4552</link>
		<dc:creator>Norman</dc:creator>
		<pubDate>Sat, 26 Mar 2011 04:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4552</guid>
		<description>When someone has played at the top level year in and year out and won a number of titles the drive and competitiveness on occasion is not as intense so you lose some matches.

It was Djokovic&#039;s drive and hunger that gave him the win.

He of course still needed the skill to do it and defense is important but you need a good offense too or you&#039;ll be pushed around the court until you start missing through fatigue.

Djokovic was driving the ball hard on his forehand and backhand as well which kept them on defense.

Obviously footwork, tactics, strategy, conditioning and the right mindset are also critical factors.

Today&#039;s game requires the complete package.

I agree with you that the return of serve is an important part of the game.

Regards,
Norman</description>
		<content:encoded><![CDATA[<p>When someone has played at the top level year in and year out and won a number of titles the drive and competitiveness on occasion is not as intense so you lose some matches.</p>
<p>It was Djokovic&#8217;s drive and hunger that gave him the win.</p>
<p>He of course still needed the skill to do it and defense is important but you need a good offense too or you&#8217;ll be pushed around the court until you start missing through fatigue.</p>
<p>Djokovic was driving the ball hard on his forehand and backhand as well which kept them on defense.</p>
<p>Obviously footwork, tactics, strategy, conditioning and the right mindset are also critical factors.</p>
<p>Today&#8217;s game requires the complete package.</p>
<p>I agree with you that the return of serve is an important part of the game.</p>
<p>Regards,<br />
Norman</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4551</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 01:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4551</guid>
		<description>Miles - sound like I might have pressed your &quot;buttons&quot; - no worries - Fed is my all time favorite, and I acknowledge that Novak has simply won 2 majors and a few somehow less than grand slam titles the last few months.  But, and this is important, the key to this game is the second serve - and the return of that thing - and when Novak routined Murray at the Australian, it was the leading return of second serve player (Novak) versus the 93rd ranked winning points on their second serve player (Murray).
Novak is now doing something on the return that no one has done in previous memory - meaning punishing the ball consistently, and with depth, from on or inside the baseline.  If you dont believe me, check out any of the footage.
Jim</description>
		<content:encoded><![CDATA[<p>Miles &#8211; sound like I might have pressed your &#8220;buttons&#8221; &#8211; no worries &#8211; Fed is my all time favorite, and I acknowledge that Novak has simply won 2 majors and a few somehow less than grand slam titles the last few months.  But, and this is important, the key to this game is the second serve &#8211; and the return of that thing &#8211; and when Novak routined Murray at the Australian, it was the leading return of second serve player (Novak) versus the 93rd ranked winning points on their second serve player (Murray).<br />
Novak is now doing something on the return that no one has done in previous memory &#8211; meaning punishing the ball consistently, and with depth, from on or inside the baseline.  If you dont believe me, check out any of the footage.<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4550</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 01:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4550</guid>
		<description>Dick - but all things being equal, the serve trumps the return, and we saw that at the Madison Square Garden exhibition where Pete again &quot;routined&quot; Andre. 
And as good as Andre returned, and they had some contests, Pete was the best at this serve and volley thing.  Somehow with the wear and tear on the knees and so forth, I dont think Novak&#039;s grinding style would carry him for many years - but lets see
Jim</description>
		<content:encoded><![CDATA[<p>Dick &#8211; but all things being equal, the serve trumps the return, and we saw that at the Madison Square Garden exhibition where Pete again &#8220;routined&#8221; Andre.<br />
And as good as Andre returned, and they had some contests, Pete was the best at this serve and volley thing.  Somehow with the wear and tear on the knees and so forth, I dont think Novak&#8217;s grinding style would carry him for many years &#8211; but lets see<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4549</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Sat, 26 Mar 2011 01:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4549</guid>
		<description>Tom - I too remember Laver and Hoad, and there was something somehow &quot;beautiful&quot; about their flowing games - at the moment Novak is nearing the top, but he has a ways to go to understand the net, the volley and finishing with the overhead - lets see where he takes it
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; I too remember Laver and Hoad, and there was something somehow &#8220;beautiful&#8221; about their flowing games &#8211; at the moment Novak is nearing the top, but he has a ways to go to understand the net, the volley and finishing with the overhead &#8211; lets see where he takes it<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Tom</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4548</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 26 Mar 2011 01:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4548</guid>
		<description>I&#039;d say that Djokovic, given his five year effort, has figured Rafa and Federer out and hunted them both down, at least for this short period in his career. Fed is my favorite player of all time, and I&#039;m old enough to have said the same thing of Laver, but I also know when to praise the efforts of a new competitor. Good job, Joker.</description>
		<content:encoded><![CDATA[<p>I&#8217;d say that Djokovic, given his five year effort, has figured Rafa and Federer out and hunted them both down, at least for this short period in his career. Fed is my favorite player of all time, and I&#8217;m old enough to have said the same thing of Laver, but I also know when to praise the efforts of a new competitor. Good job, Joker.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Dick</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4547</link>
		<dc:creator>Dick</dc:creator>
		<pubDate>Sat, 26 Mar 2011 01:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4547</guid>
		<description>Jim,
Djokovic may be the next No.1; he certainly is hot right now. However, I think you overstate the virtues of defense and return of serve.  Sampras was not better than Agassi on service return, but Sampras was the long time No.1.  Federer may not be better than Djokovic at either, but Fed was a long time No.1.  Let&#039;s see if those skills carry Djokovic to a long term No.1.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Djokovic may be the next No.1; he certainly is hot right now. However, I think you overstate the virtues of defense and return of serve.  Sampras was not better than Agassi on service return, but Sampras was the long time No.1.  Federer may not be better than Djokovic at either, but Fed was a long time No.1.  Let&#8217;s see if those skills carry Djokovic to a long term No.1.</p>
]]></content:encoded>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Miles, Author &#38; Tennis Coach</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4546</link>
		<dc:creator>Miles, Author &#38; Tennis Coach</dc:creator>
		<pubDate>Sat, 26 Mar 2011 00:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4546</guid>
		<description>Until Djokovic accmplishes half of what Federer and Nadal have your statistics don&#039;t mean diddley.  Being or beating the number 1,2 or 3 player in the world at a non-major event also doesn&#039;t mean anything.  Try holding the no 1 world ranking for 5 years in a row, like Federer has!  

Why don&#039;t you elaborate on what justifies the statistics instead of crooning about what they are...numbers?  If your so impressed with the numbers lets have a look at them over the long haul when Novak has faced the best of the best including all the new upstarts.   

When it comes to the winning the majors you&#039;ll see who the real champions are and Djokavic will never consistenly be one of them just like Andy Roddick never was because over time the great ones figure them out and hunt them down with more game.</description>
		<content:encoded><![CDATA[<p>Until Djokovic accmplishes half of what Federer and Nadal have your statistics don&#8217;t mean diddley.  Being or beating the number 1,2 or 3 player in the world at a non-major event also doesn&#8217;t mean anything.  Try holding the no 1 world ranking for 5 years in a row, like Federer has!  </p>
<p>Why don&#8217;t you elaborate on what justifies the statistics instead of crooning about what they are&#8230;numbers?  If your so impressed with the numbers lets have a look at them over the long haul when Novak has faced the best of the best including all the new upstarts.   </p>
<p>When it comes to the winning the majors you&#8217;ll see who the real champions are and Djokavic will never consistenly be one of them just like Andy Roddick never was because over time the great ones figure them out and hunt them down with more game.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4544</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 20:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4544</guid>
		<description>Kottresh - yes but if he is a learner, and now he appears to be just that, he might start coming in behind some of his shots - anything is possible when you want something
Jim</description>
		<content:encoded><![CDATA[<p>Kottresh &#8211; yes but if he is a learner, and now he appears to be just that, he might start coming in behind some of his shots &#8211; anything is possible when you want something<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by kottresh</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4543</link>
		<dc:creator>kottresh</dc:creator>
		<pubDate>Fri, 25 Mar 2011 20:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4543</guid>
		<description>Great article for the budding players! Strong defense and deep returns have made Djokovic the virtual#1 player.
It will be interesting to see how long his body can sustain the grinding style of play - He already has a guard for his knee.</description>
		<content:encoded><![CDATA[<p>Great article for the budding players! Strong defense and deep returns have made Djokovic the virtual#1 player.<br />
It will be interesting to see how long his body can sustain the grinding style of play &#8211; He already has a guard for his knee.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4541</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 19:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4541</guid>
		<description>Mark - well said - he plays with incredible depth, which also denies Fed the occasional short chip as that is less effective when played from behind (Fed&#039;s) baseline, and his focus is great.  But with Nadal I believe he just keeps the ball in play until the opponent hits short and is simultaneously out of position - and Novak is rarely in that &quot;pickle&quot; any more
Jim</description>
		<content:encoded><![CDATA[<p>Mark &#8211; well said &#8211; he plays with incredible depth, which also denies Fed the occasional short chip as that is less effective when played from behind (Fed&#8217;s) baseline, and his focus is great.  But with Nadal I believe he just keeps the ball in play until the opponent hits short and is simultaneously out of position &#8211; and Novak is rarely in that &#8220;pickle&#8221; any more<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4540</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 19:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4540</guid>
		<description>Marc - yes we have an interesting year coming up !!
Jim</description>
		<content:encoded><![CDATA[<p>Marc &#8211; yes we have an interesting year coming up !!<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4539</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 19:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4539</guid>
		<description>Rodg - thanks for that quote - I will use it!
JIm</description>
		<content:encoded><![CDATA[<p>Rodg &#8211; thanks for that quote &#8211; I will use it!<br />
JIm</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4538</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 19:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4538</guid>
		<description>Howard - not necessarily the death of serve and volley, but it would and will be very hard to come in behind ones serve when the returner is inside the baseline 
Jim</description>
		<content:encoded><![CDATA[<p>Howard &#8211; not necessarily the death of serve and volley, but it would and will be very hard to come in behind ones serve when the returner is inside the baseline<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Howard</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4537</link>
		<dc:creator>Howard</dc:creator>
		<pubDate>Fri, 25 Mar 2011 18:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4537</guid>
		<description>Does this mean the total death of sever-and-volley?</description>
		<content:encoded><![CDATA[<p>Does this mean the total death of sever-and-volley?</p>
]]></content:encoded>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4536</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Fri, 25 Mar 2011 18:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4536</guid>
		<description>Bill Tilden said &quot;I know of no one thing in tennis wearing more to an opponent or that gives you more confidence than to consistently put the ball in play off service.&quot;</description>
		<content:encoded><![CDATA[<p>Bill Tilden said &#8220;I know of no one thing in tennis wearing more to an opponent or that gives you more confidence than to consistently put the ball in play off service.&#8221;</p>
]]></content:encoded>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Marc</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4535</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Fri, 25 Mar 2011 18:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4535</guid>
		<description>Hi Jim. yes I have to agree Djokovic is the hottest player and I believe he is coming up. It could very well be the changing of the guard with Novak taking out both the Great Roger and the great Rafa( both accomplished the career slam).
By beating the #1 and #2 players in the world , Djokovic knows now what it takes to beat Rafa and Roger and that will help in down the road. 
This particular tournament he accomplished back to back wins against the giants of tennis. Now at number 2 he can shoot for the number 1 spot.</description>
		<content:encoded><![CDATA[<p>Hi Jim. yes I have to agree Djokovic is the hottest player and I believe he is coming up. It could very well be the changing of the guard with Novak taking out both the Great Roger and the great Rafa( both accomplished the career slam).<br />
By beating the #1 and #2 players in the world , Djokovic knows now what it takes to beat Rafa and Roger and that will help in down the road.<br />
This particular tournament he accomplished back to back wins against the giants of tennis. Now at number 2 he can shoot for the number 1 spot.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Mark O</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4534</link>
		<dc:creator>Mark O</dc:creator>
		<pubDate>Fri, 25 Mar 2011 18:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4534</guid>
		<description>What I&#039;ve noticed most this year with Djokovic this year are three things:
a. He routinely hits the ball deeper than his opponents. Now, Nadal can often get away with hitting the ball a little shorter (especially on clay) because he gets such a high bounce that most opponents stay very deep to respond to it. And while Federer sometimes purposely hits short to bring his opponents in, when he&#039;s not using that tactic he generally likes to keep the ball deep too. But he hasn&#039;t been as consistent with it recently as Djokovic. Especially on opponents&#039; second serves.

b. He&#039;s returning everything. (And deep.)

c. He&#039;s no longer losing focus, giving away cheap points or games. Doesn&#039;t seem to get down on himself any more and isn&#039;t mailing it in on any points. That used to be Nadal&#039;s great strength. Not sure what&#039;s going on with him (perhaps getting injured too many times in the last 18 months has affected his play, I don&#039;t know), but I hope he gets it back.</description>
		<content:encoded><![CDATA[<p>What I&#8217;ve noticed most this year with Djokovic this year are three things:<br />
a. He routinely hits the ball deeper than his opponents. Now, Nadal can often get away with hitting the ball a little shorter (especially on clay) because he gets such a high bounce that most opponents stay very deep to respond to it. And while Federer sometimes purposely hits short to bring his opponents in, when he&#8217;s not using that tactic he generally likes to keep the ball deep too. But he hasn&#8217;t been as consistent with it recently as Djokovic. Especially on opponents&#8217; second serves.</p>
<p>b. He&#8217;s returning everything. (And deep.)</p>
<p>c. He&#8217;s no longer losing focus, giving away cheap points or games. Doesn&#8217;t seem to get down on himself any more and isn&#8217;t mailing it in on any points. That used to be Nadal&#8217;s great strength. Not sure what&#8217;s going on with him (perhaps getting injured too many times in the last 18 months has affected his play, I don&#8217;t know), but I hope he gets it back.</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4533</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 18:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4533</guid>
		<description>Jean - as ever these things are about expectation of future events - and momentum rules the whole thing
Jim</description>
		<content:encoded><![CDATA[<p>Jean &#8211; as ever these things are about expectation of future events &#8211; and momentum rules the whole thing<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4532</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Fri, 25 Mar 2011 18:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4532</guid>
		<description>Todd - great question, probably both are correct, but I think Richard meant where the return landed - 
Jim</description>
		<content:encoded><![CDATA[<p>Todd &#8211; great question, probably both are correct, but I think Richard meant where the return landed &#8211;<br />
Jim</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Todd Scott</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4531</link>
		<dc:creator>Todd Scott</dc:creator>
		<pubDate>Fri, 25 Mar 2011 17:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4531</guid>
		<description>Hey Jim, Great post. 

This may be a silly question, but about &lt;b&gt;this&lt;/b&gt; quote:

&lt;i&gt;“You can vary the serve as much as you want; he sends it back to you five centimeters from the baseline,” said Frenchman Richard Gasquet after losing to Djokovic in Indian Wells. “Right away, he puts you under pressure. He’s the best returner in the world.”&lt;/i&gt;

Does this mean Djokovic returns from standing within 5 centimeters of the baseline, or does it mean his returns land 5 centimeters from the baseline on the opponents side?

Thanks!

Todd</description>
		<content:encoded><![CDATA[<p>Hey Jim, Great post. </p>
<p>This may be a silly question, but about <b>this</b> quote:</p>
<p><i>“You can vary the serve as much as you want; he sends it back to you five centimeters from the baseline,” said Frenchman Richard Gasquet after losing to Djokovic in Indian Wells. “Right away, he puts you under pressure. He’s the best returner in the world.”</i></p>
<p>Does this mean Djokovic returns from standing within 5 centimeters of the baseline, or does it mean his returns land 5 centimeters from the baseline on the opponents side?</p>
<p>Thanks!</p>
<p>Todd</p>
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		<title>Comment on Djokovic – Rock Solid Defense, and Offense to Boot by Jean</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-%e2%80%93-rock-solid-defense-and-offense-to-boot/comment-page-1/#comment-4530</link>
		<dc:creator>Jean</dc:creator>
		<pubDate>Fri, 25 Mar 2011 17:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1038#comment-4530</guid>
		<description>Excellent article, also agree with the phrase, &#039;the more you win, the more you expext to win&#039; (unfortunately the reverse is also true, ie loose!)</description>
		<content:encoded><![CDATA[<p>Excellent article, also agree with the phrase, &#8216;the more you win, the more you expext to win&#8217; (unfortunately the reverse is also true, ie loose!)</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4525</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 23 Mar 2011 06:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4525</guid>
		<description>Niall - he has great length, loves to grind, punishes the return, and now serves with confidence - more or less the whole package, still unsure at the net but Rafa and Roger did not expose that
Jim</description>
		<content:encoded><![CDATA[<p>Niall &#8211; he has great length, loves to grind, punishes the return, and now serves with confidence &#8211; more or less the whole package, still unsure at the net but Rafa and Roger did not expose that<br />
Jim</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4524</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 23 Mar 2011 06:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4524</guid>
		<description>Lori - I suspect this may become a recurring event
Jim</description>
		<content:encoded><![CDATA[<p>Lori &#8211; I suspect this may become a recurring event<br />
Jim</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Niall Patrick</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4523</link>
		<dc:creator>Niall Patrick</dc:creator>
		<pubDate>Wed, 23 Mar 2011 06:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4523</guid>
		<description>Hi Jim,
What do you think of Novak&#039;s game lately...18-0 beat Federer and Nadal. I think I should start studying his game. 
Niall</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
What do you think of Novak&#8217;s game lately&#8230;18-0 beat Federer and Nadal. I think I should start studying his game.<br />
Niall</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Lori</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4522</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Tue, 22 Mar 2011 20:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4522</guid>
		<description>Please, please somebody with the whole event sell it to Tennis Channel!!!</description>
		<content:encoded><![CDATA[<p>Please, please somebody with the whole event sell it to Tennis Channel!!!</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-4515</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 16 Mar 2011 13:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-4515</guid>
		<description>Sudi - to my eye Justine and Stan hit the ball quite well but with a hint of muscularity, you can see it in their arm and shoulder - flow is the key, and on that score Fed is at the top (and before him Edberg had the flow thing down pat)
best
Jim</description>
		<content:encoded><![CDATA[<p>Sudi &#8211; to my eye Justine and Stan hit the ball quite well but with a hint of muscularity, you can see it in their arm and shoulder &#8211; flow is the key, and on that score Fed is at the top (and before him Edberg had the flow thing down pat)<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by sudi</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-4514</link>
		<dc:creator>sudi</dc:creator>
		<pubDate>Wed, 16 Mar 2011 11:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-4514</guid>
		<description>Great debate! What do you think of Justine&#039;s backhand. To me it is more sublime than Fed&#039;s. Stan Wawrinka is not far behind either.Had an opportunity to watch him at the Chennai open in Jan &amp; he won the tournament on that wondrous backhand.</description>
		<content:encoded><![CDATA[<p>Great debate! What do you think of Justine&#8217;s backhand. To me it is more sublime than Fed&#8217;s. Stan Wawrinka is not far behind either.Had an opportunity to watch him at the Chennai open in Jan &amp; he won the tournament on that wondrous backhand.</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by joneen</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4501</link>
		<dc:creator>joneen</dc:creator>
		<pubDate>Mon, 14 Mar 2011 23:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4501</guid>
		<description>Thanks so much for sharing with us. What fun!!</description>
		<content:encoded><![CDATA[<p>Thanks so much for sharing with us. What fun!!</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Linda A</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4500</link>
		<dc:creator>Linda A</dc:creator>
		<pubDate>Mon, 14 Mar 2011 23:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4500</guid>
		<description>Hi Jim,

Thanks to your previous email on March 7, announcing your trip to Eugene, OR for this event, I could not let go of how much I wanted to attend this event.  All day I was approaching my friends (and people I didn&#039;t know that well) to call in sick to accompany me on this adventure.  Luckily late that night, after I had given up finding a cohort, I was talking to a friend whom I was sure could not get away but she jumped at the opportunity.  We were able to secure tickets (4th row behind the service line).  Worth every penny even at the inflated after market price.

We left Tuesday am about 10 (my friend had a sales meeting she had to attend) from Spokane, WA for a kamikaze style trip down to Eugene.  It&#039;s approximately a 7 1/2 hr drive, plus we had some trouble finding the Arena at first, so we pulled in at 6 pm.  We changed in the car and were fretting about how much we had missed, but to our surprise they were just starting the warm up.
  
From your report, it sounds like we missed a very special opening and intros and I&#039;m sad about that, but we were so elated to have not missed any of these champions in action on court.  We also enjoyed the energy produced by the students for this event plus all the jokes and shenanigans.  The arena is a standout facility, the MC was hilarious, the celebrity line judges were a bonus, McEnroe&#039;s appearance and addition to the evening a SUPER bonus.   It was a stellar affair I will never forget.

My friend has been to the US Open and Indian Wells Paribas before but this was my first experience seeing top level pros in person anywhere.   I&#039;m quite certain, this may taint any further experiences I may have in the future because it was special in so many ways - how will others even dare compare?

My sincere thanks for your email mentioning this event!!!

Linda Allen</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Thanks to your previous email on March 7, announcing your trip to Eugene, OR for this event, I could not let go of how much I wanted to attend this event.  All day I was approaching my friends (and people I didn&#8217;t know that well) to call in sick to accompany me on this adventure.  Luckily late that night, after I had given up finding a cohort, I was talking to a friend whom I was sure could not get away but she jumped at the opportunity.  We were able to secure tickets (4th row behind the service line).  Worth every penny even at the inflated after market price.</p>
<p>We left Tuesday am about 10 (my friend had a sales meeting she had to attend) from Spokane, WA for a kamikaze style trip down to Eugene.  It&#8217;s approximately a 7 1/2 hr drive, plus we had some trouble finding the Arena at first, so we pulled in at 6 pm.  We changed in the car and were fretting about how much we had missed, but to our surprise they were just starting the warm up.</p>
<p>From your report, it sounds like we missed a very special opening and intros and I&#8217;m sad about that, but we were so elated to have not missed any of these champions in action on court.  We also enjoyed the energy produced by the students for this event plus all the jokes and shenanigans.  The arena is a standout facility, the MC was hilarious, the celebrity line judges were a bonus, McEnroe&#8217;s appearance and addition to the evening a SUPER bonus.   It was a stellar affair I will never forget.</p>
<p>My friend has been to the US Open and Indian Wells Paribas before but this was my first experience seeing top level pros in person anywhere.   I&#8217;m quite certain, this may taint any further experiences I may have in the future because it was special in so many ways &#8211; how will others even dare compare?</p>
<p>My sincere thanks for your email mentioning this event!!!</p>
<p>Linda Allen</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Brent Abel - WebTennis</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4499</link>
		<dc:creator>Brent Abel - WebTennis</dc:creator>
		<pubDate>Mon, 14 Mar 2011 18:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4499</guid>
		<description>How much fun was that Mac!

Thanks for the video.

Brent</description>
		<content:encoded><![CDATA[<p>How much fun was that Mac!</p>
<p>Thanks for the video.</p>
<p>Brent</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Larry Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4498</link>
		<dc:creator>Larry Buhrman</dc:creator>
		<pubDate>Mon, 14 Mar 2011 16:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4498</guid>
		<description>Hi Jim,

Congratulations on another great article and video just as excellent and enjoyable as your teaching! I was very impressed with Fed&#039;s performance as an entertainer in this video. His personality matches his tennis-terrific.

Larry Buhrman</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Congratulations on another great article and video just as excellent and enjoyable as your teaching! I was very impressed with Fed&#8217;s performance as an entertainer in this video. His personality matches his tennis-terrific.</p>
<p>Larry Buhrman</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-4497</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Mar 2011 16:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-4497</guid>
		<description>Bobby - for sure if your weight is unbalanced when using the legs, there can be problems with the knees - and certainly this dual leg drive is the method of Roger and Pete and even Andy.  If you have good action (meaning spin and placement) and good hands if needed to pick up a half volley, then yes you can come in behind first and second serves
best
Jim</description>
		<content:encoded><![CDATA[<p>Bobby &#8211; for sure if your weight is unbalanced when using the legs, there can be problems with the knees &#8211; and certainly this dual leg drive is the method of Roger and Pete and even Andy.  If you have good action (meaning spin and placement) and good hands if needed to pick up a half volley, then yes you can come in behind first and second serves<br />
best<br />
Jim</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Gordon Hodge</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4496</link>
		<dc:creator>Gordon Hodge</dc:creator>
		<pubDate>Mon, 14 Mar 2011 15:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4496</guid>
		<description>Wow!  What a great volley display from a real master.  But what struck me during the last point is Federer sitting in the umpire&#039;s chair while McEnroe was playing.  The guy is fearless...

Jim, I&#039;m at Indian Wells this whole week.  The energy is amazing.  Maybe I&#039;ll run into you.  Enjoy...
Gordo</description>
		<content:encoded><![CDATA[<p>Wow!  What a great volley display from a real master.  But what struck me during the last point is Federer sitting in the umpire&#8217;s chair while McEnroe was playing.  The guy is fearless&#8230;</p>
<p>Jim, I&#8217;m at Indian Wells this whole week.  The energy is amazing.  Maybe I&#8217;ll run into you.  Enjoy&#8230;<br />
Gordo</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Bobby Stierwalt</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-4495</link>
		<dc:creator>Bobby Stierwalt</dc:creator>
		<pubDate>Mon, 14 Mar 2011 15:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-4495</guid>
		<description>Jim, 
GOAL: Excellent Serve &quot;while&quot; avoiding knee injury. (I have a strong, throw/sling like serve now). Any more advice on powering up into the serve while preserving front knee? (It is about 90% after a year and feel occasional pain)

• I use the PLATFORM STANCE and  the DUO LEG DRIVE as you suggest resulting in more power and less stress on one knee. 1) It allows me a more consistent reference point/foundation to build the rest of the serve. 2) Prior to using the Platform Stance I injured my front (left( knee from overuse and too much stress. (I injured both knees in college wrestling over 30 years ago; water on both knees)
• SERVE and VOLLEY On Second Serve: On either serve, a volley is more risky unless you hurt them a little isn&#039;t it?? I plan to see if this will work for me. Thanks</description>
		<content:encoded><![CDATA[<p>Jim,<br />
GOAL: Excellent Serve &#8220;while&#8221; avoiding knee injury. (I have a strong, throw/sling like serve now). Any more advice on powering up into the serve while preserving front knee? (It is about 90% after a year and feel occasional pain)</p>
<p>• I use the PLATFORM STANCE and  the DUO LEG DRIVE as you suggest resulting in more power and less stress on one knee. 1) It allows me a more consistent reference point/foundation to build the rest of the serve. 2) Prior to using the Platform Stance I injured my front (left( knee from overuse and too much stress. (I injured both knees in college wrestling over 30 years ago; water on both knees)<br />
• SERVE and VOLLEY On Second Serve: On either serve, a volley is more risky unless you hurt them a little isn&#8217;t it?? I plan to see if this will work for me. Thanks</p>
]]></content:encoded>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4494</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Mon, 14 Mar 2011 13:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4494</guid>
		<description>Wonderful stuff. Looking forward to more fun and some teaching tips from it.
Years ago I ran a voluntary health organization which involved Mats Wilander because one of his sons had a mild form of a genetic disease. Each year they did a golf tournament at the famous Westchester Country Club in Rye, NY and because of Mats had a tennis segment as well on the morning of the day-night event. Mats always asked Mac to come and Mac always did. Former NYC Mayor David Dinkins never missed it.
Altho he could be a little off-putting and somewhat nasty-childlike, once he had
a tennis racquet in his hands, Mac always knew who he was and what was expected. Having &quot;fun&quot; or kidding around, Mac is dead serious and always performs up to expectations when he has to - as he clearly did in Oregon.
Looking forward to more good stuff.</description>
		<content:encoded><![CDATA[<p>Wonderful stuff. Looking forward to more fun and some teaching tips from it.<br />
Years ago I ran a voluntary health organization which involved Mats Wilander because one of his sons had a mild form of a genetic disease. Each year they did a golf tournament at the famous Westchester Country Club in Rye, NY and because of Mats had a tennis segment as well on the morning of the day-night event. Mats always asked Mac to come and Mac always did. Former NYC Mayor David Dinkins never missed it.<br />
Altho he could be a little off-putting and somewhat nasty-childlike, once he had<br />
a tennis racquet in his hands, Mac always knew who he was and what was expected. Having &#8220;fun&#8221; or kidding around, Mac is dead serious and always performs up to expectations when he has to &#8211; as he clearly did in Oregon.<br />
Looking forward to more good stuff.</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by martin</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4493</link>
		<dc:creator>martin</dc:creator>
		<pubDate>Mon, 14 Mar 2011 13:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4493</guid>
		<description>Incredible! As Sudi, we also probably won´t see Rafa or Roger here in Argentina, but it´s amazing to see them outside the tour having so much fun between themselves! Mac...still a genius!!</description>
		<content:encoded><![CDATA[<p>Incredible! As Sudi, we also probably won´t see Rafa or Roger here in Argentina, but it´s amazing to see them outside the tour having so much fun between themselves! Mac&#8230;still a genius!!</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Dr.Jorge de la Fuente</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4492</link>
		<dc:creator>Dr.Jorge de la Fuente</dc:creator>
		<pubDate>Mon, 14 Mar 2011 12:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4492</guid>
		<description>Thanks for allowing us to see this enyoyable moments.</description>
		<content:encoded><![CDATA[<p>Thanks for allowing us to see this enyoyable moments.</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by sudi</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4490</link>
		<dc:creator>sudi</dc:creator>
		<pubDate>Mon, 14 Mar 2011 09:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4490</guid>
		<description>Fabulous, especially for tennis buffs in India. We never get to see Fed, Rafa live but they do have a huge fan following here. Mac,Connors, Borg also had a large fan following.We hope we can get to see these guys play in India sometime!</description>
		<content:encoded><![CDATA[<p>Fabulous, especially for tennis buffs in India. We never get to see Fed, Rafa live but they do have a huge fan following here. Mac,Connors, Borg also had a large fan following.We hope we can get to see these guys play in India sometime!</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Joe Meissner</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4489</link>
		<dc:creator>Joe Meissner</dc:creator>
		<pubDate>Mon, 14 Mar 2011 08:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4489</guid>
		<description>Jim
Its good to see them having real fun. 
Joe</description>
		<content:encoded><![CDATA[<p>Jim<br />
Its good to see them having real fun.<br />
Joe</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Richard</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4485</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 14 Mar 2011 05:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4485</guid>
		<description>Very nice, thank you</description>
		<content:encoded><![CDATA[<p>Very nice, thank you</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by aly</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4484</link>
		<dc:creator>aly</dc:creator>
		<pubDate>Mon, 14 Mar 2011 05:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4484</guid>
		<description>terrific!!! thanks</description>
		<content:encoded><![CDATA[<p>terrific!!! thanks</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4483</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Mar 2011 04:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4483</guid>
		<description>Horacio - thanks, and I have a lot more features in the pipeline with the footage I shot in Eugene
best
JIm</description>
		<content:encoded><![CDATA[<p>Horacio &#8211; thanks, and I have a lot more features in the pipeline with the footage I shot in Eugene<br />
best<br />
JIm</p>
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		<title>Comment on Nike Clash of Champions Eugene Oregon February 8, 2011 by Horacio Melo</title>
		<link>http://www.essentialtennisinstruction.com/nike-clash-of-champions-eugene-oregon-february-8-2011/comment-page-1/#comment-4482</link>
		<dc:creator>Horacio Melo</dc:creator>
		<pubDate>Mon, 14 Mar 2011 03:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=1015#comment-4482</guid>
		<description>Awesome article about the Nike Fest.
I enjoyed a lot reading this.</description>
		<content:encoded><![CDATA[<p>Awesome article about the Nike Fest.<br />
I enjoyed a lot reading this.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4460</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 21 Feb 2011 15:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4460</guid>
		<description>Hugo
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Hugo<br />
thanks<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Hugo Pinto</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4459</link>
		<dc:creator>Hugo Pinto</dc:creator>
		<pubDate>Sun, 20 Feb 2011 23:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4459</guid>
		<description>I forwarded these lessons to our tennis teachers on the island.
Thanks a lot and greetings from Curacao.</description>
		<content:encoded><![CDATA[<p>I forwarded these lessons to our tennis teachers on the island.<br />
Thanks a lot and greetings from Curacao.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4453</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Wed, 16 Feb 2011 22:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4453</guid>
		<description>Major Dan - yes and no, perhaps we dont see volleyers with good returns of serve because there are so few volleyers anyway - last week in San Jose Karlovic played Raunich in an exhibition, he returned from the baseline, held his ground, and even came in on a few returns - then in the finals Verdasco was 15 feet behind the baseline and over swinging - Ferrer Agassi and Connors all hold (and held) their ground - that may be the key
best
Jim</description>
		<content:encoded><![CDATA[<p>Major Dan &#8211; yes and no, perhaps we dont see volleyers with good returns of serve because there are so few volleyers anyway &#8211; last week in San Jose Karlovic played Raunich in an exhibition, he returned from the baseline, held his ground, and even came in on a few returns &#8211; then in the finals Verdasco was 15 feet behind the baseline and over swinging &#8211; Ferrer Agassi and Connors all hold (and held) their ground &#8211; that may be the key<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4452</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Wed, 16 Feb 2011 18:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4452</guid>
		<description>Jim-
you said &#039;I have believed something similar, that the best volleyers of a previous age (Edberg, Cash, McEnroe) were simultaneously the best returners because they took it early and moved to the ball rather than massive round house swings (think Roddick or Verdasco)&#039;
the great returners of the game - Conners and Agassi and the current best Ferrer - are ground strokers, not volleyers.
I can&#039;t help but disagree with you here - the best returners are groundstrokers - the power ground strokers who tend to play near the baseline, not the baseliners who retreat to the back fence and retrieve.
and that is because return of serve is a variation on a groundstroke, not a volley.  There is not one single highly ranked player in the world who chips back all their returns.  it just wouldn&#039;t work these days.</description>
		<content:encoded><![CDATA[<p>Jim-<br />
you said &#8216;I have believed something similar, that the best volleyers of a previous age (Edberg, Cash, McEnroe) were simultaneously the best returners because they took it early and moved to the ball rather than massive round house swings (think Roddick or Verdasco)&#8217;<br />
the great returners of the game &#8211; Conners and Agassi and the current best Ferrer &#8211; are ground strokers, not volleyers.<br />
I can&#8217;t help but disagree with you here &#8211; the best returners are groundstrokers &#8211; the power ground strokers who tend to play near the baseline, not the baseliners who retreat to the back fence and retrieve.<br />
and that is because return of serve is a variation on a groundstroke, not a volley.  There is not one single highly ranked player in the world who chips back all their returns.  it just wouldn&#8217;t work these days.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4444</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 15 Feb 2011 21:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4444</guid>
		<description>Rene - thanks to you (and to Tom Stow who gave this to me)
best
Jim</description>
		<content:encoded><![CDATA[<p>Rene &#8211; thanks to you (and to Tom Stow who gave this to me)<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by rene banaag</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4443</link>
		<dc:creator>rene banaag</dc:creator>
		<pubDate>Tue, 15 Feb 2011 20:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4443</guid>
		<description>i have learned a lot from your instructions..i tried hammering the return but the blocking mentality you mentioned produced good results for me. tku so much.</description>
		<content:encoded><![CDATA[<p>i have learned a lot from your instructions..i tried hammering the return but the blocking mentality you mentioned produced good results for me. tku so much.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4441</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 15 Feb 2011 14:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4441</guid>
		<description>Richard - I understand about certain returns floating, as well as swinging more when the serve is weaker
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; I understand about certain returns floating, as well as swinging more when the serve is weaker<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-4440</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Tue, 15 Feb 2011 14:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-4440</guid>
		<description>George - this is hard to say without seeing your strokes, your grips, even your timing.  Many feel the two handed backhand creates a more solid return of serve, but truly there is no absolute answer
sorry I cannot give you anything more on this
best
Jim</description>
		<content:encoded><![CDATA[<p>George &#8211; this is hard to say without seeing your strokes, your grips, even your timing.  Many feel the two handed backhand creates a more solid return of serve, but truly there is no absolute answer<br />
sorry I cannot give you anything more on this<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by George Mckintosh</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-4439</link>
		<dc:creator>George Mckintosh</dc:creator>
		<pubDate>Tue, 15 Feb 2011 06:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-4439</guid>
		<description>My coach often scold me when I engaged with the single-handed backhand,he said I have to stick with the double-handed backhand as it was far more impact produced than single-handed backhand,but I think single-handed backhand is far more easier to accelerate,so Jim,should I use the single handed or the double handed?</description>
		<content:encoded><![CDATA[<p>My coach often scold me when I engaged with the single-handed backhand,he said I have to stick with the double-handed backhand as it was far more impact produced than single-handed backhand,but I think single-handed backhand is far more easier to accelerate,so Jim,should I use the single handed or the double handed?</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Richard</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4438</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 15 Feb 2011 04:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4438</guid>
		<description>Jim
For years my return of serve was based on my volleys (the best part of my game). AT FIRST during a match it would work well, but then seeing how that return tends to float, they would start poaching on almost every shot. Since I have learned to return medium to easy shots with a harder topspin drive, sometimes my opponents will be discouraged from even trying to poach, especially if their partner has a weak serve.</description>
		<content:encoded><![CDATA[<p>Jim<br />
For years my return of serve was based on my volleys (the best part of my game). AT FIRST during a match it would work well, but then seeing how that return tends to float, they would start poaching on almost every shot. Since I have learned to return medium to easy shots with a harder topspin drive, sometimes my opponents will be discouraged from even trying to poach, especially if their partner has a weak serve.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4434</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 20:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4434</guid>
		<description>Brent
thanks kid - I like the posture line backer thing, will use it against you in our &quot;match&quot;
Mac</description>
		<content:encoded><![CDATA[<p>Brent<br />
thanks kid &#8211; I like the posture line backer thing, will use it against you in our &#8220;match&#8221;<br />
Mac</p>
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		<title>Comment on Taming your Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4433</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 20:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4433</guid>
		<description>Frank - thanks for the note, slow and easy is the trick
Jim</description>
		<content:encoded><![CDATA[<p>Frank &#8211; thanks for the note, slow and easy is the trick<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4432</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 20:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4432</guid>
		<description>Greg
thanks and I like the idea for a return of serve series
stay tuned (though at the moment I am swamped)
best
Jim</description>
		<content:encoded><![CDATA[<p>Greg<br />
thanks and I like the idea for a return of serve series<br />
stay tuned (though at the moment I am swamped)<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Greg Franzo</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4431</link>
		<dc:creator>Greg Franzo</dc:creator>
		<pubDate>Mon, 14 Feb 2011 20:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4431</guid>
		<description>Hi Jim,

Ahhh, thank you for the insight on the &#039;unit turn&#039; preparation (not mine; don&#039;t recall who that term came from), loading the quads and calves to launch out of preparation, and footwork moving to the ball. Again, less is more. Be in balance and use less foot movement; just a turn, or a step, or for a very wide ball - a couple of steps. A more effective return of serve will be a nice compliment to my BTS improved serve (and I&#039;m having a lot of fun with that). The &#039;prep-check&#039; on a net-fault serve is a keeper technique.

Greg</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Ahhh, thank you for the insight on the &#8216;unit turn&#8217; preparation (not mine; don&#8217;t recall who that term came from), loading the quads and calves to launch out of preparation, and footwork moving to the ball. Again, less is more. Be in balance and use less foot movement; just a turn, or a step, or for a very wide ball &#8211; a couple of steps. A more effective return of serve will be a nice compliment to my BTS improved serve (and I&#8217;m having a lot of fun with that). The &#8216;prep-check&#8217; on a net-fault serve is a keeper technique.</p>
<p>Greg</p>
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		<title>Comment on Taming your Toss by Frank Loucks</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4430</link>
		<dc:creator>Frank Loucks</dc:creator>
		<pubDate>Mon, 14 Feb 2011 19:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4430</guid>
		<description>Jim--For years I have had a very poor service toss and consequently a poor serve.  Your colleague Brent Abel in one of his service videos mentions tempo and speed of the tossing arm.  At that time I paid little heed to this and my service problems continued.  It took a minor injury to my tossing shoulder to realize just what tempo is to the serve.  Presently, to minimize the pain in my tossing motion I literally think absolute slow motion as I toss.  What a difference.  Now I can place the ball in a good hitting location and my service motion is fluid with the result that I have much more consistency, spin, and power on my serve.  I can&#039;t thank you guys enough for your astute knowledge of the game and passing that on to those of us seeking to improve our play.</description>
		<content:encoded><![CDATA[<p>Jim&#8211;For years I have had a very poor service toss and consequently a poor serve.  Your colleague Brent Abel in one of his service videos mentions tempo and speed of the tossing arm.  At that time I paid little heed to this and my service problems continued.  It took a minor injury to my tossing shoulder to realize just what tempo is to the serve.  Presently, to minimize the pain in my tossing motion I literally think absolute slow motion as I toss.  What a difference.  Now I can place the ball in a good hitting location and my service motion is fluid with the result that I have much more consistency, spin, and power on my serve.  I can&#8217;t thank you guys enough for your astute knowledge of the game and passing that on to those of us seeking to improve our play.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Brent Abel - WebTennis</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4429</link>
		<dc:creator>Brent Abel - WebTennis</dc:creator>
		<pubDate>Mon, 14 Feb 2011 18:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4429</guid>
		<description>Jim - Another terrific analysis of what &quot;Tom (Stow) was saying&quot;...

I remember Tom telling me to take a posture when returning serve as if I was a linebacker and the runner had just broken through the line and I had to be ready (with a centered balanced posture) to go either left or right AND not get pushed backwards.

You&#039;re right, it&#039;s not about the swing, it&#039;s about moving against the ball, or on really hard flat serves, at least having a posture where you could absorb the ball.

I believe that too much emphasis on a backswing takes you out of that posture where you can move and/or absorb.

Well done Mac, thanks.

Brent</description>
		<content:encoded><![CDATA[<p>Jim &#8211; Another terrific analysis of what &#8220;Tom (Stow) was saying&#8221;&#8230;</p>
<p>I remember Tom telling me to take a posture when returning serve as if I was a linebacker and the runner had just broken through the line and I had to be ready (with a centered balanced posture) to go either left or right AND not get pushed backwards.</p>
<p>You&#8217;re right, it&#8217;s not about the swing, it&#8217;s about moving against the ball, or on really hard flat serves, at least having a posture where you could absorb the ball.</p>
<p>I believe that too much emphasis on a backswing takes you out of that posture where you can move and/or absorb.</p>
<p>Well done Mac, thanks.</p>
<p>Brent</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by John Newton</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4427</link>
		<dc:creator>John Newton</dc:creator>
		<pubDate>Mon, 14 Feb 2011 18:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4427</guid>
		<description>This tip alone is worth the price of several lessons. Thanks.</description>
		<content:encoded><![CDATA[<p>This tip alone is worth the price of several lessons. Thanks.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4426</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 18:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4426</guid>
		<description>Glen- but if you had the chance, do you think you could help Roddick make any changes?
Jim</description>
		<content:encoded><![CDATA[<p>Glen- but if you had the chance, do you think you could help Roddick make any changes?<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4425</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 18:19:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4425</guid>
		<description>John - thanks - and you did catch the key to it all
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks &#8211; and you did catch the key to it all<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by john mootz</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4424</link>
		<dc:creator>john mootz</dc:creator>
		<pubDate>Mon, 14 Feb 2011 17:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4424</guid>
		<description>Excellent discussion Jim, thank you for the insights. I believe your most important observation is &quot;..so the receiver is not so much swinging at it, but coming to it.&quot; That basically eliminates the backswing. Once you are turned, stepping or simply uncoiling into ball is all the swing you need.</description>
		<content:encoded><![CDATA[<p>Excellent discussion Jim, thank you for the insights. I believe your most important observation is &#8220;..so the receiver is not so much swinging at it, but coming to it.&#8221; That basically eliminates the backswing. Once you are turned, stepping or simply uncoiling into ball is all the swing you need.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by glen shull</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4423</link>
		<dc:creator>glen shull</dc:creator>
		<pubDate>Mon, 14 Feb 2011 16:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4423</guid>
		<description>good advice to keep it simple and use a short backswing on the first serve as well.
I have students walk the angle as they move back farther from the baseline so they realize it is a shorter distance to reach the ball the closer you are to the baseline.  When I see Rodick 15 feet behind the baseline, I say he will lose this point and that is true the majority of time unless he gets inside the baseline true on rally or return.</description>
		<content:encoded><![CDATA[<p>good advice to keep it simple and use a short backswing on the first serve as well.<br />
I have students walk the angle as they move back farther from the baseline so they realize it is a shorter distance to reach the ball the closer you are to the baseline.  When I see Rodick 15 feet behind the baseline, I say he will lose this point and that is true the majority of time unless he gets inside the baseline true on rally or return.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4422</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 15:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4422</guid>
		<description>Dick - that is a hard one to answer - often the backhand solves this problem - but it also depends on which court you are in and which move you make - as an example if the ball comes to your left hip and you are in the deuce court a quick forehand move will position you closer to the center of the court (a good thing) whereas the same move in the ad court will place you further towards the alley (and out of court - a bad thing) - and then it also depends on whether your strokes are more or less equal for if the forehand is considerably better than the backhand then it makes sense to favor that particular shot
best
Jim</description>
		<content:encoded><![CDATA[<p>Dick &#8211; that is a hard one to answer &#8211; often the backhand solves this problem &#8211; but it also depends on which court you are in and which move you make &#8211; as an example if the ball comes to your left hip and you are in the deuce court a quick forehand move will position you closer to the center of the court (a good thing) whereas the same move in the ad court will place you further towards the alley (and out of court &#8211; a bad thing) &#8211; and then it also depends on whether your strokes are more or less equal for if the forehand is considerably better than the backhand then it makes sense to favor that particular shot<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Dick McGaw</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4421</link>
		<dc:creator>Dick McGaw</dc:creator>
		<pubDate>Mon, 14 Feb 2011 15:34:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4421</guid>
		<description>If the server jams you with a hard serve, what footwork do you recommend and what is the safest target?
Dick</description>
		<content:encoded><![CDATA[<p>If the server jams you with a hard serve, what footwork do you recommend and what is the safest target?<br />
Dick</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4420</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 14:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4420</guid>
		<description>Schu - thanks
Jim</description>
		<content:encoded><![CDATA[<p>Schu &#8211; thanks<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4419</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 14:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4419</guid>
		<description>Akhil - not sure I understand the question
Jim</description>
		<content:encoded><![CDATA[<p>Akhil &#8211; not sure I understand the question<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4418</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 14:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4418</guid>
		<description>Bill - great comment, I have believed something similar, that the best volleyers of a previous age (Edberg, Cash, McEnroe) were simultaneously the best returners because they took it early and moved to the ball rather than massive round house swings (think Roddick or Verdasco)
best
Jim</description>
		<content:encoded><![CDATA[<p>Bill &#8211; great comment, I have believed something similar, that the best volleyers of a previous age (Edberg, Cash, McEnroe) were simultaneously the best returners because they took it early and moved to the ball rather than massive round house swings (think Roddick or Verdasco)<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4417</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 14:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4417</guid>
		<description>Jim - but do not overlook the chip and charge as well as a crafty drop shot, which flow from moving to the ball and taking it early.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; but do not overlook the chip and charge as well as a crafty drop shot, which flow from moving to the ball and taking it early.<br />
best<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4416</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Mon, 14 Feb 2011 14:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4416</guid>
		<description>Ab - thanks, simplicity is the whole enchilada (as they might say)
Jim</description>
		<content:encoded><![CDATA[<p>Ab &#8211; thanks, simplicity is the whole enchilada (as they might say)<br />
Jim</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Ab hilo</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4415</link>
		<dc:creator>Ab hilo</dc:creator>
		<pubDate>Mon, 14 Feb 2011 14:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4415</guid>
		<description>Coach,
 Good job as allways ...
Liked the idea of going to the ball, that speaks volumes, it simplyfies the whole process .....regards   Ab</description>
		<content:encoded><![CDATA[<p>Coach,<br />
 Good job as allways &#8230;<br />
Liked the idea of going to the ball, that speaks volumes, it simplyfies the whole process &#8230;..regards   Ab</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4413</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Mon, 14 Feb 2011 13:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4413</guid>
		<description>Right on, Jim.  Thanks.  We ask out kids, &quot;How big a backswing should you take on the return of serve?&quot;  I believe the correct answer is, &quot;As big as you can.&quot;  So I think your instruction is exactly correct for a second serve that comes with a bit of pace.  Many times our kids face second serves with no pace, so we encourage them to pound those.</description>
		<content:encoded><![CDATA[<p>Right on, Jim.  Thanks.  We ask out kids, &#8220;How big a backswing should you take on the return of serve?&#8221;  I believe the correct answer is, &#8220;As big as you can.&#8221;  So I think your instruction is exactly correct for a second serve that comes with a bit of pace.  Many times our kids face second serves with no pace, so we encourage them to pound those.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Bill Beausoleil</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4412</link>
		<dc:creator>Bill Beausoleil</dc:creator>
		<pubDate>Mon, 14 Feb 2011 13:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4412</guid>
		<description>Great information.   

If I can add something, I learned to play in my early twenties (forty + years ago) and modeled my game after the serve &amp; volley-ers of that era.  As such, I developed my service return more as a volley than a ground stroke.  Now as age and gravity have taken their toll, that strategy has held me in good stead as I still return serve from on or inside the baseline with a blocking motion.  

An added benefit for me (and anyone else who plays doubles) is that it gets me inside the service line for the next shot.</description>
		<content:encoded><![CDATA[<p>Great information.   </p>
<p>If I can add something, I learned to play in my early twenties (forty + years ago) and modeled my game after the serve &amp; volley-ers of that era.  As such, I developed my service return more as a volley than a ground stroke.  Now as age and gravity have taken their toll, that strategy has held me in good stead as I still return serve from on or inside the baseline with a blocking motion.  </p>
<p>An added benefit for me (and anyone else who plays doubles) is that it gets me inside the service line for the next shot.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by akhil alex</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4410</link>
		<dc:creator>akhil alex</dc:creator>
		<pubDate>Mon, 14 Feb 2011 10:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4410</guid>
		<description>was helpful tnq could have demonstrated to see the execution...</description>
		<content:encoded><![CDATA[<p>was helpful tnq could have demonstrated to see the execution&#8230;</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Amar Seth</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4407</link>
		<dc:creator>Amar Seth</dc:creator>
		<pubDate>Mon, 14 Feb 2011 08:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4407</guid>
		<description>Bang on Jim. I can say this from personal experience. I am 56yrs and at times playing against some very young and hard serving players. My return has considerabley improved since I have started to stand on or indside the base line and keep my eyes glued to the ball. Serena Williams is another very good example.</description>
		<content:encoded><![CDATA[<p>Bang on Jim. I can say this from personal experience. I am 56yrs and at times playing against some very young and hard serving players. My return has considerabley improved since I have started to stand on or indside the base line and keep my eyes glued to the ball. Serena Williams is another very good example.</p>
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		<title>Comment on Djokovic &#8211; the best return in the game by Michael Schuman</title>
		<link>http://www.essentialtennisinstruction.com/djokovic-the-best-return-in-the-game/comment-page-1/#comment-4405</link>
		<dc:creator>Michael Schuman</dc:creator>
		<pubDate>Mon, 14 Feb 2011 07:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=996#comment-4405</guid>
		<description>Thanks, 2 great pearls.  Quick to the ready position with the weight on the back foot, and check where you are when the ball hits the tape.</description>
		<content:encoded><![CDATA[<p>Thanks, 2 great pearls.  Quick to the ready position with the weight on the back foot, and check where you are when the ball hits the tape.</p>
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		<title>Comment on Taming your Toss by Jim McLennan</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4401</link>
		<dc:creator>Jim McLennan</dc:creator>
		<pubDate>Thu, 10 Feb 2011 20:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4401</guid>
		<description>Mike
that is a good idea and I will pursue it - it is a good story - somehow the players discover elements and the coaches are a number of years behind til they get on board
Jim</description>
		<content:encoded><![CDATA[<p>Mike<br />
that is a good idea and I will pursue it &#8211; it is a good story &#8211; somehow the players discover elements and the coaches are a number of years behind til they get on board<br />
Jim</p>
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		<title>Comment on Taming your Toss by Mike Hodge</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4399</link>
		<dc:creator>Mike Hodge</dc:creator>
		<pubDate>Thu, 10 Feb 2011 05:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4399</guid>
		<description>Jim: Well done.
Tempo is HUGE. Just starting out I got so immersed in the micro that I overlooked the tempo of both arms. My tossing arm used to shoot up so fast I looked like a jack in the box.

One suggestion: I think you could do a great video explaining more in detail about the evolution of the parallel to the baseline toss motion compared to the traditional arm out in the court method and where most folks go wrong, etc. I know you have a lot of work to do. Just a suggestion. Thanks.</description>
		<content:encoded><![CDATA[<p>Jim: Well done.<br />
Tempo is HUGE. Just starting out I got so immersed in the micro that I overlooked the tempo of both arms. My tossing arm used to shoot up so fast I looked like a jack in the box.</p>
<p>One suggestion: I think you could do a great video explaining more in detail about the evolution of the parallel to the baseline toss motion compared to the traditional arm out in the court method and where most folks go wrong, etc. I know you have a lot of work to do. Just a suggestion. Thanks.</p>
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		<title>Comment on Really Improve Your Serve &#8211; Today by Jim</title>
		<link>http://www.essentialtennisinstruction.com/really-improve-your-serve-today/comment-page-1/#comment-4373</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 26 Jan 2011 20:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=957#comment-4373</guid>
		<description>John - thanks for the note - stay on track and keep tabs on your grip - the telling time will work if you are loose and the grip remains continental if not eastern backhand
and yes I dont know anything about cricket
best
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks for the note &#8211; stay on track and keep tabs on your grip &#8211; the telling time will work if you are loose and the grip remains continental if not eastern backhand<br />
and yes I dont know anything about cricket<br />
best<br />
Jim</p>
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		<title>Comment on Really Improve Your Serve &#8211; Today by John</title>
		<link>http://www.essentialtennisinstruction.com/really-improve-your-serve-today/comment-page-1/#comment-4372</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 26 Jan 2011 19:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=957#comment-4372</guid>
		<description>Sorry this feedback might be a little long but I think
that excellent series of videos on the serve warrants some detailed comment. first of all I really like your videos and your teaching style. About 15 years ago I kind of discovered the rhythm/looseness principle and I was hitting some good serves consistently. I then lost it I think because of the intrusion of the &quot;extraneous&quot; details, platform/pinpoint, knee bend etc etc which all seemed to throw out the timing. Your videos seem to have brought that back and I just swing at the ball with a relaxed, &quot;lazy&quot; swing and the ball flies in. Immediately I try and hit it hard it goes into the net, I think because my muscles have tensed up. 
Drills in detail:
1.Box showed me how really bad my toss was
2. Counting got in the way as I was concentrating on that rather than the end result
3. My grip was OK but taking fingers off is a good reminder to be loose and relaxed
4. Slice is coming. Couldn&#039;t really come to terms with the differnt hitting plane. From somewher else I read hitting the ball at 3 o&#039;clock and that seems to work for me?
5. Not sure about racket snap. when I could tell the time it gave more spin but much less speed - sometimes the ball would go off to the right presumably because I hadn&#039;t got round enough. I tried this with just throwing a tennis ball and I couldn&#039;t see much difference between the watch ending up facing up to the sky and &quot;telling the time&quot; in terms of speed and distance. You probably don&#039;t know cricket bowling but telling the time seems to resemble a leg spin where the ball comes out of the back of the hand and you don&#039;t get much speed on a leg break
I really want to do BTS this year</description>
		<content:encoded><![CDATA[<p>Sorry this feedback might be a little long but I think<br />
that excellent series of videos on the serve warrants some detailed comment. first of all I really like your videos and your teaching style. About 15 years ago I kind of discovered the rhythm/looseness principle and I was hitting some good serves consistently. I then lost it I think because of the intrusion of the &#8220;extraneous&#8221; details, platform/pinpoint, knee bend etc etc which all seemed to throw out the timing. Your videos seem to have brought that back and I just swing at the ball with a relaxed, &#8220;lazy&#8221; swing and the ball flies in. Immediately I try and hit it hard it goes into the net, I think because my muscles have tensed up.<br />
Drills in detail:<br />
1.Box showed me how really bad my toss was<br />
2. Counting got in the way as I was concentrating on that rather than the end result<br />
3. My grip was OK but taking fingers off is a good reminder to be loose and relaxed<br />
4. Slice is coming. Couldn&#8217;t really come to terms with the differnt hitting plane. From somewher else I read hitting the ball at 3 o&#8217;clock and that seems to work for me?<br />
5. Not sure about racket snap. when I could tell the time it gave more spin but much less speed &#8211; sometimes the ball would go off to the right presumably because I hadn&#8217;t got round enough. I tried this with just throwing a tennis ball and I couldn&#8217;t see much difference between the watch ending up facing up to the sky and &#8220;telling the time&#8221; in terms of speed and distance. You probably don&#8217;t know cricket bowling but telling the time seems to resemble a leg spin where the ball comes out of the back of the hand and you don&#8217;t get much speed on a leg break<br />
I really want to do BTS this year</p>
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		<title>Comment on Taming your Toss by Jim</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4360</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 25 Jan 2011 20:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4360</guid>
		<description>Barry - generally this helps most on the serve, but any experiment that works is worth it to try
Jim</description>
		<content:encoded><![CDATA[<p>Barry &#8211; generally this helps most on the serve, but any experiment that works is worth it to try<br />
Jim</p>
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		<title>Comment on Taming your Toss by Jim</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4359</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 25 Jan 2011 20:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4359</guid>
		<description>Orlando - maybe - sometimes coaches can be way over technical about aspects of how to hold the toss or how to toss it - rhythm is more a macro concept and holding the toss though perhaps useful is more a micro point of view
Jim</description>
		<content:encoded><![CDATA[<p>Orlando &#8211; maybe &#8211; sometimes coaches can be way over technical about aspects of how to hold the toss or how to toss it &#8211; rhythm is more a macro concept and holding the toss though perhaps useful is more a micro point of view<br />
Jim</p>
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		<title>Comment on Taming your Toss by Jim</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4358</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 25 Jan 2011 20:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4358</guid>
		<description>Kevin - as you put it &quot;the high hand&quot; is key to the swinging of the tossing arm
well said
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; as you put it &#8220;the high hand&#8221; is key to the swinging of the tossing arm<br />
well said<br />
Jim</p>
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		<title>Comment on Taming your Toss by Kevin Bryant</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4357</link>
		<dc:creator>Kevin Bryant</dc:creator>
		<pubDate>Tue, 25 Jan 2011 20:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4357</guid>
		<description>I was one who used to suffer from the &quot;yips&quot; with my service toss.  The embarrassment of the yips was enough to motivate me to spend a lot of time and effort on fixing the problem.

Videos of Sampras went a *long* way towards helping me cure my tossing yips.  I *think* I figured out where a lot of his rhythm comes from.  At least, for me, copying aspects of his toss gave me my first ever sense of rhythm with it.

One thing Pete does is start his toss with his tossing hand up relatively high and *drops it down* (sort of a &quot;back-swing&quot;) before bringing it back up for the toss.  Not only does he drop it down, I think he sort of bounces his hand off of his thigh.

A recent improvement to my toss is to start that &quot;high hand&quot; out in front of me towards the net, but to rotate my shoulders as I drop my hand down, and then bring my hand up as I finish my shoulder turn, so as to have my arm parallel to the baseline (if not further back for a kicker) upon release of the ball.  I got this idea from looking at Federer&#039;s service motion, but I&#039;m not really sure that he even does it.

Both the dropping and the turning seem to add &quot;rhythm&quot; (for me), which almost seems to be the opposite of &quot;the yips&quot;.  There are probably very few basket cases out there as big as I was, though. :-)  Did I mention that I also take a big, deep breath right before the toss? (and right before calling out the game score) :-) 

Practicing the toss prior to practicing the serve makes a lot of sense to me, and even as lazy as I am, I&#039;ll almost always do it, letting the ball hit the ground after each toss, and making a mark in the clay where the ball hits.  Until I can make the pattern for the marks pretty small, it&#039;s a waste of time to practice the actual serve.  It *does* get smaller with practice. :-)

Kevin</description>
		<content:encoded><![CDATA[<p>I was one who used to suffer from the &#8220;yips&#8221; with my service toss.  The embarrassment of the yips was enough to motivate me to spend a lot of time and effort on fixing the problem.</p>
<p>Videos of Sampras went a *long* way towards helping me cure my tossing yips.  I *think* I figured out where a lot of his rhythm comes from.  At least, for me, copying aspects of his toss gave me my first ever sense of rhythm with it.</p>
<p>One thing Pete does is start his toss with his tossing hand up relatively high and *drops it down* (sort of a &#8220;back-swing&#8221;) before bringing it back up for the toss.  Not only does he drop it down, I think he sort of bounces his hand off of his thigh.</p>
<p>A recent improvement to my toss is to start that &#8220;high hand&#8221; out in front of me towards the net, but to rotate my shoulders as I drop my hand down, and then bring my hand up as I finish my shoulder turn, so as to have my arm parallel to the baseline (if not further back for a kicker) upon release of the ball.  I got this idea from looking at Federer&#8217;s service motion, but I&#8217;m not really sure that he even does it.</p>
<p>Both the dropping and the turning seem to add &#8220;rhythm&#8221; (for me), which almost seems to be the opposite of &#8220;the yips&#8221;.  There are probably very few basket cases out there as big as I was, though. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Did I mention that I also take a big, deep breath right before the toss? (and right before calling out the game score) <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Practicing the toss prior to practicing the serve makes a lot of sense to me, and even as lazy as I am, I&#8217;ll almost always do it, letting the ball hit the ground after each toss, and making a mark in the clay where the ball hits.  Until I can make the pattern for the marks pretty small, it&#8217;s a waste of time to practice the actual serve.  It *does* get smaller with practice. <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Kevin</p>
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		<title>Comment on Taming your Toss by Orlando</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4353</link>
		<dc:creator>Orlando</dc:creator>
		<pubDate>Tue, 25 Jan 2011 18:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4353</guid>
		<description>One important element of the tossing, often neglected, is how to hold the ball in your hand. I read and saw some videos about this key matter and they really help me to improve the whole tossing of the ball.</description>
		<content:encoded><![CDATA[<p>One important element of the tossing, often neglected, is how to hold the ball in your hand. I read and saw some videos about this key matter and they really help me to improve the whole tossing of the ball.</p>
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		<title>Comment on Taming your Toss by barry</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4346</link>
		<dc:creator>barry</dc:creator>
		<pubDate>Tue, 25 Jan 2011 15:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4346</guid>
		<description>Jim i tried to leave my pinkie off the racket when serving &amp; to a lesser extent when playing,i found this added to a more fluid relaxed shot.Thanks</description>
		<content:encoded><![CDATA[<p>Jim i tried to leave my pinkie off the racket when serving &amp; to a lesser extent when playing,i found this added to a more fluid relaxed shot.Thanks</p>
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		<title>Comment on Taming your Toss by Jim</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4342</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 25 Jan 2011 14:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4342</guid>
		<description>Thanks</description>
		<content:encoded><![CDATA[<p>Thanks</p>
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		<title>Comment on Taming your Toss by Jim</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4341</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 25 Jan 2011 14:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4341</guid>
		<description>Niall - I want to study this Milos&#039;s serve some more - perhaps he will get a wild card to the SAP in February
Jim</description>
		<content:encoded><![CDATA[<p>Niall &#8211; I want to study this Milos&#8217;s serve some more &#8211; perhaps he will get a wild card to the SAP in February<br />
Jim</p>
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		<title>Comment on Taming your Toss by Dr.Jorge de la Fuente</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4340</link>
		<dc:creator>Dr.Jorge de la Fuente</dc:creator>
		<pubDate>Tue, 25 Jan 2011 13:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4340</guid>
		<description>ZERO GRAVITY.This is how I call the moment when the tossed ball reaches the end of his ascending trayectory and stops briefly in a stand still.  So I think that is the precise moment when your serve impact, should be. Why? Because your result will be more consistent instead of hiting an object in movement.  Learn to toss your ball at the right altitude so you can hit it at Zero Gravity. And at the end of you Forearm Pronation, meaning by Pronation the act of moving your forearm from Abduction(Palm up) to Adduction (Palm down). In serving, you are really, doing only half pronation, because we are going from racket On Edge at the top of the swing(palm to the left) and ending with palm and thumb down (Reading the watch), at point of impact or snap. Actually this movement is the same that a Karate figther performs, when you see them extending the arm from chest level, towards the oponent chest. Rotating the forearm in a pronation manner.   Thanks Jim</description>
		<content:encoded><![CDATA[<p>ZERO GRAVITY.This is how I call the moment when the tossed ball reaches the end of his ascending trayectory and stops briefly in a stand still.  So I think that is the precise moment when your serve impact, should be. Why? Because your result will be more consistent instead of hiting an object in movement.  Learn to toss your ball at the right altitude so you can hit it at Zero Gravity. And at the end of you Forearm Pronation, meaning by Pronation the act of moving your forearm from Abduction(Palm up) to Adduction (Palm down). In serving, you are really, doing only half pronation, because we are going from racket On Edge at the top of the swing(palm to the left) and ending with palm and thumb down (Reading the watch), at point of impact or snap. Actually this movement is the same that a Karate figther performs, when you see them extending the arm from chest level, towards the oponent chest. Rotating the forearm in a pronation manner.   Thanks Jim</p>
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		<title>Comment on Taming your Toss by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4337</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Tue, 25 Jan 2011 13:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4337</guid>
		<description>Once again, I sure agree.  I find it very helpful for my students to have them do the entire motion of the serve, including the tossing motion, without a ball.  Then, like you say, I have them &quot;place&quot; (not toss!) the ball in the way of the racket.  It really works.</description>
		<content:encoded><![CDATA[<p>Once again, I sure agree.  I find it very helpful for my students to have them do the entire motion of the serve, including the tossing motion, without a ball.  Then, like you say, I have them &#8220;place&#8221; (not toss!) the ball in the way of the racket.  It really works.</p>
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		<title>Comment on Taming your Toss by Niall Patrick</title>
		<link>http://www.essentialtennisinstruction.com/taming-your-toss/comment-page-1/#comment-4329</link>
		<dc:creator>Niall Patrick</dc:creator>
		<pubDate>Tue, 25 Jan 2011 07:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=970#comment-4329</guid>
		<description>Wow. Great piece. I really enjoy watching Milos&#039;s serve it not only is big but it is placed very well. I was watching a match and the commentators put on the screen where his first and second serves land and was astounded of how consistent he was in placing the serve in the corners of the box. Does this placement have to do with the toss?
-Niall</description>
		<content:encoded><![CDATA[<p>Wow. Great piece. I really enjoy watching Milos&#8217;s serve it not only is big but it is placed very well. I was watching a match and the commentators put on the screen where his first and second serves land and was astounded of how consistent he was in placing the serve in the corners of the box. Does this placement have to do with the toss?<br />
-Niall</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4155</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 20 Jan 2011 04:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4155</guid>
		<description>Niall - thanks for the note - and if you commit to fluidity, and to the importance of your serve becoming a reliable weapon - you are well on your way to a college tennis career (if not more) and a chance to take a set off you 62 year old coach!
best
Jim</description>
		<content:encoded><![CDATA[<p>Niall &#8211; thanks for the note &#8211; and if you commit to fluidity, and to the importance of your serve becoming a reliable weapon &#8211; you are well on your way to a college tennis career (if not more) and a chance to take a set off you 62 year old coach!<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Niall Patrick</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-4154</link>
		<dc:creator>Niall Patrick</dc:creator>
		<pubDate>Thu, 20 Jan 2011 03:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-4154</guid>
		<description>Jim, I really enjoyed seeing Roger&#039;s serve in slow motion and how little he lifts his foot off the ground. I agree 100% that you do not have to have the fastest serve to win a match you just need to be consistent, accurate and maintain a good second serve at 30-40. I am trying to work on the fluidity of my service motion and the point at which i make contact with the ball.
-Niall</description>
		<content:encoded><![CDATA[<p>Jim, I really enjoyed seeing Roger&#8217;s serve in slow motion and how little he lifts his foot off the ground. I agree 100% that you do not have to have the fastest serve to win a match you just need to be consistent, accurate and maintain a good second serve at 30-40. I am trying to work on the fluidity of my service motion and the point at which i make contact with the ball.<br />
-Niall</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-3848</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 12 Jan 2011 00:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-3848</guid>
		<description>Dave - yes, but I think Murray is doing everything possible to address this.  And the key will be his performance in the fifth set.  A phrase from cognitive psychology may be apt, &quot;winners make it happen, and losers hope it happens.&quot;  Andy enables opponents to beat themselves rather than bludgeoning them as would a Del Potro or Soderling, but if and when Andy&#039;s serve becomes a reliable weapon - he may yet ascend to the highest rung.  Time will tell
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave &#8211; yes, but I think Murray is doing everything possible to address this.  And the key will be his performance in the fifth set.  A phrase from cognitive psychology may be apt, &#8220;winners make it happen, and losers hope it happens.&#8221;  Andy enables opponents to beat themselves rather than bludgeoning them as would a Del Potro or Soderling, but if and when Andy&#8217;s serve becomes a reliable weapon &#8211; he may yet ascend to the highest rung.  Time will tell<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by dave</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-3847</link>
		<dc:creator>dave</dc:creator>
		<pubDate>Wed, 12 Jan 2011 00:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-3847</guid>
		<description>I agree with Jim about Murrays on court smartness. I don&#039;t believe his strokes are any worse or any better then Raffas or Rogers. I think Murrays biggest concern is his head. I don&#039;t think he believes he can beat these guys when it goes past three. As Boris Becker once said, &quot;it has nothing to do with strokes once you are in the fifth&quot;. It&#039;s all about believing in oneself, I&#039;m not sure Murrays there yet.</description>
		<content:encoded><![CDATA[<p>I agree with Jim about Murrays on court smartness. I don&#8217;t believe his strokes are any worse or any better then Raffas or Rogers. I think Murrays biggest concern is his head. I don&#8217;t think he believes he can beat these guys when it goes past three. As Boris Becker once said, &#8220;it has nothing to do with strokes once you are in the fifth&#8221;. It&#8217;s all about believing in oneself, I&#8217;m not sure Murrays there yet.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3844</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 11 Jan 2011 23:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3844</guid>
		<description>EMIL - good question about the arm and racquet as it approaches the ball - and we are working on a video lesson shortly that addresses that and more - the short answer is to let the racquet drop and have it approach the ball on edge - and this creates the look and feel for a spinning serve with lots of action - stay tuned we are working feverishly (really)
best
Jim</description>
		<content:encoded><![CDATA[<p>EMIL &#8211; good question about the arm and racquet as it approaches the ball &#8211; and we are working on a video lesson shortly that addresses that and more &#8211; the short answer is to let the racquet drop and have it approach the ball on edge &#8211; and this creates the look and feel for a spinning serve with lots of action &#8211; stay tuned we are working feverishly (really)<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by emil</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3841</link>
		<dc:creator>emil</dc:creator>
		<pubDate>Tue, 11 Jan 2011 22:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3841</guid>
		<description>Congratulation Jim! Excellent explanation. The key for me is picture No.2: The palm (!) is turn to the court, not back. That is very important, you know. How to avoid waitress swing is the biggest problem of almost all recreational players. Picture No3: the wrist of hitting arm is relaxed. OK. What is missing there maybe? Picture No.4: moving of the hitting arm and racquet to the throwing position, with turning top of the racquet towards the sky, not leaning back. What is drill for avoiding that possibility? Can you add that answer in your story? Have a nice day, EMIL</description>
		<content:encoded><![CDATA[<p>Congratulation Jim! Excellent explanation. The key for me is picture No.2: The palm (!) is turn to the court, not back. That is very important, you know. How to avoid waitress swing is the biggest problem of almost all recreational players. Picture No3: the wrist of hitting arm is relaxed. OK. What is missing there maybe? Picture No.4: moving of the hitting arm and racquet to the throwing position, with turning top of the racquet towards the sky, not leaning back. What is drill for avoiding that possibility? Can you add that answer in your story? Have a nice day, EMIL</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3833</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 11 Jan 2011 15:01:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3833</guid>
		<description>Mike - thanks and as you tinker with this, the tossing arm parallel to the baseline helps with the windup as well so that when centered on both legs and the toss rising toward its peak, the next trick is to unwind quickly as you swing up - almost as though a pitcher was throwing the ball not forward but nearly straight up
best
Jim</description>
		<content:encoded><![CDATA[<p>Mike &#8211; thanks and as you tinker with this, the tossing arm parallel to the baseline helps with the windup as well so that when centered on both legs and the toss rising toward its peak, the next trick is to unwind quickly as you swing up &#8211; almost as though a pitcher was throwing the ball not forward but nearly straight up<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Mike Keating</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3826</link>
		<dc:creator>Mike Keating</dc:creator>
		<pubDate>Tue, 11 Jan 2011 10:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3826</guid>
		<description>Jim,
Excellent article.  Had previously tried to adopt his serving style, but was unable to get a decent weight transfer to the back leg.  Your article pointed out that his tossing arm goes parallel to the baseline, this automatically creates the necessary weight transfer and bend to the back leg.  Many thanks, Mike</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Excellent article.  Had previously tried to adopt his serving style, but was unable to get a decent weight transfer to the back leg.  Your article pointed out that his tossing arm goes parallel to the baseline, this automatically creates the necessary weight transfer and bend to the back leg.  Many thanks, Mike</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3817</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 11 Jan 2011 05:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3817</guid>
		<description>Glenn - agreed, and in the 1970&#039;s I was fortunate to be coached by Tom Stow - who was the coach and teacher of record with his protoge Don Budge - Stow was the man - and so much of what I have learned and pass to others is directly from and through him
best
Jim</description>
		<content:encoded><![CDATA[<p>Glenn &#8211; agreed, and in the 1970&#8242;s I was fortunate to be coached by Tom Stow &#8211; who was the coach and teacher of record with his protoge Don Budge &#8211; Stow was the man &#8211; and so much of what I have learned and pass to others is directly from and through him<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Glenn</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3805</link>
		<dc:creator>Glenn</dc:creator>
		<pubDate>Mon, 10 Jan 2011 23:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3805</guid>
		<description>Mardy Fish, for one has an awesome natural looking serve! Great rhythm!

Don Budge had a really good serve too. 
Did you know that in 1968 before his Grand Slam (The REAL Grand Slam that is!) win at the US Open...
Rod Laver played a private practice match with the older and retired Don Budge? 
Yep.. they split sets and Budge let it go at that. 
That was before Laver turned pro, but it still shows 
what a great athlete Budge was. 
Interesting, huh?</description>
		<content:encoded><![CDATA[<p>Mardy Fish, for one has an awesome natural looking serve! Great rhythm!</p>
<p>Don Budge had a really good serve too.<br />
Did you know that in 1968 before his Grand Slam (The REAL Grand Slam that is!) win at the US Open&#8230;<br />
Rod Laver played a private practice match with the older and retired Don Budge?<br />
Yep.. they split sets and Budge let it go at that.<br />
That was before Laver turned pro, but it still shows<br />
what a great athlete Budge was.<br />
Interesting, huh?</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by fedkis</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3803</link>
		<dc:creator>fedkis</dc:creator>
		<pubDate>Mon, 10 Jan 2011 22:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3803</guid>
		<description>I&#039;ve tried it. it works pretty well. like u said it forces u to put the weight back at the beginning of the toss motion. the mini-step is not as significant as stosur&#039;s or safin&#039;s but i guess it&#039;s the same idea.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried it. it works pretty well. like u said it forces u to put the weight back at the beginning of the toss motion. the mini-step is not as significant as stosur&#8217;s or safin&#8217;s but i guess it&#8217;s the same idea.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3799</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3799</guid>
		<description>Fedkis - I havent noticed that - if so it is slight and of little consequence - the main thing is to keep your weight BACK at the beginning of the tossing motion
best
Jim</description>
		<content:encoded><![CDATA[<p>Fedkis &#8211; I havent noticed that &#8211; if so it is slight and of little consequence &#8211; the main thing is to keep your weight BACK at the beginning of the tossing motion<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by fedkis</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3798</link>
		<dc:creator>fedkis</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3798</guid>
		<description>Hi Jim,

I noticed Federer always takes a mini-step with his left foot right about the time he tosses. It looks like a good way to balance ur self. what do u think?</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I noticed Federer always takes a mini-step with his left foot right about the time he tosses. It looks like a good way to balance ur self. what do u think?</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3796</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3796</guid>
		<description>Miles - yes that back leg does kick in - but to my mind players with heavy top use both of their legs to drive much of the upward thrust - and often recreational players are prone to over step and over shift such that for this shot they don&#039;t get enough upward thrust and wind up using their arm more than their hips
It appears you are a tennis coach - where are you located?  Do you have a website?
best
Jim</description>
		<content:encoded><![CDATA[<p>Miles &#8211; yes that back leg does kick in &#8211; but to my mind players with heavy top use both of their legs to drive much of the upward thrust &#8211; and often recreational players are prone to over step and over shift such that for this shot they don&#8217;t get enough upward thrust and wind up using their arm more than their hips<br />
It appears you are a tennis coach &#8211; where are you located?  Do you have a website?<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3795</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3795</guid>
		<description>Nimi - good for you, many do not discover the arhythmia associated with a higher toss - we have a specific drill on that called tossing into the swing - and sometimes at dusk you can practice your serve when it is hard to see it well - for at that poor lighting moment it is all about timing an about getting the toss to just about the right toss (kind of like Federer - actually identical to Fed)
best
Jim</description>
		<content:encoded><![CDATA[<p>Nimi &#8211; good for you, many do not discover the arhythmia associated with a higher toss &#8211; we have a specific drill on that called tossing into the swing &#8211; and sometimes at dusk you can practice your serve when it is hard to see it well &#8211; for at that poor lighting moment it is all about timing an about getting the toss to just about the right toss (kind of like Federer &#8211; actually identical to Fed)<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Miles, Author &#38; Tennis Coach</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3794</link>
		<dc:creator>Miles, Author &#38; Tennis Coach</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3794</guid>
		<description>Jim,

You speak of the technical importance of using a two legged thrust to impact on the one handed backhand, but use no pictures to document your theory? 

If you watch Federer, or most any proficient one handed backhand, you will notice that the back foot kicks inward at impact most of the time leaving the front foot as the centerpoint of ideal balance at impact.  This technique is also fundamental on the cross-over move on both sides.

Care to comment?
Regards</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>You speak of the technical importance of using a two legged thrust to impact on the one handed backhand, but use no pictures to document your theory? </p>
<p>If you watch Federer, or most any proficient one handed backhand, you will notice that the back foot kicks inward at impact most of the time leaving the front foot as the centerpoint of ideal balance at impact.  This technique is also fundamental on the cross-over move on both sides.</p>
<p>Care to comment?<br />
Regards</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Nimi Gamerl</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3793</link>
		<dc:creator>Nimi Gamerl</dc:creator>
		<pubDate>Mon, 10 Jan 2011 20:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3793</guid>
		<description>I always know I have a hitch, so tried higher toss, then it worked.  But Now I know it was wrong.  Toss minimum hight and serve tall.  I&#039;ll try.  Thanks.</description>
		<content:encoded><![CDATA[<p>I always know I have a hitch, so tried higher toss, then it worked.  But Now I know it was wrong.  Toss minimum hight and serve tall.  I&#8217;ll try.  Thanks.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3786</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 17:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3786</guid>
		<description>Bob - yes Fed and others (Pete and Pancho) have the slightest arc to their toss - and yes it drifts to the left, for students I believe first off they must master the sidespin (with toss to the right) before adding other nuances - but be cautious because this kick thing can really strain the rotator cuff within the shoulder girdle
best
Jim</description>
		<content:encoded><![CDATA[<p>Bob &#8211; yes Fed and others (Pete and Pancho) have the slightest arc to their toss &#8211; and yes it drifts to the left, for students I believe first off they must master the sidespin (with toss to the right) before adding other nuances &#8211; but be cautious because this kick thing can really strain the rotator cuff within the shoulder girdle<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3785</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 17:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3785</guid>
		<description>Howard - good question about seniors and the serve - and really if the grip is fully continental, and loose, and the arm flowing not stiff, players of all ages can learn to get much more speed and spin on their serve - the trick is in the drills that lead to that special feeling
best
Jim</description>
		<content:encoded><![CDATA[<p>Howard &#8211; good question about seniors and the serve &#8211; and really if the grip is fully continental, and loose, and the arm flowing not stiff, players of all ages can learn to get much more speed and spin on their serve &#8211; the trick is in the drills that lead to that special feeling<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3784</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 17:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3784</guid>
		<description>JT - I have some arthritis as well, though manageable, but I think one can swing up (not forward) with or without a strenuous knee flexion and extension - Vic Braden has shown some of his tennis pros hitting huge serves from their knees - to highlight the loose spaghetti like serve action of the arm forearm and wrist leading to a whippy hit
best
Jim</description>
		<content:encoded><![CDATA[<p>JT &#8211; I have some arthritis as well, though manageable, but I think one can swing up (not forward) with or without a strenuous knee flexion and extension &#8211; Vic Braden has shown some of his tennis pros hitting huge serves from their knees &#8211; to highlight the loose spaghetti like serve action of the arm forearm and wrist leading to a whippy hit<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3782</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 17:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3782</guid>
		<description>Daniel - good question on what has been called &quot;arms down together and up together&quot; but these days the players often lag the right arm slightly with the left arm going up more than that right at the starting move - in that manner the shoulders are aligned more UP prior to the hit and this leads to more cartwheeling 
best
Jim</description>
		<content:encoded><![CDATA[<p>Daniel &#8211; good question on what has been called &#8220;arms down together and up together&#8221; but these days the players often lag the right arm slightly with the left arm going up more than that right at the starting move &#8211; in that manner the shoulders are aligned more UP prior to the hit and this leads to more cartwheeling<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Daniel</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3779</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 10 Jan 2011 16:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3779</guid>
		<description>What about the arms movement? Both arms up at the same time technique vs. tossing arm up and later on(just before hitting) taking the hitting arm up and than behind the back. Which one do you think is better?</description>
		<content:encoded><![CDATA[<p>What about the arms movement? Both arms up at the same time technique vs. tossing arm up and later on(just before hitting) taking the hitting arm up and than behind the back. Which one do you think is better?</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by J.T. Howell</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3778</link>
		<dc:creator>J.T. Howell</dc:creator>
		<pubDate>Mon, 10 Jan 2011 16:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3778</guid>
		<description>Dear Jim,

I love this discussion we have with your expert opinion.  I really appreciate your input.

I have some arthritis in my knees.  This keeps me from having much upward thrust in my serve.  Can I substitute the forward thrust for the upward thrust?  I realize that I would have to toss the ball further into the court.  I seem to be able to do this without knee pain.

Thanks again for your expert opinion.

jt</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>I love this discussion we have with your expert opinion.  I really appreciate your input.</p>
<p>I have some arthritis in my knees.  This keeps me from having much upward thrust in my serve.  Can I substitute the forward thrust for the upward thrust?  I realize that I would have to toss the ball further into the court.  I seem to be able to do this without knee pain.</p>
<p>Thanks again for your expert opinion.</p>
<p>jt</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Howard</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3775</link>
		<dc:creator>Howard</dc:creator>
		<pubDate>Mon, 10 Jan 2011 15:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3775</guid>
		<description>Totally agree with all the main points you emphasized here. I see RF as good model for our seniors especially. While the back curling, back scratching and upward hopping might be hard to copy for our old bones, the 2-feet platform stance suit us better. My question is what should we seniors do to compensate the lack of physical capability.</description>
		<content:encoded><![CDATA[<p>Totally agree with all the main points you emphasized here. I see RF as good model for our seniors especially. While the back curling, back scratching and upward hopping might be hard to copy for our old bones, the 2-feet platform stance suit us better. My question is what should we seniors do to compensate the lack of physical capability.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Bob H</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3772</link>
		<dc:creator>Bob H</dc:creator>
		<pubDate>Mon, 10 Jan 2011 14:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3772</guid>
		<description>Federer, like most pros,tosses the ball straignt-armed such that the ball describes an arc from right to left and the contact point seems slightly to the left of the right shoulder, i.e. with the torso still a little arched.  This is more obvious with Soderling. That method is the only way to hit a kick serve, but I&#039;m referring to a slice or flat serve. In teaching beginners and inermediates, I ask them to &quot;lift&quot; the ball as if up an elevator shaft so that it goes straight up to a contact point forward and above the right shoulder, avoiding the moving target.  Your reaction?</description>
		<content:encoded><![CDATA[<p>Federer, like most pros,tosses the ball straignt-armed such that the ball describes an arc from right to left and the contact point seems slightly to the left of the right shoulder, i.e. with the torso still a little arched.  This is more obvious with Soderling. That method is the only way to hit a kick serve, but I&#8217;m referring to a slice or flat serve. In teaching beginners and inermediates, I ask them to &#8220;lift&#8221; the ball as if up an elevator shaft so that it goes straight up to a contact point forward and above the right shoulder, avoiding the moving target.  Your reaction?</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3770</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 13:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3770</guid>
		<description>Nuck - not sure what you mean about the elephants trunk - tell me a little more - 
Jim</description>
		<content:encoded><![CDATA[<p>Nuck &#8211; not sure what you mean about the elephants trunk &#8211; tell me a little more &#8211;<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3769</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 13:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3769</guid>
		<description>Hosny - the idea is to swing up to the point of contact on the serve - and many players tend to hesitate during the swing (a hitch) and then make contact at a slightly lower point or even with a forward or down swing - so many coaches simply say toss it higher - for me I believe just the opposite - swing sooner without a hitch and the contact point will be just fine - does that make sense?
Jim</description>
		<content:encoded><![CDATA[<p>Hosny &#8211; the idea is to swing up to the point of contact on the serve &#8211; and many players tend to hesitate during the swing (a hitch) and then make contact at a slightly lower point or even with a forward or down swing &#8211; so many coaches simply say toss it higher &#8211; for me I believe just the opposite &#8211; swing sooner without a hitch and the contact point will be just fine &#8211; does that make sense?<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by hosny ramadan</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3763</link>
		<dc:creator>hosny ramadan</dc:creator>
		<pubDate>Mon, 10 Jan 2011 08:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3763</guid>
		<description>what u mean by
a higher toss doesn’t really lead to a higher point of contact</description>
		<content:encoded><![CDATA[<p>what u mean by<br />
a higher toss doesn’t really lead to a higher point of contact</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Nuck</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3761</link>
		<dc:creator>Nuck</dc:creator>
		<pubDate>Mon, 10 Jan 2011 08:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3761</guid>
		<description>Jim- I use the word ele-donk to describe the serve! Ele is short for elephant and refers to an elephant trunk shape whichgoes out and then down away from it&#039;s head I think describes the forward motion before the snap down -and the donk is short for donkey - to reflect the big kick back with the rear leg to counter balance. The kids love the idea of serving like a donkey  and it is memorable!</description>
		<content:encoded><![CDATA[<p>Jim- I use the word ele-donk to describe the serve! Ele is short for elephant and refers to an elephant trunk shape whichgoes out and then down away from it&#8217;s head I think describes the forward motion before the snap down -and the donk is short for donkey &#8211; to reflect the big kick back with the rear leg to counter balance. The kids love the idea of serving like a donkey  and it is memorable!</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3754</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 05:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3754</guid>
		<description>Joe - I am torn between the two - did you see the match they played at Wimbledon (2000 I think) where Roger won 75 in the 5th?
Jim
If you like Pete check out the latest article I did on his serve at TennisOne.com</description>
		<content:encoded><![CDATA[<p>Joe &#8211; I am torn between the two &#8211; did you see the match they played at Wimbledon (2000 I think) where Roger won 75 in the 5th?<br />
Jim<br />
If you like Pete check out the latest article I did on his serve at TennisOne.com</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Joe DiNunzio</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3753</link>
		<dc:creator>Joe DiNunzio</dc:creator>
		<pubDate>Mon, 10 Jan 2011 05:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3753</guid>
		<description>Jim, 
    As good as Roger&#039;s serve is, I like Pete&#039;s better.
It is prettier to watch and seemed to get off the court
quicker than Roger&#039;s.
    Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
    As good as Roger&#8217;s serve is, I like Pete&#8217;s better.<br />
It is prettier to watch and seemed to get off the court<br />
quicker than Roger&#8217;s.<br />
    Keep up the good work.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3751</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 04:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3751</guid>
		<description>Jean - this is a good question, and actually covered in much more depth within many of our courses - the common misconception is that the wrist snaps the racquet down, and most do it that way for average effect - but the best servers snap their racquet up at the ball which gives more spin, more velocity, and less effort - we will describe such a drill in the coming week - about telling time at the top of the swing
best
Jim</description>
		<content:encoded><![CDATA[<p>Jean &#8211; this is a good question, and actually covered in much more depth within many of our courses &#8211; the common misconception is that the wrist snaps the racquet down, and most do it that way for average effect &#8211; but the best servers snap their racquet up at the ball which gives more spin, more velocity, and less effort &#8211; we will describe such a drill in the coming week &#8211; about telling time at the top of the swing<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by jeanne</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3750</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Mon, 10 Jan 2011 04:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3750</guid>
		<description>What does it mean to snap up rather than snap down?</description>
		<content:encoded><![CDATA[<p>What does it mean to snap up rather than snap down?</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3749</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 03:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3749</guid>
		<description>Tom - good one there as Michael Stich also had a simple flowing serve, I had forgotten that one
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; good one there as Michael Stich also had a simple flowing serve, I had forgotten that one<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Tom Wise</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3748</link>
		<dc:creator>Tom Wise</dc:creator>
		<pubDate>Mon, 10 Jan 2011 03:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3748</guid>
		<description>I use Federer as a model for improving my serve,and have so for several years.Imaging his serve (and Pete&#039;s and Michael Stich&#039;s)has helped me but I still have a long way to go and so little time to get there. Thanks for this email! I will save it for future reference.

