ETI 009 | Waiting and Weighting

If you want to hit the ball with less effort and more power, take a page from the baseball batter or the boxer – both wait with their body weight on the back foot before swinging the bat or delivering a punch.

Too often players pay too much attention to grips, swings, and spin without ever mastering their balance. And truly even the pitcher puts their back foot on the pitching rubber before hurling the pitch.

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