- ETI 011 The Non Dominant Arm
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I have a daughter, and have never liked the term, “throwing like a girl.”
That said, inexperienced as well as inexpert throwers let their non dominant arm hang at their side when throwing. And in that manner the throw is one sided.
But take a look at any throwing skill and you will see the non dominant arm coil with the wind up and uncoil prior to the throw/pitch/forehand/overhead or serve.