                                 Tom W.</description>
		<content:encoded><![CDATA[<p>I use Federer as a model for improving my serve,and have so for several years.Imaging his serve (and Pete&#8217;s and Michael Stich&#8217;s)has helped me but I still have a long way to go and so little time to get there. Thanks for this email! I will save it for future reference.</p>
<p>                                 Tom W.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3747</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 03:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3747</guid>
		<description>Chuck - yes Roger accelerates up - his body, his arm, his swing, it is the racquet that snaps forward and into the court - the pitcher throws forward, the server throws UP
best
Jim</description>
		<content:encoded><![CDATA[<p>Chuck &#8211; yes Roger accelerates up &#8211; his body, his arm, his swing, it is the racquet that snaps forward and into the court &#8211; the pitcher throws forward, the server throws UP<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3745</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 03:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3745</guid>
		<description>Roger - no worries on the video upload, and I like your thought of using the left hand to stretch the arm in the racquet dropped position - I do that one as well
best
Jim</description>
		<content:encoded><![CDATA[<p>Roger &#8211; no worries on the video upload, and I like your thought of using the left hand to stretch the arm in the racquet dropped position &#8211; I do that one as well<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by RodgerS</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3744</link>
		<dc:creator>RodgerS</dc:creator>
		<pubDate>Mon, 10 Jan 2011 03:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3744</guid>
		<description>First Jim, I have to apologize, didn&#039;t get my serve videos done this weekend - will try to remember next weekend. However, I did hit a half decent kick serve wide to the add court today IMHO - quite exciting to see the response - will keep studying and practicing that. Appreciate this post - have logged it as a good visual to watch regularly in studied meditation.

One takeaway from the videos was seeing Federer landing on his left, not his right foot, then I believe stepping forward with his right foot. Hard to see, but he looked in balance on the left foot to me. This is something for me to work on now - pushing up more with the legs. Yet, serving has becoming almost worry-free now as long as I relax, let go, don&#039;t force it, and serve with confidence.

Note: when I drop my racquet behind my back I try to feel my thumbnail touching my back - that lets me know I&#039;m relaxed and dropping my racquet as far down as possible. I also do stretches where I use my left hand to pull the head of my racquet down behind my back to help my stretch my right arm  - gently of course and with a slow release.</description>
		<content:encoded><![CDATA[<p>First Jim, I have to apologize, didn&#8217;t get my serve videos done this weekend &#8211; will try to remember next weekend. However, I did hit a half decent kick serve wide to the add court today IMHO &#8211; quite exciting to see the response &#8211; will keep studying and practicing that. Appreciate this post &#8211; have logged it as a good visual to watch regularly in studied meditation.</p>
<p>One takeaway from the videos was seeing Federer landing on his left, not his right foot, then I believe stepping forward with his right foot. Hard to see, but he looked in balance on the left foot to me. This is something for me to work on now &#8211; pushing up more with the legs. Yet, serving has becoming almost worry-free now as long as I relax, let go, don&#8217;t force it, and serve with confidence.</p>
<p>Note: when I drop my racquet behind my back I try to feel my thumbnail touching my back &#8211; that lets me know I&#8217;m relaxed and dropping my racquet as far down as possible. I also do stretches where I use my left hand to pull the head of my racquet down behind my back to help my stretch my right arm  &#8211; gently of course and with a slow release.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Chuck</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3741</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Mon, 10 Jan 2011 02:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3741</guid>
		<description>RF is not throwing himself into the court, but is driving up and into his contact point, which is slightly into the court for best power. To do this he has to push up at about 12 degrees from straight up, which will have him descending after contact, slightly into the court and still on balance. This is all very different than pushing or throwing yourself into the court like a baseball pitcher, where the push has a much more horizontal component.</description>
		<content:encoded><![CDATA[<p>RF is not throwing himself into the court, but is driving up and into his contact point, which is slightly into the court for best power. To do this he has to push up at about 12 degrees from straight up, which will have him descending after contact, slightly into the court and still on balance. This is all very different than pushing or throwing yourself into the court like a baseball pitcher, where the push has a much more horizontal component.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3740</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 02:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3740</guid>
		<description>JT - we didnt have a photo of finishing on balance - the previous one was to show him moving up and hitting up, but in the video note that he is not thrust forward and down nearly as much as Djokovic or Safina et al
best
Jim</description>
		<content:encoded><![CDATA[<p>JT &#8211; we didnt have a photo of finishing on balance &#8211; the previous one was to show him moving up and hitting up, but in the video note that he is not thrust forward and down nearly as much as Djokovic or Safina et al<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3739</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Jan 2011 02:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3739</guid>
		<description>Dave - I agree with your comments on the rear foot - just like the pitcher placing that foot on the pitching rubber
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave &#8211; I agree with your comments on the rear foot &#8211; just like the pitcher placing that foot on the pitching rubber<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Dave M</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3733</link>
		<dc:creator>Dave M</dc:creator>
		<pubDate>Mon, 10 Jan 2011 01:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3733</guid>
		<description>I think the rear foot is very important here. Fed keeps his right foot back until it leaves the ground as a natural result of the unwinding and upthrust motion, providing far more forward thrust angle than one can get from bringing it up next to the forward foot (pinpoint).  I see a lot of people &quot;walking around&quot; on the serve so that, rather than the huge hop into the court we want to get (more on flat and a bit less so on spin serves), the service motion carries them to the side or even backwards. I&#039;m not a pro, but I have suggested to several people that they leave the rear foot still until the service motion picks it up, and it makes a difference immediately.</description>
		<content:encoded><![CDATA[<p>I think the rear foot is very important here. Fed keeps his right foot back until it leaves the ground as a natural result of the unwinding and upthrust motion, providing far more forward thrust angle than one can get from bringing it up next to the forward foot (pinpoint).  I see a lot of people &#8220;walking around&#8221; on the serve so that, rather than the huge hop into the court we want to get (more on flat and a bit less so on spin serves), the service motion carries them to the side or even backwards. I&#8217;m not a pro, but I have suggested to several people that they leave the rear foot still until the service motion picks it up, and it makes a difference immediately.</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by J.T. Howell</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3728</link>
		<dc:creator>J.T. Howell</dc:creator>
		<pubDate>Mon, 10 Jan 2011 00:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3728</guid>
		<description>I don&#039;t really understand your heading of &quot;finishing on Balance&quot;.  It looks to me as if RF is finishing in the service court.  I think he obviously is throwing himself into the court.  I would think that this would be an obvious sourse of power and put less strain on the rotator cuff.  I would be interested in your opinion of this.

I agree that most of the best players use their tossing arm in a linear fashion parallel to the baseline.  This took me a long time to understand  although everyone seemed to be doing it. 

Thanks for the film of RF serving.  I will continue to watch it and hopefully learn more.

jt</description>
		<content:encoded><![CDATA[<p>I don&#8217;t really understand your heading of &#8220;finishing on Balance&#8221;.  It looks to me as if RF is finishing in the service court.  I think he obviously is throwing himself into the court.  I would think that this would be an obvious sourse of power and put less strain on the rotator cuff.  I would be interested in your opinion of this.</p>
<p>I agree that most of the best players use their tossing arm in a linear fashion parallel to the baseline.  This took me a long time to understand  although everyone seemed to be doing it. </p>
<p>Thanks for the film of RF serving.  I will continue to watch it and hopefully learn more.</p>
<p>jt</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3725</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 09 Jan 2011 23:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3725</guid>
		<description>Richard - agreed, something about the sound and the feel (for me too)
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; agreed, something about the sound and the feel (for me too)<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3724</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 09 Jan 2011 23:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3724</guid>
		<description>Kevin - the number one player Bob Alloo when I was at Cal did something similar when serving, and also you see that in the flying overhead of Sampras - but I couldn&#039;t really guess at the mechanism or cause - I will think about this a little
best
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; the number one player Bob Alloo when I was at Cal did something similar when serving, and also you see that in the flying overhead of Sampras &#8211; but I couldn&#8217;t really guess at the mechanism or cause &#8211; I will think about this a little<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3723</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 09 Jan 2011 23:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3723</guid>
		<description>Paul - truly I am not sure - somehow the two handers rarely cock the racquet but I cannot really explain why 
best
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; truly I am not sure &#8211; somehow the two handers rarely cock the racquet but I cannot really explain why<br />
best<br />
Jim</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by tom barabas</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3722</link>
		<dc:creator>tom barabas</dc:creator>
		<pubDate>Sun, 09 Jan 2011 23:43:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3722</guid>
		<description>He is the best of the best!!!!!!!!</description>
		<content:encoded><![CDATA[<p>He is the best of the best!!!!!!!!</p>
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		<title>Comment on Roger Federer – The Perfect Model for Your Serve by Kevin Bryant</title>
		<link>http://www.essentialtennisinstruction.com/roger-federer-%e2%80%93-the-perfect-model-for-your-serve/comment-page-1/#comment-3721</link>
		<dc:creator>Kevin Bryant</dc:creator>
		<pubDate>Sun, 09 Jan 2011 23:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=923#comment-3721</guid>
		<description>Nothing to disagree about here.  I&#039;ve noticed that Roger often bends his knees while he&#039;s up in the air hitting the serve, sometimes sort of almost having his heels come together.  I haven&#039;t noticed anyone else doing this.  I remember reading long ago that making this move on the &quot;hop&quot; before doing the last &quot;spring&quot; when springboard diving, along with throwing the hands hands up high, caused one&#039;s center of gravity to rise, and somehow led to a higher jump.  This would have been in the early 70&#039;s when biomechanics likely hadn&#039;t progressed very far, but I think about it every time I see Roger make this move.  Any thoughts?</description>
		<content:encoded><![CDATA[<p>Nothing to disagree about here.  I&#8217;ve noticed that Roger often bends his knees while he&#8217;s up in the air hitting the serve, sometimes sort of almost having his heels come together.  I haven&#8217;t noticed anyone else doing this.  I remember reading long ago that making this move on the &#8220;hop&#8221; before doing the last &#8220;spring&#8221; when springboard diving, along with throwing the hands hands up high, caused one&#8217;s center of gravity to rise, and somehow led to a higher jump.  This would have been in the early 70&#8242;s when biomechanics likely hadn&#8217;t progressed very far, but I think about it every time I see Roger make this move.  Any thoughts?</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3720</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 09 Jan 2011 23:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3720</guid>
		<description>Different key points work for different folks.  For me, I find when I make sure my racket head is well up, it makes all the difference.  That&#039;s my visualization key.  Then, I really get the feel of driving through the ball, lifting it and sending it deep with topspin.  I love that sound and feel of  solid contact and a deep drive with seemingly effortless motion, and it all starts with the racket up after the unit turn.</description>
		<content:encoded><![CDATA[<p>Different key points work for different folks.  For me, I find when I make sure my racket head is well up, it makes all the difference.  That&#8217;s my visualization key.  Then, I really get the feel of driving through the ball, lifting it and sending it deep with topspin.  I love that sound and feel of  solid contact and a deep drive with seemingly effortless motion, and it all starts with the racket up after the unit turn.</p>
]]></content:encoded>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Gilles - BE</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-3438</link>
		<dc:creator>Gilles - BE</dc:creator>
		<pubDate>Thu, 30 Dec 2010 22:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-3438</guid>
		<description>Hi Jim,

just as footnote; the guy you are refering to : (excerpts from wikipedia)

Alberto Berasategui (born 28 June 1973, in Bilbao, Spain) reached the men&#039;s singles final at the French Open in 1994.

He was indeed known for his extreme western grip where his unusual hold on the racket would allow him to hit both forehands and backhands with the same side of the racket

Thanks for your work and happy new year.

Gilles</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>just as footnote; the guy you are refering to : (excerpts from wikipedia)</p>
<p>Alberto Berasategui (born 28 June 1973, in Bilbao, Spain) reached the men&#8217;s singles final at the French Open in 1994.</p>
<p>He was indeed known for his extreme western grip where his unusual hold on the racket would allow him to hit both forehands and backhands with the same side of the racket</p>
<p>Thanks for your work and happy new year.</p>
<p>Gilles</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3186</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 21 Dec 2010 20:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3186</guid>
		<description>Orlando - some players do in fact change their grips as you described, and yes the trick is to get the subtle adjustment for the under spin backhand - the question I have is your facility at the net and which grips you are using there - but at the end of the day if it works then go with it
best
Jim</description>
		<content:encoded><![CDATA[<p>Orlando &#8211; some players do in fact change their grips as you described, and yes the trick is to get the subtle adjustment for the under spin backhand &#8211; the question I have is your facility at the net and which grips you are using there &#8211; but at the end of the day if it works then go with it<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Orlando</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-3185</link>
		<dc:creator>Orlando</dc:creator>
		<pubDate>Tue, 21 Dec 2010 20:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-3185</guid>
		<description>Orlando 
December 14, 2010 at 4:37 pm · Reply 
Mr. Jim:
I used the same swing and preparation pattern, i.e. I want to believe so, that you showed for Federer and others, and feel very comfortable and confident we my backhand. However, I would like to ask a question about grips: For the forehand I used a semi-western grip. I found out that when rotating the racquet hand to the backhand side while keeping this same grip and try to hit the incoming ball with the same side or string bed of the racquet, I am holding the racquet with a perfect eastern backhand grip, without the need to rotate the racquet like players regularly do to hit the backhand with the other side of the racquet. For under-spin backhand shots, I do millimetrical adjustments towards continental grip without problems either. What is your professional opinion? I think some other players also should do the same and I am not reinventing the warm water.</description>
		<content:encoded><![CDATA[<p>Orlando<br />
December 14, 2010 at 4:37 pm · Reply<br />
Mr. Jim:<br />
I used the same swing and preparation pattern, i.e. I want to believe so, that you showed for Federer and others, and feel very comfortable and confident we my backhand. However, I would like to ask a question about grips: For the forehand I used a semi-western grip. I found out that when rotating the racquet hand to the backhand side while keeping this same grip and try to hit the incoming ball with the same side or string bed of the racquet, I am holding the racquet with a perfect eastern backhand grip, without the need to rotate the racquet like players regularly do to hit the backhand with the other side of the racquet. For under-spin backhand shots, I do millimetrical adjustments towards continental grip without problems either. What is your professional opinion? I think some other players also should do the same and I am not reinventing the warm water.</p>
]]></content:encoded>
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		<title>Comment on Bring em&#8217; In by Tom</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-3086</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sun, 19 Dec 2010 03:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-3086</guid>
		<description>I should also say that, in addition to hitting with me for four years, he had excellent foundation instilled from a coach who lived about 60 miles away. The coach taught him a lot of modern-game strokes with emphasis on grip choice(s) that would allow him to make use of other shots in an all court game. I hear that it&#039;s the coaching style of the near future, and I feel like he&#039;s awfully lucky to have had that input during his foundational years.</description>
		<content:encoded><![CDATA[<p>I should also say that, in addition to hitting with me for four years, he had excellent foundation instilled from a coach who lived about 60 miles away. The coach taught him a lot of modern-game strokes with emphasis on grip choice(s) that would allow him to make use of other shots in an all court game. I hear that it&#8217;s the coaching style of the near future, and I feel like he&#8217;s awfully lucky to have had that input during his foundational years.</p>
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		<title>Comment on Bring em&#8217; In by Tom</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-3085</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sun, 19 Dec 2010 02:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-3085</guid>
		<description>He&#039;s still prone to hitting a hard shot on approach (his two-handed backhand is superb), but he&#039;s beginning to see the value in the slice. He actually loves his forehand slice and whips a biting inside-out with sidespin too--off a short middle-of-the court shot from his opponents. It takes them way off the court and leaves him in position for a putaway volley. That&#039;s something I don&#039;t see anyone else doing. I don&#039;t even know if it&#039;s recommended. He uses a semi western grip, and holds the two hander in a way that benefits easy movement to the one handed slice. We just taught him both ways to hit it from the beginning. He even hits a great one-handed topspin when just hitting around. I&#039;ve never videoed him at all. Looks like I should buy a cam corder and start doing that, huh? Thanks for all the input.</description>
		<content:encoded><![CDATA[<p>He&#8217;s still prone to hitting a hard shot on approach (his two-handed backhand is superb), but he&#8217;s beginning to see the value in the slice. He actually loves his forehand slice and whips a biting inside-out with sidespin too&#8211;off a short middle-of-the court shot from his opponents. It takes them way off the court and leaves him in position for a putaway volley. That&#8217;s something I don&#8217;t see anyone else doing. I don&#8217;t even know if it&#8217;s recommended. He uses a semi western grip, and holds the two hander in a way that benefits easy movement to the one handed slice. We just taught him both ways to hit it from the beginning. He even hits a great one-handed topspin when just hitting around. I&#8217;ve never videoed him at all. Looks like I should buy a cam corder and start doing that, huh? Thanks for all the input.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-3074</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 18 Dec 2010 15:21:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-3074</guid>
		<description>Tom - consider badminton, aspects of the badminton clear are somehow identical to Sampras&#039; hitting action - the clear is an overhead you attempt to hit not down and over the net but up and over the opponents head - check it out - there is also a section on this within the BTS product line
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; consider badminton, aspects of the badminton clear are somehow identical to Sampras&#8217; hitting action &#8211; the clear is an overhead you attempt to hit not down and over the net but up and over the opponents head &#8211; check it out &#8211; there is also a section on this within the BTS product line<br />
best<br />
Jim</p>
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		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-3073</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 18 Dec 2010 15:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-3073</guid>
		<description>Tom - thanks for the note, would enjoy watching this - have you ever filmed and uploaded to Youtube - even privately - and does he use this to chip and charge?
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; thanks for the note, would enjoy watching this &#8211; have you ever filmed and uploaded to Youtube &#8211; even privately &#8211; and does he use this to chip and charge?<br />
best<br />
Jim</p>
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		<title>Comment on Bring em&#8217; In by Tom</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-3059</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 18 Dec 2010 02:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-3059</guid>
		<description>Another great post. I played the game in high school and college over thirty years ago. When my boys wanted to learn the game five years ago, I started playing again. I thought I had made a mistake teaching them my style of game, but my youngest has all the big-hitting strokes of his peers along with the original backhand slice across court and up the line that I tried to teach him. He&#039;s deadly against many of the big hitters in his matches. Although my income does not allow a lot of tournament time, he still wrecks havoc on the seedings when he gets the chance to play, and it&#039;s mainly because he can pull out the slices (on both sides) and draw the big hitters in to the net or into poor shot decisions. He and I will be reading this article together soon.</description>
		<content:encoded><![CDATA[<p>Another great post. I played the game in high school and college over thirty years ago. When my boys wanted to learn the game five years ago, I started playing again. I thought I had made a mistake teaching them my style of game, but my youngest has all the big-hitting strokes of his peers along with the original backhand slice across court and up the line that I tried to teach him. He&#8217;s deadly against many of the big hitters in his matches. Although my income does not allow a lot of tournament time, he still wrecks havoc on the seedings when he gets the chance to play, and it&#8217;s mainly because he can pull out the slices (on both sides) and draw the big hitters in to the net or into poor shot decisions. He and I will be reading this article together soon.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Tom</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-3058</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 18 Dec 2010 02:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-3058</guid>
		<description>Really good stuff. I&#039;ve finally found a blog that draws responders. Thanks for the interaction. Your discussion of looseness in the serve is very helpful as I help my 13 year old son progress.</description>
		<content:encoded><![CDATA[<p>Really good stuff. I&#8217;ve finally found a blog that draws responders. Thanks for the interaction. Your discussion of looseness in the serve is very helpful as I help my 13 year old son progress.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2969</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Dec 2010 02:55:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2969</guid>
		<description>Orlando - your method is unusual, but certainly I understand that it works, and I believe there was an Italian named Berasatugi that did just the same
best
Jim
If it works then do it</description>
		<content:encoded><![CDATA[<p>Orlando &#8211; your method is unusual, but certainly I understand that it works, and I believe there was an Italian named Berasatugi that did just the same<br />
best<br />
Jim<br />
If it works then do it</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2968</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Dec 2010 02:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2968</guid>
		<description>Sid - I think she must have had some spin in her delivery, but yes such an overly high toss will tend to create a little topspin on its own (from the descending ball into impact)
best
Jim
but in the main lower tosses are much more often associated with our classic servers</description>
		<content:encoded><![CDATA[<p>Sid &#8211; I think she must have had some spin in her delivery, but yes such an overly high toss will tend to create a little topspin on its own (from the descending ball into impact)<br />
best<br />
Jim<br />
but in the main lower tosses are much more often associated with our classic servers</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Sid</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2967</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 15 Dec 2010 02:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2967</guid>
		<description>Jim, did Steffi hit her serve flat? If she had an overly high toss all she hadn&#039;t do was strike the ball in an out motion.
Best, Sid</description>
		<content:encoded><![CDATA[<p>Jim, did Steffi hit her serve flat? If she had an overly high toss all she hadn&#8217;t do was strike the ball in an out motion.<br />
Best, Sid</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Orlando</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2964</link>
		<dc:creator>Orlando</dc:creator>
		<pubDate>Tue, 14 Dec 2010 23:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2964</guid>
		<description>Mr. Jim:
I used the same swing and preparation pattern, i.e.  I want to believe so, that you showed for Federer and others, and feel very comfortable and confident we my backhand. However, I would like to ask a question about grips: For the forehand I used a semi-western grip. I found out that when rotating the racquet hand to the backhand side while keeping this same grip and try to hit the incoming ball with the same side or string bed of the racquet, I am holding the racquet with a perfect eastern backhand grip, without the need to rotate the racquet like players regularly do to hit the backhand with the other side of the racquet.  For under-spin backhand shots, I do millimetrical adjustments towards continental grip without problems either. What is your professional opinion? I think some other players also should do the same and I am not reinventing the warm water.</description>
		<content:encoded><![CDATA[<p>Mr. Jim:<br />
I used the same swing and preparation pattern, i.e.  I want to believe so, that you showed for Federer and others, and feel very comfortable and confident we my backhand. However, I would like to ask a question about grips: For the forehand I used a semi-western grip. I found out that when rotating the racquet hand to the backhand side while keeping this same grip and try to hit the incoming ball with the same side or string bed of the racquet, I am holding the racquet with a perfect eastern backhand grip, without the need to rotate the racquet like players regularly do to hit the backhand with the other side of the racquet.  For under-spin backhand shots, I do millimetrical adjustments towards continental grip without problems either. What is your professional opinion? I think some other players also should do the same and I am not reinventing the warm water.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2864</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 11 Dec 2010 15:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2864</guid>
		<description>Gilles - thanks for the note, I hope to do some on court filming of Roger in the Pacific Life Open and use some of that to explore his wondrous forehand - and yes it is about having more time to then pull the trigger - the longer he waits the longer the opponent has to wait to &quot;commit&quot; and somehow he waits yet another microsecond, the opponent starts to lean one way or the other for a quick start, and then he hits to their &quot;off side&quot;
more to come
best
Jim</description>
		<content:encoded><![CDATA[<p>Gilles &#8211; thanks for the note, I hope to do some on court filming of Roger in the Pacific Life Open and use some of that to explore his wondrous forehand &#8211; and yes it is about having more time to then pull the trigger &#8211; the longer he waits the longer the opponent has to wait to &#8220;commit&#8221; and somehow he waits yet another microsecond, the opponent starts to lean one way or the other for a quick start, and then he hits to their &#8220;off side&#8221;<br />
more to come<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Gilles - BE</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2860</link>
		<dc:creator>Gilles - BE</dc:creator>
		<pubDate>Sat, 11 Dec 2010 11:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2860</guid>
		<description>Hi Jim,

Loved your article about the backhand. I felt the racquet head UP made the difference. Thanks. (Now I spin the ball at wish and my timing improved.) So helpful.

Also I agree with you on Nadal&#039;s ability to respond in a 3 sets to win match.

Is there a chance you write a note on the federer&#039;s forehand(s) in the same structure you described the federer&#039;s backhand? I saw him playing live at the masters and I was struck by the raquet head speed on his forehand in comparison with the Nadal&#039;s, Roddick&#039;s, Berdich&#039;s,.... Ok his intent was to be aggressive, but seems the man has a bit more time on that side than the others to unleash his &quot;lasso&quot; towards target.

Best

Gilles</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Loved your article about the backhand. I felt the racquet head UP made the difference. Thanks. (Now I spin the ball at wish and my timing improved.) So helpful.</p>
<p>Also I agree with you on Nadal&#8217;s ability to respond in a 3 sets to win match.</p>
<p>Is there a chance you write a note on the federer&#8217;s forehand(s) in the same structure you described the federer&#8217;s backhand? I saw him playing live at the masters and I was struck by the raquet head speed on his forehand in comparison with the Nadal&#8217;s, Roddick&#8217;s, Berdich&#8217;s,&#8230;. Ok his intent was to be aggressive, but seems the man has a bit more time on that side than the others to unleash his &#8220;lasso&#8221; towards target.</p>
<p>Best</p>
<p>Gilles</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Nick(UK)</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2847</link>
		<dc:creator>Nick(UK)</dc:creator>
		<pubDate>Sat, 11 Dec 2010 01:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2847</guid>
		<description>Excellent article Jim. 
Just want to clarify the eastern backhand grip. would my forefinger knuckle be lined up with bevel 7 to slightly close the racket face which in turn will impart the top spin? I found the loop takeback automatically after watching Becker of all people, then Federer. Lovely and smooth!
I too like the idea of making a pupil put their left hand behind their back to prevent it coming round when swinging forward. Then I progress by telling a player to push the left arm towards the back fence as Federer/Becker does and did respectively.

Ive also used a light wrist weight for better players which drops the racket head prior to impact and they have to aggressively hit upwards to generate the lift and spin due to the excessive weight on the arm. What do you think of that idea.? also encourages the legs to starighten as you showed. Best wishes, Nick.</description>
		<content:encoded><![CDATA[<p>Excellent article Jim.<br />
Just want to clarify the eastern backhand grip. would my forefinger knuckle be lined up with bevel 7 to slightly close the racket face which in turn will impart the top spin? I found the loop takeback automatically after watching Becker of all people, then Federer. Lovely and smooth!<br />
I too like the idea of making a pupil put their left hand behind their back to prevent it coming round when swinging forward. Then I progress by telling a player to push the left arm towards the back fence as Federer/Becker does and did respectively.</p>
<p>Ive also used a light wrist weight for better players which drops the racket head prior to impact and they have to aggressively hit upwards to generate the lift and spin due to the excessive weight on the arm. What do you think of that idea.? also encourages the legs to starighten as you showed. Best wishes, Nick.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2806</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 10 Dec 2010 03:39:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2806</guid>
		<description>Howard - yes I agree, and I too resort to the underspin which enables me to take it slightly later and drag the racquet more carefully thru contact - but we can all try to hit it earlier and with more intent - I did just that in a lesson with a tournament kid this afternoon and surprised myself with more cross court 
best
Jim</description>
		<content:encoded><![CDATA[<p>Howard &#8211; yes I agree, and I too resort to the underspin which enables me to take it slightly later and drag the racquet more carefully thru contact &#8211; but we can all try to hit it earlier and with more intent &#8211; I did just that in a lesson with a tournament kid this afternoon and surprised myself with more cross court<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Brent</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2801</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Fri, 10 Dec 2010 01:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2801</guid>
		<description>Sorry about the jargon, Jim.  If you look at the end of the butt cap on a racquet, with the racquet horizontal and its strings in a vertical plane, you&#039;re looking at the octagonal shape of the butt cap.  Number the bevels of the handle 1 through 8, starting with the bevel on top as 1 and going clockwise.  Then you can describe each grip by where two points on the palm of the hand contact the racket.  John defines those points as the base knuckle of the index finger and the center of the pad at the heel of the palm.  So a 1-1 grip like Federer&#039;s is one where the base knuckle of the index finger is on bevel #1, and the heel pad of the hand is also on belvel #1.

Sorry if that explanation isn&#039;t very clear.  If you want a better one, you might ask John to send you his pictures or one of the articles where he uses that method to describe grips.  It&#039;s actually a good way to clearly distinguish between various grips.</description>
		<content:encoded><![CDATA[<p>Sorry about the jargon, Jim.  If you look at the end of the butt cap on a racquet, with the racquet horizontal and its strings in a vertical plane, you&#8217;re looking at the octagonal shape of the butt cap.  Number the bevels of the handle 1 through 8, starting with the bevel on top as 1 and going clockwise.  Then you can describe each grip by where two points on the palm of the hand contact the racket.  John defines those points as the base knuckle of the index finger and the center of the pad at the heel of the palm.  So a 1-1 grip like Federer&#8217;s is one where the base knuckle of the index finger is on bevel #1, and the heel pad of the hand is also on belvel #1.</p>
<p>Sorry if that explanation isn&#8217;t very clear.  If you want a better one, you might ask John to send you his pictures or one of the articles where he uses that method to describe grips.  It&#8217;s actually a good way to clearly distinguish between various grips.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Howard</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2797</link>
		<dc:creator>Howard</dc:creator>
		<pubDate>Thu, 09 Dec 2010 21:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2797</guid>
		<description>Happy holiday to you, Jim.
To me, Roger&#039;s backhand winners as you mentioned were won more by angle. This is extremely hard for us laymen to copy. His backhand return serve was supperb as well last game. As I am getting older, I am now doing more underspin. When I do topspin, I tend to lower my racket down there waiting then lift up, without racket back up preparation.</description>
		<content:encoded><![CDATA[<p>Happy holiday to you, Jim.<br />
To me, Roger&#8217;s backhand winners as you mentioned were won more by angle. This is extremely hard for us laymen to copy. His backhand return serve was supperb as well last game. As I am getting older, I am now doing more underspin. When I do topspin, I tend to lower my racket down there waiting then lift up, without racket back up preparation.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2796</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 21:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2796</guid>
		<description>Rodger - this wrist cocked thing might be an extreme position at the start - for Sampras and even Laver had similar preparation but not this much cocked - best to experiment and see what fits best
Jim</description>
		<content:encoded><![CDATA[<p>Rodger &#8211; this wrist cocked thing might be an extreme position at the start &#8211; for Sampras and even Laver had similar preparation but not this much cocked &#8211; best to experiment and see what fits best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2793</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 09 Dec 2010 19:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2793</guid>
		<description>Regarding wrist cocked. The first picture looks like his wrist is cocked back towards the arm, but in the second picture it looks like it has been uncocked or rather is in more of  a natural position like when you make a fist when holding out ones arm, in other words less cocked.

I experimented with my prep for a slice, my usual prep for a backhand, and then this cocked wrist with my backhand. If he is indeed cocking it back as much as it looks like in the picture, my conclusion is the purpose of that is to disguise his shot by opening the face of the racquet to look like a slice. 

I&#039;m not yet convinced it is a key element to effecting a good topspin backhand if I&#039;m seeing it correctly from the angle the photog took it.</description>
		<content:encoded><![CDATA[<p>Regarding wrist cocked. The first picture looks like his wrist is cocked back towards the arm, but in the second picture it looks like it has been uncocked or rather is in more of  a natural position like when you make a fist when holding out ones arm, in other words less cocked.</p>
<p>I experimented with my prep for a slice, my usual prep for a backhand, and then this cocked wrist with my backhand. If he is indeed cocking it back as much as it looks like in the picture, my conclusion is the purpose of that is to disguise his shot by opening the face of the racquet to look like a slice. </p>
<p>I&#8217;m not yet convinced it is a key element to effecting a good topspin backhand if I&#8217;m seeing it correctly from the angle the photog took it.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Patrick Leroux.</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2790</link>
		<dc:creator>Patrick Leroux.</dc:creator>
		<pubDate>Thu, 09 Dec 2010 19:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2790</guid>
		<description>Jim, absolutely right re trailing off arm but I have found it easy to correct actually.I start having the student hit old school 1 hand backhands with right arm keeping the left arm behind the back. Then I have student pratice 1hbh holding the top of the racket head with left hand and tell them to let go from left hold as they swing.
Then I get into the &quot;spread your wings&quot; motion.I believe the idea is to get 2hander players&#039; mind off they left side for a while when switching them to a 1 hander which involves only the right shoulder. Those students have been told over and over again to focus on their left hand and left shoulder.If you can get their attention off that left side, I find you can get some satisfying results.
Best,
Patrick.</description>
		<content:encoded><![CDATA[<p>Jim, absolutely right re trailing off arm but I have found it easy to correct actually.I start having the student hit old school 1 hand backhands with right arm keeping the left arm behind the back. Then I have student pratice 1hbh holding the top of the racket head with left hand and tell them to let go from left hold as they swing.<br />
Then I get into the &#8220;spread your wings&#8221; motion.I believe the idea is to get 2hander players&#8217; mind off they left side for a while when switching them to a 1 hander which involves only the right shoulder. Those students have been told over and over again to focus on their left hand and left shoulder.If you can get their attention off that left side, I find you can get some satisfying results.<br />
Best,<br />
Patrick.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Patrick Leroux.</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2788</link>
		<dc:creator>Patrick Leroux.</dc:creator>
		<pubDate>Thu, 09 Dec 2010 18:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2788</guid>
		<description>To Ted about Gasquet: yes, Richard Gasquet probably has one of the most awsome 1 hander on the tour(and I don&#039;t say this because I&#039;m french..). BUT, if you look at slow mo videos on youtube for ex of Gasquet&#039;s 1hbh, you will quickly realize how TOUGH it is to understand and apply to your game , especially on the unit turn-racket-takeback stage of his motion.Gasquet has a tendancy to bring the racket head straight up in the air in a very extreme way ,much more than Federer, Gasquet&#039;s right elbow going much higher than Federer&#039;s on takeback..Of course this explains why Richard is getting so much whip and power on his stroke.BUT this kind of technique requires an unbelieveble timing and perfect spacing with the incoming ball. 
I really believe that Federer and Justin Henin&#039;s 1hbh motions are the best to watch to get playable ideas for your stroke, as well as the one of the now retired Amelie Mauresmo.
Cheers.
Patrick.</description>
		<content:encoded><![CDATA[<p>To Ted about Gasquet: yes, Richard Gasquet probably has one of the most awsome 1 hander on the tour(and I don&#8217;t say this because I&#8217;m french..). BUT, if you look at slow mo videos on youtube for ex of Gasquet&#8217;s 1hbh, you will quickly realize how TOUGH it is to understand and apply to your game , especially on the unit turn-racket-takeback stage of his motion.Gasquet has a tendancy to bring the racket head straight up in the air in a very extreme way ,much more than Federer, Gasquet&#8217;s right elbow going much higher than Federer&#8217;s on takeback..Of course this explains why Richard is getting so much whip and power on his stroke.BUT this kind of technique requires an unbelieveble timing and perfect spacing with the incoming ball.<br />
I really believe that Federer and Justin Henin&#8217;s 1hbh motions are the best to watch to get playable ideas for your stroke, as well as the one of the now retired Amelie Mauresmo.<br />
Cheers.<br />
Patrick.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2787</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 18:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2787</guid>
		<description>Patrick - thanks for the note, agree on all points, but one caveat, sometimes the one hander is difficult for two handers to learn, because they have a trailing off arm - meaning for right handers the left arm is prone to swing thru rather than stay back as Fed so elegantly shows us
lets keep in touch
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; thanks for the note, agree on all points, but one caveat, sometimes the one hander is difficult for two handers to learn, because they have a trailing off arm &#8211; meaning for right handers the left arm is prone to swing thru rather than stay back as Fed so elegantly shows us<br />
lets keep in touch<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Patrick Leroux.</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2786</link>
		<dc:creator>Patrick Leroux.</dc:creator>
		<pubDate>Thu, 09 Dec 2010 18:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2786</guid>
		<description>1/ 2 handed backhands are just SO MUCH easier to teach to young kids in mini tennis, especially young girls.Later, one can always change to a 1 hander.
We are left with no choice to teach the slice backhand anyway...
2/ The first picture of Roger Federer shows a few critical 90 degre angles: arm and forearm, forarm and back of the hand, racket and forearm, even the left arm is in a 90 degres position. This combined with the wrist cocked position will allow for maximum racket speed.It is impossible to hit a very powerful topspin 1 handed backhand if you don&#039;t have those elements combined together. Try swinging by just pulling your racket behind at hip level, it ain&#039;t the same. 
It is similar to hitting a forehand with a loop or without a loop.Ain&#039;t the same feeling and power.
Thanks Jim for this great article.
Patrick.</description>
		<content:encoded><![CDATA[<p>1/ 2 handed backhands are just SO MUCH easier to teach to young kids in mini tennis, especially young girls.Later, one can always change to a 1 hander.<br />
We are left with no choice to teach the slice backhand anyway&#8230;<br />
2/ The first picture of Roger Federer shows a few critical 90 degre angles: arm and forearm, forarm and back of the hand, racket and forearm, even the left arm is in a 90 degres position. This combined with the wrist cocked position will allow for maximum racket speed.It is impossible to hit a very powerful topspin 1 handed backhand if you don&#8217;t have those elements combined together. Try swinging by just pulling your racket behind at hip level, it ain&#8217;t the same.<br />
It is similar to hitting a forehand with a loop or without a loop.Ain&#8217;t the same feeling and power.<br />
Thanks Jim for this great article.<br />
Patrick.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2785</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 18:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2785</guid>
		<description>Hal - thanks for the &quot;ah ha&quot; description - I had a number of those with my coaches years ago
best
Jim</description>
		<content:encoded><![CDATA[<p>Hal &#8211; thanks for the &#8220;ah ha&#8221; description &#8211; I had a number of those with my coaches years ago<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Hal</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2783</link>
		<dc:creator>Hal</dc:creator>
		<pubDate>Thu, 09 Dec 2010 18:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2783</guid>
		<description>My &quot;ah ha&quot; moment on the backhand was realizing that the pivot point is the shoulder, not the elbow or the wrist.  I now swing out on the backhand side and hit more winners there than ever before...

Also...I signed up for Mastering the Kick Serve and while still in the early stages, it has improved my second serve immeasurably.  Fingers off the butt end was another &quot;ah ha&quot; moment for me.  Thanks</description>
		<content:encoded><![CDATA[<p>My &#8220;ah ha&#8221; moment on the backhand was realizing that the pivot point is the shoulder, not the elbow or the wrist.  I now swing out on the backhand side and hit more winners there than ever before&#8230;</p>
<p>Also&#8230;I signed up for Mastering the Kick Serve and while still in the early stages, it has improved my second serve immeasurably.  Fingers off the butt end was another &#8220;ah ha&#8221; moment for me.  Thanks</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2781</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2781</guid>
		<description>Mark - thanks for the note - we are about to re release Building the Serve from the Ground Up - but Mastering the Kick Serve is always available on the ETI blog page.  As to cocking the wrist, I would only guess its mechanism - not really sure
best
Jim</description>
		<content:encoded><![CDATA[<p>Mark &#8211; thanks for the note &#8211; we are about to re release Building the Serve from the Ground Up &#8211; but Mastering the Kick Serve is always available on the ETI blog page.  As to cocking the wrist, I would only guess its mechanism &#8211; not really sure<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2780</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2780</guid>
		<description>Ted - agreed on Gasquet, but wish he could get on or inside the baseline for some of those swings
best
Jim</description>
		<content:encoded><![CDATA[<p>Ted &#8211; agreed on Gasquet, but wish he could get on or inside the baseline for some of those swings<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2779</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2779</guid>
		<description>David - I am not sure the power thing, but I would say Rafa on the two hander and Roger on the one - but mainly because mechanically they are both so textbook perfect
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; I am not sure the power thing, but I would say Rafa on the two hander and Roger on the one &#8211; but mainly because mechanically they are both so textbook perfect<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2778</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2778</guid>
		<description>Mar - that is why we have this debate, for Rafa crushes his backhand without the awkwardness of Roddick
best
Jim</description>
		<content:encoded><![CDATA[<p>Mar &#8211; that is why we have this debate, for Rafa crushes his backhand without the awkwardness of Roddick<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2777</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2777</guid>
		<description>Jerry - only a guess, I am sure it gets them down and below the ball, but the guess is it might help them cock their lead shoulder lower than their trailing shoulder so that in the swing when both legs straighten the lead shoulder has more room to accelerate UP
best
Jim</description>
		<content:encoded><![CDATA[<p>Jerry &#8211; only a guess, I am sure it gets them down and below the ball, but the guess is it might help them cock their lead shoulder lower than their trailing shoulder so that in the swing when both legs straighten the lead shoulder has more room to accelerate UP<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2776</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 17:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2776</guid>
		<description>John
thanks for the note - if you experiment with circular the trick is to have a continuous swing that gathers momentum - and sometimes initially big circles help but ultimately it will be about smaller circles
best
Jim</description>
		<content:encoded><![CDATA[<p>John<br />
thanks for the note &#8211; if you experiment with circular the trick is to have a continuous swing that gathers momentum &#8211; and sometimes initially big circles help but ultimately it will be about smaller circles<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by John</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2773</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 09 Dec 2010 15:07:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2773</guid>
		<description>Jim,
I kinda liked Ivan Lendl&#039;s backhand.
Regarding mine...it&#039;s so inconsistent.  I tend to go straight back rather than up and back so I lack the circular swing path that adds the topspin.  I gotta focus on this and watching the ball all the way to my racquet (great pic of Roger&#039;s focus on the ball) next time I&#039;m on the court.
Great stuff, Jim, and great comments from your readers.
Thanks,
John</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I kinda liked Ivan Lendl&#8217;s backhand.<br />
Regarding mine&#8230;it&#8217;s so inconsistent.  I tend to go straight back rather than up and back so I lack the circular swing path that adds the topspin.  I gotta focus on this and watching the ball all the way to my racquet (great pic of Roger&#8217;s focus on the ball) next time I&#8217;m on the court.<br />
Great stuff, Jim, and great comments from your readers.<br />
Thanks,<br />
John</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by JERRY O'HARA - USPTA</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2768</link>
		<dc:creator>JERRY O'HARA - USPTA</dc:creator>
		<pubDate>Thu, 09 Dec 2010 13:43:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2768</guid>
		<description>Very good article. I have noticed that all good one-handed backhand hitters have a BIG knee bend - especially on the right knee (for right handers). Is this the basis for both legs pushing up at the same time?</description>
		<content:encoded><![CDATA[<p>Very good article. I have noticed that all good one-handed backhand hitters have a BIG knee bend &#8211; especially on the right knee (for right handers). Is this the basis for both legs pushing up at the same time?</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by mar</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2759</link>
		<dc:creator>mar</dc:creator>
		<pubDate>Thu, 09 Dec 2010 08:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2759</guid>
		<description>Thanks for the one-handed topspin backhand article. I&#039;m sure it will help me improve my stroke. I also think the two-handed topspin backhand is meant for women which is why Justine Henin is such an extraordinary champion, along with Roger Federer of course. Somehow, seeing big guys like Nadal, Del Potro, Isner, Querrey, Murray, Rodick hit two-handed backhands just looks awkward &amp; inappropriate.</description>
		<content:encoded><![CDATA[<p>Thanks for the one-handed topspin backhand article. I&#8217;m sure it will help me improve my stroke. I also think the two-handed topspin backhand is meant for women which is why Justine Henin is such an extraordinary champion, along with Roger Federer of course. Somehow, seeing big guys like Nadal, Del Potro, Isner, Querrey, Murray, Rodick hit two-handed backhands just looks awkward &amp; inappropriate.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by David</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2757</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 09 Dec 2010 07:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2757</guid>
		<description>Hi,
I use and love my one hander, saving a two hander for very defensive positions and a topspin lob in real desperation, so my two hander is not a power shot. It is said Rafa&#039;s two hander has the power of a forehand, but which do you think has the most absolute power? The best ever two hander or one hander?

Thanks for some interesting thoughts</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I use and love my one hander, saving a two hander for very defensive positions and a topspin lob in real desperation, so my two hander is not a power shot. It is said Rafa&#8217;s two hander has the power of a forehand, but which do you think has the most absolute power? The best ever two hander or one hander?</p>
<p>Thanks for some interesting thoughts</p>
]]></content:encoded>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Ted</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2756</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Thu, 09 Dec 2010 07:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2756</guid>
		<description>Richard Gasquet has a brilliant topspin backhand. Just ask Fed about the first time they played on clay I think it was. At match point, Gasquet hit a screaming backhand down the line for a winner from about 10 feet behind the baseline. He&#039;s also hit the hardest one harder for a winner that I&#039;ve seen. I believe it was around 95mph.</description>
		<content:encoded><![CDATA[<p>Richard Gasquet has a brilliant topspin backhand. Just ask Fed about the first time they played on clay I think it was. At match point, Gasquet hit a screaming backhand down the line for a winner from about 10 feet behind the baseline. He&#8217;s also hit the hardest one harder for a winner that I&#8217;ve seen. I believe it was around 95mph.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Mark Siddall</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2752</link>
		<dc:creator>Mark Siddall</dc:creator>
		<pubDate>Thu, 09 Dec 2010 07:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2752</guid>
		<description>Hi Jim
I love your passion for the game.thank you.
Felt compelled to write about the Cocked wrist on Feds Backhand.Why do you think he does that?
We keep the racket head slightly closed on Eastern-western forehands so that the racket angle is aligned easier on contact.Why this change on the backhand?
Could it be it helps with disguising the slice?
Also let me know when your mastering the kick serve becomes available again.
Many thanks
Mark</description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
I love your passion for the game.thank you.<br />
Felt compelled to write about the Cocked wrist on Feds Backhand.Why do you think he does that?<br />
We keep the racket head slightly closed on Eastern-western forehands so that the racket angle is aligned easier on contact.Why this change on the backhand?<br />
Could it be it helps with disguising the slice?<br />
Also let me know when your mastering the kick serve becomes available again.<br />
Many thanks<br />
Mark</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2744</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 05:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2744</guid>
		<description>Larry - totally agree on Guga, and yes his career was short, but ever so slightly his record on grass and hard courts did not match the clay, suggesting his baseline topspin was great but his moving forward stuff not as good - saw him practice in Palm Springs three years ago and he still looked great - what a wonderful smile and personality as well
best
Jim</description>
		<content:encoded><![CDATA[<p>Larry &#8211; totally agree on Guga, and yes his career was short, but ever so slightly his record on grass and hard courts did not match the clay, suggesting his baseline topspin was great but his moving forward stuff not as good &#8211; saw him practice in Palm Springs three years ago and he still looked great &#8211; what a wonderful smile and personality as well<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2743</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 05:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2743</guid>
		<description>Geoffrey - great analogy about painting the landscape - and yes 30 pounds helps - but there is something about Federer&#039;s ballet that eludes Mardy
best
Jim</description>
		<content:encoded><![CDATA[<p>Geoffrey &#8211; great analogy about painting the landscape &#8211; and yes 30 pounds helps &#8211; but there is something about Federer&#8217;s ballet that eludes Mardy<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Geoffrey Sohr</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2741</link>
		<dc:creator>Geoffrey Sohr</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2741</guid>
		<description>Such a great shot- but I think it as with  all good strokes begins with the feet     Roger arrives early and can decide what color to paint the landscape (ball)  I, myself, have barely enough time to pick up the brush.  Feet feet feet ,  lose those 30 pounds like Marty Fish and watch yourself have the time to execute those shots like the pros.</description>
		<content:encoded><![CDATA[<p>Such a great shot- but I think it as with  all good strokes begins with the feet     Roger arrives early and can decide what color to paint the landscape (ball)  I, myself, have barely enough time to pick up the brush.  Feet feet feet ,  lose those 30 pounds like Marty Fish and watch yourself have the time to execute those shots like the pros.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Larry Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2739</link>
		<dc:creator>Larry Buhrman</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2739</guid>
		<description>Dear Jim,
Thanks for another outstanding lesson. I believe the best all around backhand of all time, one that was the finest top spin groundstroke on all surfaces, one that could produce a deadly slice or flat drive when needed, and could instantly revert to an unbelievable, beautifully disguised drop shot, and transition smoothly to the net for a killer backhand volley, all his various backhand strokes were equal to or superior to any other player at any time before or after him, the year he beat Sampras more times than he lost to him, I believe it was 1990, was a man who was also equally talented in every other stroke, but due to injury he did it over a relatively short period of time, the one and only Guga Kuerten. Just view the videos of him in his prime-absolutely amazing perfection, power, deception, and grace. I don&#039;t want to minimize all the other great players you mentioned who compiled incredible long term records, but if you carefully analyze Guga&#039;s topspin backhand, I think you will agree that it was a masterpiece even more dramatic than Rod Laver&#039;s and Roger Federer&#039;s, but of course their records were sustained over such long periods of time, that their supreme greatness goes without question.
Larry Buhrman</description>
		<content:encoded><![CDATA[<p>Dear Jim,<br />
Thanks for another outstanding lesson. I believe the best all around backhand of all time, one that was the finest top spin groundstroke on all surfaces, one that could produce a deadly slice or flat drive when needed, and could instantly revert to an unbelievable, beautifully disguised drop shot, and transition smoothly to the net for a killer backhand volley, all his various backhand strokes were equal to or superior to any other player at any time before or after him, the year he beat Sampras more times than he lost to him, I believe it was 1990, was a man who was also equally talented in every other stroke, but due to injury he did it over a relatively short period of time, the one and only Guga Kuerten. Just view the videos of him in his prime-absolutely amazing perfection, power, deception, and grace. I don&#8217;t want to minimize all the other great players you mentioned who compiled incredible long term records, but if you carefully analyze Guga&#8217;s topspin backhand, I think you will agree that it was a masterpiece even more dramatic than Rod Laver&#8217;s and Roger Federer&#8217;s, but of course their records were sustained over such long periods of time, that their supreme greatness goes without question.<br />
Larry Buhrman</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2736</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2736</guid>
		<description>Keith
thanks - the circular, rhythm or momentum type swing will pay real dividends, be patient as you develop it
best
Jim</description>
		<content:encoded><![CDATA[<p>Keith<br />
thanks &#8211; the circular, rhythm or momentum type swing will pay real dividends, be patient as you develop it<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2735</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2735</guid>
		<description>Paul - my work with Tom Stow suggests that Budge hit through the ball much more with a drive than a slice - but in some of the old footage we do see underspin, somehow I think that was less often than the over spin drive - I will take another look at all of this.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; my work with Tom Stow suggests that Budge hit through the ball much more with a drive than a slice &#8211; but in some of the old footage we do see underspin, somehow I think that was less often than the over spin drive &#8211; I will take another look at all of this.<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2734</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2734</guid>
		<description>Brent - would like more info about the 1-1 and 8-8, but am sometimes wary of extreme grips for they dont always allow improvisation if and when the ball gets behind you
best
Jim</description>
		<content:encoded><![CDATA[<p>Brent &#8211; would like more info about the 1-1 and 8-8, but am sometimes wary of extreme grips for they dont always allow improvisation if and when the ball gets behind you<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2733</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2733</guid>
		<description>Jack - thanks for the note - and yes it was about his out wide serve to the deuce and his backhand (though his forehand was pretty sharp)
best
Jim</description>
		<content:encoded><![CDATA[<p>Jack &#8211; thanks for the note &#8211; and yes it was about his out wide serve to the deuce and his backhand (though his forehand was pretty sharp)<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by keith wilkinson</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2732</link>
		<dc:creator>keith wilkinson</dc:creator>
		<pubDate>Thu, 09 Dec 2010 04:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2732</guid>
		<description>great article. i have always had a one-handed backhand and for years only hit a slice (about 15 years). when i started hitting topspin, i took the racquet straight back, arm tucked and the wrist bent back. it&#039;s resulted in a total lack of consistency. i&#039;ve tried what you suggested in the mirror and it feels great. i look forward to trying it tomorrow against the ball machine and then in practice with my partner. thanks jim, you are brilliant.</description>
		<content:encoded><![CDATA[<p>great article. i have always had a one-handed backhand and for years only hit a slice (about 15 years). when i started hitting topspin, i took the racquet straight back, arm tucked and the wrist bent back. it&#8217;s resulted in a total lack of consistency. i&#8217;ve tried what you suggested in the mirror and it feels great. i look forward to trying it tomorrow against the ball machine and then in practice with my partner. thanks jim, you are brilliant.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2731</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 03:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2731</guid>
		<description>Ron - take a few moment with the photo showing Rogers hand on the backswing - which grip do you use on the forehand then I can explain how many bevels to move to find this grip
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; take a few moment with the photo showing Rogers hand on the backswing &#8211; which grip do you use on the forehand then I can explain how many bevels to move to find this grip<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Ron Oberbillig</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2727</link>
		<dc:creator>Ron Oberbillig</dc:creator>
		<pubDate>Thu, 09 Dec 2010 01:02:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2727</guid>
		<description>What precisely is an eastern backhand?</description>
		<content:encoded><![CDATA[<p>What precisely is an eastern backhand?</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jack Sullivan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2726</link>
		<dc:creator>Jack Sullivan</dc:creator>
		<pubDate>Thu, 09 Dec 2010 01:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2726</guid>
		<description>Great commentary Jim...Fed&#039;s backhand is a thing of beauty. Along with his wicked out-wide serves to the Nadal backhand in the deuce court, his topspin short angle cross court backhands won the Barclays for the Artful Roger.</description>
		<content:encoded><![CDATA[<p>Great commentary Jim&#8230;Fed&#8217;s backhand is a thing of beauty. Along with his wicked out-wide serves to the Nadal backhand in the deuce court, his topspin short angle cross court backhands won the Barclays for the Artful Roger.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Brent</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2725</link>
		<dc:creator>Brent</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2725</guid>
		<description>Love what you are saying, Jim.  I hit my topspin backhand one-handed, and it gets respect.  I developed it about 5 years ago after a serious case of tennis elbow caused me to change to what John Yandell would call an 8-8 grip (Federer uses a 1-1 grip).  It&#039;s close to a &quot;frying pan&quot; grip.  It requires that I hit the ball a little more in front than Fed, which can sometimes be a problem.  But it also allows me to hit with my wrist extended, which is very strong.  It&#039;s also better for high backhands.  Lately I&#039;ve been using the same backhand for swing volleys.  It&#039;s fun seeing a net player bail out when I use it against a pusher in doubles!  Any thoughts or concerns?</description>
		<content:encoded><![CDATA[<p>Love what you are saying, Jim.  I hit my topspin backhand one-handed, and it gets respect.  I developed it about 5 years ago after a serious case of tennis elbow caused me to change to what John Yandell would call an 8-8 grip (Federer uses a 1-1 grip).  It&#8217;s close to a &#8220;frying pan&#8221; grip.  It requires that I hit the ball a little more in front than Fed, which can sometimes be a problem.  But it also allows me to hit with my wrist extended, which is very strong.  It&#8217;s also better for high backhands.  Lately I&#8217;ve been using the same backhand for swing volleys.  It&#8217;s fun seeing a net player bail out when I use it against a pusher in doubles!  Any thoughts or concerns?</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Paul Miller</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2724</link>
		<dc:creator>Paul Miller</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2724</guid>
		<description>Jim:  Great article.  Add me to the list of people that will try to copy Fed&#039;s backhand.  As far as two legs go, I think Don Budge was a great proponent that.  But I think he hit mostly a slice.  Paul Miller</description>
		<content:encoded><![CDATA[<p>Jim:  Great article.  Add me to the list of people that will try to copy Fed&#8217;s backhand.  As far as two legs go, I think Don Budge was a great proponent that.  But I think he hit mostly a slice.  Paul Miller</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2723</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2723</guid>
		<description>Rodger - good question, most coaches start with the forehand, but I am not sure why, in my case (and I believe Doug King would agree) the backhand is the simpler if not more natural shot (provided the grip is correct)
best
Jim</description>
		<content:encoded><![CDATA[<p>Rodger &#8211; good question, most coaches start with the forehand, but I am not sure why, in my case (and I believe Doug King would agree) the backhand is the simpler if not more natural shot (provided the grip is correct)<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2722</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2722</guid>
		<description>Brian - yes indeed this stroke isn&#039;t worth a darn without an upward swinging hit
best
Jim</description>
		<content:encoded><![CDATA[<p>Brian &#8211; yes indeed this stroke isn&#8217;t worth a darn without an upward swinging hit<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2721</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2721</guid>
		<description>Girish - I apologize, yes he had a glorious and oh so powerful one hander, he could top it chip it sting it - you name it - my mistake
best
Jim</description>
		<content:encoded><![CDATA[<p>Girish &#8211; I apologize, yes he had a glorious and oh so powerful one hander, he could top it chip it sting it &#8211; you name it &#8211; my mistake<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2720</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2720</guid>
		<description>I love the feel of the one-handed backhand. It actually feels more natural to me that the forehand. I wonder if my first coach should have started me on the one-handed backhand before the forehand? Would I have been patient enough?</description>
		<content:encoded><![CDATA[<p>I love the feel of the one-handed backhand. It actually feels more natural to me that the forehand. I wonder if my first coach should have started me on the one-handed backhand before the forehand? Would I have been patient enough?</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2718</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2718</guid>
		<description>Jorge - thanks for the note, I would like to see yours - have you uploaded it anywhere?
Jim</description>
		<content:encoded><![CDATA[<p>Jorge &#8211; thanks for the note, I would like to see yours &#8211; have you uploaded it anywhere?<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Girish</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2717</link>
		<dc:creator>Girish</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2717</guid>
		<description>Jim,
This would be incomplete if you didn&#039;t mention the Great Boris Becker !! What a player and gentleman. He has some tennis videos on youtube where he covers all the basic strokes.  

Cheers,
Girish</description>
		<content:encoded><![CDATA[<p>Jim,<br />
This would be incomplete if you didn&#8217;t mention the Great Boris Becker !! What a player and gentleman. He has some tennis videos on youtube where he covers all the basic strokes.  </p>
<p>Cheers,<br />
Girish</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by jorge de la fuente</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2716</link>
		<dc:creator>jorge de la fuente</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2716</guid>
		<description>To tell you the truth I only admire players that hit a one hand back hand.  It ìs effective and more graceful, regarding body image. Justin Henin and an argentinian, maybe Esquilary (I am not sure if he is the rigth one) are also examples of back hand greatness. Federer has added that momentum of eye fixing at moment of impact.</description>
		<content:encoded><![CDATA[<p>To tell you the truth I only admire players that hit a one hand back hand.  It ìs effective and more graceful, regarding body image. Justin Henin and an argentinian, maybe Esquilary (I am not sure if he is the rigth one) are also examples of back hand greatness. Federer has added that momentum of eye fixing at moment of impact.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Brian Hotchkiss</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2715</link>
		<dc:creator>Brian Hotchkiss</dc:creator>
		<pubDate>Thu, 09 Dec 2010 00:00:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2715</guid>
		<description>Great lesson! It is easy to see the high racquet preparation and the high follow-through. Add just those things together and the result is a short or missed shot. The punch through the ball proceeded by high racquet position and finishing high and across emphasized by Jim&#039;s video adds the crucial component.</description>
		<content:encoded><![CDATA[<p>Great lesson! It is easy to see the high racquet preparation and the high follow-through. Add just those things together and the result is a short or missed shot. The punch through the ball proceeded by high racquet position and finishing high and across emphasized by Jim&#8217;s video adds the crucial component.</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2714</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 08 Dec 2010 23:56:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2714</guid>
		<description>Tony
thanks - I work on my version of this one as well
best
Jim</description>
		<content:encoded><![CDATA[<p>Tony<br />
thanks &#8211; I work on my version of this one as well<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Tony</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2713</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Wed, 08 Dec 2010 23:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2713</guid>
		<description>I love how Fed hits this shot and I&#039;m always working on my version of it.  I really find these tips great - thanks Jim!</description>
		<content:encoded><![CDATA[<p>I love how Fed hits this shot and I&#8217;m always working on my version of it.  I really find these tips great &#8211; thanks Jim!</p>
]]></content:encoded>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2712</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 08 Dec 2010 23:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2712</guid>
		<description>Paul - not exactly - on the two hander the racquet is rarely cocked by the pros, and the forehand wrist preparation is different - suffice that Federer&#039;s position here is good for the backhand
best
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; not exactly &#8211; on the two hander the racquet is rarely cocked by the pros, and the forehand wrist preparation is different &#8211; suffice that Federer&#8217;s position here is good for the backhand<br />
best<br />
Jim</p>
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		<title>Comment on One-Handed Topspin Backhand Cross Court Winner &#8211; Federer – who else? by Paul Albert</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-topspin-backhand-cross-court-winner-federer-%e2%80%93-who-else/comment-page-1/#comment-2711</link>
		<dc:creator>Paul Albert</dc:creator>
		<pubDate>Wed, 08 Dec 2010 23:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=897#comment-2711</guid>
		<description>The wrist cocked up and not back is a very informative and subtle technique. Does this apply to a two-handed backhand and forehand as well ?</description>
		<content:encoded><![CDATA[<p>The wrist cocked up and not back is a very informative and subtle technique. Does this apply to a two-handed backhand and forehand as well ?</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Zed</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2685</link>
		<dc:creator>Zed</dc:creator>
		<pubDate>Wed, 01 Dec 2010 07:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2685</guid>
		<description>Jim, the technique you describe to counter pushers is the only way I know of how to push the ball on a forehand. Unfortunately i initially learned to hit the forehand with a baseball style swing and that is now my comfort zone even though it yields inferior results.</description>
		<content:encoded><![CDATA[<p>Jim, the technique you describe to counter pushers is the only way I know of how to push the ball on a forehand. Unfortunately i initially learned to hit the forehand with a baseball style swing and that is now my comfort zone even though it yields inferior results.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Playing the Pusher – and Winning with the Lag by Zed</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2684</link>
		<dc:creator>Zed</dc:creator>
		<pubDate>Wed, 01 Dec 2010 07:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2684</guid>
		<description>Understood. I have difficulty pushing the ball but when I do succeed I have so much more control of the ball. Its a great feeling. I would be proud to call myself a pusher if I could just consistently do it. I&#039;m an aspirational pusher. I don&#039;t understand why there is so much stigma attached to it.</description>
		<content:encoded><![CDATA[<p>Understood. I have difficulty pushing the ball but when I do succeed I have so much more control of the ball. Its a great feeling. I would be proud to call myself a pusher if I could just consistently do it. I&#8217;m an aspirational pusher. I don&#8217;t understand why there is so much stigma attached to it.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2683</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 30 Nov 2010 23:26:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2683</guid>
		<description>Zed - I never meant to imply pushing is a bad thing - but rather that the term flows from people who do not like playing against that style
Jim</description>
		<content:encoded><![CDATA[<p>Zed &#8211; I never meant to imply pushing is a bad thing &#8211; but rather that the term flows from people who do not like playing against that style<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2682</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 30 Nov 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2682</guid>
		<description>Kottresh - thanks, I still want to work with your son
Jim</description>
		<content:encoded><![CDATA[<p>Kottresh &#8211; thanks, I still want to work with your son<br />
Jim</p>
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		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2681</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 30 Nov 2010 23:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2681</guid>
		<description>Tom - thanks for the note, lets keep in touch, if you are ever in the Bay Area it would be fun to compare notes
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; thanks for the note, lets keep in touch, if you are ever in the Bay Area it would be fun to compare notes<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2680</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 30 Nov 2010 23:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2680</guid>
		<description>Jerome thanks for the note - and yes players who patrol the baseline are often uncomfortable out of their &quot;zone&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Jerome thanks for the note &#8211; and yes players who patrol the baseline are often uncomfortable out of their &#8220;zone&#8221;<br />
Jim</p>
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		<title>Comment on Bring em&#8217; In by Zed</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2677</link>
		<dc:creator>Zed</dc:creator>
		<pubDate>Tue, 30 Nov 2010 07:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2677</guid>
		<description>Great article Jim. I play a left handed player who has a short low skidding backhand slice. It drives me nuts! How do you counter it?</description>
		<content:encoded><![CDATA[<p>Great article Jim. I play a left handed player who has a short low skidding backhand slice. It drives me nuts! How do you counter it?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Playing the Pusher – and Winning with the Lag by Zed</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2676</link>
		<dc:creator>Zed</dc:creator>
		<pubDate>Tue, 30 Nov 2010 07:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2676</guid>
		<description>To the best of my knowledge modern tennis at the tour level is a PUSHING game and a VERTICAL game. To master the pushing and vertical aspects at high power levels takes thousands of hours of practice with good coaching BUT you have to start somewhere. As a beginner using a head heavy racket it is not possible to have power and control while pushing the ball. The players who have power in their shots tend to use their rackets as if they are baseball bats. To push the ball the racket has to lag behind. To be a pusher is a good thing. Power in your shots is something that you introduce as you put the hours in and graduate to a headlight racket.</description>
		<content:encoded><![CDATA[<p>To the best of my knowledge modern tennis at the tour level is a PUSHING game and a VERTICAL game. To master the pushing and vertical aspects at high power levels takes thousands of hours of practice with good coaching BUT you have to start somewhere. As a beginner using a head heavy racket it is not possible to have power and control while pushing the ball. The players who have power in their shots tend to use their rackets as if they are baseball bats. To push the ball the racket has to lag behind. To be a pusher is a good thing. Power in your shots is something that you introduce as you put the hours in and graduate to a headlight racket.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2667</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 27 Nov 2010 15:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2667</guid>
		<description>Jim - thanks for the note, as regards your own game, sometimes a bit of a hybrid between the old and new games will do the trick
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; thanks for the note, as regards your own game, sometimes a bit of a hybrid between the old and new games will do the trick<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-2666</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 27 Nov 2010 15:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-2666</guid>
		<description>Jim - I think it is an artifact of the video and not something real
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; I think it is an artifact of the video and not something real<br />
Jim</p>
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	<item>
		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-2665</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 27 Nov 2010 14:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-2665</guid>
		<description>Quick question - the racket in the video really appears to be warping/deforming at the speed of the wrist turn(pronation).  Is this a video artifact solely? Wow!</description>
		<content:encoded><![CDATA[<p>Quick question &#8211; the racket in the video really appears to be warping/deforming at the speed of the wrist turn(pronation).  Is this a video artifact solely? Wow!</p>
]]></content:encoded>
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	<item>
		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2664</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 27 Nov 2010 14:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2664</guid>
		<description>I discovered your videos and then your website today while looking for coaching information for my high school senior daughter.  She&#039;s decided to play tennis this year for the HS team vice soccer and needs a better serve and to learn net-play to be competitive.

You have really excellent quality video instruction.

To your question, I&#039;ve been considering the commitment to rebuild my strokes from old techniques to modern tennis strokes. My racket &quot;to the back fence/finish at the front fence&quot; stroke produces flat shots where my former power frequently meant missed shots.  In trying to adapt more topspin in recent years I seem to have lost ability to make solid contact with the ball (and power).  I rarely seem to get that solid, sweet spot hit feel anymore.  Hence, my increasing sense of need to rebuild my strokes under instruction.

Jim</description>
		<content:encoded><![CDATA[<p>I discovered your videos and then your website today while looking for coaching information for my high school senior daughter.  She&#8217;s decided to play tennis this year for the HS team vice soccer and needs a better serve and to learn net-play to be competitive.</p>
<p>You have really excellent quality video instruction.</p>
<p>To your question, I&#8217;ve been considering the commitment to rebuild my strokes from old techniques to modern tennis strokes. My racket &#8220;to the back fence/finish at the front fence&#8221; stroke produces flat shots where my former power frequently meant missed shots.  In trying to adapt more topspin in recent years I seem to have lost ability to make solid contact with the ball (and power).  I rarely seem to get that solid, sweet spot hit feel anymore.  Hence, my increasing sense of need to rebuild my strokes under instruction.</p>
<p>Jim</p>
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	<item>
		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2652</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 25 Nov 2010 01:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2652</guid>
		<description>Ron - I am not sure, Larry has been upbeat and circumspect in his interviews on the subject - at this point I am not sure if it is the sender(s) or the receiver (Andy)
I do wish he would clean up much of his game and take his spot at the top of the heap
best
Jim</description>
		<content:encoded><![CDATA[<p>Ron &#8211; I am not sure, Larry has been upbeat and circumspect in his interviews on the subject &#8211; at this point I am not sure if it is the sender(s) or the receiver (Andy)<br />
I do wish he would clean up much of his game and take his spot at the top of the heap<br />
best<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2651</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 25 Nov 2010 01:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2651</guid>
		<description>Peter - thanks, and let me continue tinkering with your under spin backhand
best
Jim</description>
		<content:encoded><![CDATA[<p>Peter &#8211; thanks, and let me continue tinkering with your under spin backhand<br />
best<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bring em&#8217; In by Ron Sorvino</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2647</link>
		<dc:creator>Ron Sorvino</dc:creator>
		<pubDate>Wed, 24 Nov 2010 15:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2647</guid>
		<description>Roddick is a great player who can&#039;t put away the big matches.  With his serve why hasn&#039;t Stefanki or others instilled in him a serve and volley option?</description>
		<content:encoded><![CDATA[<p>Roddick is a great player who can&#8217;t put away the big matches.  With his serve why hasn&#8217;t Stefanki or others instilled in him a serve and volley option?</p>
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		<title>Comment on Bring em&#8217; In by Peter Dollinger</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2646</link>
		<dc:creator>Peter Dollinger</dc:creator>
		<pubDate>Wed, 24 Nov 2010 11:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2646</guid>
		<description>Great article.  I liked the examples you used.</description>
		<content:encoded><![CDATA[<p>Great article.  I liked the examples you used.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2641</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 23 Nov 2010 21:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2641</guid>
		<description>Kevin - thanks for the lead, I will check out the University - we have been working on a similar topic
best
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; thanks for the lead, I will check out the University &#8211; we have been working on a similar topic<br />
best<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2640</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 23 Nov 2010 21:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2640</guid>
		<description>Kevin - yes sidespin adds another dimension to this shot
Keep it low and win the dough (as some have said)
best
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; yes sidespin adds another dimension to this shot<br />
Keep it low and win the dough (as some have said)<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Bring em&#8217; In by Kevin Bryant</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2637</link>
		<dc:creator>Kevin Bryant</dc:creator>
		<pubDate>Tue, 23 Nov 2010 16:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2637</guid>
		<description>It will be interesting to see if what you&#039;re working on incorporates any of the type of knowledge that is available via experimentation with Tennis Warehouse&#039;s Talk Tennis&#039;s &quot;Tennis University&quot;, especially &quot;Shotmaker&quot; at http://twu.tennis-warehouse.com/cgi-bin/trajectory_maker.cgi  Experimenting with the inputs for face angle, swing path, and racket head speed have allowed me to learn to do some very interesting things with underspin. . .</description>
		<content:encoded><![CDATA[<p>It will be interesting to see if what you&#8217;re working on incorporates any of the type of knowledge that is available via experimentation with Tennis Warehouse&#8217;s Talk Tennis&#8217;s &#8220;Tennis University&#8221;, especially &#8220;Shotmaker&#8221; at <a href="http://twu.tennis-warehouse.com/cgi-bin/trajectory_maker.cgi" rel="nofollow">http://twu.tennis-warehouse.com/cgi-bin/trajectory_maker.cgi</a>  Experimenting with the inputs for face angle, swing path, and racket head speed have allowed me to learn to do some very interesting things with underspin. . .</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bring em&#8217; In by aF.</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2636</link>
		<dc:creator>aF.</dc:creator>
		<pubDate>Tue, 23 Nov 2010 16:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2636</guid>
		<description>It is a very effective tactic, however, it almost certainly backfires if it floats.  One way I find works almost every time is to give it a as much side spin as you can coupled with your underspin.  Not only it keeps the ball from floating, it also complicates even more the return. Nadal does it all the time.</description>
		<content:encoded><![CDATA[<p>It is a very effective tactic, however, it almost certainly backfires if it floats.  One way I find works almost every time is to give it a as much side spin as you can coupled with your underspin.  Not only it keeps the ball from floating, it also complicates even more the return. Nadal does it all the time.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Bring em&#8217; In by Jim</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2632</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 23 Nov 2010 14:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2632</guid>
		<description>Tom - thanks for the note, I am working on something that highlights how to keep this ball short and low
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; thanks for the note, I am working on something that highlights how to keep this ball short and low<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Bring em&#8217; In by Tom Avery</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2629</link>
		<dc:creator>Tom Avery</dc:creator>
		<pubDate>Tue, 23 Nov 2010 12:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2629</guid>
		<description>Totally agree with the above comment.  Many players today can go side to side from the baseline all day.  Give them a short low skidding slice and it&#039;s something they feel very uncomfortable with.  The key is you have to execute because when you hit the slice, if it floats, your opponent has an easy time going on the offense.  Thanks, I look forward to more ideas like this.</description>
		<content:encoded><![CDATA[<p>Totally agree with the above comment.  Many players today can go side to side from the baseline all day.  Give them a short low skidding slice and it&#8217;s something they feel very uncomfortable with.  The key is you have to execute because when you hit the slice, if it floats, your opponent has an easy time going on the offense.  Thanks, I look forward to more ideas like this.</p>
]]></content:encoded>
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		<title>Comment on Bring em&#8217; In by Jerome Inen</title>
		<link>http://www.essentialtennisinstruction.com/bring-em-in/comment-page-1/#comment-2628</link>
		<dc:creator>Jerome Inen</dc:creator>
		<pubDate>Tue, 23 Nov 2010 08:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=870#comment-2628</guid>
		<description>Good post. The same applies for high bouncers through the middle, followed by a topspin shot sideways to the servicebox or a little beyond.

I have not played girls that were on the WTA tour, but I have played a lot of women who were much higher in their rating. I still could easily beat them because they could hit a ton from the backcourt - but moving forward and sideways, no way.</description>
		<content:encoded><![CDATA[<p>Good post. The same applies for high bouncers through the middle, followed by a topspin shot sideways to the servicebox or a little beyond.</p>
<p>I have not played girls that were on the WTA tour, but I have played a lot of women who were much higher in their rating. I still could easily beat them because they could hit a ton from the backcourt &#8211; but moving forward and sideways, no way.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2626</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 19 Nov 2010 21:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2626</guid>
		<description>Sid - yes at some point players try to find a toss location that allows all types of spin and placement - but that is a difficult task to master
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; yes at some point players try to find a toss location that allows all types of spin and placement &#8211; but that is a difficult task to master<br />
Jim</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-2625</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 19 Nov 2010 21:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-2625</guid>
		<description>Sid - yes but Hewitt had less topspin than Nadal and less flexibility at the net
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; yes but Hewitt had less topspin than Nadal and less flexibility at the net<br />
Jim</p>
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		<title>Comment on Nadal &#8211; who else by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-who-else/comment-page-1/#comment-2624</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 19 Nov 2010 21:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=25#comment-2624</guid>
		<description>Sid - his play is simply error free, and when stretched into impossible situations where he cannot recover - then he more than anyone else is absolutely deadly with outrageous winners
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; his play is simply error free, and when stretched into impossible situations where he cannot recover &#8211; then he more than anyone else is absolutely deadly with outrageous winners<br />
Jim</p>
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		<title>Comment on Nadal &#8211; who else by Sid</title>
		<link>http://www.essentialtennisinstruction.com/nadal-who-else/comment-page-1/#comment-2622</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Fri, 19 Nov 2010 06:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=25#comment-2622</guid>
		<description>To the spectator, it is surprising that Nadal doesn&#039;t make many errors, his style of play looks reckless at first. To the tennis player, Nadal&#039;s topspin heavy game allows the ball to curve above the net and then down into the court.</description>
		<content:encoded><![CDATA[<p>To the spectator, it is surprising that Nadal doesn&#8217;t make many errors, his style of play looks reckless at first. To the tennis player, Nadal&#8217;s topspin heavy game allows the ball to curve above the net and then down into the court.</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Sid</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-2621</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Fri, 19 Nov 2010 06:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-2621</guid>
		<description>I remember Lleyton Hewitt used his two hander to beat Pete Sampras in &#039;01 Flushing Meadows Final. However, he really struggled against guys like Federer and Nadal</description>
		<content:encoded><![CDATA[<p>I remember Lleyton Hewitt used his two hander to beat Pete Sampras in &#8217;01 Flushing Meadows Final. However, he really struggled against guys like Federer and Nadal</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Sid</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2616</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Wed, 17 Nov 2010 00:22:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2616</guid>
		<description>As great as it is to throw the toss a little right of your body (left for a southpaw), try to throw a little closer to the position of your flats and your kickers. Don Budge, Rod Laver, Bjorn, Johnny Mac, Ivan Lendl, Pete, Andre, Jim Courier, Michael, Stefan, Mats Wilander, even Serena all had this tactic.</description>
		<content:encoded><![CDATA[<p>As great as it is to throw the toss a little right of your body (left for a southpaw), try to throw a little closer to the position of your flats and your kickers. Don Budge, Rod Laver, Bjorn, Johnny Mac, Ivan Lendl, Pete, Andre, Jim Courier, Michael, Stefan, Mats Wilander, even Serena all had this tactic.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2615</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 14 Nov 2010 14:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2615</guid>
		<description>Sid - if you get a chance to watch highlights of the old Wimbledon matches, including the final where Pat Cash beat Lendl, you will notice (I hope) Ivan&#039;s unfamiliarity with the approach and volley - he was a great player but in those days the grass was somewhat slick and still the net players ruled the day (Edberg, Becker, McEnroe) - that said Borg was another animal so to speak - somewhat like Nadal, Bjorn could would and did win on any surface - cannot explain why he never won the US Open
best
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; if you get a chance to watch highlights of the old Wimbledon matches, including the final where Pat Cash beat Lendl, you will notice (I hope) Ivan&#8217;s unfamiliarity with the approach and volley &#8211; he was a great player but in those days the grass was somewhat slick and still the net players ruled the day (Edberg, Becker, McEnroe) &#8211; that said Borg was another animal so to speak &#8211; somewhat like Nadal, Bjorn could would and did win on any surface &#8211; cannot explain why he never won the US Open<br />
best<br />
Jim</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-2614</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 14 Nov 2010 14:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-2614</guid>
		<description>Sid - modeling can be a good idea if and when players give the modeling attempt enough &quot;time&quot; for were it easy to model and adopt new type of strokes everyone might be able to serve as fast as Roddick - his motion is about legs, simplicity of preparation, and an extremely loose arm and shoulder - some call this a live arm - once at the SAP I watched him throw tennis balls into the upper deck after a match - and that is a real strong throw
best
Jim</description>
		<content:encoded><![CDATA[<p>Sid &#8211; modeling can be a good idea if and when players give the modeling attempt enough &#8220;time&#8221; for were it easy to model and adopt new type of strokes everyone might be able to serve as fast as Roddick &#8211; his motion is about legs, simplicity of preparation, and an extremely loose arm and shoulder &#8211; some call this a live arm &#8211; once at the SAP I watched him throw tennis balls into the upper deck after a match &#8211; and that is a real strong throw<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Sid</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2613</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sat, 13 Nov 2010 15:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2613</guid>
		<description>I am very surprised that Ivan Lendl had a one-hander but couldn&#039;t win Wimbledon. I guess it&#039;s just a stereotype. Also, Ivan has a primarily topspin-heavy game, and he doesn&#039;t play serve and volley. Borg was not supposed to win Wimbledon, but he did. Despite his two-hander, he could power his backhand past McEnroe in the 1980 final.</description>
		<content:encoded><![CDATA[<p>I am very surprised that Ivan Lendl had a one-hander but couldn&#8217;t win Wimbledon. I guess it&#8217;s just a stereotype. Also, Ivan has a primarily topspin-heavy game, and he doesn&#8217;t play serve and volley. Borg was not supposed to win Wimbledon, but he did. Despite his two-hander, he could power his backhand past McEnroe in the 1980 final.</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Sid</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-2612</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sat, 13 Nov 2010 15:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-2612</guid>
		<description>I don&#039;t recommend trying to model Roddick. In my mind, he gets 250 km/hr by his muscle power, not the speed of the racket on the pull back. It&#039;s difficult to execute properly. I tried emulating his serve, and I double faulted about twelve times over two short sets.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t recommend trying to model Roddick. In my mind, he gets 250 km/hr by his muscle power, not the speed of the racket on the pull back. It&#8217;s difficult to execute properly. I tried emulating his serve, and I double faulted about twelve times over two short sets.</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Sid</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-2611</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sat, 13 Nov 2010 15:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-2611</guid>
		<description>One of the things that intrigued me was how Ivan Lendl blitzed his rivals. The Czech was easily able to hit powerful one-handed topspin backhand return ON CLAY AGAINST TOPSPIN. With it, he could hit 50+ passing shots against most serve and volleyers, including Pete and John. However, he could not get the ball low enough to seriously hurt Stefan, and Mats Wilander&#039;s double-fist backhand proved to be a match for Ivan&#039;s heavy topspin.</description>
		<content:encoded><![CDATA[<p>One of the things that intrigued me was how Ivan Lendl blitzed his rivals. The Czech was easily able to hit powerful one-handed topspin backhand return ON CLAY AGAINST TOPSPIN. With it, he could hit 50+ passing shots against most serve and volleyers, including Pete and John. However, he could not get the ball low enough to seriously hurt Stefan, and Mats Wilander&#8217;s double-fist backhand proved to be a match for Ivan&#8217;s heavy topspin.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2605</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 07 Nov 2010 21:23:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2605</guid>
		<description>Brad - thanks I had hoped the Murray piece would connect with as you put it &quot;weekend warriors&quot;
best
Jim</description>
		<content:encoded><![CDATA[<p>Brad &#8211; thanks I had hoped the Murray piece would connect with as you put it &#8220;weekend warriors&#8221;<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Brad</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2601</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Sat, 06 Nov 2010 15:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2601</guid>
		<description>Jim, insightful observations about us weekend warriors learning from Andy Murray. 

Just the other day I was fortunate to have an hour private lesson (was supposed to be group cardio). After some warm up, the pro asked me if I played on a USTA team. When I told him I am on a 3.0 team, he did a double take and thought I should be 3.5 or even 4.0. While that was a flattering comment and I waved it off, I think he saw what I meant later when working with me on my service return and also on hitting high, deep balls on the rise to what I thought was my strongest stroke, my ground stroke (or short backswing) forehand. I think without saying it, he found why I was still rated a 3.0!

Long story short, this pro pointed to essentially the same thing as you: pre-shot preparation and overall mental preparedness are the foundation for playing tennis at some level of competitiveness. Many&#039;s the time in singles where I SHOULD have beat my oppononent, but they had or got the mental edge by sticking with their game and playing to their strengths (or my weaknesses) while I let them do it or started doing things to &quot;experiment&quot; or just got lazy! Not so much anymore, but I am still learning.

