The internet is awash with all manner of tennis instruction, information, marketing and lessons. And often it can be difficult to know what to do to improve your game.
Are you like so many others who struggle to really improve, to make meaningful change?
Have you become “stuck” at a certain level, and whether in online or personal instruction been unable to make the improvements you so dearly want?
If that has been your experience, and this is very common, I believe you have been working on grips, spins, and swinging technique – without having first mastered “BRE-“
Meaning, for any stroke on court are you totally on balance (B), is the stroke rhythmic (R), and are you making solid contact effortlessly (E-).
I doubt whether you have ever experienced this type of foundational approach – but I did as a student and player.
I have created an entire library of instruction based on this approach.