Federer – the back foot – and the Scissor Kick Overhead

For the scissor kick overhead, the player drifts back, pushes off and up strongly from the back foot A tricky maneuver but very helpful for players who lose their balance forward when serving. Similarly, Federer keeps his weight back on the serve, even dropping his back hip and shoulder Then he pushes up, his hip…

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The Underspin Backhand – Rosewall to Federer

The one handed under spin backhand can be a weapon Ken Rosewall drove his nearly flat under spin backhand with ruthless precision to the corners of the court. “Muscles” as he was called. Steffi Graf knifed her under spin backhand, keeping the ball low to ultimately open up the court for her dominating forehand. And…

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Federer – Up and Down – then Down and Up

The following five shot sequence identifies key elements within the serve (as demonstrated by the redoubtable Roger) but importantly – these elements are part and parcel of a fluid and effortless delivery And a definition – I am calling UP and Down the moment when the racquet head is UP and the body is DOWN…

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Federer – The Model Serve – and projects for you

                                      This magnificent picture was taken by my friend Jim Fawcette – shot at the Laver Cup in Chicago I want to highlight a number of aspects of his form captured in this photo And for sure…

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Using Your Legs on the Serve – does jumping help?

Okay – the game keeps changing.  The racquets, the training, the speed of the game, and yes for sure the technique. Once it was common, and even a rule, that the server would have to keep one foot on the ground during the delivery.  Then the rule was changed (though I am not sure when…

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ETI 025 | Drop Shot – playing North to South

Play the ball to the open court. Run your opponent. Hit it where they “ain’t” (sorry).

Too often we focus on moving the ball east and west, meaning from side to side. Another option, in some instances a better option, is to play the ball deep and short, very deep and very short. Think of this as moving the ball north and south.

Drop shots will do the trick. Backspin, finesse, stroking from high to low with an open racquet face. But, and this is most important, always meet this ball on the rise, from inside the baseline.

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Nike Clash of Champions Eugene Oregon February 8, 2011

I have been lucky enough to have seen professional tennis at Wimbledon (first row center court), the US Open, and Davis Cup in Portland and in Birmingham, the SAP Open and more. The combination of talent, venue, atmosphere, crowd participation, energy and noise made this the most remarkable tennis experience I have ever had –…

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