Thanks for all the great tips and observations: it&#039;s good to get in to the &quot;mental&quot; part of the game every so often since so much attention is given to strokes and technique.</description>
		<content:encoded><![CDATA[<p>Jim, insightful observations about us weekend warriors learning from Andy Murray. </p>
<p>Just the other day I was fortunate to have an hour private lesson (was supposed to be group cardio). After some warm up, the pro asked me if I played on a USTA team. When I told him I am on a 3.0 team, he did a double take and thought I should be 3.5 or even 4.0. While that was a flattering comment and I waved it off, I think he saw what I meant later when working with me on my service return and also on hitting high, deep balls on the rise to what I thought was my strongest stroke, my ground stroke (or short backswing) forehand. I think without saying it, he found why I was still rated a 3.0!</p>
<p>Long story short, this pro pointed to essentially the same thing as you: pre-shot preparation and overall mental preparedness are the foundation for playing tennis at some level of competitiveness. Many&#8217;s the time in singles where I SHOULD have beat my oppononent, but they had or got the mental edge by sticking with their game and playing to their strengths (or my weaknesses) while I let them do it or started doing things to &#8220;experiment&#8221; or just got lazy! Not so much anymore, but I am still learning.</p>
<p>Thanks for all the great tips and observations: it&#8217;s good to get in to the &#8220;mental&#8221; part of the game every so often since so much attention is given to strokes and technique.</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-2598</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 05 Nov 2010 19:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-2598</guid>
		<description>Allow a response - truly there are many ways to play the game, many ways to grip the racquet, many styles of play - but - in many cases adults in particular tend to muscle the ball and to use too much control over the racquet - and as often as not those players are prone to elbow injuries and more - watch young juniors - and even some 12 and 13 year old girls who hit with power but without effort - and I think you will see less tension in their hand and arm than you would see on an adjacent court with two adults playing
best
Jim</description>
		<content:encoded><![CDATA[<p>Allow a response &#8211; truly there are many ways to play the game, many ways to grip the racquet, many styles of play &#8211; but &#8211; in many cases adults in particular tend to muscle the ball and to use too much control over the racquet &#8211; and as often as not those players are prone to elbow injuries and more &#8211; watch young juniors &#8211; and even some 12 and 13 year old girls who hit with power but without effort &#8211; and I think you will see less tension in their hand and arm than you would see on an adjacent court with two adults playing<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by pozycjonowanie wikipedia</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-2597</link>
		<dc:creator>pozycjonowanie wikipedia</dc:creator>
		<pubDate>Fri, 05 Nov 2010 18:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-2597</guid>
		<description>The item is - this wont work perfectly in any respect. Crazy thought.</description>
		<content:encoded><![CDATA[<p>The item is &#8211; this wont work perfectly in any respect. Crazy thought.</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2596</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 05 Nov 2010 15:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2596</guid>
		<description>Green - there is no mistake about this - the kick serve puts the lower back as well as the shoulder at some risk - the trick is to swing loosely, use your legs much more than normal and snap the racquet with an up and out motion - there are two more options - I offer a swing review product where you upload your serve and I make recommendations and or check out the product offered called Mastering the Kick Serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Green &#8211; there is no mistake about this &#8211; the kick serve puts the lower back as well as the shoulder at some risk &#8211; the trick is to swing loosely, use your legs much more than normal and snap the racquet with an up and out motion &#8211; there are two more options &#8211; I offer a swing review product where you upload your serve and I make recommendations and or check out the product offered called Mastering the Kick Serve<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by green</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2595</link>
		<dc:creator>green</dc:creator>
		<pubDate>Fri, 05 Nov 2010 08:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2595</guid>
		<description>I have been trying to hit the same serve but noticed that my back pains every time I try to do it.Please help.
THANK YOU,
GREEN.</description>
		<content:encoded><![CDATA[<p>I have been trying to hit the same serve but noticed that my back pains every time I try to do it.Please help.<br />
THANK YOU,<br />
GREEN.</p>
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		<title>Comment on Andy Murray &#8211; Guile, Composure, Agility &#8211; the Next Big Thing? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-guile-composure-agility-the-next-big-thing/comment-page-1/#comment-2591</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 31 Oct 2010 18:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=120#comment-2591</guid>
		<description>Robin - thanks for the note, and agreed about the big guns when on their game, but Murray is still coming
best
Jim</description>
		<content:encoded><![CDATA[<p>Robin &#8211; thanks for the note, and agreed about the big guns when on their game, but Murray is still coming<br />
best<br />
Jim</p>
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		<title>Comment on Andy Murray &#8211; Guile, Composure, Agility &#8211; the Next Big Thing? by Robin Ley</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-guile-composure-agility-the-next-big-thing/comment-page-1/#comment-2590</link>
		<dc:creator>Robin Ley</dc:creator>
		<pubDate>Sun, 31 Oct 2010 18:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=120#comment-2590</guid>
		<description>Murray brings a fascinating style of play to the tennis world. His effectiveness is unquestionable as his results speak for themselves. Nevertheless, he is susceptible to getting blown off the court (though very rarely!) by players with guns, who on the day, are on top of their game. 
Excellent article, and I will be sure to search your site for a deeper understanding of how to import more guile, composure and agility into my own game!
Im so excited to watch the best player&#039;s battle in London:)</description>
		<content:encoded><![CDATA[<p>Murray brings a fascinating style of play to the tennis world. His effectiveness is unquestionable as his results speak for themselves. Nevertheless, he is susceptible to getting blown off the court (though very rarely!) by players with guns, who on the day, are on top of their game.<br />
Excellent article, and I will be sure to search your site for a deeper understanding of how to import more guile, composure and agility into my own game!<br />
Im so excited to watch the best player&#8217;s battle in London:)</p>
]]></content:encoded>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Graeme Rawlings</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2585</link>
		<dc:creator>Graeme Rawlings</dc:creator>
		<pubDate>Thu, 28 Oct 2010 06:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2585</guid>
		<description>Hi Jim
I feel JT Howell makes a valid point about eye contact with the players&#039; box.A lot of talk about his excellent tactical and skill abilities but it is Andy&#039;s mental approach in particlar in Grand Slams that must be questioned. With a highly competitive mind set to win a Slam, and a mother sitting in his corner who unfortunately personifies that, he is always going to be at a disadvantage. In fact wanting to win so badly is,I feel, his greatest obstacle right now.Take a leaf out of any martial artist&#039;s handbook Andy (and Federer is the master here)-clear your mind with no distraction,
control the emotion,stay in the present moment,and have no fear of losing.A good mental coach would help him I&#039;m sure.....Good website by the way Jim.</description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
I feel JT Howell makes a valid point about eye contact with the players&#8217; box.A lot of talk about his excellent tactical and skill abilities but it is Andy&#8217;s mental approach in particlar in Grand Slams that must be questioned. With a highly competitive mind set to win a Slam, and a mother sitting in his corner who unfortunately personifies that, he is always going to be at a disadvantage. In fact wanting to win so badly is,I feel, his greatest obstacle right now.Take a leaf out of any martial artist&#8217;s handbook Andy (and Federer is the master here)-clear your mind with no distraction,<br />
control the emotion,stay in the present moment,and have no fear of losing.A good mental coach would help him I&#8217;m sure&#8230;..Good website by the way Jim.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by keith wilkinson</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2583</link>
		<dc:creator>keith wilkinson</dc:creator>
		<pubDate>Thu, 28 Oct 2010 02:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2583</guid>
		<description>hey jim,
didn&#039;t mean to infer you were dismissing fed and rafa. i love reading your posts about the big boys and how to translate that into how i play. keep up the great work. you have improved not only my physical play but my mental play as well. thanks.</description>
		<content:encoded><![CDATA[<p>hey jim,<br />
didn&#8217;t mean to infer you were dismissing fed and rafa. i love reading your posts about the big boys and how to translate that into how i play. keep up the great work. you have improved not only my physical play but my mental play as well. thanks.</p>
]]></content:encoded>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Craig Falk</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2582</link>
		<dc:creator>Craig Falk</dc:creator>
		<pubDate>Thu, 28 Oct 2010 00:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2582</guid>
		<description>Great article.  I love watching Andy play.  While I also love watching Rafa and Roger, I can identify more with Andy&#039;s style of play.  I used to love watching Mats Wilander for the same reason.  Clearly most tennis players prefer watching (and playing) attacking, offensive tennis.  However, I think you have a very important point.  You can win with great defensive skills, and a sound strategy of counter punching.  It seems like people would much rather lose to an attacking player than a defensive counter puncher and I guess I feel the same way.  However, I feel pretty good winning even though I do it with a game that looks much more like Andy&#039;s than Rafa or Roger.</description>
		<content:encoded><![CDATA[<p>Great article.  I love watching Andy play.  While I also love watching Rafa and Roger, I can identify more with Andy&#8217;s style of play.  I used to love watching Mats Wilander for the same reason.  Clearly most tennis players prefer watching (and playing) attacking, offensive tennis.  However, I think you have a very important point.  You can win with great defensive skills, and a sound strategy of counter punching.  It seems like people would much rather lose to an attacking player than a defensive counter puncher and I guess I feel the same way.  However, I feel pretty good winning even though I do it with a game that looks much more like Andy&#8217;s than Rafa or Roger.</p>
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		<title>Comment on Building the Serve from the Ground Up (BTS) &#8211; is coming back on the market!! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/building-the-serve-from-the-ground-up-bts-is-coming-back-on-the-market/comment-page-1/#comment-2581</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=715#comment-2581</guid>
		<description>Keith - sorry it will be off the market for a few more months - the self assessment and video evaluations take time on my part - so we release this product in &quot;launches&quot; when I have caught up with my work on those things - 
best
Jim</description>
		<content:encoded><![CDATA[<p>Keith &#8211; sorry it will be off the market for a few more months &#8211; the self assessment and video evaluations take time on my part &#8211; so we release this product in &#8220;launches&#8221; when I have caught up with my work on those things &#8211;<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2580</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2580</guid>
		<description>Hans - I will look at footage of this stroke - but if it is barely average how did he reach to Grand Slam finals?
Jim</description>
		<content:encoded><![CDATA[<p>Hans &#8211; I will look at footage of this stroke &#8211; but if it is barely average how did he reach to Grand Slam finals?<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2579</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2579</guid>
		<description>Lee - the drop step occurs in sequence after the split or ready hop - there is more information within my Secrets product as well as on the ETI Network - but yes it takes some practice to master
best
Jim</description>
		<content:encoded><![CDATA[<p>Lee &#8211; the drop step occurs in sequence after the split or ready hop &#8211; there is more information within my Secrets product as well as on the ETI Network &#8211; but yes it takes some practice to master<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2578</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2578</guid>
		<description>Franco - many ways to play this game, but havent you ever lost to a player who was smart without being powerful - that was the essence of the story - and points lost on the opponents errors might actually be worth more than points won on your own winners - for cumulative errors will reduce the opponent&#039;s confidence
best
Jim</description>
		<content:encoded><![CDATA[<p>Franco &#8211; many ways to play this game, but havent you ever lost to a player who was smart without being powerful &#8211; that was the essence of the story &#8211; and points lost on the opponents errors might actually be worth more than points won on your own winners &#8211; for cumulative errors will reduce the opponent&#8217;s confidence<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2577</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2577</guid>
		<description>Julian - yes but an improved whip like serve would help immensely
Jim</description>
		<content:encoded><![CDATA[<p>Julian &#8211; yes but an improved whip like serve would help immensely<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2576</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2576</guid>
		<description>Patricia - you are welcome
Jim</description>
		<content:encoded><![CDATA[<p>Patricia &#8211; you are welcome<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2575</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2575</guid>
		<description>Q - I dont have a good answer on this - for doubles with volleying and so forth feels like a different game - this was about nuances of tactics and strategy within the singles game
best
Jim</description>
		<content:encoded><![CDATA[<p>Q &#8211; I dont have a good answer on this &#8211; for doubles with volleying and so forth feels like a different game &#8211; this was about nuances of tactics and strategy within the singles game<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2574</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:29:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2574</guid>
		<description>Andy - yes a real weapon is lacking - but havent you ever lost to a local player who was smart but lacked a weapon - that was the intent of the article
Jim</description>
		<content:encoded><![CDATA[<p>Andy &#8211; yes a real weapon is lacking &#8211; but havent you ever lost to a local player who was smart but lacked a weapon &#8211; that was the intent of the article<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2573</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2573</guid>
		<description>Major Dan - your points are well taken, but I insist that we tend to overlook the elements that comprise playing the game - tactics, offense, defense and more - and that so many of &quot;us&quot; are perhaps too locked in to how we hit the ball - but that elements of playing will help many players improve their game.  Also I am in entire agreement about Andy&#039;s suspicious 2nd serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Major Dan &#8211; your points are well taken, but I insist that we tend to overlook the elements that comprise playing the game &#8211; tactics, offense, defense and more &#8211; and that so many of &#8220;us&#8221; are perhaps too locked in to how we hit the ball &#8211; but that elements of playing will help many players improve their game.  Also I am in entire agreement about Andy&#8217;s suspicious 2nd serve<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2572</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2572</guid>
		<description>Keith - you are correct that in most instances (but not all) Murrays success over Rafa and Roger have been in best of three matches - and it was not my intent to &quot;dismiss&quot; Rafa and Roger, those were simply short phrases and nothing more - I wanted to write about Murray and how his game relates to players like you and I
best
Jim</description>
		<content:encoded><![CDATA[<p>Keith &#8211; you are correct that in most instances (but not all) Murrays success over Rafa and Roger have been in best of three matches &#8211; and it was not my intent to &#8220;dismiss&#8221; Rafa and Roger, those were simply short phrases and nothing more &#8211; I wanted to write about Murray and how his game relates to players like you and I<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2571</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2571</guid>
		<description>JT - good point about eye contact with his players box - on that score Federer is at the head of the class
best
Jim</description>
		<content:encoded><![CDATA[<p>JT &#8211; good point about eye contact with his players box &#8211; on that score Federer is at the head of the class<br />
best<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2570</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Oct 2010 21:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2570</guid>
		<description>Julian - yes you are right, and your reference to Edberg is on the money - where you you teach?
Jim</description>
		<content:encoded><![CDATA[<p>Julian &#8211; yes you are right, and your reference to Edberg is on the money &#8211; where you you teach?<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by julian</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2568</link>
		<dc:creator>julian</dc:creator>
		<pubDate>Wed, 27 Oct 2010 17:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2568</guid>
		<description>&quot;That said I think one can lag with a number of varying grips&quot; but not the continental surely?  it requires too much rotation in the forearm, and impeccable timing.  Even Edberg, the last great continental player didn&#039;t use this.</description>
		<content:encoded><![CDATA[<p>&#8220;That said I think one can lag with a number of varying grips&#8221; but not the continental surely?  it requires too much rotation in the forearm, and impeccable timing.  Even Edberg, the last great continental player didn&#8217;t use this.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by J.T. Howell</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2567</link>
		<dc:creator>J.T. Howell</dc:creator>
		<pubDate>Wed, 27 Oct 2010 17:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2567</guid>
		<description>Dear Jim:

I very much appreciate your breakdown of Andy Murray&#039;s game.  I agree with most of what you say.  

I also agree that his forehand is lacking.  I think his backhand is very good and he does not attach with it enough.  His 2nd serve is also lacking.

I don&#039;t know about his volley.  He doesn&#039;t seem to use it enough.

The thing about Andy Murray that I don&#039;t like is his frequent eye contact with the people in his box.  I don&#039;t know what if any info he gets from them.  I think that he must rely on himself to play top flight tennis.  This is what I like about Federer.  He seems to be able to figure out what is going on and what he needs to do about it.

I think this is why Federer is often slow to argue with the referee and with line calls.  I think he is totally into the game with his opponent and doesn&#039;t expect to be challenged by the referee.

I appreciate your comments and thoughts.

J.T. Howell</description>
		<content:encoded><![CDATA[<p>Dear Jim:</p>
<p>I very much appreciate your breakdown of Andy Murray&#8217;s game.  I agree with most of what you say.  </p>
<p>I also agree that his forehand is lacking.  I think his backhand is very good and he does not attach with it enough.  His 2nd serve is also lacking.</p>
<p>I don&#8217;t know about his volley.  He doesn&#8217;t seem to use it enough.</p>
<p>The thing about Andy Murray that I don&#8217;t like is his frequent eye contact with the people in his box.  I don&#8217;t know what if any info he gets from them.  I think that he must rely on himself to play top flight tennis.  This is what I like about Federer.  He seems to be able to figure out what is going on and what he needs to do about it.</p>
<p>I think this is why Federer is often slow to argue with the referee and with line calls.  I think he is totally into the game with his opponent and doesn&#8217;t expect to be challenged by the referee.</p>
<p>I appreciate your comments and thoughts.</p>
<p>J.T. Howell</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Keith</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2566</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 27 Oct 2010 15:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2566</guid>
		<description>I agree that Murray is smart but, I also agree with major Dan that you can&#039;t dismiss Fed and Rafa with a single adjective. A long time ago, I was taught that when on court, I needed to be aware of who was doing what to whom. I believe that this is Fed&#039;s and Rafa&#039;s biggest strength because they have the game to adapt to whatever is going on. I don&#039;t think Murray does and it really shows in 5 set matches. Until he develops some more firepower I think he is doomed to winning ugly in 3 setters.</description>
		<content:encoded><![CDATA[<p>I agree that Murray is smart but, I also agree with major Dan that you can&#8217;t dismiss Fed and Rafa with a single adjective. A long time ago, I was taught that when on court, I needed to be aware of who was doing what to whom. I believe that this is Fed&#8217;s and Rafa&#8217;s biggest strength because they have the game to adapt to whatever is going on. I don&#8217;t think Murray does and it really shows in 5 set matches. Until he develops some more firepower I think he is doomed to winning ugly in 3 setters.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2565</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Wed, 27 Oct 2010 14:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2565</guid>
		<description>&quot;Well, I believe Murray is the smartest player on the tour, who plays with the absolute best awareness of offensive, defensive, and neutralizing tactics.&quot; 
- 
Murray is a &#039;smart&#039; player but I don&#039;t agree that he is the smartest. And, your article doesn&#039;t present anything definitive to elevate him above other players.
You dismiss Federer as &#039;gifted&#039;, Nadal as &#039;dangerous&#039;. Do you mean that being &#039;gifted&#039; or &#039;dangerous&#039; overcomes not being as smart?   
I see very smart, intelligent play from all of the top four players (and many others as well) and don&#039;t see where Murray elevates his smartness above the others. 
In fact he has been criticized frequently for being too defensive, playing too much for opponent errors and breakdowns. It has not worked in big matches against top-ranked opponents. His failing is often knowing when to take the offense - and that isn&#039;t a sign of smart play.  His second serve can break down and has cost him matches.  Wouldn&#039;t a smart player improve that weakness?
What I saw in Murray&#039;s victory over Federer was-
- a Federer a bit worn down (mentally/physically) from a big win over Djokovic in the semi-finals
- a Murray who was moving exceptionally well, even for him (and his court coverage is top notch) 
- a Murray who was on his game, making big shots against big shots on big points
- a Murray whose second serve did not break down

I didn&#039;t see smartness - unless being smart means winning a match.</description>
		<content:encoded><![CDATA[<p>&#8220;Well, I believe Murray is the smartest player on the tour, who plays with the absolute best awareness of offensive, defensive, and neutralizing tactics.&#8221;<br />
-<br />
Murray is a &#8216;smart&#8217; player but I don&#8217;t agree that he is the smartest. And, your article doesn&#8217;t present anything definitive to elevate him above other players.<br />
You dismiss Federer as &#8216;gifted&#8217;, Nadal as &#8216;dangerous&#8217;. Do you mean that being &#8216;gifted&#8217; or &#8216;dangerous&#8217; overcomes not being as smart?<br />
I see very smart, intelligent play from all of the top four players (and many others as well) and don&#8217;t see where Murray elevates his smartness above the others.<br />
In fact he has been criticized frequently for being too defensive, playing too much for opponent errors and breakdowns. It has not worked in big matches against top-ranked opponents. His failing is often knowing when to take the offense &#8211; and that isn&#8217;t a sign of smart play.  His second serve can break down and has cost him matches.  Wouldn&#8217;t a smart player improve that weakness?<br />
What I saw in Murray&#8217;s victory over Federer was-<br />
- a Federer a bit worn down (mentally/physically) from a big win over Djokovic in the semi-finals<br />
- a Murray who was moving exceptionally well, even for him (and his court coverage is top notch)<br />
- a Murray who was on his game, making big shots against big shots on big points<br />
- a Murray whose second serve did not break down</p>
<p>I didn&#8217;t see smartness &#8211; unless being smart means winning a match.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by randy hartgerink</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2563</link>
		<dc:creator>randy hartgerink</dc:creator>
		<pubDate>Wed, 27 Oct 2010 13:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2563</guid>
		<description>I agree-Andy is a very smart, tactical player, but lacks a big weapon such as a second serve like Pete, a punishing forehand like Nadal.  At the very top level, you need to be able to &quot;take out&quot; the player physically and mentally.  Andy can&#039;t do it yet.</description>
		<content:encoded><![CDATA[<p>I agree-Andy is a very smart, tactical player, but lacks a big weapon such as a second serve like Pete, a punishing forehand like Nadal.  At the very top level, you need to be able to &#8220;take out&#8221; the player physically and mentally.  Andy can&#8217;t do it yet.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Anders Ekeland</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2561</link>
		<dc:creator>Anders Ekeland</dc:creator>
		<pubDate>Wed, 27 Oct 2010 11:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2561</guid>
		<description>I agree on the analysis of Murrays game - and his ranking among the top 5 is no coincedence. But to win a Grand slam I think a &quot;winning ugly&quot; strategy meets its limits. Since against inspired, true Masters like Roger and Rafael, &quot;risk seekers&quot; you must come up with something creative, not only try to capitalise on the opponents weaknesses - which are not that easy to find when it comes to Roger and Rafa. 

Murray has a very effective backhand, could specialise on taking risk in creating angle here, getting the opponent out wide/off balance. 

I agree that his forhand is not that great, but instead of power I would try to use much top-spin to create angles. And go in and hit a volley from no-mans land when Roger slices and Rafa hits a top-spin heavy - high over the net return. If you let it bounce - they are back on track. 

Take the example of Dementieva, very often she has put pressure on her opponent, get a &quot;slow&quot; long slice as a defensive return. Too often the oponent recovers, Dementieva gets nervous waiting for the ball to drop and bounce, gets at bit &quot;stiff&quot; over-eager and bang it into the cord or a bit long. Should have gone in and drive vollyed it away. Or plays a normal return, which is then mercilessly attacked. Murray sometimes does the same thing. 

Playing very solid, but letting the opponent get back into the point, by not going for a winner.  

My two cents
Anders Ekeland, Norway.</description>
		<content:encoded><![CDATA[<p>I agree on the analysis of Murrays game &#8211; and his ranking among the top 5 is no coincedence. But to win a Grand slam I think a &#8220;winning ugly&#8221; strategy meets its limits. Since against inspired, true Masters like Roger and Rafael, &#8220;risk seekers&#8221; you must come up with something creative, not only try to capitalise on the opponents weaknesses &#8211; which are not that easy to find when it comes to Roger and Rafa. </p>
<p>Murray has a very effective backhand, could specialise on taking risk in creating angle here, getting the opponent out wide/off balance. </p>
<p>I agree that his forhand is not that great, but instead of power I would try to use much top-spin to create angles. And go in and hit a volley from no-mans land when Roger slices and Rafa hits a top-spin heavy &#8211; high over the net return. If you let it bounce &#8211; they are back on track. </p>
<p>Take the example of Dementieva, very often she has put pressure on her opponent, get a &#8220;slow&#8221; long slice as a defensive return. Too often the oponent recovers, Dementieva gets nervous waiting for the ball to drop and bounce, gets at bit &#8220;stiff&#8221; over-eager and bang it into the cord or a bit long. Should have gone in and drive vollyed it away. Or plays a normal return, which is then mercilessly attacked. Murray sometimes does the same thing. </p>
<p>Playing very solid, but letting the opponent get back into the point, by not going for a winner.  </p>
<p>My two cents<br />
Anders Ekeland, Norway.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Quinby</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2560</link>
		<dc:creator>Quinby</dc:creator>
		<pubDate>Wed, 27 Oct 2010 11:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2560</guid>
		<description>I think making an opponent play, or as Evert Said, &quot;I wait for her to make an error!&quot; works in singles.  

But for most of us who only play doubles, how does what Murray do from the backcourt help us in doubles?

Thanks

Q</description>
		<content:encoded><![CDATA[<p>I think making an opponent play, or as Evert Said, &#8220;I wait for her to make an error!&#8221; works in singles.  </p>
<p>But for most of us who only play doubles, how does what Murray do from the backcourt help us in doubles?</p>
<p>Thanks</p>
<p>Q</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Michael</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2559</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 27 Oct 2010 10:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2559</guid>
		<description>Hans, why don&#039;t you play against Murray when he is only using his forehand? Instead of just moaning, actually use a constructed argument and people will listen a lot more.</description>
		<content:encoded><![CDATA[<p>Hans, why don&#8217;t you play against Murray when he is only using his forehand? Instead of just moaning, actually use a constructed argument and people will listen a lot more.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Patricia Clay</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2558</link>
		<dc:creator>Patricia Clay</dc:creator>
		<pubDate>Wed, 27 Oct 2010 09:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2558</guid>
		<description>I have to say..Nadal is my &quot;Favorite Player&quot;, and Murray has never been on my top three, but with saying this I do think he is great on the court.  This has made me think about his game, and why he&#039;s one of the best. Thanks for the info.</description>
		<content:encoded><![CDATA[<p>I have to say..Nadal is my &#8220;Favorite Player&#8221;, and Murray has never been on my top three, but with saying this I do think he is great on the court.  This has made me think about his game, and why he&#8217;s one of the best. Thanks for the info.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by julian</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2557</link>
		<dc:creator>julian</dc:creator>
		<pubDate>Wed, 27 Oct 2010 07:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2557</guid>
		<description>Actually I believe richard williams and nick bollettieri had it right with Murray.  He needs to play further in the court to add that extra pressure on the opponent.  If he can do that with belief, then I think a GS is for the taking.</description>
		<content:encoded><![CDATA[<p>Actually I believe richard williams and nick bollettieri had it right with Murray.  He needs to play further in the court to add that extra pressure on the opponent.  If he can do that with belief, then I think a GS is for the taking.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by franco</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2555</link>
		<dc:creator>franco</dc:creator>
		<pubDate>Wed, 27 Oct 2010 06:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2555</guid>
		<description>Agree with your analysis. But the bottom line is, it&#039;s no so exciting to learn how to play this kind of game, a bit uninspired. I would say parasitising the opponent&#039;s game. But yes, can be efficient and sometimes parasites kill the host! Nothing against Andy, he&#039;s a fine guy and I like him, sometimes he brings out also some amazing shots, but maybe my metaphor is valid. So he&#039;s the Dracula of tennis :-))</description>
		<content:encoded><![CDATA[<p>Agree with your analysis. But the bottom line is, it&#8217;s no so exciting to learn how to play this kind of game, a bit uninspired. I would say parasitising the opponent&#8217;s game. But yes, can be efficient and sometimes parasites kill the host! Nothing against Andy, he&#8217;s a fine guy and I like him, sometimes he brings out also some amazing shots, but maybe my metaphor is valid. So he&#8217;s the Dracula of tennis <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> )</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Lee Yoder</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2554</link>
		<dc:creator>Lee Yoder</dc:creator>
		<pubDate>Wed, 27 Oct 2010 04:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2554</guid>
		<description>I&#039;m confused.  Can you do a split step and a drop step on the same shot?.  Seem like the two are mutually exclusive.  I totally cannot do the split step with any success.  I am just beginning to try to incorporate the drop step into my game.</description>
		<content:encoded><![CDATA[<p>I&#8217;m confused.  Can you do a split step and a drop step on the same shot?.  Seem like the two are mutually exclusive.  I totally cannot do the split step with any success.  I am just beginning to try to incorporate the drop step into my game.</p>
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		<title>Comment on The World According to Andy Murray – Playing the Game vs. Hitting the Ball by Hans Maier</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-andy-murray-%e2%80%93-playing-the-game-vs-hitting-the-ball/comment-page-1/#comment-2553</link>
		<dc:creator>Hans Maier</dc:creator>
		<pubDate>Wed, 27 Oct 2010 04:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=852#comment-2553</guid>
		<description>Murray weakness is his forehand. It is barely average and he cant attack with it.</description>
		<content:encoded><![CDATA[<p>Murray weakness is his forehand. It is barely average and he cant attack with it.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Lizzie Labar</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2552</link>
		<dc:creator>Lizzie Labar</dc:creator>
		<pubDate>Wed, 27 Oct 2010 00:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2552</guid>
		<description>Nice. Thanks for posting this. Its always great to see someone give back to the public.</description>
		<content:encoded><![CDATA[<p>Nice. Thanks for posting this. Its always great to see someone give back to the public.</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2549</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 21 Oct 2010 02:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2549</guid>
		<description>BTaylor - yes for better or worse you are right - I have been a continental grip practitioner since perhaps 1966 - I still work on shifting my grip but rarely does it &quot;take&quot; - you have now redoubled my efforts on this
best
Jim
That said I think one can lag with a number of varying grips</description>
		<content:encoded><![CDATA[<p>BTaylor &#8211; yes for better or worse you are right &#8211; I have been a continental grip practitioner since perhaps 1966 &#8211; I still work on shifting my grip but rarely does it &#8220;take&#8221; &#8211; you have now redoubled my efforts on this<br />
best<br />
Jim<br />
That said I think one can lag with a number of varying grips</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by btaylor</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2548</link>
		<dc:creator>btaylor</dc:creator>
		<pubDate>Wed, 20 Oct 2010 22:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2548</guid>
		<description>Jim

Excellent analysis of the lagging principal, however, it seems that you&#039;re using what looks like a continental grip in your demonstration, which has the racquet &quot;open&quot; during the forward lagging phase...

Perhaps a semi-western grip would be more visually accurate because the racquet would naturally be more &quot;closed&quot; as it approaches the ball (plus, it&#039;s the grip that is in use in the &quot;modern&quot; forehand...)</description>
		<content:encoded><![CDATA[<p>Jim</p>
<p>Excellent analysis of the lagging principal, however, it seems that you&#8217;re using what looks like a continental grip in your demonstration, which has the racquet &#8220;open&#8221; during the forward lagging phase&#8230;</p>
<p>Perhaps a semi-western grip would be more visually accurate because the racquet would naturally be more &#8220;closed&#8221; as it approaches the ball (plus, it&#8217;s the grip that is in use in the &#8220;modern&#8221; forehand&#8230;)</p>
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		<title>Comment on Building the Serve from the Ground Up (BTS) &#8211; is coming back on the market!! by keith wilkinson</title>
		<link>http://www.essentialtennisinstruction.com/building-the-serve-from-the-ground-up-bts-is-coming-back-on-the-market/comment-page-1/#comment-2544</link>
		<dc:creator>keith wilkinson</dc:creator>
		<pubDate>Sat, 16 Oct 2010 05:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=715#comment-2544</guid>
		<description>Is the building the serve from the ground up back on the market now or will it be soon?</description>
		<content:encoded><![CDATA[<p>Is the building the serve from the ground up back on the market now or will it be soon?</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2527</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Oct 2010 13:17:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2527</guid>
		<description>Daniel - thanks, some day I am hoping to visit Spain to do some coursework at a few of the clubs - I will keep you posted
Jim</description>
		<content:encoded><![CDATA[<p>Daniel &#8211; thanks, some day I am hoping to visit Spain to do some coursework at a few of the clubs &#8211; I will keep you posted<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Daniel</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2526</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Mon, 11 Oct 2010 10:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2526</guid>
		<description>Hi Jim, here Daniel from Spain, a forty years tennis club player. I have been taking a look to your latest posts during the last months. I wish I could have enough time to practice tennis through your ETI courses.

Now, I thank you very much for your clear instructions. After your great last posts concerning pushers, lagging, modern forehand I have decided to contact you by the first time. Very valuable hints !! You are helping me quite a lot with my game, in spite of the few hours per week I can practice. 

Best,
Daniel.</description>
		<content:encoded><![CDATA[<p>Hi Jim, here Daniel from Spain, a forty years tennis club player. I have been taking a look to your latest posts during the last months. I wish I could have enough time to practice tennis through your ETI courses.</p>
<p>Now, I thank you very much for your clear instructions. After your great last posts concerning pushers, lagging, modern forehand I have decided to contact you by the first time. Very valuable hints !! You are helping me quite a lot with my game, in spite of the few hours per week I can practice. </p>
<p>Best,<br />
Daniel.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Sid</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2520</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sun, 10 Oct 2010 23:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2520</guid>
		<description>Nadal, at age 19, defeated number one Federer in 2005 at the French Open</description>
		<content:encoded><![CDATA[<p>Nadal, at age 19, defeated number one Federer in 2005 at the French Open</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Sid</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2519</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sun, 10 Oct 2010 21:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2519</guid>
		<description>It was 1997 Roland Garros, Iva Majoli, 19, defeated # 1 and fellow teenager Martina Hingis</description>
		<content:encoded><![CDATA[<p>It was 1997 Roland Garros, Iva Majoli, 19, defeated # 1 and fellow teenager Martina Hingis</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Sid</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2518</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sun, 10 Oct 2010 21:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2518</guid>
		<description>Scratch that, Lendl wasn&#039;t number one in 1989.</description>
		<content:encoded><![CDATA[<p>Scratch that, Lendl wasn&#8217;t number one in 1989.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Sid</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2517</link>
		<dc:creator>Sid</dc:creator>
		<pubDate>Sun, 10 Oct 2010 20:38:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2517</guid>
		<description>I remember that in the 1989 French Open 4th Round, Michael Chang, 17 and the 15th seed, defeated World # 1 and # 1 seed Ivan Lendl in five sets</description>
		<content:encoded><![CDATA[<p>I remember that in the 1989 French Open 4th Round, Michael Chang, 17 and the 15th seed, defeated World # 1 and # 1 seed Ivan Lendl in five sets</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2512</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 09 Oct 2010 16:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2512</guid>
		<description>Ramon - stay in touch, we have more coming down the electronic pipe - so to speak
best
Jim</description>
		<content:encoded><![CDATA[<p>Ramon &#8211; stay in touch, we have more coming down the electronic pipe &#8211; so to speak<br />
best<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by ramon del rosario</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2511</link>
		<dc:creator>ramon del rosario</dc:creator>
		<pubDate>Sat, 09 Oct 2010 09:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2511</guid>
		<description>Jim thank you very much, I am from Manila and I find your videos and instructions very helpful and has taken my tennis game on a higher level thanks again.</description>
		<content:encoded><![CDATA[<p>Jim thank you very much, I am from Manila and I find your videos and instructions very helpful and has taken my tennis game on a higher level thanks again.</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Michael</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2510</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 08 Oct 2010 23:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2510</guid>
		<description>Thank you for the nice clear instructions Jim!

I like the follow-up comments and those of Victor above!

I like that arm parallel to the baseline and it works for me, to get that &quot;turn&quot; of shoulders, trouble is as fatigue eventually creeps in some of these disciplines fall away.

I do realise of course, that the last two instructional videos were highlighting different aspects of play!

Many thanks.....</description>
		<content:encoded><![CDATA[<p>Thank you for the nice clear instructions Jim!</p>
<p>I like the follow-up comments and those of Victor above!</p>
<p>I like that arm parallel to the baseline and it works for me, to get that &#8220;turn&#8221; of shoulders, trouble is as fatigue eventually creeps in some of these disciplines fall away.</p>
<p>I do realise of course, that the last two instructional videos were highlighting different aspects of play!</p>
<p>Many thanks&#8230;..</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2507</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 08 Oct 2010 20:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2507</guid>
		<description>Fedja - your comments are on the mark - but with a proviso - to my eye most servers have an overly high toss and a low hit - and it is entirely practical to lower the toss and serve tall (higher hit) by simply swinging the racquet continuously.  Second, there is good evidence that the topspin serve places more strain on the shoulder and specifically rotator cuff - so I generally recommend the side spin.  Finally, for anyone trying to build a great serve I believe the sequence is to master a fast swinging sidespin and then and only then build that rhythm into topspin
best
Jim</description>
		<content:encoded><![CDATA[<p>Fedja &#8211; your comments are on the mark &#8211; but with a proviso &#8211; to my eye most servers have an overly high toss and a low hit &#8211; and it is entirely practical to lower the toss and serve tall (higher hit) by simply swinging the racquet continuously.  Second, there is good evidence that the topspin serve places more strain on the shoulder and specifically rotator cuff &#8211; so I generally recommend the side spin.  Finally, for anyone trying to build a great serve I believe the sequence is to master a fast swinging sidespin and then and only then build that rhythm into topspin<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Fedja</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2503</link>
		<dc:creator>Fedja</dc:creator>
		<pubDate>Fri, 08 Oct 2010 15:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2503</guid>
		<description>With every low toss (and more importantly lower height of the contact point) you are loosing some clearance for your serve, so less of the service box is available to you. So, by doing lower side toss you are able to put a bit more spin and you also get a better angle side wise on the ball, but you are locked into one single type of the serve that you can do and good returner will be able to exploit that one. This would be especially exploitable when both players use the same side hand for serving, but it has more advantage when players use opposite hands. If you would try to go down the line from that side position, that server would not be as effective as it would be with the higher toss more to the middle.</description>
		<content:encoded><![CDATA[<p>With every low toss (and more importantly lower height of the contact point) you are loosing some clearance for your serve, so less of the service box is available to you. So, by doing lower side toss you are able to put a bit more spin and you also get a better angle side wise on the ball, but you are locked into one single type of the serve that you can do and good returner will be able to exploit that one. This would be especially exploitable when both players use the same side hand for serving, but it has more advantage when players use opposite hands. If you would try to go down the line from that side position, that server would not be as effective as it would be with the higher toss more to the middle.</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2502</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 08 Oct 2010 03:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2502</guid>
		<description>Victor - more about this finish in later posts - but my suspicion is that it should be &quot;under done&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Victor &#8211; more about this finish in later posts &#8211; but my suspicion is that it should be &#8220;under done&#8221;<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2501</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 08 Oct 2010 03:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2501</guid>
		<description>Fedja - not entirely sure what you are getting at - but interestingly Vic Braden is an advocate of a low toss out to the servers right (if right handed) and I like that as well
Jim</description>
		<content:encoded><![CDATA[<p>Fedja &#8211; not entirely sure what you are getting at &#8211; but interestingly Vic Braden is an advocate of a low toss out to the servers right (if right handed) and I like that as well<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Fedja</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2499</link>
		<dc:creator>Fedja</dc:creator>
		<pubDate>Thu, 07 Oct 2010 19:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2499</guid>
		<description>Very nice analysis!! The one thing that I didn&#039;t like in this example is that first serve is just a marginal slice serve and it has a lot more flat in it. That came from the ball being way too much on the top of her and a bit more to the left would make it much better in my book.

For the second serve, guy is hitting the ball quite low, and I am wondering if ball being more to the right and higher, whether that would allow server to increase the angle of the server buy serving even deeper into the box, or just adding more power to the same serve placement.</description>
		<content:encoded><![CDATA[<p>Very nice analysis!! The one thing that I didn&#8217;t like in this example is that first serve is just a marginal slice serve and it has a lot more flat in it. That came from the ball being way too much on the top of her and a bit more to the left would make it much better in my book.</p>
<p>For the second serve, guy is hitting the ball quite low, and I am wondering if ball being more to the right and higher, whether that would allow server to increase the angle of the server buy serving even deeper into the box, or just adding more power to the same serve placement.</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Víctor Liendo</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2498</link>
		<dc:creator>Víctor Liendo</dc:creator>
		<pubDate>Thu, 07 Oct 2010 17:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2498</guid>
		<description>Hi Jim,

(Remember a couple of days ago, i put a post about imitating the pros and playing effortless)

About the modern forehand

I think that a part of what you have told us is about preparation. Rotating  your shoulders. A good tip for doing that well is  taking (or placing ?) your non dominant arm parallel to the baseline, at a height about your shoulder. This allows yo to turn your shoulder back automatically.

I think the other part of your video is about the WWF (not the World Wildlife Fund, but the Winshield Wiper Forehand). You showed us almost everything about this way of hitting the forehand, although your finishing is not as pronunciated as the pros do. I believe your intention was not to introduce us to this term (WWF) because it is a bit complicated (but very effective), and your post comes most to club level player.

WWF  is an important part of the modern forehand

I would like you can talk us more about the WWF, when you consider it right.

Víctor</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>(Remember a couple of days ago, i put a post about imitating the pros and playing effortless)</p>
<p>About the modern forehand</p>
<p>I think that a part of what you have told us is about preparation. Rotating  your shoulders. A good tip for doing that well is  taking (or placing ?) your non dominant arm parallel to the baseline, at a height about your shoulder. This allows yo to turn your shoulder back automatically.</p>
<p>I think the other part of your video is about the WWF (not the World Wildlife Fund, but the Winshield Wiper Forehand). You showed us almost everything about this way of hitting the forehand, although your finishing is not as pronunciated as the pros do. I believe your intention was not to introduce us to this term (WWF) because it is a bit complicated (but very effective), and your post comes most to club level player.</p>
<p>WWF  is an important part of the modern forehand</p>
<p>I would like you can talk us more about the WWF, when you consider it right.</p>
<p>Víctor</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2497</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 07 Oct 2010 13:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2497</guid>
		<description>Q- well said, so much of the game is about being loose and relaxed
best
Jim</description>
		<content:encoded><![CDATA[<p>Q- well said, so much of the game is about being loose and relaxed<br />
best<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2496</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 07 Oct 2010 13:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2496</guid>
		<description>Jim - thanks for the note - and yes, it was always the wrist laid back but not it occurs on the way forward, used to be on the way back - I see Dick Gould regularly -
a good friend and wonderful man for the game of tennis (as well as for Stanford)
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; thanks for the note &#8211; and yes, it was always the wrist laid back but not it occurs on the way forward, used to be on the way back &#8211; I see Dick Gould regularly -<br />
a good friend and wonderful man for the game of tennis (as well as for Stanford)<br />
best<br />
Jim</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2494</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Thu, 07 Oct 2010 11:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2494</guid>
		<description>It&#039;s interesting how some stuff changes, but other stuff stays the same.  You often refer to Tom Stowe.  I remember Dick Gould former tennis coach at Foothill College and Stanford who talked about laying the wrist back.  I think that&#039;s like the lag.  Though he also talked about back fence, front fence, not the modern front fence, back fence.

Jim Fox</description>
		<content:encoded><![CDATA[<p>It&#8217;s interesting how some stuff changes, but other stuff stays the same.  You often refer to Tom Stowe.  I remember Dick Gould former tennis coach at Foothill College and Stanford who talked about laying the wrist back.  I think that&#8217;s like the lag.  Though he also talked about back fence, front fence, not the modern front fence, back fence.</p>
<p>Jim Fox</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by Quinby</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2493</link>
		<dc:creator>Quinby</dc:creator>
		<pubDate>Thu, 07 Oct 2010 11:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2493</guid>
		<description>Good tips!

For me the key thought I took away from your message was that as long as I kept my hand and arm soft, the racquet would lag.  I also could get more racquet head speed because of the lag.

But if I tighten the hand and/or arm, I lost the lag.

Thanks

Q</description>
		<content:encoded><![CDATA[<p>Good tips!</p>
<p>For me the key thought I took away from your message was that as long as I kept my hand and arm soft, the racquet would lag.  I also could get more racquet head speed because of the lag.</p>
<p>But if I tighten the hand and/or arm, I lost the lag.</p>
<p>Thanks</p>
<p>Q</p>
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		<title>Comment on Playing the Pusher – and Winning with the Lag by kottresh</title>
		<link>http://www.essentialtennisinstruction.com/playing-the-pusher-%e2%80%93-and-winning-with-the-lag/comment-page-1/#comment-2490</link>
		<dc:creator>kottresh</dc:creator>
		<pubDate>Thu, 07 Oct 2010 04:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=834#comment-2490</guid>
		<description>Great tips for Neel.

Thanks Jim</description>
		<content:encoded><![CDATA[<p>Great tips for Neel.</p>
<p>Thanks Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2463</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 02 Oct 2010 23:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2463</guid>
		<description>Ed - well put, Rafa is certainly a &quot;piece of work&quot;
best
Jim</description>
		<content:encoded><![CDATA[<p>Ed &#8211; well put, Rafa is certainly a &#8220;piece of work&#8221;<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Ed</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2460</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Fri, 01 Oct 2010 14:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2460</guid>
		<description>Great piece Jim.

As you point out, Rafa&#039;s greatest attribute has got to be his mental toughness.  And this I believe is in large part due to his relentless quest for self-improvement.  I&#039;ve seen him up 6-1, 5-0 and be totally disgusted with himself for missing a shot.  He was totally engaged in, totally committed to and totally focused on the task at hand that day which was to become a better tennis player.

The guy on the other side of the net was an afterthought.

There was a picture in Tennis magazine about 18 months ago of Rafa hitting a backhand on the practice court.  The look on his face, the intensity, it almost looked like rage, as if the ball had just committed some heinous act against one of his loved ones.

Like a body-builder developing his physical muscles, I believe Rafa has the &quot;most ripped&quot;, fiercely competitive mind in the game.  And his simple concept of working to become a little it better everyday has helped him get there.</description>
		<content:encoded><![CDATA[<p>Great piece Jim.</p>
<p>As you point out, Rafa&#8217;s greatest attribute has got to be his mental toughness.  And this I believe is in large part due to his relentless quest for self-improvement.  I&#8217;ve seen him up 6-1, 5-0 and be totally disgusted with himself for missing a shot.  He was totally engaged in, totally committed to and totally focused on the task at hand that day which was to become a better tennis player.</p>
<p>The guy on the other side of the net was an afterthought.</p>
<p>There was a picture in Tennis magazine about 18 months ago of Rafa hitting a backhand on the practice court.  The look on his face, the intensity, it almost looked like rage, as if the ball had just committed some heinous act against one of his loved ones.</p>
<p>Like a body-builder developing his physical muscles, I believe Rafa has the &#8220;most ripped&#8221;, fiercely competitive mind in the game.  And his simple concept of working to become a little it better everyday has helped him get there.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Paul Miller</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2455</link>
		<dc:creator>Paul Miller</dc:creator>
		<pubDate>Wed, 29 Sep 2010 23:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2455</guid>
		<description>Jim:  Good article.  I am a M.D.  It is common knowledge in medicine that you learn the most from your cases that didn&#039;t go as well as you would like.  In surgery and the clinic.  Those are the ones that you study and review.  Probably the same in all jobs.</description>
		<content:encoded><![CDATA[<p>Jim:  Good article.  I am a M.D.  It is common knowledge in medicine that you learn the most from your cases that didn&#8217;t go as well as you would like.  In surgery and the clinic.  Those are the ones that you study and review.  Probably the same in all jobs.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by drzack64</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2447</link>
		<dc:creator>drzack64</dc:creator>
		<pubDate>Mon, 27 Sep 2010 13:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2447</guid>
		<description>FYI, Michael Chang was barely 20 years when he beat Ivan Lendl in the semifinal of 5 sets &amp; then  Stefan Edberg in the final of Roland Garros 1988.
But Chang only managed to get to the number 2 and was never no 1 and only secured one solitary Grand Slam in his entire tennis career.</description>
		<content:encoded><![CDATA[<p>FYI, Michael Chang was barely 20 years when he beat Ivan Lendl in the semifinal of 5 sets &amp; then  Stefan Edberg in the final of Roland Garros 1988.<br />
But Chang only managed to get to the number 2 and was never no 1 and only secured one solitary Grand Slam in his entire tennis career.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2397</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 17 Sep 2010 12:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2397</guid>
		<description>Gerard - right, I had forgotten Chang - what a player
best
Jim</description>
		<content:encoded><![CDATA[<p>Gerard &#8211; right, I had forgotten Chang &#8211; what a player<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Gerard</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2395</link>
		<dc:creator>Gerard</dc:creator>
		<pubDate>Fri, 17 Sep 2010 09:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2395</guid>
		<description>Great discussions about always looking for improvement in your game and the results take care of themselves! This has been (amongst many others no doubt) James Blake&#039;s approach to the game which saw him comeback from major injuries to greater success than before.

Jim, in your initial comment you asked if another teen had ever come in and defeated the world number one and I thought of the classic 4th round French Open match where Michael Chang at 17 defeated Ivan Lendl 29 in 1989. Not only did he do this but he surprised Lendl with that amazing under arm serve that had the tennis world buzzing!!!

Thanks for the opportunities to discuss and learn this great game.

Gerard, NZ</description>
		<content:encoded><![CDATA[<p>Great discussions about always looking for improvement in your game and the results take care of themselves! This has been (amongst many others no doubt) James Blake&#8217;s approach to the game which saw him comeback from major injuries to greater success than before.</p>
<p>Jim, in your initial comment you asked if another teen had ever come in and defeated the world number one and I thought of the classic 4th round French Open match where Michael Chang at 17 defeated Ivan Lendl 29 in 1989. Not only did he do this but he surprised Lendl with that amazing under arm serve that had the tennis world buzzing!!!</p>
<p>Thanks for the opportunities to discuss and learn this great game.</p>
<p>Gerard, NZ</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jorge</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2394</link>
		<dc:creator>Jorge</dc:creator>
		<pubDate>Fri, 17 Sep 2010 03:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2394</guid>
		<description>To :  Peter Stubbs and Jim. Thanks for your kind commentaries on my observations. I invite you to have a look to a book I wrote a few years back, it in Spanish &quot;El juego de dobles, en tenis&quot;. If you click Google and write the book name. Every single drawing has been done by me and I have done three murals on the side of different tennis courts in three different cities and if you are interested to see them, I will be glad to attach them, following your instructions. Sincerelly  Jorge</description>
		<content:encoded><![CDATA[<p>To :  Peter Stubbs and Jim. Thanks for your kind commentaries on my observations. I invite you to have a look to a book I wrote a few years back, it in Spanish &#8220;El juego de dobles, en tenis&#8221;. If you click Google and write the book name. Every single drawing has been done by me and I have done three murals on the side of different tennis courts in three different cities and if you are interested to see them, I will be glad to attach them, following your instructions. Sincerelly  Jorge</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2392</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 16 Sep 2010 21:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2392</guid>
		<description>Brad - I agree about the cost benefit analysis - often that type of piercing analysis isnt done with certain hurdles in tennis
best
Jim</description>
		<content:encoded><![CDATA[<p>Brad &#8211; I agree about the cost benefit analysis &#8211; often that type of piercing analysis isnt done with certain hurdles in tennis<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Brad</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2389</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Thu, 16 Sep 2010 17:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2389</guid>
		<description>I’ve appreciated many of the articles you wrote for TennisOne and thanks for another great one on your web site.  While I do agree that continuous improvement should always be the goal, I think it’s important that players do some thoughtful cost/benefit analysis before considering a major change.  Some factors to take into account include a player’s short term goals, long term goals, time and effort that can be devoted, realistic assessment of their playing ability and even the timing of the change.  My reason for saying this is that I’ve observed that often in life, tennis included, people tend to be resistant to change unless convinced that it is in their best interest.  Change can be discouraging especially when progress is slow, however I find that those who have done their analysis are more likely to embrace the change, persevere when the “going gets tough”, and in the end, increase their chances of succeeding and taking their game to the next level.  My two cents anyway...and then some.</description>
		<content:encoded><![CDATA[<p>I’ve appreciated many of the articles you wrote for TennisOne and thanks for another great one on your web site.  While I do agree that continuous improvement should always be the goal, I think it’s important that players do some thoughtful cost/benefit analysis before considering a major change.  Some factors to take into account include a player’s short term goals, long term goals, time and effort that can be devoted, realistic assessment of their playing ability and even the timing of the change.  My reason for saying this is that I’ve observed that often in life, tennis included, people tend to be resistant to change unless convinced that it is in their best interest.  Change can be discouraging especially when progress is slow, however I find that those who have done their analysis are more likely to embrace the change, persevere when the “going gets tough”, and in the end, increase their chances of succeeding and taking their game to the next level.  My two cents anyway&#8230;and then some.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2388</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 16 Sep 2010 13:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2388</guid>
		<description>Donald
wow - a great line - deposits in the bank of experience sufficient to make a withdrawal - excellent - I will use this on court
best
Jim</description>
		<content:encoded><![CDATA[<p>Donald<br />
wow &#8211; a great line &#8211; deposits in the bank of experience sufficient to make a withdrawal &#8211; excellent &#8211; I will use this on court<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Donald Roberson</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2387</link>
		<dc:creator>Donald Roberson</dc:creator>
		<pubDate>Thu, 16 Sep 2010 13:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2387</guid>
		<description>Jim, 
Another comparison: Capt. Sully who landed flight 1549 safely on the Hudson River: He has the same reflection about everyday purposeful work that makes the difference:

Rafa:““What really gives you a deep personal satisfaction is to feel that you’ve become a better player because that’s the real product of the everyday work, Whether you win or lose in a given match can depend on the small things that you sometimes cannot control, but to feel you are a truly improved player when you go on a court and to know that it is the fruit of all your labor for many years is a big satisfaction.

Capt Sully:Sullenberger said, &quot;One way of looking at this might be that for 42 years, I&#039;ve been making small, regular deposits in this bank of experience: education and training. And on January 15 the balance was sufficient so that I could make a very large withdrawal.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Another comparison: Capt. Sully who landed flight 1549 safely on the Hudson River: He has the same reflection about everyday purposeful work that makes the difference:</p>
<p>Rafa:““What really gives you a deep personal satisfaction is to feel that you’ve become a better player because that’s the real product of the everyday work, Whether you win or lose in a given match can depend on the small things that you sometimes cannot control, but to feel you are a truly improved player when you go on a court and to know that it is the fruit of all your labor for many years is a big satisfaction.</p>
<p>Capt Sully:Sullenberger said, &#8220;One way of looking at this might be that for 42 years, I&#8217;ve been making small, regular deposits in this bank of experience: education and training. And on January 15 the balance was sufficient so that I could make a very large withdrawal.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2386</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 16 Sep 2010 13:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2386</guid>
		<description>Roberto - the grip on the serve may be the single most important element, also the trickiest one to master - keep at it - can you make it work with an Eastern backhand?
best
Jim</description>
		<content:encoded><![CDATA[<p>Roberto &#8211; the grip on the serve may be the single most important element, also the trickiest one to master &#8211; keep at it &#8211; can you make it work with an Eastern backhand?<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2385</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 16 Sep 2010 13:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2385</guid>
		<description>Patrick - thanks for the note - and hopefully there will be some students who are influenced - keep trying, I certainly am
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; thanks for the note &#8211; and hopefully there will be some students who are influenced &#8211; keep trying, I certainly am<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by LEROUX patrick</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2384</link>
		<dc:creator>LEROUX patrick</dc:creator>
		<pubDate>Thu, 16 Sep 2010 10:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2384</guid>
		<description>Hello Jim,

I have been teaching in Saigon Vietnam for the last 14 years, including the men and women national teams here in 2000, which was tons of fun. 
Cheers,
Patrick.</description>
		<content:encoded><![CDATA[<p>Hello Jim,</p>
<p>I have been teaching in Saigon Vietnam for the last 14 years, including the men and women national teams here in 2000, which was tons of fun.<br />
Cheers,<br />
Patrick.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by LEROUX patrick</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2383</link>
		<dc:creator>LEROUX patrick</dc:creator>
		<pubDate>Thu, 16 Sep 2010 10:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2383</guid>
		<description>Jim,
Another fantastic article, once again, right on the money.
I have forwarded it to all my students here in Saigon.
Thanks a lot.
Patrick.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Another fantastic article, once again, right on the money.<br />
I have forwarded it to all my students here in Saigon.<br />
Thanks a lot.<br />
Patrick.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Roberto Vargas</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2381</link>
		<dc:creator>Roberto Vargas</dc:creator>
		<pubDate>Thu, 16 Sep 2010 04:56:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2381</guid>
		<description>Ive recently changed my grip and form previously, yeah for a while it was bad but now I can hit a serve alot better! Yes, Nadals amazing performance at the US open helped with a few things</description>
		<content:encoded><![CDATA[<p>Ive recently changed my grip and form previously, yeah for a while it was bad but now I can hit a serve alot better! Yes, Nadals amazing performance at the US open helped with a few things</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2380</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 16 Sep 2010 04:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2380</guid>
		<description>Ray - dont know about the &quot;genetic thing&quot; but do know that people play tennis for many many different reasons - still a great game - for me one of the special elements is the sound of the ball on the strings and the rhythmic beat made when two good players are rallying 
best
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; dont know about the &#8220;genetic thing&#8221; but do know that people play tennis for many many different reasons &#8211; still a great game &#8211; for me one of the special elements is the sound of the ball on the strings and the rhythmic beat made when two good players are rallying<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2379</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 16 Sep 2010 03:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2379</guid>
		<description>Peter - thanks, I like the sound of a &quot;practical coach&quot; 
best
Jim (PC)</description>
		<content:encoded><![CDATA[<p>Peter &#8211; thanks, I like the sound of a &#8220;practical coach&#8221;<br />
best<br />
Jim (PC)</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Raymond</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2378</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Thu, 16 Sep 2010 01:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2378</guid>
		<description>Only 2 things can keep me from tennis. One of course would be bad health and the other would be when there is nothing left to improve upon or learn. For me there will always be something to learn or improve, so hopefully my health will remain good.
I can get just as much enjoyment from seeing a ball kick and twist from practising that serve than I can from winning.
With some people its all about winning even if its beating somebody at a much lower level. I really never understood this. Maybe it is some genetic thing.
Ray</description>
		<content:encoded><![CDATA[<p>Only 2 things can keep me from tennis. One of course would be bad health and the other would be when there is nothing left to improve upon or learn. For me there will always be something to learn or improve, so hopefully my health will remain good.<br />
I can get just as much enjoyment from seeing a ball kick and twist from practising that serve than I can from winning.<br />
With some people its all about winning even if its beating somebody at a much lower level. I really never understood this. Maybe it is some genetic thing.<br />
Ray</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Peter Stubbs</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2376</link>
		<dc:creator>Peter Stubbs</dc:creator>
		<pubDate>Thu, 16 Sep 2010 00:34:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2376</guid>
		<description>Hi Jim - you are a practical coach, and this is a great feedback line. I am a New Zealander and took up the game at 50. Now 53, with hopefully many satisfying years of learning in front of me.
I love the comments by Jorge, he would be a good friend to have.  Pity he does not live down the road.
I have learnt the modern forehand and backhand strokes and the satisfaction of repetitive shotmaking is great.
Keep up the good work and thanks for your insights.</description>
		<content:encoded><![CDATA[<p>Hi Jim &#8211; you are a practical coach, and this is a great feedback line. I am a New Zealander and took up the game at 50. Now 53, with hopefully many satisfying years of learning in front of me.<br />
I love the comments by Jorge, he would be a good friend to have.  Pity he does not live down the road.<br />
I have learnt the modern forehand and backhand strokes and the satisfaction of repetitive shotmaking is great.<br />
Keep up the good work and thanks for your insights.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2375</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 21:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2375</guid>
		<description>Ben - a great story, and I suspect you will encounter more hurdles down the road with yet more reasons to keep learning/changing
keep me posted
best
Jim
PS - consider developing a two handed sidespin up the line approach shot, Jimmy Connors had one that faded away from the opponent</description>
		<content:encoded><![CDATA[<p>Ben &#8211; a great story, and I suspect you will encounter more hurdles down the road with yet more reasons to keep learning/changing<br />
keep me posted<br />
best<br />
Jim<br />
PS &#8211; consider developing a two handed sidespin up the line approach shot, Jimmy Connors had one that faded away from the opponent</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2374</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 21:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2374</guid>
		<description>Jerry - good question on the &quot;new&quot; forehand - a lot depends on how you presently use your legs and hips on this stroke - for the forehand whip (remember with John Newcombe how Bud Collins called it the &quot;buggy whip&quot;) must be generated from the ground up.  Why not upload a video of your serve and I can put it within the Hot Seat feature on the ETI Network - my pleasure
best
Jim</description>
		<content:encoded><![CDATA[<p>Jerry &#8211; good question on the &#8220;new&#8221; forehand &#8211; a lot depends on how you presently use your legs and hips on this stroke &#8211; for the forehand whip (remember with John Newcombe how Bud Collins called it the &#8220;buggy whip&#8221;) must be generated from the ground up.  Why not upload a video of your serve and I can put it within the Hot Seat feature on the ETI Network &#8211; my pleasure<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2373</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 21:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2373</guid>
		<description>Keith - and yet another sign of Toni&#039;s brilliance, is how he flies under the radar, few interviews, little insight, no need to impress anyone.  And all without apparent ego
best
Jim</description>
		<content:encoded><![CDATA[<p>Keith &#8211; and yet another sign of Toni&#8217;s brilliance, is how he flies under the radar, few interviews, little insight, no need to impress anyone.  And all without apparent ego<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2372</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 21:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2372</guid>
		<description>Tom - I too hope we see a lot of Rafa for many years to come
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; I too hope we see a lot of Rafa for many years to come<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2371</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 21:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2371</guid>
		<description>Bertrand - happy the counting helps, not sure how to respond to your personal life - but I guess when the tennis flows everything else follows
best
Jim</description>
		<content:encoded><![CDATA[<p>Bertrand &#8211; happy the counting helps, not sure how to respond to your personal life &#8211; but I guess when the tennis flows everything else follows<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Bertrand Simard</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2370</link>
		<dc:creator>Bertrand Simard</dc:creator>
		<pubDate>Wed, 15 Sep 2010 20:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2370</guid>
		<description>A coach in our club yesterday was trying to teach my wife to be more fluid with her serve, and the coach mentionned that an example of fluidity in his serve was me. Wow.  She made my day when she reported this comment to me...and my sex life with her, since then, has improved. Star attraction, I suppose. 

A lot of this fluidity comes from your technique counting 1-2-2.5-3 that I practised a lot. And also the one practise serving with a ball and one without one, another of your techniques. Thanks for your dedication.</description>
		<content:encoded><![CDATA[<p>A coach in our club yesterday was trying to teach my wife to be more fluid with her serve, and the coach mentionned that an example of fluidity in his serve was me. Wow.  She made my day when she reported this comment to me&#8230;and my sex life with her, since then, has improved. Star attraction, I suppose. </p>
<p>A lot of this fluidity comes from your technique counting 1-2-2.5-3 that I practised a lot. And also the one practise serving with a ball and one without one, another of your techniques. Thanks for your dedication.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by tom barabas</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2369</link>
		<dc:creator>tom barabas</dc:creator>
		<pubDate>Wed, 15 Sep 2010 20:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2369</guid>
		<description>Hi Jim,
I play a lot of tennis every week and in the club where I belong most of the players want just play and not hit and practice new shots with placement.  I practice serve and groundstokes 4-5 hours a week.
I love the game and dont care if I win or lose but get a lot of satisfaction to hit a serve a good ball.
As far as Nadal, I hope his knees keep up and his body, he could be the greatest tennis player of all time.
Tom from sunny San Diego</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I play a lot of tennis every week and in the club where I belong most of the players want just play and not hit and practice new shots with placement.  I practice serve and groundstokes 4-5 hours a week.<br />
I love the game and dont care if I win or lose but get a lot of satisfaction to hit a serve a good ball.<br />
As far as Nadal, I hope his knees keep up and his body, he could be the greatest tennis player of all time.<br />
Tom from sunny San Diego</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Keith</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2368</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 15 Sep 2010 20:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2368</guid>
		<description>Jim,
Thanks for your reply. I am hoping that Rafa learns to play the points and the &#039;game&#039;. There was one point in the final where Djokovic was down 40-love on Rafa&#039;s serve. Three long and hard points later, Djoker was at deuce. Then Rafa served out the game with two aces.
I had an old Aussie coach at one point who taught me that when playing a good server, if I&#039;m down 40-15&#039; my percentage chances of winning the game are minute. He said just go for a big return and don&#039;t run much. I know it&#039;s different on clay but Rafa needs to learn this, too, to save his body.
I concur, Uncle Toni is brilliant!</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Thanks for your reply. I am hoping that Rafa learns to play the points and the &#8216;game&#8217;. There was one point in the final where Djokovic was down 40-love on Rafa&#8217;s serve. Three long and hard points later, Djoker was at deuce. Then Rafa served out the game with two aces.<br />
I had an old Aussie coach at one point who taught me that when playing a good server, if I&#8217;m down 40-15&#8242; my percentage chances of winning the game are minute. He said just go for a big return and don&#8217;t run much. I know it&#8217;s different on clay but Rafa needs to learn this, too, to save his body.<br />
I concur, Uncle Toni is brilliant!</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by jerry</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2367</link>
		<dc:creator>jerry</dc:creator>
		<pubDate>Wed, 15 Sep 2010 19:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2367</guid>
		<description>Jim,
Excellent service course with good results.  Speaking of change and improvement, should we senior players atttempt to learn the &quot;new&quot; forehand, that is pronating the hand right after contact and following through below shoulder level?  And can I continue to use the eastern forehand grip?

Jerry</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Excellent service course with good results.  Speaking of change and improvement, should we senior players atttempt to learn the &#8220;new&#8221; forehand, that is pronating the hand right after contact and following through below shoulder level?  And can I continue to use the eastern forehand grip?</p>
<p>Jerry</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Ben</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2366</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Wed, 15 Sep 2010 18:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2366</guid>
		<description>I can personally attest to the benefits of change.  This was not by choice but out of necessity.  Two years ago I was a 3.5 player and enjoyed a great deal of success.  After getting bumped up to 4.0 I struggled with nearly everything.  Holding serve was more difficult.  Returning serve became more difficult with the increase in pace and spin and suddenly my biggest weakness, my backhand was like a neon light inviting everyone to attack it.  Suddenly at 4.0, players had a game plan.  They were using their heads and playing with strategy.  Only difference from my 3.5 days was that these players could actually execute thier plan.  I was in big trouble.  Opponents would attack my weakness at will and were capable of keeping the ball away from my strength, my forehand.  Eventully this took a toll on my confidence and my entire game became suspect.  I decided I needed to change in order become competitive again.  I had always used a one handed backhand that was less than reliable.  My slice was erratic and my top spin was out of control.  I knew I was going to have to take a few steps backwards in order to take one step forward. I decided to switch to a two-hander.  I did some research on how to hit the two hander and hit the courts to practice my new stroke.  I couldn&#039;t keep the ball in the court. Everything was foreign to me.  The motion was odd and difficult to learn.  Twisting my mid section the other direction (opposite from my forehand)proved to be the most challenging.  I learned quickly that my new stroke was going to take time and a lot of practice.  I began hitting against the wall.  Over and over getting comfortable with the new motion.  Allowing my body to adjust to the new muscle memory.  I paid attention to how the shot felt when I hit one right.  After a few months of hitting the wall I was ready to use my new stroke periodically in matches.  It proved most effective on sevice returns at first.  In time I phased out my one hander and went exclusivly to the two-hander.  After a year and a half I can say that I have a very good backhand.  It&#039;s no longer a weakness and is fast becoming a weapon.  It&#039;s now my most reliable and consistent shot.  Sure, I took a lot of losses but I improved everytime I was out.  Not before long, my friends and teammates started to notice my new game.  &quot;Where the hell did that come from&quot; was a common expression I heard when I would rip a backhand down the line.  My new found talent inspired to me break down my service motion and re-build that as well.  That has been in the works since this past March and it&#039;s now starting to pay dividends.  I&#039;m working on improving my one handed backhand slice which allows me to give different looks/spins to my opponent.  I&#039;ve started reading up the game.  Becoming a smarter player.  Brad Gilbert&#039;s book &quot;Winning Ugly&quot; is excellent and I&#039;ve used sources like his book and websites like this one to improve my mental game.  Change is difficult, but seeing improvement first hand fuels your passion and drive you to succeed.  Change was the best thing I could have done.  It was well worth taking a step back in order to move forward.  Change is absolutely necessary if you want to reach for your highest potential.  I&#039;m back to my winning ways now and have never been such a student of the game thanks to...change.  Thanks Jim for all your insight on the game.</description>
		<content:encoded><![CDATA[<p>I can personally attest to the benefits of change.  This was not by choice but out of necessity.  Two years ago I was a 3.5 player and enjoyed a great deal of success.  After getting bumped up to 4.0 I struggled with nearly everything.  Holding serve was more difficult.  Returning serve became more difficult with the increase in pace and spin and suddenly my biggest weakness, my backhand was like a neon light inviting everyone to attack it.  Suddenly at 4.0, players had a game plan.  They were using their heads and playing with strategy.  Only difference from my 3.5 days was that these players could actually execute thier plan.  I was in big trouble.  Opponents would attack my weakness at will and were capable of keeping the ball away from my strength, my forehand.  Eventully this took a toll on my confidence and my entire game became suspect.  I decided I needed to change in order become competitive again.  I had always used a one handed backhand that was less than reliable.  My slice was erratic and my top spin was out of control.  I knew I was going to have to take a few steps backwards in order to take one step forward. I decided to switch to a two-hander.  I did some research on how to hit the two hander and hit the courts to practice my new stroke.  I couldn&#8217;t keep the ball in the court. Everything was foreign to me.  The motion was odd and difficult to learn.  Twisting my mid section the other direction (opposite from my forehand)proved to be the most challenging.  I learned quickly that my new stroke was going to take time and a lot of practice.  I began hitting against the wall.  Over and over getting comfortable with the new motion.  Allowing my body to adjust to the new muscle memory.  I paid attention to how the shot felt when I hit one right.  After a few months of hitting the wall I was ready to use my new stroke periodically in matches.  It proved most effective on sevice returns at first.  In time I phased out my one hander and went exclusivly to the two-hander.  After a year and a half I can say that I have a very good backhand.  It&#8217;s no longer a weakness and is fast becoming a weapon.  It&#8217;s now my most reliable and consistent shot.  Sure, I took a lot of losses but I improved everytime I was out.  Not before long, my friends and teammates started to notice my new game.  &#8220;Where the hell did that come from&#8221; was a common expression I heard when I would rip a backhand down the line.  My new found talent inspired to me break down my service motion and re-build that as well.  That has been in the works since this past March and it&#8217;s now starting to pay dividends.  I&#8217;m working on improving my one handed backhand slice which allows me to give different looks/spins to my opponent.  I&#8217;ve started reading up the game.  Becoming a smarter player.  Brad Gilbert&#8217;s book &#8220;Winning Ugly&#8221; is excellent and I&#8217;ve used sources like his book and websites like this one to improve my mental game.  Change is difficult, but seeing improvement first hand fuels your passion and drive you to succeed.  Change was the best thing I could have done.  It was well worth taking a step back in order to move forward.  Change is absolutely necessary if you want to reach for your highest potential.  I&#8217;m back to my winning ways now and have never been such a student of the game thanks to&#8230;change.  Thanks Jim for all your insight on the game.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2365</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2365</guid>
		<description>Nick - so my question, do you have methods as a teacher to encourage or foster the willingness to change and improve?
best
Jim</description>
		<content:encoded><![CDATA[<p>Nick &#8211; so my question, do you have methods as a teacher to encourage or foster the willingness to change and improve?<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2364</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2364</guid>
		<description>Rodger - I often wonder is this phenomenon societal, genetically predetermined, does it come from parents or the schools, for lately I am reading that many feel kids today aren&#039;t &quot;motivated&quot; and certainly the willingness and courage to change takes a considerable amount of fortitude and motivation
keep me posted as always
best
Jim</description>
		<content:encoded><![CDATA[<p>Rodger &#8211; I often wonder is this phenomenon societal, genetically predetermined, does it come from parents or the schools, for lately I am reading that many feel kids today aren&#8217;t &#8220;motivated&#8221; and certainly the willingness and courage to change takes a considerable amount of fortitude and motivation<br />
keep me posted as always<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2363</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2363</guid>
		<description>Jorge - I think it is safe to say that you are a &quot;piece of work&quot; and that is meant as an extreme compliment from me
best
Jim</description>
		<content:encoded><![CDATA[<p>Jorge &#8211; I think it is safe to say that you are a &#8220;piece of work&#8221; and that is meant as an extreme compliment from me<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2362</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2362</guid>
		<description>Giuseppe - and also he is so darn &quot;open&quot; to the process of building a game
best
Jim</description>
		<content:encoded><![CDATA[<p>Giuseppe &#8211; and also he is so darn &#8220;open&#8221; to the process of building a game<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2361</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:10:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2361</guid>
		<description>Kay - but there is more to the story - it could be that Uncle Toni is a genius.  For there are many other coaches out there of uncertain quality who trade on their personality and previous records (sort of like mutual fund traders) but work without the meta framework of a master - so the art for Fed is in the selection of just that &quot;right&quot; coach.  And further, in many instances this can be the selection of coaches plural, for sometimes a ground stroke coach has little to offer when it comes to the serve and so on (think Lansdorp)
best
Jim</description>
		<content:encoded><![CDATA[<p>Kay &#8211; but there is more to the story &#8211; it could be that Uncle Toni is a genius.  For there are many other coaches out there of uncertain quality who trade on their personality and previous records (sort of like mutual fund traders) but work without the meta framework of a master &#8211; so the art for Fed is in the selection of just that &#8220;right&#8221; coach.  And further, in many instances this can be the selection of coaches plural, for sometimes a ground stroke coach has little to offer when it comes to the serve and so on (think Lansdorp)<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2360</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2360</guid>
		<description>Keith - I too hope his body holds up - two thoughts on his ever evolving game, and probably as wise as Uncle Tony seems to be, they may both be on his self improvement horizon.  First I believe he can easily learn and master the art of serve and volley, and on multiple surfaces, this would shorten the points considerably.  But second, I would like to see him play a match where he hits backhands when the ball is in that corner, so he ran around less balls, and the trick would be to allow him only one run around forehand per point.  Towards the end of his career Agassi adopted that approach which totally simplified his game
best
Jim</description>
		<content:encoded><![CDATA[<p>Keith &#8211; I too hope his body holds up &#8211; two thoughts on his ever evolving game, and probably as wise as Uncle Tony seems to be, they may both be on his self improvement horizon.  First I believe he can easily learn and master the art of serve and volley, and on multiple surfaces, this would shorten the points considerably.  But second, I would like to see him play a match where he hits backhands when the ball is in that corner, so he ran around less balls, and the trick would be to allow him only one run around forehand per point.  Towards the end of his career Agassi adopted that approach which totally simplified his game<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2359</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2359</guid>
		<description>Phil - two related books on this topic, Mastery and Improv Wisdom - both deal with acceptance of the now and taking responsibility for actions
best
Jim</description>
		<content:encoded><![CDATA[<p>Phil &#8211; two related books on this topic, Mastery and Improv Wisdom &#8211; both deal with acceptance of the now and taking responsibility for actions<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2358</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2358</guid>
		<description>Phil - I am not sure.  I did notice his wide serve to the deuce court was much improved (sort of like McEnroe&#039;s serve that Bud Collins called the can opener) and I heard McEnroe say that the grip moved a little closer to the Eastern forehand - but this is just a hunch - somehow I either think or wish he went further to the Eastern backhand and found more action from that grip - I am and will continue to investigate - keep me posted if you learn something
best
Jim</description>
		<content:encoded><![CDATA[<p>Phil &#8211; I am not sure.  I did notice his wide serve to the deuce court was much improved (sort of like McEnroe&#8217;s serve that Bud Collins called the can opener) and I heard McEnroe say that the grip moved a little closer to the Eastern forehand &#8211; but this is just a hunch &#8211; somehow I either think or wish he went further to the Eastern backhand and found more action from that grip &#8211; I am and will continue to investigate &#8211; keep me posted if you learn something<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2357</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 16:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2357</guid>
		<description>Glenn - yes, at our club many players have regular games, I once asked how many times a week they practiced, they said every day, I pointed out that what they meant to say is that they play sets every day without reference to focused and deliberate practice - keep at it
best
Jim</description>
		<content:encoded><![CDATA[<p>Glenn &#8211; yes, at our club many players have regular games, I once asked how many times a week they practiced, they said every day, I pointed out that what they meant to say is that they play sets every day without reference to focused and deliberate practice &#8211; keep at it<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2356</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 16:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2356</guid>
		<description>Don - and yes to the tinkering
Jim</description>
		<content:encoded><![CDATA[<p>Don &#8211; and yes to the tinkering<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2355</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 16:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2355</guid>
		<description>Mary - thanks for the note, it sounds simple what you describe, but far too many players (as you said) just don&#039;t know how to do this
best
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; thanks for the note, it sounds simple what you describe, but far too many players (as you said) just don&#8217;t know how to do this<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2354</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Sep 2010 16:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2354</guid>
		<description>Wayne - thanks for the note, but be careful as you do this move, it must feel loose and floppy, not forced or muscular for in that case shoulder problems can occur
best
Jim</description>
		<content:encoded><![CDATA[<p>Wayne &#8211; thanks for the note, but be careful as you do this move, it must feel loose and floppy, not forced or muscular for in that case shoulder problems can occur<br />
best<br />
Jim</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Wayne Brockney</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2353</link>
		<dc:creator>Wayne Brockney</dc:creator>
		<pubDate>Wed, 15 Sep 2010 15:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2353</guid>
		<description>The above picture of Nadal serving while &quot;looking at his watch&quot; is a perfect example of your recent artilce on pronating on the serve.  This &quot;looking at the writst watch&quot; technique has helped my serve.</description>
		<content:encoded><![CDATA[<p>The above picture of Nadal serving while &#8220;looking at his watch&#8221; is a perfect example of your recent artilce on pronating on the serve.  This &#8220;looking at the writst watch&#8221; technique has helped my serve.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Mary</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2351</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 15 Sep 2010 15:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2351</guid>
		<description>The change I have made that has born the most fruit is to go for every shot, in other words &quot;put your racket out there.&quot; It may sound obvious, but it is not. So many times in doubles I have watched as my partner let something within reach go by. And the two of us would look at each other with &quot;the look&quot; when something would get by in the middle. 

This season I have made a decision to move into the middle every time one of us hits to the net person. It is amazing how often you end up right there for that next shot. Once in awhile they will go for an outside angle and get the point, let them have it,  you will win the most points in the end.

I can now run into the backhand corner of the court and get shots by just getting my racket there. Those shots are usually hit so hard that simple blocking it will get the ball back down the line and short, something the opponent is not expecting. Also, when the opponent attempts to pass you on the right, you can run and get those pretty easily, and even get an angle on the return.

It&#039;s even possible to get a slam delivered from the net, more often than you might think. You can meet that ball off the ground and pop it over the net person&#039;s head half the time.</description>
		<content:encoded><![CDATA[<p>The change I have made that has born the most fruit is to go for every shot, in other words &#8220;put your racket out there.&#8221; It may sound obvious, but it is not. So many times in doubles I have watched as my partner let something within reach go by. And the two of us would look at each other with &#8220;the look&#8221; when something would get by in the middle. </p>
<p>This season I have made a decision to move into the middle every time one of us hits to the net person. It is amazing how often you end up right there for that next shot. Once in awhile they will go for an outside angle and get the point, let them have it,  you will win the most points in the end.</p>
<p>I can now run into the backhand corner of the court and get shots by just getting my racket there. Those shots are usually hit so hard that simple blocking it will get the ball back down the line and short, something the opponent is not expecting. Also, when the opponent attempts to pass you on the right, you can run and get those pretty easily, and even get an angle on the return.</p>
<p>It&#8217;s even possible to get a slam delivered from the net, more often than you might think. You can meet that ball off the ground and pop it over the net person&#8217;s head half the time.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Donald Roberson</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2350</link>
		<dc:creator>Donald Roberson</dc:creator>
		<pubDate>Wed, 15 Sep 2010 14:02:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2350</guid>
		<description>Hi Jim!
Greetings from So. Cal. 
Comparisons are always valuable. In my mind I am comparing another great competitor who always was trying to improve while at the top of his game, but has not had such success. In fact, his past coach admitted that the reason he was let go was essentially because he refused to tinker with his putting game.  Is there a time at which we should stop &quot;changing&quot; and focus building on our strengths? Time will tell with Tiger.
But for sure, Rafa encourages us all to go ahead and attack those weak areas, but he also encourages us to just work hard every day on our strengths.</description>
		<content:encoded><![CDATA[<p>Hi Jim!<br />
Greetings from So. Cal.<br />
Comparisons are always valuable. In my mind I am comparing another great competitor who always was trying to improve while at the top of his game, but has not had such success. In fact, his past coach admitted that the reason he was let go was essentially because he refused to tinker with his putting game.  Is there a time at which we should stop &#8220;changing&#8221; and focus building on our strengths? Time will tell with Tiger.<br />
But for sure, Rafa encourages us all to go ahead and attack those weak areas, but he also encourages us to just work hard every day on our strengths.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Jorge</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2348</link>
		<dc:creator>Jorge</dc:creator>
		<pubDate>Wed, 15 Sep 2010 12:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2348</guid>
		<description>I agree entirely with Rodger, regarding the amount of players that has been in an &quot;stand still&quot; situation regarding improving, they keep serving with poor grips, doing foot faults, not ever doing stretches or warm up excercises, doing smashes with out turning side ways etc.etc.This is at Club level or I see it even in seniors national tournaments, international seniors etc. So this desire to improve it comes with your basic instincts, your family education as a young kid, your warrior personality, your competitive desire etc. I am 72 years old and every time I go to play ,which are 3 to 5 times a week, I have a plan in something to improve. I started tennis at an advance age of 35. In all this time I have won around 80 trophies, a national doubles seniors championship etc. and at 68 I got my Certificate as Tennis Instructor from the U:S:N:T:A: and a year later I got my Certificate as Tennis trainer, level 1 by the Mexican Tennis Federation, aproved by I.T.F and P.C.F.I.E. and F.M.T. All this as a personal satisfaction, since I am a Doctor. Frequently I go by myself to the court or backbord and I have what I call My Homework and practice, shots that I can not do with someone else, like practicing shots from out of the court on both sides and at different levels, F.H. and Back H. strokes with different effects, lobs with top spin from different areas and with F.H and B.H.,Difficult drop shots runing forward and with severe underspin from right to left and from left to right, wiper shots, side spin shots from left to right and the opposite.  Advancing after a shot performing, Splt Steps. Practice different types of serves while  jumping, slice, top spin,flat, remembering my pronation, inside out, kick(gives me, more difficulties), under arm serving and I finish practicing the Great Willie, under the legs.  At the back board I do practice air volleys, plus low volleys etc. and answering balls on my left, with the arm behind my body and I also practice the last resort shot between the legs, facing the front. I like to mention all this, because I think and give an example, that is never to late to improve, is only in your mind and definitely I don`t agree with that full and hopeless excuse saying, &quot;That you can not teach an old monkey, new tricks.&quot; I laugh inside, every time I heard that naive excuse. Pardon my mediocre english, but my first language is Spanish.  And thanks to Jim and Essential Tennis Instruction.     Jorge</description>
		<content:encoded><![CDATA[<p>I agree entirely with Rodger, regarding the amount of players that has been in an &#8220;stand still&#8221; situation regarding improving, they keep serving with poor grips, doing foot faults, not ever doing stretches or warm up excercises, doing smashes with out turning side ways etc.etc.This is at Club level or I see it even in seniors national tournaments, international seniors etc. So this desire to improve it comes with your basic instincts, your family education as a young kid, your warrior personality, your competitive desire etc. I am 72 years old and every time I go to play ,which are 3 to 5 times a week, I have a plan in something to improve. I started tennis at an advance age of 35. In all this time I have won around 80 trophies, a national doubles seniors championship etc. and at 68 I got my Certificate as Tennis Instructor from the U:S:N:T:A: and a year later I got my Certificate as Tennis trainer, level 1 by the Mexican Tennis Federation, aproved by I.T.F and P.C.F.I.E. and F.M.T. All this as a personal satisfaction, since I am a Doctor. Frequently I go by myself to the court or backbord and I have what I call My Homework and practice, shots that I can not do with someone else, like practicing shots from out of the court on both sides and at different levels, F.H. and Back H. strokes with different effects, lobs with top spin from different areas and with F.H and B.H.,Difficult drop shots runing forward and with severe underspin from right to left and from left to right, wiper shots, side spin shots from left to right and the opposite.  Advancing after a shot performing, Splt Steps. Practice different types of serves while  jumping, slice, top spin,flat, remembering my pronation, inside out, kick(gives me, more difficulties), under arm serving and I finish practicing the Great Willie, under the legs.  At the back board I do practice air volleys, plus low volleys etc. and answering balls on my left, with the arm behind my body and I also practice the last resort shot between the legs, facing the front. I like to mention all this, because I think and give an example, that is never to late to improve, is only in your mind and definitely I don`t agree with that full and hopeless excuse saying, &#8220;That you can not teach an old monkey, new tricks.&#8221; I laugh inside, every time I heard that naive excuse. Pardon my mediocre english, but my first language is Spanish.  And thanks to Jim and Essential Tennis Instruction.     Jorge</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Glenn</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2347</link>
		<dc:creator>Glenn</dc:creator>
		<pubDate>Wed, 15 Sep 2010 12:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2347</guid>
		<description>Rodger,  You are absolutely right!  This has been my experience exactly.  Not many players want to improve.  In order to improve you must work.  Almost all tennis players I have met would rather play than practice never mind practice to improve.  I feel it is a character/personality thing.   What to do?  Different strokes for different folks.  Me, I am an improver.  I prefer to practice, video, study, think, analyze, and make the effort.  Hitting a lot of balls makes me luckier.</description>
		<content:encoded><![CDATA[<p>Rodger,  You are absolutely right!  This has been my experience exactly.  Not many players want to improve.  In order to improve you must work.  Almost all tennis players I have met would rather play than practice never mind practice to improve.  I feel it is a character/personality thing.   What to do?  Different strokes for different folks.  Me, I am an improver.  I prefer to practice, video, study, think, analyze, and make the effort.  Hitting a lot of balls makes me luckier.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2345</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 15 Sep 2010 08:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2345</guid>
		<description>I am all about improvement and change, but 95% of the players I&#039;m surrounded by are all about avoiding change - so yes, that is my competitive advantage. Finding players to drill with, rather than just play informal matches is like pulling teeth - but fortunately I found one guy last week and we did some drills today. The ball machine has been truly a silent partner.

