The Dog Wagging Its Tail

In this photo Djokovic demonstrates perfect posture, and how his body (dog) has truly pulled the arm and racquet (tail.) So how to synchronize the arm and body? Getting the racquet back is not the issue, but rather the rhythm of the racket back and the rotation of the body. Do you take the racquet…

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Squaring the Face on the Volley

The keys to improve your volley include Simplify the preparation – on the first move the strings must face the ball Use a brief but solid blocking action Finish with the racquet face in an identical alignment – means no wrist actio Certainly there are exceptions that vary with the nature of the incoming ball…

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Djokovic – Prepared in Time with the Bounce – the Inner Game

The Inner Game of Tennis by Timothy Gallwey- perhaps the best tennis book… He described multitasking and mindfulness in the 1970’s before either term was popularly used ​​​​​​​Gallweys idea was to focus totally on the ball, and that any thoughts on how to hit the ball would interfere with the shot Minimalism – classically so Tom Stow was…

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The Tradition Continues – Segura – Connors – Djokovic

  Novak Djokovic captured his third consecutive Australian Open title.  Crushing David Ferrer 62 62 61 in the semifinals, and wearing down and then beating back the challenge of Andy Murray 67 76 63 62.  The end the fourth set of the men’s final showcased a dominant and domineering Novak Djokovic and a dispirited but…

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