- ETI 050 Multitasking on Court
Download this podcast – You may need to right-click and select Save Link As to download the file to your computer
Perhaps on court we all think too much, too often, and as often as not this truly intereferes with just playing the ball.
No judgment, one shot at a time, where the “winning takes care of itself.”
Well in the 1970’s before we ever knew of multitasking or mindfulness – those concepts were developed in a breakthrough book – The Inner Game of Tennis.
Are you mindless or mindfull on court?
Want more – check out Mindset by Jackie Reardon – a wonderful companion to The Inner Game.
And if you want yet more – here is a link to research at Stanford University, “Media Multitasks pay mental price.”
Finally – if you are becoming aware that as much as 90% of this game may simply be mental – each month we provide a thoughtful lesson plan on how you can improve your game – with a special section within the ETI Network library on Mental Emotional issues.
If interested, we have a limited time special offer.