I recently signed up with a senior league team. I sent an email to the captain asking him if we could do some drills in our upcoming practices - total silence. On one team I was on I took some videos of our matches. Not one player wanted to watch the videos. As the team captain said - &quot;I don&#039;t want to know what I&#039;m doing wrong, I just want to play tennis.&quot; A local player told me he wants to improve...his game plan is just to come out and hit the ball more - hmmm, yes, that explains why your game this year is the same as last year...</description>
		<content:encoded><![CDATA[<p>I am all about improvement and change, but 95% of the players I&#8217;m surrounded by are all about avoiding change &#8211; so yes, that is my competitive advantage. Finding players to drill with, rather than just play informal matches is like pulling teeth &#8211; but fortunately I found one guy last week and we did some drills today. The ball machine has been truly a silent partner.</p>
<p>I recently signed up with a senior league team. I sent an email to the captain asking him if we could do some drills in our upcoming practices &#8211; total silence. On one team I was on I took some videos of our matches. Not one player wanted to watch the videos. As the team captain said &#8211; &#8220;I don&#8217;t want to know what I&#8217;m doing wrong, I just want to play tennis.&#8221; A local player told me he wants to improve&#8230;his game plan is just to come out and hit the ball more &#8211; hmmm, yes, that explains why your game this year is the same as last year&#8230;</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Nick(UK)</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2344</link>
		<dc:creator>Nick(UK)</dc:creator>
		<pubDate>Wed, 15 Sep 2010 08:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2344</guid>
		<description>Hi Jim

A few years ago I entered a grass court tournament here in England. The younger player on the other side of the net seemed to have a harder forehand then me and was passing me at will even though he was smaller in size. My forehand was pretty big, so I thought but I had more of a closed stance. This tended to make the shot late, especially on this surface so could not generate as much racket speed as I wanted. So I went back to my coach and we worked tirelessly on becoming more semi-opened stanced and the result was immediate. The next tournament I entered was on an even faster surface and against an even better opponent. Not having any fear of the result and wanting to try out my newly learned rotational stroke, I blew this player away. Not forgetting my other strokes of course.. However the forehand was definitely my new weapon and now I can incorporate in my game at will.. And of course I teach it to my pupils.. Best Wishes, Nick</description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>A few years ago I entered a grass court tournament here in England. The younger player on the other side of the net seemed to have a harder forehand then me and was passing me at will even though he was smaller in size. My forehand was pretty big, so I thought but I had more of a closed stance. This tended to make the shot late, especially on this surface so could not generate as much racket speed as I wanted. So I went back to my coach and we worked tirelessly on becoming more semi-opened stanced and the result was immediate. The next tournament I entered was on an even faster surface and against an even better opponent. Not having any fear of the result and wanting to try out my newly learned rotational stroke, I blew this player away. Not forgetting my other strokes of course.. However the forehand was definitely my new weapon and now I can incorporate in my game at will.. And of course I teach it to my pupils.. Best Wishes, Nick</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by giuseppe tripodi</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2343</link>
		<dc:creator>giuseppe tripodi</dc:creator>
		<pubDate>Wed, 15 Sep 2010 07:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2343</guid>
		<description>Well what you can say - Rafa will take his place alongside all the other champions.  His family is behind him at all time, and his background is so simple .
Giuseppe</description>
		<content:encoded><![CDATA[<p>Well what you can say &#8211; Rafa will take his place alongside all the other champions.  His family is behind him at all time, and his background is so simple .<br />
Giuseppe</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Kay</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2342</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Wed, 15 Sep 2010 07:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2342</guid>
		<description>Federer would do well to take a leaf out of Nadal&#039;s book. While Nadal is ever eager to learn from others, including Uncle Toni who&#039;s never even been a professional player, Federer for the longest time considered himself so talented that he didn&#039;t require a coach, even when it was apparent to all he needed help with the mental aspect of his game at the very least. A while back there was an article on Nadal in Tennis magazine that said he and Uncle Toni experimented with five pointers (on the serve) given by a stranger and incorporated two of these into his service motion and it led to a big improvement in his serve. Such is the humility of Nadal that he&#039;s willing to accept tips from a total stranger. If the same stranger had approached Federer to offer advice of any sort he would have received a vastly different treatment.</description>
		<content:encoded><![CDATA[<p>Federer would do well to take a leaf out of Nadal&#8217;s book. While Nadal is ever eager to learn from others, including Uncle Toni who&#8217;s never even been a professional player, Federer for the longest time considered himself so talented that he didn&#8217;t require a coach, even when it was apparent to all he needed help with the mental aspect of his game at the very least. A while back there was an article on Nadal in Tennis magazine that said he and Uncle Toni experimented with five pointers (on the serve) given by a stranger and incorporated two of these into his service motion and it led to a big improvement in his serve. Such is the humility of Nadal that he&#8217;s willing to accept tips from a total stranger. If the same stranger had approached Federer to offer advice of any sort he would have received a vastly different treatment.</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Phil</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2340</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Wed, 15 Sep 2010 06:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2340</guid>
		<description>P.S.
Do you know what the grip change was?</description>
		<content:encoded><![CDATA[<p>P.S.<br />
Do you know what the grip change was?</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Phil</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2339</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Wed, 15 Sep 2010 06:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2339</guid>
		<description>Hi Jim,
Good article.
I have been playing 50 years (am now 65), and I am still learning and improving.  It is an ongoing process, always something I can do better.  It allows me to continue to be competitive with players half my age.  I find it fun to have a project for improvement, and then move on to the next one.
Regards, Phil</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Good article.<br />
I have been playing 50 years (am now 65), and I am still learning and improving.  It is an ongoing process, always something I can do better.  It allows me to continue to be competitive with players half my age.  I find it fun to have a project for improvement, and then move on to the next one.<br />
Regards, Phil</p>
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		<title>Comment on The World According to Rafael Nadal &#8211; lessons learned (and still learning) by Keith</title>
		<link>http://www.essentialtennisinstruction.com/the-world-according-to-rafael-nadal-lessons-learned-and-still-learning/comment-page-1/#comment-2337</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Wed, 15 Sep 2010 05:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=816#comment-2337</guid>
		<description>I have come to love Rafa the man as a humble, honest and fierce competitor. When Fed was at the top, he was, like Sampras, so much better than anybody else he didn&#039;t see a need to improve. Now, with Annacone, he&#039;s trying to improve.
Rafa has always adapted his game. I never thought he would have a chance at Wimbledon but he fixed what he needed to become the second best grass player of his generation.
What a magnificent example he has set for everyone-change before they catch up. I just hope his body holds up.</description>
		<content:encoded><![CDATA[<p>I have come to love Rafa the man as a humble, honest and fierce competitor. When Fed was at the top, he was, like Sampras, so much better than anybody else he didn&#8217;t see a need to improve. Now, with Annacone, he&#8217;s trying to improve.<br />
Rafa has always adapted his game. I never thought he would have a chance at Wimbledon but he fixed what he needed to become the second best grass player of his generation.<br />
What a magnificent example he has set for everyone-change before they catch up. I just hope his body holds up.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2310</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 08 Sep 2010 04:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2310</guid>
		<description>David
not sure - might be about a contrarian approach - out of the box
best
Jim</description>
		<content:encoded><![CDATA[<p>David<br />
not sure &#8211; might be about a contrarian approach &#8211; out of the box<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Larry Schaffer</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2309</link>
		<dc:creator>Larry Schaffer</dc:creator>
		<pubDate>Wed, 08 Sep 2010 03:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2309</guid>
		<description>Poor Andy,

After he won in 2003 he did not improve his game which you must do at that level to win. Fed, Nadal kept improving after they won, all you hear from Mac is how they each improved their volleying since they first won or developed a slice, better serve, chip, drop shot etc. Andy was satisfied with his serve and hitting hard which was enough to keep him in the top 5 for a while, then the top 10, now the top 15, soon only the top 20.These top players are also practicing when they play the early rounds against less dangerous players while Andy did not practice and just rolled with his serve and power against lesser players.

Pete changed his game twice, his coach took away his two handed backhand, he became the best serve and volleyer but when the harder hitters started gaining on him he made his ground strokes stronger but was always looking to come in but developed an ability to hit with them and stay in the rally. Borg did to. Even Agassi(who says he hated tennis) changed and improved his game to make it to the elite.

As for Andy and his attitude why not just allow a challenge be used for foot fault calls, would have put Andy in his place just putting his foot fault on the jumbotron.</description>
		<content:encoded><![CDATA[<p>Poor Andy,</p>
<p>After he won in 2003 he did not improve his game which you must do at that level to win. Fed, Nadal kept improving after they won, all you hear from Mac is how they each improved their volleying since they first won or developed a slice, better serve, chip, drop shot etc. Andy was satisfied with his serve and hitting hard which was enough to keep him in the top 5 for a while, then the top 10, now the top 15, soon only the top 20.These top players are also practicing when they play the early rounds against less dangerous players while Andy did not practice and just rolled with his serve and power against lesser players.</p>
<p>Pete changed his game twice, his coach took away his two handed backhand, he became the best serve and volleyer but when the harder hitters started gaining on him he made his ground strokes stronger but was always looking to come in but developed an ability to hit with them and stay in the rally. Borg did to. Even Agassi(who says he hated tennis) changed and improved his game to make it to the elite.</p>
<p>As for Andy and his attitude why not just allow a challenge be used for foot fault calls, would have put Andy in his place just putting his foot fault on the jumbotron.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Omark</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2306</link>
		<dc:creator>Omark</dc:creator>
		<pubDate>Tue, 07 Sep 2010 20:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2306</guid>
		<description>Interesting comments and I appreciate that Jim got it started this way.

One thing I&#039;ll mention about Andy. I happened to catch one of those &quot;great matches in US Open history&quot; (or whatever they call it) on Tennis Channel and/or ESPN2 in the runup to this year&#039;s Open. It featured a much younger Andy Roddick vs. Leyton Hewitt (I think it was the year Hewitt won it all). It reminded me that when Andy came up, he was said to have a big serve and a big forehand. His forehand really was big. But it hasn&#039;t been in the last few years, I think. It seems to me he&#039;s gone away from hitting the flat forehand for a winner in favor of the looping topspin, playable forehand that just extends the point. Not sure why.</description>
		<content:encoded><![CDATA[<p>Interesting comments and I appreciate that Jim got it started this way.</p>
<p>One thing I&#8217;ll mention about Andy. I happened to catch one of those &#8220;great matches in US Open history&#8221; (or whatever they call it) on Tennis Channel and/or ESPN2 in the runup to this year&#8217;s Open. It featured a much younger Andy Roddick vs. Leyton Hewitt (I think it was the year Hewitt won it all). It reminded me that when Andy came up, he was said to have a big serve and a big forehand. His forehand really was big. But it hasn&#8217;t been in the last few years, I think. It seems to me he&#8217;s gone away from hitting the flat forehand for a winner in favor of the looping topspin, playable forehand that just extends the point. Not sure why.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Fred Boyles</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2304</link>
		<dc:creator>Fred Boyles</dc:creator>
		<pubDate>Tue, 07 Sep 2010 20:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2304</guid>
		<description>It is great to hear McEnroe punch a hole in Roddicks ego to get his attention.  All great men have a powerful ego that wants to be right about all the hard work and scarifies that he has made to be in this very elite group of all time tennis players.  But to go beyond what has gotten him this far and add that new dimension he has to be able to embrace and respond to criticism.  Every mans father demanded he be better man.  Roddick is not just doing this for himself and his place in history, he is doing it for me and all the American tennis players that feel connected to him winning or losing.  In these uncertain times I look for an American hero more then ever.  The commentators repeatedly have picked up on how many Americans are in the top 10. Some how if Andy could challenge Nadal and Federer I would feel better about being an American. McEnroe is demanding Roddick add that last piece for us all.  Thank You</description>
		<content:encoded><![CDATA[<p>It is great to hear McEnroe punch a hole in Roddicks ego to get his attention.  All great men have a powerful ego that wants to be right about all the hard work and scarifies that he has made to be in this very elite group of all time tennis players.  But to go beyond what has gotten him this far and add that new dimension he has to be able to embrace and respond to criticism.  Every mans father demanded he be better man.  Roddick is not just doing this for himself and his place in history, he is doing it for me and all the American tennis players that feel connected to him winning or losing.  In these uncertain times I look for an American hero more then ever.  The commentators repeatedly have picked up on how many Americans are in the top 10. Some how if Andy could challenge Nadal and Federer I would feel better about being an American. McEnroe is demanding Roddick add that last piece for us all.  Thank You</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2303</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Tue, 07 Sep 2010 17:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2303</guid>
		<description>VERY GOOD COMMENTS WHY DONT MORE PEOPLE THINK THIS WAY</description>
		<content:encoded><![CDATA[<p>VERY GOOD COMMENTS WHY DONT MORE PEOPLE THINK THIS WAY</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Víctor Liendo</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2294</link>
		<dc:creator>Víctor Liendo</dc:creator>
		<pubDate>Mon, 06 Sep 2010 22:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2294</guid>
		<description>I think Andy&#039;s game lacks of weapons or skills. 

- He doesn&#039;t have a backhand, only a rally shot (how many winners he does with it ?)
- He doesn&#039;t use his forehand as a deciding shot (how many winners he does with it ?)
- He&#039;s not a good volleyer. Many times he approaches the net at the wrong moments
- He doesn&#039;t have a drop shot

His game lacks of variety, surprises.

He depends basically on his serve. But when it is returned, he plays almost as a counter-puncher. He prefers to play defensively, waiting for the opponent errors.

This is a boring way of playing ... Obviously it has reported him a lot of money of trophies. But i don&#039;t see him winning another GS in the future</description>
		<content:encoded><![CDATA[<p>I think Andy&#8217;s game lacks of weapons or skills. </p>
<p>- He doesn&#8217;t have a backhand, only a rally shot (how many winners he does with it ?)<br />
- He doesn&#8217;t use his forehand as a deciding shot (how many winners he does with it ?)<br />
- He&#8217;s not a good volleyer. Many times he approaches the net at the wrong moments<br />
- He doesn&#8217;t have a drop shot</p>
<p>His game lacks of variety, surprises.</p>
<p>He depends basically on his serve. But when it is returned, he plays almost as a counter-puncher. He prefers to play defensively, waiting for the opponent errors.</p>
<p>This is a boring way of playing &#8230; Obviously it has reported him a lot of money of trophies. But i don&#8217;t see him winning another GS in the future</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2291</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 19:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2291</guid>
		<description>Bhagi - and then again maybe this will be a wake up call for Andy - many hope to see him make another run
best
Jim</description>
		<content:encoded><![CDATA[<p>Bhagi &#8211; and then again maybe this will be a wake up call for Andy &#8211; many hope to see him make another run<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Bhagi</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2289</link>
		<dc:creator>Bhagi</dc:creator>
		<pubDate>Mon, 06 Sep 2010 16:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2289</guid>
		<description>Great article and analysis.  As far as Andy goes, his forehand is great when he decides to hit it hard.  For some reason, he chooses to hit loopy shots even from mid-court.  It&#039;s like he has a gun that has an infinite supply of bullets but is afraid of firing it because in his mind he thinks he will run out of ammo.</description>
		<content:encoded><![CDATA[<p>Great article and analysis.  As far as Andy goes, his forehand is great when he decides to hit it hard.  For some reason, he chooses to hit loopy shots even from mid-court.  It&#8217;s like he has a gun that has an infinite supply of bullets but is afraid of firing it because in his mind he thinks he will run out of ammo.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2288</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 15:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2288</guid>
		<description>Jerry
understood, in fact his coach Larry Stefanki said Andy was the best hard court player in the spring (before his mono)
best
Jim</description>
		<content:encoded><![CDATA[<p>Jerry<br />
understood, in fact his coach Larry Stefanki said Andy was the best hard court player in the spring (before his mono)<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jerry Altman</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2287</link>
		<dc:creator>Jerry Altman</dc:creator>
		<pubDate>Mon, 06 Sep 2010 15:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2287</guid>
		<description>It has been years since, I had Mono.  It took me 3 weeks to get my strength back and it really takes the available energy in the fuel tank down several notches.  So, any criticism and praise needs to be caveated with Andy&#039;s not being 100%.</description>
		<content:encoded><![CDATA[<p>It has been years since, I had Mono.  It took me 3 weeks to get my strength back and it really takes the available energy in the fuel tank down several notches.  So, any criticism and praise needs to be caveated with Andy&#8217;s not being 100%.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2286</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Mon, 06 Sep 2010 14:27:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2286</guid>
		<description>Your guest comments and your own indicate an element of &quot;have to&quot; rather than &quot;want to&quot;. The great ones played the way they had to to win. I used to watch Lendl who hired high school lefties to serve hours and hours to him so that he could return Mac&#039;s serve. With his rep,is Stefanki no better than any of the others in getting Andy to understand that he cannot win big playing the defense game? Roddick has had moments when he has overcome his lack of true volleying skill and tendency to stay back (deeply ingrained)...but is he lost because he can&#039;t do what he must do or lost because &quot;must do&quot; has never fully entered his psyche?

Conners used to say that he didn&#039;t have to improve his suspect approach shot because he was a champion. Roddick has had stunning success with all the weaknesses mentioned by so many others.He has the American dream of fame and fortune...maybe that&#039;s all he really wants because he&#039;ll never be considered in the same breath with Mac, Pete, Roger and now Rafa...and he knows that too...He also knows the Agassi story...a man who waited until the end of his career to prove to the world that he belonged on that special list...The way people play tennis today is the way Agassi showed them it could be played...Not Bjorn...Andre. And yet he waited too long and he&#039;s never mentioned in the same breath with the others and never will be.</description>
		<content:encoded><![CDATA[<p>Your guest comments and your own indicate an element of &#8220;have to&#8221; rather than &#8220;want to&#8221;. The great ones played the way they had to to win. I used to watch Lendl who hired high school lefties to serve hours and hours to him so that he could return Mac&#8217;s serve. With his rep,is Stefanki no better than any of the others in getting Andy to understand that he cannot win big playing the defense game? Roddick has had moments when he has overcome his lack of true volleying skill and tendency to stay back (deeply ingrained)&#8230;but is he lost because he can&#8217;t do what he must do or lost because &#8220;must do&#8221; has never fully entered his psyche?</p>
<p>Conners used to say that he didn&#8217;t have to improve his suspect approach shot because he was a champion. Roddick has had stunning success with all the weaknesses mentioned by so many others.He has the American dream of fame and fortune&#8230;maybe that&#8217;s all he really wants because he&#8217;ll never be considered in the same breath with Mac, Pete, Roger and now Rafa&#8230;and he knows that too&#8230;He also knows the Agassi story&#8230;a man who waited until the end of his career to prove to the world that he belonged on that special list&#8230;The way people play tennis today is the way Agassi showed them it could be played&#8230;Not Bjorn&#8230;Andre. And yet he waited too long and he&#8217;s never mentioned in the same breath with the others and never will be.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2285</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 14:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2285</guid>
		<description>Eric - when will we have another &quot;Mac&quot; to appreciate - might be a long time but somewhere out there is a creative kid trying to play that type of game - 
best
Jim</description>
		<content:encoded><![CDATA[<p>Eric &#8211; when will we have another &#8220;Mac&#8221; to appreciate &#8211; might be a long time but somewhere out there is a creative kid trying to play that type of game &#8211;<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2284</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 14:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2284</guid>
		<description>Hans - yes and no, Mac was outplayed by Lendl towards the end, and the game did become &quot;bigger&quot; but as regards simple geometry and time and angle, the closer to the baseline or inside the court the bigger the hitting angle and the less time for the opponent.  As to Roddicks ability to learn, my hunch is 3 months with an Alexander technique practitioner might open his eyes to less effort and more awareness - but that is only a hunch
best
Jim</description>
		<content:encoded><![CDATA[<p>Hans &#8211; yes and no, Mac was outplayed by Lendl towards the end, and the game did become &#8220;bigger&#8221; but as regards simple geometry and time and angle, the closer to the baseline or inside the court the bigger the hitting angle and the less time for the opponent.  As to Roddicks ability to learn, my hunch is 3 months with an Alexander technique practitioner might open his eyes to less effort and more awareness &#8211; but that is only a hunch<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2283</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 14:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2283</guid>
		<description>Jerome - yes I have seen his style at Wimbledon and agree, but think that he did that out of necessity not choice - similarly Federer came in all the time in his first and only match against Wimbledon for if he stayed back Pete would come in.  That said in his 40&#039;s on the senior tour his moving forward skills were at that point totally absent.
best
Jim</description>
		<content:encoded><![CDATA[<p>Jerome &#8211; yes I have seen his style at Wimbledon and agree, but think that he did that out of necessity not choice &#8211; similarly Federer came in all the time in his first and only match against Wimbledon for if he stayed back Pete would come in.  That said in his 40&#8242;s on the senior tour his moving forward skills were at that point totally absent.<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2282</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 14:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2282</guid>
		<description>Bertrand - I like the idea of a &quot;walking tour&quot; as to coaches and their opinion of your style - there are many ways to play the game and many ways that the game is coached - but probably you can find some old guys in California (like me and many others) who understood that type of game (and liked it!)
best
Jim</description>
		<content:encoded><![CDATA[<p>Bertrand &#8211; I like the idea of a &#8220;walking tour&#8221; as to coaches and their opinion of your style &#8211; there are many ways to play the game and many ways that the game is coached &#8211; but probably you can find some old guys in California (like me and many others) who understood that type of game (and liked it!)<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2281</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 13:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2281</guid>
		<description>Kris - thanks, and I would add (thought this isnt necessary) that sometimes the toughest shot for back court players, or the most important shot for mid court players is a confident and firm half volley - Tom Stow worked on that shot all the time
best
Jim</description>
		<content:encoded><![CDATA[<p>Kris &#8211; thanks, and I would add (thought this isnt necessary) that sometimes the toughest shot for back court players, or the most important shot for mid court players is a confident and firm half volley &#8211; Tom Stow worked on that shot all the time<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2280</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 06 Sep 2010 13:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2280</guid>
		<description>Patrick - thanks for the note and the comments about the mid court - where do you teach?
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; thanks for the note and the comments about the mid court &#8211; where do you teach?<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by doug wilson</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2279</link>
		<dc:creator>doug wilson</dc:creator>
		<pubDate>Mon, 06 Sep 2010 13:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2279</guid>
		<description>Roddick brought all the negative energy on himself. Do you think he will every personally go to the women he so brutally attacked yes attacked with visciousness and mal intent and apoligize for his behavior? Now knowing he was wrong. Not in front of the cameras for his own personal salvation,but quietly seek her out and apologize for his outlandish actions.  She is told not to confront or provoke the situation. She was defenseless.Everybody stood around and let that idiotic brat treat that poor women as his personal whipping tool.For what calling a foot fault,which he clearly did!!! No fine, no defense, no apoligy. She had to sit there and take it .All people have a choice in life to accept or not accept being around that kind of abuse when your not under parental control. She did not.She loves tennis and probably volunteered and went to training forums and gave freely of her time for the Open. Andy Roddick has serious mental issues. He is the typical &quot;Ugly American&quot; with loutish boorish behaviour.He should have been fined and warned and eventually disqualified. He relished his broadcasting moment and basked in the glory of his ridecule.

He is a kid who never had to develop the allcourt game.He is both a victim and champion of modern racquet technology.He will never win with that kind of attitude. Mentally he was fried after that aweful display.It will haunt him forever. Until he addresses his mental issues(anger management) and personally seeks out that lady and says I am so sorry for putting you through that ordeal ,I had no right to treat you like that, it is pointless to try and speculate on improving his game.The mental issues far outweigh the physical ones. Thanks for all your good work Jim. Doug.</description>
		<content:encoded><![CDATA[<p>Roddick brought all the negative energy on himself. Do you think he will every personally go to the women he so brutally attacked yes attacked with visciousness and mal intent and apoligize for his behavior? Now knowing he was wrong. Not in front of the cameras for his own personal salvation,but quietly seek her out and apologize for his outlandish actions.  She is told not to confront or provoke the situation. She was defenseless.Everybody stood around and let that idiotic brat treat that poor women as his personal whipping tool.For what calling a foot fault,which he clearly did!!! No fine, no defense, no apoligy. She had to sit there and take it .All people have a choice in life to accept or not accept being around that kind of abuse when your not under parental control. She did not.She loves tennis and probably volunteered and went to training forums and gave freely of her time for the Open. Andy Roddick has serious mental issues. He is the typical &#8220;Ugly American&#8221; with loutish boorish behaviour.He should have been fined and warned and eventually disqualified. He relished his broadcasting moment and basked in the glory of his ridecule.</p>
<p>He is a kid who never had to develop the allcourt game.He is both a victim and champion of modern racquet technology.He will never win with that kind of attitude. Mentally he was fried after that aweful display.It will haunt him forever. Until he addresses his mental issues(anger management) and personally seeks out that lady and says I am so sorry for putting you through that ordeal ,I had no right to treat you like that, it is pointless to try and speculate on improving his game.The mental issues far outweigh the physical ones. Thanks for all your good work Jim. Doug.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Patrick Leroux.</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2278</link>
		<dc:creator>Patrick Leroux.</dc:creator>
		<pubDate>Mon, 06 Sep 2010 12:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2278</guid>
		<description>Thanks Jim, this is by far one of the best article I have read in a long time. In the 80&#039;s,when I was a junior playing mostly on clay, my coach always taught us how to use the mid court area in a smart way.Today, I try to coach juniors the same way, even if it is not easy with today&#039;s heavy top spin game.
And a final note: when Pete Sampras retired, I remember that Pete said he was probably one of the last serve-volley geniuses along with Pat Rafter. Pete added that he thought tennis would become boring to watch after that.
He was sooooo right !! Hopefully we have Roger&#039;s all-around game to keep us in awe for a while longer....
Cheers.</description>
		<content:encoded><![CDATA[<p>Thanks Jim, this is by far one of the best article I have read in a long time. In the 80&#8242;s,when I was a junior playing mostly on clay, my coach always taught us how to use the mid court area in a smart way.Today, I try to coach juniors the same way, even if it is not easy with today&#8217;s heavy top spin game.<br />
And a final note: when Pete Sampras retired, I remember that Pete said he was probably one of the last serve-volley geniuses along with Pat Rafter. Pete added that he thought tennis would become boring to watch after that.<br />
He was sooooo right !! Hopefully we have Roger&#8217;s all-around game to keep us in awe for a while longer&#8230;.<br />
Cheers.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Kris</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2277</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Mon, 06 Sep 2010 11:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2277</guid>
		<description>Good article. I see a parallel message in this which is something that older players have to face as their mobility and fitness declines.  

Playing a match from the baseline isn&#039;t going to work against a good and much younger player.  And your speed means that you may not be able to get to the net as fast as you need to in order to hit a clean volley.  

So success depends on your willingness to get in as far as possible and learn to make a decent volley from mid court or a few steps inside the baseline; hitting on the rise or &quot;short hopping&quot; the ball if it&#039;s too low to hit in the air.

I&#039;ve had to shift gears like this more and more often when it&#039;s clear that my best baseline shots were just coming back to me over and over.  Being flexible and willing to step up and play from mid court if need be gives you another chance to win a match that isn&#039;t going to go your way banging it out from the baseline when you are not fast enough to always get into the net.</description>
		<content:encoded><![CDATA[<p>Good article. I see a parallel message in this which is something that older players have to face as their mobility and fitness declines.  </p>
<p>Playing a match from the baseline isn&#8217;t going to work against a good and much younger player.  And your speed means that you may not be able to get to the net as fast as you need to in order to hit a clean volley.  </p>
<p>So success depends on your willingness to get in as far as possible and learn to make a decent volley from mid court or a few steps inside the baseline; hitting on the rise or &#8220;short hopping&#8221; the ball if it&#8217;s too low to hit in the air.</p>
<p>I&#8217;ve had to shift gears like this more and more often when it&#8217;s clear that my best baseline shots were just coming back to me over and over.  Being flexible and willing to step up and play from mid court if need be gives you another chance to win a match that isn&#8217;t going to go your way banging it out from the baseline when you are not fast enough to always get into the net.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Bertrand Simard</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2274</link>
		<dc:creator>Bertrand Simard</dc:creator>
		<pubDate>Mon, 06 Sep 2010 08:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2274</guid>
		<description>I play where I have to play.  I do not follow rules like not staying in the no-man&#039;s land.  As a matter of fact, I always thought that the nearer you are to the net, the less angles you have to cover, the less you have to run, the faster your response is, and that includes playing in the no-man&#039;s land...and playing and moving around that area until you decide either to go forward or backward. As a matter of fact, when I practise with the ball machine, I hit the ball and I go one step forward after each ball, up to the net and I start going backward, one step at the time until I reach the baseline. If I encounter a problem anywhere in my &quot;walking tour&quot; forward or backward, I practice in that place until I can return successfully. (My level is 4.0)
I never met an instructor who agreed with me for playing from the no-man&#039;s land and they never gave me any convincing argument for not doing it except to say that it is not done, even by the champions.  What do you think?</description>
		<content:encoded><![CDATA[<p>I play where I have to play.  I do not follow rules like not staying in the no-man&#8217;s land.  As a matter of fact, I always thought that the nearer you are to the net, the less angles you have to cover, the less you have to run, the faster your response is, and that includes playing in the no-man&#8217;s land&#8230;and playing and moving around that area until you decide either to go forward or backward. As a matter of fact, when I practise with the ball machine, I hit the ball and I go one step forward after each ball, up to the net and I start going backward, one step at the time until I reach the baseline. If I encounter a problem anywhere in my &#8220;walking tour&#8221; forward or backward, I practice in that place until I can return successfully. (My level is 4.0)<br />
I never met an instructor who agreed with me for playing from the no-man&#8217;s land and they never gave me any convincing argument for not doing it except to say that it is not done, even by the champions.  What do you think?</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jerome Inen</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2273</link>
		<dc:creator>Jerome Inen</dc:creator>
		<pubDate>Mon, 06 Sep 2010 07:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2273</guid>
		<description>Interesting comments about junior grinding tactics... although in the above Bjorn Borg is totally misrepresented... watch the Wimbledon final of 1980... and you&#039;ll see that Borg played serve &amp; volley on almost every first serve. Watch how many slice backhands Borg hit... see how often he chipped and charged on a second serve... then, imagine: after Borg won the French Open and Wimbledon for the first time, he changed his serve considerably... he changed his volleygrip after he first won the French...

Borg was a much more creative player than most people think. Just watch Wimbledon 1980, the whole final... you&#039;ll be amazed how diverse he played...</description>
		<content:encoded><![CDATA[<p>Interesting comments about junior grinding tactics&#8230; although in the above Bjorn Borg is totally misrepresented&#8230; watch the Wimbledon final of 1980&#8230; and you&#8217;ll see that Borg played serve &amp; volley on almost every first serve. Watch how many slice backhands Borg hit&#8230; see how often he chipped and charged on a second serve&#8230; then, imagine: after Borg won the French Open and Wimbledon for the first time, he changed his serve considerably&#8230; he changed his volleygrip after he first won the French&#8230;</p>
<p>Borg was a much more creative player than most people think. Just watch Wimbledon 1980, the whole final&#8230; you&#8217;ll be amazed how diverse he played&#8230;</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Hans Maier</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2272</link>
		<dc:creator>Hans Maier</dc:creator>
		<pubDate>Mon, 06 Sep 2010 05:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2272</guid>
		<description>There are two sides to this story. McEnroe found out towards the end of his career when the big hitters like Lendl came up that his style of play was not good enough too win big. Playing in midcourt against Nadal would be futile.  Seond, Roddick´s athletic ability is limited, he is a good tennis player but not a great athlete. Besides his serve the rest of his strokes are mediocre and so is his movement. He s smart and willing to learn but his body does not or is not able to respond. To turn him into a serve and volleyer at this stage is not realistic.His furure does not look too greaat, unfortuntately</description>
		<content:encoded><![CDATA[<p>There are two sides to this story. McEnroe found out towards the end of his career when the big hitters like Lendl came up that his style of play was not good enough too win big. Playing in midcourt against Nadal would be futile.  Seond, Roddick´s athletic ability is limited, he is a good tennis player but not a great athlete. Besides his serve the rest of his strokes are mediocre and so is his movement. He s smart and willing to learn but his body does not or is not able to respond. To turn him into a serve and volleyer at this stage is not realistic.His furure does not look too greaat, unfortuntately</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Eric</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2269</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Mon, 06 Sep 2010 02:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2269</guid>
		<description>Jim-- I completely agree with your observations, and would quickly add, &quot;and for the sake of the spectators too!&quot;  Andy Roddick&#039;s style of play--the fastest serve ever, but betrays his skill by retreating to the baseline--does nothing to hold my attention.  Repetitive baseline exchanges have made tennis suffer as a spectator sport.  McEnroe is still the exemplar of all-court tennis, and even at his age his play is captivating.  Your comment about mindless drilling is on the money.  Even McEnroe commented the other night--you should spend 50% of your time practicing your strokes, and the other 50% playing points!</description>
		<content:encoded><![CDATA[<p>Jim&#8211; I completely agree with your observations, and would quickly add, &#8220;and for the sake of the spectators too!&#8221;  Andy Roddick&#8217;s style of play&#8211;the fastest serve ever, but betrays his skill by retreating to the baseline&#8211;does nothing to hold my attention.  Repetitive baseline exchanges have made tennis suffer as a spectator sport.  McEnroe is still the exemplar of all-court tennis, and even at his age his play is captivating.  Your comment about mindless drilling is on the money.  Even McEnroe commented the other night&#8211;you should spend 50% of your time practicing your strokes, and the other 50% playing points!</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Michael</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2268</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 06 Sep 2010 01:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2268</guid>
		<description>I&#039;ve watched Roddick (great interest) over the years of his career. I think he has a good serve and little else except a bad temper and NO plan B. (Now a bunch of players have HUGE serves.) As long as Roddick&#039;s match is going his way, Andy is OK. However, just because he goes up a set or even two you can&#039;t expect him to win &quot;tight&quot; matches. To me, Andy has one comfort level and if he&#039;s stirred from that he has no where to go but down. All the critics above are spot on... If you have no short game (transition), it is hard to go there if/when you need it. Unfortunate for Roddick, he disguises this missing puzzle piece with anger and disdain for all involved with his discomfort. When he is going down he complains and belittles those around him instead of shifting gears. Andy, grow up! Ask yourself, &quot;What&#039;s really going on here? Is this guy really beating me or am I beating myself?&quot; This is how we grow in this great game we play. Not berating our opponent or officials.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve watched Roddick (great interest) over the years of his career. I think he has a good serve and little else except a bad temper and NO plan B. (Now a bunch of players have HUGE serves.) As long as Roddick&#8217;s match is going his way, Andy is OK. However, just because he goes up a set or even two you can&#8217;t expect him to win &#8220;tight&#8221; matches. To me, Andy has one comfort level and if he&#8217;s stirred from that he has no where to go but down. All the critics above are spot on&#8230; If you have no short game (transition), it is hard to go there if/when you need it. Unfortunate for Roddick, he disguises this missing puzzle piece with anger and disdain for all involved with his discomfort. When he is going down he complains and belittles those around him instead of shifting gears. Andy, grow up! Ask yourself, &#8220;What&#8217;s really going on here? Is this guy really beating me or am I beating myself?&#8221; This is how we grow in this great game we play. Not berating our opponent or officials.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by John Newton</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2267</link>
		<dc:creator>John Newton</dc:creator>
		<pubDate>Mon, 06 Sep 2010 01:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2267</guid>
		<description>Thank you, Jim, for your insightful blog regarding Andy Roddick. Your analysis is spot on. But Andy deserves much credit for rebuilding his backhand (compare it now with 5 years ago) and for his reshaping his body by losing weight and adding muscle. The fun of tennis for me,in addition to those rare wonderful victories, is in the process of attempting to learn new skills. Playing tennis is like speaking a foreign language; you never quite master it. Even as we learn, we forget stuff we thought we had mastered.</description>
		<content:encoded><![CDATA[<p>Thank you, Jim, for your insightful blog regarding Andy Roddick. Your analysis is spot on. But Andy deserves much credit for rebuilding his backhand (compare it now with 5 years ago) and for his reshaping his body by losing weight and adding muscle. The fun of tennis for me,in addition to those rare wonderful victories, is in the process of attempting to learn new skills. Playing tennis is like speaking a foreign language; you never quite master it. Even as we learn, we forget stuff we thought we had mastered.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Ron Sorvino</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2265</link>
		<dc:creator>Ron Sorvino</dc:creator>
		<pubDate>Mon, 06 Sep 2010 01:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2265</guid>
		<description>How can we forget Andy&#039;s match with Federer last year?  Yes he had and has game.  Have you watched baseliners try to hit a volley with a Western grip?  Not a pretty sight!  Roddick needs a coach who will insist on a serve and volley game.  Now that would be interesting--a modern s/v player.</description>
		<content:encoded><![CDATA[<p>How can we forget Andy&#8217;s match with Federer last year?  Yes he had and has game.  Have you watched baseliners try to hit a volley with a Western grip?  Not a pretty sight!  Roddick needs a coach who will insist on a serve and volley game.  Now that would be interesting&#8211;a modern s/v player.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Copernicus</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2264</link>
		<dc:creator>Copernicus</dc:creator>
		<pubDate>Mon, 06 Sep 2010 01:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2264</guid>
		<description>I think you are right and the proof is in the great players. Roger Federer and Pete Sampras are the two greatest players who ever lived and they could do it all. They have no weaknesses. If you compare their game to Roddick&#039;s it is obvious if Andy wants to win more grand slams he has to serve and volley more--with his rocket serve that should be obvious. Instead he hits a 150 mph serve and then just sits on the baseline as his opponent returns a floater from 20 feet behind the baseline. He should obviously charge the net and put it away. If he would charge the net after his powerful forehand he could put more away instead of again sitting on the baseline waiting for a floater return. But I don&#039;t think Andy can ever be great at the net like a Sampras, McEnroe or Federer because his reflexes are too slow. Also his backhand will never be a weapon so his opponents will always attack it. But if he could just improve on his tactics I think he would win another grand slam.</description>
		<content:encoded><![CDATA[<p>I think you are right and the proof is in the great players. Roger Federer and Pete Sampras are the two greatest players who ever lived and they could do it all. They have no weaknesses. If you compare their game to Roddick&#8217;s it is obvious if Andy wants to win more grand slams he has to serve and volley more&#8211;with his rocket serve that should be obvious. Instead he hits a 150 mph serve and then just sits on the baseline as his opponent returns a floater from 20 feet behind the baseline. He should obviously charge the net and put it away. If he would charge the net after his powerful forehand he could put more away instead of again sitting on the baseline waiting for a floater return. But I don&#8217;t think Andy can ever be great at the net like a Sampras, McEnroe or Federer because his reflexes are too slow. Also his backhand will never be a weapon so his opponents will always attack it. But if he could just improve on his tactics I think he would win another grand slam.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Jim</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2260</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 05 Sep 2010 22:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2260</guid>
		<description>Gary - thanks for the excellent quote from Bill Tilden, I want to share it with the juniors (and adults) at our club
best
Jim</description>
		<content:encoded><![CDATA[<p>Gary &#8211; thanks for the excellent quote from Bill Tilden, I want to share it with the juniors (and adults) at our club<br />
best<br />
Jim</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Rebecca</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2259</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Sun, 05 Sep 2010 22:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2259</guid>
		<description>I believe Andy has much more than his serve, which is fabulous by the way. He is taking more chances and changing it up. What I think takes Andy down, is his mentality. (not to mention that he recently was diagnosed with Mono...) Andy is a great player; there are many people here that truly believe in him. He will win another slam. He still has 5 years plus before he thinks about retirement.  His attitude in general, is that of a champion. See the Washington Post article this week re-his loss to Tipserovic.</description>
		<content:encoded><![CDATA[<p>I believe Andy has much more than his serve, which is fabulous by the way. He is taking more chances and changing it up. What I think takes Andy down, is his mentality. (not to mention that he recently was diagnosed with Mono&#8230;) Andy is a great player; there are many people here that truly believe in him. He will win another slam. He still has 5 years plus before he thinks about retirement.  His attitude in general, is that of a champion. See the Washington Post article this week re-his loss to Tipserovic.</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by kottresh</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2258</link>
		<dc:creator>kottresh</dc:creator>
		<pubDate>Sun, 05 Sep 2010 22:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2258</guid>
		<description>Andy has great work ethics and a great role model for American kids - no doubt about it. unfortunately, the only weapon Andy has got is his serve which is world class. The other departments of his game look routine. His movements although has improved but still not enough to put pressure on his opponents. Andy is intelligent and hope he will learn to play more aggressive and put pressure on his opponents. I wish him all success for the rest of his years</description>
		<content:encoded><![CDATA[<p>Andy has great work ethics and a great role model for American kids &#8211; no doubt about it. unfortunately, the only weapon Andy has got is his serve which is world class. The other departments of his game look routine. His movements although has improved but still not enough to put pressure on his opponents. Andy is intelligent and hope he will learn to play more aggressive and put pressure on his opponents. I wish him all success for the rest of his years</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by billyrayjackson</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2257</link>
		<dc:creator>billyrayjackson</dc:creator>
		<pubDate>Sun, 05 Sep 2010 21:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2257</guid>
		<description>I,agree with the above observations.  Our junior tennis program must  stop the senseless drilling and have more
match play in doubles as well as mixed doubles.  I think this would round out their games. this would help them with the use of the grip change that  is needed in the all court game.  Enjoying the game of tennis because of competence and skills that will be the tools they need to play the game.
  BILLY RAY JACKSON  PTA,PTR ,MTM PRO!</description>
		<content:encoded><![CDATA[<p>I,agree with the above observations.  Our junior tennis program must  stop the senseless drilling and have more<br />
match play in doubles as well as mixed doubles.  I think this would round out their games. this would help them with the use of the grip change that  is needed in the all court game.  Enjoying the game of tennis because of competence and skills that will be the tools they need to play the game.<br />
  BILLY RAY JACKSON  PTA,PTR ,MTM PRO!</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by Gary Bala</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2254</link>
		<dc:creator>Gary Bala</dc:creator>
		<pubDate>Sun, 05 Sep 2010 21:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2254</guid>
		<description>Many thanks for the your comments in this blog, especially about the value of the mid-court. 

You mentioned Bill Tilden in your blog. 

I remember Tilden wrote this in his classic 1925 book, &quot;Match Play and the Spin of the Ball&quot;, about the mid-court: 

&quot;What is the future of the tennis game? ... As one of the champions of today, I see vistas of progress ahead, of which I glimpse only a bit, but which the champions of tomorrow will have explored and developed. Where are these lanes of progress? Not from the backcourt. Not from the net. It is rather in the use of the forecourt for sharp angled shots, in the use of the mid-court volley, the half volley and rising bounce shots, that future progress lies. Every player who desires to succeed in the future must equip himself with every shot in tennis and then strive to explore the mysteries of the forecourt.&quot;

Gary</description>
		<content:encoded><![CDATA[<p>Many thanks for the your comments in this blog, especially about the value of the mid-court. </p>
<p>You mentioned Bill Tilden in your blog. </p>
<p>I remember Tilden wrote this in his classic 1925 book, &#8220;Match Play and the Spin of the Ball&#8221;, about the mid-court: </p>
<p>&#8220;What is the future of the tennis game? &#8230; As one of the champions of today, I see vistas of progress ahead, of which I glimpse only a bit, but which the champions of tomorrow will have explored and developed. Where are these lanes of progress? Not from the backcourt. Not from the net. It is rather in the use of the forecourt for sharp angled shots, in the use of the mid-court volley, the half volley and rising bounce shots, that future progress lies. Every player who desires to succeed in the future must equip himself with every shot in tennis and then strive to explore the mysteries of the forecourt.&#8221;</p>
<p>Gary</p>
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		<title>Comment on Andy Roddick &#8211; John McEnroe &#8211; Vic Braden &#8211; and Trey Waltke by david</title>
		<link>http://www.essentialtennisinstruction.com/andy-roddick-john-mcenroe-vic-braden-and-trey-waltke/comment-page-1/#comment-2253</link>
		<dc:creator>david</dc:creator>
		<pubDate>Sun, 05 Sep 2010 20:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=803#comment-2253</guid>
		<description>All sports figures are subject to public discussion. Who knows, it may make him a better player.</description>
		<content:encoded><![CDATA[<p>All sports figures are subject to public discussion. Who knows, it may make him a better player.</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2249</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 04 Sep 2010 03:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2249</guid>
		<description>Tom - thanks, and am hoping your opponents rather than your doubles partner were the ones &quot;hating&quot; you
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; thanks, and am hoping your opponents rather than your doubles partner were the ones &#8220;hating&#8221; you<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by tom barabas</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2248</link>
		<dc:creator>tom barabas</dc:creator>
		<pubDate>Fri, 03 Sep 2010 23:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2248</guid>
		<description>Thank u a lot.
I saw the video last night like 5-6 times and this morning I played
doubles and I served almost exclusively the kick serve.
I see if I go out and practice it could be a big weapon. A good practice is to kneel down
at the service line and do the serve from that position.
My partners hated me this morning.
Tom</description>
		<content:encoded><![CDATA[<p>Thank u a lot.<br />
I saw the video last night like 5-6 times and this morning I played<br />
doubles and I served almost exclusively the kick serve.<br />
I see if I go out and practice it could be a big weapon. A good practice is to kneel down<br />
at the service line and do the serve from that position.<br />
My partners hated me this morning.<br />
Tom</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2246</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 03 Sep 2010 15:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2246</guid>
		<description>Mort - yes this serve requires a limber back, but truly when done correctly (like Stosur) it is the legs that orient the body to lean to the left - as to the return actually if the ball has a lot of kick on it - waiting and letting it unravel as Wickmayer did just opens the court yet further - the answer is to move to this ball and hit sharply down with a one handed underspin backhand - and one of the benefits of this serve is that many of the two handed players do not truly own this shot
best
Jim</description>
		<content:encoded><![CDATA[<p>Mort &#8211; yes this serve requires a limber back, but truly when done correctly (like Stosur) it is the legs that orient the body to lean to the left &#8211; as to the return actually if the ball has a lot of kick on it &#8211; waiting and letting it unravel as Wickmayer did just opens the court yet further &#8211; the answer is to move to this ball and hit sharply down with a one handed underspin backhand &#8211; and one of the benefits of this serve is that many of the two handed players do not truly own this shot<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2245</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 03 Sep 2010 15:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2245</guid>
		<description>Ann
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Ann<br />
thanks<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Ann</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2244</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Fri, 03 Sep 2010 07:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2244</guid>
		<description>Thanks for sending me the video of Sam Stosur&#039;s Kick Serve.  I knew how to do it from my coach, but it is really helpful to be able to see it multiple times so that I can readily visualize the racket&#039;s movement across the ball.  You have a really great tennis site.</description>
		<content:encoded><![CDATA[<p>Thanks for sending me the video of Sam Stosur&#8217;s Kick Serve.  I knew how to do it from my coach, but it is really helpful to be able to see it multiple times so that I can readily visualize the racket&#8217;s movement across the ball.  You have a really great tennis site.</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by MORT GOODKIN</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2241</link>
		<dc:creator>MORT GOODKIN</dc:creator>
		<pubDate>Thu, 02 Sep 2010 22:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2241</guid>
		<description>SAW ALOT OF GUY START TO USE THE KICK SERVE.MOST ENDED UP WITH BACK PROBLEMS, 

THE RECEIVER HAS TO BE A BIT PATIENT AND LET THE SERVE UNRAVEL--IF HE CAN.SWING TOO EARLY AND YOU&#039;RE FALLING INTO HIS TRAP. SWING TOO LATE AND THE BALL IS AWAY FROM YOU. 
MG</description>
		<content:encoded><![CDATA[<p>SAW ALOT OF GUY START TO USE THE KICK SERVE.MOST ENDED UP WITH BACK PROBLEMS, </p>
<p>THE RECEIVER HAS TO BE A BIT PATIENT AND LET THE SERVE UNRAVEL&#8211;IF HE CAN.SWING TOO EARLY AND YOU&#8217;RE FALLING INTO HIS TRAP. SWING TOO LATE AND THE BALL IS AWAY FROM YOU.<br />
MG</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2239</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 20:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2239</guid>
		<description>Victor - I like your comment about effortless, and keeping your non dominant arm tucked against your torso is similar to what a baseball pitcher does as well as what the incredible Pete Sampras did (and still does)
best
Jim</description>
		<content:encoded><![CDATA[<p>Victor &#8211; I like your comment about effortless, and keeping your non dominant arm tucked against your torso is similar to what a baseball pitcher does as well as what the incredible Pete Sampras did (and still does)<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2237</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 18:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2237</guid>
		<description>Ray - exactly, if the toss is slightly into the court then yes you must move underneath it prior to the hit.  Take some time with the Pancho Gonzalez footage in our blog and in one instance were he ti swing and miss the toss would hit him on his back!
best
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; exactly, if the toss is slightly into the court then yes you must move underneath it prior to the hit.  Take some time with the Pancho Gonzalez footage in our blog and in one instance were he ti swing and miss the toss would hit him on his back!<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Raymond</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2235</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Thu, 02 Sep 2010 17:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2235</guid>
		<description>Great video Jim. Sam has a great racquet drop looks deeper than some of the men.
I&#039;m 5&#039;6&quot;, fifty years old can I still develop that serve.
I have no trouble with the flat or slice but this kick is difficult. My toss for the flat and slice are relatively in the same place both forward into the court with the slice a little to the right.
Some instructors say to toss into the court even for the kick. If the toss is somewhat into the court should the body also move in the court to get under the ball? How far under the ball should you be? I&#039;m trying to achieve more height and pace on this one.
Tks Ray</description>
		<content:encoded><![CDATA[<p>Great video Jim. Sam has a great racquet drop looks deeper than some of the men.<br />
I&#8217;m 5&#8217;6&#8243;, fifty years old can I still develop that serve.<br />
I have no trouble with the flat or slice but this kick is difficult. My toss for the flat and slice are relatively in the same place both forward into the court with the slice a little to the right.<br />
Some instructors say to toss into the court even for the kick. If the toss is somewhat into the court should the body also move in the court to get under the ball? How far under the ball should you be? I&#8217;m trying to achieve more height and pace on this one.<br />
Tks Ray</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2234</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 17:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2234</guid>
		<description>Jay - to my eye the ball jumped up and away from the server, and on this serve sometimes it is just semantics, for the American Twist (in the old days) did jump up and spin away, but the kick can be described as bouncing up and or bouncing up and away - in either regard it is about opening the court
best
Jim</description>
		<content:encoded><![CDATA[<p>Jay &#8211; to my eye the ball jumped up and away from the server, and on this serve sometimes it is just semantics, for the American Twist (in the old days) did jump up and spin away, but the kick can be described as bouncing up and or bouncing up and away &#8211; in either regard it is about opening the court<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2233</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 17:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2233</guid>
		<description>Francisco - yes but this just may be semantics - for the toss does arc slightly across the baseline, but it doesnt have to be behind the baseline, for in some instances the toss moves into the court it is just that the player moves forward and under the toss
best
Jim</description>
		<content:encoded><![CDATA[<p>Francisco &#8211; yes but this just may be semantics &#8211; for the toss does arc slightly across the baseline, but it doesnt have to be behind the baseline, for in some instances the toss moves into the court it is just that the player moves forward and under the toss<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2232</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 16:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2232</guid>
		<description>Brent
agreed about the one hander, and Wickmayer rarely got this ball cross court, but we have seen Federer knife this same shot and skid it low - funny how the game progresses, how coaches get players started, and how in many instances extremely good players have certain limiting techniques.
best
Mac</description>
		<content:encoded><![CDATA[<p>Brent<br />
agreed about the one hander, and Wickmayer rarely got this ball cross court, but we have seen Federer knife this same shot and skid it low &#8211; funny how the game progresses, how coaches get players started, and how in many instances extremely good players have certain limiting techniques.<br />
best<br />
Mac</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Víctor Liendo</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2231</link>
		<dc:creator>Víctor Liendo</dc:creator>
		<pubDate>Thu, 02 Sep 2010 15:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2231</guid>
		<description>Hi Jim. I&#039;m a club player, but i like to imitate the pros. I think that the correct technique promotes an effortless tennis.

I have ever wanted to have a decent kick serve but it&#039;s been a difficult process. I can emphasize some things you have talked abaout:

1) Set up your mind. What you have described at the beginning. We must imagine, visualize and then take to practice

2) Toss the ball to the left

3) Keeping eyes on the ball at contact

Additionally I would like to mention something that i have used with some degree of success: I try to bend my left arm  and keep my left hand close to my chest a bit of time after hitting the ball. I don&#039;t allow my left arm to fly away after contact

This trick has helped in keeping eyes on the ball

I hope you understand my tip about the left arm and you cand make some suggestion or comments.

Thanks in advance</description>
		<content:encoded><![CDATA[<p>Hi Jim. I&#8217;m a club player, but i like to imitate the pros. I think that the correct technique promotes an effortless tennis.</p>
<p>I have ever wanted to have a decent kick serve but it&#8217;s been a difficult process. I can emphasize some things you have talked abaout:</p>
<p>1) Set up your mind. What you have described at the beginning. We must imagine, visualize and then take to practice</p>
<p>2) Toss the ball to the left</p>
<p>3) Keeping eyes on the ball at contact</p>
<p>Additionally I would like to mention something that i have used with some degree of success: I try to bend my left arm  and keep my left hand close to my chest a bit of time after hitting the ball. I don&#8217;t allow my left arm to fly away after contact</p>
<p>This trick has helped in keeping eyes on the ball</p>
<p>I hope you understand my tip about the left arm and you cand make some suggestion or comments.</p>
<p>Thanks in advance</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Brent Abel - WebTennis</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2230</link>
		<dc:creator>Brent Abel - WebTennis</dc:creator>
		<pubDate>Thu, 02 Sep 2010 15:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2230</guid>
		<description>Hi Mac and thanks for this video - well done with your explanation of how the kicker sets up the open court for the server&#039;s next shot.

Wickmayer&#039;s 2 handed bh return of serve makes Sam&#039;s serve even tougher.

What amazes me is why so many players with 2 handed backhands don&#039;t add the 1 handed slice backhand to their toolbox - especially at the pro level.

As teaching pros, we can&#039;t give in to the quick results our juniors get from a 2 hander.  

I don&#039;t have any problem whatsoever with the 2 hander, but we&#039;ve got to make sure they also have the 1 hander for this type of return of serve (plus bh volleys, slice approaches, etc.).

That 1 handed bh low skidding cross court slice against Sam&#039;s serve would make her run around forehand a lot tougher.  Not only would the return stay a lot lower but Wickmayer would be on balance and not falling outside of the alley.

Sorry for getting off topic here, but that&#039;s my minor rant for the morning...

Brent</description>
		<content:encoded><![CDATA[<p>Hi Mac and thanks for this video &#8211; well done with your explanation of how the kicker sets up the open court for the server&#8217;s next shot.</p>
<p>Wickmayer&#8217;s 2 handed bh return of serve makes Sam&#8217;s serve even tougher.</p>
<p>What amazes me is why so many players with 2 handed backhands don&#8217;t add the 1 handed slice backhand to their toolbox &#8211; especially at the pro level.</p>
<p>As teaching pros, we can&#8217;t give in to the quick results our juniors get from a 2 hander.  </p>
<p>I don&#8217;t have any problem whatsoever with the 2 hander, but we&#8217;ve got to make sure they also have the 1 hander for this type of return of serve (plus bh volleys, slice approaches, etc.).</p>
<p>That 1 handed bh low skidding cross court slice against Sam&#8217;s serve would make her run around forehand a lot tougher.  Not only would the return stay a lot lower but Wickmayer would be on balance and not falling outside of the alley.</p>
<p>Sorry for getting off topic here, but that&#8217;s my minor rant for the morning&#8230;</p>
<p>Brent</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Francisco Barahona</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2229</link>
		<dc:creator>Francisco Barahona</dc:creator>
		<pubDate>Thu, 02 Sep 2010 14:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2229</guid>
		<description>Jim, when you say that &quot;the toss drifts to the left,&quot; I imagine that you mean that the ball should be behind the server, and you DO NOT mean that the ball should be closer to the left shoulder (and farther from the right shoulder). Please clarify.
Thanks.</description>
		<content:encoded><![CDATA[<p>Jim, when you say that &#8220;the toss drifts to the left,&#8221; I imagine that you mean that the ball should be behind the server, and you DO NOT mean that the ball should be closer to the left shoulder (and farther from the right shoulder). Please clarify.<br />
Thanks.</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by jay jones</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2228</link>
		<dc:creator>jay jones</dc:creator>
		<pubDate>Thu, 02 Sep 2010 14:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2228</guid>
		<description>Jim, Stouser&#039;s serve looks more like a top-spin serve. The ball is really &quot;kicking&quot; up high on the backhand side, but I don&#039;t see it making a sharp turn to the receiver&#039;s left that I have seen my former teaching pro&#039;s serve do. 

In my opinion, a right-hander&#039;s kick serve should look like a lefty&#039;s serve..spinning sharply to the receiver&#039;s left on the bounce. Stouser&#039;s serve doesn&#039;t spin to the left. jay</description>
		<content:encoded><![CDATA[<p>Jim, Stouser&#8217;s serve looks more like a top-spin serve. The ball is really &#8220;kicking&#8221; up high on the backhand side, but I don&#8217;t see it making a sharp turn to the receiver&#8217;s left that I have seen my former teaching pro&#8217;s serve do. </p>
<p>In my opinion, a right-hander&#8217;s kick serve should look like a lefty&#8217;s serve..spinning sharply to the receiver&#8217;s left on the bounce. Stouser&#8217;s serve doesn&#8217;t spin to the left. jay</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2226</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 13:45:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2226</guid>
		<description>Amanda - not sure what grip you coach shows you - but an eastern backhand is just a little further than the continental - but in the opposite direction from the forehand
best
Jim
note Sam&#039;s starting position and how the racquet is angled from her hand just before she begins her toss</description>
		<content:encoded><![CDATA[<p>Amanda &#8211; not sure what grip you coach shows you &#8211; but an eastern backhand is just a little further than the continental &#8211; but in the opposite direction from the forehand<br />
best<br />
Jim<br />
note Sam&#8217;s starting position and how the racquet is angled from her hand just before she begins her toss</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2225</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 02 Sep 2010 13:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2225</guid>
		<description>Jim - yes on leading with the edge, and yes on your comments about baseball - at some point consider borrowing or buying a long bull whip - though be careful they are dangerous - in getting the feel of cracking it (tip breaks the sound barrier) the snap occurs from the arm&#039;s stopping action and somehow that same thing causes the &quot;P&quot; word on the serve - but to my mind this draws attention to the action and not to the &quot;P&#039; itself
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; yes on leading with the edge, and yes on your comments about baseball &#8211; at some point consider borrowing or buying a long bull whip &#8211; though be careful they are dangerous &#8211; in getting the feel of cracking it (tip breaks the sound barrier) the snap occurs from the arm&#8217;s stopping action and somehow that same thing causes the &#8220;P&#8221; word on the serve &#8211; but to my mind this draws attention to the action and not to the &#8220;P&#8217; itself<br />
best<br />
Jim</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2223</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Thu, 02 Sep 2010 11:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2223</guid>
		<description>Hi Jim --

As usual, great stuff.  I&#039;m absolutely convinced that you are THE GURU on the serve!

One comment:  I know you don&#039;t like to emphasize pronation, but I&#039;m absolutely convinced that it&#039;s a very powerful lever on the serve.  I noticed on Sam&#039;s kick serve, for example, when I look at it frame-by-frame, just before she strikes the ball, her racket approaches the ball ON EDGE and then she pronates dramatically as she hits up across the ball (with her elbow very high).

I know a lot of people talk about just naturally releasing the racket to describe pronation.  This terminology just doesn&#039;t mean anything to most of my students -- especially girls.  But when I demonstrate and specifically teach pronation, they get it and their serves become way more powerful.

Interestingly, it&#039;s the same with the throwing motion.  I know some high school baseball coaches who, unfortunately, teach their players to throw without pronation.  And their kids, pitchers and position players alike, do not throw as powerfully as (and maybe stress their arms more than) those who throw with pronation.

Just a thought.

Jim Fox</description>
		<content:encoded><![CDATA[<p>Hi Jim &#8211;</p>
<p>As usual, great stuff.  I&#8217;m absolutely convinced that you are THE GURU on the serve!</p>
<p>One comment:  I know you don&#8217;t like to emphasize pronation, but I&#8217;m absolutely convinced that it&#8217;s a very powerful lever on the serve.  I noticed on Sam&#8217;s kick serve, for example, when I look at it frame-by-frame, just before she strikes the ball, her racket approaches the ball ON EDGE and then she pronates dramatically as she hits up across the ball (with her elbow very high).</p>
<p>I know a lot of people talk about just naturally releasing the racket to describe pronation.  This terminology just doesn&#8217;t mean anything to most of my students &#8212; especially girls.  But when I demonstrate and specifically teach pronation, they get it and their serves become way more powerful.</p>
<p>Interestingly, it&#8217;s the same with the throwing motion.  I know some high school baseball coaches who, unfortunately, teach their players to throw without pronation.  And their kids, pitchers and position players alike, do not throw as powerfully as (and maybe stress their arms more than) those who throw with pronation.</p>
<p>Just a thought.</p>
<p>Jim Fox</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by Jorge</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2222</link>
		<dc:creator>Jorge</dc:creator>
		<pubDate>Thu, 02 Sep 2010 11:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2222</guid>
		<description>Excelent takes. Good for you</description>
		<content:encoded><![CDATA[<p>Excelent takes. Good for you</p>
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		<title>Comment on Sam Stosur &#8211; the best kicker in the women&#8217;s game by amanda</title>
		<link>http://www.essentialtennisinstruction.com/sam-stosur-the-best-kicker-in-the-womens-game/comment-page-1/#comment-2219</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Thu, 02 Sep 2010 08:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=758#comment-2219</guid>
		<description>Many thanks, Jim, for the advice on the kick serve, which I really admire and want to emulate.  Will let you know how it went. By the way, the other serve you showed me is good, but over here, my coach wants me to do it with the continental grip.  I&#039;m a bit confused.
Anyway, Sam is a fantastic player and my favourite on the tour.  I saw her playing doubles and wondered why she didn&#039;t go in to singles!  Hope she wins the US Open (or Clijsters).
Amanda (Greece)</description>
		<content:encoded><![CDATA[<p>Many thanks, Jim, for the advice on the kick serve, which I really admire and want to emulate.  Will let you know how it went. By the way, the other serve you showed me is good, but over here, my coach wants me to do it with the continental grip.  I&#8217;m a bit confused.<br />
Anyway, Sam is a fantastic player and my favourite on the tour.  I saw her playing doubles and wondered why she didn&#8217;t go in to singles!  Hope she wins the US Open (or Clijsters).<br />
Amanda (Greece)</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2196</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 13 Aug 2010 03:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2196</guid>
		<description>Dan - if the two hander feels as you say &quot;unnatural&quot; I think the trick is to develop a flat or relatively spin less backhand - dont worry about the topspin, check out teh history books or TennisOne for stuff on Ken Rosewall - with a continental grip this can be an effective and simple shot
best
Jim</description>
		<content:encoded><![CDATA[<p>Dan &#8211; if the two hander feels as you say &#8220;unnatural&#8221; I think the trick is to develop a flat or relatively spin less backhand &#8211; dont worry about the topspin, check out teh history books or TennisOne for stuff on Ken Rosewall &#8211; with a continental grip this can be an effective and simple shot<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Dan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2195</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 11 Aug 2010 18:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2195</guid>
		<description>what would you say is better to have a weak but consistent backhand that feels natural , which for me is one handed backhand or to have a strong two handed backhand consistent sometimes dont feel natural at all. i really wanna have a strong one handed backhand sometimes my eastern grip changes more to an extreme easterngrip</description>
		<content:encoded><![CDATA[<p>what would you say is better to have a weak but consistent backhand that feels natural , which for me is one handed backhand or to have a strong two handed backhand consistent sometimes dont feel natural at all. i really wanna have a strong one handed backhand sometimes my eastern grip changes more to an extreme easterngrip</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2194</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 11 Aug 2010 13:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2194</guid>
		<description>Kevin - depends on how you define backhand grip for that can be either a continental grip or an eastern backhand.  I think it is a mix between the two, meaning a bit further than a continental but not all the way to an eastern.  But the other element is the looseness, which sometimes can be achieved by moving your hand down the grip so the pinkie finger is off the end of the grip
best
Jim
PS - your recent doubles play has been extremely good (same goes for your partner)</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; depends on how you define backhand grip for that can be either a continental grip or an eastern backhand.  I think it is a mix between the two, meaning a bit further than a continental but not all the way to an eastern.  But the other element is the looseness, which sometimes can be achieved by moving your hand down the grip so the pinkie finger is off the end of the grip<br />
best<br />
Jim<br />
PS &#8211; your recent doubles play has been extremely good (same goes for your partner)</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Kevin</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2193</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 11 Aug 2010 07:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2193</guid>
		<description>Simple question: Does PMac hit his serve (all of them, not just the sidespin serve) with a backhand grip?</description>
		<content:encoded><![CDATA[<p>Simple question: Does PMac hit his serve (all of them, not just the sidespin serve) with a backhand grip?</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2189</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 01 Aug 2010 15:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2189</guid>
		<description>Casey - this is an interesting discussion.  Last week I posted a video of the Sharapova toss and serve - some saw it as way too high, others thought it looked fine and reminded me of Berdych, Steffi Graf and others with a high toss.  At the end of the day the tasks are to serve tall (meaning at full extension) and with rhythm and minimum effort (meaning loose and flowing) - so truly your trainer may do that with a high toss, others do it with a low toss.  But note, whether Safina, Sharapova or many others with the high toss it does appear to produce effortful hits.  Steffi was a wonderful exception
best
Jim</description>
		<content:encoded><![CDATA[<p>Casey &#8211; this is an interesting discussion.  Last week I posted a video of the Sharapova toss and serve &#8211; some saw it as way too high, others thought it looked fine and reminded me of Berdych, Steffi Graf and others with a high toss.  At the end of the day the tasks are to serve tall (meaning at full extension) and with rhythm and minimum effort (meaning loose and flowing) &#8211; so truly your trainer may do that with a high toss, others do it with a low toss.  But note, whether Safina, Sharapova or many others with the high toss it does appear to produce effortful hits.  Steffi was a wonderful exception<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by casey van der Heide</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2187</link>
		<dc:creator>casey van der Heide</dc:creator>
		<pubDate>Sat, 31 Jul 2010 19:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2187</guid>
		<description>Dear Jim,
I think too that Serena has a wonderful serv.
However, my trainer, who himself can really serve very, very well and hard, always tells me to throw and hit  the ball rather high, because otherwise we may hit the net.
What you say about that.
Ciao, Casey</description>
		<content:encoded><![CDATA[<p>Dear Jim,<br />
I think too that Serena has a wonderful serv.<br />
However, my trainer, who himself can really serve very, very well and hard, always tells me to throw and hit  the ball rather high, because otherwise we may hit the net.<br />
What you say about that.<br />
Ciao, Casey</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2185</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 30 Jul 2010 04:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2185</guid>
		<description>Preet
at the end of the day balance may be the most important but equally rarely stressed fundamental in the entire game of tennis, much less for the serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Preet<br />
at the end of the day balance may be the most important but equally rarely stressed fundamental in the entire game of tennis, much less for the serve<br />
best<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Preet</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2183</link>
		<dc:creator>Preet</dc:creator>
		<pubDate>Thu, 29 Jul 2010 14:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2183</guid>
		<description>Jim you are right
but when I toss the ball high, I lose my balance while joining my feet</description>
		<content:encoded><![CDATA[<p>Jim you are right<br />
but when I toss the ball high, I lose my balance while joining my feet</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2180</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 15:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2180</guid>
		<description>Gary - thanks for the note, and certainly there are so many ways to hit the ball as well as to deliver the serve that we can cite so many darn instances of high and low tosses - though I was not aware of the one you mentioned about Tilden
lets keep in touch and I will check out the review
best
Jim</description>
		<content:encoded><![CDATA[<p>Gary &#8211; thanks for the note, and certainly there are so many ways to hit the ball as well as to deliver the serve that we can cite so many darn instances of high and low tosses &#8211; though I was not aware of the one you mentioned about Tilden<br />
lets keep in touch and I will check out the review<br />
best<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2179</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 15:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2179</guid>
		<description>Brent - I agree about this balance and moving up and through the ball, somehow the incredibly high back leg kick is part of the non balance and backing up - but there is much more we can explore about all this - and yes I can easily see you serving and moving forward (as in always!)
best
Jim</description>
		<content:encoded><![CDATA[<p>Brent &#8211; I agree about this balance and moving up and through the ball, somehow the incredibly high back leg kick is part of the non balance and backing up &#8211; but there is much more we can explore about all this &#8211; and yes I can easily see you serving and moving forward (as in always!)<br />
best<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Gary Bala</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2178</link>
		<dc:creator>Gary Bala</dc:creator>
		<pubDate>Wed, 28 Jul 2010 15:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2178</guid>
		<description>Hi Jim and all, 
Djokovic said that with a slightly the higher toss, the more a player can get his knees bent and into core rotated into the serve. 

On the other hand, too short a toss was maybe good for Roscoe Tanner, but not too many others and probably does interfere with the rhythm of the serve motion, as Jim said. 

Though, please note that the great Bill Tilden, with the fastest &quot;unofficial&quot; flat serve at 163.3 MPH, tossed it low and made contact before ball reached the top of toss. 

http://www.usaimmigrationattorney.com/images/BillTildenServe.gif

As a side note, I just completed a DVD Review of the last version of &quot;Building the Serve from Ground Up&quot; on my tennis blog website. Please let me know if you like Jim. 

Well done. 
Best, Gary</description>
		<content:encoded><![CDATA[<p>Hi Jim and all,<br />
Djokovic said that with a slightly the higher toss, the more a player can get his knees bent and into core rotated into the serve. </p>
<p>On the other hand, too short a toss was maybe good for Roscoe Tanner, but not too many others and probably does interfere with the rhythm of the serve motion, as Jim said. </p>
<p>Though, please note that the great Bill Tilden, with the fastest &#8220;unofficial&#8221; flat serve at 163.3 MPH, tossed it low and made contact before ball reached the top of toss. </p>
<p><a href="http://www.usaimmigrationattorney.com/images/BillTildenServe.gif" rel="nofollow">http://www.usaimmigrationattorney.com/images/BillTildenServe.gif</a></p>
<p>As a side note, I just completed a DVD Review of the last version of &#8220;Building the Serve from Ground Up&#8221; on my tennis blog website. Please let me know if you like Jim. </p>
<p>Well done.<br />
Best, Gary</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Brent Abel</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2177</link>
		<dc:creator>Brent Abel</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2177</guid>
		<description>Hi Mac and looks like you&#039;ve stirred the pot here just a bit.  Congrats!  

I wonder about the differences with the serves from today&#039;s pros as opposed to a player like Pete.

Just seems that Pete&#039;s serve mechanics helped him move into the court and up towards the net where as today&#039;s serve mechanics put the brakes on the footwork moving forward.

I feel that with my serve mechanics I get a better spin and more natural power if I&#039;m on balance as I&#039;m moving through the service motion as if it&#039;s an approach shot...

Brent</description>
		<content:encoded><![CDATA[<p>Hi Mac and looks like you&#8217;ve stirred the pot here just a bit.  Congrats!  </p>
<p>I wonder about the differences with the serves from today&#8217;s pros as opposed to a player like Pete.</p>
<p>Just seems that Pete&#8217;s serve mechanics helped him move into the court and up towards the net where as today&#8217;s serve mechanics put the brakes on the footwork moving forward.</p>
<p>I feel that with my serve mechanics I get a better spin and more natural power if I&#8217;m on balance as I&#8217;m moving through the service motion as if it&#8217;s an approach shot&#8230;</p>
<p>Brent</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2176</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2176</guid>
		<description>Del - perhaps I work on this stuff too much, but I found Tennis Science for Tennis Players totally engaging and full of extremely good information - consider taking a look at the book - it might just change your mind a little
best
Jim</description>
		<content:encoded><![CDATA[<p>Del &#8211; perhaps I work on this stuff too much, but I found Tennis Science for Tennis Players totally engaging and full of extremely good information &#8211; consider taking a look at the book &#8211; it might just change your mind a little<br />
best<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2175</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2175</guid>
		<description>Anders - thanks for the detailed comment - I agree about not having one school, and also about locking in when someone finds a technque that works, and yes there are different body types and more.  That said, to my eye the serve is the most important but also the most difficult stroke to master and as often as not recreational, tournament, and some professional players appear effortful and out of &quot;synch.&quot;  And from that point of view simplifying does indeed help.  At a TST conference in London some years ago, I heard the following from Miguel Crespo one of the leading international coaches who emphasized that the two most important aspects of the serve are balance and rhythm - and to me when both are emphasized and mastered the effort level decreases and the racquet speed increases.
best
Jim
lets keep this dialogue open!</description>
		<content:encoded><![CDATA[<p>Anders &#8211; thanks for the detailed comment &#8211; I agree about not having one school, and also about locking in when someone finds a technque that works, and yes there are different body types and more.  That said, to my eye the serve is the most important but also the most difficult stroke to master and as often as not recreational, tournament, and some professional players appear effortful and out of &#8220;synch.&#8221;  And from that point of view simplifying does indeed help.  At a TST conference in London some years ago, I heard the following from Miguel Crespo one of the leading international coaches who emphasized that the two most important aspects of the serve are balance and rhythm &#8211; and to me when both are emphasized and mastered the effort level decreases and the racquet speed increases.<br />
best<br />
Jim<br />
lets keep this dialogue open!</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2174</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2174</guid>
		<description>Nick - your quote from Goran is excellent - and somehow it applies to all strokes, not just the serve
Jim</description>
		<content:encoded><![CDATA[<p>Nick &#8211; your quote from Goran is excellent &#8211; and somehow it applies to all strokes, not just the serve<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2173</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2173</guid>
		<description>Roberto - agreed at this end, the idea was to show an example to provoke some discussion and reflection
best
Jim</description>
		<content:encoded><![CDATA[<p>Roberto &#8211; agreed at this end, the idea was to show an example to provoke some discussion and reflection<br />
best<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Jim</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2172</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2172</guid>
		<description>Martin - thanks for the note, I am going to do some more work on the height of the toss and comparative examples of other players 
best
Jim</description>
		<content:encoded><![CDATA[<p>Martin &#8211; thanks for the note, I am going to do some more work on the height of the toss and comparative examples of other players<br />
best<br />
Jim</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2171</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 28 Jul 2010 13:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2171</guid>
		<description>Using super-slo-mo,it is almost impossible to find any service motion where the ball is not &quot;coming down&quot; before the hit. Maybe Goran hit the serve before the ball started to fall...but otherwise the ball always seems to be on the way down as it is hit by all your favorite &quot;examples&quot;...not much maybe...but down indeed.
I think your &quot;rhythm point&quot; is key, the one-two, two and a half, three (the hit) works smoothly with all ingredients in place when the toss is just right for the hitter. So yes Maria throws it so high, you wonder if it will ever come down. So did Lendl using a racquet so heavy that it belt like a baseball bat. I think the concept of effort is also tricky because with his two leg drive up and his vicious pronated snap, Andy looks like he&#039;s going to break in half...compared to an Isner who looks half asleep and dead tired and then hits that back-hand corner with a jump on it higher than Nadal&#039;s.
What has made your concept work for me is the rhythm and loose grip which does so much work for you that it does feel effortless when I do it right and full of effort when I don&#039;t.</description>
		<content:encoded><![CDATA[<p>Using super-slo-mo,it is almost impossible to find any service motion where the ball is not &#8220;coming down&#8221; before the hit. Maybe Goran hit the serve before the ball started to fall&#8230;but otherwise the ball always seems to be on the way down as it is hit by all your favorite &#8220;examples&#8221;&#8230;not much maybe&#8230;but down indeed.<br />
I think your &#8220;rhythm point&#8221; is key, the one-two, two and a half, three (the hit) works smoothly with all ingredients in place when the toss is just right for the hitter. So yes Maria throws it so high, you wonder if it will ever come down. So did Lendl using a racquet so heavy that it belt like a baseball bat. I think the concept of effort is also tricky because with his two leg drive up and his vicious pronated snap, Andy looks like he&#8217;s going to break in half&#8230;compared to an Isner who looks half asleep and dead tired and then hits that back-hand corner with a jump on it higher than Nadal&#8217;s.<br />
What has made your concept work for me is the rhythm and loose grip which does so much work for you that it does feel effortless when I do it right and full of effort when I don&#8217;t.</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Roberto Bloise</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2170</link>
		<dc:creator>Roberto Bloise</dc:creator>
		<pubDate>Wed, 28 Jul 2010 11:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2170</guid>
		<description>Enjoyed Jim&#039;s article and while there is a lot of true to it, something can be said for high toss also as pointed by Anders.
My advise would be to examine your serve and determine if you can improve by a lower toss or a higher toss? 
Roberto</description>
		<content:encoded><![CDATA[<p>Enjoyed Jim&#8217;s article and while there is a lot of true to it, something can be said for high toss also as pointed by Anders.<br />
My advise would be to examine your serve and determine if you can improve by a lower toss or a higher toss?<br />
Roberto</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Anders Ekeland</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2169</link>
		<dc:creator>Anders Ekeland</dc:creator>
		<pubDate>Wed, 28 Jul 2010 08:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2169</guid>
		<description>I do not think that the points Jim makes here really hit the mark. The toss is not that high. There is an analysis of the hight of the Federer toss on youtube, showing that the toss is fairly high, and if you se RF training (http://www.youtube.com/watch?v=xzMqaMUnecw) you will see that also RF lets the ball drop. Maybe is it more important that RF is more explosive, jumps higher. 

Berdych has a very similar serve as MS, even higher toss it seems to me, same backleg kick. But as Wimbeldon showed - an excellent serve. 

I think that one should be very cautious to put much emphasis on such &quot;surface&quot; aspects of the serve. 

They seem to me to be connected to:
 a) The type of body (both TB and MS are tall, longlegged) as opposite to RV, Nadal, Sampras - *relatively* more &quot;compact&quot;  

b) A lock-in effect - you try different things, influenced by coaches, by role models - and when you get a decent serve - you stick to it. 

When you look at the pro&#039;s there is not clearly one &quot;school&quot;, one way of doing it that is superior. Roddick does not imitate RF and vice versa. BTW: Roddick has a rather big back leg kick. 

What I think is much more important from an instructional point of view is to point to the way RF is excercising his serve in the youtube video above. Relaxed, focus on the racket swing, the body motion, but serving at 80 % of is game effort. MS seems to give it 110% all of the time... If I should - shooting from the hip - give any comment on MS serve, I would rather point to a) ball a bit to much to the right b) not getting the same &quot;arch&quot; of the back and consequently c) less explosive serve. (Compare RF, RN, S. Will)

But when it comes to hight of toss, how you hold the ball, place the feet, move the feet, there seems to be individual variation without any significant negative/positive effects. 

So each one should find his/her style. Some seems to need a higher toss to get the rest of the motion fluid. Sampras, RF, Nadal, Roddick are more explosive, but not all of us are. 

In short - I think that advising against a short toss and small backleg kick - just migth do as much harm as good, each body&amp;mind is different, so you might end up trying to teach Roddick not to have a such a big backleg kick. 


Regards
Anders</description>
		<content:encoded><![CDATA[<p>I do not think that the points Jim makes here really hit the mark. The toss is not that high. There is an analysis of the hight of the Federer toss on youtube, showing that the toss is fairly high, and if you se RF training (<a href="http://www.youtube.com/watch?v=xzMqaMUnecw" rel="nofollow">http://www.youtube.com/watch?v=xzMqaMUnecw</a>) you will see that also RF lets the ball drop. Maybe is it more important that RF is more explosive, jumps higher. </p>
<p>Berdych has a very similar serve as MS, even higher toss it seems to me, same backleg kick. But as Wimbeldon showed &#8211; an excellent serve. </p>
<p>I think that one should be very cautious to put much emphasis on such &#8220;surface&#8221; aspects of the serve. </p>
<p>They seem to me to be connected to:<br />
 a) The type of body (both TB and MS are tall, longlegged) as opposite to RV, Nadal, Sampras &#8211; *relatively* more &#8220;compact&#8221;  </p>
<p>b) A lock-in effect &#8211; you try different things, influenced by coaches, by role models &#8211; and when you get a decent serve &#8211; you stick to it. </p>
<p>When you look at the pro&#8217;s there is not clearly one &#8220;school&#8221;, one way of doing it that is superior. Roddick does not imitate RF and vice versa. BTW: Roddick has a rather big back leg kick. </p>
<p>What I think is much more important from an instructional point of view is to point to the way RF is excercising his serve in the youtube video above. Relaxed, focus on the racket swing, the body motion, but serving at 80 % of is game effort. MS seems to give it 110% all of the time&#8230; If I should &#8211; shooting from the hip &#8211; give any comment on MS serve, I would rather point to a) ball a bit to much to the right b) not getting the same &#8220;arch&#8221; of the back and consequently c) less explosive serve. (Compare RF, RN, S. Will)</p>
<p>But when it comes to hight of toss, how you hold the ball, place the feet, move the feet, there seems to be individual variation without any significant negative/positive effects. </p>
<p>So each one should find his/her style. Some seems to need a higher toss to get the rest of the motion fluid. Sampras, RF, Nadal, Roddick are more explosive, but not all of us are. </p>
<p>In short &#8211; I think that advising against a short toss and small backleg kick &#8211; just migth do as much harm as good, each body&amp;mind is different, so you might end up trying to teach Roddick not to have a such a big backleg kick. </p>
<p>Regards<br />
Anders</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by del boy</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2168</link>
		<dc:creator>del boy</dc:creator>
		<pubDate>Wed, 28 Jul 2010 08:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2168</guid>
		<description>you are wasting your time with your theories based on someone elses work</description>
		<content:encoded><![CDATA[<p>you are wasting your time with your theories based on someone elses work</p>
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		<title>Comment on Maria Sharapova &#8211; up close and personal by Nick Crown</title>
		<link>http://www.essentialtennisinstruction.com/maria-sharapova-up-close-and-personal/comment-page-1/#comment-2167</link>
		<dc:creator>Nick Crown</dc:creator>
		<pubDate>Wed, 28 Jul 2010 06:15:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=685#comment-2167</guid>
		<description>Hi Jim,
Maria&#039;s serve, while spectacular is very inefficient, I love watching her play but her game needs a &#039;tidy up&#039;. I was not surprised she had shoulder problems as we all could see how far away from her back the racket came, Goran said &quot;the harder I try to hit my serve, the slower it goes&quot;..Maria, let me sort your serve our please...Nick</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Maria&#8217;s serve, while spectacular is very inefficient, I love watching her play but her game needs a &#8216;tidy up&#8217;. I was not surprised she had shoulder problems as we all could see how far away from her back the racket came, Goran said &#8220;the harder I try to hit my serve, the slower it goes&#8221;..Maria, let me sort your serve our please&#8230;Nick</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2162</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 23 Jul 2010 20:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2162</guid>
		<description>Poh - keep me posted on your progress
Jim</description>
		<content:encoded><![CDATA[<p>Poh &#8211; keep me posted on your progress<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by poh</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2161</link>
		<dc:creator>poh</dc:creator>
		<pubDate>Fri, 23 Jul 2010 15:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2161</guid>
		<description>JIm, This is great! Thx for your effort in instructing this difficult serve!</description>
		<content:encoded><![CDATA[<p>JIm, This is great! Thx for your effort in instructing this difficult serve!</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2160</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 23 Jul 2010 14:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2160</guid>
		<description>Philip - no worries on this, were the serve easy to master, everyone would serve effortlessly - but this project does take time
best
Jim</description>
		<content:encoded><![CDATA[<p>Philip &#8211; no worries on this, were the serve easy to master, everyone would serve effortlessly &#8211; but this project does take time<br />
best<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Philip</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2159</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Fri, 23 Jul 2010 05:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2159</guid>
		<description>Hello again, Jim.  I hope you don&#039;t get tired of my amateur observations. 

I am studying the slo-mo of the hand very carefully.  From approx 3:05 to 3:08, is this what you mean when you wrote in a past article, trying to get a feel for &quot;a deliberate slowing of the hand&quot;, such that the &quot;hand&quot; itself does not accelerate &quot;forward&quot; too much?  I&#039;m trying to develop that &quot;feel&quot; of my elbow moving from a low position to a higher one as my forearm swivels.   [...but at the same time, keeping my elbow well away from my ear.] 

I promise I will upload video soon -- we&#039;ve had buckets of rain in Edmonton lately ... unusual for us -- it&#039;s like Vancouver weather!  We&#039;re not used to this!  - thx - philip.</description>
		<content:encoded><![CDATA[<p>Hello again, Jim.  I hope you don&#8217;t get tired of my amateur observations. </p>
<p>I am studying the slo-mo of the hand very carefully.  From approx 3:05 to 3:08, is this what you mean when you wrote in a past article, trying to get a feel for &#8220;a deliberate slowing of the hand&#8221;, such that the &#8220;hand&#8221; itself does not accelerate &#8220;forward&#8221; too much?  I&#8217;m trying to develop that &#8220;feel&#8221; of my elbow moving from a low position to a higher one as my forearm swivels.   [...but at the same time, keeping my elbow well away from my ear.] </p>
<p>I promise I will upload video soon &#8212; we&#8217;ve had buckets of rain in Edmonton lately &#8230; unusual for us &#8212; it&#8217;s like Vancouver weather!  We&#8217;re not used to this!  &#8211; thx &#8211; philip.</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2156</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 21 Jul 2010 03:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2156</guid>
		<description>Chris - down the road I will do a little on the toss - but in these examples the toss is just slightly above impact so it descends only slightly, the toss is to the right, but the arm action is where the tossing arm release is parallel to the baseline - as do Federer and Sampras - and this position coils the server away from the court, so teh tosssing arm roates back to the left to aid in the unwinding into the hit - hope that answers the question - for you toss Chris, try to get the feel for tossing the ball into the swing, rather than swinging at the toss
best
Jim</description>
		<content:encoded><![CDATA[<p>Chris &#8211; down the road I will do a little on the toss &#8211; but in these examples the toss is just slightly above impact so it descends only slightly, the toss is to the right, but the arm action is where the tossing arm release is parallel to the baseline &#8211; as do Federer and Sampras &#8211; and this position coils the server away from the court, so teh tosssing arm roates back to the left to aid in the unwinding into the hit &#8211; hope that answers the question &#8211; for you toss Chris, try to get the feel for tossing the ball into the swing, rather than swinging at the toss<br />
best<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Chris P</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2153</link>
		<dc:creator>Chris P</dc:creator>
		<pubDate>Tue, 20 Jul 2010 15:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2153</guid>
		<description>Jim, can you address the role of the tossing arm in this, it seems to be a lower toss and I&#039;m assuming perhaps a little more to the right? (for a rightie). My ball toss is a major problem whenever I&#039;m having a bad serving day. I also notice the server rotates his tossing hand after releasing the ball.Is this done for technical reasons? I would LOVE to see you dissect the ball toss in detail at some future date. I have your kick serve lesson and love it but my toss is very inconsistent, drives me nuts. Keep up the great work</description>
		<content:encoded><![CDATA[<p>Jim, can you address the role of the tossing arm in this, it seems to be a lower toss and I&#8217;m assuming perhaps a little more to the right? (for a rightie). My ball toss is a major problem whenever I&#8217;m having a bad serving day. I also notice the server rotates his tossing hand after releasing the ball.Is this done for technical reasons? I would LOVE to see you dissect the ball toss in detail at some future date. I have your kick serve lesson and love it but my toss is very inconsistent, drives me nuts. Keep up the great work</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2151</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 17 Jul 2010 17:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2151</guid>
		<description>Philip
thanks for the note and I am interested in your video upload
Jim</description>
		<content:encoded><![CDATA[<p>Philip<br />
thanks for the note and I am interested in your video upload<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Philip</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2149</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Sat, 17 Jul 2010 03:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2149</guid>
		<description>Hi Jim,

Thanks for another great posting.  I agree with Raymond in that timing is essential.  I find that if I hit &quot;too much&quot; on edge and the forearm swivel occurs too late, often the serve just goes into the net.  Conversely, if the forearm swivel occurs too early, the hit is flat and often goes too long.

