ETI 030 | Forward Spin
Squaring up – Hitting the ball true – precise contact on the back of the ball.
We all know about topspin – but have you ever tried to strike the ball with true topspin – where the ball rolls forward – precisely forward?
The following drop hit drill will improve your time spent practicing on court – and help you with your forehand and or your backhand.
Drop Hit One Handed Backhands – a hidden practice gem!!
Start a rally; deliver a ball to the adjacent court when responding to “ball please.” In nearly every instance the swing is a drop hit forehand. Sometimes those forehands are deliberate and practiced (that is good). Other times those forehands are wristy, in poor form, somehow not acknowledged as genuine practice opportunities. Truly – practice…
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