ETI 003 | Corkscrewing – using your legs for topspin and power

Push on the ground and the ground pushes back. This is somewhat a common phrase from mechanics and physics, but it dos take some explaining. Meaning if you were on thin ice and pushed on the ground, it would not push back but rather you would break through the ice.

Said another way, if you are on a bathroom scale and you drop and suddenly land you will be lighter when dropping but heavier when you land. And this down and up action adds to the power of the upward drive.

So when using the ground to create more topspin and more power, the key is how you push on the ground, and whether you can create an upward rotational movement.

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