Interestingly, I also find that serving to the Ad court [I&#039;m a lefty] seems to be more consistent.  For some reason I make more double faults serving Deuce.  I think it has to do with the way I stand [ie, which way my body is facing] at the start of the serve.  I will upload video soon.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Thanks for another great posting.  I agree with Raymond in that timing is essential.  I find that if I hit &#8220;too much&#8221; on edge and the forearm swivel occurs too late, often the serve just goes into the net.  Conversely, if the forearm swivel occurs too early, the hit is flat and often goes too long.</p>
<p>Interestingly, I also find that serving to the Ad court [I'm a lefty] seems to be more consistent.  For some reason I make more double faults serving Deuce.  I think it has to do with the way I stand [ie, which way my body is facing] at the start of the serve.  I will upload video soon.</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2146</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 16 Jul 2010 14:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2146</guid>
		<description>David - I am not at all a &quot;technie&quot; - the camera is a Casio Exilim, I got it from Amazon and it is a little more than $200, HS 30fps
best
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; I am not at all a &#8220;technie&#8221; &#8211; the camera is a Casio Exilim, I got it from Amazon and it is a little more than $200, HS 30fps<br />
best<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2145</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 16 Jul 2010 14:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2145</guid>
		<description>Raymond - yours is a good image about delaying your pronation - I am less keen on that word than simply letting (not making) the arm rotate - but either way it is spoken the effect is the same - and I too enjoy the out wide ace landing up the service sideline
best
Jim</description>
		<content:encoded><![CDATA[<p>Raymond &#8211; yours is a good image about delaying your pronation &#8211; I am less keen on that word than simply letting (not making) the arm rotate &#8211; but either way it is spoken the effect is the same &#8211; and I too enjoy the out wide ace landing up the service sideline<br />
best<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2144</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 16 Jul 2010 14:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2144</guid>
		<description>Vijay - consider purchasing the product &quot;Mastering the Kick Serve&quot; as shown on the home page of this site - this includes extreme detail with explanation drills exercises tactics and more
best
Jim</description>
		<content:encoded><![CDATA[<p>Vijay &#8211; consider purchasing the product &#8220;Mastering the Kick Serve&#8221; as shown on the home page of this site &#8211; this includes extreme detail with explanation drills exercises tactics and more<br />
best<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by vijayakumar</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2143</link>
		<dc:creator>vijayakumar</dc:creator>
		<pubDate>Fri, 16 Jul 2010 08:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2143</guid>
		<description>The slice serve works very nice sir. Could you mind showing how to develop top spin with heavy tight spin and how to move on edge to over the ball.</description>
		<content:encoded><![CDATA[<p>The slice serve works very nice sir. Could you mind showing how to develop top spin with heavy tight spin and how to move on edge to over the ball.</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Raymond</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2142</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Thu, 15 Jul 2010 22:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2142</guid>
		<description>Timing this serve like other aspects of tennis seems essential. I always think of hitting this serve as delaying my pronation so that I can hit it with more of the edge of the racquet and then pronate. I can actually get more aces with this one going short out wide in the deuce court.
Still working on getting more power in the kick serve. I am only 5&#039; 5&quot; tall half the way there, so thats another reason why spin serves are good for me.
Tks
Jim</description>
		<content:encoded><![CDATA[<p>Timing this serve like other aspects of tennis seems essential. I always think of hitting this serve as delaying my pronation so that I can hit it with more of the edge of the racquet and then pronate. I can actually get more aces with this one going short out wide in the deuce court.<br />
Still working on getting more power in the kick serve. I am only 5&#8242; 5&#8243; tall half the way there, so thats another reason why spin serves are good for me.<br />
Tks<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by David Murphy</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2141</link>
		<dc:creator>David Murphy</dc:creator>
		<pubDate>Thu, 15 Jul 2010 15:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2141</guid>
		<description>What is the model of the Casio camera you refer to. Many other high speed cameras go for $6,000 - $10,000 and this one might go for $400 or so. How do you store the video on like a memory stick with USB port so you can take it to a PC, and how long can the video last. I&#039;ve been looking for a camera like this for quite awhile now for many applications. Thanks.</description>
		<content:encoded><![CDATA[<p>What is the model of the Casio camera you refer to. Many other high speed cameras go for $6,000 &#8211; $10,000 and this one might go for $400 or so. How do you store the video on like a memory stick with USB port so you can take it to a PC, and how long can the video last. I&#8217;ve been looking for a camera like this for quite awhile now for many applications. Thanks.</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2140</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2140</guid>
		<description>Michael
thanks for the note - but remember Bud Collins called McEnroe&#039;s out wide serve in the deuce the can opener, and my coach Don Kerr suggested Mac may have had just the slightest reverse sidespin on that one - what do you think?
Jim
And where are you located?</description>
		<content:encoded><![CDATA[<p>Michael<br />
thanks for the note &#8211; but remember Bud Collins called McEnroe&#8217;s out wide serve in the deuce the can opener, and my coach Don Kerr suggested Mac may have had just the slightest reverse sidespin on that one &#8211; what do you think?<br />
Jim<br />
And where are you located?</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2139</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2139</guid>
		<description>Bertrand
and this guy PMac developed his feel for this serve with just such a toss - low and to the side
Jim</description>
		<content:encoded><![CDATA[<p>Bertrand<br />
and this guy PMac developed his feel for this serve with just such a toss &#8211; low and to the side<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2138</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2138</guid>
		<description>Ann - yes leading with the edge is the key - but the follow thru is still on the left side of the body - and I think that is from a continuation of the shoulder turn into the ball and through the hit
best
Jim</description>
		<content:encoded><![CDATA[<p>Ann &#8211; yes leading with the edge is the key &#8211; but the follow thru is still on the left side of the body &#8211; and I think that is from a continuation of the shoulder turn into the ball and through the hit<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2137</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2137</guid>
		<description>Rod
thanks - like to come to NZ some day and share this stuff with your coaches
best
Jim</description>
		<content:encoded><![CDATA[<p>Rod<br />
thanks &#8211; like to come to NZ some day and share this stuff with your coaches<br />
best<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2136</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2136</guid>
		<description>Jim - my first coach Blackie Jones was all about the physics - and he taught so many darn players - and taught them oh so well
I was lucky to have had him for the first coach
best
Jim
(sounds like there are some lucky ones in your area)</description>
		<content:encoded><![CDATA[<p>Jim &#8211; my first coach Blackie Jones was all about the physics &#8211; and he taught so many darn players &#8211; and taught them oh so well<br />
I was lucky to have had him for the first coach<br />
best<br />
Jim<br />
(sounds like there are some lucky ones in your area)</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2135</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2135</guid>
		<description>Vic not sure about your question - PMac was demonstrating sidespin, the ball could be aimed to any part of the service box, for the wide serve the contact is still on the side but the swing path is varied - does that make sense?
Jim</description>
		<content:encoded><![CDATA[<p>Vic not sure about your question &#8211; PMac was demonstrating sidespin, the ball could be aimed to any part of the service box, for the wide serve the contact is still on the side but the swing path is varied &#8211; does that make sense?<br />
Jim</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by vic platania</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2134</link>
		<dc:creator>vic platania</dc:creator>
		<pubDate>Thu, 15 Jul 2010 13:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2134</guid>
		<description>How about a wide side spin serve to the douce court ?</description>
		<content:encoded><![CDATA[<p>How about a wide side spin serve to the douce court ?</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Chesty</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2133</link>
		<dc:creator>Chesty</dc:creator>
		<pubDate>Thu, 15 Jul 2010 11:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2133</guid>
		<description>Man your tips work. Thnx...</description>
		<content:encoded><![CDATA[<p>Man your tips work. Thnx&#8230;</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2132</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Thu, 15 Jul 2010 11:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2132</guid>
		<description>Yes! Yes! and Yes!

Thanks, Jim.  Once again, I think you&#039;re right on, and your analogies are extremely helpful.

I teach that the fundamentals of directing all strokes (including serve, groundstrokes, and volleys)is where you hit on the ball.  For example, to hit an inside out forehand, I have my students think about hitting the inside of the ball (and following through slightly toward the target).  I call this simple physics.  As another example, if they&#039;re hitting a lot into the net, I have them think about contacting the ball a little below center.  It really works (just like having them hitting the outside the ball to hit a sidespin serve really works).

Thanks again, Jim.  Good stuff.

Jim Fox
PTR Professional</description>
		<content:encoded><![CDATA[<p>Yes! Yes! and Yes!</p>
<p>Thanks, Jim.  Once again, I think you&#8217;re right on, and your analogies are extremely helpful.</p>
<p>I teach that the fundamentals of directing all strokes (including serve, groundstrokes, and volleys)is where you hit on the ball.  For example, to hit an inside out forehand, I have my students think about hitting the inside of the ball (and following through slightly toward the target).  I call this simple physics.  As another example, if they&#8217;re hitting a lot into the net, I have them think about contacting the ball a little below center.  It really works (just like having them hitting the outside the ball to hit a sidespin serve really works).</p>
<p>Thanks again, Jim.  Good stuff.</p>
<p>Jim Fox<br />
PTR Professional</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Michael Pearson - USPTA</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2131</link>
		<dc:creator>Michael Pearson - USPTA</dc:creator>
		<pubDate>Thu, 15 Jul 2010 10:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2131</guid>
		<description>Jim, as always...GREAT STUFF on the spin serve. 
I&#039;d like to imput that I try to get my students to look for / understand the role of &quot;ground force reaction&quot; to all of their serves. That gives them immediate &quot;feedback&quot; of what they are doing (or not) to the ball. Is the flight of the ball arching? For a &quot;righty&quot;, is the ball breaking from right to left when it hits the ground (i.e., &quot;ground force reaction&quot;)? This understanding helps my students assess if &quot;it&#039;s&quot; working or not.... We also call the wide-out spin serve the &quot;can opener&quot; because it tends to open up the other side of the court. Go do it to it! Thanks again.</description>
		<content:encoded><![CDATA[<p>Jim, as always&#8230;GREAT STUFF on the spin serve.<br />
I&#8217;d like to imput that I try to get my students to look for / understand the role of &#8220;ground force reaction&#8221; to all of their serves. That gives them immediate &#8220;feedback&#8221; of what they are doing (or not) to the ball. Is the flight of the ball arching? For a &#8220;righty&#8221;, is the ball breaking from right to left when it hits the ground (i.e., &#8220;ground force reaction&#8221;)? This understanding helps my students assess if &#8220;it&#8217;s&#8221; working or not&#8230;. We also call the wide-out spin serve the &#8220;can opener&#8221; because it tends to open up the other side of the court. Go do it to it! Thanks again.</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Rod Macgregor</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2130</link>
		<dc:creator>Rod Macgregor</dc:creator>
		<pubDate>Thu, 15 Jul 2010 09:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2130</guid>
		<description>Thank you Jim. I am now teaching the eastern backhand grip for the serve to my students and having success as they seem to be more receptive due to the extra spin they are getting.
Cheers 
Rod Macgregor
Waiuku
NewZealand</description>
		<content:encoded><![CDATA[<p>Thank you Jim. I am now teaching the eastern backhand grip for the serve to my students and having success as they seem to be more receptive due to the extra spin they are getting.<br />
Cheers<br />
Rod Macgregor<br />
Waiuku<br />
NewZealand</p>
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		<title>Comment on Want Sidespin &#8211; hit the side of the ball (think English) by Ann Saunders</title>
		<link>http://www.essentialtennisinstruction.com/want-sidespin-hit-the-side-of-the-ball-think-english/comment-page-1/#comment-2129</link>
		<dc:creator>Ann Saunders</dc:creator>
		<pubDate>Thu, 15 Jul 2010 07:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=604#comment-2129</guid>
		<description>Thanks very much for that-great slo-mo. Luckily years ago a coach instructing us coaches said, lead with the racket edge for a slice serve. I get pupils to go to the back fence and stop at point of contact (fence instead of the ball) and it is amazing how many have already pronated before hitting the ball and ending up with a flat serve. That picture in their mind can help them to keep the edge leading till contact. 

Where does your demo server&#039;s racket end up...eventually LHS of his body?

Thanks for all the great work you do.

All the best,

Ann S</description>
		<content:encoded><![CDATA[<p>Thanks very much for that-great slo-mo. Luckily years ago a coach instructing us coaches said, lead with the racket edge for a slice serve. I get pupils to go to the back fence and stop at point of contact (fence instead of the ball) and it is amazing how many have already pronated before hitting the ball and ending up with a flat serve. That picture in their mind can help them to keep the edge leading till contact. </p>
<p>Where does your demo server&#8217;s racket end up&#8230;eventually LHS of his body?</p>
<p>Thanks for all the great work you do.</p>
<p>All the best,</p>
<p>Ann S</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Bertrand Simard</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-2127</link>
		<dc:creator>Bertrand Simard</dc:creator>
		<pubDate>Sun, 11 Jul 2010 16:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-2127</guid>
		<description>As much as I have problems with the kick serve, the side spin as illustrated by the guy is a natural for me. I learned something watching this video.  Before, I used to think that I missed my toss when I tossed the ball low and sideways. I used to hit it anyways and compensate for the bad toss. Now, I will accentuate it. Very good for me...and very bad for my tennis partners.</description>
		<content:encoded><![CDATA[<p>As much as I have problems with the kick serve, the side spin as illustrated by the guy is a natural for me. I learned something watching this video.  Before, I used to think that I missed my toss when I tossed the ball low and sideways. I used to hit it anyways and compensate for the bad toss. Now, I will accentuate it. Very good for me&#8230;and very bad for my tennis partners.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by James T. Howell</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2126</link>
		<dc:creator>James T. Howell</dc:creator>
		<pubDate>Sat, 10 Jul 2010 17:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2126</guid>
		<description>Dear Jim:

I suspect the forward motion into the court on the serve is the reason that Sampras gets so much power without swinging so hard.  this would also explain how he can practice so much(with a moderate swing) and not tire his shoulder.

This might give me a few more practice serves without too much pain in my shoulder.  I am trying to get a better serve at 66 years old.

Thanks for the info. Good info from you and others who write.

J.T.Howell</description>
		<content:encoded><![CDATA[<p>Dear Jim:</p>
<p>I suspect the forward motion into the court on the serve is the reason that Sampras gets so much power without swinging so hard.  this would also explain how he can practice so much(with a moderate swing) and not tire his shoulder.</p>
<p>This might give me a few more practice serves without too much pain in my shoulder.  I am trying to get a better serve at 66 years old.</p>
<p>Thanks for the info. Good info from you and others who write.</p>
<p>J.T.Howell</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Bertrand Simard</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2125</link>
		<dc:creator>Bertrand Simard</dc:creator>
		<pubDate>Sat, 10 Jul 2010 09:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2125</guid>
		<description>Following my question and your reply, I still do not understand how a turning action of the wrist to the right would not send the ball to the right, but to the left. If you check Serena&#039;s picture, one can guess she is not doing that, that is the wrist action to the right. And what about the speed.  If we practise the throwing of the ball the way you said, that to your left behind the base line (the bucket thing), when you hit the ball, there is no forward speed, only upward speed, unless I misunderstand completely what you are saying. Therefore in applying a turning action of my wrist and arm to the right and only an upward motion, I get what I deserve (no pun intended), a very high serve to much to the right and no speed.  What else can it be. Please explain because I realy want to get this serve right.</description>
		<content:encoded><![CDATA[<p>Following my question and your reply, I still do not understand how a turning action of the wrist to the right would not send the ball to the right, but to the left. If you check Serena&#8217;s picture, one can guess she is not doing that, that is the wrist action to the right. And what about the speed.  If we practise the throwing of the ball the way you said, that to your left behind the base line (the bucket thing), when you hit the ball, there is no forward speed, only upward speed, unless I misunderstand completely what you are saying. Therefore in applying a turning action of my wrist and arm to the right and only an upward motion, I get what I deserve (no pun intended), a very high serve to much to the right and no speed.  What else can it be. Please explain because I realy want to get this serve right.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Bob D</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2124</link>
		<dc:creator>Bob D</dc:creator>
		<pubDate>Thu, 08 Jul 2010 18:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2124</guid>
		<description>Jim, it&#039;s too bad you took my first comment the way you did.  Maybe if you read it again, along with your reply, you would consider a different response.

Thanks,
Bob</description>
		<content:encoded><![CDATA[<p>Jim, it&#8217;s too bad you took my first comment the way you did.  Maybe if you read it again, along with your reply, you would consider a different response.</p>
<p>Thanks,<br />
Bob</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2123</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 08 Jul 2010 03:15:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2123</guid>
		<description>Bob - thanks for the note and this is not a disagreement but rather a forum to kick these ideas around - for there might be more questions than answers - to my mind Venus has a very fast serve, often a very good serve, but it is truly capable of going way off on crucial second serves if she is not &quot;ON.&quot;  But remember Sampras saying his 7 Wimbledon titles were due to what he described as &quot;the best second serve&quot; in the game.  And friends of mine from Stanford recall that McEnroe had an amazing second serve - and for this it is all about confidence and accuracy
But keep this and subsequent dialogues open - really
best
Jim</description>
		<content:encoded><![CDATA[<p>Bob &#8211; thanks for the note and this is not a disagreement but rather a forum to kick these ideas around &#8211; for there might be more questions than answers &#8211; to my mind Venus has a very fast serve, often a very good serve, but it is truly capable of going way off on crucial second serves if she is not &#8220;ON.&#8221;  But remember Sampras saying his 7 Wimbledon titles were due to what he described as &#8220;the best second serve&#8221; in the game.  And friends of mine from Stanford recall that McEnroe had an amazing second serve &#8211; and for this it is all about confidence and accuracy<br />
But keep this and subsequent dialogues open &#8211; really<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Bob D</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2121</link>
		<dc:creator>Bob D</dc:creator>
		<pubDate>Thu, 08 Jul 2010 01:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2121</guid>
		<description>Jim, thank you for all your great work!

Not to disagree with the criticisms of Venus&#039; serve, but despite all the drawbacks, how does she still have one of the fastest womens&#039; serves of all time?   More than just the speed, her serve has often been a major weapon on the way to many wins.   

In responding to Eileen about how far Venus tosses the ball forward, you suggest a comparison to Sampras.   
Clearly part of the answer to the power both achieve is by tossing the ball well forward.   Sampras does a much better job of getting his body forward as well, hence a more comfortable posture, and better results on both his first and second serve.   This move forward with his body has been referred to as the &quot;left launch.&quot;

So my comments follow yours and others in finding ways for Venus to improve.  But back to my question.  How has Venus managed to make her serve a more formidable weapon than so many other woman pros?   Certainly tossing the ball forward to help produce more power has been known for a long time.   

Bob</description>
		<content:encoded><![CDATA[<p>Jim, thank you for all your great work!</p>
<p>Not to disagree with the criticisms of Venus&#8217; serve, but despite all the drawbacks, how does she still have one of the fastest womens&#8217; serves of all time?   More than just the speed, her serve has often been a major weapon on the way to many wins.   </p>
<p>In responding to Eileen about how far Venus tosses the ball forward, you suggest a comparison to Sampras.<br />
Clearly part of the answer to the power both achieve is by tossing the ball well forward.   Sampras does a much better job of getting his body forward as well, hence a more comfortable posture, and better results on both his first and second serve.   This move forward with his body has been referred to as the &#8220;left launch.&#8221;</p>
<p>So my comments follow yours and others in finding ways for Venus to improve.  But back to my question.  How has Venus managed to make her serve a more formidable weapon than so many other woman pros?   Certainly tossing the ball forward to help produce more power has been known for a long time.   </p>
<p>Bob</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Larry Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2120</link>
		<dc:creator>Larry Buhrman</dc:creator>
		<pubDate>Wed, 07 Jul 2010 17:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2120</guid>
		<description>Jim,
Thanks for another great article. Regarding the Williams sisters, I have always noticed, even before Serena was ranked higher than Venus, that Serena&#039;s serve as well as the rest of her strokes, was more precise and methodical than Venus&#039;s. Their Dad predicted that little sister would be even better than big sister early on. Although they have had the same coaching and they are genetically very similar, Serena
was born to be better coordinated than Venus. The serving toss takes a certain type of coordination. It is somewhat of an indicator or a test of a person&#039;s coordination level from my experience as a player and a teaching pro. I believe that Venus would serve the same way as Serena if she could. But we all know it isn&#039;t going to happen if the athlete can&#039;t quite predictively coordinate the toss. That being said, Venus is certainly a great athlete and tennis player, just not quite as coordinated and great a stroker as her sister. In my opinion, Venus out classes her sister as a person and does the best she can with what she has.

Larry Buhrman</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Thanks for another great article. Regarding the Williams sisters, I have always noticed, even before Serena was ranked higher than Venus, that Serena&#8217;s serve as well as the rest of her strokes, was more precise and methodical than Venus&#8217;s. Their Dad predicted that little sister would be even better than big sister early on. Although they have had the same coaching and they are genetically very similar, Serena<br />
was born to be better coordinated than Venus. The serving toss takes a certain type of coordination. It is somewhat of an indicator or a test of a person&#8217;s coordination level from my experience as a player and a teaching pro. I believe that Venus would serve the same way as Serena if she could. But we all know it isn&#8217;t going to happen if the athlete can&#8217;t quite predictively coordinate the toss. That being said, Venus is certainly a great athlete and tennis player, just not quite as coordinated and great a stroker as her sister. In my opinion, Venus out classes her sister as a person and does the best she can with what she has.</p>
<p>Larry Buhrman</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2117</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 15:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2117</guid>
		<description>Bertrand - at some point consider an upload in stroke review or the Hot Seat within the ETI Network so I could see your serve in action - my hunch is you are snapping your wrist forward and down and not rotating your forearm in its place (why you cant see your watch) and that your grip isnt all the way to continental for if rotating your forearm with a forehand grip the ball will go too far to the right
best
Jim</description>
		<content:encoded><![CDATA[<p>Bertrand &#8211; at some point consider an upload in stroke review or the Hot Seat within the ETI Network so I could see your serve in action &#8211; my hunch is you are snapping your wrist forward and down and not rotating your forearm in its place (why you cant see your watch) and that your grip isnt all the way to continental for if rotating your forearm with a forehand grip the ball will go too far to the right<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2116</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 15:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2116</guid>
		<description>Patrick - I would only be guessing at her internal emotional state - certainly baseball pitchers take a similar amount of time to compose themselves, my hunch is that she does quite a bit of imagery training - but I cannot be sure - in this case using imagery for a perfect toss and for a perfect outcome
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; I would only be guessing at her internal emotional state &#8211; certainly baseball pitchers take a similar amount of time to compose themselves, my hunch is that she does quite a bit of imagery training &#8211; but I cannot be sure &#8211; in this case using imagery for a perfect toss and for a perfect outcome<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2115</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 15:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2115</guid>
		<description>John - good question - on tapping the right toe to keep balance, the trick on serve and volley (I think) is to have the ball slightly further in front so that right foot can swing forward on your first running step
And you can always submit a video of this for the Hot Seat feature on the ETI membership network - and in that instance the review and the sharing is free to the network membership
best
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; good question &#8211; on tapping the right toe to keep balance, the trick on serve and volley (I think) is to have the ball slightly further in front so that right foot can swing forward on your first running step<br />
And you can always submit a video of this for the Hot Seat feature on the ETI membership network &#8211; and in that instance the review and the sharing is free to the network membership<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Bertrand Simard</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2114</link>
		<dc:creator>Bertrand Simard</dc:creator>
		<pubDate>Wed, 07 Jul 2010 15:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2114</guid>
		<description>I serve in the top 1st 5% of my club. I&#039;ve always been recognised for my fast serve. I am one of your clients. However, when I practised your demonstrated kick serve, I get the curve, the placement and everything, except the speed.  No speed. Also, I have difficulty to see the front of my wrist at the end of the move. When I practise the wrist thing, the ball goes too far to the right.  Any advice.</description>
		<content:encoded><![CDATA[<p>I serve in the top 1st 5% of my club. I&#8217;ve always been recognised for my fast serve. I am one of your clients. However, when I practised your demonstrated kick serve, I get the curve, the placement and everything, except the speed.  No speed. Also, I have difficulty to see the front of my wrist at the end of the move. When I practise the wrist thing, the ball goes too far to the right.  Any advice.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Leroux Patrick</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2113</link>
		<dc:creator>Leroux Patrick</dc:creator>
		<pubDate>Wed, 07 Jul 2010 13:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2113</guid>
		<description>Hello Jim,

Great article.I have also noticed how Serena is perfectly relaxed before getting into her serve motion...but that is just the outside aspect.It would be also very interesting to know what&#039;s going on in her head as she is getting ready and bounces that ball a couple of times on the ground before delivering those deadly slices and kicks....Is she visualizing her serve ? Is she visualizing the perfect serve ? Picking up the perfect target?... Or visualizing the top of a mountain in the Himalayas to calm herself down???It is obvious that lately Serena has been coached on how to control her hot temper on court...What is your take on this Jim?
Patrick.</description>
		<content:encoded><![CDATA[<p>Hello Jim,</p>
<p>Great article.I have also noticed how Serena is perfectly relaxed before getting into her serve motion&#8230;but that is just the outside aspect.It would be also very interesting to know what&#8217;s going on in her head as she is getting ready and bounces that ball a couple of times on the ground before delivering those deadly slices and kicks&#8230;.Is she visualizing her serve ? Is she visualizing the perfect serve ? Picking up the perfect target?&#8230; Or visualizing the top of a mountain in the Himalayas to calm herself down???It is obvious that lately Serena has been coached on how to control her hot temper on court&#8230;What is your take on this Jim?<br />
Patrick.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by john l thompson</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2112</link>
		<dc:creator>john l thompson</dc:creator>
		<pubDate>Wed, 07 Jul 2010 13:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2112</guid>
		<description>Agree with you totally about Serena&#039;s serve. She has a beautiful throwing motion as opposed to Venus&#039;s motion.
Jim, on another matter, would like you to comment on footwork on the serve when serving and volleying. When I stay back and tap my right toe, it works beautifully. When I serve and volley, it seems to slow my approach to the service box. Any advice would be appreciated.
John</description>
		<content:encoded><![CDATA[<p>Agree with you totally about Serena&#8217;s serve. She has a beautiful throwing motion as opposed to Venus&#8217;s motion.<br />
Jim, on another matter, would like you to comment on footwork on the serve when serving and volleying. When I stay back and tap my right toe, it works beautifully. When I serve and volley, it seems to slow my approach to the service box. Any advice would be appreciated.<br />
John</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2111</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 13:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2111</guid>
		<description>Chesty
thanks for the note, the famous Pancho Gonzalez did not have a coach, but learned the game by intensely studying and watching the form and technique of others - so you can do just fine without a coach as long as you can learn by watching and develop in your mind&#039;s eye how the strokes should look - copy Serena&#039;s serve, Rafa&#039;s backhand, Fed&#039;s forehand and the McEnroe volley
best
Jim</description>
		<content:encoded><![CDATA[<p>Chesty<br />
thanks for the note, the famous Pancho Gonzalez did not have a coach, but learned the game by intensely studying and watching the form and technique of others &#8211; so you can do just fine without a coach as long as you can learn by watching and develop in your mind&#8217;s eye how the strokes should look &#8211; copy Serena&#8217;s serve, Rafa&#8217;s backhand, Fed&#8217;s forehand and the McEnroe volley<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2110</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 13:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2110</guid>
		<description>Dave - for better or worse, &quot;me too&quot; where I could take a little more time before launching the serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave &#8211; for better or worse, &#8220;me too&#8221; where I could take a little more time before launching the serve<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2109</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 13:28:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2109</guid>
		<description>Martin - thanks for the note, the next question is whether Venus or even Maria, do they have an awareness that something could be improved, are they unable, unwilling, is it the coach, with so much at stake why dont they change?
best
Jim</description>
		<content:encoded><![CDATA[<p>Martin &#8211; thanks for the note, the next question is whether Venus or even Maria, do they have an awareness that something could be improved, are they unable, unwilling, is it the coach, with so much at stake why dont they change?<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Martin Hassner</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2108</link>
		<dc:creator>Martin Hassner</dc:creator>
		<pubDate>Wed, 07 Jul 2010 13:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2108</guid>
		<description>I think your point about Serena&#039;s &quot;control&quot; is the key to the difference. You know she keeps her hand loosely around the racquet...but you often see Venus&#039; hand so loose that the racquet seems to wiggle on the take-back...You know Serena places the ball exactly where she wants to...almost like a metronome beats perfect time...but often Venus&#039; toss seems to be a little bit here and a little bit there...even their posture is different. Serena perfectly still and straight and exactly the same serve after serve...with Venus her stance is &#039;essentially&#039; the same of course...but she doesn&#039;t seem in total control of her balance even as she prepares to toss. It&#039;s almost as if Serena is focussed on WHERE she&#039;s going to hit the ball exactly and Venus is focused on  WHETHER she&#039;s going to hit the ball exactly...</description>
		<content:encoded><![CDATA[<p>I think your point about Serena&#8217;s &#8220;control&#8221; is the key to the difference. You know she keeps her hand loosely around the racquet&#8230;but you often see Venus&#8217; hand so loose that the racquet seems to wiggle on the take-back&#8230;You know Serena places the ball exactly where she wants to&#8230;almost like a metronome beats perfect time&#8230;but often Venus&#8217; toss seems to be a little bit here and a little bit there&#8230;even their posture is different. Serena perfectly still and straight and exactly the same serve after serve&#8230;with Venus her stance is &#8216;essentially&#8217; the same of course&#8230;but she doesn&#8217;t seem in total control of her balance even as she prepares to toss. It&#8217;s almost as if Serena is focussed on WHERE she&#8217;s going to hit the ball exactly and Venus is focused on  WHETHER she&#8217;s going to hit the ball exactly&#8230;</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Dave Blakemore</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2107</link>
		<dc:creator>Dave Blakemore</dc:creator>
		<pubDate>Wed, 07 Jul 2010 11:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2107</guid>
		<description>&lt;em&gt;- Prior to each and every serve, she totally takes her time, composes herself, and seems so calm and within herself&lt;/em&gt;

This was what I found most found most noticeable about her game and I personally made a mental note to try and incorporate it into my own game.  So often I just step up to the line and serve away, particularly on the second serve.</description>
		<content:encoded><![CDATA[<p><em>- Prior to each and every serve, she totally takes her time, composes herself, and seems so calm and within herself</em></p>
<p>This was what I found most found most noticeable about her game and I personally made a mental note to try and incorporate it into my own game.  So often I just step up to the line and serve away, particularly on the second serve.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Chesty</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2106</link>
		<dc:creator>Chesty</dc:creator>
		<pubDate>Wed, 07 Jul 2010 09:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2106</guid>
		<description>Jim, I am a boy from a poor country, Bangladesh. I play in the ITF Juniors but have no coach. This  informations of yours is very helpful to me, and is a huge part in my life. So thanks, the free tips were very useful. Thnx</description>
		<content:encoded><![CDATA[<p>Jim, I am a boy from a poor country, Bangladesh. I play in the ITF Juniors but have no coach. This  informations of yours is very helpful to me, and is a huge part in my life. So thanks, the free tips were very useful. Thnx</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Philip</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2105</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Wed, 07 Jul 2010 05:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2105</guid>
		<description>Hi Jim,

I&#039;m no expert, but one thing that has always bothered me about Venus&#039; serve is that during the takeback she seems to be looking all over the place before the ball toss.  Perhaps this distracts her from having a good, controlled ball toss?

Still tinkering with my service motion before I attempt a video upload, Jim.  Lately, I&#039;ve been trying to get the &#039;feel&#039; for hitting the ball on its underside [ie. below the ball&#039;s &#039;equator&#039;] so that I can hit &#039;up&#039;.  I notice that this very specific &#039;up&#039; motion and forearm swivel actually displaces the elbow &quot;back&quot; and &quot;up&quot; from its starting position which is initially low.  I&#039;m starting to realize the importance that you place on the &#039;leading elbow&#039;.  Thanks for that valuable tip.

Now I&#039;m trying to link together the rhythm &quot;1&quot; and &quot;2&quot; ...with &quot;3&quot;.  But the timing is tough!  It seems I get a better &quot;feel&quot; for hitting up if I just isolate a quick, lowish toss, then hit, without even bothering with step one [the takeback].  Once I add in the takeback, it seems to screw up steps 2 and 3.  Does that make sense?  I will upload soon and show you --  thanks -- Philip.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I&#8217;m no expert, but one thing that has always bothered me about Venus&#8217; serve is that during the takeback she seems to be looking all over the place before the ball toss.  Perhaps this distracts her from having a good, controlled ball toss?</p>
<p>Still tinkering with my service motion before I attempt a video upload, Jim.  Lately, I&#8217;ve been trying to get the &#8216;feel&#8217; for hitting the ball on its underside [ie. below the ball's 'equator'] so that I can hit &#8216;up&#8217;.  I notice that this very specific &#8216;up&#8217; motion and forearm swivel actually displaces the elbow &#8220;back&#8221; and &#8220;up&#8221; from its starting position which is initially low.  I&#8217;m starting to realize the importance that you place on the &#8216;leading elbow&#8217;.  Thanks for that valuable tip.</p>
<p>Now I&#8217;m trying to link together the rhythm &#8220;1&#8243; and &#8220;2&#8243; &#8230;with &#8220;3&#8243;.  But the timing is tough!  It seems I get a better &#8220;feel&#8221; for hitting up if I just isolate a quick, lowish toss, then hit, without even bothering with step one [the takeback].  Once I add in the takeback, it seems to screw up steps 2 and 3.  Does that make sense?  I will upload soon and show you &#8212;  thanks &#8212; Philip.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by K TARUN</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2104</link>
		<dc:creator>K TARUN</dc:creator>
		<pubDate>Wed, 07 Jul 2010 05:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2104</guid>
		<description>Your observation and comments about the Seren&#039;s serve is absolutely right.She is the best server.</description>
		<content:encoded><![CDATA[<p>Your observation and comments about the Seren&#8217;s serve is absolutely right.She is the best server.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2103</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 04:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2103</guid>
		<description>Eileen - thanks for the thought on this - I have been in a group with multiple tennis coaches and have asked this question but we did not have an agreement on cause and effect - though all could and can see she is not keeping her head up. As regards your thought about the toss too far forward, it would be interesting to see how this compares to the Sampras toss.
I will keep the comment file updated
best
Jim</description>
		<content:encoded><![CDATA[<p>Eileen &#8211; thanks for the thought on this &#8211; I have been in a group with multiple tennis coaches and have asked this question but we did not have an agreement on cause and effect &#8211; though all could and can see she is not keeping her head up. As regards your thought about the toss too far forward, it would be interesting to see how this compares to the Sampras toss.<br />
I will keep the comment file updated<br />
best<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Eileen Carroll</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2102</link>
		<dc:creator>Eileen Carroll</dc:creator>
		<pubDate>Wed, 07 Jul 2010 04:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2102</guid>
		<description>It always has looked to me as though Venus tosses the ball too far into the court.  This keeps her from being able to hit up on the ball effectively, and it may also be what causes her to pull her head down.  She is reaching too far in front to make contact, so that by the time she does contact the ball, she is falling too far forward and her head is going down.  It&#039;s not always obvious on TV, but when you see her in person, you can see how far in front she tosses the ball.  I&#039;ve seen her toss the ball at least three feet into the court.  I think she pulls her head to the side because she&#039;s trying to keep her eye on the ball until the moment of impact, and by leaning away to the side and tilting her head, she can still see the ball contact the racquet.  But I think this gets her off balance.</description>
		<content:encoded><![CDATA[<p>It always has looked to me as though Venus tosses the ball too far into the court.  This keeps her from being able to hit up on the ball effectively, and it may also be what causes her to pull her head down.  She is reaching too far in front to make contact, so that by the time she does contact the ball, she is falling too far forward and her head is going down.  It&#8217;s not always obvious on TV, but when you see her in person, you can see how far in front she tosses the ball.  I&#8217;ve seen her toss the ball at least three feet into the court.  I think she pulls her head to the side because she&#8217;s trying to keep her eye on the ball until the moment of impact, and by leaning away to the side and tilting her head, she can still see the ball contact the racquet.  But I think this gets her off balance.</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2101</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 07 Jul 2010 04:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2101</guid>
		<description>Roberto - you are fast - and thanks for the note
Jim</description>
		<content:encoded><![CDATA[<p>Roberto &#8211; you are fast &#8211; and thanks for the note<br />
Jim</p>
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		<title>Comment on Serena&#8217;s Serve &#8211; this is the real deal! by Roberto Bloise</title>
		<link>http://www.essentialtennisinstruction.com/serenas-serve-this-is-the-real-deal/comment-page-1/#comment-2100</link>
		<dc:creator>Roberto Bloise</dc:creator>
		<pubDate>Wed, 07 Jul 2010 04:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=609#comment-2100</guid>
		<description>Very intersting Jim.  Enjoyed it. Thanks for the well observed tips.</description>
		<content:encoded><![CDATA[<p>Very intersting Jim.  Enjoyed it. Thanks for the well observed tips.</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2099</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 06 Jul 2010 20:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2099</guid>
		<description>Nika
I am glad to be of some use with your serve - and Rafa is pretty darn good isnt he
Jim</description>
		<content:encoded><![CDATA[<p>Nika<br />
I am glad to be of some use with your serve &#8211; and Rafa is pretty darn good isnt he<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by NikaH</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2098</link>
		<dc:creator>NikaH</dc:creator>
		<pubDate>Mon, 05 Jul 2010 16:28:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2098</guid>
		<description>Thanks for the wonderfull article Jim!
Really enjoyed reading it, especially when it was sort of about my favorite tennis player, Rafa.

p.s. your serve tips really helped me!</description>
		<content:encoded><![CDATA[<p>Thanks for the wonderfull article Jim!<br />
Really enjoyed reading it, especially when it was sort of about my favorite tennis player, Rafa.</p>
<p>p.s. your serve tips really helped me!</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2090</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 22 Jun 2010 21:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2090</guid>
		<description>Philip - it will be useful for me to see your actual serve - but sometimes the randomness comes from swinging at the toss rather than tossing the ball into the swing
best
Jim</description>
		<content:encoded><![CDATA[<p>Philip &#8211; it will be useful for me to see your actual serve &#8211; but sometimes the randomness comes from swinging at the toss rather than tossing the ball into the swing<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Philip</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2086</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Mon, 21 Jun 2010 00:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2086</guid>
		<description>Hi Jim,
Thank-you for your excellent serving products! 

I&#039;m working on spinning it.  I&#039;ll try upload a video of it soon, but I find it&#039;s so random!  ie, if I film 4 serves in a row I&#039;m pretty sure they will all look very different, even though my intent is exactly the same [that is, to hit sidespin].

So much depends on the timing of the forearm swivel.  I seem to have more success when the toss is well out to the side and the ball toss does not cross the baseline and into the court.  Then I seem to hit more &quot;up&quot; than &quot;forward&quot;.  Also, I seem to have more success if my starting position is &quot;square on&quot;, ie. chest and shoulders are square on, facing the court, no fancy upper body rotation.  This, in turn, seems to quiet my feet.  Do you agree? 

I&#039;ll try to upload video soon -- thanks in advance -- Philip</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Thank-you for your excellent serving products! </p>
<p>I&#8217;m working on spinning it.  I&#8217;ll try upload a video of it soon, but I find it&#8217;s so random!  ie, if I film 4 serves in a row I&#8217;m pretty sure they will all look very different, even though my intent is exactly the same [that is, to hit sidespin].</p>
<p>So much depends on the timing of the forearm swivel.  I seem to have more success when the toss is well out to the side and the ball toss does not cross the baseline and into the court.  Then I seem to hit more &#8220;up&#8221; than &#8220;forward&#8221;.  Also, I seem to have more success if my starting position is &#8220;square on&#8221;, ie. chest and shoulders are square on, facing the court, no fancy upper body rotation.  This, in turn, seems to quiet my feet.  Do you agree? </p>
<p>I&#8217;ll try to upload video soon &#8212; thanks in advance &#8212; Philip</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2078</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 17 Jun 2010 21:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2078</guid>
		<description>Gerard - my mistake - sorry
You asked, &quot;When you use a backhand grip, for the serve, you end up with a ball curving from right to left for a Right Handed. For a LH it will curve from left to right. (If you finish the swing reading your watch like you teach so well). To be able to hit a straight serve, for an ace, I have to use (more or less)a neutral grip and for a ball curving from left to right, I use (more or less) a continental grip (Finishing reading my watch).
As it’s working for me I would like to have your opinion about the preceding. 

Tell me if I’m wrong but, I think that Nadal has only one serve curving from left to right. If so, how come his opponents seem to have a hard time readind his way to serve.
Finally, I think that Soderling lost to Nadal, not the opposite. If I recall well, Soderling made over 65 unforced errors. Soderling is in a way a little bit like Federer with a long swing at the ball. If you hit the ball futher away from you it’s easier to miss your shot mainly if you try to over brush the ball. Even if Nadal hits the ball with a lot of spin, it’s easier for him not to make a mistake because his swing his shorter. Just tell me if I’m part right or all wrong.
Thanks
Gerard

Gerard - my opinion only, I dont think the guys have a problem reading Nadal&#039;s serve, but the side spin action totally opens the court when in the ad court - further a little like a left handed pitcher having an advantage because they are less common than righties - the same could be true for the pros who are most accustomed to returning topspin kick serves from right handed opponents.
As to the Soderling loss, I am not sure it was Robin&#039;s mechanics, but rather the force of Nadal&#039;s will power and uncanny consistency - I believe the guys know that Rafa will simply never miss
best
Jim</description>
		<content:encoded><![CDATA[<p>Gerard &#8211; my mistake &#8211; sorry<br />
You asked, &#8220;When you use a backhand grip, for the serve, you end up with a ball curving from right to left for a Right Handed. For a LH it will curve from left to right. (If you finish the swing reading your watch like you teach so well). To be able to hit a straight serve, for an ace, I have to use (more or less)a neutral grip and for a ball curving from left to right, I use (more or less) a continental grip (Finishing reading my watch).<br />
As it’s working for me I would like to have your opinion about the preceding. </p>
<p>Tell me if I’m wrong but, I think that Nadal has only one serve curving from left to right. If so, how come his opponents seem to have a hard time readind his way to serve.<br />
Finally, I think that Soderling lost to Nadal, not the opposite. If I recall well, Soderling made over 65 unforced errors. Soderling is in a way a little bit like Federer with a long swing at the ball. If you hit the ball futher away from you it’s easier to miss your shot mainly if you try to over brush the ball. Even if Nadal hits the ball with a lot of spin, it’s easier for him not to make a mistake because his swing his shorter. Just tell me if I’m part right or all wrong.<br />
Thanks<br />
Gerard</p>
<p>Gerard &#8211; my opinion only, I dont think the guys have a problem reading Nadal&#8217;s serve, but the side spin action totally opens the court when in the ad court &#8211; further a little like a left handed pitcher having an advantage because they are less common than righties &#8211; the same could be true for the pros who are most accustomed to returning topspin kick serves from right handed opponents.<br />
As to the Soderling loss, I am not sure it was Robin&#8217;s mechanics, but rather the force of Nadal&#8217;s will power and uncanny consistency &#8211; I believe the guys know that Rafa will simply never miss<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Gerard</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2077</link>
		<dc:creator>Gerard</dc:creator>
		<pubDate>Thu, 17 Jun 2010 20:26:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2077</guid>
		<description>June the 9th, I sent you an email, still hoping for your opinion about it, 
                      Gerard</description>
		<content:encoded><![CDATA[<p>June the 9th, I sent you an email, still hoping for your opinion about it,<br />
                      Gerard</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2076</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 17 Jun 2010 04:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2076</guid>
		<description>John - I agree, especially about the Bryan&#039;s and oh what a nice low toss and continuous rhythm they both have, especially the lefty.
But Rafa&#039;s serve contines to improve, and for me his sidespin delivery is well worth study and copy, and when it comes to Verdasco that wide sidespin to the ad court that bedevils Fed just moves up into Verdasco&#039;s forehand strike zone
best
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; I agree, especially about the Bryan&#8217;s and oh what a nice low toss and continuous rhythm they both have, especially the lefty.<br />
But Rafa&#8217;s serve contines to improve, and for me his sidespin delivery is well worth study and copy, and when it comes to Verdasco that wide sidespin to the ad court that bedevils Fed just moves up into Verdasco&#8217;s forehand strike zone<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by john l thompson</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2075</link>
		<dc:creator>john l thompson</dc:creator>
		<pubDate>Wed, 16 Jun 2010 21:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2075</guid>
		<description>Jim,
Had the pleasure of watching Nadal play at the Australian Open in a quarter-final match a few years ago- the one he had the classic match against Verdasco in the semis.
His 2nd serve was consistently in the 80mph range , and his first serve rarely above 110 mph.His serve was not nearly as impressive as his speed, the preciseness of his ground strokes, and the safety margins of his shots. Interestingly, the following match was the Bryans against Isner and Fish. Talk about players who can serve. With all due respect, I would rather have Bob Bryan as my role model for my serve.
Thanks for your great instruction and the contribution you make to the game.
John</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Had the pleasure of watching Nadal play at the Australian Open in a quarter-final match a few years ago- the one he had the classic match against Verdasco in the semis.<br />
His 2nd serve was consistently in the 80mph range , and his first serve rarely above 110 mph.His serve was not nearly as impressive as his speed, the preciseness of his ground strokes, and the safety margins of his shots. Interestingly, the following match was the Bryans against Isner and Fish. Talk about players who can serve. With all due respect, I would rather have Bob Bryan as my role model for my serve.<br />
Thanks for your great instruction and the contribution you make to the game.<br />
John</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2071</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 14 Jun 2010 18:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2071</guid>
		<description>LK - you can order a stroke review from this page

http://www.essentialtennisinstruction.com/members/member.php

Under Membership Type
Select ETI Stroke Review
Click Order

thanks
Jim</description>
		<content:encoded><![CDATA[<p>LK &#8211; you can order a stroke review from this page</p>
<p><a href="http://www.essentialtennisinstruction.com/members/member.php" rel="nofollow">http://www.essentialtennisinstruction.com/members/member.php</a></p>
<p>Under Membership Type<br />
Select ETI Stroke Review<br />
Click Order</p>
<p>thanks<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by lk</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2070</link>
		<dc:creator>lk</dc:creator>
		<pubDate>Mon, 14 Jun 2010 16:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2070</guid>
		<description>Jim,

Thanks for the response. What do you mean by &quot;and we do offer stroke review products that do just that&quot; ?

Can you review a stroke if we email you the video? I want someone to look at my serve? How much do you charge? How does it work?

Looking forward to you reply,

Thanks again,
lk</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thanks for the response. What do you mean by &#8220;and we do offer stroke review products that do just that&#8221; ?</p>
<p>Can you review a stroke if we email you the video? I want someone to look at my serve? How much do you charge? How does it work?</p>
<p>Looking forward to you reply,</p>
<p>Thanks again,<br />
lk</p>
]]></content:encoded>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2067</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 12 Jun 2010 22:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2067</guid>
		<description>Karim - he has one the Wimbledon title once, and must be one of the favorites this year, and truly his serve is more sidespin curving out wide than boucning up - who knows he may become a serve a volleyer
best
Jim</description>
		<content:encoded><![CDATA[<p>Karim &#8211; he has one the Wimbledon title once, and must be one of the favorites this year, and truly his serve is more sidespin curving out wide than boucning up &#8211; who knows he may become a serve a volleyer<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Karim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2066</link>
		<dc:creator>Karim</dc:creator>
		<pubDate>Sat, 12 Jun 2010 22:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2066</guid>
		<description>Thanks a lot for this article;  Nadal&#039;s serve was perfect in the clay court season winning all the tournaments he participated in; but do you think his spinny, high bouncing perfectly placed serves will have the same effect on the grass or hard court ? or he needs more power and speed to his serve on a faster court as although he nearly won all of his service games but nearly none of his serves came near to 200 kph......Any way Nadal deserves to be number 1 right now.....</description>
		<content:encoded><![CDATA[<p>Thanks a lot for this article;  Nadal&#8217;s serve was perfect in the clay court season winning all the tournaments he participated in; but do you think his spinny, high bouncing perfectly placed serves will have the same effect on the grass or hard court ? or he needs more power and speed to his serve on a faster court as although he nearly won all of his service games but nearly none of his serves came near to 200 kph&#8230;&#8230;Any way Nadal deserves to be number 1 right now&#8230;..</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2062</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2062</guid>
		<description>Loyiso - yes indeed, and a thing or two about how to move one&#039;s feet
Jim</description>
		<content:encoded><![CDATA[<p>Loyiso &#8211; yes indeed, and a thing or two about how to move one&#8217;s feet<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2061</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2061</guid>
		<description>Ken - Edberg was one of my all time favorites - and what incredible quickness about the court
Jim
He was the model in a video I did &quot;The Secrets of World Class Footwork&quot;</description>
		<content:encoded><![CDATA[<p>Ken &#8211; Edberg was one of my all time favorites &#8211; and what incredible quickness about the court<br />
Jim<br />
He was the model in a video I did &#8220;The Secrets of World Class Footwork&#8221;</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Gerard</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2060</link>
		<dc:creator>Gerard</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2060</guid>
		<description>When you use a backhand grip, for the serve, you hand up with a ball curving from right to left for a Right Handed. For a LH it will curve from left to right. (If you finish the swing reading your watch like you teach so well). To be able to hit a straight serve, for an ace, I have to use (more or less)a neutral grip and for a ball curving from left to right, I use (more or less) a continental grip (Finishing readind my watch).
As it&#039;s working for me I would like to have your opinion about the preceding.  

Tell me if I&#039;m wrong but, I think that Nadal has only one serve curving from left to right. If so, how come his opponents seem to have a hard time readind his way to serve.
Finally, I think that Soderling lost to Nadal, not the opposite.  If I recall well, Soderling made over 65 unforced errors.  Soderling is in a way a little bit like Federer with a long swing at the ball. If you hit the ball futher away from you it&#039;s easier to miss your shot mainly if you try to over brush the ball.  Even if Nadal hits the ball with a lot of spin, it&#039;s easier for him not to make a mistake because his swing his shorter.  Just tell me if I&#039;m part right or all wrong.   
Thanks
Gerard</description>
		<content:encoded><![CDATA[<p>When you use a backhand grip, for the serve, you hand up with a ball curving from right to left for a Right Handed. For a LH it will curve from left to right. (If you finish the swing reading your watch like you teach so well). To be able to hit a straight serve, for an ace, I have to use (more or less)a neutral grip and for a ball curving from left to right, I use (more or less) a continental grip (Finishing readind my watch).<br />
As it&#8217;s working for me I would like to have your opinion about the preceding.  </p>
<p>Tell me if I&#8217;m wrong but, I think that Nadal has only one serve curving from left to right. If so, how come his opponents seem to have a hard time readind his way to serve.<br />
Finally, I think that Soderling lost to Nadal, not the opposite.  If I recall well, Soderling made over 65 unforced errors.  Soderling is in a way a little bit like Federer with a long swing at the ball. If you hit the ball futher away from you it&#8217;s easier to miss your shot mainly if you try to over brush the ball.  Even if Nadal hits the ball with a lot of spin, it&#8217;s easier for him not to make a mistake because his swing his shorter.  Just tell me if I&#8217;m part right or all wrong.<br />
Thanks<br />
Gerard</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Ken W.</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2059</link>
		<dc:creator>Ken W.</dc:creator>
		<pubDate>Wed, 09 Jun 2010 16:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2059</guid>
		<description>Jim,

I refer quite often to Stefan Edberg who definitely had consistency, depth, placement, and spin.  From my perspective he proved that power i.e. speed was the least important element of a good serve. 

And yes, you are so right in your advice to have patience in learning to serve with the Eastern grip.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I refer quite often to Stefan Edberg who definitely had consistency, depth, placement, and spin.  From my perspective he proved that power i.e. speed was the least important element of a good serve. </p>
<p>And yes, you are so right in your advice to have patience in learning to serve with the Eastern grip.</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Loyiso Matsha</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2056</link>
		<dc:creator>Loyiso Matsha</dc:creator>
		<pubDate>Tue, 08 Jun 2010 07:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2056</guid>
		<description>Nadal has shown us a thing or two with his extreme service grip.Loyiso</description>
		<content:encoded><![CDATA[<p>Nadal has shown us a thing or two with his extreme service grip.Loyiso</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2051</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 08 Jun 2010 03:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2051</guid>
		<description>Larry - thanks for your note, and we should say at some point that you are not representing my PR firm, for if I had a PR firm I would ask them to write something like you just did - Pancho was the greatest, I have studied him so darn much, even saw him live once in a challenger type tournament in Lake Worth Florida 1974ish
best
Jim</description>
		<content:encoded><![CDATA[<p>Larry &#8211; thanks for your note, and we should say at some point that you are not representing my PR firm, for if I had a PR firm I would ask them to write something like you just did &#8211; Pancho was the greatest, I have studied him so darn much, even saw him live once in a challenger type tournament in Lake Worth Florida 1974ish<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2050</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 08 Jun 2010 03:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2050</guid>
		<description>Howard - when it comes to rhythm, start the motion slowly, loosen the grip, and work on flow - and refer to the article Quantum Golf/Tennis in the BTS coursework
best
Jim</description>
		<content:encoded><![CDATA[<p>Howard &#8211; when it comes to rhythm, start the motion slowly, loosen the grip, and work on flow &#8211; and refer to the article Quantum Golf/Tennis in the BTS coursework<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2049</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 08 Jun 2010 03:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2049</guid>
		<description>Jean - to my mind Nadal only uses sidespin, he doesnt have the look or the delivery of a kicker the way Djokovic or others do it
And it may be Uncle Tony&#039;s genius to develop only the sidespin
best
Jim</description>
		<content:encoded><![CDATA[<p>Jean &#8211; to my mind Nadal only uses sidespin, he doesnt have the look or the delivery of a kicker the way Djokovic or others do it<br />
And it may be Uncle Tony&#8217;s genius to develop only the sidespin<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2048</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 08 Jun 2010 03:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2048</guid>
		<description>Were I left handed, so would I
Jim</description>
		<content:encoded><![CDATA[<p>Were I left handed, so would I<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by beauty</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2047</link>
		<dc:creator>beauty</dc:creator>
		<pubDate>Tue, 08 Jun 2010 01:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2047</guid>
		<description>I like Nadals spin serve,and i would like to stat serving like him</description>
		<content:encoded><![CDATA[<p>I like Nadals spin serve,and i would like to stat serving like him</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jean Storme</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2046</link>
		<dc:creator>Jean Storme</dc:creator>
		<pubDate>Tue, 08 Jun 2010 00:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2046</guid>
		<description>Jim,
I have a question for you : how can a LH player like Nadal (and myself...) serve with topspin or a kick out wide to the ad court? He can only do that along the center line but that&#039;s exactly where the deadly forehand return comes into the picture. To go out wide he must use a sidespin serve right?</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I have a question for you : how can a LH player like Nadal (and myself&#8230;) serve with topspin or a kick out wide to the ad court? He can only do that along the center line but that&#8217;s exactly where the deadly forehand return comes into the picture. To go out wide he must use a sidespin serve right?</p>
]]></content:encoded>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by howard</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2045</link>
		<dc:creator>howard</dc:creator>
		<pubDate>Mon, 07 Jun 2010 18:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2045</guid>
		<description>I bought your two serving lessons. Rcently I changed my grip from continental to eastern backhand. The result is amazing, more spin and more consistency.  I think I have the balance part, the rhythm is elusive. All thanks to your great advice.</description>
		<content:encoded><![CDATA[<p>I bought your two serving lessons. Rcently I changed my grip from continental to eastern backhand. The result is amazing, more spin and more consistency.  I think I have the balance part, the rhythm is elusive. All thanks to your great advice.</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Larry Buhrman</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2044</link>
		<dc:creator>Larry Buhrman</dc:creator>
		<pubDate>Mon, 07 Jun 2010 17:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2044</guid>
		<description>Jim,
Another great article with references to great players who should be emulated. Pancho tried to teach us all how to serve and maybe even more importantly THE BEST WAY TO GRIP THE RACQUET FOR ALL SERVES! Jim, you are to be congratulated for listening, learning, remembering, constantly reminding all those avid tennis players who want to know the real scoop on great serving begins with an Eastern Backhand grip, not a Continental grip, and for keeping the first and foremost great server, Pancho Gonzales, alive in our hearts and minds! When will the rest of the tennis world learn that easier isn&#039;t always better? Yes, the Eastern forehand grip and the Continental grip are easier to learn, and they will work, but they are definitely inferior to the Eastern backhand grip for serving, for all the reasons Pancho and Jim have explained to the tennis world time and time again.
Larry Buhrman</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Another great article with references to great players who should be emulated. Pancho tried to teach us all how to serve and maybe even more importantly THE BEST WAY TO GRIP THE RACQUET FOR ALL SERVES! Jim, you are to be congratulated for listening, learning, remembering, constantly reminding all those avid tennis players who want to know the real scoop on great serving begins with an Eastern Backhand grip, not a Continental grip, and for keeping the first and foremost great server, Pancho Gonzales, alive in our hearts and minds! When will the rest of the tennis world learn that easier isn&#8217;t always better? Yes, the Eastern forehand grip and the Continental grip are easier to learn, and they will work, but they are definitely inferior to the Eastern backhand grip for serving, for all the reasons Pancho and Jim have explained to the tennis world time and time again.<br />
Larry Buhrman</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2042</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 13:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2042</guid>
		<description>Terry - I will look for the article this morning, but to my mind Andy does not serve particularly well, too often the second serve is way too slow, and often pictures of his serve on follow thru show the racquet coming over the ball (too much wrist) instead of across the ball (forearm rotation)
If you have a link to the article please send it to me
best
Jim</description>
		<content:encoded><![CDATA[<p>Terry &#8211; I will look for the article this morning, but to my mind Andy does not serve particularly well, too often the second serve is way too slow, and often pictures of his serve on follow thru show the racquet coming over the ball (too much wrist) instead of across the ball (forearm rotation)<br />
If you have a link to the article please send it to me<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2041</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 13:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2041</guid>
		<description>JL - good question but hard to answer without seeing your serve in action (note I do stroke reviews of video uploads) but in general you do want to spin the first serve so in most instances that grip works good on your first delivery as well
best
Jim</description>
		<content:encoded><![CDATA[<p>JL &#8211; good question but hard to answer without seeing your serve in action (note I do stroke reviews of video uploads) but in general you do want to spin the first serve so in most instances that grip works good on your first delivery as well<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by JL</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2040</link>
		<dc:creator>JL</dc:creator>
		<pubDate>Mon, 07 Jun 2010 11:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2040</guid>
		<description>Hi I am almost 17 and have been learning all my tennis in Beijing and Shanghai. Ive always been complimented on my kick serve as a second serve because it gets really awkward for my opponents to return. Since the beginning I have credited this to the continental grip. Would you suggest this same grip for the first serve too? 
Thanks!</description>
		<content:encoded><![CDATA[<p>Hi I am almost 17 and have been learning all my tennis in Beijing and Shanghai. Ive always been complimented on my kick serve as a second serve because it gets really awkward for my opponents to return. Since the beginning I have credited this to the continental grip. Would you suggest this same grip for the first serve too?<br />
Thanks!</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Terry</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2038</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Mon, 07 Jun 2010 07:28:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2038</guid>
		<description>Rafa&#039;s coach said they&#039;d been observing Andy Murray&#039;s
serve and in particular his wrist action on serving (yesterday&#039;s Sunday Times).Interesting to see if Jim sees a link between the two.

Terry</description>
		<content:encoded><![CDATA[<p>Rafa&#8217;s coach said they&#8217;d been observing Andy Murray&#8217;s<br />
serve and in particular his wrist action on serving (yesterday&#8217;s Sunday Times).Interesting to see if Jim sees a link between the two.</p>
<p>Terry</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Ben-Hur</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2037</link>
		<dc:creator>Ben-Hur</dc:creator>
		<pubDate>Mon, 07 Jun 2010 07:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2037</guid>
		<description>Jim, I really learned a lot and totally improved my serve and the way I played tennis since I signed up my subscription to your website/email. thanks a lot Jim...</description>
		<content:encoded><![CDATA[<p>Jim, I really learned a lot and totally improved my serve and the way I played tennis since I signed up my subscription to your website/email. thanks a lot Jim&#8230;</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2036</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 02:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2036</guid>
		<description>Len - thanks for the note and for the info that you are &quot;getting the serve&quot;
best
Jim</description>
		<content:encoded><![CDATA[<p>Len &#8211; thanks for the note and for the info that you are &#8220;getting the serve&#8221;<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2035</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 02:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2035</guid>
		<description>Dave
thanks for the note - not sure where San Alato is - there is an excellent pro in Palo Alto, in fact he may be the best pro anywhere named Henry, also a town called Alamo  - but it is true that generally excellent servers use that particular grip - same true at our club with a member Dave Orton
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave<br />
thanks for the note &#8211; not sure where San Alato is &#8211; there is an excellent pro in Palo Alto, in fact he may be the best pro anywhere named Henry, also a town called Alamo  &#8211; but it is true that generally excellent servers use that particular grip &#8211; same true at our club with a member Dave Orton<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2034</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 02:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2034</guid>
		<description>Kottresh - somehow Nadal is assembling the &quot;entire package&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Kottresh &#8211; somehow Nadal is assembling the &#8220;entire package&#8221;<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2033</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 02:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2033</guid>
		<description>Mary - thanks from a &quot;fellow student of the game&quot;
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; thanks from a &#8220;fellow student of the game&#8221;<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2032</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 07 Jun 2010 02:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2032</guid>
		<description>James - one of the tricks is a loose and somehow fast if not whippy swing that seems to unlock the feel for this serve when using that grip
best
Jim</description>
		<content:encoded><![CDATA[<p>James &#8211; one of the tricks is a loose and somehow fast if not whippy swing that seems to unlock the feel for this serve when using that grip<br />
best<br />
Jim</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Leonard Gottfried</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2031</link>
		<dc:creator>Leonard Gottfried</dc:creator>
		<pubDate>Mon, 07 Jun 2010 01:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2031</guid>
		<description>I&#039;m the guy who&#039;s so adamant that the best serve tennis tip of all time is YOUR &quot;lead with the elbow&quot; video. Well, now that&#039;s now the 2nd best. The best is YOUR tip on &quot;the loose grip.&quot; Wow, it takes what I call &quot;wrist confusion&quot; out of the equation and adds a looseness and whip that can&#039;t otherwise be accomplished. Makes it a snap (heh heh) to apply spin and get control. I watched all the good servers at the French and it was so apparent, when you looked for it, that they held the racquet gently...like you would a live bird.</description>
		<content:encoded><![CDATA[<p>I&#8217;m the guy who&#8217;s so adamant that the best serve tennis tip of all time is YOUR &#8220;lead with the elbow&#8221; video. Well, now that&#8217;s now the 2nd best. The best is YOUR tip on &#8220;the loose grip.&#8221; Wow, it takes what I call &#8220;wrist confusion&#8221; out of the equation and adds a looseness and whip that can&#8217;t otherwise be accomplished. Makes it a snap (heh heh) to apply spin and get control. I watched all the good servers at the French and it was so apparent, when you looked for it, that they held the racquet gently&#8230;like you would a live bird.</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Dave Giddens</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2030</link>
		<dc:creator>Dave Giddens</dc:creator>
		<pubDate>Mon, 07 Jun 2010 00:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2030</guid>
		<description>We recently had a adult tennis clinic here put on by the Marquette tennis Association.  I was working with a group of  four adults and this one kid around 18 has a outstanding 1 and 2nd serve,  with spin and slice. You guessed it.  He was using ad eastern backhand grip.  He said he learned it from a old Pro while out in, you guessed it, CALIFORNIA.  He said the pro couldn&#039;t teach this serve any more but, he had someone
show him how to do.  You guessed it, HE SHOWED ME HOW TO DO IT. I believe he said San Alato, calif??????</description>
		<content:encoded><![CDATA[<p>We recently had a adult tennis clinic here put on by the Marquette tennis Association.  I was working with a group of  four adults and this one kid around 18 has a outstanding 1 and 2nd serve,  with spin and slice. You guessed it.  He was using ad eastern backhand grip.  He said he learned it from a old Pro while out in, you guessed it, CALIFORNIA.  He said the pro couldn&#8217;t teach this serve any more but, he had someone<br />
show him how to do.  You guessed it, HE SHOWED ME HOW TO DO IT. I believe he said San Alato, calif??????</p>
]]></content:encoded>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2029</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Mon, 07 Jun 2010 00:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2029</guid>
		<description>A good article Jim. Nadal is looking too good now. With this form &amp; fitness, he is a strong contender for Wimbledon &amp; US open. 

In the final today, his serves were very effective - he is able to disguise them well. Also, his defense was impregnable which forced Soderling to over hit many of the mid-court balls!</description>
		<content:encoded><![CDATA[<p>A good article Jim. Nadal is looking too good now. With this form &amp; fitness, he is a strong contender for Wimbledon &amp; US open. </p>
<p>In the final today, his serves were very effective &#8211; he is able to disguise them well. Also, his defense was impregnable which forced Soderling to over hit many of the mid-court balls!</p>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by Mary Williams</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2028</link>
		<dc:creator>Mary Williams</dc:creator>
		<pubDate>Sun, 06 Jun 2010 22:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2028</guid>
		<description>Thanks Jim, for the great reminders .  As a &quot;student of the game&quot;, I am always reading about tennis and practice my serve 3-4 times per week. I find it helpful to try and use all the senses. Watching videos, TV, reading, and trying to make that sound. Sometimes I like to just experiment by myself and &quot;over correct&quot; to get the &quot;feel&quot; &amp; &quot;educate&quot; my wrist. Gradually, I started to grasp more &amp; more parts of the serve. THE most helpful to me is to be able to watch a good Pro serve in person-especially being able to walk around and observe from all angles. When I practice I use one of the smaller baskets so as not to over-do it on.  Also, I like to end playing a few games serving only, or doing all 2nd serves for example  Above all, I have a lesson every week during which the serve is always a priority. I am using a continental grip, but am going to try easing over towards the backhand as I am always wanting more spin. Thanks Jim</description>
		<content:encoded><![CDATA[<p>Thanks Jim, for the great reminders .  As a &#8220;student of the game&#8221;, I am always reading about tennis and practice my serve 3-4 times per week. I find it helpful to try and use all the senses. Watching videos, TV, reading, and trying to make that sound. Sometimes I like to just experiment by myself and &#8220;over correct&#8221; to get the &#8220;feel&#8221; &amp; &#8220;educate&#8221; my wrist. Gradually, I started to grasp more &amp; more parts of the serve. THE most helpful to me is to be able to watch a good Pro serve in person-especially being able to walk around and observe from all angles. When I practice I use one of the smaller baskets so as not to over-do it on.  Also, I like to end playing a few games serving only, or doing all 2nd serves for example  Above all, I have a lesson every week during which the serve is always a priority. I am using a continental grip, but am going to try easing over towards the backhand as I am always wanting more spin. Thanks Jim</p>
]]></content:encoded>
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		<title>Comment on Nadal &#8211; spinning your serve &#8211; it all starts with the grip! by james howell</title>
		<link>http://www.essentialtennisinstruction.com/nadal-spinning-your-serve-it-all-starts-with-the-grip/comment-page-1/#comment-2027</link>
		<dc:creator>james howell</dc:creator>
		<pubDate>Sun, 06 Jun 2010 22:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=569#comment-2027</guid>
		<description>Thanks very much for the article on the serve.  I currently use a continental serve grip.  I do have some trouble spinning the serve the way I would like.  

I practice 2-3 times weekly.  After 3 practices I will let you know if I am successful in getting more spin on my serve.

Thanks,
James Howell</description>
		<content:encoded><![CDATA[<p>Thanks very much for the article on the serve.  I currently use a continental serve grip.  I do have some trouble spinning the serve the way I would like.  </p>
<p>I practice 2-3 times weekly.  After 3 practices I will let you know if I am successful in getting more spin on my serve.</p>
<p>Thanks,<br />
James Howell</p>
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		<title>Comment on Mastering the Ground Game is Live! by Jim</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-ground-game-is-live/comment-page-1/#comment-2026</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 06 Jun 2010 20:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=539#comment-2026</guid>
		<description>Bidduth
this game draws so many of us together in so many ways
and lets not overlook our two leading men - Rafa and Roger - womderful sportsmen and role models for us all in every way
best
Jim</description>
		<content:encoded><![CDATA[<p>Bidduth<br />
this game draws so many of us together in so many ways<br />
and lets not overlook our two leading men &#8211; Rafa and Roger &#8211; womderful sportsmen and role models for us all in every way<br />
best<br />
Jim</p>
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		<title>Comment on Mastering the Ground Game is Live! by BIDDUTH CHAKRABORTY</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-ground-game-is-live/comment-page-1/#comment-2025</link>
		<dc:creator>BIDDUTH CHAKRABORTY</dc:creator>
		<pubDate>Sun, 06 Jun 2010 19:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=539#comment-2025</guid>
		<description>I THINK WE ARE BIG TENNIS FAMILY IN THE WORLD. AS A TENNIS FAMILY MEMBER YOU CAN HELP ME. THANKS,
BIDDUTH CHAKRABORTY
TENNIS COACH MADARIPUR,BANGLADESH.</description>
		<content:encoded><![CDATA[<p>I THINK WE ARE BIG TENNIS FAMILY IN THE WORLD. AS A TENNIS FAMILY MEMBER YOU CAN HELP ME. THANKS,<br />
BIDDUTH CHAKRABORTY<br />
TENNIS COACH MADARIPUR,BANGLADESH.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2023</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 05 Jun 2010 22:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2023</guid>
		<description>Lk- hard to give a good answer without seeing your stroke in person or on a video (and we do offer stroke review products that do just that).  I cannot say why your elbow hurts, generally an underspin backhand doesnt stress the elbow, but a lot depends on your grip, your contact point, and whether the stroke is flowing (good) or forced and muscular (bad).
If you went to a two hander I like Agassi&#039;s description where he said he pulled the racquet toward the ball with emphasis on his right arm, and finished the hit and the follow thru with emphasis on the left arm.
If you go the two handed route copy Agassi
best
Jim</description>
		<content:encoded><![CDATA[<p>Lk- hard to give a good answer without seeing your stroke in person or on a video (and we do offer stroke review products that do just that).  I cannot say why your elbow hurts, generally an underspin backhand doesnt stress the elbow, but a lot depends on your grip, your contact point, and whether the stroke is flowing (good) or forced and muscular (bad).<br />
If you went to a two hander I like Agassi&#8217;s description where he said he pulled the racquet toward the ball with emphasis on his right arm, and finished the hit and the follow thru with emphasis on the left arm.<br />
If you go the two handed route copy Agassi<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by lk</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-2021</link>
		<dc:creator>lk</dc:creator>
		<pubDate>Wed, 02 Jun 2010 19:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-2021</guid>
		<description>Jim,

I am a 40year old guy with a one handed tennis backhand. I am 4 to 4.5 level player and have won several recreational tournaments in my tennis life (of 10 years, I started tennis when I was 30). I used to be a semi-professional ping pong player before. I have a good consistent game, very good forehand (win most of my points here). My one handed backhand is the weakest shot. I just go for the slice, which is not deep enough, causes great embarassment in matches. People look at me and think, &quot;how can this guy win with a backhand like that&quot;? In my level I have not seen anyone  really pummel my backhand side, I am good enough to float the balls back and convert them to forehands. Sparing the embarassment, I was winning so I kept continuing with the one handed sliced backhand.

Recently I started developing tennis elbow pain. I can hit a decent forehand but when I try to slice the ball it hurts, real bad. I gave it some rest, put ice and am doing stretching exercises. Ever since, I started thinking if I should try the 2 handed backhand.

My question to you Jim is, how easy is it for a 40year old guy to convert to a 2 handed backhand from a one handed slice? I will still keep the slice as a backup of course? Remember I am gifted with abilities to improvise and can defeat folks who are stronger then me by playing smart, attacking their weakness etc etc. I am a quick learner and all kinds of sports comes naturally to me. 

Will greatly appreciate the thoughts of yours and others in this group.

Thanks again,
lk</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I am a 40year old guy with a one handed tennis backhand. I am 4 to 4.5 level player and have won several recreational tournaments in my tennis life (of 10 years, I started tennis when I was 30). I used to be a semi-professional ping pong player before. I have a good consistent game, very good forehand (win most of my points here). My one handed backhand is the weakest shot. I just go for the slice, which is not deep enough, causes great embarassment in matches. People look at me and think, &#8220;how can this guy win with a backhand like that&#8221;? In my level I have not seen anyone  really pummel my backhand side, I am good enough to float the balls back and convert them to forehands. Sparing the embarassment, I was winning so I kept continuing with the one handed sliced backhand.</p>
<p>Recently I started developing tennis elbow pain. I can hit a decent forehand but when I try to slice the ball it hurts, real bad. I gave it some rest, put ice and am doing stretching exercises. Ever since, I started thinking if I should try the 2 handed backhand.</p>
<p>My question to you Jim is, how easy is it for a 40year old guy to convert to a 2 handed backhand from a one handed slice? I will still keep the slice as a backup of course? Remember I am gifted with abilities to improvise and can defeat folks who are stronger then me by playing smart, attacking their weakness etc etc. I am a quick learner and all kinds of sports comes naturally to me. </p>
<p>Will greatly appreciate the thoughts of yours and others in this group.</p>
<p>Thanks again,<br />
lk</p>
]]></content:encoded>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-2009</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 26 May 2010 21:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-2009</guid>
		<description>Philip - good question, tricky answer, one can truly hit up on the sidespin hit by hitting slightly below center ont eh side of the ball with an up and out action - and or at full stretch with solely sidespin - but my point of view is that the sidespin hit aligns the arm more with the shoulders and puts less strain on the rotator cuff - at some point upload a video of your serve from with the Building the Serve materials so I can take a look at your delivery
best
Jim</description>
		<content:encoded><![CDATA[<p>Philip &#8211; good question, tricky answer, one can truly hit up on the sidespin hit by hitting slightly below center ont eh side of the ball with an up and out action &#8211; and or at full stretch with solely sidespin &#8211; but my point of view is that the sidespin hit aligns the arm more with the shoulders and puts less strain on the rotator cuff &#8211; at some point upload a video of your serve from with the Building the Serve materials so I can take a look at your delivery<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Philip</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-2008</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Wed, 26 May 2010 06:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-2008</guid>
		<description>Hi Jim - many thanks for your excellent &#039;Building the Serve&#039; product.  There is a lot of great stuff here and I&#039;ll slowly work through it.

I&#039;m intrigued by your emphasis on the sidespin serve, but also on the concept of &quot;throwing up&quot; and not forward.  Yet, to me, it seems like a bit of a paradox with the sidespin serve.  Do you still &quot;throw up&quot; in order to get the inverted-V on the sidespin serve?  To my eye [and correct me if I&#039;m wrong], it is harder to see the slowing of the hand on a sidespin serve because there is less &quot;up&quot; action.  In other words, when you are consciously trying to hit sidespin, are you thinking less about hitting &#039;UP&#039;?   I hope my questions make sense.  -- Philip</description>
		<content:encoded><![CDATA[<p>Hi Jim &#8211; many thanks for your excellent &#8216;Building the Serve&#8217; product.  There is a lot of great stuff here and I&#8217;ll slowly work through it.</p>
<p>I&#8217;m intrigued by your emphasis on the sidespin serve, but also on the concept of &#8220;throwing up&#8221; and not forward.  Yet, to me, it seems like a bit of a paradox with the sidespin serve.  Do you still &#8220;throw up&#8221; in order to get the inverted-V on the sidespin serve?  To my eye [and correct me if I'm wrong], it is harder to see the slowing of the hand on a sidespin serve because there is less &#8220;up&#8221; action.  In other words, when you are consciously trying to hit sidespin, are you thinking less about hitting &#8216;UP&#8217;?   I hope my questions make sense.  &#8212; Philip</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1997</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 21 May 2010 03:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1997</guid>
		<description>Alessandro - thanks for the note, and I will do some stuff on the volley, not sure when but it is a topic
best
Jim</description>
		<content:encoded><![CDATA[<p>Alessandro &#8211; thanks for the note, and I will do some stuff on the volley, not sure when but it is a topic<br />
best<br />
Jim</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Alessandro Crispino</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1989</link>
		<dc:creator>Alessandro Crispino</dc:creator>
		<pubDate>Wed, 19 May 2010 16:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1989</guid>
		<description>I have found your advise very helpfull. Thanks a lot.
I am working this week before a tournament, at the club very amateur, my volley. I think I have a good serve and I am working on my aproaches and volley which still don´t give me the % of winning points I need. Still making more mistakes than winners, which represents I am not ready to volley unless needed at a real game. When I was young it used to be one of my strenths.
Maybe later you can send me some hints or drills to improve my game.

Thank you very much and hoping to hear from you soon,

Alessandro Crispino
Cali, Colombia</description>
		<content:encoded><![CDATA[<p>I have found your advise very helpfull. Thanks a lot.<br />
I am working this week before a tournament, at the club very amateur, my volley. I think I have a good serve and I am working on my aproaches and volley which still don´t give me the % of winning points I need. Still making more mistakes than winners, which represents I am not ready to volley unless needed at a real game. When I was young it used to be one of my strenths.<br />
Maybe later you can send me some hints or drills to improve my game.</p>
<p>Thank you very much and hoping to hear from you soon,</p>
<p>Alessandro Crispino<br />
Cali, Colombia</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1988</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 14:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1988</guid>
		<description>Allan
thanks
we are excited (and a little tired at 7amish) at this end
Jim</description>
		<content:encoded><![CDATA[<p>Allan<br />
thanks<br />
we are excited (and a little tired at 7amish) at this end<br />
Jim</p>
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		<title>Comment on A First Look at Mastering The Ground Game by allan macalino</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1987</link>
		<dc:creator>allan macalino</dc:creator>
		<pubDate>Wed, 19 May 2010 10:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1987</guid>
		<description>look forward to it</description>
		<content:encoded><![CDATA[<p>look forward to it</p>
]]></content:encoded>
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		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1986</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 06:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1986</guid>
		<description>Claudio - we are looking into iphone apps for this - nothing finalized yet - if and when we do are you interested?
best
Jim</description>
		<content:encoded><![CDATA[<p>Claudio &#8211; we are looking into iphone apps for this &#8211; nothing finalized yet &#8211; if and when we do are you interested?<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1985</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 06:37:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1985</guid>
		<description>Philip - yes BTS will be rereleased soon (cant specify a date) but you are getting close about the material I posted on the snap - imagine throwing a ball, but throwing more or less powerfully and straight up - this action will help you get the knack of the purposeful slowing of the hand.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Philip &#8211; yes BTS will be rereleased soon (cant specify a date) but you are getting close about the material I posted on the snap &#8211; imagine throwing a ball, but throwing more or less powerfully and straight up &#8211; this action will help you get the knack of the purposeful slowing of the hand.<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Philip</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1984</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Wed, 19 May 2010 05:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1984</guid>
		<description>Hi Jim.  Wow, thanks for such a quick reply!

Is this what you mean by &quot;purposeful slowing of the hand&quot;?
Is this the concept you try to explain on page 6 of  your article on &quot;5 costly mistakes on the serve?&quot;  I&#039;m trying to decipher what you mean in the &quot;snap checklist&quot;:  ie. what the HAND is doing-- how it accelerates,but then slows down?  I&#039;m not sure I understand this concept.  

[by the way, are you still offering your &#039;Building the Serve&#039; product - do you go into more detail of the bullwhip / &quot;snap&quot;?  [i&#039;ve already purchased the kick serve: great job, by the way]

thanks again -- Philip.</description>
		<content:encoded><![CDATA[<p>Hi Jim.  Wow, thanks for such a quick reply!</p>
<p>Is this what you mean by &#8220;purposeful slowing of the hand&#8221;?<br />
Is this the concept you try to explain on page 6 of  your article on &#8220;5 costly mistakes on the serve?&#8221;  I&#8217;m trying to decipher what you mean in the &#8220;snap checklist&#8221;:  ie. what the HAND is doing&#8211; how it accelerates,but then slows down?  I&#8217;m not sure I understand this concept.  </p>
<p>[by the way, are you still offering your 'Building the Serve' product - do you go into more detail of the bullwhip / "snap"?  [i've already purchased the kick serve: great job, by the way]</p>
<p>thanks again &#8212; Philip.</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1980</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 04:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1980</guid>
		<description>Eddie - I am not quite 66, though getting close, but I too just can&#039;t stop trying and tinkering with my game
best
Jim</description>
		<content:encoded><![CDATA[<p>Eddie &#8211; I am not quite 66, though getting close, but I too just can&#8217;t stop trying and tinkering with my game<br />
best<br />
Jim</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1979</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 04:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1979</guid>
		<description>Roberto - thanks for the note, and the door to my teaching court in Los Altos Hills is always open to visitors, friends and students of the game - sounds like you might be all three
best
Jim</description>
		<content:encoded><![CDATA[<p>Roberto &#8211; thanks for the note, and the door to my teaching court in Los Altos Hills is always open to visitors, friends and students of the game &#8211; sounds like you might be all three<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1978</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 04:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1978</guid>
		<description>Philip - first the short answer - this is difficult and were it simple everyone would have a good serve.  The long answer is whether your forearm rotation is caused by the acceleration of your swing arm (good) or done mechanically with your hand (bad).  At some point consider buying a stroke review from me so I can actually see your serve and make an informed hunch
best
Jim</description>
		<content:encoded><![CDATA[<p>Philip &#8211; first the short answer &#8211; this is difficult and were it simple everyone would have a good serve.  The long answer is whether your forearm rotation is caused by the acceleration of your swing arm (good) or done mechanically with your hand (bad).  At some point consider buying a stroke review from me so I can actually see your serve and make an informed hunch<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Philip</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1977</link>
		<dc:creator>Philip</dc:creator>
		<pubDate>Wed, 19 May 2010 03:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1977</guid>
		<description>Hi Jim,

Thank-you for such insightful videos!  I&#039;m really trying to get a feel for the swivelling forearm sensation.  Very tricky to time correctly!  If I swivel too soon, the serve is too flat and often goes long.  If I swivel too late, it&#039;s too much sidespin and often goes into the net.  How do we find the correct timing?

If I do it correctly, it almost seems like I start with the &quot;long grip&quot;, but then after the forearm swivels the grip ends up being the &quot;short grip&quot;.  [I try to keep the grip very loose so that is why my hand actually shifts position on the grip after I swivel the forearm.]  Is this correct?

thanks again from Edmonton,  Philip</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Thank-you for such insightful videos!  I&#8217;m really trying to get a feel for the swivelling forearm sensation.  Very tricky to time correctly!  If I swivel too soon, the serve is too flat and often goes long.  If I swivel too late, it&#8217;s too much sidespin and often goes into the net.  How do we find the correct timing?</p>
<p>If I do it correctly, it almost seems like I start with the &#8220;long grip&#8221;, but then after the forearm swivels the grip ends up being the &#8220;short grip&#8221;.  [I try to keep the grip very loose so that is why my hand actually shifts position on the grip after I swivel the forearm.]  Is this correct?</p>
<p>thanks again from Edmonton,  Philip</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Roberto Bloise</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1976</link>
		<dc:creator>Roberto Bloise</dc:creator>
		<pubDate>Wed, 19 May 2010 03:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1976</guid>
		<description>Hi Jim,
I purchased your kick serve instructions and loved it.  I am also a big fan of your from Tennisone site.
Unfortunately, I am a bit restricted with studies and travel and can not afford to buy this one but will continue to follow you and maybe one day I will get a chance to work and learn from you?
Kind Regards,
Roberto</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I purchased your kick serve instructions and loved it.  I am also a big fan of your from Tennisone site.<br />
Unfortunately, I am a bit restricted with studies and travel and can not afford to buy this one but will continue to follow you and maybe one day I will get a chance to work and learn from you?<br />
Kind Regards,<br />
Roberto</p>
]]></content:encoded>
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		<title>Comment on A First Look at Mastering The Ground Game by Eddie</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1975</link>
		<dc:creator>Eddie</dc:creator>
		<pubDate>Wed, 19 May 2010 03:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1975</guid>
		<description>G&#039;Day Jim,

Looks and sounds promising. Was never much good at this game but I just can&#039;t stop trying, even at 66 yo !</description>
		<content:encoded><![CDATA[<p>G&#8217;Day Jim,</p>
<p>Looks and sounds promising. Was never much good at this game but I just can&#8217;t stop trying, even at 66 yo !</p>
]]></content:encoded>
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		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1974</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 May 2010 02:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1974</guid>
		<description>Rodger - if my timing is good on this, I am delighted.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Rodger &#8211; if my timing is good on this, I am delighted.<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on A First Look at Mastering The Ground Game by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1973</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Wed, 19 May 2010 00:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1973</guid>
		<description>The format of the product is what I expected - but really it is now more about my trust that you have earned. I had come to the conclusion, as I work to escape the 3.5 stabilization trap, that movement, better contact point focus, more on receiving (ball machine) not just sending (basket of balls), and more singles, was my next step, so this is simply good timing. 
Rodger S.</description>
		<content:encoded><![CDATA[<p>The format of the product is what I expected &#8211; but really it is now more about my trust that you have earned. I had come to the conclusion, as I work to escape the 3.5 stabilization trap, that movement, better contact point focus, more on receiving (ball machine) not just sending (basket of balls), and more singles, was my next step, so this is simply good timing.<br />
Rodger S.</p>
]]></content:encoded>
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	<item>
		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1972</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 18 May 2010 22:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1972</guid>
		<description>James - this was just an overview of the product - showing layout and so forth
Jim</description>
		<content:encoded><![CDATA[<p>James &#8211; this was just an overview of the product &#8211; showing layout and so forth<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on A First Look at Mastering The Ground Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1971</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 18 May 2010 22:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1971</guid>
		<description>Andrew - thanks for the nice comment
Jim</description>
		<content:encoded><![CDATA[<p>Andrew &#8211; thanks for the nice comment<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1970</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 18 May 2010 22:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1970</guid>
		<description>Karim - thanks for the note, the best reply to this high bouncing ball to the backhand is to swing sharply down with an underspin cross court stroke - the problem in Rogers case with this shot is that it plays into the Nadal forehand, but against other right handers this shot works just fine
best
Jim</description>
		<content:encoded><![CDATA[<p>Karim &#8211; thanks for the note, the best reply to this high bouncing ball to the backhand is to swing sharply down with an underspin cross court stroke &#8211; the problem in Rogers case with this shot is that it plays into the Nadal forehand, but against other right handers this shot works just fine<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Karim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1969</link>
		<dc:creator>Karim</dc:creator>
		<pubDate>Tue, 18 May 2010 21:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1969</guid>
		<description>Dear sir;
Thanks a lot for this excellent article and for your great site.... I&#039;m now 30 and I&#039;ve been playing tennis for 24 years now. I started with a double handed BH as  junior then I developed a single handed BH at the age of 16. I think that a single handed BH especially with an eastern grip can markedly improve your game as it can generate much versatile spin shots topspin, slice, side spin, much easier to perform drop shots, and lobs but its problem in my opinion is that it needs perfect timing for the contact otherwise it can be disastrous especially when you play against a master topspinner with high ball bouncing; Federer himself who I consider the best single handed BH ever &quot;as well as Sampras&quot; has his highest percentage of unforced errors on BH especially when he plays on clay against a great topspinner like Nadal ; we can even se some of his shots fly away too faraway from the court...... What do you think is the best way to improve the timing of ball contact with high bouncing balls using single handed BH........Hope to know ur opinion.... Thanks a lot sir</description>
		<content:encoded><![CDATA[<p>Dear sir;<br />
Thanks a lot for this excellent article and for your great site&#8230;. I&#8217;m now 30 and I&#8217;ve been playing tennis for 24 years now. I started with a double handed BH as  junior then I developed a single handed BH at the age of 16. I think that a single handed BH especially with an eastern grip can markedly improve your game as it can generate much versatile spin shots topspin, slice, side spin, much easier to perform drop shots, and lobs but its problem in my opinion is that it needs perfect timing for the contact otherwise it can be disastrous especially when you play against a master topspinner with high ball bouncing; Federer himself who I consider the best single handed BH ever &#8220;as well as Sampras&#8221; has his highest percentage of unforced errors on BH especially when he plays on clay against a great topspinner like Nadal ; we can even se some of his shots fly away too faraway from the court&#8230;&#8230; What do you think is the best way to improve the timing of ball contact with high bouncing balls using single handed BH&#8230;&#8230;..Hope to know ur opinion&#8230;. Thanks a lot sir</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Andrew Cronin</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1968</link>
		<dc:creator>Andrew Cronin</dc:creator>
		<pubDate>Tue, 18 May 2010 21:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1968</guid>
		<description>Hi Jim, looking forward to the release of MTGG, looks an impressive release of simple basic tennis techniques that are required to coach and use as a player. Well done.</description>
		<content:encoded><![CDATA[<p>Hi Jim, looking forward to the release of MTGG, looks an impressive release of simple basic tennis techniques that are required to coach and use as a player. Well done.</p>
]]></content:encoded>
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		<title>Comment on A First Look at Mastering The Ground Game by james howell</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1967</link>
		<dc:creator>james howell</dc:creator>
		<pubDate>Tue, 18 May 2010 21:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1967</guid>
		<description>I could not get enough dialogue to really understand what you were trying to say

I look forward to the whole thing tomorrow.
jth</description>
		<content:encoded><![CDATA[<p>I could not get enough dialogue to really understand what you were trying to say</p>
<p>I look forward to the whole thing tomorrow.<br />
jth</p>
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		<title>Comment on A First Look at Mastering The Ground Game by Claudio</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1966</link>
		<dc:creator>Claudio</dc:creator>
		<pubDate>Tue, 18 May 2010 20:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1966</guid>
		<description>I&#039;ll be interested to see... more so to see if it can work on an iphone so I have a reference to take with me when I&#039;m actually out on a court about to practice.

Cheers!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be interested to see&#8230; more so to see if it can work on an iphone so I have a reference to take with me when I&#8217;m actually out on a court about to practice.</p>
<p>Cheers!</p>
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		<title>Comment on A First Look at Mastering The Ground Game by JERRY O'HARA - USPTA</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-at-mastering-the-ground-game/comment-page-1/#comment-1965</link>
		<dc:creator>JERRY O'HARA - USPTA</dc:creator>
		<pubDate>Tue, 18 May 2010 20:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=522#comment-1965</guid>
		<description>LOOKS INTERESTING. 

ARE THERE SLOW MOTION CLIPS OF BOTH FOREHAND AND BACKHAND? 

I HAVE FOUND THAT WHEN I TAKE MY MAC BOOK TO THE COURT AND SHOW THE STUDENT THE ULTRA SLOW MOTION CLIP , THEY HAVE A BETTER UNDERSTANDING OF HOW BALANCE AND TIMING RELATE TO THE SWING PATH.</description>
		<content:encoded><![CDATA[<p>LOOKS INTERESTING. </p>
<p>ARE THERE SLOW MOTION CLIPS OF BOTH FOREHAND AND BACKHAND? </p>
<p>I HAVE FOUND THAT WHEN I TAKE MY MAC BOOK TO THE COURT AND SHOW THE STUDENT THE ULTRA SLOW MOTION CLIP , THEY HAVE A BETTER UNDERSTANDING OF HOW BALANCE AND TIMING RELATE TO THE SWING PATH.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1964</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Tue, 18 May 2010 20:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1964</guid>
		<description>Jim-
what grip do you teach with this &#039;neutral spin&#039; shot? 

follow up:
if it is an Eastern backhand, wouldn&#039;t that be a backhand drive and essentially a topspin backhand without emphasis on the spin?
if it is a Continental, wouldn&#039;t that almost of necessity become a slice?
I&#039;m having trouble grasping this middle ground.</description>
		<content:encoded><![CDATA[<p>Jim-<br />
what grip do you teach with this &#8216;neutral spin&#8217; shot? </p>
<p>follow up:<br />
if it is an Eastern backhand, wouldn&#8217;t that be a backhand drive and essentially a topspin backhand without emphasis on the spin?<br />
if it is a Continental, wouldn&#8217;t that almost of necessity become a slice?<br />
I&#8217;m having trouble grasping this middle ground.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1963</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 20:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1963</guid>
		<description>Major Dan - I start with neither topspin or under spin - the first learning should be relatively flat or spin neutral
best
Jim</description>
		<content:encoded><![CDATA[<p>Major Dan &#8211; I start with neither topspin or under spin &#8211; the first learning should be relatively flat or spin neutral<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1962</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Mon, 17 May 2010 20:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1962</guid>
		<description>Jim-
if you are teaching a beginner adult male player a one-handed backhand, do you start with the slice first or the topspin drive first?
this has always perplexed me - the slice is harder to master, but more versatile. for a beginner, it seems each shot turns out different than the last. The topspin shot requires better timing and a better setup to execute - both things a beginner does poorly - but is more repeatable.
what do you do?</description>
		<content:encoded><![CDATA[<p>Jim-<br />
if you are teaching a beginner adult male player a one-handed backhand, do you start with the slice first or the topspin drive first?<br />
this has always perplexed me &#8211; the slice is harder to master, but more versatile. for a beginner, it seems each shot turns out different than the last. The topspin shot requires better timing and a better setup to execute &#8211; both things a beginner does poorly &#8211; but is more repeatable.<br />
what do you do?</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1961</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 19:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1961</guid>
		<description>Major Dan - understood about the world rankings dominated by the two hander - not sure I have a reply - will be interesting to see if in 5 to 10 years those stats move even more in favor (or away from) the ascendant two hander
best
Jim</description>
		<content:encoded><![CDATA[<p>Major Dan &#8211; understood about the world rankings dominated by the two hander &#8211; not sure I have a reply &#8211; will be interesting to see if in 5 to 10 years those stats move even more in favor (or away from) the ascendant two hander<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1960</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 19:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1960</guid>
		<description>Ken
yes and no, yes it can be done, but the wrist is in a position of more strength with the full eastern backhand grip, the continental requires something of a wrist roll
best
Jim</description>
		<content:encoded><![CDATA[<p>Ken<br />
yes and no, yes it can be done, but the wrist is in a position of more strength with the full eastern backhand grip, the continental requires something of a wrist roll<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1959</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Mon, 17 May 2010 16:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1959</guid>
		<description>Random thoughts:
- to go beyond the intermediate level, a player must be able to drive the backhand and hit a one-handed slice. the drive can be either 1 or 2 handed but the one-handed slice is necessary for digs, gets, defensive lobs, etc. as well as for tactical uses, like against players who cannot handle low bounces.
- the contact point on the 2 hander is about even with the front knee, the 1 hander farther in front. 
- a 2 hander can hit a ball effectively even if it is by the back hip or above and behind the back shoulder - just like you can play a forehand &#039;late&#039;.  one handers can&#039;t do that at all with a drive, difficultly with a slice
- the path the racket takes is different for the two shots - a 2 hander is &#039;anchored&#039; to the back shoulder (left for righties) and the 1 hander is &#039;anchored&#039; to the front shoulder (right for righties).  this greatly affects swing pattern, contact point, etc.
- it is very difficult to teach many beginner adult men a 2 hander - lack of rotational flexibility is a key reason here
- any advanced beginner and intermediate players (2.0 to 3.0 NTRP), especially women for some reason, have 1 handed backhands that are weak and inconsistent. In mixed doubles these shots either completely break down under pressure (pace or depth) or they just start lobbing off that wing. can anyone explain that mentality?  it simply doesn&#039;t work yet they persist !?!?!?
- both one and two handed backhand players are capable of being the best in the world - but the one handers are mostly forehand/serve dominant or in the case of an Edberg, serve and volleyers.  two handers are typically power baseliners or all court players.  The stroke determines the style
- 9 of the Top 10, 15 of the Top 20, 20 of the Top 30 have two handed backhands.  If these are the best players in the world, why are the 2 handers dominating the top of the rankings?</description>
		<content:encoded><![CDATA[<p>Random thoughts:<br />
- to go beyond the intermediate level, a player must be able to drive the backhand and hit a one-handed slice. the drive can be either 1 or 2 handed but the one-handed slice is necessary for digs, gets, defensive lobs, etc. as well as for tactical uses, like against players who cannot handle low bounces.<br />
- the contact point on the 2 hander is about even with the front knee, the 1 hander farther in front.<br />
- a 2 hander can hit a ball effectively even if it is by the back hip or above and behind the back shoulder &#8211; just like you can play a forehand &#8216;late&#8217;.  one handers can&#8217;t do that at all with a drive, difficultly with a slice<br />
- the path the racket takes is different for the two shots &#8211; a 2 hander is &#8216;anchored&#8217; to the back shoulder (left for righties) and the 1 hander is &#8216;anchored&#8217; to the front shoulder (right for righties).  this greatly affects swing pattern, contact point, etc.<br />
- it is very difficult to teach many beginner adult men a 2 hander &#8211; lack of rotational flexibility is a key reason here<br />
- any advanced beginner and intermediate players (2.0 to 3.0 NTRP), especially women for some reason, have 1 handed backhands that are weak and inconsistent. In mixed doubles these shots either completely break down under pressure (pace or depth) or they just start lobbing off that wing. can anyone explain that mentality?  it simply doesn&#8217;t work yet they persist !?!?!?<br />
- both one and two handed backhand players are capable of being the best in the world &#8211; but the one handers are mostly forehand/serve dominant or in the case of an Edberg, serve and volleyers.  two handers are typically power baseliners or all court players.  The stroke determines the style<br />
- 9 of the Top 10, 15 of the Top 20, 20 of the Top 30 have two handed backhands.  If these are the best players in the world, why are the 2 handers dominating the top of the rankings?</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1958</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Mon, 17 May 2010 15:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1958</guid>
		<description>Thank you Jim, great tips.Patrick.</description>
		<content:encoded><![CDATA[<p>Thank you Jim, great tips.Patrick.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Ken</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1957</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Mon, 17 May 2010 15:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1957</guid>
		<description>Thanks Jim for the intial reply.  Can one hit the 1 handed drive/topspin with a continental grip, by turning the wrist over at impact?  Or will the shot be too weak?</description>
		<content:encoded><![CDATA[<p>Thanks Jim for the intial reply.  Can one hit the 1 handed drive/topspin with a continental grip, by turning the wrist over at impact?  Or will the shot be too weak?</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1956</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Mon, 17 May 2010 14:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1956</guid>
		<description>Hi Jim,

Thanks a lot for tackling this subject, very interesting topic.I use a one hand backhand myself but I teach both.
One sure fact: it is much easier for kids to learn and play tennis with a two hander. No doubt. Especially girls who usually have a weaker wrist really enjoy the 2 hander.Kids can actually start playing rallies pretty fast with the 2 hander, not with the one hander, from my experience.
I recently got a new student, a boy , 13 years old,beginner.I decided to try teaching him the one hand backhand after I realize that he was not very comfortable with his non-dominant side.
It&#039;s also a fact that it takes much longer to go through the one hander basics and motions, even if I believe it is more natural and smooth than the 2 hander.
Some coaches will later switch a player from a backhand to another,like it happened for Pete Sampras who started with a 2 hander and later switched to a one hander....did prove to be a good move...
Patrick.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Thanks a lot for tackling this subject, very interesting topic.I use a one hand backhand myself but I teach both.<br />
One sure fact: it is much easier for kids to learn and play tennis with a two hander. No doubt. Especially girls who usually have a weaker wrist really enjoy the 2 hander.Kids can actually start playing rallies pretty fast with the 2 hander, not with the one hander, from my experience.<br />
I recently got a new student, a boy , 13 years old,beginner.I decided to try teaching him the one hand backhand after I realize that he was not very comfortable with his non-dominant side.<br />
It&#8217;s also a fact that it takes much longer to go through the one hander basics and motions, even if I believe it is more natural and smooth than the 2 hander.<br />
Some coaches will later switch a player from a backhand to another,like it happened for Pete Sampras who started with a 2 hander and later switched to a one hander&#8230;.did prove to be a good move&#8230;<br />
Patrick.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1955</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 14:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1955</guid>
		<description>Ken - consider drop hits with an eastern backhand grip - as a youngster my coach recommended just that - every time someone needed the ball on the other side of the net, starting rallies or whatever, I was to turn set the EB grip and drop hit the ball over the net with topspin - it truly produces confidence accuracy and you will become fluent with this grip in a few months
best
Jim</description>
		<content:encoded><![CDATA[<p>Ken &#8211; consider drop hits with an eastern backhand grip &#8211; as a youngster my coach recommended just that &#8211; every time someone needed the ball on the other side of the net, starting rallies or whatever, I was to turn set the EB grip and drop hit the ball over the net with topspin &#8211; it truly produces confidence accuracy and you will become fluent with this grip in a few months<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Ken</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1954</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Mon, 17 May 2010 14:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1954</guid>
		<description>Jim,

On the 1 handed we have to be careful whether we are discussing a slice or a flat/topspin drive shot.  On the slice it is a continental and on a drive it is an eastern backhand grip.  I have trouble consistently finding the eastern backhand grip.  Can I learn to hit the drive backhand with a continental grip or will it be too weak?  Then I can slice if the ball is high or low and drive it if it is in the zone without hunting down a grip change.... The grip change at the last moment is giving me trouble.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>On the 1 handed we have to be careful whether we are discussing a slice or a flat/topspin drive shot.  On the slice it is a continental and on a drive it is an eastern backhand grip.  I have trouble consistently finding the eastern backhand grip.  Can I learn to hit the drive backhand with a continental grip or will it be too weak?  Then I can slice if the ball is high or low and drive it if it is in the zone without hunting down a grip change&#8230;. The grip change at the last moment is giving me trouble.</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1953</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 14:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1953</guid>
		<description>K - if you are really 10 years old I think it would be best to build the two hander now and when you are older and presumably stronger then to add the one hander to your game - and choose at age 14 or so which one you prefer
best
Jim</description>
		<content:encoded><![CDATA[<p>K &#8211; if you are really 10 years old I think it would be best to build the two hander now and when you are older and presumably stronger then to add the one hander to your game &#8211; and choose at age 14 or so which one you prefer<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1952</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 14:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1952</guid>
		<description>Zed - it is indeed tricky, and has to do with the angle of the racquet face and how this type of swing puts sidespin or topspin on the ball which creates a downward curving arc
best
Jim</description>
		<content:encoded><![CDATA[<p>Zed &#8211; it is indeed tricky, and has to do with the angle of the racquet face and how this type of swing puts sidespin or topspin on the ball which creates a downward curving arc<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1951</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 14:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1951</guid>
		<description>Thomas - thanks for the note, my opinion (and it is just that) is the preparation matters more from the turn than from taking the racquet back - I think it becomes more a compact stroke, and in this mode the racquet is back only at the moment when the player comes to rest on their back foot ready to step and swing.  There is an entire section on this in the MTGG product - called &quot;Moving in Two&#039;s&quot;
best
Jim</description>
		<content:encoded><![CDATA[<p>Thomas &#8211; thanks for the note, my opinion (and it is just that) is the preparation matters more from the turn than from taking the racquet back &#8211; I think it becomes more a compact stroke, and in this mode the racquet is back only at the moment when the player comes to rest on their back foot ready to step and swing.  There is an entire section on this in the MTGG product &#8211; called &#8220;Moving in Two&#8217;s&#8221;<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Thomas</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1950</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Mon, 17 May 2010 11:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1950</guid>
		<description>Jim, I instruct my students to reach for the back fence with their left hand (rh players).  I noticed that you did not mention this in your insruction.  Is there a reason?  Personally, I find this enables me to build racquet speed on my one-handed backhand.

Have a great day.

Thomas</description>
		<content:encoded><![CDATA[<p>Jim, I instruct my students to reach for the back fence with their left hand (rh players).  I noticed that you did not mention this in your insruction.  Is there a reason?  Personally, I find this enables me to build racquet speed on my one-handed backhand.</p>
<p>Have a great day.</p>
<p>Thomas</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Zed</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1949</link>
		<dc:creator>Zed</dc:creator>
		<pubDate>Mon, 17 May 2010 09:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1949</guid>
		<description>I don&#039;t understand how you can hit up and out and still keep the ball in play. My main problem is serving the ball too far and to a lesser serving into the top part of the net.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t understand how you can hit up and out and still keep the ball in play. My main problem is serving the ball too far and to a lesser serving into the top part of the net.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Ian</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1948</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Mon, 17 May 2010 08:16:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1948</guid>
		<description>Being the devil&#039;s advocate on the return of serve here as well, I have also found that you can &quot; play in&quot; an opponent&#039;s volley with the two hander, once they can cope with the power of the two hander, it is difficult to throw a &quot;different look&quot; at them , that is well hit slower slice dropping at the feet of the incoming server.</description>
		<content:encoded><![CDATA[<p>Being the devil&#8217;s advocate on the return of serve here as well, I have also found that you can &#8221; play in&#8221; an opponent&#8217;s volley with the two hander, once they can cope with the power of the two hander, it is difficult to throw a &#8220;different look&#8221; at them , that is well hit slower slice dropping at the feet of the incoming server.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by k tarun</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1947</link>
		<dc:creator>k tarun</dc:creator>
		<pubDate>Mon, 17 May 2010 06:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1947</guid>
		<description>I am playing tennis for the last 3 yrs I am now 10 yrs old.I play two handed backhand.But looking to the statistics of great tennis players it appears one handed backhand has an advantage.Is it advisable for me to change to two hand backhand.</description>
		<content:encoded><![CDATA[<p>I am playing tennis for the last 3 yrs I am now 10 yrs old.I play two handed backhand.But looking to the statistics of great tennis players it appears one handed backhand has an advantage.Is it advisable for me to change to two hand backhand.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1944</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 17 May 2010 02:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1944</guid>
		<description>Ian - good question, most of the responses so far have been about the one hander and no one has specifically mentioned the return of serve - but it would appear that the two hander is much more suitable to fight off the high kicker to the ad court up on the backhand wing.  I watched Fed today play Nadal, and he appears to be making better contact on those balls than he did some years ago, but would imagine Agassi could do more damage on that same return of serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Ian &#8211; good question, most of the responses so far have been about the one hander and no one has specifically mentioned the return of serve &#8211; but it would appear that the two hander is much more suitable to fight off the high kicker to the ad court up on the backhand wing.  I watched Fed today play Nadal, and he appears to be making better contact on those balls than he did some years ago, but would imagine Agassi could do more damage on that same return of serve<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Ian</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1943</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Mon, 17 May 2010 02:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1943</guid>
		<description>The 2 hander vs the one hander : what is everyone&#039;s opinion regarding the effectiveness of both strokes from a return of serve view ? : I fortunately can play both, but I&#039;ve found the step up and slam it two hander much more effective in this department.</description>
		<content:encoded><![CDATA[<p>The 2 hander vs the one hander : what is everyone&#8217;s opinion regarding the effectiveness of both strokes from a return of serve view ? : I fortunately can play both, but I&#8217;ve found the step up and slam it two hander much more effective in this department.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1941</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 16:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1941</guid>
		<description>Borge - if at all possible study Agassi and the simplicity of his preparation, the slight waggle prior to the forward swing, and how the arms work in concert 
best
Jim</description>
		<content:encoded><![CDATA[<p>Borge &#8211; if at all possible study Agassi and the simplicity of his preparation, the slight waggle prior to the forward swing, and how the arms work in concert<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1940</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 16:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1940</guid>
		<description>Nick - I cant say with certainty because I havent seen your backhand, but the further the eastern backhand grip (Fed&#039;s is a pure eastern backhand) the more topspin is generated when contact is well out in front - and to my mind the wrist is totally firm throughout - but the forearm rotates so the racquet moves from below the ball to above in the wink of an eye
best
Jim</description>
		<content:encoded><![CDATA[<p>Nick &#8211; I cant say with certainty because I havent seen your backhand, but the further the eastern backhand grip (Fed&#8217;s is a pure eastern backhand) the more topspin is generated when contact is well out in front &#8211; and to my mind the wrist is totally firm throughout &#8211; but the forearm rotates so the racquet moves from below the ball to above in the wink of an eye<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1939</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 16:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1939</guid>
		<description>Anders - I may not have stated it clearly enough but yes I believe players can learn both and use both - might be too late for Fed, my comment in the video is that the racquet essentiall travels the same path with one or two hands - it is the hips shoulders and arms that move differently
best
Jim</description>
		<content:encoded><![CDATA[<p>Anders &#8211; I may not have stated it clearly enough but yes I believe players can learn both and use both &#8211; might be too late for Fed, my comment in the video is that the racquet essentiall travels the same path with one or two hands &#8211; it is the hips shoulders and arms that move differently<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Anders Ekeland</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1938</link>
		<dc:creator>Anders Ekeland</dc:creator>
		<pubDate>Sun, 16 May 2010 09:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1938</guid>
		<description>Since both one and two handed backhands have their pros and cons - why not learn/teach both? Having started to play tennis after the age of 50, I try to learn/use both. I mostly use 2H-backhand, but 1H in some instances. 

At a club/recr. level I do not see why you should have to choose. 

And at the pro level - could not Fedrer learn/use both? A man with his abilities, his excellent timing? Would it take him a year or two? 

That he would be mostly 1H is clear, but why not surprise his opponents with also the 2H-bckh at some (crucial) moment in a match? 

In the video Jim seemed to master both 1H and 2H equally well, so why not make learning both the default in tennis education? I mean you do not only teach flat or kick-serves - but both!</description>
		<content:encoded><![CDATA[<p>Since both one and two handed backhands have their pros and cons &#8211; why not learn/teach both? Having started to play tennis after the age of 50, I try to learn/use both. I mostly use 2H-backhand, but 1H in some instances. </p>
<p>At a club/recr. level I do not see why you should have to choose. </p>
<p>And at the pro level &#8211; could not Fedrer learn/use both? A man with his abilities, his excellent timing? Would it take him a year or two? </p>
<p>That he would be mostly 1H is clear, but why not surprise his opponents with also the 2H-bckh at some (crucial) moment in a match? </p>
<p>In the video Jim seemed to master both 1H and 2H equally well, so why not make learning both the default in tennis education? I mean you do not only teach flat or kick-serves &#8211; but both!</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Nick(UK)</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1937</link>
		<dc:creator>Nick(UK)</dc:creator>
		<pubDate>Sun, 16 May 2010 09:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1937</guid>
		<description>Jim,

I love the one hander and the freedom it brings. Just a quick question though. How extreme should the Eastern grip be and should the wrist be firm through the whole forward swing process?

Thanks</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I love the one hander and the freedom it brings. Just a quick question though. How extreme should the Eastern grip be and should the wrist be firm through the whole forward swing process?</p>
<p>Thanks</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Børge Nyegaard</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1936</link>
		<dc:creator>Børge Nyegaard</dc:creator>
		<pubDate>Sun, 16 May 2010 08:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1936</guid>
		<description>The two handed backhand is much easyer to learn for beginners. I startet to play tennis last year (64 years old), and I already have a amazingly stable and rather good two handed backhand. But in a way it has not worked well, I have learned that 80% of the power should come from the left hand, and it has non been easy not to push with the left arm. I  will now try to pull with the right arm to impact, and I am sure, that it will work. Thank you for your many good advises.</description>
		<content:encoded><![CDATA[<p>The two handed backhand is much easyer to learn for beginners. I startet to play tennis last year (64 years old), and I already have a amazingly stable and rather good two handed backhand. But in a way it has not worked well, I have learned that 80% of the power should come from the left hand, and it has non been easy not to push with the left arm. I  will now try to pull with the right arm to impact, and I am sure, that it will work. Thank you for your many good advises.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1934</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1934</guid>
		<description>Rick - in addition to Seles consider Gene Mayer (# 4 in the world) and Pancho Segura who some say had the best forehand in the game (and his was a two hander)
no problem breaking the mold
best
Jim</description>
		<content:encoded><![CDATA[<p>Rick &#8211; in addition to Seles consider Gene Mayer (# 4 in the world) and Pancho Segura who some say had the best forehand in the game (and his was a two hander)<br />
no problem breaking the mold<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1933</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1933</guid>
		<description>Peder - permit me to disagree - most players who struggle with their strokes have not come to terms with footwork, weighting and waiting on the back foot, and developing an inside out swing path - and when those foundational elements are missing it becomes impossible to build or rebuild a backhand
best
Jim</description>
		<content:encoded><![CDATA[<p>Peder &#8211; permit me to disagree &#8211; most players who struggle with their strokes have not come to terms with footwork, weighting and waiting on the back foot, and developing an inside out swing path &#8211; and when those foundational elements are missing it becomes impossible to build or rebuild a backhand<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1932</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1932</guid>
		<description>Mike for a right hander on the two handed backhand I am suggesting that the right arm pulls to impact and the left arm takes over from impact to follow through and believe this is how Agassi did it
best
Jim</description>
		<content:encoded><![CDATA[<p>Mike for a right hander on the two handed backhand I am suggesting that the right arm pulls to impact and the left arm takes over from impact to follow through and believe this is how Agassi did it<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1931</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1931</guid>
		<description>Mary - at some point take a look at your footwork and how you start to that shot - Seles was the best at this move and used a gravity start
best
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; at some point take a look at your footwork and how you start to that shot &#8211; Seles was the best at this move and used a gravity start<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1930</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1930</guid>
		<description>Richard this makes me sound biased but I agree, this one hander feels natural
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard this makes me sound biased but I agree, this one hander feels natural<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1929</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1929</guid>
		<description>Victor - agreed that only Nadal (not really Roddick in my mind) have good one handed underspin backhands
Jim</description>
		<content:encoded><![CDATA[<p>Victor &#8211; agreed that only Nadal (not really Roddick in my mind) have good one handed underspin backhands<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1928</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1928</guid>
		<description>Michelle - agreed but it may help to build your foundation to hit the two hander with confidence
best
Jim</description>
		<content:encoded><![CDATA[<p>Michelle &#8211; agreed but it may help to build your foundation to hit the two hander with confidence<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1927</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1927</guid>
		<description>Joseph - well put, this one hander does help when playing the net but it must be times more in front from the baseline
Jim</description>
		<content:encoded><![CDATA[<p>Joseph &#8211; well put, this one hander does help when playing the net but it must be times more in front from the baseline<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1926</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1926</guid>
		<description>Ben - yes Fed is a darn good model
Jim</description>
		<content:encoded><![CDATA[<p>Ben &#8211; yes Fed is a darn good model<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1925</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1925</guid>
		<description>Dave
me too - I sometimes hit that sidespin slider - works pretty darn good 
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave<br />
me too &#8211; I sometimes hit that sidespin slider &#8211; works pretty darn good<br />
best<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1924</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 16 May 2010 06:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1924</guid>
		<description>Jeff
I like the idea of hitting down on these balls - what are your grips?
Jim</description>
		<content:encoded><![CDATA[<p>Jeff<br />
I like the idea of hitting down on these balls &#8211; what are your grips?<br />
Jim</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by jeff jacobs</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1923</link>
		<dc:creator>jeff jacobs</dc:creator>
		<pubDate>Sun, 16 May 2010 05:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1923</guid>
		<description>I use a 1 hand BH. My favorite is flat down the line. On high bouncing balls; I try to slice down hard to make the ball skid. On serves that bounce high to the BH that I know is coming; I move in and slice hard and come to the net. Otherwise if I have time I&#039;ll back up and let it drop to hit topspin or a flat drive.</description>
		<content:encoded><![CDATA[<p>I use a 1 hand BH. My favorite is flat down the line. On high bouncing balls; I try to slice down hard to make the ball skid. On serves that bounce high to the BH that I know is coming; I move in and slice hard and come to the net. Otherwise if I have time I&#8217;ll back up and let it drop to hit topspin or a flat drive.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Dave Giddens</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1922</link>
		<dc:creator>Dave Giddens</dc:creator>
		<pubDate>Sun, 16 May 2010 05:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1922</guid>
		<description>I have been using the one-hand backhand ever since I started
playing tennis at the age of 23.  I&#039;am now 63.

With sidespin added to my almost all of my backhand slice shots, my opponants have trouble reading my balls.  Wasn&#039;t
this what stef Grafs always did? Plus she would always run around to use that GREAT SLICE ONE_-HANDED BACKHAND.

Stick with the one-handed.  With 40years of tennis it&#039;s starting to pay off.

Dave Giddens</description>
		<content:encoded><![CDATA[<p>I have been using the one-hand backhand ever since I started<br />
playing tennis at the age of 23.  I&#8217;am now 63.</p>
<p>With sidespin added to my almost all of my backhand slice shots, my opponants have trouble reading my balls.  Wasn&#8217;t<br />
this what stef Grafs always did? Plus she would always run around to use that GREAT SLICE ONE_-HANDED BACKHAND.</p>
<p>Stick with the one-handed.  With 40years of tennis it&#8217;s starting to pay off.</p>
<p>Dave Giddens</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Ben-Hur</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1921</link>
		<dc:creator>Ben-Hur</dc:creator>
		<pubDate>Sun, 16 May 2010 03:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1921</guid>
		<description>I prefer the one handed backhand either on approach and baseline shots simply because i like the feel of t and federer&#039;s style of hitting the backhand shots.</description>
		<content:encoded><![CDATA[<p>I prefer the one handed backhand either on approach and baseline shots simply because i like the feel of t and federer&#8217;s style of hitting the backhand shots.</p>
]]></content:encoded>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Joseph Bayot</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1920</link>
		<dc:creator>Joseph Bayot</dc:creator>
		<pubDate>Sun, 16 May 2010 03:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1920</guid>
		<description>One-handed backhand for me!  

When I first started playing tennis, I only sliced my backhand.  As I began to play more competitively, I was instructed to use two hands.  However, I realized that I hated hitting my two-handed backhand.  It was effective and dependable, but I never really enjoyed it, nor did I enjoy practicing it (which obviously prevented me from being a being a more complete player.)

The change from a two-handed backhand to a one-handed backhand came with many mis-hits and jam shots, but because I enjoyed hitting it more, I also loved to practice and focus on the subtle differences between the two strokes.

As you noted, they are quite similar mechanically, but what often trips people up is the earlier contact point required on the one-handed backhand.

I believe the one-handed backhand has made me more comfortable at the net and has allowed mt to improvise during quick exchanges.  I&#039;ve become more aware of the differences that contact point, wrist firmness, and arm straightness can make.</description>
		<content:encoded><![CDATA[<p>One-handed backhand for me!  </p>
<p>When I first started playing tennis, I only sliced my backhand.  As I began to play more competitively, I was instructed to use two hands.  However, I realized that I hated hitting my two-handed backhand.  It was effective and dependable, but I never really enjoyed it, nor did I enjoy practicing it (which obviously prevented me from being a being a more complete player.)</p>
<p>The change from a two-handed backhand to a one-handed backhand came with many mis-hits and jam shots, but because I enjoyed hitting it more, I also loved to practice and focus on the subtle differences between the two strokes.</p>
<p>As you noted, they are quite similar mechanically, but what often trips people up is the earlier contact point required on the one-handed backhand.</p>
<p>I believe the one-handed backhand has made me more comfortable at the net and has allowed mt to improvise during quick exchanges.  I&#8217;ve become more aware of the differences that contact point, wrist firmness, and arm straightness can make.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Michelle</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1919</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 16 May 2010 03:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1919</guid>
		<description>I began with a two handed backhand but it always felt awkward to me.  I am in the process of learning a one handed backhand and am loving it!  I still revert to my two handed backhand in &quot;emergency&quot; situations.  I agree that the one handed backhand has greatly improved my backhand volley.</description>
		<content:encoded><![CDATA[<p>I began with a two handed backhand but it always felt awkward to me.  I am in the process of learning a one handed backhand and am loving it!  I still revert to my two handed backhand in &#8220;emergency&#8221; situations.  I agree that the one handed backhand has greatly improved my backhand volley.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Víctor</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1918</link>
		<dc:creator>Víctor</dc:creator>
		<pubDate>Sun, 16 May 2010 01:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1918</guid>
		<description>Certainly, one handers  will be struggling with high bouncing balls, but if you develop a good slice, it can help you a lot with these balls (high bouncing). As a bonus, you will have an alternative for changing rythm. I have seen that almost every two hander doesn&#039;t have  a good slice (Nadal and Roddick may be the exceptions), so you know what comes from that side. Obviously, if the guy at the other side is Agassi, the THBH topspin will be enough to kill you ..</description>
		<content:encoded><![CDATA[<p>Certainly, one handers  will be struggling with high bouncing balls, but if you develop a good slice, it can help you a lot with these balls (high bouncing). As a bonus, you will have an alternative for changing rythm. I have seen that almost every two hander doesn&#8217;t have  a good slice (Nadal and Roddick may be the exceptions), so you know what comes from that side. Obviously, if the guy at the other side is Agassi, the THBH topspin will be enough to kill you ..</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1917</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 16 May 2010 00:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1917</guid>
		<description>I think a lot of it just comes down to feel.  I can hit a two-handed backhand reasonably well and I play mostly on the baseline.  But the one-handed backhand just feels so much more natural to me.  When I hit a nice topspin drive down the line with the one-handed backhand, it is my favorite shot of all.  I also do like to come to the net when I get the chance and I love to slice down the line to approach.  I love all the strokes in tennis, but the one-handed is special.  It&#039;s just fun to hit.</description>
		<content:encoded><![CDATA[<p>I think a lot of it just comes down to feel.  I can hit a two-handed backhand reasonably well and I play mostly on the baseline.  But the one-handed backhand just feels so much more natural to me.  When I hit a nice topspin drive down the line with the one-handed backhand, it is my favorite shot of all.  I also do like to come to the net when I get the chance and I love to slice down the line to approach.  I love all the strokes in tennis, but the one-handed is special.  It&#8217;s just fun to hit.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Mary</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1916</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sat, 15 May 2010 23:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1916</guid>
		<description>I use the two handed backhand, unless I get taken out wide to my left and can&#039;t get my feet there in time. In that case I go for the one-hander. It not only works in a pinch, I am surprised how effective it can be.</description>
		<content:encoded><![CDATA[<p>I use the two handed backhand, unless I get taken out wide to my left and can&#8217;t get my feet there in time. In that case I go for the one-hander. It not only works in a pinch, I am surprised how effective it can be.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Mike keating</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1915</link>
		<dc:creator>Mike keating</dc:creator>
		<pubDate>Sat, 15 May 2010 23:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1915</guid>
		<description>Jim,

Another good article, but just clarify something - For the two handed backhand, which is the dominant and non dominant arm?  You say that the dominant arms PULLS up to impact....  For a right handed player, I consider the two handed backhand as a left handed forehand, ie the dominant hand (with a western forehand grip) up to impact as the left hand.  Is that what you are saying in your article, or I am completely wrong with my understanding of dominant arms?</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Another good article, but just clarify something &#8211; For the two handed backhand, which is the dominant and non dominant arm?  You say that the dominant arms PULLS up to impact&#8230;.  For a right handed player, I consider the two handed backhand as a left handed forehand, ie the dominant hand (with a western forehand grip) up to impact as the left hand.  Is that what you are saying in your article, or I am completely wrong with my understanding of dominant arms?</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Peder</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1914</link>
		<dc:creator>Peder</dc:creator>
		<pubDate>Sat, 15 May 2010 22:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1914</guid>
		<description>For a 3.5 player trying to get a little bit better, is it really relevant how Nadal and Federer hit their backhands.? The answer is probably no, since as we all know, while many people want to get better, not many people are willing to do the work required to get better. And developing a good backhand requires lots of co-operative hitting, like mini tennis and crosscourt rallies.  Hence why in most clubs, 90% of players have terrible backhands, regardless of whether it&#039;s one or two fisted.</description>
		<content:encoded><![CDATA[<p>For a 3.5 player trying to get a little bit better, is it really relevant how Nadal and Federer hit their backhands.? The answer is probably no, since as we all know, while many people want to get better, not many people are willing to do the work required to get better. And developing a good backhand requires lots of co-operative hitting, like mini tennis and crosscourt rallies.  Hence why in most clubs, 90% of players have terrible backhands, regardless of whether it&#8217;s one or two fisted.</p>
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		<title>Comment on One Handed or Two Handed Backhand &#8211; what is your preference? by Rick G</title>
		<link>http://www.essentialtennisinstruction.com/one-handed-or-two-handed-backhand-what-is-your-preference/comment-page-1/#comment-1913</link>
		<dc:creator>Rick G</dc:creator>
		<pubDate>Sat, 15 May 2010 22:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=496#comment-1913</guid>
		<description>I prefer the one-handed backhand but would like to open the discussion to the 2 handed FOREHAND. I have this as my normal forehand and love it not only for its versatility but in that it confuses my opponent for at least a set a match. Remember Monica Seles...had she not been assaulted I think we would see more 2 hand forehands in the game today. Success breeds imitation. What do you think?  R</description>
		<content:encoded><![CDATA[<p>I prefer the one-handed backhand but would like to open the discussion to the 2 handed FOREHAND. I have this as my normal forehand and love it not only for its versatility but in that it confuses my opponent for at least a set a match. Remember Monica Seles&#8230;had she not been assaulted I think we would see more 2 hand forehands in the game today. Success breeds imitation. What do you think?  R</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1912</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 15 May 2010 04:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1912</guid>
		<description>Lisa - hard to say with certainty because I cant see your game, but I suspect as your confidence diminishes - there is still the opportunity to take chances and make something happen when returning the opponents second serve - this may be the best opportunity ball you have in the entire rally
best
Jim</description>
		<content:encoded><![CDATA[<p>Lisa &#8211; hard to say with certainty because I cant see your game, but I suspect as your confidence diminishes &#8211; there is still the opportunity to take chances and make something happen when returning the opponents second serve &#8211; this may be the best opportunity ball you have in the entire rally<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Lisa Rubin</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1911</link>
		<dc:creator>Lisa Rubin</dc:creator>
		<pubDate>Sat, 15 May 2010 03:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1911</guid>
		<description>Jim - I agree with &#039;drilling&#039; the strokes for the C&lt;CP factor - and certainly to perfect mobility with great footwork... no flat foot! Tony Palafox and Harry Hopman taught me that well. Now - if I&#039;m in a match &amp; I don&#039;t have the same accuracy, should I ease up? My opponent always gets more aggressive. I don&#039;t feel good about &#039;pushing&#039;.... keep at my game or try another tactic, ie: net ?</description>
		<content:encoded><![CDATA[<p>Jim &#8211; I agree with &#8216;drilling&#8217; the strokes for the C&lt;CP factor &#8211; and certainly to perfect mobility with great footwork&#8230; no flat foot! Tony Palafox and Harry Hopman taught me that well. Now &#8211; if I&#8217;m in a match &#038; I don&#8217;t have the same accuracy, should I ease up? My opponent always gets more aggressive. I don&#8217;t feel good about &#8216;pushing&#8217;&#8230;. keep at my game or try another tactic, ie: net ?</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1910</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 21:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1910</guid>
		<description>Andre - good question, tricky answer.  We play tournaments for &quot;experience&quot; but truly that exoerience can be positive (good performance) or negative (poor performance) and in either case I am not referring to outcome (winning or losing).  That said all I can say is that you play as many tournaments as possible until you perfom well, and then somehow try to memorize that feeling.  Confidence is truly elusive.
best
Jim</description>
		<content:encoded><![CDATA[<p>Andre &#8211; good question, tricky answer.  We play tournaments for &#8220;experience&#8221; but truly that exoerience can be positive (good performance) or negative (poor performance) and in either case I am not referring to outcome (winning or losing).  That said all I can say is that you play as many tournaments as possible until you perfom well, and then somehow try to memorize that feeling.  Confidence is truly elusive.<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1909</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 21:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1909</guid>
		<description>Ray - if I understand, you are describing role playing, whereas somehow Roger and Rafa simply appear in the moment without artifice - yes or no?
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; if I understand, you are describing role playing, whereas somehow Roger and Rafa simply appear in the moment without artifice &#8211; yes or no?<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1908</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 21:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1908</guid>
		<description>Jorge
hard to answer about which foot to land on - depends a little on how you serve, in the old days some serve and volleyers landed on the right foot, now all the baseliners land on their left - not sure how to interpret this
best
Jim</description>
		<content:encoded><![CDATA[<p>Jorge<br />
hard to answer about which foot to land on &#8211; depends a little on how you serve, in the old days some serve and volleyers landed on the right foot, now all the baseliners land on their left &#8211; not sure how to interpret this<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1907</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 19:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1907</guid>
		<description>K - thanks for the note
Jim</description>
		<content:encoded><![CDATA[<p>K &#8211; thanks for the note<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1906</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 19:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1906</guid>
		<description>Q - yes it is a challenge for me each time I play as well
Jim</description>
		<content:encoded><![CDATA[<p>Q &#8211; yes it is a challenge for me each time I play as well<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1905</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 18:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1905</guid>
		<description>Don - I dont have access to those numbers, but can find that in the score line of professional matches - I do suspect your college nubmers are accurate
did we meet some years ago with Fred Earle?
best
Jim</description>
		<content:encoded><![CDATA[<p>Don &#8211; I dont have access to those numbers, but can find that in the score line of professional matches &#8211; I do suspect your college nubmers are accurate<br />
did we meet some years ago with Fred Earle?<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1904</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 18:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1904</guid>
		<description>Richard - well said, and I like the reference to Roddick and Connors, though how interesting that Connors could not make a dent in Andy&#039;s mechanics
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; well said, and I like the reference to Roddick and Connors, though how interesting that Connors could not make a dent in Andy&#8217;s mechanics<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1903</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 17:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1903</guid>
		<description>Donald - absolutely, a little like Texas Hold Em - sometimes you have to go &quot;all in&quot; but this depends on the score, the momentum within the match, as well as your opponents anticipation and tendencies.  And imagine in a 5 set Wimbledon final between Nadal and Federer they must calculate risk and reward on every single swing - depending on the others court position and more
best
Jim</description>
		<content:encoded><![CDATA[<p>Donald &#8211; absolutely, a little like Texas Hold Em &#8211; sometimes you have to go &#8220;all in&#8221; but this depends on the score, the momentum within the match, as well as your opponents anticipation and tendencies.  And imagine in a 5 set Wimbledon final between Nadal and Federer they must calculate risk and reward on every single swing &#8211; depending on the others court position and more<br />
best<br />
Jim</p>
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		<title>Comment on Looking Through Your Strings by Jim</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-your-strings/comment-page-1/#comment-1902</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 17:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=373#comment-1902</guid>
		<description>Peder - agreed this is a flash thru - but truly the point of contact is way way out in front
best
Jim</description>
		<content:encoded><![CDATA[<p>Peder &#8211; agreed this is a flash thru &#8211; but truly the point of contact is way way out in front<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Jim</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1901</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 17:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1901</guid>
		<description>Tom - with your permission I may use that as well - I like the inclusion of footwork/mobility into this equation
best
Jim</description>
		<content:encoded><![CDATA[<p>Tom &#8211; with your permission I may use that as well &#8211; I like the inclusion of footwork/mobility into this equation<br />
best<br />
Jim</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by jorge de la fuente</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1900</link>
		<dc:creator>jorge de la fuente</dc:creator>
		<pubDate>Thu, 13 May 2010 14:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1900</guid>
		<description>I agree with you and frecuently go and practice by myself in a sequence that I call MY HOMEWORK,Cross courts,ball hitting from out of the court. near the base line,middle out court and close to the net,cross courts and to same side corners.F:H. and B.H. lobs, some drops, all this in a sequense from both sides of the court and I finish with serving practice,flats,spins,inside out,kick and under arm.This is great and I have to do it by myself.An hour to an hour and a half is enough.No ball machine required. I have a question for you.What is the advantage of ending the serve with your left foot inside the court after jumping while serving(at present seems to be like every one on the circuit does it),opposite to ending on your rigth foot, like every body did for long many years.?   Thank you,    Jorge</description>
		<content:encoded><![CDATA[<p>I agree with you and frecuently go and practice by myself in a sequence that I call MY HOMEWORK,Cross courts,ball hitting from out of the court. near the base line,middle out court and close to the net,cross courts and to same side corners.F:H. and B.H. lobs, some drops, all this in a sequense from both sides of the court and I finish with serving practice,flats,spins,inside out,kick and under arm.This is great and I have to do it by myself.An hour to an hour and a half is enough.No ball machine required. I have a question for you.What is the advantage of ending the serve with your left foot inside the court after jumping while serving(at present seems to be like every one on the circuit does it),opposite to ending on your rigth foot, like every body did for long many years.?   Thank you,    Jorge</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Tom Bauman</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1899</link>
		<dc:creator>Tom Bauman</dc:creator>
		<pubDate>Thu, 13 May 2010 14:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1899</guid>
		<description>I always ask my players in my group at camp. &quot;What word can you make out of the letters  mapc&quot; once they get it I say that is how we ae going to work this week Consistency, Accuracy, Mobility, and then Power</description>
		<content:encoded><![CDATA[<p>I always ask my players in my group at camp. &#8220;What word can you make out of the letters  mapc&#8221; once they get it I say that is how we ae going to work this week Consistency, Accuracy, Mobility, and then Power</p>
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		<title>Comment on Looking Through Your Strings by Peder Jakobsen</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-your-strings/comment-page-1/#comment-1898</link>
		<dc:creator>Peder Jakobsen</dc:creator>
		<pubDate>Thu, 13 May 2010 14:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=373#comment-1898</guid>
		<description>Hi, he&#039;s obviously not looking trough the strings; What he is looking at is what&#039;s known as the &quot;flash-through&quot; as the racquet whips past the desired point of contact.</description>
		<content:encoded><![CDATA[<p>Hi, he&#8217;s obviously not looking trough the strings; What he is looking at is what&#8217;s known as the &#8220;flash-through&#8221; as the racquet whips past the desired point of contact.</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by DOnald Roberson</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1897</link>
		<dc:creator>DOnald Roberson</dc:creator>
		<pubDate>Thu, 13 May 2010 13:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1897</guid>
		<description>If all points are worth the same, although some are more significant than others, is there ever a justification for taking high risk shots?</description>
		<content:encoded><![CDATA[<p>If all points are worth the same, although some are more significant than others, is there ever a justification for taking high risk shots?</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Richard Farmer</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1896</link>
		<dc:creator>Richard Farmer</dc:creator>
		<pubDate>Thu, 13 May 2010 13:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1896</guid>
		<description>Many years ago I met a guy who saw Jimmy Connors play a tournament in Los Angeles when Jimmy was 14 years old.  He told me, Jimmy did not hit the ball hard but was consistently hitting the ball two feet from the side lines, never missing.  Over the years Jimmy started hitting the ball harder.  It appears to me that consistency and accuracy are the first things to learn in tennis.  Also foot work and consistency of stroke.
Many years have passed in an article in Tennis Magazine Andy Roddick talked about hitting some balls with Jimmy Conners and how consistent we was at place the ball in a four foot square in the middle of the court.</description>
		<content:encoded><![CDATA[<p>Many years ago I met a guy who saw Jimmy Connors play a tournament in Los Angeles when Jimmy was 14 years old.  He told me, Jimmy did not hit the ball hard but was consistently hitting the ball two feet from the side lines, never missing.  Over the years Jimmy started hitting the ball harder.  It appears to me that consistency and accuracy are the first things to learn in tennis.  Also foot work and consistency of stroke.<br />
Many years have passed in an article in Tennis Magazine Andy Roddick talked about hitting some balls with Jimmy Conners and how consistent we was at place the ball in a four foot square in the middle of the court.</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by DOnald Roberson</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1895</link>
		<dc:creator>DOnald Roberson</dc:creator>
		<pubDate>Thu, 13 May 2010 13:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1895</guid>
		<description>I have heard the statistic that 80% of the points in college level matches are unforced errors.  Do you have any sources that support such numbers?</description>
		<content:encoded><![CDATA[<p>I have heard the statistic that 80% of the points in college level matches are unforced errors.  Do you have any sources that support such numbers?</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by ray konchalski`</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1894</link>
		<dc:creator>ray konchalski`</dc:creator>
		<pubDate>Thu, 13 May 2010 11:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1894</guid>
		<description>Jim
Many,many tennis garu&#039;s have written about getting yourself in a state of mind that will allow you to be in right frame of mind duing a match. Years ago Dr. J. Loehr did a Tournament Tough seminar where his students practiced role playing. Doing the exact same physical and mental routine in between points until you behave that way in the most tense matches. Another expert tells her college players to focus on breathing between points. These two methods are actually &quot;how to&quot; rather than the empty advice &quot;just relax&quot;.</description>
		<content:encoded><![CDATA[<p>Jim<br />
Many,many tennis garu&#8217;s have written about getting yourself in a state of mind that will allow you to be in right frame of mind duing a match. Years ago Dr. J. Loehr did a Tournament Tough seminar where his students practiced role playing. Doing the exact same physical and mental routine in between points until you behave that way in the most tense matches. Another expert tells her college players to focus on breathing between points. These two methods are actually &#8220;how to&#8221; rather than the empty advice &#8220;just relax&#8221;.</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Aquinby</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1893</link>
		<dc:creator>Aquinby</dc:creator>
		<pubDate>Thu, 13 May 2010 11:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1893</guid>
		<description>While I totally agree with your four objectives, sometimes it&#039;s just fun to hit the hell out of the ball like the &quot;Big Boys&quot; do on TV.  (I&#039;m probably not old enough to play this game). 

I think what you&#039;re saying correctly and the question that I have to deal with, is &quot;how hard can I hit the ball today without making unforced errors?&quot;

That my friend probably changes each time I play.

Thanks for the continued help!

Q</description>
		<content:encoded><![CDATA[<p>While I totally agree with your four objectives, sometimes it&#8217;s just fun to hit the hell out of the ball like the &#8220;Big Boys&#8221; do on TV.  (I&#8217;m probably not old enough to play this game). </p>
<p>I think what you&#8217;re saying correctly and the question that I have to deal with, is &#8220;how hard can I hit the ball today without making unforced errors?&#8221;</p>
<p>That my friend probably changes each time I play.</p>
<p>Thanks for the continued help!</p>
<p>Q</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by Andre Duhaime</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1892</link>
		<dc:creator>Andre Duhaime</dc:creator>
		<pubDate>Thu, 13 May 2010 09:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1892</guid>
		<description>I will practice my serve full speed ahead and hit 12 to 20 serves in a row with power and in the service block.  

Will play a match the next day and serve tentative, ease up, completely different then when I practice, they go in but are ineffective, no power and no threat to the opponent.

How do I bring myself to serve as I practice?  Been struggling with this issue for 2 years.  Any suggestions?

Thanks,

Andre Duhaime</description>
		<content:encoded><![CDATA[<p>I will practice my serve full speed ahead and hit 12 to 20 serves in a row with power and in the service block.  </p>
<p>Will play a match the next day and serve tentative, ease up, completely different then when I practice, they go in but are ineffective, no power and no threat to the opponent.</p>
<p>How do I bring myself to serve as I practice?  Been struggling with this issue for 2 years.  Any suggestions?</p>
<p>Thanks,</p>
<p>Andre Duhaime</p>
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		<title>Comment on Practice makes Permanent or Perfect &#8211; it is up to YOU by k tarun</title>
		<link>http://www.essentialtennisinstruction.com/practice-makes-permanent-or-perfect-it-is-up-to-you/comment-page-1/#comment-1891</link>
		<dc:creator>k tarun</dc:creator>
		<pubDate>Thu, 13 May 2010 06:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=484#comment-1891</guid>
		<description>Excellent tips provided by you ,sir</description>
		<content:encoded><![CDATA[<p>Excellent tips provided by you ,sir</p>
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		<title>Comment on Three Overlooked Secrets to a Winning Tennis Game by Jim</title>
		<link>http://www.essentialtennisinstruction.com/three-overlooked-secrets-to-a-winning-tennis-game/comment-page-1/#comment-1889</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 04:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=434#comment-1889</guid>
		<description>Tom
thanks
Jim</description>
		<content:encoded><![CDATA[<p>Tom<br />
thanks<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1888</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 04:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1888</guid>
		<description>Emrah - not sure what to say, this is a YouTube video, it has been on the site for some time, for better or worse it is one of our best examples of a side spin swing path.  Though I am not our tech person on staff, this may be an issue with your computer.  Hope you can see it
best
Jim</description>
		<content:encoded><![CDATA[<p>Emrah &#8211; not sure what to say, this is a YouTube video, it has been on the site for some time, for better or worse it is one of our best examples of a side spin swing path.  Though I am not our tech person on staff, this may be an issue with your computer.  Hope you can see it<br />
best<br />
Jim</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-1887</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 13 May 2010 04:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-1887</guid>
		<description>Rebecca - thanks for the note, and hats off to Dave Rothschild - he sounds like a kindred spirit
best
Jim
where are you and he located?</description>
		<content:encoded><![CDATA[<p>Rebecca &#8211; thanks for the note, and hats off to Dave Rothschild &#8211; he sounds like a kindred spirit<br />
best<br />
Jim<br />
where are you and he located?</p>
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		<title>Comment on Three Overlooked Secrets to a Winning Tennis Game by TomPier</title>
		<link>http://www.essentialtennisinstruction.com/three-overlooked-secrets-to-a-winning-tennis-game/comment-page-1/#comment-1884</link>
		<dc:creator>TomPier</dc:creator>
		<pubDate>Sat, 08 May 2010 21:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=434#comment-1884</guid>
		<description>great post as usual!</description>
		<content:encoded><![CDATA[<p>great post as usual!</p>
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		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Rebecca</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-1883</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Sat, 08 May 2010 21:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-1883</guid>
		<description>Your instructions &amp; explanations have been very helpful!!! 
Luckily, my private tennis instructor, Dave Rothschild teaches the same way!!!
My serve has really improved.</description>
		<content:encoded><![CDATA[<p>Your instructions &amp; explanations have been very helpful!!!<br />
Luckily, my private tennis instructor, Dave Rothschild teaches the same way!!!<br />
My serve has really improved.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by DDoS protected server</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1877</link>
		<dc:creator>DDoS protected server</dc:creator>
		<pubDate>Tue, 04 May 2010 21:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1877</guid>
		<description>We enjoyed this! Well done!</description>
		<content:encoded><![CDATA[<p>We enjoyed this! Well done!</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Emrah</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1876</link>
		<dc:creator>Emrah</dc:creator>
		<pubDate>Mon, 03 May 2010 13:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1876</guid>
		<description>I do not know why but I cannot see the videos here... Any suggestions?

Regards,
Emrah</description>
		<content:encoded><![CDATA[<p>I do not know why but I cannot see the videos here&#8230; Any suggestions?</p>
<p>Regards,<br />
Emrah</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-1874</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 02 May 2010 16:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-1874</guid>
		<description>Kerry - yes and no, Nadal uses more a sidespin than a kicker, and actually that underspin backhand return works against all but Nadal (in my opinion) but I am not sure servers can ever get the sidespin serve to bounce low - only Dementieva did that for a while
Jim</description>
		<content:encoded><![CDATA[<p>Kerry &#8211; yes and no, Nadal uses more a sidespin than a kicker, and actually that underspin backhand return works against all but Nadal (in my opinion) but I am not sure servers can ever get the sidespin serve to bounce low &#8211; only Dementieva did that for a while<br />
Jim</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Kerry</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-1873</link>
		<dc:creator>Kerry</dc:creator>
		<pubDate>Sun, 02 May 2010 15:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-1873</guid>
		<description>Federer tries to handle the high kick serve to his backhand with a neutralizing slice and to be fair this works with all but top 10 players - but could he not consider hitting top spin with an aggressive grip like an extreme eastern backhand which should make it easier for him to hit the ball when it is over his shoulder?

Also - the two handed backhand is a great answer to the high back-hand kick serve - shouldn&#039;t the appropriate serve be a slice into the body that keeps the ball below the knees and under the comfort zone of the two-handers?
(Of course a lefty slice would be even better)

Just some thoughts


Kerry</description>
		<content:encoded><![CDATA[<p>Federer tries to handle the high kick serve to his backhand with a neutralizing slice and to be fair this works with all but top 10 players &#8211; but could he not consider hitting top spin with an aggressive grip like an extreme eastern backhand which should make it easier for him to hit the ball when it is over his shoulder?</p>
<p>Also &#8211; the two handed backhand is a great answer to the high back-hand kick serve &#8211; shouldn&#8217;t the appropriate serve be a slice into the body that keeps the ball below the knees and under the comfort zone of the two-handers?<br />
(Of course a lefty slice would be even better)</p>
<p>Just some thoughts</p>
<p>Kerry</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by maury</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1872</link>
		<dc:creator>maury</dc:creator>
		<pubDate>Wed, 28 Apr 2010 21:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1872</guid>
		<description>Jim,
Great video and audio commentary.  I agree with Raffaele that a frame by frame video would be even better.  Also, enlarging the height of the video window so that feet to ball contact is visable would be helpful.  Swing path is critical, so anything that highlights it would be significant. 

Trying to find words to describe physical actions is only normal, but can sometimes lead students astray.  A good video and commentary is the best of both.

Thanks for helping us improve our enjoyment of this wonderful game.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Great video and audio commentary.  I agree with Raffaele that a frame by frame video would be even better.  Also, enlarging the height of the video window so that feet to ball contact is visable would be helpful.  Swing path is critical, so anything that highlights it would be significant. </p>
<p>Trying to find words to describe physical actions is only normal, but can sometimes lead students astray.  A good video and commentary is the best of both.</p>
<p>Thanks for helping us improve our enjoyment of this wonderful game.</p>
]]></content:encoded>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1871</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 27 Apr 2010 20:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1871</guid>
		<description>Ed - I like that, gripping the light bulb lightly - all thanks to Don Kerr!!
Jim</description>
		<content:encoded><![CDATA[<p>Ed &#8211; I like that, gripping the light bulb lightly &#8211; all thanks to Don Kerr!!<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Ed</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1870</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Tue, 27 Apr 2010 17:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1870</guid>
		<description>When I tried to think of unscrewing the bulb I gripped too tight. I again looked at the pro&#039;s grip and made sure as righthanded that my thumb was way over to the left side and this made the pronation automatic with a real light grip!</description>
		<content:encoded><![CDATA[<p>When I tried to think of unscrewing the bulb I gripped too tight. I again looked at the pro&#8217;s grip and made sure as righthanded that my thumb was way over to the left side and this made the pronation automatic with a real light grip!</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1869</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 27 Apr 2010 14:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1869</guid>
		<description>Major - I may have written this thing poorly - I was trying to call attention to how many people refer to the hitting action as pronation - their term not mine.  And further that somehow that term obscures the rotation of the arm that holds the key to this particular serve.  For me I like the terms swivel, rotate, or simply the notion of being loose and flowing.  If I missed the mark, best I can do is try another time
best
Jim</description>
		<content:encoded><![CDATA[<p>Major &#8211; I may have written this thing poorly &#8211; I was trying to call attention to how many people refer to the hitting action as pronation &#8211; their term not mine.  And further that somehow that term obscures the rotation of the arm that holds the key to this particular serve.  For me I like the terms swivel, rotate, or simply the notion of being loose and flowing.  If I missed the mark, best I can do is try another time<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by chip</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1868</link>
		<dc:creator>chip</dc:creator>
		<pubDate>Mon, 26 Apr 2010 21:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1868</guid>
		<description>Good post: I like to think of the motion as pronation and extened follow thru. cioa</description>
		<content:encoded><![CDATA[<p>Good post: I like to think of the motion as pronation and extened follow thru. cioa</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Major Dan</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1867</link>
		<dc:creator>Major Dan</dc:creator>
		<pubDate>Mon, 26 Apr 2010 17:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1867</guid>
		<description>The premise of your video argument is that &#039;pronation&#039; comes from &#039;prone&#039; which means &#039;down&#039;. 
The &#039;pronation&#039; you are actually referring to is &#039;ulnar pronation&#039; and it refers to &#039;adduction of the ulna&#039; - a movement that turns the palm out away from the body.
By starting with a false premise, your argument simply refuted your own false assumption.  Kind of dull and pointless, no?
I agree that the motion you demonstrate and refer to happens, as we can all see. Why make it more complicated than that?</description>
		<content:encoded><![CDATA[<p>The premise of your video argument is that &#8216;pronation&#8217; comes from &#8216;prone&#8217; which means &#8216;down&#8217;.<br />
The &#8216;pronation&#8217; you are actually referring to is &#8216;ulnar pronation&#8217; and it refers to &#8216;adduction of the ulna&#8217; &#8211; a movement that turns the palm out away from the body.<br />
By starting with a false premise, your argument simply refuted your own false assumption.  Kind of dull and pointless, no?<br />
I agree that the motion you demonstrate and refer to happens, as we can all see. Why make it more complicated than that?</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Toly</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1866</link>
		<dc:creator>Toly</dc:creator>
		<pubDate>Mon, 26 Apr 2010 15:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1866</guid>
		<description>The rotation creates the angular racquet speed, which good servers transfer to the linear ball speed (this is the main idea!). This is nothing to do with racquet down or up. Just try to create maximum rotation power, then faster rotation of the forearm (pronation) then better.</description>
		<content:encoded><![CDATA[<p>The rotation creates the angular racquet speed, which good servers transfer to the linear ball speed (this is the main idea!). This is nothing to do with racquet down or up. Just try to create maximum rotation power, then faster rotation of the forearm (pronation) then better.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1865</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1865</guid>
		<description>Patrick
Not at all sure, he has had a hip replacement, did some broadcasting recently, but for better or worse has been supplanted by the McEnroe brothers when it comes to on air telecasting - he was great back in the day - especially his matches with Mac at Wimbledon and the US Open
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick<br />
Not at all sure, he has had a hip replacement, did some broadcasting recently, but for better or worse has been supplanted by the McEnroe brothers when it comes to on air telecasting &#8211; he was great back in the day &#8211; especially his matches with Mac at Wimbledon and the US Open<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1864</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1864</guid>
		<description>Solveig - understood, and sometimes I worry I am a bit too critical of Maria and Dinara - in each case I think it goes back to who their first primary serving coach was and what those methods were.  When you get a chance go through our files here to find Pancho Gonzalez - that truly is the best serve to watch and copy - wavelike, rhythmic and with effortless effort - and those three things truly mean something
best
Jim</description>
		<content:encoded><![CDATA[<p>Solveig &#8211; understood, and sometimes I worry I am a bit too critical of Maria and Dinara &#8211; in each case I think it goes back to who their first primary serving coach was and what those methods were.  When you get a chance go through our files here to find Pancho Gonzalez &#8211; that truly is the best serve to watch and copy &#8211; wavelike, rhythmic and with effortless effort &#8211; and those three things truly mean something<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1863</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1863</guid>
		<description>Ray - there is an &quot;Iron Byron&quot; machine in golf - but that is probably a simpler mechanical equation - what I am trying to do these days on court (and within the product stream) is to approach tasks that teach without teaching so to speak - example is serving with a three fingered grip (which hopefully induces looseness) or serving the ball up to the top of the back fence on the other side of the court (to induce elbow extension and so forth).  When I read the academic papers about tennis I get lost in the extremely technical but equally difficult jargon.  Nike might have something with, &quot;Just do it&quot;
I do appreciate your comments
Jim</description>
		<content:encoded><![CDATA[<p>Ray &#8211; there is an &#8220;Iron Byron&#8221; machine in golf &#8211; but that is probably a simpler mechanical equation &#8211; what I am trying to do these days on court (and within the product stream) is to approach tasks that teach without teaching so to speak &#8211; example is serving with a three fingered grip (which hopefully induces looseness) or serving the ball up to the top of the back fence on the other side of the court (to induce elbow extension and so forth).  When I read the academic papers about tennis I get lost in the extremely technical but equally difficult jargon.  Nike might have something with, &#8220;Just do it&#8221;<br />
I do appreciate your comments<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1862</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1862</guid>
		<description>Toly - I like your phrasing - angular transfer to linear ball speed -
Jim</description>
		<content:encoded><![CDATA[<p>Toly &#8211; I like your phrasing &#8211; angular transfer to linear ball speed -<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Toly</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1861</link>
		<dc:creator>Toly</dc:creator>
		<pubDate>Mon, 26 Apr 2010 13:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1861</guid>
		<description>The rotation creates the angular racquet speed, which good servers transfer to the linear ball speed (this is the main idea!). This is nothing to do with racquet down or up. Just try to create maximun rotation power, then faster rotation of the forearm (pronation) then better.</description>
		<content:encoded><![CDATA[<p>The rotation creates the angular racquet speed, which good servers transfer to the linear ball speed (this is the main idea!). This is nothing to do with racquet down or up. Just try to create maximun rotation power, then faster rotation of the forearm (pronation) then better.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by ray konchalski`</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1860</link>
		<dc:creator>ray konchalski`</dc:creator>
		<pubDate>Mon, 26 Apr 2010 13:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1860</guid>
		<description>Best way to end the discussions is to build a serving robot. To control the toss, body bending, racquet direction, speed of racquet, angle at contact plus the other variables that impact the total serve. All the variables have to be controlled to finally know what needs to done. Using humans leaves too many open varialbles. Is the toss exact, is the racquet speed exact, is the body bend exact. 
Let&#039;s start with the desired results. How do we get there? Requirements: Distance of travel, net clearance, in the box and speed. What must be done to the ball to achieve those four requirements? Sending a ball forward with enough power will get the distance. Adding height to that power will get it over the net, but it may cross the service line. So adjust the power so it clears the net but not the service line. Those two combinations limit the speed of the incoming ball, nothing wrong with that unless you want the serve to be a weapon. So we need speed (and movement after the bounce). Some degree of topspin is needed to get the speed while getting the ball in the box. Figure out how to meet those requirements. The video has to clearly show meeting those requirements. All the paths of the racquet tha combine to achieve the results. A training/education  video should show the hit while the racquet is moving upward, forward towards the target AND going across the ball for spin. The forces at impact send the ball up, direct it forward towards the target and impart spin (degrees of topspin to bring the ball down in the box).
In educating about the serve - we give the desired results, suggest what needs to be done, show the video that displays the actions that produce the results. Therefore get the right video. Three angles are needed. One from the rear paralell to the point of impact showing the racquet moving across the ball. One from the side paralell to impact that shows the ball being hit as the racquet is moving upward and foward. Show the impact is not above the apex and not perpendicular to the apex (this should cause the ball to travel paralell to the ground for a short distance then gravity pulls it short of the net.</description>
		<content:encoded><![CDATA[<p>Best way to end the discussions is to build a serving robot. To control the toss, body bending, racquet direction, speed of racquet, angle at contact plus the other variables that impact the total serve. All the variables have to be controlled to finally know what needs to done. Using humans leaves too many open varialbles. Is the toss exact, is the racquet speed exact, is the body bend exact.<br />
Let&#8217;s start with the desired results. How do we get there? Requirements: Distance of travel, net clearance, in the box and speed. What must be done to the ball to achieve those four requirements? Sending a ball forward with enough power will get the distance. Adding height to that power will get it over the net, but it may cross the service line. So adjust the power so it clears the net but not the service line. Those two combinations limit the speed of the incoming ball, nothing wrong with that unless you want the serve to be a weapon. So we need speed (and movement after the bounce). Some degree of topspin is needed to get the speed while getting the ball in the box. Figure out how to meet those requirements. The video has to clearly show meeting those requirements. All the paths of the racquet tha combine to achieve the results. A training/education  video should show the hit while the racquet is moving upward, forward towards the target AND going across the ball for spin. The forces at impact send the ball up, direct it forward towards the target and impart spin (degrees of topspin to bring the ball down in the box).<br />
In educating about the serve &#8211; we give the desired results, suggest what needs to be done, show the video that displays the actions that produce the results. Therefore get the right video. Three angles are needed. One from the rear paralell to the point of impact showing the racquet moving across the ball. One from the side paralell to impact that shows the ball being hit as the racquet is moving upward and foward. Show the impact is not above the apex and not perpendicular to the apex (this should cause the ball to travel paralell to the ground for a short distance then gravity pulls it short of the net.</p>
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		<title>Comment on Looking Through Your Strings by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/looking-through-your-strings/comment-page-1/#comment-1859</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Mon, 26 Apr 2010 10:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=373#comment-1859</guid>
		<description>THIS IS ONE REASON WHY ROGER IS THE VERY BEST</description>
		<content:encoded><![CDATA[<p>THIS IS ONE REASON WHY ROGER IS THE VERY BEST</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Solveig</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1858</link>
		<dc:creator>Solveig</dc:creator>
		<pubDate>Mon, 26 Apr 2010 09:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1858</guid>
		<description>I think about what i want to do with the ball, in terms of placement, and then adjust the servingmotion accordingly.If i get to much into my brain, my body won´t co-operate, it´s as simple as that: don´t overthink it.
I think using Marias´serve as an example is wrong, during the last year or so, it has been changed a lot of time due to rotator cuff issues. And that picture, frankly it doesn´t tell me anything, use a picture about three frames earlier and you get a much better illustration.
I haven´t watched Safina that much, but i´ve been looking a lot at Marias´serve to get inspiration. I can honestly say i´ve learned a lot by watching her. Maybe her serve isn´t this ballet kind of tennis Sampres and co. comes up with, but when it works, well i´m only happy that i´m not at the receiving end.</description>
		<content:encoded><![CDATA[<p>I think about what i want to do with the ball, in terms of placement, and then adjust the servingmotion accordingly.If i get to much into my brain, my body won´t co-operate, it´s as simple as that: don´t overthink it.<br />
I think using Marias´serve as an example is wrong, during the last year or so, it has been changed a lot of time due to rotator cuff issues. And that picture, frankly it doesn´t tell me anything, use a picture about three frames earlier and you get a much better illustration.<br />
I haven´t watched Safina that much, but i´ve been looking a lot at Marias´serve to get inspiration. I can honestly say i´ve learned a lot by watching her. Maybe her serve isn´t this ballet kind of tennis Sampres and co. comes up with, but when it works, well i´m only happy that i´m not at the receiving end.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1857</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Mon, 26 Apr 2010 07:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1857</guid>
		<description>Question not related to this topic: whatever happened to Jimmy Connors?? Is Mr Connors still coaching any top players these days(after coaching Roddick for a while)?</description>
		<content:encoded><![CDATA[<p>Question not related to this topic: whatever happened to Jimmy Connors?? Is Mr Connors still coaching any top players these days(after coaching Roddick for a while)?</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Online CNA Classes</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1856</link>
		<dc:creator>Online CNA Classes</dc:creator>
		<pubDate>Mon, 26 Apr 2010 07:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1856</guid>
		<description>It’s posts like this that keep me coming back and checking this site regularly, thanks for the info!</description>
		<content:encoded><![CDATA[<p>It’s posts like this that keep me coming back and checking this site regularly, thanks for the info!</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1855</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Mon, 26 Apr 2010 07:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1855</guid>
		<description>To Mr Brantley: I also agree it is easier to explain pronation using the thumb as a reference.But if you look at the video, you can clearly see that the server&#039;s thumb is looking UP at the end of the serve and as Jim also said the palm of the hand looking outside, as well as the racket face(the server&#039;s racket face is looking at the side fence).I guess it all depends what kind of serve we are trying to teach here.Here,in the video, the server is trying to &quot;kick&quot; the ball(right Jim??)to the T zone in the deuce box.We would get the same racket path and thumb position if the server was trying to hit wide in the ad box.The thumb down position refers to a more traditional topspin serve with a good wrist snap,not the to the kick serve(which is much more powerful than a regular topspin serve). Sampras had different kinds of pronations and racket paths depending on what kind of serve he was using.And again, a lot has to do with where you toss the ball.Try the same pronation as we see on the video with a traditional toss at 1 o&#039;clock, ain&#039;t gonna work(your ball will go straight to the side fence).
Can&#039;t make a student understand pronation if you don&#039;t connect the dots together: ball toss, target, racket path and spin.</description>
		<content:encoded><![CDATA[<p>To Mr Brantley: I also agree it is easier to explain pronation using the thumb as a reference.But if you look at the video, you can clearly see that the server&#8217;s thumb is looking UP at the end of the serve and as Jim also said the palm of the hand looking outside, as well as the racket face(the server&#8217;s racket face is looking at the side fence).I guess it all depends what kind of serve we are trying to teach here.Here,in the video, the server is trying to &#8220;kick&#8221; the ball(right Jim??)to the T zone in the deuce box.We would get the same racket path and thumb position if the server was trying to hit wide in the ad box.The thumb down position refers to a more traditional topspin serve with a good wrist snap,not the to the kick serve(which is much more powerful than a regular topspin serve). Sampras had different kinds of pronations and racket paths depending on what kind of serve he was using.And again, a lot has to do with where you toss the ball.Try the same pronation as we see on the video with a traditional toss at 1 o&#8217;clock, ain&#8217;t gonna work(your ball will go straight to the side fence).<br />
Can&#8217;t make a student understand pronation if you don&#8217;t connect the dots together: ball toss, target, racket path and spin.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1854</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Mon, 26 Apr 2010 06:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1854</guid>
		<description>Hello Jim,
Thanks, great video analysis.Yes, pronation is hard to explain to a tennis student, I almost never use that word.However, I believe it is easier to teach if you connect it to the ball toss and geography of the tennis court, and also explain to the student that you want the racket head to follow the same path as the path you want the ball to have.We can clearly see on the video that the server is tossing the ball behind his spine and then trying to get to the T zone in the deuce box.Therefore the ball is going from inside to outside and down.The racket will have to do the same, thus the arm going across the ball from inside to outside. I also refer to the position and path of the thumb during the serve,it helps(as we hold the racket, I believe the thumb position and direction on the handle are easy to feel).I very seldom use the word pronation when teaching this serve. I prefer to insist on the connection between the toss,the racket head,the thumb path and the target we are trying to reach.Cheers.GO ROGER !!</description>
		<content:encoded><![CDATA[<p>Hello Jim,<br />
Thanks, great video analysis.Yes, pronation is hard to explain to a tennis student, I almost never use that word.However, I believe it is easier to teach if you connect it to the ball toss and geography of the tennis court, and also explain to the student that you want the racket head to follow the same path as the path you want the ball to have.We can clearly see on the video that the server is tossing the ball behind his spine and then trying to get to the T zone in the deuce box.Therefore the ball is going from inside to outside and down.The racket will have to do the same, thus the arm going across the ball from inside to outside. I also refer to the position and path of the thumb during the serve,it helps(as we hold the racket, I believe the thumb position and direction on the handle are easy to feel).I very seldom use the word pronation when teaching this serve. I prefer to insist on the connection between the toss,the racket head,the thumb path and the target we are trying to reach.Cheers.GO ROGER !!</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1853</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 03:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1853</guid>
		<description>Jim - yes but just let the racquet do what it wants after contact, if there is a whip motion then it is likely to point down, if pushing then it is less likely
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; yes but just let the racquet do what it wants after contact, if there is a whip motion then it is likely to point down, if pushing then it is less likely<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1852</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 03:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1852</guid>
		<description>David - anatomy lesson accepted - thanks
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; anatomy lesson accepted &#8211; thanks<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1851</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 03:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1851</guid>
		<description>Jim - the forearm rotates no matter how you hit the ball - just depends on the angle of the racquet face at impact - check out this blog for one of our earliest articles on the sidespin serve with a compelling video
best
Jim</description>
		<content:encoded><![CDATA[<p>Jim &#8211; the forearm rotates no matter how you hit the ball &#8211; just depends on the angle of the racquet face at impact &#8211; check out this blog for one of our earliest articles on the sidespin serve with a compelling video<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1850</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 26 Apr 2010 03:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1850</guid>
		<description>Kevin - if you pardon the pun, it depends on how you define good.  I believe it rarely occurs in typical service actions - but does occur (whatever we call it) when serves are rhythmic effortless and with continental of eastern backhand grips - problem is most servers are using forehand grip, and many pros use a muscular delivery that we inadvertently copy (Sharapova is a case in point - nearly all the young junior girls copy that motion)
best
Jim</description>
		<content:encoded><![CDATA[<p>Kevin &#8211; if you pardon the pun, it depends on how you define good.  I believe it rarely occurs in typical service actions &#8211; but does occur (whatever we call it) when serves are rhythmic effortless and with continental of eastern backhand grips &#8211; problem is most servers are using forehand grip, and many pros use a muscular delivery that we inadvertently copy (Sharapova is a case in point &#8211; nearly all the young junior girls copy that motion)<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by kevin Shields</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1849</link>
		<dc:creator>kevin Shields</dc:creator>
		<pubDate>Sun, 25 Apr 2010 23:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1849</guid>
		<description>I think pronation comes automatically from a good service action. Try this - supinate the hand whilst doing a dummy serve - it feels wrong and the inside of the shoulder binds up. Therefore i think pronation happens naturally as the line of least resistance particularly as the racquet comes down past the left side of the body.</description>
		<content:encoded><![CDATA[<p>I think pronation comes automatically from a good service action. Try this &#8211; supinate the hand whilst doing a dummy serve &#8211; it feels wrong and the inside of the shoulder binds up. Therefore i think pronation happens naturally as the line of least resistance particularly as the racquet comes down past the left side of the body.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim Brantley</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1847</link>
		<dc:creator>Jim Brantley</dc:creator>
		<pubDate>Sun, 25 Apr 2010 18:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1847</guid>
		<description>Good article, but I find thinking of my thumb position more useful than the palm.  After pronation, the thumb points &quot;down&quot; toward the court.

What puzzles me is the hand (thumb/palm) position for the slice serve.  Should the hand &quot;suppinate,&quot; i.e. turn right to left, like carving an orange as some say?  Or should the hand pronate, as in your article, and hit the ball a glancing blow from left to right?</description>
		<content:encoded><![CDATA[<p>Good article, but I find thinking of my thumb position more useful than the palm.  After pronation, the thumb points &#8220;down&#8221; toward the court.</p>
<p>What puzzles me is the hand (thumb/palm) position for the slice serve.  Should the hand &#8220;suppinate,&#8221; i.e. turn right to left, like carving an orange as some say?  Or should the hand pronate, as in your article, and hit the ball a glancing blow from left to right?</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by David Bateman</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1846</link>
		<dc:creator>David Bateman</dc:creator>
		<pubDate>Sun, 25 Apr 2010 16:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1846</guid>
		<description>I see your problem! Internal rotation occurs at the shoulder ( rotator cuff not pronator cuff ! )  which contributes a little to the pronation. The majority of this however takes place in the forearm as the radius pronates over the ulnar. Anatomically this is pronation. If you lie supine on the court with your ams beside you palms up the hand is supinated. Turning them over is pronation; the hands are now palm down on the ground. So holding your hands in the air when told to &quot;stick em up&quot; is in the prone position which is turned even further out by more pronation and some internal rotation at the shoulder
I hope you have got it now ! Anatomy lesson over !!</description>
		<content:encoded><![CDATA[<p>I see your problem! Internal rotation occurs at the shoulder ( rotator cuff not pronator cuff ! )  which contributes a little to the pronation. The majority of this however takes place in the forearm as the radius pronates over the ulnar. Anatomically this is pronation. If you lie supine on the court with your ams beside you palms up the hand is supinated. Turning them over is pronation; the hands are now palm down on the ground. So holding your hands in the air when told to &#8220;stick em up&#8221; is in the prone position which is turned even further out by more pronation and some internal rotation at the shoulder<br />
I hope you have got it now ! Anatomy lesson over !!</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim Fox</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1845</link>
		<dc:creator>Jim Fox</dc:creator>
		<pubDate>Sun, 25 Apr 2010 16:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1845</guid>
		<description>Great article.  Very helpful.  I totally agree that how we say stuff in our instruction really matters.  I love the idea of swiveling while hitting up.  However, the wrist also flexes down at some point, right?  While the palm is out (I can see my wristwatch) after the hit, the racket head is also pointing down, right?

Jim Fox</description>
		<content:encoded><![CDATA[<p>Great article.  Very helpful.  I totally agree that how we say stuff in our instruction really matters.  I love the idea of swiveling while hitting up.  However, the wrist also flexes down at some point, right?  While the palm is out (I can see my wristwatch) after the hit, the racket head is also pointing down, right?</p>
<p>Jim Fox</p>
]]></content:encoded>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1844</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 15:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1844</guid>
		<description>Raffaele - I will work on a frame by frame look at this - no worries
Jim</description>
		<content:encoded><![CDATA[<p>Raffaele &#8211; I will work on a frame by frame look at this &#8211; no worries<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1843</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1843</guid>
		<description>Richard - I might have lost you on the centripetal to centrifugal motion, but do understand and agree about the &quot;wave&quot; motion - somehow when the serve comes together it is always about sequencing and rhythm
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; I might have lost you on the centripetal to centrifugal motion, but do understand and agree about the &#8220;wave&#8221; motion &#8211; somehow when the serve comes together it is always about sequencing and rhythm<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1842</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1842</guid>
		<description>Ben - thanks for the note - hope this stuff helps
Jim</description>
		<content:encoded><![CDATA[<p>Ben &#8211; thanks for the note &#8211; hope this stuff helps<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1841</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1841</guid>
		<description>John - thanks, I think I may &quot;borrow&quot; the palm in palm out concept
best
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; thanks, I think I may &#8220;borrow&#8221; the palm in palm out concept<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1840</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1840</guid>
		<description>Tim - one of the best lefties in our area has the same sidespin slider - and that might be more than enough for you (for certainly it is for him).  The kicker requires a different toss location, and at least would be useful if you are serving to another leftie who returns from the ad court.
best
Jim</description>
		<content:encoded><![CDATA[<p>Tim &#8211; one of the best lefties in our area has the same sidespin slider &#8211; and that might be more than enough for you (for certainly it is for him).  The kicker requires a different toss location, and at least would be useful if you are serving to another leftie who returns from the ad court.<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1839</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1839</guid>
		<description>Phil - I would like to know where you got the poster, I would put one on the wall in our pro shop
best
Jim</description>
		<content:encoded><![CDATA[<p>Phil &#8211; I would like to know where you got the poster, I would put one on the wall in our pro shop<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1838</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1838</guid>
		<description>Yes indeed
Jim</description>
		<content:encoded><![CDATA[<p>Yes indeed<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1837</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1837</guid>
		<description>Richard - yes the whole motion comes from the ground up, but even in the from the ground up motion many still try to snap over rather than across the ball
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; yes the whole motion comes from the ground up, but even in the from the ground up motion many still try to snap over rather than across the ball<br />
best<br />
Jim</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Richard</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1835</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1835</guid>
		<description>Nice article. The pronation comes from the ground force reaction through the feet, legs, hips and works up through the torso, shoulders, upper arm and then eventually through the forearm and racket. There is a lower to mid to upper body coiling converting potential to kenetic energy.  This is a centripetal to centrifugal motion with key geometric positioning and a time to throw the dart at the ceiling, unscrew the light bulb and pull the rip cord.  Experiment with all these feeling but be careful of too much isolation as isolating the shoulder for instance (shoulder consciousness) will promote bursitis if you give too much focus there during the motion. Always better to compress the ball with the whole wave instead of the spray.  </description>
		<content:encoded><![CDATA[<p>Nice article. The pronation comes from the ground force reaction through the feet, legs, hips and works up through the torso, shoulders, upper arm and then eventually through the forearm and racket. There is a lower to mid to upper body coiling converting potential to kenetic energy.  This is a centripetal to centrifugal motion with key geometric positioning and a time to throw the dart at the ceiling, unscrew the light bulb and pull the rip cord.  Experiment with all these feeling but be careful of too much isolation as isolating the shoulder for instance (shoulder consciousness) will promote bursitis if you give too much focus there during the motion. Always better to compress the ball with the whole wave instead of the spray.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Jorge de la Fuente</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1833</link>
		<dc:creator>Jorge de la Fuente</dc:creator>
		<pubDate>Sun, 25 Apr 2010 13:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1833</guid>
		<description>Jim, I most say this is the best video shots I have ever seen on the pronation description. I have always in my mind compair this movement to the typical Karate strike, when they are hitting to the chest and to add strength and damage they initiate with the fist with thumb up and pronate at contact,ending with the thumb dawn.I like to also mantion that before impact the racket, should be on edge, like you where going to cut the ball in half and prior to impact is when you do the pronation ending with thumb dawn. Congratulations     Jorge</description>
		<content:encoded><![CDATA[<p>Jim, I most say this is the best video shots I have ever seen on the pronation description. I have always in my mind compair this movement to the typical Karate strike, when they are hitting to the chest and to add strength and damage they initiate with the fist with thumb up and pronate at contact,ending with the thumb dawn.I like to also mantion that before impact the racket, should be on edge, like you where going to cut the ball in half and prior to impact is when you do the pronation ending with thumb dawn. Congratulations     Jorge</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Chris Winship</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1832</link>
		<dc:creator>Chris Winship</dc:creator>
		<pubDate>Sun, 25 Apr 2010 12:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1832</guid>
		<description>Us left handers are screwing the light bulb in.</description>
		<content:encoded><![CDATA[<p>Us left handers are screwing the light bulb in.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Phil Picuri</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1831</link>
		<dc:creator>Phil Picuri</dc:creator>
		<pubDate>Sun, 25 Apr 2010 11:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1831</guid>
		<description>Hi Jim,
Absolutely with you on this one.  Hit up and across.  Results in the palm of the hand facing outwards after impact like Fed, not downwards like Sharapova..  Pancho Gonzales did it like Fed...  Have a poster at home of him doing it.  Great reminder...
Regards, Phil</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Absolutely with you on this one.  Hit up and across.  Results in the palm of the hand facing outwards after impact like Fed, not downwards like Sharapova..  Pancho Gonzales did it like Fed&#8230;  Have a poster at home of him doing it.  Great reminder&#8230;<br />
Regards, Phil</p>
]]></content:encoded>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Tim</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1830</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sun, 25 Apr 2010 10:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1830</guid>
		<description>Being a lefty my normal slice spins away from the returner in the add court anyway. Is the kick serve as valuable to a left hander? I play doubles exclusively being an older guy. Thanks.</description>
		<content:encoded><![CDATA[<p>Being a lefty my normal slice spins away from the returner in the add court anyway. Is the kick serve as valuable to a left hander? I play doubles exclusively being an older guy. Thanks.</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by john</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1829</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sun, 25 Apr 2010 08:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1829</guid>
		<description>I use two points when teaching my students the serve and relating to pronation:

1/. Palm in - palm out
2/. Loop the ball up

This works well with the hundreds of trainees that I work with.

coachjohn</description>
		<content:encoded><![CDATA[<p>I use two points when teaching my students the serve and relating to pronation:</p>
<p>1/. Palm in &#8211; palm out<br />
2/. Loop the ball up</p>
<p>This works well with the hundreds of trainees that I work with.</p>
<p>coachjohn</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Lance Jordan</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1828</link>
		<dc:creator>Lance Jordan</dc:creator>
		<pubDate>Sun, 25 Apr 2010 07:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1828</guid>
		<description>I think all this talk about pronation and supination is a bunch of jargon.  Seriously.  I will also say the type of service motion you use is largely dependent on the type of racquet you use, specifically light or heavy and if it is large or small head size.  Both Pete and Roger use smaller frames. If you want to hit a big heavy serve you really need a pretty heavy frame.  At any rate, too much focus on this wrist stuff is not important.  It&#039;s really about leverage.  But I don&#039;t think anyone should ever try to hit &quot;down&quot; on the serve unless they&#039;re about 6&#039;6&quot; tall AND everyone needs to bend knees and jump (be off the ground) when they hit.  Pushing up and forward with the feet and knee bend is most important to develop a strong serve even if it is slight (no exaggerated).  This will get the body naturally moving up into the ball so that hitting &quot;down&quot; becomes unnatural.  Also the 2nd most important thing in the serve besides knee bend (and launch the body up) is the toss.  Getting the toss right solves 80-90% of serve problems.  The 3rd most important thing (though could be tied for 1st or 2nd) is having a very specific TARGET!!!!  This can&#039;t be stressed enough!!!  If you know the spot in the box you&#039;re trying to hit, you have 90% better chance of hitting it simply by concentrating on placing the serve there than if you simply focus on your form.  Otherwise you may look great but have no idea where your serve is going.  I believe the form will come more naturally if you let your body help you reach your goal (TARGET) rather than simply focus on the technical part.  Anyone who&#039;s worked a lot on their serve will probably notice they hit their best serves when they&#039;re not &quot;THINKING&quot; too much about it.  They will find they had a (1) specific target, (2) perfect toss, and (3) relaxed and natural motion to hit target.

If you look at these pictures, and if you can find where Andy talked about how he learned to serve they way he does, I can tell you for sure he was not thinking at all about words like &quot;pronate&quot; or &quot;supinate&quot;. He just said, well, I&#039;m just gonna hit the damn thing as hard as I can.  Then he let his body naturally figure out how to do that.
http://www.tennisone.com/magazine/iwells/mclennan/roddick.php?print=yes

Roger&#039;s motion is more relaxed and classic like Pete&#039;s, whom I have to believe he modeled in many ways, especially his serve.  If you don&#039;t believe me look at this video, they&#039;re almost identical.  

http://www.youtube.com/watch?v=npxP6Jej9iE

I also think modelling is a better way to learn than thoughts about words like &quot;pronation&quot; and &quot;supination&quot;
Let your mind see the image of the service motion of those whom you wish to emulate.  Then see yourself doing the same motion.  Then step into that visual picture and duplicate.  Let your body do what it should do naturally.
Don&#039;t bog it down with too much intellectual thinking.

Get a good toss, bend your knees and arch your back, and then launch yourself up and forward into the serve. The more you hit &quot;through&quot; the ball, the more pace you will get and that is more of what here is referred to as &quot;down&quot;, but it&#039;s not really down, it&#039;s though.  On second serves hit more up on the ball and less through, but accelerate the racquet even more to generate more spin.

That&#039;s my 2 cents on the matter.
Good luck</description>
		<content:encoded><![CDATA[<p>I think all this talk about pronation and supination is a bunch of jargon.  Seriously.  I will also say the type of service motion you use is largely dependent on the type of racquet you use, specifically light or heavy and if it is large or small head size.  Both Pete and Roger use smaller frames. If you want to hit a big heavy serve you really need a pretty heavy frame.  At any rate, too much focus on this wrist stuff is not important.  It&#8217;s really about leverage.  But I don&#8217;t think anyone should ever try to hit &#8220;down&#8221; on the serve unless they&#8217;re about 6&#8217;6&#8243; tall AND everyone needs to bend knees and jump (be off the ground) when they hit.  Pushing up and forward with the feet and knee bend is most important to develop a strong serve even if it is slight (no exaggerated).  This will get the body naturally moving up into the ball so that hitting &#8220;down&#8221; becomes unnatural.  Also the 2nd most important thing in the serve besides knee bend (and launch the body up) is the toss.  Getting the toss right solves 80-90% of serve problems.  The 3rd most important thing (though could be tied for 1st or 2nd) is having a very specific TARGET!!!!  This can&#8217;t be stressed enough!!!  If you know the spot in the box you&#8217;re trying to hit, you have 90% better chance of hitting it simply by concentrating on placing the serve there than if you simply focus on your form.  Otherwise you may look great but have no idea where your serve is going.  I believe the form will come more naturally if you let your body help you reach your goal (TARGET) rather than simply focus on the technical part.  Anyone who&#8217;s worked a lot on their serve will probably notice they hit their best serves when they&#8217;re not &#8220;THINKING&#8221; too much about it.  They will find they had a (1) specific target, (2) perfect toss, and (3) relaxed and natural motion to hit target.</p>
<p>If you look at these pictures, and if you can find where Andy talked about how he learned to serve they way he does, I can tell you for sure he was not thinking at all about words like &#8220;pronate&#8221; or &#8220;supinate&#8221;. He just said, well, I&#8217;m just gonna hit the damn thing as hard as I can.  Then he let his body naturally figure out how to do that.<br />
<a href="http://www.tennisone.com/magazine/iwells/mclennan/roddick.php?print=yes" rel="nofollow">http://www.tennisone.com/magazine/iwells/mclennan/roddick.php?print=yes</a></p>
<p>Roger&#8217;s motion is more relaxed and classic like Pete&#8217;s, whom I have to believe he modeled in many ways, especially his serve.  If you don&#8217;t believe me look at this video, they&#8217;re almost identical.  </p>
<p><a href="http://www.youtube.com/watch?v=npxP6Jej9iE" rel="nofollow">http://www.youtube.com/watch?v=npxP6Jej9iE</a></p>
<p>I also think modelling is a better way to learn than thoughts about words like &#8220;pronation&#8221; and &#8220;supination&#8221;<br />
Let your mind see the image of the service motion of those whom you wish to emulate.  Then see yourself doing the same motion.  Then step into that visual picture and duplicate.  Let your body do what it should do naturally.<br />
Don&#8217;t bog it down with too much intellectual thinking.</p>
<p>Get a good toss, bend your knees and arch your back, and then launch yourself up and forward into the serve. The more you hit &#8220;through&#8221; the ball, the more pace you will get and that is more of what here is referred to as &#8220;down&#8221;, but it&#8217;s not really down, it&#8217;s though.  On second serves hit more up on the ball and less through, but accelerate the racquet even more to generate more spin.</p>
<p>That&#8217;s my 2 cents on the matter.<br />
Good luck</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Raffaele</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1827</link>
		<dc:creator>Raffaele</dc:creator>
		<pubDate>Sun, 25 Apr 2010 07:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1827</guid>
		<description>The quality of the swing path of the racket is not shown in a clear way. One has to imagine what happen!the instruction are very good - why not provide a frame by frame video? Thanks 
Raffaele</description>
		<content:encoded><![CDATA[<p>The quality of the swing path of the racket is not shown in a clear way. One has to imagine what happen!the instruction are very good &#8211; why not provide a frame by frame video? Thanks<br />
Raffaele</p>
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		<title>Comment on Pronation &#8211; Maybe that is the problem? by Ben-Hur</title>
		<link>http://www.essentialtennisinstruction.com/pronation-maybe-that-is-the-problem/comment-page-1/#comment-1826</link>
		<dc:creator>Ben-Hur</dc:creator>
		<pubDate>Sun, 25 Apr 2010 05:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=454#comment-1826</guid>
		<description>Sir:

Excellent instructions and video presentation. Thanks so much, my serve really improves a lot.</description>
		<content:encoded><![CDATA[<p>Sir:</p>
<p>Excellent instructions and video presentation. Thanks so much, my serve really improves a lot.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1816</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 12 Apr 2010 04:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1816</guid>
		<description>Mary - thanks for the note.  Many years ago Jack Kramer was quoted with a similar thought in training with tournament juniors, &quot;When the match is on the line play the ball deep and down the middle.&quot;
best
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; thanks for the note.  Many years ago Jack Kramer was quoted with a similar thought in training with tournament juniors, &#8220;When the match is on the line play the ball deep and down the middle.&#8221;<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Mary</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1815</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Mon, 12 Apr 2010 01:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1815</guid>
		<description>Jim:  I think you are on to something here. My husband and I hit together. He came up with an idea to make it more fair when we play games or points, rather than just hit. Our only rule is we must hit the ball to each other. In this case I usually win more points. Otherwise he would crush me. But he has found this helps his tennis a lot and it helps me also. There are many players who like to hit on the run and this neutralizes their game. Also I can hit consistently deep shots, and they are surprised in a way that I am hitting back to them and crowding them.</description>
		<content:encoded><![CDATA[<p>Jim:  I think you are on to something here. My husband and I hit together. He came up with an idea to make it more fair when we play games or points, rather than just hit. Our only rule is we must hit the ball to each other. In this case I usually win more points. Otherwise he would crush me. But he has found this helps his tennis a lot and it helps me also. There are many players who like to hit on the run and this neutralizes their game. Also I can hit consistently deep shots, and they are surprised in a way that I am hitting back to them and crowding them.</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1814</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 11 Apr 2010 20:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1814</guid>
		<description>Sanjeev - the sidespin swing path is always slightly off line and to the right of the ball flight or target line.  So in the deuce court we often use the right net post as an approximate swing path.  For the ad court the swing path would be further to the right, and in this case further to the right past the net post
best
Jim</description>
		<content:encoded><![CDATA[<p>Sanjeev &#8211; the sidespin swing path is always slightly off line and to the right of the ball flight or target line.  So in the deuce court we often use the right net post as an approximate swing path.  For the ad court the swing path would be further to the right, and in this case further to the right past the net post<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Mastering the Kick Serve is Live by Jim</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-1813</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 11 Apr 2010 20:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-1813</guid>
		<description>Sanjeev - thanks for the note - contact can be slightly lower so you can hold the ball on the strings a moment longer during the upward hitting action
best
Jim</description>
		<content:encoded><![CDATA[<p>Sanjeev &#8211; thanks for the note &#8211; contact can be slightly lower so you can hold the ball on the strings a moment longer during the upward hitting action<br />
best<br />
Jim</p>
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		<title>Comment on Mastering the Kick Serve is Live by Sanjeev</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-1812</link>
		<dc:creator>Sanjeev</dc:creator>
		<pubDate>Sun, 11 Apr 2010 20:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-1812</guid>
		<description>Jim,

Thanks for this amazing video instruction set!

I can&#039;t wait to get to the court and start practicing. Maybe I missed it, however one thing which was not clear to me about the Kick serve is the height of the contact point. You talk about it being to the left and back.  In terms of height does the arm have to be fully extended or a bit lower to get the upward &quot;brush&quot;, at contact ?</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>Thanks for this amazing video instruction set!</p>
<p>I can&#8217;t wait to get to the court and start practicing. Maybe I missed it, however one thing which was not clear to me about the Kick serve is the height of the contact point. You talk about it being to the left and back.  In terms of height does the arm have to be fully extended or a bit lower to get the upward &#8220;brush&#8221;, at contact ?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Side Spin Serve &#8211; A Comparative View by Sanjeev</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1811</link>
		<dc:creator>Sanjeev</dc:creator>
		<pubDate>Sun, 11 Apr 2010 19:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1811</guid>
		<description>Jim,
This is a great comparison. 

I have a question about right handed player serving a side spin - would the racket swing point towards the right net post for both Deuce and Ad-courts ?  Its clear that&#039;s the case for Deuce court - I am not sure about the Ad-court.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
This is a great comparison. </p>
<p>I have a question about right handed player serving a side spin &#8211; would the racket swing point towards the right net post for both Deuce and Ad-courts ?  Its clear that&#8217;s the case for Deuce court &#8211; I am not sure about the Ad-court.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Mastering the Kick Serve is Live by Jim</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-1810</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 28 Mar 2010 16:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-1810</guid>
		<description>Chris - framing the ball may be a good thing if in fact you have the racquet too much on edge.  The art of this serve is to hit the ball with spin rather than flat.  Consider uploading a video into the hot seat and I will take a peek.
best
Jim</description>
		<content:encoded><![CDATA[<p>Chris &#8211; framing the ball may be a good thing if in fact you have the racquet too much on edge.  The art of this serve is to hit the ball with spin rather than flat.  Consider uploading a video into the hot seat and I will take a peek.<br />
best<br />
Jim</p>
]]></content:encoded>
	</item>
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		<title>Comment on Mastering the Kick Serve is Live by Chris</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-1808</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 26 Mar 2010 00:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-1808</guid>
		<description>Hi,
I love the site to bits. I&#039;m trying my best to MTKS and am making modest progress, however, I keep hitting the ball with the bottom of the frame when I swing upwards. Am I doing something wrong here, (apart from hitting the frame!! ha ha) or should I just percevere, and the timing will come?
Thanks again for a great product.
Chris.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I love the site to bits. I&#8217;m trying my best to MTKS and am making modest progress, however, I keep hitting the ball with the bottom of the frame when I swing upwards. Am I doing something wrong here, (apart from hitting the frame!! ha ha) or should I just percevere, and the timing will come?<br />
Thanks again for a great product.<br />
Chris.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-1807</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 23 Mar 2010 03:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-1807</guid>
		<description>Francisco - good question, I will film this during the week - it is a subtle difference but has much to do with either too much hand speed (swinging forward) or additional racquet speed (swinging up)
best
Jim</description>
		<content:encoded><![CDATA[<p>Francisco &#8211; good question, I will film this during the week &#8211; it is a subtle difference but has much to do with either too much hand speed (swinging forward) or additional racquet speed (swinging up)<br />
best<br />
Jim</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Spin Serve (Kick or Sidespin) &#8211; Your Wrist and Forearm by Francisco Barahona</title>
		<link>http://www.essentialtennisinstruction.com/the-spin-serve-kick-or-sidespin-your-wrist-and-forearm/comment-page-1/#comment-1806</link>
		<dc:creator>Francisco Barahona</dc:creator>
		<pubDate>Fri, 19 Mar 2010 19:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=386#comment-1806</guid>
		<description>Jim
Could you make a video showing the difference between swinging forward and swinging up. Thanks.</description>
		<content:encoded><![CDATA[<p>Jim<br />
Could you make a video showing the difference between swinging forward and swinging up. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A First Look &#8211; Building the Serve from the Ground Up by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-building-the-serve-from-the-ground-up/comment-page-1/#comment-1804</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 19 Mar 2010 14:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=155#comment-1804</guid>
		<description>Chris - I think you are describing a motion with a wrist snap up and over the ball, which is a fine way to hit the ball.  But to my mind there is so much more spin snap and speed created when using less wrist and much more rotation of the arm (just like Sampras or Federer).  Often when your toss is too forward the swing morphs to a forward swing with the wrist as you describe it.  Look closely at Fed on tv and you will note the toss is slightly forward but at impact he is beneath rather than behind the ball.  That might help you with this.
best
Jim</description>
		<content:encoded><![CDATA[<p>Chris &#8211; I think you are describing a motion with a wrist snap up and over the ball, which is a fine way to hit the ball.  But to my mind there is so much more spin snap and speed created when using less wrist and much more rotation of the arm (just like Sampras or Federer).  Often when your toss is too forward the swing morphs to a forward swing with the wrist as you describe it.  Look closely at Fed on tv and you will note the toss is slightly forward but at impact he is beneath rather than behind the ball.  That might help you with this.<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on A First Look &#8211; Building the Serve from the Ground Up by Chris Allison</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-building-the-serve-from-the-ground-up/comment-page-1/#comment-1803</link>
		<dc:creator>Chris Allison</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=155#comment-1803</guid>
		<description>I have been wondering about Jim McLennan&#039;s explanation of the top spin serve.  I have also watched many of your videos on the serve.  Jim talks about looking at your watch after you make contact as many of the videos show the pros with this type of finish.  I am struggling to make it feel comfortable, having kept my wrist facing the same direction before and after contact with the ball for decades.  Is this one of those things where I have to be uncomfortable before I can be comfortable with it?

Much thanks,

Chris Allison</description>
		<content:encoded><![CDATA[<p>I have been wondering about Jim McLennan&#8217;s explanation of the top spin serve.  I have also watched many of your videos on the serve.  Jim talks about looking at your watch after you make contact as many of the videos show the pros with this type of finish.  I am struggling to make it feel comfortable, having kept my wrist facing the same direction before and after contact with the ball for decades.  Is this one of those things where I have to be uncomfortable before I can be comfortable with it?</p>
<p>Much thanks,</p>
<p>Chris Allison</p>
]]></content:encoded>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1794</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1794</guid>
		<description>Gerard - good question, tricky answer.  Pancho was unique in many ways, including his follow through - I have seen a few others do this.  Generally the follow through is a way to decelerate the racquet gradually without injuring the arm.  Pancho had such a whip at the top there was truly very little need for much follow through.  As to shoulder mechanics and injury I cannot really speculate about which is better or worse.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Gerard &#8211; good question, tricky answer.  Pancho was unique in many ways, including his follow through &#8211; I have seen a few others do this.  Generally the follow through is a way to decelerate the racquet gradually without injuring the arm.  Pancho had such a whip at the top there was truly very little need for much follow through.  As to shoulder mechanics and injury I cannot really speculate about which is better or worse.<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Gerard</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1793</link>
		<dc:creator>Gerard</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1793</guid>
		<description>Ref.: Pancho serve.
All the coaches and books emphasize on finishing the swing on the left hand side if you&#039;re right handed. I did not agee with that because, most of the time, I was finishing with the head of the racquet on the right side. When I was doing that I noticed that I had more (top and right) spin on the ball. It&#039;s a differnet story for the left spin where you absolutely have to finish with the racquet on the left side. I looked at Pancho video over and over again, just to be sure, and , if you notice, he is finishing his serve with the head of his racquet quite low and on his right side.  What is your opinion about that.  Thanks,
                                         Gérard</description>
		<content:encoded><![CDATA[<p>Ref.: Pancho serve.<br />
All the coaches and books emphasize on finishing the swing on the left hand side if you&#8217;re right handed. I did not agee with that because, most of the time, I was finishing with the head of the racquet on the right side. When I was doing that I noticed that I had more (top and right) spin on the ball. It&#8217;s a differnet story for the left spin where you absolutely have to finish with the racquet on the left side. I looked at Pancho video over and over again, just to be sure, and , if you notice, he is finishing his serve with the head of his racquet quite low and on his right side.  What is your opinion about that.  Thanks,<br />
                                         Gérard</p>
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		<title>Comment on Mastering the Kick Serve is Live by Bob Strimel</title>
		<link>http://www.essentialtennisinstruction.com/mastering-the-kick-serve-is-live/comment-page-1/#comment-1791</link>
		<dc:creator>Bob Strimel</dc:creator>
		<pubDate>Tue, 02 Mar 2010 14:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=423#comment-1791</guid>
		<description>Your &quot; mastering the kick serve &quot; is terrific! Your step by step pointers brought back good memories on my very lost serve! I was so excited I stopped half way through, drove to my indoor club, and practiced what you preached and experienced immediate results, especially on the ad-court, where I have been exploited by opponents. Not any more!! Thanks, Bob.</description>
		<content:encoded><![CDATA[<p>Your &#8221; mastering the kick serve &#8221; is terrific! Your step by step pointers brought back good memories on my very lost serve! I was so excited I stopped half way through, drove to my indoor club, and practiced what you preached and experienced immediate results, especially on the ad-court, where I have been exploited by opponents. Not any more!! Thanks, Bob.</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1784</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 06 Feb 2010 14:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1784</guid>
		<description>Conor - we are close to the release, and as it still rains in my neck of the woods (NorCal Bay Area) I will have lots of time on my hands to work on this over the weekend.  As for racquets and more Tennis Warehouse is pretty darn good
best
Jim</description>
		<content:encoded><![CDATA[<p>Conor &#8211; we are close to the release, and as it still rains in my neck of the woods (NorCal Bay Area) I will have lots of time on my hands to work on this over the weekend.  As for racquets and more Tennis Warehouse is pretty darn good<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by conor</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1783</link>
		<dc:creator>conor</dc:creator>
		<pubDate>Sat, 06 Feb 2010 07:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1783</guid>
		<description>Jim when will the full instructions be out for this serve 


                   ps. what websites can you gey a good racket</description>
		<content:encoded><![CDATA[<p>Jim when will the full instructions be out for this serve </p>
<p>                   ps. what websites can you gey a good racket</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1780</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 03 Feb 2010 04:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1780</guid>
		<description>Mary - the trick is to get much much more racquet head speed - and I say the trick, because this comes from a loose grip and a continuous rhythmic motion - much easier said than done - but always worth the effort to acquire - 
best
Jim</description>
		<content:encoded><![CDATA[<p>Mary &#8211; the trick is to get much much more racquet head speed &#8211; and I say the trick, because this comes from a loose grip and a continuous rhythmic motion &#8211; much easier said than done &#8211; but always worth the effort to acquire &#8211;<br />
best<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1778</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 31 Jan 2010 16:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1778</guid>
		<description>Stay tuned - a lot on my plate but we are very close - in the meantime peruse some of the articles within this blog - there are a number that are about the serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Stay tuned &#8211; a lot on my plate but we are very close &#8211; in the meantime peruse some of the articles within this blog &#8211; there are a number that are about the serve<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by foa64us</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1777</link>
		<dc:creator>foa64us</dc:creator>
		<pubDate>Sun, 31 Jan 2010 07:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1777</guid>
		<description>Can&#039;t wait for the instructional guide for a good &quot;Kick Serve&quot;.

Hope it goes out soon.</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait for the instructional guide for a good &#8220;Kick Serve&#8221;.</p>
<p>Hope it goes out soon.</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1776</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 30 Jan 2010 15:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1776</guid>
		<description>Fred - thanks for the note - and yes I am trying to cover all the bases - but for better or worse - also trying to make the material accessible if not simple - too often instruction becomes over technical - I am trying to avoid that whenever possible
best
Jim</description>
		<content:encoded><![CDATA[<p>Fred &#8211; thanks for the note &#8211; and yes I am trying to cover all the bases &#8211; but for better or worse &#8211; also trying to make the material accessible if not simple &#8211; too often instruction becomes over technical &#8211; I am trying to avoid that whenever possible<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Fred</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1775</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sat, 30 Jan 2010 14:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1775</guid>
		<description>Jim, I am anxious to see the results. Sounds like a thorough presentation is coming.
Thanks,
Fred</description>
		<content:encoded><![CDATA[<p>Jim, I am anxious to see the results. Sounds like a thorough presentation is coming.<br />
Thanks,<br />
Fred</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Mary</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1774</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1774</guid>
		<description>My husband is learning this serve and though he he &quot;getting it&quot;, I am easily returning it. How do you get the speed, that is the question</description>
		<content:encoded><![CDATA[<p>My husband is learning this serve and though he he &#8220;getting it&#8221;, I am easily returning it. How do you get the speed, that is the question</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1773</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 27 Jan 2010 05:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1773</guid>
		<description>FB
Good question but a tricky answer, for truly I would have to see your service motion for better insight.  The pronation and supination you mention may be over done - the trick is to keep the grip the arm and the wrist loose - and the cumulative effect snaps the racquet up and into the ball.  But when serves are flat that were once spinning, take a look at the angle of your racquet as it approaches the ball.  The longer you keep the racquet on edge the better the chance to recapture your spin
best
Jim</description>
		<content:encoded><![CDATA[<p>FB<br />
Good question but a tricky answer, for truly I would have to see your service motion for better insight.  The pronation and supination you mention may be over done &#8211; the trick is to keep the grip the arm and the wrist loose &#8211; and the cumulative effect snaps the racquet up and into the ball.  But when serves are flat that were once spinning, take a look at the angle of your racquet as it approaches the ball.  The longer you keep the racquet on edge the better the chance to recapture your spin<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Funbun</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1771</link>
		<dc:creator>Funbun</dc:creator>
		<pubDate>Wed, 27 Jan 2010 02:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1771</guid>
		<description>Hi Jim! I&#039;ve looked through your site, and it&#039;s pretty spiffy!

I used to have a very high bouncing (almost 8 feet one time!!) kick serve, but after the winter holiday, it has disappeared. Now, however, my kick serve has completely flattened out. There is no kick. I try to follow the same motion I did before; knee bend, fast upward launch, ball toss a little to the right (I&#039;m a lefty), etc.

However, I DID notice that before, when my serves were actually kicking hard, I used to leave my wrist (or rather my hand) back while following through and contacting the ball during the serve, later naturally pronating and supinating my wrist. Is this sound technique? I&#039;ve heard some people on some forums say that it could cause injury, but currently it seems like the only factor that will give me my kick back! I have not tested this, since I&#039;m afraid I might indeed hurt my wrist.

I have not had any wrist injuries, I think partially due to much stronger wrist flexors and extensors in my left arm (than my left).

I&#039;m desperate to get my serve back, and this question is bugging so much!

Thanks for reading, Jim, and hope you can fix my problem!</description>
		<content:encoded><![CDATA[<p>Hi Jim! I&#8217;ve looked through your site, and it&#8217;s pretty spiffy!</p>
<p>I used to have a very high bouncing (almost 8 feet one time!!) kick serve, but after the winter holiday, it has disappeared. Now, however, my kick serve has completely flattened out. There is no kick. I try to follow the same motion I did before; knee bend, fast upward launch, ball toss a little to the right (I&#8217;m a lefty), etc.</p>
<p>However, I DID notice that before, when my serves were actually kicking hard, I used to leave my wrist (or rather my hand) back while following through and contacting the ball during the serve, later naturally pronating and supinating my wrist. Is this sound technique? I&#8217;ve heard some people on some forums say that it could cause injury, but currently it seems like the only factor that will give me my kick back! I have not tested this, since I&#8217;m afraid I might indeed hurt my wrist.</p>
<p>I have not had any wrist injuries, I think partially due to much stronger wrist flexors and extensors in my left arm (than my left).</p>
<p>I&#8217;m desperate to get my serve back, and this question is bugging so much!</p>
<p>Thanks for reading, Jim, and hope you can fix my problem!</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1770</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 26 Jan 2010 20:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1770</guid>
		<description>Kid - stay tuned, the &quot;beef&quot; as you kindly put it, is on the way.  Aren&#039;t we lucky to have gotten our start with Blackie Jones!
best
Jim</description>
		<content:encoded><![CDATA[<p>Kid &#8211; stay tuned, the &#8220;beef&#8221; as you kindly put it, is on the way.  Aren&#8217;t we lucky to have gotten our start with Blackie Jones!<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1769</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 26 Jan 2010 20:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1769</guid>
		<description>Patrick - yes and no (as to the agreement) - I am on the same page with you as regards rhythm loose and flow - but somehow too much is made of the wrist and which way it snaps and so forth - somehow when the motion flows and accelerates at impact, and the grip is continental - everything takes care of itself without reference to the wrist - but that is a big proviso for often players flow but not with that particular grip - and in other instances they have the grip but not the flow
best
Jim
stay tuned more to come</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; yes and no (as to the agreement) &#8211; I am on the same page with you as regards rhythm loose and flow &#8211; but somehow too much is made of the wrist and which way it snaps and so forth &#8211; somehow when the motion flows and accelerates at impact, and the grip is continental &#8211; everything takes care of itself without reference to the wrist &#8211; but that is a big proviso for often players flow but not with that particular grip &#8211; and in other instances they have the grip but not the flow<br />
best<br />
Jim<br />
stay tuned more to come</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1768</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Tue, 26 Jan 2010 07:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1768</guid>
		<description>Hello Jim,

When teaching serve to my students,natural flow of racket, toss, relaxed arm ,point of contact etc...In many occasions my students tend to snap the wrist too much or too early ,they over do it. To correct them, I remind them that 1st and before all, they have to get the ball over the net !! So I use the image of my racket on a ball , the racket getting the ball &quot; OVER-AND-IN&quot;(over the net and inside the box) ,&quot;over&quot; being the racket slightly under the ball, &quot;and&quot; being the racket face just on the back of the ball, &quot;in&quot; being the racket face pushing the ball down with the wrist snap.This way they understand that the wrist snap is not the primary focus.It actually comes last before the follow through.Is that something you would agree on?Thanks,Patrick.</description>
		<content:encoded><![CDATA[<p>Hello Jim,</p>
<p>When teaching serve to my students,natural flow of racket, toss, relaxed arm ,point of contact etc&#8230;In many occasions my students tend to snap the wrist too much or too early ,they over do it. To correct them, I remind them that 1st and before all, they have to get the ball over the net !! So I use the image of my racket on a ball , the racket getting the ball &#8221; OVER-AND-IN&#8221;(over the net and inside the box) ,&#8221;over&#8221; being the racket slightly under the ball, &#8220;and&#8221; being the racket face just on the back of the ball, &#8220;in&#8221; being the racket face pushing the ball down with the wrist snap.This way they understand that the wrist snap is not the primary focus.It actually comes last before the follow through.Is that something you would agree on?Thanks,Patrick.</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Kid</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1767</link>
		<dc:creator>Kid</dc:creator>
		<pubDate>Tue, 26 Jan 2010 01:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1767</guid>
		<description>Where&#039;s the beef?   
A</description>
		<content:encoded><![CDATA[<p>Where&#8217;s the beef?<br />
A</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1766</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1766</guid>
		<description>David - this is a fair question and one that others have asked as well.  The kick toss places the ball slightly back and to the left of the regular sidespin toss.  There are specific ways to use the body to accomodate this position, which includes a full knee bend and a rhythmic (non hitch) swing.  With the knees and rhythm this serve is just fine.  But, and this is an important but, for those who do not use their legs or have a stop in the middle of the motion, this serve can present a problem (as it has for Sharapova).  To me this stroke and all others are about form and how to use the body.  Study Federer to see his rhythym and leg drive
best
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; this is a fair question and one that others have asked as well.  The kick toss places the ball slightly back and to the left of the regular sidespin toss.  There are specific ways to use the body to accomodate this position, which includes a full knee bend and a rhythmic (non hitch) swing.  With the knees and rhythm this serve is just fine.  But, and this is an important but, for those who do not use their legs or have a stop in the middle of the motion, this serve can present a problem (as it has for Sharapova).  To me this stroke and all others are about form and how to use the body.  Study Federer to see his rhythym and leg drive<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1765</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1765</guid>
		<description>Bill - thanks again for your support.  Hopefully I am enjoying these projects as much as you
best
Jim</description>
		<content:encoded><![CDATA[<p>Bill &#8211; thanks again for your support.  Hopefully I am enjoying these projects as much as you<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1764</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 25 Jan 2010 23:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1764</guid>
		<description>Bruce - I watched Cilic and he hits the ball  pretty darn big - but yes his toss is definitely above him and slightly left so this is not a sidespin delivery like Nadal uses.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Bruce &#8211; I watched Cilic and he hits the ball  pretty darn big &#8211; but yes his toss is definitely above him and slightly left so this is not a sidespin delivery like Nadal uses.<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1763</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1763</guid>
		<description>Ulli - it is hard for me to say without actually seeing your serve, so what follows is a guess (hopefully an educated one).  All serves, including flat, sidespin and kick are prodced by the body swinging the arm, then the arm swinging the racquet.  It sounds as though you may overemphasize &quot;snapping the wrist&quot; rather than having a longer looser flowing motion where the snap occurs because of the overall action rather than the intent to snap the wrist.  Stay tuned - the product is coming down the pike - soon
best
Jim</description>
		<content:encoded><![CDATA[<p>Ulli &#8211; it is hard for me to say without actually seeing your serve, so what follows is a guess (hopefully an educated one).  All serves, including flat, sidespin and kick are prodced by the body swinging the arm, then the arm swinging the racquet.  It sounds as though you may overemphasize &#8220;snapping the wrist&#8221; rather than having a longer looser flowing motion where the snap occurs because of the overall action rather than the intent to snap the wrist.  Stay tuned &#8211; the product is coming down the pike &#8211; soon<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1762</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1762</guid>
		<description>Jorge - we will have slo motion in this coursework, and a good discussion of the grip.  But in my opinion the trick with the racquet speed is to find that grip and still feel the looseness, for the pronation (and truly this is more your word than mine) will occur when the grip is fully continental and the swing loose and whippy - stay tuned
best
Jim</description>
		<content:encoded><![CDATA[<p>Jorge &#8211; we will have slo motion in this coursework, and a good discussion of the grip.  But in my opinion the trick with the racquet speed is to find that grip and still feel the looseness, for the pronation (and truly this is more your word than mine) will occur when the grip is fully continental and the swing loose and whippy &#8211; stay tuned<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1761</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1761</guid>
		<description>Richard - thanks for the encouragement
best
Jim</description>
		<content:encoded><![CDATA[<p>Richard &#8211; thanks for the encouragement<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Richard</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1760</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1760</guid>
		<description>Looking forward to it!!</description>
		<content:encoded><![CDATA[<p>Looking forward to it!!</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Jorge de la Fuente</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1759</link>
		<dc:creator>Jorge de la Fuente</dc:creator>
		<pubDate>Mon, 25 Jan 2010 14:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1759</guid>
		<description>A good video clip showing it, in a regular and slow motion. Including the proper toss. The precise ball hiting site. And mainly how to get a good pace and depth. For some other players I think you have to mention the type of grip and pronation.    Thanks and have a good day.     Jorge</description>
		<content:encoded><![CDATA[<p>A good video clip showing it, in a regular and slow motion. Including the proper toss. The precise ball hiting site. And mainly how to get a good pace and depth. For some other players I think you have to mention the type of grip and pronation.    Thanks and have a good day.     Jorge</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Ulli West</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1758</link>
		<dc:creator>Ulli West</dc:creator>
		<pubDate>Mon, 25 Jan 2010 13:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1758</guid>
		<description>When I really hit a big kick serve I feel it in my wrist,
in a way telling me, that I should not do this.
Is that because of unclean technique or is it normal ?</description>
		<content:encoded><![CDATA[<p>When I really hit a big kick serve I feel it in my wrist,<br />
in a way telling me, that I should not do this.<br />
Is that because of unclean technique or is it normal ?</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by bruce beadle</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1756</link>
		<dc:creator>bruce beadle</dc:creator>
		<pubDate>Mon, 25 Jan 2010 07:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1756</guid>
		<description>Look at Cilic against Del Porto match at Aussie Open - Cilic great example of kick serve??</description>
		<content:encoded><![CDATA[<p>Look at Cilic against Del Porto match at Aussie Open &#8211; Cilic great example of kick serve??</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by Bill Dunn</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1755</link>
		<dc:creator>Bill Dunn</dc:creator>
		<pubDate>Mon, 25 Jan 2010 07:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1755</guid>
		<description>Jim,
Gotta love ya. You&#039;re addressing all the things I want to know! I&#039;m backing you all the way on this venture with the kick serve. I&#039;m very anxious to see the results!

Thanks for taking on this big issue!!

Bill Dunn</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Gotta love ya. You&#8217;re addressing all the things I want to know! I&#8217;m backing you all the way on this venture with the kick serve. I&#8217;m very anxious to see the results!</p>
<p>Thanks for taking on this big issue!!</p>
<p>Bill Dunn</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions About the Kick Serve by david</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-the-kick-serve/comment-page-1/#comment-1754</link>
		<dc:creator>david</dc:creator>
		<pubDate>Mon, 25 Jan 2010 05:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=378#comment-1754</guid>
		<description>Do you think it is safe for for a 59 year old to attempt this ?</description>
		<content:encoded><![CDATA[<p>Do you think it is safe for for a 59 year old to attempt this ?</p>
]]></content:encoded>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1751</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1751</guid>
		<description>Roger - you are right on - in spite of the topspin power game, many times players hit the ball short - and this may actually go for certain professional players as well as many of us mortals.  Braden was pretty good on this one.
best
Jim</description>
		<content:encoded><![CDATA[<p>Roger &#8211; you are right on &#8211; in spite of the topspin power game, many times players hit the ball short &#8211; and this may actually go for certain professional players as well as many of us mortals.  Braden was pretty good on this one.<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1750</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1750</guid>
		<description>Patrick - and when it comes to varying strategies and tactics, so many of these darn matches are decided by a whisker - when on a big point the ball is just on the line and or barely out
best
Jim</description>
		<content:encoded><![CDATA[<p>Patrick &#8211; and when it comes to varying strategies and tactics, so many of these darn matches are decided by a whisker &#8211; when on a big point the ball is just on the line and or barely out<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Patrick Leroux</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1749</link>
		<dc:creator>Patrick Leroux</dc:creator>
		<pubDate>Thu, 14 Jan 2010 06:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1749</guid>
		<description>Jim&#039;s analysis is right on the money, I believe.
Of course there other factors than tactics that came into play during those great matches.But Jim is right: at this level, for each and every single match they play,even more when semis and finals come, players come on court with a specific strategy , plan A, plan B and sometimes even a plan C. And that strategy is well thought to play against a specific player. For each opponent a different startegy is worked out.Obviously Davydenko&#039;s strategy was the best one.Personnally, I would never bet on Davydenko at the Masters,even if I like the guy. My money was on Del Potro.Well done Jim.</description>
		<content:encoded><![CDATA[<p>Jim&#8217;s analysis is right on the money, I believe.<br />
Of course there other factors than tactics that came into play during those great matches.But Jim is right: at this level, for each and every single match they play,even more when semis and finals come, players come on court with a specific strategy , plan A, plan B and sometimes even a plan C. And that strategy is well thought to play against a specific player. For each opponent a different startegy is worked out.Obviously Davydenko&#8217;s strategy was the best one.Personnally, I would never bet on Davydenko at the Masters,even if I like the guy. My money was on Del Potro.Well done Jim.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Rodger Schuester</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1748</link>
		<dc:creator>Rodger Schuester</dc:creator>
		<pubDate>Thu, 14 Jan 2010 06:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1748</guid>
		<description>Hello Jim,
One of the responders talked about the limitations of club players. However, it seems to me that part of the local court problem I see is players hitting hard with a lot of topspin and their balls often hitting just back of the service line. Maybe the issue is not just hitting down the center, but also hitting deeper and closer to the baseline. I just don&#039;t think many of my fellow players recognize that their shots often lack depth as they are so focused on power and winners.</description>
		<content:encoded><![CDATA[<p>Hello Jim,<br />
One of the responders talked about the limitations of club players. However, it seems to me that part of the local court problem I see is players hitting hard with a lot of topspin and their balls often hitting just back of the service line. Maybe the issue is not just hitting down the center, but also hitting deeper and closer to the baseline. I just don&#8217;t think many of my fellow players recognize that their shots often lack depth as they are so focused on power and winners.</p>
]]></content:encoded>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1747</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1747</guid>
		<description>John - I like your note about the high cheese - but that said Murray does not have nearly the fire power of Delpo - the Australian will be interesting
best
Jim</description>
		<content:encoded><![CDATA[<p>John &#8211; I like your note about the high cheese &#8211; but that said Murray does not have nearly the fire power of Delpo &#8211; the Australian will be interesting<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by john mootz</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1746</link>
		<dc:creator>john mootz</dc:creator>
		<pubDate>Tue, 12 Jan 2010 01:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1746</guid>
		<description>Jim,
Interesting observations. Another reason it works is that it partially neutralizes Delpo&#039;s length advantage, those long limbs not much help when ball is right to you. Brad Gilbert noted this strategy worked vs. Andy Murray and termed it &quot;giving him the cheese&quot; a high, slow ball down the middle.
Butch is right when he noted that Fed was trying to outhit Del Potro, unsuccessfully.
Finally, Davydenko hits plenty of winners and hopefully will get more respect in the coming year.</description>
		<content:encoded><![CDATA[<p>Jim,<br />
Interesting observations. Another reason it works is that it partially neutralizes Delpo&#8217;s length advantage, those long limbs not much help when ball is right to you. Brad Gilbert noted this strategy worked vs. Andy Murray and termed it &#8220;giving him the cheese&#8221; a high, slow ball down the middle.<br />
Butch is right when he noted that Fed was trying to outhit Del Potro, unsuccessfully.<br />
Finally, Davydenko hits plenty of winners and hopefully will get more respect in the coming year.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1745</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1745</guid>
		<description>Dave - but consider this tactic at 3.5 as a countering strategy - meaning let your opponent make the first move to the side of the court - it might just lead to their error, and or an opportunity for you to open the court in reply to their shot.  Boxers jab, waiting for an opening.  Experiment with this &quot;jab&quot; to see if you get openings when they &quot;punch&quot; first
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave &#8211; but consider this tactic at 3.5 as a countering strategy &#8211; meaning let your opponent make the first move to the side of the court &#8211; it might just lead to their error, and or an opportunity for you to open the court in reply to their shot.  Boxers jab, waiting for an opening.  Experiment with this &#8220;jab&#8221; to see if you get openings when they &#8220;punch&#8221; first<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1744</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1744</guid>
		<description>Dick - yes it was one or two shots in the US Open final, but to my eye Davydenko&#039;s tactics were not necessarily superior but they were defintely different
best
Jim</description>
		<content:encoded><![CDATA[<p>Dick &#8211; yes it was one or two shots in the US Open final, but to my eye Davydenko&#8217;s tactics were not necessarily superior but they were defintely different<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1743</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1743</guid>
		<description>Russ - absolutely, Vic wrote about this in Tennis for the Future (which could have been renamed - Tennis for the Past Present and Future
best
Jim</description>
		<content:encoded><![CDATA[<p>Russ &#8211; absolutely, Vic wrote about this in Tennis for the Future (which could have been renamed &#8211; Tennis for the Past Present and Future<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1742</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1742</guid>
		<description>Motez - I agree this is not a revolution, but sometimes things that are most obvious are rarely noticed.  I also remember that Ashe used a similar strategy against Borg (not sure if he ever beat him) where he hit a ball with heavy sidespin to the service T - getting Borg to move forward to play a defensive shot
best
Jim</description>
		<content:encoded><![CDATA[<p>Motez &#8211; I agree this is not a revolution, but sometimes things that are most obvious are rarely noticed.  I also remember that Ashe used a similar strategy against Borg (not sure if he ever beat him) where he hit a ball with heavy sidespin to the service T &#8211; getting Borg to move forward to play a defensive shot<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1741</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1741</guid>
		<description>Brent - well spoken, and be prepared to respond to that strategy when (not if) we meet in the 60&#039;s this year
(I am smiling)
best
Jim</description>
		<content:encoded><![CDATA[<p>Brent &#8211; well spoken, and be prepared to respond to that strategy when (not if) we meet in the 60&#8242;s this year<br />
(I am smiling)<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1740</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1740</guid>
		<description>Butch - I saw the same thing - somehow Fed had to serve much much better, but he did have plenty of opportunities
best
Jim</description>
		<content:encoded><![CDATA[<p>Butch &#8211; I saw the same thing &#8211; somehow Fed had to serve much much better, but he did have plenty of opportunities<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by butch taylor</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1739</link>
		<dc:creator>butch taylor</dc:creator>
		<pubDate>Mon, 11 Jan 2010 20:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1739</guid>
		<description>Jim...I more or less agree with your observations on angles vs up the middle, but it also seemed to me that for the most part, Fed tried to stubbornly &quot;out forehand&quot; Delpo, which ultimately led to his undoing...</description>
		<content:encoded><![CDATA[<p>Jim&#8230;I more or less agree with your observations on angles vs up the middle, but it also seemed to me that for the most part, Fed tried to stubbornly &#8220;out forehand&#8221; Delpo, which ultimately led to his undoing&#8230;</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Brent Abel</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1738</link>
		<dc:creator>Brent Abel</dc:creator>
		<pubDate>Mon, 11 Jan 2010 17:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1738</guid>
		<description>Hi Mac and really good point you&#039;ve made.

For whatever reason it seems that the rest of us (those of us not out there on the tour) instinctively look to play our shots to the open court (one of two corners).

Especially since we tend to go up the line way too often when our opponent plays their shot cross court to us.  

And that&#039;s the kiss of death in terms of the amount of court we now have to cover just to try to bisect those two probable angles from our opponent.

Your tip here is absolutely right on, and I believe we all need to practice to overcome our instincts from time to time which tends to try to hit winners or shots that might not come back to us.

In this case, you&#039;re suggesting learning how to think more about court positioning and how that challenges our opponents (as opposed to being a big time shot maker) which is my entire MO out there when I compete.

You&#039;re asking us to think about just how much running we expose ourselves to depending on our shots&#039; direction, and I agree, we should get out there and start getting comfortable playing shots directly back up the middle of the court knowing that you&#039;ll be getting another shot back from your opponent, but...   Brent</description>
		<content:encoded><![CDATA[<p>Hi Mac and really good point you&#8217;ve made.</p>
<p>For whatever reason it seems that the rest of us (those of us not out there on the tour) instinctively look to play our shots to the open court (one of two corners).</p>
<p>Especially since we tend to go up the line way too often when our opponent plays their shot cross court to us.  </p>
<p>And that&#8217;s the kiss of death in terms of the amount of court we now have to cover just to try to bisect those two probable angles from our opponent.</p>
<p>Your tip here is absolutely right on, and I believe we all need to practice to overcome our instincts from time to time which tends to try to hit winners or shots that might not come back to us.</p>
<p>In this case, you&#8217;re suggesting learning how to think more about court positioning and how that challenges our opponents (as opposed to being a big time shot maker) which is my entire MO out there when I compete.</p>
<p>You&#8217;re asking us to think about just how much running we expose ourselves to depending on our shots&#8217; direction, and I agree, we should get out there and start getting comfortable playing shots directly back up the middle of the court knowing that you&#8217;ll be getting another shot back from your opponent, but&#8230;   Brent</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Motez</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1737</link>
		<dc:creator>Motez</dc:creator>
		<pubDate>Mon, 11 Jan 2010 16:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1737</guid>
		<description>Very insightful analysis, enjoyed the reading. But let&#039;s not forget that playing down the middle against a big hitter is not a revolution. Remember Arthur Ashe&#039;s stunning victory over Jimmy Connors in 1975 at Wimbledon? Ashe keep the ball down the middle and low, especially to the Connors&#039; forehand. Ashe served and volleyed beautifully and his strategy forced Connors into numerous errors that day. 

After that match, many players adapted this strategy against Connors, particularly Borg and Lendl from the baseline. Perhaps Federer should take heed of this strategy and take away the angles from Del Potro, who like many big-hitting players, prefer hitting the angles as opposed to trying to create the angles.</description>
		<content:encoded><![CDATA[<p>Very insightful analysis, enjoyed the reading. But let&#8217;s not forget that playing down the middle against a big hitter is not a revolution. Remember Arthur Ashe&#8217;s stunning victory over Jimmy Connors in 1975 at Wimbledon? Ashe keep the ball down the middle and low, especially to the Connors&#8217; forehand. Ashe served and volleyed beautifully and his strategy forced Connors into numerous errors that day. </p>
<p>After that match, many players adapted this strategy against Connors, particularly Borg and Lendl from the baseline. Perhaps Federer should take heed of this strategy and take away the angles from Del Potro, who like many big-hitting players, prefer hitting the angles as opposed to trying to create the angles.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Russ Simpson</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1736</link>
		<dc:creator>Russ Simpson</dc:creator>
		<pubDate>Mon, 11 Jan 2010 16:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1736</guid>
		<description>Reminds me of Vick Braden&#039;s admonishment of &quot;consistently hitting down the center and deep&quot;.</description>
		<content:encoded><![CDATA[<p>Reminds me of Vick Braden&#8217;s admonishment of &#8220;consistently hitting down the center and deep&#8221;.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Dick James</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1735</link>
		<dc:creator>Dick James</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1735</guid>
		<description>I don&#039;t think Davydenko&#039;s win suggests superior tactics vs Federer&#039;s.  He simply played his game(defense, defense) and it worked this day.  
While deep, down the middle is effective for most of us, I don&#039;t think it is a winner&#039;s game at the elite, pro level.  Roger&#039;s record suggests his plans work pretty well too.  As you say, one miss on either of two unlikely winners by Del Potro, and Roger wins.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think Davydenko&#8217;s win suggests superior tactics vs Federer&#8217;s.  He simply played his game(defense, defense) and it worked this day.<br />
While deep, down the middle is effective for most of us, I don&#8217;t think it is a winner&#8217;s game at the elite, pro level.  Roger&#8217;s record suggests his plans work pretty well too.  As you say, one miss on either of two unlikely winners by Del Potro, and Roger wins.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Dave Epstein</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1734</link>
		<dc:creator>Dave Epstein</dc:creator>
		<pubDate>Mon, 11 Jan 2010 14:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1734</guid>
		<description>That&#039;s an interesting analysis of a pro match but there are some questions about applying it to a match at, say, the 3.5 level.  First of all, Davydenko has Agassi-like reflexes that allow him to hug the baseline and hit the ball on the rise with great speed and accuracy.  I don&#039;t know too many club-level players who have that ability. Secondly, it&#039;s going to be a lot more difficult for us amateurs to hit running winners from the corners like DelPo, especially down the line.  

In any event, I do enjoy reading your ideas and find them to be interesting and thought-provoking.</description>
		<content:encoded><![CDATA[<p>That&#8217;s an interesting analysis of a pro match but there are some questions about applying it to a match at, say, the 3.5 level.  First of all, Davydenko has Agassi-like reflexes that allow him to hug the baseline and hit the ball on the rise with great speed and accuracy.  I don&#8217;t know too many club-level players who have that ability. Secondly, it&#8217;s going to be a lot more difficult for us amateurs to hit running winners from the corners like DelPo, especially down the line.  </p>
<p>In any event, I do enjoy reading your ideas and find them to be interesting and thought-provoking.</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1733</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 14:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1733</guid>
		<description>David - this is a good question - Roger more than any other player has the ability to change and adapt his game.  And at the US Open truly he lost by a whisker, at the end of the fourth set tiebreaker Delpo hit two perfect high risk down the line forehand winners with just inches to spare, and an error or either and the match would have been Fed&#039;s.  That said we may get to see these two play in Australia - stay tuned
best
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; this is a good question &#8211; Roger more than any other player has the ability to change and adapt his game.  And at the US Open truly he lost by a whisker, at the end of the fourth set tiebreaker Delpo hit two perfect high risk down the line forehand winners with just inches to spare, and an error or either and the match would have been Fed&#8217;s.  That said we may get to see these two play in Australia &#8211; stay tuned<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Jim</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1732</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 11 Jan 2010 14:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1732</guid>
		<description>Lew - yes there may be some modifications to reaching everything if one is 83 (or 84) but the point about the angle of play is simply to show the range of possible shots, where the &quot;midline&quot; to position for that range of shots, and to see that with Del Potro in the corner his crosscourt angle is more severe than when is is centered.  Vic Braden has written extensively about the merits of playing the ball deep and precisely down the middle
best
Jim</description>
		<content:encoded><![CDATA[<p>Lew &#8211; yes there may be some modifications to reaching everything if one is 83 (or 84) but the point about the angle of play is simply to show the range of possible shots, where the &#8220;midline&#8221; to position for that range of shots, and to see that with Del Potro in the corner his crosscourt angle is more severe than when is is centered.  Vic Braden has written extensively about the merits of playing the ball deep and precisely down the middle<br />
best<br />
Jim</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1731</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Mon, 11 Jan 2010 11:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1731</guid>
		<description>MAYBE ROGERS EGO WOULD NOT ALLOW HIM TO HIT UP THE MIDDLE OF THE COURT .HE LOVES TO IMPOSE HIMSELF OR MAYBE HE JUST GOT IT WRONG.MAY HAVE TO EXCEPT THE PLAYERS ARE GETTING BETTER AND CHANGE HIS GAME AT TIMES</description>
		<content:encoded><![CDATA[<p>MAYBE ROGERS EGO WOULD NOT ALLOW HIM TO HIT UP THE MIDDLE OF THE COURT .HE LOVES TO IMPOSE HIMSELF OR MAYBE HE JUST GOT IT WRONG.MAY HAVE TO EXCEPT THE PLAYERS ARE GETTING BETTER AND CHANGE HIS GAME AT TIMES</p>
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		<title>Comment on Davydenko &#8211; Reducing the Opponent&#8217;s Angle of Play by Lew Stephenson</title>
		<link>http://www.essentialtennisinstruction.com/davydenko-reducing-the-opponents-angle-of-play/comment-page-1/#comment-1730</link>
		<dc:creator>Lew Stephenson</dc:creator>
		<pubDate>Mon, 11 Jan 2010 06:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=362#comment-1730</guid>
		<description>Interesting point.  At 83, soon to be 84, I might give it a try.  Your point about being able to reach everything if you play the baseline might have to be modified in my case.  Nonetheless, I enjoy your messages.  Thx.  Lew</description>
		<content:encoded><![CDATA[<p>Interesting point.  At 83, soon to be 84, I might give it a try.  Your point about being able to reach everything if you play the baseline might have to be modified in my case.  Nonetheless, I enjoy your messages.  Thx.  Lew</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1727</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 01 Jan 2010 02:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1727</guid>
		<description>Danny - thanks for the note - I like the idea about grips on the drum sticks
best
Jim</description>
		<content:encoded><![CDATA[<p>Danny &#8211; thanks for the note &#8211; I like the idea about grips on the drum sticks<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Danny</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1726</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Fri, 01 Jan 2010 01:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1726</guid>
		<description>Hi Jim, 

I&#039;m a novice tennis student (aged 52) and a professional drummer. 

I am playing tennis on average, about four times a week, or whenever possible.

There are very similar physics in the &quot;grip&quot; of both a drum stick and tennis racquet.

Pronation,supination and &quot;point of fulcrum&quot; are also things that I  have found the two contrasting art forms to have in common.

I think that tennis may actually be helping, technically speaking,to make me into a better drummer..

I really didn&#039;t see that one coming at all!

I am reading through all of your available articles with great interest. 

You have a great knack for breaking down quite technical information and representing it in such a way that it is far easier to comprehend and I appreciate this greatly.

Many thanks to you

Danny (UK)</description>
		<content:encoded><![CDATA[<p>Hi Jim, </p>
<p>I&#8217;m a novice tennis student (aged 52) and a professional drummer. </p>
<p>I am playing tennis on average, about four times a week, or whenever possible.</p>
<p>There are very similar physics in the &#8220;grip&#8221; of both a drum stick and tennis racquet.</p>
<p>Pronation,supination and &#8220;point of fulcrum&#8221; are also things that I  have found the two contrasting art forms to have in common.</p>
<p>I think that tennis may actually be helping, technically speaking,to make me into a better drummer..</p>
<p>I really didn&#8217;t see that one coming at all!</p>
<p>I am reading through all of your available articles with great interest. </p>
<p>You have a great knack for breaking down quite technical information and representing it in such a way that it is far easier to comprehend and I appreciate this greatly.</p>
<p>Many thanks to you</p>
<p>Danny (UK)</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1725</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1725</guid>
		<description>Vitaly - Tom was about always moving forward - he called it the all court forcing game - and in that (bygone) era we served and volleyed on first and second serves - so the toss was inside the baseline by a little, the second serve toss was slightly left of center and also inside the baseline a little - but the server was moving forward beneath the ball (not on the toss) on the hit
best
Jim</description>
		<content:encoded><![CDATA[<p>Vitaly &#8211; Tom was about always moving forward &#8211; he called it the all court forcing game &#8211; and in that (bygone) era we served and volleyed on first and second serves &#8211; so the toss was inside the baseline by a little, the second serve toss was slightly left of center and also inside the baseline a little &#8211; but the server was moving forward beneath the ball (not on the toss) on the hit<br />
best<br />
Jim</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Vitaly Grinberg</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1723</link>
		<dc:creator>Vitaly Grinberg</dc:creator>
		<pubDate>Wed, 30 Dec 2009 00:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1723</guid>
		<description>Hi Jim,

It looks like Tom Stow knew a lot of things. 

Can you recall what he said about the toss landing (if you allow the ball to land). How much should it be in front of you in the case of the first serve and the second kick serve. 

Thanks,

Vitaly.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>It looks like Tom Stow knew a lot of things. </p>
<p>Can you recall what he said about the toss landing (if you allow the ball to land). How much should it be in front of you in the case of the first serve and the second kick serve. </p>
<p>Thanks,</p>
<p>Vitaly.</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1722</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 28 Dec 2009 23:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1722</guid>
		<description>Vitaly - yes in many ways 2 and 3/4ths may be more accurate - the idea is simply that the racquet lags and then whips up at the last possible moment
best
Jim</description>
		<content:encoded><![CDATA[<p>Vitaly &#8211; yes in many ways 2 and 3/4ths may be more accurate &#8211; the idea is simply that the racquet lags and then whips up at the last possible moment<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Vitaly Grinberg</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1718</link>
		<dc:creator>Vitaly Grinberg</dc:creator>
		<pubDate>Sun, 13 Dec 2009 19:46:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1718</guid>
		<description>You say &quot;TWO and ONE HALF-knee bend and racquet drop&quot;. I would say the racquet drop is at TWO and THREE QUARTERS.</description>
		<content:encoded><![CDATA[<p>You say &#8220;TWO and ONE HALF-knee bend and racquet drop&#8221;. I would say the racquet drop is at TWO and THREE QUARTERS.</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1713</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 20 Nov 2009 21:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1713</guid>
		<description>Jean - so many of these stories / and memories, are truly special.  For me it was seeing Lew Load play in Northern California in 1965, though somehow I didnt really know how special it was at that point in time.  I am intrigued that Pancho used his legs far less than the modern version of the serve, and in that era players had to keep one foot on the ground at all times.  That said I still am not sure if the excessive knee bend and jumping in this era is an improvement on the serve, or just the current method.
best
Jim</description>
		<content:encoded><![CDATA[<p>Jean &#8211; so many of these stories / and memories, are truly special.  For me it was seeing Lew Load play in Northern California in 1965, though somehow I didnt really know how special it was at that point in time.  I am intrigued that Pancho used his legs far less than the modern version of the serve, and in that era players had to keep one foot on the ground at all times.  That said I still am not sure if the excessive knee bend and jumping in this era is an improvement on the serve, or just the current method.<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jean Storme</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1712</link>
		<dc:creator>Jean Storme</dc:creator>
		<pubDate>Tue, 17 Nov 2009 21:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1712</guid>
		<description>Hi Jim,
I remember having been line judge in Ostend (Belgium) in the summer 1950 (?) - I was 15 - as the pros started making demo tours around the world. I had the privilige of seeing Pancho Ganzales, Pancho Segura (with his devastating twohanded forehand), Tony Trabert, Frank Sedgman and Rex Hartwig (an Australian double specialist). I remember having read then in the news that at Pancho Gonzales had the fastest serve ever, measured 172 kmh. He was very impressing and I will always remember him</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
I remember having been line judge in Ostend (Belgium) in the summer 1950 (?) &#8211; I was 15 &#8211; as the pros started making demo tours around the world. I had the privilige of seeing Pancho Ganzales, Pancho Segura (with his devastating twohanded forehand), Tony Trabert, Frank Sedgman and Rex Hartwig (an Australian double specialist). I remember having read then in the news that at Pancho Gonzales had the fastest serve ever, measured 172 kmh. He was very impressing and I will always remember him</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1705</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 01 Nov 2009 17:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1705</guid>
		<description>Vernon - good question.  And as with all things on the serve, what follows are just my thoughts - for there is as much art as there is science to the serve.  When the racquet drops in sequence with a knee drop (as Martin does it) the acceleration occurs from this spot - Vic Braden has called it &quot;firing the extensors&quot; and in this instance that means both quadricepts (a dual leg drive) followed quickly by tricep extension.  Similar a little to Roddick.
best
Jim</description>
		<content:encoded><![CDATA[<p>Vernon &#8211; good question.  And as with all things on the serve, what follows are just my thoughts &#8211; for there is as much art as there is science to the serve.  When the racquet drops in sequence with a knee drop (as Martin does it) the acceleration occurs from this spot &#8211; Vic Braden has called it &#8220;firing the extensors&#8221; and in this instance that means both quadricepts (a dual leg drive) followed quickly by tricep extension.  Similar a little to Roddick.<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by joseph</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1704</link>
		<dc:creator>joseph</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1704</guid>
		<description>jim thanks for the tip .the loose grip really works forms part of the kinetic chain of a smooth action difficult to put into practice for amateurs</description>
		<content:encoded><![CDATA[<p>jim thanks for the tip .the loose grip really works forms part of the kinetic chain of a smooth action difficult to put into practice for amateurs</p>
]]></content:encoded>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Mary</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1702</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Sun, 25 Oct 2009 18:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1702</guid>
		<description>Great article and website. 
It&#039;s interesting that you use the term Gonzalez/Sampras/Federer model. A big factor in Roger&#039;s loss to del Potro was his low first-serve percentage. It was killing him. And for me. what was very interesting is that I, a relative novice, was able to tell whether his service would go over the net each time, even before the ball left his racket. More than one tennis instructor has said, if you are going to miss on your serve, &quot;miss long.&quot; Roger was alway missing short and into the net.</description>
		<content:encoded><![CDATA[<p>Great article and website.<br />
It&#8217;s interesting that you use the term Gonzalez/Sampras/Federer model. A big factor in Roger&#8217;s loss to del Potro was his low first-serve percentage. It was killing him. And for me. what was very interesting is that I, a relative novice, was able to tell whether his service would go over the net each time, even before the ball left his racket. More than one tennis instructor has said, if you are going to miss on your serve, &#8220;miss long.&#8221; Roger was alway missing short and into the net.</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Vernon Gibson</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1700</link>
		<dc:creator>Vernon Gibson</dc:creator>
		<pubDate>Sat, 24 Oct 2009 13:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1700</guid>
		<description>Hi and thanks for the tips as I am struggling to develop a consistent powerful serve.  I was curious to know if you watch any matches with Todd Martin?  This guy has a very simple abbreviated motion where he takes the racquet straight back to the drop position THEN starts the toss.  I think he had a shoulder injury where he had to develop this style to be able to serve.  I am absolutely amazed at the power he gets out of this thing.  He was playing Agassi and serving these bombs that Andre was having a hard time returning.  Where does all that power come from?</description>
		<content:encoded><![CDATA[<p>Hi and thanks for the tips as I am struggling to develop a consistent powerful serve.  I was curious to know if you watch any matches with Todd Martin?  This guy has a very simple abbreviated motion where he takes the racquet straight back to the drop position THEN starts the toss.  I think he had a shoulder injury where he had to develop this style to be able to serve.  I am absolutely amazed at the power he gets out of this thing.  He was playing Agassi and serving these bombs that Andre was having a hard time returning.  Where does all that power come from?</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1693</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 15 Oct 2009 03:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1693</guid>
		<description>Paul - thanks for the note, and the description of your methods on this - I wonder whether you or I did any of this in the old days playing for Chico State
best
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; thanks for the note, and the description of your methods on this &#8211; I wonder whether you or I did any of this in the old days playing for Chico State<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by paul torricelli</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1692</link>
		<dc:creator>paul torricelli</dc:creator>
		<pubDate>Wed, 14 Oct 2009 20:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1692</guid>
		<description>Jim
Great stuff! It&#039;s so funny because I have been working on the very same thing at the club I just started at. It&#039;s like the members are hearing it for the first time. As soon as I get them to move their hand down and get even a little of the heel of their palm off the racquet, it works. I tell them that they now have to rely on the dexterity in their fingers more. They also are so much more relaxed and it translates to their arm, shoulder and upper body. Plus, you never have to mention wrist snap. I haven&#039;t used that term in years.

Great fun at our reunion. Look forward to next summer. Go Cats!  Paul</description>
		<content:encoded><![CDATA[<p>Jim<br />
Great stuff! It&#8217;s so funny because I have been working on the very same thing at the club I just started at. It&#8217;s like the members are hearing it for the first time. As soon as I get them to move their hand down and get even a little of the heel of their palm off the racquet, it works. I tell them that they now have to rely on the dexterity in their fingers more. They also are so much more relaxed and it translates to their arm, shoulder and upper body. Plus, you never have to mention wrist snap. I haven&#8217;t used that term in years.</p>
<p>Great fun at our reunion. Look forward to next summer. Go Cats!  Paul</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1690</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1690</guid>
		<description>Robbie - thanks for the note, I am no Tom Stow, but pleased that this material is useful - to my mind the combination of Blackie Jones followed by Tom Stow followed by Don Kerr - has created a great foundation for what I know about the game - and hopefully what I can continue to learn
best
Jim</description>
		<content:encoded><![CDATA[<p>Robbie &#8211; thanks for the note, I am no Tom Stow, but pleased that this material is useful &#8211; to my mind the combination of Blackie Jones followed by Tom Stow followed by Don Kerr &#8211; has created a great foundation for what I know about the game &#8211; and hopefully what I can continue to learn<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1689</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1689</guid>
		<description>Tony - I dont have a visual picture of Spadea&#039;s serve, but I think your hunch is correct.  Interestingly, I could see something similar when watching McEnroe serve from behind the baseline - you could see both his knee caps as he dropped - and they were turned totally away from the court
best
Jim</description>
		<content:encoded><![CDATA[<p>Tony &#8211; I dont have a visual picture of Spadea&#8217;s serve, but I think your hunch is correct.  Interestingly, I could see something similar when watching McEnroe serve from behind the baseline &#8211; you could see both his knee caps as he dropped &#8211; and they were turned totally away from the court<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1688</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1688</guid>
		<description>Arsento - thanks for the note
best
Jim</description>
		<content:encoded><![CDATA[<p>Arsento &#8211; thanks for the note<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1687</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1687</guid>
		<description>Martin - I think it must tighten at impact, but I am not sure how much - this is an ongoing experiment at my end, hopefully at your end as well
best
Jim</description>
		<content:encoded><![CDATA[<p>Martin &#8211; I think it must tighten at impact, but I am not sure how much &#8211; this is an ongoing experiment at my end, hopefully at your end as well<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1686</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1686</guid>
		<description>David - your email put a smile on my face, and I am planning to serve well when I am 82 - though that is still a few years away
best
Jim</description>
		<content:encoded><![CDATA[<p>David &#8211; your email put a smile on my face, and I am planning to serve well when I am 82 &#8211; though that is still a few years away<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1685</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1685</guid>
		<description>Arthur - great note about Blackie, I often wonder how much attention I paid to him as a youngster, though I did get a pretty good kick serve at an early age, but more than anything are the wonderful memories of him.  In his 80&#039;s he came to our club in Los Altos Hills and worked in the afternoons, and what a pleasure to reconnect and relearn many of his great insights.  As to your question, a loose grip does help on groundstrokes, and with children he showed me how to have them start their ground stroke motion and have me toss the ball into their swing - much like his methods on the serve
best
Jim</description>
		<content:encoded><![CDATA[<p>Arthur &#8211; great note about Blackie, I often wonder how much attention I paid to him as a youngster, though I did get a pretty good kick serve at an early age, but more than anything are the wonderful memories of him.  In his 80&#8242;s he came to our club in Los Altos Hills and worked in the afternoons, and what a pleasure to reconnect and relearn many of his great insights.  As to your question, a loose grip does help on groundstrokes, and with children he showed me how to have them start their ground stroke motion and have me toss the ball into their swing &#8211; much like his methods on the serve<br />
best<br />
Jim</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1684</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1684</guid>
		<description>Matt - the nuance here is in the amount of spin you want, and whether you are a topspin or sidespin second server - in most cases the second serve toss is less in front, causing more of an up hit rather than a forward hit - but also it is about a grip that always creates spin - and for that move past the continental toward the eastern backhand
best
JIm</description>
		<content:encoded><![CDATA[<p>Matt &#8211; the nuance here is in the amount of spin you want, and whether you are a topspin or sidespin second server &#8211; in most cases the second serve toss is less in front, causing more of an up hit rather than a forward hit &#8211; but also it is about a grip that always creates spin &#8211; and for that move past the continental toward the eastern backhand<br />
best<br />
JIm</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Robbie Steen</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1683</link>
		<dc:creator>Robbie Steen</dc:creator>
		<pubDate>Tue, 13 Oct 2009 11:11:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1683</guid>
		<description>Jim,  Your status in my tennis coach rankings is equal to that of Tom Stow in yours.  When I read this blog, I was most curious about the lite grip, especially re. Pancho and leaving the last two fingers off the grip.  Certainly to any non-player and even the average player, it would seem near-impossible to maintain control of the racquet when smacking a serve with what would seem barely a grasp.  As is so often when I read your sage advice, I took it to the court.  No denying your comments about tempo; when one plays enough he knows that &quot;in the zone&quot; feeling.  But the minimal grip?!  In the past three days covering ten sets I had only one double.  Hard not to be pleased with that, but the action on my serve is what I really noticed, all owing to the increased whip.  I&#039;m playing with my own grip, somewhere between leaving my pinkie finger off to having it at or near the end of the grip.  But the loosening of the grip combined with the repositioning of my hand really does add to the whipping motion and the &quot;action&quot; I referred to!  For me at this juncture, I&#039;m having to make a concentrated effort to adjust my grip for the return from my opponent (when it&#039;s returned!)  Jim, thanks as always for your insights.  Rob</description>
		<content:encoded><![CDATA[<p>Jim,  Your status in my tennis coach rankings is equal to that of Tom Stow in yours.  When I read this blog, I was most curious about the lite grip, especially re. Pancho and leaving the last two fingers off the grip.  Certainly to any non-player and even the average player, it would seem near-impossible to maintain control of the racquet when smacking a serve with what would seem barely a grasp.  As is so often when I read your sage advice, I took it to the court.  No denying your comments about tempo; when one plays enough he knows that &#8220;in the zone&#8221; feeling.  But the minimal grip?!  In the past three days covering ten sets I had only one double.  Hard not to be pleased with that, but the action on my serve is what I really noticed, all owing to the increased whip.  I&#8217;m playing with my own grip, somewhere between leaving my pinkie finger off to having it at or near the end of the grip.  But the loosening of the grip combined with the repositioning of my hand really does add to the whipping motion and the &#8220;action&#8221; I referred to!  For me at this juncture, I&#8217;m having to make a concentrated effort to adjust my grip for the return from my opponent (when it&#8217;s returned!)  Jim, thanks as always for your insights.  Rob</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Arsento</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1682</link>
		<dc:creator>Arsento</dc:creator>
		<pubDate>Tue, 13 Oct 2009 08:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1682</guid>
		<description>Hmm... I read blogs on a similar topic, but i never visited your blog. I added it to favorites and i&#039;ll be your constant reader.</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; I read blogs on a similar topic, but i never visited your blog. I added it to favorites and i&#8217;ll be your constant reader.</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Sean Z Murphy</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1681</link>
		<dc:creator>Sean Z Murphy</dc:creator>
		<pubDate>Sun, 11 Oct 2009 05:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1681</guid>
		<description>Yes! Your observation is true. The relaxing of the grip prior to starting the action is also a key to fluidity of stroke throughout the service action. A systematic way of delivering elastic energy to the ligaments to produce the &quot;swish&quot; you speak of is also applicable to ground strokes on both sides.
Sean Z M</description>
		<content:encoded><![CDATA[<p>Yes! Your observation is true. The relaxing of the grip prior to starting the action is also a key to fluidity of stroke throughout the service action. A systematic way of delivering elastic energy to the ligaments to produce the &#8220;swish&#8221; you speak of is also applicable to ground strokes on both sides.<br />
Sean Z M</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by tony</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1680</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Sat, 10 Oct 2009 23:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1680</guid>
		<description>I&#039;m guessing that Pete fischer was trying to get Spadea to turn away from the net when he had him serving w/ both Spadeas&#039; heels on the baseline?    I observed this at the Pacific Life tournament awhile ago.</description>
		<content:encoded><![CDATA[<p>I&#8217;m guessing that Pete fischer was trying to get Spadea to turn away from the net when he had him serving w/ both Spadeas&#8217; heels on the baseline?    I observed this at the Pacific Life tournament awhile ago.</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by giuseppe tripodi</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1678</link>
		<dc:creator>giuseppe tripodi</dc:creator>
		<pubDate>Fri, 09 Oct 2009 16:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1678</guid>
		<description>Hi Jim ,well, great good points also to add that very important to toss the ball very slowly.
    
                 Giuseppe</description>
		<content:encoded><![CDATA[<p>Hi Jim ,well, great good points also to add that very important to toss the ball very slowly.</p>
<p>                 Giuseppe</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by matt</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1677</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Fri, 09 Oct 2009 16:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1677</guid>
		<description>Hi Jim...another excellent commentary...which again makes me come back to a fundamental question I struggle with..difference b/t first and second serves...? is it simply toss position (forward/sl right for first, behind head/sl left for the kicker), or is it also swing path (up and thru for firsgt serve, up and across the ball for the kicker)....you thoughts, in advance, are most appreciated...thanks...Matt</description>
		<content:encoded><![CDATA[<p>Hi Jim&#8230;another excellent commentary&#8230;which again makes me come back to a fundamental question I struggle with..difference b/t first and second serves&#8230;? is it simply toss position (forward/sl right for first, behind head/sl left for the kicker), or is it also swing path (up and thru for firsgt serve, up and across the ball for the kicker)&#8230;.you thoughts, in advance, are most appreciated&#8230;thanks&#8230;Matt</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Aquinby</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1676</link>
		<dc:creator>Aquinby</dc:creator>
		<pubDate>Fri, 09 Oct 2009 12:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1676</guid>
		<description>Blackie Jones always told me (when i was first learning to serve) to have no starting or ending point with my swing, and that if i just did a &quot;circle 8&quot; with my racquet, (and yes had a loose hand) then all I had to do is get the ball in front of the on coming racquet to hit a really great serve.

It was sorta like holding the racquet with two fingers and seeing how far out into the field i could throw the racquet.

Also being smooth works on ground stokes also!

That help?

Q</description>
		<content:encoded><![CDATA[<p>Blackie Jones always told me (when i was first learning to serve) to have no starting or ending point with my swing, and that if i just did a &#8220;circle 8&#8243; with my racquet, (and yes had a loose hand) then all I had to do is get the ball in front of the on coming racquet to hit a really great serve.</p>
<p>It was sorta like holding the racquet with two fingers and seeing how far out into the field i could throw the racquet.</p>
<p>Also being smooth works on ground stokes also!</p>
<p>That help?</p>
<p>Q</p>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by David Ling</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1675</link>
		<dc:creator>David Ling</dc:creator>
		<pubDate>Fri, 09 Oct 2009 11:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1675</guid>
		<description>Hi Jim,
Following your instructions since 3 weeks ago all my tennis mates (11 of them ) noticed huge improvement of my serve.
Thanks to you, Jim.
Regards,
David(I am 82 years old)</description>
		<content:encoded><![CDATA[<p>Hi Jim,<br />
Following your instructions since 3 weeks ago all my tennis mates (11 of them ) noticed huge improvement of my serve.<br />
Thanks to you, Jim.<br />
Regards,<br />
David(I am 82 years old)</p>
]]></content:encoded>
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		<title>Comment on The Smooth Swing &#8211; it all starts with a Loose Grip by Martin</title>
		<link>http://www.essentialtennisinstruction.com/the-smooth-swing-it-all-starts-with-a-loose-grip/comment-page-1/#comment-1673</link>
		<dc:creator>Martin</dc:creator>
		<pubDate>Fri, 09 Oct 2009 08:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=339#comment-1673</guid>
		<description>Should the grip tighten on hitting the ball?

Thamks</description>
		<content:encoded><![CDATA[<p>Should the grip tighten on hitting the ball?</p>
<p>Thamks</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1672</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 08 Oct 2009 03:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1672</guid>
		<description>Martin - the Gonzalez serve was and is a thing of beauty - and I agree about the height of the toss and the appearance of a quiet body.
Stay tuned 
best
Jim</description>
		<content:encoded><![CDATA[<p>Martin &#8211; the Gonzalez serve was and is a thing of beauty &#8211; and I agree about the height of the toss and the appearance of a quiet body.<br />
Stay tuned<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Martin I. Hassner</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1671</link>
		<dc:creator>Martin I. Hassner</dc:creator>
		<pubDate>Tue, 29 Sep 2009 16:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1671</guid>
		<description>Been away from tennis for a few weeks...life intruding (as it likes to do) Unlearning far more difficult than learning. I&#039;ve got to concentrate on the e for effortless and let the pronation flow rather than snapping the bullwhip so hard on every practice serve...Games are &#039;safer&#039; than practice.

What is obvious is that compared to Sampras and Fed, Pancho was almost motionless...lower toss,much less corkscrew shoulder-hip turn, far less knee bend and no split-second pause before firing. What was there clearly was the whole-body move into the ball and that deep pronation..

Pleased to be a part of your appreciative national &#039;tennis class&#039;.

Regards,
Martin</description>
		<content:encoded><![CDATA[<p>Been away from tennis for a few weeks&#8230;life intruding (as it likes to do) Unlearning far more difficult than learning. I&#8217;ve got to concentrate on the e for effortless and let the pronation flow rather than snapping the bullwhip so hard on every practice serve&#8230;Games are &#8216;safer&#8217; than practice.</p>
<p>What is obvious is that compared to Sampras and Fed, Pancho was almost motionless&#8230;lower toss,much less corkscrew shoulder-hip turn, far less knee bend and no split-second pause before firing. What was there clearly was the whole-body move into the ball and that deep pronation..</p>
<p>Pleased to be a part of your appreciative national &#8216;tennis class&#8217;.</p>
<p>Regards,<br />
Martin</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1669</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 20:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1669</guid>
		<description>Gerry
Pat&#039;s materials are excellent.  As to your question there may be a few ways to serve well.  My thought about being balanced is simply from observing Roddick, Sampras Gonzalez and others.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Gerry<br />
Pat&#8217;s materials are excellent.  As to your question there may be a few ways to serve well.  My thought about being balanced is simply from observing Roddick, Sampras Gonzalez and others.<br />
best<br />
Jim</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1668</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 20:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1668</guid>
		<description>Yves - thanks for the note - I heard years ago of something at the LA tennis club - where Pancho, Stan Smith, Bob Lutz and others would give a small lesson to the oldest kids - who then in turn gave that lesson to the next youngest group and so on - called &quot;Each one teach one.&quot;  All I am doing is passing down the line the wonderful material I received from Don Kerr, Tom Stow and Blackie Jones
best
Jim</description>
		<content:encoded><![CDATA[<p>Yves &#8211; thanks for the note &#8211; I heard years ago of something at the LA tennis club &#8211; where Pancho, Stan Smith, Bob Lutz and others would give a small lesson to the oldest kids &#8211; who then in turn gave that lesson to the next youngest group and so on &#8211; called &#8220;Each one teach one.&#8221;  All I am doing is passing down the line the wonderful material I received from Don Kerr, Tom Stow and Blackie Jones<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1667</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 20:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1667</guid>
		<description>Randy - as ever, thanks for the note and your interest in ETI.  Your question is a good one - I will only guess at an answer.  The obvious stats are percentage of first serves, percentage of service games held, as well as points won on first and second serve.  But as regards the delivery (and I think when the delivery is excellent the stats follow) of the greatest servers (and this must include Gonzalez, Sampras and Federer) the secrets are balance, rhythm, and effortlessness.  To often in the modern game players muscle the serve and do not approach this skill with a different physical and mental mindset than the one they use when hammering groundies.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Randy &#8211; as ever, thanks for the note and your interest in ETI.  Your question is a good one &#8211; I will only guess at an answer.  The obvious stats are percentage of first serves, percentage of service games held, as well as points won on first and second serve.  But as regards the delivery (and I think when the delivery is excellent the stats follow) of the greatest servers (and this must include Gonzalez, Sampras and Federer) the secrets are balance, rhythm, and effortlessness.  To often in the modern game players muscle the serve and do not approach this skill with a different physical and mental mindset than the one they use when hammering groundies.<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1666</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1666</guid>
		<description>Dick - to this point the Sampras serve appears slightly better than Fed&#039;s, especially or unfortunately as regards the recent US Open.  But both serves are grounded, feet dont move during the toss, fluid rhythm, and lots of action at the top of the swing.  Futher both jump but unlike so many other jumpers, they are both ascending at impact whereas nearly all others are on the descent at impact
best
Jim</description>
		<content:encoded><![CDATA[<p>Dick &#8211; to this point the Sampras serve appears slightly better than Fed&#8217;s, especially or unfortunately as regards the recent US Open.  But both serves are grounded, feet dont move during the toss, fluid rhythm, and lots of action at the top of the swing.  Futher both jump but unlike so many other jumpers, they are both ascending at impact whereas nearly all others are on the descent at impact<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1665</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1665</guid>
		<description>Aditya - to my mind the measure of great servers includes their accuracy, their disguise, and their fluidity.  Too often servers muscle the ball, and though the speeds may be high, too often in those instances injuries soon follow
best
Jim</description>
		<content:encoded><![CDATA[<p>Aditya &#8211; to my mind the measure of great servers includes their accuracy, their disguise, and their fluidity.  Too often servers muscle the ball, and though the speeds may be high, too often in those instances injuries soon follow<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1664</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1664</guid>
		<description>Man - thanks for the note - Pancho was one of a kind
Jim</description>
		<content:encoded><![CDATA[<p>Man &#8211; thanks for the note &#8211; Pancho was one of a kind<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1663</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:48:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1663</guid>
		<description>Bryan - we didnt make it to full production on the Whistler - so there are none out there - though there may be others with accelerometers - I do have a college friend who has discussed taking another run at the device.  Stay tuned.  Also consider experimenting with a bull whip to replicate the service action.  Might help you with the whip like rhythm, but be CAREFUL - 
best
Jim</description>
		<content:encoded><![CDATA[<p>Bryan &#8211; we didnt make it to full production on the Whistler &#8211; so there are none out there &#8211; though there may be others with accelerometers &#8211; I do have a college friend who has discussed taking another run at the device.  Stay tuned.  Also consider experimenting with a bull whip to replicate the service action.  Might help you with the whip like rhythm, but be CAREFUL &#8211;<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1662</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1662</guid>
		<description>Micke - stay tuned, I will revisit Pancho on more occasions.  Years ago I presented &quot;Teaching the Serve - The Pancho Gonzalez Model&quot; to a teachers conference in New York.  Key elements were rhythm, balance, fluidity, and truly a pronounced forearm roll at the top of the swing.  That template is also used with the Building the Serve coursework
best
Jim</description>
		<content:encoded><![CDATA[<p>Micke &#8211; stay tuned, I will revisit Pancho on more occasions.  Years ago I presented &#8220;Teaching the Serve &#8211; The Pancho Gonzalez Model&#8221; to a teachers conference in New York.  Key elements were rhythm, balance, fluidity, and truly a pronounced forearm roll at the top of the swing.  That template is also used with the Building the Serve coursework<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1661</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1661</guid>
		<description>Michelle - thanks for the note and the encouragement.  Somehow, it may be that the serve is truly so darn hard to understand much less teach, that most coaches work on groundstrokes - for certainly at most tournaments the ground games of all the players generally exceed their serve abilities.
best
Jim</description>
		<content:encoded><![CDATA[<p>Michelle &#8211; thanks for the note and the encouragement.  Somehow, it may be that the serve is truly so darn hard to understand much less teach, that most coaches work on groundstrokes &#8211; for certainly at most tournaments the ground games of all the players generally exceed their serve abilities.<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1660</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1660</guid>
		<description>Ray - thanks for the note, we never went into production on the Whistler, but I have a college friend who has suggested another look at the device.  We let the patent expire, but I learned so darn much in the process, wasnt it Bob Dylan who sang, &quot;no success like failure and failure is no success at all&quot;
As to photos of the racquet before impact, we have many stills at varying points in the serve within the BTS product
best
JIm</description>
		<content:encoded><![CDATA[<p>Ray &#8211; thanks for the note, we never went into production on the Whistler, but I have a college friend who has suggested another look at the device.  We let the patent expire, but I learned so darn much in the process, wasnt it Bob Dylan who sang, &#8220;no success like failure and failure is no success at all&#8221;<br />
As to photos of the racquet before impact, we have many stills at varying points in the serve within the BTS product<br />
best<br />
JIm</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1659</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1659</guid>
		<description>Ginny - absolutely - keep a visual picture - there is so much to this thing about seeing something as opposed to having a coach tell you what to do
best
Jim</description>
		<content:encoded><![CDATA[<p>Ginny &#8211; absolutely &#8211; keep a visual picture &#8211; there is so much to this thing about seeing something as opposed to having a coach tell you what to do<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1658</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1658</guid>
		<description>Valentine - one other aspect when comparing servers is the use of the feet.  There had been a rule (I think it was changed in the late 60&#039;s or early 70&#039;s) that one foot must always be in contact with the ground.  Modern servers jump, Pancho stayed grounded, but my scientist friend John White suggested that jumping adds an additional degree of freedom - translated it introduces one more thing to go wrong
best
JIm</description>
		<content:encoded><![CDATA[<p>Valentine &#8211; one other aspect when comparing servers is the use of the feet.  There had been a rule (I think it was changed in the late 60&#8242;s or early 70&#8242;s) that one foot must always be in contact with the ground.  Modern servers jump, Pancho stayed grounded, but my scientist friend John White suggested that jumping adds an additional degree of freedom &#8211; translated it introduces one more thing to go wrong<br />
best<br />
JIm</p>
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		<title>Comment on The Great Pancho Gonzalez by Jim</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1657</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 27 Sep 2009 19:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1657</guid>
		<description>Tennis Pro - I dont have numbers on his ball speed.  But I do know some years ago Sampras McEnroe Courier and another did an exhibition in New York and used wood racquets - and they were able to achieve nearly the same speed on serve.  Interestingly, their returns of serve suffered more with the woodies.  As regards his right leg coming through.  The guy at our club with the biggest serve, PMac, uses his right leg the same way.  I always thought it was a &quot;problem&quot; til I relooked at Pancho.  Sometimes the coaches have to be more accepting of individual techniques.
best
Jim</description>
		<content:encoded><![CDATA[<p>Tennis Pro &#8211; I dont have numbers on his ball speed.  But I do know some years ago Sampras McEnroe Courier and another did an exhibition in New York and used wood racquets &#8211; and they were able to achieve nearly the same speed on serve.  Interestingly, their returns of serve suffered more with the woodies.  As regards his right leg coming through.  The guy at our club with the biggest serve, PMac, uses his right leg the same way.  I always thought it was a &#8220;problem&#8221; til I relooked at Pancho.  Sometimes the coaches have to be more accepting of individual techniques.<br />
best<br />
Jim</p>
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		<title>Comment on The Great Pancho Gonzalez by Dick James</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1656</link>
		<dc:creator>Dick James</dc:creator>
		<pubDate>Sun, 27 Sep 2009 18:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1656</guid>
		<description>Re Randy Becker&#039;s question about what determines a great serve;  I think Sampras&#039;s 14 majors with serve and volley style, is a good measure.  Federer&#039;s 15 majors have not been dominated by the serve like Sampras&#039;s.

Also, we would love to see your reponses to other folks comments.

Dick</description>
		<content:encoded><![CDATA[<p>Re Randy Becker&#8217;s question about what determines a great serve;  I think Sampras&#8217;s 14 majors with serve and volley style, is a good measure.  Federer&#8217;s 15 majors have not been dominated by the serve like Sampras&#8217;s.</p>
<p>Also, we would love to see your reponses to other folks comments.</p>
<p>Dick</p>
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		<title>Comment on The Great Pancho Gonzalez by Tennis Pro</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1655</link>
		<dc:creator>Tennis Pro</dc:creator>
		<pubDate>Sun, 27 Sep 2009 15:01:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1655</guid>
		<description>Thanks for sharing a little bit of the past Jim! Nice to see Pancho in action once again.However I have a question regarding his footwork after the serve! ( He appears to come in on his right foot after the serve as opposed to most of the players of today who fall on there left??)I guess I would ask the same question as above in wondering the actual speed involved in his serve?? What are your thoughts on this issue?? Thanks for all you do! Keep up all the great work and effort you put in to sharing tennis with everyone...</description>
		<content:encoded><![CDATA[<p>Thanks for sharing a little bit of the past Jim! Nice to see Pancho in action once again.However I have a question regarding his footwork after the serve! ( He appears to come in on his right foot after the serve as opposed to most of the players of today who fall on there left??)I guess I would ask the same question as above in wondering the actual speed involved in his serve?? What are your thoughts on this issue?? Thanks for all you do! Keep up all the great work and effort you put in to sharing tennis with everyone&#8230;</p>
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		<title>Comment on The Great Pancho Gonzalez by Valentine D'Silva</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1654</link>
		<dc:creator>Valentine D'Silva</dc:creator>
		<pubDate>Sun, 27 Sep 2009 10:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1654</guid>
		<description>I also agree with u that Pancho packed lot of punch in his serve at a time when Rocket technology has not invaded the Racquet technology. Therefore considering the fact that he served so well with those heavey and powerless wooden racquets, I think he is still the best server compared to todays players who use more powerful rackets,</description>
		<content:encoded><![CDATA[<p>I also agree with u that Pancho packed lot of punch in his serve at a time when Rocket technology has not invaded the Racquet technology. Therefore considering the fact that he served so well with those heavey and powerless wooden racquets, I think he is still the best server compared to todays players who use more powerful rackets,</p>
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		<title>Comment on The Great Pancho Gonzalez by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1653</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Sat, 26 Sep 2009 14:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1653</guid>
		<description>Thank You for the video Jim!

Not sure if you want to rank Federer along with Sampras. Fed&#039;s serve let him down big time in the recent us open 2009.

Do you know at what speeds Pancho served? I recently saw some classic old matches on tennis channel - very little power &amp; pace! The game has changed since the arrival of Sampras, Agassi etc and of course new racquet technology</description>
		<content:encoded><![CDATA[<p>Thank You for the video Jim!</p>
<p>Not sure if you want to rank Federer along with Sampras. Fed&#8217;s serve let him down big time in the recent us open 2009.</p>
<p>Do you know at what speeds Pancho served? I recently saw some classic old matches on tennis channel &#8211; very little power &amp; pace! The game has changed since the arrival of Sampras, Agassi etc and of course new racquet technology</p>
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		<title>Comment on The Great Pancho Gonzalez by ginny lewis</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1652</link>
		<dc:creator>ginny lewis</dc:creator>
		<pubDate>Sat, 26 Sep 2009 12:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1652</guid>
		<description>I enjoyed watching how easy he makes the serve look.  There is absolutely no tension or break of motion in the entire serve.  I&#039;m going to keep a visual picture in my head of this next time I go to serve, thanks!</description>
		<content:encoded><![CDATA[<p>I enjoyed watching how easy he makes the serve look.  There is absolutely no tension or break of motion in the entire serve.  I&#8217;m going to keep a visual picture in my head of this next time I go to serve, thanks!</p>
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		<title>Comment on The Great Pancho Gonzalez by Ray Konchalski</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1651</link>
		<dc:creator>Ray Konchalski</dc:creator>
		<pubDate>Sat, 26 Sep 2009 11:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1651</guid>
		<description>Jim McLennan,
Thanks for sharing the information. I am looking for footage that shows the serve just before impact and showing the racquet path out to the right. 
I&#039;ve looked for whistle a few times over the years, never found one, is yours available?
Regards,
Ray Konchalski</description>
		<content:encoded><![CDATA[<p>Jim McLennan,<br />
Thanks for sharing the information. I am looking for footage that shows the serve just before impact and showing the racquet path out to the right.<br />
I&#8217;ve looked for whistle a few times over the years, never found one, is yours available?<br />
Regards,<br />
Ray Konchalski</p>
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		<title>Comment on The Great Pancho Gonzalez by Dave Gongora</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1650</link>
		<dc:creator>Dave Gongora</dc:creator>
		<pubDate>Sat, 26 Sep 2009 10:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1650</guid>
		<description>A wonderful display of fluidity in motion. Thanks for sharing Pancho serve with us..Dave. Now to go out and practice it...</description>
		<content:encoded><![CDATA[<p>A wonderful display of fluidity in motion. Thanks for sharing Pancho serve with us..Dave. Now to go out and practice it&#8230;</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by tennisfan</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1645</link>
		<dc:creator>tennisfan</dc:creator>
		<pubDate>Thu, 24 Sep 2009 16:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1645</guid>
		<description>Enjoyed the video.  Tremendous difference in the two serves.  GREAT RACKET HEAD SPEED for the gentleman.  OUCH though.  I think I&#039;ll try the sidespin serve, at least a couple of times.  I HURT my ROTATOR CUFF 15+ years ago, and had given up on serving.  My daughter&#039;s on the tennis team, and I want to serve to her so she can get more practice returning serves.

Thanks again</description>
		<content:encoded><![CDATA[<p>Enjoyed the video.  Tremendous difference in the two serves.  GREAT RACKET HEAD SPEED for the gentleman.  OUCH though.  I think I&#8217;ll try the sidespin serve, at least a couple of times.  I HURT my ROTATOR CUFF 15+ years ago, and had given up on serving.  My daughter&#8217;s on the tennis team, and I want to serve to her so she can get more practice returning serves.</p>
<p>Thanks again</p>
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		<title>Comment on The Great Pancho Gonzalez by tennisfan</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1644</link>
		<dc:creator>tennisfan</dc:creator>
		<pubDate>Thu, 24 Sep 2009 15:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1644</guid>
		<description>Enjoyed the article. Just wish the video would have worked, and I wish I could help my daughter with her serve.  She&#039;s on the girl&#039;s varsity tennis team, and just like the women player&#039;s at the U.S. Open, she double faults too much.  Is there anything she can do.  She&#039;s a senior and is extremely busy with her academics, unlike a lot of seniors.  Plus she&#039;s trying to do a million college applications.  If you have any advice, I&#039;d appreciate it a million percent.</description>
		<content:encoded><![CDATA[<p>Enjoyed the article. Just wish the video would have worked, and I wish I could help my daughter with her serve.  She&#8217;s on the girl&#8217;s varsity tennis team, and just like the women player&#8217;s at the U.S. Open, she double faults too much.  Is there anything she can do.  She&#8217;s a senior and is extremely busy with her academics, unlike a lot of seniors.  Plus she&#8217;s trying to do a million college applications.  If you have any advice, I&#8217;d appreciate it a million percent.</p>
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		<title>Comment on The Great Pancho Gonzalez by Michelle K. Barr</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1642</link>
		<dc:creator>Michelle K. Barr</dc:creator>
		<pubDate>Thu, 24 Sep 2009 14:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1642</guid>
		<description>Thank you for this glimpse back into history at PANCHO. I was still in elementary in the early 70s. I lived in a small town &amp; spent a good chunk of my free time hitting on a backboard (or the garage wall if I couldn&#039;t bike to the courts). I subscribed to &#039;Tennis&#039;, &#039;World Tennis&#039;, &amp; &#039;Tennis USA&#039; (no internet)! I admired Pancho, Rosewall, Laver, etc....all the greats from that era. I have helped coach junior high tennis, &amp; I have a son playing high school tennis. It continues to amaze me how little the serve is emphasized, by coaches &amp; players. It is the obviously the key shot in tennis. It is also a stroke that can be practiced solo. THANK YOU for your perspective...it is always interesting, informative, &amp; entertaining!</description>
		<content:encoded><![CDATA[<p>Thank you for this glimpse back into history at PANCHO. I was still in elementary in the early 70s. I lived in a small town &amp; spent a good chunk of my free time hitting on a backboard (or the garage wall if I couldn&#8217;t bike to the courts). I subscribed to &#8216;Tennis&#8217;, &#8216;World Tennis&#8217;, &amp; &#8216;Tennis USA&#8217; (no internet)! I admired Pancho, Rosewall, Laver, etc&#8230;.all the greats from that era. I have helped coach junior high tennis, &amp; I have a son playing high school tennis. It continues to amaze me how little the serve is emphasized, by coaches &amp; players. It is the obviously the key shot in tennis. It is also a stroke that can be practiced solo. THANK YOU for your perspective&#8230;it is always interesting, informative, &amp; entertaining!</p>
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		<title>Comment on The Great Pancho Gonzalez by Micke Way</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1640</link>
		<dc:creator>Micke Way</dc:creator>
		<pubDate>Thu, 24 Sep 2009 12:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1640</guid>
		<description>Where can I find a detailed analysis on video of Pancho&#039;s serve?</description>
		<content:encoded><![CDATA[<p>Where can I find a detailed analysis on video of Pancho&#8217;s serve?</p>
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		<title>Comment on The Great Pancho Gonzalez by Bryan Harrison</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1638</link>
		<dc:creator>Bryan Harrison</dc:creator>
		<pubDate>Thu, 24 Sep 2009 11:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1638</guid>
		<description>Great article and footage.  

Is the &quot;whistler&quot; something you can still find on the market? Any leads where it can be found?</description>
		<content:encoded><![CDATA[<p>Great article and footage.  </p>
<p>Is the &#8220;whistler&#8221; something you can still find on the market? Any leads where it can be found?</p>
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		<title>Comment on The Great Pancho Gonzalez by Man</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1637</link>
		<dc:creator>Man</dc:creator>
		<pubDate>Thu, 24 Sep 2009 10:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1637</guid>
		<description>Thank you very much for your video</description>
		<content:encoded><![CDATA[<p>Thank you very much for your video</p>
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		<title>Comment on The Great Pancho Gonzalez by Aditya Elkunchwar</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1636</link>
		<dc:creator>Aditya Elkunchwar</dc:creator>
		<pubDate>Thu, 24 Sep 2009 05:06:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1636</guid>
		<description>I dont think &quot;aces&quot; should ever be a criteria to measure great servers. If you are facing a poor opponent, you will come off with more aces....</description>
		<content:encoded><![CDATA[<p>I dont think &#8220;aces&#8221; should ever be a criteria to measure great servers. If you are facing a poor opponent, you will come off with more aces&#8230;.</p>
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		<title>Comment on The Great Pancho Gonzalez by Randy Becker</title>
		<link>http://www.essentialtennisinstruction.com/the-great-pancho-gonzalez/comment-page-1/#comment-1635</link>
		<dc:creator>Randy Becker</dc:creator>
		<pubDate>Thu, 24 Sep 2009 04:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=305#comment-1635</guid>
		<description>Where does Federer fit? More important question for the serve doctor, Jim McLennan, what is the true measuring stick of a the greatest serve ever: hold % ?, aces ?, ease of motion ?, never being injured ?, ability to perform under stress and pressure ?.....
Look forward to your expert response.</description>
		<content:encoded><![CDATA[<p>Where does Federer fit? More important question for the serve doctor, Jim McLennan, what is the true measuring stick of a the greatest serve ever: hold % ?, aces ?, ease of motion ?, never being injured ?, ability to perform under stress and pressure ?&#8230;..<br />
Look forward to your expert response.</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Rod Macgregor</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1634</link>
		<dc:creator>Rod Macgregor</dc:creator>
		<pubDate>Wed, 23 Sep 2009 01:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1634</guid>
		<description>Hi Jim, I use the Federer techique for coaching. What amazes me is the number of times women have to TOSS the ball to get it right. I think there is no reason to allow this and they should be faulted</description>
		<content:encoded><![CDATA[<p>Hi Jim, I use the Federer techique for coaching. What amazes me is the number of times women have to TOSS the ball to get it right. I think there is no reason to allow this and they should be faulted</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1630</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 17 Sep 2009 04:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1630</guid>
		<description>Tennisfan - take it easy on your shoulder, if and when better a low toss on a sidespin serve should relieve some if not all of the pain, but as regards your daughter - if mastered her serve will open many many doors.
best
Jim</description>
		<content:encoded><![CDATA[<p>Tennisfan &#8211; take it easy on your shoulder, if and when better a low toss on a sidespin serve should relieve some if not all of the pain, but as regards your daughter &#8211; if mastered her serve will open many many doors.<br />
best<br />
Jim</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by tennisfan</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1629</link>
		<dc:creator>tennisfan</dc:creator>
		<pubDate>Tue, 15 Sep 2009 23:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1629</guid>
		<description>Enjoyed what you wrote.  I never took a lesson, and am trying to understand the serve better since my daughter plays on the varsity tennis team at her high school.  Unfortunately, I think I tore something in my shoulder 20+ years ago, so I stopped playing tennis.  Every time I try to serve these days, my shoulder is sore for several days if not longer.  I saw an orthopedist and he did not do a thing for me.</description>
		<content:encoded><![CDATA[<p>Enjoyed what you wrote.  I never took a lesson, and am trying to understand the serve better since my daughter plays on the varsity tennis team at her high school.  Unfortunately, I think I tore something in my shoulder 20+ years ago, so I stopped playing tennis.  Every time I try to serve these days, my shoulder is sore for several days if not longer.  I saw an orthopedist and he did not do a thing for me.</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Jim</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1628</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 14 Sep 2009 00:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1628</guid>
		<description>Armand - thanks for the note.  I have wanted to approach the coaches of a number of these players - but for better or worse they receive so many (often unsolicited) ideas - it is hard for them to sort between them.  Years ago I had the opportunity to enter briefly the Navratilova camp - Billie Jean King and Craig Kardon - we experimented with the Whistler - but I think there was the slightest fear that any changes might actually make her worse.  
best
Jim</description>
		<content:encoded><![CDATA[<p>Armand &#8211; thanks for the note.  I have wanted to approach the coaches of a number of these players &#8211; but for better or worse they receive so many (often unsolicited) ideas &#8211; it is hard for them to sort between them.  Years ago I had the opportunity to enter briefly the Navratilova camp &#8211; Billie Jean King and Craig Kardon &#8211; we experimented with the Whistler &#8211; but I think there was the slightest fear that any changes might actually make her worse.<br />
best<br />
Jim</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Armand</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1626</link>
		<dc:creator>Armand</dc:creator>
		<pubDate>Sun, 13 Sep 2009 12:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1626</guid>
		<description>Great web post Jim. For certain the service toss affects the timing and fluidity of the stroke, and reviewing Sampras/Federer service mechanics is fascinating in that they are almost mirror images of technique. Perhaps someone needs to email this video to Sharapova.</description>
		<content:encoded><![CDATA[<p>Great web post Jim. For certain the service toss affects the timing and fluidity of the stroke, and reviewing Sampras/Federer service mechanics is fascinating in that they are almost mirror images of technique. Perhaps someone needs to email this video to Sharapova.</p>
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		<title>Comment on US Open Tennis Serve &#8211; all those double faults by Yves Chapand</title>
		<link>http://www.essentialtennisinstruction.com/us-open-tennis-serve-all-those-double-faults/comment-page-1/#comment-1624</link>
		<dc:creator>Yves Chapand</dc:creator>
		<pubDate>Sun, 13 Sep 2009 08:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=315#comment-1624</guid>
		<description>Good evening Jim , I hope that this email finds you in great steed ( health). 
I just want to take this time to thank you for your great teaching.I think I&#039;ve already told you that I was a new coach with the TCA( tennis coach of Australia), I really appreciate your instructions. 
Yours truly.  
Yves. 
Once again, great work, God bless you
Yves</description>
		<content:encoded><![CDATA[<p>Good evening Jim , I hope that this email finds you in great steed ( health).<br />
I just want to take this time to thank you for your great teaching.I think I&#8217;ve already told you that I was a new coach with the TCA( tennis coach of Australia), I really appreciate your instructions.<br />
Yours truly.<br />
Yves.<br />
Once again, great work, God bless you<br />
Yves</p>
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		<title>Comment on A First Look &#8211; Building the Serve from the Ground Up by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-first-look-building-the-serve-from-the-ground-up/comment-page-1/#comment-1622</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 30 Aug 2009 20:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=155#comment-1622</guid>
		<description>David
thanks for the note - good luck with the elbow, sometimes less is more in this game of tennis, and by loosening and flowing the arm will start to feel better
best
Jim</description>
		<content:encoded><![CDATA[<p>David<br />
thanks for the note &#8211; good luck with the elbow, sometimes less is more in this game of tennis, and by loosening and flowing the arm will start to feel better<br />
best<br />
Jim</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1619</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 28 Aug 2009 21:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1619</guid>
		<description>Liz - so much of serving is like throwing - but think of flinging or slinging as you throw the racquet toward the ball - sometimes the pronation is forced and even unnatural - but when flinging - meaning moving the racquet loosely, the rotation of the arm (which is a better image for pronation) happens on its own
best
Jim</description>
		<content:encoded><![CDATA[<p>Liz &#8211; so much of serving is like throwing &#8211; but think of flinging or slinging as you throw the racquet toward the ball &#8211; sometimes the pronation is forced and even unnatural &#8211; but when flinging &#8211; meaning moving the racquet loosely, the rotation of the arm (which is a better image for pronation) happens on its own<br />
best<br />
Jim</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1618</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 28 Aug 2009 20:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1618</guid>
		<description>Gerry
I have spoken with Pat and his material is excellent - especially his concept of serving within a cylinder - as to the feet there are a number of ways to get the body balanced on the serve - my bias, and it is just that, is that if Pancho Gonzalez Pete Sampras and Roger Federer do not move their feet - then I am working from that model - interestingly years and years ago the famous coach Tom Stow advocated just that - we should copy only the best examples from the professional tour
best
Jim</description>
		<content:encoded><![CDATA[<p>Gerry<br />
I have spoken with Pat and his material is excellent &#8211; especially his concept of serving within a cylinder &#8211; as to the feet there are a number of ways to get the body balanced on the serve &#8211; my bias, and it is just that, is that if Pancho Gonzalez Pete Sampras and Roger Federer do not move their feet &#8211; then I am working from that model &#8211; interestingly years and years ago the famous coach Tom Stow advocated just that &#8211; we should copy only the best examples from the professional tour<br />
best<br />
Jim</p>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Gerry Gregg</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1616</link>
		<dc:creator>Gerry Gregg</dc:creator>
		<pubDate>Wed, 26 Aug 2009 01:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1616</guid>
		<description>Jim,
I have a DVD of Pat Dougherty about serving. I assume that you would agree with most of his instruction. You do seem to differ on the weight loading. You say be balanced and Pat says to shift the weight to the front leg. Can you give me some ideas on this.
Thanks,
Gerry</description>
		<content:encoded><![CDATA[<p>Jim,<br />
I have a DVD of Pat Dougherty about serving. I assume that you would agree with most of his instruction. You do seem to differ on the weight loading. You say be balanced and Pat says to shift the weight to the front leg. Can you give me some ideas on this.<br />
Thanks,<br />
Gerry</p>
]]></content:encoded>
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		<title>Comment on Quick Tour &#8211; Building the Serve from the Ground Up by Liz Gaines</title>
		<link>http://www.essentialtennisinstruction.com/sneak-preview-building-the-serve-from-the-ground-up/comment-page-1/#comment-1615</link>
		<dc:creator>Liz Gaines</dc:creator>
		<pubDate>Wed, 26 Aug 2009 00:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=144#comment-1615</guid>
		<description>I am excited about this idea.  I am a 51 year old female recreational player and I have been trying to learn to serve correctly.  I had my husband show me how he used to teach kids to throw a baseball and I worked on that for weeks.  That was an essential beginning, learning to throw &quot;over the elbow&quot;.  Anyway, I am making progress but now seem to &quot;overdo&quot; or &quot;force&quot; the pronation.  Anyway, I&#039;ll be looking for the video criteria from you so I can make one and send it off for analysis.</description>
		<content:encoded><![CDATA[<p>I am excited about this idea.  I am a 51 year old female recreational player and I have been trying to learn to serve correctly.  I had my husband show me how he used to teach kids to throw a baseball and I worked on that for weeks.  That was an essential beginning, learning to throw &#8220;over the elbow&#8221;.  Anyway, I am making progress but now seem to &#8220;overdo&#8221; or &#8220;force&#8221; the pronation.  Anyway, I&#8217;ll be looking for the video criteria from you so I can make one and send it off for analysis.</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1610</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 20 Aug 2009 16:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1610</guid>
		<description>Tony - excellent question with a difficult answer.  At the highest levels of professional tennis some of the players (not all) can hit sidepsin flat and topspin with relatively the same toss (which coincidentally goes ever so slightly in an arc from right to left) but for mortals yes the sidespin toss is generally more to the right (it can but doesnt have to be lower) and the flat toss is more above the server and the kick is slightly more to the left - 
my reference to the low toss out right for the server (right handed) is to get a feeling for an extreme sidespin which would then lead to something less extreme and more basic - but at the end of the day most servers do not spin the ball nearly enough, and this comparision was done to address that
best
Jim</description>
		<content:encoded><![CDATA[<p>Tony &#8211; excellent question with a difficult answer.  At the highest levels of professional tennis some of the players (not all) can hit sidepsin flat and topspin with relatively the same toss (which coincidentally goes ever so slightly in an arc from right to left) but for mortals yes the sidespin toss is generally more to the right (it can but doesnt have to be lower) and the flat toss is more above the server and the kick is slightly more to the left &#8211;<br />
my reference to the low toss out right for the server (right handed) is to get a feeling for an extreme sidespin which would then lead to something less extreme and more basic &#8211; but at the end of the day most servers do not spin the ball nearly enough, and this comparision was done to address that<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by tony</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1607</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Tue, 18 Aug 2009 21:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1607</guid>
		<description>are you saying that you need different tosses  in height for slice than flat or kick ?</description>
		<content:encoded><![CDATA[<p>are you saying that you need different tosses  in height for slice than flat or kick ?</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1603</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 14 Aug 2009 03:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1603</guid>
		<description>Michael - thanks for the note.  The side spin serve is both hard to master but so darn important - you have a great appetite for work on court - so consider applying yourself on this one - 
best
Jim</description>
		<content:encoded><![CDATA[<p>Michael &#8211; thanks for the note.  The side spin serve is both hard to master but so darn important &#8211; you have a great appetite for work on court &#8211; so consider applying yourself on this one &#8211;<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1602</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 12 Aug 2009 04:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1602</guid>
		<description>Doug - thanks for the note - my first coach Blackie Jones reinforced this concept about the toss - in his view we didnt swing at the toss but rather tossed the ball into the swing - that required different tosses for different serves (when we were learning) but at the end of the day the toss may be as if more difficult than the swing.  Please keep in touch - I value your feedback - both positive and negative
best
Jim</description>
		<content:encoded><![CDATA[<p>Doug &#8211; thanks for the note &#8211; my first coach Blackie Jones reinforced this concept about the toss &#8211; in his view we didnt swing at the toss but rather tossed the ball into the swing &#8211; that required different tosses for different serves (when we were learning) but at the end of the day the toss may be as if more difficult than the swing.  Please keep in touch &#8211; I value your feedback &#8211; both positive and negative<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Doug Hofer</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1601</link>
		<dc:creator>Doug Hofer</dc:creator>
		<pubDate>Tue, 11 Aug 2009 05:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1601</guid>
		<description>Swinging off to the side is only possible if the ball is tossed there. The &quot;hot seat&quot; subject swung towards the target because that&#039;s where she toss the ball. I&#039;ve always believed that where you toss the ball is more important than the direction of the swing because everyone swings at the ball they tossed. Just my view but I love your content.</description>
		<content:encoded><![CDATA[<p>Swinging off to the side is only possible if the ball is tossed there. The &#8220;hot seat&#8221; subject swung towards the target because that&#8217;s where she toss the ball. I&#8217;ve always believed that where you toss the ball is more important than the direction of the swing because everyone swings at the ball they tossed. Just my view but I love your content.</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1600</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Aug 2009 13:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1600</guid>
		<description>David
thanks for the note - I am trying to strike the &quot;simple&quot; note
best
Jim</description>
		<content:encoded><![CDATA[<p>David<br />
thanks for the note &#8211; I am trying to strike the &#8220;simple&#8221; note<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1599</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Aug 2009 13:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1599</guid>
		<description>Paul - thanks for the note, and a good idea, I am going to set up the tripod out in front today
best
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; thanks for the note, and a good idea, I am going to set up the tripod out in front today<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1598</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 10 Aug 2009 13:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1598</guid>
		<description>Michael - thanks for the note
Jim</description>
		<content:encoded><![CDATA[<p>Michael &#8211; thanks for the note<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by michael</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1597</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Mon, 10 Aug 2009 04:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1597</guid>
		<description>Thanks Jim
I see the difference and will work on duplicating the motion of the guys serve.
On another note, the demonstrators showed that commitment to the snap and follow-through are equally important on the 2nd serve as the 1st serve.

Michael</description>
		<content:encoded><![CDATA[<p>Thanks Jim<br />
I see the difference and will work on duplicating the motion of the guys serve.<br />
On another note, the demonstrators showed that commitment to the snap and follow-through are equally important on the 2nd serve as the 1st serve.</p>
<p>Michael</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Paul Fein</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1596</link>
		<dc:creator>Paul Fein</dc:creator>
		<pubDate>Sun, 09 Aug 2009 19:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1596</guid>
		<description>The instructional is excellent. I would also like to see a front view of the sidespin serve. That would be instructive.</description>
		<content:encoded><![CDATA[<p>The instructional is excellent. I would also like to see a front view of the sidespin serve. That would be instructive.</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by DAVID.BAKER</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1595</link>
		<dc:creator>DAVID.BAKER</dc:creator>
		<pubDate>Sun, 09 Aug 2009 19:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1595</guid>
		<description>SIMPLE.BUT.VERY.GOOD.INSTRUCTION</description>
		<content:encoded><![CDATA[<p>SIMPLE.BUT.VERY.GOOD.INSTRUCTION</p>
]]></content:encoded>
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	<item>
		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1594</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 09 Aug 2009 15:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1594</guid>
		<description>David
thanks for the note - and yes we will do these comparative views on many strokes, including the topspin serve.  In the August edition of the ETI Network the Hot Seat will compare and contrast two backhand volleys (which to my mind is one of the most difficult strokes).  But additionally, in the July edition of the ETI Network I did post a video on technques for the topspin serve
best
Jim</description>
		<content:encoded><![CDATA[<p>David<br />
thanks for the note &#8211; and yes we will do these comparative views on many strokes, including the topspin serve.  In the August edition of the ETI Network the Hot Seat will compare and contrast two backhand volleys (which to my mind is one of the most difficult strokes).  But additionally, in the July edition of the ETI Network I did post a video on technques for the topspin serve<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by David Bateman</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1593</link>
		<dc:creator>David Bateman</dc:creator>
		<pubDate>Sun, 09 Aug 2009 07:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1593</guid>
		<description>great demo really useful makes all the difference! How about the same for the topspin serve ?</description>
		<content:encoded><![CDATA[<p>great demo really useful makes all the difference! How about the same for the topspin serve ?</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1592</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 09 Aug 2009 03:13:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1592</guid>
		<description>Randy
thanks for the note - 
Jim</description>
		<content:encoded><![CDATA[<p>Randy<br />
thanks for the note &#8211;<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1591</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sun, 09 Aug 2009 03:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1591</guid>
		<description>Kottresh
I agree with you on disguise, and on that front Federer and Sampras are and were the best - but that said before going for disguise players, including young tournament juniors, should develop an effective sidespin serve, in spite of the lack of disguise - and consider Rafa serves only sidespin, lets you know it is coming and simply challenges the opponent to &quot;deal with it

best
Jim</description>
		<content:encoded><![CDATA[<p>Kottresh<br />
I agree with you on disguise, and on that front Federer and Sampras are and were the best &#8211; but that said before going for disguise players, including young tournament juniors, should develop an effective sidespin serve, in spite of the lack of disguise &#8211; and consider Rafa serves only sidespin, lets you know it is coming and simply challenges the opponent to &#8220;deal with it</p>
<p>best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1587</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 08 Aug 2009 03:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1587</guid>
		<description>Timothy - this was simply an example from a feature in the ETI Network - and the chosen example was a lefty so we used a left handed model in the A-B comparison.  There are, however, right handed examples in the July edition of the ETI Network under on court lessons, as well as with the Building the Serve Coursework
best
Jim</description>
		<content:encoded><![CDATA[<p>Timothy &#8211; this was simply an example from a feature in the ETI Network &#8211; and the chosen example was a lefty so we used a left handed model in the A-B comparison.  There are, however, right handed examples in the July edition of the ETI Network under on court lessons, as well as with the Building the Serve Coursework<br />
best<br />
Jim</p>
]]></content:encoded>
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	<item>
		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1586</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 08 Aug 2009 03:05:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1586</guid>
		<description>Jon - thanks for the note, and speaking from personal experience his serve is extremely difficult to return from the ad court
best
Jim</description>
		<content:encoded><![CDATA[<p>Jon &#8211; thanks for the note, and speaking from personal experience his serve is extremely difficult to return from the ad court<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1585</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 08 Aug 2009 03:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1585</guid>
		<description>Rich
just a thought
sometimes the prompt is for the arms to move in synch and at the same speed and sometimes an errant toss can be cured by allowing (not making) the racquet to swing much slower in its first stages which in turn smoothes out the tossing motion - if nothing else this is worth a try
best
Jim</description>
		<content:encoded><![CDATA[<p>Rich<br />
just a thought<br />
sometimes the prompt is for the arms to move in synch and at the same speed and sometimes an errant toss can be cured by allowing (not making) the racquet to swing much slower in its first stages which in turn smoothes out the tossing motion &#8211; if nothing else this is worth a try<br />
best<br />
Jim</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jim</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1584</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Sat, 08 Aug 2009 02:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1584</guid>
		<description>Dave
thanks
turns out Dennis Van der Meer first worked for my coach Tom Stow, though in different era&#039;s
best
Jim</description>
		<content:encoded><![CDATA[<p>Dave<br />
thanks<br />
turns out Dennis Van der Meer first worked for my coach Tom Stow, though in different era&#8217;s<br />
best<br />
Jim</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Jon Fausett</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1582</link>
		<dc:creator>Jon Fausett</dc:creator>
		<pubDate>Fri, 07 Aug 2009 22:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1582</guid>
		<description>This is a very nice example of 2 very different slice serves.  The woman uses a fairly high toss(the type advised by John Yandell) and tosses the ball to her right(both servers are left handed) and she strikes the serve in line with her head.  The guy uses a toss way to his left and it is a rather low toss(a la Roscoe Tanner).  The guy&#039;s serve is a classic McEnroe type result staying low of the bounce and really running off the court. It would be much more difficult to return of the two.</description>
		<content:encoded><![CDATA[<p>This is a very nice example of 2 very different slice serves.  The woman uses a fairly high toss(the type advised by John Yandell) and tosses the ball to her right(both servers are left handed) and she strikes the serve in line with her head.  The guy uses a toss way to his left and it is a rather low toss(a la Roscoe Tanner).  The guy&#8217;s serve is a classic McEnroe type result staying low of the bounce and really running off the court. It would be much more difficult to return of the two.</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Joe</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1581</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Fri, 07 Aug 2009 15:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1581</guid>
		<description>Nice evaluation between the two servers. Can defintely see the difference between the two players. Thanks</description>
		<content:encoded><![CDATA[<p>Nice evaluation between the two servers. Can defintely see the difference between the two players. Thanks</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Rich</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1580</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Fri, 07 Aug 2009 12:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1580</guid>
		<description>Very instructive.Here is my problem in regard to the 
toss. My fingers do not want to let go of the ball 
therefore my toss often times is much much to low and this interrupts my service rhythm and I can not seem to find a  solution to this hiccup. 
Rich</description>
		<content:encoded><![CDATA[<p>Very instructive.Here is my problem in regard to the<br />
toss. My fingers do not want to let go of the ball<br />
therefore my toss often times is much much to low and this interrupts my service rhythm and I can not seem to find a  solution to this hiccup.<br />
Rich</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Dave Gongora</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1579</link>
		<dc:creator>Dave Gongora</dc:creator>
		<pubDate>Fri, 07 Aug 2009 11:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1579</guid>
		<description>Excellent, excellent. You really have captured the concept of the slice serve. That&#039;s the way that Dennis Van Der Meer personally demonstrated it to me almost 25 years ago and and I still use it personally in my game that way. Now, teaching it the concept, that&#039;s another story, but with your analogy, and perception, it gives me extra words to descibe the swing pattern and the toss pattern. Thank you..Dave</description>
		<content:encoded><![CDATA[<p>Excellent, excellent. You really have captured the concept of the slice serve. That&#8217;s the way that Dennis Van Der Meer personally demonstrated it to me almost 25 years ago and and I still use it personally in my game that way. Now, teaching it the concept, that&#8217;s another story, but with your analogy, and perception, it gives me extra words to descibe the swing pattern and the toss pattern. Thank you..Dave</p>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Kottresh</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1578</link>
		<dc:creator>Kottresh</dc:creator>
		<pubDate>Fri, 07 Aug 2009 05:25:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1578</guid>
		<description>Hi Jim,

I see that that the toss is making a crucial difference in imparting the side spin and the angle.

The second persons serve looks good but i think ca be anticipated by an experienced receiver . It will work well at the club level.

At a very level of play, the player needs to work on disguising their serves like pete sampras &amp;  federer do.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>I see that that the toss is making a crucial difference in imparting the side spin and the angle.</p>
<p>The second persons serve looks good but i think ca be anticipated by an experienced receiver . It will work well at the club level.</p>
<p>At a very level of play, the player needs to work on disguising their serves like pete sampras &amp;  federer do.</p>
]]></content:encoded>
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		<title>Comment on Side Spin Serve &#8211; A Comparative View by Randy Becker</title>
		<link>http://www.essentialtennisinstruction.com/sidespinserve/comment-page-1/#comment-1577</link>
		<dc:creator>Randy Becker</dc:creator>
		<pubDate>Fri, 07 Aug 2009 04:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=269#comment-1577</guid>
		<description>Great visual and words to follow along.

Thanks.</description>
		<content:encoded><![CDATA[<p>Great visual and words to follow along.</p>
<p>Thanks.</p>
]]></content:encoded>
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		<title>Comment on A Quick Tour of the ETI Network by Jim</title>
		<link>http://www.essentialtennisinstruction.com/a-quick-tour-of-the-eti-network/comment-page-1/#comment-1570</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 31 Jul 2009 20:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=259#comment-1570</guid>
		<description>Paul - all the info on the ETI Network can be found &lt;a href=&quot;http://essentialtennisinstruction.com/eti_order/&quot; rel=&quot;nofollow&quot;&gt;here &lt;/a&gt;.

Monthly membership is $27 per month and you have a full 30 days to check it out

best
Jim</description>
		<content:encoded><![CDATA[<p>Paul &#8211; all the info on the ETI Network can be found <a href="http://essentialtennisinstruction.com/eti_order/" rel="nofollow">here </a>.</p>
<p>Monthly membership is $27 per month and you have a full 30 days to check it out</p>
<p>best<br />
Jim</p>
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		<title>Comment on A Quick Tour of the ETI Network by Introducing ETI Network &#124; Essential Tennis Instruction</title>
		<link>http://www.essentialtennisinstruction.com/a-quick-tour-of-the-eti-network/comment-page-1/#comment-1564</link>
		<dc:creator>Introducing ETI Network &#124; Essential Tennis Instruction</dc:creator>
		<pubDate>Sun, 19 Jul 2009 20:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=259#comment-1564</guid>
		<description>[...] also added a quick tour of ETI Network as [...]</description>
		<content:encoded><![CDATA[<p>[...] also added a quick tour of ETI Network as [...]</p>
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	<item>
		<title>Comment on Introducing ETI Network by A Quick Tour of the ETI Network &#124; Essential Tennis Instruction</title>
		<link>http://www.essentialtennisinstruction.com/introducing-eti-network/comment-page-1/#comment-1563</link>
		<dc:creator>A Quick Tour of the ETI Network &#124; Essential Tennis Instruction</dc:creator>
		<pubDate>Sun, 19 Jul 2009 20:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=250#comment-1563</guid>
		<description>[...] Make sure you also check my post on Introducing ETI Network [...]</description>
		<content:encoded><![CDATA[<p>[...] Make sure you also check my post on Introducing ETI Network [...]</p>
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		<title>Comment on Introducing ETI Network by Jim</title>
		<link>http://www.essentialtennisinstruction.com/introducing-eti-network/comment-page-1/#comment-1562</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Jul 2009 02:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=250#comment-1562</guid>
		<description>Graeme - got the between the lines from an old friend and neighbor, we learned as kids from Blackie Jones - he told the story when playing on the WCT indoors in  Philadelphia he climbed up inside the rafters to look down on a match (maybe between Santana and Rosewall - not sure) anways his story was that his appreciation of the game - and by extension the geometry of the game - grew immesureably from this overhead view - well this is not from the rafters as it were but it is a genuine overhead view
best
Jim</description>
		<content:encoded><![CDATA[<p>Graeme &#8211; got the between the lines from an old friend and neighbor, we learned as kids from Blackie Jones &#8211; he told the story when playing on the WCT indoors in  Philadelphia he climbed up inside the rafters to look down on a match (maybe between Santana and Rosewall &#8211; not sure) anways his story was that his appreciation of the game &#8211; and by extension the geometry of the game &#8211; grew immesureably from this overhead view &#8211; well this is not from the rafters as it were but it is a genuine overhead view<br />
best<br />
Jim</p>
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		<title>Comment on Introducing ETI Network by Jim</title>
		<link>http://www.essentialtennisinstruction.com/introducing-eti-network/comment-page-1/#comment-1561</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Jul 2009 02:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=250#comment-1561</guid>
		<description>Terry
thanks for the note and the encouragement
I am hoping the material will be useful for players coaches and truly students of this life long game
best
Jim</description>
		<content:encoded><![CDATA[<p>Terry<br />
thanks for the note and the encouragement<br />
I am hoping the material will be useful for players coaches and truly students of this life long game<br />
best<br />
Jim</p>
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		<title>Comment on Introducing ETI Network by Jim</title>
		<link>http://www.essentialtennisinstruction.com/introducing-eti-network/comment-page-1/#comment-1560</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Jul 2009 02:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=250#comment-1560</guid>
		<description>Terry - I am hoping the ETI Network will be just such a &quot;link to reality&quot;
stay tuned
best
Jim</description>
		<content:encoded><![CDATA[<p>Terry &#8211; I am hoping the ETI Network will be just such a &#8220;link to reality&#8221;<br />
stay tuned<br />
best<br />
Jim</p>
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		<title>Comment on Introducing ETI Network by Jim</title>
		<link>http://www.essentialtennisinstruction.com/introducing-eti-network/comment-page-1/#comment-1559</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 15 Jul 2009 02:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=250#comment-1559</guid>
		<description>Tuomas - I will put another post up in a few days with the details - thanks for your encouragement
Jim</description>
		<content:encoded><![CDATA[<p>Tuomas &#8211; I will put another post up in a few days with the details &#8211; thanks for your encouragement<br />
Jim</p>
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		<title>Comment on Introducing ETI Network by Graeme Rawlings</title>
		<link>http://www.essentialtennisinstruction.com/introducing-eti-network/comment-page-1/#comment-1554</link>
		<dc:creator>Graeme Rawlings</dc:creator>
		<pubDate>Tue, 14 Jul 2009 05:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=250#comment-1554</guid>
		<description>Sounds great to me Jim. I think Tennisone.com is an excellent resource site and I&#039;ve always respected yours views in your articles in particular (Doug King is pretty wise too). Look forward to the launch of your new site. The &#039;Between the Lines&#039; theme would be particularly beneficial to players and coaches alike.
Best regards
Graeme</description>
		<content:encoded><![CDATA[<p>Sounds great to me Jim. I think Tennisone.com is an excellent resource site and I&#8217;ve always respected yours views in your articles in particular (Doug King is pretty wise too). Look forward to the launch of your new site. The &#8216;Between the Lines&#8217; theme would be particularly beneficial to players and coaches alike.<br />
Best regards<br />
Graeme</p>
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		<title>Comment on Andy Murray &#8211; Guile, Composure, Agility &#8211; the Next Big Thing? by Terry Davidson</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-guile-composure-agility-the-next-big-thing/comment-page-1/#comment-798</link>
		<dc:creator>Terry Davidson</dc:creator>
		<pubDate>Thu, 11 Jun 2009 12:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=120#comment-798</guid>
		<description>I saw Murray beat Federer in Dubai last year. First time I saw Roger rattled enough to say &#039; if he (Murray) keeps playing like (disturbing my concentration with these wimp drop shots) that he won&#039;t get far&#039;.

True comment about having a multifaceted game, but remember that Murray fired Gilbert, as he didn&#039;t take long to see through him.Murray is what he is because he believes in himself, not in some old guy living on his reputation for cunning, not for talent.</description>
		<content:encoded><![CDATA[<p>I saw Murray beat Federer in Dubai last year. First time I saw Roger rattled enough to say &#8216; if he (Murray) keeps playing like (disturbing my concentration with these wimp drop shots) that he won&#8217;t get far&#8217;.</p>
<p>True comment about having a multifaceted game, but remember that Murray fired Gilbert, as he didn&#8217;t take long to see through him.Murray is what he is because he believes in himself, not in some old guy living on his reputation for cunning, not for talent.</p>
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		<title>Comment on Nearing Liftoff &#8211; 9am PST, Noon EST by Lani Miller</title>
		<link>http://www.essentialtennisinstruction.com/nearing-liftoff-9am-pst-noon-est/comment-page-1/#comment-781</link>
		<dc:creator>Lani Miller</dc:creator>
		<pubDate>Wed, 10 Jun 2009 17:46:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=166#comment-781</guid>
		<description>Your excellent video is what we all needed. Well, me anyway! It was well thought thru, structured for any level of play to practice, learn and improve. The way you broke it down was easy to understand and follow. I am 67 and have been playing tennis for about four years. I play on a Town team, 3.0 USTA and also 7.0 USTA team. 

Lani</description>
		<content:encoded><![CDATA[<p>Your excellent video is what we all needed. Well, me anyway! It was well thought thru, structured for any level of play to practice, learn and improve. The way you broke it down was easy to understand and follow. I am 67 and have been playing tennis for about four years. I play on a Town team, 3.0 USTA and also 7.0 USTA team. </p>
<p>Lani</p>
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		<title>Comment on The Most Common Questions about Improving the Serve by Martin I. Hassner</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-495</link>
		<dc:creator>Martin I. Hassner</dc:creator>
		<pubDate>Mon, 18 May 2009 15:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-495</guid>
		<description>Jim: Reading the suggestions and the comments and your commentary...I think the success of your DVD product will depend not on the tips and strategies you give, but on the way you get people to practice. Working in two dimensions - and even slow SLO-MO is only two - one can never quite get the complete story all at once. But those of us still working want to incorporate all the suggestions into the action at once...by practicing them all at once. 

But unless that practice takes place one step at a time, we all begin slipping back into old habits as our &#039;muscles with memory&#039; take hold and keep us from truly assimilating all the ideas. Just looking back at your five step written &quot;rules&quot;: being balanced might mean beginning to toss again and again without making any moves until the ball has been &quot;lifted&quot; up and away...loosening the arm before the swing might take some sort of a routine (like the routine of a few prelim bounces before being set to serve); swinging up into the ball and pronating arm and wrist every-single-serve is again a separate element which requires time and practice until it becomes automatic.

The key is that muscles must be re-trained and that takes time and one step at a time and if you can incorporate that &quot;it takes time&quot; element into your instructions you will really make for some happy trainees. One of the old shibboleths in tennis instruction is that you don&#039;t fiddle with a successful serve if you are a weekend player with a good, consistent serve.. but one gets older and needs to fiddle to maintain the pace and the confidence. It&#039;s the way changes are incorporated as much or even more than the changes themselves, that will make your tape outstanding and successful.   
Regards
&#039;Martin</description>
		<content:encoded><![CDATA[<p>Jim: Reading the suggestions and the comments and your commentary&#8230;I think the success of your DVD product will depend not on the tips and strategies you give, but on the way you get people to practice. Working in two dimensions &#8211; and even slow SLO-MO is only two &#8211; one can never quite get the complete story all at once. But those of us still working want to incorporate all the suggestions into the action at once&#8230;by practicing them all at once. </p>
<p>But unless that practice takes place one step at a time, we all begin slipping back into old habits as our &#8216;muscles with memory&#8217; take hold and keep us from truly assimilating all the ideas. Just looking back at your five step written &#8220;rules&#8221;: being balanced might mean beginning to toss again and again without making any moves until the ball has been &#8220;lifted&#8221; up and away&#8230;loosening the arm before the swing might take some sort of a routine (like the routine of a few prelim bounces before being set to serve); swinging up into the ball and pronating arm and wrist every-single-serve is again a separate element which requires time and practice until it becomes automatic.</p>
<p>The key is that muscles must be re-trained and that takes time and one step at a time and if you can incorporate that &#8220;it takes time&#8221; element into your instructions you will really make for some happy trainees. One of the old shibboleths in tennis instruction is that you don&#8217;t fiddle with a successful serve if you are a weekend player with a good, consistent serve.. but one gets older and needs to fiddle to maintain the pace and the confidence. It&#8217;s the way changes are incorporated as much or even more than the changes themselves, that will make your tape outstanding and successful.<br />
Regards<br />
&#8216;Martin</p>
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		<title>Comment on Andy Murray &#8211; Guile, Composure, Agility &#8211; the Next Big Thing? by Joe DiNunzio</title>
		<link>http://www.essentialtennisinstruction.com/andy-murray-guile-composure-agility-the-next-big-thing/comment-page-1/#comment-491</link>
		<dc:creator>Joe DiNunzio</dc:creator>
		<pubDate>Mon, 18 May 2009 03:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=120#comment-491</guid>
		<description>Excellent strategic advice AND a wise systemic way of approaching each match.</description>
		<content:encoded><![CDATA[<p>Excellent strategic advice AND a wise systemic way of approaching each match.</p>
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		<title>Comment on The Most Common Questions about Improving the Serve by Bob Clark</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-480</link>
		<dc:creator>Bob Clark</dc:creator>
		<pubDate>Sun, 17 May 2009 14:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-480</guid>
		<description>Jim -

Per your tips, I&#039;m serving with my pinky completely off the racket and with a very relaxed grip.  I&#039;m a short &quot;bloke&quot; and have to hit with a lot of spin.  I&#039;m getting a lot of whip on my lefty serve and it has been very consistent.

In my last Super Senior doubles match I kept spinning my serve wide to the receiver&#039;s backhand and the poor guy just couldn&#039;t handle it.  Fun.  







s</description>
		<content:encoded><![CDATA[<p>Jim -</p>
<p>Per your tips, I&#8217;m serving with my pinky completely off the racket and with a very relaxed grip.  I&#8217;m a short &#8220;bloke&#8221; and have to hit with a lot of spin.  I&#8217;m getting a lot of whip on my lefty serve and it has been very consistent.</p>
<p>In my last Super Senior doubles match I kept spinning my serve wide to the receiver&#8217;s backhand and the poor guy just couldn&#8217;t handle it.  Fun.  </p>
<p>s</p>
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		<title>Comment on Playing Unconscious Tennis by Abe</title>
		<link>http://www.essentialtennisinstruction.com/playing-unconscious-tennis/comment-page-1/#comment-468</link>
		<dc:creator>Abe</dc:creator>
		<pubDate>Sun, 17 May 2009 06:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=94#comment-468</guid>
		<description>Hi Jim
Excellent post, I know just what you mean.
Another example of unconscious playing is when the opponent hits a powerful shot at you and you somehow react and return it just us good, but then comes the floater, which gives you all the time in the world to think about it, and this one you shank.

It also happens in table tennis where suddenly you&#039;re hitting 2 or 3 balls at blazing speed until you realize the amazing thing you&#039;re doing and think about it, that&#039;s when you miss.</description>
		<content:encoded><![CDATA[<p>Hi Jim<br />
Excellent post, I know just what you mean.<br />
Another example of unconscious playing is when the opponent hits a powerful shot at you and you somehow react and return it just us good, but then comes the floater, which gives you all the time in the world to think about it, and this one you shank.</p>
<p>It also happens in table tennis where suddenly you&#8217;re hitting 2 or 3 balls at blazing speed until you realize the amazing thing you&#8217;re doing and think about it, that&#8217;s when you miss.</p>
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		<title>Comment on The Most Common Questions about Improving the Serve by A.V. alewellen</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-460</link>
		<dc:creator>A.V. alewellen</dc:creator>
		<pubDate>Sat, 16 May 2009 23:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-460</guid>
		<description>Your survey included everything that we tennis buffs need to know and practice.  thanks</description>
		<content:encoded><![CDATA[<p>Your survey included everything that we tennis buffs need to know and practice.  thanks</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions about Improving the Serve by Rob Steen</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-456</link>
		<dc:creator>Rob Steen</dc:creator>
		<pubDate>Sat, 16 May 2009 21:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-456</guid>
		<description>Jim,  Sorry I didn&#039;t initially respond to your question re. the serve.  Upon observing the results, my feelings that I would only be repeating someone (everyone) else&#039;s thoughts are indeed supported.  Consistency of toss is, I guess, my main concern.  That becomes even more of a factor when playing in the wind, I believe. That said, I go over all of the increments of a good serve everytime I play or watch the world&#039;s best.  Speaking of the world&#039;s best, again I really appreciate your insights and observations.  Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Jim,  Sorry I didn&#8217;t initially respond to your question re. the serve.  Upon observing the results, my feelings that I would only be repeating someone (everyone) else&#8217;s thoughts are indeed supported.  Consistency of toss is, I guess, my main concern.  That becomes even more of a factor when playing in the wind, I believe. That said, I go over all of the increments of a good serve everytime I play or watch the world&#8217;s best.  Speaking of the world&#8217;s best, again I really appreciate your insights and observations.  Keep up the good work!</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions about Improving the Serve by yiu-man wong</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-450</link>
		<dc:creator>yiu-man wong</dc:creator>
		<pubDate>Sat, 16 May 2009 16:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-450</guid>
		<description>Dear Jim,

Last night I practice your lesson on serve. It definitely helps my confidence and consistency.

I also recalled Lendl once suggested to Michael chang that Michael needed to have a &quot;better&quot; serve. Michael did, and was able to achieve many years of great tennis tours (number 2 for a few years, after Sampras) and championships.

I has recently be ranked as a level 4.0 usta leagues player.

To my dismay, however, I was absolutely blown off the court by a top-spin (your video lesson), high speed, and well placed serve, from this tall (6 ft plus) and young (probably just finish high school or in college) 4.0 opponent, just like exactly what is described in last month&#039;s tennis Magazine on the effectiveness of ranking system in the present usta leagues.

I was not unhappy in a sense to experience this (6-0, 6-1) defeat knowing that you may already have one lesson video to help me to return this serve. Please advise.</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>Last night I practice your lesson on serve. It definitely helps my confidence and consistency.</p>
<p>I also recalled Lendl once suggested to Michael chang that Michael needed to have a &#8220;better&#8221; serve. Michael did, and was able to achieve many years of great tennis tours (number 2 for a few years, after Sampras) and championships.</p>
<p>I has recently be ranked as a level 4.0 usta leagues player.</p>
<p>To my dismay, however, I was absolutely blown off the court by a top-spin (your video lesson), high speed, and well placed serve, from this tall (6 ft plus) and young (probably just finish high school or in college) 4.0 opponent, just like exactly what is described in last month&#8217;s tennis Magazine on the effectiveness of ranking system in the present usta leagues.</p>
<p>I was not unhappy in a sense to experience this (6-0, 6-1) defeat knowing that you may already have one lesson video to help me to return this serve. Please advise.</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions about Improving the Serve by Hamp Swain</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-444</link>
		<dc:creator>Hamp Swain</dc:creator>
		<pubDate>Sat, 16 May 2009 13:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-444</guid>
		<description>Dear Jim,

Eagerly awaiting &quot;BuildingThe Serve From The Ground Up.&quot;

Thanks again,

Hamp</description>
		<content:encoded><![CDATA[<p>Dear Jim,</p>
<p>Eagerly awaiting &#8220;BuildingThe Serve From The Ground Up.&#8221;</p>
<p>Thanks again,</p>
<p>Hamp</p>
]]></content:encoded>
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		<title>Comment on The Most Common Questions about Improving the Serve by Dave Gongora</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-438</link>
		<dc:creator>Dave Gongora</dc:creator>
		<pubDate>Sat, 16 May 2009 10:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-438</guid>
		<description>Lately direction serving is a familiar question.</description>
		<content:encoded><![CDATA[<p>Lately direction serving is a familiar question.</p>
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		<title>Comment on The Most Common Questions about Improving the Serve by Chris Clegg</title>
		<link>http://www.essentialtennisinstruction.com/the-most-common-questions-about-improving-the-serve/comment-page-1/#comment-437</link>
		<dc:creator>Chris Clegg</dc:creator>
		<pubDate>Sat, 16 May 2009 09:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=132#comment-437</guid>
		<description>Hi Jim

There are 2 things I think you could focus on which I believe are related. 

First. The 2nd serve should be 1st.  

Why? I am of the view that a player&#039;s success as a server is predicated on the strength of his 2nd serve. It&#039;s easy to see why - knowing that a player has a strong 2nd serve allows them to take more risks on both their first and 2nd serve also, because the player has the psychological comfort of knowing the 2nd serve won&#039;t break down and is in itself a weapon.  Pete Sampras is the classic example of this.

How?  The 2nd serve is NOT well understood how to deliver it effectively.  I can recall paying good money 5 years ago to have a top coach tell me to bend my lower back i.e. lumbar spine to get a bigger motion into the kicker - i subsequently hurt my back due to the coach&#039;s ignorance of the technical restrictions of this part of the back i.e. 15 degrees of extension is all you can get in a normal person.  Russian or chinese gymnasts may be able to do more than this!

I believe the hidden keys to getting more work on the 2nd serve are in getting good rotation in the thoracic spine and getting something of an elastic snap from the hip flexors as you go from the trophy position into contact.  Focusing on these 2 factors has resulted in some improvement in my 2nd serve recently.

2nd. A bigger reason to focus on the 2nd serve. My current thesis is that defense trumps offense in the men&#039;s game (I assume in the women&#039;s as well although I don&#039;t really follow it) - I believe it is more important to have a great defense than a great offense and I believe that the 2 best defensive players in the world this year - Murray + Nadal - are likely to be models for the future of tennis. I also believe that this was true back in the Harry Hopman days of tennis - he was famous for training his players in defense first. Those Aussies sure knew how to stay in the point.  I also think that the primacy of the 2nd serve fits into this defense beats offense philosophy.  Ironically I think 2 of the best 2nd serves out there are Roddick and Federer - I&#039;ve watched them both use it to extremely good effect many times..

Feel free to follow up on these themes if you find them interesting also.</description>
		<content:encoded><![CDATA[<p>Hi Jim</p>
<p>There are 2 things I think you could focus on which I believe are related. </p>
<p>First. The 2nd serve should be 1st.  </p>
<p>Why? I am of the view that a player&#8217;s success as a server is predicated on the strength of his 2nd serve. It&#8217;s easy to see why &#8211; knowing that a player has a strong 2nd serve allows them to take more risks on both their first and 2nd serve also, because the player has the psychological comfort of knowing the 2nd serve won&#8217;t break down and is in itself a weapon.  Pete Sampras is the classic example of this.</p>
<p>How?  The 2nd serve is NOT well understood how to deliver it effectively.  I can recall paying good money 5 years ago to have a top coach tell me to bend my lower back i.e. lumbar spine to get a bigger motion into the kicker &#8211; i subsequently hurt my back due to the coach&#8217;s ignorance of the technical restrictions of this part of the back i.e. 15 degrees of extension is all you can get in a normal person.  Russian or chinese gymnasts may be able to do more than this!</p>
<p>I believe the hidden keys to getting more work on the 2nd serve are in getting good rotation in the thoracic spine and getting something of an elastic snap from the hip flexors as you go from the trophy position into contact.  Focusing on these 2 factors has resulted in some improvement in my 2nd serve recently.</p>
<p>2nd. A bigger reason to focus on the 2nd serve. My current thesis is that defense trumps offense in the men&#8217;s game (I assume in the women&#8217;s as well although I don&#8217;t really follow it) &#8211; I believe it is more important to have a great defense than a great offense and I believe that the 2 best defensive players in the world this year &#8211; Murray + Nadal &#8211; are likely to be models for the future of tennis. I also believe that this was true back in the Harry Hopman days of tennis &#8211; he was famous for training his players in defense first. Those Aussies sure knew how to stay in the point.  I also think that the primacy of the 2nd serve fits into this defense beats offense philosophy.  Ironically I think 2 of the best 2nd serves out there are Roddick and Federer &#8211; I&#8217;ve watched them both use it to extremely good effect many times..</p>
<p>Feel free to follow up on these themes if you find them interesting also.</p>
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		<title>Comment on Playing Unconscious Tennis by Pat Yongpradit</title>
		<link>http://www.essentialtennisinstruction.com/playing-unconscious-tennis/comment-page-1/#comment-334</link>
		<dc:creator>Pat Yongpradit</dc:creator>
		<pubDate>Tue, 12 May 2009 15:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=94#comment-334</guid>
		<description>Hi Jim,

  I really enjoy your posts and appreciate your analysis of the sport.</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>  I really enjoy your posts and appreciate your analysis of the sport.</p>
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		<title>Comment on Just how loose is loose? by David Bateman</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-72</link>
		<dc:creator>David Bateman</dc:creator>
		<pubDate>Sun, 03 May 2009 10:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-72</guid>
		<description>Hi Jim,

Very useful tips. A few more please ! How do you get the height of the toss right?
Where are you aiming the racquet to put spin on the serve?
When I crack a whip I stop my hand suddenly to get the crack; its a kind of flick like casting a fishing line. Is the serve the same?

Finally can you persuade Federer to get a coach! Nobody, even the best can do without one to help: support, improve shots; volley and serve in his case and analyse how to play opponents. Its seems a fatal flaw to not realise the benefit

All the best and many thanks for all your great articles

David</description>
		<content:encoded><![CDATA[<p>Hi Jim,</p>
<p>Very useful tips. A few more please ! How do you get the height of the toss right?<br />
Where are you aiming the racquet to put spin on the serve?<br />
When I crack a whip I stop my hand suddenly to get the crack; its a kind of flick like casting a fishing line. Is the serve the same?</p>
<p>Finally can you persuade Federer to get a coach! Nobody, even the best can do without one to help: support, improve shots; volley and serve in his case and analyse how to play opponents. Its seems a fatal flaw to not realise the benefit</p>
<p>All the best and many thanks for all your great articles</p>
<p>David</p>
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		<title>Comment on Playing Unconscious Tennis by Paul Miller</title>
		<link>http://www.essentialtennisinstruction.com/playing-unconscious-tennis/comment-page-1/#comment-38</link>
		<dc:creator>Paul Miller</dc:creator>
		<pubDate>Fri, 01 May 2009 22:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=94#comment-38</guid>
		<description>Jim:  Great picture of Federer.  It looks like he is going to be real late on his shot.  Is this a common thing we hackers do-start our swing far too early and use up our power before hitting the ball?
   Great article and interesting concept.  I guess I need to consider all of my opponent&#039;s shots out and calmly return them.</description>
		<content:encoded><![CDATA[<p>Jim:  Great picture of Federer.  It looks like he is going to be real late on his shot.  Is this a common thing we hackers do-start our swing far too early and use up our power before hitting the ball?<br />
   Great article and interesting concept.  I guess I need to consider all of my opponent&#8217;s shots out and calmly return them.</p>
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		<title>Comment on Playing Unconscious Tennis by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-unconscious-tennis/comment-page-1/#comment-31</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 17 Apr 2009 11:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=94#comment-31</guid>
		<description>Brian - thanks for the note
Jim</description>
		<content:encoded><![CDATA[<p>Brian &#8211; thanks for the note<br />
Jim</p>
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		<title>Comment on Playing Unconscious Tennis by Brian Antecki</title>
		<link>http://www.essentialtennisinstruction.com/playing-unconscious-tennis/comment-page-1/#comment-30</link>
		<dc:creator>Brian Antecki</dc:creator>
		<pubDate>Sat, 11 Apr 2009 06:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=94#comment-30</guid>
		<description>Jim, great job on your tips. Your insite is invaluable. Thank you for sharing.

Brian Antecki</description>
		<content:encoded><![CDATA[<p>Jim, great job on your tips. Your insite is invaluable. Thank you for sharing.</p>
<p>Brian Antecki</p>
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		<title>Comment on Roddick under (re)construction by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-25</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 31 Mar 2009 02:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-25</guid>
		<description>Gordon - good question, Andy continues to improve, but study the use of his hips on the backhand - he plays the ball generally with a closed stance and recruits more from the shoulders than the hips - so his ball has less length and penetration than Rafa&#039;s - as to the approach game that has been his other true shortcoming - Fed chips the return for the same reason - I am so hopeful that Stefanki can continue to make changes
best
Jim</description>
		<content:encoded><![CDATA[<p>Gordon &#8211; good question, Andy continues to improve, but study the use of his hips on the backhand &#8211; he plays the ball generally with a closed stance and recruits more from the shoulders than the hips &#8211; so his ball has less length and penetration than Rafa&#8217;s &#8211; as to the approach game that has been his other true shortcoming &#8211; Fed chips the return for the same reason &#8211; I am so hopeful that Stefanki can continue to make changes<br />
best<br />
Jim</p>
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		<title>Comment on Roddick under (re)construction by Gordon Hodge</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-24</link>
		<dc:creator>Gordon Hodge</dc:creator>
		<pubDate>Mon, 30 Mar 2009 04:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-24</guid>
		<description>I find the comments about Andy&#039;s game interesting but after watching his Indian Wells semi against Nadal maybe some things needed rethinking (or not).  Andy lost almost every point where he tried to take the net.  Of course, it was against Nadal who can wear anyone out at the baseline.  Perhaps Andy was just getting winded during the point and would attempt one of his suicide charges.  But later in the match it appeared that Nadal was deliberately trying to bait Andy into the net then pass him with ease.  Any ideas?</description>
		<content:encoded><![CDATA[<p>I find the comments about Andy&#8217;s game interesting but after watching his Indian Wells semi against Nadal maybe some things needed rethinking (or not).  Andy lost almost every point where he tried to take the net.  Of course, it was against Nadal who can wear anyone out at the baseline.  Perhaps Andy was just getting winded during the point and would attempt one of his suicide charges.  But later in the match it appeared that Nadal was deliberately trying to bait Andy into the net then pass him with ease.  Any ideas?</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by andre duhaime</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-23</link>
		<dc:creator>andre duhaime</dc:creator>
		<pubDate>Tue, 24 Mar 2009 20:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-23</guid>
		<description>Thanks Jim.

Andre</description>
		<content:encoded><![CDATA[<p>Thanks Jim.</p>
<p>Andre</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by Jim</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-22</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 24 Mar 2009 03:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-22</guid>
		<description>Andre - I am soon to launch a multimedia project on the serve - in the meantime upload a video of your serve and I will give you a few thoughts
best
Jim</description>
		<content:encoded><![CDATA[<p>Andre &#8211; I am soon to launch a multimedia project on the serve &#8211; in the meantime upload a video of your serve and I will give you a few thoughts<br />
best<br />
Jim</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by andre duhaime</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-21</link>
		<dc:creator>andre duhaime</dc:creator>
		<pubDate>Fri, 20 Mar 2009 12:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-21</guid>
		<description>Jim:

Need your help.  I am 70 years old, playing for 55 years, (High School, Air Force, College, Sr. Leagues).  Changed my serve about 2 years ago.  I take a hopper of 70 balls and go through it twice with practice serves, new method, limp wrist, for more power and perhaps miss 10 to 12 serves all total.  Play in our retiree league 3 times a week and Sr. competition and can&#039;t hit the serve worth the ----.  Hit it like a sissy, have no confidence but hit great when I practice.  I have trouble buying muscle memory concept.

Thank You for helping an old man.

Andre Duhaime
864-378-3865</description>
		<content:encoded><![CDATA[<p>Jim:</p>
<p>Need your help.  I am 70 years old, playing for 55 years, (High School, Air Force, College, Sr. Leagues).  Changed my serve about 2 years ago.  I take a hopper of 70 balls and go through it twice with practice serves, new method, limp wrist, for more power and perhaps miss 10 to 12 serves all total.  Play in our retiree league 3 times a week and Sr. competition and can&#8217;t hit the serve worth the &#8212;-.  Hit it like a sissy, have no confidence but hit great when I practice.  I have trouble buying muscle memory concept.</p>
<p>Thank You for helping an old man.</p>
<p>Andre Duhaime<br />
864-378-3865</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by scott sulprizio</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-20</link>
		<dc:creator>scott sulprizio</dc:creator>
		<pubDate>Tue, 17 Mar 2009 21:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-20</guid>
		<description>good job!</description>
		<content:encoded><![CDATA[<p>good job!</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by Dan</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-19</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 17 Mar 2009 16:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-19</guid>
		<description>I just came back from the tournament at Indian Wells. We had a chance to watch Lopez / Verdasco from Spain against two unknown guys from Poland. Oh boy, the points just finished so fast, only a couple of points last for more than 3 seconds, boom, boom and the point was over. Strategy was not really neccessary. These two guys from Poland, even though they were not well known, held their own. They went into tie unbreaker in the first set. We did not watch the whole game because we went to watch Nadal playing against Berrer from Germany.
So, is this good for tennis ? For sure it is entertaining, at least for a while, but it gives the kids or beginners the impression that speed and power are the name of the game. Is it really good for tennis for the long run.
I also want to take this opportunity to thank you for the free advices and tips that you give to fans ( and weekend warriors like me ) of this good game of tennis.
Best regards,

Dan</description>
		<content:encoded><![CDATA[<p>I just came back from the tournament at Indian Wells. We had a chance to watch Lopez / Verdasco from Spain against two unknown guys from Poland. Oh boy, the points just finished so fast, only a couple of points last for more than 3 seconds, boom, boom and the point was over. Strategy was not really neccessary. These two guys from Poland, even though they were not well known, held their own. They went into tie unbreaker in the first set. We did not watch the whole game because we went to watch Nadal playing against Berrer from Germany.<br />
So, is this good for tennis ? For sure it is entertaining, at least for a while, but it gives the kids or beginners the impression that speed and power are the name of the game. Is it really good for tennis for the long run.<br />
I also want to take this opportunity to thank you for the free advices and tips that you give to fans ( and weekend warriors like me ) of this good game of tennis.<br />
Best regards,</p>
<p>Dan</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by Martin I. Hassner</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-18</link>
		<dc:creator>Martin I. Hassner</dc:creator>
		<pubDate>Tue, 17 Mar 2009 13:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-18</guid>
		<description>In my opinion, a good rule for the weekend player is that if you can reach that wide crosscourt and then put it away down the line..go for it...otherwise there&#039;s a long, long trip back across court waiting for you...as I found this past weekend.

Being able to hit a decent keep-the-rally-going lob back under those very hurried circumstances is a heck of a shot and one worth the try.</description>
		<content:encoded><![CDATA[<p>In my opinion, a good rule for the weekend player is that if you can reach that wide crosscourt and then put it away down the line..go for it&#8230;otherwise there&#8217;s a long, long trip back across court waiting for you&#8230;as I found this past weekend.</p>
<p>Being able to hit a decent keep-the-rally-going lob back under those very hurried circumstances is a heck of a shot and one worth the try.</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by Martin I. Hassner</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-17</link>
		<dc:creator>Martin I. Hassner</dc:creator>
		<pubDate>Tue, 17 Mar 2009 13:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-17</guid>
		<description>I had a similar great time at the Davis Cup with Sweden several years ago in Delray Beach. A tie is truly a kind ofcomplete tournament unto itself with just four singles matches and a great doubles match..it&#039;s a whole menu is just a copuple of days.
Because I&#039;ve worked with Mats Wilander who was coaching then, I had similar seats and saw for the first time what Andy&#039;s twisty second serve could do on a hard court...Bjorkman killed his first big serve but was totally bothered by the second...a good lesson right there!!</description>
		<content:encoded><![CDATA[<p>I had a similar great time at the Davis Cup with Sweden several years ago in Delray Beach. A tie is truly a kind ofcomplete tournament unto itself with just four singles matches and a great doubles match..it&#8217;s a whole menu is just a copuple of days.<br />
Because I&#8217;ve worked with Mats Wilander who was coaching then, I had similar seats and saw for the first time what Andy&#8217;s twisty second serve could do on a hard court&#8230;Bjorkman killed his first big serve but was totally bothered by the second&#8230;a good lesson right there!!</p>
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		<title>Comment on Playing to Win – Playing Not to Lose – Fire and Ice by Jerry Udelhoven</title>
		<link>http://www.essentialtennisinstruction.com/playing-to-win/comment-page-1/#comment-16</link>
		<dc:creator>Jerry Udelhoven</dc:creator>
		<pubDate>Tue, 17 Mar 2009 04:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=68#comment-16</guid>
		<description>Jim, I&#039;ve seen most of your videos on TennisOne and thoroughly enjoyed them.  I&#039;ve studied your explanation of the service pulling motion and the wrist snap into the V position.  It&#039;s helping my serve but of course right now timing the coordination is a major problem.  My biggest improvement has been in my volleys and overhead which I discovered I was pushing.  I watched the Davis Cup on the Tennis Channel and I think your explanation is spot on.</description>
		<content:encoded><![CDATA[<p>Jim, I&#8217;ve seen most of your videos on TennisOne and thoroughly enjoyed them.  I&#8217;ve studied your explanation of the service pulling motion and the wrist snap into the V position.  It&#8217;s helping my serve but of course right now timing the coordination is a major problem.  My biggest improvement has been in my volleys and overhead which I discovered I was pushing.  I watched the Davis Cup on the Tennis Channel and I think your explanation is spot on.</p>
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		<title>Comment on Roddick under (re)construction by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-15</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 16 Mar 2009 03:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-15</guid>
		<description>Chris
Thanks for the note, as one (former) hard court player to another (former) I appreciate your comment about &quot;covering the line and reacting to the crosscourt&quot; - well said
best
Jim</description>
		<content:encoded><![CDATA[<p>Chris<br />
Thanks for the note, as one (former) hard court player to another (former) I appreciate your comment about &#8220;covering the line and reacting to the crosscourt&#8221; &#8211; well said<br />
best<br />
Jim</p>
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		<title>Comment on Roddick under (re)construction by Chris Bradley</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-14</link>
		<dc:creator>Chris Bradley</dc:creator>
		<pubDate>Wed, 04 Mar 2009 19:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-14</guid>
		<description>Brent and Jim,
Great comments about Andy&#039;s game and they couldn&#039;t be more right on. The volleys notwithstanding , if Andy would just learn to follow the ball on theapproach and as Elliott Telscher says,&quot;cover the line and react to the xcourt&quot;, he would win a lot more points at the net. Great for Andy to have Larry as a coach. I also admire Larry for letting Andy know that he could not start work until after &quot;Big Game&quot;.</description>
		<content:encoded><![CDATA[<p>Brent and Jim,<br />
Great comments about Andy&#8217;s game and they couldn&#8217;t be more right on. The volleys notwithstanding , if Andy would just learn to follow the ball on theapproach and as Elliott Telscher says,&#8221;cover the line and react to the xcourt&#8221;, he would win a lot more points at the net. Great for Andy to have Larry as a coach. I also admire Larry for letting Andy know that he could not start work until after &#8220;Big Game&#8221;.</p>
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		<title>Comment on Just how loose is loose? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-13</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 04 Mar 2009 05:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-13</guid>
		<description>Jon - Brent is an old friend, we both have Tom Stow in common, and so much of that system was about the return of serve, taking the ball early, and simplifying the hit - I am pleased this has struck a chord
best
Jim
Brent had/has an amazing return of serve</description>
		<content:encoded><![CDATA[<p>Jon &#8211; Brent is an old friend, we both have Tom Stow in common, and so much of that system was about the return of serve, taking the ball early, and simplifying the hit &#8211; I am pleased this has struck a chord<br />
best<br />
Jim<br />
Brent had/has an amazing return of serve</p>
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		<title>Comment on Just how loose is loose? by Jon Fausett</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-12</link>
		<dc:creator>Jon Fausett</dc:creator>
		<pubDate>Tue, 03 Mar 2009 22:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-12</guid>
		<description>Jim,

I just got your piece on the half-volley, the toughest shot in tennis, and I have to say it way kind of special to me.  I subsribe to all 3 of the great sites out there, tennisone, tennisplayer, and hitechtennis, and in fact, last month on tennisplayer, a contributor to that site, Bret Abel, wrote a piece on &quot;all-court tennis&quot; which struct a cord with me.  I responded to his piece and mentioned that I thought McEnroe was the ultimate example of the type of tennis he was advocating.  I am in complete agreement with you. McEnroe shows how one, even at age 50, and compete at the hightest level, with his masterful continental grip. His half volleys(and volleys) and simply the best.</description>
		<content:encoded><![CDATA[<p>Jim,</p>
<p>I just got your piece on the half-volley, the toughest shot in tennis, and I have to say it way kind of special to me.  I subsribe to all 3 of the great sites out there, tennisone, tennisplayer, and hitechtennis, and in fact, last month on tennisplayer, a contributor to that site, Bret Abel, wrote a piece on &#8220;all-court tennis&#8221; which struct a cord with me.  I responded to his piece and mentioned that I thought McEnroe was the ultimate example of the type of tennis he was advocating.  I am in complete agreement with you. McEnroe shows how one, even at age 50, and compete at the hightest level, with his masterful continental grip. His half volleys(and volleys) and simply the best.</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-11</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-11</guid>
		<description>Ab - I like your point about his right handedness - we were watching Borg today on the tennis channel - and he clearly finished that shot with his right arm letting go just after contact with the trailing arm - but with Rafa the trailing arm (right one) just pounds this ball - might actually be every bit as good as his forehand
best
Jim</description>
		<content:encoded><![CDATA[<p>Ab &#8211; I like your point about his right handedness &#8211; we were watching Borg today on the tennis channel &#8211; and he clearly finished that shot with his right arm letting go just after contact with the trailing arm &#8211; but with Rafa the trailing arm (right one) just pounds this ball &#8211; might actually be every bit as good as his forehand<br />
best<br />
Jim</p>
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		<title>Comment on Roddick under (re)construction by Jim</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-10</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-10</guid>
		<description>Brent
I appreciate your reference to Tom Stow - does Stefanki have what it takes to remake this game - I for one hope so
Jim</description>
		<content:encoded><![CDATA[<p>Brent<br />
I appreciate your reference to Tom Stow &#8211; does Stefanki have what it takes to remake this game &#8211; I for one hope so<br />
Jim</p>
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		<title>Comment on Just how loose is loose? by Jim</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-9</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-9</guid>
		<description>Brent - thanks for the note and recalling the &quot;heaviness&quot; I may have hit the ball with some time ago - 
all the best to you
Jim</description>
		<content:encoded><![CDATA[<p>Brent &#8211; thanks for the note and recalling the &#8220;heaviness&#8221; I may have hit the ball with some time ago &#8211;<br />
all the best to you<br />
Jim</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Jim</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-8</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Tue, 03 Mar 2009 21:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-8</guid>
		<description>Romesh - yours is a good question but truly hard to answer - so much depends on a players style, does she emphasize the legs and hips or plays more from the shoulders and arms, and more importantly how the serve looks and feels - if you upload a video of her I would be happy to comment
best
Jim</description>
		<content:encoded><![CDATA[<p>Romesh &#8211; yours is a good question but truly hard to answer &#8211; so much depends on a players style, does she emphasize the legs and hips or plays more from the shoulders and arms, and more importantly how the serve looks and feels &#8211; if you upload a video of her I would be happy to comment<br />
best<br />
Jim</p>
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		<title>Comment on Just how loose is loose? by John Debnam</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-7</link>
		<dc:creator>John Debnam</dc:creator>
		<pubDate>Tue, 03 Mar 2009 15:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-7</guid>
		<description>Once again a great article Jim.

I follow all your info on TennisOne and feel that you really make your point in a very uncomplicated way.
I think you are right that tennis has got very over complicated, and many coaches are guilty of teaching the game this way.

I try to explain the gripping of the racket as such &quot;imagine you shaking hands with someone, and gripping as hard as you can this this is a 10 - now relax the grip to a 2 or 3 and then grip to a 4 or 5 when making contact -so many folk grip to a 10 while waiting for the ball, and hence grip to a 12 when making contact&quot;

Keep up the good work, and look forward to more articles.</description>
		<content:encoded><![CDATA[<p>Once again a great article Jim.</p>
<p>I follow all your info on TennisOne and feel that you really make your point in a very uncomplicated way.<br />
I think you are right that tennis has got very over complicated, and many coaches are guilty of teaching the game this way.</p>
<p>I try to explain the gripping of the racket as such &#8220;imagine you shaking hands with someone, and gripping as hard as you can this this is a 10 &#8211; now relax the grip to a 2 or 3 and then grip to a 4 or 5 when making contact -so many folk grip to a 10 while waiting for the ball, and hence grip to a 12 when making contact&#8221;</p>
<p>Keep up the good work, and look forward to more articles.</p>
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		<title>Comment on Roddick under (re)construction by Brent Abel - WebTennis.net</title>
		<link>http://www.essentialtennisinstruction.com/roddick-under-reconstruction/comment-page-1/#comment-6</link>
		<dc:creator>Brent Abel - WebTennis.net</dc:creator>
		<pubDate>Tue, 03 Mar 2009 05:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=43#comment-6</guid>
		<description>I watched Andy go down to Radek Stepanek at the semis of the SAP a few weeks ago.

Stepanek was able to expose one major weakness in Roddick&#039;s game and that was Andy&#039;s uncertainty of whether to approach on Radek&#039;s low and relatively short slice backhands to Andy&#039;s backhand or retreat.

Unfortunately, Roddick chose most of the time to retreat after moving up inside the baseline to receive Radek&#039;s slices and paid the price.

Jim, you could not be more right in wondering why Roddick couldn&#039;t use Stow&#039;s &quot;All Court Forcing Game&quot; to his advantage.

I mean come on, what a challenge it would be for the guys on the tour to have to deal with having to hit perfect returns of serve all day long (like having to deal with Sampras).

Andy wouldn&#039;t need to have the greatest fh or bh first volleys in the game to back up that serve.

He could take more chances on his return game and I think be one of the top guys at every major.

Great post Mac.  Keep em coming...  
Brent - WebTennis.net</description>
		<content:encoded><![CDATA[<p>I watched Andy go down to Radek Stepanek at the semis of the SAP a few weeks ago.</p>
<p>Stepanek was able to expose one major weakness in Roddick&#8217;s game and that was Andy&#8217;s uncertainty of whether to approach on Radek&#8217;s low and relatively short slice backhands to Andy&#8217;s backhand or retreat.</p>
<p>Unfortunately, Roddick chose most of the time to retreat after moving up inside the baseline to receive Radek&#8217;s slices and paid the price.</p>
<p>Jim, you could not be more right in wondering why Roddick couldn&#8217;t use Stow&#8217;s &#8220;All Court Forcing Game&#8221; to his advantage.</p>
<p>I mean come on, what a challenge it would be for the guys on the tour to have to deal with having to hit perfect returns of serve all day long (like having to deal with Sampras).</p>
<p>Andy wouldn&#8217;t need to have the greatest fh or bh first volleys in the game to back up that serve.</p>
<p>He could take more chances on his return game and I think be one of the top guys at every major.</p>
<p>Great post Mac.  Keep em coming&#8230;<br />
Brent &#8211; WebTennis.net</p>
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		<title>Comment on Just how loose is loose? by Brent Abel - WebTennis.net</title>
		<link>http://www.essentialtennisinstruction.com/just-how-loose-is-loose/comment-page-1/#comment-5</link>
		<dc:creator>Brent Abel - WebTennis.net</dc:creator>
		<pubDate>Tue, 03 Mar 2009 04:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=55#comment-5</guid>
		<description>Hi Jim and this is clearly one of the most important elements of the game - finding the right grip tension.

For the record, I am extremely pleased you have your own tennis instructional blog.  It&#039;s about time.  

Folks, if you don&#039;t know this man, believe me, listen to what he says.  Despite his self deprecating manner, this guy is way smarter than all of us.

Not only that, he hits the tennis ball with a &quot;heaviness&quot; that appears to be so effortless that you&#039;d swear he must know something that we don&#039;t.

The grip tension thing is vital to racket speed and spin, and Jim could not be more right in telling us that this is something we need to really work on with our games if we want to truly enjoy hitting as tennis ball.

Congrats Mac and I&#039;ll be reading your posts as soon as you publish.  Thanks.  
Brent - WebTennis.net</description>
		<content:encoded><![CDATA[<p>Hi Jim and this is clearly one of the most important elements of the game &#8211; finding the right grip tension.</p>
<p>For the record, I am extremely pleased you have your own tennis instructional blog.  It&#8217;s about time.  </p>
<p>Folks, if you don&#8217;t know this man, believe me, listen to what he says.  Despite his self deprecating manner, this guy is way smarter than all of us.</p>
<p>Not only that, he hits the tennis ball with a &#8220;heaviness&#8221; that appears to be so effortless that you&#8217;d swear he must know something that we don&#8217;t.</p>
<p>The grip tension thing is vital to racket speed and spin, and Jim could not be more right in telling us that this is something we need to really work on with our games if we want to truly enjoy hitting as tennis ball.</p>
<p>Congrats Mac and I&#8217;ll be reading your posts as soon as you publish.  Thanks.<br />
Brent &#8211; WebTennis.net</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Romesh</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-4</link>
		<dc:creator>Romesh</dc:creator>
		<pubDate>Tue, 03 Mar 2009 00:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-4</guid>
		<description>Hi, Require clarification on following. 

1. I coach a girl aged 16 who was playing with grip size 4 1\8 weight 255 gm. Now she is playing with 4 1\4 weight 255gm. She has played with the racquet Nadal plays with - aero pro drive 300gm grip size 4 1/4. and finds it to be having good feel. Please advise your thoughts on the grip and weight change.

Rgds
Romesh</description>
		<content:encoded><![CDATA[<p>Hi, Require clarification on following. </p>
<p>1. I coach a girl aged 16 who was playing with grip size 4 1\8 weight 255 gm. Now she is playing with 4 1\4 weight 255gm. She has played with the racquet Nadal plays with &#8211; aero pro drive 300gm grip size 4 1/4. and finds it to be having good feel. Please advise your thoughts on the grip and weight change.</p>
<p>Rgds<br />
Romesh</p>
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		<title>Comment on Nadal and the Two Handed Backhand by Ab Hilo</title>
		<link>http://www.essentialtennisinstruction.com/nadal-and-the-two-handed-backhand/comment-page-1/#comment-3</link>
		<dc:creator>Ab Hilo</dc:creator>
		<pubDate>Mon, 02 Mar 2009 03:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.essentialtennisinstruction.com/?p=41#comment-3</guid>
		<description>Great point ...I would like to add, that what makes Nadals backhand very good and effective is that he is a natural righty...thanks  Ab Hilo uspta pro 1 :)</description>
		<content:encoded><![CDATA[<p>Great point &#8230;I would like to add, that what makes Nadals backhand very good and effective is that he is a natural righty&#8230;thanks  Ab Hilo uspta pro 1 <img src='http://www.essentialtennisinstruction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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